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What makes a truly great guide? In this episode, Nigel Pedlingham, founder of MAGUEY and Nina Badoux, founder of Nanacatl Healing, share their insights from decades of facilitating deep, transformative experiences. Together, they explore how to hold space for others with compassion, authenticity, and respect, while also caring for yourself as a practitioner.You can find show notes, resources and more at: https://tinyurl.com/ysdb8r6p Are you called to serve the healing of our world? Join our microdosing facilitator program! You'll learn everything you need to know to become a resourced, skilled, and confident microdosing guide.Visit microdosingforhealing.com/professionaltraining
Ministers Talking S#!T! ~ Rev Dr Robert Brzezinski and Rev Elzia Sekou talk about stories from the past week.Sponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought
Watch the full episode with Dr. Suhas Kshirsagar here: https://youtu.be/3L1qOK74Tt8Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing.He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork.Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science.Extra, extra! Don't miss John explaining the three Ayurvedic body types (or Doshas!) and how understanding yours can help you live with more balance, energy, and longevity. Listen on our Patreon Page for free.To find out more about Ayurveda and the work that John does, head to LifeSpa.To take the Dosha quiz yourself, go to What's your Ayurvedic Body Type.Find out more! For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones
In this enlightening episode of Intuition Unleashed: A Revolution in Personal Liberation, Becc Nelson sits down with Barbara — The East Coast Dragon Lady — for a captivating exploration of dragon channeling and grounding. Barbara shares how dragons are re-emerging in our collective consciousness as powerful allies for spiritual evolution. These ancient beings of light invite us to remember our strength, reconnect with the Earth, and embody higher wisdom in grounded, practical ways. Together, Becc and Barbara unpack what it truly means to channel dragon energy — how to sense their presence, receive their guidance, and integrate their messages safely through grounding practices. They also discuss why discernment, embodiment, and humility are essential when working with interdimensional guides. Listeners will discover how channeling and grounding work hand in hand to balance intuition with stability — helping healers, empaths, and spiritual seekers stay anchored while expanding their awareness. If you've ever felt drawn to dragons or curious about the deeper purpose of these ancient guardians, this conversation will leave you feeling inspired, centered, and ready to explore your own connection to higher guidance.
As Dr. Suhas puts it, Jyotish (Indian Astrology) is the Vedic Science of Light — how the light of the planetary bodies impacts your inner light and your journey here on Earth.If you're curious to see how these planetary rhythms are shaping your path right now, I'm offering personal 1-to-1 Vedic Astrology Readings. 1-1 PRIVATE VEDIC ASTROLOGY READINGS Book now → calendly.com/inspiredevolution/vedicastrology And if you resonate more with Western Astrology — or you're looking for something more accessible — I'm also offering modern Western Natal & Transit Astrology Readings, designed to reveal your core archetypes, growth edges, and the inner weather influencing your evolution and what's unfolding in your next chapter. 1-1 WESTERN ASTROLOGY READINGS (Limited Introductory Pricing) Book your reading → amritsandhu.com/readingConnect and experience the transformation that happens when you start to live these insights — when you integrate them with others walking this path.That's exactly what we do inside the Inspired Evolution Circle Join the Circle: inspiredevolution.com/circle Founding Membership: $22 / month (less than Netflix) The experience of awakening together? Priceless. Doors are open now — answer the call. You love the content — now connect, embody, and rise with us: inspiredevolution.com/circleSee you on the inside.__
WEEKLY WISDOM & INSIGHTS 11/05/25SPIRITUALLY GUIDED TRANSFORMATION & EMPOWERMENT
ResourcesJoin the TikTok Growth AcceleratorExplore Flow FacialsRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.When your brand reflects who you truly are, sales, confidence and client attraction become simpler. In this episode, Neralee of Flow Facials shares how a strategic rebrand helped her move from uncertainty to consistent 10K months as an Ayurvedic facialist serving perimenopausal women. We explore what alignment looks like in practice, how brand clarity elevates positioning, and why energetic and physical health underpin sustainable growth.You will hear the mindset and operational shifts that supported her momentum, from following through on promises to holding stronger boundaries with self-care, motherhood and business. We unpack how ancient Ayurvedic wisdom meets modern skincare, the power of ritual in client experience, and how a cohesive visual identity creates trust, authority and easier conversions.If you feel like you are doing everything yet missing something, this conversation will help you identify the gaps, refine your message, and build brand confidence that translates into bookings and repeat clients. It is a grounded guide for women business owners ready to align brand, body and business.Tune in to hear:How a strategic rebrand immediately elevated positioning, trust and sales.Why alignment, embodiment and nervous system care fuel sustainable visibility.How Ayurvedic ritual and clear messaging create a standout client experience.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to diagnose brand gaps that block growth and confidence.How consistent follow-through and values-led standards build authority and referrals.How to design a signature experience that blends ritual, results and clear communication.How investing in branding and coaching shortens your path to 10K months.Themes & Time Stamps:[00:00] Host Introduction & Episode Overview[00:45] Announcing TikTok Growth Accelerator[01:55] Introducing Guest: Neralee of Flow Facials[03:24] Neralee of Flow Facials Journey[06:02] The Power of External Perspective in Business[08:26] Branding Breakthrough: Achieving First 10K Months[10:26] Guest Introduction: Neralee of Flow Facials Values & Self-Care[14:44] Authenticity and Integrity in Business[17:56] Embodiment and Embracing Growth[21:01] Balancing Motherhood and Business[24:17] The Importance of Physical and Energetic Health[28:16] Authenticity: Following Through on Promises[32:37] Building Confidence by Doing Hard Things[36:24] The “Soft Girl” Era vs. Embracing Challenge[38:21] Neralee of Flow Facials Specialty: Ayurvedic Facials for Perimenopausal Women[41:06] Ancient Wisdom in Skin Treatments[43:20] Episode Wrap-Up & Where to Find Neralee of Flow Facials
