Podcasts about refreshing

Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons President of Football Matt Ryan explain what his full responsibilities are when he joined The Midday Show with Andy and Randy yesterday, react to what Matt had to say, and talk about how Matt Ryan's in-depth answers at Kevin Stefanski's introductory press conference yesterday was refreshing.

"Times of Refreshing from the Presence of the Lord"

We walk through a weekly tarot spread that blends practical care, focused ambition, and playful growth. The Knights push action in love and money while the Page invites curiosity, resilience, and creative risks without losing ground.• Knight of Pentacles in love as steady acts of service and reliability• Seeking reciprocal effort and practical support from partners and friends• Knight of Swords in money as strategy, learning, and fast execution• Refreshing plans, pricing, outreach, and measurable goals• Page of Pentacles as grounded curiosity and beginner mindset• Facing fear, releasing attachment, and building resilience• Keeping hope, having fun, and making small, smart experiments• GROWN IS HOTYou can book 1:1 readings with Jez at jezminavonthiele.com, and book readings and holistic healing sessions with Paulina at romaniholistic.com.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, BlueSky, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. If you love it, please give us 5 stars on Amazon & Goodreads. Visit https://romanistanpodcast.com for events, educational resources, merch, and more. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Viktor Pachas, Bianca, Dia LunaMusic by Viktor PachasArtwork by Elijah VardoSupport the show

Hello Beautiful, I'm so grateful you're here with me.

Nick and Jake dive into Kenny Atkinson's postgame comments after the blowout loss at home against the OKC Thunder.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.Content: Features these tools and techniques:Grounding (Earth connection) Releasing Centering Intentional Breathing Center of Head awareness Finding the energy flow of universal consciousness within you, then stepping into it 

Send us a textAs we step into a new year, I've been sitting with this truth: new calendars don't create new lives—renewed minds do.In today's episode of Small Beginnings, I'm anchoring us in Romans 12:2 and unpacking what it really means to be transformed—not by trying harder, but by allowing the Holy Spirit to renew the way we think.So many of us are praying for new results while holding on to old patterns. Scripture doesn't call us to self-help, it calls us to Spirit-led transformation. When our thinking changes, our choices change. And when our choices change, our lives follow.We'll talk about:Why transformation starts between the ears, not in our circumstancesWhat the original Greek reveals about being conformed vs transformedHow the Holy Spirit partners with us to renovate worn-out thought patternsWhy discernment comes after renewal, not beforeAnd how small, obedient shifts in thinking can lead to big, lasting changeIf you've felt stuck, frustrated, or like you're carrying the same struggles into a new year, this episode is for you. God isn't asking you to control your thoughts—He's inviting you to cooperate with His Spirit and think differently so you can live differently.✨ A new year doesn't change your life—but a renewed mind does.If God has been stirring something creative in you, whether through painting, journaling, cooking, or simply slowing down to listen, I'd love to walk with you deeper. You can explore Divine Creativity: Healing Through Painting, Refreshing the Soul, or the full Creative Healing Bundle, all linked in my bio.Let's begin again—one renewed thought at a time.

SummaryThis conversation explores the themes of early Christianity as depicted in Acts 4:32-35, focusing on the unity and generosity of believers, the authority and power of the apostles, and the overarching concept of grace. It emphasizes the importance of community, the role of believers in supporting one another, and the doctrinal foundations that guide Christian actions and beliefs.TakeawaysActs 4:32-35 provides insight into early Christian community.Believers are defined by their faith and obedience to Jesus.Unity among believers is crucial for the church's strength.The apostles were empowered by the Holy Spirit to testify.Grace is a central theme throughout the book of Acts.Generosity and sharing were hallmarks of early Christians.The church had a responsibility to care for the needy.The authority of the apostles is foundational to Christian doctrine.Acts illustrates the importance of community support.Christianity is rooted in doctrine, grace, and action.Chapters00:00 Understanding Early Christianity through Acts 4:32-3510:14 The Role and Authority of the Apostles20:52 The Power of the Resurrection Testimony28:33 Understanding the Spirit of Truth30:00 The Role of Grace in Salvation32:55 Repentance and Forgiveness of Sins34:57 The Refreshing of the Conscience37:23 Abundant Grace in the Early Church39:15 Caring for the Needy in the Community42:09 Authority of Local Congregations46:57 The Role of Individual Responsibility51:17 Conclusion: Doctrine, Grace, and ActionBooks, Newsletter, and Blogs: https://benjaminlee.blogAll Episodes of I Can Do Podcast: https://icandopodcast.comYoutube Channel: Please subscribe: https://youtube.com/@icandopodcast?si=HYwS5pKX2dirr7Zv

