Podcasts about refreshing

This week we're tackling brain rot, brain fog, social media addiction, and stopping to smell the roses! Join me on a cognitive journey to the land of untapped and undervalued sensory input, the nose. Remember, this is about a harm reduction method, it alone will not “cure” you - also feel free to run absolutely all of this by a licensed medical professional and thoroughly review the resources for yourself. As always, it's been a pleasure having you in the communal Schauer, I hope my STEAM (du-dun-tss) of consciousness (and extended research) provides some refreshing mental clarity. For more information on my book club visit: Substack: https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item Patreon: https://www.patreon.com/c/sarahschauer/membership Books: Horror on the Brain: The Neuroscience Behind Science Fiction - Austin Lim, PhD Attention: Beyond Mindfulness - Gay Watson Scent: A Natural History of Fragrance - Elise Vernon Pearlstine  Plant Lore and Legend: The Wisdom and Wonder of Plants and Flowers Revealed - Ruth Binney Flow: The Psychology of Optimal Experience - Mihály Csizkszentmihalyi Articles:  Demystifying the New Dilemma of Brain Rot in the Digital Era: A Review  https://pmc.ncbi.nlm.nih.gov/articles/PMC11939997/ The Psychological Conditioning of Brainrot  https://www.fau.edu/thrive/students/thrive-thursdays/psychological_conditioning_brainrot/brainrot/ Defining brain fog across medical conditions https://www.sciencedirect.com/science/article/pii/S0166223625000177 Does Exposure to Air Pollution Cause “Brain Fog”? https://hudsonvalleypress.com/2025/08/13/does-exposure-to-air-pollution-cause-brain-fog/ Screen Apnea: What happens to our breath when we type, tap, and scroll https://www.npr.org/2024/06/10/1247296780/screen-apnea-why-screens-cause-shallow-breathing A New Reason to Stop and Smell the Roses https://www.bottomlineinc.com/health/mental-health/a-new-reason-to-stop-and-smell-the-roses/ Memory Air Research Page https://memoryair.com/pages/science Nasal Respiration Entrains Human Limbic Oscillations and Modulated Cognitive Function https://pmc.ncbi.nlm.nih.gov/articles/PMC5148230/ To smell the immune system: olfaction, autoimmunity and brain involvement  https://pubmed.ncbi.nlm.nih.gov/17110318/ The Connections Between smell, memory, and health https://magazine.hms.harvard.edu/articles/connections-between-smell-memory-and-health Transforming the understanding of brain immunity  https://www.science.org/doi/10.1126/science.abo7649 Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you obey what God says, you unlock the peace, joy, and refreshing your heart's been missing! ABOUT THE MESSAGEIn Part 4 of The Refreshing, Kevin Dale Brock shares how real refreshment begins when we simply obey what God tells us to do. Through the story of King Saul and life lessons, we're reminded that obedience isn't about perfection—it's about connection. When we follow His voice, our hearts are watered, our minds are renewed, and the fruit of the Spirit begins to flourish in every part of our lives. ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-paths WHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at https://www.thechurch.fm/about.We would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals, updates on what is going on at The Church, and so much more.To get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www.thechurch.fm/give-online. SOCIAL MEDIAThe Church International: Facebook: https://www.facebook.com/thechurchinter/ Instagram: https://www.instagram.com/thechurchinternational/ Website: https://www.TheChurch.FMPastor Mark: Facebook: https://www.facebook.com/MarkAStermer Instagram: https://www.instagram.com/mark_stermerPastor Cindy: Facebook: https://www.facebook.com/cindy.stermer.9 Instagram: https://www.instagram.com/cindy_stermer

The Sofia Quiz. Snitching Bosses. Clickfish. LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex at https://bit.ly/mattandalex-ig CREDITSHosts: Matt Okine and Alex Dyson Executive Producer: James ParkinsonAudio Imager: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.