Fluent Fiction - Catalan: Arnau's Harvest: A Tale of Tradition and Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-11-03-08-38-20-ca Story Transcript:Ca: Quan les fulles dels arbres comencen a prendre tons daurats i el vent bufa suaument a través de les muntanyes de Montserrat, el poble proper es prepara per a la festa anual de la collita.En: When the leaves on the trees begin to take on golden tones and the wind gently blows through the mountains of Montserrat, the nearby village prepares for the annual harvest festival.Ca: Aquest any, totes les mirades es dirigeixen cap a Arnau, un pagès senzill que dedica la seva vida a treballar la terra i a respectar les tradicions dels seus avantpassats.En: This year, all eyes are on Arnau, a simple farmer who dedicates his life to working the land and respecting the traditions of his ancestors.Ca: Arnau sempre somia rebre l'admiració de la comunitat de monjos de Montserrat, guardians de la saviesa antiga i del saber espiritual.En: Arnau always dreams of receiving admiration from the community of monks of Montserrat, guardians of ancient wisdom and spiritual knowledge.Ca: Com cada any, el desig d'Arnau és presentar els fruits més bells de la seva collita al festival, guanyant així el reconeixement que tant anhela.En: Like every year, Arnau's desire is to present the most beautiful fruits of his harvest at the festival, thereby gaining the recognition he so longs for.Ca: Un dia, mentre arreplegava les darreres verdures eloqüents dels seus camps, un capvespre fosc i carregat de núvols foscos va anunciar una tempesta imminent.En: One day, while gathering the last eloquent vegetables from his fields, a dark evening heavy with dark clouds announced an imminent storm.Ca: Els trons feien tremolar el terra, i Arnau sentia que el seu somni podria quedar destruït pel mal temps.En: The thunder made the ground tremble, and Arnau felt that his dream could be shattered by the bad weather.Ca: Els altres pagesos, incloent en Pere, dubtaven de les tècniques tradicionals d'Arnau i l'animaven a adoptar mètodes més moderns.En: The other farmers, including Pere, doubted Arnau's traditional techniques and encouraged him to adopt more modern methods.Ca: Malgrat tot, Arnau no es va deixar influenciar.En: Despite everything, Arnau did not let himself be influenced.Ca: Va recordar una antiga pràctica que havia après del seu avi, una tècnica que, segons deien, podia protegir les collites davant les adversitats climàtiques.En: He remembered an ancient practice he had learned from his grandfather, a technique that, it was said, could protect crops against adverse weather.Ca: Amb fe i determinació, va decidir confiar en el passat.En: With faith and determination, he decided to trust in the past.Ca: A la vigília del festival, Arnau va sortir als camps amb la seva amiga Núria, decidida a ajudar-lo.En: On the eve of the festival, Arnau went out to the fields with his friend Núria, determined to help him.Ca: Davant del vent furiós, Arnau va executar els rituals antics, parlant suaument amb la terra i demandant la seva protecció.En: In the face of the furious wind, Arnau performed the ancient rituals, speaking softly to the earth and asking for its protection.Ca: A mida que la nit avançava, el vent, que abans bufava amb força, va reduir la seva potència, donant lloc a un silenci ensordidor.En: As the night progressed, the wind, which had previously blown strongly, reduced its strength, giving way to a deafening silence.Ca: Amb sorpresa i alleujament, Arnau va observar que els seus conreus havien quedat intactes.En: With surprise and relief, Arnau observed that his crops had remained untouched.Ca: Quan el gran dia va arribar, el monestir de Montserrat bullia d'activitat.En: When the big day arrived, the monastery of Montserrat was buzzing with activity.Ca: Els carrers empedrats als voltants estaven plens de gent que celebrava l'ocasió.En: The cobblestone streets in the vicinity were filled with people celebrating the occasion.Ca: Arnau, amb la seva collita resplendent, es va presentar davant dels monjos i la comunitat.En: Arnau, with his dazzling harvest, presented himself before the monks and the community.Ca: Els fruits lluents dels seus camps van rebre elogis sinceros.En: The radiant fruits of his fields received sincere praise.Ca: Els monjos, encantats per l'èxit d'Arnau, van beneir els seus esforços i van reconèixer la importància de mantenir vives les tradicions.En: The monks, delighted by Arnau's success, blessed his efforts and acknowledged the importance of keeping traditions alive.Ca: A partir d'aquell moment, els habitants del poble van començar a veure Arnau com una font d'inspiració.En: From that moment on, the villagers began to see Arnau as a source of inspiration.Ca: Comprenent el valor de les seves pròpies herències, van començar a adoptar i respectar els coneixements antics que havien descuidat durant anys.En: Understanding the value of their own heritage, they began to adopt and respect the ancient knowledge they had neglected for years.Ca: Arnau, amb el cor ple i renovada confiança, va entendre que la connexió amb el passat és una força poderosa.En: Arnau, with a full heart and renewed confidence, understood that connection with the past is a powerful force.Ca: Es va convertir en un símbol de perseverança i respecte per la tradició, demostrant que els somnis es poden aconseguir si es creu fermament en el que un és i d'on ve.En: He became a symbol of perseverance and respect for tradition, demonstrating that dreams can be achieved if you firmly believe in who you are and where you come from.Ca: Amb la campana de Montserrat sonant a la llunyania, el festival va animar els cors de molts.En: With the bell of Montserrat ringing in the distance, the festival warmed the hearts of many.Ca: El poble, ara més unit que mai, va gaudir del dia i va celebrar amb entusiasme All Saints' Day, amb castanyes i panellets, en homenatge a les arrels que els mantenien ferms i forts.En: The village, now more united than ever, enjoyed the day and celebrated enthusiastically All Saints' Day, with chestnuts and panellets, in homage to the roots that kept them firm and strong. Vocabulary Words:the leaves: les fullesgolden tones: tons dauratsharvest festival: festa de la collitathe farmer: el pagèsancestors: avantpassatsadmiration: admiracióthe monks: els monjosancient wisdom: saviesa antigaspiritual knowledge: saber espiritualthe community: la comunitateloquent vegetables: verdures eloqüentsimminent storm: tempesta imminentthunder: els tronsthe ground: el terraadverse weather: adversitats climàtiqueseve of the festival: vigília del festivalthe crops: els conreusdeafening silence: silenci ensordidorsurprise and relief: sorpresa i alleujamentthe monastery: el monestircobblestone streets: carrers empedratssincere praise: elogis sincerosthe success: l'èxittraditions: les tradicionsa source of inspiration: una font d'inspiracióheritage: herènciesperseverance: perseverançarenewed confidence: renovada confiançaa powerful force: una força poderosathe bell: la campana
Life in the kingdom of God is not a life of just not saying unwholesome things, but of saying things that spread God's grace out into the world.
