Podcasts about timeif

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Best podcasts about timeif

Latest podcast episodes about timeif

The Jenni Catron Leadership Podcast
307 | Build a Culture Playbook That Lasts: Operational Rhythms for Teams

The Jenni Catron Leadership Podcast

Play Episode Listen Later Sep 10, 2025 47:31


Culture doesn't protect itself. If you don't design it, you'll default to one—and it's usually not the one you want. In this episode, Jenni unpacks the build phase of the LeadCulture Framework: the rhythms and systems that take culture from aspirational to operational.Joining her is Carson Pedraza, Executive Director of Operations at Local Church in South Florida. Carson has been instrumental in creating a playbook that protects and reinforces culture across the employee journey—from interviewing and onboarding to staff meetings and even staff transitions.Together, they'll explore:Why culture unravels without intentional rhythmsHow to weave values into everyday practices and team rhythmsPractical systems that ensure culture isn't just written on the wall, but lived in real timeIf you've ever felt like your team is drifting, rehashing the same issues, or slipping toward disengagement, this episode will help you design rhythms that sustain a thriving culture over time.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

The Financial Mirror
Ep. 254 | Stop Obsessing Over Your Credit Score

The Financial Mirror

Play Episode Listen Later Sep 9, 2025 21:38


Don't stress over your credit score — here's why. Too many people believe their credit score is the ultimate sign of financial health. But your credit score is NOT a measure of wealth, success, or stability. It's simply a risk rating that lenders use to decide whether to loan you money.Think about it: billionaires who don't borrow have terrible credit scores. Meanwhile, people drowning in debt can have “great” credit scores — because they keep borrowing!In this episode, we'll break down:Why your credit score doesn't define your financial healthThe truth about credit vs. insurance scoresWhy obsessing over your score keeps you trapped in debtHow real wealth is built through budgeting, debt freedom, and net worth growthSimple habits that will naturally improve your score over timeIf you're tired of chasing a number and ready to focus on real financial freedom, this episode will give you the mindset shift you need.Hit subscribe, drop a comment about your own experience with credit scores, and share this with someone who needs to hear it.Articles:Insurance Scores: https://www.bankrate.com/insurance/car/insurance-score/Credit Score Financial Future: https://www.finra.org/investors/personal-finance/how-your-credit-score-impacts-your-financial-future**Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirrorRumble: https://rumble.com/TheFinancialMirrorFacebook: https://www.facebook.com/thefinancialmirr0rX: https://twitter.com/financialmirr0rInstagram: https://www.instagram.com/thefinancialmirror/Podcast: https://creators.spotify.com/pod/show/thefinancialmirrorIf you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/#InvestInYourself #PersonalFinance #FinancialEmpowerment #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #entrepreneur #moneymanagement #moneytips #stockmarket #financialgoals #invest #motivation #debt #savings #moneymindset #savingmoney #success #creditscore #wealthbuilding #moneyhabits #networth #financialsecurity #payoffdebt #creditrepair #moneygoals #creditscoredoesntmatter

PT Profit Podcast
The Naked Fun Comeback: A Proven Process to Rekindle Intimacy

PT Profit Podcast

Play Episode Listen Later Sep 4, 2025 49:55


In this raw and honest episode, Beverley sits down with intimacy coach Sophia Ashley to talk about what really happens to your sex life after kids—and how to get the spark back.Sophia shares her personal story of reinventing desire in her own long-term relationship (three times!) and the real reason most couples struggle with intimacy—it's not what you think.They unpack:Why low libido isn't a personal failureThe hidden blockers to physical connection (especially for moms)How to create the conditions for desire—not just wait for it to happenPractical ways to reconnect with your partner emotionally and sexually—even if it feels awkward at firstActionable Steps/Key Takeaways:Recognize that libido naturally changes throughout life and relationships - it's not static but responsive to life transitions, stress, and relationship dynamicsCreate regular opportunities for non-sexual touch and connection to rebuild intimacy before focusing on sexHave open conversations about what's working and not working in your intimate life, acknowledging that needs and desires evolve over timeIf you've ever thought, “I love my partner… but where did our sex life go?” this conversation is for you.Instagram: @theHappyVProject [Sophia's Instagram account for those seeking help with intimacy issues]***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint Support the showSupport the show

The Intuitor
Erotic Wealth Support Call: All About Business and Sex

The Intuitor

Play Episode Listen Later Aug 29, 2025 101:48


On Today's Erotic Wealth Support Call and Safehouse Q+A: Magic takes the lead on the call without trying to read Onami's mind, and Onami learns to let Magic lead.The game of dominant and submissiveWhat's the plan, what's the strategy and how are we going to get thereIf water have no direction its a swampYou need a riverbed of direction to let you flowWhen the erotic is dead - Return to the whyPray for joy, not happinessIf you don't have money you usually have timeIf you have a lot of money you usually don't have timeThe power of neutral incomeYou might not have money for a business, but you have time to build neutral incomeWhy would you be horny if your whole life is going with everyone else's flow?If you're not having sex with your partner, doesn't mean you're not having sex with yourselfYou're 50% responsible if you're partner doesn't want to have sexIf you're partner doesn't want to have sex with you, doesn't mean that they don't want to have sex.Excitement dulls with every repetitionIs it time to push or is it time to surrender?Why do millionaire scrutenizing the price?Because millionaires care about saving money and poor people blind buyHow do you get people to not care about the price?If you're the only one doing it, the price doesn't matter. If they say, I could get music lessons anywhere, they're going to squiggle and squaggle about that price.Accepting something is surrendering to it. When it comes to focus, the answer is always focus.Focus, know what the finish line is, and see something all the way through to the finish line. When you've gone through the finish line, then you can stop focusing on it.Have you made an offer the best that you can?You surrender when the price is fixed and the time is fixed after you have completely packages the next iteration of the offer.Don't surrender when you're drainingEven if it hurts, it feels good to do something about itI've mastered the masculine, but can't channel the feminineBring the masculine to the feminine businessTurn both the hot and cold faucets on, not one at a time.What do you do when the tricks stop working?It's time for an upgradeIf you try to please people the less pleased they areSay thank you when people shame you for valuing your workPeople don't value the things they haven't paid forIdentify the limitation and ask for the tools to get around itHow can you make your offer and easy yes for people?You know what you need to do, it's just scaryDon't resist a generous impulseHow do you heal resentment when you want your man to protect youThere is no appropriate substitute for standing up for yourselfAre you attracting them or are you seeking them outWe don't date a type we run a patternIf you recognize the pattern you can break itFind the lynchpinIf you're getting money but not keeping it - you have to learn how to do it, not find a boyfriend to do it for you.To be able to take the story off of your shoulders and give it to a Deity that has chosen you, the synchronicities seem impossible.It will be too synchronous to dismiss.You can't cook in a dirty kitchen, clean it and put it back more organized.

