Podcasts about ausee

In tennis, the ball is either in or out. No apology required. So why does saying no in real life feel so much harder? This episode kicks off a new 10-part series on boundaries — why they're so hard to hold, and how to actually do it, at work and at home. THE SIGNAL

The grave of the prime suspect in the 1993 murder of WWII veteran Les Ball is empty, after his body was surreptitiously dug up and cremated. The bizarre revelation forms the centrepiece of this final episode, throwing a dramatic final twist into a thirty-year cold case that has frustrated Queensland detectives for decades. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

On this episode you are guaranteed a laugh, a high-profile AFL identity has fled the country, the Essendon football club are cowards and Adelaide are preparing to sack Mathew Knicks… LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Brian "The Skull" Murphy claims David Phillips confessed to Les Ball’s murder. As we investigate the Skull’s testimony, we uncover the ultimate deception: David wasn't the decorated hero he claimed to be, but a master forger hiding a history of violence in plain sight. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

On this episode, it’s been one of the craziest weeks in football we’ve ever seen, Sydney’s season is over, Carlton could play in a prelim and Zac Butters moving to Geelong is going to ruin the league… LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

You've sent in some of your worst date experiences, and we're reading them out. But before that, Jadé has an issue with the way Lachie eats Tuna from a can; dunno if we can get behind this one. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Chris Meredith and Paul Fairweather spend this episode unpacking risk as a core part of the creative process. It is a conversational, unscripted exchange about why making art, sharing work, and moving beyond a safe formula all involve vulnerability, judgment, and the possibility of rejection.Chris and Paul discuss how risk shows up differently for artists and commercial creatives, using examples from painting, exhibitions, and the careers of artists like Ken Done, Rothko, and Van Gogh. LINKS: Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

A breakthrough shatters years of silence as cold-case detective Liz McNaughton uncovers an alleged confession made by former police officer David Phillips regarding the murder of his father-in-law, Les Ball. We re-examine the contradictory timelines shared with police and Coroners over the years, unpack these shocking claims, and trace how one detective’s deep dive turned a cold case on its head. Note: This episode has been updated; we explain in episode 5. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

In this episode of SIX Hats, Dr. Shami sits down with ADHD coach and consultant Francine Freedman to explore the realities of high functioning ADHD in adults. Many people with ADHD appear successful on the outside with careers, businesses, families, achievements and yet internally feel overwhelmed, exhausted, emotionally dysregulated, or constantly “behind.” Francine shares practical insights into why ADHD is often missed in adults, particularly women and high achievers, and explains how understanding the ADHD brain can transform self-worth, productivity, relationships, and wellbeing. Together, they discuss nervous system regulation, burnout, masking, emotional overwhelm, procrastination, dopamine-seeking behaviours, and the importance of building systems that support, rather than fight against — the ADHD brain. Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. Useful links: www.mintclinic.com.auSee omnystudio.com/listener for privacy information.

This week on Expert, Sadaf and Tegan are putting their beauty budgets to the test. They reveal the categories they’re happy to splurge on, where they prefer to save, plus all the products they’re loving right now. Then, it’s time for Win, Bin or Recycle, and the team is divided over... voice notes. Are they a cute way to stay connected or just plain annoying? Plus, Tegan makes the case for giving your ‘neck and dec’, aka neck and décolletage, a little more love. These often-forgotten areas get plenty of sun exposure and can show signs of premature ageing, so are we really giving them the skincare attention they deserve? Products mentioned: Maybelline New York Surreal Extensions Mascara e.l.f. Cosmetics Halo Glow Liquid Filter Estée Lauder Double Wear Foundation Dior Backstage Face & Body Foundation Medik8 Crystal Retinal Anastasia Beverly Hills Brow Freeze Maybelline New York Super Lock Brow Glue Gel La Roche-Posay Cicaplast Baume B5+ Viviology Ceramide Moisturiser SkinCeuticals Triple Lipid Restore Moisturiser Huda Beauty Blush Filter Laneige Lip Sleeping Mask Davines Oi Shampoo Aspect Gentle Clean Maybelline Sky High Lash Sensational Mascara Givenchy Prisme Libre Glow Serum Foundation Cosmedix Define PCA Skin Hyaluronic Acid Lip Booster K18 Peptide Prep Detox Shampoo L'Oréal Professionnel Absolut Repair Molecular Mask PCA Body Therapy L’Occitane Almond Shower Oil PCA Skin Perfecting Neck & Décolleté BOOST LAB Edelweiss Neck Serum Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

