The Christian O’Connell Show

This week on the Christian O'Connell show, Christian and the team have been celebrating the Australian Open. They're giving away tickets to the men's finals and a $1,000 Mastercard voucher to one lucky listener. Patsy shares her anxiety when trying to buy concert tickets, and they discuss their weekend plans. The team also talks about their favorite Christmas movies and shares a simple recipe for a delicious Japanese cheesecake. Plus, Christian recommends the new season of Apple TV's "Shrinking" and discusses the latest news and entertainment.See omnystudio.com/listener for privacy information.

We're talking about finding the perfect family movie night pick! Christian and his family are spoiled for choice with too many streaming services and endless options. They're on a mission to create the ultimate Christmas Channel, where their top 20 Christmas movies play all year round. But first, Patsy shares a delicious dessert recipe that's a game changer: the viral Japanese cheesecake hack. It's surprisingly easy and a hit with the whole family. See omnystudio.com/listener for privacy information.

Christian and the team are getting ready for the Australian Open Finals, but not before giving away some amazing prizes. They're on a mission to build an Australian phonetic alphabet, and listeners are sharing their suggestions. From "Drongo" to "Rack Off" and "She'll be right", the team is having a blast. Meanwhile, Christian is dealing with a team member's sleeping in, a giant cabana, and a shopping trolley that's got everyone talking. See omnystudio.com/listener for privacy information.

Christian O'Connell chats with Patsy about the realities of parenting a teenager. They're navigating the challenges of year nine, where the education system ramps up and their daughter's growth seems to accelerate. Christian shares a poignant moment at the shoe shop, where a comment about Audrey's last pair of school shoes sparks a reflection on the fleeting nature of childhood. They discuss the emotional ups and downs of parenting, from the highs of watching their daughter grow to the lows of worrying about the future. It's a heartwarming and relatable conversation about the complexities of family life.See omnystudio.com/listener for privacy information.

Christian O'Connell's show is back, and today's topic is all about the power of names and their influence on our careers. Christian shares a fascinating theory called nominative determinism, where our names can actually shape our job choices. He's got a load of emails from listeners who've noticed this phenomenon in their own lives. Also joining the show is Ben Crowe, a mindset coach who's worked with top athletes like Ash Barty, and they dive into the importance of perspective and play in achieving success.See omnystudio.com/listener for privacy information.

Christian and the team kick off a big morning with world class mindset coach and storyteller Ben Crowe, the man behind Ash Barty, Steph Gilmore and other elite performers. Across an honest, funny and disarmingly deep chat, Ben unpacks what a mindset coach actually does, why we’re so distracted by things we can’t control, and how he helps people shift from “human doing” to human being. He explains the ancient but practical principles behind his new book and Mojo app, and why stories, not self help theory, are the most powerful way we learn and change.​ From Ash Barty learning to separate her ranking from her self worth, to Andre Agassi and Tiger Woods, to hospital teams and students, Ben shares real examples of how reframing identity, worthiness and potential can transform performance and happiness. Christian also dives into Ben’s idea of our “natural play state”, the five feelings that define it, and how getting back to playful, carefree curiosity can help with everything from Grand Slam finals to launching a national radio show.​See omnystudio.com/listener for privacy information.

Post long weekend, things get absolutely wild. First up: the giveaway nobody saw coming. Christian reflects on the Cabanas he never expected anyone to want, only to discover they’re the most popular item the show has ever given away. Emails at 2 a.m., desperate pleas from listeners, and complete chaos ensue leaving Christian stunned and declaring, “I’ve never known anything like it.” Then, the conversation takes a very different turn. Christian shares a story that will make you laugh, cringe, and maybe double-check your own knowledge of the law. While at the beach, he witnessed something completely shocking and, in classic Christian fashion, admits he didn’t even know it was illegal. See omnystudio.com/listener for privacy information.

It’s a full blown vent session as Christian and the team open the floor to the small, petty, and surprisingly rage inducing things that make everyday life unbearable. From minor inconveniences to inexplicable human behaviour, this is the stuff that shouldn’t matter… but absolutely does. Cathartic, relatable, and guaranteed to make you say, “YES.. that!”See omnystudio.com/listener for privacy information.

