Podcasts about other myths

Новости на радио «Русские Эмираты» в Дубае:- Департамент здравоохранения Абу-Даби (DoH) представил первую в своем роде Декларацию долголетия и развития прецизионной медицины в рамках Глобальной недели здравоохранения в Абу-Даби — 2025.- С 9 по 11 мая 2025 года гостей Дубайской оперы ждет масштабное светомузыкальное и акробатическое шоу The Pulse. Его будет представлять известный международный коллектив Gravity & Other Myths.

Given a looming negotiation deadline and recent changes in federal operations, this is an apt time for us to check back in on how things are going with Colorado River management. Frequent listeners and 10X Summit attendees alike will be well acquainted with how clearly this topic illustrates our collective responsibility to be proactive in the face of the "knowable future".  A 100-year-old miscalculation of water availability and the recent multi-decade drought have put our use of the Colorado River on an unsustainable path. This became apparent in 2021, as critical reservoirs at Lakes Mead and Powell approached a deadpool low-water scenario that would endanger hydropower generation at major dams and water deliveries to users further south. The risk level triggered immediate federal intervention and the renegotiation of a basin-wide agreement for sharing and conserving this vital resource.  Stakeholders now have less than a month to submit a joint management proposal to the Bureau of Reclamation in time to be vetted for a new interstate compact. If this September, 2026 deadline is missed, the cooperative systems and oversight that have protected the Colorado River since 1944 may expire without an immediate replacement.  Meanwhile, major layoffs are planned or underway at the Bureau and the Department of the Interior, and federal funding for river conservation has been frozen. Anne Castle, former U.S. commissioner and chair of the Upper Colorado River Commission is among those employees to have lost their positions in this transition.Three years after their first Ten Across Conversations appearance together, today Anne and fellow renowned Western water policy expert John Fleck revisit the key themes and offer their thoughts on progress toward a positive policy future in the Colorado Basin.  Related articles and resources: Listen to our first episode with Anne and John from 2022  Learn more about the 1994 U.S.-Mexico water treaty in this Ten Across Conversations podcast“Trump admin rejects Colorado River water request from Mexico in first since 1944” (The Hill, March 2025)  “Green Light for Adaptive Policies on the Colorado River” (Anne Castle and John Fleck, 2021) “The Risk of Curtailment under the Colorado River Compact” (Anne Castle and John Fleck, 2019)“Closing the Water Access Gap in the United States: A National Action Plan” (US Water Alliance, 2019)  “Essay: Lessons for the End of the World” (Hanif Abdurraqib, The New Yorker, Feb. 2025)  Credits:  Host: Duke Reiter  Producer and editor: Taylor Griffith  Music by: Lupus Nocte, Tellsonic, and Pearce Roswell  Research and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler  About our guests:  Anne Castle is a senior fellow at the Getches-Wilkinson Center for Natural Resources, Energy, and the Environment at the University of Colorado Law School. She is a founding member of the Water Policy Group and co-founder of the initiative on Universal Access to Clean Water for Tribal Communities. From 2022 to 2025, she served as U.S. Commissioner and Chair of the Upper Colorado River Commission and was Assistant Secretary for Water and Science at the U.S. Department of the Interior from 2009 to 2014.  John Fleck is a writer in residence for the Utton Transboundary Resources Center and professor of practice in water policy and governance at the University of Mexico's Department of Economics. He is also the co-author of Science Be Dammed: How Ignoring Inconvenient Science Drained the Colorado River and author of Water is for Fighting Over and Other Myths about Water in the West. John is the former director of the University of New Mexico Water Resources Program, where he continues to teach and advise graduate students.

David & Will podcast - 18th March 2025 News Headlines, Sport with Tom Rehn, Darcy Grant - Artistic Director - Gravity & Other Myths, Weather, SAPOL, Jade Robran, News Wrap, Southern Beaches causing mystery illness - Sam Gaylard - Principal Marine Scientist - EPA SA & Moria Jenkins Victor Habor Mayor, Federal Politics with Phil Coorey, Trial by Jury, Property Council Report - Housing Emergency Ramping Up - Key workers priced out of Adelaide housing market, Property Council research reveals, Deb from Ascot Park - Public Sector worker, Natasha Brown - PSA, Bruce Djite - Property Council SA, Michelle Lensink - Shadow Housing Minister, Jade Robran LIVE from North Adelaide Park where Aaron Stahlhut was allegedly murdered & Westminster Principal Simon Sheppard - where the alleged offender attended school, Senator Jackie Lambe, Luke Leyson - Goodwood Quality Meats - Heading to Meat Olympics. See omnystudio.com/listener for privacy information.

In this episode, Dr. Alberto Martínez, a distinguished professor of history at The University of Texas at Austin, joins Dr. Orlandi to discuss myths in the history of science and the distortion of truth in modern media. In particular, they focus on the myth of Einstein's genius and the media's distortion of President Trump's words. Throughout, they touch on topics such as: the existence of objective truth, our culture's obsession with words rather than reality, the history of mistakes as a pedagogical tool, and the proper place of primary sources. Alberto Martinez has been a professor of history at UT Austin since 2005. He is originally from San Juan, Puerto Rico. He investigates the history of science, especially Einstein and relativity theory, history of math, historical myths, and Giordano Bruno and Galileo. He also researches myths in political news media and episodes in the history of money and corruption. Presently, he's finishing writing a historical novel about Albert Einstein. Martinez is the author of seven books, including: Science Secrets: The Truth about Darwin's Finches, Einstein's Wife, and Other Myths (2011), https://www.amazon.com/Science-Secrets-Darwins-Finches-Einsteins/dp/0822962306/ Burned Alive: Giordano Bruno, Galileo and the Inquisition (2018), https://www.amazon.com/Burned-Alive-Bruno-Galileo-Inquisition/dp/1780238967 The Media Versus the Apprentice (2019), https://www.amazon.com/Media-versus-Apprentice-Devil-Trump/dp/1731489242/ He has been a research fellow at M.I.T., Caltech, Harvard, Boston University, and The Smithsonian. He also writes articles for newspapers and online magazines such as The Hill, Scientific American, Austin American-Statesman, SALON, the USA Today newspapers, and The Daily Texan. He is a Fellow of the American Physical Society.

Do you often have conflicts with your partner? Would you like to learn to be happier in your relationships? Lisa continues the conversation today with author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda explains how there's an “art” to fighting and even in the greatest, happiest relationships, arguments can arise. Yet, she believes most challenges and problems can be worked out. You can use your relationship for the highest growth. From what Linda and her husband, Charlie Bloom, also a therapist and marriage counselor have reported, only about 10% of partnerships are in “Super Marriages.” This is an equal relationship which involves being compassionate and passionate, utilizing each other's strengths, and compensating for one another's weaknesses. Individually people have done the work to uplevel themselves and their understanding, thereby upleveling the relationship itself. Linda explains that it takes passion and commitment to be a highly emotionally intelligent person. By enrolling their partner, this leads to an immensely successful relationship. She and her husband decided to interview more than 50 very happy couples. The main trait they had in common was communication. They have “Super Marriages” because they are “Super Communicators.” They are in touch with their feelings and brave enough to express them. They learn how to be together, while keeping their individuality. They have so many clients who did not have good relationship role models. Luckily this is something that can be learned. Every couple can have their own experience, based on their own set of ethics and values. Between the demands of dual careers, raising children, and helping aging parents, you must make your relationship your priority. Linda suggests having date nights, checking in with yourself and partner every day, and scheduling romantic getaways at various times of the year, not just for birthdays and anniversaries. Prioritize the well-being of your relationship, and you can become a stronger working team, better able to handle life's stressors. Linda also discusses relationships with family members who may have differing opinions, politically and otherwise. Linda suggests setting boundaries and letting them know you do not care to discuss the subject if you know it will lead to an argument. If they are a bit more open, then you listen and show respect to their point of view. Maybe they will reciprocate and show interest. It is possible that understanding can be forged, even if you do not agree with one another.  Curiosity and wonder allow for differences to peacefully co-exist. It needs to be learned from the ground up. If you can create loving, trusting behavior in your own family, you can inspire those around you and thereby accelerate healing with powerful impact. Linda and Charlie Bloom are co-authors of several widely acclaimed books including, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last,” which has sold more than 100,000 copies, and “Secrets of Great Marriages: Real Truths from Real Couples About Lasting Love, Happily Ever After and Thirty-nine Other Myths about Love,” She offers educational and counseling services to individuals, couples, and organizations. She is a regular presenter at Esalen Institute and Kripalu Yoga Center. Info: www.bloomwork.com

Do you often fight with your partner? Do you find it hard to speak your truth in relationships? Today's guest is author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda talks about how there's an “art” to fighting. Even in the greatest, happiest relationships, conflict can arise. Most challenges and problems can be worked out. If we are vulnerable, we see that underneath the anger and resentment, there's usually disconnection and fear. We can feel misunderstood and lonely but if we open up and express our vulnerability, it invites connection. Linda discusses how to set boundaries and take responsibility for our feelings. She talks about how opposites can attract as each brings different traits to the table.  We all have golden light, but dark shadows as well. We can learn from each other and embrace one another's strengths. She also talks about how people search for the “perfect partner.” This can actually be a way to protect oneself, as no one is perfect, but we can look at the good in others. We can practice our skills, and even if relationships don't last, we can still move forward by taking a risk on someone and looking for kindness. Sometimes people absolutely won't agree on certain important aspects. Perhaps there are fights involving one who spends money and one who saves money. If you listen to each other patiently, and with curiosity and wonder, much can be learned and resolved. It's a matter of finding common ground. It doesn't have to be a dealbreaker. Addictions may be a dealbreaker. It's not the addiction itself; it's if the person doesn't want to find help. If people really listen to each other with understanding and respect, needs can be met. Linda also talks about how infidelity doesn't always have to be a dealbreaker. It may be a one-time mistake, and the person may have learned a lesson. It IS possible to forgive. Fears will come up and it will take time. It's a matter of trust and it may be possible to work it out. Being in a relationship takes a lot of work. It's about being conscious. Linda discusses modern families and how there may be completely unequal levels of income. It's important to talk about and get to the roots underneath the discomfort.  If couples lean into the challenge, it can be a very fruitful conversation of balance. This is especially prevalent in the United States where people are so focused on money. It is possible to be a contribution, even if finances are unequal. The biggest fights  occur when people don't feel the depth of love. Success in the US is defined by money, status, and finances. Linda's definition of success includes how many loving relationships we have in our lives. If you make it the priority, you won't suffer by feeling like you are lacking love. When you get triggered, and you are angry, it's important to take a few breaths. Take a break when you are in a fight. Breath and settle down. Think about what's hurting you and scaring you. That's a helpful, connecting conversation. By doing this, you can feel heard. That's loving behavior. Having a safe word also helps. When you take a “time out,” do not stomp off and slam the door. That's a message saying your partner is impossible. It's important to both agree ahead of time that this is the best way to calm down and compose yourself. Come back with the intention to learn and understand. This respectful attitude builds back the trust. Linda and her husband, Charlie Bloom, are co-authors of several widely acclaimed books including, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last,” which has sold more than 100,000 copies, and “Secrets of Great Marriages: Real Truths from Real Couples About Lasting Love, Happily Ever After and Thirty-nine Other Myths about Love,” She offers educational and counseling services to individuals, couples, and organizations. She is a regular presenter at Esalen Institute and Kripalu Yoga Center. Info: www.bloomwork.com

Are you sick of the constant arguing not only with your teens but also with your husband, father or partner. Would you like to put an end to arguing, or at least dial it down? Well I brought in amazing guests to talk about it. Our guests today are Linda and Charlie Bloom Married since 1972, Linda and Charlie Bloom have been working with groups, individuals, couples and organizations to enhance the quality of their relationships and communication skills since 1975. They both have Master's degrees in Clinical Social Work and have lectured, led seminars and provided consultation at universities and learning institutes throughout the United States as well as internationally. They have written and published four books, Happily Ever After…and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last, Secrets of Great Marriages: Real Stories from Real Couples about Lasting Love, and That Which Doesn't Kill Us: How One Couple Became Stronger in the Broken Places. Their organization, Bloomwork is dedicated to promoting healthy, fulfilling, and successful relationships for individuals, couples and organizations. Their newest book was just released, An End to Arguing: 101 Valuable Lessons for all Relationships. For great content and to learn more about Linda and Charlie's work go to https://bloomwork.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

MPF Discussion with Robert FernandezPeak Performance Your Ultimate Guide with Roberta Fernandez  About RobertaRoberta Fernandez is a personal and professional development consultant. She offers programs for individuals and organizations that develop emotional intelligence and guides them through a change process to awaken their full potential and realize their highest abilities. She has perfected individual personal development and wellness programs, as well as executive, managerial, and team corporate training programs in the areas of sustainability, cultural change, and emotional intelligence. Roberta is an experienced corporate trainer, an engaging public speaker, an Integrative Emotional Intelligence Specialist, holds a Master Practitioner certification in NLP (Neurolinguistics Programming), and is a Board-Certified Hypnotist. Roberta has conducted thousands of individual client sessions and more than 85 noteworthy presentations and trainings over the past fifteen years. Notable amongst her past clients are Kemps, Sam's Club, JP Morgan Chase, Target, Optum, Pentair, and numerous governments, academic and private organizations.    My Perfect Failure: Peak Performance Your Ultimate Guide with Roberta FernandezEver feel like you're stuck in second gear? This episode of My Perfect Failure is your roadmap to reaching peak performance! We're joined by entrepreneur extraordinaire Roberta Fernandez, who's been chasing new challenges and helping people unlock their potential for decades. Get ready to:Unmask the hidden beliefs holding you back (we all have them!)Discover the surprising link between hypnosis and making lasting change (intrigued yet?)Learn the AHARA method to finally understand who you truly are (it's more powerful than you think)Unlock the secret weapon of successful people: the power of introspection (it's not what you think!) ☕️Harness the magic of "Both And" thinking (because sometimes life is about embracing the gray areas) ☯️Ditch limiting beliefs and take inspired action (because busy doesn't equal progress) Plus, Roberta reveals the 3 inspirational people she'd invite to dinner (and you won't guess who they are!) ️  This episode is packed with actionable tips and strategies to help you finally achieve your full potential. Don't miss it!Hit subscribe and get ready to take your life to the next level!   If you'd like to offer your viewers a freebee, here is a link to add to your info at the Free Webinar called Imposter Syndrome and Other Myths to Ditch:   https://roberta-fernandez.mykajabi.com/imposter-syndrome-and-other-myths-to-ditch-landing-page-1  Social Links to RobertaWebsite - RobertaFernandez.com - - AHARA (A Higher Awareness and Realization of your AbilitiesFacebook - https://www.facebook.com/roberta.fernandez.777Instagram - https://www.instagram.com/roberta_k_fernandez/YouTube -  https://www.youtube.com/@RobertaF.YourAbilityActivator  Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!   

