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Kurt Carlton discusses the inefficiencies of the MLS for a good real estate investment strategy. It's currently hard to find good deals, an MLS doesn't show the scale of vacant housing in the U.S., and some sellers often prefer off-market options that avoid inspections and repairs. We also talk broader market dynamics as today's challenges stem not from distressed sellers, as in 2008, but from an aging housing stock and a severe shortage of new construction. Local real estate investors are best positioned to help restore inventory by rehabilitating vacant homes, offering a scalable solution to a long-term housing crisis. We discuss... Kurt Carlson has nearly 20 years of experience in real estate, specializing in distressed and value-add residential properties. Unlike the MLS, Kurt's real estate platform targets off-market and undervalued properties not suited for traditional homebuyers. The MLS is inefficient for distressed properties, as typical buyers are discouraged by repairs and inspections. Investors view property issues as opportunities to create value through design, rehab, and operational efficiency. Many realtors prefer listing distressed homes on Kurt's marketplace rather than handling inspections and contractor coordination. Local investors can rehab properties more efficiently and cost-effectively than distant or uninformed sellers. There are roughly 15 million vacant homes in the U.S., presenting massive hidden inventory potential. Despite high housing demand, new construction is at historic lows—fewer homes are being built now than in 1992. Builders face high regulatory costs, land expenses, tariffs, labor shortages, and unpredictable demand cycles. Government programs often inflate demand rather than addressing supply constraints in affordable housing. Local real estate investors are critical to solving the housing crisis by repurposing vacant homes into livable inventory. Supply-demand imbalance persists because builders can't profitably create affordable housing in high-demand areas. There is plenty of capital in the market, but the housing market is not clearing due to mismatches in pricing and affordability. Out of all homes sold in the U.S., one in five is purchased by a real estate investor, the majority of whom buy fewer than 10 homes per year. The perception that Wall Street is dominating the housing market is misleading; most activity is by small business operators. There is strong demand for single-family rentals (SFR), especially for families who don't want to live in apartments. Revitalizing a few homes in neglected neighborhoods can start a chain reaction that attracts more investment and increases values. Today's Panelists: Kirk Chisholm | Innovative Wealth Barbara Friedberg | Barbara Friedberg Personal Finance Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/real-estate-investment-strategy-kurt-carlton-716
The long, slow death of mainline churches is well documented and goes back to the 1970s. In the mid-twentieth century, approximately half of all Americans were identified as members of one of the seven mainline denominations. Today, it's between 10% and 15%. Not much is said about revitalizing these churches, but there is hope. Josh and Sam interview one mainline Methodist elder, Chad Brooks, who has a plan to solve this problem. The post Is There Any Hope for Revitalizing Mainline Churches? appeared first on Church Answers.
Thank you for listening to and supporting The Porrada Podcast. Brian Olson is a multi-time Judo Olympian, BJJ Black Belt, owner of Alliance Brazilian Jiu-Jitsu St. Croix and not the force behind FUJI's BJJ tournament scene. I've seen first hand the improvements he's made here in Minneapolis whilst photographing his events and am excited to see what's to come.If you'd like to support the show, consider joining the Patreon:www.patreon.com/theporradapodcastFollow the show on social media: @theporradapodcastAnd check out my Jiu-Jitsu Etc. photography: @porradaphotography#jiutjitsu #fujibjj
In today's episode, Lisa Foust Prater talks with Melissa Nelson, a northwest Iowa farmer, mom, and internship coordinator at Morningside University. Melissa shares her journey from growing up on a Nebraska cattle operation to her current role supporting ag students and running a greeting card business. She also discusses her ‘Wait for Me' farm safety initiative for kids and the Rural Route Ramble—an event she helped create that draws thousands to shop local and connect with small businesses. Lisa and Melissa dive into the importance of rural arts, community collaboration, and how small events can spark big change in revitalizing rural life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of People First Builders, host Fletcher Wimbush sits down with Paige Byrd, Co-President of Thiel & Team, a seasoned leader in amenities-focused interior design and architecture. With over 30 years of experience, Paige shares the remarkable story behind the revival of the historic Baker Hotel and Spa in Mineral Wells, Texas — a project nearly two decades in the making. From her early site visits in 2008 to the official project kickoff in 2024, Paige offers a rare inside look at what it takes to sustain momentum and passion over the long haul. She unpacks how her firm built a “dream team” of design professionals, weathered industry-wide challenges like the 2008 recession and COVID-19, and maintained transparency and unity through economic uncertainty. You'll hear insights on: Retaining top talent through flexible work models and transparent leadership. Scaling and evolving a firm without compromising on culture or quality. Attracting high-impact hires in a competitive market through values-driven strategies. Revitalizing historic properties with design innovation and community alignment. Plus, Paige discusses how Thiel & Team embraced remote and hybrid work long before it was common in the architecture world, enabling a more diverse, connected, and resilient workforce. Whether you're leading a creative team, building a legacy property, or navigating economic headwinds, this episode is packed with inspiration and actionable insights. Connect with Paige:
This week on Funky Friday, legendary producer and songwriter Bryan-Michael Cox joins us for an unfiltered conversation about his incredible journey through the music industry. From working with icons like Usher and Mariah Carey to navigating bachelor life and staying grounded, Bryan shares wisdom, laughs, and behind-the-scenes gems. We also dive deep into the state of R&B and his mission to bring real soul back to the forefront. Whether you're a music lover or just in need of inspiration, this episode hits all the right notes.00:00- Introduction and Guest Introduction01:48- Early Life and Musical Influences04:39- First Heartbreaks and Musical Inspirations08:35- Adult Relationships and Lessons Learned14:09- Career Growth and DJing22:22- Houston's Musical Impact29:27- Meeting Destiny's Child38:18- Reflecting on Musical Genius39:01- Lessons from Jermaine Dupri40:50- Top Producers of All Time43:33- The Joy of Seeing Success44:51- The Making of Hit Songs47:19- Navigating the Music Industry59:32- Curating Studio Sessions01:06:42- Balancing Work and Personal Life01:12:43- The Importance of Comfort and Trust01:18:01- Meeting Mariah Carey for the First Time01:19:40- Collaborating with Big Artists01:21:20- Exploring Different Music Genres01:23:33- Managing Conflicting Opinions in the Studio01:32:12- Significant Changes in the Music Industry01:33:55- The Impact of Streaming and Social Media01:37:44- The Evolution of Music Feuds01:53:45- Resolving Conflicts and Moving Forward01:57:47- Emotional Resilience in the Music Industry01:59:11- Reconciliation and Moving Forward01:59:32- Earning Songwriter Royalties02:00:47- Splitting Royalties Fairly02:01:59- The Impact of Features in Music02:04:07- Lil Wayne's Influence on Modern Rap02:05:32- Creating Music for Virality02:07:49- Question of the Day: Brand Loyalty02:09:24- Fashion and Jordans02:20:17- GAME: Memory Lane Mashup02:25:15- Working with Up-and-Coming Artists02:28:25- The Importance of Hard Work and Passion02:31:17- Concluding Remarks and One Love
On this episode of If Not Now, When?, we sit down with Emilie Cameron, President & CEO of the Downtown Spokane Partnership, to talk about the future of Spokane's urban core. Emilie brings years of experience in city-building and revitalization—from Sacramento to Spokane—and shares her perspective on how we can create a more vibrant, welcoming, and walkable downtown.We discuss the importance of local businesses, housing access, civic engagement, and what it really takes to build a thriving downtown community. Emilie also gives us a look ahead at the upcoming State of Downtown & Awards event, happening Friday, May 30, 2025, at the Spokane Convention Center, featuring keynote speaker Peter Kageyama, author of For the Love of Cities.If you care about the future of downtown Spokane—or just love hearing how leaders are working to build stronger communities—this one's for you. Learn more and get involved at downtownspokane.org.
