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In True Geordie Podcast Part 3, Kurt Angle goes even deeper into the highs, lows, and unforgettable moments of his wrestling journey. He reflects on the intense demands of performing at the highest level, the relationships and rivalries that shaped his career, and the challenges that followed him beyond the ring. With candid stories and personal reflections, Angle offers a rare look at the reality behind the superstar persona. The conversation also explores the evolving wrestling landscape and the new generation making their mark, including Logan Paul. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (8-31-2016), PWTorch editor Wade Keller was joined by PWTorch Livecast Saturday Morning Wrestling host Jim Valley to discuss the big topics from Raw and Smackdown, the state of the roster split, how WWE would benefit greatly from cleaning up their wreck of a narrative structure, the dilemma of heels being cheered, the history of six-man tag team titles prompted by news of ROH adding new title belts, and much more with live callers throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (9-1-2021), PWTorch editor Wade Keller was joined by PWTorch.com contributor Joel Dehnel to discuss AEW Dynamite with live callers, emails, and an on-site correspondent from Chicago, Ill. They discussed C.M. Punk's latest promo and the subsequent angle, The Elite beating down their challengers in a cage at the end of the show, Britt Baker's free agent (Adam Cole) tease, MJF and Chris Jericho promos, Powerhouse Hobbs vs. Brian Cage, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
In True Geordie Podcast Part 2, Kurt Angle continues the conversation with more candid stories from his extraordinary wrestling career. From the pressures of fame and life inside WWE to personal struggles, legendary rivalries, and the changing world of professional wrestling, Angle offers a rare perspective shaped by decades at the top. The discussion also looks at what the future could hold for Logan Paul and the next generation of wrestling stars. Honest, reflective, and packed with behind-the-scenes insight, this episode goes deeper into the highs, lows, and lasting legacy of Kurt Angle. Learn more about your ad choices. Visit megaphone.fm/adchoices
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com
Solomonster reviews WWE Raw from Ottawa with a MAJOR angle at the end of the show feasturing the debut of a tag team out of NXT, plus a contract signing with Oba Femi and Bron Breakker and TWO semifinal round matches in the Roman Reigns lucha tournament bring us to a most interesting final!Support my sponsors this week by using the links below!HIMS ▶ Visit http://www.hims.com/SOLOMONSTER for your personalized, affordable weight loss plan!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join
Eddie Guerrero shows up at the Playboy Mansion demanding to speak to Hugh Hefner. The bodyguard thinks he means his actual mother. The door gets slammed in his face. He walks away cool. Tommy Blacha and Rob Pasbani recap the September 14, 2000 edition of WWF SmackDown, live from the America West Arena in Phoenix, Arizona.Foley books three tag matches to force the Unforgiven participants to coexist: Angle and Triple H vs T&A, Kane and Benoit vs the Acolytes, and Rock and Undertaker vs the Dudleys in a tables match. The stipulation is that if you attack your partner before the pay-per-view, your Unforgiven match is cancelled. The hosts count roughly six ways the stipulation gets broken before the night is over.Triple H and Angle team up and spend the entire match trying to outshine each other against T&A. Test takes advantage of the dysfunction, pins Triple H clean, and gets the biggest singles win of his career to that point. T&A are not given a moment to celebrate. The hosts have a lot to say about that.Edge and Christian, meanwhile, introduce the Hardys of the Future. Two elderly men dressed exactly like Matt and Jeff with the jinkos and the cutoff shirts come to the ring. Then Lita's music hits. It is a third old man. Edge says "dude, time travel rules" and he is not wrong.Please support the show, and join our brand new Patreon, featuring watch-alongs for classic matches. You also get these episodes uncensored and one day early!Please subscribe at https://patreon.com/talesfromtheattitudeeraOther major discussion points include:Tazz buys a front-row seat directly behind Cole and Lawler, brings a bucket of popcorn, gets mic'd up throughout the Blackman vs Saturn hardcore match, and pours the rest of the popcorn on Cole on his way outKane and Benoit have a dysfunction problem: Benoit walks out mid-match and leaves Kane in a two-on-one situation while the hosts puzzle over who technically broke the stipulation firstVal Venis joins Right to Censor in white pants while everyone else wears black, says "I wasn't brainwashed" and "selective censorship is not wrong," and the crowd responds with a "ho" chantRock asks Lillian "do you like pie?" and the hosts have a lot of questions about the internal logic of this new catchphraseListener of the week: MKJ Comics writes in about his grandma who thought wrestling was real her whole life, called upset every time Triple H used a sledgehammer, and was buried with a John Cena wall clockPMFG weighs in: we are already in the bad creative period, the problems of 2001 started in 2000, and the Radicals died months in with no storyChapter marks00:00 Cold Open00:22 Welcome / Phoenix / SmackDown 9/14/200003:18 Listener Comments / Jonathan on Kreski and Continuity11:25 MKJ Comics: The Grandma Who Thought Wrestling Was Real15:12 PMFG: "We're Already in the Bad Creative Period"16:00 Back to the Show / America West Arena18:29 Foley Opens / "I Answer to the Fans"18:51 Tangent: Paul Heyman 2025 / "We Don't Answer to the Fans"22:43 Opening Segment / Foley Books Unforgiven25:10 Triple H Out / Tag Matches and Stipulations Announced31:25 Kane and Benoit vs Acolytes36:39 Triple H in Foley's Office37:34 Eddie at the Playboy Mansion38:58 Chyna Packs Her Bags40:14 Val Venis / "I Wasn't Brainwashed"42:52 Rikishi and Too Cool vs Right to Censor / Eddie Interferes44:59 Test and Trish Backstage45:36 Triple H and Angle vs T&A / Test Pins Triple H50:46 Tazz Wants to Quit / Foley Books Tazz vs Lawler at Unforgiven51:27 Edge and Christian: The Hardys of the Future54:43 Blackman vs Saturn / Tazz Heckles from Front Row56:32 Edge, Christian, and X-Pac vs Jericho and the Hardys58:32 Rock Promo / Do You Like Pie?1:00:04 Main Event: Rock and Undertaker vs Dudleys (Tables Match)1:04:19 Final Thoughts and Sign-Off Hosted on Acast. See acast.com/privacy for more information.
Anthony looks at things through his prism. Harrison and he see things pretty similarly. So, Anthony brings in Raj to get a better sense of what a Lakers fan might feel about these billionaires fighting over a team people genuinely care about, generationally.
PWTorch editor Wade Keller was joined by PWTorch's Dan Kuester to review AEW Dynamite which included a totally unnecessary and unbelievable out-of-nowhere sharp turn to being a heel for Kenny Omega in the home stretch before All In. They also praised the Willow Nightingale-Mercedes Mone angle, evaluated Darby Allin being stretchered, Kazuchika Okada's entertainment score going way up lately, Jon Moxley vs. Jay White in the match of the night, and more with chat interaction throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Eddie hears Chyna is going to be on the Playboy cover. The same Eddie who spent months praising his own security and confidence and pride in her. The reaction is immediate and completely inconsistent. Tommy Blacha and Rob Pasbani recap the September 11, 2000 edition of WWF Monday Night Raw, live from Phoenix, Arizona, two weeks before Unforgiven.Triple H draws Jericho as his surprise opponent and they run a fast, heated match before X-Pac runs in for the DQ. Triple H shoves him off and nobody explains anything. The DX dissolution continues, unaddressed. Later, in the Kurt Angle vs T&A match, Stephanie sneaks out despite Triple H's explicit instructions, and what follows is Tommy's unlikely standout of the night, a Looney Tunes sequence involving all three performers that works entirely because the execution is crisp and the performers are that good.Tazz, after getting knocked out by a David Hasselhoff portrait, grabs the mic and says exactly what everyone has been thinking. He can't compete with Lawler's political power. Nobody wants him here. The outsider is tapping out. Tazz has become just another victim of the WWF. The hosts find it oddly engaging.Please support the show, and join our brand new Patreon, featuring watch-alongs for classic matches. You also get these episodes uncensored and one day early!Please subscribe at https://patreon.com/talesfromtheattitudeeraOther major discussion points include:- Lita wins the Women's Title from Ivory after Midian's streaking run-in provides the distraction, with the hosts noting she has no angle heading into Unforgiven despite being champion- Hardy Boys become number one contenders after Edge's interference accidentally helps them beat the Dudleys, setting up Hardys vs Edge and Christian at Unforgiven- Mick Foley announces a Fatal Four Way for Unforgiven with Rock defending against Undertaker, Benoit, and Kane, and the hosts question why Undertaker earned a shot after just getting pinned- Val Venis appears completely fine after being abducted last week, hits the Acolytes with a chair, and joins Right to Censor with no conversion promo and no explanation- Tommy opens the episode with stories from behind the scenes at the 2000 MTV VMAs, held that same week at Radio City Music Hall, including what it was like to work on a live production that made wrestling look organized by comparison- Observer notes include William Regal's debut held for time, talks with Raven about joining the company, and K-Kwik ready to debut with a plan to pair him with Road DoggChapters:00:00 Cold Open02:27 Tommy at the 2000 MTV VMAs10:50 Back to the Show / RAW and SmackDown at the Same Venue11:59 Perry Saturn's Travel Nightmare12:33 Show Overview / JR Gives the Card13:29 Foley's Opening Promo / The Austin Investigation14:15 The Rock Comes Out15:36 Benoit Claims #1 Contendership16:09 WWF Name / World Wildlife Fund Lawsuit20:52 Foley Books the Main Event21:41 Hardys vs Dudleys / Edge and Christian on Commentary23:44 Lita vs Ivory / Women's Title25:22 Kurt Angle in Foley's Office26:57 Eddie and Chyna: Earlier Today30:52 Eddie and Chyna vs Too Cool32:34 Eddie Attacks Too Cool / Rikishi / Chyna's Decision35:21 Triple H Backstage36:12 Triple H's Entrance / Chyna Reveals Playboy40:25 Triple H vs Jericho43:33 X-Pac DQ / DX Implosion47:47 RTC vs Acolytes / Val Venis Joins Right to Censor50:24 Al Snow vs Tazz52:04 Tazz's "Tapping Out" Promo53:54 SmackDown Your Vote / Bush and Gore56:53 Kurt Angle vs T&A1:01:53 Foley Books Triple H vs Angle at Unforgiven1:02:23 Steve Blackman vs X-Pac / Jericho Interferes1:04:20 Benoit and Kane Backstage1:05:28 X-Pac Attacks Jericho Backstage1:06:38 Rock and Undertaker Backstage1:08:02 Main Event: Rock and Undertaker vs Benoit and Kane1:10:05 Benoit Pins Undertaker / Fatal Four Way Announced1:11:42 Observer Notes / Regal, Raven, K-Kwik1:15:47 Creative Direction / The Road Ahead1:16:34 Final Thoughts and Sign-Off Hosted on Acast. See acast.com/privacy for more information.