When you think of “refreshing and rare,” who comes to your mind? What character qualities define this person? I’m guessing they are courageous, personable, persevering. Further, I imagine they are kind and gentle, as well as strong and honest. Most of all, the person who comes to your mind probably lives with hope. As you enter this next year, you need hope, too. The next 12 months provide opportunity to manage, enjoy, and problem-solve in your life. Thankfully, God provides refreshing and rare hope for every day. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Proverbs 25:13 shows us that a faithful messenger is like a cold drink on a hot day—refreshing and life-giving to the one who sent them. God sends us, and when we faithfully live and share the gospel without changing it, it brings life to others and genuinely pleases His heart. Join us at cefc.church.

By Pastor Tyler Braun Main Text: Acts 3:11-26 Play in new window The post Times of Refreshing appeared first on New Harvest Church.

This inspiring message by Pastor Bob, titled “Refreshing in the Holy Spirit,” invites believers to move beyond superficial New Year's resolutions and embrace a profound, life-transforming encounter with the Holy Spirit in 2026. Pastor Bob emphasizes the vital roles of prayer, forgiveness, stillness, and bold faith as keys to breaking through limitations, reclaiming lost blessings, and experiencing God's greater glory. He highlights the need for continual filling and refilling with the Spirit, urging believers to surrender fully, forgive others and themselves, and cultivate an intimate walk with God. Through heartfelt stories of revival and divine encounters, this message encourages all to live as though “the heavens are open,” to expect God's powerful move, and to step courageously into a new season marked by spiritual fullness, breakthrough, and victory.

What does a year of growth really look like when you step away from the highlight reel and tell the truth? As we reach the end of 2025, we wanted to pause and pull back the curtain on what this year has genuinely been like for us behind the scenes. This episode is an honest, reflective conversation about the reality of running a values led coaching business through a year of challenge, change, and deep learning. We talk openly about the tension between what people often see from the outside and what it has actually felt like to be inside the business. This year has asked a lot of us. There have been moments of momentum and celebration alongside periods of complexity, uncertainty, and sustained effort that few people ever witness. We reflect on how a trip to Dubai at the start of the year became a catalyst for significant shifts in our thinking. Stepping into a different environment gave us the space to see long standing business bottlenecks with fresh eyes. What had felt heavy and immovable suddenly became solvable. That experience reshaped how we approached systems, automation, and the role technology plays in supporting rather than draining a coaching business. We share what it took to bring our Neurodivergent Inclusive Coaching programme to life, both in its full facilitated form and later through the Essentials offering. These programmes hold enormous meaning for us, not only because of their impact on coaches and clients, but because of the care, collaboration, and emotional labour involved in creating them well. This year reminded us why programme creation is so demanding and why integrity in delivery matters deeply to us. Much of 2025 has been about strengthening the foundations of the business. We talk about the unglamorous but essential work of refining processes, documenting systems, onboarding team members, and rebuilding parts of the business from the ground up to support scale. This included changing payment systems, migrating our website from co.uk to com, securing trademarks, and rethinking how we structure qualifications and CPD. Alongside all of this, there has been personal growth. We reflect on stepping back into facilitation, reconnecting with learners, and the fulfilment that comes from being closer to the heart of the work. We also share how this year has prompted bigger questions about brand identity, marketing, and how we want to be known as a global coaching organisation. This episode is an invitation to reflect on your own year with honesty and compassion. Whether you are running a coaching business, leading in an organisation, or navigating change, we hope our reflections offer reassurance, perspective, and a reminder that progress is often quieter and messier than it appears.   Timestamps: 00:00 Welcome and why we reflect at the end of each year 01:24 Why 2025 felt challenging as well as successful 01:54 The Dubai trip that changed how we saw our business 02:53 Gaining fresh perspective on systems and processes 05:17 Launching our Neurodivergent Inclusive Coaching programme 06:42 Creating accessible pathways through Essentials 08:04 Rebuilding systems and standard operating procedures 09:52 Moving from co.uk to com and what it represented 11:48 Returning to facilitation and reconnecting with learners 14:32 Securing trademarks and protecting the brand 15:29 Refreshing our ILM Level 3 coaching qualification 16:55 Corporate partnerships and ripple effects of coaching 18:22 Scaling responsibly and supporting hundreds of learners 21:29 Looking ahead to 2026 with clarity and optimism   Key Lessons Learned: Stepping away from the day to day can unlock solutions that feel impossible when you stay too close Strong systems are not restrictive, they create freedom and sustainability Inclusive programme design requires time, care, and collaboration Scaling a coaching business often means rebuilding rather than adding on Reconnecting with clients and learners keeps the heart of the work alive Brand decisions are as emotional as they are strategic Continuous improvement is demanding but deeply worthwhile   Links and Resources: www.igcompany.com/ilmcall www.mycoachingcourse.com    Keywords: coaching business growth, behind the scenes coaching, neurodivergent inclusive coaching, coaching qualifications UK, coaching CPD programmes, emotional coaching practice, coaching business systems, coach training programmes, coaching leadership development, The Coaching Crowd podcast,