Matt Birenbaum, chief investment officer at AvalonBay Communities, Inc. (NYSE: AVB), joined the REIT Report podcast to discuss the multifamily REIT's development strategy, including the repurposing of outdated assets, as well as demand drivers in the build-to-rent segment, mixed-use development opportunities, and more.Birenbaum touched on some of the major themes in the multifamily sector today, including the increase in migration to suburban locations and the desire for larger format housing on the part of millennials. That has led to increased demand for build-to-rent homes, an area that AvalonBay is increasing its focus on.Birenbaum also noted that about a third of the REIT's communities have a retail component. “When you get it right, the whole truly can be more than the sum of the parts. And for us, this is an area where I think we do have a competitive advantage being a REIT because we are building and owning these assets for the long term.”
Chris Cardetti is Chief Strategy Officer at BarkleyOKRP, where he's spent the past decade shaping strategy into a creative force behind brand revivals for Planet Fitness, Motel 6, AMC Theatres, and more. Known for his journalistic curiosity and idea-first mindset, Chris and his team lead deep consumer research, upstream consulting, and thought leadership—earning top industry honors along the way. We dug into his approach this week on the On Brand podcast. About Chris Cardetti Chris Cardetti is the Chief Strategy Officer at BarkleyOKRP, where he's spent the past decade building the strategy, intelligence, and communications planning disciplines to be the art and science behind the agency's model for building whole brands. His recent experience includes a series of brand and business revitalization efforts for Planet Fitness, Motel 6, AMC Theatres, Smoothie King, and Big Brothers Big Sisters of America. Over the course of his career, Chris has zeroed in on a recipe for strategy that mixes journalistic insights with a “no handoffs” idea-centric mentality. This has helped lead to Effies, Lions, Reggies, Shorty's, and Clio's awards. His strategy team is also responsible for upstream consulting, in-depth qualitative and quantitative research, and BarkleyOKRP's thought leadership practice, designed to understand the modern consumer deeper than anyone else. What brand has made Chris smile recently? He gave us two! The first came from Phillips' great customer service after he dropped his Sonicare toothbrush! The second came from BarkleyOKRP's client — the Kansas City Chiefs. Connect with Chris on LinkedIn and learn more on the Barkley website. Listen and subscribe at Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kristi Lee and Dr. Rob Shumaker sit down with Joe Hale, president of the Indianapolis Motor Speedway Museum, to discuss his remarkable efforts to transform the iconic museum into a world-class destination. Hale shares his personal connection to the Indy 500, how a global fundraising effort helped raise over $100 million, and why preserving the legacy of the 500 matters on an international scale. From humble beginnings as a teacher to leading a major cultural institution, Hale reflects on adventure, legacy, and storytelling, and how the museum now matches the greatness of the race it celebrates.
What will it take to revitalize Catholic schools?Greg continues his search for the answer with Daniel Baillargeon from Mission Driven Catholic.This is part two of a two part series.To find out more about the work of Mission Driven Catholic, visit https://missiondrivencatholic.com/
With each new administration, there is opportunity for change and reform. In the new Trump Administration, reform isn't seen as a secondary effect of a leadership change but as a requirement.What reform options should the new Pentagon leadership explore under the Trump Administration?Joining us to discuss this and related topics is Gary Anderson, Colonel, USMC (Ret.). A starting point for our conversation will be his recent article in The American Spectator, Real Military Reform Begins: Will Pete Hegseth be able to reverse our military's decline.Gary retired as the chief of staff of the Marine Corps Warfighting Lab. He served as a special adviser to the deputy secretary of defense. He is an adjunct professor at George Washington University.SummaryIn this episode, Sal and Mark engage with Gary Anderson to discuss the current state of America's military, focusing on the need for reform and the implications of the Goldwater-Nichols Act. They explore the challenges facing the Marine Corps and Navy, the importance of revitalizing the defense industrial base, and the recent uptick in military morale and recruitment. The conversation also critiques the Force Design 2030 initiative and emphasizes the need for a more effective military education system and logistics support.TakeawaysAmerica's military has been adrift for some time.The rot in military effectiveness goes back decades.The Goldwater-Nichols Act has had unintended consequences.Careerism and ticket-punching are detrimental to military readiness.Morale among military personnel is currently high.The defense industrial base needs revitalization to keep up with adversaries.Military education has shifted focus away from essential warfighting skills.Logistics has been neglected in recent military operations.War games should not be used to validate military concepts without scrutiny.Chapters00:00: Introduction to Military Reform and Change02:35: The State of America's Military10:42: Challenges in Military Education and Careerism18:36: The Need for Honest Feedback in Military Leadership26:16: Revitalizing the Defense Industrial Base29:15: Addressing the Crisis in Submarine Maintenance32:12: Revitalizing the Fleet: Innovative Solutions for Shipbuilding36:18: The Drone Dilemma: Quality vs. Quantity in Warfare41:04: Logistics in Modern Warfare: Lessons from the Past45:17: Morale in the Military: A Shift in Attitude51:15: Leadership Changes: Navigating New Directions54:00: Accountability in Military Decisions: The Need for Integrity58:44: War Games and Military Strategy: The Importance of Honest Analysis