In week 4 of our series Ancient Wisdom in a Modern World, three speakers from Light Churchdeliver a message titled "Who Are Your Friends?"Friendship shapes who we become. In this week's message, Dave Awde unpacks how walking with the wise transforms our lives, Chiko Chupa explores the beauty of deep, authentic counsel, and our pastor Dan Belshaw challenges us to embrace truth-telling friendships that sharpen our faith. Drawing from Proverbs and the life of Jesus, this conversation invites you to reflect, realign, and rediscover the kind of friendships that lead you closer to wisdom - and closer to Christ.
What if your illness carried a message from your soul?
This week the boys sit down with Daniel Rodriguez to talk film making, past podcasts, building community, and more!Walking Blind Podcast Episode 162WALKING BLIND LINKSDonate to the show:https://supporter.acast.com/walking-blindMerch:https://walkingblindpod.bigcartel.comWebsite:https://www.walkingblindpod.com Playlist:https://open.spotify.com/playlist/7b8gtb0jrb59NFGCT6rofm?si=59881d50cc1d46c1Follow on the Gram: Walking Blind:https://www.instagram.com/walkingblindpod/Mike Perez: https://www.instagram.com/MikeofNbr/Mike Alsaybar: https://www.instagram.com/MikeAlsaybar/Camera Operator:Jesse TocaHttps://www.instagram.com/Jesse_Toca/Email: WalkingBlindPod@gmail.com#walkingblindpod #nobraggingrights #mikeperez #mikealsaybar #createavoid #mentalhealth #walkingblindpodcast #podcast #walkingblind #socialwork #mike #itunes #spotify #YouTubeSupport this show http://supporter.acast.com/walking-blind. Hosted on Acast. See acast.com/privacy for more information.
Forget the sanitized fairy tales — Danielle Dulsky, the author of The Night House: Folklore, Fairy Tales, Rites, and Magick for the Wise and Wild, is here to remind us that the old stories bite back. We talk about the witch as an archetype of creative rebellion, the power of ritual, and how folklore can awaken the wild, wise self that's been hiding just beneath the surface. Danielle is a heathen visionary, painter, and word-witch. She's the author of Seasons of Moon and Flame, Woman Most Wild, and The Holy Wild; she teaches internationally and has facilitated circles, embodiment trainings, communal spell-work, and seasonal rituals since 2007. She is the founder of The Hag School and believes in the emerging power of wild collectives and sudden circles of curious dreamers, cunning witches, and rebellious artists in healing our ailing world. In this episode, Danielle discusses:The Hag SchoolHer background and transformation into a witchThe meaning of her book title, The Night House The mysterious origins of fairy talesArchetypes in fairy talesHow readers can work with her bookThe hidden intelligence contained with fairy tales, myths, etcThe universality of ancient storiesDreaming the futureThe hidden realmThe magic of storytellingAn example of how to work with a fairy taleChech out Danielle's website and the The Hag School________Register for the free 11/8/25 Entering the Age of Possibility webinar For more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressBECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg® Lucid Cafe episodes by topic Listen to Lucid Cafe on YouTube ★ Support this podcast ★
Ministers Talking S#!T! ~ Rev Dr Robert Brzezinski and Rev Elzia Sekou talk about stories from the past week.Sponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought
Mysteries of Ancient Wisdom™ Podcast with Cub Kuker (Episode 584)Today, I'm revealing the forbidden biblical magic story code hidden within the number 22.This ancient code has been used for centuries to craft timelines, realities, movements, and entire narratives. It's the very same code that was used to write the Bible you were raised to believe—yet never taught how to truly decode.What I'm about to share bridges the so-called “forbidden” mysteries of scripture with the hero's journey—and even the fool's journey of the Major Arcana in the Tarot. You don't have to use this for divination, but understanding it is essential for any true initiate seeking to uncover the hidden structure of truth itself.
#381 In this captivating episode, Guy welcomed Heather Ensworth, a psychologist and astrologer, to discuss the profound shifts humanity is currently experiencing. Heather explained the concept of moving into higher consciousness and points out the significant astrological events, like the incoming interstellar object 3I/Atlas, influencing this transformation. The conversation also delved into the importance of listening to cosmic energies, the ancient wisdom of shamanism, and how personal and collective healing can be achieved during these transformative times. Listeners are encouraged to embrace these changes and align with the universal consciousness guiding us. About Heather: Heather Ensworth, Ph.D. is a clinical psychologist with over 30 years of experience. She is also an internationally known astrologer with over 20 years of experience and a shamanic practitioner (with training with many teachers and shamans including training through the Healing the Light Body program in Peruvian shamanic healing practices). She has worked with sacred circles for women for more than 20 years. She is committed to exploring and teaching ancient wisdom and healing practices for our own healing and the healing of the Earth. Key Points Discussed: (00:00) - Psychologist-Turned-Astrologer on 3I Atlas & the Real Reason Human Consciousness Is Changing! (00:58) - Podcast Introduction and Guest Introduction (01:20) - Discussion on Planetary Shifts and Astrology (03:47) - Astrological Ages and Consciousness Cycles (14:09) - The Role of Astrology in Personal and Collective Transformation (20:12) - Heather's Journey into Astrology (28:17) - Interconnectedness of Psychology, Biology, and Spirit (29:20) - The Power of Shamanic and Astrological Healing (33:32) - Ancient Wisdom and Modern Understanding (36:28) - Navigating Personal and Global Transformations (42:24) - The Impact of Interstellar Objects on Human Consciousness (48:45) - Personal Practices for Grounding and Connection (51:07) - Final Thoughts and Reflections How to Contact Heather Enworth:risingmoonhealingcenter.comwww.youtube.com/@HeatherEnsworth About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Stop chasing the next big purchase and start finding genuine contentment. The world tells us that more money, more stuff, and a higher status equal happiness, yet we only feel more anxious and unfulfilled. Enter the ancient philosopher Epicurus, who flips the script on modern consumerism. We discuss how the Epicurean pursuit of tranquility and freedom from pain is the shortest, most reliable path to happiness and financial independence. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/134-finding-happiness-through-ancient-wisdom-the-epicurus-way/
Ultimately, work is not about how much money it brings into us. It is about how much of us we put into what we do. See, ultimately our work is not about earning our own living. Our work is not about us being able to achieve comfort and self-sufficiency for us and for our family. Our work is not a way to establish our status in society. Our work, us doing something useful with our own hands, according to this passage, is about having something to share with others. Paul writes, "Anyone who has been stealing must steal no longer, but must work doing something useful with their own hands that they may have something to share with those in need.” - Ephesians 4:28
In week three of Ancient Wisdom in a Modern World, Pastor Dan Belshaw explores the subtle trap of self-indulgence - how excess in specifically food and alcohol, can slowly dull our hearts to God. Dan unpacks Proverbs' call to live with wisdom and self-control, showing that true satisfaction isn't found in feeding every craving but in walking closely with Jesus. This message is a compassionate invitation to freedom, focus, and a life lived well before God.
