The Labors of Love Podcast

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Getting Real about Mental Health, Trauma, and Relationships. Interviewing guests asking what’s their “Labor of Love” and exploring how they impact our communities. www.thelaborsoflove.com Support this podcast: https://anchor.fm/thelaborsoflove/support

La Shanda Sugg


    • Oct 6, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 34m AVG DURATION
    • 227 EPISODES

    5 from 34 ratings Listeners of The Labors of Love Podcast that love the show mention: highly recommend, listening.



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    Latest episodes from The Labors of Love Podcast

    Throwback #Therapy Thursday - Life Audit

    Play Episode Listen Later Oct 6, 2022 5:35


    In this throwback #TherapyThursday, La Shanda encourages to look at our lives and see if things are actually happening the way we perceive them. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 119: Mobility, Movement, and Mental Training

    Play Episode Listen Later Oct 4, 2022 67:30


    In this episode, La Shanda and Jay discuss their relationship with personal trainer and Coach, David Fairbanks, and the importance of moving with intention. For more information about David: teamlpw.com Facebook: David Fairbanks / Lion's Pride Weightlifting Instagram: @dfair42 / Lion's Pride Weightlifting For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Story Time: It Must Be My Fault

    Play Episode Listen Later Sep 30, 2022 10:14


    In this bonus series of Story Time, La Shanda shares some of her own story with us in preparation for her upcoming Healing Circle called Stix and Stones: Exploring the Words that Became Beliefs. Register at https://www.thelaborsoflove.com/circles For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Are You Really Stuck

    Play Episode Listen Later Sep 29, 2022 6:44


    Today for #TherapyThursday La Shanda encourages us to be curious and see if that stuck feeling is actually an invitation to pause. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 118: Miracles, Signs, and Wonders

    Play Episode Listen Later Sep 27, 2022 65:14


    In this episode, La Shanda discusses her current spiritual transformation and her resulting freedom. For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Story Time: Pick That Up

    Play Episode Listen Later Sep 23, 2022 9:59


    In this bonus series of Story Time, La Shanda shares some of her own story with us in preparation for her upcoming Healing Circle called Stix and Stones: Exploring the Words that Became Beliefs. Register at https://www.thelaborsoflove.com/circles For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - So Much Work

    Play Episode Listen Later Sep 22, 2022 5:44


    Today for #TherapyThursday, La Shanda encourages us to find the source of the issue instead of chasing the symptoms --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 117: The Myths About Grief

    Play Episode Listen Later Sep 20, 2022 64:01


    In this episode, La Shanda and her guest, Grief Advocate and Mental Health Educator, Anna Jollymore, discuss the Grief Recovery Method, and the myths about grief. For more information about Anna: https://www.griefrecoverymethod.com/grms/anna-jollymore Instagram: @healtoday_grm LinkedIn: https://www.linkedin.com/in/anna-jollymore/ For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Story Time: Who Are You?

    Play Episode Listen Later Sep 16, 2022 12:27


    In this bonus series of Story Time, La Shanda shares some of her own story with us in preparation for her upcoming Healing Circle called Stix and Stones: Exploring the Words that Became Beliefs. Register at https://www.thelaborsoflove.com/circles For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Staying the Course

    Play Episode Listen Later Sep 15, 2022 6:51


    Today for #TherapyThursday, La Shanda encourages us to stay the course even when things appear to be difficult. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 116: Sometimes Labels Matter

    Play Episode Listen Later Sep 13, 2022 68:16


    In this episode,  La Shanda and her guests Clare and Celia Schloemer discuss Clare's recent Autism diagnosis and the evolution of their Mother/Daughter relationship. For more information on Clare and Celia Schloemer: Email: CFSchloemer@gmail.com Facebook: Clare Schloemer and Celia Flanery Schloemer Instagram: @mcschloemer --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Story Time: You So Smart

    Play Episode Listen Later Sep 9, 2022 12:19


    In this bonus series of Story Time, La Shanda shares some of her own story with us in preparation for her upcoming Healing Circle called Stix and Stones: Exploring the Words that Became Beliefs. Register at https://www.thelaborsoflove.com/circles For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Parts