Blame it on Marketing â„¢
Coping as a Marketer in 2025 | E92 with Work is Weird Now

Blame it on Marketing â„¢

Play Episode Listen Later Aug 21, 2025 50:19 Transcription Available


The Andrew Faris Podcast
The Reason AI Ad Creative Is So Disappointing (With Alex Cooper)

The Andrew Faris Podcast

Play Episode Listen Later Aug 15, 2025 48:31


BEHIND THE SCENES STUDIOWork with the same Meta Ads creative production team that Andrew does with Behind The Scenes Studio, a More Staffing sister company: ⁠https://www.behindthescenes.studio/.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at http://www.richpanel.com/partners/ajf?utm_source=youtube.//This episode gets practical about AI and ad creative. Andrew Faris and Alex Cooper (Adcate) break down what's actually working, why most AI ads still fall flat, and how operators can build a creative system that compounds.What you'll learn:- AI as an amplifier, not a shortcut: why bad ideas stay bad, even with great models—and how to surface signal from 20+ AI-generated options instead of shipping noise.- Context engineering OVER prompt engineering: building brand-specific context documents and custom GPT/Claude projects (brand data + top performers + task-specific creative principles) to raise hit rate across headlines, hooks, scripts, and iterations.- Operationalized knowledge: treating your agency/org as “operationalized knowledge,” then encoding that knowledge into AI so strategy scales without diluting quality.- Process over novelty: frameworks like AI Days and moonshot briefs to test new tools (VO3, image/video gen, research apps) without derailing production.- Where VO3 fits now: using intentionally unrealistic visuals for hooks and pattern breaks while keeping workflows realistic for speed and cost.- Tool overload triage: how to evaluate new AI releases against business outcomes (profit, CAC, volume, timelines) and avoid shiny-object churn.- The strategist's new job: knowing what to create (psychology, research, copy fundamentals) while AI accelerates execution.Why this is worth your timeIf you're feeling margin pressure, creative fatigue, or whipsawed by weekly AI launches, this conversation gives you a repeatable way to:- Raise creative hit rate without inflating headcount- Protect focus while still exploring new tools- Encode your best thinking into systems your whole team can useShip more diverse, on-strategy ads—faster//CHAPTER TITLES:00:01:33 - Where Is Alex Moving???00:02:27 - A.I. Great For Ideation, Bad For Execution00:08:24 - Strategy For Deep Research 00:15:15 - The Agency Model In DTC00:22:48 - How To Know What Knowledge Is Truth Using A.I.00:35:48 - The Future Of Content Creation & Creative Output00:41:41 - Andrew's Bet On The Future of A.I. Technology00:45:43 - Hot Takes With Alex//SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: ⁠https://www.youradmission.co/andrew-faris-podcast⁠//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris ⁠Email: podcast@ajfgrowth.comWork with Andrew: ⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Girls Gone Wellness
The Surprising Root Cause of Your Symptoms: Histamine, Hormones & Mast Cells with Michelle Shapiro, RD

Girls Gone Wellness

Play Episode Listen Later Aug 11, 2025 68:58


Random hives after a workout or in cold weather. Sudden food intolerances you never had before. PMS flares that take you out for days. That “never well since” feeling after an infection, trauma, or major stress. If this sounds familiar—and you've been to multiple doctors without answers—it might be time to look at your histamine.We're joined by Michelle Shapiro, RD—a functional/integrative dietitian who's helped over 3,000 clients uncover the root causes of complex health issues. As founder of an NYC-based virtual practice, host of the Quiet the Diet podcast, and creator of the viral Histamine Essentials Webinar, Michelle is the go-to for people who've “tried everything” and are ready for a real plan.In this episode, Michelle breaks down:What MCAS and histamine intolerance really are—and why they're so often missedHow to tell the difference between MCAS, histamine intolerance, and general sensitivityThe surprising triggers—cold weather, workouts, and hormone shifts before your periodThe links between mast cells, gut health, mold, trauma, and long COVIDWhy these conditions disproportionately affect womenHow to calm symptoms without living in fear of food or your environmentHow to rebuild resilience and expand tolerance over timeIf your symptoms have ever been dismissed as “just stress” or “in your head,” this conversation will help you connect the dots and finally feel like your body's on your side again.Connect with Michelle: Instagram: @michelleshapirord Website: michelleshapirord.com Podcast: Quiet the DietDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Red Wolf CrossFit - Pack Mentality
5 Mistakes Every CrossFitter Makes | 133

Red Wolf CrossFit - Pack Mentality

Play Episode Listen Later Jul 28, 2025 19:27


You're training hard. But something still isn't working. Progress feels slow, your joints feel stiff, and you're wondering if this is just how it goes.It's not.In this episode, we break down 5 overlooked mistakes that silently kill performance in even the most dedicated athletes. These are the same issues I see holding back real people in the gym every day.Listen in and learn:Why your skill work isn't working and what your body actually needsThe truth about “self-coaching” and how it leads to long-term stagnationThe silent downside of relying on protein shakes to hit your macrosHow to use deloads without losing momentum or intensityWhat recovery really looks like and how to build it into your routine without wasting timeIf you're stuck, frustrated, or training hard without seeing results, this episode will show you exactly where to look.

Girl Listen with Candice Simmons

Send us a textWhen Calling an Audible Is the Most Faithful Move You Can MakeHey girl, hey! Ever feel like your calendar is running your life and your soul is gasping for air? In this episode of Girl Listen, I get real about what it looked like to pause Season 2 mid-launch and give myself a little something called grace. From missed family moments to God whispers in the middle of burnout, I share the unfiltered story of how I hit the brakes, reset my priorities, and let God rewrite the timeline.We're talking:When “doing it all” starts doing too muchHow to recognize the signs that it's time to call an audibleWhy setting boundaries isn't quitting it's obedienceBuilding a new plan that honors both purpose and peaceAnd flexing that grace muscle, one day at a timeIf you've ever questioned whether it's okay to slow down, this one's for you. Sis, calling a timeout isn't weakness, it's wisdom.Support the show

god hitting sis timeif muchhow peaceand
Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!
Ep. 215_ Trend Watch - You: Empowered and Independent

Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!

