The Backline - An Improv Podcast

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Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme. New episodes every Wednesday.

Rob Norman and Adam Cawley

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    • Feb 28, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 46m AVG DURATION
    • 336 EPISODES

    Ivy Insights

    The Backline - An Improv Podcast is an incredible resource for anyone who loves improv. I had the pleasure of having Adam as a sub at 2nd City and was blown away by his innovative ideas and precise analysis of scenes. His feedback was always thoughtful and his exercises pushed us to break the rules in order to create amazing scenes. After class, I approached him to learn more about how he honed his analytical skills, and he mentioned that he co-hosts a podcast with Rob that focuses on learning improv. I have been binge-listening to the episodes ever since, and it has truly been the best resource for improv enthusiasts like myself. With 7 years of experience in improv, I can confidently say that Adam and Rob are the best teachers, and I am grateful for their dedication to this podcast.

    One of the best aspects of The Backline is its guests. They bring actual details from professional improvisers' experiences, which adds a level of authenticity to their discussions. The hosts also maintain a positive and genuine approach throughout each episode, making it both entertaining and informative. Additionally, they stay focused on the topic at hand, unlike many other improv-themed podcasts that tend to go off-topic frequently.

    On the downside, it can be challenging to differentiate between Adam's voice and Rob's voice since they sound similar. However, considering their collective wisdom as one unified "Wise Coach," this minor inconvenience does not detract from the valuable insights they provide. It is also worth mentioning that while Adam receives most of the praise in this review for his teaching abilities, Rob's contribution should not be overlooked. In fact, I look forward to reading Rob's book based on how much I have enjoyed listening to him on the podcast.

    In conclusion, The Backline - An Improv Podcast is an exceptional resource for improvisers looking to take their skills to the next level. The hosts' extensive knowledge about improv combined with their genuine passion for the art form make each episode a joy to listen to. Whether you are a beginner or a seasoned improviser, this podcast will provide you with actionable tips and techniques that can be applied in your next show. The Backline is undoubtedly the go-to podcast for anyone serious about learning and improving their improv skills.



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    Latest episodes from The Backline - An Improv Podcast

    Inventing the Who What Where

    Play Episode Listen Later Feb 28, 2024 56:13


    In this epsiode, Rob and Adam discuss what to do if you are obligated to create the who, what, where in the first 30 seconds of your scene. How much information should you add? How much room should you leave for you partner to contribute? Brought to you By: The Sonar Network https://thesonarnetwork.com/

    inventing rob norman by the sonar network
    improvfestivals

    Play Episode Listen Later Jan 17, 2024 59:00


    This week Rob and Adam chat about improv festivals: how to run it, how to market it, and the small perks that make it all worthwhile. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    rob norman by the sonar network
    First Time Format

    Play Episode Listen Later Jan 9, 2024 50:41


    We all know the Harold, and The Montage - but what's in the in-between? Are there some formats better for new players than others? Brought to you By: The Sonar Network https://thesonarnetwork.com/

    montages rob norman by the sonar network
    The Holiday Special

    Play Episode Listen Later Dec 26, 2023 39:51


    In the final rundown of 2023, Rob and Adam share the gifts of what's making them feel thankful this holiday season. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    holiday special rob norman by the sonar network
    The Right Mistakes

    Play Episode Listen Later Dec 6, 2023 55:49


    Improv dogma tells us, "Mistakes are a gift" but are they always ... Certainly, there are miskakes you can make that derail, confuse, or even ruin a scene. So are there some moves that are better than others? Brought to you By: The Sonar Network https://thesonarnetwork.com/

    mistakes improv rob norman by the sonar network
    How to Launch a Show

    Play Episode Listen Later Nov 27, 2023 61:33


    Not making a team can be frustrating. Not being hired by your local troupe or theatre can be heartbreaking, but that doesn't mean you have to leave your improv journey in the hands of those theatres. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    launch rob norman by the sonar network
    Let’s Go to the Bar

    Play Episode Listen Later Nov 22, 2023 47:09


    This week Rob and Adam discuss team bonding, alternatives to rehearsals, and if you can get better at improv by just being friends with your team. Also, an important letter from THE BACKLINE MAILBAG, featuring John from Wisconsin. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    wisconsin rob norman by the sonar network
    Deconstructing the Deconstruction

    Play Episode Listen Later Nov 8, 2023 57:31


    This week we open up The Backline Mailbag and answer your questions about the longform format The Deconstruction. Also discussed: Future Favors the Bold, types of longform openers, 2-person improv, Cubism, and so much more. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    deconstructing deconstruction cubism rob norman by the sonar network
    The Power of Object Work