Every family has issues, and so did the family God chose. In our new series Blood Brothers, we explore the story of Joseph, Judah, and the sons of Jacob to see how God weaves redemption through real human dysfunction. Ancient wisdom for modern life. Same God. Watch here: https://restoration.subspla.sh/3v3gxvk#thehappyrabbi #restorationseattle #JewishinSeattle
Every family has issues, and so did the family God chose. In our new series Blood Brothers, we explore the story of Joseph, Judah, and the sons of Jacob to see how God weaves redemption through real human dysfunction. Ancient wisdom for modern life. Same God. Watch here: https://restoration.subspla.sh/3v3gxvk#thehappyrabbi #restorationseattle #JewishinSeattle
In this episode of The Founder Spirit, Arzucan Askin (“Zuzu”), a National Geographic Explorer and interdisciplinary conservation scientist, shares her inspiring journey from growing up as an immigrant in Germany to becoming a passionate advocate for marine conservation. She discusses her work in shark conservation, the importance of reconnecting people with the ocean, and the Miyaru project in the Maldives. Zuzu emphasizes the need for interdisciplinary approaches to ocean conservation and encourages the next generation to engage with nature and pursue meaningful careers that support marine ecosystems.What drives Zuzu to work across the globe to create lasting change for the future of our oceans and planet? TUNE IN to this conversation & find out. Don't forget to subscribe and support us on Patreon!For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: - LinkedIn: https://www.linkedin.com/company/TheFounderSpirit- Instagram: https://www.instagram.com/TheFounderSpirit- YouTube: https://www.youtube.com/@TheFounderSpirit- Facebook: https://www.facebook.com/TheFounderSpirit- X: https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, YouTube and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!
Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-24-25&el=podcast Walking away from a Fearful Avoidant can feel like abandoning the person you love most. But in reality, being willing to walk away is what creates safety, self-respect, and healing for both people involved. In this video, Thais Gibson explains why walking away from a Fearful Avoidant isn't rejection — it's regulation. You'll learn how distance restores emotional balance, how it triggers subconscious accountability, and why this boundary can actually deepen real love and long-term connection. You'll learn: ✅ Why Fearful Avoidants often respect partners who set boundaries ✅ How nervous system regulation and space create transformation ✅ The neuroscience behind attachment ruptures and emotional reset ✅ How calling out unhealthy patterns builds trust rather than destroys it ✅ What “walking away” really means, and how to do it without threats or ultimatums ✅ Why this space is essential for genuine reconciliation and growth Episode Breakdown: 00:00 – Intro 01:08 – 1. Fearful Avoidants Like to Be Called Out 03:41 – 2. It Signals Self-Respect 04:27 – The Neuroscience Behind Taking Space From Stress 06:14 – Attachment Styles and Intimacy Promo 07:14 – 3. Fearful Avoidants Respond Well to Emotional Accountability. 08:08 – 4. This Makes a Genuine Reunion Possible 09:37 – Ancient Wisdom on Detachment 10:43 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
On this episode of Crazy Wisdom, Stewart Alsop sits down with Leo Guinan to talk about the Manhattan Project for Human Potential, his vision of AI as a tool for personal agency, and the Bottega model inspired by the Medici workshops as a way to reimagine networks, mastery, and transformation. The conversation moves through themes of exponential versus linear growth in the economy, the decline of manufacturing in Ohio, China's rise through complexity and control of supply chains, the dangers of time violence and information asymmetry, and the potential of prediction markets to reshape politics and business. Leo also shares his creative project Hitchhiker's Guide to the Future, which he's building as a group art experiment on Substack — you can find it at hitchhikertothefuture.substack.com.Check out this GPT we trained on the conversationTimestamps00:05 Stewart introduces Leo Guinan and they discuss the Manhattan Project for Human Potential, personal agency revolution, and the Bottega model rooted in Medici workshops.00:10 Leo reflects on networks vs. individuals, the genius–insanity line, and how exponential growth clashes with linear wages in Silicon Valley.00:15 They explore economic tension, the decline of wages, mastery in Bottegas, and the vision of decentralized innovation hubs.00:20 Conversation turns to Argentina, decentralization, and Leo's Ohio roots, tying local manufacturing decline, Anchor Hocking, and drug addiction to global shifts.00:25 Leo shares his frustration with student debt, the fakeness of the economy, and neuroses encoded into AI models like Gemini.00:30 They examine China's manufacturing dominance, mercantilism, complexity inflation, and the concept of time violence.00:35 Leo explains infinite predictors, cooperation, and consciousness as network awareness, citing Creator HQ as conscious technology.00:40 Discussion moves to rigorous mysticism, deterministic transformation, probabilistic futures, and the monkey and the pedestal metaphor.00:45 They analyze 1971 as a break between linear and exponential growth, compute access, surveillance states, and the power of human spite.00:50 Leo imagines algorithm manipulation, local AI, and prediction markets, referencing futarchy and political false choices.00:55 They close with Hitchhiker's Guide to the Future, Leo's group art project on Substack, and the rediscovery of ancient wisdom.Key InsightsThe heart of Leo Guinan's work is what he calls the Manhattan Project for Human Potential, a recognition that artificial intelligence isn't just about technology but about a personal agency revolution. He frames AI as a mirror that reveals how networks of people, rather than isolated individuals, drive intelligence and creativity.The Bottega model, inspired by the Medici workshops, is central to Leo's vision. By gathering diverse minds in tight-knit communities where mastery and exploration thrive, Bottegas become nodes of transformation — miniature Silicon Valleys where reality is fluid and imagination creates exponential value.A recurring theme is the structural flaw of modern economies: wages grow linearly while technology and capital compound exponentially. This creates systemic inequality, leaving most people crushed by rising costs while the top flourishes, a dynamic Leo witnessed firsthand in both Silicon Valley and his Ohio hometown.Leo introduces complexity inflation and time violence as hidden forces of the system. Complexity is rewarded over simplicity, making technology harder for everyday people, while time violence lets some actors leverage others' time to their own advantage, turning the economy into an arms race of asymmetries.Consciousness, for Leo, is about networks that are aware of themselves. He praises simple, embodied tools like Creator HQ that respect users' lived reality and contrasts them with AI systems unmoored from the real world. True mastery, he argues, is embodied, consistent, and grounded in human transformation rather than probabilistic shortcuts.Prediction markets emerge as a future-facing tool, offering a way to test decisions, hedge uncertainty, and surface blind spots. Leo envisions organizations running internal prediction markets and even rethinking politics by holding leaders accountable to explicit promises rather than vague partisan change.At the personal level, Leo is experimenting with transformation through his Hitchhiker's Guide to the Future project on Substack, a group art process that forces him out of his engineering comfort zone. He ties this back to ancient wisdom — from Buddha to Renaissance workshops — showing that the process of transformation has always been a deeply human practice we must continually rediscover.
