Podcasts about ausee

Thirty years ago this July, a catchy song called ‘Wannabe’, sung by a then-unknown pop group called the Spice Girls, hit radio airwaves – and a global phenomenon was born. For Melanie C, who was just 22 at the time and one-fifth of the group that brought “girl power” to a new generation, the sudden blast of “Spice mania” was intoxicating, intimidating and ultimately short-lived. Three decades later, Melanie is a successful solo artist who has also found her groove touring the world as a DJ, she is a coach on The Voice Australia, and she remains close to all of her former bandmates. On this episode of the Stellar podcast, Melanie opens up about what really goes on in group chats with her fellow Spice Girls, explains how her upcoming album and world tour hark back to her early days as a raver, and explains how finding love with an Australian helped her grow more comfortable with work/life balance. Plus, she answers the eternal question: could the Spice Girls someday make their way here for their first-ever Australian shows? Watch the full episode with Melanie C here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

Should you actually sit on public toilet seats? It’s the debate dividing the team this week, as Tegan and Sadaf weigh in on whether it’s fine or whether hovering is the only option. Then, Tegan takes a deep dive into melasma, the stubborn pigmentation condition that can be incredibly frustrating to manage. She explains what actually causes melasma, why it’s so closely linked to hormones and sun exposure, and the key things you can do to help prevent it from worsening. Tegan also breaks down the treatment options available, from skincare you can use at home to the professional treatments that can help manage it in-clinic. Finally, in Adore Anon, a listener wants to know what she can actually do about split ends. Are there products that genuinely repair them, or is the only real fix a haircut? The team shares practical tips for preventing and managing split ends so your hair stays as healthy as possible between trims. Everything mentioned: Beauty IQ article: Getting regular haircuts ABC Article: How dirty are public toilet seats? Societe Even Out Dark Spot Corrector Cosmedix Simply Brilliant 24/7 Brightening Serum Aspect Pigment Punch+ Skinceuticals C E Ferulic Aspect Extreme B 17 PCA Skin Intensive Brightening Treatment Kerastase Nutritive Nutri-Supplement Split Ends Serum Davines Natural Tech Nourishing Keratin Sealer Pure Precious Ends Leave-In Treatment Virtue Healing Oil Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

We are back this week and continuing to get through your nightmare dating stories. One really hit home, and Jadé opens up about a time her safety was in jeopardy on a date, and how women find themselves in these situations far too often and have to play nice and rationalize just to keep themselves safe. It's a truly vulnerable and candid moment that most women can relate to. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week on Uncensored, Mel and Hannah dive into the weird, wonderful and slightly questionable things living in our handbags… and what might also be living on them. From loose lip balms and snack crumbs to rogue hair ties and mystery receipts, Mel and Hannah compare the chaotic contents of their bags and discuss the surprising amount of bacteria handbags can harbour if they’re never cleaned. We’ve also got long-time Australian beauty editor Sarah Tarca and co-creator of beauty newsletter Gloss Etc. on the show to talk through the products she’s loved most throughout her career in beauty. Skincare staples, makeup she refuses to give up, and a discontinued perfume she still mourns, plus the fragrance she now wears that gets constant compliments and acts as a close semi-dupe. Hannah has always been a fan of cult Skinceuticals serum C E Ferulic, but she recently branched out into other products from the Skinceuticals lineup, discovering a few under-the-radar formulas that deserve just as much attention. She shares what she’s been testing, what surprised her, and which products might be worth adding to your routine if you’re already a fan of the brand. Thank you to Sarah Tarca from Gloss Etc. for joining us!Everything mentioned: BDK Tabac Rose Skinceuticals C E Ferulic Serum Medik8 Crystal Retinal 20 Medik8 Liquid Peptides Advanced MP Hada Labo Moisturising Facial Sheet Mask Alpha H Melting Moment Cleansing Balm Bioderma Atoderm Cleansing Shower Oil L’Oreal Paris True Match Nude Plumping Serum Tint It Cosmetics Bye Bye Under Eye Concealer Maybelline New York The Falsies Surreal Extensions Mascara Dior Addict Lip Glow Balm Vida Glow Pro Collagen+ Sinceuticals A.G.E Advanced Eye Skinceuticals A.G.E Interrupter Advanced Skinceuticals Hyaluronic Acid Serum HA Intensifier Multi-Glycan The Ordinary Glycolic Acid 7% Exfoliating Toner Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Welcome to Return of the Pride. A six-part podcast series on how the Brisbane Lions hit rock bottom and how they recovered from the disaster that was the 'Go-Home Five' to climb off the canvas and go back-to-back under the oldest coach in VFL/AFL history. Coming soon to AFL.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