    Play Episode Listen Later Oct 26, 2023 51:33


    This week, Rob and Adam open up the Backline Mailbag to answer your questions. In this episode, you'll learn about object work and why it's neccessary, building constructs from character, and why physicality can be so hard for new improvisers. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    object rob norman by the sonar network
    How to Support (and Agitate) Your Partner

    Play Episode Listen Later Oct 23, 2023 44:03


    We've all heard the expression "Support your partner", in this episode Rob and Adam discuss support, agitation, heightening through proximity, and dynamics.  PLUS Martin Short, comedy criticism, 2000 AD and Jeopardy.  Brought to you By: The Sonar Network https://thesonarnetwork.com/

    partner jeopardy agitate rob norman by the sonar network
    Starting Something New

    Play Episode Listen Later Oct 18, 2023 57:11


    Adam and Rob return for a new season of The Backline! This week Rob and Adam chat about beginning scenes, deals, the moment before, Johnstonian platforms, UCB initations, and so much more. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    ucb starting something new backline rob norman by the sonar network
    End of the Scene

    Play Episode Listen Later Jan 4, 2023 66:07


    For the final episode of the season, Rob and Adam discuss ending scenes from within the scenes, how to pull edits, and what a satisfying ending might look like. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    rob norman by the sonar network
    Down With Warm-Ups

    Play Episode Listen Later Dec 15, 2022 57:34


    Warm-ups are an essential part of any show or class. This week, Rob and Adam discuss types of warm-ups, why we do them, and what it means to warm-up before a show. Brought to you By: The Sonar Network https://thesonarnetwork.com/

    warm warm ups rob norman by the sonar network
    The Bullet

    Play Episode Listen Later Dec 8, 2022 46:29


    What does it mean to go first in an improv show? How does it affect the way you play? This week Rob and Adam are back to discuss cold rooms, running orders, and the selfless act of going first Brought to you By: The Sonar Network https://thesonarnetwork.com/

    bullet rob norman by the sonar network
    E336: Creativity

    Play Episode Listen Later Oct 2, 2022 61:12


    This week, Rob and Adam discuss the shortcuts improvisers use to make a scene work and how true creativity might be the cost of using these shortcuts. Brought to you By: The Sonar Network

    creativity by the sonar network
    E235: Imposter Syndrome

    Play Episode Listen Later Sep 22, 2022 54:39


    In this episode, Rob and Adam discuss feeling like you don’t belong, ego trips, and knowing your own worth. Brought to you By: The Sonar Network

    imposters imposter syndrome by the sonar network
    E234: The Mantra

    Play Episode Listen Later Sep 8, 2022 43:39


    This week Rob and Adam discuss how to create characters, why space is necessary to find a character’s point of view, and the instant invocation known as the Mantra. Brought to you By: The Sonar Network

    mantra by the sonar network
    E233: Direct Energy

    Play Episode Listen Later Aug 26, 2022 44:12


    In this episode, Rob and Adam discuss confusion around “energy”, what it means, and what happens when you direct your intention at your scene partner. Also, Adam reveals his recipe for the perfect breakfast sandwich. Brought to you By: The Sonar Network

    energy by the sonar network
    E232: Finding Your Partner

    Play Episode Listen Later Aug 26, 2022 50:14


    This week Rob and Adam talk all things duo! From finding the right partner, to making scenes work, to the dangers of playing a 2-person show! Brought to you By: The Sonar Network

    partner by the sonar network
    E231: Translation

    Play Episode Listen Later Jul 29, 2022 94:28


    There are thousands of improv theatres and schools across the globe, each with their own style of improv. How do you find common ground onstage? How much can you expect of your scene partner? Is anything constant on all improv stages? Brought to you By: The Sonar Network

    translation by the sonar network
    E230: Burns

    Play Episode Listen Later Jul 22, 2022 48:25


    This episode Rob and Adam, discuss burns, roasts, and barbs. Also, why we burn, who to burn, and why saying mean things isn’t always an act of cruelty. Brought to you By: The Sonar Network

    burns by the sonar network
    E229: So We Bought An Improv School

    Play Episode Listen Later Jul 8, 2022 52:25


    In this episode, Rob and Adam fantasize about building a training centre. What does it look like? Who are the teachers? Who are the students? Also: the internet is bad, The Secret of Mana, and improv shows where other performers heckle you. Brought to you By: The Sonar Network

    E228: The Cape Boys

    Play Episode Listen Later Jul 1, 2022 47:51


    This week’s episode asks “Should improv jams be free?” and the result is a conversation about class disparity, improv whales, and the improv cape boys. Brought to you By: The Sonar Network

    boys cape by the sonar network
    E227: What is My Improv Type?

