Podcasts about alleviating

How familiar are you with Torah? It's an important question because a lot of people simply remember the grand journey Moses takes and how he leads the people to Israel, and boom! You have the Torah. But it's so much more. In fact, outside of the 5 books of Moses you have The Talmud and Kabbalah and you have Pirkei Avot and you have this thing called Oral Torah versus Written Torah. Somewhere within the wide scope of what's considered Torah, you'll come across this book and wonder what's so special about this guy named Zohar.  The mysteries and wisdom of The Zohar is well known and studied by Rabbi Natan Halevy. His precise and detailed work has been a lifetime achievement passed down from generation to generation within his family. Rabbi Halevy teaches Chaz Volk, host of Bad Jew, the depths, teachings, and relevance of this essential piece in Jewish literature.   00:00 Introduction 07:13 Oral Torah 10:04 Essential teachings 14:53 The power in reading 19:04 Zohar predicts cell phone addiction 22:30 Connection to Israel, Torah, and God deeply 24:39 Balancing study with life's responsibilities is challenging. 28:08 Alleviating depression, spreading holiness. 32:42 God's existence is fundamental 33:41 Practicing mystical teachings today About Rabbi Natan Halevy: I grew up in Los Angeles, and with my parents and siblings, attended Kahal Joseph where I had my Bar Mitzvah in 1994. As the child of Iraqi parents, I have a powerful sense of the strong culture and traditon I come from. In 2005 I received my Rabbinical ordination from Rabbi Yitchak Yaroslavsky at Yeshivat Tomchei Tmimim in Israel. I then served as an assistant Rabbi in Chabad of Great Neck, NY before I returned to Los Angeles in 2008. I love studying all facets of Torah—from the Bible to the Talmud to the inner parts of Torah. I also have knowledge of many other modalities and philosophies that I feel may support us as Jews and people in this modern day and age. My wife Bracha and our children – Yosef Hayim, Menucha, Menachem, Noam, and Shimon – are very happy to be working with the wonderful Kahal Joseph community. Contact Rabbi Natan Halevy: RabbiHaLevy@KahalJoseph.org IG @kahaljoseph SPECIAL THANKS TO THE SPONSOR OF THIS EPISODE: JEWISH BIG BROTHERS AND BIG SISTERS OF LOS ANGELES! Become a big today! JBBBSLA.org/mentorship Connect with Bad Jew:  BadJew.co https://linktr.ee/badjew BadJewPod@gmail.com Ig @BadJewPod TikTok @BadJewPod

High adherence to the Mediterranean diet (MD) has been associated with a reduced risk of depression in prospective cohort studies, but whether MD interventions are effective among adults with depression is uncertain. Join us this episode for a conversation with Rubén Fernández-Rodríguez, co-author of this week's featured article.

In today's demanding world, women often find themselves giving so much to others that their own needs are placed on hold. It's time to reclaim your balance, rediscover your essence, and nurture the incredible resources within you. Join us for a transformative Live Stream Event where we'll explore: Strategies to reset your mind and body Practices to build clarity and confidence Ways to empower yourself and inspire those around you Taking care of yourself isn't just a luxury—it's a necessity for sustaining your impact in your community and beyond. Together, let's build a space of learning, growth, and connection with like-minded women dedicated to Living With Intention! Our Purpose-Full Driven Women Guest Speakers: Lisa Feveck is a dedicated dietitian, educator and transformation coach who is passionate about supporting women with their health issues, especially through midlife and menopause. Sara McCready, Founder of Illuminated Joy, is a Mentor to high-achieving and intuitive women. Through her programs she guides Women to master their energy so they can manage their emotions, by teaching them nervous system regulation techniques and how to have and hold a boundary! ~Give yourself permission to pause, reflect, and rejuvenate. Join us in this journey of self-discovery and empowerment! View on YouTube HERE Curious about April's in-person Purpose-Full Driven Women Retreat in February and want to learn more about special packages, day passes for local, and MORE! ***Click HERE*** Feel free to share comments of what you enjoyed about today's conversation or reach out directly to me april@livingwithintention.co, I would LOVE to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's podcast, Neurology Today's editor-in-chief highlights articles on proposed updated criteria for diagnosing MS before symptoms manifest, the use of large language models to address administrative burden with electronic medical records, and the growth of training programs in neonatal neurocritical care.