Repentance Brings RefreshingActs 3:19 – “Repent ye therefore, and be converted, that your sins may be blotted out, when the times of refreshing shall come from the presence of the Lord.”I want you all to know that repentance blots out sin. And it brings refreshing. When we repent, God doesn't just cover our sin—He blots it out. It is erased from His record, removed as far as the east is from the west. Repentance isn't just about removing guilt—it's about receiving renewal. Joy, peace, and freedom flood the soul when we repent. Sin weighs us down, but repentance lifts the burden.Strength for the Journey: A 50-Day Prayer Guide eBook: https://tinyurl.com/ebook-PreorderAccept Jesus Today  https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and was risen for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchBooks and Journals: https://tinyurl.com/WalkinFaithPublishingBook:Pathway to Christ https://tinyurl.com/PathwaytoChristJoin Our Support Club: https://tinyurl.com/Support-ClubFREE Ways to Support Me:

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while.

Tap the link to hear the latest from Prophet Jules Anderson 

Produced exclusively in Italy's Emilia-Romagna region between Modena and Bologna, Lambrusco is a versatile, low alcohol sparkling wine. Lambruscos are made in a spectrum of colors, styles and sweetness levels, from pale pink to salmon rosé ("rosato") to deep garnet and almost blackberry red ("rosso"). Styles range from crisp dry and floral to fruity and juicy to semi-sweet – called amabile. A commonality with Lambrusco wines is they deliver a refreshing effervescence and crisp acidity.The Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  The Connected Table Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-connected-table-live--1277037/support.

Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy's Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

That question kicks off a wildly entertaining and sharply satirical episode of The Ben and Skin Show, where Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray take aim at the absurdity of modern branding, streaming chaos, and political overreach. Apple TV's rebrand from “Apple TV+” to just “Apple TV” — and the crew's hilarious reaction to the unnecessary announcement: “Refreshing new start? You just took the plus off.”

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024.Take our survey at npr.org/lifekitsurvey.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024.Take our survey at npr.org/lifekitsurvey. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What if the peace your soul's been craving has been waiting for you in the presence of God all along? ABOUT THE MESSAGEIn Part 3 of The Refreshing, Pastor Mark Stermer reminds us that God designed us to be refreshed in His presence. From the beauty of creation to the power of worship, we discover that real renewal comes when we slow down, repent, and reconnect with the Spirit of God within us. It's time to breathe again and let His presence restore what life has drained! ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-paths WHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at https://www.thechurch.fm/about.We would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals, updates on what is going on at The Church, and so much more.To get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www.thechurch.fm/give-online. SOCIAL MEDIAThe Church International: Facebook: https://www.facebook.com/thechurchinter/ Instagram: https://www.instagram.com/thechurchinternational/ Website: https://www.TheChurch.FMPastor Mark: Facebook: https://www.facebook.com/MarkAStermer Instagram: https://www.instagram.com/mark_stermerPastor Cindy: Facebook: https://www.facebook.com/cindy.stermer.9 Instagram: https://www.instagram.com/cindy_stermer

RFK Jr. and Cheryl Hines Praised for Flying Economy on Commercial Flight: 'Refreshing to See'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community.Show linksHttp Client Batch Method in Laravel 12.32 Improved HTTP Client URL Parameter Merging in Laravel 12.33 The New Laravel Forge Is Here: With Laravel VPS, Zero-Downtime Deployments, and a Fresh UI Infinite Scroll in Inertia v2.2 Craft is moving to Laravel Laracon AU 2025 schedule published Setup Command Added to Laravel's Composer File Modern Laravel Starter Kits by Ship Fast Labs Who Changed That? Tracking User Modifications in Models with Userstamps Metrics: Simple, Elegant Metric Tracking for Laravel Manage AI Prompts in Your Laravel App with Markdown and Blade Image Manipulation in Laravel With Glide Detect Packages & Approaches in use within a project with Laravel Roster TutorialsLaravel whereValueBetween for Column Range QueriesControlling Factory Relationship Expansion in LaravelLaravel Uri toStringable MethodLaravel Strict Validation for Type CheckingFind Feature Tests Creating Database Records without Refreshing the Database in LaravelQuerying Data in MongoDB With Laravel: From Basics to Advanced TechniquesProfiling Laravel: How to Find Hidden Performance KillersFixing Queries & Adding Indexes: From 400 Queries to 4 - Laravel In Practice EP6

