What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age. Support this podcast: https://anchor.fm/jess743/support
This episode we speak with Health Coach, Catina Morrison RN and discover the evolution of a creative, healing visionary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Jess Honig will lead you through the revitalizing prompts of pausing, playfulness, and purposefulness (a dose of P's to revive and refresh). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Explore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby's The Diving Bell and Butterfly. --- Support this podcast: https://anchor.fm/jess743/support
Detox from rigid and opinionated teachers by practicing these tips for mindful, authentic artistry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Revive time, space, and focus to show up for art making or whatever matters most, now. Explore these tips toward a permission to pause; and your quality of mind and relationships and artistry will prosper. --- Support this podcast: https://anchor.fm/jess743/support
Author and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind. --- Support this podcast: https://anchor.fm/jess743/support
Host Jess Honig shares her bridge from aversion to appreciation for Instagram. Gain tips and reinforce why Instagram may be a healthy element of your mindful artistry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Reframe Your Artistry Interviews gets a window into the mind that championed this very platform into a published book: Rahiem Brooks. We discover his own process of construction and execution regarding fiction writing. Enjoy this discussion with a dynamic soul: author, publisher, developmental editor, and prodigy – which mirrors the name of his publishing house: Prodigy Gold Books. And be sure to pre-order a copy of his forthcoming book, The Coronavirus Affair, due out in February 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join this episode as host Jess Honig offers the creative community an opportunity to let go of barriers and expand into healthy creative problem solving. Try this as a traditional insight meditation or nice way to warm up to your artistic flow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join the Reframe Your Artistry Interviews as we explore the evolution of singer-songwriter, Kevin Manning - @farpinesmusic. In 2020, he has released the full length album: Folk Beds. Through conversation and demos, you will gain a flavor of the humble man behind the hauntingly subtle tunes. --- Support this podcast: https://anchor.fm/jess743/support
Host Jess Honig continues her series that features individuals thinking big picture while creating beauty - right here, right now. She speaks with Dr. Tanner Wallace, Researcher and Professor of Developmental Psychology, and host of the Podcast "Marriage is Hard." Intersections of trauma and creativity plus cultivating healthy art partnerships are explored. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Gather vision and action steps to grow fulfillment throughout your artistic (and broader) lifestyle. --- Support this podcast: https://anchor.fm/jess743/support
Join the big-picture creativity discussion via The Reframe Your Interviews. This episode, we speak with India's Dr. Jeethu Ramachandran - ayurvedic doctor, mindful life coach, and momma-in-training via her wise daughter (who holds the key of how best to be living, now). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join the Reframe Your Artistry Interviews with a look inside the rich fabric of Suzanne Rae's world. Undergraduate studies in Art History led to work in the business of art in New York City, then onward to Parsons School of Design. Now, her ready to wear line can be seen on stars like Marisa Tomei and Selena Gomez. Learn more about her feminist-values' driven clothing label and explore the future of design, climate conscious creativity, and art - in general. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join psychotherapist and mindfulness geek, Jess Honig, as she shares tips to create a breathable and flexible schedule for art making. --- Support this podcast: https://anchor.fm/jess743/support
Join the Reframe Your Artistry Interview Series, as poet and educator and fine-artist and a great many other potential fill-in-the-blank-labels of a dynamic human, Scott Ruescher shares his journey from young man to academic and back to youthful zen. He shares his reflections at the threshold of retirement as Administrator of Harvard's Arts in Education Program. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Imagine a world without labels. Rather - consider an existence with expansive, creative possibility. Welcome to the mindset of one of the greatest visionaries of our time: Dilip Da Cunha. Hear how his own journey has moved - like water's grace - across geographies and point of view. Learn how to apply his genius to your next project. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
In a reframed artistic world, find inspiration to create art and expressions that turn the taken-for-granted-ordinary moment into an extraordinary one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Explore Jess Honig’s approach to productive artistic angles, based on knowledge of main aspects of our health (or lack thereof). --- Support this podcast: https://anchor.fm/jess743/support
Mindfulness basics for showing back up, to art or anywhere... with a beginner’s mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join Jess Honig - psychotherapist, artist, and author - as she guides us toward deeper places within the mind and expands our creative abilities. --- Support this podcast: https://anchor.fm/jess743/support
Join Jess Honig for a mindful reflection, symbolized through images of tilted frames, to shift our point of view. Fresh perspective may not be an obvious choice during these chaotic times, but an essential one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join Jess Honig, psychotherapist and artist, as she explains the U-shaped Curve of Creativity, inviting us all to make art like a toddler. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join Art and Anxiety psychotherapist - Jess Honig, to unlock the answer of, “when will I ever get back to art making?” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Gain inspiration to keep moving forward with art making, no matter the circumstances... because, as artists, that is what we do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Join Jess Honig, mindful psychotherapist and artist, as she discusses mindful art making. Expand your artistic boundaries and get inspired. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Engage with Jess Honig- psychotherapist, artist and author, to affirm the merit in making art, now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
Learn the typical ways that anxiety shows up to art making and get inspired to break through the common barriers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
We have all been there, disenfranchised personally or via our mode of art making. Introduce yourself to healthier ways of being during complicated times and more mindful creativity, always. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jess743/support
--- Support this podcast: https://anchor.fm/jess743/support