A high-performing recycler website is more than a logo and a phone number—it's a 24/7 salesperson that turns searches into paid orders. We sit down with Andy Alonzo from URG Web Services to unpack how yards across the U.S. and Canada are modernizing outdated sites and unlocking real e-commerce with clean structure, secure hosting, and tools built for this industry.We start with the foundation: WordPress sites powered by the IIS Auto Part Search plugin to surface real-time inventory, accurate pricing, and clear availability. Andy explains why SSL, supported plugins, and reliable hosting matter, and how quiet failures—broken forms, missing images, stale pricing—silently drain revenue. Then we dig into Google Merchant Center and nightly product feeds that force faster indexing, so new parts and updates show up in search sooner, right where buyers are already looking.Mobile-first design takes center stage, with most traffic now arriving by phone. We cover what a frictionless experience looks like: fast search, tap-to-call, streamlined checkout, and clear policies. We also explore video's growing role, including YouTube walk-around integrations that boost trust and conversions while expanding reach to the web's second-largest search engine. For SEO, Andy breaks down practical basics—specific H1s, unique titles and meta, and structured data—so search engines and AI systems can actually understand your pages.Looking ahead, the shift to full e-commerce continues as younger buyers skip phone calls and expect to buy in minutes, not wait on quotes. Refreshing design every four to five years, updating content monthly, and integrating orders back into your yard management system keeps operations smooth and customers happy. If you've wondered why your site isn't selling more—or how to future-proof for AI-driven discovery—this conversation gives you a clear roadmap.If this helped, follow the show, share it with your team, and leave a quick review so other recyclers can find it. Ready to modernize your site and sell more parts online? Subscribe and tell us your top upgrade priority.

“Stunt Granny Audio” is back this week with a slew of different features. What is AEW thinking having a PPV so close to Christmas? Is the main event enough of a draw to overcome the holiday travels and fatigue? What can WWE do in 2026 to freshen uop the product and especially the main event […] The post Stunt Granny Audio 1120 – AEW World’s End, WWE Future, AAA, Refreshing the scene appeared first on Stunt Granny.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this episode of Canary Cry Clubhouse, host Basil, joined by Pete from Days of Noah Podcast and Rod from Millennial Mustard Seed, discusses a widespread feeling of spiritual and emotional fatigue among believers. They describe this as a "siege" that depletes resources and isolates people.The conversation covers:The nature of the fatigue: It's not just physical tiredness but a spiritual heaviness, possibly a "systematic attack" exacerbated by constant exposure to news and geopolitical chaos.Combating isolation through fellowship: The guests and a caller, Aaron, emphasize the vital role of fellowship and open communication about struggles to counter the enemy's attacks and provide mutual support.The spiritual journey and "honeymoon period": Basil explains the concept of a "honeymoon period" for new Christians, where faith feels easy and joyful. He warns that this period eventually ends, leading to trials and hardships, making fellowship crucial for endurance.Repentance, Refreshing, Restoration, Return: Pete shares the scripture from Acts 3:19-21, outlining the order of repentance leading to times of refreshing and ultimate restoration.The "pipeline" to Christ: Basil notes an interesting trend where people initially drawn to conspiracy theories or fringe topics often find their way to biblical prophecy, the Nephilim, and ultimately to Christ.