Church Front Show - NAB 2025 & Church Architecture Insights Episode Summary Jake Gosselin shares his experience at the NAB (National Association of Broadcasters) Show 2025, highlighting innovative broadcast technology for churches. He and Matt Woltjer also discuss church architecture trends and why thoughtful building design matters for worship spaces. Show Notes Timestamps 0:08 - Welcome and introduction 1:12 - Church Front hiring announcement 5:28 - NAB Show 2025 overview 6:43 - Hollyland cameras for vertical video 7:12 - Lyntec power sequencing systems 11:14 - Canon CR-N100 PTZ camera 12:33 - Church Front's studio camera setup (CR-N500 & CR-N300) 15:05 - Canon RC-IP1000 PTZ controller 17:40 - Canon C400 cinema camera 20:31 - Allen & Heath AHM matrix mixing system 24:18 - DiGiCo Quantum mixing console 25:39 - Blackmagic Design booth and new gear 27:47 - SMPTE 2110 IP video protocol benefits 32:16 - Blackmagic Pyxis 6K camera 33:55 - ATEM Mini Extreme ISO G2 switcher 36:01 - ATEM Constellation switchers 41:02 - PTZOptics Hive Studio for remote camera operation 42:07 - Meeting PTZOptics team 43:07 - Santa Barbara church architecture discussion 44:45 - Why modern churches favor utilitarian buildings 48:15 - Economic factors affecting church construction 52:49 - Revitalizing vs. building new facilities 54:16 - Church growth strategies and building acquisition Key Topics Church Front Job Opening AVL Technician position available at Church Front (Melbourne, FL) Apply at churchfront.com/avl-technician Responsibilities include equipment rack assembly and system deployment NAB Show Highlights Lyntec Power Sequencing Integrates power sequencing into electrical panels Offers motorized circuit breakers and remote control Provides flexibility for system automation in new church builds Canon Camera Technology CR-N100: More affordable alternative to the CR-N300 (no SDI, but keeps NDI capability) CR-N500: High-quality PTZ now used in Church Front studio C400: Cinema camera alternative to the RED Komodo with Canon's color science and autofocus Allen & Heath AHM Matrix mixing system for simpler audio control Perfect for events requiring basic microphone and playback functionality Can bypass the main console for volunteer-friendly operation Blackmagic Design Technology SMPTE 2110 IP protocol for video distribution over CAT6 cables Saves money compared to expensive 12G-SDI cabling ($2/foot) Studio cameras with 10Gb ethernet for single-cable connectivity Pyxis 6K camera at just $3,200 PTZOptics Hive Studio Remote camera operation via internet Allows volunteers to control cameras from home Part of growing remote production trend Church Architecture Discussion Critique of modern "black box" utilitarian church buildings Benefits of intentional, beautiful worship spaces Economic factors (inflation) making quality construction more difficult Strategies for church growth: Acquiring existing church buildings Building smaller (250-500 seats) beautiful spaces Multi-site approach vs. single large campus Community formation in different sized worship spaces Resources Mentioned Church Front Toolkit: churchfront.com/toolkit Church Front job board: churchfront.com/job-board/ Church Front Facebook Group (for discussions) Connect With Church Front Website: churchfront.com Subscribe to the podcast on Spotify and other platforms Next Episode Stay tuned for more church tech insights and integration project updates. Apply to Join Churchfront Premium Apply to Join Churchfront Pro Free Worship and Production Toolkit Shop Our Online Courses Join us at the Churchfront Conference Follow Churchfront on Instagram or TikTok: @churchfront Follow on Twitter: @realchurchfront Gear we use to make videos at Churchfront Musicbed SyncID: MB01VWQ69XRQNSN
We're chatting with Nicole Pitt, the passionate owner of Flower Hill Farm, and a popular YouTube creator, as she shares her journey in the world of flower farming. Nicole's story is all about planting roots, both literally and figuratively, as she returned to her childhood home in 2018 and transformed it into a thriving farm full of flowers. Some of the topics we discussed: Perennials as a Foundation: Nicole emphasizes that perennials, though slower to establish, are long-term investments that form the backbone of the farm. Animal Control Is Essential: Research the best animal control methods for your area. Nicole used fencing, poles, and covers, but every farm's needs are different. Retail Space for Community Connection: Creating a retail space helped Nicole connect with her community while keeping her private/family space separate. Revitalizing a Nursery: Nicole brought new life to the nursery — not just as a business, but as a way to give back to her community and offer another revenue stream for the town. Be the Face of Your Business: Show up as yourself. Vulnerability makes you relatable and helps build trust with your audience or customers. Take Lots of Photos: Document your journey from different angles — both for storytelling and content creation. Stay True to Yourself: Even if your close circle doesn't fully understand your path, it doesn't mean they don't support you. Trust your vision and keep going. Learn more about today's episode and all of our past guests by visiting TheFlowerPodcast.com. Take a minute and explore all the offerings at The Gardener's Workshop. They offer a wide range of products for farmers and gardeners. Plus wonderful courses to help you fine tune your skills in growing. Subscribe to The Flower Podcast on your favorite podcast platform. We are available on Apple Podcasts, Spotify, Amazon Music, and many more! If you have a minute, it would be great if you could leave a review wherever you listen to our podcast. You can also watch our conversations on YouTube, in addition to tip-filled videos and educational Lives. Be sure to subscribe to our channel so you don't miss a minute.