Rabbi Emeritus Steven Carr Reuben explores a modern vision of Torah and it's meaning for contemporary life. This class was titled "How to Discover the Everyday Miracles of Life". The class was held on October 23, 2025
In this episode of Truth Be Told Paranormal, host Tony Sweet takes listeners on a mind-expanding journey through time and mystery in “Ancient Aliens or Ancient Wisdom? Rethinking Our Origins.” Are the great monuments of the past — from the pyramids of Egypt to Göbekli Tepe — evidence of alien intervention, or do they point to a lost human civilization with extraordinary spiritual and scientific knowledge? Tony explores the latest archaeological discoveries, submerged cities, and mysterious alignments that challenge what we think we know about our beginnings. Blending science, spirituality, and philosophy, Tony offers a thought-provoking perspective: maybe the gods weren't visitors from the stars… maybe they were us. What if humanity's next evolution isn't about technology, but about remembering the consciousness we once had? Join Tony Sweet as he uncovers the secrets of our forgotten past — and asks whether awakening that ancient wisdom could be the key to our future.
Greetings Gearthlings! Planet Gearth goes where no Podcast has gone before. Jay and Cool Jay (who is 40% cooler than regular Jay and lives in a parallel universe) interview and channel the Interstellar Diety currently hurtling through our Solar System on 3I/Atlas. Hermes Trismegistus a.k.a. Thoth returns from roaming the universe to bring the ancient wisdom the people of Earth so desperately need to remember and embody right now! Sit back and take in the profound intelligence that can change the world, one heart at a time! Do a deep dive into the 7 Principles of Hermetic Wisdom! Epiphanies - Revelations - Innate Wisdom - And some Smiles along the way... Enjoy, Subscribe & Share the Wisdom, Love & light & Laughs! Research aided by Google Gemini 2.5. © Sightgag Studios, LLC - All Rights Reserved.
Friends-There's music in all things, if men had ears: Their earth is but an echo of the spheres.”—Lord Byron, "Don Juan"Welcome back to The BH Sales Kennel Kelp Holistic Healing Hour. I'm your host, Grandpa Bill, and last week we laid the foundation for a truly meaningful life by talking about the Second Self—Aristotle's ideal of Virtuous Friendship.""Today, we're going to zoom out and look at the ultimate goal of all that virtuous action and profound connection. We're talking about the Greek concept that defines the entire holistic approach: Eudaimonia.""It's a word that's often mistranslated, but its true meaning is the key to lasting contentment. Let's get into it.""Let's start with the word itself. I want you to say it with me, nice and slow: 'Yoo-dye-moh-NEE-uh.'"Pronunciation: Yoo-dye-moh-NEE-uhDefinition: Eudaimonia (εὐδαιμονία) is often translated as 'happiness.' But that is shallow and misleading. 'Happiness' in English sounds temporary, based on external circumstance or fleeting feeling."The Greek root of the word tells the real story: 'Eu-' means good, and 'daimon' means spirit or genius or inner self.""So, Eudaimonia literally means having a good guiding spirit or, more powerfully, 'living well and doing well.' It is a state of human flourishing.""Imagine two people: One wins the lottery, throws wild parties for a year, and feels happy. The other is a dedicated scholar, a caring parent, and a generous volunteer. They live a life of commitment, struggle, and deep purpose, and they feel a deep sense of meaning.""The first person has 'happiness.' The second person has Eudaimonia. It's not a burst of joy; it's the deep satisfaction that comes from realizing your highest potential and living in alignment with your best self—that Virtuous Self we discussed last time."The Wisdom Segment: Eudaimonia DefinedThe Narrative: Flourishing, Not FeelingPhilosophical#Eudaimonia ,#FlourishingLife, #Aristotle, #AncientWisdom,Self-Improvement#LifePurpose ,#MeaningfulLife, #VirtueEthics Podcast/Wellness#HolisticHealth, #GrandpaBill, #WellnessJourney, #LiveWellDoWell,Conclusion and Call to Action"So, your challenge this week is to assess your own life with the lens of Eudaimonia.""Ask yourself: Am I truly flourishing? Am I engaged in activities and surrounded by relationships that are developing my best self? Are my choices leading me toward that deep, abiding sense of 'living well and doing well?'""Prioritize the friends who inspire you toward virtue. Invest your time in the meaningful actions that define your purpose. That is the true blueprint for Eudaimonia.""I'm Grandpa Bill. Thank you for joining me on The BH Sales Kennel Kelp Holistic Healing Hour. We'll talk again soon."