Like many of us, Katherine Bennell-Pegg grew up with a dream of one day becoming an astronaut. But unlike most childhood dreamers, Katherine actually achieved hers. In 2024, she became the first astronaut to officially represent Australia and the first Australian woman to receive professional astronaut wings. On January 25 this year, she was named the 2026 Australian of the Year for her trailblazing contribution to the Australian space industry. In this episode of the Stellar podcast, Katherine opens up about the decades of sacrifice it took to get here, what she really thinks about the criticism of her Australian of the Year win, and why she believes you don't need to leave Earth to change the world. For more information on Katherine Bennell-Pegg, visit space.gov.au Watch the full episode with Katherine Bennell-Pegg here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

In this vibrant and deeply engaging episode of Inner Voice of Knowing, Kaye Doran is joined by John Anthony, Director of Transcend — a leadership educator whose work bridges positive psychology, neuroscience, cognitive behavioural therapy, and the creative arts. John’s journey began in music, where identity and expression were inseparable from performance. Yet life eventually asked a deeper question: who are we when the role we’ve always known no longer defines us? What unfolds is a lively and thoughtful conversation about identity, energy and the powerful narratives we carry about ourselves. John describes how the mind often behaves like a thermostat, returning us to familiar emotional patterns and behaviours even when those patterns no longer serve us. Kaye reframes many of these patterns as false stories and beliefs — internal narratives formed early in life that quietly shape the way we interpret the world. Together they explore resilience, authenticity and the subtle energetic exchanges that occur between people when we are truly engaged. Threaded throughout the conversation are humour, curiosity and a shared appreciation for the creative nature of being human. Because beneath the labels we inherit and the stories we repeat, there is something deeper waiting to be expressed. Not the role we learned to play. But the song beneath the story. ✨ In this episode you’ll explore: How early experiences shape subconscious beliefs and identity• Why the mind returns to familiar emotional patterns• The power of questioning the stories we believe about ourselves• The role of energy and presence in authentic connection• Why curiosity and lifelong learning are powerful forces for growth Website: www.transcend.com.auSee omnystudio.com/listener for privacy information.

Emma from Pimpama just picked herself up a tidy $10,000 as we head into the final week of our TPIL Lawyer and 1029 Hot Tomato's $50,000 Payout. Register now at Hottomato.com.auSee omnystudio.com/listener for privacy information.

This week on Expert, Sadaf and Tegan are all about tough love. Got sunburnt? They’re not mad, they’re just disappointed! Still, it happens to all of us sometimes, but there are ways to cope with an accidental one. But first up, Sadaf shares a game-changing under-eye concealer trick from TikTok for amazing dark circle coverage, and Tegan jumps in with her own clever hack for setting concealer without the creases. How to avoid emphasising fine lines + concealer that lasts the distance? Yes, please. Then it’s Win, Bin, Recycle: lash curlers. Are the scary-looking contraptions an essential step or a relic from 2003? The team debates whether they’re worth the effort. And yep, we’ve all been there. Accidental sunburn. Sadaf and Tegan break down immediate steps to calm inflamed skin, ingredients that help vs ingredients that will make it all worse, the active skincare products to pause, and what in-clinic treatments you can and can’t get done while your skin is healing. Finally, a listener needs advice: she’s got the crotch sweats. Tegan and Sadaf talk fabric choices that can make a difference, whether antiperspirant is an option and products you can use (and where).Everything mentioned: Maybelline Sky High Sensational Mascara in Dark Brown We Are Feel Good Inc After Sun Cooling Lotion Skoop Skin Shield Anti-Chafe Balm Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Is your business ready for AI - and your team ready for growth? Our first guest on this week’s episode, AI enthusiast and business strategist Kelvin Wiggins, explains why failing to adopt AI puts businesses at risk - including from rising costs and shrinking customer expectations. As CEO of AI Connections for Business, Kelvin also shares several practical “quick wins” using AI to free teams from repetitive work. Next, Sue Barrett – founder and CEO of Barrett Consulting Group and the Selling Better movement - explores how communication must evolve as organisations scale. Sue highlights the role of empowered team leaders, clear channels and embedded values to keep culture and purpose alive during growth. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

On this episode, Campbell takes aim at Collingwood, long term deals are killing clubs and there’s a big one about to be announced, Michael Voss won’t be losing his job irrespective of wins or losses and Browny gets one of the all-time sprays… LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca Whow Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Matt is a joy! He is honest and open... and fun! He is an Olympic gold medallist, a storyteller, and one of Australia’s most unforgettable characters with one of the most incredible journey's ever told on the Howie Games. He brings energy and honesty to his entire chat… but first, enjoy the laughs in this Player Profile. Time to dive in. * Catch Matt in the Off-Broadway hit play AFTERGLOW which is at the Eternity Playhouse in Sydney NOW. For tickets and more information, go to afterglowtheplay.com.auSee omnystudio.com/listener for privacy information.