There is a scandal exploding at the Sydney Swans and you won't believe what has come to light, Christian Petracca is being ostracized by his teammates and suspensions might be downgraded if it's during finals... LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

How do you protect your business's value when costs keep rising and uncertainty shows no sign of easing – and why does psychological safety matter in your workplace? In this week's episode, business sales and acquisitions expert Simon Bedard explains how rising costs, inflation and economic uncertainty are reshaping business value. Simon – who is Managing Director of Exit Advisory Group, and author of new book Exit Like an Expert - also unpacks why many owners are absorbing costs instead of passing them on, and where to focus to build a stronger, more resilient business. Then senior psychologist and managing director at Barrington Centre, Rhonda Andrews, explores why psychological safety is far more than a compliance issue. She explains how creating a workplace where people feel safe to speak up can improve performance, innovation and retention – and why doing nothing is now the biggest risk of all. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

Les Ball’s final days were fraught with financial tension and an unhappy living arrangement centred around tens of thousands of dollars allegedly owed to him by his son-in-law, a former Victorian police detective. In this episode, we trace the convoluted money trail, examine conflicting accounts of these loans, and follow a tenacious Irish cold-case detective as she uncovers a reality that changes everything we thought we knew. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

Rugby league icon Royce Simmons is hitting the pavement once again for his annual charity walk, dedicating this year's 320-kilometer trek to the memory of his close friend and fellow Penrith legend, John Farragher. Supporters and fans looking to contribute to the cause can donate or find more details at roycesimmonsfoundation.com.auSee omnystudio.com/listener for privacy information.

On this episode, Toby Greene called Campbell after the revelation he might be captaining Essendon under James Hird, Browny’s becoming a standover man and Scott Pendlebury wants to coach but at which club...LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this episode, Chris and Paul are joined by Stacey Hall, founder of MAKE and Promo Sapien, for a conversation about entrepreneurship, creativity, and building businesses that people genuinely connect with. Stacey shares how an unexpected start at a struggling clothing manufacturer became her first real business education, eventually leading her to launch Vancouver’s first retail embroidery store and grow it into two successful brands. Along the way, she discovered the power of creating memorable customer experiences, collaborating with artists, and turning creativity into a practical business advantage. Whether you're an entrepreneur, retailer, creative professional, or simply curious about building brands people love, this episode is packed with insights on innovation, customer experience, and the many ways creativity can drive business success. LINKS: Stacy Hall - Special Guest LinkedIn - https://www.linkedin.com/in/stacy-hall-445b524/ Websites : Promosapien Promo Inc. - www.promosapien.ca Make - www.makevancouver.com Ole Originals - www.oleoriginals.com Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

The disappearance of Les Ball is a cold case spanning decades, but a single, forged train ticket has emerged as a pivotal piece of evidence. This crucial detail, alongside conflicting accounts and a meticulously constructed deception, is casting a stark new light on what happened to the 71-year-old just before he vanished.In this episode, we scrutinise a heavily debated hospital visit, unpack a trail of suspicious financial behaviour, and follow police as they race to identify whether a burned-out trailer holds the dark secret to Les’s final days. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

This week on Uncensored, Mel’s got a dry lips hack from... 1911? Yep, you read that right. She’s unearthed an old-school beauty trick that might just be the answer to your chronically cracked lips. Plus, Tegan and Mel are officially converts to exfoliating body lotions. And before you assume they’re only for tackling body acne, think again. These multitasking formulas can be absolute miracle workers for dry, rough skin. Then, Dr Phoebe Jones from Beauty By Doctor is back, this time to demystify blephs, aka blepharoplasty. Is eyelid surgery really as scary as it sounds? What does the procedure involve, what kind of results can you expect, and just how much downtime is there? For PWDKWN, Tegan has a laundry product that is about to blow your mind, particularly if you’re a messy cook. Meanwhile, Mel has returned to a foundation she initially wasn’t sold on, but has since become her go-to for weekend, no-makeup makeup. And finally, Tegan has a skin treatment recommendation for Mel, who is 40 and has never had one before. Will she be convinced to finally give it a go? Products mentioned: PCA Body Therapy Moisturiser CeraVe SA Smoothing Cream Alpha-H Retinol Reboot Exfoliating Body Treatment Some By Mi AHA PHA BHA Miracle Calming Lotion Make Up For Ever HD Skin Hydraglow Foundation Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Melissa Mason and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

What is staying quiet costing you? Self-advocacy is often associated with asking for a pay rise, negotiating a promotion or learning to be more assertive. But it goes much deeper than that. Self-advocacy is your willingness to participate in the decisions that shape your health, career, relationships, business and future. In this episode of Leading You, I explore why self-advocacy is an essential, yet often overlooked, leadership skill and why staying silent is rarely neutral. Every time we choose not to ask the question, seek clarification, challenge an assumption, contribute our perspective or communicate what we really want, we are still making a decision. And sometimes the cost of that decision is far greater than the discomfort of speaking up. I share how my understanding of self-advocacy changed following my diagnosis with stage three melanoma. I was surrounded by highly experienced specialists who understood cancer, but I came to realise something incredibly important: they knew cancer, but I knew myself. Both forms of knowledge mattered. That lesson reaches far beyond our health. How often do we conform because we don't want to create tension? Hope our hard work will eventually be noticed instead of communicating where we want to go? Advocate fiercely for our teams, clients, families and friends while accepting less for ourselves? And how often do we confuse being kind with being compliant? Self-advocacy isn't about dominating conversations, demanding your own way or becoming confrontational. Sometimes it starts with something much simpler: a thoughtful question. In this episode, I explore: Why silence is a decision, rather than a neutral position What my cancer experience taught me about questioning, clarification and trusting yourself Why self-advocacy begins before you ever speak The career cost of waiting for someone else to notice you Why your work can demonstrate your capability but can't communicate your ambition How conformity can stop us contributing perspectives that matter Why kindness, respect and collaboration don't require constant agreement Why we often advocate more strongly for others than ourselves How thoughtful questions can create clarity without creating unnecessary confrontation A simple place to begin if speaking up doesn't come naturally Your voice, perspective and needs deserve a place in the decisions that affect your life. Timestamps 00:00 Welcome to Leading You00:37 Why Self-Advocacy Matters01:33 The Melanoma Wake-Up Call03:48 Self-Advocacy Starts With Believing Your Needs Matter05:13 Lead.Her Collective Invitation06:07 Conformity, Silence and Speaking Up07:05 Stop Waiting to Be Chosen08:18 Why We Advocate for Others, But Not Ourselves09:26 Kindness Is Not Compliance10:20 The Power of Asking Better Questions11:00 Where Is Staying Quiet Costing You?12:37 Thanks and Reviews Links:Learn more about my group coaching program hereGet the Clarity Compass hereJoin our Lead.Her Collective Dinner. Find out more and register here Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

On this episode, Browny has inside word on where Zac Butters is going, some heads are about to roll at Geelong and Essendon could have a new captain and he doesn't currently play for Essendon... LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Is your team's AI use actually making work easier – or just creating more work for your most experienced employees? In this episode, workplace writing expert Vikki Maver, founder of Communication Skills Academy and Refresh Marketing, explores the hidden costs of AI. She explains how poor governance can increase rework, shift responsibility onto managers and even undermine customer trust. Then executive coach Chris Power explains why optimism, direction and hope are essential in uncertain times – and how leaders can inspire confidence, build trust and unite teams without pretending to have all the answers. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

It was a routine welfare check - something police officer Ian Ninness had done countless times before, but this time, he knew something was different. Three police investigations and two coronial inquests have failed to find out what happened to WWII veteran Leslie Ball, who vanished more than 30 years ago. In the premiere episode of Perfect Alibi, investigative reporters Jo Townsend and Callum Denness begin their two-year investigation into the mystery surrounding his disappearance. They re-examine the facts behind a man who seemingly vanished into thin air after building his dream retirement home, leaving his daughter, Le-Chelle, on a 33-year mission to find the truth. Read more and watch exclusive video content hereFollow us on socials: Instagram: @newscomauhq Facebook: News.com.au TikTok: @news.com.auSee omnystudio.com/listener for privacy information.

Jacqui Keating, Travel Agent for Smart Flyer, and retired pilot James Nixon join Darren James to talk travel. Register your interest for our 10 day cruise by emailing 3aw@smartflyer.com.auSee omnystudio.com/listener for privacy information.

Today is all about hypotheticals. I have come up with a bunch of fake scenarios our children could get themselves into as they grow up, and I'm keen to see how Jadé responds and if we are aligned as parents. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week on Expert, Tegan walked into the studio looking suspiciously glowy, so naturally Sadaf immediately grilled her on the products behind that radiant complexion, including a K-beauty facial spray Tegan is currently obsessed with. Then it's time for Win, Bin or Recycle, where hair rollers are on the chopping block. Are they still worth the effort, or have newer styling tools made them obsolete? Next, Tegan explains why your cleanser might be the most underrated product in your skincare routine. It's not about spending a fortune – it's about understanding your skin type and choosing a formula that works with it, not against it. Expect plenty of recommendations from our favourite skin therapist, too. Finally, in Adore Anon, the team help a listener who's developed a crush on her gym trainer and wants to know: is it okay to wear makeup to the gym? Tegan and Sadaf discuss the best approach to gym-proof makeup, how to avoid clogged pores and the products they'd actually recommend if you want to look polished without compromising your skin.Products mentioned: Maybelline New York Lash Sensational Sky High Mascara Givenchy Le 9 de Givenchy Eyeshadow Palette MAC Cosmetics Lipstick in Velvet Teddy MAC Cosmetics Lipstick in Kinda Sexy Givenchy Prisme Libre 4-Color Loose Powder d'Alba White Truffle First Spray Serum Maybelline New York Super Lock Brow Glue Laneige Cream Skin Cerapeptide Toner & Moisturizer Oribe Dry Texturising Spray Mermade Hair Hot Rollers Kitsch Ceramic Thermal Rollers Aspect Skincare Purastat 5 Cleanser Aspect Skincare Gentle Clean Facial Cleanser Cosmedix Purity Solution Nourishing Deep Cleansing Oil Clinique Take The Day Off Cleansing Balm Bioderma Sensibio Micellar Cleansing Oil Bioderma Sensibio H2O Micellar Water Skinstitut Gentle Cleanser CeraVe Hydrating Cleanser Anua Heartleaf Pore Control Cleansing Oil L'Oréal Paris True Match Nude Plumping Tinted Serum L'Oréal Paris Bright Reveal Tinted UV Fluid SPF 50+ Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Is your business prepared for mounting cashflow pressures - and are the conversations you're avoiding making things worse? In this episode, commercial finance expert Nadine Connell, founder of Smart Business Plans, explains why many profitable businesses are being squeezed by changing cashflow timing. She also shares practical steps to strengthen financial resilience before small pressures become major problems. Then communication and human skills expert Leah Mether explores why leaders avoid difficult conversations, how misunderstandings about psychological safety can undermine accountability - and why addressing issues early is one of the kindest and most effective things a leader can do. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

Our producer has well and truly stitched us up today. We have a list of questions that we need to answer about the other person and our relationship. This could either end very badly or very hilariously. We take our revenge at the end of the episode, though, by making our producer provide the "Ask Mum & Dad". LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Virginia Giuffre was fearless in taking down some of the world’s most powerful people. As Jeffrey Epstein’s most prominent victim, she helped expose his crimes and hold his friends to account, including the man formerly known as Prince Andrew. But despite her heroic battle in the most notorious sex trafficking case of the 21st century, few knew about one of her toughest fights. It was one she fought privately at home in Australia. Follow The Age and SMH Investigates to be first to listen to new episodes of Virginia from Walkley-award winning journalist Melissa Fyfe and WA Today reporter Carla Hildebrandt. Read the Good Weekend feature or our visual story which chronicles the harrowing final months of Virginia Giuffre's life as her marriage unravelled. Visit our websites at smh.com.au, theage.com.au and watoday.com.au, and send questions, information and feedback to virginiapodcast@nine.com.auSee omnystudio.com/listener for privacy information.

Virginia Giuffre was fearless in taking down some of the world’s most powerful people. As Jeffrey Epstein’s most prominent victim, she helped expose his crimes and hold his friends to account, including the man formerly known as Prince Andrew. But despite her heroic battle in the most notorious sex trafficking case of the 21st century, few knew about one of her toughest fights. It was one she fought privately at home in Australia. Follow The Age and SMH Investigates to be first to listen to new episodes of Virginia from Walkley-award winning journalist Melissa Fyfe and WA Today reporter Carla Hildebrandt. Read the Good Weekend feature or our visual story which chronicles the harrowing final months of Virginia Giuffre's life as her marriage unravelled. Visit our websites at smh.com.au, theage.com.au and watoday.com.au, and send questions, information and feedback to virginiapodcast@nine.com.auSee omnystudio.com/listener for privacy information.

Virginia Giuffre was fearless in taking down some of the world’s most powerful people. As Jeffrey Epstein’s most prominent victim, she helped expose his crimes and hold his friends to account, including the man formerly known as Prince Andrew. But despite her heroic battle in the most notorious sex trafficking case of the 21st century, few knew about one of her toughest fights. It was one she fought privately at home in Australia. Follow The Age and SMH Investigates to be first to listen to new episodes of Virginia from Walkley-award winning journalist Melissa Fyfe and WA Today reporter Carla Hildebrandt. Read the Good Weekend feature or our visual story which chronicles the harrowing final months of Virginia Giuffre's life as her marriage unravelled. Visit our websites at smh.com.au, theage.com.au and watoday.com.au, and send questions, information and feedback to virginiapodcast@nine.com.auSee omnystudio.com/listener for privacy information.

This week on Uncensored: Instagram made Mel do it... and it did not go well! She put a viral contour and blush hack to the test, with results that prove not everything you see on your feed should be replicated at home, friends. Then, in We Tried It, Mel and Tegan spritz their way through a selection of fragrances, deciding exactly who each scent is for. Like, exactly. They're getting very specific, so whether you're after a new everyday perfume, something sexy for date night or a signature scent that gets compliments, we've got recommendations. We're also joined by Leelah Linke, founder of St. Skin Melbourne, to unpack the connection between your gut, hormones, stress and skin. What can you actually do to support your skin from the inside out? Leelah breaks down the science behind the skin-body connection and shares practical advice you can start using today. Plus, in PWDKWN, Tegan shares the candle hack that's changed the way she burns expensive candles, and Mel has a slicked-back bun trick that works even if you have a fringe. Products mentioned: Giorgio Armani My Way EDP Burberry Her EDP Kilian Paris Good Girl Gone Bad Kilian Paris Angels’ Share Kilian Paris Love, Don't Be Shy Marc Jacobs Daisy Murakami Blue Limited Edition EDP who is eijah Muse EDP Memo Paris Marfa ED Glasshouse Fragrances Midnight In Milan Glasshouse Fragrances Velvet Rhapsody Glasshouse Fragrances One Night In Rio Eleven Australia Smooth Me Now Flyaway Balm K18 Airwash Dry Shampoo Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Melissa Mason and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

How many warning signs have you ignored because you convinced yourself you could just keep going? In this solo episode of Leading You, Julie Hyde explores a pattern she sees far too often in high-achieving women and leaders... pushing through exhaustion, ignoring the signals their bodies are sending, and wearing over-functioning as a badge of honour. Drawing on her own experience with cancer, Julie challenges the belief that resilience means never slowing down and asks one powerful question: What are you trying to prove... and to who? In this episode: Why high performers are particularly vulnerable to burnout. The difference between resilience and constantly pushing through. How over-functioning quietly becomes our identity. The warning signs your body may already be sending. Why leadership today requires a different way of operating. The questions every leader should ask before their body forces them to stop. Timestamps 00:00 Welcome to Leading You00:48 The Push Through Trap02:34 Burnout Signs and Statistics07:24 Mental Load and Over-Functioning09:18 When Your Body Forces You to Stop10:05 Clarity Compass11:20 My Wake-Up Call14:09 Why We Need to Lead Differently16:58 Questions Worth Asking Yourself17:31 Final Thoughts Links: Learn more about my group coaching program hereGet the Clarity Compass here Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

How can setbacks become stepping stones - and what does it take to lead a business through constant change? In this week’s episode, performance consultant, Better Life Lab founder and author Andrew Horsfield explains how to turn setbacks into progress by embracing productive struggle, gaining clarity and building habits that create lasting performance. Then executive coach and leadership team coach Chris Power - who is also founder of Power Projects - shares three leadership practices to help organisations stay competitive during times of disruption: refocusing the leader's role, realigning teams around trust and purpose, and readying the business for what's ahead. She shares practical tips to improve decision-making and lead with confidence through change. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

How do we teach children about personal safety without frightening them? Bill Crews speaks with Holly-Ann Martin OAM, founder and Managing Director of Safe4Kids, who has spent more than four decades helping families, schools and communities protect children from abuse. Holly-Ann shares practical advice on starting age-appropriate conversations, recognising warning signs, empowering children to speak up, and creating safer environments for every child. It's an insightful and essential discussion for parents, grandparents, carers, teachers and anyone who wants to help keep children safe. Find out more at www.safe4kids.com.auSee omnystudio.com/listener for privacy information.

For more than three decades, Sonia Kruger has been one of the defining faces of Australian television. From the golden era of appointment viewing to today's streaming landscape, she's remained at the forefront of some of the country's biggest entertainment shows while the industry around her has transformed. Now, at 60, Sonia joins Stellar to discuss raising a pre-teen daughter, why women are refusing to become invisible, the changing face of television, and whether she's beginning to imagine what life beyond free-to-air might look like. Watch the full episode with Sonia Kruger here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand. Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

Yes, we know what you're thinking... Our lives are about to get so much more hectic, and we couldn't be more excited. Our beautiful little girl is on the way, and Jadé has found this pregnancy so different from the last two. On top of that, we have also just moved house. We are homeowners for the very first time. A lot is happening, and we're going to give you the debrief on all of it in today's episode. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week on Expert, we're talking about the beauty products that genuinely changed the way we do our routines. Sadaf has a concealer that's earned permanent status in her makeup bag and a styling tool that's made her a once-a-week wash girl, while Tegan has discovered a dry shampoo that delivers serious volume, a two-minute hair mask that actually works, and the hair accessory that's officially replaced claw clips. Plus, we investigate whether blue-light glasses are actually worth wearing or just another wellness trend. Then in our deep dive, Tegan is unpacking the next wave of skincare ingredients. From PDRN and exosomes to peptides, she explains what they are, what the science says, and who might benefit from adding them to their routine. And in Adore Anonymous, we help a listener who's looking for the easiest way to master liquid eyeliner, with our favourite beginner-friendly formulas and application tips. Products mentioned: K18 AirWash Dry Shampoo Estée Lauder Double Wear Stay-in-Place Concealer L'Oréal Professionnel Absolut Repair Molecular Rinse-Off Mask Shark FlexStyle Dermalogica Future Code Booster Medicube PDRN Pink Peptide Serum Medik8 Exo-PDRN Prismatic+ Serum The Quick Flick Winged Eyeliner Stamp MAKE UP FOR EVER Aqua Resist Color Ink Liquid Eyeliner MAC Pro Longwear Fluidline Gel Eyeliner and Brow Gel Adore Beauty Tools of the Trade Angled Detail Brush Benefit Roller Liner Liquid Eyeliner Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

How do you handle tough conversations without creating conflict - and build a team that takes ownership instead of waiting for instructions? In this week’s episode, communication and human skills expert Leah Mether shares practical strategies for navigating disagreement with empathy, curiosity and clarity - helping leaders resolve conflict before it escalates. Then leadership expert Kylie Paatsch – Founder of Kylie Paatsch Leadership and author of The Connect Effect - explains how to create a culture of accountability by giving people the confidence, clarity and trust to step up - without falling into the trap of micromanagement. She shares simple leadership habits that strengthen communication and empower your team to do their best work. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

In this episode, Paul and Chris challenge traditional command-and-control leadership and explore how clear direction, intentional boundaries and creative freedom can help teams do their best work. They unpack the concept of the “three scripts” fully scripted, ad-lib and improv and how leaders can use each approach to balance structure with creativity. They also explore decision-making, the power of constraints, the “seed model” for developing ideas, and the role of leaders in turning chaos into clarity. Whether you're a business leader, entrepreneur or creative professional, this episode offers a fresh perspective on leading with curiosity, confidence and the courage to make decisive choices in an ever-changing world. Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