He once wore a ninja mask on our show. Now, he's back, unmasked, unapologetic, and wielding ancient energies like a multidimensional Jedi. In this mind-expanding episode of The Skeptic Metaphysicians, we welcome back Benton Ryer, a shamanic energy healer, occult practitioner, and author of The Shores of Eternity. But this time, he's stepping out of the shadows to talk openly about his powerful healing work, and even leads us through a live on-air healing session you'll feel through your speakers. From purging unseen energies to confronting hidden trauma stored in the body, Benton explains the mysterious Japanese system of Ko Shinto, a long-forgotten spiritual tradition that clears energetic impurities at a depth most modalities can't touch. He opens up about how he helped Will during his cancer journey, how most people won't accept healing when it's offered, and why skepticism often masks deeper spiritual resistance. Whether you're curious, skeptical, or already a believer in the unseen realms, this is one episode you won't forget. Who Is Benton Ryer?Author of The Shores of Eternity: A Memoir of SorceryKo Shinto practitioner specializing in purification ritesFormer masked guest known for nightly energy healing sessions on InstagramMartial artist with a background in Judo and Japanese esotericismNow based in Japan, continuing his spiritual studiesWhat You'll Discover in This EpisodeWhy Benton hid his identity during his first interview, and why he's now ready to be seenHow he works with ancient Japanese spirits (the kabi) to clear dense, parasitic energiesWhat really happens in a Ko Shinto purification, and why it's not the same as ReikiThe dangers of spiritual arrogance and why most “healers” aren't doing the real workThe energetic parasites that attach to gifted people, and why Benton says even your spirit guides may not be what they seemHis thoughts on “occult” being misunderstood as “evil”, and why his work is anything butA deeply moving moment: Benton shares how he worked on Will during cancer, and how the results stunned his doctorsThe truth about why so many people reject healing, even when they're in painWhy This Episode Matters This isn't your typical energy healer story. Benton Ryer bridges mysticism and martial discipline with raw honesty, biting humor, and zero sugarcoating. He doesn't just talk about healing, he demonstrates it, live. If you've ever been curious about the real mechanics of energy clearing… If you've felt like you've done “all the things” but still feel stuck… If you're ready to explore spiritual truths that don't fit into neat boxes… Then this episode will shake your assumptions, and maybe even clear your field. Bonus Alert! The full healing session Benton performed live during this episode will be released as a BONUS standalone episode on Monday! Be sure to subscribe so you don't miss it, and carve out time to fully receive the transmission. You will feel it.Connect with Benton Ryer BentonRyer.comYouTube: Live healings nightly at 8:30 PM PacificLove the Show? Help Us Grow! If this episode moved you, sparked your curiosity, or gave you chills (the good kind), please: ✅ Leave a 5-star review✅ Share the episode with a friend✅ Subscribe for more mind-blowing interviews every week Together, we're raising the vibration of the planet...one skeptic at a time.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
Greek writer Herodotus "invented" history by turning away from myth to a new kind of writing. And although he wrote his Histories nearly 2,500 years ago, local author and classicist Emily Katz Anhalt argues that his example and prose are more relevant than ever. This hour, we look at what we can learn from Herodotus and the ancient Greek myths. GUEST: Emily Katz Anhalt: Professor of Classics at Sarah Lawrence College. She is the author of Enraged: Why Violent Times Need Ancient Greek Myths and Embattled: How Ancient Greek Myths Empower Us to Resist Tyranny. Her new book is Ancient Wisdom for Polarized Times: Why Humanity Needs Herodotus, the Man Who Invented History MUSIC FEATURED (in order): Thracian Gaia – Daemonia Nymphe Road to Hell (live) – Original Cast of Hadestown Dance of the Satyrs – Daemonia Nymphe Greek to Me – Dugger Band Hymn to Bacchus – Daemonia Nymphe History Has Its Eyes On You – Hamilton Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
The crisis of our age may not be rooted in the political, economic, or technological realms, but rather in a profound spiritual void. As more individuals identify as "spiritual but not religious," the quest for meaning amid rampant materialism has intensified. In today's dialogue, we explore the rational embrace of the supernatural and seek to uncover how ancient wisdom can guide us through contemporary chaos. I am privileged to be joined by Joshua Spatha, an anthropologist, ordained minister, and author of the forthcoming book, Mere Spirituality: A Rational Embrace of the Supernatural in the Crisis of Our Age. Drawing on his extensive background in cultural research and Old Testament studies, Joshua offers a unique perspective on the spiritual hunger that defines our time, highlighting historical narratives and ancient practices that can illuminate our path forward.Takeaways: The current crisis we face may not be rooted in politics or economics, but rather in our spiritual disconnection and search for meaning. Embracing the supernatural in a rational manner involves recognizing ancient wisdom as a vital tool for navigating modern chaos and uncertainty. Joshua Spatha's insights reveal how cultural narratives and historical contexts have shaped our contemporary understanding of spirituality and religious practices. The distinction between spirituality and religion is crucial, highlighting that spirituality often allows for individual expression, while religion tends to be more structured and collective. Fasting, from a Jewish perspective, is not just about abstaining from food; it represents a profound spiritual discipline aimed at nourishing the soul by creating space for spiritual growth. The discussion encourages us to question our assumptions and be open to the exploration of ancient spiritual practices that can provide clarity and guidance in our lives. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Hello everybody – I'm Derek Arden, and welcome to another fascinating edition of Monday Night Live! Hello everybody! I'm Derek Arden, and welcome to another inspiring episode of Monday Night Live – your weekly masterclass in life, learning, and leadership. This week's show is something truly special. My guest is Jasma Patel, a remarkable woman whose journey from corporate marketing to yoga teacher and cancer survivor is nothing short of extraordinary.
Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-21-25&el=podcast Dating a Dismissive Avoidant can change you — sometimes in ways you don't even realize. Over time, their emotional distance can actually condition your brain to link love with withdrawal, connection with uncertainty, and safety with space. In this video, Thais Gibson shares seven ways dating a Dismissive Avoidant can affect you permanently, and how to recognize if these changes are already happening. You'll learn the hidden psychological and neurological patterns that shape your attachment style and how to rewire them through awareness, self-trust, and healing practices. You'll learn: ✅ How dating an Avoidant can subconsciously train your brain to fear closeness ✅ Why you may start questioning your worth or silencing your needs ✅ The neuroscience behind rejection, distance, and emotional pain ✅ How over-functioning and hypervigilance reinforce unhealthy dynamics ✅ What to do if your relationship is starting to impact your self-worth or boundaries ✅ How to tell when growth is mutual — and when it's time to walk away Episode Breakdown: 00:00 – Intro 01:33 – 1. You Begin to Question Your Own Worth in This Relationship 03:13 – 2. You May Learn to Suppress Your Needs Even Further 03:41 – The Neuroscience Behind Emotional Rejection and Isolation 04:47 – Attachment Styles and Intimacy Promo 05:32 – 3. You May Overfunction Emotionally in This Relationship 08:20 – 4. You May Find Yourself Being Even More Hypervigilant 09:03 – 5. You Lose Touch With Secure Love 09:46 – 6. You'll See Yourself Dismissing Your Own Boundaries 10:28 – 7. You Feel Stressed More Often 11:21 – If You're the Only One Doing the Work 12:43 – Ancient Wisdom on Self-Consideration 14:28 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
When you think of anger, where is it in you? How does it show itself? And maybe the most important question of all, what is the story behind your anger? Do you know it? Does anyone who loves Jesus and is near you know it?