Life can get exhausting with the fast paced, daily grind of work, family, and responsibilities. Then on top of this, we recognize how heavy and difficult the spiritual battle can be, that we are in all of the time as Christian men. God offers us times of rest, renewal and refreshing. I encourage you to take Him up on his offer.

Life can get exhausting with the fast paced, daily grind of work, family, and responsibilities. Then on top of this, we recognize how heavy and difficult the spiritual battle can be, that we are in all of the time as Christian men. God offers us times of rest, renewal and refreshing. I encourage you to take Him up on his offer.

Dr. Kojo Pumpuni Asante, Director of Advocacy and Policy Engagement at the Center for Democratic Development (CDD), has lauded President John Mahama for directing Majority Leader Mahama Ayariga and Chief Whip Nelson Dafeamekpor to withdraw their private members' bill to remove the OSP

On today's episode, I sit down with Jennifer Kalawur, a mindful leadership coach whose work blends emotional intelligence, self-awareness, and grounded presence. Together, we explore how mindfulness reshapes the way we lead, communicate, and care for ourselves in a world that often pulls us in every direction. Jennifer shares her own journey, the practices that keep her anchored, and the powerful ways we can bring more clarity and compassion into both our personal and professional lives. If you've ever wondered how calm can inform courage — or how awareness can transform connection — this conversation will speak directly to that place within you. Connect with Jennifer kalawur Website: navigatelifetransitions.net An incredible guide to help you begin nurturing a loving relationship with yourself. Click Here THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

On the eighth day of beervent, Higher Gravity gave to us...WhiteBelgian-style Wheat BeerAllagash Brewing Company - Portland, MaineABV: 5.2%"Citrus. Hazy. Refreshing. We brew this award-winning Belgian-style wheat beer with coriander and Curacao orange peel to be citrus-forward, hazy, and refreshing."***// About the Craft Parenting Podcast

Masturbating in the ice machine. Gotta case of the Billies. Shirley Manson vs beach balls. See omnystudio.com/listener for privacy information.

Bhel is one of India's most beloved street foods, famous for its bold mix of sweet, sour, tangy, spicy, and crunchy elements. Join us as Chef Heena Patel of Besharam in San Francisco creates watermelon bhel—a colorful salad made with juicy watermelon flesh and crisp rind, puffed rice, sev, red onion, and a duo of chutneys: date-tamarind and mint-cilantro. Inspired by flavors from her hometown in Gujarat, India, this vibrant dish captures the playful spirit of bhel while highlighting seasonal ingredients. Get the recipe for Watermelon Bhel here.

Send us a textWhat does it look like to wait with hope when the waiting stretches into years, decades, or feels altogether impossible?In this episode, I'm walking with you through the story of Zechariah and Elizabeth in Luke 1 — two righteous, faithful people who loved God, served Him, and still lived with unfulfilled prayers. Their story has been ministering to my heart in this season, especially as I look back on my own unexpected miracle: two years ago I was waiting for a husband, and I had no idea that God would bring Earl into my life in just five weeks… and that we would be engaged only twenty days after meeting. God loves to surprise us.Maybe you're waiting too. Waiting for a spouse. Waiting for a child. Waiting for provision. Waiting for healing. Waiting for community or a church home or a door that only God can open.Together, we'll look at Luke 1:11–13 and Psalm 130:5 and talk about what hopeful waiting really looks like:• Keep serving while you wait. Zechariah was simply doing his daily work when God broke in. Obedience in the ordinary creates space for miracles. • God loves to interrupt our waiting. His timing is never random, it's redemptive. • Believe God. Gabriel came straight from the presence of God to deliver a promise. God sees you too. • There is beauty in the process. God forms us, refines us, and prepares us in the waiting so that the miracle becomes His glory, not our striving.I'll also guide you through gentle reflection questions: What are you longing for? Where do you feel barren or overlooked? Are you still showing up in the “temple” of your everyday assignments? Can you trust that God's silence is not absence but preparation?We'll end with a prayer of hope and a blessing, asking Emmanuel to draw near and fill us with the kind of expectant faith that transforms us from the inside out.If this episode speaks to you, I'd love for you to join me in one of my creative healing courses — because healing often comes while we wait, especially when we create with God. You can explore Ashes to Bloom, Refreshing the Soul, Divine Creativity, and more through the link in my bio.God still speaks. And He is working in your waiting more than you know.