We have a cracker of an episode for you today. We are joined by Dr. Lisa Portolan, an Australian author, cultural commentator, and expert on modern relationships, specialising in love, sex, intimacy, gender, and dating culture. She is widely recognised for her insights into how technology and social change are reshaping the way we date, form relationships, and experience connection. Her work explores topics such as dating apps, emotional labour, heterofatalism, gender dynamics, and the future of intimacy in a digital world. Lisa holds a PhD in Cultural Studies from Western Sydney University, where her research focused on how dating apps have transformed intimacy and desire. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Follow Lisa on Instagram @lisaportolan Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Matt Mullholland Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

What if the biggest thing holding you back isn't a lack of confidence...but caring too much about what other people think? In this episode of Leading You, Julie Hyde shares a simple moment from a morning walk that became an unexpected lesson in self-leadership. Watching a father joyfully sing to his baby daughter without worrying who might be listening sparked a powerful question... How much of your life are you editing because of an audience that isn't even watching? Julie explores why fear of judgement shapes our decisions more than we realise, how self-editing chips away at our confidence, and why authentic leadership begins with giving yourself permission to simply be yourself. In this episode: Why fear of judgement quietly influences our choices. How self-editing affects confidence and leadership. The hidden cost of trying to meet other people's expectations. Why authenticity is one of the greatest acts of self-leadership. A simple question that could change the way you show up. Timestamps 00:00 A Morning Walk That Made Me Think01:28 The Invisible Audience We Carry03:42 Where Are You Editing Yourself?06:05 Confidence vs Approval08:37 The Cost of Playing Small10:56 Leading From Authenticity13:14 One Question to Take Away Links:Learn more about my group coaching program hereGet the Clarity Compass here Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Tegan is back as guest host for this week's Uncensored ep! First up, we're talking beauty tips straight from the skies after we stumbled across cabin crew member and beauty icon Rhony Claire's stellar makeup hacks and favourite products for long-haul flights. We also investigate the latest wellness buzzword: ‘cortisol face’. Is stress really changing your face shape, or is this a big old social media beat-up once again? Then, makeup artist Elizabeth Cee joins us to unpack the biggest makeup trends taking over Australia right now. From the return of matte makeup to the fresh techniques and finishes you'll see everywhere, she's unlocking her crystal ball for us so we can get ahead of what's about to be hot. Plus, Mel has discovered a body product that's earned a permanent place in her routine, while Tegan has fallen head over heels for a luxury foundation! Thanks to Elizabeth Cee for joining us! Find her on Instagram and TikTok. Products mentioned: Maybelline New York Grippy Serum Maybelline New York Super Lock Brow Glue Maybelline New York SuperStay Matte Ink Liquid Lipstick Maybelline New York Sky High Mascara L'Oreal Paris Infallible Foundation D'Alba White Truffle First Spray Serum Huda Beauty Easy Bake Loose Powder MAC PowderKiss Lip & Cheek Mousse Maybelline New York Cloudtopia Blush MAC Skinfinish Colourstruck Blush in Honeylove and Velvet Teddy Givenchy Prisme Libre Glow Serum Foundation Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Melissa Mason and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

What does it mean to stay creative for life? At 93, retired architect Graham Bligh proves that curiosity, creativity, and connection don't have an expiry date. From designing iconic buildings to embracing art and lifelong learning in retirement, Graham reflects on a remarkable career spanning decades. He shares how staying open to new experiences, nurturing community, and continuing to create has kept his passion alive well into his 90s. Whether you're building a career, exploring a new hobby, or redefining retirement, this conversation is a powerful reminder that it's never too late to learn, create, and make a meaningful impact. Graham Bligh - Special Guest Documentation - https://youtu.be/WVtYdncKda4 Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

Getting married is the fun part, but after marriage, you're now part of your partner's family for life. For some, it's all smooth sailing, but for others, it's straight up hell on earth. Today, we are reading out some horrendous tales you've sent in about your in-laws from hell. We also have some questions sent in that we are going to answer all about our mental load and capacity as parents. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Matt Mullholland Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