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 21, and 25, 2011.On the July 21, 2011 episode, PWTorch Livecast, PWTorch assistant editor James Caldwell and PWTorch columnist Sean Radican discussed with live callers C.M. Punk crashing Comic-Con and starting a program with Triple H, what WWE is aiming for with the Punk angle off TV, potential directions for Summerslam, where Punk might show up next, current independent news, and much more.Then on the July 25, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers expectations for Monday's WWE Raw and the Raw rating, how WWE could stretch out C.M. Punk's return (with ideas that lasted all of two hours), Bruce's TNA live event experience over the weekend, why WWE has Sheamus playing face right now, possibility of Orton playing heel on Smackdown, plus a Torch correspondent at Sunday's Smackdown house show calls in for additional perspective, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Paranormal Heart welcomes Angel Morgan.Angel Morgan is a globally recognized psychic medium, animal communicator and spiritual educator. As the founder of Raising Energy and host of Creature Code Podcast on UPRN, Angel uses her extraordinary gifts to deliver heartfelt messages from the other side, translate the unspoken language of our pets and guide others on their spiritual journeys.Angle's Links:Website: https://www.raisingenergy.com/?fbclid=IwY2...Instagram: https://www.instagram.com/raisingenergy?fb...YouTube Channel: @creaturecodepodcast Facebook: https://www.facebook.com/Raisingenergy/?re...-----------------------------------2nd Annual Gatineau/ Ottawa Sasquatch Conference: https://slswebz.wixsite.com/gosc2026?fbcli...Kat Ward's Links: https://linktr.ee/paranormalheart
Send us Fan MailThe Sandman, BWT, Tyler, and Oliver discuss Hak and Kurt Angles unofficial beef squashing, Summerslam night 2 recap, and all things you gotta understand.0:54 - Hak and Angle unofficial beef squash5:19 - WWE Summerslam night 2 recap47:24 - Housekeeping48:59 - Listener questions59:10 - Cane of the week/Toast of the weekEpisode recorded 8/6/26
On this episode of Run the Numbers, CJ and Ben trace corporate private jets from Sam Walton's scrappy two-seater to Alex Karp's $17 million jet bill. They break down when flying private actually makes business sense, how jets hit the balance sheet, the tax and accounting implications, what companies disclose to investors, and when executive travel crosses the line from productivity tool to corporate excess.—SPONSORS:Rillet is an AI-native ERP built for modern finance teams that want to replace NetSuite and close faster. With revenue recognition, close management, multi-entity support, and native Stripe and Salesforce integrations, Rillet helps scaling companies run their finance stack in one place. Hundreds of teams, including Windsurf and Mercor, use Rillet to make the zero-day close real. Book a demo at https://www.rillet.com/cjMaximor is an autonomous finance platform that runs order-to-cash, procure-to-pay, the close, cash management, and reporting on self-learning agents instead of a dozen disconnected tools. One PE-backed customer posts 98% of transactions directly to its ERP, with the remaining 2% routed to a human for review. You pay for outcomes, not seats. See it at https://www.maximor.ai/Brex is an intelligent finance platform with AI-powered workflows that enforce expense policies at the point of sale, match receipts automatically, and reduce month-end close from weeks to hours. Thousands of companies, including Anthropic, Coinbase, and DoorDash, already run on Brex. Stop asking A-level finance talent to do B-level admin work. Learn more at https://www.brex.com/metricsAnrok is the sales tax platform that watches your exposure everywhere, automates compliance, and flags risk before it turns into a surprise back-tax letter from a state you've never set foot in. Companies like Anthropic, Notion, and Vanta already trust Anrok to stay ahead of rules that move faster than any spreadsheet can. Talk to a sales tax expert for a personalized exposure estimate at https://www.anrok.com/rtnRightRev is a revenue recognition platform built for the AI economy, helping finance support usage-based pricing, credits, hybrid contracts, seats plus consumption, and whatever commercial model comes next. It gives product teams the freedom to keep innovating without outdated revenue systems slowing them down. Learn how RightRev can help at https://rightrev.com/cjPulley is an equity management platform that lets you issue options, model dilution, and complete 409As without your cap table turning into a spreadsheet disaster. Founders raising, hiring, and scaling use Pulley to keep equity clean and stay focused on building. Learn more or request a demo at https://pulley.com/mostlymetrics—LINKS: Mostly Talent: https://mostlymetrics.typeform.com/to/cLTxtAsNCJ: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Jersey Mike's IPO: The $4.2B Sandwich Machinehttps://youtu.be/ZL6AbqHI-0g—TIMESTAMPS:0:00 Fly Like a G60:29 $17M on jets: Alex Karp guess1:16 Sam Walton starts it all2:49 The yellow legal pads4:37 Walmart Aviation founded (1968)5:14 Piston to Bombardier jets6:51 Walmart's modern jet fleet8:13 Where it hides in SEC filings9:25 SEC Reg S-K Item 40213:37 Gulfport Energy scandal14:42 Tyco: Kozlowski & Schwartz16:57 When jets are actually useful17:55 P&L vs. balance sheet treatment18:40 PP&E and depreciation basics19:04 Off-balance-sheet leases19:28 The chartering loophole19:54 "Uber Jet" fractional ownership23:14 How activists hunt jet spend23:36 Flight registries & tail numbers24:13 Jack Sweeney vs. Elon Musk25:00 What top companies spend25:18 Walmart's fleet is #126:17 Charter vs. lease vs. own29:02 Should we care? 3 angles30:06 Angle 2: opportunity cost30:59 Angle 3: company size31:42 General Electric's shadow jet32:50 Back to Alex Karp34:02 Credits#RunTheNumbersPodcast #PrivateJets #CorporateFinance #ExecutivePerks #CFOLife
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Derek Moore is joined by Mike Snyder and Shane Skinner this week to talk about a jobs report the market read as bad news is good news: payrolls up just 23,000 versus 80,000 expected, the prior two months revised down by 103,000, and participation slipping to 61.4%, the lowest since February 2021, even as unemployment fell to 4.1%. Daniel Lacalle argues the Fed is already weighing on the labor market, yet overnight index swaps still price about 1.7 hikes by mid-2027 — so are hikes really off the table? Plus, the US Dollar Index breakout, why there aren't 10% pre-tax US Treasuries, and how the SpaceX share unlock could lift its Nasdaq-100 weight from roughly 1.3% to 3.1%. Nonfarm payrolls added just 23,000 jobs in July versus 80,000 expected. The prior two months were revised down by a combined 103,000 jobs. Private payrolls rose 30,000 and manufacturing added 5,000. The unemployment rate ticked down to 4.1%. Daniel Lacalle argues the Fed is already hurting the labor market and hikes aren't justified. Labor force participation fell to 61.4%, the lowest since February 2021 per Charlie Bilello. Average hourly earnings rose 3.2% year over year versus 3.5% expected. Overnight index swaps now price about 1.7 hikes by mid-2027 with the implied rate near 4.05%. Why is the market pricing hikes rather than cuts after a soft jobs number? J.C. Parets asks whether the US Dollar Index breakout is a big deal. What a stronger dollar means for multinationals and commodities. Eric Balchunas notes the Middle East oil shipping futures ETF is up 1,294% year to date Drewry's WCI container freight benchmark sits at 4,297.46 per 40-foot box What rising freight and shipping rates signal about goods inflation ahead. How Nasdaq-100 weighs an adjusted market cap: SpaceX at roughly $1.5 trillion with about 5% free float SpaceX has a 15% factor, or about $225 billion effective cap and roughly a 1.3% index weight. If free float jumps to 12%, the factor jumps to 36%, based on today's price would raise weight to 3.1% Mentioned in this Episode Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag
Florida wrapped Fall Camp Day 1 under Jon Sumrall, and the intel was rolling in — an intense, different energy from the head coach, a QB race between Aaron Philo and Tramell Jones Jr. that's still wide open, some O-line shuffling, and a Wilson–Hanks scrap I actually loved. But the bigger story is what's happening underneath all of it: this roster got a lot faster this offseason, and I get into strength coach Rusty Whitt's plan to finally fix the injuries that have gutted the Gators — because speed doesn't matter if your best guys can't stay on the field. Get the READ & REACTION 2026 PREVIEW: https://a.co/d/0c13QdI9 #FloridaGators #GatorsFootball #SECFootball #CollegeFootball #GatorsBreakdown #GoGators #CFB #FloridaGatorsFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Tom E. Curran joins & point out an interesting angle in the Gonzalez talks
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
The story continues as we return to the streets of Park-Hill with two powerful chapters from The Tale of the Park-Hill Crew: Volume 3.In Chapter 3: "Numb Don't Mean Healed," we explore the emotional weight of trauma and loss. Just because the pain goes quiet doesn't mean it's gone. Some wounds become part of who we are, and the toughest battles are often the ones nobody can see.Then in Chapter 4: "Pressure from Every Angle," the pressure begins to close in. Family, loyalty, the streets, and impossible choices all collide as the Park-Hill Crew faces challenges that test every relationship and every decision. When life comes at you from every direction, something has to give.If you're enjoying the journey through Volume 3, be sure to follow the podcast, leave a rating, and share the episode with someone who loves authentic urban fiction.
