Podcasts about stop drop

In our new episode, we discuss a whole load of our favourite 'perfect pit parts'....killer breakdowns, ass whoopin' mosh riffs, hard as nails slam parts - they're all in here! STOP DROP & ROLLPlaylist - take out life insurance before hitting play!https://open.spotify.com/playlist/4kaB3VpZzD8z4hEhfXXFhP?si=7f9b7f96dc184ac5&pt=ebb5f0618745a8f4c8a05c467241ebc1 

We had a few... difficulties this episode. I've decided that "Black Hole Benny" the giant space cat must have been interfering with our transmission. Apologies in advance that the interview skips around a few times. We had a terrible time with the recording service, and people kept dropping out and having difficulty connecting. Bearing that in mind, this is still an excellent episode packed with tons of great insights into how this album was made!In today's episode of Michael's Mixdown, stop.drop.rewind rejoins me to discuss their newest release with their engineer and producer, Roye Robley! Their self-titled album hit the airwaves back in November, and has been a big hit for the band. We discuss how their success has grown over the years, how several of the songs were written and recorded, and what the guys have planned next!You can find prog-punk, Northwest Indiana-based stop.drop.rewind here:https://www.stopdroprewind.com/You can buy their music here:https://stopdroprewind.bandcamp.com/You can find Roye here:https://linktr.ee/royerobleystop.drop.rewind is a Midwest power trio that combines the energy and spirit of pop-punk with the colors and improvisational elements of jazz and soaring intricacies of progressive rock to bring forth a sound that is as unique as it is listenable. All music appearing in this episode from the album "stop.drop.rewind" and all music is used with permission. Hosted on Acast. See acast.com/privacy for more information.

Reboot episode 1! In honor of it, our new intro is to the rebooted weekend whip mix

When was the last time a thank you message actually made someone remember you? In this episode, Michelle dives into the underestimated art of saying thank you — not out of obligation, but as a strategic way to build, strengthen, and maintain real relationships. She breaks down how a thoughtful, specific thank you can cut through the noise, reconnect with old contacts, and avoid the trap of small talk. Whether you're trying to stand out or simply stay connected, “stop, drop, and thank you” might just become your new favourite mantra.ResourcesCheck out the full episode at TheMichelleWarner.comMichelle Warner on Web | Networking That Pays | Free WorkshopSequence Over Startegy Curated Playlists

Jordan Stineman | 05-18-2025 | Sabath: God's Command to Stop, Drop, and Rest, Genesis 1:1-3 by TABC

Secrets of Magic gave us many things, but it especially gave us Time Mages. Sam and Stephen talk about the when and why of Timius Magius, aka the Time Mage.Follow us on Twitter: twitter.com/DarkTimesSWSEWant to ask something/submit a build? Email us at: thedarktimespod@gmail.comLogo designed by: @MothPunkBuy The Starfinder 2nd Edition Playtest Starfinder 2E SubredditSupport the show Hosted on Acast. See acast.com/privacy for more information.

On This Week's Episode of The Super Review Show's Career Retrospectives - Podcast Edition, The J-Man, Kyle and Mike, Spun the wheel and it landed on Kyles pick of the Green Day Side Project Foxboro Hottubs "Stop Drop and Roll" from 2007... Enjoy!Facebook: https://www.facebook.com/SuperReviewShowInstagram: https://www.instagram.com/thesuperreviewshow/YouTube: https://www.youtube.com/@TheSuperReviewShow

Mama D returns to her Lies We Are Told Solo Series with a topic suggestion from the wonderful Reboot Deboot Podcast.  While the wise words of what to do in a fire emergency are important, Mama D wonders if other pieces of information should also be covered with the same amount of importance.Reboot DebootPetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.comX, Instagram, Threads, TikTok:  @PetalsofSupport https://linktr.ee/petalsofsupportPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

Full TorahAnytime LectureVideo or AudioMore classes from R' Joey Haber⭐ 2,270

In this week's Shayla of the Week, Rabbi Foxbrunner dives into a fascinating halachic dilemma that unfolded on a seemingly ordinary Friday night. When the smell of smoke sparked concern, tensions rose—not just over potential danger, but over the delicate balance of Shabbos observance. The twist? A child kindly offered to help, raising profound questions about chinuch, halachic responsibility, and how we model decision-making in real-time. What did Rabbi Foxbrunner do? What would you have done? And what does halacha have to say when urgency meets education?