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

What if heaven's blessing isn't being held back — it's being held open, waiting for your obedience? ABOUT THE MESSAGEIn Part 2 of The Refreshing, Pastor Mark Stermer helps us discover what it truly means when God says He will “open the windows of heaven.” From Malachi's call to return to God, to Elisha's prophecy in 2 Kings, we see that when we give with the right heart — not out of duty, but out of love — heaven responds. It's time to open your window — let God's presence and provision pour in until there's no room left to contain it! ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-paths WHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at https://www.thechurch.fm/about.We would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals, updates on what is going on at The Church, and so much more.To get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www.thechurch.fm/give-online. SOCIAL MEDIAThe Church International: Facebook: https://www.facebook.com/thechurchinter/ Instagram: https://www.instagram.com/thechurchinternational/ Website: https://www.TheChurch.FMPastor Mark: Facebook: https://www.facebook.com/MarkAStermer Instagram: https://www.instagram.com/mark_stermerPastor Cindy: Facebook: https://www.facebook.com/cindy.stermer.9 Instagram: https://www.instagram.com/cindy_stermer

Fluent Fiction - Hungarian: Finding Balance: A Team's Refreshing Breakthrough in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-10-13-07-38-20-hu Story Transcript:Hu: Zsolt már régóta érezte a feszültséget.En: Zsolt had been feeling the tension for a long time.Hu: Munkája, mint projektmenedzser, egyre több időt és energiát követelt.En: His job as a project manager demanded more and more time and energy.Hu: Kollégái, Réka és András, szintén keményen dolgoztak.En: His colleagues, Réka and András, were also working hard.Hu: Az őszi levelek aranybarnán hulltak a fák ágairól Budapesten, de Zsolt nem tudott erre figyelni.En: The autumn leaves fell golden-brown from the branches in Budapest, but Zsolt couldn't focus on that.Hu: Csak a közelgő határidőt látta maga előtt.En: He only saw the approaching deadline before him.Hu: Egyik reggel azonban különleges ötlete támadt.En: One morning, however, he had a special idea.Hu: Mi lenne, ha a csapatmegbeszélést a Széchenyi Fürdőbe szervezné?En: What if he organized the team meeting at the Széchenyi Baths?Hu: A hőforrások melege és a neobarokk fürdő hangulata talán új ötleteket hozna és egy kis kikapcsolódást is nyújtana.En: The warmth of the hot springs and the atmosphere of the neobaroque baths might bring new ideas and also offer a bit of relaxation.Hu: Réka és András lelkesedéssel fogadták a javaslatot.En: Réka and András welcomed the suggestion with enthusiasm.Hu: Mindhárman fürdőruhával és jegyzetfüzettel indultak útnak.En: All three of them set off with swimsuits and notebooks.Hu: Ahogy beléptek a fürdőbe, a párás levegő megcsapta őket.En: As they entered the baths, the steamy air hit them.Hu: Az épület impozáns volt, kívül-belül barokk díszítésekkel teli.En: The building was impressive, full of baroque decorations inside and out.Hu: A melegvizes medence mellett egy asztalt választottak, ahol nyugodtan beszélgethettek.En: They picked a table next to the warm water pool where they could talk calmly.Hu: A víz kellemes hőmérséklete ellazította izmaikat, és az ötletek szinte maguktól áramlottak.En: The pleasant temperature of the water relaxed their muscles, and ideas practically flowed by themselves.Hu: Réka előállt egy új megközelítéssel, András pedig egy technikai megoldást javasolt.En: Réka came up with a new approach, and András suggested a technical solution.Hu: Zsolt hirtelen megérezte, hogy a stressz eloldódik, helyette együttműködés és kreativitás lépett a helyébe.En: Zsolt suddenly felt the stress melt away, replaced by cooperation and creativity.Hu: Mintha az őszi levelek színeit viselte volna a víz, valami újat és frisset hozott a csapathoz.En: As if the colors of the autumn leaves were carried by the water, bringing something new and fresh to the team.Hu: A nap végére nemcsak hogy megoldották a feladatot, hanem Zsolt is visszanyert valamit önmagából.En: By the end of the day, not only had they solved the task, but Zsolt had regained something of himself.Hu: Rájött, hogy a munka és pihenés egyensúlya mennyire fontos.En: He realized how important the balance between work and relaxation is.Hu: A csapat határidőre befejezte a projektet, és Zsolt megígérte magának, hogy a jövőben több időt szán majd a kikapcsolódásra.En: The team completed the project by the deadline, and Zsolt promised himself to dedicate more time to relaxation in the future.Hu: A Széchenyi Fürdőből kilépve úgy érezte, hogy új szemüvegen keresztül látja a világot.En: As he walked out of the Széchenyi Baths, he felt like he was seeing the world through new lenses.Hu: Az élet nemcsak a munkáról szól.En: Life isn't just about work.Hu: A belső békéje, amit a fürdőben talált, több mint egy sikeres projektnél töltötte el boldogsággal.En: The inner peace he found in the baths filled him with more happiness than a successful project ever could.Hu: Tudta, hogy ez a nap sokkal több volt, mint egy szokásos munkanap - ez volt az új kezdet.En: He knew that this day was much more than an ordinary workday - it was a new beginning. Vocabulary Words:tension: feszültségdemanded: követeltcolleagues: kollégákdeadline: határidősuggestion: javaslatenthusiasm: lelkesedéssteamy: párásimpressive: impozánsdecorations: díszítésekrelaxed: ellazítottamuscles: izmokapproach: megközelítéstechnical: technikaisolution: megoldásstress: stresszcooperation: együttműködéscreativity: kreativitásbalance: egyensúlyrealized: rájöttdedicate: szánrelaxation: kikapcsolódáslenses: szemüvegeninner peace: belső békesuccessful: sikeresordinary: szokásosbeginning: kezdetproject manager: projektmenedzserautumn leaves: őszi levelekwarmth: melegnotebooks: jegyzetfüzetek