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Test steps out with Trish and asks Mick Foley to wait. November 28, 1999, the night Triple H took the money, the power, and Stephanie, Test sat back. The smile on his face when those cops came. He made the call. Tommy Blacha and Rob Pasbani recap the September 4, 2000 Labor Day edition of WWF Monday Night Raw, live from the Rupp Arena in Lexington, Kentucky, airing at 11pm due to the US Open on USA Network.Foley opens the show with a full investigation, narrowing the spousal abuse complaint down to 373 suspects, then bringing out Stephanie, Angle, Chyna, and Eddie one by one. The Test reveal lands as clever soap opera with real nostalgic stakes. Triple H then immediately Pedigrees both Test and Albert in the same night and leaves them on the mat.In the IC title triple threat, Angle knocks Chyna out cold with the belt. Eddie dropkicks Angle out, turns around, and finds Mamacita laid out. He chooses her over Angle. They fall together in a heap, the referee counts three, and Eddie Guerrero is the new Intercontinental Champion. The camera pans to catch a devious grin on his face while Chyna cannot see it, a reveal Tommy and Rob say undercuts everything the pairing has built.Other major discussion points include:Christian pins The Rock with a Conchairto to close the show while Kane joins JR on commentary and delivers emo monologues about being dragged from the gutter and pain becoming your friendThe Dudleys beat the APA and Kaientai in a tables match, prompting Tommy to push for consistent rules: one member through the table ends the match, and anything requiring both should have its own nameRight to Censor kidnaps Val Venus after his promo defending personal freedom, and Lawler's RC Cola live read accidentally plays over Road Dogg's entrance promoTommy opens the episode comparing WWF's late-2000 slide to the current moment in WWE, using a JP Morgan stock analysis and a Fightful report about Netflix executive pressure on the 2025 creative teamPlease support the show, and join our brand new Patreon, featuring watch-alongs for classic matches. New watch along added: Gorilla Monsoon Mixtape!Previous watch alongs include RVD/Sabu vs. Hayabusa/Hakushi, Verne Gagne vs. Dick the Bruiser, Rock vs Hogan and Buddy Rogers vs. Pat O'Connor.You also get these episodes one day early!Please subscribe at https://patreon.com/talesfromtheattitudeeraChapters:00:00 Intro01:39 WWE 2025 vs. WWF 2000: Tommy's Exit, the TNN Move, and the Business Slide03:44 JP Morgan Analysis / Netflix Execs Pressure WWE Creative12:27 How to Watch on archive.org / Complete 2000 WWF Collection15:27 Show Overview / Aired at 11pm on Labor Day16:03 Opening Segment: Foley Investigates the Arrest / 373 Suspects21:42 Test's Confession: "November 28, 1999"29:24 Foley Books Triple H vs. Test / "I'm Not the Champion, But Okay"32:45 Number One Contender's Match: Kane vs. Benoit / Rock on Commentary37:17 Tables Match: Dudleys vs. APA / Rules Discussion41:27 Eddie Begs Foley / Triple Threat IC Match Booked42:27 SmackDown Your Vote / WWF Invites Bush and Gore to Debate44:29 IC Title Triple Threat: Eddie Guerrero vs. Chyna vs. Kurt Angle47:11 Test Hyped / Triple H and Stephanie Backstage48:52 Eddie Explains to Chyna / Offers the Belt Back / The Devious Face52:27 Triple H vs. Test (w/ Albert and Trish) / Angle Sneaks Up on Stephanie57:26 Naked Mideon with Foley / The Implication58:01 Val Venus vs. Right to Censor / "Stick It Where the Sun Don't Shine"1:00:20 Crash and Malenko Backstage / Edge and Christian: "Genital Warts Rule"1:02:46 Hardcore Title: Boss Man vs. Steve Blackman1:04:40 Road Dogg and Val vs. Right to Censor / RC Cola Disaster / Val Kidnapped1:07:15 Lawler and Jericho vs. Tazz and Mideon1:09:25 King Rolls Up Tazz / Austin Statement Teased for SmackDown1:11:00 Kane on Commentary / Emo Kane / "Pain Can Become Your Friend"1:11:48 Main Event: Rock and Undertaker vs. Edge and Christian / Conchairto / Christian Pins Rock1:14:52 Final Thoughts and Sign-Off Hosted on Acast. See acast.com/privacy for more information.
Bob Colling Jr. & Dallas Gridley continue their journey with the two-hundred-and-fourteenth episode of TNA iMPACT! from July 31, 2008 on Spike TV at the Impact Zone in Orlando, Florida. Knockouts Champion Taylor Wilde teams up with Gail Kim to take on The Beautiful People in the main event! Plus, Consequences Creed faces off against X-Division Champion Petey Williams in a Non-Title Match and Christian Cage & Rhino face Beer Money Inc. to determine the #1 contender's for the TNA Tag Team Championship. Also, Matt Morgan, The Rock 'N Rave Infection, Shark Boy, Curry Man, Jay Lethal, Kevin Nash, AJ Styles, Part 2 of Karen's Angle with Kaz, Booker T gives Samoa Joe a personal tour of the Six Sides Of Steel filled with weapons ahead of their Hard Justice Match and Samoa Joe searches for Sting! All of this and so much more, you don't want to miss this episode! More TNA Cross The Line Podcast: tnacrosstheline.com Follow us on Twitter @CrossTheLineTNA Follow us on Facebook @TNACrossTheLinePod Follow us on Instagram @CrossTheLineTNA Subscribe to our YouTube Channel Shop at our Pro Wrestling Tees Store
What actually gets physicians engaged in documentation quality, not just compliant? That's the question Solventum's Deputy Chief Medical Officer Dr. Travis Bias asks Dr. Paul Richardson, CMO and VP of medical education at Conway Medical Center. Together, they explore how honesty, transparency and a little healthy competition can transform the way clinicians think about clinical documentation. Hear how inaccurate documentation quietly harms patients and reimbursement and how generational differences shape technology adoption. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
Paranormal Heart welcomes Angel Morgan July 28th, 2026 EP: 96 Angel Morgan is a globally recognized Psychic Medium, Animal Communicator, and spiritual educator. As the founder of Raising Energy, and host of Creature Code Podcast on UPRN, Angel uses her extraordinary gifts to deliver heartfelt messages from the other side, translate the unspoken language of our pets, and guide others on their spiritual journeys. Angle's Links: Website: https://www.raisingenergy.com/?fbclid=IwY2... Instagram: https://www.instagram.com/raisingenergy?fb... YouTube Channel: / @creaturecodepodcast Facebook: https://www.facebook.com/Raisingenergy/?re... ----------------------------------- 2nd Annual Gatineau/ Ottawa Sasquatch Conference: https://slswebz.wixsite.com/gosc2026?fbcli... Kat Ward's Links: https://linktr.ee/paranormalheart
I might be on vacation, but Des and Kara are not! Fresh off her birthday, Des opens the show and is ready to roll. They catch up on July birthdays and life before digging into ALL of the angles of the latest controversial topic in track and field - new "rules" on camera angles for track and field telecasts. This is a topic that is not straightforward, and Des and Kara cover all of the nuances of it. I think you will find their discussion both funny and interesting! What do you think of the new guidelines? Then, they break down some of the key races from USA Champs, spending the most time on the 1500s and 10,000s in particular. It was great to see the events at a new venue in NYC, but was this the right year for a change? All hail Nikki Hiltz and their US title streak! Plus, were the 10K racing styles doing the distance any favors or not? Or maybe it doesn't matter? It was a great year for some fresh faces! If you want to snag one of the Berlin charity bibs, go to this link: https://www.children.de/bmw-berlin-marathon-english.
Do you know the difference between angle and intention in your marketing? The idea comes from the fact that the best-practice fundamentals (the intention) that actually deliver client results are rarely what convinces someone to buy a coaching package, while a flashy, curiosity-driven "angle" is what captures attention and gets people to raise their hands. You don't need to feel dishonest by leading with a niched, novel hook rather than the basics, as long as you trust yourself to deliver the full, responsible coaching experience once a client is signed on. Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/ Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
"It wasn't about, hey, we have these great finishes on the walls. It was about what does it feel like to be in that place."