Feeling the pressure of the holidays and shorter days? December gardening doesn't have to add to your stress. Instead of a list of chores, this episode walks you through simple, optional ways to stay connected to your garden—whether it's a mild day outside or a cozy evening indoors. You'll get practical ideas for observing your winter garden, organizing tools, refreshing your raised beds, and preparing for seed starting season. free download: Seasonal Garden Task List Know what to do each month without guessing. https://journeywithjill.net/seasonal-task-list Complete Garden Planner – A simple system to plan and track your season. https://shop.journeywithjill.net/ Key Takeaways Simple outdoor tasks you get to do on mild December days How winter walks help you plan next season with clarity Easy indoor prep for seed starting and seed organization Why December is the perfect time for quiet planning routines Jill's personal after-Christmas tradition for choosing seeds Chapters 00:00 – Intro 01:00 – Why December doesn't need a to-do list 02:40 – Winter garden walk ideas 06:10 – Spotting drainage issues early 08:00 – Dreaming and planning during quiet moments 09:40 – Organizing tools and supplies 12:50 – Refreshing raised beds 15:10 – Simple repairs and winter builds 17:00 – Indoor seed starting setup 19:40 – Sorting and evaluating seeds 23:00 – Seed longevity basics 26:20 – Gathering seed catalogs 30:10 – Jill's after-Christmas seed tradition 34:00 – Final encouragement Resource Links Seasonal Garden Task List (free): https://journeywithjill.net/seasonal-task-list Friday Emails (newsletter): https://journeywithjill.net/gardensignup YouTube: https://www.youtube.com/c/JourneywithjillNet/videos Instagram: https://www.instagram.com/thebeginnersgarden/ Podcast Archive: https://journeywithjill.net/the-beginners-garden-podcast/ Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden As an Amazon Associate, I earn from qualifying purchases. Sponsor(s) for This Episode Organic Rev — A plant growth stimulant I rely on for stronger seedlings and resilient fall and winter crops. Use code JILL10 for 10% off your order: http://journeywithjill.net/organicrev. As an affiliate, I earn from qualifying purchases.   Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links may be affiliate links. As an Amazon Associate, I earn from qualifying purchases.

In this episode, we're joined by Phil True, Fun Specialist at Refreshing Mountain Retreat and Adventure Center, for an inside look at the mission, magic, and momentum behind one of Pennsylvania's most beloved adventure destinations. Phil shares how Refreshing Mountain has grown from humble beginnings in 1983—when founders Marlin and Sharon Harnish transformed a run-down horse camp with just two bunkhouses and a stable—into a vibrant, year-round retreat center that now welcomes hundreds of groups and thousands of guests each year.Together, we explore what makes Refreshing Mountain a uniquely uplifting place for families, teams, and thrill-seekers alike, from its intentional hospitality to its ever-expanding lineup of outdoor experiences. Whether you're curious about the heart behind the organization or the adventures waiting on property, this conversation shines a light on why Refreshing Mountain continues to inspire connection, rest, and unforgettable fun.???? Connect with Phil True: ✅ Website: https://refreshingmountain.com/ ✅ Facebook: https://www.facebook.com/RefreshingMountain ✅ Instagram: https://www.instagram.com/refreshingmountain/# ✅ LinkedIn: https://www.linkedin.com/company/refreshing-mountain/ ✅ YouTube: https://www.youtube.com/channel/UCfaDpxUJjD60GcSS3LrmzPA Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

Dr. Jack Myers! Listen to this powerful message by Dr. Jack Myers!  To learn more about becoming a partner with our international ministry, joining us on our next missions trip, or visiting one of our weekly services; please visit: LifeFamilyChurch.net

Pastor Jeff Sparkman wraps up our Jesus First Series with the last word of the year, “Times of refreshing, renewal, and rest”. A big part of returning to your first love is about the rhythms of life and how to live with purpose, less distraction, and less busyness. The goal of this message is to stir us all to make some adjustments to our daily and weekly rhythms, and to experience a refreshing in the Lord in times of prayer!

We want to be people of wisdom who are able to look at the situations we face in life and pick the right course of action. Wisdom: The ability to see life from God's angle and make sound decisions in life.

We want to be people of wisdom who are able to look at the situations we face in life and pick the right course of action. Wisdom: The ability to see life from God's angle and make sound decisions in life.

