Spiritual Alchemy with Erika

Join Erika as she interviews Native American Dancer and innovative Hip Hop Artist, Supaman (aka Christian Takes Gun Parrish).  A member of the Apsaalooke Nation, Supaman shares his experiences with the Spiritual and reminds us that sometimes the signs of the afterlife can be right in front of us.

Join Erika as she interviews John Patus and Gary Albano, both survivors of near death experiences.   While they compare and contrast their close calls, they discover that they share some similarities as to what they believe may be laying on the other side. 

Join Erika as she talks with meditation teacher, bestselling author and spiritual life coach, Michael Mackintosh, and gets his take on life after life.

Join Erika as she interviews Medium Kirstin Ross to get her perspective on life on the “Other Side.”

Join Erika as she tells you about her journey for the last two years, and how it has led her on this path of discovery of life after death.

Welcome to Season 2 of Spiritual Alchemy with Erika! The long awaited season begins with otherworldly mysteries. We will take a look at Life after Death from guests who have experienced it firsthand in various and amazing ways! Welcome to Spooky Season!

As we are a week away from Thanksgiving and the Holiday Season, what a fantastic time to focus on GRATITUDE. We take a deeper look into what Gratitude actually IS and what it does for us, as well as for those around us. Research shows that with an active Gratitude Practice in our lives, we can be 25 % happier, reduce stress, improve sleep, confidence and performance, as well as re-wire our brains for an exciting benefit! ( revealed on the show) Tune in and create your Gratitude Practice for a happier and healthier you.

Spooky! Fun! Ghost Stories that are real or imagined? YOU decide. Costumes, "Quarantine-O-Ween Fun Ideas, wicked memories and personal secrets from Erika. Tune in for all things Halloween with a "Spiritual Twist", of course...

What happens when we grow up in an environment that is unloving, unsupportive and even verbally abusive? Special Guest and Author of the Book Finding Happiness: A Path To Self Acceptance, J.Patricia Gileno shares her experience in overcoming the pain and damage that growing up in that kind of an environment caused her. Learn how to overcome your own residual pain and issues with Jen`s step-by-step guide and fascinating story of rising above the circumstances she grew up in.

Join me as we continue the discussion about the importance of Self-Love in all of our relationships and "dive in" to the excitement and adventurous play that we can bring into our romantic relationships. Sexuality vs. sensuality...Luscious!

What does loving ourselves have to do with loving others? Cami Elen, Therapist and Love Alchemist talks with us about the importance of Self-Love and shares her "7 Keys to Living Your Most Luscious Life"Guide with us. Tune in and learn creative, fun and playful ways we can take good care of ourselves and learn how to love those in our lives, so much better, as a result.

Are you treating the Relationships in your life with the TLC they need to flourish and last? Do you know what aspects of your relationships are working and those that are not? If you would like to find healthy ways to create happy and lasting relationships in your Life, tune in as we take a journey through the various types of relationships we have and discover what makes them work and what harms them. I will share the most important ones in my life and how I work on them to create harmony in our home.This includes all the types of relationships we have that are intertwined in our lives. Tune in to Relationships, The Series Part 2 ...

We all have relationships in our lives. While some are more important to us than others, they are all intertwined in our daily lives, as well as in our hopes and dreams. How do we keep them healthy? How do we let go of those that are toxic? Join me in the series, as we explore the many different kinds of relationships we have and how to help them flourish, as well as weed out the aspects of them,that no longer serve us...

EGO. What is it? Do we need it? How it can help or hurt us... This is a journey into the EGO and it`s purpose. When we keep it in check and healthy, we are self-confident and vibrant Beings. However, when we let our EGO run the show, hence "Edging God Out", we get ourselves into some pretty big trouble. Tune in and discover the ways in which to keep your EGO in check, thus making it A Really Good Ally...

It`s time to stop letting FEAR hold you back from experiencing your best life. Tune in to discover the ways in which fear tries to keep us stuck and what we can do about it.Take back your power from Fear and let it know who is Boss!

It takes Courage to break out of old patterns and move ourselves forward. It takes Courage to create a Vision and put action behind the plan. Tune in as we explore ways to gather our courage and create the steps to do just that- move forward towards our Highest Good and our best lives ever.

This is so exciting! We have special guest Brian Dickinson, Author of Blind Descent with us sharing his harrowing journey up Mount Everest to the Summit Peak ALONE and then back down the mountain,BLIND, as he damaged his eyes and became snow blind minutes before his descent. We learn his strategies for coping/survival and creating vision within himself when physically, he had none. We discuss ways to move through difficult situations, as well as to create the steps of our Vision Plans to manifest the Life of our dreams.

YES! We finally have our 1st Guest on the show and by "we",I mean You and I! She is a Core Education Teacher/Specialist and will show us how to properly use our core, breathe and strengthen our bodies. She is a HUGE advocate of self-care, so join me as we continue to discover new ways to take care of ourselves.

We have the habit of putting everyone else in our Lives first. BUT what if you showed YOURSELF some of that Love? Wouldn`t it make you an even better Parent? Partner? Friend, Son/Daughter? You get the picture. When we take good care of ourselves and pamper and shower ourselves with some of that Love, we FEEL amazing and then what naturally follows is that we become even more amazing in the roles that we play in our daily lives. Join me in this podcast as we discuss the importance of self care and explore some of those delicious ways we can give ourselves the TLC we deserve,

Have you ever wondered why you were put on this great Earth? Pondered your purpose? ME TOO. We discuss various ideas, ideologies, opinions and thought provoking concepts on the subject of God.This episode reveals the truth of who you are and no matter what you ultimately believe, that you are a very powerful BEING.

I believe you are amazing. I know you are. I know that whats true for me is that we are all here to leave this world better than the way we found it. This Episode explores many of the ways we can give gifts to each other and what some of those gifts are. The essence of giving is LOVE and that is the true nature of all human beings. Discover ways you can share your gifts with others, inspire others and receive the amazing benefits and gifts right back from the Universe, as you do. As you give, you will receive, many times over.

How many times have you been afraid to step out of your comfort zone and into the spotlight? How many times are we afraid to "toot our own horn"or even speak kindly about ourselves? This is our job! To SHINE our unique gifts and share them with the rest of the world. I will help you come out of your shell and find what your special gifts are. NOW is YOUR time and you will only inspire and help others to do the same. Come on this journey with me. This one`s about YOU, Baby!

Hey,You. It`s me, Erika Eleniak. Are you tired of staying at home because of this crazy pandemic? I get it! But we know why it`s so important for us to follow all the guidelines and orders for ourselves and our loved ones, so let`s create some fun at home! I have researched and compiled wonderful, fun, silly family ideas, cool teen ideas, romantic ideas for you and your partner and even ideas for you and your pets! There are no more excuses for being and staying bored! Tune in with me, bring a paper and a pen and get ready for lots and lots of fun!!

Mindful Meditation. What does it mean? What are the benefits?Mindful, Inner Peace. Mmmm.... Sounds good ,right? But how do we get there? Join me for this episode as I take you through a step-by-step journey of HOW to begin a mindful meditation practice. Don`t have time? Don`t know how? Its "just not for you?" Have you ever used these phrases before? It`s ok! We all have but I will guide you through this easy process and the benefits you will gain are immeasurable. I believe 100% that you will absolutely change the quality of your life. I changed mine and never looked back since I created my own unique practice. Whether you have 60 seconds or 1-hour/plus to devote, this episode is my gift to you.

How do you begin each day ? Learn how to get centered and set your intentions for an abundant, strong and inspired day.As Life happens to unfold as she will, you will be more ready to handle challenges as they come, with a strong,peaceful determined sense of self and to create exciting and unlimited possibilities for yourself and those you love.

Now is the most divine time to FEEL your way to your dreams- Especially while we are stuck at home with all this time on our hands.We create our experiences so let`s have some fun while we are manifesting! Let`s get creative together and learn how to "buzz" our way to bliss, naturally...

We have been given the awesome power of choice. We seldom realize how often we are making choices throughout our day, that radically affect the experiences we are having. As co-creators here, choice is our super power! Learn how your choices may be helping or unknowingly limiting you. With an "Attitude of Gratitude" you canstart to improve the choices you are making for yourself and create a much happier you.

What we focus on grows bigger! Are we focusing on what we want or what we DON`T want? Our habitual thoughts become beliefs and our beliefs become things. Learning to focus on our desires, consciously, helps us to create the Lives we want to live. Focus on being happy!

Are you a multi-tasker who is always "on to the next thing" and can`t seem to slow this crazy train down? Tune in to consider a different option than the frenetic-paced lifestyle that leaves you emotionally and physically drained and depleted. Vibrant life energy is what you are truly made of and once you learn to connect with this energy, you will be able to experience inner peace and joy throughout your day.

Change Your Mind, Change Your Life is the beginning of learning to see your Life through a new lense- so that you create the life you`ve always wanted to live. Thoughts, FEELINGS,Beliefs =your biggest,best dreams come true and the life you really want to live.