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Paranormal Heart welcomes Angel Morgan July 28th, 2026 EP: 96 Angel Morgan's Bio and Links: Angel Morgan is a globally recognized Psychic Medium, Animal Communicator, and spiritual educator. As the founder of Raising Energy, and host of Creature Code Podcast on UPRN, Angel uses her extraordinary gifts to deliver heartfelt messages from the other side, translate the unspoken language of our pets, and guide others on their spiritual journeys. Angle's Links: Website: https://www.raisingenergy.com/?fbclid=IwY2xjawTUjGdwZG9mBWV4dG4DYWVtAjEwAGJyaWQRMW5wOXBBbGIwUkN3eXNRdVBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEePLiVQ8e1dSgYJ2m0vWK5aarJCvCQ91apqZ7MduwPsFEYUJNphePe4kUFjH8_aem_3GkV9deoieX4hqWGvy2ReQ Instagram: https://www.instagram.com/raisingenergy?fbclid=IwY2xjawTUjI9wZG9mBWV4dG4DYWVtAjEwAGJyaWQRMW5wOXBBbGIwUkN3eXNRdVBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEedtuAgxgPe3qmxDuMDO8Fniuz1htiIkgLSj4bLbL8vppOqcoFbycea_lFxUM_aem_2l07dVKw3Zem-ouqtCwT4g YouTube Channel: https://www.youtube.com/@creaturecodepodcast Facebook: https://www.facebook.com/Raisingenergy/?ref=NONE_xav_ig_profile_page_web# 2nd Annual Gatineau/ Ottawa Sasquatch Conference: https://slswebz.wixsite.com/gosc2026?fbclid=IwY2xjawRDrLpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEehxPNtIUmg4zVqLsqhjBJJuoi0uZzotPWAMMdg1iBeba6belugWDW5d9zE5s_aem_ks6F15ii06QtWgp3s_F0_A Kat Ward's Links: https://linktr.ee/paranormalheart United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Kako vseprisotnost angleškega jezika v naših vsakdanjih življenjih vpliva na naše govorne in pisne kompetence, morda pa tudi na načine, kako mislimo in čutimo sami sebe in svet? Ali sredi anglofonega medijskega morja, v katerega smo na temeljito globaliziranem planetu potopljeni, sploh še znamo slovensko? Odgovori vnovič v tokratnem Studiu ob 17-ih. Gostje: dr. Marko Stabej, jezikoslovec in predavatelj na Oddelku za slovenistiko FF UL; Ina Poteko, mlada raziskovalka na Oddelku za slovenistiko FF UL; dr. Seta Knop prevajalka in komparativistka z Oddelka za primerjalno književnost in literarno teorijo FF UL; dr. Luka Culiberg, sociolog kulture in japonolog, predavatelj na Oddelku za azijske študije FF UL.
Triple H and Stephanie are finally reconciling backstage when there's a knock on the door. It's the police, responding to a spousal abuse complaint. Triple H gets put in the car. Mick Foley runs up asking what about his main event. Tommy Blacha and Rob Pasbani recap the August 31, 2000 edition of WWF SmackDown, live from the Crown Coliseum in Fayetteville, North Carolina.The show opens with Stephanie explaining her whereabouts since SummerSlam, but Angle immediately counters with footage of Chyna and Triple H's hug on Raw, then footage of Chyna tending to Triple H after their match. He accuses Triple H of domestic violence, Chyna comes to the ring to defend herself, and Angle gives her the Angle Slam. Tommy and Rob call it A+ soap opera from start to finish.With Triple H in a police car, the main event becomes Eddie vs Angle one-on-one, Chyna in Eddie's corner and Stephanie forced into Angle's. Angle cheats to win using the IC title belt. Chyna beats up Angle post-match, turns to face Stephanie, who tries to talk her way out. Chyna grabs her by the hair and DDTs her to one of the loudest pops of the night.Other major discussion points include:Edge and Christian mock Monday's mini Hardies in a promoAl Snow pins Saturn with a dragon sleeper submission to win the European Championship in a match involving Head, a stopped pinfall by Teddy Long, and a finish nobody saw comingUndertaker vs Benoit for the number one contendership ends by disqualification when Kane interferesKaientai get caught laughing at the Dudleys' TLC losses, leading to the APA costing the Dudleys the match before the Dudleys table Funaki as a receiptTrish Stratus shows up to Val Venis demanding respect, Val tears into her, telegraphing his turn to Right to CensorTommy covers Sunday Night Heat: Crash Holly, Dean Malenko, Kane's mask promo targeting The Rock, and what happened to T&A and the APAJust announced! Rob and Tommy announce the launch of their brand new Patreon featuring watch-alongs for classic matches. New watch along added: RVD/Sabu vs. Hayabusa/HakushiThe first watch along includes Rock vs Hogan and Buddy Rogers vs. Pat O'Connor.Please subscribe at https://patreon.com/talesfromtheattitudeeraChapters:00:00 Intro2:51 Crown Coliseum, Fayetteville, NC 5:18 Tommy's Story: Steiners at a WCW Clash of Champions in This Arena7:32 Back to SmackDown / Storyline Momentum vs Raw7:56 Recap Focuses on Raw, Not SummerSlam 8:15 Stephanie McMahon Opens the Show: The Alibi 9:36 Kurt Angle Interrupts Stephanie 12:54 Chyna Comes to the Ring14:34 Angle Slam on Chyna / Eddie Runs Out / Segment Analysis15:53 Triple H Arrives at the Arena / Stephanie Slaps Him16:43 Road Dog Promo at Fort Bragg / vs Bull Buchanan 18:58 Chyna and Eddie Approach Foley19:41 Edge and Christian Promo / Six-Person Tag vs Hardy Boyz and Lita23:11 Backstage: Angle Approaches Stephanie About the Kiss24:45 European Championship: Al Snow vs Saturn27:42 Triple H and Stephanie Reconcile Backstage29:04 Al Snow's Post-Match Promo: "Citizens of Europea"30:49 Number One Contender Match: Undertaker vs Benoit / Kane and Rock Arrive32:13 The DQ Finish Problem: "Only Pinfall or Submission" Goes Out the Window35:55 Tazz Promo / Jericho Cuts Him Off40:00 Tazz vs Chris Jericho / Lawler Interferes41:05 What Went Wrong with Tazz in WWF / Tommy's Take on Vince's Blind Spot44:06 Just Joe Tells Angle About the Loud Noises / Angle Calls the Cops44:34 Kaientai Mock the Dudleys / Dudleys vs Kaientai / APA Interfere46:16 Backstage: Kurt Finds Stephanie / Trish Confronts Val Venis47:20 Rikishi vs Val Venis / Right to Censor Interference47:54 Chyna and Eddie Backstage Before the Main Event48:25 Triple H and Stephanie Make Up / Cops Arrive with Spousal Abuse Complaint49:24 Foley Changes the Main Event / Stephanie Forced Into Angle's Corner50:43 Main Event: Eddie Guerrero vs Kurt Angle51:05 Angle Wins with the IC Belt / Chyna DDTs Stephanie Post-Match54:21 Sunday Night Heat Rundown56:21 Closing Thoughts and Sign-Off Hosted on Acast. See acast.com/privacy for more information.
Zdravo. Tokrat začnemo z drobečim poletjem, ki ni indijansko poletje, ampak nekaj čisto drugega: dva dni sonce, potem tri dni dežuje, vmes pa ti odnese streho. Temperature vmes nihajo, kar se da. Nadaljujemo z življenjskim nasveto za obisk trgovin z železnino: pridi v kombinezonu, pa ti nihče ne bo skušal prodat tistega, kar nočeš. Če pa si res drzen in bi rad živel polno življenje, obleci rdečo srajco in se sprehodi po Bauhausu. Vmes ugotovimo, da je nova plača ista kot stara, bencin pa je šel gor (za kar je seveda kriv Golob). Predlagamo tudi civilno iniciativo za ljudski nuklearni program: dva reaktorja na severnem in južnem tečaju, ki bi ju lahko sami pognali v luft, če se države, ki imajo jedrske konice začnejo zajebavati z raketami. Naj gre svet zares s tečajev!
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Long-Form Standing Journey — Complete Practice (73 min, preview 23 min)I love sequences that just keep going — a long journey through many postures on one side before you switch and do the other. This is one of those. Rather than resetting frequently, this class asks you to remain present through a long, unfolding progression of standing postures, balance work, and transitions that build naturally on one another.The challenge isn't simply physical—it comes from remembering where you've been, staying engaged as the sequence evolves, and trusting the process without rushing toward the other side. The result is a practice that feels immersive, satisfying, and deeply rewarding, with each posture setting up the next in one continuous conversation.This is a class that rewards patience, attention, and the willingness to stay with something a little longer than usual.New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com
Today we jump back 15 years to the July 5, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and prowrestling.net's Jason Powell. They discuss discuss Vince McMahon-John Cena angle on Raw, Cruiserweight Division, R-Truth, The Miz, TNA Impact, Forgotten Storyline Cliffhangers, and more. They take live calls for most of the first hour, then go in-depth on Raw and Impact in the 28-minute previously VIP-exclusive Aftershow.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
While coronal malalignment influences outcomes after medial meniscus posterior root tear (MMPRT) repair, alignment parameters such as the hip-knee-ankle angle (HKAA) may not fully capture the biomechanical setting of the medial compartment. The joint line convergence angle (JLCA) reflects the intra-articular environment but has not been well studied as a prognostic factor after MMPRT repair. In conclusion, the preoperative JLCA was an independent predictor of clinical outcomes after isolated MMPRT repair. Incorporation of the JLCA into a preoperative assessment may improve patient counseling and risk stratification and help identify patients who could benefit from adjunctive strategies aimed at optimizing the medial compartment's biomechanical environment. Click here to read the article.
PWTorch editor Wade Keller presents the Flagship Flashback edition of the Wade Keller Pro Wrestling Podcast with PWTorch columnist Greg Parks. They begin with thoughts on Bobby Lashley's angle at the end of Raw on Monday and what it meant. Then they discussed Paul Orndorff's career. Other topics included AEW viewership last week when they returned to the road, the importance of WWE correcting course and sparking interest in upcoming weeks back on the road, ROH's PPV and the way the ROH Title changed hands, what could spark NXT, and a full Money in the Bank PPV preview.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
276: In this episode, I sit down with Luke Harris to talk about how the land business has changed over the past decade and why some investors are still thriving while others have disappeared.(Show Notes: REtipster.com/276)Luke shares how he evolved from the old desert square model into larger land deals with multiple exit strategies, including timber harvesting, listings, and creative acquisitions. We also get deep into the realities of timber deals, how to evaluate wooded land, what most investors miss, and why becoming a licensed real estate agent opened up new opportunities in his business.If you're interested in land investing, land flipping, timber deals, or building a long-term real estate business that can survive changing markets, this conversation is packed with insights.
