Sprinkle of Heaven Spoonful of Truth

Hello Beautiful Souls! Spring Equinox is just a day away. Are you ready for the New Year?! In this episode we talk about the power that resides in the "Low Tide". Enjoy this short yet sweet conversation about how you can successfully navigate the "Low Tides" of life.Thank you for tuning in. Sail on Sailors!Love Always,Darmirra Brunson

Everyone needs to be affirmed every once in a while. Some of us need it daily. I'm one of those people. Enjoy this fantastic compilation of all the affirmations from this podcast. Use these affirmations to get your self back in alignment and to operate at your highest frequency! These affirmations are great for getting your day started, working out, or any time you need a boost! This is the perfect tool to keep nice and handy as you continue along your journey! Sail on Sailor!

Enjoy this exceptional compilation of all the meditations from this podcast! You can use these lovely meditations to help you sleep, to sit with your higher self, or to simply relax and unwind Thank you for taking this journey with me! Sail on Sailor!

As promised, here is the first bonus episode as we conclude our journey! I literally tear up when I listen to this from start to finish! I am honored to say that I courageously embarked on a voyage with my Ego and my Soul! Bask in this unforgettable, uninterrupted adventure! Travel back in time with me, from the moment my Ego was Paralyzed By Fear to the day I officially became ONE with my Mind, Body and Soul! Sail on Sailors! Sail on!

Our time together has come to an end my friends! I truly hope that you enjoyed this show! Every word that I said, every sketch, poem, meditation, commercial, and instrumental came directly from my heart! It's been an honor to serve as your host and guide along this beautiful journey. Enjoy this last Wave of Wisdom which includes my closing thoughts on how this expedition began, as well as what I overcame and achieved along the way! May you experience an abundance of joy, peace, love and triumph as you continue along YOUR expedition! Bon Voyage my friends! Sail on Sailors! Sail on!

This is the second to LAST episode of the podcast! Can you believe it?! We'll wrap this season up with our final "Wave of Wisdom" and then our journey will come to an end. But don't worry friends, every ending is a new beginning! The podcast won't be completely over but it will take on a new form! For today, let's have some fun, shall we! Are you ready for our last exciting adventure together? Where will we go? Who will we meet? You'll have to tune in to find out! “One

Welcome Back Sailors! Today's episode is all about the Death of the Ego. Life is beautiful and the only guarantee with Life is Death. Pretty morbid right? But let's face it, it's the truth. The Death of the Ego, although extremely painful has proven to be one of the most rewarding experiences of our lifetime. Essentially, that's what this podcast is all about. Together, we have been on an insightful, adventerous journey with our Mind, Body and Spirit; our Ego, our Vessel and our Soul! In order to truly live a Spirit led life, one must be willing to let their Soul lead the way. Too often, we as humans, allow our Ego to govern our experiences on this planet. This can lead to a life of chaos and insanity. "Blessing in the Storm" is the podcast's best episode by far! Join me, Darmirra Brunson as we take a deep look at the top 5 experiences in life that inspire the Ego Degradation. I get really personal in this episode and dive into my specific encounters with the Death of the Ego. Just know that with each Dark Night of the Soul, with each Storm that passes, there is a Blessing on the other side. There is always a "Blessing in the Storm"! This episode includes a Breath Works/Affirmation Session, an Original Song/Mantra and an extremely heartfelt Sketch! I hope that you enjoy it as much as I have! I worked really really hard on this episode and I couldn't be more proud! "Blessing In The Storm" is the last episode before the grand finale! Can you believe it?! I could literally cry and I totally am! This has truly been such a glorious and gratifying journey. Sail on Sailors!

Welcome back Sailors! In this brand spanking new episode of the show we prepare to Dive Deep with our Souls. Are you looking for more spiritual methods and modalities to explore? Is your Soul craving expansion? Of course it is, that's why you're here! Today we will take a deeper look into Theology, Astrology and Numerology! Join your astronomical and wildly phenomenal host Darmirra Brunson as she guides us along a journey where we explore these mind blowing concepts! You're in for a wonderful ride! Lets get DEEP!

In this exciting episode of “Sprinkle of Heaven, Spoonful of Truth” Darmirra Brunson encourages her listeners to “Dig Deep”. Once you are willing to explore the limiting thoughts in your subconscious mind, you then have to be willing to excavate them! When you dig deep you courageously examine the encounters of your past. Every negative thought that you have about yourself goes hand in hand with an experience.  It takes a brave Soul to dig deep. God rewards those who are determined to overcome their negative thoughts and toxic behavior. When you dig deep you are led to wisdom, gifts and talents that have been buried deep down inside of you! This glorious treasure was always there. You just needed to take action. You just needed to do the work, to find it! Enjoy this informative and fun episode of the show and share it with your family and friends!  Sail on Sailor! 