Today, we have a little chat about how MAFS is treating the contestants this year. We're really not vibing the current situation. And, after we get into some of your horrific dating stories, trigger warning, today's trend is vomit. Also, we learn that Jadé has no idea what a sequin is, and I open up about performance anxiety. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Mel and Hannah are back, and there’s a new mini in town! Hannah catches us up on baby Mila and newborn life. This week’s episode covers everything from red carpet glam to peeling heels, so strap in.First up, we’re talking cracked heels. You know that thick, dry heel skin that no amount of body lotion can fix? Hannah’s figured out how to get rid of it, but Mel also has some historically excellent (and gross) tools for anyone who gets weird satisfaction out of bits of dead skin coming off their feet. We break down what actually works on stubborn hard skin, how to avoid overdoing it (because yes, you absolutely can) and the one method that really delivers.Then, the ladies are joined by makeup artist and Senior Editor at Fashion Journal, Lara Daly, who has been perfecting her recreation of the 'Nina Park Lip'. If you’ve been watching red carpets lately and wondering why everyone from Emma Stone to Jessie Buckley’s lips look softly blurred, perfectly lined, but not overdone? That’s thanks to Hollywood makeup artist Nina Park. Lara tells us the secret to that diffused, pillowy lip finish, why precise liner placement matters more than overlining, and the skin-first approach that makes the whole look feel modern. Plus, does it work for everyday, not just the red carpet?And Mel finally puts the internet-famous K18 AirWash Dry Shampoo to the test. After blowing up on social media with claims it’s “not like other dry shampoos”, Mel gives her honest, unfiltered verdict: Does it actually absorb oil? Does it leave buildup? Is it worth the price tag? And who will love it — and who should skip it?Thank you to Lara Daly from Fashion Journal for joining us! Everything mentioned: Dermal Therapy Heel Balm Platinum Cerave SA Renewing Foot Cream K18 Airwash Dry Shampoo Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

This week on The Lazy CEO, Jane Lu sits down with Jeremy Cabral, co-founder of Finder, one of Australia’s biggest fintech success stories.Jeremy spent 16 years growing Finder from a bootstrapped startup into a global brand trusted by millions, expanding into 23+ countries and surpassing $100M in revenue before ever raising external capital. When the company eventually raised, it did so at a $680M valuation.He’s experienced every stage of the journey, from scrappy beginnings to international expansion. Today, Jeremy works with founders and leaders to scale smarter, navigate growth, and make sense of emerging shifts like AI. In this episode, they cover: How to use scrappy, crazy PR stunts to get your business noticed How startups should actually use SEO The reality of expanding internationally and why you can’t just copy and paste what worked at home Connect with us:Follow The Lazy CEO Podcast: @thelazyceo_podcastStay updated with Jane Lu: @thelazyceoConnect with Jeremy: @jeremyjcabral & LI: Jeremy Cabral Follow Ranged Group: @finder.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

On this episode Browny and Brown Dog are back together for the first time in 2026 and they are covering off everything you need to know in the lead up to the start of the AFL season. The boys are going to have to make a few apologies after this goes podcast goes to air… LINKS Follow @jonathan16brown on Instagram Follow @browndog_30x on Instagram Follow @brownyspodcast on Instagram CREDITSHosts: Jonathan Brown, Campbell Brown & Producer BrodieExecutive Producer: Brodie Pummeroy Digital Producer: Rebecca How Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Building eco-friendly brands and tackling the downsides of AI are timely issues in the business world – and we’ve got both covered in this week’s episode. First, we dive in with Olympian-turned-founder Bronte Campbell, who shares how frustration with traditional activewear led her to co-found sustainable activewear brand Earthletica. She also explains why consistency, discipline and feedback – essential skills in elite sport – are just as critical for business success. Then Neal Woolrich from Gartner helps us navigate the murkier waters of AI at work, unpacking how to tackle low-quality, AI-generated content – also known as “AI work slop”. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

For more than a decade, Rove McManus was one of the most familiar faces on Australian TV. Rove Live helped launch the careers of some of Australia's brightest talents – including Carrie Bickmore, Peter Helliar, Hamish Blake and Andy Lee – it attracted some of the biggest stars on the planet, and created viral moments before internet virality even existed. In 2026, after 25 years on our screens, the comedian is reliving the best, worst and most controversial moments from the TV hit in his new live comedy show. On this episode of the Stellar podcast, he shares the reason he first hired Carrie Bickmore, and the strangest complaints the show ever received, plus he reflects on why a show like Rove Live couldn’t exist today. Rove is currently touring Australia with his new comedy show Tonight’s Guest: Rove McManus (Tales From The Talk Show Trenches). For tickets and more details, visit comedy.com.au Watch the full episode with Rove McManus here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

This week, we are joined by Dr. Golly. Dr. Golly is a paediatrician and father of three. Specialising in unsettled babies and poor sleep, with a focus on empowering parents and protecting mothers, Dr. Golly turns up the volume of that innate parental instinct to maximise parents’ understanding of their baby’s cues and bring everyone closer to a full night’s sleep. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. Follow Dr. Golly on Instagram @drgolly and TikTok CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.auSee omnystudio.com/listener for privacy information.