Welcome back, Alchemists!! Today's episode we chat about the energetic and astrological forecast as well as mental health with our friend Angela. Submit your pitch: https://thealchemistsinkwell.com/ Resources mentioned: Mental Health First Aid A.S.K. - Acknowledge, Support, and Keep-in-Touch How are you, really? Stoplight check-in HALT: Hungry, Angry, Lonely, Tired Self-care Plan Template Phone Settings The Optimal iPhone Settings and Best Apps for Productivity, Focus, and Health Android Phone Setup for Better Productivity and Focus Why You Should Stop Checking Your Phone In The Morning (And What To Do Instead) Take Your Lunch Break Newsfeed Eradicator The essentials: Eat well, sleep well, move the body, and connect with friends

D&P Highlight: Have you ever had to stop, drop and roll? full 445 Thu, 02 Jan 2025 19:58:39 +0000 KvZSH1i7uuHgE9wBqWArVk9YW0tincDE news The Dana & Parks Podcast news D&P Highlight: Have you ever had to stop, drop and roll? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.c

Daily News: https://www.polnewscentral.com/ --- Live show 8PM EST: https://odysee.com/@PNNAmerica:a/PNNAmericaDec --- Help by supporting the show: Bitcoin: bc1q775yrp0az9e88yp3nzg0a5p7nzgex0m7e8xcdk Dogecoin: DS1Fp4wmQ1jdbYj4cqi3MJNWmzYe6tt9w4 Monero: 8BaVtQCDnQhY1Wc3twwx2NCPumhTTVCweZRQT2X7V3D9gfEUCWt6U79izJp2qiDYx3cAjPjQFEWxFbKyLoTTWSRzGC27Tdk --- MY Website! (Book included): https://www.pnnamerica.com ---

In this episode, we're taking a classic fire safety rule—Stop, Drop, and Roll—and turning it into your new secret weapon for navigating those fiery parenting moments. Remember how often the fire department visited your elementary school to drill this into our heads? Turns out, that advice is just as helpful for when your kid is melting down over the color of their cup as it is for actual flames.I share a recent moment where I found myself at the edge of a parenting meltdown (yes, even therapists have those!) and how Stop, Drop, and Roll helped me regain control—well, at least of myself, if not the chaos.

It's that time. Let's start the month off by gossiping together. Spoiler alert: it's juicy. Thanks for listening besties! As always I'm so appreciative of you following the podcast on whatever platform you listen on! And any ratings/reviews you can leave mean so much to me!   Follow me!   MERCH: https://madsmitch.com/ Podcast Insta: @parkedcarconvos.pod My Tiktok: @mad_mitch My IG: @madsmitch

There's never been a better time to order Gustav & Henri from Andy and Pete's very own online shop.You can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some material objectsYou can find us on twitter at @twointankAndy Matthews: @stupidoldandyAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here Hosted on Acast. See acast.com/privacy for more information.

In this week's edition of the 23 Podcast, Fr. Jeff and Parker talk about yet another trip to Damascus for Father this weekend, along with Parker's discovery that Father used to be a rockstar at Seminary. Also, this weekend's Gospel reading is discussed and unpacked, along with upcoming Parish events and more.