Play Episode Listen Later Jul 26, 2025 33:52


Empowered. Independent. Intentional. Is that how you'd describe your life—or is it time for a reset?This week, we're reflecting on what it really means to be empowered and independent—not just in theory, but in how you live, work, and lead each day. Inspired by the recent 4th of July holiday and the continued evolution of women's roles post-pandemic, we're checking in on the trends that are shaping our progress and asking: Are you growing? Or just going through the motions?In this episode, we explore:The five pillars of empowered independence—from financial autonomy to healthy boundaries in relationshipsWhy mid-year is the perfect time to reassess your goals, your mindset, and your strategyHow career advancement, personal development, and social impact are all connectedWhat organizations and movements are supporting today's women trailblazers (shoutout to Women Outfront!)Where AI fits into the future of entrepreneurship—and how to use it without losing your valuesA bold reminder that independence isn't just a milestone—it's a muscle you build over timeIf you're an entrepreneur, career woman, or aspiring multipreneur, this is your nudge to reflect, reset, and recommit to the future you actually want. You don't have to wait for a new year, a new title, or permission.Turn your dream of being empowered and independent into a goal—then build your strategy. Remember, you can be the boss of you even if you work for someone else. It's all about how you show up, speak up, and move forward.

Live Unrestricted
The One Shift To Break Free From Body Shame & Finally Feel At Peace In Your Skin

Live Unrestricted

Play Episode Listen Later Jul 23, 2025 41:10


Do you feel like you're constantly fighting against that voice in your mind telling you that your body isn't good enough? Maybe you're working on eating more intuitively and feeling more at peace around food. But when it comes to your body image? The shame and criticism is still loud.And honestly… the daily mental fight is absolutely exhausting. In this Coaching Over Coffee session, I sit down with a listener to unpack what's really going on when you've done the work around food, but that critical voice about your body won't let up.You'll learn: Why body shame often lingers even after healing your relationship with foodHow your inner critic might actually be trying to protect youWhat to do when you want to feel confident- but keep spiraling into judgmentThe ONE shift that can start rewiring your body image from the inside out - for real this timeIf you're tired of picking yourself apart—and ready to start feeling at home in your body—this episode will change everything for you.✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

Herbal Womb Wisdom
What is an "emergent process" and how can it support your healing journey?

Herbal Womb Wisdom

Play Episode Listen Later Jul 22, 2025 52:03


Click here to send me a quick message :) Recently, I've been noticing this concept of "emergent process" coming up. Between all of us navigating the collective unknowns, relationship shifts and changes, personal upheavals, and whatever else is happening -there is also somehow a theme I've been hearing of needing to let go and trust.And it's in this vein that the "emergent process" shows up. It's all about allowing your body's inner wisdom to guide you, whether though physical signs and symptoms, somatic awareness, or deeper intuitive listening.But what exactly is it and how does this relate to your cycles, hormones or wombspace?Listen to find out.Resources:Today's shownotes: What is an "emergent process"?Free Track Your Cycle (FAM) guideEpisode 28: Rhythms of your wombEpisode 171: Healing embodied trauma w Somatic ExperiencingEpisode 174: Slowing down to body timeIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Past Lives & the Divine
Astral Travel To A Red Planet | Watch A Hypnotic Journey | Seer Sessions #198

Past Lives & the Divine

Play Episode Listen Later Jul 15, 2025 55:25


Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com).The intention for the session was to take some questions that were outside of the realm of what I have planned for my journeys in the future. The session recording opens up with Steph and I chatting a few mins before the session and and then we get into the session.We're covering questions/topics like:What the role of the Red Planet is and what the role of a planet isMy fears talking about this stuff publicly. I struggleWhat a simple perspective change is capable ofWhy I'm a great match for oversharing hahahaaaWhat Steph's (my hypnotist) lifetime on another planet has to do with what I have with the Red PlanetClarity about this podcast - just in timeIf you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list here. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. // MENTIONED //Hypnotist: Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736Red Planet Lives:PLD ep #108 "Experiencing Past Lives: Healing from the future"PLD ep #29 "Life on another planet"PLD ep #146 "Fear of Heights / listen to this Past Life regression" // WATCH  THE  VIDEO //The video for this episode/session is available here: https://youtu.be/vJiKjcouWGMVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a hazy red sunrise yesterday. It's on fast forward so you get to view the entire colorful spectacle of the 30 min sunrise in just under 2 mins. The sun looks like a butterscotch disc. I've been craving one ever since. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe  

The Smart Agents Podcast
Episode 247: Keys To Communicating Your Value and Earning Referrals

The Smart Agents Podcast

Play Episode Listen Later Jun 30, 2025 43:18


Episode 247 of The Smart Agents Podcast features Lindsay Dreyer—Broker/Owner of City Chic Real Estate and Founder of Happy Agent Co. With over $1B+ in sales and more than 100 agents coached, Lindsay is on a mission to help agents build businesses they actually love—and that starts with building a steady stream of referrals.In this episode, Lindsay reveals exactly how she created a business where leads come to her—not the other way around. From mastering client experience to staying top-of-mind after closing, she dives deep into the systems, habits, and communication strategies that make agents truly referable.

wellness with Alicia
body recomposition happens in layers: here's what that looked like for me

wellness with Alicia

Play Episode Listen Later Jun 27, 2025 34:13


Got a question? Send me a text! :)In this episode, I'm breaking down the real process of body recomposition, not the quick-fix version. I share the layers I moved through over the years, from overtraining and restricting to building muscle, healing my relationship with food, and finally seeing sustainable results.You'll hear about:why fat loss and muscle growth can't be rushedhow I broke free from the restrict-binge cyclethe turning point that changed how I trainedwhen to not track your food and when to bring structure backthe invisible lifestyle stuff that matters more than you thinkwhy you're not “behind” if it's taking timeIf you're in the thick of it, this episode is here to remind you: every layer counts. once you've dial in one, you can build on it with the next.  

Tom The Trainer Fitness
#147 Success, Self-Worth, and Serenity Simplified

Tom The Trainer Fitness

Play Episode Listen Later Jun 17, 2025 35:21


In this heartfelt solo episode of the Tom the Trainer Fitness Over 40 Podcast, I step away from training talk and deliver one of my most personal and impactful lessons yet, a simplified blueprint for creating success, building unshakable confidence, and finding real peace of mind.Drawing from my own journey, from growing up in hardship to building a life of purpose, I outline exactly what I'd tell you if I were your best friend and you came to me feeling lost, overwhelmed, or stuck. I cover everything from how to get brutally clear on your goals to why health, mindset, and emotional discipline are the true foundation of long-term success.You'll learn:Why writing your goals down and revisiting them daily changes everythingHow working out and eating well go far beyond aesthetics, they shape your identityThe power of morning and nighttime routines for clarity, focus, and emotional controlHow to stop comparing yourself to others and start building self-trustWhy setting boundaries and removing toxic people is essential for peace and growthThe importance of surrounding yourself with people who challenge you to level upHow to deal with regret, set priorities, and take ownership of your life, one day at a timeIf you've ever felt stuck in your own head, overwhelmed by life, or unsure how to move forward, this episode is a roadmap to building a life filled with confidence, clarity, and calm.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast
Why Shortcut Podcasting Kills Conversion (and What to Do Instead) | #274

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast

Play Episode Listen Later Jun 12, 2025 19:42 Transcription Available


You've probably heard it before: “Just batch 12 episodes and launch messy.”But what if that's exactly why your show isn't converting?Is your podcast a strategic business asset… or just a never-ending to-do?Inside, we unpack:The shortcut mindset that's stalling your impactWhat the "long cut" really looks like (and why it works)Three practical shifts to simplify, build trust, and actually growHow consistent connection trumps sporadic promotion every timeIf you're tired of podcasting that feels more like hustle than legacy-building, this one's for you.Plus: I'll share what it means to go live, get flexible, and speak to the people already waving their green flag.Join the Virtual Podcast School Community!