This week on the Christian O'Connell Show, it's a hot one! Christian and the team are giving away 100 cabanas to keep you sun-safe this summer. But that's not all - they're also diving into the world of ball kids, where the competition is fierce and the stakes are high. Christian chats with listeners about their favorite songs, including Prince's "Raspberry Beret" and Deaf Leopard's "Pour Some Sugar On Me". Plus, they're on the hunt for Bogan celebrities, with hilarious results. See omnystudio.com/listener for privacy information.

Today we're sharing our Friday recommendations, With the overwhelming choice we have in TV and movies, and how it's hard to find something everyone agrees on. Christian recommends some of his favorite shows and movies, including the Netflix thriller Runaway and the documentary Ball Kids.See omnystudio.com/listener for privacy information.

Today on the Christian O'Connell Show, the Prime Minister joins the conversation to talk about a national day of mourning and unity after the recent Bondi attacks. They discuss the importance of coming together as a nation and remembering the victims, as well as the Jewish community's concept of a "mitzvah" - an act of kindness and compassion. The Prime Minister shares stories of the incredible acts of selflessness and bravery shown by those affected, and encourages listeners to show their support by lighting a candle, flying flags at half-mast, and performing acts of kindness. This episode contains discussion of violence, terrorism, and loss, which some listeners may find distressing. Listener discretion is advised. If this conversation brings up difficult feelings, support is available. You can contact Lifeline on 13 11 14 for 24/7 confidential support, or visit lifeline.org.au.See omnystudio.com/listener for privacy information.

On today’s show, Christian O’Connell is joined by the Prime Minister to mark Australia’s National Day of Mourning following the Bondi attacks. Together, they discuss the meaning behind the national pause at one minute past seven, the symbolism of “Light Will Win,” and how Australians can show unity, remembrance and kindness during a time of grief. The conversation reflects on courage, community, and the stories of hope that emerge even in the darkest moments; reminding us what truly defines Australia. This episode contains discussion of violence, terrorism, and loss, which some listeners may find distressing. Listener discretion is advised. If this conversation brings up difficult feelings, support is available. You can contact Lifeline on 13 11 14 for 24/7 confidential support, or visit lifeline.org.au.See omnystudio.com/listener for privacy information.

Coincidences that shouldn’t be possible, family dramas that absolutely should have stayed private, and the strange realities of modern life. The team unpacks the internet-breaking Beckham saga, asks “what are the odds?” with stories that genuinely defy logic, gives away big Australian Open prizes, and debates everything from silent trousers to shark-free swimming options. A big, funny, very Australian morningSee omnystudio.com/listener for privacy information.

Christian O'Connell's got a story to tell, and it's all about the Beckham family drama. In this episode, Christian and the team are buzzing about Brooklyn Beckham's Instagram post that's got everyone talking. It's a nuclear-level attack on his mum and dad, and Christian can't get enough of it. He's relatable, he's funny, and he's got some serious thoughts on family dynamics. From Victoria Beckham's infamous wedding dance to the complexities of family relationships, Christian's got the tea and he's spilling it. Join the conversation and get ready for a laugh-out-loud discussion that's all about the Beckhams.See omnystudio.com/listener for privacy information.

Christian O'Connell's show is back, and he's sharing a heartwarming story about his 21-year-old daughter Ruby's journey with chronic back pain. Christian opens up about the struggles Ruby faced, including multiple MRI scans and consultations that didn't provide a clear diagnosis. A specialist finally identified a rare condition in the multifidous region of the spine, which was causing the pain. Ruby underwent a groundbreaking procedure that involved a pacemaker-like device being inserted into her back to stimulate the nerves. Christian shares the emotional moment when Ruby finally smiled after the procedure, and the family's experience with the medical team.See omnystudio.com/listener for privacy information.

Day two and Christian is on a mission to find the quietest trousers ever, meanwhile, the show's "Battle Seats" competition is heating up, with prizes to be won, including a car and flight vouchers. Christian also reminisces about his childhood, sharing stories about his first movie, first saved-up-for item, and favorite TV shows. See omnystudio.com/listener for privacy information.

Welcome to the Christian O'Connell Show. In this episode, Christian chats about the show's journey to becoming Australia's first national breakfast show. He shares how the show's growth from Melbourne to Sydney, Adelaide, Brisbane, and Perth has been a collaborative effort, involving listeners from all over the country. Christian acknowledges that getting used to a new show can be tough, especially in the morning when time is scarce. He invites listeners to join the show and get to know the team, promising a fun and engaging experience.See omnystudio.com/listener for privacy information.