Brendan reviews the iPhone 16, Olly's bag got smahed to pieces by United Airlines, the lads talk about what needs doing on Brendan's line, Stop Drop technology,  Let's keep the vibes high for Rampage and get behind team GB folks!  All VLOGS, PODCASTS and content can be found here: https://theridecompanion.co.uk/blogs/trc-news/team-gb-red-bull-rampage-2024 Watch all episode on Drivetime on Olly's YouTube channel here: https://www.youtube.com/user/owilkins23?sub_confirmation=1 Support our long term partners - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

⁠My guest, today is on a mission to bring more wellness, joy, and intentionality to parenting and beyond she shares her powerful approach that encourages us to embrace growth in a deeply intentional way.⁠ Click here for the show notes and extra resources. Life is all about growing, expanding, and improving ourselves the best we can. My guest shares her framework to do just that.  What We Talked About: The "Stop, Drop, Grow, and Glow" Framework The Five Rights of Parenting The Importance of Self-Reflection in Parenting Setting boundaries with screens and devices Why integrating self-care into your daily routine is crucial Things to Remember “Being open to learning from your children models, learning is a lifelong process.” “Children will teach you about yourself and the work you still need to do more than anyone in life.” “Your voice is a tool of creation and you have the power to use it to uplift or tear down in your home.” “Love is the cure for all that ails us, parenting and beyond.” “Letting your child know how much you love them, and that you're there for them, will plant their spirit in deep, rich soil as they grow.” “It's important for your child to be a child and not lose their childhood.” “Parents need to feel more grace in terms of being able to take care of themselves.” “Be more intentional in how you're choosing to live and parent.” - Holly Swenson   Click here for the show notes and extra resources.

In this episode, we continue our discussion from last time about the powerful concept of 90 seconds. We introduce the tool "Stop, Drop, and Breathe," a simple yet effective exercise that you can use during that critical 90-second window to help with your recovery. Learn how pausing, grounding yourself, and taking a mindful breath can make a significant difference in managing overwhelming emotions and stress. Tune in for practical tips on using this technique to support your journey to well-being.

This episode is about a very special and redemptive place… The 4Heroes Thrift Store. Bonnie Douglas sat down with Chaplain Frank Mercer and his wife, Pam - who runs the thrift store - to discuss how God has used the store to help fund 4Heroes' ministry to first responders, offer hope and help to people in need, and provide a place to build relationships and find community. There are meaningful messages woven throughout the story of The 4Heroes Thrift Store and we're excited to share it with you!

An LA Earthquake is causing some major memory jolts for the OMG team.How did Dylan's proposal affect Kelly/Jennie?What is going on with Mrs. Martin's dirty little Rose Court secret?Troubled Ray needs more therapy than we thought, and safe to say, Mr. Marchette is the scariest 90210 villain of all time. See omnystudio.com/listener for privacy information.

My guest this week is Dr Christina McDonnell, who is a practicing GP, a Garda on-call doctor and also the owner of Genius Juniors, the online bookshop for children of all ages. I was so excited to chat with Christina because honestly, nothing shaped me more throughout childhood than the books I read, and I know just how powerful reading can be for a child's development. Christina was a wealth of knowledge about what reading can do for a child, how much screen time we should give our kids, the 'whatever works' approach and making time for one on one moments with your children if possible. I came perilously close to totally nerding out about the books I loved as a child – any parent who wants to enrich their child's life will love this episode, there's no better gift than the love of reading, to my mind anyway. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

STOP, DROP, AND ROLL! The life of a #boymom is never a dull one! Let’s get everyone’s opinion on this week’s Momtroversy: do you let your little guy relieve himself outside? Clare and Eric are trying to make sure Safety Cap’n Ben is trained in fire safety. They had a real firefighter give them pointers ... Read more

Melissa shares a lesser known gem of a show - “From Inmate to Roommate” on A&E, and the inmate she introduces us to is a delightful ex- convict  who has a complicated relationship with the truth. We know he stole cars and broke into homes that he was supposed to be selling, but did he really become buddies with Bob Durst and Jeffrey Epstein??! Tune in and cast your vote. But wait - what about the titular “roommates”, you're thinking? Enter  Mark and Sharna — Bill's hosts who graciously open their doors to him as he learns to re-enter life as a newly free man. Bill has a parole officer, but Mark and Sharma have some rules of their own, which you can buy as an art piece from Bill's TikTok. Listen now and this will all make sense! And make sure to check-out @julianhagins for amazing TikTok content, including even more about Bill and his wild antics! Plus you can follow Bill @officialwilliamsteel.  Come for the Summer House West breakdown, stay for one joy ride of an episode! Here's what the hosts are watching as of today's episode: Melissa: Improv FX: Clipped Rebekah: Dancing for the Devil, Netflix Rebekah gave the following clues for the next episode! COOKBOOK WEST VIRGINIA CHOW CHOW We are @criminalityshow on IG/FB + Twitter We are @criminalitypodcastTikTok on TikTok You can say hi and tell us what you're watching: criminalityshow@gmail.com Enjoy the show? Please rate/review then share with a friend because loving REALITY isn't a CRIME! https://podfollow.com/criminality We have a website where you can see all past episodes, our TV recommendations, and buy MERCH! https://www.criminalityshow.com/ SOURCES: Watch Inmate to Roommate Full Episodes, Video & More, A&E, 2022 Author & TV Star William Steel Exclusive Interview!!! Bagels and Shade, 2024 Benjamin L. Coleman, Coleman Balogh LLP, U.S. v. Williams, United States Court of Appeals, Ninth Circuit, 2008 Cox, Matthew, Master Thief Escapes Prison, Confronts Jeffrey Epstein, and Becomes Reality Tv Star | William Steel, Inside True Crime, 2023 N/A, William Steel , The Horror Report, 2019 Joyner, Kelly, 'Inmate to Roommate': Bill Steel Certain A&E Series Will Make Him Famous - But Who is He Really?, Soap Dirt, 2022 N/A, How Did William Steel Escape From Prison? , Rumble.com, 2023 Margasak, Gabriel, Tale of pregnancy aids con's escape, The Stuart News, 2005 Winslow, Megan, V., Prison informant, 'Demon' or Daring?, The Stuart News, 2006 WHY MUST THE AUTHOR OF THIS BOOK SERVE EVERY BLASTED MINUTE OF HIS PRISON SENTENCE RISKING COVID-19 WHEN HE HAS THE GOODS ON A POSSIBLE SERIAL KILLER – Madden Mischief, 2020 Willam Steel discusses Ghislaine Maxwell, Jeffery Epstein Sex tapes & who appeared on the tapes. Crime and Entertainment, 2023 Steel, William, Sex and the Serial Killer: My Bizarre Times with Robert Durst,,  Amazon.com: Books, 2018 Steel, William, GHISLAINE: SENSATIONAL AND IMPURE, Amazon.com: Books, 2021 Parry, Emma, Jeffrey Epstein and Ghislaine Maxwell 'filmed powerful people having sex with underage girls', The Sun, 2020 Jay is for Justice, EXCLUSIVE: GHISLAINE MAXWELL TELL ALL FROM FIRST HAND ACCOUNTS! AUTHOR, WILLIAM STEEL, YouTube, 2023 FUGITIVE FROM PRISON WORK CREW NABBED IN SEARS STORE , Sun Sentinel, 2005 Robert Durst, Wikipedia Jeffrey Epstein, Wikipedia  Legal Age of Consent in Florida,Legalserviceguide.com, 2020 WILLIAM STEEL

Melissa shares a lesser known gem of a show - “From Inmate to Roommate” on A&E, and the inmate she introduces us to is a delightful ex- convict who has a complicated relationship with the truth. We know he stole cars and broke into homes that he was supposed to be selling, but did he really become buddies with Bob Durst and Jeffrey Epstein??! Tune in and cast your vote.But wait - what about the titular “roommates”, you're thinking? Enter Mark and Sharna — Bill's hosts who graciously open their doors to him as he learns to re-enter life as a newly free man. Bill has a parole officer, but Mark and Sharma have some rules of their own, which you can buy as an art piece from Bill's TikTok. Listen now and this will all make sense! And make sure to check-out @julianhagins for amazing TikTok content, including even more about Bill and his wild antics! Plus you can follow Bill @officialwilliamsteel.Come for the Summer House West breakdown, stay for one joy ride of an episode!Here's what the hosts are watching as of today's episode:Melissa: Improv FX: ClippedRebekah: Dancing for the Devil, NetflixRebekah gave the following clues for the next episode!COOKBOOKWEST VIRGINIACHOW CHOWWe are @criminalityshow on IG/FB + TwitterWe are @criminalitypodcastTikTok on TikTokYou can say hi and tell us what you're watching: criminalityshow@gmail.comEnjoy the show? Please rate/review then share with a friend because loving REALITY isn't a CRIME! https://podfollow.com/criminalityWe have a website where you can see all past episodes, our TV recommendations, and buy MERCH! https://www.criminalityshow.com/SOURCES:Watch Inmate to Roommate Full Episodes, Video & More, A&E, 2022Author & TV Star William Steel Exclusive Interview!!! Bagels and Shade, 2024Benjamin L. Coleman, Coleman Balogh LLP, U.S. v. Williams, United States Court of Appeals, Ninth Circuit, 2008Cox, Matthew, Master Thief Escapes Prison, Confronts Jeffrey Epstein, and Becomes Reality Tv Star | William Steel, Inside True Crime, 2023N/A, William Steel , The Horror Report, 2019Joyner, Kelly, 'Inmate to Roommate': Bill Steel Certain A&E Series Will Make Him Famous - But Who is He Really?, Soap Dirt, 2022N/A, How Did William Steel Escape From Prison? , Rumble.com, 2023Margasak, Gabriel, Tale of pregnancy aids con's escape, The Stuart News, 2005Winslow, Megan, V., Prison informant, 'Demon' or Daring?, The Stuart News, 2006WHY MUST THE AUTHOR OF THIS BOOK SERVE EVERY BLASTED MINUTE OF HIS PRISON SENTENCE RISKING COVID-19 WHEN HE HAS THE GOODS ON A POSSIBLE SERIAL KILLER – Madden Mischief, 2020Willam Steel discusses Ghislaine Maxwell, Jeffery Epstein Sex tapes & who appeared on the tapes. Crime and Entertainment, 2023Steel, William, Sex and the Serial Killer: My Bizarre Times with Robert Durst,, Amazon.com: Books, 2018Steel, William, GHISLAINE: SENSATIONAL AND IMPURE, Amazon.com: Books, 2021Parry, Emma, Jeffrey Epstein and Ghislaine Maxwell 'filmed powerful people having sex with underage girls', The Sun, 2020Jay is for Justice, EXCLUSIVE: GHISLAINE MAXWELL TELL ALL FROM FIRST HAND ACCOUNTS! AUTHOR, WILLIAM STEEL, YouTube, 2023FUGITIVE FROM PRISON WORK CREW NABBED IN SEARS STORE , Sun Sentinel, 2005Robert Durst, WikipediaJeffrey Epstein, WikipediaLegal Age of Consent in Florida,Legalserviceguide.com, 2020WILLIAM STEEL

Our friend Miranda Meadows makes her inaugural visit to the Roach Motel to talk Sports, News, and Laaadies on the Josh Potter Show!   ON THIS WEEK'S EPISODE! ★ Initial Riffing ★ JP Greater Than Steve Martin ★ Ariana Grande and Ethan Slater ★ Bad Mama ★ Slippery Tubs ★ And much more!   ★★★   This week's Intro and Outro music: “Live From The Roach Motel (feat. Hendawg)” by Brothers    ★★★   See Josh Live! June 14th - The Riot - Houston, TX June 15th - The Riot - Houston, TX June 27th - Magooby's Jokehouse - Baltimore, MD June 28th - Hilarities - Cleveland, OH   August 15th - Funnybone - Omaha, NE August 16th - Funnybone - Des Moines, IA August 17th - Funnybone - Des Moines, IA   ALL STAND UP LINKS CAN BE FOUND HERE: https://thejoshpotter.com   ★★★   Josh Potter

The McArdle family was away from their Medfield home for the Memorial Day weekend when a fire broke out at their home. Surveillance video shows an Amazon driver arriving 20 minutes after the first signs of smoke. The driver opened the garage, walked through the smoke, placed the package, and then left without alerting anyone. Hours went by before a passerby alerted 911. Why did the Amazon driver not alert authorities? What would you do? Amazon declined our invitation to join.Ask Alexa to play WBZ NewsRadio on #iHeartRadio

The McArdle family was away from their Medfield home for the Memorial Day weekend when a fire broke out at their home. Surveillance video shows an Amazon driver arriving 20 minutes after the first signs of smoke. The driver opened the garage, walked through the smoke, placed the package, and then left without alerting anyone. Hours went by before a passerby alerted 911. Why did the Amazon driver not alert authorities? What would you do? Amazon declined our invitation to join.Ask Alexa to play WBZ NewsRadio on #iHeartRadio

On today's episode , we've got a special treat lined up just for you on “Stop Drop and Rawle”. Get ready to dive into the vibrant world of entertainment and voice artistry with none other than the illustrious Angelique Perrin!

This sermon was preached by Dr. Michael Keller on Sunday, May 5, 2024 at Redeemer LSQ. The Scripture reference is John 4:6-30.

Email Lennie at lennielawson2020@gmail.com

Part 1 of my conversation with guest Phil Stacey about the music of 2008. Show notes: In '08, Phil became a dad M.I.A. with the Clash fakeout intro Phil's non-top 5s: The Hold Steady, Stephen Malkmus, Vampire Weekend, TV on the Radio, the Raconteurs, Beck, R.E.M., JJ Grey and Mofro, Sloan, Drive-By Truckers, Black Keys The Kelly Gruber Effect The other Phil Stacey releases his debut album, as did Scarlett Johansson and Bronson Arroyo Jay's non-top 5s: Nick Cave and the Bad Seeds, Black Angels, Foxboro Hot Tubs, Destroyer Green Day was punk until they weren't Phil: Hearing the Kinks for the first time To be continued Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

Stop, Drop, and "No": Setting Boundaries for a Healthier Life Ever feel like you're constantly on? Work emails bleed into dinner, social plans leave you drained, and that self-care routine? Yeah, right. You are not alone! This week on The Orange Gum, your BFFs are serving up a juicy dose of "how to say NO" without the guilt trip. Join us as we spill the tea on: ·         Creating work/life harmony that doesn't involve disappearing acts or burnout. ·         Taming the time monster with ninja-level management tips. ⏰ ·         Setting boundaries that leave you feeling empowered, not like a jerk. Listen in and discover how to stop, drop, and "no" your way to a healthier, happier you! Plus, we're sharing our favorite hacks for reclaiming your time and sanity. Don't miss it! Just Smile by LiQWYD | https://soundcloud.com/liqwyd/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

