Podcasts about Asics

Sydney Marathon 2026 Survival Guide: Everything You Need to Know Before Race Day | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie are getting excited because Sydney Marathon is almost here! Whether you're tackling your first marathon or chasing a shiny new PB, this episode is your ultimate race week survival guide. Before diving into all things Sydney Marathon, the girls catch up on recent racing, training and share a few very honest (and very funny!) stories about the glamorous realities of being female runners, including pelvic floors, Harbour 10 mishaps and why carrying spare shorts might not be the worst idea. From there, they break down everything you need to know before marathon weekend. They cover the course, start times, aid stations, pacers, race morning logistics, the expo, carb loading, transport, bag drop, sustainability initiatives and the brand-new Motion Festival taking over Circular Quay. If you're feeling nervous, excited, overwhelmed, or all three....this episode is packed with practical advice to help you feel calm, prepared and ready to enjoy one of the most iconic marathons in the world. This episode is proudly sponsored by ASICS and the new GEL-KAYANO™ 33 the shoe designed to deliver soft, stable comfort on every run. Timestamps 00:00 – ASICS Sponsor Shoutout 00:34 – Podcast Catch-Up & Banter 01:18 – Race Day TMI Stories (Yes… we went there

Alex, Reese, and Taylor talk about what they are obsessed with in the month of July. Everything from minivans, to horses, to stack heights was fair game. They wrap up their conversations with early imperessions of the upcoming Asics Metafuji Trail 2.Guest: Reese chats with Dr. Jason Tso and Malene Lindholm who are conducting a study at Stanford that's focused on common genetic markers for endurance performance.SUPPORT OUR SPONSORS:Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

This week on Fuel for the Sole, we tackle several listener questions. We get into how much water you actually need each day — and whether you might be overdoing it. We're digging into what's behind those post-run headaches and what you can do to prevent them. We're talking race day logistics — how to carry all your hydration and nutrition when it counts most. And finally, gummies versus powders — do collagen and creatine gummies actually deliver the same results? Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is the highest possible protein quality rating. That puts it in the same category as whey but without any of the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

I det tvåhundrafyrtiosjätte avsnittet av ”Maratonlabbet - en podcast om löpning” pratar vi med Johan Lantz om träning för ultralopp på 80-100km. Johan Lantz började springa i 20-årsåldern och blev på några år en av Sveriges främsta ultratraillöpare och en förgrundsfigur för ”Ockelbomaffian”. Karriären höll på att ta slut 2015 när han till följd av överträning bröt lårbenshalsen under Transgrancanaria. En misslyckad operation gjorde att återhämtningstiden blev lång men trots det kom Johan tillbaka nästan lika stark som förut och har sedan dess vunnit SM i ultratrail, kommit trea på Ultravasan 90 och tagit flera fina placeringar i stora traillopp utomlands. I intervjun berättar Johan om sina lärdomar från 15 år med löpning och hur man bäst tränar för lopp som är runt 100 kilometer. Avsnittet innehåller också en kortare intervju med Andreas Almgren efter SM-guldet på 10 000 meter i Uppsala i helgen, där han berättar om loppet och hur formen känns inför EM i Birmingham i augusti. Johan lämnar dessutom en race report från loppet ”Salomon 27k” i Årefjällen och Erik har testat formen på sin 13 kilometer långa testbana uppe i Norrbotten. Följ Maratonlabbet under den nionde säsongen för att lära er mer om löpning och för att se om Johan Forsstedt och Erik Olofsson klarar sina smala mål på 10 kilometer, halvmaraton, Lidingöloppet, maraton och ultralöpning. Avsnittet är gjort i samarbete med Asics som nyligen släppte den väldigt snygga och bekväma distansskon Asics Novablast 6. 

TCS Sydney Marathon Head Coach Georgia Weir on Smarter Training, Easy Runs & Finding Your Running Crew This week on the Women's Running Collective, Hayles and Jussie are recording straight from the sauna after racing the Harbour 10 in Sydney. Fresh off the finish line, they chat about how the race unfolded, why the 10K might just be one of the toughest distances to race, and debate whether they'd rather tackle a 5K, half marathon or even another marathon. They also reflect on a fantastic weekend in Sydney before introducing this week's special guest, Georgia Weir. Head Coach of the TCS Sydney Marathon presented by ASICS, founder of Deadly Runners, and a proud First Nations woman who is using running to create lasting change in communities across Australia. Georgia shares her incredible running journey, why she believes training doesn't need to be complicated, and how consistency, not perfection is the key to becoming a stronger runner. We dive into choosing the right coach, why easy runs are so important, the dangers of comparing yourself on social media, and how finding your running community can completely transform your experience with the sport. After the interview, Hayles and Jussie wrap up with their favourite weekly recommendations including a glitter hair hack that's perfect for race day, a cosy magnesium tea ritual that's become a winter staple, and a recap of their Harbour 10 experience, post-race brunch and what's coming up next. Timestamps 00:00 – Harbour 10 Recovery in the Sauna 00:12 – Harbour 10 Race Recap 00:28 – Is the 10K the Hardest Distance? 01:03 – Introducing Georgia Weir 01:45 – Why Georgia Inspires Us 02:11 – Interview Begins 02:20 – Meet Georgia Weir 02:43 – Quick Fire Questions 02:50 – Favourite Shoes & Running Gear 03:50 – Favourite Races & Running Memories 04:53 – Funniest Running Mishaps 06:03 – Keep Running Simple 06:34 – Why Georgia Loves Coaching 07:19 – The Story Behind Deadly Runners 08:51 – How to Choose the Right Coach 09:37 – Can AI Replace a Running Coach? 12:29 – The Biggest Challenges Women Face in Training 13:55 – Why Easy Runs Matter (The 80/20 Rule) 16:21 – TikTok Training Trends & Common Mistakes 18:35 – Strava, Social Media & Comparison 19:26 – The Non-Negotiables for Better Running 21:30 – Fuel, Sleep & Recovery 22:42 – Why the Sydney Marathon Means So Much 24:47 – The Emotions of Marathon Day 25:41 – What's Next for Georgia? 26:44 – Canadian Death Race Adventure 28:10 – Coaching the TCS Sydney Marathon Team 29:11 – Rapid Fire Questions 30:51 – Georgia's Advice for Every New Runner 32:25 – Find Your Running Crew 33:45 – Post Interview Catch-Up 33:58 – Glitter Gel Hair Hack 35:55 – Warm Magnesium Tea Before Bed 37:05 – What's Next. 37:26 – Harbour 10 Race Recap & Pacing Strategy 39:25 – Finish Line, Results & Age Group Placings 40:18 – Race Day Outfits, Glitter & Good Vibes 41:04 – Post-Race Brunch & Bagels 41:42 – Listener Shoutouts & Wrap Up   Spotlight hair glitter  OUR fave magnesium Pillar RASPBERRY Connect with Georgia @georgiaweir83 @deadlyrunners  If you enjoyed this episode, we'd love it if you subscribed, left us a review and shared it with a friend. Every listen helps us continue building a community where every woman feels welcome, supported and inspired to run no matter your pace or experience. Until next week... keep showing up, keep having fun, and remember you belong here.  xo Hayles and Jussie

Ein neuer Dienstag, neue Releases und neue Storys - Adi hat 4 LPUs im Gepäck, bei Sam kickt Fomo wegen eines Asics. Außerdem sind die Ferien in vollem Gange und wir besprechen, was bei uns damals die absoluten Goat-Ferienbeschäftigungen waren. ____________________________________________________________ Intro & Outro von: paeisimusica https://www.instagram.com/paeisimusica/ Cover von: nastrese https://www.instagram.com/nastrese/ Abonniert uns bei Spotify und Apple Podcast, folgt uns bei Instagram und lasst ein Abo bei YouTube & Tik Tok da! Und bei Twitch sind wir auch! https://www.instagram.com/sneacast/ https://www.tiktok.com/@sneacast https://www.youtube.com/channel/UCSq0RogjYW4K4RiBIReu02g https://www.twitch.tv/sneacast Außerdem würden wir uns freuen, wenn ihr uns bei Patreon unterstützen möchtet: https://www.patreon.com/sneacast?l=de Danke für euren Support. Tuesday is Shoesday!