In this fabulous episode of the show our guide/host Darmirra Brunson takes us on a journey into the deep, dark, depths of the subconscious mind. "Uncharted Territory" dares each listener to take a look at their Shadow Self. Our Shadow Self is considered to be the part of ourselves that we find difficult to accept. In this episode we discuss the process of Shadow Work. What is shadow work, exactly? How is it beneficial to our well being?. Enjoy this epic episode as we learn through inspirational messages, music, sketches and much more! (Oh yeah! Its my Birthday guys! (September 6th) Thanks for taking this beautiful voyage with me!) If you are enjoying the contents of this podcast please share the episodes with your family and friends. Don't forget to Subscribe, Rate and Review the podcast on Apple Podcast or Spotify! Feel free to send a birthday message, comment, or question to SprinkleandSpoonful@gmail.com Sail on Sailor :)

In todays episode we are discussing "Love for Others". It is so important to establish love for your self. Self love is so essential to your evolvement and to your spiritual development. Once you begin to dive into this form of love you can feel the need to retreat and protect it. This episode is all about how to get back out there and how to share your love with others! This world needs you. This world needs your love. This world needs the knowledge that you have acquired during your journey of restoration and solitude. Life is a journey, it's a voyage. You are a brave soul that has chosen to set sail. Shine your light and love for the world to sea.

Today's episode is all about the art of Self Love! Your love is like an ocean, your love is like a well, it runs deep. There is nothing outside of yourself that will ever fill you up the way your love can. Remember, you're important and what you need matters. Pour into yourself, so that you can pour into others! In 2023 I am wishing you well. Enjoy "Wish For Wellness'' and share it with a fellow traveler. Take great care of yourself sailors, we've got a long journey ahead of us! Join me, Darmirra Brunson, as we explore this topic through funny commercials, affirmations, meditations and sketches! Thank you for joining me on this brilliant voyage! Sail on Sailors! Feel free to send an email to SprinkleandSpoonful@gmail.com to share your experiences or to discuss what you have discovered so far, along your journey. Safe travels my friend! If you enjoyed this episode, go to http://www.apple.com/apple-podcasts/ to SUBSCRIBE, SHARE, give it 5 STARS, and LEAVE A REVIEW! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this quick episode of "Sprinkle of Heaven, Spoonful of Truth" Darmirra Brunson celebrates the one year anniversary of the podcast and encourages her listeners to "Go For It!" and "Go Forward!" Stay tuned for more episodes as we dive deeper into the journey of the Ego and the Soul with Part 2 of Season 1. Whose ready for more blessings? Whose ready for more miracles? The time is now! Sail on Sailors!

In this new episode of the show we take a very deep dive and look into Codependency. Codependency can show up in your life in many different ways. Do you have a hard time saying "No"? Are you a "people pleaser"? Is it really hard for you to set boundaries? Do you suffer from an addiction? You may be battling with Codependency. "Off Shore For Sure" is all about staying on the right course towards your mission without being derailed by the disease to please. Join me, Darmirra Brunson, as we explore this topic through funny commercials, affirmations, meditations and sketches! Thank you for joining me on this brilliant voyage! Sail on Sailors! Feel free to send an email to SprinkleandSpoonful@gmail.com to share your experiences or to discuss what you have discovered so far, along your journey. Safe travels my friend! If you enjoyed this episode, go to http://www.apple.com/apple-podcasts/ to SUBSCRIBE, SHARE, give it 5 STARS, and LEAVE A REVIEW! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

"Sprinkle of Heaven, Spoonful of Truth" is back again and this time with another "Wave of Wisdom". In this episode we deep dive into the process of "Manifesting Miracles". Do you believe in miracles? You should. They exists! They really do! Darmirra Brunson shares a recent miracle she experienced in her life and gives us a tasty recipe for manifesting! Are you ready for your blessings?! Are you ready for your miracle?! Then, this episode is definitely for you! Feel free to send an email to SprinkleandSpoonful@gmail.com to share your experiences or to discuss what you have discovered so far, along your journey. Safe travels my friend! If you enjoyed this episode, go to http://www.apple.com/apple-podcasts/ to SUBSCRIBE, SHARE, give it 5 STARS, and LEAVE A REVIEW! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this beautiful episode of “Sprinkle of Heaven, Spoonful of Truth” your guide and host Darmirra Brunson talks about the liberating experience of an “Affirming Arrival”! An Affirming Arrival is the divine moment in time that calls you to explore new territory. Soul Sailing is all about going on an exciting journey with your Soul and Ego. Once you are Aligned and Anchored you will be positioned to prosper. When we experience an Affirming Arrival we become exposed to new talents, new gifts, a new vision and renewed purpose! This is a celebratory time that affirms who you are and what you were called to do in this Earth. You will meet all of kinds of new people who share a vision that is very similar to yours! This experience will motivate and inspire you to continue your journey towards your Soul Mission! Enjoy this heartfelt episode that is unique currated with two new sketches, an original song, and a relaxing meditation to awaken and nurture your inner child! Feel free to send an email to SprinkleandSpoonful@gmail.com to share your experiences or to discuss what you have discovered so far along your journey. Safe travels my friend! If you enjoyed this episode, go to http://www.apple.com/apple-podcasts/ to SUBSCRIBE, SHARE, give it 5 STARS, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

On this episode of “Sprinkle of Heaven, Spoonful of Truth” we explore the concept of being "Aligned and Anchored". Being aligned and anchored means that you are in total agreement with God and your purpose here on this Earth. When you are truly aligned that is when you become the recipient of Clarity, Communication and Confidence. When you are anchored you are Called, Connected and Committed. Our host and guide, Darmirra Brunson shares a personal time in her life which she felt completely "Aligned and Anchored". We are each traveling on a vigilant voyage, a beautiful journey with our Soul and Ego. Soul Sailing is the process of discovering who you are and what your Soul Mission is on this Earth. At the divine, appointment, moment in time, after sailing through many unpredicted conditions, you will find yourself and all parts of you, totally aligned and anchored. When your are in alignment and your vessel is anchored, you become free to explore new Uncharted Territory which promises to bring forth more guidance, miracles, signs and wonders pointing you in the direction of your destiny. Feel free to send an email to SprinkleandSpoonful@gmail.com to share your experiences or to discuss what you have discovered so far along your journey. Safe travels my friend! If you enjoyed this episode, go to http://www.apple.com/apple-podcasts/ to SUBSCRIBE, SHARE, give it 5 STARS, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

"Wave of Wisdom" is a new segment on "Sprinkle of Heaven, Spoonful of Truth". In these short yet sweet episodes of the podcast, Darmirra Brunson tackles various topics and shares her unique experiences. Enjoy the relaxing sound of the ocean and prepare to be encouraged as you continue to sail on your journey. This Wave of Wisdom is titled "Light in the Darkness". It's time to shed light on the darkness that surrounds you. In this episode we shine a light on unfortunate experiences that keep us in the dark. Rewrite your story and Relight your flame! If you enjoyed this episode, please SUBSCRIBE, SHARE, give it 5 stars, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor. Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

On this episode of “Sprinkle of Heaven, Spoonful of Truth” we enthusiastically discuss our “Soul Contract”. What is a Soul Contract? How do we properly identify our true calling and purpose in this lifetime? Today's episode of the podcast will help us to explore our deepest passions! We receive insight from Bishop TD Jakes, connect to our inner selves via journaling and graciously allow our Mind and Spirit to wander on an adventurous journey towards our Soul Mission! It's important that we truly get to know ourselves. Take time to sit with your Ego. Do the same with your Soul. Your life is a beautiful voyage and you are consciously "Soul Sailing". Safe Travels! Thank you so very much for joining me. Feel free to send an email to SprinkleandSpoonful@gmail.com. I'm always available for questions, advice or any of your brilliant ideas. I think it's important to know what topics you would like to cover on the show. So please, don't be shy, share! If you enjoyed this episode, SUBSCRIBE, SHARE, give it 5 stars, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In the very first episode of "Sprinkle of Heaven, Spoonful of Truth" we discuss the feeling of being "Paralyzed By Fear". We all know what it feels like to be dealt an unfair hand and how that can prevent you from moving forward. Today we explore the concept of "Sudden Impact" and "Spiritual Paralyzation". We also dive into the many tools available to us that can lift us out of any dark place and holding space. Darmirra Brunson shares her personal truth and how she has experienced sudden impact in her life. She also encourages each of us to take "Affirmative Action" by using affirmations to affirm who we truly are. In this episode we are introduced to the concept of the "Ego" and the "Soul". "Awakened To Walk Again" is a well crafted sketch which gives us an idea of what a typical conversation could look like between your fearful self and your divine self which is your authentic being. If you enjoyed this episode, SUBSCRIBE, SHARE, give it 5 stars, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor! Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

"Sprinkle of Heaven Spoonful of Truth" is a wildly entertaining and innovative podcast intended to set your Soul on fire! Grab a seat and join the super talented Darmirra Brunson, as she takes you on a journey to discover your life mission and divine purpose. If your desire is to live a Spirit led, purpose driven and absolutely fulfilling life, you've come to the right place! Prepare to be uplifted, inspired and extremely entertained! If you enjoyed this episode, SUBSCRIBE, SHARE, give it 5 stars, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor. Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.