    Play Episode Listen Later Sep 8, 2022 6:41


    Today for #TherapyThursday, La Shanda invites us to get in touch with all of our parts and don't overlook the more silent ones. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 115: Creating Opportunities

    Play Episode Listen Later Sep 6, 2022 54:09


    In this episode, La Shanda and her guest Deasa Dorsey, discuss creating opportunities, iCan Health and decolonizing healthcare. For more information on Deasa: www.iCanHealthLLC.com Facebook: https://www.facebook.com/iCanHealthLLC/ Instagram: https://www.instagram.com/i.can.health/?hl=en LinkedIn: https://www.linkedin.com/company/ican-health-llc/ For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Story Time: Episode 1

    Play Episode Listen Later Sep 2, 2022 11:08


    In this bonus series of Story Time, La Shanda shares some of her own story with us in preparation for her upcoming Healing Circle called Stix and Stones: Exploring the Words that Became Beliefs. Register at https://www.thelaborsoflove.com/circles For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Village Matters

    Play Episode Listen Later Sep 1, 2022 6:14


    Today for #TherapyThursday, La Shanda encourages us to consider our villages --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 114: Sexual assault, R. Kelly, and Protecting Black Girls

    Play Episode Listen Later Aug 30, 2022 75:04


    In this episode, La Shanda processes her reaction to the documentary, Surviving R. Kelly, and shares her own personal experience. http://www.pleaselive.org/hotlines/ For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Stretch Into You

    Play Episode Listen Later Aug 25, 2022 5:59


    Today for #TherapyThursday, La Shanda encourages us to stretch into our full selves - experience, expertise, wisdom, and everything else. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 113: A Kaleidoscope of Investment

    Play Episode Listen Later Aug 23, 2022 61:38


    On this episode, La Shanda and fellow Kaleidoscope members, Lauren Tudor and Adrienne Taylor, discuss the formation and trajectory of their Investment Group. For more information about Kaleidoscope Investment Group: www.investkaleidoscope.com Instagram: @kaleidoscope.investment.group For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Nature

    Play Episode Listen Later Aug 18, 2022 5:23


    Today for #TherapyThursday, La Shanda shares what she has learned from Nature. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 112: The Art of Pivoting

    Play Episode Listen Later Aug 16, 2022 60:48


    In this episode, La Shanda and her guest, Consultant, Coach, and founder of The Hive, Troy Bronsink, discuss holding space and making mindful pivots. For more info on Troy: www.troybronsink.com Facebook: @troybronsink Instagram: @troybronsink LinkedIn: https://www.linkedin.com/in/troybronsink/ For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Do You Remember

    Play Episode Listen Later Aug 11, 2022 5:46


    Today for #TherapyThursday, La Shanda invites us to leave ourselves reminders of when things are good, so we can use them when times are hard. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 111: Hi & Bye

    Play Episode Listen Later Aug 9, 2022 41:41


    In this episode, La Shanda and her guest, 14- year-old published author and speaker, Nyla Barnes, discuss her book Hi & Bye, Mental Health, and Family Support. For more info on Nyla: Hi & Bye written by Nyla Barnes nylabthewriter@gmail.com Instagram: @nyla.barnes_ Currently, "Hi & Bye" can be found on Amazon, Next Chapter Bookstore in Greensboro, NC and Smith & Hannon Bookstore in OTR and at Cream + Sugar Coffeehouse in Evanston. For more information about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Energetic Boundaries

    Play Episode Listen Later Aug 4, 2022 5:56


    Today for #TherapyThursday, La Shanda invites us to setup energetic boundaries. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 110: Why The Stigma

    Play Episode Listen Later Aug 2, 2022 62:30


    In this episode, La Shanda and her guest, Dr. Ebony, discuss her My Therapy Cards®, Stigma and food relationship strategy. For more information on Dr. Ebony: drebony.com Facebook: facebook.com/drebonyonline Instagram: instagram.com/drebonyonline Twitter: twitter.com/drebonyonline For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 109: Change The Game