Leo Fan breaks down why the real bottleneck in AI isn't model intelligence but a persistent GPU shortage driving up inference costs, even as open-source models from China close the gap. He also unpacks the financialization of compute and why some believe it could become one of the largest derivatives markets in the world.Leo Fan is the Founder of Cysic, a full-stack compute network turning GPUs, ASICs, and spare hardware into verifiable AI infrastructure, and a Cornell CS PhD researcher in zero-knowledge systems and AI.The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps00:00 Intro04:18 Kimi K2 Shocks Compute Demand06:39 GPU Shortage Drives Inference Costs11:34 Engineering Around Chip Gaps18:23 Compute Financialization20:48 Earning Yield From Spare Compute23:20 Compute Markets FutureGuest Socials:Leo Fan X: https://x.com/leofanxiongCysic X: https://x.com/cysic_xyzCysic Website: https://cysic.xyz/ Partners: Better than Banks. Transparent capital efficiency earning the highest yields in DeFi. Learn more here: https://infinifi.xyz/---1inch - Simple experience. Smart execution. Trading built to scale. It's time to bring the world onchain. https://1inch.com/---Dinari - Over 230 1:1 backed tokenized stocks, ETFs & more with dividends. US-based SEC transfer agent. Available on 5+ chains & via API. https://dinari.com/---Relay is the fastest and most reliable way to swap any token on any chain. Learn more here: https://relay.link/bridge---Zama is an open source cryptography company that builds state-of-the-art Fully Homomorphic Encryption (FHE) solutions for blockchain.Learn more here: https://www.zama.org/---Trezor is the creator of the first-ever hardware wallet. Securing crypto for 2M+ users worldwide. 100% open source. Learn more here: https://affil.trezor.io/aff_c?offer_i...---

Plus, American Express posted higher second quarter profit and sales thanks to higher card member spending. And Nike is giving up its share of the lifestyle sneaker marker to refocus on running shoes. Alex Ossola hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tommie Runz started running in 2018, a year after choosing sobriety, and began documenting the journey simply because it felt good to share progress and get encouragement. Seven years later, he's built an audience of over 30,000 through nothing but consistency and honesty — no viral moments, no big follower jumps, just a steady climb built entirely on trust. In this conversation, Tommie and Aaron pick up where they left off after a live panel at TrailCon, digging into what it actually looks like to build a career as an athlete-creator without compromising who you are. Tommie breaks down why he's turned down "ambassador" deals that undervalue creators, how relationships with brands often take years rather than emails to develop, and the moment he realized his content needed to sound exactly like him or it wasn't worth doing at all. Second Nature is supported by Popfly: Popfly for Creators: https://popf.ly/secondnaturecreators Popfly for Brands: https://popf.ly/secondnaturebrands Show Notes: Tommie Runz: https://www.tommierunz.com/ Tommie on Instagram: https://www.instagram.com/Tommie_Runz Tommie on YouTube: https://www.youtube.com/@Tommie_Runz PR Project (Podcast): https://www.youtube.com/c/PRProject/videos Asics: https://www.asics.com/ Mack Baker (Asics): https://www.linkedin.com/in/mack-baker-b6218717/ Cosign Creatives: https://cosignmag.com/cosign-creative-agency/ Tommie Runz Show (Podcast): https://podcasts.apple.com/us/podcast/the-tommie-runz-show/id1538233660 Broken Arrow: https://www.brokenarrowskyrace.com/ Tommie on Freetrail: https://www.youtube.com/watch?v=q7lJd4t12a8 TrailCon: https://www.trailconference.com BPC - Brand, Product, Content: Currently: https://currentlyrunning.com/ Best Running Podcasts: https://bestrunningpodcasts.com/ Precision Fuel & Hydration: https://www.precisionhydration.com/ Aaronnomics: https://www.instagram.com/aaronnomics/ Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

AI is no longer just a race to train smarter models. As AI moves into production, the bottleneck is increasingly inference: how fast models can generate tokens, use tools, reason, verify, and act. In this episode of the MAD Podcast, Matt Turck sits down with Andrew Feldman, co-founder and CEO of Cerebras, to explain why fast inference may define the next era of AI.Cerebras is known for building a chip the size of a silicon wafer. But this conversation is not just about one company or one chip. It is a deep dive into the AI infrastructure stack: GPUs, ASICs, memory, HBM, SRAM, data centers, power, TSMC, AWS, OpenAI, agents, reasoning models, and why speed changes what AI products can become. Andrew explains why “tokens per second per user” matters, why generating a single word can require moving the equivalent of 100 HD movies through memory, why agents amplify latency, why GPUs struggle with certain inference workloads, and why fast AI may eventually reshape SaaS itself.This is a reference conversation on fast inference, AI chips, and the next compute bottleneck.(00:00) Cold open & Intro(01:31) Why speed became the AI bottleneck(02:32) Tokens per second per user, explained(03:16) AI's broadband moment and the Netflix analogy(04:35) The AI chip landscape: GPUs, TPUs, Trainium, ASICs(06:36) What is an ASIC?(08:08) Nvidia, Groq, and the fast inference war(09:16) OpenAI, Broadcom, and specialized silicon(12:10) China, power, and sovereign AI infrastructure(15:05) Is the AI infrastructure boom a bubble?(18:56) The hidden bottlenecks: HBM, CoWoS, and 3nm(22:57) Why agents are creating CPU demand(25:36) Andrew Feldman's path from SeaMicro to Cerebras(26:13) Why Cerebras bet on AI in 2016(31:14) SRAM vs. HBM: why inference is a memory problem(33:19) What wafer-scale computing actually means(34:28) The deep-tech “Everest” problem(36:07) The moment the first Cerebras system worked(36:49) Ringing the bell and surviving deep tech(39:08) How a giant chip handles failure(41:22) Why GPUs struggle with decode(42:17) Prefill vs. decode explained(44:01) The “100 HD movies” problem in AI inference(45:04) How fast inference changes RL and training(48:08) Reasoning models and why they cost more compute(50:08) Verification, guardrails, and small models checking big models(52:37) Multimodal AI and the path to video(53:51) Cerebras' business model: hardware, cloud, and API(55:14) OpenAI's 750MW inference deal(55:36) Why data centers are measured in megawatts(58:01) AWS Trainium + Cerebras decode(59:29) Fast tokens as a cloud product(01:00:52) Is CUDA still a moat?(01:03:53) How TSMC helped Cerebras build the giant chip(01:07:41) Why nobody cared in 2020(01:08:15) Why chip supply chains are hard to diversify(01:09:54) Why today's AI models will be the worst you ever use(01:10:38) What fast AI could do to SaaS

Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby's signature sauce, excitement for her fall races, Asics running shoes, how gratitude allows her to have fun in the sport, what's on her music playlist, 2000's Disney TV, and more!Episode link in bio.If you're looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 Follow Emma Grace on IG: https://www.instagram.com/emmagracehurley/Be sure to follow Lactic Acid on the following platforms:  YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: LacticacidpodcastIf you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Meia-Maratona de Jundiai - https://cnoar.run/MeiadeJundiai2026Use o cupom CORRIDANOAR10 para ter 10% de desconto na sua inscriçãoNeste episódio do CNA News, trazemos as novas datas e mudanças importantes da New Balance 42K de Porto Alegre. Além disso, comentamos sobre a Asics assumir o patrocínio da Maratona de Paris, os detalhes do percurso da inédita Meia Maratona de Jundiaí, a edição limitada do gel da Dobro em parceria com a Nike, as novas medalhas da Maratona de Aracaju e o comunicado oficial sobre os problemas enfrentados pelos corredores na Jipa City Marathon.- Introdução do programa (00:00:00)- Novas datas da New Balance 42K Porto Alegre (00:01:45)- Asics na Maratona de Paris (00:04:36)- Detalhes da Meia Maratona de Jundiaí (00:05:39)- Gel Dobro em parceria com a Nike (00:07:55)- As medalhas da Maratona de Aracaju (00:08:52)- Pronunciamento sobre as falhas da Jipa City Marathon e comentários da audiência (00:09:40)Nossos cupons e links - https://cnoar.run/cuponsO Corrida no Ar News é produzido diariamente.

トレイルランニングの世界で起きた1週間の出来事を、背景にある力学とともに深く読み解くDogsorCaravanのニュース番組。毎週月曜夜にYouTubeプレミア公開＋ポッドキャスト配信。今週は日本TRGPシリーズ第2戦・The 4100D野沢温泉37kmを現地取材。猛暑32.2℃のなかで男子は小田切将真選手が独走優勝、女子は吉住友里選手が大会史上初のサブ4を達成しました。上田瑠偉選手・吉野大和選手が沈み、北村光選手・酒井亮児選手が表彰台に上がった「世代交代」の一日を、岩佐が現地の空気とともに解説します。さらにMonte Rosa by UTMB、High Lonesome 100の海外レース、ASICS・サロモンの中国市場戦略まで。

Izzi Batt-Doyle on Elite Training, Running Community & Starting Slow | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie sit down with one of Australia's most accomplished distance runners, Izzi Batt-Doyle. A two-time Olympian, Australian record holder and national champion, Izzi shares the journey that's taken her from Little Athletics to competing on the biggest stage in world athletics. We chat about what life really looks like as an elite runner from double training days, key sessions and strength work, to managing race nerves, trusting your preparation and balancing the highs and lows of the sport. Izzi also opens up about why she and Riley founded RunAsOne Coaching, building an inclusive running community, navigating comparison on social media, and why consistency will always beat perfection. Whether you're training for your first 5K or chasing a marathon PB, this episode is packed with practical advice, inspiration and reminders that every runner starts somewhere. This episode is proudly sponsored by ASICS and the new GEL-KAYANO™ 33. Timestamps 00:00 – ASICS Sponsor Shoutout 00:29 – Meet Izzi Batt-Doyle 03:33 – From Little Athletics to the Olympics 06:35 – What an Elite Training Week Really Looks Like 10:05 – Why Izzi Started RunAsOne Coaching 11:40 – Race Nerves and Handling Pressure 13:29 – Pacing Strategies and Pre-Race Routine 15:39 – The Reality Behind Social Media Highlights 17:54 – Staying Motivated Through the Tough Days 19:50 – Mental Toughness, Positive Self-Talk and Racing Mindset 22:24 – Dealing with Comparison Online 23:18 – Why Consistency Always Wins 24:29 – The Incredible Growth of Women's Running 26:07 – Izzi's Advice for New Runners 26:49 – Upcoming Races and What's Next 28:20 – Quick Fire Questions 31:26 – A Message to Anyone Running Their First Race 33:31 – Why Community Makes Running So Special 35:28 – ASICS Sponsor Wrap 37:02 – Hayles & Jussie's Weekly Catch Up 38:59 – Behind the Scenes Sign Off Connect with Izzi Follow Izzi's journey: @izzibattdoyle RunAsOne Coaching: @runasonecoaching IZZI's YOUTUBE If you enjoyed this episode, we'd love it if you subscribed, left a review and shared it with a friend. Every listen helps us continue building a supportive community where every woman feels welcome, no matter her pace or experience. Until next week... keep showing up, keep having fun

