The Hopecast with Rachael Flick

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In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, be

Rachael Flick


    • Feb 27, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 133 EPISODES

    Ivy Insights

    The Hopecast with Rachael Flick is an incredibly inspiring and powerful podcast that offers hope and encouragement to those who may be going through difficult circumstances. Rachael, the host, has a unique ability to have deep and meaningful conversations with guests who have overcome adversity, and she shares her own personal story with bravery and vulnerability. This podcast is a beacon of hope for anyone who needs that extra push to believe that they too can overcome.

    One of the best aspects of The Hopecast is Rachael herself. She is an incredible host who brings authenticity, rawness, and genuine empathy to each episode. Her ability to connect with her guests on a deep level allows for powerful conversations that leave listeners feeling inspired and hopeful. Rachael's willingness to be real and share her own struggles makes her relatable and adds an extra layer of depth to the podcast.

    Another great aspect of this podcast is the range of topics covered. The guests on The Hopecast come from all walks of life and have faced various challenges such as grief, loss, trauma, addiction, illness, and more. This diversity allows for a wide range of experiences to be shared, ensuring that there is something for everyone no matter what they may be going through.

    If there was one downside to The Hopecast, it would be that episodes are released fairly infrequently. While this allows for quality over quantity in terms of content, it can leave listeners wanting more. However, the wait is always worth it as each episode delivers powerful messages of hope and healing.

    In conclusion, The Hopecast with Rachael Flick is an extraordinary podcast that offers inspiration and encouragement to anyone facing difficult circumstances. Rachael's ability to share her own story along with the stories of others creates a space where listeners can find hope in their own journeys. If you are looking for a podcast that will uplift your spirit and remind you that you have the strength to overcome, The Hopecast is a must-listen.



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    Latest episodes from The Hopecast with Rachael Flick

    The Hopecast with Rachael Flick-Episode 137-It's Just Coffee: Tips on Dating with guest Rachel Swasey

    Play Episode Listen Later Feb 27, 2024 30:05


    On this edition of the Hopecast, Rachael Flick and Rachel Swasey discuss the topic of dating. They will share their own experiences and practical tips about getting back into the dating scene after losing your significant other. www.rachaelflick.com

    The Hopecast with Rachael Flick-Episode 136-Tips on Dealing with the Process of Grief with guest Rachel Swasey Part 2

    Play Episode Listen Later Feb 13, 2024 28:42


    On this edition of the show, Rachael continues her conversation with Rachel Swasey, who lost her husband Garrett Swasey in the line of duty as a police officer on November 27th, 2015. Garrett Swasey, was a  beloved husband, father, son, friend, and pastor. They will share some valuable tips on dealing with the sudden loss and grief after losing a loved one. www.rachaelflick.com

    The Hopecast with Rachael Flick-Episode 135-Tips on Dealing with the Process of Grief with guest Rachel Swasey Part 1

    Play Episode Listen Later Jan 30, 2024 33:31


    On this edition of the show, Rachael is joined by Rachel Swasey, who lost her husband Garrett Swasey in the line of duty as a police officer on November 27th, 2015. Garrett Swasey, was a  beloved husband, father, son, friend, and pastor. They will share some valuable tips on dealing with the sudden loss and grief after losing a loved one. www.rachaelflick.com

    The Hopecast with Rachael Flick-Episode 134-Tips on Surviving Grief

    Play Episode Listen Later Jan 16, 2024 29:14


    On this edition of the show, Rachael gives some valuable tips on overcoming grief. She will share from her own experience of grieving and what helped her in her healing process after the loss of her husband Micah. www.rachaelflick.comwww.rachaelflick.com

    The Hopecast with Rachael Flick-Episode 133- What Happens To You When a Loved One Dies

    Play Episode Listen Later Nov 28, 2023 27:12


    Rachael talks about what happens to your mind, body and calendar when you lose a spouse,  child or parent. Loss of executive functioning, the shock that fights to ward off the new reality. Managing the business of death. Finding yourself at your own line in the sand. Family and friends will behave in ways that cause you pain in a bad game of grief bumper cars. Rachael walks you through the weeks and months of losing Micah to help you navigate your own unique experience of death and grieving. Through it all, Rachael reminds you of the hope that is here, walking one hour, one day at a time. 