Chris Holman welcomes Sarah Milanowski, L.M.S.W, Manager of Enrollment and Marketing, Muskegon, MI. Welcome back to the Michigan Business Beat Sarah, remind the Michigan business community about LIfeCircle PACE? We understand Lakeshore-based LifeCircles PACE recently completed work on its $1 million Holland Day Center? Tell us about that? So, this expansion will allow the organization to help 28% more seniors stay in their homes? Economic impact of $16M ARPA funds investment in Michigan PACE programs? The new Wellness Gym, a centerpiece of the expansion, includes physical and recreational therapy spaces? How will this help? Talk about the interesting demographic trends for your clientele and where it's going over the next quarter century? $1 Million Expansion ● 6,620-square-foot addition to Holland Day Center ● Includes state-of-the-art therapy facilities and community spaces ● Allows LifeCircles to serve up to 28% more seniors Addressing Michigan's Aging Crisis ● Nearly 20% of Michigan residents are 65 and above ● Working-age population expected to remain flat at 37% through 2050 ● Increasing burden on families for end-of-life care and caregiving Enhanced Facilities and Services ● New Wellness Gym with physical and recreational therapy spaces ● Focus on reducing fall risks and unnecessary hospitalizations ● Improved areas for family and caregiver education ● Additional office and meeting spaces for growing team Impressive Care Outcomes ● Only 53 hospital admissions per year per 100 LifeCircles participants (compared to PACE national average of 64) ● 97% of participants rate home care services as excellent, very good, or good Funding and Recognition ● Expansion partly funded by $16 million in ARPA funds granted to Michigan PACE programs ● Recognition of crucial role during the COVID-19 pandemic Community Impact ● Providing support to family caregivers ● Alleviating strain on Michigan's working-age population ● Changing expectations of disability care and independent living for seniors Ribbon-Cutting Ceremony ● Date: Thursday, October 10, from 4:00 to 6:30 pm ● Features: Tours of new facility, local food vendors, fall-inspired giveaways About LifeCircles: LifeCircles PACE has provided an in-home alternative to traditional nursing home living since 2009. We offer comprehensive medical and support services to seniors, allowing them to live independently in their homes while receiving the care they need. Our innovative approach combines in-home services, day centers, and community outreach to provide holistic care that enhances quality of life and promotes independence while also supporting family caregivers. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Welcome to this guided meditation for understanding and alleviating depression. In this meditation, we will explore ways to alleviate the feelings of sadness and hopelessness that often accompany depression. Through self-compassion, mindfulness, exercise, and social support, we will cultivate a sense of calm and inner peace. Join me as we embark on this journey towards healing and well-being.Our Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

im Dritten Teil zum Thema Schlaf beschäftigen wir uns endlich mit den Praxistipps: was kann ich aktiv tun (oder lassen) um meine Schlaflänge und -Qualität zu verbessern? Ich wünsche dir ganz viel Spaß mit der Folge, deine Larry Produkte: Tageslichtlampe: https://amzn.to/40jhPQB Rest In Peace: https://www.big-zone.de/Big-Zone-Rest-in-Peace-300g/RIPbz-1 Magnesium: https://www.big-zone.de/Big-Zone-Magnesium-Bisglycinat-240-Kapseln/3370 Partner: BigZone: -10% mit Larry10 Planet Foodstore: -10% mit Larissa Studienauszüge: Effects of pre-bedtime blue-light exposure on ratio of deep sleep in healthy young men, Ishizawa et. Al. 2021). Evaluation of Two Strategies for Alleviating the Impact on the Circadian Cycle of Smartphone Screens, Teran et. Al. 2020) Noise as a sleep aid, Riedy et. Al., 2021 Adenosine, caffeine, and sleep-wake regulation: state of the science and perspectives, Reichert et. Al., 2022 International society of sports nutrition position stand: caffeine and exercise performance, Guest et Al. 2021 Caffeine and adenosine, RIberio/Sebastiao, 2010 GABA and l-theanine mixture decreases sleep latency and improves NREM sleep, Kim et. Al, 2019 Neurotransmitters as food supplements: the effects of GABA on brain and behavior, Boonstra et. Al., 2015