    Play Episode Listen Later Jun 23, 2022 56:25


    This week Rob and Adam discuss: the First, the Second, and the Cross. As well as glue players, directors, and grinders. Also, Adam’s mind is blown when Rob tells a story about jumping in a lake. Brought to you By: The Sonar Network

    cross improv by the sonar network
    E225: Live From Dallas Comedy Club

    Play Episode Listen Later Jun 11, 2022 61:18


    This week, join host Corey Whaley as he interviews Rob and Adam about improv, modern art, and everything in between as part of the DCC Pod. Brought to you By: The Sonar Network

    comedy clubs by the sonar network
    E222: Rules

    Play Episode Listen Later Jun 3, 2022 47:19


    “Improv rules, but then also there’s improv rules.” This week Rob and Adam, discuss the history of improv rules, what’s necessary in an improv scene, and how to not get bogged by our artform’s long history. Brought to you By: The Sonar Network

    improv by the sonar network
    E221: Threesome

    Play Episode Listen Later Jun 2, 2022 46:30


    This week’s episode delves into the world of three-person scenes, how they differ from duoprov, and the power of team dynamics. Brought to you By: The Sonar Network

    threesomes by the sonar network
    E222: Mindset

    Play Episode Listen Later Jun 2, 2022 47:19


    “Improv rules, but then also there’s improv rules.” This week Rob and Adam, discuss the history of improv rules, what’s necessary in an improv scene, and how to not get bogged by our artform’s long history. Brought to you By: The Sonar Network

    mindset improv by the sonar network
    E225: Is Improv American?

    Play Episode Listen Later Jun 2, 2022 58:13


    In this episode, Adam and Rob look backwards to the origins of improv, how it spread across the world, and what’s the difference between an American and a Canadian improviser. Brought to you By: The Sonar Network

    american canadian improv by the sonar network
    E224: Hacks

    Play Episode Listen Later May 25, 2022


    In this episode Rob and Adam discuss the phenomenon of hack jokes, the ethics of stand-up, and comedy’s modernist sensibilities. Brought to you By: The Sonar Network

    hacks by the sonar network
    E220: Marketable

    Play Episode Listen Later Apr 28, 2022 65:09


    This week Rob and Adam discuss what types of shows are marketable, how to sell them, and common pitfalls to avoid when advertising your production. Also, it’s the debut of CREAM. Brought to you By: The Sonar Network

    cream marketable by the sonar network
    E218: Justification

    Play Episode Listen Later Apr 21, 2022 55:12


    In this episode, Adam and Rob discuss the justification, why we need it, why explaining too much causes problems, and the need for mystery in scenes. Also: Flash baths, re-reading books, and updates on a very important URL. Brought to you By: The Sonar Network

    justification by the sonar network
    E217: Grounding the Surreal

    Play Episode Listen Later Apr 14, 2022 62:37


    This week, Adam and Rob discuss their criticism of “grounded scenes”. In this episode: the reality of a scene, truth in improv, Norse creation myths, and how to make big, wild scenes work. Brought to you By: The Sonar Network

    grounding norse surreal by the sonar network
    E217: RIP Marijuna Man

    Play Episode Listen Later Apr 8, 2022 54:03


    An updated 2022 our list of all the characters we are ready to retire. Also: the 5th Anniversary of the Assembly, UCB’s new investors, the politics of accents, and why the mystery is a foundational cornerstone of science fiction universe. Brought to you By: The Sonar Network

    assembly ucb by the sonar network marijuna
    E216: Getting Good

    Play Episode Listen Later Mar 31, 2022 58:50


    This week Rob and Adam discuss cornerstones of what conditions are necessary for improv mastery. Also discussed: teaching Improv 2, Malcolm Gladwell, migraines, and how to confront your improv partner if they miss an appointment. Brought to you By: The Sonar Network

    E215: I Hate My Scene Partner

    Play Episode Listen Later Mar 23, 2022 58:30


    There’s a whole bunch of reasons why someone might feel frustrated: bad day at work, fight with a friend, doing your taxes … but what do you do if the source of your frustration is the person you’re improvising with? This week Rob (but mostly Adam) talk about what to do when things don’t go your way onstage. Brought to you By: The Sonar Network

    partner by the sonar network
    E214: To Coach or Not To Coach

    Play Episode Listen Later Mar 17, 2022 49:54


    This week Rob and Adam open up The Backline mailbag to answer your questions about teaching, directing, coaching and the difference between all three. Brought to you By: The Sonar Network

    coach backline by the sonar network
    E213: Timing

    Play Episode Listen Later Mar 17, 2022 41:25


    This week Rob and Adam discuss the ever-elusive nature of comedic timing. As well as the show Last One Laughing, and what it means for fellow improvisers affected by the Russian invasion of Ukraine. Brought to you By: The Sonar Network

    ukraine russian timing by the sonar network
    E212: Write (and then Forget) the Script

    Play Episode Listen Later Mar 3, 2022 57:42


    This week Adam interviews Rob about the process of creating the CBC podcast Limited Capacity. They discuss directing, improv as a writing tool, and why Rob wrote 5 full episodes, only to improvise through these scary stories instead. Brought to you By: The Sonar Network

    write script cbc by the sonar network
    E211: Is Online Improv Here to Stay?

    Play Episode Listen Later Feb 24, 2022 42:45


    From the vault: Rob and Adam share a never-aired episode of the Backline where they share their thoughts on online improv, Irish paganism, and drinking orange cokes. Brought to you By: The Sonar Network

    online irish improv backline by the sonar network
    E210: Is the Harold Dead?

    Play Episode Listen Later Feb 18, 2022 48:47


    With the return of the iO (formerly improvOlympic), Adam wonders if the Harold will return with it, or if improv’s most famous and psychedelic form should be retired from our classrooms and our stages. Kelly Clarkson – Since You’ve Been Gone https://www.youtube.com/watch?v=R7UrF… Yeah Yeah Yeahs – Maps https://www.youtube.com/watch?v=oIIxl… Brought to you By: The Sonar Network

    io kelly clarkson yeah yeah yeahs been gone improv olympic by the sonar network
    E209: Chorus/Verse (and How It Changes the Way We Play)

    Play Episode Listen Later Feb 10, 2022 58:36


    In this episode, Rob and Adam answer a question from Estonian improv teacher Martin about chorus/verse, scenic structure, taking breaks, and how to build the skill in the classroom. Brought to you By: The Sonar Network

    verse chorus estonian by the sonar network
    E208: Is Support a Double-Edged Sword?

    Play Episode Listen Later Feb 3, 2022 55:42


    In this episode, Rob and Adam discuss foundational support, what support looks like onstage amongst professionals, and how to avoid the creeping threat of resentment. Brought to you By: The Sonar Network

    double edged sword by the sonar network
    E207: What is Improv?

    Play Episode Listen Later Jan 27, 2022 52:58


    It’s a whole new season of The Backline. In this episode, Rob and Adam discuss their 1-year hiatus, the NFL, definitions of improv, and how art criticism shapes our artform. Brought to you By: The Sonar Network

    nfl improv backline by the sonar network
    200 -The 2020 Holiday Special

    Play Episode Listen Later Dec 21, 2020 33:32


    It's the season finale!  LIVE FROM THE LONDON PALLADIUM in Soho, Rob and Adam celebrate 200 episodes of their award-winning, critically acclaimed podcast in front of a live audience.  Enjoy as Rob and Adam are delighted by a night of music, performance, and guests appearances from some of improv comedy's most famous faces.

    206 - The Lightning Round

    Play Episode Listen Later Nov 18, 2020 45:38


    In this episode Rob scours improv Facebook group for a series of conversation starting prompts and ambushes Adam with THE LIGHTNING ROUND!  Also discussed agendas vs deals, and savouring the small moments in a scene.

    E206: The Lightning Round

    Play Episode Listen Later Nov 18, 2020 29:53


    In this episode Rob scours improv Facebook group for a series of conversation starting prompts and ambushes Adam with THE LIGHTNING ROUND!  Also discussed agendas vs deals, and savouring the small moments in a scene. Brought to you By: The Sonar Network

    lightning round by the sonar network
    205 - Magic

    Play Episode Listen Later Nov 11, 2020 45:38


    This episode Rob and Adam dissect the idea of "magic" within improv, feeling like an imposter, and trying to make good scenes.  Also group mind, subconscious priming, and cheating your way through scenes.

    204 - Questions Only (Live from the SeaTea Comedy)

    Play Episode Listen Later Oct 28, 2020 56:52


    This week we bring you a pre-recorded live event from January 2020. Rob and Adam travelled to Hartford, Connecticut to perform and teach at the SeaTea Comedy Theatre. Enjoy this special episode of Questions Only.

    203 - The Future of Improv -Part II

    Play Episode Listen Later Oct 23, 2020 34:02


    This week, Rob sits down with Sean Geobey, Assistant Professor at the University of Waterloo who specializes in financial collaboration and co-operative business models.    

    202 - Future of Improv

    Play Episode Listen Later Oct 14, 2020 49:21


    In this episode Rob and Adam discuss the announcement of the Second City being put up for sale and what financial models make sense for theatres in a post-Covid world. Also discussed  changes at the UCB, charitable improv companies, and some big news for Rob's book Improvising Now.

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