Send us a Text Message.Welcome to the latest episode of the "Feel Lit Alcohol Free Podcast" with your hosts, Ruby and Susan! In this episode, they answer a listener's question:  I had a month alcohol free and was feeling so much better, but then I drank. Can you help me figure out how to deal with strong urges to drink? I can't seem to fight it, and I end up drinking wine.Together, they discuss changing the mindset around alcohol urges, managing thoughts and emotions, and the concept of relapses or "data points" as valuable learning experiences. Susan shares her favorite urge tactic she designed called "Stop Drop & Roll". Ruby shares her thoughts on HALT, and exercise, emphasizing the importance of finding movement that feels good and the power of connecting with a community.  Susan opens up about her alcohol-free journey in 2020 and how she turned moments of boredom into opportunities for new experiences and hobbies.  The episode also features a listener's inspiring story of finding joy in a sober lifestyle through partner dancing.  Join Ruby and Susan as they delve into tools for dealing with cravings, a demo of the "stop, drop, and roll" technique, and the importance of self-care and finding alternative activities to replace the urge to drink. Don't miss out on this insightful and empowering episode!Click here for a video of Stop Drop & Roll tactic! https://www.susanlarkincoaching.com/resources Timestamp overview00:00 Acronym HALT: check body signals before eating.06:01 Longings lead to alcohol use, ignored heart's desires.07:55 Stop Drop and Roll urge tactic.08:16 Remember, recognize, and allow the urge to drink.11:02 Set timer to manage urges.15:55 Reframe exercise as moving your body freely.18:28 Alcohol-free journey during COVID brought introspection.21:18 Embracing challenges, investigating thoughts and feelings.24:57 Listener in Facebook group shares her joy.29:07 Liberation in ecstatic dancing.30:57 Encouraging listeners to join the Facebook community.We want to hear from you! Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode! Grab your copy of our FREE WineFree Weekend Guide to help you on your alcohol free journey. https://feellitpodcast.com/Guide Find community and connection on the Feel Lit Alcohol Free Facebook Page: https://www.facebook.com/groups/feellitalcoholfreepodcastWebsites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Welcome to our new Dungeons and Dragons podcast Stop, Drop and Roll Initiative! In this series, we join Game Master Martin MacAllistair, the tortle monk Satsunami, charismatic elf bard Andrew and hardy dwarf cleric Robotic Battle Toaster.Together, they will fight together against a new foe threatening the land but, like any good D&D campaign, will it be enough to stop them? Or has this terrific trio bitten off more than they can chew? Let's not waste any time in getting into it!The first episode will be released on Chatsunami on the 26/01/24 and then subsequently over on the official Stop Drop and Roll Inititive podcast channel!This podcast is a member of the PodPack Collective. The members are as follows:ChatsunamiCasting ViewsNerdstalgic2 Girls 1 Reusable CupReview it YourselfSeismic CinemaFor further information, please follow the link: https://www.chatsunami.com/p/podpack-collective/Check out all of our content here: https://linktr.ee/chatsunamiWebsite: chatsunami.comTwitter/X: https://twitter.com/ChatsunamiPodInstagram: https://www.instagram.com/chatsunami/TikTok: tiktok.com/@chatsunamiPatrons:Battle ToasterSoniaGreenshield95Danny BrownUse my special link zen.ai/chatsunami and use chatsunami to save 30% off your first three months of Zencastr professional. #madeonzencastrStay safe, stay awesome and most importantly, stay hydrated!

Hello everyone and welcome to a teaser for our upcoming Dungeons and Dragons podcast Stop, Drop and Roll Initiative! In this series, we join Game Master Martin MacAllistair, the tortle monk Satsunami, charismatic elf bard Andrew and hardy dwarf cleric Robotic Battle Toaster. Together, they will fight together against a new foe threatening the land but, like any good D&D campaign, will it be enough to stop them? Or has this terrific trio bitten off more than they can chew? Let's not waste any time in getting into it!The first episode will be released on Chatsunami on the 26/01/24 and then subsequently over on the official Stop Drop and Roll Inititive podcast channel!This podcast is a member of the PodPack Collective. The members are as follows:ChatsunamiCasting ViewsNerdstalgic2 Girls 1 Reusable CupReview it YourselfSeismic CinemaFor further information, please follow the link: https://www.chatsunami.com/p/podpack-collective/Check out all of our content here: https://linktr.ee/chatsunamiWebsite: chatsunami.comTwitter/X: https://twitter.com/ChatsunamiPodInstagram: https://www.instagram.com/chatsunami/TikTok: tiktok.com/@chatsunamiPatrons:Battle ToasterSoniaGreenshield95Danny BrownUse my special link zen.ai/chatsunami and use chatsunami to save 30% off your first three months of Zencastr professional. #madeonzencastrStay safe, stay awesome and most importantly, stay hydrated!

This Sunday we're looking at the call of the first disciples. It's a powerful text with some cage-rattling questions we too must answer!

In this episode we eat on the importance of giving thanks. Luke 17:11-1911 Now on his way to Jerusalem, Jesus traveled along the border between Samaria and Galilee. 12 As he was going into a village, ten men who had leprosy met him. They stood at a distance 13 and called out in a loud voice, “Jesus, Master, have pity on us!”14 When he saw them, he said, “Go, show yourselves to the priests.” And as they went, they were cleansed.15 One of them, when he saw he was healed, came back, praising God in a loud voice. 16 He threw himself at Jesus' feet and thanked him—and he was a Samaritan.17 Jesus asked, “Were not all ten cleansed? Where are the other nine? 18 Has no one returned to give praise to God except this foreigner?” 19 Then he said to him, “Rise and go; your faith has made you well.”