SummaryIn this episode, Dave Behar from ION Networks discusses the intricacies of brand building, particularly in the context of sports and personal branding. He emphasizes the importance of hyperlocal distribution and community engagement, especially for athletes looking to revitalize their personal brands. The conversation explores the changing landscape of college sports with the introduction of NIL deals, the significance of collaboration in marketing, and innovative strategies for smaller brands to break through the noise in a crowded digital marketplace. Dave shares insights on how to effectively build a personal brand and the evolving nature of business in the digital age.TakeawaysDave Behar emphasizes the importance of brand building in today's market.ION Networks focuses on hyperlocal distribution and community engagement.Revitalizing a personal brand requires strategic planning and targeted outreach.The landscape of college sports is changing with NIL deals and increased competition.Building a personal brand starts with understanding one's unique story and strengths.Collaboration can amplify marketing efforts without significant costs.The digital age has transformed traditional business practices, making relationships crucial.Smaller brands can break through the noise with creative marketing strategies.Events and partnerships can provide valuable exposure for emerging brands.Innovative concepts like pig racing leagues can attract diverse audiences.Chapters00:00 Introduction to ION Networks and Brand Building03:24 Understanding Brand and Distribution Networks06:15 Engagement and Collaboration in Content Creation09:10 Revitalizing Personal Brands for Athletes12:10 The Changing Landscape of College Sports and NIL Deals15:16 The Importance of Personal Branding in Sports18:11 Building a Personal Brand: Strategies and Principles21:17 The Evolution of Business and Social Media Metrics31:04 Navigating the Noisy Marketing Landscape34:56 The Democratization of Media and Marketing40:19 Creative Collaborations for Small Brands47:01 Innovative Marketing Strategies in Unique Spaces52:32 Exploring New Opportunities in International MarketsCredits:Hosted by Michael Smith and Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:https://medium.com/the-carton-by-eggsFeature with Zack Chmeis of Straight Method up now! https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28 The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:djontic.com@djontic on twitterRyan Roghaar:rogha.ar
What does it take to preserve a language? It's a question Jamie Jacobs, a member of the Seneca Nation, has worked to answer over years. He has teamed up with university researchers to use technology to revive the Seneca language from historical texts written by Jesuit priests. Guest host Noelle Evans has reported extensively on his work. This hour, she and her guests explore the process of cultural preservation. In studio: Jamie Jacobs (Tonawanda Seneca, Turtle Clan), managing curator of the Rock Foundation collections at the Rochester Museum and Science Center Juliee Decker, professor and co-director of the cultural heritage imaging lab at Rochester Institute of Technology
Many frustrated by the perceived lack of understanding of our nation's maritime heritage requirements want new leaders with fresh ideas, unburdened by legacy entanglements. It is hoped that a younger cohort with military experience, preferably naval, in the House of Representatives and the Senate who bring to the job an additional background in business and industry will emerge to promote constructive change.Today's guest fits the bill perfectly: the new Senator from Montana, Senator Tim Sheehy.Tim Sheehy is a father, husband, combat veteran, patriot, and an entrepreneur. A graduate of the U.S. Naval Academy class of 2008 with a B.S. in History, Tim completed several deployments and hundreds of missions as a US Navy SEAL Officer and Team Leader, deploying to Iraq, Afghanistan, South America, and the Pacific region. Tim was honored to serve alongside many American heroes and was involved in dozens of engagements with enemy forces, earning him multiple combat decorations. Additionally, Tim completed a joint tour with Army Special Operations forces where he was privileged to complete US Army Ranger School and serve alongside the 5th Special Forces Group, 75th Ranger Regiment and other units within US Army Special Operations Command.Tim completed his active duty service as a mini submarine pilot and navigator specializing in sensitive undersea operations. After his active duty service, Tim fulfilled reserve duty as a recruiter and assessor for future naval officers. Tim was honorably discharged from the Naval Reserve in 2019.In 2014, Tim founded Belgrade-based Bridger Aerospace with all of his savings and an all-veteran team. Under his leadership, Bridger Aerospace and its sister company, Ascent Vision Technologies experienced rapid growth and created hundreds of Montana jobs. Ascent Vision Technologies was acquired by CACI in 2020, and Bridger Aerospace went public on the NASDAQ in 2023.Tim sits on the Senate Armed Services, Veterans' Affairs, and Commerce, Science and Transportation Committee.SummaryIn this conversation, Senator Tim Sheehy discusses his journey from Naval Academy graduate to U.S. Senator, emphasizing the need for a new generation of leaders in the maritime domain. He highlights the importance of revitalizing the Navy, addressing challenges in shipbuilding, and fostering bipartisan support for maritime strength. The discussion also touches on the need for innovation in naval strategy and acquisition processes, advocating for a shift in mindset towards risk-taking and adaptability in the face of modern challenges.Show LinksOperation Red WingsSix FrigatesThe Fall of KabulTakeawaysTim shares his journey from the Naval Academy to the Senate.The importance of revitalizing the Navy is highlighted.Challenges in shipbuilding and acquisition processes are discussed.Bipartisan support for maritime strength is crucial.Innovation in naval strategy is necessary for future readiness.Quantity in naval assets is as important as quality.A new shipbuilding paradigm is needed to meet modern demands.Risk-taking should be encouraged in military leadership.The Navy's historical context is essential for understanding current challenges.Chapters00:00: Introduction to Maritime Challenges and New Perspectives12:47: Senator Tim Sheehy's Journey: From Navy to Politics18:44: Revitalizing the Navy: Challenges and Opportunities24:37: Acquisition Paradigms and the Future of Naval Strategy
How can Catholic schools be revitalized? To answer this question, Greg sits down with Daniel Baillargeon, founder and President of Mission Driven Catholic. Their mission is to help Catholic schools become centers of evangelization. As a nonprofit, they do this by working with Catholic schools to recruit, form, and equip leaders.Listen to part one of a two part discussion on the key components needed for a revitalization.Find out more about the work of Mission Driven Catholic at https://missiondrivencatholic.com/
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Revitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout! Have you ever felt completely overwhelmed in your job, like no matter how hard you try, you just can't keep up? You're definitely not alone, and it's a serious issue that many in healthcare are facing right now. Have you ever felt like you're drowning in work, even when you're giving it your all? You're not alone—and in the healthcare world, this struggle is hitting critical levels. In this powerful episode, Dr. Emma Jones, a leading voice in pediatric oncology and palliative care, uncovers the shocking truth behind healthcare burnout. From emotional exhaustion to compassion fatigue, Dr. Jones shares real stories, real stats, and real solutions to one of the most urgent issues facing healthcare professionals today. Tune in for a raw and necessary conversation about what's breaking the system—and how we can rebuild resilience, one intentional pause at a time.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Revitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout! Have you ever felt completely overwhelmed in your job, like no matter how hard you try, you just can't keep up? You're definitely not alone, and it's a serious issue that many in healthcare are facing right now. Have you ever felt like you're drowning in work, even when you're giving it your all? You're not alone—and in the healthcare world, this struggle is hitting critical levels. In this powerful episode, Dr. Emma Jones, a leading voice in pediatric oncology and palliative care, uncovers the shocking truth behind healthcare burnout. From emotional exhaustion to compassion fatigue, Dr. Jones shares real stories, real stats, and real solutions to one of the most urgent issues facing healthcare professionals today. Tune in for a raw and necessary conversation about what's breaking the system—and how we can rebuild resilience, one intentional pause at a time.