Instant X-Pertise: Marketing
EP 110: What AI Can't Do (Yet), And Why That's Good News for Marketers

Instant X-Pertise: Marketing

Play Episode Listen Later Jun 12, 2025 10:22


Not everything should be automated, and that's great newsfor marketers.In this episode of Instant Expertise: Marketing, Yvette Brown and Shari Nomady break down the real human skillsthat AI still can't replicate (yet?) and why those skills are more valuable than ever.You'll learn the four critical roles humans must play in anAI-powered workflow, including:• Defining the objective• Making judgment calls• Catching risk and context• Improving systems over timeIf you've ever wondered where your value fits in anAI-dominated world, this episode will give you clarity and confidence.Want to know more? Visit https://xpromos.com/ai

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast
The Hidden Cost of Too Many Options (And How to Fix It Fast) | #273

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast

Play Episode Listen Later Jun 9, 2025 8:31 Transcription Available


Let's cut to it.You've got the influence, the offer, and the infrastructure — but something is off. Like your message isn't landing. Your platform isn't converting. And the decisions you're making now matter more than ever.This episode breaks down what high-performing, mission-driven entrepreneurs face daily but rarely admit:How the very traits that built your empire can quietly sabotage your focusWhy DIY content and mass-market trainings stall growth at the topThe power of intentional, real-time clarity (and why no download can replicate it)An invitation to join me live on Tuesday, June 10, to get your next move mapped out and your audience's problem solved — in real timeIf the next phase of growth demands precision, positioning, and profitability — you'll find the breakthrough when you Simplify Podcasting to meet your 2025 business goals. 

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 5 – Why the "Needs List" Is Killing Your Marriage

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 3, 2025 13:25


Why do we keep having the same arguments even when we try to "meet each other's needs"?Why does it feel like my wife wants more from me than I have to give—and I'm the one being blamed?In Part 5 of this powerful series, we expose one of the most destructive myths in modern relationships: the “needs-fulfillment” mindset. When both partners are cold, empty, and emotionally drained, handing each other lists of unmet needs only leads to conflict, disappointment, and emotional burnout.Instead, Maurice introduces a radical shift: The Marriage Investment Model—a consecration-based approach inspired by early pioneers. This episode walks you through how to become a contracted contributor in your marriage—someone who gives even when their own tank is low, and builds a foundation that creates long-term healing and trust.Learn:Why emotional coldness is often a two-way famine, not a one-way failureHow to stop relying on your spouse to "fix" your emotional depletionWhat to do when both of you are exhausted and feel like giving upThe secret to building emotional wealth in your marriage—one deposit at a timeIf you're tired of fighting over who's hurting more and are ready to build something that lasts, this episode is your blueprint.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/shouldnt-you-be-able-to-rely-on-people-what-if-others-are-not-meeting-your-needs/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=THUGXxLBwN4Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

This is the episode to press play on if you need a reminder of what's possible—no matter what life throws at you.In this inspiring and deeply moving conversation, Josselyne sits down with Tracy Kreutzer—a liver cancer survivor and living donor liver transplant recipient—who redefines what it means to live fully.Tracy doesn't sugarcoat her journey. From a life-altering diagnosis to navigating a global pandemic while fighting for her health, she shares what it really takes to stay in action, stay grounded, and keep choosing joy—even when the odds are stacked against you.But this isn't just a story of survival. It's a story of vision.Tracy talks about falling in love with life all over again—her desire for adventure, her commitment to making a difference, and her hope to find her soulmate. She opens up about the courage it takes to not just beat the odds, but to create a life that lights you up in the aftermath.In this episode, you'll hear:How to find meaning in the middle of the unknownThe mindset that helped Tracy stay strong—mentally, physically, and emotionallyWhy staying in motion is sometimes the most powerful medicineAnd what it looks like to rewrite your story in real timeIf you've been stuck, scared, or searching for that spark again—this episode will light you up.Send this to someone who needs a reminder that it's never too late to start living a life filled with love, adventure, and purpose.Listen now—you'll walk away with a full heart and a fire in your soul.For more resources,CLICK HERE  for the podcast episode page.Get Your Free Five Day Promise Game GiftFind Tracy at:FacebookConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook:  Email: Book a FREE exploration call with Josselyne 

The Happy at Work Podcast
Leaning Into Yes: Creating Vibrant Workplaces

The Happy at Work Podcast

Play Episode Listen Later May 29, 2025 25:39


Send us a textAndrea Kehoe, Director of Operations Administration at Kettering University, shares how she's led efforts to transform the university's workplace culture following what their president called a "cultural meh" after the pandemic. Through cross-collaborative working groups, employee surveys, and responsive action, Kettering has revitalized their campus community by implementing simple yet effective strategies that prioritize employee satisfaction.• Asking employees directly what would improve their work satisfaction resulted in actionable feedback• Implementing tangible changes like fresh office paint showed employees they were truly being heard• Creating more campus events helped rebuild relationships and community connections post-pandemic• Finding "champions" for new initiatives ensures ideas have the necessary support to succeed• Leaning into a "yes first" approach encourages innovation and engagement across campus• Investing in internal mobility helps retain institutional knowledge and creates career growth opportunities• Positive workplace culture directly impacts student experience and satisfaction• Small, consistent improvements lead to significant cultural transformation over timeIf you're interested in learning more about creating a positive workplace culture, check out the Optimizing Workplace Engagement course that both Michael and Tessa teach at Harvard's Professional Development Program.To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

Confessions of a Rare Disease Mama
Life Lately: Solo Parenting, Sick Kids, & School Plans

Confessions of a Rare Disease Mama

Play Episode Listen Later May 28, 2025 30:02


Send us a textIn this casual solo episode, I'm just catching you up on what life has looked like lately over here. From solo parenting while Donald's been away for job training, to the kids catching colds (because of course they did while Donald's gone), to navigating IEP meetings and school plans for next year—it's been a lot, but also I'm surviving it!I'm sharing a peek into the daily chaos, the mental load, and some of the sweet moments too. Plus, we've got an upcoming trip on the calendar, and I'm talking a bit about what I'm looking forward to.If you're in a season that feels a little messy and a lot full, come sit with me for a bit. No big agenda—just a heart-to-heart from one rare parent to another.In this episode:Solo parenting + surviving the sick weekIEPs and what we're thinking for next school yearAn upcoming trip and what it means to plan as a medical familyGiving ourselves permission to take life one moment at a timeIf this episode resonates, I'd love to hear from you! Tag me on Instagram @confessionsofararediseasemama or send a quick DM. And if you've got a second to leave a review, it helps other medical and rare mamas find the show.