How much do we really know about how our clothes and shoes are made? Or even where? While the latter is routinely included on care labels, that's often the end of the story, at least the one the brands want to tell you. Despite years of campaigning by groups like Fashion Revolution, Labour Behind the Label and Clean Clothes Campaign, many of us still have no idea who made our clothes and under what conditions.Did you even know the Philippines is an important garment producer for brands like Lulu Lemon, and until recently, Adidas? In 2023, when a factory in Cebu supplying Adidas closed, 4000 workers lost their jobs. How about the stories of union busting linked to factory in Cambodia that's a major supplier to ASICS? Or the closure of another facility in Vietnam making Nike shoes that left thousands of workers without severance pay?Niki Gamara is CCC's South East Asia Urgent Appeals Co-Ordinator, working with those needing quick support in areas where violations are happening. In this vivid, warm conversation we talk about everything from how the history of colonisation echoes in the present to what I should do with my sneakers now that I know more about what goes in behind the scenes...Find links and further reading at thewardrobecrisis.comSupport the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspress Hosted on Acast. See acast.com/privacy for more information.

Every firm competing for talent is saying the same things. Great culture. Exciting projects. Competitive benefits. And candidates can't tell any of you apart. That's the problem James Ellis has built a career solving. In this episode, James breaks down what employer brand actually is (hint: not a campaign, not a vibe, not a careers page redesign) and how midsized companies can build a brand that wins talent without outspending bigger competitors. We get into why most employer brand work is theater, what candidates actually believe about your firm, and how to change what recruiters say and hiring managers reinforce. This one is for AEC firm leaders, TA and HR professionals, and anyone tired of posting jobs into the void and wondering why the right people never apply. About James Ellis: James Ellis is the founder of Employer Brand Labs, where he builds choosable employer brands for mid-market companies in 3 to 5 weeks. He's built employer brands at Webflow, Roku, ASICS, and Telecare over more than 13 years, and he's the bestselling author of Becoming Choosable and Talent Chooses You. Based in Chicago, James describes his stage presence as equal parts strategist and friendly arsonist. Find him at employerbrandlabs.com and on LinkedIn at linkedin.com/in/thewarfortalent. What We Cover: Introduction and James's background building employer brands at Webflow, Roku, and ASICS Why most companies don't have a hiring problem, they have a differentiation problem What "employer brand theater" looks like and why it fails How midsized firms can compete for talent without outspending the giants What it means to be a "choosable" employer How employer brand shows up in job posts, outreach, career sites, and interviews Why you can rent attention but you can't rent trust Where to find James + closing thoughts Key Takeaways: Employer brand is a system, not a campaign. It changes what candidates believe, what recruiters say, and what hiring managers reinforce. If your job posts could belong to any of your competitors, candidates have no reason to choose you. Midsized firms win talent through clarity and differentiation, not budget. You can't scale a business faster than you can hire the right people. Employer brand work should be usable Monday morning, not next quarter. Resources + Links: Employer Brand Labs: https://www.employerbrandlabs.com James on LinkedIn: http://linkedin.com/in/thewarfortalent Newsletter: https://employerbrandheadlines.com Books, videos, podcasts, and articles: http://www.EB-AF.com Becoming Choosable and Talent Chooses You by James Ellis  

Big life updates in today's episode! Rachel shares her engagement story and everything that made the proposal so memorable, while Megan catches everyone up on her recent move, meeting a new training partner, and some of the races she has coming up on her schedule. The two also discuss track etiquette for newer runners, share their takes on running with sunglasses and whether or not you should race with a watch, and thoughts on evolving as a runner post-college.Plus: Tips on balancing training, work, and motherhood when time is limited._________________Find this week's Zappos recs here:Megan: Flynn 5050 Shield SunglassesRachel: Women's Vanquisher 2.0 Mirrored Goggles_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠⁠⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠⁠⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week on Fuel for the Sole, we're diving into broccoli juice shots — aka Nomio — since it's been all over our feeds lately. We also get into Lactate 60 gels and whether we should all be taking them, break down what actually qualifies as a heavy sweat race, and tackle the most important question of all: how do you fuel a Taco Bell 50K? Interested in Meghann's Group classes? Sign up here: https://www.featherstonenutrition.com/groupcoaching/ Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is thehighest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

For decades, the world's top soccer players laced up boots made from the skins of wild kangaroos. Manufacturers claimed kangaroo leather offered unmatched performance, and millions of kangaroos were commercially killed across Australia each year to supply the global athletic footwear industry. That story has changed dramatically. In this episode of the Animal Wellness Podcast, host Joseph Grove examines one of the most successful corporate animal-protection campaigns of recent years: the effort to eliminate kangaroo leather from elite soccer. Joining the program are Wayne Pacelle, president of the Center for a Humane Economy, and Ryan Luterman-Sevel, director of social media and the campaign's resident numbers guy. Ryan's detailed research tracked every player at the 2026 FIFA World Cup, documenting which boots they wore throughout the tournament. The results were striking. Just four years after kangaroo leather was already beginning to decline, only one player initially appeared to be wearing kangaroo-leather boots at the 2026 World Cup—and by the tournament's later rounds, even that player had switched to synthetic footwear. The conversation explores: Why kangaroo leather became the industry standard for elite soccer boots. How synthetic materials now outperform traditional leather in many respects. The six-year Kangaroos Are Not Shoes campaign and the strategy behind it. Why major brands including Nike, adidas, Puma, New Balance, ASICS, Mizuno and Diadora moved away from kangaroo leather. How consumer pressure, corporate engagement and legislative advocacy combined to change an entire marketplace. What the disappearance of kangaroo leather at the World Cup means for wildlife conservation and animal welfare. What lessons this campaign offers for future efforts to replace animal-derived products with humane alternatives. The episode also discusses the science of modern performance materials, the myths surrounding kangaroo leather, and how sustained advocacy can produce measurable, global change—even within industries long considered resistant to reform. Whether you're a soccer fan, an advocate for wildlife, or simply interested in how campaigns influence major corporations, this episode offers an inside look at how persistence, data and strategic advocacy helped transform one of the world's most recognizable sporting traditions. Guests Wayne Pacelle President, Center for a Humane Economy and Animal Wellness Action Ryan Luterman-Sevel Director of Social Media, Center for a Humane Economy and Animal Wellness Action Learn More Center for a Humane Economy Animal Wellness Action Kangaroos Are Not Shoes campaign Subscribe If you enjoyed this episode, please subscribe, leave a review, and share it with friends and colleagues. Your support helps us continue bringing you conversations about the people and campaigns advancing animal protection around the world. The Animal Wellness podcast is produced by Animal Wellness Action and the Center for a Humane Economy. It focuses on improving the lives of animals in the United States and abroad through legislation and by influencing businesses to create a more humane economy. The show is hosted by veteran journalist and animal-advocate Joseph Grove.    www.animalwellnessaction.org www.centerforahumaneeconomy.org   Facebook: https://www.facebook.com/AnimalWellnessAction Facebook: https://www.facebook.com/centerforahumaneeconomy/ Twitter: https://twitter.com/AWAction_News Twitter: https://twitter.com/TheHumaneCenter   Instagram: https://www.instagram.com/animalwellnessaction/ Instagram: https://www.instagram.com/centerforahumaneeconomy/ LinkedIn: https://www.linkedin.com/company/animal-wellness-action/    YouTube: https://www.youtube.com/channel/UCI_6FxM4hD6oS5VSUwsCnNQ 

I det tvåhundrafyrtiofemte avsnittet av ”Maratonlabbet - en podcast om löpning” tar vi reda på hur stor effekt plyometrisk träning, eller hoppträning, har på vår löpekonomi och snabbhet. Vi gästas av fysioterapeuten, löpcoachen och skribenten Jimmy Englund som reder ut allt vi behöver veta om plyometrisk träning: vad det är, vilka övningar du ska satsa på, samt hur ofta och mycket du bör träna. Dessutom bjuder Jimmy på tunga forskningsresultat – bland annat om en hopprepsstudie som kapade tiderna på 3000 meter med 3 % på bara tio veckor. Missa inte experttipsen som gör dig till en mer effektiv och explosiv löpare. Dessutom berättar Erik och Johan om det lyckade fjällägret i Tänndalen och hur de kommer att träna under sommaren för att nå toppform i september. Erik har även sprungit Midnattsjoggen i Luleå och lämnar en lopprapport därifrån. Följ Maratonlabbet under den nionde säsongen för att lära er mer om löpning och för att se om Johan Forsstedt och Erik Olofsson klarar sina smala mål på 10 kilometer, halvmaraton, Lidingöloppet, maraton och ultralöpning. Avsnittet är gjort i samarbete med Asics som nyligen släppte den väldigt snygga och bekväma distansskon Asics Novablast 6. 

Meet your new Australian Record holder in the marathon!!!! Haftu Strintzos ran 2:06:20 on the Gold Coast last Sunday to break Andy Buchanan's previous record by two seconds. In case you missed it, this episode recorded in 2025 is essential listening and gives context to Haftu's incredible result over the weekend.  -- Haftu Strintzos spent the first years of his life as a shepherd in mountainous Tigray in northern Ethiopia. He cared for sheep and cows and played hopscotch (the Tigrayan version) with the other shepherds. Now an Asics-sponsored athlete, with his sights on representing Australia in the marathon, Haftu has the most incredible story brimming with resilience and perspective. But to understand how he got from A to B, you'll just have to listen to this episode. Haftu talks about some defining moments of his athletic career so far, including running for Villanova University in the US, finishing first Australian across the line at the World Athletics Cross Country Championships in Serbia, winning the 10,000m at the 2024 Oceania Athletics Championships and achieving silver in the 5,000m. After his half marathon debut in Melbourne last year (62:24), Haftu followed up with a blinder in Marugame in Japan, where he ran 60:36 and asserted himself as a real contender on the roads. Unfortunately, Haftu's marathon debut was foiled by an injury that popped up just before Hamburg Marathon earlier this year. We discuss how he's dealing with that injury setback, how training has changed since he transitioned to Adam Didyk's Team Tempo and what Haftu's big goals for the future look like. -- Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present. -- Follow us on Instagram: @haftustrintz @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Welcome back to another episode of Private Conversations! This week on Private Conversations, we're breaking down the biggest upcoming sneaker releases and why Nike may be losing its grip on the sneaker industry. We dive into how brands like New Balance, ASICS, HOKA, On-Cloud, and Solomon are gaining momentum while Nike shifted away from major retailers in favor of a direct-to-consumer strategy.  We also put Gilberto's viral Birria Balls and Hot Cheetos Burritos to the test, tell some unforgettable Kanye West concert and SXSW stories, and Larry delivers an all-time rant about Pokémon fans, scalpers, and why people keep accusing sneaker stores of ruining the hobby. In this episode we discuss: • The hottest upcoming sneaker releases • Is Nike losing the sneaker war? • Why running brands are dominating right now • Kanye West concert memories & SXSW stories • Trying Gilberto's viral Birria Balls & Hot Cheetos Burritos • Larry vs. Pokémon fans • Sneakers, food, stories, and plenty of chaos   New episodes every week.   SUBSCRIBE TO THE CHANNEL ► https://www.youtube.com/@prvt.selection   LISTEN ON: APPLE PODCASTS: https://podcasts.apple.com/us/podcast/private-conversations/id1641605422?ign-itscg=30200S&ign-itsct=podcast_box_promote_link SPOTIFY: https://open.spotify.com/show/5wnDrQiUCPcUErprdaBX2b  ALL PLATFORMS: https://linktr.ee/PrivateSelection   ADD US ON INSTAGRAM: https://www.instagram.com/prvt.selection/   ALL OF OUR SOCIALS: https://linktr.ee/PrivateSelection Follow the Hosts: Ian (@masterchefian) Full Fit Larry (@fullfitlarry) Scotty (@beammmeupscotty) _________________________________________________________________ #PrivateConversations #Sneakers #Streetwear #Podcast

Marvell (NASDAQ: MRVL) stock has surged since Jensen Huang called it the next trillion-dollar company — we ran a reverse DCF on the Q1 FY2027 earnings to see if the rally is justified.Marvell just posted record Q1 fiscal 2027 results, with revenue up 28% year-over-year to $2.4 billion and guidance pointing to 35% growth next quarter. As a fabless chip designer and IP licenser, Marvell is riding two major tailwinds: hyperscaler demand for custom AI chips (ASICs and XPUs) and networking systems that interconnect GPUs across data centers, including a growing partnership with NVIDIA via NVLink.We break down the earnings report, the CFO transition to Dan Durn (formerly of Adobe and Applied Materials), the balance sheet impact of the Celestial AI acquisition, and rising share dilution from recent deals. Then we run a reverse discounted cash flow analysis on Marvell at its current price to determine what growth rate is already priced in, and whether the semiconductor cycle and AI infrastructure buildout can realistically support it.If you're weighing whether Marvell is still a buy after this rally, or looking for better value elsewhere in the semiconductor supply chain, this one's for you.Semi Insider members get access to our full research platform and tools, plus deeper research as it happens. Join at chipstockinvestor.com.Get 15% off your Fiscal.ai membership with our link: fiscal.ai/csiContent in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.CSI doesn't own shares of Marvell.

In today's episode, Karen, Megan, and Rachel catch up on all things training, injuries, and life lately before diving into a round of listener questions.Rachel shares how she's added swimming into her recovery from injury and why she's unexpectedly fallen in love with it. Megan gives an update on the chaos of moving and how she's balancing it with the rest of her life. The Chicks also chat about the importance of taking rest days and break down a recent study on minimum mileage recommended to successfully run a marathon and how cross training can help make up for lower running volume.Plus, they answer your questions, including:- Spring/summer marathons to target if you're racing CIM (or another fall/winter marathon)- How to find a running coach who's the right fit_________________Find this week's Zappos recs here:Megan: Saucony Endorphin Pro 4Karen:⁠ Crocs Brooklyn Low WedgesRachel: Nike Bold Color Block V-Back One Piece_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Marty sits down with Tyler Stevens and Dylan Seib to discuss their playbook for integrating Bitcoin miners into home and commercial heating systems, monetizing excess solar instead of selling it back to the grid, and building open source control systems that turn industrial ASICs into useful home appliances. Download The Home Mining Playbook here: https://www.tftc.io/home-mining-energy-playbook Tyler on X: https://x.com/tylerkstevens Dylan on X: https://x.com/tronsington Exergy: https://exergyheat.com/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/yHGkvYxdqT Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bitkey.world/ Aven https://www.aven.com/bitcoin CrowdHealth https://www.joincrowdhealth.com/tftc Unchained https://unchained.com/tftc/ Lygos https://lygos.finance/ Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

This week on Fuel for the Sole, we're diving into your questions. Is potassium something you actually need to supplement - and if so, how? Does cooking with protein powder destroy its effectiveness? What should your Vitamin D levels really look like? And as temperatures start climbing, we're tackling rapid fire hydration questions you need heading into summer. Consider this your warm-weather episode. See also: Hydration Maxxing.Interested in Meghann's Group classes? Sign up here: https://www.featherstonenutrition.com/groupcoaching/ Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is the highest possible protein quality rating. That puts it in the same category as whey but without any of the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

We're back with our recaps from race weekend in Duluth! The guys had a blast in the North Country and they share their best memories, the highs and lows of race day, and learnings for the next marathon. Thanks to ASICS and Columbus Running Company for supporting our Road to Grandma's Marathon series! Have you enjoyed our spring marathon training diary? Please consider leaving a 5-star review on Spotify / Apple Podcasts secondsflatpodcast@gmail.com columbusrunning.com

In today's episode, Karen and Rachel break down the London Marathon's announcement that it will expand to a two-day event beginning in 2027. They discuss the new format, what it could mean for the race and its participants, and share their thoughts on the major change. Karen also talks about buying a road bike and diving into the world of cycling, while Rachel shares an update on her injury recovery. Plus, the Chicks share their favorite marathon spectating tips and explain how to cheer for more than one pro when your favorites are all racing at the same time._________________Find this week's Zappos recs here:Karen:⁠ Nike Pegasus 41Rachel: Feetures Elite Ultra Light Tab Socks_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we sat down with Skot and Ryan to unpack Ryan's trip to BTC++ Nairobi, where he represented the 256 Foundation and shared our open-source mining mission with builders from across Africa. Ryan talked about the incredible energy of the local Bitcoin community, the real-world use of Lightning and mobile payments across borders, and why Africa offers such a powerful glimpse into Bitcoin's practical value. We also dug into the strong interest in open-source mining, from Ryan's main-stage talk on the 256 Foundation's mining stack to the many conversations he had with developers excited to contribute, experiment, and build without the barriers of closed hardware and firmware.We also went deep on Ryan's hands-on mining workshop, where attendees learned Bitcoin mining from first principles, CPU-mined on a classroom Signet, assembled Bitaxes, and watched the network shift as ASICs came online. From there, we explored what Ryan saw at Gridless's biomass-powered mining site in Kenya, the technical realities of balancing power generation with mining load, and promising local projects like BitShaka and Juakali. Throughout the conversation, one theme kept coming up: open-source mining is becoming a practical path for education, experimentation, decentralization, and entirely new energy use cases—and the momentum behind Mugena and the broader 256 Foundation mission is clearly growing.