In Chapter 10 of Andrew's workbook he investigates sexual health through a non- pathologizing, destigmatizing lens. Themes include: defining sexual health, reviving pleasure and fantasy as an ally. This candid conversation takes a look at the intersection of 12 step recovery and sexual health as we open up a larger dialogue to exploring your authentic sexual self. Give yourself a few minutes to listen to this heart-centered and liberating exploration. Music credit: Neil Freebern Freebernmusic.com
In episode 125 of The TBD Podcast, Garrett sits down with Chris Cunningham, a seasoned entrepreneur with 17 years of experience and President of Dry 24 Water Restoration. Chris also leads USA Commercial Supply and True Value America, but his true passion lies in real estate redevelopment. They discuss how he turned a 5-building city block into a multi-use economic engine, how he uses land trusts to separate business from ownership, and why blue-collar skills and credit strategy are the backbone of his success. From mold remediation to commercial financing, this episode is packed with practical lessons on building real wealth in your own community.0:00:00 - The benefit of neighborhood stores0:06:50 - Redeveloping a block0:29:31 - North Tampa 0:37:55 - Chris Cunningham Backstory0:47:04 - Maximizing profit from properties 0:56:43 - Entrepreneurship Mindset1:04:19 - Financing1:18:06 - Real Estate Wisdom
On this West Virginia Morning, a conversation with a NIOSH worker affected by cuts earlier this month, and the redevelopment of a recently demolished coal-fired power plant. The post Cuts At NIOSH Morgantown And Revitalizing A Coal-Fired Power Plant Site, This West Virginia Morning appeared first on West Virginia Public Broadcasting.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, Chad Choquette shares his journey from a full stack web developer to a successful real estate investor. He discusses his experiences with fix and flips, the Airbnb market, and the importance of automation in managing properties. Chad also delves into private money lending and his exciting new venture in revitalizing a small town, highlighting the significance of relationships and market research in real estate investment. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
On this episode of the Defense & Aerospace Report Strategy Series, sponsored by General Atomics Aeronautical Systems, Becca Wasser and Phil Sheers of the Center for a New American Security join Defense & Aerospace Report Editor Vago Muradian to discuss the new report they coauthored “From Production Lines to Front Lines: Revitalizing the U.S. Defense Industrial Base for Future Great Power Conflict.”
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this engaging conversation, Paul Montelongo shares his extensive experience in real estate and entrepreneurship, discussing his journey from a young investor to a seasoned entrepreneur with a diverse portfolio. He emphasizes the importance of surrounding oneself with the right people, building high-performing teams, and maintaining balance in life. Paul also reflects on adapting to market cycles, the significance of mindset, and his optimistic outlook for the future of real estate. He offers valuable advice for new investors, highlighting the importance of knowledge, capital raising, and personal well-being. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
DML and Ryan discuss Pam Bondi's recent warning to those involved in the Tesla attacks, Pete Hegseth's take on combat role standards in the military, and much more.
Dr. Juliana Hauser, marriage and family therapist and professional counselor with a unique expertise in sexuality and holistic wellness speaks on often-taboo topics surrounding sexuality, particularly focusing on what she refers to as "holistic sexuality."We touch on the challenges women face, particularly after age 35, as our bodies change and we navigate our sexual identity. We explore practical strategies for addressing feelings of discomfort or insecurity in intimate relationships, emphasizing the importance of open communication, vulnerability, and humor!00:01:08 - Meet Dr. Juliana Hauser00:01:57 - Defining Holistic Sexuality00:05:26 - The Importance of Agency00:06:49 - Women's Identity and Agency00:10:16 - The Role of Sensuality00:12:25 - Navigating Sexuality in Midlife00:16:55 - Body Compassion and Change00:19:36 - Communicating About Body Changes00:22:09 - Breaking Out of Sexual Ruts00:25:31 - The Four Quadrant Exercise00:30:07 - Lubrication ...and Humor
Saint Paul Seminary spiritual director Fr. Kevin Manthey shares his experiences with both the Emmanuel Community and parishes around the world.
What does it take to reenergize a city's legacy and prepare it for a greener, more sustainable future? In this episode, we visit St. Thomas, Ontario, a Canadian city that's turning its transportation heritage into a launch pad for innovation. At the heart of this transformation is Yarmouth Yards, a 1,500-acre industrial park anchored by PowerCo's electric vehicle battery gigafactory. Join the Mayor of St. Thomas, Joe Preston, Arcadis Canada's Country Director, Scott Arbuckle, and our special correspondent Grayden Laing as they discuss the vision, collaboration, and bold steps driving this transformational project—from economic growth and sustainable infrastructure to brownfield redevelopment.