The Auburn Observer
Episode 487: Feel Good Inc.

The Auburn Observer

Play Episode Listen Later May 20, 2025 79:23


Justin and Dan open with a discussion of what they heard from Bruce Pearl on Monday at his Fore The Children charity golf event at Lake Martin before getting into some secondary chatter in football. Topics for this episode include:* why Pearl is feeling good this offseason compared to previous ones* how Auburn's NIL game has stepped up after the Final Four run* the Tigers' impending addition of an international player up front* the latest #TahaadWatch* Dan's curiosity about how the Tigers' off-ball guards will click* Justin's observation about Auburn's possible desire to play faster next season* the second edition of Dan's “top four” segment, featuring listener feedback* Dan's favorite four Auburn/Opelika restaurants that are now closed* the guys' favorite Auburn defensive backs from 2005 to present day* a discussion about Auburn's current secondary and why the vibes are strong* Justin (and Dan) pick their four favorite Atlanta Braves of all-timeIf you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes, subscribe using the button below or clicking this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe

More Than Social Podcast
Why One Marketing Strategy Isn't Enough (And What to Do Instead) | 165

More Than Social Podcast

Play Episode Listen Later May 15, 2025 14:36


Feeling like you're doing all the things but still not getting the results you want?In today's episode of More Than Social, Lisa Anne pulls back the curtain on one of the biggest misconceptions in digital marketing—that one strategy alone will scale your business.Whether you've built a lead magnet, launched a webinar, or post on Instagram daily... if it feels like you're stuck in hustle mode with little return, this is your wake-up call.You'll learn:Why relying on one strategy is slowing you downWhat it really takes to build a marketing machine that runs with you (not against you)The 4C System (Captivate, Collect, Connect, Convert) that's helped Lisa and her clients generate consistent leads and grow on autopilotThe truth about marketing “seasons” and why slow months aren't a reason to stopA behind-the-scenes look at what it means to build your puzzle one piece at a timeIf you're ready to stop spinning your wheels and start building a system that actually supports your business and your life—this one's for you.

SaaS Backwards - Reverse Engineering SaaS Success
Ep. 165 - Why Most SaaS Ads Fail (and What to Do Instead)

SaaS Backwards - Reverse Engineering SaaS Success

Play Episode Listen Later May 9, 2025 31:55 Transcription Available


Guest: Ken Lempit, President & Chief Business Builder at Austin Lawrence GroupAre your SaaS ads actually doing their job, or just burning budget?In this week's episode of SaaS Backwards, Ken Lempit and Jason Myers of Austin Lawrence Group go deep on what GTM leaders get wrong about advertising in 2025:Why most SaaS ads look and sound the same (and fall flat)Where messaging fails long before the clickHow to align sales and marketing in a high-consideration buying cycleThe overlooked power of direct mail and live eventsWhen to pull back on spend—and how to know it's timeIf you're spending more but converting less—or just tired of “safe” campaigns with no spark—this conversation will challenge your assumptions and give you a new playbook.---Not Getting Enough Demos? Your messaging could be turning buyers away before you even get a chance to pitch.

Beyond 8 Figures
How to Build Trust with Storytelling (Even If You're Not a “Natural”) with Karen Eber

Beyond 8 Figures

Play Episode Listen Later Apr 30, 2025 34:07


Success isn't just about strategy—it's about how you communicate it. And when the message isn't landing, it's probably not your offer. It's your story.In this episode, storytelling expert Karen Eber joins A.J. to explore how to build trust with storytelling—whether you're pitching, leading, or aligning your team. You'll learn how to craft stories that connect, convert, and evolve with your business.

Canadian Wealth Secrets
When NOT to Do The Smith Maneuver - A Case Study Exposing a Common Tax Trap

Canadian Wealth Secrets

Play Episode Listen Later Apr 25, 2025 29:04


Is the Smith Maneuver really the smartest move for the extra money you have sitting around? What about for a corporation's retained earnings?If you're an incorporated business owner in Canada, you've likely heard the hype around using the Smith Maneuver to make your mortgage tax-deductible and accelerate your investments. But what if tapping into your corporation to do it is actually costing you more in income taxes than it's earning in returns? This episode tackles a real-life scenario that flips the traditional advice on its head—and shows how business owners can unlock greater wealth without bleeding money to the CRA.Here's what you'll discover in this episode:Why using corporate funds for the Smith Maneuver can backfire—and what the hidden tax drag really looks like A smarter, tax-efficient alternative that turns your corporation into a wealth engine using high early cash value participating whole life insuranceHow to structure investments inside your business to grow your net worth and your estate—by hundreds of thousands over timeIf you want to protect your wealth and grow it smarter, press play now to rethink how your corporation fits into your long-term financial freedom strategy.Ready to take a deep dive and learn how to generate personal tax free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereDiscover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyleif you've been……taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.In this episode of the Canadian Wealth Secrets podcast, Kyle Pearce explores why the traditional Smith Maneuver may not be the most effective strategy for certain Canadian business owners with significant retained earnings. By analyzing a real-world scenario, Kyle breaks down the tax implications of pulling funds from a corporation to implement the Smith Maneuver versus using a more strategic corporate wealthReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

The Storage Playbook
Storage By The Numbers-The Data Show

The Storage Playbook

Play Episode Listen Later Apr 17, 2025 37:07


Magen and Rick are back, and this time they're getting straight to it—no fluff, just facts. This episode is all about the numbers driving the self-storage industry right now. You'll learn where people are moving, how much you can raise rates without losing tenants, and what metrics actually matter when you're making decisions.This is a numbers show—no feelings, all data.What You'll Learn:37% of people are planning a move in the next 6–12 months47% of customers will leave if rates go up 10–20%Renters want easy, no-hassle experiencesEconomic pressure is pushing people to more affordable areasTech will keep shaping the industryFlexible operators will winGreat customer service still matters—big timeIf you're ready to nerd out (just a bit) and walk away with actionable insights, hit play. Reach out to us at info@atomicstoragegroup.com

Orthos: Straight Talk with James D. Gailliard
Never Give Up (2 Kings 6:33) // Dr. Lance Watson

Orthos: Straight Talk with James D. Gailliard

Play Episode Listen Later Apr 16, 2025 36:30


In this stirring anniversary message, Dr. Lance Watson challenges us to stand firm when our faith feels faint. Preaching from 2 Kings 6 and the story of King Jehoram, he confronts the tension between waiting and wanting—between desperation and divine timing. With timeless clarity, Dr. Watson reminds us that it's always too soon to give up on God.This message delivers three anchors for the weary soul:Hope for tomorrow, even in today's darknessGod's unseen, unimaginable ways at workTrust in a God who always shows up on timeIf you've ever wondered whether your waiting is wasted, this word is for you. Listen in—and be reminded that your delay is not your denial.