In this episode of Leading You, Julie Hyde continues the conversation on leadership identity and explores one of the most important shifts high-performing women must make. Moving from being the dependable Achiever or Go-To to becoming the trusted Authority. Many capable women are rewarded for being reliable, responsive, and indispensable. But over time, these identities can quietly limit influence, visibility, and progression. In today’s fast-changing workplace shaped by AI, restructures, and leaner teams, relevance is everything. Julie shares a powerful client story of a high-performing leader returning from maternity leave who found herself misaligned and overlooked despite strong results. Nothing changed externally until she shifted internally. Within three months of repositioning herself, she was promoted. This episode introduces three forward-facing identities that support long-term leadership influence: the Author, the Anchor, and the Authority. It also unpacks why women delay this shift and what courage really looks like in practice. If you’re performing well but sensing friction, exhaustion, or stagnation, this episode will help you reflect on who you’re being rewarded for being and who you need to become next. Key Themes The difference between being needed and being respected Why old leadership identities stop working Identity alignment and relevance in an AI-driven workplace The Author, Anchor, and Authority identities Letting go of external validation Why courage is the tipping point Positioning yourself for future opportunities Time Stamps 00:00 Welcome and episode context01:18 From being needed to being respected02:13 Client story. Return-to-work repositioning04:58 Courage and releasing old validation06:04 Why relevance matters now07:53 The three identity levels explained07:56 The Author. Owning your narrative09:30 The Anchor. Emotional steadiness11:08 The Authority. Trusted judgement12:10 What changes when you lead as Authority13:13 Why women delay the shift15:10 Tools and support16:47 Final reflections and wrap-up Links:Learn more about my group coaching program hereAccess the Turning Point Diagnostic here Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Tanya Hennessy had just begun her seventh round of IVF when she joined the Stellar podcast last April. Just weeks after we recorded that episode, she found out she was pregnant. On December 20, five days before Christmas, Tanya’s long-awaited first child, a baby girl named Scottie – whose full name is Scotland Jack Poole – was born and she was thrust into the beautiful chaos of new motherhood, while dealing with the surreal realisation that she was finally holding her baby in her arms. In this episode of the Stellar podcast, Tanya shares the meaning behind her daughter’s unconventional name, explains why she waited so long to announce her pregnancy, and reflects on the complex feelings she is grappling with now that her dream of becoming a mother has finally come true. Tanya's new children's book Sunny And Storm (Penguin, $14.99) is out March 3 and available to pre-order now. Watch the full episode with Tanya here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

In this episode, Kylee Leota shares her journey from accidental entrepreneur to trusted leadership advisor. We explore how curiosity fuels creativity, how leaders can create psychologically safe cultures, and the practical frameworks Kylee uses to help people think differently, lead with confidence, and unlock human potential. Kylee Leota is the Founder and Chief Vision Officer of Elements 4 Success and the creator of the INFINITE Leadership™ framework. With over 25 years of experience across education, behaviour support, trauma-informed practice, and leadership development, she works with organisations to build inclusive, high-performing cultures. A TEDx speaker and sought-after advisor to senior leaders, Kylee combines real-world experience with practical tools and big-picture thinking to help leaders lead with clarity, courage, and purpose—one meaningful conversation at a time. LINKS: Kylee Leota - Special Guest LinkedIn: https://www.linkedin.com/in/kylee-leota-leadershipexpert/ Instagram: @elements4success Website: https://elements4success.com.au/ Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

Jadé is back in the studio today, and we are discussing the biggest change in our lives right now... going from one to two children. It has been a huge adjustment, and we're going to be talking you through all of it. What has been the most challenging? Has our relationship with Fletcher changed? Also, after going viral on social media, Jadé opens up about the relationship she has with her body after pregnancy, normalizing something many women would struggle with after giving birth. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Your child lies. You catch them. They double down. Now what? When an 8-year-old swears they didn’t sneak the TV or the treats (even with chocolate on their face), most parents panic about what it means for the future. In this episode of The Happy Families Podcast, Justin and Kylie explain why lying is normal, why punishment makes it worse, and how to respond in a way that builds honesty instead of fear. If you want truth without tears, this conversation changes everything. KEY POINTS Lying is a developmental milestone, not a moral collapse. The harsher the punishment, the better kids get at hiding. Shame damages relationships and kills honesty. Most lies are about avoiding trouble or getting access to something they want. The goal isn’t catching kids out — it’s solving the problem together. You’ll have this conversation again and again. That’s normal parenting. QUOTE OF THE EPISODE “Lying is not a moral crisis. It’s a teachable moment.” RELATED RESOURCES #846 An Honest Conversation [podcast episode] ACTION STEPS FOR PARENTS Stay calm. Avoid lectures and threats. Say what you see instead of asking trap questions. Make it safe to tell the truth. Explain your concerns (health, sleep, fairness). Collaborate on a plan everyone can live with. Repeat the conversation as often as needed. Submit your tricky question at happyfamilies.com.auSee omnystudio.com/listener for privacy information.