In this episode, we dive into the transformation of a long-vacant lot on Sierra Vista’s West End into Fab Park. Hear how reallocated grant funds, community input, and innovative planning are turning a dust bowl into a vibrant neighborhood oasis, with updates from City Council, streetscape improvements, and the exciting prospect of a pocket park. Feature:City moves ahead on improvements to Future Park on West End Headlines: Local group cleans up neglected Willcox historic pioneer cemetery Sierra Vista native Caleb Bingham serves two-year mission in San Bernardino Phyllis Glenn Obituary Calendar Event Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
In this episode of 'Maximize Your Hunt', host Jon Teater and Colin Koskinen (Legendary Habitat) discuss the intricacies of managing hunting properties, focusing on habitat improvement, logging, and food plot strategies. He emphasizes the importance of client relationships and the transformative power of effective land management. The conversation also delves into the challenges faced by property owners, the significance of soil health, and the role of biodiversity in creating sustainable hunting environments. Listeners are encouraged to think critically about their land management practices and consider innovative solutions for enhancing wildlife habitats. In this conversation, the speakers delve into various aspects of deer habitat management, focusing on creating safe spaces for deer, enhancing wildlife habitats, and the intricacies of hinge cutting techniques. They discuss the importance of understanding deer behavior, the challenges of managing small properties, and the revitalization of challenging landscapes. The conversation emphasizes the journey of habitat improvement and the need for patience and learning in the process. Takeaways: The opportunity to change properties is invaluable. Habitat transformation requires thoughtful planning and execution. Logging can enhance sunlight and improve habitat quality. Client success is paramount in habitat consulting. Soil health is critical for effective food plots. Clover can negatively impact soil aggregation. Layering in habitat design increases biodiversity. Timber bottom lands are essential for wildlife. Effective management requires understanding of ecological systems. Innovative food plot strategies can enhance deer attraction. Creating multiple layers of cover can help deer feel safe. Stable climates are crucial for wildlife habitats. Revitalizing properties requires removing non-preferred plants. Bedding areas should have a mix of food and cover. Small properties need careful management to direct deer movement. Hinge cutting can create effective travel corridors for deer. Understanding tree species is vital for successful hinge cutting. Patience is key in habitat management and improvement. Diversity in plant species enhances habitat quality. Habitat management is a journey that requires ongoing learning. Social Links: https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.legendaryhabitat.com/ https://www.youtube.com/channel/UCbIsv6Orm9cD025IBFx8DWA https://podcasts.apple.com/us/podcast/legendary-habitat-podcast/id1613808320 https://www.facebook.com/LegendaryHabitat/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1997, the Mi'kmaq Nation took over on-reserve education in Nova Scotia. It was the first time in Canadian history that jurisdiction for education was transferred from the federal government to a First Nation. One year later, Eskasoni First Nation high school opened, and since then, the school has become an epicentre for Mi'kmaq language revitalization. This episode is the second in a two-part series on language revitalization.
In this episode of 'Maximize Your Hunt', host Jon Teater and Colin Koskinen (Legendary Habitat) discuss the intricacies of managing hunting properties, focusing on habitat improvement, logging, and food plot strategies. He emphasizes the importance of client relationships and the transformative power of effective land management. The conversation also delves into the challenges faced by property owners, the significance of soil health, and the role of biodiversity in creating sustainable hunting environments. Listeners are encouraged to think critically about their land management practices and consider innovative solutions for enhancing wildlife habitats. In this conversation, the speakers delve into various aspects of deer habitat management, focusing on creating safe spaces for deer, enhancing wildlife habitats, and the intricacies of hinge cutting techniques. They discuss the importance of understanding deer behavior, the challenges of managing small properties, and the revitalization of challenging landscapes. The conversation emphasizes the journey of habitat improvement and the need for patience and learning in the process.Takeaways:The opportunity to change properties is invaluable.Habitat transformation requires thoughtful planning and execution.Logging can enhance sunlight and improve habitat quality.Client success is paramount in habitat consulting.Soil health is critical for effective food plots.Clover can negatively impact soil aggregation.Layering in habitat design increases biodiversity.Timber bottom lands are essential for wildlife.Effective management requires understanding of ecological systems.Innovative food plot strategies can enhance deer attraction. Creating multiple layers of cover can help deer feel safe.Stable climates are crucial for wildlife habitats.Revitalizing properties requires removing non-preferred plants.Bedding areas should have a mix of food and cover.Small properties need careful management to direct deer movement.Hinge cutting can create effective travel corridors for deer.Understanding tree species is vital for successful hinge cutting.Patience is key in habitat management and improvement.Diversity in plant species enhances habitat quality.Habitat management is a journey that requires ongoing learning.Social Links:https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.legendaryhabitat.com/https://www.youtube.com/channel/UCbIsv6Orm9cD025IBFx8DWAhttps://podcasts.apple.com/us/podcast/legendary-habitat-podcast/id1613808320https://www.facebook.com/LegendaryHabitat/
Deb Brown is one of our favorite people in the world, and we're so glad to have her on the show with us to share her words, her new book (!!!) and all the work she's doing to help small-town dreamers just like you. This episode is all about approaching big problems in small towns in idea-friendly ways and starting small to build big. About Deb: Deb Brown is a dynamic small-town advocate and community development expert with a wealth of experience empowering rural communities. As the co-founder of SaveYour.Town, she has been working alongside Becky McCray for a decade, providing practical advice and innovative solutions to shape brighter futures for small towns. Deb's background is diverse and practical. She served as a Chamber of Commerce Executive Director for 4 years, holding certification from the Institute for Organization Management. Prior to that, she was a Tourism Specialist for 4 years. Her varied business experience includes roles as a foreign casualty insurance underwriter, retail manager, and bartender. Deb specializes in addressing common rural challenges, including: - Revitalizing empty buildings - Downtown rejuvenation - Youth retention - Marketing and promotion for small towns - Business development and economic growth - Innovative rural business models Deb excels at building connections, storytelling, and active listening. She guides people in taking small steps toward their ideas and helps them find the resources and connections needed to bring those ideas to fruition. Her presentations are interactive and engaging, designed to provide attendees with actionable ideas they can implement immediately. Deb has spoken at local and national conferences, addressing chambers, economic developers, tourism specialists, museum experts, volunteers, residents and business groups. Deb is the author of "From Possibilities to Reality: Save Your Small Town with these Uniquely Do-able Ideas, Projects, and Success Stories," a comprehensive workbook filled with practical strategies and real-world examples for small-town revitalization. Through her work with SaveYour.Town, Deb provides weekly newsletters focused on small-town challenges and offers exclusive video content to Megaphone Members. Deb Brown's passion for community development and her ability to provide real-world, practical solutions make her an invaluable resource for small towns looking to create positive change and build a thriving future. In this episode, we cover: The process of writing and publishing her book Who and what her book is for Why you don't need permission to do cool stuff Her favorite stories and concepts from the book Links + Resources Mentioned: From Possibilities to Reality: Save Your Small Town with these Uniquely Do-able Ideas, Projects, and Success StoriesSaveYour.Town - Practical steps your rural community can take now Free Newsletters - Get your tips to address rural challenges Deb's Speaking Site - Take a look at how Deb can help you Andrew Laddusaw's YouTube ChannelTrolls in DL website (from Small Town Shout-Out) Episode 49 with Becky and Deb: https://www.youtube.com/watch?v=wMo32Jzm5aM Small-Town Shout-Out! The biggest shout-out to Becker County, Minnesota's Project 412. They had the audacious goal of bringing world-renowned Danish recycling artist Thomas Dambo to the area--and it happened! “Trolls in DL” is one of 130 permanent art installations around the world. We love a BHAG (Big, Hairy, Audacious Goal) and we're proud of you, Project 412. Thanks to Cody Piper for sharing this big freaking deal with us. New Segment Alert! We think some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're introducing two new parts to the show: “Small town humblebrags”: Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things. “Solving Your Small-Town People Challenges”: Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that. If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you! Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!