In this episode of Why Care?, host Nadia Nagamootoo speaks with Tarek Kamil, a serial entrepreneur and the founder of Cerkl. Tarek shares his fascinating journey, from leaving a stable career in software engineering to launching multiple tech ventures aimed at making the world a better place. They dive deep into how AI is transforming workplace communication, the importance of personalised experiences for employees, and the role of diversity, equity, and inclusion in tech. Tarek also emphasises the value of taking risks, minimising regret, and embracing discomfort to drive personal and professional growth. Highlights: Tarek's Entrepreneurial Mindset: From his immigrant roots to becoming a tech entrepreneur, Tarek shares how he has always been driven by the desire to create value and solve problems. Minimising Regret: Tarek discusses his philosophy of minimising regret by taking risks and pursuing his passions, rather than playing it safe. AI and Workplace Transformation: Discover how Tarek's company, Cerkl, is leveraging AI to personalise communication and make every employee feel valued, regardless of their role. Diversity and Inclusion in Tech: Tarek emphasises the importance of creating inclusive environments and how technology can be a key driver in building equitable workplaces. The Future of AI: Tarek shares his insights into the rapidly advancing world of AI, and the potential challenges and opportunities it presents for businesses and individuals. Overcoming Discomfort: Tarek explains his belief that embracing discomfort and taking on challenging situations leads to the greatest personal and professional growth. Key Takeaways Tarek's journey emphasises the importance of using technology to solve meaningful problems and create value. His focus is on making the world a better place through innovation and solving real-world challenges. Personalising communication in workplaces through AI makes employees feel included and valued, enhancing productivity and engagement. Embracing discomfort and minimising regret are key themes in Tarek's entrepreneurial philosophy. Taking risks and stepping out of your comfort zone is essential for growth, both personally and professionally. Tarek encourages leaders to think long-term, asking themselves how AI and tech will disrupt their industries and building accordingly. Guest BioTarek Kamil is the CEO and Founder of Cerkl, where he leads a team dedicated to transforming how organisations communicate through AI and big data. With over a decade of experience, Tarek has built platforms that leverage machine learning and behavioural analytics to personalise content delivery, ensuring that the right message reaches the right audience at the right time. His mission is to use AI to revolutionise modern communication, driving engagement, saving resources, and enhancing efficiency for organisations globally. Links Tarek Kamil: LinkedIn Cerkl: Website | LinkedIn Nadia Nagamootoo: LinkedIn | Instagram Avenir Consulting: https://linktr.ee/avenirconsultingservices

Headaches Due to Pressure on Brain StemImagine you're constantly nagged by headaches that seem to originate from deep within your head, persistently disrupting your days. You might not know that these could be linked to pressure on your brain stem, a critical area that helps manage your body's most basic functions. Chiropractic care offers a unique approach to alleviating these symptoms by targeting the root cause—pressure that shouldn't be there. As you explore how spinal adjustments can reduce this strain, you'll discover not just relief, but a path to better overall health. But how exactly does this work, and what can you expect from such treatments? Let's uncover the possibilities together.Key TakeawaysBrainstem tension can disrupt neurological function, leading to headaches.Chiropractic adjustments target misalignments that cause pressure on the brain stem.Alleviating this pressure can reduce the frequency and intensity of headaches.Techniques like brainstem manipulation and medulla massage specifically relieve this stress.Restoring alignment in the neck and spine promotes long-term headache relief.Core Health Darien-Dr.Brian Mc Kay551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/homeQuiropractico para Dolor551 Post Road Suite 2b, Darien, CT 06820203-424-2244https://www.youtube.com/watch?v=_BjQ58fpcl4This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto's experiments.Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water. Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.We discussed:0:00Structured Water and Chronic Pain11:29The Science of Structured Water28:17Understanding Chronic Pain and Dehydration37:12Structured Water and Healing Chronic Pain42:50Benefits of Structured Water for Health55:11Foundational Factors for Health and Wellness1:04:56Impact of Water Structure on Health1:12:47Crystal Wands for Health BenefitsYou can find Benjamin @:https://ultimatehealthmodel.comAnalemma Water Restructuring Wand (as discussed):https://bit.ly/AnalemmaRadical Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Today's meditation is all about cultivating calm and mindfulness while driving. We've all experienced road rage, whether it's getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you and if it becomes habitual, nobody might want to spend time with you. The strangers you encounter on the road will also be affected by your bad mood and could lead you to bigger problems like a severe accident. So let's take a deep breath and focus on bringing calm to our driving experiences.#mindfuldriving #roadrage #calmness #drivingmeditation #affirmations #controlyourreactions #safedriving #mindfulmovement #dailypracticeSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering within the correctional environment. Through the stories shared by incarcerated individuals, she highlights the common threads of abuse, abandonment, and addiction that contribute to their circumstances—a powerful reminder of the multifaceted nature of suffering. We are reminded: The purpose of the podcast is to emphasize how understanding individual and collective suffering can guide us through our own struggles and promote healing. There is a complex interplay between personal responsibility and societal factors, illustrating how many prisoners grapple with their past while seeking to create positive change. Mindfulness meditation practices, integrated with Buddhist teachings, serve as a transformative tool. How foundational Buddhist concepts, such as the Four Noble Truths, help us to recognize our capacity for compassion and healing.

Entrepreneurs, especially those from disadvantaged backgrounds, face a lot of pain points when starting a new business or nonprofit enterprise. Hear how corporate lawyers can ease the pain, and support initiatives that benefit communities, through pro bono legal help with Darryl Maxwell of the D.C. Bar Pro Bono Center, Jennifer Kent of Latham & Watkins, and Al Goldberg of Mess Hall in Washington, D.C. PLI is proud to offer programs, Pro Bono Memberships, and scholarships to support the essential public service work of the legal profession.