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Welcome to a reair episode of "You Can Call Me Bossy Podcast "! In this very first interview of the podcast Mary and her guest dive deep into the challenges and triumphs of women's assertiveness in a discussion that strips back the layers of being labeled "bossy". Joining us today is Kimberly Dashiell who, at 61, is a beacon of resilience and inspiration. Kimberly shares her compelling journey from the acting stages to becoming a fitness and health coaching guru. After the pandemic dealt a harsh blow to her business, Kimberly emerged stronger, reinventing herself and her brand in the digital world—a world where her voice, once stifled both in her childhood and online, now resonates with clarity and purpose. She gets into the complexities of self-expression for women across generations, from her feminist mother's lessons to fostering a world where girls can grow up assertive without being silenced by the "bossy" tag. This episode is a powerful conversation about the strength of self-trust, the journey towards authentic communication, and the importance of challenging the perceptions that bind the true potential of women. Key Takeaways: Learn about the power and pitfalls of being labeled bossy actually means. Learn about the double edge sword of the word “Bossy” Learn about self assertion and how not to make things that people say mean anything about you. Key Timestamps [6:20] – Refreshing the word bossy [20:23] – Challenging the gender labels [26:46] – The perception of women in leadership [36:53] – The Stigma of “Bossy” in Social Perception [40:42] – Balancing assertive and sensitivity Episode Quote “So if you're keeping someone alive, you can call yourself bossy and that's self permission.” - Kimberly Dashiell “Strength is built in the body. If you try and build it in your brain it's going to be hard. So make things easy on yourself.” - Kimberly Dashiell Episode Resources For all things Kimberly Dashiell visit her website right here: https://www.kimberleydashiell.com/ Connect with Kimberly Desheild on her Instagram: @KimberlyDashiell If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Send us a text"Reflection Brings Refreshing for The Journey!"Today, I found encouragement in time spent reflecting on my journey. I want to share an exciting insight. Explore how intentional reflection—ten minutes with a notebook, a planner, and honest questions like 'What am I grateful for today?' or 'What did I learn from this experience?'—can turn scattered memories into a time of refreshing and confidence for your next season. Instead of being overloaded with more input, I took time to walk through a year-in-review that highlights key moments, timely people, and the subtle ways guidance showed up right when we needed it.I am sharing how flipping back through your days reveals more than nostalgia. It shows cause-and-effect: a nudge you obeyed becomes a door that opens months later; a risk you take before you know how attracts the right partners at the right time. Gratitude is not just a feel-good emotion. It's a powerful tool that can calm your mind, lift your mood, and restore your energy, enabling bold yet wise action.We also address hard seasons without glossing over pain. Reflection integrates loss by seeing the care that carried you, the strength that emerged, and the lessons that now shape your choices. By sharing your journey and the practical steps that have refreshed you, you're not just growing yourself; you're helping others do the same. You're also inspiring and supporting those around you, from your family to your circle and the people you serve.Many of us want trade noise for clarity and anxiety for expectancy.Try the reflection exercise, notice the benefits, and tell us what surprised you most. Share the encouragement with a friend who needs encouragement.Encouragement given is encouragement multiplied!Tonyhttps://www.seldicompany.com/

It's Episode 64 of our series on School Improvement and the topic is something that we're really passionate about at Teacher – school libraries and encouraging students to read for pleasure. So, it could be the main library, classroom book collections and displays. It could be something like small reading corners and nooks around the school. How do you go about creating a fresh and welcoming space for all students? What kind of things inform your decision when it comes to new stock or just re-promoting existing titles that you've got? We've got 3 great guests for you – Mali Jorm, Madison Dearnaley and Tracy Kelly, who will be sharing their tips. We'll be chatting about what the latest research says about strategies to encourage reading for pleasure and of course the importance of student voice. And we'll be sharing personal and student book recommendations. Host: Jo Earp Guests: Mali Jorm, Madison Dearnaley, Tracy Kelly

Bush Hager and Bibb take turns defending their sides on fun topics in “The Great Debate.” Also, actress Ali Larter stops by to discuss the new season of “Landman”, where she plays the feisty Angela navigating the world of Texas oil. Plus, learn how to refurbish and update old desks, chairs, and other furniture pieces. And, beauty expert Michelle Park and dermatologist Dr. David Kim break down the hottest K-beauty trends and reveal treatments that really work. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Browns beat reporter Daryl Rutier joined "Baskin and Phelps" Thursday, talking about the team's upcoming matchup with the Ravens on Sunday and why he loved Tommy Rees taking accountability for calling the wrong play on 4th and 1.