In this message, Pastor Dan Belshaw unpacks what Proverbs calls “the way of a fool” - not to condemn, but to invite us into the freedom of godly wisdom. Dan challenges the pull to live life our own way and shows how surrendering to God's way leads to true peace and purpose. Honest, practical, and full of grace, this message helps us recognise the fool within and rediscover the beauty of living wisely in a self-centred world.
Discover how ancient wisdom and timeless principles can transform your real estate investing journey! Join hosts Marcus Maloney and Mike Delt in The Ancient Wisdom of Real Estate Pt. 2 as they share powerful insights on applying wisdom, building strong partnerships, and making smart decisions for long-term success.
In the coming years, a mass influx of Angelic and ET souls is set to reshape humanity's path — but what does this mean for you? In this powerful interview, world-renowned regressionist Dr. Linda Backman reveals why so many interplanetary and angelic beings are incarnating on Earth right now, what their mission is, and how to recognize if you are one of them. From past-life regression insights to the hidden reasons behind this spiritual wave, this episode explores the deeper forces guiding our collective awakening. Dr. Backman shares the signs of Angelic vs. Interplanetary souls, why the next three years mark a pivotal turning point, and how this shift connects to humanity's evolution. If you've ever felt out of place, deeply empathic, or connected to something beyond this world, this conversation will help you understand your soul's origin and purpose. Prepare for a groundbreaking exploration of reincarnation, starseeds, higher dimensions, and the great influx of souls returning to Earth. Dr. Linda Backman is a licensed psychologist, world-renowned past life regression therapist, and author who has guided thousands of individuals in discovering their soul's origin and purpose. With over 40 years of clinical experience, she specializes in between-lives regression, reincarnation, and identifying interplanetary, starseed, and angelic souls. As the founder of the RavenHeart Center and a featured teacher on Gaia TV and international stages, Dr. Backman bridges psychology with spirituality to reveal how our soul's journey across lifetimes impacts humanity's evolution today. ___________________ Read Dr Linda Backman's book: Soul Design: A Regressionist's Guide to Past Lives, Origins & Purpose
Ever walked into a room and felt like something wasn't quite right...even though it looked perfectly fine? That's not your imagination. According to this week's guest, your home might be energetically constipated. In this clutter-busting, vibe-lifting, chi-realigning episode of The Skeptic Metaphysicians, we welcome Meena Jagpal-Paré, a globally sought-after Classical Feng Shui Master and Energy Clearing Guide, who drops a spiritual truth bomb:
One reason why the people of God are called to be mature is because our vocation, yours and mine in this world, is to be Jesus's representatives. To demonstrate the goodness of his way to proclaim the gospel, through our deeds and words, to show the world what it looks like to love God and to love others.
Sign up for Insight Seat: Dharma Dialogues for the chance to change your life and the lives of fellow midlife women!In this episode, we dive deep into the transformative practice of meditation and mindfulness. Many people think meditation is “too hard” or “not for me”—we're here to bust those limiting beliefs and show you how anyone can start, even with just a few minutes a day.We explore:The difference between meditation and mindfulness and why both are powerful for mental clarity and emotional balance.How yoga philosophy views meditation as a tool for self-realization, inner peace, and connection with the universal teacher.What modern psychology says about meditation, including its impact on stress reduction, focus, and overall well-being.Practical tips for overcoming excuses and making meditation a sustainable habit in daily life.Whether you're a beginner or looking to deepen your practice, this episode provides actionable insights and a fresh perspective on why meditation matters for mind, body, and spirit.Sign Up for my newsletter or substack! Message me on IG: @katie.farinas
Dr. Jeffrey Gladden and Nodari Rizun explores into the fascinating world of Shilajit, a natural product with a rich history and numerous health benefits. They explore its origins, the science behind its effectiveness, and its role as a regenerative adaptogen. The conversation also touches on the historical significance of Shilajit in medicine, its unique properties, and modern research supporting its use. Listeners will learn about the practical applications of Shilajit, how to consume it, and its potential as a delivery system for other herbal extracts. For Audience · • Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · • https://app.impact.com/campaign-promo-signup/Purblack.brand Takeaways · Shilajit is a natural product found in mountainous regions. · It is a combination of fulvic and humic acids. · Shilajit has been used for centuries in traditional medicine. · It acts as a regenerative adaptogen, helping the body adapt to stress. · Genuine Shilajit is always in resin form, not powder or tablets. · The quality of Shilajit can vary significantly between sources. · Shilajit can enhance the effectiveness of other herbal extracts. · It has potential benefits for mitochondrial function and energy production. · Shilajit may help regulate weight and reduce cravings for sugar. · Research on Shilajit is extensive, with studies in multiple languages. Chapters 00:00 Introduction to Shilajit and Its Origins 05:11 Nodari's Journey from Law to Natural Health 08:01 Understanding Shilajit: Myths and Realities 10:55 The Science Behind Shilajit 13:42 The Unique Properties of Genuine Shilajit 16:08 Shilajit as a Biogenic Stimulant 18:58 Adaptogens and Their Role in Health 21:56 Research and Studies on Shilajit 25:54 The Role of Shilajit in Health 30:25 Understanding Mitochondrial Function and Energy Production 33:21 Pure Black: Quality and Efficacy of Shilajit 36:41 Consumption Methods and Innovations in Shilajit 40:24 Shilajit as a Delivery System and Amplifier 43:58 Research Insights on Shilajit and Health Benefits To learn more about Nodari Rizun: Website: https://purblack.com/ Instagram: https://www.instagram.com/purblackofficial/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