    The Hopecast with Rachael Flick-Episode 132-Rachael's Story of Being a Caregiver to Her Dad

    Play Episode Listen Later Nov 14, 2023 43:02


    The Hopecast with Rachael Flick-Episode 131-In the Middle of the Mess: When Life Won't Let Up-Part 2

    Play Episode Listen Later Sep 29, 2023 32:30


    The Hopecast with Rachael Flick-Episode 130-In the Middle of the Mess: When Life Won't Let Up-Part 1

    Play Episode Listen Later Sep 26, 2023 26:49


    rachaelflick.com

    The Hopecast with Rachael Flick-Episode 129-Providing God's Truth for Today's Problems with guest June Hunt

    Play Episode Listen Later Jun 27, 2023 36:20


    On today's show, we are going to re-air a classic interview that Rachael conducted with June Hunt.  June Hunt, M.A., is an author, singer, speaker and founder of Hope For The Heart, a worldwide biblical counseling ministry. Her lifework has yielded landmark contributions in the field of Christian counseling. www.hopefortheheart.orgwww.facebook.com/hopefortheheartwww.youtube.com/hopefortheheart

    The Hopecast with Rachael Flick-Episode 128-Greg Horn Part 2

    Play Episode Listen Later May 30, 2023 29:59


    The Hopecast with Rachael Flick-Episode 127-Greg Horn Part 1

    Play Episode Listen Later May 20, 2023 31:30


    https://www.hopeisheretoday.org

    The Hopecast with Rachael Flick-Episode 126-The Other Side of Yet with guest Michelle Hord

    Play Episode Listen Later Apr 24, 2023 29:32


    The Hopecast with Rachael Flick-Episode 125-Terese Luikens-Part 2

    Play Episode Listen Later Apr 18, 2023 29:59


    The Hopecast with Rachael Flick-Episode 124-Terese Luikens-Part 1

    Play Episode Listen Later Apr 10, 2023 23:04


    The Hopecast with Rachael Flick-Episode 123-Finding Evidence of God in the Shattered Pieces of Life with guest Jenny Leavitt

    Play Episode Listen Later Apr 3, 2023 33:34


    As a pastor's wife, Jenny Leavitt sees and is amazed by how far God will go to rescue broken, hurting people. She has witnessed God's faithfulness through shattering loss and wants to encourage others to lean into Jesus in all of life's ups and downs. While her son Jacob is already home in heaven, Caleb daily makes her proud as he strives to love Jesus and be the man God called him to be. Jenny and Myron, her best friend and husband of nearly thirty years, make their home in central Florida with a dog who thinks she's a cat. jennyleavitt.com

    The Hopecast with Rachael Flick-Episode 122-When Hope Met Hopelessness with guest Jeanne Rodriguez-Part 2

    Play Episode Listen Later Mar 28, 2023 37:46


    The Hopecast with Rachael Flick-Episode 121-When Hope Met Hopelessness with guest Jeanne Rodriguez-Part 1

    Play Episode Listen Later Mar 21, 2023 31:28


    The Hopecast with Rachael Flick-Episode 120-When Is Too Much Enough?

    Play Episode Listen Later Mar 14, 2023 39:49


    The Hopecast-Episode 119-Walking Your Friend Through Trauma and Tragedy Part 2 with Kindra McNamee

    Play Episode Listen Later Mar 6, 2023 33:29


    What do you do when faced with your friend's deep loss? Will you be ready to stand beside them? This week's episode brings extra helpful tips in navigating hardship with the people you love. Even though Kindra didn't feel trained or knowledgeable in helping a friend through loss, she talks about how she walked into helping me in the immediacy of my loss. A few of Kindra's tips in the episode: 1. Relate to the unique needs of your friend. Everyone will grieve differently.2. Expect that helping with grief tasks will take you out of your comfort zone. Be ready to do things that stress and challenge you personally. 3. The helpers of the grieving person will need support. Plan to schedule things that will recharge you physically, mentally and emotionally. Receive these things without guilt. 

    The Hopecast-Episode 118-Walking Your Friend Through Trauma and Tragedy Part 1 with Kindra McNamee

    Play Episode Listen Later Feb 28, 2023 26:31


    This changed everything. On an unsuspecting phone call "just to check in," Rachael told Kindra that Micah had been shot. Soon alerts were coming through on Kindra's phone that an officer had been killed in a shooting in Colorado Springs. Shocked and shaken by the death of her and her husband's long time friend, Kindra stepped bravely into the days, weeks and months to come as a comforter, practical support and battle tested intercessor. "I knew the Lord had not called me to care for the other family and friends who were affected by Micah's death. My assignment, my anointing, was to be there for you. It was simply to be your person.""I intentionally, physically, kept my hand on you as you were escorted to various activities. I listened to the Lord minute by minute for His direction in how to support you in this place where I had no wisdom or practical experience of my own."Listen as Kindra and Rachael talk about sitting shiva in the immensity of grief. Kindra recounts balancing the demands of planning two huge funerals, filtering needs and requests, and setting the boundaries that protected the family. This episode is a story of a beautiful love between two friends. Tested and tried through death and loss, you'll be empowered and encouraged by the faithful provision of God that enabled them to write new chapters of a healing journey. 

    The Hopecast-Episode 117-First Responders with Rick Eldridge

    Play Episode Listen Later Feb 21, 2023 31:47


    The Hopecast-Episode 116-Falling In Love with a Modern Hero

    Play Episode Listen Later Feb 11, 2023 38:38


    On this Valentine's edition of the show, we dig into the audio vault to bring you a classic episode. This show first aired back in December of 2020. This is a heartfelt show that we know you're going to be touched by.Micah and Rachael Flick were an average couple with an extraordinary love. They met at their gym, choosing to work out longer, just to spend more time together. When Micah finally asked Rachael out on a date, their feelings for each other grew quickly. Four months after their first date, Micah proposed and Rachael eagerly accepted. Rachael didn't have a healthy model of marriage from her own childhood. She and Micah did their best to prepare with marriage materials and pre-marital counseling, but the learning curve was steep. Rachael realized, in retrospect, that she had done a lot of "image management" in their dating in order to put her best foot forward. The reality of marriage was far from a fairytale. There was a lot of hard work and conflict involved in creating a love that would withstand pressure and unrealistic expectations When Micah died, Rachael gave a eulogy that moved the nation. The stories of their love, humor and humanity touched those who watched Rachael recall dancing  in the kitchen with Micah only days before he died. Rachael also spoke much needed truth of the realities facing law enforcement in a season where they are intentionally targeted as symbols of truth and authority in America. Rachael answers the tough questions around regret and if she would choose to marry Micah again, knowing the pain that would come in the future. Ultimately, the love that they shared inspires others to fight for each other and appreciate the simple pleasures of a life well lived.  rachaelflick.com

    The Hopecast with Rachael Flick-Episode 115-Laura Acuna

    Play Episode Listen Later Feb 7, 2023 33:26


    The Hopecast with Rachael Flick-Episode 114-Our Hearts' Desire with guest Bob Wheatley Part 2

    Play Episode Listen Later Jan 24, 2023 35:51


    The Hopecast with Rachael Flick-Episode 113-Our Hearts' Desire with guest Bob Wheatley Part 1

    Play Episode Listen Later Jan 16, 2023 31:52


    The Hopecast with Rachael Flick-Episode 111-Nick Vujicic-Part 1

    Play Episode Listen Later Jan 1, 2023 30:01


    The Hopecast with Rachael Flick-Episode 112-Nick Vujicic-Part 2

    Play Episode Listen Later Dec 31, 2022 33:26


    The Hopecast with Rachael Flick-Episode 110-The Healing Names of Jesus-Jenita Pace Part 2

    Play Episode Listen Later Dec 27, 2022 25:05


    The Hopecast with Rachael Flick-Episode 109-The Healing Names of Jesus-Jenita Pace Part 1

    Play Episode Listen Later Dec 20, 2022 25:29


    The Hopecast-Episode 108-Darryl Strawberry Making Greatness: The Origin Story of One of Baseball's Greatest Athletes-Part 2

    Play Episode Listen Later Dec 12, 2022 23:04


    I watch a lot of superhero movies. Superman, Batman, Black Widow, the Hulk, Captain Marvel. The hero's journey always has a common thread of pain. The difference between the hero and the villain is what they chose to do with that pain and their great strength. The Darryl Strawberry story has been shared under a microscope. The world championships and the seedy drug dens that led to suspensions. But Darryl's story didn't  start or end there. Darryl shares the domestic violence in his childhood home and the physical abuse of his father growing up. He decided that he would overcome the message of his father, "that Darryl would never become anything of worth or substance," by setting his sights on baseball as an outlet and place where he could excel. Becoming a celebrity athlete took Darryl from poverty to the "golden child" of sports. But the money, women and drugs wouldn't fill the brokenness and emptiness of his abusive, absent father. While raising Darryl and his five siblings, Darryl's mom invested in him, and her unconditional care and faithfulness instilled the character that would later help Darryl rise above the addictions that consumed his life.  The unconditional love of his mom and his wife gave him hope to get clean and share the Source of his metamorphosis. Listen in to share part one of his origin story. https://findingyourway.com

    The Hopecast-Episode 107-Darryl Strawberry Making Greatness: The Origin Story of One of Baseball's Greatest Athletes-Part 1

    Play Episode Listen Later Dec 6, 2022 26:22


    I watch a lot of superhero movies. Superman, Batman, Black Widow, the Hulk, Captain Marvel. The hero's journey always has a common thread of pain. The difference between the hero and the villain is what they chose to do with that pain and their great strength. The Darryl Strawberry story has been shared under a microscope. The world championships and the seedy drug dens that led to suspensions. But Darryl's story didn't  start or end there. Darryl shares the domestic violence in his childhood home and the physical abuse of his father growing up. He decided that he would overcome the message of his father, "that Darryl would never become anything of worth or substance," by setting his sights on baseball as an outlet and place where he could excel. Becoming a celebrity athlete took Darryl from poverty to the "golden child" of sports. But the money, women and drugs wouldn't fill the brokenness and emptiness of his abusive, absent father. While raising Darryl and his five siblings, Darryl's mom invested in him, and her unconditional care and faithfulness instilled the character that would later help Darryl rise above the addictions that consumed his life.  The unconditional love of his mom and his wife gave him hope to get clean and share the Source of his metamorphosis. Listen in to share part one of his origin story. https://findingyourway.com

    The Hopecast with Rachael Flick-Episode 106-Janet Johnson Part 2

    Play Episode Listen Later Nov 22, 2022 33:37


    The Hopecast with Rachael Flick-Episode 105-Janet Johnson Part 1

    Play Episode Listen Later Nov 14, 2022 29:25


    The Hopecast with Rachael Flick-Episode 104-Hope for the Grieving Heart with guest Gwendolyn Burton Part 2

    Play Episode Listen Later Nov 7, 2022 34:16


    In today's show Rachael continues her conversation with Gwendolyn Burton.  Gwendolyn's passion is helping others overcome adversity, embrace hope, and navigate the challenges of life. She is a Certified Grief Educator, author, and speaker. She facilitates grief support classes and a support group for mothers of child loss.  Gwendolyn has enjoyed a successful career of strong leadership and advocacy. She holds a Master of Business Administration (MBA), a Bachelor of Science in Marketing, is a Certified Senior Paralegal and has worked as a Litigation Support Manager and Trial Consultant.Website Book 

    The Hopecast with Rachael Flick-Episode 103-Hope for the Grieving Heart with guest Gwendolyn Burton Part 1

    Play Episode Listen Later Nov 2, 2022 33:04


    Rachael's guest today is Gwendolyn Burton. Gwendolyn's passion is helping others overcome adversity, embrace hope, and navigate the challenges of life. She is a Certified Grief Educator, author, and speaker. She facilitates grief support classes and a support group for mothers of child loss.  Gwendolyn has enjoyed a successful career of strong leadership and advocacy. She holds a Master of Business Administration (MBA), a Bachelor of Science in Marketing, is a Certified Senior Paralegal and has worked as a Litigation Support Manager and Trial Consultant.Website Book 

    The Hopecast with Rachael Flick-Episode 102-Jill Zientek and Vickie DeMaio Part 2

    Play Episode Listen Later Oct 11, 2022 26:49


    Are you experiencing, or have you experienced, the loss of a spouse, child, or loved one? Has divorce or suicide impacted your life? Are you experiencing loneliness or feeling isolated?Jill Zientek and Vickie DeMaio new bookThe Art of Our Healing is a relatable, faith-based journey of loss, hope, and healing, accompanied by original paintings and artwork. If a picture is worth a thousand words, prepare to take a walk through the art of our healing. This is an inspirational book that will bring you joy, comfort, encouragement, and lead you to the only one who can help you on your journey of loss and pain and guide you to the ultimate healing of your broken heart.Book: https://www.amazon.com/Art-Our-Healing-Faith-Based-Journey/dp/1954437528

    The Hopecast with Rachael Flick-Episode 101-Jill Zientek and Vickie DeMaio Part 1

    Play Episode Listen Later Oct 4, 2022 25:42


    The Hopecast with Rachael Flick-Episode 100-Sharon Engram and Lori Rohlinger Part 2

    Play Episode Listen Later Sep 23, 2022 41:18


    The Hopecast with Rachael Flick-Episode 99-Sharon Engram and Lori Rohlinger Part 1

    Play Episode Listen Later Sep 19, 2022 39:09


    The Hopecast with Rachael Flick-Episode 98-Mikayka Munn and Linda Znachko-Part 2

    Play Episode Listen Later Sep 13, 2022 22:36


    flick munn hopecast linda znachko
    The Hopecast with Rachael Flick-Episode 97-Mikayka Munn and Linda Znachko

    Play Episode Listen Later Sep 5, 2022 27:14


    flick munn hopecast linda znachko
    The Hopecast with Rachael Flick-Episode 96-Whitney Kroneberger Part 2

    Play Episode Listen Later Aug 23, 2022 18:52


    Today on the show, Rachael continues her conversation with Whitney Kroneberger. Whitney is a Life Coach for entrepreneurs. She coaches the modern day Proverbs 31 woman to grow her confidence in decisions, discover safety around money and find joy in rest.Website: www.whitneykroneberger.com

    The Hopecast with Rachael Flick-Episode 95-Whitney Kroneberger Part 1

    Play Episode Listen Later Aug 13, 2022 27:18


    Today on the show, Rachael interviews Whitney Kroneberger. Whitney is a Life Coach for entrepreneurs. She coaches the modern day Proverbs 31 woman to grow her confidence in decisions, discover safety around money and find joy in rest.Website: www.whitneykroneberger.com

    The Hopecast with Rachael Flick-Episode 94-Pain to Purpose with guest Rebekah Gregory Part 2