In Acts 3:19, Peter promises times of refreshing that come from God's presence after repentance. This unique biblical phrase describes the moment when our deepest spiritual thirst is finally satisfied and we experience incredible relief from life's burdens. God desires to pour out His fullness on us, but we often don't truly want it because it requires complete transformation. Revival comes through Jesus Christ alone and demands two crucial steps: repenting (changing our mind about what truly matters) and returning (making a 180-degree turn toward Christ). To experience God's refreshing presence, we must abandon worldly priorities and surrender completely to His lordship.

Have you ever realized your faith is running on autopilot? In this powerful message, Bev encourages us to move beyond routine Christianity and rediscover the life-giving relationship Jesus offers. Too often we live like people storing stale water in cracked cisterns—doing the right things but disconnected from the source of life.Through vivid imagery from Scripture, Bev reminds us that Jesus calls us to come and drink deeply from the living water He freely gives. When we draw from Him daily, His Spirit flows through us like a fountain. Refreshing, renewing, and bringing hope to others.This episode is a heartfelt invitation to stop striving, to stop trying to “be good enough,” and simply plug back into the source. Whether you've felt spiritually dry, distracted, or disconnected, this message will remind you that it's never too late to come back to the well and let the living water flow again.

Los tiempos de refrigerio hablan de la manera en que te puedes perder tus angustias y tu preocupaciones, reconociendo que ya eres parte de la familias de Dios.

Wednesday Service | A teaching on Acts 3:13-26 in the series through the book of Acts with Pastor Josh Black.Victory Calvary Chapel is a church in Menifee, California. We gather for Jesus, to worship Him, to follow Him, and represent Him wherever we go. To learn more, visit us at www.victorycc.com.

A fun weekend is so refreshing! In today's talk, I'll just hype up great weekends and why we should have 3-day weekends and 4-day workweeks. CONQUER SHYNESS