Returning guests, Rachel Holdt and Elizabeth Humble are sisters who were raised in an Independent Fundamentalist Baptist Church they've now identified as a Cult, Cornerstone Baptist Church in Colorado Springs, Colorado. In 1998, Rachel was the whistleblower instrumental in the eventual arrest and criminal conviction of Charles Dean Miller, the son of a pastor who would become known to be a decades-long serial pedophile. After multiple generations and dozens of victims corroborated law enforcement investigations, his sexual abuse of underage girls was discovered. Liz and Rachel's forthcoming memoir tentatively titled “The King James Virgin and Other Myths of the IFB” tells this story. Rachel and Liz are returning to the show to continue telling the story they began last week and offer further insights into their harrowing experiences in the hopes that they may help listeners who may have been through similar traumas. So if you have not already, please go back and listen to last week's episode where they introduce their story. Before You Go: Rachel explains the inherent danger of religious ideologies that claim women's bodies are responsible for men's actions. IndoctriNation Podcast Discussion Group: www.facebook.com/groups/2359873534281759/ All of Rachel's free informational PDF documents are available here: www.rachelbernsteintherapy.com/pdf.html All of Rachel's video lectures are available for purchase here: www.rachelbernsteintherapy.com/videos.html To help support the show monthly and get bonus episodes, shirts, and tote bags, please visit: www.patreon.com/indoctrination Prefer to support the IndoctriNation show with a one-time donation? Use this link: www.paypal.me/indoctrination Connect with us on Social Media: Twitter: twitter.com/_indoctrination Facebook: www.facebook.com/indoctrinationpodcast Tik Tok: www.tiktok.com/@indoctrinationpodcast Instagram: www.instagram.com/indoctrinationpodcast/ YouTube: www.youtube.com/rachelbernsteinlmft You can always help the show for free by leaving a rating on Spotify or a review on Apple/ iTunes

Rachel Holdt and Elizabeth Humble are sisters who were raised in an Independent Fundamentalist Baptist Church they've now identified as a Cult, Cornerstone Baptist Church in Colorado Springs, Colorado. In 1998, Rachel was the whistleblower instrumental in the eventual arrest and criminal conviction of Charles Dean Miller, the son of a pastor who would become known to be a decades-long serial pedophile. After law enforcement investigations were corroborated by multiple generations and dozens of victims, his sexual abuse of underage girls was discovered. Liz and Rachel's forthcoming memoir tentatively titled “The King James Virgin and Other Myths of the IFB” tells this story. Rachel currently resides in Southern California, where she works as an educator in the field of biomechanics through the modalities of dance and pilates. Her extraordinary experiences growing up in an oppressively restrictive environment that harshly policed the female body, inform her teaching philosophy through a lens of empathy and inclusion of all bodies. Elizabeth currently lives in Oklahoma near her three daughters and two granddaughters, where she works as a barber, seamstress, and food truck owner. She also sits on the board of the Stillwater Downtown Association. Elizabeth attended Nazarene Bible College and later obtained a business management degree following her barber schooling at New Mexico Junior College. In this first half of a two-part conversation, Rachel and Elizabeth provide background on their childhood as members of an IFB-based cult, offering insights on the effects of restrictive environments, psychological and sexual abuse, and the lasting impacts these abuses had on their adult lives. Before You Go: Rachel points out how rare it is for children raised in cults to maintain healthy relationships with their family members. IndoctriNation Podcast Discussion Group: www.facebook.com/groups/2359873534281759/ All of Rachel's free informational PDF documents are available here: www.rachelbernsteintherapy.com/pdf.html All of Rachel's video lectures are available for purchase here: www.rachelbernsteintherapy.com/videos.html To help support the show monthly and get bonus episodes, shirts, and tote bags, please visit: www.patreon.com/indoctrination Prefer to support the IndoctriNation show with a one-time donation? Use this link: www.paypal.me/indoctrination Connect with us on Social Media: Twitter: twitter.com/_indoctrination Facebook: www.facebook.com/indoctrinationpodcast Tik Tok: www.tiktok.com/@indoctrinationpodcast Instagram: www.instagram.com/indoctrinationpodcast/ YouTube: www.youtube.com/rachelbernsteinlmft You can always help the show for free by leaving a rating on Spotify or a review on Apple/ iTunes

Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972.Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972.Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Од 7. марта до 10. априла 2024. године, укупно 19 компанија из 14 земаља, са преко 30 кореографских поставки, биће представљено у Београду и Новом Саду. Игри у част, окупиће се врхунски уметници и сјајне трупе, отворити важне теме које анализирају актуелне појаве и друштво, креирати тренуци који покрећу најлепше емоције. Из Аустралије на фестивалу ће се публици представити циркуска компанија из Аделаиде "Гравитација и други митови" (Gravity & Other Myths) и Сиднејска компанија игре.

Welcome to First Thought Backstage with Galway International Arts Festival, a series where we sit down with theatre-makers from GIAF 2023 to discuss the making of their shows. The Pulse by Gravity & Other Myths is a hugely ambitious and monumental work of scale that unites audience, acrobat and choir into a single mesmerising organism. A shimmering mass of sixty acrobats and choir members unite and divide, becoming a spectacular being of muscle, bone and voice as a mountain of bodies crumbles into an ocean of sound. Listen to Charlotte McIvor, lecturer in Drama and Theatre Studies at University of Galway, catch up with cast members in this post-show talk recorded live after their performance at Galway International Arts Festival 2023. First Thought Backstage is presented in association with University of Galway.

Join Joree and I in our new monthly Master Class series on Relationships: https://joreerose.com/theawaremethodmasterclass/And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/In this joint episode with my partner Joree Rose, LMFT,, we talk with esteemed therapists, Charlie and Linda Bloom, who were an integral part of our healing after our breakup. Married for over 54 years, they have been doing joint couples work for over 40 years, leading workshops and courses all over the world, and are the authors of 5 books; the most recent is An End To Arguing, which we talk about in this episode. Charlie and Linda share valuable, insightful and practical tools for how couples can work towards and maintain a strong relationship, despite hardships, of which they have survived many. Beginning with a shared value of being lifelong learners, they have always taken the time for personal growth which has served as the foundation for their relationship, as they've always been inspired to aim higher. In this episode we talk about the 3 words you should never say to your partner in an argument, how you can have a breakdown become a breakthrough instead of a breakup, and how relationships are spiritual practices. When you can self-reflect and take responsibility for your emotions and experience, reveal with vulnerability what you are feeling rather than conceal it, and continue to communicate until you are feeling complete after an argument, then you can truly reside in the safety of a secure relationship. If you are someone who is interested in building an extraordinary relationship, then this episode is for you.Find out more about two upcoming relationship classes taught by Charlie and Linda!Esalen workshop from May 24-26.   Esalen.org/workshops/secrets-of-great-relationships-for-individuals-and-couples-052424Kripalu workshops from Feb 9-11 Kripalu.org/presenters-programs/secrets-great-relationshipsAbout Linda & Charlie: Linda Bloom, LCSW and Charlie Bloom, MSW:Charlie and Linda have been married since 1972. Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, and The Northern California Mindfulness Institute. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.comIf you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

In this week's episode, I am delighted to welcome Avgi Sakatopoulou and Ann Pelligrini to the podcast. Avgi and Ann, psychoanalysts and professors at NYU, tackle one of the most hot-button cultural/health issues raging in the United States of America—how one forms their gender identity—in a new book, GENDER WITHOUT IDENTITY.The award-winning psychoanalysts challenge the argument widely embraced by rights activists and members of the LGBTQ+ community that gender identity is innate and immutable. Dismissing the notion of core gender identity as simplistic, problematic, and potentially harmful to LGBTQ+ people, the authors propose instead that gender is something we all acquire—through our ongoing development, family history, and life experiences, which sometimes include trauma.      AVGI SAKETOPOULOU (she/her) trained as clinical psychologist in New York after emigrating from Greece and Cyprus, and subsequently completed training as a psychoanalyst at the New York University Postdoctoral Program in Psychotherapy and Psychoanalysis, where she currently teaches. She also serves on the faculty of the William Alanson White Institute, the Stephen Mitchell Relational Center, and the National Institute for Psychotherapies, where she offers courses on psychosexuality and gender. Her interview on psychoanalysis is on the collection of the Freud Museum in Vienna and she is the 2022 recipient of the Scholarship Award from the American Psychological Association's Division of Psychoanalysis.  Dr. Saketopoulou is also the author of Sexuality Beyond Consent: Risk, Race, Traumatophilia (NYU Press, 2023).ANN PELLEGRINI (they/them; she/her) is Professor of Performance Studies & Social and Cultural Analysis at New York University, teaching classes on queer theory and psychoanalysis, among other topics, as well as a psychoanalyst in private practice. They are the author/co-author of three previous books, including “You Can Tell Just by Looking” and 20 Other Myths about LGBT Life and People, co-authored with Michael Bronski and Michael Amico (Beacon Press, 2013), which was a finalist for the 2014 Lambda Literary Award for Best LGBT Non-Fiction. Dr. Pellegrini has also co-edited two anthologies and is founding co-editor of the “Sexual Cultures” series at NYU Press. It has been my honor and pleasure to have Avgi and Ann join me, and I know, my listeners, that you will enjoy the episode. If you wish to connect with Avgi or Ann, check out his website and social media links below. Avgi SaketopoulouWebsite: https://www.avgisaketopoulou.com/Ann PellegriniLinkedIn: https://www.linkedin.com/in/ann-pellegrini-7030b6124/ A special thank you to my listeners for joining me on this journey. Please support the show and I by heading to Amazon or Takealot at the link and get your copy of my E-book or paperback book edition, Ray of Light, and please leave me a rating and review. It would mean the world to me.Amazon.com Link: Support the showPlease support the show on Paypal: PayPal.Me/marlenegmcconnell

In this episode Cedric sits down with geopilitical and intelligence risk analyst Lee Slusher to dicsuss the Russia / Ukriane conflict and his related articles Amateur-Hour Armageddon, Rubble and Rhetoric, and Western Leadership and Other Myths. Sponsors: Cedric can help you set up your multi-sig vault, estate plan, collaborative custody, or be of service via The Bitcoin Adviser. Book some time to talk on my calendar. River is the Bitcoin exchange of choice for the long-term investor. Use this link to get started and earn up to $100 in BTC when you buy Bitcoin at River. Theya is a simple and secure multi-sig vault for BTC self custody. Download the app on your phone today and go multi sig to secure your Bitcoin for generations. theya.us/cedric Aupa energy bars: A new kind of energy bar, live life untamed, Question everything. Use the code MATRIX at eataupa.com for a discount off your purchase. Affiliates: Hodlers Official is the Team Bitcoin merch and memorabilia company for Bitcoin's biggest fans! Go to hodlersofficial.com today and get your Team Bitcoin gear and use the code MATRIX for 10% off your entire purchase! The Florida Beef Initiative: Discover their premium beef selections, like the Florida Pasture Beef Box, and join a movement that's restoring Florida's local economy one juicy, grass-fed, succulent steak at a time. Visit The Florida Beef Initiative to be part of the change. Lee Slusher is an intelligence and geopolitical risk expert with twenty-five years of analytical and operational experience supporting the U.S. intelligence community and special operations, as well as the private sector. He has worked with the Johns Hopkins University Applied Physics Laboratory, the U.S. Army's Asymmetric Warfare Group, the National Ground Intelligence Center, and the Department of Defense's cryptologic community.  Lee is a published author at the national level, accomplished at analytical research, writing, and briefing. He is skilled in a range of analytical, geospatial, and data mining applications. Lee holds a strategic security master's degree from The George Washington University, and is a three-time alumnus of the Defense Language Institute, achieving fluency in Russian, Serbo-Croatian, and Farsi. His professional education includes numerous courses at the Defense Intelligence Agency's Joint Military Intelligence Training Center. In addition, Lee is a graduate of the Counterinsurgency Academy in Kabul, Afghanistan. He completed five deployments to combat zones, and provided on-the-ground analytical and advisory support to numerous NATO nations, as well as Ukraine and Taiwan. Follow Lee Slusher on Twitter Check out his substack here: Deep Dive with Lee Slusher Check out BT Consulting here: https://www.lee-bt.com/ Follow Cedric Youngelman on Twitter Follow The Bitcoin Matrix Podcast on Twitter Finally if you could write a five star review for The Bitcoin Matrix Podcast wherever you listen to your podcasts that would really help get the word out and help new listeners find the show.