How To Be A Handmade Boss
How the Pinterest Algorithm Really Works (and How to Use It to Boost Sales)

How To Be A Handmade Boss

Play Episode Listen Later Apr 16, 2025 10:42


Welcome back to How to Be a Handmade Boss! If you've been sleeping on Pinterest, it's time to wake up because this visual search engine is a goldmine for handmade business owners who want consistent, long-term traffic and sales.In this episode, I'm breaking down exactly how the Pinterest algorithm works and how you can make it work for you and unlock the secrets to turning your passion into profit. We'll cover:✨ What the algorithm actually looks for (spoiler: it's not followers)✨ Discover the importance of SEO and keywords, fresh content, saves and clicks, and consistency.✨ The biggest mistakes that are secretly killing your reach✨ How different pin types serve different purposes... from Idea Pins to Rich Pins✨ How often to post, what to post, and how to make your pins go further✨ The #1 thing that will help you get more saves, clicks, and traffic over timeIf you're ready to ditch the constant hustle of social media and tap into a platform that works while you sleep, hit play now.

Suffer Strong Podcast
Episode 94: You're More Than Your Mind with Dr. John Swinton

Suffer Strong Podcast

Play Episode Listen Later Apr 10, 2025 47:36


“It's not so much our story that makes us who we are. It's God's story who makes us who we are.” Identity, for so many of us, is the sum of our memories, our personality, and the ability to tell the story of who we are. So what's left when we lose all the things that make us who we are? John Swinton is a disability theologian who is helping people find God in the experiences of mental illness, memory loss, and intellectual disability. This gentle genius (with a glorious Scottish accent, I might add!) hangs out in the places where memory, identity, and disability meet. Turns out, there's much to be learned about how to live and how to love from people experiencing mental challenges.Dr. Swinton shared more profound thoughts in our hour together than most of us will have in a decade. You don't want to miss his insights on...How do you live well when your mind is atypicalWhy hope and joy are a possibility, no matter whatDealing with the fear of losing your memory or cognitionFinding flexibility and humility in the Christian faithWhat we have wrong about our relationship to timeIf you want to believe there's more of us beyond our memories and our minds—or if you want to hear my attempt at a Scottish accent!—then this episode is for you.Show Notes:Becoming Friends of Time: Disability, Timefullness, and Gentle Discipleship by Dr. John Swinton - https://a.co/d/fHyOjJWScriptures referenced in this episode:Colossians 3:3***There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify: https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenoteGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/Instagram⁠: https://www.instagram.com/hopeheals/

The Manager Track
Team Leadership with Alison Coward

The Manager Track

Play Episode Listen Later Apr 8, 2025 45:20


Remember that last team workshop maybe it was a strategy session or a team-building activity during an offsite where everything just clicked?The energy was high, ideas flowed, and collaboration felt effortless. And then you thought, How do we keep this momentum going once we're back to business as usual?In this episode of The Manager Track podcast, Ramona Shaw speaks with Alison Coward, author of Workshop Culture, to answer this question.They explore what it takes to lead a team in a way that's clear, connected, and intentional, especially when people work across locations and time zones.Her insights are grounded in years of experience leading offsites and workshops and in understanding what it really takes to sustain that same flow and ease of collaboration in everyday work.Alison shares five key areas leaders should focus on to strengthen team performance and build healthy habits together:- Alignment: How to help teams connect to a shared purpose and make better decisions- Cohesion: Why understanding each other's working styles can reduce conflict and improve trust- Communication: How to design meetings that are actually useful (and what to stop doing)- Design: Small routines that build team culture every day, not just at offsites- Change: Why behavior change is hard and what helps it stick over timeIf you've ever felt stuck trying to “build a team culture” without clear steps or unsure how to lead a team that doesn't sit in the same office, this episode offers practical ideas to try right away.Check out our Website, Spotify, Apple Podcasts, or YouTube.— RESOURCES MENTIONED —- Alison Coward's Book Workshop Culture: Get a copy HERE- Alison's website: bracketcreative.co.uk- Find Alison on LinkedIn: https://www.linkedin.com/in/alisoncoward- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: https://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP— OTHER EPISODES YOU MIGHT LIKE —- Episode 175 Red Thread Leadership: A Formula to Navigate Change, Overwork, Confusion - with Sonya Shelton- Episode 98 Leading a Hybrid Team— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org.Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPIf this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shawAre you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: www.archova.org/masterclassLove the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Writer in the Making
Breaking Free from Bogged-Down Writing Days

Writer in the Making

Play Episode Listen Later Apr 1, 2025 24:19


You're not blocked—you're just buried.Buried under tasks. Expectations. Chaos. But your writing? It still matters. And I know you're ready to take your time back and write with intention again.In this powerful mini training, I'll walk you through exactly how career-focused, legacy-minded authors reset when life gets messy—without guilt and without losing momentum.You'll learn:The truth about why your writing stalls—and how to get unstuck in minutesWhy treating your writing like a side project is quietly sabotaging your successThe simple mindset shift successful authors make to stay consistent no matter whatHow to refocus your energy without needing hours of free timeIf you're already writing but know you're built for more—more books, more impact, more progress—this episode is your wake-up call.You're not too late. You're right on time. Let's pivot—on purpose.

Red Line Roots
Red Line Roots Podcast Season 3 Episode 6: Palmyra

Red Line Roots

Play Episode Listen Later Apr 1, 2025 45:00


 Palmyra: A Matter of TimeIf it's possible to fall head over heels for a band (and I believe that is possible), then Palmyra is a band that people fall for. Like so many things in life, it appears to come down to authenticity, to that sense that what you're hearing and seeing and experiencing is genuine. On their new record, Restless, which will be out everywhere on March 28, the band wrestles with questions of time, of speeding up or slowing down, and the accompanying control, or lack thereof. It's a beautiful record, full of gorgeous harmony. It is also a masterclass in tension and release: songs build to a breaking point, and I caught myself holding my breath, then exhaling along with the songs. It was such a pleasure to talk with Sasha, Teddy, and Mānoa for the Red Line Roots podcast. Be sure to listen to the end for their contributions to our “Best Song Ever” playlist, and check back soon for my review of their show at Cat's Cradle on March 29! If you have never seen Palmyra live, make it a priority–tour dates are here. 