You might know her as Ivy Forrester on The Bold And The Beautiful, the long-running soap opera that has been broadcast around the world for nearly 40 years. That role marked Ashleigh Brewer’s breakout in the US, after she first came to notice working in Australian children’s shows like The Sleepover Club and H20: Just Add Water, before joining the cast of Neighbours at the age of 18. But as you’ll hear in this episode of the Stellar podcast, at 35, Ash has lived just as many lives as a character on a soap opera. Last December, she got married, and as she reveals for the first time in this interview, she is entering her third trimester as she prepares to welcome her first baby. All this has coincided with a time when Ash has never felt more comfortable in her own body, because as she also explains, she struggled with an eating disorder for several years. Candid, raw and reflective, Ash also opens up on how she pulled together her low-key, no-fuss wedding day in just nine days, why sobriety was a key part of her recovery, and how how finding support from a strong circle of fellow Aussie expats and actors including Phoebe Tonkin, Samara Weaving and her one-time housemate and Neighbours co-star Margot Robbie helped her to heal. If you or someone you know is struggling with an eating disorder, visit Butterfly at butterfly.org.au You can find out more about Ash Brewer on Instagram here. Watch the full episode with Ash Brewer here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

In this episode, we are joined by Dale Beaumont, serial entrepreneur, author, and technology innovator. Dale shares his entrepreneurial journey, the mindset shifts required to thrive in a fast-changing world, and how technology and AI are reshaping the way we build businesses and think creatively. The conversation explores creativity in business, staying ahead of technological waves, and practical strategies for building resilience and momentum as an entrepreneur. Drawing on decades of experience building multi million-dollar companies and authoring 19 best-selling books, Dale offers grounded insights for founders, leaders, and curious creatives alike. This episode is a forward-looking look at how curiosity, technology, and bold thinking combine to fuel meaningful business innovation. LINKS: Dale Beaumont- Special Guest LinkedIn - linkedin.com/in/dalebeaumont Instagram: @dalejbeaumont Website: https://dalebeaumont.com | https://businessblueprint.com Dale’s Books - https://dalebeaumont.com/books/secrets-exposed/ Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

Welcome to Part 2 of our chat with Josh Fox. If you missed last week's episode, make sure you go back and listen because you're not going to miss any of the details going into today's follow-up. If you've ever wondered what it's really like to be an OnlyFans creator, you're not going to want to miss this chat. Joshua Fox is a digital content creator best known for his online content on MAFS, his podcast MAFS Funny and his book 'What You Into?' and recently he has expanded into documentary-style storytelling with Spicy Summer, a docuseries that explores the world of adult content creation through OnlyFans. Four adult content creators move to Sydney's Bondi Beach to enrol in The XX Academy, Australia's first OnlyFans school, to learn the brutal reality of the world's most controversial website. Josh goes one step further and goes method, creating his own OnlyFans account to fully understand the pressures firsthand and the impacts being an OnlyFans creator can have on your life. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind-the-scenes content – @novapodcastsofficial. Follow Josh on Instagram jshfx1 and TikTok Watch Spicy Summer on YouTube HERE CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this Best Of episode, I revisit some of the most powerful moments from my yarn with Nooky — a conversation that moves between music, culture, grief, and survival. We reflect on the making of his album with 3%, including the collaborations that shaped it and the intention behind centring cultural history and awareness. The iconic album artwork featuring Nicky Winmar stands as a defining moment in the discussion — a symbol of resistance, strength, and truth-telling in the face of racism. Nooky also speaks candidly about his personal journey through grief and addiction, and how community became central to his healing. His commitment to creating space for mob is evident through initiatives like We Are Warriors and his film trilogy centred on the black cockatoo — stories grounded in mentorship, culture, and passing knowledge to the next generation. We also touch on friendship, connection, and shared cultural spaces, including his relationship with The Kid Laroi, highlighting how community and identity continue to shape Indigenous voices in music. This Best Of yarn is a reminder of the power of storytelling — and how resilience, culture, and music can be tools for change, advocacy, and collective strength. Links & Resources: We are Warriors - https://www.wearewarriors.com.au/ 3% - https://amnplify.com.au/first-nations-collective-3-nooky-dallas-woods-angus-field-share-new-single-video-wont-stop-feat-jessica-mauboy-ahead-of-debut-album-kill-the-dead/ Blakout with Nooky - https://www.abc.net.au/triplej/programs/blak-out Website: www.blackmagicwoman.com.au Follow us on Instagram - @blackmagicwomanpodcast The Black Magic Woman Podcast is hosted by Mundanara Bayles and is an uplifting conversational style program featuring mainly Aboriginal guests and explores issues of importance to Aboriginal people and communities. Mundanara is guided by Aboriginal Terms of Reference and focusses more on who people are rather than on what they do. If you enjoyed this episode, please ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app and tell your friends and family about us! If you’d like to contact us, please email, info@blackmagicwoman.com.auSee omnystudio.com/listener for privacy information.