    Play Episode Listen Later Jul 26, 2022 53:36


    In this episode, La Shanda and her guest, Owner of Vickie's Healthy Delights, Victoria Farley, discuss making the change to eating healthy, what this change involves, and how it effects the family. For more information on Victoria: http://vickies-healthy-delights.myshopify.com/ For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Throwback #TherapyThursday - Freeing Up Space

    Play Episode Listen Later Jul 21, 2022 4:49


    In this Throwback #TherapyThursday, La Shanda invites us to consider freeing up space for relationships. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 108: They Out Here Calling Us The N-Word

    Play Episode Listen Later Jul 19, 2022 49:03


    In this episode La Shanda discusses her experience being verbally assaulted, shame, and racism. For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Friends

    Play Episode Listen Later Jul 14, 2022 5:37


    Today for #TherapyThursday, La Shanda invites us to tell our needs to our friends. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 107: Death Doula

    Play Episode Listen Later Jul 12, 2022 53:13


    In this episode, La Shanda and her guest, David Copeland, discuss grief, death, and integrity in dying. For more information about David: www.lwrdoula.com Facebook: Live without Regrets Instagram: @Lwr_deathdoula Twitter: @lwrdoula LinkedIn: David Copeland For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Throwback #TherapyThursday - Be You

    Play Episode Listen Later Jul 7, 2022 7:20


    In this throwback #TherapyThursday, La Shanda shares some strategies she is using on the journey to her true authentic self. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 106: Allow Me to Reintroduce Myself

    Play Episode Listen Later Jul 5, 2022 54:53


    In this episode, La Shanda discusses being on Netflix, her upcoming course, and reintroductions. For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Let It Go

    Play Episode Listen Later Jun 30, 2022 5:48


    Today for #TherapyThursday, La Shanda encourages us to explore what we are holding onto, and either address it, or let it go. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 105: First Aid For The Heart

    Play Episode Listen Later Jun 28, 2022 52:24


    In this episode, La Shanda and her guest, Ellis Delaney, discuss music, and creating space for opening hearts. For more information on Ellis: ellisdelaney.com https://www.patreon.com/ellis Facebook: https://www.facebook.com/ellis.delaney Instagram: https://www.instagram.com/ellismusic/ Twitter: @ellismusic YouTube: youtube.com/ellisdelaneymusic For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Community

    Play Episode Listen Later Jun 23, 2022 5:46


    Today for #TherapyThursday, La Shanda invites us to explore how we can integrate community into our lives. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 104: Thank You For Being A Friend

    Play Episode Listen Later Jun 21, 2022 67:29


    In this episode, La Shanda and her guest, Dr. Adrienne Kennedy, discuss advocacy, social capital, and friendship. For More Information on Dr. Adrienne Kennedy: www.pioneeringconnection.com Facebook: Pioneering Connections, LLC Instagram: pioneeringconnections Twitter: @teachandconnect LinkedIn: https://www.linkedin.com/in/adrienne-kennedy-dsw-1492ba19/ For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Throwback #TherapyThursday – Living With Imperfections

    Play Episode Listen Later Jun 16, 2022 6:39


    In this Throwback #TherapyThursday, La Shanda invites us to acknowledge our humanity and live with imperfections. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 103: Reckoning With Your Past

    Play Episode Listen Later Jun 14, 2022 56:24


    In this episode, La Shanda and her guest, Relational Educator and Trauma Therapist, Terri Delaney, discuss reckoning with our personal pasts, our country's racial past, and the important role of somatics. For more information about Terri: www.relationalskillbuilding.com For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - My Story

    Play Episode Listen Later Jun 9, 2022 7:00


    Today for #TherapyThursday, La Shanda shares a story about an interaction she had recently. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 102: Building Self Love