The Secrets of Supermom Show
How to Stop Scrolling When You Have Too Much to Do

The Secrets of Supermom Show

Play Episode Listen Later Mar 27, 2025 13:01


Ever pick up your phone for just a second and suddenly realize 30 minutes (or an hour) have disappeared? You're not alone! The average person spends two or more hours a day on social media—often without even realizing it. But why do we do it? And more importantly, how can we stop?In this episode, we dive into: ✅ The sneaky psychology behind endless scrolling (hello, dopamine!) ✅ Why we reach for our phones when we're stressed, overwhelmed, or just plain tired ✅ Signs you might need a “scroll detox” ✅ Simple strategies to break the habit and reclaim your timeIf you're feeling stretched thin but still find yourself glued to your phone, this episode is for you! Tune in now and take back control of your screen time.

The Lunchroom
How Hot Yoga Broke Us… And Then Fixed Us

The Lunchroom

Play Episode Listen Later Mar 24, 2025 55:31


Welcome to another episode of Who Are These Guys  – where we take on new experiences, push our limits, and then complain about it afterward like true New Yorkers. This time, we sweat out our egos (and probably a few bad life decisions) in the sweltering inferno that is hot yoga.Jesse & Kurt sit down with Nicole & Chris from Just Breathe Yoga Studio in Massapequa and Sayville, NY. The Who Are These Guys crew threw themselves into a scorching 90-minute session that had us questioning our life choices, our flexibility, and whether we'd make it out alive. What started as a casual fitness experiment quickly became an existential crisis—because nothing says "I need to reevaluate my life" quite like trying to touch your toes in a 105-degree room.We break down:✔️ The brutal reality of Inferno Hot Pilates vs. traditional yoga✔️ Why breathing (correctly) is the difference between passing out and making it through✔️ How COVID changed the yoga world and led to some underground, back-alley yoga sessions (yes, really)✔️ Bikram's wild history and how the practice survived despite its controversial founder✔️ How martial arts, breathwork, and yoga intersect in the pursuit of mental and physical mastery✔️ And of course, why King Pigeon might be the best boxing nickname of all timeIf you've ever wondered if hot yoga is a life-changing practice or just a slow-cooked torture method, this episode is for you. Buckle up, hydrate, and let's get into it.

Savvy Social Hour
"Podcasting Takes Too Much Time!" - The Truth About Managing Your Show as a Busy Mom

Savvy Social Hour

Play Episode Listen Later Mar 20, 2025 8:42


Send us a text letting us know your thoughts on today's episodeThink podcasting takes way too much time? As a busy mom, your schedule is already packed—so how on earth are you supposed to fit in podcasting without sacrificing family time or sleep? The good news: you can have a successful podcast without it taking over your life!In this episode, I'm breaking down exactly how to streamline your process, save time, and make podcasting fit into your busy schedule. You'll learn:✅ The real time commitment for podcasting and how to cut it in half ✅ How to batch your content like a pro and stay consistent ✅ Simple editing strategies (or how to skip editing altogether!) ✅ The best ways to repurpose your podcast content to maximize visibility ✅ My go-to automations and templates to save you timeIf you've been telling yourself you just don't have time to podcast, I'm here to prove you wrong (in the best way possible!).

The Vitalize Podcast
The Vitalize Podcast S7 E10 - How to Build a Powerful Network That Elevates Your Success

The Vitalize Podcast

Play Episode Listen Later Mar 19, 2025 29:59


Your network determines your net worth. Who you're connected to leads to opportunities, and networking the right way can change your life.In this episode of the Vitalize Podcast, your friendly neighborhood host, Marcus Black, breaks down the real art of networking—how to connect authentically, add value without feeling transactional, and build relationships that last.Learn:The secret sauce to building instant rapportWhy real networking isn't about what you can get, but what you can giveHow to sustain valuable relationships over timeIf you're ready to take your business, career, and personal connections to the next level, this episode is for you. Because you CAN!

The Aaron Novello Podcast
TikTok Tactics & Strategies Every Realtor Must Know

The Aaron Novello Podcast

Play Episode Listen Later Mar 15, 2025 47:44


Welcome back to the Aaron Novello Podcast! In today's episode, discover TikTok for Realtors and learn why this unfiltered, authentic platform is revolutionizing real estate marketing. Join Aaron and guest Joshua Moore—the go-to TikTok expert for real estate agents—as they break down how to create compelling content that not only builds your personal brand but also drives high-quality leads and listing opportunities.In this episode, you'll learn: ➡️  How TikTok's powerful, AI-driven algorithm can deliver massive organic reach without costly ads➡️ Strategies to overcome common fears about being on camera and making mistakes➡️ Proven Strategies & tactics to integrate TikTok with other social channels like Instagram Reels and YouTube Shorts for an omnipresent digital footprint➡️ Real-world examples of how authentic, unscripted content generates thousands of leads and significant business growth➡️ Actionable tips to measure your success and pivot your content strategy in real timeIf you're ready to elevate your real estate marketing and tap into a platform that's reshaping how agents connect with buyers and sellers, this episode is for you! Whether you're a solo producer or leading a team, these insights will empower you to create engaging, relatable content that cuts through the noise.

Nick Carrier's Best You Podcast
Secrets to Productivity, Parenting, and Career Growth with Yuri Elkaim

Nick Carrier's Best You Podcast

Play Episode Listen Later Feb 24, 2025 42:29


In this episode of The Best You Podcast, I sit down with Yuri Elkaim—New York Times bestselling author, former professional athlete, and founder & CEO of Healthpreneur®—to talk about leadership, parenting, and productivity. Yuri shares how he's successfully pivoted in his career and life, what it takes to balance empathy and accountability as a leader, and his approach to raising four boys without creating entitlement. Plus, he reveals three powerful productivity hacks that can help you maximize time, energy, and efficiency in both work and life.In this episode, you'll learn:✅ How to pivot in your career or business with confidence✅ The secret to leading with both empathy & accountability ✅ Yuri's approach to parenting and raising kids who aren't entitled✅ 3 game-changing productivity hacks that will help you get more done in less timeIf you're looking to become a better leader, a more intentional parent, or just want to work smarter, not harder, this episode is for you.