In this episode of MyCom Church Communications and Marketing, we're getting an inspiring story out of Tulsa, Oklahoma. Matt Austin and Matt Patrick are co-pastors at University United Methodist Church. Matt and Matt share their journey of reimagining church sustainability through alternate income models, space utilization, and unique ventures like their very own coffee trailer in this episode. Plus, they discuss the importance of embracing change, fostering a culture of learning, and the lessons they've learned along the way. Whether you're in church leadership or just passionate about community innovation, this episode is packed with actionable insights and inspiration.
In this episode of MyCom Church Communications and Marketing, we're getting an inspiring story out of Tulsa, Oklahoma. Matt Austin and Matt Patrick are co-pastors at University United Methodist Church. Matt and Matt share their journey of reimagining church sustainability through alternate income models, space utilization, and unique ventures like their very own coffee trailer … Continue reading "[105] Revitalizing church models and communicating change with Matt Austin and Matt Patrick"
In this episode, Dottie Chalmers Cutter interviews Tawni Whitney, Executive Director of the Greater Freeport Chamber of Commerce. Tawni shares insights on community engagement, the challenges and successes of local businesses in Freeport, and how the Chamber supports economic growth. Listen to learn more about Tawny's efforts to revitalize downtown Freeport and foster strong community relationships.
What does it take to build a thriving, faith-filled parish? In this episode, I sit down with Father Jamie Zarse, pastor at Sacred Heart Parish in Shawnee, Kansas, to unpack his vision for renewing his parish—starting with a team of prayer warriors and leaders—and the spiritual habits that are transforming his community. From deeper devotion to the Eucharist and the Rosary to more frequent confession and scripture-based prayer, these simple yet powerful practices are sparking real change. Mass attendance is up by 18%, generosity is growing with an additional $408,000 in tithing, and parishioners are coming alive in their faith. Father Jamie also reveals why measuring spiritual progress and forming strong leadership teams are key to sustaining this momentum. He shares how his leadership team, a mix of staff and dedicated volunteers, meets weekly to ensure they are always working on the most important things. They even use innovative tools like QR code surveys during Mass to track engagement in key spiritual habits. Whether you're a parish leader or just passionate about seeing your faith community flourish, this episode is packed with wisdom you won't want to miss. Discover how Father Jamie's approach has led to a significant increase in OCIA participants and the success of marriage enrichment programs that have saved marriages and strengthened families. Give it a listen and let us know—what's one habit or leadership insight that stood out to you? [05:12] Building a Team of Prayer Warriors [10:14] Leadership and Vision Development [18:37] Measuring Parish Engagement [23:30] Accountability and Evangelization [28:42] Building a Healthy Leadership Team [37:32] Leveraging Business Practices in Parish Management [44:20] Personal and Professional Rule of Life Check out Fr. Jamie's parish, Sacred Heart of Jesus Catholic Church (https://www.shoj.org/). For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)
Michelle Detweiler, President and CEO of Parc Center for Disabilities, reveals her secrets to sustaining a nonprofit organization for over seven decades. In this inspiring conversation with host Owen LaFave, Michelle discusses challenges many nonprofits face: balancing financial constraints with the need to expand essential services, modernizing aging facilities, and ensuring a high-quality environment for staff and those the organization exists to benefit. Michelle describes how her father's legacy influenced her servant leadership style, centered on transparency, emotional intelligence, and building relationships that endure across generations. Learn why Michelle has kept paying a living wage a top priority and how Parc successfully launched a $10 million capital campaign. Unsure how to make social media work for business? Michelle shares insights on using these marketing tools to educate and engage, revealing how skilled messaging that shares authentic stories of those Parc serves has bridged empathy gaps in the broader community. The Bank of Tampa | Member FDIC
Welcome back to another episode of Carolina Cabinet, where we dive into insightful and engaging conversations with our panel of hosts and special guests, focusing on community, politics, and the ever-evolving social landscape. In today's episode, host Peter Pappas, along with co-hosts J. Antoine Miner and Joshua Goodman, welcomes our special guest, Jacob Pate, the Scotland County GOP Vice Chair. Join us as we explore the recent GOP Convention, discuss the dynamics of local elections, and emphasize the power of community engagement in shaping political landscapes. We also reflect on the importance of authentic connections, the impact of dedicated volunteers, and the increasing desire for true community involvement in the post-COVID era. Grab your headphones and settle in for Cumberland County's smartest hour of conservative talk radio.