MARATONA DE SALVADOR 2026 – https://cnoar.run/MaratonaSalvador2026Use o cupom CORRIDANOAR15 para ter 15% de desconto na sua inscriçãoNeste episódio do CNA News, analisamos o crescimento expressivo da Maratona de Praia Grande, que registrou uma alta de 30% no número de concluintes nos 42 km, mas enfrentou sérios problemas estruturais, como a falta de banheiros químicos e falhas no fluxo da largada. Além disso, trazemos os detalhes sobre a desclassificação de uma atleta trans em Marabá seguindo as regras da World Athletics, as novidades estruturais e premiações da Maratona de Salvador e da Maratona de Tóquio, os novos lançamentos de tênis da Olympikus e Asics, e uma crítica ao péssimo exemplo de um político correndo sem inscrição no Nordeste. Fechamos com o debate sobre disparidade de tratamento e racismo estrutural nas punições do esporte.Tópicos abordados:- Os números e os problemas estruturais da Maratona de Praia Grande (01:15)- Entenda a regra da World Athletics no caso da atleta trans desclassificada em Marabá (03:53)- Percurso, premiação e cupons de desconto para a Maratona de Salvador (07:14)- Lançamentos: Olympikus Corre 5 Vanderlei Cordeiro de Lima e Asics Nova Blast 6 (08:47)- Maratona de Tóquio abre mais vagas e anuncia premiação histórica para 2027 (09:50)- Político passa vergonha ao correr de pipoca em Serra Talhada (10:15)- Espaço do inscrito: o debate sobre dois pesos e duas medidas no esporte (11:02)Nossos cupons e links - https://cnoar.run/cuponsO Corrida no Ar News é produzido diariamente.

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This freed up shelf space for competitors like HOKA and On Cloud, whose products consumers tried, preferred, and stayed with. Nike also took its eye off technical product innovation — the foundation of the brand — and the combination proved very difficult to reverse." } }, { "@type": "Question", "name": "What leadership lessons can retirement investors take from Nike's decline?", "acceptedAnswer": { "@type": "Answer", "text": "The Nike story illustrates several principles that apply directly to managing retirement assets: proven strategies should not be abandoned in favor of untested new models; losing touch with core fundamentals — in business or in a portfolio — creates compounding damage over time; and when someone tells you the old approach is outdated, the right question is always whether the new approach has been tested and who benefits from your belief in it." } }, { "@type": "Question", "name": "Why did Nike's wholesale withdrawal strategy fail?", "acceptedAnswer": { "@type": "Answer", "text": "Nike believed consumers would migrate online and that eliminating wholesale intermediaries would improve margins. What actually happened was that the vacated shelf space went to competitors — HOKA, On Cloud, New Balance, ASICS, and Brooks — who used it to earn consumer loyalty. Once runners found a shoe they loved from another brand, they did not switch back. Nike also lost the critical feedback loop that specialty running retailers provided, making it slower to detect that its technical product was falling behind." } }, { "@type": "Question", "name": "Who is Elliott Hill and can he turn Nike around?", "acceptedAnswer": { "@type": "Answer", "text": "Elliott Hill replaced John Donahoe as Nike CEO in September 2024. Unlike his predecessor, Hill spent his entire career at Nike, starting at the lowest rungs and earning his way up — giving him deep institutional knowledge of the business. He is widely regarded as credible and clear-eyed. However, nearly two years into his tenure, Nike has not yet been able to regain meaningful traction, illustrating how much harder recovery is than the original damage." } }, { "@type": "Question", "name": "What is Dupree Financial Group's investment approach for retirement income?", "acceptedAnswer": { "@type": "Answer", "text": "Dupree Financial Group is a fee-only, fiduciary SEC-registered RIA based in Lexington, Kentucky. The firm builds retirement income strategies around dividend-paying, income-generating separately managed accounts — with no products sold, no commissions, and no conflicts of interest. They specialize in helping adults 50 and older build portfolios designed to generate income that can keep pace with inflation over time." } } ] } ] } The Nike Cautionary Tale: What Happens When Leadership Loses Touch With Its Customers The Tom Dupree Show | Dupree Financial Group | dupreefinancial.com | 859-233-0400 Nike spent decades building one of the most recognized brands on the planet — the Swoosh, the Air Jordan, high-heat basketball shoes that consumers lined up for, and a presence in every major sporting goods retailer in the world. Then, in 2020, the company handed its future to a CEO who believed physical retail was a dying model, and what followed became a business school study in how quickly a great company can lose its way. In this episode of The Tom Dupree Show, host Tom Dupree and analyst Michael Dawahare walk through the full arc of Nike’s rise and decline — from its origins in a track coach’s garage to a stock that traded at $180 and has since fallen to around $44. They examine the strategic decisions that caused the damage, the board failures that let it compound, and the hard-won lesson that consumer loyalty, once transferred to a competitor, is almost impossible to reclaim. And for anyone managing retirement assets, the parallels are direct: proven strategies should not be abandoned for untested ones, fundamentals matter more than narratives, and the cost of a foundational error can take years to undo. You cannot put your own lenses on the lenses of your customer — you have to ask how they see the world, not how you see it. — Tom Dupree How Nike Built the Brand — and What It Was Actually Built On Nike was founded on performance athletics. Phil Knight, a runner at the University of Oregon, partnered with legendary track coach Bill Bowerman — who famously experimented with a waffle iron to create better running soles — and built a company that stood for technical innovation and athletic credibility. The brand’s cultural ascent accelerated in 1984 with the signing of Michael Jordan, and from there, Nike became what everyone knows: the dominant force in athletic footwear and apparel, consistently ranked among the world’s most recognized brands. At its peak, Nike operated across multiple business lines — high-heat basketball, lifestyle and streetwear, performance running, and endorsement deals with some of the most iconic athletes in the world. Its Jordan Brand alone eventually grew to represent 25–30% of total business. But that success carried a hidden fragility: the Jordan Brand was built on a generational talent, and there was no clear plan for what would carry that brand forward once Jordan’s cultural relevance inevitably faded with younger consumers. The 2020 CEO Transition and the Fatal Pivot When Nike’s board appointed John Donahoe as CEO in 2020, it elevated someone who had served on the board since 2014 and who had an exceptional track record — at eBay and ServiceNow. But his entire professional background was in direct-to-consumer digital commerce, and he arrived at Nike with a conviction that physical retail distribution was a slowly melting ice cube. His plan: reduce Nike’s dependence on wholesale partners — Foot Locker, Dick’s Sporting Goods, specialty running retailers — and shift the business toward a pure direct-to-consumer model. Margins would improve by eliminating the distribution layer. And the consumer, Donahoe believed, would simply find Nike on their phone rather than in a store. The pandemic made it look like a genius. Physical retail was disrupted, Nike’s direct channels surged, the stock reached all-time highs around $180, and the board was enthusiastic. Beneath the surface, the strategy was already creating irreversible damage. The Shelf Space Problem — and the Competitors Who Said Thank You When Nike told its wholesale partners they would be receiving significantly less product going forward, those partners did not fight back. They simply filled the space with someone else. HOKA — already a credible running brand — accelerated its growth dramatically. On Cloud, a Swiss performance running brand, began one of the most remarkable growth runs in the industry, expanding into running, tennis, golf, and multiple other categories simultaneously. New Balance, ASICS, and Brooks also claimed their share of the newly available retail real estate. The consumer who walked into a Foot Locker or Dick’s and encountered a wall of Nike was now encountering a much more competitive set of choices. They tried the alternatives. Many of them preferred what they found. And once a runner builds loyalty to a particular shoe platform — especially in a category where consumers replace their shoes every 90 days — that loyalty is remarkably durable. Nike also lost something less tangible but equally important: the feedback loop. Specialty running retailers were the ground-level intelligence network that told Nike week by week what runners wanted, what was working, and where the product needed to improve. When Nike walked away from that channel, it walked away from its early warning system. The Board Failure — and the Groupthink That Let It Happen One of the most striking aspects of the Nike story is not that one CEO had a flawed conviction — that happens — but that an entire board of accomplished executives approved and sustained a strategy that was, in hindsight, obviously misaligned with how Nike’s business actually worked. By some accounts, Tim Cook of Apple was on that board during part of this period. It is difficult to imagine Cook making an analogous argument that Apple did not need its retail stores. The dynamic Tom and Michael describe is familiar to anyone who studies large organizations: board members are generally reluctant to challenge a CEO too forcefully, because the social and professional cost of being the dissenter is real. The result is groupthink — a board that validates a strategy long past the point where the data should have prompted hard questions. By late 2022 and into 2023, the numbers made it undeniable. Nike attempted to reverse course, reaching back out to wholesale partners and offering them premium product. The response was polite — and firm. Retailers were glad to take the high-demand items that consumers queued for. The rest of Nike’s moderate catalog? They had already replaced it, and they were satisfied with what they had. Where Nike Stands Today The board replaced Donahoe with Elliott Hill in September 2024. Hill’s story is genuinely different from his predecessor’s: he started in a Nike stockroom and built his entire career inside the company, earning credibility at every level. He speaks clearly and credibly about what went wrong and what needs to happen. And nearly two years into his tenure, Nike’s stock remains near $44 — roughly 75% below its peak —, and the company has not yet found its footing. In running — the category that gave Nike its identity — the brand no longer consistently appears in the top 10 for preferred shoes among dedicated runners. In China, sales are down 20–30% in recent quarters. On Cloud continues to grow at roughly 50% per quarter. The chart, as Tom notes throughout this episode, always tells the story: if a real recovery is underway, you will see it in the price action. The current chart does not yet show that. What This Means for Your Retirement Portfolio Tom closes this episode with a point that connects the Nike story directly to retirement investing: when someone tells you that a proven model is outdated — that index funds are so last century, or that some new product captures market upside without any downside — the right questions are always the same. What is the process? Has it been tested across different market conditions? And who benefits when you believe in it? The investor who abandons a sound income strategy during a period of volatility, convinced by a compelling narrative, is making the same error Donahoe made. The fundamentals that built something durable do not become wrong because someone new arrived with a different set of lenses. Key Takeaways Know what your business — or portfolio — is actually built on. The moment Nike shifted focus from technical performance products, competitors filled the gap. Investors face the same risk when strategies drift from the principles that made them work. Never surrender your shelf space. Giving up distribution is almost impossible to reverse. The same principle applies when investors abandon a proven income strategy during volatility — re-entry is rarely seamless. Leadership bias is one of the most expensive mistakes in business. Donahoe was an outstanding digital executive who ran a physical consumer company through a digital lens. Bias in a CEO or a portfolio manager costs real money. Boards exist to prevent catastrophic decisions. Most don’t. Nike’s board approved a strategy that effectively fired its wholesale customer base. Institutional oversight is only as good as the willingness to ask uncomfortable questions. Consumer loyalty, once transferred, is remarkably sticky. Runners who found HOKA or On Cloud did not come back. When you give a customer a reason to try something else, and they love it, you may have lost them permanently. Recovery from a foundational strategic error takes far longer than the error itself. The damage from a few years of bad decisions can take a decade to undo — in business and in retirement portfolios. Proven strategies deserve skepticism about replacement, not abandonment. When a new model sounds compelling, the questions are always: what’s the process, has it been tested, and who benefits from your belief in it? Frequently Asked Questions What caused Nike’s stock to fall from $180 to around $44? Nike’s decline was driven primarily by a strategic pivot under CEO John Donahoe, who took over in 2020 and aggressively reduced the company’s reliance on wholesale partners in favor of a direct-to-consumer digital model. This freed up shelf space for competitors like HOKA and On Cloud, whose products consumers tried, preferred, and stayed with. Nike also lost focus on technical product innovation — the foundation of the brand — and the combination proved very difficult to reverse. What leadership lessons can retirement investors take from Nike’s decline? The Nike story illustrates several principles that apply directly to managing retirement assets: proven strategies should not be abandoned in favor of untested new models; losing touch with core fundamentals creates compounding damage; and when someone tells you the old approach is outdated, the right question is always whether the new approach has been tested and who benefits from your belief in it. Why did Nike’s wholesale withdrawal strategy fail? Nike believed consumers would migrate online and that eliminating wholesale intermediaries would improve margins. What actually happened was that vacated shelf space went to competitors — HOKA, On Cloud, New Balance, ASICS, and Brooks — who earned consumer loyalty through it. Once runners found a shoe they preferred, they did not switch back. Nike also lost the critical feedback loop that specialty running retailers provided. Who is Elliott Hill and can he turn Nike around? Elliott Hill replaced John Donahoe as Nike CEO in September 2024. Unlike his predecessor, Hill spent his entire career at Nike, starting at the lowest rungs and earning his way up. He is widely regarded as credible and clear-eyed about the challenges. However, nearly two years into his tenure, Nike has not yet regained meaningful traction — illustrating how much harder recovery is than the original damage. What is Dupree Financial Group’s investment approach for retirement income? Dupree Financial Group is a fee-only, fiduciary SEC-registered RIA based in Lexington, Kentucky. The firm builds retirement income strategies around dividend-paying, income-generating separately managed accounts — with no products sold, no commissions, and no conflicts of interest. They specialize in helping adults 50 and older build portfolios designed to generate income that can keep pace with inflation over time. Schedule a Complimentary Portfolio Review If you’re not sure whether your portfolio is built on the same principles Nike abandoned — proven strategy, staying close to what works, and never losing sight of the fundamentals — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400  |  Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Adviser (RIA) registered with the U.S. Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this podcast is for educational purposes only and should not be construed as personalized investment advice. Past performance is not indicative of future results. Investing involves risk, including the potential loss of principal. Please consult a qualified financial professional before making investment decisions. The post Nike’s Fall: Leadership Lessons for Retirement Investors appeared first on Dupree Financial.

In today's episode, Rachel takes us down a rabbit hole of family running lore, including the story of her grandfather, Terry McDermott, who brought home Olympic gold and silver medals in speed skating. She also shares a much more encouraging injury update and explains why pelvic floor therapy has been helpful in her recovery journey. Meanwhile, Karen is inching ever closer to being fully healthy again, while Megan is deep in the trenches of moving.The Chicks also break down a few fun questions: Is running a half marathon at a bachelorette party an iconic idea or a friendship-ending one? How would they survive the Taco Bell 50K Challenge? And which Hogwarts house would each type of runner belong in?Plus: Where are the best places to do hill workouts in and around Chicago?_________________Find this week's shoe recs here:Megan: Paige Cameron Wide Leg JeansKaren:⁠ Hoka Skyward Laceless ShoesRachel: ⁠Franco Sarto Pura Slingback Shoes_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week on Fuel for the Sole, we're tackling a bunch of your questions. We cover everything from waking up hungry in the middle of the night to whether you should be supplementing with Vitamin D, to managing race-day anxiety and its effect on your gut — plus, we break down what Isomaltulose (brand name Palatinose) actually is and whether it's worth your attention. We also off the rails, per usual. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is thehighest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Semiconductors have moved from the background of the technology stack to the center of the AI economy. What used to be a specialized industry discussed mostly by engineers and investors is now shaping the speed, cost, and strategic direction of modern computing.In this episode of TechSurge, host Michael Marks speaks with Stacy Rasgon, Managing Director and Senior Analyst covering U.S. semiconductors and semiconductor capital equipment at Bernstein Research. Stacy has spent years analyzing the chip industry across cycles, but argues that the current moment feels different in scale: AI demand has created an unprecedented scramble for compute, memory pricing has surged, and companies across the stack are being forced to rethink capacity, architecture, and capital allocation.The conversation explains the 4 different kinds of semiconductor cycles—supply, inventory, product, and demand — and why Stacy believes the industry is currently in a demand cycle of unusual magnitude. The discussion also unpacks the distinction between DRAM and NAND, why high-bandwidth memory is becoming strategically central to AI systems, and how the physical realities of wafer capacity and silicon area are constraining supply in ways the broader market often misses.Stacy and Michael also discuss the hardware economics behind the current boom, with Michael pressing Stacy on why compute remains so scarce and how companies are improving performance through packaging and system design. Michael then moves the conversation beyond market headlines to the core business questions: who is actually paying for this compute, which use cases are generating real revenue, and whether AI spending is creating durable economic value or simply shifting costs elsewhere. Together, these questions highlight two of the episode's clearest insights: coding may be one of the earliest AI applications with meaningful willingness to pay, and inference, not training, is the real test of whether the current buildout becomes a lasting business or just another expensive wave of infrastructure.Stacy explains the concentration of power among the major wafer fabrication equipment players, the rise of ASICs as a meaningful share of AI silicon, Broadcom's rapidly expanding AI opportunity, and the growing role of Chinese companies as new entrants, especially in memory and semiconductor equipment. Along the way, the conversation asks the defining question facing the sector: is this just another semiconductor upswing, or the first true supercycle the industry has seen? Stacy believes that this might be the biggest supercycle he has seen in his career.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future episodes.Links:Stacy Rasgon on LinkedIn: https://www.linkedin.com/in/stacy-rasgon-6924963Bernstein: https://www.alliancebernstein.com/corporate/en/home.htmlReferences Mentioned During the DiscussionNVIDIA Blackwell Platform: https://www.nvidia.com/en-us/data-center/blackwell-platform/High Bandwidth Memory (HBM) overview from Micron: https://www.micron.com/products/memory/hbmDRAM overview from IBM: https://www.ibm.com/think/topics/dramNAND flash overview from IBM: https://www.ibm.com/think/topics/nand-flash-memoryFurther ReadingMcKinsey on the semiconductor industry outlook: https://www.mckinsey.com/industries/semiconductors/our-insights/the-semiconductor-industry-in-2025Semiconductor Industry Association: 2025 State of the U.S. Semiconductor Industry: https://www.semiconductors.orgNVIDIA on the Blackwell architecture and AI infrastructure roadmap: https://www.nvidia.com/en-us/data-center/blackwell-platform/Broadcom AI investor materials and infrastructure commentary: https://investors.broadcom.comASML on lithography and advanced chip manufacturing: https://www.asml.com/en/technologyMicron on HBM and AI memory demand: https://www.micron.com/products/memory/hbmChapters[00:00:00] — Highlights[00:00:26] — Welcome to  the Episode[00:01:29] — Meet Stacy Rasgon[00:02:01] — Is This the First Real Semiconductor Supercycle?[00:05:33] — Inside the Strongest Memory Cycle in History [00:09:14] — Can Innovation Keep Up With AI Demand?[00:11:33] — Chiplets, Blackwell, and the New Economics of Compute [00:12:37] — What Could Signal the Cycle Is Slowing[00:14:26] — Vertical Integration at the Hyperscales [00:16:36] — The Difference between Apple and Meta[00:17:15] — What is Vertical Integration Being Done For?[00:18:15] — Will other bottlenecks develop as This Progresses? [00:21:13] — Oligopoly Pricing in the Market[00:22:22] — Any New Entrants into Memory?[00:23:46] — Why the Industry Must Pivot From Training to Inference[00:25:10] — Agentic Coding and the First Real AI Revenues[00:26:57] — Groq, Low-Latency Inference, and What GPUs Cannot Do Alone[00:29:28] —-Could The Smaller Companies All be Bought Up ?[00:30:19] — Why Semiconductor Equipment Matters More Than Ever [00:31:00] — How Semiconductor Equipment is Affected by the Cycle[00:32:55] — A Long Upcycle for Semiconductor Equipment Guys?[00:33:13] — The Big Five and the Rise of Chinese Equipment Players[00:34:24] — The Effects of Geopolitics[00:35:02] — Broadcom's Quiet AI Breakout[00:40:46] — ASICs vs GPUs and the Next Wave of Custom Chips[00:41:06] — Intel, Foundry Strategy, and the Long Turnaround[00:46:46] —-The Risks the Market May Still Be Underestimating[00:49:32] — Where Startups Still Have Room to Win[00:50:39] — What the Semiconductor Industry Could Look Like Next Year