In this episode, Shanda and her guest, Sherry McCamley, discuss her play, She's Crazy: Mental Health & Other Myths, and it's role in stopping the stigma around mental health and addiction. For more info about Sherry: stopthestigmaproductions.org Facebook: SherryMcCamley Instagram: @sherrymccamley YouTube: Sherry McCamley For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

There's a lot of backlash, misunderstanding and confusion about gender identity, as if it is something brand new. In this candid conversation about trauma, sexual and gender identity, Ann Pellegrini and Avgi Saketopoulou share their book Gender Without Identity and the challenges we face in embracing all sexualities and genders. About Ann & Avgi ANN PELLEGRINI (they/them; she/her) is Professor of Performance Studies & Social and Cultural Analysis at New York University, teaching classes on queer theory and psychoanalysis, among other topics, as well as a psychoanalyst in private practice. They are the author/co-author of three previous books, including “You Can Tell Just by Looking” and 20 Other Myths about LGBT Life and People, co-authored with Michael Bronski and Michael Amico (Beacon Press, 2013), which was a finalist for the 2014 Lambda Literary Award for Best LGBT Non-Fiction. Dr. Pellegrini has also co-edited two anthologies and is founding co-editor of the “Sexual Cultures” series at NYU Press. AVGI SAKETOPOULOU (she/her) trained as clinical psychologist in New York after emigrating from Greece and Cyprus, and subsequently completed training as a psychoanalyst at the New York University Postdoctoral Program in Psychotherapy and Psychoanalysis, where she currently teaches. She also serves on the faculty of the William Alanson White Institute, the Stephen Mitchell Relational Center, and the National Institute for Psychotherapies, where she offers courses on psychosexuality and gender. Her interview on psychoanalysis is on the collection of the Freud Museum in Vienna and she is the 2022 recipient of the Scholarship Award from the American Psychological Association's Division of Psychoanalysis. Dr. Saketopoulou is also the author of Sexuality Beyond Consent: Risk, Race, Traumatophilia (NYU Press, 2023). Connect with Ann Facebook Instagram Connect with Avgi Website Instagram Twitter - X

1950s America proved fertile ground for photographers Robert Frank and Todd Webb, who both received Guggenheim Foundation grants to traverse the country in 1955 and record their respective visions. While Frank's resulting book, The Americans, eventually made him a legend, Webb's photographs remained unpublished, and were all but lost to history due to a 1970s-era business deal gone bad. The saga of Webb's unaccounted-for archive and its eventual recovery is one of the juicier tidbits from today's show, which focuses on the long-awaited opportunity to compare, contrast, and rediscover Frank and Webb's respective visions from their travels in the exhibition America and Other Myths. Joining us in this discussion are Lisa Volpe, photography curator at the Museum of Fine Arts, Houston, and Bill Shapiro, former Life magazine editor-in-chief. Journey back to the Nifty Fifties astride these two photographers as we examine how two distinct proposals to discover America at mid-century evolved along the open road and in the context of the era's social tenure.  In the words of Lisa Volpe, “They both saw the same social ills playing out in American culture, they just talked about them differently.” Above photograph © The June Leaf and Robert Frank Foundation Guests: Lisa Volpe & Bill Shapiro For more information on our guests and they gear they use, see: https://www.bhphotovideo.com/explora/podcasts/photography/1950s-america-as-seen-by-robert-frank-todd-webb-with-lisa-volpe-bill-shapiro Stay Connected: America and Other Myths Exhibit at the Museum of Fine Arts, Houston: https://www.mfah.org/exhibitions/robert-frank-todd-webb-across-america-1955 America and Other Myths exhibition catalog: https://yalebooks.yale.edu/book/9780300270891/america-and-other-myths/ Robert Frank Archive at the MFAH: https://www.mfah.org/films/robert-frank-collection June Leaf & Robert Frank Foundation Website: https://leaffrankfoundation.org/ Todd Webb Archive: https://www.toddwebbarchive.com/news-events Blind Magazine articles by Bill Shapiro:  https://www.blind-magazine.com/stories/on-the-road/ https://www.blind-magazine.com/stories/youre-wrong-about-robert-frank/ https://www.blind-magazine.com/stories/treasure-and-junk/ Robert Frank film footage from Blind Magazine: https://www.blind-magazine.com/stories/exclusive-never-before-seen-video-of-robert-frank/ Bill Shapiro Instagram: https://www.instagram.com/billshapiro/ Todd Webb in Africa episode on the B&H Photography Podcast: https://www.bhphotovideo.com/explora/podcasts/photography/podcast-todd-webb-in-africa%E2%80%94rediscovered-color-photographs

A conversation with the curator of photography at the Museum of Fine Arts, Houston about the book and exhibition America and Other Myths.

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or friend.  References: Goman, C. K. (2018). Reading Body Language At Work: Five mistakes you don't want to make. Personal Excellence Essentials, 23(5), 11–12. Wodarz, N. nanwodarz@gmail. co. (2018). Body Language Myths Debunked. School Business Affairs, 84(9), 37–38. Zielinski, D. (2001). Body Language Myths. Presentations, 15(4), 36. Morgan, N. (2002). The Truth Behind the Smile and Other Myths. Harvard Management Communication Letter, 5(8), 3. Hauch, V. V. H. uni-giessen. d., Sporer, S. L. ., Michael, S. W. ., & Meissner, C. A. . (2016). Does Training Improve the Detection of Deception? A Meta-Analysis. Communication Research, 43(3), 283–343. Ekman, P. (2003). Emotions Revealed. New York, NY: Owl Books. Want more mental health content? Check out our other Podcasts: Mental Health // Demystified with Dr. Tracey Marks  True Crime Psychology and Personality Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders Here, Now, Together with Rou Reynolds   Links for Dr. Grande Dr. Grande on YouTube Produced by Ars Longa Media Learn more at arslonga.media. Produced by: Erin McCue Executive Producer: Patrick C. Beeman, MD Legal Stuff The information presented in this podcast is intended for educational and entertainment purposes only and is not professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

A walking episode: Jess (FINALLY) finishes a bra (that fits!), reads some books that spark inspiration, and signs up for a deep dive that no one saw coming.Send nostalgic photos to arthorsepod@gmail.com.I mention: Organizing from the Inside Out by Julie Morgenstern"You Just Need to Lose Weight": and 19 Other Myths about Fat People by Aubrey GordonRelatedly, Maintenance Phase (podcast)How to Calm Your Mind by Chris BaileyMy Hygge Home: How to Make Home Your Happy Place by Meik WikingThe damn tune I'm trying to sing the horse and cow of is called "Irishman's Heart to the Ladies"The "social food" I was thinking of is a Vietnamese Spring RollNimblefingers Bluegrass camp

S2E7 Work-Life Harmony and Other Myths of Entrepreneurship --- Send in a voice message: https://podcasters.spotify.com/pod/show/lawtozen/message

Editor's note: Unfortunately, the original audio recording of this event contained a significant amount of echo picking up from the multiple microphones. We have done our best to diminish the echo interference while still maintaining listenable audio quality. Bill Fletcher, Jr. is a world-renowned racial justice, labor, and international activist, scholar, and author; he has served in leadership positions with many prominent labor organizations, including the AFL-CIO and the Service Employees International Union; he is the former president of TransAfrica Forum and the author of numerous books, including “They're Bankrupting Us!” And 20 Other Myths about Unions. He is also the author of two works of fiction: The Man Who Fell from the Sky and a new novel, The Man Who Changed Colors. At a book-launch event hosted by Red Emma's cooperative bookstore and cafe in Baltimore, TRNN Editor-in-Chief Maximillian Alvarez sat down with Fletcher, Jr. to talk about his new novel, what fiction gives us that other realms of writing and thinking don't, why the right is so much better than the left at harnessing the political power of storytelling—and what we can do to change that. Post-Production: Jules TaylorClick here to read the transcript for this episode: Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer: Donate: https://therealnews.com/donate-podSign up for our newsletter: https://therealnews.com/newsletter-podLike us on Facebook: https://facebook.com/therealnewsFollow us on Twitter: https://twitter.com/therealnews

A new report highlights the experiences those sentenced to death by incarceration in Pennsylvania's women's prisons. Joining to discuss her article about it as well as a previous recent report on the ways in which prisons use menstruation as a form of punishment, is Victoria Law, is a freelance journalist and the author of Resistance Behind Bars: The Struggles of Incarcerated Women (2012) and “Prisons Make Us Safer”: And 20 Other Myths about Mass Incarceration (2021). She also co-authored the book Prison by Any Other Name: The Harmful Consequences of Popular Reforms (2020). Read Victoria Law's latest piece: These Women Face Death by Incarceration, But They're Organizing for Their Lives: https://truthout.org/articles/these-women-face-death-by-incarceration-but-theyre-organizing-for-their-lives/ Read Victoria Law's previous piece: Prisons Use Menstruation as a Form of Punishment: https://time.com/6265653/prison-menstruation-punishment/ —- Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Women Sentenced to Death by Incarceration in PA w/ Victoria Law appeared first on KPFA.

Linda Bloom, LCSW, and Charlie Bloom, MSW have been married since 1972.  Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization.  They have authored five books, including the best-seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships.  They are founders and co-directors of Bloomwork, based in Santa Cruz, California.  Listen to this insightful Whinypaluza episode with Linda and Charlie Bloom about the fundamentals of relationship therapy and how you can put an end to arguing with your spouse! Here is what to expect on this week's show: How Charlie and Linda came to be therapists who work together to help others. The pivotal moment is when a couple stops being adversarial and starts working together. Being mindful and disciplined will help a couple work with each other's differences. Avoiding long-term damage when we do slip up along the way. How to work with a spouse who stonewalls or refuses to engage when there is a conflict. Appeal to enlightened self-interest. When your spouse or your kids want to open up to you, it is an important gesture. Acknowledge and thank them when they ask to speak and dedicate undivided time to do so. Steps to repair trust when it has been broken. Connect with The Blooms: Website: https://bloomwork.com/ Get a copy of An End To Arguing https://a.co/d/eIXV4J1 Twitter https://twitter.com/bloomwork Facebook https://www.facebook.com/lindaandcharliebloom Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book 1  https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

Trained as psychotherapists and relationship counselors, Linda & Charlie Bloom have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization.They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships.They are founders and co-directors of Bloomwork, based in Santa Cruz, California.https://www.barnesandnoble.com/w/an-end-to-arguing-linda-and-charlie-bloom/1142728248Connect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we discuss the essential skills for a loving, healthy relationship. We are joined by the fabulous Linda and Charlie Bloom - both psychotherapists and relationship counselors; they work with individuals, couples, groups, and organizations and have lectured and taught at learning institutes throughout the USA and internationally. Linda and Charlie are the founders and co-directors of Bloomwork, based in Santa Cruz, California. They have authored many books on relationships, including the best seller, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last.” In this insightful conversation, we discuss the essential tools for a loving relationship and highlight the beautiful recommendations from their latest book, “An End to Arguing: 101 Valuable Lessons for All Relationships.” You won't want to miss this one! Resources: Books (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) 01 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last, by Linda and Charlie Bloom Secrets of Great Marriages, by Linda and Charlie Bloom Happily Ever After... and 39 Other Myths about Love, by Linda and Charlie Bloom That Which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, by Linda and Charlie Bloom An End to Arguing: 101 Valuable Lessons for All Relationships, by Linda and Charlie Bloom Guest Website: https://bloomwork.com/ Ways to support Real Life Momz - Tell a Friend ⁠https://www.reallifemomz.com/ ⁠ - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today.⁠ https://anchor.fm/reallifemomz/subscribe ⁠ -It takes a lot of caffeine to keep up with kids, so if you would like to support the Real Life Momz Podcast, please buy us a cup of coffee at ⁠https://www.buymeacoffee.com/reallifemomz --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