What happens when you have the ‘perfect’ corporate job at a top-tier firm with a clear path to partnership, but deep down, you feel a pull towards something else? For Alex Marks, the founder of New York’s cult-favourite ‘Sushi Counter’, that pull wasn’t just a distraction - it was the catalyst for trading a high-flying legal career for a world of total uncertainty. Before she was serving thousands of rolls a day, Alex was a successful M&A lawyer at the top-tier firm Herbert Smith Freehills. She loved the late nights, the adrenaline, and the "in the trenches" camaraderie. But a dream transfer to New York became the catalyst for her pivot when she faced an immediate culture clash. Realising the US corporate world was an "individual sport" she didn't want to play, Alex was faced with a choice: Stay in a job that wasn't a fit, or risk it all. She chose risk. Pouring her entire $100,000 USD life savings into an idea, she quit her job and, a week later, signed a lease for a tiny shop to sell the Australian-style sushi she couldn't find anywhere in the city. In this episode of Pivot Club, Sarah Davidson speaks with Alex about this massive industry leap. They unpack the "messy middle" of her entire journey: From the "primitive" Excel model that convinced her to take the leap, to the humbling reality of hand-filling 50,000 soy sauce fish with a syringe in her living room. Alex shares the unfiltered story of how she navigated intense online backlash just one week after opening and how she scaled from a team of one (plus a supportive boyfriend) to a staff of 30. Join us for a raw and practical lesson in naive optimism, a look into the grit required to build a business from the ground up and a powerful reminder that sometimes, the fear of regret is far scarier than the fear of failure. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Alex Marks Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best Audio Producer: Thom Lion This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.auSee omnystudio.com/listener for privacy information.

In this episode, Paul and Chris are joined by Johanna Fink, who shares the story behind Yellow Shelf, a platform designed to help busy people discover books and podcasts through short, focused interviews. Joe reflects on his transition from corporate life to creative storytelling, and how clarity and brevity can help ideas cut through the noise. The conversation explores concise communication, content curation, and building a community of authors and podcast hosts from around the world. Joe also discusses how Yellow Shelf was shaped by founder Johanna’s 25+ years in corporate roles across people, culture, and organisational leadership. This episode offers a practical look at how thoughtful curation and short-form storytelling make cultural discovery more accessible, meaningful, and easy to engage with. LINKS: Johanna Fink - Special Guest LinkedIn: https://www.linkedin.com/in/finkjohanna/ Instagram: https://www.instagram.com/yellowshelf_podcast/ Website: https://yellowshelf.com.au/ Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

What happens when you're not just climbing the ladder, but standing at the very top? For Lize Ratliff, that meant achieving her dream job as Head of Podcasts at Mamamia, after 10 years hustling to get there. Lize’s journey is a masterclass in pure tenacity. She started at 19 as an intern from a small country town, so determined to work for Mia Freedman that she "literally didn't leave”. Over the next decade, she climbed the ladder through nine different titles - from intern to Mia's EA, to the first-ever producer of No Filter - eventually becoming the woman running the entire 29-show operation. For Lize, the birth of her first child was the catalyst for an enormous change. Realising the demands of the job were incompatible with the life she wanted as a mother, she and her husband came to a terrifying realisation: they needed to ‘blow up their life.’ In a move that left many stunned, they both quit their high-profile Sydney jobs, moved to Newcastle, and Lize enrolled in a Master's degree to pursue a completely new career: As a high school English teacher. This is a raw and candid look at what it means to walk away from the top. We cover the creative job application that got her hired, the moment she crashed her boss's car (and kept her job), and the overwhelming "what have I done?" feeling that hits after you trade a high-prestige career for a student ID. Get ready to learn why sometimes, you have to "just jump.” THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lize Ratliff Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.auSee omnystudio.com/listener for privacy information.