High Five Motherhood
310. The Truth About Decision Fatigue: How It Drains Your Brain & How to Eliminate It for Good | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planner, Plan, Habits, Moms

High Five Motherhood

Play Episode Listen Later Feb 14, 2025 30:13


310. The Truth About Decision Fatigue: How It Drains Your Brain & How to Eliminate It for Good | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, Rhythms, Systems, MomsHey There Mama,Today, we're talking about something every busy Mom has faced & struggled with at some point in life:decision fatigue - that endless loop offeeling overstimulated, experiencing brain fog & overwhelm & exhaustion, to finally hitting burnout. If you've ever felt exhausted, scattered or like your brain is running on empty this episode is for you.We'll uncover the science behind decision fatigue and brain fog, real-life stories of how moms get caught in this trap and most importantly how to break free for good. Plus, I'll share apowerful tool - the HFM Productivity Planner - to help you regain control and clarity. >>>The Hidden Cost of Decision Fatigue & How to Overcome It:Feeling mentally exhausted by the end of the day? Struggling to make even the simplest of decisions like “what's for dinner”? You're not alone, decision fatigue is real, and it's silently draining your energy.In this episode, we break down: The science behind decision fatigue & how it affects your brain Signs you're experiencing decision fatigue and how to recognize it How to systemize and automate daily choices to prevent mental exhaustion The HFM Productivity Planner - a powerful tool to regain clarity and control over your timeIf you're tired of feeling overwhelmed, tune in and learn simple strategies to eliminate unnecessary decisions and take back your mental energy.What You'll Learn in This Episode:> What decision fatigue is and how it hijacks your focus> Research-backed insights on how excessive choices impact your brain> 3 easy steps to eliminate decision fatigue and create mental clarity> How planning ahead reduces stress and increases productivityResources & Links:>>>The PlannerGrab your HFM Productivity Planner here: [Shop Here]>>>The Website: [Click Here]Share this episode with a friend who needs to hear it!

Brand in Demand
The Hard Truth About Marketing in 2025 With Lisa Canning

Brand in Demand

Play Episode Listen Later Feb 13, 2025 64:49


In this episode ofFounder Talk, we dive into the heated debate around the effectiveness of social media marketing and what it takes to build in-house content teams.Our guest,Lisa, a seasoned entrepreneur and shares her journey of building a business in adeclining industry, growing despite market stagnation, and helping companies structure their marketing teams. We also tackle:✔️The Big Debate: Why building an internal content team is the key to long-term success✔️The Pitfalls of Marketing Agencies – Why outsourcing can hurt your brand voice and speed✔️Sales & Marketing in 2025 – What's actually working right now✔️Why Founders Must Create Content – And how to do it without overwhelm✔️How Music & Project Management Unlock Branding Success – A wild take you won't expect✔️Hiring in the Philippines vs. U.S. for Content Roles – The controversial debate✔️Marketing That Drives Real Leads – What works, what doesn't, and what's a total waste of timeIf you're a founder looking to scale your business, generateconsistent leads, and build a marketing machine, this episode is a must-listen.Where to Find Lisa:

The Shinah Show
How to feel in control of your art biz

The Shinah Show

Play Episode Listen Later Feb 5, 2025 29:48


Feel Like Your Biz is Running You? Here's How to Take Back ControlYou're working your butt off, posting on IG, trying all the things… but the sales? Meh.

Grilling To Get Away
#161 - How to Master Direct and Indirect Heat

Grilling To Get Away

Play Episode Listen Later Jan 14, 2025 53:30


Send Us Your Grilling QuestionsIn this episode of Grilling To Get Away, we're diving into the essentials of direct and indirect heat—the foundation of great grilling! Whether you're firing up the charcoal or turning on the gas, understanding heat zones is the key to perfecting everything from juicy burgers to slow-smoked ribs.

What Fulfills You? Podcast
5 Questions to Ask Yourself to Help Guide Your Vision for the New Year

What Fulfills You? Podcast

Play Episode Listen Later Dec 31, 2024 19:31


#313: The new year is the perfect time and transition to utilize for reflection and shifting into a new direction. On this solo episode, Emily shares 5 useful questions you can ask yourself to help guide your ideas and vision for 2025 and how she uses these questions to guide her own life and thought process.Some of these questions include thinking about...How to add more "joy" into your life and what that looks like on a daily basisPrioritizing who to spend more time withFiguring out one specific focus vs. too many at a timeIf you're feeling a little stuck in your personal life and need some thought-provoking questions to help you kickstart the new year, this episode is for you.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nemo Radio
Why I Started Saying 'No' to Eager Prospects (And Started Making More Money)

Nemo Radio

Play Episode Listen Later Dec 23, 2024 25:22


On this episode of Nemo Radio, I'm sharing a powerful insight that completely transformed my approach to sales calls - and helped me close WAY more deals in the process!It was all sparked by an email that made me realize how many entrepreneurs (myself included!) keep making the same costly mistake time and again with lead generation.Here's what's fascinating: While most business owners obsess over closing more deals, they're overlooking a critical step that happens way before the sales conversation begins.After thousands of sales calls over the past several years, I've discovered why some new clients become your best success stories ... while others become your worst nightmares.What You'll Discover:

She Makes Waves
283: Lindsay Mayuga - NOvember

She Makes Waves

Play Episode Listen Later Nov 11, 2024 13:55


This episode is all about “No-vember”—a time to pause, reflect, and set boundaries for the season ahead. As the holidays approach, the pressure to say “yes” to everything can get overwhelming, but I'm learning that saying “no” is a way to make space for what truly matters.We'll cover:Why we often say “yes” out of habit or fear of letting people downThe power of saying “no” to prioritize meaningful momentsHow to re-evaluate commitments that may not fit who we are nowBuilding a life that reflects our true values, one choice at a timeIf you're ready to set boundaries and embrace what lights you up, tune in!

The Movement Diaries
Episode 202: Why you need to start doing less to get more results

The Movement Diaries

Play Episode Listen Later Nov 4, 2024 12:13


In Episode 202 of The Diet Diaries, I'm offering a new take on an old cliche: less is more. How do we take that concept and make it relevant to behavior change?  We're so used to that “all-or-nothing” mindset, especially around food and exercise, but I'm sharing why that approach just never works. Instead, I'll talk about the power of focusing on one small thing at a time to create real, lasting change—without burnout.Here's a little preview of what we'll cover:How the all-or-nothing approach usually backfires (and what to do instead)How to choose just one thing to focus on—and actually stick with itThe surprising math of consistency and how small actions add up over timeIf you're ready to break the cycle of doing too much too fast and find a sustainable way forward, this episode will give you the insights to start making real progress.I also share all the info for my new holiday freebie, Photo Freedom! A 5 day mini course to help you feel more confident taking and sharing photos this holiday season (and beyond). Sign up here.Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries