Hello and welcome to the Redivine Your Life podcast, co-hosted by Faith Small and Julia Cerny. Our goal is to spread love and wisdom from our experiences and help each other navigate being a divine embodiment, aka a human being. Search "Redivine Your Life
TW: In today's episode Faith and Julia bring on special guest Kristina Bullock and we dissect toxic relationships which also touches on domestic abuse. Kristina shares with us how she came to find that she is her own light in the darkness, she just needed to find herself, and equally as important... her resources! Let's rise through the darkness together and understand that no person has the right to hold us down in anyway. It is an honor to exist in your presence and if you are struggling, please reach out to your local help center, and if you are seeking council, Julia and Faith are always available to help you through any battle. Find Kristina on Instagram at love_always_krissy.
Hello and welcome! This episode is short and sweet to provide you with 3 tasty tips and ways to help you integrate them. Grab a matt and stretch out while Faith and Julia get you motivated and inspired to attract the abundance of our dreams. Watch as you listen --> https://youtu.be/sqIYBfuBmaE
Learn some basics about herbalism and homesteading with Julia and Jill (@revivethewild on instagram) in this interview style episode. Jill is a folk herbalist and aspiring homesteader. After two years of college and recognizing that a conventional lifestyle wasn't the path for her, she travelled to India and Costa Rica to study up on yoga, meditation and organic farming. Upon her return to the States, Jill developed an interest in herbal medicine and devoted three years to study in the Green Mountains of Vermont. Today she spends her time working seasonally with the plants, foraging, growing and making medicine out of herbs that are available in her bioregion. When Jill isn't making herbal medicine or working on her homestead goals you'll likely find her perusing secondhand shops, seeking out treasures of old to spruce up and resell at their true value. Jill lives in Western NY with her partner Jesse where they plan on building an intentional homestead. Connect with Jill on instagram, @revivethewild, and follow her journey to stay up to date on her herbal and second hand offerings! Refer to the following list for the helpful books Jill recommended: "The Gift of Healing Herbs" by Robin Rose Bennett "Eastern Body Western Mind" by Anodea Judith "Bringing Nature Home" by Douglas W. Tallamy "The Resilient Gardener" by Carol Deppe Looking to learn more about CSA's (Community Supported Agriculture) and how/where to get local organic produce and dairy? Check out Localharvest.org to find farms near you and learn about ways to get involved with the farmers! To watch as you listen --> https://youtu.be/BVkD9piE1QI
"With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate" - Esther Hicks. Taking control of your life isn't an easy process, and the best way to achieve success in this, is by taking baby steps. Julia breaks down a 5 step approach to help you identify and cultivate your dreams and desires. This exercise along with the "Kaizen Model" is intended to help you break free from the debilitating fear that may be holding you back from living your dream life. We hope the episode reminds you to speak kindly to yourself as you grow and work towards making our dreams a reality. Watch with higher quality video on youtube --> https://youtu.be/2eqLDr0kR-k
We invited a special guest for today's episode, Julia's Grandma Mary Anne, who is a retired Nurse with 40+ years in the medical industry, mother of 4 boys and many grand and great-grand babies. Join Julia and her Grandma to learn about how the field of nursing has changed over the past few decades and gain a new perspective about the direction of the health care system in the US. Please excuse the dog barking in the background as this episode was made possible thanks to my aunt letting us use her kitchen. :) Stream on Youtube --> https://youtu.be/TrFwwlrvwas
Julia and Faith bring you into mental health awareness month by talking about the beauty in letting go. There is no manual in life telling us how to feel, when to feel, or even how long to feel. Sometimes overindulgence of emotion can cause depression, anxiety, and can feed into fear. Today let us take you on the path of letting go and releasing yourself and your fears to the universe. Namaste. Watch on Youtube --> https://youtu.be/vEcSWF9XO8A
This episode is a hybrid mash up between Julia Cerny from The Redivine Your Life Podcast and Megan McElhaney from The Vibrant Mind Podcast! Join us for this interview style episode to learn about affirmations (what they are and ways to use them), what spirituality means to Meg & Julia, oneness, Reiki and so much more! Meg is a budding entrepreneur & future certified life coach, passionate about helping women feel confident, courageous and embodied in their passions, purpose and life. She is a certified yoga instructor, hula hoop dance instructor, and believes a deep level of healing can be achieved through intentional movement practices and creative expression. We hope you find something interesting to take away from the episode and encourage you to check out The Vibrant Mind Podcast (Spotify and Apple Podcasts) and connect with Meg through social media - @vibrantly_meg - DM to work with her or email thevibrantmindpodcast@gmail.com! Episode also available on Youtube --> https://youtu.be/SY6mt-Y9hWs
We know what it feels like to be an outcast. Feeling like you dont fit in is natural, but dont let that stop you from being who you are! Julia and faith talk through our past and find our brave moments of learning to be true to ourselves, how to find oneself, and embracing the beauty in being different.
Then come on in and join faith in a special witchy conversation with Darrah Lopez! Darrah guides us through some essential functions of crossing the lines between spiritualism and modern witchery. In today's episode we cover the bases of astrology, deities, embracing the dark feminine, and overcoming the past by connecting with your guides. Darrah is an intuitive channel and sees through the matrix, inspiring her to share her messages with the world to see beyond what is real. https://youtu.be/2F74E44qjSc you can find Darrah on Tiktok @dumbbitchhours_247
Do you ever feel like sickness hits you at THE WORST times? And find yourself saying things like "I'm okay, I can push through." It might be a SIGN. This episode Julia blends the traditional medicine and spiritual realms to bring light to what the body could be trying to communicate through the manifestations of aliments and illnesses. Join her for real life examples of how we can be more aware and better listen to the signs to ultimately prevent aliments from turning into serious disease. Watch as listen --> https://youtu.be/6kCLW_ju4Lo
Faith and Julia interview Samantha Scadden on her gifts of psychic mediumship as well as embodying the grim reaper. Bond with us over our passion for familiars (sacred connection to animals....not demons) and following the path we are called to. We learn and grow through our experiences and are excited to share Sam's story with you! Watch as you listen --> https://youtu.be/QuBm0MmyX3Q
SPONTANEOUS EPISODE ALERT! Julia felt called to share some stories from her first week back in the hospital and how she navigates through challenging and stressful situations. This episode was spontaneously recorded but held an intention to give real life examples of ways to be adaptable in stressful and challenging situations. Thank you for being here and for being a part of the process, we hope you enjoy! Watch as you listen and have early access to episodes! --> https://youtu.be/qfEtihmYurY
Patience, presence and stress all go hand in hand. In this episode, Faith and Julia explain how to recognize when you need to take a "pause," and some helpful tips to grow your patience "muscle" and ultimately reclaim your power. With the right tools, like taking a "pause," anyone can learn how to ground into the present moment and navigate day to day stress more gracefully. In ending the discussion, Julia presents us with a short, guided meditation to promote a peaceful and balanced mindset. Watch us as you listen --> https://youtu.be/lqcxqGmEhro
In this special episode Julia and Faith interview each other about their spiritual and wellness journeys. We had fun recording this and we hope you enjoy getting to know us a little better! Blessed be and thank you for watching! Watch as you listen --> https://youtu.be/PEu3SNFwye0
This week Faith and Julia share space for each other to release the reins on the things in life that are out of control and together take steps to redirect their energy in a more intentional way. They share personal stories of the sh** that goes down sometimes in life and talk through ways to learn from these experiences and see them as learning opportunities. They show how to be each others accountability partner to help work through "life" with encouragement, support and compassion. Thank you for being here and being a part of the journey! Show us your appreciation with a like and let us know in the comments what you took away from the episode or any follow up questions! Subscribe to avoid missing a new episode (like this one, specially recorded and released around the full moon) and share with a friend! Watch as you listen! --> https://youtu.be/fXChYfnHCms
Welcome to our first workshop! ***click the link below to watch while you listen!*** Sometimes in life we have to make difficult choices and don't know what to do. However, there are ways we can try to work through it! Intention is what drives decisions, and through breaking them down, we can decide how to make the right choices for ourselves. If you're feeling lost or stuck, or if you just can't seem to manifest that thing you so badly desire, we encourage you to join us in breaking down your goals and building an intention. Julia guides Faith through the processing of a hard decision using 3 different techniques; which she easily breaks down for our listeners to follow along! Let us know your fav take-aways and any AH HA moments you have while watching in the comments! If you find the workshop helpful give the episode a like, subscribe to the podcast and share with someone else you think will benefit from it! We appreciate you for being here and hope this episode empowers you to take action towards your goals! Link to watch while you listen --> https://youtu.be/ZgbVdGzEzao
Integrity in the workplace seems to be hard to find these days, and in today's episode Julia and Faith talk about our workplace frustrations, how to be the change you want to see, and knowing when it's time to walk away from a draining job. We feel passionate about what a workplace should look and feel like, and we encourage you to stand up for yourself, and help us change the way our society views blue collar work, and anyone in a position of service! Now is our time to rise and let the world know that we deserve respect. We are all human and deserve to be treated as equal. Lets dive in. Watch us as you listen --> https://youtu.be/hMks1iy4U6w
Faith and Julia discuss the importance of prioritizing your mental health by adding self care and personal development practices into your daily routine. They share personal experiences and examples of ways to build a mental health routine. Topics include ways to recognize when you need to tune inward, tools to use when your struggling mentally and ways to reinforce self love and acceptance. We plan to elaborate more on these topics to show in more detail and in real time how to develop each of these mental health tools through Youtube lives. Let us know in the comments which of the "mental health tools" you would like to learn more about and any other questions you may have about this topic. Thank you for watching and for sharing this healing space with us! Don't forget to like the episode, subscribe to the channel and tell ya friends! :) Watch us as you listen --> https://youtu.be/T_8No3v8Kww
Sit down and buckle up as Faith and Julia take you through a crash course on spirit guides. They break down things like what spirit guides are, how they can present to us, and how to communicate with them. Have any follow up questions? Reach out and let us know! Want to watch us as you listen --> https://youtu.be/f6b2SbPFFYc
Faith and Julia welcome back guest intuitive, Amina Golden-Arabaty, to discuss navigating the subconscious mind and the stress that we create underneath the surface. Join us to learn how to ease the stress created by self-comparison and get your "impostor syndrome" in check. Click here to see us while you listen! --> https://youtu.be/ASCSWbwjNw4 Reach out to minagold14739@gmail.com to book a reading or to work with Amina. Find her on FB or Instagram @minagoldengirl or reach out to Julia or Faith with any other questions or comments!