    Play Episode Listen Later Aug 9, 2022 36:36


    On today's edition of the show, Rachael continues her conversation with Boston Marathon bombing survivor, Rebekah Gregory. Rebekah Gregory is well-known motivational speaker, Christian author, and founder of Rebekah's Angels Foundation. She is a survivor of the Boston Marathon Bombing, which killed 5 people and injured over 260. Rebekah eventually had to have her left leg amputated because of the damage caused by the blast. She has used this traumatic incident to point people to Jesus while she shares her testimony around the country. In 2015,Rebekah went back to Boston and ran in the Boston Marathon on her prosthetic leg. Rebekah has inspired audiences across the spectrum including the Ambassador of the Holy See in Rome, Italy, the United Nations, Asics, ESPN Women's, and hundreds more. Rebekah has been featured in 500+ media outlets including blogging for People Magazine and Runners World.Website: www.rebekmgregory.comFacebook: @rebekahgregoryshow or @rebekahmgregorypageInstagram: the_rebekah_gregory_showTwitter: @rebekahmgregory

    The Hopecast with Rachael Flick-Episode 93-Pain to Purpose with guest Rebekah Gregory Part 1

    Play Episode Listen Later Aug 2, 2022 29:58


    On today's edition of the show, Rachael interviews Boston Marathon bombing survivor, Rebekah Gregory. Rebekah Gregory is well-known motivational speaker, Christian author, and founder of Rebekah's Angels Foundation. She is a survivor of the Boston Marathon Bombing, which killed 5 people and injured over 260. Rebekah eventually had to have her left leg amputated because of the damage caused by the blast. She has used this traumatic incident to point people to Jesus while she shares her testimony around the country. In 2015,Rebekah went back to Boston and ran in the Boston Marathon on her prosthetic leg. Rebekah has inspired audiences across the spectrum including the Ambassador of the Holy See in Rome, Italy, the United Nations, Asics, ESPN Women's, and hundreds more. Rebekah has been featured in 500+ media outlets including blogging for People Magazine and Runners World.Website: www.rebekmgregory.comFacebook: @rebekahgregoryshow or @rebekahmgregorypageInstagram: the_rebekah_gregory_showTwitter: @rebekahmgregory

    The Hopecast with Rachael Flick-Episode 92-Life Starts Now with guest Chanel Dokun

    Play Episode Listen Later Jul 25, 2022 36:58


    Joining Rachael on the show today is Chanel Dokun. Chanel is a certified Life Planner and Relationship Expert trained in Marriage and Family Therapy. She specializes in helping women step into their life's true calling through her Women of Consequence life planning organization. Prior to running her own business and co-founding a seven-figure therapy practice, Healthy Minds NYC, she worked in publishing at Hearst Magazines. She now splits her time between New York City and Atlanta with her psychiatrist husband and son. Chanel's writing and contributions have appeared in publications such as the New York Times, Real Simple, Woman's Day, Essence, Moneyish, Christianity Today, and Relevant Magazine.

    The Hopecast with Rachael Flick-Episode 91-Teaching our Youth How to Defend their Faith with guest Alex McFarland

    Play Episode Listen Later Jul 20, 2022 35:01


    Today on the show, Rachael sits down with religion and culture expert, Alex McFarland. Alex shares about the importance of teaching our youth how to defend their faith and to stand strong against the secular worldview that is permeating our world today. Alex McFarland 

    The Hopecast with Rachael Flick-Episode 90-Life after Roe v. Wade Part 2

    Play Episode Listen Later Jun 29, 2022 40:11


    The Hopecast with Rachael Flick-Episode 89-Life after Roe v. Wade Part 1

    Play Episode Listen Later Jun 28, 2022 30:30


    On today's episode, Rachael shares about her post abortion recovery and what the church can do to support women and children in crisis pregnancy.rachaelflick.com

    The Hopecast with Rachael Flick-Episode 88-Rachael Flick and Kindra McNamee Part 2

    Play Episode Listen Later Jun 20, 2022 45:40


    The Hopecast with Rachael Flick-Episode 87-Rachael Flick and Kindra McNamee Part 1

    Play Episode Listen Later Jun 14, 2022 32:05


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