Mike is an IT Infrastructure Manager in Las Vegas, and he's coming up on 1 year of Carnivore in March. He was diagnosed with Mixed Connective Tissue disorder in 2016, and has in the past been on Methotrexate, Prednisone, Enbrel, and Rinvoq. MCTD consists of elements of Sjogens, Rheumatoid Arthritis, and Lupus. Since going Carnivore, the only non-Carnivore thing he still uses that helps is Qunol Tumeric and Ginger gummies to help with inflammation. He has lost 50 pounds, his symptoms are gone until he eats something he shouldn't, and he has more energy and his hands have stopped hurting. Timestamps: 00:00 Trailer 01:18 Introduction 07:49 Sedentary job, unhealthy diet 08:58 Loss of basic functionality 13:34 Keto diet success and weight loss 16:06 Beef-centric meal prep routine 18:35 Rib eye diet cures symptoms 22:30 Couple's weight loss success 24:40 Prioritizing quality meats over extras 29:38 Diet's role in rheumatism neglected 31:43 Air fried rib eyes & snacks 35:06 Curbing cravings with ribeye 38:15 Revitalizing lives through dietary change 40:45 Easing into a carnivore diet 43:10 Mindful eating on vacation 46:34 Where to find Mike Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
In this episode of The Kevin Roberts Show, Heritage Foundation Senior Fellow Brent Sadler joins Dr. Roberts to discuss the urgent need to overhaul America's maritime strategy. With China asserting control over global trade routes, our nation finds itself in a dangerously vulnerable position. Sadler makes the case for bold action—through innovation, investments in human […]
In this episode of The Kevin Roberts Show, Heritage Foundation Senior Fellow Brent Sadler joins Dr. Roberts to discuss the urgent need to overhaul America's maritime strategy. With China asserting control over global trade routes, our nation finds itself in a dangerously vulnerable position. Sadler makes the case for bold action—through innovation, investments in human capital, and a revitalized maritime industrial base—to secure America's future.From modernizing shipping infrastructure to strengthening our military and maritime capabilities, Sadler outlines a clear path for America to reclaim its rightful place as a global leader. He also emphasizes the crucial role of the SHIPS Act, Jones Act, port infrastructure, workforce development, and groundbreaking technologies—such as small modular nuclear reactors—to propel American ships forward.About Brent Sadler: Bent Sadler joined Heritage Foundation after a 26 year Navy career with numerous operational tours on nuclear powered submarines, personal staffs of senior Defense Department leaders, and as a military diplomat in Asia. As a Senior Research Fellow, Brent's focus is on maritime security and the technologies shaping our future maritime forces, especially the Navy.Brent is a 1994 graduate with honors of the United States Naval Academy with a degree in Systems Engineering (robotics) and a minor in Japanese. As a 2004 Olmsted Scholar in Tokyo, Japan, he studied at Keio University, Jochi University and the United Nations University. He has a master of arts from Jochi University and master of science from National War College, where he graduated with distinction in 2011 and received several writing and research awards.In 2011, he established the Navy Asia Pacific Advisory Group (NAPAG), providing regionally informed advice directly to Chief of Naval Operations' (CNO). He again served on the CNO's personal staff in 2015-2016, playing a key role in developing the Defense Department's Third Offset. At Pacific Command from 2012-2015, he held numerous key positions. As lead for Maritime Strategy and Policy, he incorporated all 10 Association of Southeast Asian Nations (ASEAN) into the first regional maritime domain awareness forum and was instrumental in the eventual passage of the $500 million-dollar Maritime Security Initiative. As Special Advisor on Japan, and a Council of Foreign Relations International Affairs Fellow in Tokyo, he played a key role in revising the U.S. and Japan Defense Guidelines. As Deputy Director Strategic Synchronization Group, he oversaw a think-tank like body of over 30 advisors and analysts. Brent led the Commander's Rebalance Task Force coordinating execution of the President's Defense Strategic Guidance—Rebalance to the Asia-Pacific resulting in over $12 billion USD of additional monies budgeted in fiscal years 2013 through 2015 during a time of fiscal austerity.Following his final tour on CNO's staff, Brent returned to Asia as Senior Defense Official, Defense and Naval Attaché in Malaysia. During his tenure he played a key role in coordinating responses to the USS McCain collision in August 2017, opened several politically sensitive ports and airfields to U.S. forces, oversaw unprecedented expansion of U.S. military relations, and steadied relations during the historic May 2018 national elections ushering in an opposition party for the first time since independence.His final Navy assignment was China Branch of Navy Staff at the Pentagon.
On this episode of the Greg Bedard Patriots podcast, Greg bedard and Nick Cattles react to the quotes from Patriots head Coach Mike Vrabel at the NFL Combine as he talked about free agency, the coaching staff, the draft, and much more! 00:00 - Intro 00:48 - Ronnie Stanley and free agency 04:10 - Alaric Jackson 8:03 - Will Campbell's arm length 13:25 - Myles Garrett 14:35 - Jonathan Allen trade 19:25 - Gronk coming out of retirement? 22:10 - Prizepicks 23:30 - Mike Vrabel quotes 32:00 - Notturno 34:00 - Travis Hunter's position 38:52 - Vrabel on free agency 39:58 - Revitalizing the 2024 draft class 42:08 - Elliot Wolf having second thoughts? 44:27 - Vrabel on Super Bowl 45:40 - Vrabel thoughts on Rhamnondre 49:00 - Vrabel on McDaniels 51:50 - Terrell Williams as play caller The Greg Bedard Patriots Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America's No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co ! Learn more about your ad choices. Visit megaphone.fm/adchoices
Buying sixteen rental units in one market?! Today's guest has discovered the perfect investing strategy for newbies. You don't need a ton of money or resources, and you can use it over and over to buy your first, second, third, or twentieth rental property. Tune in to find out what this secret strategy is and how to use it! Welcome back to the Real Estate Rookie podcast! After Seamus Nally's brother showed him the off-campus housing model, they formed a four-way real estate investing partnership with other family members. Pooling their money helped them fast-track their first deal—a duplex they renovated and rented by the room. Before long, they had BRRRR'd (buy, rehab, rent, refinance, repeat) their way to sixteen units within the same neighborhood, which revitalized the entire community and forced HUGE appreciation across their real estate portfolio! In this episode, Seamus will show you how to combine the BRRRR strategy and partnerships to not only kickstart your investing journey but also scale your portfolio faster than you ever thought possible. Along the way, you'll learn how to use home equity to fund more deals, find the best subcontractors for your home renovations, and more! In This Episode We Cover: The strategy Seamus used to scale to sixteen rental units in one market How to use the BRRRR method (buy, rehab, rent, refinance, repeat) Growing your real estate portfolio through the power of investing partnerships Crucial dos and don'ts when real estate investing with family members Buying rental properties faster by tapping into your home equity The value of building relationships with small banks and local credit unions Keeping high-quality tenants happy by focusing on customer service How to find (and keep!) the best subcontractors in any market And So Much More! Links from the Show Ashley's BiggerPockets Profile Tony's BiggerPockets Profile Join BiggerPockets for FREE Real Estate Rookie Facebook Group Real Estate Rookie YouTube Follow Real Estate Rookie on Instagram TurboTenant Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust Grab Your Early Bird Tickets to BPCON2025 in Las Vegas, Nevada Grab Our Book “Real Estate Partnerships” Sign Up for the Real Estate Rookie Newsletter Find Investor-Friendly Lenders Real Estate Rookie 486 - Quitting His Job with Real Estate After Cracking the Cash Flow Code Connect with Seamus (00:00) Intro (00:34) Seamus' First Deal (06:34) The Power of Partnerships (10:20) Revitalizing a Neighborhood (18:03) How to Fund Multiple Deals (23:50) Scaling with the BRRRR Method (29:01) Sweat Equity & Finding Contractors (34:41) Self-Management Tips (36:52) Connect with Seamus! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/rookie-524 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices