The Labors of Love Podcast

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Getting Real about Mental Health, Trauma, and Relationships. Interviewing guests asking what’s their “Labor of Love” and exploring how they impact our communities. www.thelaborsoflove.com Support this podcast: https://anchor.fm/thelaborsoflove/support

La Shanda Sugg


    • Dec 10, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 41m AVG DURATION
    • 344 EPISODES

    5 from 42 ratings Listeners of The Labors of Love Podcast that love the show mention: highly recommend, listening.


    Ivy Insights

    The Labors of Love Podcast is an exceptional show that delves into vulnerable and open conversations, setting a valuable example for the larger community. One particular episode that stood out to me was on Emotional Nutrition with Marty Babitz. The discussions on this podcast are essential in promoting growth and understanding, making #TherapyThursday my favorite day of the week.

    The best aspects of The Labors of Love Podcast are its commitment to vulnerability and curiosity. The host, La Shanda, creates a safe space for guests to share their experiences and delve deep into sensitive topics. This level of openness is not only refreshing but also allows for authentic and transformative conversations that can have a profound impact on listeners. The willingness to explore emotional wellbeing through topics like Emotional Nutrition shows a dedication to providing valuable insights that can help individuals navigate their own lives.

    In terms of the worst aspects, it's difficult to find any significant flaws with this podcast. However, as with any show, personal preferences may vary when it comes to certain elements. Some listeners might find that the host occasionally deviates from the main topic or uses filler words extensively. While these aspects didn't bother me personally, they could potentially be minor drawbacks for others seeking a more focused or concise listening experience.

    In conclusion, The Labors of Love Podcast is a remarkable platform where vulnerability and openness thrive. La Shanda's ability to engage her guests in meaningful conversations is commendable, allowing listeners to gain new perspectives on themselves, others, and current events. If you're looking for a podcast that will challenge your beliefs and inspire personal growth, I highly recommend giving this show a listen.



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    Latest episodes from The Labors of Love Podcast

    Episode 198: Confidence

    Play Episode Listen Later Dec 10, 2024 69:57


    In this episode, Shanda, Heddy and their guest, Sylvia Brownlee, discuss skin care, entrepreneurship, and self-esteem. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For info about Sylvia: www.skinbybrownleeandco.com Facebook: Skinbybrownleeandco Instagram: @Skinbybrownleeandco Twitter: @Skinbybrownlee LinkedIn: Sylvia Brownlee YouTube: Skinbybrownleeandco For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    confidence
    Episode 197: Love and Courage

    Play Episode Listen Later Dec 3, 2024 74:20


    In this episode, Shanda and Heddy discuss Shanda's challenge of living in a love-sick world, their continued journey to freedom, and the courage it takes to travel it. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    courage
    Episode 196 - Everyday Conversations: Knowing Who You Are

    Play Episode Listen Later Nov 26, 2024 79:49


    In this Everyday Conversation, Shanda is joined by Jamari White. They discuss intimacy, compatibility, and have a beautiful moment that illustrates how differing perspectives can lead to learning more about yourself. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Jamari: https://kwawjamari.com/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Best of #thelolpod - Episode 92: Story as Self-Care

    Play Episode Listen Later Nov 5, 2024 49:24


    In this Best of #thelolpod episode, Shanda discusses implicit memory, the importance of our story, and creating a container for what comes up. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    self care
    Episode 195: Shapeshifting

    Play Episode Listen Later Oct 22, 2024 72:28


    In this episode, Shanda, Heddy, and returning guest Dana Iova-Koga, discuss the origin and personal impact of shapeshifting in their lives. Podcast mentioned this episode: Neck Hairs of the Shapeshifter (w/ Simon Thakur) The Emerald https://podcasts.apple.com/us/podcast/neck-hairs-of-the-shapeshifter-w-simon-thakur/id1465445746?i=1000553488217 For more info about Dana: https://www.danaiovakoga.net/ Facebook: Dana Iova-Koga Instagram: @danaiovakoga For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 194 - Everyday Conversations: Make it Make Sense

    Play Episode Listen Later Oct 15, 2024 50:56


    In this episode, Shanda, Heddy, and their guest Ashley Solomon, discuss what it means to be a women, the process of rewilding, and power. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Ashley: https://galiacollaborative.com/ Instagram: @galiacollaborative Facebook: galiacollaborative Twitter: @drashleysolomon For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 193: Power

    Play Episode Listen Later Oct 8, 2024 72:57


    In this episode, Shanda and Heddy share their personal journeys of living in their power and entering the era of being. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    Episode 192 - Everyday Conversations: The Nervous System as a Bank

    Play Episode Listen Later Oct 1, 2024 68:23


    On this episode, Shanda is joined by Heather Haley. From a brilliant analogy about the Nervous System, and discussing their art, to the impavt of raising a son with autism, this is an amazing Everyday Conversation. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 191: Trauma Braille

    Play Episode Listen Later Sep 24, 2024 65:01


    In this episode, Shanda and return guest, Ronald Hummons discuss romance relationships, and Ron's new concept and book, Trauma Braille. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Ron: ronaldahummons.com Instagram: @ronaldahummons_official Facebook: https://www.facebook.com/rhummons For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 190: Be the Sun

    Play Episode Listen Later Sep 3, 2024 72:36


    In this episode, Shanda shares her recent journey of Being, revisiting perfectionism, and owning the pains of growth. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 189: Elemental Vessel

    Play Episode Listen Later Aug 27, 2024 72:22


    In this episode, Heddy and our guests Frieda Kipar Bay, and Dana Iova-Koga, discuss the practice of yarning, sensory intelligence, and life as a dance. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Frieda and Dana: www.friedakiparbay.net www.friedakiparbay.substack.com www.elementalvessel.org www.danaiovakoga.net Instagram: @danaiovakoga For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 188: Acting Like I Know What I Know

    Play Episode Listen Later Aug 13, 2024 65:51


    In this episode Shanda, Heddy, and their guest Abbie VanMeter, discuss stories lived, stories told, and the importance dialogue and boundaries. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Abbie: https://www.storieslivedstoriestold.com/ https://www.instagram.com/storieslivedstoriestoldpod/ www.linkedin.com/in/abigail-vanmeter https://www.youtube.com/@storieslivedstoriestold For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 187: Update Required

    Play Episode Listen Later Aug 6, 2024 77:58


    In this episode, Shanda and Heddy catch up after a few weeks off and discuss their current life updates, owning their stuff, and being patient with the process of growth. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    The Best of #thelolpod - Episode 94: Perception of Self-Care

    Play Episode Listen Later Jul 16, 2024 55:38


    In this Best of #thelolpod, Shanda explores the many ways she sees perception along her healing journey. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Love Notes - Ease

    Play Episode Listen Later Jul 4, 2024 7:04


    In this Love Note, Heddy discusses bringing ease into our lives. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 186: Reaction and Responses

    Play Episode Listen Later Jul 2, 2024 60:49


    In this episode, Shanda and Heddy discuss how the nervous system reacts and how we can pause to respond. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Love Notes - Summer Solstice

    Play Episode Listen Later Jun 27, 2024 5:01


    In this Love Note, Heddy encourages us to slow down and reflect during this summer season. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 185 - Compatibility Continued: Parenting

    Play Episode Listen Later Jun 25, 2024 77:21


    In this episode Shanda and Heddy discuss compatibility and boundaries in the child-parent relationship. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 184 - Compatibility Continued: Boundaries

    Play Episode Listen Later Jun 18, 2024 64:47


    In this episode, Shanda and Heddy discuss the importance and challenges of setting and maintaining boundaries. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 183: Compatibility

    Play Episode Listen Later Jun 11, 2024 72:30


    In this episode, Shanda and Heddy discuss Shanda's developing soul photography, compatibility, and the prerequisite of accountability. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Love Notes - Impact

    Play Episode Listen Later Jun 6, 2024 3:25


    Keep doing the work, It's doing something. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 182: Travels and Transitions

    Play Episode Listen Later Jun 4, 2024 71:46


    In this episode, Shanda and Heddy discuss personal evolution, consumerism, and being present. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    love travel transitions labors
    Love Notes - Legacy

    Play Episode Listen Later May 30, 2024 3:19


    In this edition of Love Notes, Shanda discusses leaving a legacy. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

    love love notes labors
    The Best of #thelolpod: Episode 118: Miracles, Signs, and Wonders

    Play Episode Listen Later May 21, 2024 64:22


    In this Best of #thelolopod episode, Shanda discusses her current spiritual transformation and her resulting freedom. Leave us a Message! ⁠https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 181: Showing Up

    Play Episode Listen Later May 7, 2024 73:19


    In this episode Shanda and Heddy discuss anxiety vs intuition, what showing up looks like, and Shanda's creative journey. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 180: Solidarity

    Play Episode Listen Later Apr 30, 2024 73:46


    In this episode, Shanda, Heddy, and their guest, Claudia Leung, discuss being in solidarity, consent and gratitude. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more information about Claudia: claudiajleung@gmail.com For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 179: Our Divine, Inviolable Light

    Play Episode Listen Later Apr 23, 2024 66:12


    In this episode, Heddy, and our guest Tuesday Rivera, discuss the divine within each of us, our inner light, and freedom. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Tuesday: Work with Tuesday: Coaching or Akashic Records Reading Instagram: @tuesrivera   LinkedIn: Tuesday (Ryan-Hart) Rivera  The Outside (Systems Change Consulting Firm co-Founded by Tuesday) Instagram: @findtheoutside  LinkedIn: The Outside For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    The Best of #thelolpod: Episode 131: The Process of Grief

    Play Episode Listen Later Apr 16, 2024 40:57


    In this Best of #thelolopod episode, Shanda shares how she is processing a recent grief event. Leave us a Message! ⁠https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 178: Freedom

    Play Episode Listen Later Apr 9, 2024 71:48


    In this episode, Shanda and Heddy discuss self trust, living in freedom, and the power of the pause. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Best of #thelolpod - Episode 162: Seers and Their Prism Effect

    Play Episode Listen Later Apr 2, 2024 75:01


    In this Best of #thelolopod episode, Shanda, Heddy, and their guest, Victoria Cuellar, discuss being Seers and the power of naming what is, how we come here with what we need, and the joy of being in their 40's. For more info on Victoria: ⁠www.victoriacuellar.com⁠ ⁠https://www.linkedin.com/in/vcuellar/⁠ For more info about Heddy: Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 177: It Can All Be So Simple

    Play Episode Listen Later Mar 19, 2024 74:14


    In this episode, Shanda and Heddy discuss the process of Spring, complex vs complicated, and the beauty of simplicity. Leave us a Message! ⁠https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 176: Your Care Down There

    Play Episode Listen Later Mar 12, 2024 58:16


    In this episode, Shanda and her guest Jamie Bolden, discuss reproductive women's health, breast feeding, and body image. Leave us a Message! ⁠https://www.speakpipe.com/thelolpod⁠ For more info about Jamie and Your Care Down There: yourcaredownthere.com Facebook: YourCareDownThere Instagram: @YourCareDownThere For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 175: Full Alignment

    Play Episode Listen Later Mar 5, 2024 72:47


    In this episode, Shanda and Heddy process Shanda's trip to Jamaica, discuss being, and alignment. Leave us a Message! ⁠https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 174: Humor, Urban Decay, and the Wu

    Play Episode Listen Later Feb 27, 2024 47:04


    In this episode, Heddy interviews her husband, TJ Firestone, and they discuss humor, observation as a mindfulness practice, and how expressing yourself can profoundly impact others. Leave us a Message! https://www.speakpipe.com/thelolpod For more about TJ, check out his work at:  https://staypuft420.bandcamp.com/https://www.youtube.com/@STAYPUFThttps://channel.hammer.ucla.edu/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 173: Thoughts From The Middle

    Play Episode Listen Later Feb 20, 2024 71:54


    The Labors of Love Podcast is 4 years old!!! On this episode Shanda, Heddy, and Jay drop nuggets of wisdom as they reflect on the journey and share some exciting things that are coming for the Labors of Love Community.  Leave us a Message! https://www.speakpipe.com/thelolpod Or write us a note! For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 172: Regulators

    Play Episode Listen Later Feb 13, 2024 73:06


    In this episode, Shanda, Heddy, and their guest Cecily Engelhart, discuss their journey after completing their Coaching for Healing, Justice, and Liberation program, regulation, and the power of curiosity. For more info about Cecily: www.cecilyrose.co and www.rosiematho.com Facebook: Cecily Rose LLC and Rosie Matȟó Instagram: @cecily_rose_llc @rosiematho @rezrenovation_1904 LinkedIn: https://www.linkedin.com/in/cecily-engelhart-coaching/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 171: Just Dance

    Play Episode Listen Later Feb 6, 2024 71:54


    In this episode Shanda and her guest, Kim Popa, talk all about dance; it as a technology, the need for it to be equitable, and the barriers that keep people away. For more info about Kim and Pones: www.pones.org Facebook: Pones Instagram: @PonesInc Twitter: @PonesInc YouTube: @PonesInc For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 170: Reflections From Hibernation

    Play Episode Listen Later Jan 30, 2024 62:26


    In this episode, Shanda and Heddy reflect on their experiences from hibernation, the lessons they learned, and their emerging core values. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 169: We All Have Parts

    Play Episode Listen Later Jan 23, 2024 82:28


    In this episode, returning guest, Haleigh Young, and Shanda discuss her recent diagnosis, the role of parenting in healing, and how we all have parts.  Book Mentioned This Episode: All Parts Are Welcome: A Dissociative Living Journal By Dr. Nicole Black  For More Info on Haleigh: Email: haleighyoung@sbcglobal.net For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 168: Hibernation

    Play Episode Listen Later Dec 19, 2023 80:41


    In this episode, Shanda and Heddy discuss time, rest, and why they are going into a period of hibernation. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 167: Stopping The Stigma

    Play Episode Listen Later Dec 12, 2023 58:04


    In this episode, Shanda and her guest, Sherry McCamley, discuss her play, She's Crazy: Mental Health & Other Myths, and it's role in stopping the stigma around mental health and addiction. For more info about Sherry: stopthestigmaproductions.org Facebook: SherryMcCamley Instagram: @sherrymccamley YouTube: Sherry McCamley For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 166: Alleviating Suffering to Find Joy

    Play Episode Listen Later Dec 5, 2023 63:34


    In this episode, Heddy and her guest, Rev. Liên Shutt, discuss alleviating suffering - whether addressing structural racism or personal conflicts - using Buddhist teachings to engage, heal, and transform oneself and the world, the dangers of othering and falling into binary thinking, and staying resilient - with compassion and wisdom - in the midst of continuing violence in Gaza. For more about Rev. Liên Shutt: https://accesstozen.org/   View: The Four Noble Truths and the Eightfold Path  Instagram: @accesstozen BOOK: Home Is Here: Practicing Antiracism with the Engaged Eightfold Path PODCAST: Opening Dharma Access For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 165: Journey Design

    Play Episode Listen Later Nov 28, 2023 73:37


    In this episode Shanda and her guest, Iyobosa "Bo" Irabor, discuss recognizing your vibrations, time and its construct, and the power of your own narrative. For more info about Bo: www.insightfully.me Enrollment for Journey Design is now open! Course dates Jan 29 - Feb 29 LinkedIn: linkedin.com/iyo-irabor For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 164: Grief and Humanity

    Play Episode Listen Later Nov 21, 2023 90:45


    In this episode Shanda and Heddy discuss their grief journeys from losing parents to the humanity crises happening in the world right now. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 163: Laborless Love

    Play Episode Listen Later Nov 14, 2023 66:53


    In this episode, Shanda, Heddy, and their guest, Aseanté Renee, discuss healing our littles, Ikea, and the importance of aligned community. For mor info on Aseanté: axongroupinc.com Check out Aseanté hosting the Unraveled Mental Health Series on the Loveland Foundation Channel (https://www.youtube.com/watch?v=rflMaO8i660&t=1s) Instagram: @the.recovering.perfectionists LinkedIn: https://www.linkedin.com/in/aseanterenee/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 162: Seers and Their Prism Effect

    Play Episode Listen Later Nov 7, 2023 75:01


    In this episode, Shanda, Heddy, and their guest, Victoria Cuellar, discuss being Seers and the power of naming what is, how we come here with what we need, and the joy of being in their 40's. For more info on Victoria: www.victoriacuellar.com https://www.linkedin.com/in/vcuellar/ For more info about Heddy: Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 161: We Were Born Equipped

    Play Episode Listen Later Oct 31, 2023 73:56


    In this episode, Shanda and her guest, Brandi Rahim, discuss ho they've always possessed the gifts they use now, the role adults play in nurturing gifts in children, and finding your village. For more info on Brandi: Healyouwholeyou.com Facebook: Heal You Whole You Instagram: @Divine_empress_b For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 160 - Unboxing: Finding Your Authentic Self

    Play Episode Listen Later Oct 24, 2023 65:40


    In this episode, Shanda and her guest, Melinda Olsen, discuss the Enneagram, and how they both have used it in their own personal healing and in helping others. For more info about Melinda: www.inviterracounseling.com https://www.inviterracounseling.com/enneagram-growth Facebook: @melindarolsen Instagram: @inviterracounseling For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 159: Authentically Yours

    Play Episode Listen Later Oct 17, 2023 58:33


    In this episode, Shanda and her guest, Shelby Pressley, discuss the role of authenticity professionally, and personally. For more info on Shelby: everevolvingwellness.squarespace.com Instagram: Honeybee1018 For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 158 - Kintsukuroi: Discovering Beauty As We Heal

    Play Episode Listen Later Oct 10, 2023 66:22


    In this episode, Shanda, Heddy, and their guest, Sharon Hicks, discuss unlearning/deconditioning, the role of grieving, and Kintsukuroi. For more info about Sharon: sharonhicks.net https://kintsukuroicounseling.com/ https://kintsugigroups.com/ Facebook: https://www.facebook.com/kintsukuroicounseling Instagram: @sharonhicksrelationshipcoach LinkedIn: Sharon Hicks YouTube: @kintsukuroicounseling400. Kintsukuroi Counseling For more info about Heddy: Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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    Episode 157: Being Unbound

    Play Episode Listen Later Oct 3, 2023 58:57


    In this episode, Shanda and her guest, John Orr, discuss beliefs, systems, and what it means to be unbound. For more info on John: beingunbound.com Facebook: https://www.facebook.com/being.unbound.nyc Instagram: @being_unbound LinkedIn: https://www.linkedin.com/in/john-orr-lmhc-625268131/ For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

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