On the Christian O'Connell Show, Christian kicks off the first ever national breakfast show in Australia, a historic moment in radio. He's joined by listeners sharing their stories about life's firsts, from school detentions to first cars and pets. We also give away tickets to the Australian Open, with a unique game called "Battle Seats" where listeners can win prizes by guessing the winning seats. Welcome to a new era in Australian radio.See omnystudio.com/listener for privacy information.

Christian and the team launch Battle Seats, the game that turns Rod Laver Arena into a giant guessing board. With finals tickets, cash, and massive prizes hidden under thousands of seats, listeners from all over Australia jump in for their shot at the AO. There are big wins, nervous guesses, instant heartbreak, and life changing moments as callers score $1,000 vouchers and tickets to the men’s final. If you’ve ever dreamed of experiencing the Australian Open live, this is where the chaos begins.See omnystudio.com/listener for privacy information.

While the show is away we're taking a look back at some of our favourite bits.. like when Christian innocently went in for a haircut and somehow ends up in the middle of a full scale salon tribunal. What starts as friendly chat with his hairdresser turns into a deep dive on modern dating, the phrase “I’m here for the plot,” and a Netflix drama that nearly caused a domestic incident at home. Christian explains why empathising with Four Seasons’ Steve Carell character keeps getting him into trouble with women everywhere.. including the stylist, the other clients, and, eventually, his own wife. The Christian O'Connell Show returns Monday!See omnystudio.com/listener for privacy information.

While the shoe is away we're taking a look back at some of our favourite bits.. Like when we asked for your stories about being chased by an animal! Nothing we ever cover on the show gets completely left behind, if you have a chased by an animal story email us: christian@christianoconnell.com.au The Christian O'Connell show returns Monday!See omnystudio.com/listener for privacy information.

While the show is away we're taking a look back at some of our favourite bits.. like when Christian discovered the dark legends of Australia's Pilliga Forest, said to be the most haunted woods in the country. Truck drivers avoid it at night, mysterious beasts stalk its depths, and strange lights hover in the darkness. Will any brave listener dare to uncover its terrifying secrets? The Christian O'Connell show returns Monday January 19See omnystudio.com/listener for privacy information.

While The Show is away we're taking a look back at some of our favourite bits so far.. like this! From guinea pigs that "popcorn" when they're happy, to an unfortunate goldfish that got stuck in a tree after being tossed over the fence, you'll hear tales of pets bringing joy, comfort and sometimes mischief into their owners' lives. The Christian O'Connell Show Returns Monday January 19.See omnystudio.com/listener for privacy information.

While the show is away we’re taking a look back at some of our favourite bits.. In this episode of The Christian O’Connell Show, a simple café order in Albert Park turns into a quietly infuriating moment when Christian is charged for bacon he never receives. The team unpack why so many of us hesitate to speak up in everyday situations, and are ofren guilty of letting small things slide rather than risking awkwardness. The Christian O’Connell Show returns January 19See omnystudio.com/listener for privacy information.

While the show is away, we’re revisiting some of our favourite moments, like our first Song Title Game! The Christian O’Connell Show returns January 19. See omnystudio.com/listener for privacy information.

In this episode of the Christian O'Connell show, listeners share their childhood misconceptions. Christian chats with Kim about her teenage years, when she believed every road with the same name was the same road. Jenny shares a hilarious story about thinking eggs came from battery hens, and Alex reveals he thought iPods got heavier with more songs added, which triggers the memory for Christian of not knowing what a lamb and sheep was. The Christian O’Connell Show returns January 19.See omnystudio.com/listener for privacy information.

While the show is away, we’re revisiting some of our favourite moments, including the time Patsy and Christian both had a case of midday befuddlement in the car. Parking Fines and Wrong Cars. The Christian O’Connell Show returns January 19. See omnystudio.com/listener for privacy information.

Some festive favourites from the show as we head into 2026. Today, we look back at the moment Christian and the team paused for a deceptively simple challenge: tell the story of your life so far in exactly six words. What follows is funny, honest, moving, and occasionally chaotic as Christian, the team, and listeners across Melbourne attempt to distil decades of love, mistakes, family, career twists, and survival… into just six words. Big laughs, unexpected emotion, and a reminder that everyone is carrying a whole novel behind a short sentence. The Christian O’Connell Show returns in 2026. Until then, thanks for listening and happy holidays.See omnystudio.com/listener for privacy information.