If you've ever wondered what it's really like to be an OnlyFans creator, you're not going to want to miss this chat. Joshua Fox is a digital content creator best known for his online content on MAFS, his podcast MAFS Funny and his book 'What You Into?' and recently he has expanded into documentary-style storytelling with Spicy Summer, a docuseries that explores the world of adult content creation through OnlyFans. Four adult content creators move to Sydney's Bondi Beach to enrol in The XX Academy, Australia's first OnlyFans school, to learn the brutal reality of the world's most controversial website. Josh goes one step further and goes method, creating his own OnlyFans account to fully understand the pressures firsthand and the impacts being an OnlyFans creator can have on your life. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Follow Josh on Instagram jshfx1 and TikTok Watch Spicy Summer on YouTube HERE CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

What happens when you decide to take the leap with a dream you’ve been sitting on for years? For Lyndi Cohen, that dream meant pivoting into an industry she knew nothing about, long after she’d built her own successful empire. Lyndi’s first journey began after a decade-long battle with binge eating, leading her to build an anti-diet media brand from the ground up. She shortly evolved into who we now know as ‘The Nude Nutritionist’, becoming a renowned TV expert, author and app founder, helping thousands heal their relationships with food and body image. But one niggling idea wouldn’t go away...And now, Lyndi is making her most dramatic pivot of all. Leaping from the world of nutrition and landing herself straight into her very own fashion debut: launching a swimwear brand, Fearless. In this episode of Pivot Club, Sarah Davidson speaks with Lyndi about this massive industry leap. They unpack the "messy middle" of her entire career: graduating with no job prospects and using "SEO hacks to manifest a media career", to the $180,000 investment that was required to build a swimwear line from scratch. Lyndi shares her core belief that "the key to success is embarrassment" and why it's been essential for this new fashion venture. Join us for a raw and practical lesson in constant evolution, a deep dive into the strategy of scaling an idea and a powerful reminder that all the dots (even a high school fashion class) eventually connect, proving that you have to "do it terrified”. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay.Discover Fearless website and Fearless on Instagram. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lyndi Cohen, aka The Nude Nutritionist Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.auSee omnystudio.com/listener for privacy information.

Ricki-Lee was just 18 when she became a household name on the second season of Australian Idol in 2004. Thrust into the spotlight at a time when famous women’s bodies and choices were the subject of intense media and public scrutiny, Ricki-Lee was able to block out the critics and build a formidable career as a recording artist, performer, TV presenter and radio host. Now in 2026, she’s the host of the show that kickstarted her career and she’s about to take over Nova’s breakfast time slot with her longtime drive co-host Tim Blackwell. In this episode of the Stellar podcast, Ricki-Lee reveals what her Idol colleague and soon-to-be radio rival Kyle Sandilands is really like behind the scenes, plus she explains why she thinks people were so uncomfortable with her decision to be child-free, and how she deals with the constant comments about her body. Nova 96.9’s Sydney breakfast show Ricki-Lee & Tim can be heard weekdays from 6am-9am starting Monday, February 9. National listeners can also tune into the show across the Nova Network every weekday from 6pm-7pm, stream the show live or catch up with the daily podcast on the Nova Player. Watch the full episode with Ricki-Lee here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

In this episode, Paul is joined by Kelly Stoetzel, curator, creative producer, and former Head of Conferences at TED. Kelly shares her journey from the art world to shaping some of the world’s most influential idea-driven stages, and how powerful ideas are discovered, refined, and brought to life. The conversation explores idea curation, storytelling, speaker development, and what makes a message truly resonate with an audience. Drawing on nearly two decades at TED and her current work leading the TEDxGlobal Idea Search, Kelly offers a practical and thoughtful lens on turning raw insight into memorable impact. This episode is a grounded look at how creativity, clarity, and thoughtful curation help ideas travel further and matter more. LINKS: Kelly Stoetzel - Special Guest LinkedIn: https://www.linkedin.com/in/kellystoetzel/ Instagram: https://www.instagram.com/kstoetzel/ Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

Today on the pod we have current 'I'm A Celeb... Get Me Outta Here' contestant Matt Zukowski. Matt opens up about his public divorce from Tammy Hembrow and how he dealt with such intense public reaction. Plus we get into his journey with infertility and also the size of his nether regions