Megan chats to Elena Davis about how to weather algorithm storms, refresh content with intention, and lean into authentic connection to keep growth alive. Cucina by Elena is a food blog for simple, high-quality, and flavorful Italian, American, Mexican-inspired, and Mediterranean recipes. Whether you're looking for an easy weeknight meal, a nostalgic family dish, or a stunning dessert, my recipes are made to be approachable, delicious, packed with real ingredients, and full of love. If you believe in the power of simple recipes that connect, comfort, and inspire, you're in the right place!  Elena shares her story of perseverance after multiple algorithm hits. She reveals the strategies that helped her revive traffic, from updating posts to leaning into community and experimenting with video and AI. Key points discussed include: - Community is the safety net: When algorithms shift and traffic tanks, it's your readers who will carry you through. - Update old content: Refreshing posts is often more powerful than creating new ones (and can bring key recipes back to life even after major drops). - Lean into SEO structure: Interlinking, pruning outdated posts, and cleaning up technical clutter. - Experiment with AI: Instead of fearing AI overviews, how can you use them to your advantage? Think writing simple summaries and recipe overviews that make your content AI-friendly, while still keeping it human. - Video is non-negotiable: Reels, YouTube, and TikTok aren't optional anymore. - Be memorable: Intentional branding can make your site unforgettable in a sea of recipe blogs. - Keep telling your story: Your background, culture, and experiences aren't boring. Readers need to hear them again and again to deepen connection and build brand trust. - Pinterest and email still work: Despite changing platforms, these steady drivers continue to bring results. Connect with Elena Davis Website | Instagram

Come and be refreshed in the Lord God Almighty! ABOUT THE MESSAGEIn Part 1 of The Refreshing, we get to experience a "refreshing" take on preaching! Sarah Brock, Pastor Terry Nelson, and Pastor Sam Muyaka each give a "rapid fire" message, testifying of different aspects of God's refreshing Nature. Whether it be finding refreshment in the joy that each and every day brings, or by placing Jesus at the center of your life, you can be sure of this - God wants to bring you refreshment. ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-paths WHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at https://www.thechurch.fm/about.We would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals, updates on what is going on at The Church, and so much more.To get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www.thechurch.fm/give-online. SOCIAL MEDIAThe Church International: Facebook: https://www.facebook.com/thechurchinter/ Instagram: https://www.instagram.com/thechurchinternational/ Website: https://www.TheChurch.FMPastor Mark: Facebook: https://www.facebook.com/MarkAStermer Instagram: https://www.instagram.com/mark_stermerPastor Cindy: Facebook: https://www.facebook.com/cindy.stermer.9 Instagram: https://www.instagram.com/cindy_stermer

Gen Z is something fresh new and cool, the past might be gone, organize your life, defend what you love, tomorrow relies on today, scary nights   Wednesday, do we need to update our espn access, why is wwe so wack ? All the mysteries on Brit box, murders in the building, more wrestling on Netflix.   Canes, easy wonton soup broth stick of butter sauce, cashew chicken, lasagna soup, dreaming of Jimmy  johns, chicken tortilla soup,   Happy Tuesday  stars

Don't dry up in the wilderness of tradition. God's new things are refreshing.

Sierra Nevada Summerfest Refreshing Summer Lager Craft Beer Review Allen and RD try Summerfest by Sierra Nevada.From website:"SummerfestAvailable April–JulyA refreshing lager for blazing days, Summerfest balances delicate yet complex malt alongside spicy, floral hops. Hints of lemon zest lead into a crisp finish, and the sessionable 5% ABV invites another round of this summertime beer that pours golden bright like the sun."Thanks for watching! Cheers!#beer #craftbeer #sierranevadaBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

NOTE: Alex mentions Matthew 6, but the passage is actually Mark 6. In our September 28 Sunday gathering we get closer to the conclusion of our series about rage. This week's discussion questions are below: When was the last time you experienced real silence? What did it feel like? Refreshing, uncomfortable, strange? The sermon compared silence to oxygen being cut off from a fire—anger burns out in quiet. How have you seen silence defuse anger in your own life (or in others)? Why do you think our culture is so afraid of quiet? What do we lose by always filling silence with noise? Psalm 46:10 says, “Be still and know that I am God.” Why do you think stillness and knowing God are connected? Jesus “often withdrew to lonely places to pray” (Luke 5:16). Why do you think solitude was so central to his life and ministry? What does that show us about our own need for it? The sermon mentioned that in silence, sometimes we face not just God but also our enemy and our own inner struggles. Why do you think those things surface when we slow down? How should we respond when they do? Where in your life do you find it hardest to create space for silence and solitude? When you do have a moment of quiet, what is your first instinct—to lean into it or to fill it with something? Why? What small “on-ramp” could you try this week such as: 2 minutes of quiet before grabbing your phone, a short walk without headphones, a time of examen prayer? 10. If cultivating outrage is automatic, but cultivating peace is intentional, what intentional practices (besides silence) do you think help us become people of peace? 11. How might building a rhythm of silence and solitude prepare you to engage a noisy and angry world differently?