V tejto dávke sa pozrieme ako spolu súvisí kresťanstvo a vedecká revolúcia. Do akej miery je pravda, že kresťanstvo dalo vznik novovekej vede? A oslobodila sa v tejto dobe veda od kresťanstva? ----more---- Súvisiace dávky PD#264. Ako ľudia začali študovať náboženstvo, http://bit.ly/davka264 PD#222. Zmarila teológia stredovekú vedu?, http://bit.ly/davka222 PD#166. Nástup novodobej neviery, http://bit.ly/davka166 PD#112. Tajná tvár teológa Newtona, http://bit.ly/davka112 PD#68. Premeny vedy, http://bit.ly/davka68 Použitá a odporúčaná literatúra  Brooke, Science and Religion, 1991. Fara, Science: A Four Thousand Year History, 2009. Harrison, Numbers, Shank (eds.), Wrestling with Nature, 2011. Henry, A Short History of Scientific Thought, 2011. Henry, “Voluntarist Theology at the Origins of Modern Science”, 2009. Numbers (ed.), Galileo Goes to Jail and Other Myths about Science and Religion, 2008. Wootton, The Invention of Science, 2015. *** Baví ťa s nami rozmýšľať? ❤️ Podpor našu tvorbu ľubovoľným darom, https://bit.ly/PDdar, alebo cez Patreon, https://bit.ly/PDtreon

This week on the CIHAS pod, we're switching things up. I'm joined by Jeanette Thompson Wesson (AKA The Mindset Nutritionist), a fat positive nutritionist who supports people to heal their relationship with food and their body. Jeanette and I will be answering some listener questions, and you lot really came through and asked some great questions, so let's get into it! Can I Have Another Snack? is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Find out more about Jeanette's work here.Follow her work on Instagram here.Follow Laura on Instagram here.Subscribe to my newsletter here. And I think that's where fat liberation really can come in because, you know, everyone's trying to carve out their own space for them. Whereas actually body liberation and, and fat liberation is all about widening that lens to other people. We are not just trying to carve out the space for ourselves individually.We're trying to carve out spaces and take up space in a way that honors other people's space that they're taking up as well and uplifting the bodies that are the most marginalized and going, okay, these are the people who need this space and we want them to have this space. They deserve unconditionally to have this space as well.INTROLaura: Hey, and welcome back to Can I Have Another Snack podcast where I'm asking my guests who or what they're nourishing right now and who or what is nourishing them. I'm Laura Thomas, an Anti Diet registered nutritionist, an author of the Can I Have Another snack newsletter. Just a very quick reminder before we get to today's episode that for the month of March I'm running a sale on Can I Have Another Snack paid subscribers to celebrate our half birthday.If you sign up now, you get 20% off, either a monthly or annual subscription. This is a really good deal and I won't be offering it again this year. So head to laurathomas.substack.com to sign up. You get to join in our weekly community discussion threads plus bonus podcast episodes, twice monthly essays, including my Dear Laura column, and more importantly, you're helping making this work possible. And if for any reason you can't afford a subscription right now, you can email hello@laurathomasphd.co.uk and put the word “snax” in the header and we'll hook you up with a comp subscription. No questions asked. So today I am joined by the wonderful Jeanette Thompson Wesson, and we are gonna be answering listener questions that you've sent in, and there are some really great questions, but if you don't already know Jeanette, she is a fat positive nutritionist who supports people to heal their relationship with food and their body.And if you want to know more about Jeanette, then I really recommend listening to the episode of Don't Salt My Game that we did together last summer, I'll link to it in the show notes. So go check that out. And how this is gonna work is that we're gonna take it in turns to ask questions and then kind of bounce off of each other to come up with answers.All right, Jeanette, are you ready?Jeanette: I am ready. Should we get into it?Laura: Let's do it. MAIN EPISODELaura: So you're gonna start off with the first question and yeah, let's see where it goes.Jeanette: So here is your first question from Ger. I'd love to hear your thoughts on the connection between diet mentality and gut problems with constipation.Laura: Okay, so Janette and I just had a little back and forth about what exactly this question was getting at, because I think what they're asking is if there is a physiological response in terms of our digestion based on the way we think about food and our relationship with food.Jeanette: Yeah.Laura: And so I think that's my understanding of the question, but just in case, and maybe wanna take a step back and think about what happens.To our gastrointestinal tract when we go on a diet, right? So whether it is, you know, your run of the mill, everyday diet, like a Slimming World or Weight Watchers or whatever, or whether it's, you know, more severe disordered eating or an eating disorder, basically the same thing happens in all of those cases.It's just the degree to which it happens gets more intense, gets worse, the more severe the problems around eating are. So what we could expect to happen is because the total amount of energy available to the body is not enough to support all its basic functioning. A lot of those basic processes like menstruation, like digestion, all of these things that are considered inverted commas non-essential, they slow down so that there's enough energy to divert towards essential functions like primarily your brain. Right? So what happens in our digestive tract is that we have, Jeanette's gonna love how nerdy I'm gonna get, we have what's called delayed gastric emptying. So the contents of our stomach literally emptying, slows down. It's sometimes called, when it gets really severe, it's called gastroparesis, where it's almost like this partial paralysis of the stomach so that contents don't, from the stomach, don't get properly turned around in the stomach.And then when the, and then it's the release into our small, our small intestine is a lot slower. So you get, you have this feeling of fullness for a lot longer after eating a meal. And you might also fill up relatively quickly or feel, feel full quite quickly after eating. What happens in our guts, so in our small, in our small intestine primarily is we have slowed peristalsis.So peristalsis is the action of, um, the muscles along our gastrointestinal tract contracting and pushing food through our guts, right? And basically because there's less, there's less energy available to the body, that process slows down.That's why you get constipated or you might get mixed i b s type symptoms where you alternate between constipation and diarrhea. So that is effectively what is going on in your gastrointestinal tract when you restrict. And it's also why we say a lot in eating disorder recovery and, and when we're working with people with disorder eating, is that the best way to heal your gut is not through going on some sort of low FODMAP diet or some leaky gut protocol or whatever other bullshit is out there, is it's actually having regular, consistent, adequate nutrition and nourishing your body. That's what heals any gut related issues. Now, I'm not saying that there aren't in some cases where people maybe have intolerances or other, you know, have to be mindful of, of what they're eating for other medical reasons, but that broadly speaking, that unless we have enough energy on board and we're eating regularly, then it just sends our guts kind of haywire.Right. Would you have anything to add to that, Jeanette?Jeanette: I mean, have a lot of clients who have experienced that and also I have a lot of personal experience with that. When I did Slimming World, I was, I mean, too much information, I'm gonna say anyway, I was really badly, like really badly constipated, and I knew exactly what was going on in my body. Even as a nutritionist, I was like, I know what's happening.I know exactly why I am constipated right now, and still chose to obviously do what I was doing because of my own internalised fatphobia, because I was working from a place where I thought I had to be thinner.Laura: Mm-hmm.Jeanette: And what it was at the time. And it's, it's really quite, it's really quite horrible to be in that place where you are like, oh my goodness, my body should be doing this. And it doesn't feel comfortable. And but when you really think about it and you tear everything, like you strip everything back, how amazing is our body to basically put ourselves in these like survival modes really?Laura: Mm-hmm.Jeanette: Because actually if we didn't have that delay within our body, um, how would we actually be feeling within ourselves without, with our hunger hormones and stuff, if we didn't have that delay, we'd actually be feeling probably quite ill, reallyLaura: Mm-hmm.Jeanette: Even worse, even more miserable than what we've been, we would, would be feeling.And I think that's the thing that kind of blows my mind with all of these biological processes that go, goes on, is that we forget that when we're actually dieting, we are putting our body in that place of restriction, which our body doesn't actually realize that that's intentional. I mean, it's clever, but it doesn't realize that we are actually choosing to do that.It just goes, oh my goodness, like, what is happening? We are not getting, you know, what, we, we should be getting into our body and these things happen. So it just blows my mind. It's, it's, I always love it. I'm a science nerd myself. So , it's enjoyable.Laura: There's something else that I wanna talk about here, which is what I wonder if the question was kind of getting at, so I've, I feel like I've maybe answered a different question, but I just wanted to give that context because I'm sure a lot of people will wonder like, okay, well what is actually happening inside my body as I'm restricting?Right. Whether it's, like you say through, you know, like legitimate food scarcity in, you know, if someone is food insecure, or you know, from a evolutionary perspective, if there just wasn't enough food around, right? That's why this, this process is there in, in the first place, right? Conservation of the species.But then there's the other side of things, which is this voluntary, and we could argue if it's voluntary or not under diet culture, but you know, like putting ourselves on a diet. What is that doing, both from a physiological perspective, but what is the diet mentality? So just the kind of mindset of restricting ourselves.What does that do to our digestion? And I think this is, I don't know specifically of any literature that connects both of those dots quite as clearly, but I do know that there is something called the nocebo effect. So the effect is essentially the inverse of the placebo effect. So if I tell you this pill has like magic qualities and it's gonna make you feel amazing and you take the pill, you're gonna start feeling amazing.That's the placebo effect. But equally, if I tell you that gluten in your food or like y you know, milk, protein, strawberries, and it could be literally anything if I tell you that that's bad for you, even though it doesn't cause a, you know, even though there's no physiological basis for, um, you to have a reaction to that food, the nocebo effect means that you do have a very real response to that food.Not because there's something, you know, kind of defective in your digestion, but because of the gut brain access and the connection between our brains and our guts. And so that can have major impacts on digestion. And there are studies that have shown that people were given, so there were two groups. They all had self-described lactose intolerance. Both groups were given sugar pills. One group were told that the pills had lactose in them. The other group were told that they didn't have lactose in them.And of course the group that were told that they had lactose in the pills had a physiological response. So they reported increased bouts of diarrhea and constipation. Right. Versus the group that were told that it was just sugar pills, even though they were all receiving sugar pills. But it shows you that there's a real strong physiological impact on our digestion just because the seed has been planted in our brains, which is, that blows my mind that that's even a Jeanette: It's crazy, isn't it? I see There are a lot with people who, um, go for like allergy testing. You know, the kind of ones where you can send like something off on the internet or I don't know, one of, one of those kind of pay 50 pounds and we'll give you a list of all these random things that we think that you are intolerant or allergic to, and you get this list back and they're like, oh my God, how many things are am I supposed to be intolerant to?And you know, people start restricting these things and having exactly the same reaction that you, you know, you said, you know, actually I feel so much better without these being in my body. And when I do have a strawberry, like one of the interesting things is like strawberry comes up quite a lot in my experience when I do eat a strawberry.Oh, I feel awful. I have like diarrhea and this happens and that happens. And, and I think that that gut brain axis is, is so incredibly powerful. And then one of the other things it kind of like takes me to when we are dieting as well, dieting is incredibly stressful. Like really, really stressful.And um, it also makes us feel very miserable. And then when you are coming up to weigh in day, the anxiety, the nervousness of of have I lost weight? Have I not lost weight? And actually having to stand on a scale, the gut-brain axis as well, like axis can actually have a big impact there as well. And cause that constipation and, you know, having diarrhea as well because of that really strong reaction you can have to just actually being on the diet and the men mentality that comes with being on the diet as well.And we, I think we forget about that mental link that we have.Laura: Mm-hmm. . And there are studies that show that that dieting increases your cortisol levels. Right. So your stress, stress hormone. So although there, so I guess what we're saying is, although there's no like, like single study I can point to, there are lots of potential mechanisms by which like, The thought of going on a diet and people know themselves, right?Like how many times have you thought, okay, like diet starts tomorrow, therefore I have to like, eat everything in the cupboards right now. What impact do we think that's gonna have on our digestion if we just like flood our bodies with, with more food than it can handle in one go? Like of course that's gonna have an impact on your, on your digestion.So, okay. Should we head on to the second question?Jeanette: Let'sLaura: This is a question for you Jeanette. This is um, from Monica, and I think it will become clear why I wanted to ask you this question. So, Monica says, I began intuitive eating a few months ago after years and years of heavy restricting and recovering from an eating disorder.I've had problems feeling the fullness and hunger cues, but I feel like I now manage it. Not perfectly, but Okay. And I try not to get too hung up on it. What I most struggle with is noticing my hunger and eating properly during my workday. I work as a teacher and many days I do not have a proper break, maybe like 10 to 15 minutes in total.I'm also often really stressed during the day, and I end up snacking the whole day. Every time I have five minutes by myself at my desk, and I end up never feeling hungry and never feeling satisfied either. Do you have some tips for intuitive eating at work? At home when I manage my time, it's a lot easier.So yeah. Monica, the question totally makes sense and I wanted to ask you that because up until pretty recently you were a teacher. So, what are your thoughts reading this question?Jeanette: My thoughts are like, my heart goes out to you because obviously we know at the moment and just in general that teaching is an incredibly stressful career to be in and you very, very rarely have time to slow down. So I completely understand where actually you say that you can kind of pick up your hunger and fullness cues not perfectly, and not being hung up on that, but then also eating throughout the day as well.I mean, it's no wonder really that you eat the way that you eat because of school. Because like with teaching, you have such little time to yourself and I want to say how important it is to think of intuitive eating as an like, not as like hard and fast rules, cuz we don't want to be approaching intuitive eating like a diet and actually coming from place of imperfection is completely fine, especially in the space that you're in at the.Coming from the teacher point of view as well, I would ask you, is there any way you can try and carve out some time and space during the day, during your break times and your lunch times where you can really take some time out? Is there somewhere you can go to eat that serves you? You know, have you got an office? Have you got a a, a place away for your desk? I think is one of the important things because when we are sitting at a desk and we're trying to do a thousand of one things at the same time as a teacher, we are checking the emails. We are trying to do a detention. We've got kids in front of us. We're trying to answer things. We're trying to create resources. We're trying to lesson plan all throughout our lunchtimes as well. And we don't have that chance to sit back and really have a listen to ourselves and being able to honor our hunger, which is why it makes complete sense why you are going to be eating and snacking throughout the day and that eating and that snacking throughout the day. Also wanna say how normal, that normal that is and how, you know, in the stress of that job job, if you are eating that as almost like an emotional regulator during the day, that is also completely valid to be doing as well. Because if you are in that moment and you are feeling that stress and it's a long time to be under stress from whenever you, you know, head to work like 7 30, 8 and end up leaving like 5, 5 30, then you know you've got loads of work to do in the evening.You know, you've got that anticipation as well. And we also don't have time, with time poor people as teachers, we don't have enough time to be able to be checking in on ourselves and we don't have enough time to be put in other coping mechanisms in place that would actually be really healthy things for us to have in place as teachers as well.Laura: Hmm. Jeanette: I would say at this at the moment, if there's nothing you can change, in the teaching role that you're in right now, to be able to carve out that time away from your desk to be able to honor that hunger when you can honor that hunger is to understand that coming from imperfection in intuitive vision is perfectly fine.And know that hopefully sometimes soon you will be able to listen to those internal cues in a much better way. Maybe when there's less pressure, maybe, um, if and when you want to make a change to the role that you have as well. And also to know that following intuitive eating during your time away from work is also just as important as well, and being able to take that time to honor yourself then,Laura: Yeah. I'm really glad that you said that. You know what you're doing is fine.like if that's what you need to do to get through the day and survive, it's okay that, you know, for you intuitive eating doesn't look like, you know, three perfect meals and however many snacks a day that it, it just means putting something in your mouth when you can Jeanette: Which is intuitive. Laura: Yeah. Yeah. And sometimes like if it feels better than just drop the label intuitive eating. Right. Because, you know, I think that we associate intuitive eating with looking a particular way Jeanette: Oh my Laura: And yeah. And it doesn't have to be perfect. So, you know, how can, how can you maybe bring a little bit more acceptance to, you know, if you, like you say, if you can't change anything, which like, I feel like if she could, she probably would've by nowJeanette: Exactly. It's hard. It's hard to do that.Laura: So. Yeah. You know, like, how can you maybe even bring a bit more self-compassion to that of like, well, fuck, this is hard and teaching is a really hard job and I have a lot of other pressures, so I don't need to put more pressure on feeding myself. I can just let it be what it is for now. And you know, if it, if it's, I, I appreciate that like, you are not really ever feeling hungry, but never feeling satisfied either. And if that feels like it's more of a problem, then, you know, taking a look at like, what, what are you bringing with you, right? What is it that you know is gonna help you feel more satisfied with what you're eating? So is it that you need to bring a bit more balance to what you've got there?Like have, I don't know, a bit more protein or a bit more carbohydrates or something to help power you through the next like, set of lessons or, or whatever is, do you have, like, I'm thinking, is there anything practical that you can think of, Jeanette, in terms of like helping this person feel a bit more satisfied with what they're eating?Jeanette: I would say what I see from teachers is bring more, have a, I always used to have a whole draw in my desk, literally dedicated to snacks. Because we are up so early in the morning, um, I, you know, I, I have children as well that had to sort out in the morning, so my priority wasn't actually making sure I had enough snacks in my bag when I got to school.So I actually just went out and I'd go out every couple of weeks and I'd buy so many long life snacks that I could just keep in there. And that was a mixture of a whole load of things. It was a mixture of cereal bars and little packets of raisins and nuts and also chocolate and caramel buttons and Oreos.And so just literally have that all available to me. And it was literally in my desk so I could just snack as I went to, like as I went along the day. And that was a really helpful thing for me to put in place for myself as well as bringing a really big bottle of water. Cuz otherwise I would just not drink anything. I just didn't have any time to.Laura: Oh yeah. I think getting, like having a snack drawer. And I was thinking as you were saying, like, I think you said pretzels maybe, and I was like, oh yeah. Like something crunchy. Something that's gonna give you, you know, thinking about like your sensory, like what's going to make help you feel satisfied from a sensory perspective?Is it that you need, you know, something like crisp and crunchy or do you prefer something chewy and soft or you know, what is it that will help you feel satisfied even, you know, with that five minute little snack session that you can have? So, yeah, hopefully Monica, that gives you some ideas to think about.All right. Shall we do this next question? What have we got?Jeanette: Okay. My sister-in-law is, to my mind, extremely extra about her kid, currently two and sugar, whereas we take much more relaxed approach with ours currently. For example, we rent out for coffee last weekend. Both sets of parents and kiddos, they had a massive slice of cheesecake, of which their small was allowed a thumb size piece. Well, that's really sad. While they ate the rest, whilst they ate the rest, we merely let our get stuck into our banana bread and chocolate chips. As they get older what's the best way to explain this disparity in attitudes to our kiddo? And how do we handle it with our nephew if he's, if you ask why his cousin can eat what he wants when he isn't allowed? Oh.Laura: This is so heartbreaking for this little nephew. And I also wanna say like, from this parent's perspective, I get it in a similar boat in terms of like how we feed our family compared to how other families around us feed their kids. And like right now, you know, when they're little, when they're toddlers, it like they don't notice, right?But as they get older, they start to think more and more, they'll start to ask more questions, and you're gonna have to figure out how, how to navigate this. But I also think this is a really interesting place that you could talk about differences and how differences are okay, and that we're all different.And sort of thinking about how we can tolerate differences between ourselves and other people. Because yeah, I feel like the more tolerant we are of other people's differences, like the better we will be just as a society, you know? I think it really depends a lot, you know, how you approach this depends a lot on how, on how much time you feel like you're gonna be spending with them.Like if you're gonna be hanging out most weekends, then it, I wonder if it might be, helpful to have a conversation with your sister-in-law, and say like, this is how we approach food, and I know that this isn't how you do things, but how can we navigate this together? Like can we come up with like an approach that works for both of us or that we can, that we both feel comfortable with?And, and I think that with, yeah, like I said, with your kid, I mean, first of all, your nephew is gonna wanna hang out at your house all the time. If you're like , you know, if you've got the goods, then you know, I think they're, they're gonna be kind of excited about that. I wanna hang out with you all the time, but, but yeah, like how, having those conversations with your kids about how everyone eats differently and that's okay.And, but also maybe as they get older and start asking more questions, like being really curious with them, of like, oh yeah, what do you, yeah. Did you notice that you know, little Charlie can only have two chocolate buttons. What did you think about that? Like, how did you feel? How would you feel if I said that you could only have two chocolate buttons and, and just like get yeah, get them to think about it with you a little bit. What do you think Jeanette?Jeanette: I think well exactly the same. You know, I don't navigate things exactly the same way. You have said, I mean, I've got a six year old who, um, has come back from school and um, you know, asked me like very similar questions, how come I can eat this? And I have this for snacks, but actually my friend so-and-so says that she's not allowed snacks or she's only allowed fruit for a snack and that kind of thing.And I very much like to promote having a really nice talk about it and obviously a nice like age appropriate one and going, okay, well it's because, and having a really lovely, like, chat about it for however her attention span last loss in that moment.Laura: And what does what, what kind of things does your six year old say about, about this? What do they come up with?Jeanette: Um, she looks confused a lot of the time, but not with what I say, as in, I'll kind of turn things on. So, a recent one was, um, one of the, one of her friends isn't allowed to have chocolate at the moment because her mom's not allowed to have chocolate in the house because she's not eating chocolate at the moment because she's on a diet. And she was like, but why, um, why isn't she allowed to have chocolate? And I was like, whoa. Laura: Why isn't she? Yeah.  Jeanette: You, you tell me. And she kind of sits there like scratching her head and she was like, but chocolate's not bad, is it? And I was like, no, because, because she's come back previously saying, is chocolate bad for me?Because that's what school had taught them. And I'd obviously have a conversation neutralizing that as, you know, as we do. And um, and she was like, so it's not bad. And I was like, well, no. How do you feel about chocolate? And she was like, well, it makes me feel, and I think she literally put her arms out. It makes me feel wonderful and put her arms out like this.You can't see when you're listening to it, but my arms areLaura: Jeanette's got her arms up above her head hearing. Jeanette: me feel wonderful. And then she said that she felt really sad for her friend that she couldn't have that same wonderful feeling.Laura: And that like, that's it. Is that if we can get our, like we don't need to tell our kids what to think.Jeanette: Yeah.Laura: Because we can get them to tap into that embodied experience of like, and there's research that shows this as well, that like, kids understand how foods feel in their body and that's how they make sense of their world, is that embodied experience.And so if you can help them, you know, instead of like reflexively being like, oh, well that's ridiculous, why would they think that or do that? Like just probing them and, and getting them to connect with, you know, what feels right and true for them. I feel like that's the best that we can do with thisJeanette: They're so good at it as well. And I think because we've dieted, because we've internalized all these messaging about diets and how food is good and bad as when you start children off really young with just allowing them Laura: mm-hmm. Jeanette: listen to themselves and how they feel. What I've been like, my, my six year old also came out.She really likes iceberg lettuce. Loves it. And I was like, so what? What about the lettuce? Do you really love? And she literally got up from her table and started kind of like dancing. And she was like, it makes me feel like I want to do this cuz it's really crunchy and I really like it cause it's crunchy.And she had like a bit of a jig and I love that because I was like, that sounds like it makes you feel really happy and really joyous. And she was like, yeah, it does. And to be able to have that communication with her body, to be able to know that that's how that food makes her feel. And obviously she has food that doesn't make her feel good.And sometimes she'll say to me, oh, what was it the other day that made her feel sad? I think it was mashed potato or something. She was, I did some lazy mash which had like, I leave the skins of the potatoLaura: Right? Yeah, yeah, yeah, yeah.Jeanette: And she really didn't enjoy the sensory quality of having the potato skins in with the mash.Laura: Would be mad at you for that too.Jeanette: Sorry. It was just really lazy and she said it how sad it made her feel and she really did look really sad about this mashed potato. And obviously she didn't have to eat it becauseLaura: Yeah. You don't, you don't force Jeanette: Her. Yeah.Laura: I was thinking about this last night actually. So we had dinner last night and I, Avery had asked for some chocolate, um, with dinner. And so I put. We have like lots of Easter eggs in at the moment because we're just normalizing Easter over here.Easter chocolate. Um, so I put one out on his tray and he had like some fruit and I think he had like some frozen mango and like blueberries and he had like, like the main that we were having and he ate all of his main and he didn't touch his fruit and he didn't touch his chocolate. And at first my mind went to like, oh, that's interesting.He didn't eat his chocolate. It's like, you know his, he's listening to himself, right? Something in him made him listen to himself and think, oh, you know, he didn't want his chocolate. But something also made him listen to himself and say, I don't want my fruit. And I think we often, it made me think about how are more willing to trust our kids when they don't eat the, the so-called bad food according to diet culture. But if they don't want the, you know, the more healthy inverted commas, food, like fruit or their veggies, we are so much quicker to dismiss their experiences. And, and I just thought about that double standard is in absolutely no way related to this question, but I just like, yeah. I don't know. Mm-hmm.Jeanette: I've experienced exactly the same and yeah. It is so much easier, isn't it, to kind of, yeah. no, I'm really like that, pointing that out. Definitely. Yeah.Laura: All right. where are we up to with these questions? Okay. I have a question for you, Jeanette, from Louisa. And just a little content warning here. I'm gonna use the wording that, um, Louisa has put, and it involves the O word, so just skip past this bit if you don't wanna hear that. But Louisa says, I'm overweight, and then she says, I'm not sure best how best to describe myself. My dad was overweight before he died at 65 of heart disease. Are there things I can read slash learn about generational approaches to weight and emotional eating slash being happy in your body, which my dad wasn't. Thanks. So I feel like there's a lot to unpack in this question. Jeanette, where do we start?Jeanette: I'd like to start with, I'm so sorry to hear about your dad and, you know, 65 is actually a really young age at the moment, isn't it? So I can totally understand any fear that has really come from your dad, you know, passing away at this age from heart disease as well. I mean, I'm sure that your brain has automatically gone to, oh my goodness, my weight.What am I eating? Am I eating too much fat, too much salt, you know, am I healthy enough? You know, what can I do within my control? Like, what can I do? And I want to add that because you've actually named yourself as overweight and you know, BMI is like awful. We know that BMI is awful.We know that BMI is a really terrible way to, um, for the healthcare professionals to say how, whether they're assuming someone is healthy or unhealthy, whereas a chart with some numbers can't accurately name us as unhealthy or healthy or accurately say, and what kind of risk we have in our bodies as well, because it's really putting fatness and health kind of together and kind of connecting that together.So I'm going to kind of take that you feel that you are overweight. I don't know if you are in a large body yourself because BMI scale and the size or the level of fatness that you're at, they don't go together. But I know we can talk about a lot of internalized fatphobia and anti-fat in relation to this as well.Laura: Mm.Jeanette: We know that regardless of our weight, we can have healthy behaviors that can really. be protective towards us, can really support our health and support our heart heart's health. None of that means that it's a guarantee, but it means that we can feel supportive um, regardless of what we do in with the size of our body, we know that we don't have the diet to actually reduce our risk of any cardiovascular disease and any, any problems with that.And really good things to read around that is really having a look at, uh, The Fat Doctor UK and their Twitter and their posts as well are really good. Um, who else? Ragen as well. Um, you'll have to put these things in these showLaura: I'll link to it. So Ragen Chastain has a great, uh, newsletter called, um, Weight and Healthcare, and it's basically how to approach the healthcare system in a weight inclusive way. So she unpacks things like you were saying about how BMI is really not a helpful measure of our health. It's just a way of like categorizing bodies and gatekeeping healthcare, which is so fucked up when you think about it.Um, I would also say Aubrey Gordon's work might be a good place to, yeah, so Aubrey has two books, which I will link to in the show notes. So one of them is called What We Don't Talk About When We Talk About Fat, and the other one that just came out, um, like a month or so ago is, um, You Just Need to Lose Weight and Other Myths.So I would start there in terms of like an accessible place to learn about internalized weight stigma, medical fat phobia, anti-fat bias in general. I also wanted to offer, you don't say this explicitly but I wondered as well about you know, if what part of what you're looking for here is something around how you can care for yourself and pre prevent, or, I don't wanna say prevent ill health because we also know that a lot of this is out of our control.A lot of our health is determined by the social determinants of health as well as things like our genetics. Um, but what can you do to care for yourself in a weight inclusive, non diet way? And there are things that you can do, like you alluded to Jeanette around how we care for ourselves.And I wanna say as well that you're not obligated to be healthy, but I also understand why you might wanna find things that help you feel better and, and care for yourself. So I wanted to offer that we put together a Weight Inclusive Guide to Dyslipidemia or elevated blood cholesterol.And so if that is something that you're navigating, then that might be a helpful guide because it talks about supportive behaviors and in a kind of like more holistic way than just like lose weight, go on a diet. So I'll link to that in a show notes too. But I think like something for me that that kind of came up was like this idea of not, not sure how best to describe myself.And I wondered if we should like, talk a little bit about language and you know, how we kind of. Yeah. The language that we use around, around fat bodies, like this is something that we were talking before we started recording, and it's like, it's something that I grapple with a lot because like, technically according to my BMI I am the O word, right?And, but at the same time, I'm straight size, right? I can go into most clothes shops and be able to find something, um, I can fit into, you know, normal, not normal. What am I trying to say? I can fit into plane seats without worrying about, um, being really uncomfortable. Like, I don't have to think about access.But at the same time, there are, you know, real material things that I have to navigate. Like, you know, the example that I was giving you that I said to you earlier is like, if I were to get pregnant, I would be obese at my booking appointment, and that would have implications for the type of care that I was, and the type of birth that I was entitled to.And my maternity pathway would be completely different because of that. So there's this, it is kind of, I suppose what I'm grappling with is, you know, the loss of privilege as your body gets bigger while still having a fuck ton of thin privilege. I don't even know if that what my point was there, but what did it bring up for you?Jeanette: For me, it brings up a lot about the conversation to do with mid-size.Laura: Mid-size? Yeah.Jeanette: Yeah. That's what it kind of brings up because you Laura: Do you wanna explain that?Jeanette: Yeah, so mid-size is something that people tend to use and they use it in. This is the thing, this is the tricky thing that I find with mid-size because I find that it, it can be useful and could be useful for a lot of people, but I also feel like it is used for some people to distance themselves away from fatness.So it may be used by people who maybe small fats. So small fats are generally people who, who are like a 18 to 20Laura: So that's like a UK 18 to 20. Yeah. CauseJeanette: A UK.Laura: Most of our listeners are in the US, which I find it really weird, but that whatever. Yeah. So UK 18 to 20 Jeanette: Yes. I'm Laura: Would be. Jeanette: Would be for us, but a UK 18 to 20 a roundabouts. And it's, you know, when we're talking about small fat, we're talking about a person in a body who's just beginning to experience a lot more. Um, well experience quite a big loss of, um, body privilege, but not quite enough that they still, that, you know, they still fit in society.It's just that it's uncomfortable to fit in society. Then you have mid fat, which is, it's more uncomfortable, you know, you, you can fit into most seats, but you might end up, um, getting bruises from them and then you get super fat which is probably won't be able to fit in some of the seats. And you will be getting bruises.You will be hurting from sitting in, you know, so we have this kind of level of body privilege we can talk about. And some mid-size people use the term mid-size to distance themselves because of their own internalized fat phobia from calling themselves a small fat or identifying as fatness. But then also we have a group of people who potentially, you know, like you were saying, who are potentially are still experiencing some form of anti-fat really, and because of the BMI scale and that kind of thing, but aren't fat, but aren't straight sized.So they're trying to carve out a space for them in like a community way to try. But it, it's really difficult I think, and I think it's difficult to find that space, which is why I'm very much of the opinion of you. We need to try and find a way that is honouring our fattest people and trying to find equity and you know, lift up our fattest people whilst at the same time recognizing that there are people who are in smaller bodies who are still experiencing some form of anti-fat as well.Laura: Yeah. And I think there were a couple of different things that you talked about there, Janette, that I just wanna like go back to. So when you use the terms small fats, mid fat, large fat, and then super fat and infini fat, you're talking about what is often referred to as like fat degrees or the fat spectrum, right?And so what that names is how, as our body size gets bigger, we lose more and more privilege and become further and further marginalized.And, Linda from, uh, fluffy Kitten Party has done a great explainer on categories and it would be, I think it's a really helpful resource if this is new to you, like how do you, like what language do we use to describe our bodies?The midsize thing is a whole fucking trip, where I think like in its original inception, it was this really important kind of bridge for people between who were at the top end of the straight size spectrum. So maybe like a 16 to 18Jeanette: Yeah.Laura: Who or like the bottom size of the plus size spectrum when it comes to like, clothing, let's say. Because I think that really the mid-size thing is about clothing a lot of times. And like how it can be, you know, it can be really tricky if, if you're in that spot to like, do I try and shop in straight size stores where it might not quite fit, but then the plus size stuff doesn't always fit either.So like it can be a tricky space to be in and you still have a fuck ton of body privilege. Right. And then, but what it feels like has happened is that like objectively straight size people, like people who are like a UK size 12 have co-opted this term.Jeanette: Mm-hmm.Laura: And just because they're not like stick thin, they are like, oh, they're like, it's, yeah. It's kind of, they're using it to, to, to kind of like take up space basically, when actually they're just like a fraction away from the idealJeanette: Yeah.Laura: and they're still comparing themselves to that thin ideal. And that's where I think the problem is.Jeanette: Yeah. And that's the problem of society, isn't it? That's the problem that if we are not conforming to this really quite strict view of, you know, thinness and beauty, then you know, you've, we've got a whole load of different people trying to find community in the way that best fits them.And I think that's where fat liberation really can come in because, you know, everyone's trying to carve out their own space for them. Whereas actually body liberation and, and fat liberation is all about widening that lens to other people. We are not just trying to carve out the space for ourselves individually.We're trying to carve out spaces and take up space in a way that honors other people's space that they're taking up as well and uplifting the bodies that are the most marginalized and going, okay, these are the people who need this space and we want them to have this space. They deserve unconditionally to have this space as well.And that's when I think it's really unhelpful when we have people who are trying to create community and take up their own space when they're not thinking about their impact on the other people and marginalized bodies around them.Laura: Yeah. And that's, I think the thing about the mid-size trend is that there is no acknowledgement of either thin privilege or of body liberation or of how there are people that are way more oppressed than, you know, struggling to find clothes for your size 12th body. Right. Jeanette: Definitely. Laura: Okay. I think, do we have time for one more question? Should we do one more and then, Jeanette: Let's do this. Okay, so this is a question from Janice. I've been on a disordered eating recovery journey for about three years. My rejection of diet culture and calling out of weight stigma, particularly in the medical profession, has been a dramatic change. My husband is not on this journey with me and is still fully committed to diet and exercise equals health and wellbeing.We've had arguments about it because when I call out weight stigma, he gets defensive. He now says he won't speak to me about body image, food, eating because he feels attacked. He also feels that my views are just subjective opinions and there is no evidence that what I say is true. I get upset and then I can't think objectively either.What is the easiest and quick data I can, or research that backs up our non diet, weight inclusive approach to health? Or should I just accept that this is something we really can't talk about at the moment and I continue my work and get in therapy for support. I really appreciate your advice and obviously love the podcast, and.Laura: Oh, oh, Janice, Janice, Janice, Janice. I felt really sad re when this question came in, we can, and we will give you papers that you can read, that's fine. But that's so far from the point here. It's so far from the point, because even if this is just your subjective experience, that really fucking matters, that's so important and you deserve to have your experiences validated.And so I just wanna do that first and foremost, like your experience of weight stigma, and particularly like you say in the medical profession, that's so valid and it matters and it's important. And I'm really sorry that that has been dismissed or trivialized. It's obviously not just in your head. So yeah, that's the first thing that I wanted to offer is that that really matters and that's really important. And I'm really sorry that you know, someone who you love and care about has dismissed you like that. That must be extremely painful. What are you thinking, Jeanette? Like can see youJeanette: Yeah.Laura: Just looking really sad as well.Jeanette: I just really feel for Janice, and I also think this is something that comes up a fair bit as well, especially if, um, the person themselves is in a large body and a fat body. And especially if the partner is at a fat or large body themselves, because obviously they've got a lot of work to be doing themselves around, you know, rejecting diet culture and working on challenging than internalized fatphobia.But I also, it's difficult doing that journey without a supportive partner. And it's even more difficult doing it with someone who wants to challenge, even if it's something that's subjective, that's hard. But also even if we gave, you know, give researching and show papers, I find it doesn't necessarily always, sometimes it does change people's mind because people need to be in the right place themselves to be able to hear the message.Unfortunately, this is why me and Laura aren't millionaires, because we can't go out and force people into rejecting diet culture. You've almost gotta get to this kind of place where you are ready to step into that space and ready to start doing this work of challenging everything that you've believed and everything you've internalized for pretty much the whole of our lives. And it's difficult. So difficult. Also thinking that the partner, your partner isn't in the same place that you are in relation to that as well. So, I'm sorry that you're experiencing this really.Laura: Yeah. And I don't know that I really have a, a helpful answer or solution. You know, I just wonder if you have like a safe place like that you can talk about these things and it doesn't sound like you necessarily do, but I wonder what like take to get you to be able to have conversations in a way that, you know, neither one of you feels attacked and you both have your experiences held and, and validated.And I don't know if that's like couples counselling or therapy or, you know, even working with like a Jeanette or a Laura or like, you know, somebody to help you process that together. And I'll link to some papers in the show notes, but like you say, Jeanette, I don't know if that's gonna nudge the dial any really, but the, the one that I'm thinking of is the Tracy Tylka paper, the weight inclusive versus weight normative approach to health because it really neatly, sort of lays out the issues and summarizes the evidence. I did a Q&A with a weight inclusive researcher, Lizzy Pope, a couple weeks ago, and she shared some research literature as well that that, um, and I think she includes that, that til paper that she uses when she's trying to convince other researchers that this is the way to approach things. Any other like resources or, or things that you think would be helpful?Jeanette: I think maybe you know, in the long term, something like that you can do as a couple to be able to validate each other. Trying to find that way forward is important. But in the short term, is there any way of you finding, um, your community, you know, have you got someone outside of your partner that you can discuss this with?Can you find someone, can you find someone through like Facebook groups? You know, is there anyone? Cause there's loads of really goods, um, anti-D diet, non-diet approach, Facebook groups that you can find. And although online friendship doesn't replace and obviously shouldn't replace the relationship that you have with your partner. But it could be a really good short-term solution. So you still have someone that you can talk to this, talk about all of your experiences about who can validate you, who can go, well actually yeah, this is what I'm experiencing as well, which might be useful.Laura: Yeah. I'm curious to hear like if you have, you know, if your husband has always been on board with this for you. If that's been like a learning curve. I feel like I'm pretty lucky in that Dave listens to all my podcasts and reads all my shit. Like he's the first person to see anything, to like read any drafts of anything I've written.So he just knows, that if he didn't get on board it would be divorce. Right. But I'm, I'm curious, like, did you have that, you know, because you've been on your own journey and we talked about that in the last podcast we did together, but how was, what was that experience like for you?Jeanette: I've had a very similar experience as you to be honest, I am incredibly lucky that, um, no matter what I have decided to do with my body, my husband has always been supportive, has always championed my own body autonomy. And I'm really, I'm really lucky, like exactly the same as you. He's always the first person to listen to podcasts and the first person to read my posts and, you know, he reads all my emails that he sends out.I dunno why he subscribes to them, but he also reads those, you know. So I'm really lucky. I think the place that I struggle with personally is my family. I have a member of my family who understandably, really understandably for her own personal reasons, is entrenched in diet culture. And I do set boundaries with, with her. And she knows that. And we've, we've had the, we've had the, the talk that, um, she's not allowed to talk about weight loss and diets and food being good and bad around the children especially. But she doesn't necessarily understand what I do. She's still very much, you know, fat equals bad. My family are all people who are in fat bodies.Like when you look at both sides of the, when I wear, I was, I was never just in, in my genetics to have a small body. I am six foot tall and I'm also fat. I am supposed to be taking up a lot of space. And when I look at the you know, the generations before me, they're the same. They're also tall people who are fat as well, which comes with a lot of generational, you know, diet culture. But yeah, it, it's hard. It's hard when you don't have family and you don't have, you know, in this case, a partner who is supportive of, of your own body autonomyLaura: Clearly the answer is you have to become an anti diet nutritionist. Like that's the, and then your husband will get it. All right, easy just do that.Jeanette: We just literally talk at them for so long that they have to listen to us and internalizeLaura: Yeah. They have to, they have to get it, otherwise you threaten them with the divorce. So thank you for sharing that, Jeanette. Really appreciate it. I think it's always like, just so much more helpful to hear people's personal experience. So yeah, I'm so glad that you were here to answer these questions with me.I don't feel like we give Janice a very satisfying answer. I'm sorry, Janice. Hopefully there is something to, to think about in that. But, um, yeah, I think we, we've covered a lot of ground here. There were a couple questions that we didn't get to, so maybe we'll do a part two at some point and finish them up.Should we share our snacks? So at the end of every episode, my guest and I share something that they're snacking on. So it can be like a podcast or a book, or a movie or a show, or like literal snacks. So what do you have for us?Jeanette: The first thing that came to mind of what I have been snacking on recently is a podcast. And, um, I have been a very busy bee at the moment, so having a podcast, um, that has been away from like anti-diet Laura: Yes. Jeanette: Sort thinking about fatness and stuff has been a really lovely respite to me. And it's, um, my, and it's probably one, it's been out for a while. I think they're finishing up. my dad wrote a porno.Laura: Oh yeah. I haven't listened to that in so long.Jeanette: No, I keep on it. I started listening to it back in 2019 and then I kind of forgot about that. Now, every now and then I kind of pick up, I go, oh my goodness, I need this in my life. And it's usually when I'm really busy. Like usually when I'm really busy, my brain just needsLaura: Something. Yeah.Jeanette: and something really funny.And so that's what I've been snacking on at the moment. How about you?Laura: So funny. We've been watching a lot of Bob's Burgers, which I love, Bob's burgers. Because our kid goes to bed so freaking late these days, so we usually have like, you know, we just wanna watch something mindless for like 20 minutes before we go to bed, have a snack, and then like an, I mean an actual food snack, watch a show. So they, yeah, that's like, that's what we've been watching lately. Um, but also, like the other thing that I had, cuz just cuz it's sitting on my desk, this is super bougie, um, because I was like having a bad day and I went into asip, which is always a mistake. And I bought, what is it? It's, um, like body bam, pink grapefruit, orange rind and lemon rind. And it's in this like paint tube, which I love Jeanette: I love that.Laura: Yeah, it's so, it's not, I wish, like I'm, I'm holding it up to you, like, you can smell it, you can't, but it's like really citrusy and fresh and like Yeah. I just, it's very, it's like a complete indulgence. But I love it. So yeah, that's my snack also.Um, Jeanette, tell us where people can find more about you and your work and a little bit of what you're up to.Jeanette: Okay. Um, you can find me on Instagram, the mindset nutritionist. You can find my freebie, which is great on my website, www dot mindset nutritionist dot co uk.Laura: Oh, thank you so much. Yeah, go download Jeanette's freebie. It's all about getting in the picture and yeah, being there for the, the moment and not being like hyperfocused on how you look or your body. Jeanette: Thank you so much for saying that for me,Laura: All right. Thanks for listening everyone, and thank you, Jeanette for being here and helping us answer all those questions.Jeanette: so much for having me.OUTROLaura Thomas: Thank you so much for listening to this week's episode of Can I Have Another Snack? If you enjoyed this episode, please take a moment to rate and review in your podcast player and head over to laurathomas.substack.com for the full transcript of this conversation, plus links we discussed in the episode and how you can find out more about this week's guest. While you're over there, consider signing up for either a free or paid subscription Can I Have Another Snack? newsletter, where I'm exploring topics around bodies, identity and appetite, especially as it relates to parenting. Also, it's totally cool if you're not a parent, you're welcome too. We're building a really awesome community of cool, creative and smart people who are committed to ending the tyranny of body shame and intergenerational transmission of disordered eating. Can I Have Another Snack? is hosted by me, Laura Thomas, edited by Joeli Kelly, our funky artwork is by Caitlin Preyser. And the music is by Jason Barkhouse. And lastly Fiona Bray keeps me on track and makes sure this episode gets out every week. This episode wouldn't be possible without your support. So thank you for being here and valuing my work and I'll catch you next week. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurathomas.substack.com/subscribe

Elizabeth and Larissa break down the definitions of "community" that they're using. Community includes more people than you might think!Mentioned on this episode:Elizabeth Taylor: The Grit & Glamour of an Icon by Kate Andersen Brower"You Just Need to Lose Weight": And 19 Other Myths about Fat People by Aubrey GordonEmily Wilde's Encyclopaedia of Faeries by Heather FawcettBelonging: The Science of Creating Connection and Bridging Divides by Geoffrey L CohenMusic by ZakharValaha from Pixabay Music by ZakharValaha from PixabayFollow us on Instagram @wonderminepodcastSupport us on Patreon!

Are you sick of the constant arguing not only with your teens but also with your husband, father or partner. Would you like to put an end to arguing, or at least dial it down? Well I brought in amazing guests to talk about it. Our guests today are Linda and Charlie Bloom Married since 1972, Linda and Charlie Bloom have been working with groups, individuals, couples and organizations to enhance the quality of their relationships and communication skills since 1975. They both have Master's degrees in Clinical Social Work and have lectured, led seminars and provided consultation at universities and learning institutes throughout the United States as well as internationally. They have written and published four books, Happily Ever After…and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last, Secrets of Great Marriages: Real Stories from Real Couples about Lasting Love, and That Which Doesn't Kill Us: How One Couple Became Stronger in the Broken Places. Their organization, Bloomwork is dedicated to promoting healthy, fulfilling, and successful relationships for individuals, couples and organizations. Their newest book was just released, An End to Arguing: 101 Valuable Lessons for all Relationships. For great content and to learn more about Linda and Charlie's work go to https://bloomwork.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your query letter—or your jacket copy—KNOWS. It knows if you've got a whole story in there, if there's an arc of change, if there are stakes, if there's a why now and a why this and a why her/him.You just have to be willing to listen. Julie Artz, query coach extraordinaire, and KJ talk about mistakes writers make in our queries—and more importantly, the problems queries can reveal about our stories.DOWNLOAD JULIE's 5 STEP QUERY LETTER AUDIT!Links from the PodPodcast: The S**t No One Tells You About WritingBlog: Jet Reid's The Query SharkPodcast: Queries Qualms and QuirksPrevious episodes:Ep 343: Friends Don't Let Friends Write Books Without HooksSummer Blueprint Step 4: Your Jacket Copy is Your Promise to the Reader#AmReadingJulie: The Book of Delights, Ross GayDemon Copperhead, Barbara KingsolverKJ: Inciting Joy, Ross Gay“You Just Need to Lose Weight” and 19 Other Myths about Fat People, Aubrey Gordon(also mentioned— Maintenance Phase Podcast)Julie Artz @julieartz on twitter and InstagramIs 2023 going to be the year you finally click through and start exploring the idea of becoming a book coach? If you've been intrigued by all the conversations we've had about book coaching over the years here at #Amwriting, maybe this is your year to make it happen. Author Accelerator's Book Coach certification program teaches you the key editorial, project management, client intaking, and emotional skills necessary to launch your own book coaching business. I've done it, and even after years as an editor for the New York Times, I expanded my skills dramatically, and my approach to helping others with their books, and writing my own, is so much better.The best part: no publishing experience is necessary to be good at this work. Are you curious to see if you have what it takes? Head to bookcoaches.com/podcasts now to take Author Accelerator's free quiz to find out if you have the skills and characteristics needed to launch your own book coaching business and get paid to read books all day! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Harry's most socially stressful Christmas to date. Email us at restrictedsectionpod@gmail.com to tell us what you thought of Christmas on the Closed Ward or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Mats! IG @mdotfur https://www.instagram.com/mdotfur/ TW @mdotfur https://twitter.com/mdotfur Mats plugged this video by Shaun https://www.youtube.com/watch?v=-1iaJWSwUZstw Christina Kann https://linktr.ee/christinakann Christina plugged You Just Need to Lose Weight and 19 Other Myths about Fat People by Aubrey Gordon Audiobook https://libro.fm/audiobooks/9780807006818-you-just-need-to-lose-weight Print book https://bookshop.org/a/82745/9780807006474 Haley Simpkiss TW @TheWrit_toWit https://twitter.com/TheWrit_toWit Haley plugged Lackadaisy https://www.lackadaisycats.com/

Aubrey Gordon joins Maris Kreizman to discuss her new book, “You Just Need to Lose Weight”: And 19 Other Myths About Fat People, out now from Beacon Press. Aubrey Gordon writes under the pseudonym of "Your Fat Friend," illuminating the experiences of fat people and urging greater compassion for people of all sizes. Her work has reached millions of readers and has been translated into nineteen languages. She is co-host of the Maintenance Phase podcast and a columnist with SELF magazine. She lives in the Northwest, where she works as a writer and organizer. Her new book is called "You Just Need to Lose Weight": And 19 Other Myths about Fat People. Learn more about your ad choices. Visit megaphone.fm/adchoices

This abandoned lodge in Gorongosa National Park in Mozambique has been reclaimed by local lions - a story deeply enmeshed in the larger history of the country.  READ MORE IN THE ATLAS: https://www.atlasobscura.com/places/the-lion-house-gorongosa-mozambiqueFurther Reading: S is for Samora (book by Sarah Lefanu)Let My People Go (poem by Noémia de Sousa)Apartheid's Contras: An Inquiry Into the Roots of War in Angola and Mozambique (pdf book by William Minter)The Mozambican Civil War (1977-1992) (article by Samuel Momodu, BlackPast.org)Mozambique History Net (Resource)A Year in Gorongosa (film by Augusto Bila, narrated by Gabriela Curtiz)In Mozambique, a Living Laboratory for Nature's Renewal (article by Natalie Angier, The New York Times)Narrative Fortresses: Crisis Narratives and Conflict in the Conservation of Mount Gorongosa, Mozambique (article by Christy Schuetze)White Man's Game: Saving Animals, Rebuilding Eden, and Other Myths of Conservation in Africa (book by Stephanie Hanes)

Author, activist and podcaster Aubrey Gordon talks to us today about her brand new second book - "You Just Need to Lose Weight": And 19 Other Myths about Fat People. She addresses the challenge of writing a book for both fat and thin people, and explains why she was initially apprehensive about "myth-busting." We also discuss what's wrong with how we frame fatness, why BMI is unreliable, and the problem with body positivity.The Stacks Book Club selection for January is The Meaning of Mariah Carey by Mariah Carey with Michaela Angela Davis. We will discuss the book on January 25th with Chelsea Devantez.You can find everything we discuss on today's show on The Stacks' website: https://thestackspodcast.com/2023/01/11/ep-249-aubrey-gordonEpisode TranscriptConnect with Aubrey: Instagram | Twitter | Website | Maintenance PhaseConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | SubscribeSUPPORT THE STACKSJoin The Stacks Pack on PatreonTo support The Stacks and find out more from this week's sponsors, click here.Purchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How old is fast food? And to what extent was food actually healthier in the past, before our days of factory farming and artificial preservatives? A deep dive into the pros and cons of convenience food then and now.Links:A Plea for Culinary Modernism by Rachel Laudan, 2001 Thread and replies on the article (Jason Crawford, Twitter)11/21/23 episode including a brief background on the baguette (Cool Stuff Ride Home) 01/29/21 episode on the Pompeii snack bar (Cool Stuff Ride Home)Maintenance Phase "You Just Need to Lose Weight": And 19 Other Myths about Fat People by Aubrey Gordon McDonald's Opens a Tiny Restaurant — and It's Only for Bees (OpenCulture, 2019) Jackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interview with Charlie and Linda Bloom. Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972. Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last  (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California.In this podcast episode you will learn:The main reasons for arguing (and why it feels so uncomfortable)How to address difficult issues when you feel triggered?Different options to create space for difficult conversationsHow to have difficult conversations in the workplaceManipulation techniques - and how to spot themEnjoy listening.With gratitude,Julia——Pre-Order the Book NOW on Amazon (coming December 22nd):"An End To Arguing: 101 Valuable Lessons For All Relationships" by Linda & Charlie BloomLearn more:www.bloomwork.com-----

This episode features "Accountability, and Other Myths of Old Earth" written by Aimee Ogden. Published in the November 2022 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/ogden_11_22 Support us on Patreon at https://www.patreon.com/join/clarkesworld?