276: In this episode, I sit down with Luke Harris to talk about how the land business has changed over the past decade and why some investors are still thriving while others have disappeared.(Show Notes: REtipster.com/276)Luke shares how he evolved from the old desert square model into larger land deals with multiple exit strategies, including timber harvesting, listings, and creative acquisitions. We also get deep into the realities of timber deals, how to evaluate wooded land, what most investors miss, and why becoming a licensed real estate agent opened up new opportunities in his business.If you're interested in land investing, land flipping, timber deals, or building a long-term real estate business that can survive changing markets, this conversation is packed with insights.
Episode 2 of this week has Ira and Joe looking at a different Baker Mayfield contract angle and much more. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen […] The post Ira Kaufman Talks Different Baker Mayfield Contract Angle, Damning NFL Stat Reveal, Rueben Bain Rally, O-Line Date, And More appeared first on JoeBucsFan.com.
Bret Postal host of Angle Road Outdoors (ARO) podcast joins me this week. We are discussing details of the upcoming event at the Rail Yard in Fenton Michigan Saturday July 18th. We hope to see you there and thanks for listening! DEER HUNTER SYNTHETICS INDUSTRY LEADING SCENTS AND LURES DEER HUNTER GEAR AMERICAN MADE CAMO COMPANY LATITUDE OUTDOORS MOBILE HUNTING GEAR
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
If you’ve ever wondered whether alcohol permanently damaged your body—or you’ve quit drinking and found yourself asking, Why am I so anxious? Why can’t I sleep? Why do I still have brain fog?—this episode is for you. Today I’m walking you through what actually happens inside your body after you stop drinking. Not the social media myths. Not the gimmicks. The real biology. You’ll learn how alcohol changes your brain chemistry, why early sobriety can feel so intense, and what your body is doing behind the scenes to restore balance. We talk about the science behind sleep disruption, why your liver is one of the most remarkable organs in your body, how alcohol affects your gut, heart, immune system, and hormones, and why so many people begin feeling physically better long before they feel emotionally healed. One of the biggest messages I want you to take away is this: feeling worse after you quit drinking doesn’t mean alcohol was helping you. It means your body is recalibrating after years of adapting to alcohol. But we also have an important conversation about what sobriety doesn’t magically fix. Trauma, stress, anxiety, menopause, low testosterone, nervous system dysregulation, and emotional healing don’t disappear simply because you stopped drinking. Recovery is bigger than removing alcohol—it’s learning how to build a life you don’t want to escape from. In this episode, you’ll learn: 01:25 Your brain: GABA, glutamate & early sobriety 05:56 Alcohol and sleep: why you wake up at 3 AM 13:38 Your liver’s incredible ability to heal 19:07 Gut health, nutrient absorption & inflammation 24:22 Your heart, immune system & hormones after alcohol 36:26 Physical healing vs. emotional recovery If you’ve been wondering whether your body can recover after years of drinking, I hope this episode gives you something so many people desperately need in early sobriety: hope. Your body isn’t working against you. It’s been fighting for you all along. Links mentioned in this episode: Book A Call with Angela: addictionunlimited.com/call Join Sober Society: addictionunlimited.com/society Related Episode: Worried About Your Health in Sobriety? Here's How Your Body Heals After Drinking Instagram: @addictionunlimited Facebook Group: https://www.facebook.com/groups/addictionunlimited Prefer to read instead of listen? Here's the full transcript of this episode. Angela (00:11.96) Hello, my friend. Welcome back to Addiction Unlimited Podcast. I’m your coach, Angela Pugh. If you’ve ever wondered whether alcohol permanently damaged your body, or you’ve quit drinking and found yourself asking, like, is this normal? Why am I so tired? Why am I anxious? Why can’t I sleep? Why do I still have brain fog after a month? Then this episode is for you. Because here’s what I want you to know right from the beginning. Your body wants to heal. In fact, healing begins within hours of your last drink. And while every person’s recovery looks a little different depending on how long they drank, how much they drank, age, genetics, nutrition, overall health, the human body is remarkably resilient. Today we’re going to walk through what alcohol actually does to different systems in your body, what happens when you remove it, what kind of timeline you can realistically expect. And why some parts of recovery happen on a calendar while other parts happen because of the work you choose to do. Angela (01:24.884) Here’s the thing about alcohol that almost nobody explains right. It’s not a substance your brain tolerates, it’s a substance your brain adapts to. Every single time you drink, your brain has to do damage control. And alcohol is a depressant. And before we go any further, I want to clear up one of the biggest misconceptions about that concept. When we say alcohol is a depressant, We don’t mean it makes you depressed or sad. We mean it depresses or slows down the activity of your central nervous system. Think of your central nervous system as the command center for everything your body does. It’s your brain and spinal cord communicating with every other system in your body. It controls your thoughts, your reaction time, your breathing and heart rate. Your coordination, your judgment, memory, emotions, everything. Alcohol comes in and starts turning the volume down on that entire system. Your thoughts and reflexes slow down, your reaction time slows down, your coordination gets worse, speech changes, your judgment becomes impaired. That’s what a depressant does. It slows the activity of your nervous system. But here’s where it gets really interesting. Your brain is obsessed with one thing, keeping you alive. And more specifically, it wants balance. Scientists call this homeostasis. Your brain wants everything operating within a pretty narrow range. So when alcohol keeps slamming on the brakes, Angela (03:13.194) Your brain wants everything operating within a pretty narrow range. So when alcohol keeps slamming on the brakes, your brain doesn’t just sit there and accept it, right? It adapts. It starts pressing the gas pedal to compensate. It ramps up excitatory chemicals, mainly glutamate. And over time it becomes less responsive to the calming effects of GABA because alcohol. Has been providing that calming effect artificially. Angela (03:47.384) Think of GABA as your brain’s brake pedal and glutamate as the gas pedal. As alcohol continues slowing everything down, your brain pushes harder on the gas just to keep you functioning normally. That’s why many people who drink heavily don’t necessarily look intoxicated because they’ve developed tolerance because their brain has adapted. But then one day you stop drinking. Suddenly the artificial breaks disappear. But your brain is still pressing on the gas. That’s why early sobriety can feel so physically and emotionally intense. Anxiety, restlessness, racing thoughts, irritabilities, shaky hands, trouble sleeping, feeling like your skin is crawling. Those aren’t signs something is wrong. They’re signs that your brain is trying to find its balance again. And every day you stay alcohol-free. Your brain begins adjusting in the opposite direction. It gradually turns the glutamate back down, restores its normal response to GABA, and it starts regulating itself without alcohol. That process doesn’t happen overnight, right? But it does happen. One of the biggest mistakes people make is believing that because they feel worse after they quit drinking, like alcohol must have been helping them. But that’s not what’s happening. You’re experiencing life without alcohol. You’re not experiencing life without alcohol. You’re experiencing a brain that’s recalibrating after alcohol. Those are two very different things. Angela (05:56.344) So we talked about the brain. Let’s talk about sleep. One of the biggest lies alcohol tells us is that it helps us sleep. I cannot tell you how many people say to me, Angela, I have to have a few drinks or I’ll never fall asleep. And I get it, I was exactly the same way. It certainly feels that way. Alcohol can absolutely make you fall asleep faster, but falling asleep and getting quality sleep are two completely different things. Think about it this way: if someone put you under anesthesia, Would you call that a great night’s sleep? Of course not. You were unconscious, but your brain wasn’t cycling through the normal stages of restorative sleep that your body needs. Alcohol works in a similar way. It sedates you, but it disrupts the quality of your sleep. One of the biggest problems is that alcohol suppresses REM sleep. REM stands for rapid eye movement, and it’s the stage of sleep. That is incredibly important for learning, memory, emotional processing, and just overall brain health. It’s also the stage where most dreaming happens. So even if you’ve slept for eight hours after drinking, your brain may have missed out on some of the most restorative parts of sleep. Alcohol also causes your sleep to become fragmented. Like you may fall asleep quickly, but as your body metabolizes the alcohol during the night, your brain becomes more active. It gets agitated. That’s why so many people wake up at two or three in the morning with their mind racing, heart pounding, feeling Wide awake, even though you’re exhausted. Your heart rate stays higher, your body temperature is less regulated, your breathing can become less stable, and your nervous system is working much harder than it should while you’re supposed to be recovering. The good news is this starts to improve surprisingly quickly. During the first few days after quitting drinking, sleep sometimes can get worse before it gets better. That’s completely normal. Angela (08:03.212) Because your brain is learning how to fall asleep without alcohol, and that recalibration takes time. But over the next few weeks, your sleep architecture, right? The normal pattern of moving through different stages of sleep, all of that starts to recover. Many people begin noticing they’re sleeping more deeply, they’re waking up fewer times during the night and actually feeling rested in the morning. And that’s a huge difference. Because when you were drinking, you may have been unconscious for eight hours, but now you’re actually sleeping. And I also want to be really transparent about something because I think we do people a great disservice when we oversimplify recovery. Better sleep is one of the most common benefits of quitting drinking, but it isn’t a guaranteed, but it isn’t guaranteed on some magical timeline. Right. And I know this firsthand because I’ve never been a great a great sleeper. Not when I was drinking, and honestly, not long before I ever took my first drink. I’ve struggled with sleep since I was a young teenager. As I got sober, I started real recovery and healing, and I learned that alcohol wasn’t the only problem I had with sleep. I had a lot of problems with my nervous system. Years of chronic stress, trauma, and living in survival mode. Like all of that just taught my body it wasn’t safe to fully relax. And I know I’m not alone in that. Many people discover that alcohol wasn’t the root cause of their sleep struggles. It was just the way they were trying to cope with a nervous system that had been dysregulated for years. That was certainly my story. But once the alcohol was gone, I could finally see the other factors that were affecting my sleep. That’s why I want you to be careful about comparing your recovery to someone else’s timeline. There are so many variables. There are so many variables that affect sleep, right? Your history, stress levels, trauma, anxiety, depression, hormones, perimenopause and menopause, cortisol, blood sugar, caffeine, medications, sleep apnea. Angela (10:13.036) Like there are dozens of things that influence how well you sleep. But here’s what I can tell you without hesitation. The quality of my sleep improved dramatically. There’s a huge difference between spending eight hours unconscious because of alcohol and spending eight hours moving through the natural stages of restorative sleep that your brain and body are designed to have. Even if I still have a rough night here