Everyone has been raving and giving full credit to Mike Vrabel for the culture he has established and in thinking of how Bill Belichick ran his locker room, players not walking on eggshells and being promoted by their coach is a nice look. Then, Doug Kyed from The Boston Herald joins the show and shares his thoughts on the Patriots including what workload Treyveon Henderson will have this Thursday and the one player who deserves more love. And, there is caution that Craig Breslow won't make big moves this offseason, but he did last offseason and its not the trade deadline.

This week, I'm taking you behind the veil of a real-time project: a 3,000-sq-ft, family-run Brazilian steakhouse in San Diego's Gaslamp. After smoke and water damage from last year's fire, the owners asked us to refresh on a very tight budget—without losing legacy. We're building a nature-forward concept inspired by butterfly wings, jungle softness, and river ripples to attract a younger, social-sharing guest while honoring the founder's story. You'll hear how we're sequencing high-impact moves (starting with “crystal cave” restrooms), reusing what we can (table bases, lighting locations), and designing zones with intentional lighting, textures, and screens to create mystery and flow. If you want to see the visuals, hop on the Behind the Veil newsletter.What you'll learnHow to build a concept from a single heritage artifact (and make it feel intentional, not theme-y).Budget-savvy upgrades: large-format tile, prefab counters, selective lacquer, and zone-specific sconces.How to handle immovable elements at the entrance (hello, salad/hot bar) with screening and lighting.Restroom strategies that elevate guest experience and inclusivity (family-friendly layouts).Practical ways to use lighting and soft dividers to create flow, intimacy, and discoverability.LinksListen to the Hospitality Design Talks PodcastJoin the newsletter: Behind the Veil Secrets, musings, and design magic await in your inbox.Work with Rachel: Design inquiries + consultations rachel@tigerveil.comInstagram: @tigerveil

We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This week we're tackling brain rot, brain fog, social media addiction, and stopping to smell the roses! Join me on a cognitive journey to the land of untapped and undervalued sensory input, the nose. Remember, this is about a harm reduction method, it alone will not “cure” you - also feel free to run absolutely all of this by a licensed medical professional and thoroughly review the resources for yourself. As always, it's been a pleasure having you in the communal Schauer, I hope my STEAM (du-dun-tss) of consciousness (and extended research) provides some refreshing mental clarity. For more information on my book club visit: Substack: https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item Patreon: https://www.patreon.com/c/sarahschauer/membership Books: Horror on the Brain: The Neuroscience Behind Science Fiction - Austin Lim, PhD Attention: Beyond Mindfulness - Gay Watson Scent: A Natural History of Fragrance - Elise Vernon Pearlstine  Plant Lore and Legend: The Wisdom and Wonder of Plants and Flowers Revealed - Ruth Binney Flow: The Psychology of Optimal Experience - Mihály Csizkszentmihalyi Articles:  Demystifying the New Dilemma of Brain Rot in the Digital Era: A Review  https://pmc.ncbi.nlm.nih.gov/articles/PMC11939997/ The Psychological Conditioning of Brainrot  https://www.fau.edu/thrive/students/thrive-thursdays/psychological_conditioning_brainrot/brainrot/ Defining brain fog across medical conditions https://www.sciencedirect.com/science/article/pii/S0166223625000177 Does Exposure to Air Pollution Cause “Brain Fog”? https://hudsonvalleypress.com/2025/08/13/does-exposure-to-air-pollution-cause-brain-fog/ Screen Apnea: What happens to our breath when we type, tap, and scroll https://www.npr.org/2024/06/10/1247296780/screen-apnea-why-screens-cause-shallow-breathing A New Reason to Stop and Smell the Roses https://www.bottomlineinc.com/health/mental-health/a-new-reason-to-stop-and-smell-the-roses/ Memory Air Research Page https://memoryair.com/pages/science Nasal Respiration Entrains Human Limbic Oscillations and Modulated Cognitive Function https://pmc.ncbi.nlm.nih.gov/articles/PMC5148230/ To smell the immune system: olfaction, autoimmunity and brain involvement  https://pubmed.ncbi.nlm.nih.gov/17110318/ The Connections Between smell, memory, and health https://magazine.hms.harvard.edu/articles/connections-between-smell-memory-and-health Transforming the understanding of brain immunity  https://www.science.org/doi/10.1126/science.abo7649 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while.

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024.Take our survey at npr.org/lifekitsurvey.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.