Is the feeling of a "crisis" something out of our control or is it a manifestation of worries and fears? In this episode, Julia shares a personal story and some insight about triggers, anxiety and the fabrication of the mind. Stay tuned until the end for a guided meditation/visualization exercise to relax the mind and body.
Faith and Julia talk about brain fog, feeling stuck or "in the void" and some ways to get out of that funky feeling. They touch on some of the ick of living during the pandemic and how community, gratitude, and laughter can unst-ick us. Enjoy a 5 minute guided meditation, lead by Julia, to help shift your focus. Looking to get more involved?! Respond to the poll on Spotify to connect with the discord community or reach out to Faith or Julia via instagram or email! Check us out on YouTube for the raw video episode and to see what other goodness we have to offer. Thanks for tuning in!
One word that will always have heads turn: Ghosts. Faith interviews Tyler Holland on the subject of all things metaphysical and our collective ghost experiences. Tyler has a youtube channel dedicated to his adventures in the paranormal called Scared Yet? where he travels to haunted buildings and spaces and makes contact with lost souls. We further discuss the meaning behind the veil, along with touches on the matrix, mindset, law of attraction, and superpowers?! We hope you enjoy this episode dedicated to the things Faith and Tyler love most about life on Earth. Tylers youtube: https://youtube.com/user/tyholland66 Faith's instagram: Faith Small (@faithinalignment) • Instagram photos and videos
Julia and Faith talk about the importance of having a safe space built by intention. We discuss the key points on how to cultivate the energy you want to fill a room and how to use your intention to grow this energy. At the end, Julia blesses us with a guided meditation to anoint your new space and give you the mindset to succeed in your goals. Vote in this episode's poll on Spotify to let us know you want more guided meditations!
The word dharma is hard to define because of its complex set of meanings and interpretations. Faith and Julia discuss what dharma looks like when we apply it as a universal cosmic truth, how we can align with the gifts we are given in our genetic make up and the abundance that comes with nurturing those gifts. This episode is extra special because it is the first recording of audio AND video...which will be available for your viewing this evening on Youtube. Make sure you are following us on social media for updates about the video content or to connect with us! We are so grateful to have you here with us :)
Color: the property an object possesses which can produce different sensations on the eye as a result of the way the object reflects or emits light. In this episode Julia and guest intuitive, Amina Golden-Arabaty, dissect the meaning of colors, how this relates to human auras and the energy we emit to the world. Amina is the granddaughter and sole student to the once renowned author and international psychic, Bernice Golden. We honor her memory with stories of her work and a promise to continue her legacy of helping people. We all were given a gift and as Bernice used say, “I don't want to face God on judgment day knowing I wasted the gift he gave me.” Reach out to minagold14739@gmail.com to book. Find her on FB or Instagram @minagoldengirl or reach out to me with any other questions or comments! We appreciate you for listening and sharing episodes and we hope to have the video out soon!
Angels are everywhere, whether they are you and I, or a physical incarnation of a spirit guide. In this interview with Shelly Merritt hosted by Faith we talk about how resilient human beings are, and how to always find your light at the end of the tunnel. Through tragedy we grow strong, even when our sadness seems too overwhelming to find a silver lining. In this inspiring episode we invite you to find hope and know that you are never alone. If you find yourself needing help, Julia and Faith invite you to reach out to us. You can find us at faithinalignment and redivineyourlife on instagram or email us at redivineyourlife@gmail.com As always, blessed be starseeds.
What is Reiki?! Julia (@redivineyourlife) and guest speaker Meg ( @megzyrum on Instagram) share their knowledge and experiences as Reiki Masters, bring light to resistance in healing, technology "holes" or distractions and ways to hold each other accountable. Listen until the end for a taste of sound healing from Meg's crystal bowls and for information on local sound healing events happening in Buffalo, NY this December.
In this episode we talk about what creation can look like, feel like and why having a creative outlet is important to processing our emotions/experiences and helps us move through perspective shifts. We are grateful to have this platform to share our thoughts with all of you and invite you to share what you think about today's topic!
In this episode we talk about the importance of community support in the growth and healing process, how to trust in the process and how simply being born sets your life's purpose into motion FOR you. Our goal is to spread the love and wisdom from our experiences and help each other navigate being a divine embodiment, aka a human. We are very excited to be on this journey together and love to connect with like minded humans so please reach out and let us know what you think! Connect with us on Instagram: Julia- @redivineyourlife & Faith- @faithinalignment or email redivineyourlife@gmail.com to get more involved with us!