This episode is in partnership with the Australian Government. In this episode of the Black Magic Woman Podcast, I yarn with the deadly Amanda Sibosado, a proud Wardandi and Bard woman, PhD candidate, and long-time sexual health educator. Amanda joins me from Whadjuk Noongar Country to talk honestly about sexual health in our communities — from the gaps many of us experienced growing up, to why STIs like syphilis, chlamydia and gonorrhoea are on the rise. We break down what STI testing actually involves, why confidentiality matters, and why relying on symptoms alone can be risky. We also yarn deeply about shame — how it shows up, how our mob push through it every day, and how we can use that same strength to look after our bodies, have safer conversations, and support our young people. This episode goes beyond prevention and treatment, touching on healthy relationships, consent, boundaries, and the role we all play as parents, aunties, uncles and community. This conversation is for our young people, our families, and anyone who’s ever felt unsure or embarrassed about sexual health. Knowledge is power, testing saves lives, and our mob deserve culturally safe care. For trusted information and resources, visit health.gov.au/sti/first-nations. The Black Magic Woman Podcast is hosted by Mundanara Bayles and is an uplifting conversational style program featuring mainly Aboriginal guests and explores issues of importance to Aboriginal people and communities. Mundanara is guided by Aboriginal Terms of Reference and focusses more on who people are rather than on what they do. If you enjoyed this episode, please ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app and tell your friends and family about us! If you’d like to contact us, please email, info@blackmagicwoman.com.auSee omnystudio.com/listener for privacy information.

When Georgie Tunny was a young girl growing up in Queensland, she dreamed of becoming a sports reporter so she could one day interview the Brisbane Lions and cover the Olympics. Fast forward to 2026, and Georgie has taken over as anchor of the 10 News national weekend bulletins. Later this year, she’s releasing her debut novel, Over To You, which is set in the high stakes world of morning TV. On this episode of the Stellar podcast, Georgie reveals the secret behind her rapid rise up the ranks of Australian TV, how her famous co-hosts may have inspired the characters in her book, and why 2026 is the year she finally marries Rob Mills. You can find out more about Georgie Tunny on her Instagram. Watch the full episode with Georgie Tunny here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar or stellarmag.com.auSee omnystudio.com/listener for privacy information.

In this episode of the Common Creative Podcast, Paul and Chris are joined by Nina Sunday, educator, author, speaker, and host of the global podcast Manage Self, Lead Others. Nina shares her creative journey across education, film, television, and leadership, and offers sharp insights into how ideas live or die inside organisations. The conversation explores psychological safety, constructive conversations, vision boards, and why practices like free writing and doodling matter more than we think. Drawing on decades of experience through her company Brainpower Training, Nina brings a practical, human lens to leadership, curiosity, and real change at work. This episode is a thoughtful look at how creativity, communication, and self-leadership shape the way we lead and the cultures we create. LINKS: Nina Sunday - Special Guest Brainpower Training Pty Ltd: https://www.brainpowertraining.com.au/signature-programs/ NinaSunday.com: https://www.ninasunday.com/ linkedin: https://www.linkedin.com/in/ninasunday/ Facebook: https://www.facebook.com/nina.sunday instagram: https://www.instagram.com/nina_sunday X: https://x.com/ninasunday Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

In today's episode Jadé is reavling it all. As most of you know we recently welcomed in a new family member, Harvey Brooks Brycki, and Jadé is walking you through the entire birth story (and yes, no detail was spared). From cancelled dinner plane to secret pushes, there was certainly no dull moment. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Sarah Abo was just four years old when her parents moved her and her younger sisters from Syria to Australia in search of a better life. Growing up in Melbourne, and rarely seeing people like her on TV, Sarah became determined to change that as she built a successful journalism career at SBS and then 60 Minutes. Then, in 2023, she was thrown into the deep end when she became the co-host of the Today show, alongside Karl Stefanovic. On today’s episode of the Stellar podcast, Sarah tells us how she’s navigated the intense media scrutiny that comes with the job, why she sees Karl as a “loving but annoying older brother”, and what it means for Australia’s diverse migrant community to see someone like her in their living rooms each morning. Watch the full episode with Sarah Abo here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellarmag or stellarmag.com.auSee omnystudio.com/listener for privacy information.

Today we are chatting dating apps. Are dating apps actually helping relationships or are they just designed to keep you engaged and give you a dopamine hit. Plus, we take a look into our producers Hinge profile to see what all the fuss is about. SWIPE RIGHT!!! LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Xander CrossManaging Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Billabong’s BONG. Collection Presents… ATS Reg Ep Pacific Cone-a-palooza featuring the best and worst of Cyclone Alfie, Pipeline’s fortnight of terror, a quick skwizz at the upcoming Supertubos CT, musings on the Natural Selection send-fest, users and overs, Ask us a Questions and a whole lot more. Heaps filf! Sign up to get your First Aid up to date Swellians! SURFERS RESCUE - VIC SURFERS RESCUE - AUS Get on the Up Swellians!!! Download the ‘Up’ app and sign up in minutes. Use code 'UTFS' for $10 on signup (do it all from the comfort of your phone, no need to go to the bank or any of that bullsh*t). T&C's @ up.com.auSee omnystudio.com/listener for privacy information.