    Play Episode Listen Later Jun 7, 2022 55:25


    In this episode, La Shanda and her guest Facilitator, Builder for Visionaries, and, a Work in Progress, Ben Stevens discuss builders, visionaries, and self love. For more information about Ben: Facebook: https://www.facebook.com/bendavidstevens Instagram: @dodgyaccent LinkedIn: https://www.linkedin.com/in/benstevenswriting/ For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 101: Skin Care is Self-Care

    Play Episode Listen Later May 24, 2022 49:19


    In this episode, La Shanda and her guest, Cindy Weathers-Smith discuss caring for our skin, what we were taught about our skin growing up, and how skin care is healthcare. For more info about Cindy Weathers-Smith: bit.ly/24selfcare, kokoslouve.com Facebook: kokoslouv Instagram: koko_s_louve LinkedIn: Koko-s-Louve YouTube: https://www.youtube.com/results?search_query=Koko%27s+Louve For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Best of Season 1 - Episode 39: Friendcast - Full Circle

    Play Episode Listen Later May 17, 2022 66:51


    We're taking it back to one of the best episodes from Season 1. On this episode, La Shanda talks about part of her personal story and the Full Circle relationship between her and her guest and Realtor, Eric Schultz. For More Information on Eric Schultz https://www.thegiblerteam.com/ Facebook: https://www.facebook.com/eric.schultz11 Instagram: edschultz11 For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Purpose or Goal

    Play Episode Listen Later May 12, 2022 5:11


    Today for #TherapyThursday, La Shanda invites us to be curious and examine our lives to see where we may have bypassed purpose to get to the goal. #therapy #familytherapist #generationaltrauma #relationshiptherapist --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 100: Rest as Self-Care

    Play Episode Listen Later May 10, 2022 73:38


    In this episode, La Shanda and her guest, Freelance Creative, Educator, and Community Builder, Darnell Pierre Benjamin, discuss education, acting, and the importance of rest. For more information on Darnell: Facebook: Darnell Pierre Benjamin Instagram: darnell.p.benjamin For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Curiosity

    Play Episode Listen Later May 5, 2022 5:18


    Today for #TherapyThursday, La Shanda invites us to be curious about things we think we know --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 99: Radical Change as Self-Care

    Play Episode Listen Later May 3, 2022 65:56


    In this episode, La Shanda and her guest, Lorien Chavez, discuss change, control, and they share their stories on how they came to work together. For more info about Lorien: Instagram: @Lorienchavez For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Episode 98: Don't Let It Burn Out

    Play Episode Listen Later Apr 26, 2022 55:55


    In this episode, La Shanda and her guest, Burnout Prevention Leadership Coach, Trainer and Organization Consultant, Carolon Donnally, discuss burn out, it's causes, it's impact, and how to get past it. For More Info about Carolon Donnally: www.carolon-donnally.com LinkedIn: linkedin.com/in/carolondonnally For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Noise Machine

    Play Episode Listen Later Apr 21, 2022 5:16


    Today for #TherapyThursday, La Shanda encourages us to examine, renegotiate, and communicate our boundaries. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    Best of Season 1: Episode 36 - Drawing Out Your Passion

    Play Episode Listen Later Apr 19, 2022 45:25


    We're taking it back to one of the best episodes from Season 1. On this episode, La Shanda and her guest, Owner and Graphic Facilitator at InkyBrittany, Brittany Curry, discuss graphic facilitation, communicating, and the importance of community. For more info about Brittany Curry www.inkybrittany.com Facebook: InkyBrittany Instagram: @inkybrittany LinkedIn: Brittany Curry, InkyBrittany For more information about Labors of Love: www.thelaborsoflove.com Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday - Convenient Narrative

    Play Episode Listen Later Apr 14, 2022 5:59


    Today for #TherapyThursday, La Shanda discusses the many ways our brain comes up with a convenient narrative --- Support this podcast: https://anchor.fm/thelaborsoflove/support

    #TherapyThursday Throwback- But You Learned Something

    Play Episode Listen Later Apr 7, 2022 5:31


    Today's #TherapyThursday is a throwback from August 2019, where La Shanda talks about an experience she had while consulting at a school. --- Support this podcast: https://anchor.fm/thelaborsoflove/support

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