Some festive favourite moments from the show

Christian and the team share stories of hope, resilience, and the power of community. We talk about the extraordinary GoFundMe for Ahmed, a hero who saved lives in Bondi, and the overwhelming support that followed. There are personal stories of kindness and generosity, including Christian’s very funny mistake of accidentally leaving the Airbnb and his wife’s response, plus chats about cricket movies, favourite songs for Sydney, and a $500 voucher giveaway to Harvey Norman.See omnystudio.com/listener for privacy information.

Looking for something to occupy you this weekend?Here it is. The team’s final Double Thumbs Up of 2025. One last round of recommendations to send you into the weekend properly.See omnystudio.com/listener for privacy information.

Christian and the team reflect on a week shaped by resilience, community, and unexpected kindness. From heartfelt moments with first responders to stories that remind us how small gestures can mean everything, this episode captures a city pulling together. Along the way, Christian shares personal highlights, surprising encounters, and a few classic cultural oddities, from hidden historic pubs to panthers that may or may not exist. There’s humour, humanity, and a genuine sense of connection as the team gets to know Sydney beyond the postcard version.See omnystudio.com/listener for privacy information.

What began as a plan to welcome Sydney with festive hams quickly shifts in response to a difficult week, with the team deciding to pass those small gifts on to first responders instead. Josh heads to Bondi to personally thank surf lifesavers and police, hearing firsthand stories of bravery, quiet resilience, and compassion in the aftermath of recent events. From silent beaches to unexpected moments of kindness, it’s a moving reminder of the people who show up when it matters most. If this conversation brings up difficult feelings, support is available. You can contact Lifeline on 13 11 14 for 24/7 confidential support, or visit lifeline.org.au.See omnystudio.com/listener for privacy information.

Today we continue getting to know Sydney, the city they’re temporarily calling home. Sharing powerful stories of kindness and resilience in the wake of tragedy, including a moving email from listener Brad about people lining up for hours to donate blood. There’s also room for lighter moments as the team dives into some of Sydney’s quirks, from the mythical panther to the ongoing seagull problem, and even a visit from a listener who claims to remember Saga World, the short lived theme park of the 90s. It’s a thoughtful mix of heart, humour, and discovery. This episode contains discussion of violence, terrorism, and loss, which some listeners may find distressing. Listener discretion is advised. If this conversation brings up difficult feelings, support is available. You can contact Lifeline on 13 11 14 for 24/7 confidential support, or visit lifeline.org.au.See omnystudio.com/listener for privacy information.

In an extraordinary moment during an already devastating week, the Prime Minister of Australia, Anthony Albanese interrupted the show live to speak directly to the nation. He shared words of unity and resolve following the anti-Semitic terrorist attack on a Hanukkah celebration, reflecting on the meaning of light over darkness and the strength of Australians coming together in grief and defiance. The Prime Minister also provided an update on Ahmed, the Australian Hero whose bravery saved lives, and honoured other everyday heroes who ran toward danger. We spoke about national unity, community support, blood donations, candlelight vigils, public safety, gun laws, and how Australians move forward without letting fear win. A powerful, emotional conversation about leadership, courage, and the values that define Australia at its best. This episode contains discussion of violence, terrorism, and loss, which some listeners may find distressing. Listener discretion is advised. If this conversation brings up difficult feelings, support is available. You can contact Lifeline on 13 11 14 for 24/7 confidential support, or visit lifeline.org.au.See omnystudio.com/listener for privacy information.

We’re still in our first week of breakfast in Sydney, and today is all about saying thank you and getting to know you. We share some of the incredibly kind messages and surprise gifts we’ve received so far, including a Bakewell tart and a cake that made our day. We chat with listeners about the things that matter to them, from pesky seagulls to the legendary Sydney panther, and throw around a fun idea to celebrate HSC students with a billboard.See omnystudio.com/listener for privacy information.

Day two in Sydney and Christian’s already replacing Jonesy & Amanda (don’t worry, they’ve been sent to a comfy “radio retirement home” with bingo and a nightly meat raffle). The team chats the weirdest things they’ve noticed around town, hands Sydney the keys to the billboards again, gets you texting in peak nonsense for Time Wasters, and “What’s The Year?” featuring Austin Powers and the cinematic masterpiece Big Momma’s House.See omnystudio.com/listener for privacy information.

Broadcasting live from Sydney for the very first time, today we opened the phones to hear from listeners about what Sydney means to them. We also shared messages of support and solidarity, acknowledging how moments like this can shake a city while also bringing people together. Sydney, we’re thinking of you. We love you. If you have a message for Sydney you’d like to share, email us at christian@christianoconnell.com.au #SydneyStrongSee omnystudio.com/listener for privacy information.

In this heartwarming episode, Christian shares a special Christmas gift with a deserving listener, Jenny, whose daughter, Ali received a life-saving kidney transplant from her mum. Christian surprises Jenny with a spa day at the Langham, showing the true meaning of kindness and generosity. They also discuss the importance of kidney health, encouraging others to ask their doctors for a kidney panel test. See omnystudio.com/listener for privacy information.

It’s the final show of the year, and the Christian O’Connell Show is emptying the tank. Christian fires off his favourite picks of 2025, from the “sensational” Wicked to the gut punch power of The Handmaid’s Tale. Alex wades in with his own obsessions: The Mushroom Daily and Ian McEwan’s What Can We Know. The team trade their best books, TV shows and music of the year, share a few surprises, and wrap it all with a massive washer dryer giveaway. Last show of the year, zero coasting.See omnystudio.com/listener for privacy information.

t’s the final show of the year, and we’re wrapping 2025 with our favourite picks. Want more recommendations? Dive into more of our Double Thumbs Up episodes and if you’ve got one of your own, email us at christian@christianoconnell.com.au.See omnystudio.com/listener for privacy information.

Christian opens the phones to hear where listeners found love, and the stories are wild: traffic controllers flagged down by future wives, cricket balls smashing windscreens into marriage proposals, and an argument over Doritos somehow becoming romance. The team also spirals into talk of hidden Christmas presents, bone jacks, and the art of escaping your own house. Plus the penultimate Timewaster for the year.See omnystudio.com/listener for privacy information.

As we start to wrap up for the year, Christian asks listeners to sum up their entire year in just six words.. and the answers cut deep. He opens up about his own “leaving year and growing year,” from selling the family home to big changes on the show.See omnystudio.com/listener for privacy information.

Today we unwrap the strange universe of Christmas movies, from the classics everyone loves to the truly unhinged festive favourites, and listeners jump in with big opinions, hot takes, and the “correct” way to eat a sweet potato.See omnystudio.com/listener for privacy information.

The team dives into their all time favourite Christmas movies, sparking a festive debate full of nostalgia, strong opinions and a few unexpected choicesSee omnystudio.com/listener for privacy information.

We unleash a chaotic mix of break ins, break outs and sheer stupidity. Listeners confess to climbing through windows, sneaking into their own homes and generally proving locks are their mortal enemy. Then things get even weirder with a parade of brilliantly named pets: from Professor Fluffy Pants to a cat called VB.See omnystudio.com/listener for privacy information.

Today the team dives into a festive round of What’s The Year, My Friend? with nothing but Christmas classics to go on.See omnystudio.com/listener for privacy information.

Barry Clause returns with a huge Christmas giveaway, Christian kicks things off by admitting he once locked himself out and smashed a window with his own weights, and listeners quickly one up him with their own disasters.. from a rock climber to a DIY car break in gone wrong. Pure Christmas chaos.See omnystudio.com/listener for privacy information.

Today we dive into the greatest live shows we've ever witnessed, from Lady Gaga blowing the roof off Melbourne to Michael Jackson arriving at the MCG in a rocket ship. From Ben Folds turning the Sydney Opera House into a one man symphony to the time Christian nearly talked Elton John into playing at an RSL.See omnystudio.com/listener for privacy information.

Christmas chaos hits early as Christian unveils the true identity of “Barry Claus”… and nobody sees it coming. The team spirals into a festive tangent, swaps TV obsessions (yes, Stranger Things comes up), and fires off their weekly recommendations. We also give away a wine fridge and open the phones for listeners’ wildest apple stories... which go off the rails fast. It’s loose, funny, and very, very on brand for the season.See omnystudio.com/listener for privacy information.

Looking for something to occupy you this weekend? Hear the team's Double Thumbs Up!See omnystudio.com/listener for privacy information.