What does it look like to build a big clinical career and stay well doing it? This week Jo sits down with Dr Jennifer Coller — senior cardiologist, regional practitioner, and founder of Pulse Point Academy — to find out. Jen's burnout never stopped her showing up to work. But it quietly hollowed out everything outside of it. What changed wasn't willpower. It was systems, environment, and intentional design. In this episode: Why the clinicians most at risk are often the ones who care the most How Jen redesigned her environment to make sustainability the default The power of micro-recoveries over waiting for annual leave Identifying your personal yellow flags before you need them Women's heart health — the gaps that are still being missed About Dr Jennifer Coller: Senior cardiologist based in Shepparton, VIC, and founder of Pulse Point Academy — delivering accessible, evidence-based cardiovascular education to regional and rural clinicians across Australia.

Your skincare routine called... it wants a winter wardrobe! Tegan and Sadaf are sharing their winter swaps now that the weather is well and truly chilly, from rich moisturisers to barrier-supporting heroes that will stop your skin from feeling tight, dry and irritated. Then, it's time for another round of Win Bin Recycle. This episode's hot topic? Blotting papers. Are they an underrated handbag essential, a relic of the 2010s, or just unnecessary when powder does the same job? Then, the team is tackling laser hair removal. Does it actually work? Who gets the best results? Is it permanent? How painful is it really? Expect all your questions to be answered about how laser hair removal works, who it's suitable for, what to expect from treatments, and the biggest myths people still believe. Finally, an Adore listener wants to know: do we need expensive hairbrushes? What is the difference between a fancy one and a cheapie? Sadaf has some big opinions on this one! Everything mentioned: Cosmedix Rescue Intense Hydrating Balm & Mask Cosmedix Opti Crystal Liquid Crystal Eye Serum Cosmedix Elite Eye Doctor PCA Skin Body Therapy CeraVe Moisturising Lotion La Roche-Posay Cicaplast Baume B5 PCA Skin Hyaluronic Acid Lip Booster Denman Floral Fantasies Style & Shine Brush evo Pete Ionic Paddle Brush The Wet Brush Original Detangler Aveda Paddle Brush Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

In this episode, Paul and Chris speak with architectural photographer Shantanu Starick about his remarkable Pixel Trade journey, where he travelled the world for over three years without spending money, exchanging photography for food, accommodation, and transport instead. Shantanu shares how trading creativity for human connection transformed his understanding of value, community, and success. Discover why relying solely on money can limit creative fulfilment, and how relationships, trust, and reciprocity can unlock entirely new ways of living and working. Shantanu Starick is an architectural photographer and creator of the internationally recognised Pixel Trade project. He works with architecture, design, hospitality, and wellness brands, and is also the creator of Therefore, a book series exploring architecture through photography and conversation. LINKS: Shantanu Starick- Special Guest Website: shantanustarick.com Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

Have you even taken out petty revenge on your partner? How low would you go to stick it back to someone? Well, we asked, and you provided some hilarious tales that left our jaws on the floor. But before all of this, I'm having a rant about Facebook Marketplace. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Matt Mullholland Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week on Uncensored, special guest and Expert co-host Tegan joins Mel on the pod’ to discuss everything from LED masks to book-to-screen adaptations with ‘hot older brother’ tropes. Then, Mel crowns *the* haircut of 2026 – aka, Allie Hayes’ perfectly undone waves in Off Campus – and calls in hairdresser Amanda Tua to break down how to achieve this ‘effortless’ shag, and who it’s best suited for. Finally, for Tegan’s first PWDKWN, she reveals the French hair accessory that’s eclipsed the claw clip – and it’s rock concert-approved. Meanwhile, has Mel found her holy-grail moisturiser? Everything mentioned: Davroe Curl Crème Definer Davroe CURLiCUE Curl Gel Oribe Dry Texturising Spray Shark CryoGlow Cooling + LED Face Mask Kitsch Metal French Hair Pin Cosmedix Harmonize Moisturiser Cosmedix Resync Revitalizing Night Cream Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Melissa Mason and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

We are continuing on with our chat with Emily Musgrove this week, who shares some incredible insights on the indicators for divorce and shares her take on using AI as your therapist. But before that, Jadé has some thoughts on a recent video that has sparked controversy online. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Matt Mullholland Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.