The Tom Dupree Show  |  Podcast Show Notes The Nike Cautionary Tale: What Happens When Leadership Loses Touch With Its Customers The Tom Dupree Show  |  Dupree Financial Group  |  dupreefinancial.com  |  859-233-0400 Episode Description Nike spent decades building one of the most recognized brands on the planet — the Swoosh, the Air Jordan, high-heat basketball shoes that consumers lined up for, and a presence in every major sporting goods retailer in the world. Then, in 2020, the company handed its future to a CEO who believed physical retail was a dying model, and what followed became a study in how quickly a great company can lose its way. Tom Dupree and analyst Michael Dawahare walk through the full arc of Nike’s rise and decline — from its origins in performance athletics to a stock that traded at $180 and has since fallen to around $44. They examine the strategic decisions that caused the damage, the board failures that let it compound, and what retirement investors can take directly from the story. “You cannot put your own lenses on the lenses of your customer — you have to ask how they see the world, not how you see it.” Topics Covered • How Nike’s origins in performance athletics shaped the brand — and why that foundation was eventually abandoned • The 2020 appointment of CEO John Donahoe and the pivot toward a direct-to-consumer distribution model • Why walking away from wholesale partners like Foot Locker and specialty running stores was a catastrophic miscalculation • How competitors — HOKA, On Cloud, New Balance, ASICS, and Brooks — filled the shelf space Nike gave away • The role of groupthink and board failure in allowing the strategy to continue long after warning signs appeared • The Jordan Brand challenge: what happens when a generational endorsement ages out with no succession plan • Nike’s attempted course correction, the arrival of new CEO Elliott Hill, and why recovery is proving harder than expected • The parallel between Nike’s story and retirement portfolio management: proven strategy, fundamentals, and the danger of chasing new models Key Takeaways • Know what your portfolio is actually built on. The moment Nike shifted focus from technical performance products, competitors filled the gap. The same risk applies when an investment strategy drifts from its core principles. • Never surrender your shelf space. Giving up distribution — or abandoning a proven income strategy during volatility — is almost impossible to reverse. Re-entry is rarely seamless. • Leadership bias is one of the most expensive mistakes in business. Donahoe was an outstanding digital executive who ran a physical consumer company through a digital lens. Bias in a CEO — or a portfolio manager — costs real money. • Boards exist to prevent catastrophic decisions. Most don’t. Nike’s board approved a strategy that effectively fired its wholesale customer base. Institutional oversight is only as good as the willingness to ask uncomfortable questions. • Consumer loyalty, once transferred, is remarkably sticky. Runners who switched to HOKA or On Cloud did not come back. When a customer finds something they prefer, you may have lost them for good. • Recovery takes far longer than the damage itself. Nearly two years into Elliott Hill’s tenure, Nike still cannot get traction. A few years of bad decisions can take a decade to undo — in business and in retirement portfolios. • Proven strategies deserve skepticism about replacement, not abandonment. When a new model sounds compelling, always ask: What is the process? Has it been tested? And who benefits when you believe in it? About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your portfolio is built on the same principles Nike abandoned — proven strategy, staying close to what works, and never losing sight of the fundamentals — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400  |  Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Adviser (RIA) registered with the U.S. Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this podcast is for educational purposes only and should not be construed as personalized investment advice. Past performance is not indicative of future results. Investing involves risk, including the potential loss of principal. Please consult a qualified financial professional before making investment decisions. The post Nike’s Fall: Leadership Lessons for Retirement Investors appeared first on Dupree Financial.

In today's episode, Rachel's sister Audrey joins the Chicks just a week after graduating from Duke. Audrey reflects on her running journey, from her start in high school to competing at both Stanford and Duke, and shares how she developed as an NCAA athlete over the course of her collegiate career.She opens up about navigating the pressures of college running, undergoing surgery at just 13 years old, and the resilience those experiences taught her. Audrey also discusses the special bond she and Rachel share through running, how Rachel helped shape her running journey, and what it was like following in her older sister's footsteps.The conversation also covers Audrey's recruiting process, her training and development throughout college, memorable moments from her NCAA career, and the biggest lessons she's taking with her as she closes this chapter and looks ahead to what's next._________________Find this week's shoe recs here:Audrey: New Balance Fuel Cell Rebel v4Megan: Graciela Wedge Sandals Karen: Oofos Oomy Zen⁠Rachel: EltaMD UV Sport Face & Body Sunscreen⁠_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GUEST– Audrey Dadamio | @adadamio on InstagramFOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nathan, Matt, and David play a round of This or That, pitting mainline trainers against their premium counterparts to decide which they'd actually pick. They work through head-to-head matchups across several major brands — Asics, Brooks, Saucony, Hoka, Puma, and On — weighing the real-world differences in ride, value, and who each shoe is really for.We're thrilled to announce our apparel collaboration with Rabbit! The collection includes the EZ Tee SS, EZ Tee LS, and a unisex Go-to Hoodie. Pre-sale is open thru June 17th, with gear shipping the week of July 6th. Check it out at https://www.runinrabbit.com/collections/doctors-of-running. Note that the monthly discount code cannot be applied to collab items.Rabbit is the presenting partner of our podcast. You can use code DORJUNE10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro0:31 - Rabbit X DOR gear!3:29 - In for Testing: Powered by Skratch Labs23:24 - This or That: Asics Novablast 6 or Superblast 3?34:12 - Brooks Glycerin 23 or Glycerin Max 239:06 - Saucony Ride 19 or Paramount Max44:36 - Triumph 24 or Paramount Max48:40 - Hoka Clifton 10 or Hoka Skyward X 251:24 - Puma Velocity Nitro 4 or Magmax 254:30 - On Cloudmonster 3 or Cloudmonster 3 Hyper1:00:08 - Wrap-up

Phil makes his final decision about racing in Duluth, Travis hits two of his best sessions of the block, and Blake leaves for a beach holiday -- he's irreplaceable, but we bring in a certified bad boy as guest star. Before the training talk we discuss a listener question about the significance of using heart rate on easy days. We've almost made it to race day! Thanks for listening throughout the spring build, and thanks to ASICS and Columbus Running Company for supporting this series. secondsflatpodcast@gmail.com columbusrunning.com

⁠⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ falam sobre tudo que envolve o mundo dos tênis e também de outros acessórios relacionados à corrida.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aqui tem análises, reviews, dicas, palpites, perguntas, respostas, números, valores e opinião. Informação com bom humor, dúvidas com resposta e conteúdo de sobra. Envie sua pergunta. Escute, aprenda, ensine e divirta-se com a gente.-Review do Asics Metaspeed Sky Tokyo.-Cupom de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CORRA BARATO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFCCADILE'S ESPORTES - PFC10

Johnny Mac reviews early YouTube performance for “Good Night with Ben Gleib,” noting 21,000 views for the premiere (guest Kevin Smith) and 308 views for a clip, and compares it to Netflix's teaser for Tony Hinchcliffe's “Man of the People,” discussed via a Daily Beast critique and cited at 20,000 views. He reports Marcello Hernandez will host the ESPYs July 15 as the show returns to New York at Lincoln Center. Brooks Wheelan discusses opening for Seth Meyers and John Oliver at the Beacon Theatre, the Chicago comedy scene, and his two marathons, including an ASICS endorsement and a failed Mountain Dew stunt. Other items: Michelle Obama praises Dave Chappelle; Josh Johnson's hoodie persona; Vittorio Angeloni on pushing audiences; Ray Romano on the “Everybody Loves Raymond” title; Jeff Foxworthy says his Fox Nation special may be his last; Nate Bargatze's “The Breadwinner” earns $7.5M domestic weekend; Indian comedian Yash Bhardwaj says he was detained 47 days in Dubai over a Google Maps reel; and the New York Laughs Festival runs June 3–7 with free Union Square “Comedy in the Square.” 00:12 Ben Gleib YouTube Late Night01:15 Tony Hinchcliffe Netflix Backlash03:19 Marcelo Hernandez Hosts ESPYs03:55 Brooks Wheelan Beacon Residency05:10 Marathons and Sneaker Talk!06:52 Chappelle and Josh Johnson Style07:39 Pushing Audience Boundaries07:53 Ray Romano Show Title Origin08:27 Jeff Foxworthy Final Special09:15 Nate Bargatze Box Office Check10:14 Comedian Detained in Dubai11:00 NY Laughs Festival Highlights Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac-a-daily-briefing-on-comedians-and-the-comedy-industry--4522158/support.Daily Comedy News with Johnny Mac is a daily podcast covering comedians, stand-up comedy, late night television, and the comedy industry. New episodes every morning. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.