and there, I function better as a sober person, getting sober sleep than I ever did as a person who drank myself unconscious. My brain works better, my body feels better, I have more energy, my mood is more stable, my memory is sharper. I’m actually recovering while I sleep instead of asking my body to recover from what I drank. And that’s really the theme of this entire episode. Sobriety doesn’t remove every challenge from your life. It removes one of the biggest obstacles standing between your body and its ability to do what it was designed to do, and that’s heal. And once you’re finally getting real restorative sleep again, something else starts happening. Your body can begin repairing itself more efficiently. And one of the hardest working organs in that process is your liver. So let’s talk about what happens there. Angela (11:44.61) You know, one thing I always try to be honest about is that sobriety didn’t magically make me a perfect sleeper. I’ve struggled with sleep since I was a teenager. So anything that helps create a calmer, more comfortable sleep environment, I am all about it. I’ve been sleeping on cozy earth sheets for a while now, and they really are as good as everyone says. They didn’t make it to Oprah’s favorite things list for no reason. Okay, they’re incredibly soft. And honestly, they make getting into bed at the end of the day feel like its own little luxury. And since we’re talking about recovery, I think this fits perfectly. Recovery isn’t just about removing alcohol. It’s about taking care of yourself in ways that actually support healing. And creating a bedroom that helps you relax and get quality rest is one of those things that’s worth investing in. I also love that Cozy Earth stands behind what they make. Their sheets come with a hundred-night sleep trial, their clothing has a lifetime warranty. And if something isn’t right, returns are hassle-free. That tells me they’re confident in their products. And I appreciate companies that stand behind what they sell. Summers should feel easy for everyone in the house. Cozy Earth’s bamboo sheet set, the men’s everywhere pant, the women’s joggers. They’re all amazing, comfortable, and designed to keep you relaxed all summer long. Head to cozyearth.com and use my code ANGLE for an exclusive 20% off. That’s code ANGLE for an exclusive 20% off. And if you see a post-purchase survey, mention that you heard about Cozy Earth right here on Addiction Unlimited. Angela (13:38.166) Okay, back to the liver. I have to tell you, I’m absolutely fascinated by the liver. If you’ve listened to this podcast for any length of time, you already know I’m a total brain nerd, right? I can talk about the brain for hours. But the liver, it is a very close second. It’s one of the smartest, hardest working, most dynamic organs in your body, and it doesn’t get nearly enough credit. The liver performs more than five. Hundred different functions every single day without you having to think about a single one of them. Like I say that and it makes me feel lazy. You know? It filters your blood, processes nutrients, stores vitamins, helps regulate blood sugar, produces bile so you can digest food, it makes proteins your body needs, it metabolizes medications, it supports your immune system. It just quietly goes about its business keeping you alive. Every second of every day. Then alcohol shows up. You know, the liver’s number one priority becomes breaking down that alcohol because, from your body’s perspective, alcohol is a toxin. And here’s the catch. While your liver is busy processing alcohol, many of its other jobs get pushed to the back burner. It’s like pulling your best employee away from everything they should be doing because they’re dealing with one emergency after another. If drinking becomes frequent or heavy, that emergency never really ends. Fat begins to accumulate in the liver. That’s what’s known as fatty liver disease. And it’s often the first stage of alcohol-related liver damage. the the important thing to know is that fatty liver doesn’t usually hurt, right? Most people don’t feel it happening. There may be no symptoms at all. That’s why a lot of people have no idea it’s developing. But if drinking can Continues, that fat can lead to inflammation. And over time, repeated inflammation can lead to scarring called fibrosis. If enough scar tissue builds up, it can eventually become cirrhosis. And that’s where that healthy liver tissue is permanently replaced by scar tissue. Now, I don’t tell you that to scare you. I tell you because understanding what’s happening inside your body helps make you. Angela (16:06.134) I tell you because understanding what’s happening inside your body helps you make better decisions. And here’s the hopeful part: the liver is one of the few organs in the body with an incredible ability to regenerate. In many people, healing begins within days of stopping drinking. Fat accumulation can begin to decrease within just a few weeks. And over the following months, many people with fatty liver disease can see significant improvement. It can be completely reversed if permanent damage hasn’t already happened, right? Inflammation goes down, liver function improves, your body becomes more efficient at processing nutrients and eliminating waste. Now, if someone has advanced cirrhosis, that’s a different conversation. Scar tissue that’s already formed generally can’t be reversed. But even then, stopping alcohol can slow or stop further damage. And obviously it’s gonna dramatically improve quality of life. So wherever you are on that spectrum, removing alcohol is one of the best gifts you can give your liver. Angela (17:21.354) And did you know that the liver actually has the capacity to regrow healthy tissue? Like surgeons can take a portion of a healthy liver for a living donation, and both the donor’s liver and the recipient’s transplanted portion will grow to meet the body and that body’s needs over time. I mean, think about that for a minute. It it’s amazing. It’s such an amazing organ. But so many people come into recovery believing they’ve ruined their bodies forever. And while none of us can erase the past, you have to understand the human body is amazingly resilient. If we give it the opportunity, it starts moving toward healing almost immediately. Like your liver is not just sitting there hoping for the best. You know, it’s constantly adapting, constantly repairing, constantly trying to keep keep up with whatever we throw at it. The problem is that every time alcohol shows up, your liver has to stop what it’s doing and deal with the emergency in front of it. And if alcohol keeps showing up day after day, your liver never gets the chance to fully catch up on all of its other incredibly important jobs. So the greatest gift you can give it isn’t some expensive detox tea or a cleanse you found on Instagram. Your liver already knows how to detox your body. That’s literally its job. It doesn’t need help doing its job. It just needs you to remove the thing that’s been monopolizing all of its attention. Every day you don’t drink, it can just get back to work trying to heal. And I love that because there’s a lesson in that for all of us, right? Our bodies. Angela (19:06.998) Are often far more willing to forgive us than we are willing to forgive ourselves. Your brain wants balance, your liver wants to heal. Your body is constantly trying to move you toward health. Our job isn’t to force the healing. Our job is to stop getting in its way. Okay, let’s keep following the path that alcohol naturally takes through the body, because alcohol doesn’t just affect your brain and your liver. It affects your digestive system from the very first sip. Your mouth, your esophagus, your stomach, your intestines, every step of the journey. Alcohol is incredibly irritating to the lining of your digestive tract. And over time it creates inflammation and it makes that lining more permeable. You may have heard the term leaky gut. And that phrase gets used a lot online. The medical concept behind it is what’s called increased intestinal permeability. And here’s what that means in plain English: the lining of your intestines is designed to be selective. Think of it like a really smart security guard or a coffee filter. It’s supposed to let the good stuff through things like vitamins, minerals, amino acids, and other nutrients your body needs. While keeping larger particles, toxins, and bacteria out. Alcohol can damage that protective barrier over time. Instead of being as selective as it’s supposed to be, it becomes a little more leaky. Things that normally wouldn’t pass through can slip into the bloodstream. And that triggers inflammation and forces your immune system to work harder than it should. At the very same time, your body may become less efficient at absorbing some of the nutrients it desperately needs. The protective barrier in your intestines just doesn’t work quite as well as it should. And that matters because your digestive system isn’t just responsible for digesting food, it’s responsible for absorbing nutrients. And if your body can’t absorb nutrients efficiently, it doesn’t matter how healthy you’re eating. Angela (21:25.206) You’re not getting everything your brain and body actually need. Angela (21:35.286) And alcohol interferes with the absorption of a lot of nutrients, especially B vitamins, folate, magnesium, zinc. These nutrients are involved in everything from energy production to nerve function to brain health. So when people say they feel exhausted all the time while they’re drinking, alcohol itself is part of the story. But nutritional deficient, but nutritional deficiencies can be part of that story too. Then there’s the microbiome. Your gut is home to trillions of bacteria. And I know that sounds a little gross, but you actually want them there. Those bacteria help digest food, they provide certain vitamins, they support your immune system, and they communicate with your brain. Researchers call it the gut brain axis because your gut and your brain are in constant communication. So when alcohol repeatedly disrupts that environment, it can throw the whole system out of balance. And that contributes to bloating, digestive issues, inflammation, and even mood changes. The good news is your digestive system is another one of those parts of the body that starts responding pretty quickly once alcohol is removed. Many people notice less bloating in the first week, right? And Digestion becomes more regular over the following weeks. Acid reflux may improve, stomach irritation calms down, your body becomes better at absorbing nutrients again. Angela (23:18.862) And when your body starts absorbing nutrients more efficiently, you’re giving your brain better raw materials to work with. That’s another reason people will often notice improvements in energy and concentration and mood over time. It’s not one magical thing, it’s dozens of systems all getting a chance to do their jobs again. And I do want to make one thing clear because I don’t think because I don’t want anyone listening to think sobriety automatically fixes every digestive issue you’ll ever have, right? If you have food sensitivities, IBS, celiac, gallbladder problems, another medical condition, those don’t magically disappear because you quit drinking. Again, life is still going to be life, but removing alcohol eliminates one major source of irritation. It gives your digestive system a chance to calm down and work the way it was designed to work. Angela (24:21.804) And I love that idea because it keeps coming back to the same theme. Your body isn’t sitting around waiting to fail you, it’s constantly trying to heal you. Sometimes it just needs you to stop interrupting the process. So let’s talk about your heart. Your heart has one job, right? Keep blood moving. Every minute of every day, it’s delivering oxygen and nutrients to every cell in your body and carrying away waste products. And just like your liver, it never takes a day off. Alcohol asks a lot of your heart. Even a single night of heavy drinking raises your heart rate and your blood pressure. That’s one of the reasons so many people wake up after drinking feeling like their heart’s pounding out of their chest. It isn’t just anxiety. Your cardiovascular system is working harder than it should. And when drinking becomes frequent, that extra workload starts adding up. Alcohol can contribute to high blood pressure, irregular heart rhythms, inflammation, and over many years, it can weaken the heart muscle itself. It also increases your risk for heart attack, stroke, especially with long-term heavy