In a world that is constantly moving, it's easy to feel run down and restless. But God offers us rest — a rest that is rooted in a past promise, a present reality, and a future blessing. In today's message, Pastor Ron Zappia opens to Hebrews 4 to share 3 unshakeable truths for us to enter, experience, and enjoy God's rest.   This message was originally preached at Highpoint Church on Sunday, September 21, 2025 Title: The Rest is Real, Refreshing, and Revolutionary Passage: Hebrews 4:1-11   For more info about Highpoint Church, or to find a location near you, visit our website at https://highpoint.church.   Connect with Pastor Ron on Instagram @ronzappia, or find more Bible teaching at https://ronzappia.com

By Mike Phelps - During the Feast, we rest from physical trials and envision universal rest in God's Kingdom.

We all want to make a difference with our work. The trouble is that the busyness of a coffee shop tends to pull our attention in a million different directions and we rarely get an opportunity to see if indeed we are making that difference. This leads to a lot of stress, burn out, and a demoralization that can easily shut down a business by first shutting you down as the leader.  Today on shift break, we are going to be talking about some mindsets and strategies you can use to checkin in on and stay connected to the truth of the situation. The truth is you are doing better than you think and your continued work, when done in honor of your existing good work, is way more sustainable. Times are tough, it's time that you carved out time to see the truth and discipline yourself to reflect on the good as you go.  Related episodes: 111 : Self Care 101: Taking care of yourself while taking care of others   318 : Why Your Shop is Key to the Success of Coffee 100! Why YOU are the Key 545: Breathing Life Into Your Coffee Shop 380 : Founder Friday! w/ Cary and Cindy Arsaga of Arsaga's Coffee Roasters 111 : Self Care 101: Taking care of yourself while taking care of others Emotions, Self-Sabotage, and Telling Ourselves the Truth SHIFT BREAK: Owners, It's OK to Make Mistakes Higher Degrees of Imperfection SHIFT BREAK! The Work of Offering Kindness in the Cafe   APPLY NOW TO KEY HOLDER COACHING GROUPS! Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for fall 2025 Cohort: Click below to learn more: APPLY TO KEY HOLDER COACHING GROUPS   HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com  

How do you get motivated? It is time to figure that out and then remember it when the going gets tough. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

Laurence & Spiegs react to the intense nature of Bears Head Coach Ben Johnson during and after the Bears 31-14 win over the Cowboys yesterday at Solider Field.

Today Pastor Mike is talking about refreshing other believers. How to be a blessing and refreshing to others who are in need of it!

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn more about my guest here:Instagram: https://www.instagram.com/alexisbrooksnutrition/Tiktok: https://www.tiktok.com/@alexisbrooksnutritionWebsite:  www.alexisbrooksnutrition.com/book-a-call____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

"Times Of Refreshing" | Jeremy Pearsons by Jeremy & Sarah Pearsons

Join us each week as Dr. Justin Dancer brings the word of God to life and applies it to our lives.

When a web page becomes unstable and stops functioning, you have to refresh. The same thing happens to our faith. In 2 Peter 1:12-15, Peter hits that refresh key—especially for strong, knowledgeable believers who are established in the faith. This expository sermon unpacks the key to being stirred up anew in your walk with God. ⛪ Peter spent his last breaths making sure the church wouldn't fall into forgetfulness. This message reveals how truths you already know can be used to stir you up and revitalize your walk with God. Learn how to rekindle your passion, guard your faith, and navigate the "time of testing" in your Christian journey. If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-stars rating. This helps others find the podcast. My sermons are the fruit of nearly 30 years of pastoral ministry, biblical counseling, formal seminary training, and a lifelong passion for God's Word. Since childhood, I've been drawn to the beauty and power of expository preaching—opening Scripture verse by verse and applying it to real life. After graduating from Moody Bible Institute, I spent the next 27 years serving as a youth pastor, senior pastor, church planter, and host of the Food For Your Soul radio broadcast. Along the way, I also earned a Master of Sacred Literature and a Doctor of Religious Studies. For more content from D. Richard Ferguson, visit TreasuringGod.com. Follow on social: Youtube: https://www.youtube.com/@DarrellFerguson Instagram: https://www.instagram.com/darrell.r.ferguson/ Facebook: https://www.facebook.com/Dr.DRichardFerguson