What if the biggest shift in your health came not from supplements or diets, but from the way you sleep? In this grounding episode, I sit down with Dr. Michael Breus, known worldwide as The Sleep Doctor, to explore how sleep impacts every part of our well-being. A clinical psychologist and board-certified sleep specialist, Dr. Breus brings decades of research and real-world experience to show us that better sleep isn't about complicated hacks, it's about rhythm, consistency, and understanding your body's natural design. Together, we uncover how aligning with your chronotype (Lion, Bear, Wolf) can transform your energy, why a consistent wake-up time is the true 80/20 of sleep, and how breathwork and HRV can quiet nighttime anxiety. We also dive into the connection between sleep, hormones, and weight, debunk common myths about melatonin, and highlight five free daily shifts that reset your rest and resilience. Dr. Michael Breus is a clinical psychologist and board-certified sleep specialist, author of multiple bestselling books, and a trusted voice on platforms like The Today Show and Oprah. We Also Discuss: (00:00) Rooted Wellness & Why Sleep Comes First (03:52) Simplicity Over Hacks: The Real 80/20 of Rest (09:49) Consistent Wake Times & Anxiety-Calming Tools (20:05) Chronotypes Explained: Lions, Bears & Wolves (38:39) Sleep, Hormones & the Cost of Deprivation (51:00) Melatonin, Cannabis & Supplement Myths (01:04:45) Creating a Restful Sleep Environment (01:15:14) Ancient Wisdom & the Future of Sleep Wellness Thank You to Our Sponsors: Bon Charge: Go to Boncharge.com and use the code MONA to treat yourself to this incredible mask and get 15% off today. Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted Stress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now:monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Michael Breus: Instagram: @thesleepdoctor Website: https://sleepdoctor.com/
Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-06-25&el=podcast Dismissive Avoidants rarely come out and say “I'm done.” Instead, they show it through subtle but powerful patterns, often long before the actual breakup happens. In this episode, Thais Gibson breaks down the four unmistakable signs that an avoidant is emotionally checking out and shares how to protect your self-worth, regulate your nervous system, and set healthy boundaries before it's too late. Drawing on neuroscience and ancient wisdom, Thais explains how oxytocin drops, cortisol spikes, and emotional disconnection create chaos in relationships—and how to use self-awareness and communication to stop the spiral and regain control. You'll learn: ✅ The four red flags that signal a dismissive avoidant is preparing to leave ✅ How “flaw finding” and subtle criticism act as deactivation strategies ✅ Why they replace intimacy with creature comforts like work or hobbies ✅ The neuroscience of emotional withdrawal and bonding disruption ✅ How to use pattern interruption and self-regulation to stop self-blame ✅ The boundaries and conversations that separate healing from heartbreak Video Breakdown (Timestamps): 00:00 – Intro 00:53 – 1. If You See Them Shutting Down Emotionally 01:52 – 2. If There Are Sudden Devaluing Behaviors or Comments 04:59 – Attachment Styles & Intimacy Promo 05:31 – 3. Replacing Intimacy with Creature Comforts 06:51 – The Neuroscience Behind Relational Distress 09:16 – Pattern Interrupt 11:29 – Setting Clear Boundaries 13:44 – Ancient Wisdom on Self-Consideration 15:30 – 4. When They Stop Communicating 16:41 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-05-25&el=podcast Many Fearful Avoidants see themselves as fiercely independent—until real feelings and vulnerability take hold. Suddenly, emotional dependency sneaks in, making it feel like you lose yourself in the relationship. If this resonates, you're not alone—and there is a way to break free from the push-pull cycles. In this video, Thais Gibson reveals the hidden signs of emotional dependency for Fearful Avoidants, the neuroscience and childhood roots behind it, and the exact steps you can take to heal so you can love deeply without losing yourself. You'll learn: ✅ The 3 key signs of emotional dependency in Fearful Avoidant relationships ✅ How attachment trauma in childhood wires the brain for dependency cycles ✅ Why independence flips into preoccupation when real feelings develop ✅ How neuroscience explains the highs, lows, and nervous system disruption the Fearful Avoidant's experience ✅ 3 practical steps to heal, regulate, and create secure interdependent relationships Episode Breakdown: 00:00 – Intro 01:14 – Have You Lost Yourself in a Relationship Before? 01:41 – 1. When Feelings Get Real, You Feel You Are Over-identifying With Your Partner 03:29 – 2. Although Difficult to Ask, You Seek Reassurance in a Relationship 05:12 – Attachment Styles and Intimacy Promo 05:48 – 3. You Sometimes Feel Emotional Highs and Lows 07:09 – The Neuroscience Behind the Fearful Avoidant Attachment Style 10:34 – Step 1: Learn to Meet Your Own Needs 11:44 – Step 2: Have a Relationship With Yourself Outside of Your Romantic Relationship 12:53 – Step 3: Rewire Old Triggers From Past Relationships 13:38 – Ancient Wisdom on Self-Love 14:49 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Deepak Chopra joined Sadhguru in conversation on 18 October 2015, on the topic “Ancient Wisdom in Modern Times," moderated by Ms. Chandrika Tandon. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I explore how approaching your relationship with food through a beginner's mind can unlock new possibilities for lasting peace with eating. Get the full show notes and information here: https://drdebbutler.com/495
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suffering is initiation not pathology, the absence of rites of passage, and how the things we find most uncomfortable often reveal our deepest truths. John turns the therapeutic lens on me throughout—a benign adversary calling out my own resistance to vulnerability. This is medicine for anyone feeling trapped by their current circumstances. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
What if the secret to aging well isn't just what you eat, but how you take care of your body and soul? Victoria Moran grew up as a "fat kid" and struggled with obesity and overeating. But when she started to take care of her spiritual well-being through yoga, self-care and Ayurvedic nutrition, she transformed her life. Today, she lives a balanced life at a healthy weight. She shares her secrets to healthy living and aging in this episode of The Exam Room with Chuck Carroll. Together they explore how ancient yogic wisdom and Ayurveda can guide us toward healthier, more vibrant lives. Victoria shares practical tips to elevate body, mind, and spirit. And — learn why self-care isn't indulgence, it's an essential tool for transforming your health at any age. Check out Victoria's book, Age Like A Yogi: https://amzn.to/4gAvSHe Chuck also talks about being a guest on the Green Glow Lifestyle Podcast with Kyle Buckner. You can check that out here: https://bit.ly/GreenGlowPod Check out the Wellness Weekend in Davis, WV: https://bit.ly/WellnessWV2025 PCRM's Best In The World cookbooks are now on-sale: https://bit.ly/PCRMCookbooks If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.
This week we're diving into the beliefs of the ancient Gnostics. Were we created by the Demiurge and not a loving God? Are there trickster Archons persuading us to stay stuck in a cycle of birth, death and rebirth? What can the beliefs of the Gnostics teach us today?Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review.Don't forget to join our community on Facebook by searching Psychic Teachers. If you have a question or story to share with us, send us an email at psychicteachers@gmail.com. For more information on us, check out our websites: debbowen.com and samanthafey.com.You can also find Samantha on Instagram @samanthaofey. If you want to pre-order Deb's book, go to debbowen.com or (if outside the US), check out clairegelder.com Signed copies of Samantha's book Heavenly Alliance and The Awake Dreamer are available at samanthafey.com. Be sure to check out Samantha's other podcast Enlightened Empaths. Have a great week. Be the Light!