drinking. The encouraging news is that your heart responds surprisingly well when alcohol is removed. For a lot of people, heart rate begins settling down within days. Blood pressure often starts improving in a matter of weeks, although that depends on a lot of factors too: genetics, weight, medications, diet exercise, other health conditions, blah, blah, blah. Again, I don’t want to oversimplify it. Sobriety isn’t a cure for every heart condition, but removing alcohol takes a tremendous amount of unnecessary stress off your cardiovascular system. Your heart isn’t Constantly trying to compensate anymore. It gets to just do the job it was designed to do instead of cleaning up after alcohol all the time. Angela (26:29.242) And when your heart is pumping efficiently, then your circulation improves, and oxygen and nutrients are getting where they need to go. And every other system benefits from that. Your muscles recover better, your brain gets better blood flow, your energy improves, even your skin looks healthier because of improved circulation and reduced inflammation, right? Everything in your body is connected. That’s something I hope you’re starting to hear throughout this episode. We tend to think about alcohols affecting one organ at a time or whatever, but your body doesn’t work that way. Your brain talks to your gut, your tu your gut talks to your immune system, your liver supports metabolism, your heart delivers oxygen and nutrients everywhere. They’re all part of the same team. And when alcohol is out of the picture, it’s not just one player that gets better. The whole team starts working together again. And then there’s your immune system, right? I think this is another one of those systems that doesn’t get enough credit. Most of us only think about our immune system when we catch a cold or the flu. But your immune system is working every single day. It’s identifying viruses and bacteria, it’s repairing damaged tissues, cleaning up injured cells, helping wound. Helping wounds heal, monitoring for abnormal cells. It’s constantly scanning, communicating, and protecting you. And alcohol throws a wrench into that entire process, right? One of the biggest things alcohol does is increase inflammation throughout your whole body. Now, inflammation isn’t automatically a bad thing, right? If you cut your finger, inflammation is what helps it heal. If you catch a virus, inflammation is part of your body’s defense system. Angela (28:25.282) The problem is when inflammation never really gets the chance to turn off. That’s what chronic inflammation is. It’s like having your home’s smoke alarm going off all day, every day. Eventually, the whole system becomes stressed. Alcohol can keep your immune system in that constant state of activation. It’s responding to the alcohol itself. It’s responding to damage in the liver. It’s responding to changes in the gut. It’s responding to disrupted sleep. Everything we’ve talked about so far is connected. And over time, that chronic inflammation can contribute to fatigue, slower healing, increased risk of getting sick, and a higher risk for a lot of chronic diseases. Alcohol doesn’t just overactivate parts of your immune system. It can also weaken your ability to fight infections effectively, right? So if you’re in this strange situation where your immune system is working overtime in some ways while becoming less effective in others, it’s busy, but not necessarily efficient. When you stop drinking, that constant alarm finally starts quieting down. Inflammation begins decreasing, your immune system isn’t spending all of its energy responding to alcohol anymore. And it can start focusing on what it’s actually designed to do. And a lot of people notice they don’t get sick anymore. That was huge for me. I had like clockwork a few times a year. I would get super sick and be in bed for, you know, seven, eight days. And I’ve been sober 20 years. I hardly ever get sick. I don’t even get sick when my whole family is sick. Лайк ітскрази the difference it makes. Angela (30:16.588) But even when you do get sick, you recover more quickly too, right? Cuts and bruises heal faster. You just feel better. And while you can’t see inflammation the way you can see a cut on your hand, you definitely notice its absence, right? Like you wake up feeling less puffy, your face looks, your face looks less swollen, your joints don’t ache quite as much. Like your body feels lighter. Again, it isn’t magic, it’s biology. Your body’s been trying to restore balance all along. Removing alcohol just gives it one less battle to fight every single day. I think that’s one of the most hopeful things about recovery. Your body isn’t waiting for permission to heal. It’s been trying to heal from the very beginning. And sometimes the greatest act of self-care isn’t adding another supplement or buying another wellness product. Sometimes it’s simply stopping the thing that’s keeping your body stuck in survival mode. Angela (31:20.832) Okay, and then there are hormones, fucking hormones, ruining lives all day, every day. Okay, that might be a little dramatic, but only a little. When most people hear the word hormones, they immediately think about women: estrogen, PMS, perimenopause, menopause. And yes, we’re definitely going to talk about that. But hormones aren’t just a women’s issue. Every single one of us is running on hormones. They are your body’s chemical. Messengers. Okay, think of them like tiny text messages traveling throughout your body, telling different organs and systems what to do and when to do it. They help regulate your mood, your stress response, appetite, metabolism, sleep energy, sex drive, reproductive health, blood sugar, muscle mass, your body temperature. They influence almost everything we’ve talked about in this episode. And alcohol has its hands in all of it. So let’s start with cortisol. That’s your body’s primary stress hormone. Remember back in the beginning of the episode when we talked about alcohol slowing your nervous system down and your brain trying to compensate? Well, alcohol also disrupts your stress response. It can temporarily make you feel relaxed while you’re drinking, but as it wears off, cortisol often rises. That’s one of the reasons so many people wake up at two or three in the morning feeling. Anxious and restless and sweaty or like their heart is racing. It’s not just anxiety. Your stress hormones are literally shifting while you’re sleeping. And then there’s blood sugar. Alcohol can cause blood sugar to swing up and down, especially if you’re drinking on an empty stomach or you’re drinking sugary drinks. Those swings don’t just affect your energy, they affect your mood, your cravings, your concentration, even your ability to sleep well. And then there are sex hormones. Ladies, if you’ve ever been in perimenopause or menopause, you probably don’t need me to tell you that hormones can make life interesting, let’s say. Hot flashes, night sweats, mood swings, brain fogs, sleep disruption. I mean, sound familiar? Alcohol makes every one of those symptoms worse. Angela (33:44.852) It can intensify hot flashes, fragments your sleep even more, increases anxiety, it adds another layer of inflammation to a body that’s already going through enormous hormonal changes. So if you’re wondering why that nightly glass of wine doesn’t seem to be helping anymore, or why you suddenly feel worse instead of better, that may be part of the reason. But I also want to say something to the men listening: alcohol affects your hormones too. Heavy drinking can lower testosterone levels over time. And that affects energy, mood, muscle mass, strength, recovery after exercise, sex drive, even fertility. So if you’ve been feeling tired all the time or struggling to build muscle despite working out, or you’re noticing a lower sex drive, or you just feel like you don’t have the same drive and motivation you used to have, alcohol may be playing a much bigger role than you think. Again, it’s about understanding what’s happening inside your body. The encouraging thing. Angela (35:05.214) And many of these hormonal disruptions begin improving once alcohol is removed, right? Cortisol becomes more regulated, blood sugar becomes more stable, sleep improves, which supports healthier hormone production, inflammation decreases, your body starts communicating with itself more effectively again. And again, I don’t want to oversimplify this because if you’re in menopause, alcohol isn’t the only reason you’re having hot flashes. If you’re a man with clinically low testosterone, Quitting drinking isn’t guaranteed to bring your levels back to normal. Hormones are complicated. Age matters, genetics matter, medical conditions matter, stress matters. Just like we talked about with sleep, life is still going to be life. But removing alcohol gives your endocrine system one less obstacle to overcome. It gives your body the opportunity to find its natural rhythm again instead of constantly reacting to a substance that throws the whole orchestra off tempo. And that’s really what hormones are all about: communication, coordination, and balance. When alcohol leaves the picture, your body finally gets a chance to start having the conversations it was designed to have. Angela (36:25.866) As we wrap up this episode, I hope there’s one thing you take away from everything we’ve talked about today. Your body is incredibly intelligent. It is constantly working to protect you, adapt to whatever you give it, and move you toward healing. Your brain adapts, your sleep begins to recover, your liver regenerates, your gut repairs, your heart gets a break, inflammation starts to come down. Your hormones begin finding their rhythm again. None of that happens because your body is punishing you, right? It happens because your body has been fighting for you all along. Alcohol didn’t stop your body from wanting to heal. It just kept interrupting the process. And the beautiful thing is the moment you remove alcohol, your body gets back to doing what it’s always wanted to do heal. Now, I also want to make one really important distinction before we finish. Everything we talked about today is biology. Your body does this work automatically, but your emotional healing is different. Learning how to regulate your emotions without alcohol, building confidence, healing your relationships, setting boundaries, managing stress, working through trauma, learning who you are without alcohol, creating a life you don’t want to escape from. Those things don’t happen on a timeline. There isn’t a study that says 47 days in, your confidence comes back, or after six months, you’ll finally forgive yourself. Right. That part of recovery depends on something completely different. It depends on the work you’re willing to do. And honestly, I think this is a part that people miss. They quit drinking and start feeling physically better. And then they hit this point where they think, okay, now what? I’m sober, but I still feel stuck. I don’t know what I’m supposed to be working on. I don’t feel confident. My sobriety doesn’t feel solid. And if that’s where you are, I want you to know you’re not doing anything wrong. You’ve just reached the next stage of recovery. Your body’s been healing. Now it’s time to help the rest of you heal. Angela (38:41.068) And that’s exactly the work I love, right? It’s the work I’ve been doing with clients for years because quitting drinking isn’t the finish line, it’s the foundation. Once alcohol is out of the way, we get to build a life that actually feels good to live. A life where you have the tools to handle stress without reaching for a drink. A life where you trust yourself again, a life where sobriety doesn’t feel fragile. It feels like freedom. So if you’ve been sober for a while and you’re wondering what comes next, or your recovery feels a little uncertain and you want guidance, I would love to help. You can book a call to talk to me about working together and what that looks like. You can do that at addictionunlimited.com forward slash call. Angela (39:34.742) And if you’re still in those early days of sobriety, be patient with yourself. Healing is happening even when you can’t see it. Your body is doing what it was designed to do. Give it time, give it support, and most importantly, understand you are healing. And I’d love to talk to you if you’re ready to get to work and actually enjoy your sobriety. Addictionunlimited.com forward slash call. That link is always in the show notes. Addictionunlimited.com forward slash call. I love you guys. I hope you’re having a fantastic day and I will see you next week.
What to expect at EAA AirVenture Oshkosh 2026 and an interview with the Manager of Onsite Learning at the Smithsonian's National Air & Space Museum. Also, how L3Harris converted the Qatari-gifted 747 into Air Force One, the Cirrus TRAC10, window seat lawsuits, a rule change to allow supersonic flight over the United States, and an update on Boom Supersonic's strategy for its self-developed Symphony engine. Image by Linda and Lily. Guest Dick Knapinski is Director of Communications for the Experimental Aircraft Association (EAA). He has served in that capacity since 2010 and has been with the organization since 1992. Dick serves as the liaison between the media and EAA throughout the year, particularly during EAA AirVenture Oshkosh, the world’s largest fly-in convention. The event runs July 20-26, 2026. Dick Knapinski Boeing Plaza will be packed with aircraft to celebrate the aviation technology theme. Currently planned innovation displays for July 21 include BETA Technologies, Bye Aerospace, Jetson, American Drone, MagniX, Zipline, Embry-Riddle Aeronautical University, Airhart Aeronautics, Merlin Labs, Amazon Delivery, and Starlight Productions. In addition to the displays on Boeing Plaza, Bye Aerospace, Jetson, BETA Technologies, American Drone, and ScaleWings plan to fly during the afternoon air show. Drone delivery company Wing will display the latest developments in its operations at Twilight Flight Fest. Learn more about the AirVenture Airshows and performers, Aircraft Anniversaries & Gatherings, Authors Corner, AviationTech, KidVenture, and the Fly-In Theater. Rare warbird static/flying displays will include the B-29 “Doc,” as well as a rare Consolidated PB4Y and the CAF’s B-24 Liberator on static display at Boeing Plaza. Vicky Benzing will fly her P-51 “Plum Crazy,” and Bernie Vasquez will demo a Republic P-47 Thunderbolt in afternoon shows. The Aviation Gateway Park will spotlight helicopters, advanced vertical lift platforms, and eVTOL aircraft through static displays and interactive exhibits. Before joining EAA, Dick built a broadcasting career in Wisconsin, including stints as Program Director at WNBI Radio, News Director at WMGV Radio, and Station Manager at WLFM-FM/Wisconsin Public Radio. He also spent years as a sportswriter for the Appleton Post-Crescent. Dick holds a private pilot certificate and remains active as a writer and spokesperson for EAA. Aviation News How was the new Air Force One prepared for flight? The two permanent VC-25 replacements were selected in 2015, and the $3.9 billion fixed-price contract was signed in February 2018. Boeing began physical refurbishment work in February 2020 on two 747-8I airframes originally built for the bankrupt Russian carrier Transaero. Boeing has already reported $2.5 billion in losses on the program. The current delivery target for the first jet is between 2027 and 2028, with the second jet to follow later. The ex-Qatari 747-8 “bridge” aircraft was gifted to the U.S. Air Force in May 2025 and entered service on July 1, 2026. L3Harris did the conversion in about 10 months. The quick conversion was accomplished due to several factors: Pre-staged employees operated on a 24/7, three-shift structure. (Boeing has worked a normal single-shift industrial pace, with no incentive to surge, staff once costs started ballooning.) The bridge aircraft came with a luxury interior. (Boeing's jets had incomplete interiors – basically shells.) Missing VC-25 elements. Reports (unconfirmed by the government) include no evidence of defensive countermeasures and a lack of EMP hardening. L3Harris didn’t out-engineer Boeing. They ran a 24/7 surge crew on a plane that already had a finished VIP interior, targeted a much narrower requirement (“executive airlift” vs. full presidential command-post survivability), and the government has not been forthcoming about which hardened-aircraft features (EMP shielding, missile countermeasures, full secure comms suite) were omitted. See also: Trump wants the $400M Qatari-gifted new Air Force One to be the centerpiece of his presidential library. But there's a problem. Cirrus launches TRAC10, a new light aircraft for the flight training market Purpose-designed for flight schools and to be powered by a turbocharged Rotax 916 iSc FADEC engine, the plane has a three-seat interior, a Garmin flight deck, and the Cirrus Airframe Parachute System. Cirrus says they have 100 orders from 13 flight schools. United Airlines must face lawsuit over ‘window seats’ that lack windows Not every “window seat” has a window. Sometimes it has a wall. That's just the way it is. But last August, some passengers filed class actions against United Airlines and Delta Air Lines, claiming that the carriers failed to properly disclose the lack of a window during the booking process. United claimed that “window seat” described the seat’s location and did not contractually promise that the seat would, in fact, have a window. In San Francisco, U.S. District Judge James Donato rejected the airlines' request to dismiss the suit. New Rule Clears Way for Quiet Supersonic Flights By way of history: The FAA issued 14 CFR § 91.817 in April 1973, prohibiting civil aircraft from flying at speeds exceeding Mach 1 over land in the United States. The ban came as a result of early Air Force and NASA-controlled boom tests over cities, concerns over the Boeing 2707 SST program, and the impending arrival of the Concorde. NASA’s X-59 QueSST is flying specifically to gather community-response data on its “quiet boom” design. In a Notice of Proposed Rulemaking (Proposed rule: Enabling Supersonic Overland Flight), the FAA is looking to replace the blanket Mach-1 ban with a noise-based standard. Supersonic flight over land would be permitted if the boom signature falls under a certain loudness threshold. The NPRM states, “Manufacturers have demonstrated it is possible to fly supersonic aircraft without sonic booms reaching the surface by using sonic boom abatement techniques, making complete prohibition on civil supersonic flight outside of test areas no longer appropriate and an unnecessary restraint on the growth of the U.S. aviation sector.” The NPRM shifts the regulatory trigger from speed to noise. Right now, § 91.817 just bans anything faster than Mach 1 over land. The proposed rule keeps that structure but adds an exception: an operator may exceed Mach 1 if it can demonstrate that the sonic boom’s overpressure at the surface does not exceed 0.11 pounds per square foot (psf). This NPRM only covers en-route/overland boom noise. A separate rule on takeoff/landing noise is expected later this year, with both rules targeted for finalization by mid-2027. The comment period ends August 17, 2026, at 11:59 PM EDT. Boom Supersonic Q2 2026 Update https://youtu.be/gtf0-bVSbeA?is=GmG8VhICNm4wg7tP The FAA proposal to change from speed regulation to noise regulation is something Boom Supersonic and others have been seeking. In the Boom Supersonic Q2 2026 Update video, Blake Scholl reveals Boom's strategy for the Symphony engine. The company intends to market a variant of the engine for behind-the-meter power generation that AI companies can utilize for power. In large part, the engine OEMs wouldn’t develop an engine for the Overture because the huge development cost couldn’t be covered by the expected engine volume. So when Boom announced it was developing its own engine, the business case was unclear. But by focusing on the ground power generation market, Boom can spread development costs over a greater number of engines. Also, that revenue stream would generate cash flow for the Overture program. National Air and Space Museum Celebrates 50 Years With Opening of Five New Galleries Hillel attended the Smithsonian's National Air & Space Museum media preview of the opening of the five galleries. Last episode, we listened to two recordings from that event. This week Hillel speaks with Mike Hulslander, the museum's Manager of Onsite Learning. Mike has worked in museums and zoos for more than 28 years and has researched, written, presented, and evaluated science programs for school groups, families, and the general public. At the Air and Space Museum, he is responsible for science-focused programs and exhibitions. Mike also manages the Museum's learning centers: How Things Fly and the Design Hangar. Mike is also an adjunct faculty member at the National Center for Earth and Space Science Education. He serves as a science educator on the Student Spaceflight Experiments Program national review panel for experiment selection and has participated in reviews for the past 11 missions aboard the Space Shuttle and the International Space Station. Supersonic demo Lift vs. Angle of Attack Hosts this Episode Max Flight, our Main(e) Man Micah, Rob Mark, David Vanderhoof, Hillel Glazer, and Brian Coleman.
We finally have a local angle with the Dianna Russini saga and boy oh boy this is the story that keeps on giving.Our buddy Larry from Harmony Spirits on the big 4th of July celebration this weekend.Bread lines are just as good as grocery stores in New York City.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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