This show focuses on life, love and relationships. It exposes and explores what it means to be a person and a person in relation to others. It challenges the norms and considers the creative. Support this podcast: https://anchor.fm/takethisshitpersonal/support
Sharde' O'Rourke, LPC, LMFT, LSATP, CCT, SAP
Welcome! I am so glad you took the time out to share with me today. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. FOLLOW ME @ … Tiktok - https://www.tiktok.com/@thebarefoottherapistt Instagram - https://www.instagram.com/thebarefoottherapist/ Facebook - https://www.facebook.com/takethisshitpersonal Facebook Group: https://www.facebook.com/groups/thebarefootgroup Websites : www.thebarefoottherapist.org www.themahoganyprojek.com Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.... Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/pro... Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde' O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores redirecting yourself when what your doing isn't working. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. FOLLOW ME @ … Tiktok - https://www.tiktok.com/@thebarefoottherapistt Instagram - https://www.instagram.com/thebarefoottherapist/ Facebook - https://www.facebook.com/takethisshitpersonal Facebook Group: https://www.facebook.com/groups/thebarefootgroup Websites : www.thebarefoottherapist.org www.themahoganyprojek.com Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.... Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/pro... Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde' O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Don't forget to Like. Subscribe. Share. FOLLOW ME @ … Tiktok - https://www.tiktok.com/@thebarefoottherapistt Instagram - https://www.instagram.com/thebarefoottherapist/ Facebook - https://www.facebook.com/takethisshitpersonal Facebook Group: https://www.facebook.com/groups/thebarefootgroup Websites : www.thebarefoottherapist.org www.themahoganyprojek.com Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.... Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concepts of gratitude and honoring the things we are gifted with. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. FOLLOW ME @ … Tiktok - https://www.tiktok.com/@thebarefoottherapistt Instagram - https://www.instagram.com/thebarefoottherapist/ Facebook - https://www.facebook.com/takethisshitpersonal Facebook Group: https://www.facebook.com/groups/thebarefootgroup Websites : www.thebarefoottherapist.org www.themahoganyprojek.com Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.... Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/pro... Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde' O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of providing grace and consideration to ourselves and the potential barriers getting in the way of doing that. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. FOLLOW ME @ … Tiktok - https://www.tiktok.com/@thebarefoottherapistt Instagram - https://www.instagram.com/thebarefoottherapist/ Facebook - https://www.facebook.com/takethisshitpersonal Facebook Group: https://www.facebook.com/groups/thebarefootgroup Websites : www.thebarefoottherapist.org www.themahoganyprojek.com Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.... Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/pro... Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde' O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of living in fear of losing others and accepting things you shouldn't as a result. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the idea of convincing others to do our dirty work. How does that look? Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of complaining and how that impacts our daily living experience. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of dress being a reflection of your internal personhood. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of comparisons and how that impacts our mental and emotional health. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of love and the idea that loving someone the way they want to be loved can be a challenge if your love language is different from theirs. Let me know what you think in the comments. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
Welcome. I am so glad you took the time out to share with me today. This episode focuses on the the concept of adopting the lifestyle of suffering and how that impacts your living circumstances. I hope to see you back soon. Don't forget to Like. Subscribe. Share. www.thebarefoottherapist.org www.themahoganyprojek.com Facebook: https://www.facebook.com/groups/thebarefootgroup/ Instagram: @thebarefoottherapist Take the FREE self-help course on BOUNDARIES @ https://thebarefootacademy.teachable.com/ Self-exploration/discovery workbook & Dope ass products by me ... https://www.themahoganyprojek.com/product-page/ #mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition Online Workshops/Courses: https://thebarefootacademy.teachable.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the concept of fighting the fight worth fighting. This conversation speaks at length about what it means to choose your battles, be strategic about how and where you invest your energy. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition Online Workshops/Courses: https://thebarefootacademy.teachable.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition Online Workshops/Courses: https://thebarefootacademy.teachable.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition Online Workshops/Courses: https://thebarefootacademy.teachable.com/ --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the concept of fear and its impact on goal setting and accomplishing. This episodes provides insight on helpful tips to move through your fear. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the concepts of purpose and positioning and there impact on your perceived success. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the concept self-awareness as it relates to us being present in the world and taking accountability for our shit. Follow me on ... Facebook:@takethisshitpersonal Instagram: @thebarefoottherapist Check out my website: https://thebarefoottherapist.org https://themahoganyprojek.com Get my books/cards: Finding Me: https://store.bookbaby.com/book/finding-me The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support
This episode explores the question ... who am I and what that means in the bigger picture. This question seems to be plaguing those that have crossed the threshold of adulthood and are searching for purpose and value. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/takethisshitpersonal/message Support this podcast: https://anchor.fm/takethisshitpersonal/support