This week on Fuel for the Sole, we're tackling listener questions - and naturally, going off the rails along the way. We share an update on RNWY landing at Whole Foods, the races we have on our calendars, whether you actually need more sodium in the summer heat, why some BPN gels come with a daily limit, and why you can probably skip the carb load before your next 10K.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is the highest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

20 days to go to Grandma's Marathon! Blake hits his peak week, Phil navigates a sore foot, and Travis consumes prodigious amounts of ice cream. Thanks to ASICS and Columbus Running Company for making it possible! secondsflatpodcast@gmail.com columbusrunning.com

“By the time we get there, I don't think we'll leave any stone unturned for the first one. There's still room to grow, but I do think I'll be very ready.”My guest for today's episode is Emma Grace Hurley: an ASICS athlete and one of the most consistent American road racers of the last two years. She trains under Andrew and Amy Begley at Heartland Track Club in Indianapolis, and in 2026 she has already set the American Record at 8K (24:29 at the Shamrock Shuffle), won the USATF 10-Mile title at Cherry Blossom, won the 25K title at the Gate River Run and finished second at the USATF 5K Championships in her own city, running 15:00 flat to miss the sub-15 barrier by four-tenths of a second.She is also, as of this week, officially confirmed as one of the scoring members of the U.S. half marathon team for Copenhagen — one of the three athletes who were misdirected in the closing mile of the USATF Half Marathon Championships in Atlanta in March. World Athletics granted a special exception that will allow seven American women to compete, with Jess McClain, Emma Grace, and Ednah Kurgat as the scoring athletes alongside Weini Kelati. The top three official finishers — Molly Born, Carrie Ellwood, and Annie Rodenfels — will make their international debuts as non-scoring athletes.What makes Emma Grace one of the more interesting stories in American distance running right now is the shape of her career. She graduated from Furman in 2020 with a 15:57 5K personal best, quit running entirely, took a client associate job at JP Morgan, and did not think she was coming back to the sport. She is now a 15:00 road 5K runner, an 8K American record holder, a national 10-mile champion, and a two-event Worlds qualifier. She has not run a marathon yet — it's happening this fall.In this conversation, recorded in Brooklyn, we get into all of it: what it actually took to bounce back after Atlanta and immediately set a national record three weeks later, why she doesn't love the track but is a 15-flat road 5K runner, the Cherry Blossom 10-mile where she lost the overall by one second to a woman who finished seventh in the 10,000m at the Tokyo Olympics, the moment she finally felt like the long slow build was paying off, and what scares her most about the marathon block ahead.____________Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez⁠Guest: Emma Grace Hurley | @emmagracehurleyProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

⁠⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ falam sobre tudo que envolve o mundo dos tênis e também de outros acessórios relacionados à corrida.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aqui tem análises, reviews, dicas, palpites, perguntas, respostas, números, valores e opinião. Informação com bom humor, dúvidas com resposta e conteúdo de sobra. Envie sua pergunta. Escute, aprenda, ensine e divirta-se com a gente.-Review do Asics Magic Speed 5.-Cupom de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CORRA BARATO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC

We're inside a month to Grandma's Marathon! We open this week with a discussion of the ASICS Megablast and Superblast 3. Then it's a dive into our training weeks. Phil stretches his long run to 2 hours, Blake goes metric, and Travis tackles his longest run of the block in a monsoon. Thanks to ASICS and Columbus Running Company for supporting this series! secondsflatpodcast@gmail.com columbusrunning.com

It was a heavy week in trail running, to say the least. Katie Schide officially withdraws from Hardrock as her foot injury rehab continues, and Kilian Korth faces season-ending surgery on a peroneus longus tendon tear that took place during this year's Cocodona 250.Then the Cam Hanes situation. After Hanes admitted to using banned peptide BPC 157 in an Instagram thread following his 2:39 Eugene Marathon, Sage Canaday filed a USADA tip. We break down the ethics of doping enforcement below the pro tier and what Cam's outsized influence on the sport means for any resolution.Plus: Rachel Entrekin's new multi-year Norda deal through 2029, Rachel Drake's record-shattering FKT on the West Grandeur Ascent, Will Peterson ending his Appalachian Trail FKT attempt at the Mason-Dixon line, ASICS opening a year-round UTMB training base in Les Houches, results from Leavenworth Trailfest and the Golden Trail World Series, plus a Twisted Fork Trail Festival preview.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Merch - https://nonmembersshop.com/Happy National Wine Day! We are trying out a new podcast intro and struggling through this episode as Erin nurses a massive hangover after drinking a little too much at a surprise 50th birthday party at her sister's B&B. She also recaps the struggle of trying to leave the party while her 7-year-old decided to become a "party girl" and perform magic tricks with doorway streamers.We then dive into a heated rant about the disrespect of neighbors blasting bass music late at night when you have sleeping kids, and Erin reveals her passive aggressive revenge tactic: sending the kids outside early in the morning to aggressively ring their bicycle bells. In fitness news, Erin gives an exciting week six update on her "Pull-Up Revolution." She finally felt the right muscles activate, got her head to the bar, and used her newfound strength to casually lift a heavy shelving system into Dan's truck at Lowe's. We also review a brilliant new ASICS marketing campaign that shows "before and after" photos of runners taken just 15 minutes apart, highlighting that the mental sanity you get from a workout is the real transformation.For "Tea Time," we unpack the messy internet feud between a runner/musician named Zach and DJ Diplo. Diplo sparked massive outrage by claiming he no longer needs to pay human artists because he can just use AI, leading to a bizarre comment section war where Diplo punched down and insulted musicians as "degenerate alcoholics". We also debate a hilarious act of spite at a major PGA golf tournament in Philly, where a homeowner built a massive platform in their backyard just to peer over the privacy fence and watch the event with their friends.We also tease our upcoming trip to the Enhanced Games in Vegas. We get a terrifying update on the local black bear that has been destroying Erin's trash cans (and ripping off the metal pins).In pop culture, we review the 42 step daily routine of Bryan Johnson, longevity guy. Finally, we cover a disastrous Houston Astros 5K/10K where runners were backed up for over an hour just trying to cross the finish line on the field, and celebrate Canada hosting their very first National Women's Wheelchair Rugby Championship!

This week on Fuel for the Sole, we're breaking down the recent sub-2 hour marathon performances from London, including a closer look at how each athlete fueled their record-breaking efforts. Then, we dive into your listener questions — and this week, it's all about the not-so-glamorous side of racing. From mid-race dizziness to post-race nausea and everything uncomfortable in between, we're tackling your most pressing GI concerns head-on.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is thehighest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

We're 5 weeks to Grandma's Marathon! Our listener questions this week cover changing workout paces within a marathon training block and in-race dueling decisions. Blake reports back from his race at the Mountains to Main Half Marathon, Phil falls off his new bike then rebounds with a big ride and his longest run of the cycle, and Travis hits a big alternating Ks session. Thanks to ASICS and Columbus Running Company for making our series possible! secondsflatpodcast@gmail.com columbusrunning.com

This is my second conversation with Dylan Patel. Dylan is the founder and CEO of SemiAnalysis, where he tracks the semiconductor supply chain and AI infrastructure buildout. This conversation is about the supply and demand of tokens. On demand, Dylan describes something completely explosive. He explains why the frontier model is the only model anyone wants, and willingness to pay for it is nearly unbounded. His own firm has gone from tens of thousands of dollars in AI spend last year to seven million this year. On supply, we walk through the bottlenecks across memory, logic, and fab equipment that will determine how fast any of this can scale. We also cover Claude Mythos and what the leading labs need to do to fix their growing public perception problem. For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit ⁠vanta.com/invest⁠.  ----- WorkOS is the infrastructure B2B and AI-native companies use to sell to enterprise. It covers everything enterprise security requires: SSO, SCIM, RBAC, Audit Logs, AI governance, and more. Trusted by 2,000+ fast-growing companies, including OpenAI, Anthropic, Cursor, and Vercel. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like The Best (00:02:29) Intro: Dylan Patel (00:03:09) Semi Analysis AI Spend: Zero to $7M (00:05:16) Real-World Examples of Claude Code (00:11:41) Token Demand: “Completely Explosive” (00:14:48) Why Everyone Wants the Frontier Model (00:15:36) Mythos: Biggest Model Capability Jump in Two Years (00:20:54) Fear of Rapid Model Progress (00:23:45) Robotics as the Next Demand Wave (00:26:03) Scaling Laws & Compute Efficiency (00:27:24) OpenAI vs. Anthropic (00:31:33) Supply Side: Bottlenecks Across the Stack (00:33:26) TSMC CapEx Could Cause a Shortage (00:36:45) CPUs, ASICs, and FPGAs (00:40:12) Tokenomics (00:42:20) Protests & AI Backlash