Having preached the condemnation that Israel's idolatry deserved, Hosea once more calls the people to return to the LORD in honest confession. He gives them words to speak that both acknowledge the guilt and folly of their idolatry and look to the LORD's mercy with faith. The LORD is quick with His promise. He speaks words of healing and love, in which He will cause His people to flourish in safety once again. Unlike idols that only make demands, the LORD promises only His gifts. Hosea calls Israel to hear the LORD's word with the wisdom of faith, walking in the way that leads to life. Our Lord Jesus Christ is the fulfillment of this promise, for He is the Way, the Truth, and the Life.    Rev. Dr. John Bombaro, pastor at St. James Lutheran Church and School in Lafayette, IN and a chaplain for the LCMS serving with the 14th Marine Regiment, joins host Rev. Timothy Appel to study Hosea 14:1-9.  To learn more about St. James Lutheran, visit stjameslaf.org. “Majoring in the Minors” is a mini-series on Sharper Iron that goes through the books of Hosea, Joel, Jonah, Micah, and Nahum. Although the books of these prophets are shorter, the Word of God they preached was important in the years leading up to the coming of the Christ, and that Word remains important for the Church today. Just as we still need to listen to their call to repentance over our idolatry, so we still need to heed their call to trust in the Savior, Jesus.  Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

Sarah Ohanesian is a keynote speaker, productivity strategist, and former Chief Marketing Officer who now helps high-performing professionals and teams do their most important work…without burning out. Her keynotes and workshops leave audiences energized and equipped to eliminate busywork, prioritize high-impact tasks, and make real impact. Sarah is the co-founder of Super Productive, a neuro-inclusive productivity consulting company, where she helps teams cut through the chaos by building clear workflows, organizing projects in tools like Asana, and making sure everyone knows what to do and when to do it–so the most important work actually gets done. You'll walk away from this episode with a truly fresh perspective. “I had been thinking about Productivity. I have been a student of productivity. I love productivity. I do podcasts about productivity. I read about productivity. I just love it so much. And at the same time, everyone I was talking to, when I would say ‘Hi. How are you?' they would answer, ‘I'm busy. I'm stressed out. I'm burned out. I'm overwhelmed.' It was like every person I'm talking to is feeling this way. So what can I do about it? And I had this idea, maybe I should start a productivity company. I had no idea what that actually meant. I just thought I have an idea. And a few people said to me, it's a good one. And I had one person say to me, ‘What if you did?' I will say that moment changed everything.”

Stephanie talks about the visible signs of decline and failing health of Captain Cankles. She also discusses the obvious groveling from Ghislaine Maxwell and the latest clever mockery from Gavin Newsom. Guest - Politics Girl.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and my buddy Ty on a deep sea fishing vessel off the Alaskan coast as we talk about refreshing our souls. We talk about how nature can act as a physical replenishment for the spiritual. We talk about how taking one step in the direction of the needs of the people in front of you can turn into something much bigger. We talk about how rest can be fun but it's always essential. We talk about pastoring and leading people with different opinions. And so much more!! . . . . . Order your copy of my new book Reconnected HERE: ⁠ReconnectedBook.com⁠  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. ⁠https://carlos-whittaker.kit.com/c6d25be20a  Interested in advertising with us? ⁠Reach out here⁠. Book me to speak HERE: ⁠https://www.carloswhittaker.com/events⁠  . . . . . NIV: Find out more at NIVApplicationBible.com AQUATRU: Get 20% off any AquaTru purifier! Visit aquatru.com and use the code CARLOS at checkout. SHOPIFY: Go to shopify.com/CARLOS to take your business to the next level today. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE Learn more about your ad choices. Visit megaphone.fm/adchoices