In this episode, we take a look at what happens to people held in prison who are violated and harmed there – what resources they can turn to, how do those resources actually work, if at all, and what does it mean for us a society that once people are locked away, their well-being is, in many cases, ignored. We'll take a deep dive, into the way New York state has handled cases of sexual assault of prisoners by guards. A note for listeners – we do not use graphic descriptions of sexual violence in this show, but we will refer to some of those experiences in order to understand how the prison system functions to essentially cover up its violence against prisoners. Our guest is Victoria Law, a freelance journalist who focuses on the intersections of incarceration, gender and resistance. She's also the author of “Prisons Make Us Safer”: And 20 Other Myths about Mass Incarceration (2021) and the co-author of Prison by Any Other Name: The Harmful Consequences of Popular Reforms (2020). Her latest article published by the Intercept is, BLIND SPOTS – Sexual Assault Allegation Exposes Self-Policing Prison System. Follow Victoria Law on Twitter: https://twitter.com/LVikkiml Read Victoria Law's article here: https://www.nysfocus.com/2022/11/03/prison-sexual-assault-investigation-new-york/ —- Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post No Accountability for NY Prison Guards After Sexual Assault Allegations w/ Victoria Law appeared first on KPFA.

Lewie is a doer of many things. He is most known for doing spinny, shiny, flippy things on the floor where he has pioneered a new form of hard-floor circus tumbling. In 2013 He won a gold medal at what his mum calls "the circus Olympics" or the Festival Mondial du Cirque de Demain in Paris for an aerial straps piece. Lewie is recognised as one of the foremost contemporary circus artists in the world and has been working professionally in multiple aspects of the circus and performing industry for over 15 years. He has worked as an acrobat, choreographer, director, trainer and tour manager both nationally and internationally with the Australian companies Circa and Gravity and Other Myths before co-founding a new circus company in Tasmania called Rooke. He is now (unsuccessfully) trying to retire from performing and concentrate on passing on his physical knowledge both online and in-person while being the best Dad he can be to his new daughter. The things he most enjoys doing now all involve other people; forming human towers and throwing bodies around a stage, manipulating and diving through hoops, parenting and trying to choke out fools using Brazilian Jiu Jitsu. Unfortunately, as he is a blue belt, he is usually the fool being choked.

On this episode, we take a hard look at the United States prison system with “Prisons Make Us Safer”: And 20 Other Myths about Mass Incarceration, by Victoria Law.

There are a lot of moving parts in relationships, such as your background, having children, career, previous relationships, and so on. So, how can you cultivate a more secure and intimate relationship with your partner? Should you lower your standards and expectations in order to avoid disappointment? Linda Bloom strongly disagrees with this notion.  In this episode, Linda talks about how she and her husband took their relationship to the next level after a five-year irreconcilable difference gridlock and how they are now helping other couples cultivate an empowered relationship. Linda Bloom, L.C.S.W., is a psychotherapist and marriage counselor who teaches relationship workshops. She is the co-author of four books including the best-selling 101 Things I Wish I Knew When I Got Married (over 100,000 copies sold). She is a regular teacher at Esalen Institute and Kripalu, with over 600 blogs on Psychology Today with over 10 million hits, and over 100 videos on her YouTube channel. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:45 Linda and her husband's journey to becoming an empowered couple that inspires other couples. 10:01 What true empowerment entails. 13:42 Limiting beliefs that keep people from gently and consistently co-creating a highly romantic relationship. 18:52 Lowering expectations versus encouraging one another to become their best selves. 22:37 Traits and characteristics of couples who have empowered relationships. 33:16 How to manage differences: the growth mindset. 40:45 Finding psychosocial support. Mentioned Link to 3 free e-books: An End to Arguing, The Ten Biggest Things We've Learned Since We Got Married, and Your Guide to Great Sex. 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (*Amazon Affiliate link) (book) Secrets of Great Marriages: Real Truth from Real Couples about Lasting Love (*Amazon Affiliate link) (book) Happily Ever After... and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams (book) ERP 013: Balancing Intimacy and Autonomy in Relationship ERP 297: How to Enhance Emotional Intimacy in Your Relationship in Your Relationship – An Interview with Amber Dalsin ERP 300: How to Set Your Relationship Up for Success ERP 100: Three Building Blocks For A Conscious Intimate Relationship Shifting Criticism for Connected Communication Relationship Map To Happy, Lasting Love Connect with Linda Bloom Website: bloomwork.com Facebook: facebook.com/lindaandcharliebloom Twitter: twitter.com/bloomwork YouTube: youtube.com/channel/UCV3lPZs0gRNYCTQ6vgz4Q6Q Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

“As We Work” is a new podcast from the Wall Street Journal about the changing workplace and what you need to know to navigate it. Every week, we'll speak with experts, Journal reporters, and you about how our jobs intersect with everything else. In season one, we break down how our relationship to work has evolved in the wake of the pandemic and other social phenomena. Hosted by Tess Vigeland. For further reading on pay transparency, check out WSJ reporter Chip Cutter's January article "You'll Soon Get to See Pay on NYC Job Postings," as well as Dr. Jake Rosenfeld's book "You're Paid What You're Worth – and Other Myths of the Modern Economy." Questions? Story ideas? Want to tell us how much you make? Email us at AsWeWork@wsj.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A week of double standards: SCOTUS nominee Ketanji Brown Jackson on the one hand grilled to shreds by seething Republicans, and the wife of 30-year conservative veteran Clarence Thomas outed as a Stop the Steal rally organizer. You couldn't have scripted it better. Comedian Gianmarco Soresi joins to talk about the KBJ hearings and the latest revelations about Ginni Thomas. Will Clarence have the decency to resign or be impeached? Plus if prisons actually worked, why, in the most carceral country on Earth do we still have crime in America? Huh. Author and journalist Victoria Law joins to discuss her book “Prisons Make Us Safer”: And 20 Other Myths about Mass Incarceration and why prison reform is often expansion in disguise. Finally, PROPAGANDA FAIL out of North Korea and a Patreon-only Bonus Bish about Applebee's bosses relishing in higher gas prices. Why? Become a patron to find out: www.patreon.com/bitchuationroom.Featuring: Victoria Law, https://twitter.com/LVikkiml Gianmarco Soresi, https://twitter.com/GianmarcoSoresiThe Bitchuation Room Streams LIVE every Sunday at 5/8pmEST on YouTube: https://www.youtube.com/franifio and Twitch: https://www.twitch.tv/franifioFollow The Bitchuation Room on Twitter @BitchuationPodGet your TBR merch: www.bitchuationroom.comThanks to Paige Oamek, Maximillien Inhoff, Alexandra OrnesMusic Credits: The Cannery by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4485-the-canneryLicense: https://filmmusic.io/standard-licenseSupport The Bitchuation Room on: Venmo: @TBR-LIVE Cash-App: @TBRLIVE Follow The Bitchuation Room on Twitter @BitchuationPodGet your TBR merch: www.bitchuationroom.comThanks to Paige Oamek, Maximillien Inhoff, Alexandra OrnesMusic Credits: The Cannery by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4485-the-canneryLicense: https://filmmusic.io/standard-licenseSupport The Bitchuation Room on: Venmo: @TBR-LIVE Cash-App: @TBRLIVE See acast.com/privacy for privacy and opt-out information.

“As We Work” is a new podcast from the Wall Street Journal about the changing workplace and what you need to know to navigate it. Every week, we'll speak with experts, Journal reporters, and you about how our jobs intersect with everything else. In season one, we break down how our relationship to work has evolved in the wake of the pandemic and other social phenomena. Hosted by Tess Vigeland. For further reading on pay transparency, check out WSJ reporter Chip Cutter's January article "You'll Soon Get to See Pay on NYC Job Postings," as well as Dr. Jake Rosenfeld's book "You're Paid What You're Worth – and Other Myths of the Modern Economy." Questions? Story ideas? Want to tell us how much you make? Email us at AsWeWork@wsj.com.

Will intelligent robots eventually take over all of our jobs, or maybe the entire world? Artificial intelligence (AI) systems are modern technological marvels. Many of us are left wondering where it will all end as a result of its meteoric rise. However, Steve insists, “We don't have to worry about robots gaining power or taking over all of our occupations.” He joins the show to explain Artificial Intelligence in layman's terms, building on his unique experience as an early AI researcher and statistician. Steve Shwartz has a long history of success as a serial entrepreneur, angel investor, and author. He began his career by joining the Yale University faculty as a postdoctoral researcher in Computer Science. He co-founded Device42, one of the country's fastest-growing software companies, and was a founder or co-founder of three AI firms, including Esperant, which became one of the most popular business intelligence tools in the 1990s. He's also been a part of two successful Initial Public Offerings (IPOs) and multiple M&A exits.  In this episode of The Liquid Lunch Project, Steve discusses his extraordinary professional life with Matthew and Luigi. The author of the book, Evil Robots, Killer Computers, and Other Myths enlightens us on the reality of AI and the future of mankind. He has a plethora of information to share with you all. Listen up to get all of the interesting details.   What You Will Learn: Why Artificial Intelligence (AI) won't be able to replace all of our jobs. How the main types of AI work. What piqued Steve's interest in angel investment. And much more!   Favorite Quote: “Being able to appreciate what you do is a sign of success.” Steve Shwartz How To Get Involved: Find more about Steve through the Website, or you can connect with him on LinkedIn, Facebook, and Twitter. You can get a copy of his book on Amazon. Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners. Get in touch with the guys at  ShieldAdvisoryGroup.  You can also connect with them on Instagram at  The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group. Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don't forget to subscribe, rate, and review!

Why is it that when we think about Artificial Intelligence, a dystopian universe comes to mind? In this episode of Before IT Happened, our host Donna Loughlin talks with Steven Shwartz, author, researcher, entrepreneur, and one of the most influential thinkers in the space of Artificial Intelligence. Steven debunks the myths and misconceptions around Artificial Intelligence and shares what this technology truly is about. Will robots take over our jobs and ultimately the world? Is a Blade Runner-like future awaiting? Probably not. Listen now and learn what Artificial Intelligence really means and why we shouldn't fear an AI future. Before any world-changing innovation, there was a moment, an event, a realization that sparked the idea before it happened. This is a podcast about that moment — about that idea. Before IT Happened takes you on a journey with the innovators who imagined — and are still imagining — our future. Join host Donna Loughlin as her guests tell their stories of how they brought their visions to life. JUMP STRAIGHT INTO: (01:24) - Stumbling into AI through Cognitive Psychology - “Roger Shank ran a lab with about 25 graduate students and lots of undergraduates, and it was one of the most exciting places I've ever, ever worked or been around.” (05:54) - The two types of Artificial Intelligence - “People are trying to get computers not to be generally intelligent, but rather to be good at one small narrowly defined task.” (10:19) - Early conversations around AI - “We were all investigating artificial general intelligence. And one of those dinner conversations was with Geoffrey Hinton who is now considered the father of AI.” (16:04) - From academics to the business world - “I had a lot of AI experience but no business experience, and it took a lot longer to ramp up on business acumen than I ever expected.” (21:54) - Debunking AI myths: Steven's experience with Tesla's ‘autonomy' - “It's far from perfect. It's only a level two capability because you have to be ready to take over at any given time because it's going to make a lot of mistakes.” (30:29) - The future for AI - “From nonprofits to retail, to government, to every single field, something is going on in AI that's providing beneficial capabilities.” (32:49) - The misconceptions around the term AI - “If the field was called computational statistic, how many magazine covers would say, ‘Computational Statistics, changing the world?'”  (36:12) - Governments and AI regulation - “What we need to regulate is narrow AI and narrow AI needs to be regulated application by application.” EPISODE RESOURCES: Connect with Steven Shwartz through https://twitter.com/sshwartz (Twitter) and https://www.aiperspectives.com/ (AIperspectives.com) Read Steven's book https://www.amazon.com/gp/product/B08VDK5VHY/ref=x_gr_w_bb_glide_sout?ie=UTF8&tag=x_gr_w_bb_glide_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B08VDK5VHY&SubscriptionId=1MGPYB6YW3HWK55XCGG2 (Evil Robots, Killer Computers, and Other Myths by Dr. Steven Shwartz) Read https://www.aiperspectives.com/level-3-self-driving/ (Level 3 Self-Driving is a Really Bad Idea) https://www.amazon.com/gp/product/B08VDK5VHY/ref=x_gr_w_bb_glide_sout?ie=UTF8&tag=x_gr_w_bb_glide_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B08VDK5VHY&SubscriptionId=1MGPYB6YW3HWK55XCGG2 (by Dr. Steven Shwartz) Read https://www.aiperspectives.com/self-driving-cars-safer/ (Are Self-Driving Cars Really Safer Than Human Drivers?) https://www.amazon.com/gp/product/B08VDK5VHY/ref=x_gr_w_bb_glide_sout?ie=UTF8&tag=x_gr_w_bb_glide_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B08VDK5VHY&SubscriptionId=1MGPYB6YW3HWK55XCGG2 (by Dr. Steven Shwartz) Thank you for listening! Follow https://www.beforeithappened.com/ (Before IT Happened) on https://www.instagram.com/beforeithappenedshow/ (Instagram) and https://twitter.com/TheBIHShow (Twitter),