Spiritual AF...or Whatever

Roxan & Joe Wrap up Season Two. Check out the links below for all the ways to hang out with Joe and Roxan while they gear up for Season 3!!   Writing and Mindfulness Workshop Sat. Aug. 28, 2021 * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about Roxan's TikTok series "Don't Be Nice" and what it means to be a nice person and not being permissive of predatory behavior. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan concludes her story and shares about building her social media, her passion for writing, and her upcoming memoire.  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan continues her life story & shares about her sobriety and upbringing after the cliffhanger last week!  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan tells her life story & reads an excerpt from her upcoming memoire.  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe wraps up his personal story with Roxan and speaks to his personal journey and how he supports other people in recovery. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe shares more of his personal story with Roxan and speaks to his personal journey of recovery. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe dives deep and shares his life story with Roxan. They talk about Santa Cruz back in the day, and how Joe got to where he is today.   * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about how they take care of themselves when they're feelin' a little hurty and how to just be fucking kind to ourselves. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan interviews Joe about his spiritually inspired punk rock project, The Deathless, and their EP: Audio Sangha Volume 1. Check out the EP on iTunes! * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about Roxan's video that went viral, the power of authenticity on social media, and why they love the Wednesday night meditation groups. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan, Joe, and Jeremy conclude their conversation around periods, human anatomy, and feminism with follow up questions and additional topics curated by Roxan and a friend. * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan, Joe, and Jeremy continue their conversation around periods and venture into human anatomy, body shame, and viewing sex as conversational rather than transactional.  * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan and Joe invite Jeremy onto the show to discuss women's periods, clitorises, and anatomy and illuminate that even really good men don’t know about women’s experience and bodies.    * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan and Joe explore how social media can be a spiritual practice, how Joe found his voice online, and the importance of authenticity in content. * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

  Roxan and Joe are back for season two of the podcast. In their season opener they explore what they've been up to during the break & how they're each sensitive as fuck. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe talks about having a session with Roxan's energy healer.Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe check in about everything that's been happening the past few months, and share updates about Season 2 & other upcoming projects!*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe check in about everything that's been happening the past few months, and share updates about Season 2 & other upcoming projects!*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe are taking some time off to work on the show before season 2.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe have a conversation about racism.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe have another conversation with Noelle about witchcraft during covid-19*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe test their body odor prevention methods and process what took place in the previous episode.  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe talk about spiritual practices and if it's better to be monogamous with them.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe talk about denial*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.comwww.jeremymillergroup.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan & Joe welcome Jessica Esobedo to the virtual studio to talk about non-violent communication.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe & Roxan welcome Joe's son Echo to the show to discuss the impact of Covid-19 on kids and what parents can do to support them.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan talk about the different love languages.   *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan riff on the significance of birthday's and deciding to be RAD.   *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Ellen Bass came to the studio and talked with Joe and Roxan about the practice of writing.   *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Buy Ellen's New Book IndigoCheck out Ellen's other books.Visit Ellen's Website*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan and Joe talked with Joe's niece Kylie about Crystals.  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresourceJeremy: @jeremymillergp*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan and Joe invited Jeremy Miller into the virtual studio to talk about social distancing, coronavirus, and what we can all do to stay centered.

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan and Joe talk about the tool Roxan used to help herself and a lot of young people get sober, and tackle the shit out of life.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan continue the conversation about compassion fatigue.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan talk about compassion, queefing and nerd masturbation.

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan talk spiritual bypassing.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon:https://www.patreon.com/spiritualaf* *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.  

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan talk about the 5 precepts of Buddhism  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe and Roxan try to talk about the 5 precepts of Buddhism but they get diverted when Joe tells us what happened on his meditation retreat. If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*Roxan agrees that Joe is right about something.  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*The infamous Jeremy comes from behind the scenes as the show's producer, editor, mentor extradonaire and sits down to talk with Roxan and Joe about gratitude (kind of), love, bro culture, personal development. Roxan thanks him for all his help with the podcast by equating him to a powerful fart. Everyone cries. *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com* Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource* Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*Joe's butthole almost made this episode not happen. *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf * Joe and Roxan tackle one of the most difficult listener questions they receive.  * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com* Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com * Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga:www.KaiutYoga.com * About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf * Roxan admits to being a fuckhead for many years. Joe has difficulty relating but he's nice about it. In this episode Joe and Roxan discuss how the concept of integrity can become a defense mechanism and inhibit spiritual growth. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com * Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga:www.KaiutYoga.com * About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they explore the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf * Joe is gratitude resistant! Roxan is gratitude dependent.  * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com * Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga:www.KaiutYoga.com * About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf * Joe is preparing for a silent retreat and Roxan begs him to come back with his sense of humor intact. In this episode Roxan and Joe break down the highs and lows of retreats, why people go, how to get the most out of retreats  and how to not be a complete asshat when you return from a retreat.  * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com * Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga:www.KaiutYoga.com * About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf* Joe and Roxan talk about practicing metta meditation. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com *Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*This week Joe and Roxan welcome their first guest on the show, Noelle Weatherwax of Ritual Beauty. Noelle discusses what it's like being a witch in the modern world. Joe figures out he's a witch right before he leaves to go wrap his butt in cellophane. *Connect with Noelle:Etsy: https://www.etsy.com/shop/ritualbeautyshopInstagram: @Ritual.BeautyFacebook: https://www.facebook.com/ritualbeauty-179407286283485/ *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support us on Patreon:https://www.patreon.com/spiritualaf*This week's episode was almost named "The 8 Folds of Joe's Insecurity" because Joe freaked out after the 8 Fold Path episode but we decided to go with a deep dive into the doukha we all share. Join us as Joe gets vulnerable and Roxan burps and talks about Madonna. *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?*Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

 Support Us On Patreon: https://www.patreon.com/join/spiritualaf*In this episode Roxan forces Joe to talk about the Buddhist 8 Fold Path. He didn't want to but we think he did a great job. Tune in next week to hear all about how recording this episode caused him weeks of emotional torture.  *How to Love Your Life and Yourself Online CourseEnrollment is now open for the How to Love Your Life and Yourself Online Course with Roxan and Noelle. Click the link for more details.*If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af  @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?* Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support Us On Patreon: https://www.patreon.com/join/spiritualaf*Roxan and Joe talk about how to deal with times in our lives when shit just sucks. What do we do when we have health issues that we can't fix? What do we do when bad shit happens that's just out of our control? How do we balance being conscious, hopeful, positive and emotionally ambitious with being real, pragmatic, and accepting that life sometimes just hurts? Also, there may be a squirrel attack in this episode.  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af  @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?* Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses*Check out Kaiut Yoga:www.KaiutYoga.com*About The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually. 

Support Us On Patreon: https://www.patreon.com/join/spiritualaf?*Roxan and Joe talk about Chakras and other woo woo woo shit!  Also be sure to check out David the Energy Worker's website:www.oldsoulsanctuary.com  *If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com*Follow us on Instagram:Joe: @_joe.clements_Roxan: @spiritual_af  @writersresource*Find us on the Web: www.spiritual-af.comwww.JosephClements.comwww.RoxanMcDonald.com*Support Us On Patreon: https://www.Patreon.com/join/SpiritualAF?* Sign up for the How to Love Your Life and Yourself Course!!https://www.spiritual-af.com/online-courses Check out Kaiut Yoga:www.KaiutYoga.comAbout The Show:Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.