How do we stop poor performance in the contact Center? Learn a simple and successful way to help your team be successful. "Put the Fire Out"- dealing with poor performance in your team.

In Hour 4 Crowder's camera freezes due to a power outages and Hoch's apartment alarm goes off.

Watch your step, beardos, because this week Joe, Jay, and Anthony dive headfirst into a pit of quicksand as we discuss all of the problems we imagined having as adults. From spontaneous combustion to permanent records, we're stocking out every unbased childhood fear we prepared for so eagerly in our youth.That's Spooky Podcast @ http://thatsspooky.com/Episode artwork by Aaron Choi @ https://theaaronchoi.com/Opening Theme: Bandero by Noah SmithLicense code: O6VTYHIBMCB1DGGERonco Quicksand Escape Boots: Charming Day by Albert BeharLicense code: WSYNQGXPITZVOKRAClosing Theme: Happy Feels by All Good FolksLicense code: OC4AHE7KSNMDLCBP

Should you recycle? One of the hosts says no. Savannah and Steve also discuss blocking exes, parents who violate custody agreements, and whether or not people can be aspiring porn writers without cheating. There's also a question as to whether or not guests should pay for a wedding - and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-hofstetter/support

Do you ever find yourself stuck and you can't seem to make a decision? Chances are it happens often and it can impact your business if you don't find ways to help you move forward. In this week's episode, Renee Bauer, shares her Stop, Drop & Roll method that will help you make decisions with confidence and clarity. We also talk about: How divorce led her to entrepreneurship  Navigating self-doubt  Comparison to others and how it effects us What winning feels like for her Plus Renee is giving away a book bundle for the first 5 people who share a message with Renee on Instagram. She will send you a copy of her book: She Who Wins and my book: Why Not You.  Resources Mentioned:  Renee's Book Website: https://shewhowinsbook.com/ Renee's Instagram: https://www.instagram.com/msreneebauer/   Renee's Facebook: https://www.facebook.com/msreneecbauer  All podcast episodes: https://pod.link/1473751874 Amanda's Website: https://www.amandamckinney.com/ Amanda's Coaching Options: https://www.amandamckinney.com/coaching Amanda's Book: https://www.amandamckinney.com/book

Mind over matter can be so difficult sometimes. In other words, in a day we have so many thoughts swirling around in our heads; some good, some not so great. What can we do to stop and breathe in the moment?  Let's talk about it...."Breathe in the moment exactly as it is."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

Stop, drop, roll off Adam and play dead. This week on the pod, the trio welcomes special guests Brooke Miccio, Clara Peirce, and Danielle Carolan to recap Montauk weekend 1. We recap Katy's British love story and Adam getting hot and heavy in a hopeless place. Clara recaps Katy flashing the cops; Brooke recaps the boy break-in, Ryan building an army, and the Great War of Montauk; Danielle puts on her bouncer hat, and MORE. You do NOT want to miss this one! Support the show by checking out our sponsors: > This episode of Match Made in Manhattan is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/matchmade and get on your way to being your best self! > Athletic Greens is going to give you a FREE 1 year-supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/matchmade. The trio has been consistently using AG1, and we are so excited to share it with the Match Made family Advice segment: If you need advice on a situation, or have a wild story to share - email matchmadepodcast@gmail.com with subject line "ADVICE SEGMENT" where we will pick stories to answer each week (anonymously - always). Write us a 3-5 sentence summary of the situation which we will read on the podcast, and include any relevant details at the bottom that you think we should know. For any updates to advice segments, email with subject "ADVICE SEGMENT UPDATE - [date of original feature]" and we will share updates to featured advice! If you love the pod, make sure to leave us a review, click the "Follow" button to get notified when our episodes go live, and share with your friends! Be sure to tag @matchmadepodcast in all of your listening stories on Instagram! Xoxo - Katy, Colbie, Adam Podcast Instagram: @matchmadepodcast Katy's Instagram: @katybellotte Colbie's Instagram: @colbie_cassidy Adam's Instagram: @aadamharrison