3+ weeks from now, I'll be running my first "world major," the Chicago Marathon...and doing it for a meaningful cause making a difference around the world. In this episode, you'll learn about training for a 26.2 mile race...facing a fitness challenge for a cause that matters to you, like partnering with Team World Vision...what the Christian humanitarian organization does to help conquer poverty and the global water crisis...and how our guest got this job with the nonprofit after surrendering her career to God. Here's where you can donate to help with my charity entry to the Chicago Marathon and help raise money for World Vision: https://www.teamworldvision.org/index.cfm?fuseaction=donorDrive.participant&participantID=418235&fbclid=IwY2xjawFYWeBleHRuA2FlbQIxMAABHSqAzylFvFuQKOfnS_OtqecgVhtajibXLd4e1RUvOKMlOM6YyasLsxH73g_aem_kxlMwCB8-dN24eZNWDZdZg. Katie Andre is a Team World Vision Senior Church Advisor in Illinois, and is running the Chicago Marathon for the third time. She talks on "Run The Race" about (5:02) conquering challenges for something bigger than yourself and how God met and shocked her through fundraising the first time. (14:04) World Vision is the biggest non-governmental provider of water in the world. Hear stories about what people in the poorest countries have to do for water and how this nonprofit changes lives, especially children. Run a race/marathon for yourself or to help others, especially with basic needs? Learn more about World Vision and how to do an event with this team: https://www.teamworldvision.org/?language=en. (23:17) Christian faith is at the center of all that Team World Vision does. Katie talks about Jesus' call to love others in action. It's also fun, rewarding for runners and walkers that partner with them. (31:52) She also tells stories about her journey from electrical engineering to church jobs to World Vision ministry. (43:33) She has advice for others too about making big changes like that...and how running can be me/God time...then I close us out in prayer. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

In this episode, Ellen addresses a listener's question about male sexual dysfunction, particularly erectile dysfunction and inability to finish, related to performance anxiety and natural family planning (NFP). She offers insights from a Catholic perspective on alleviating mental pressure, increasing intimacy frequency, and open communication between spouses. Ellen also discusses the importance of reframing thoughts around sex to reduce anxiety and highlights the significance of maintaining interest and support to help alleviate shame. The episode concludes with suggestions on bringing these issues to prayer and seeking God's grace in these challenges.Get the Catholic Sex Positions Guide Here!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program. Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comThe Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses

Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon. BOOK A CALL with Trevor to learn more about refrigeration training programs. In this conversation, we're talking with Dave Tomicki, Refrigeration System Specialist, and Don Elliott, Technician Development Leader, both with Hussmann, about the fast-moving regulatory changes for refrigerants, particularly the AIM Act (American Innovation and Manufacturing) and new SNAP Rule 26 (Significant New Alternatives Policy) in the US and their implications on technicians, contractors, and end users around the world. They discuss the education, training, and equipment adjustments necessary to handle the changes, including increased charge limits for R290, amd new low-GWP A2L refrigerants for commercial refrigeration.  In this conversation, we cover: -Overview of new refrigerant regulations: AIM Act & SNAP Rule 26 -Impact of SNAP Rule 26 (US) on the refrigeration industry -Impact of new refrigeration regulations on training technicians -Effects of SNAP Rule 26 on technicians and end users -Impact of regulation changes on refrigeration companies -How large companies are preparing for refrigeration transitions -Alleviating fears around newer refrigerants -Effects of new regulations on refrigeration equipment -Growth and potential of R290 around the world -How monoblocks work  -Helping technicians learn and transition to new refrigeration technology  -Technological adaptations and safety measures -Hussman Roadshow and training initiatives Helpful Links & Resources: Website: https://www.hussmann.com/  TechX by Hussmann Hussmann Roadshow  Hussmann's SNAP Rule 26 & AIM Act Guide EPA Significant New Alternatives Policy (SNAP) Program Fact Sheet Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel  

Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your coffee. Your contributions are not just donations; they are bridges to mindfulness, support for tranquility, and the energy that fuels our free content.At www.findyourdailycalm.com, we're more than a website; we're a haven for those seeking daily serenity. Your support helps us keep this haven open, inviting, and filled with wisdom. #MindfulnessJourney #SupportCalm #FreeContent #DailyTranquilityWondering how we can enhance your journey to calm? Is it through more soothing meditations, inspiring poetry, or guided reflections? Your voice matters. Drop us a message, and let us know how we can help you better navigate life's waves with grace. After all, calm isn't just a moment; it's a lifestyle. #FindYourDailyCalm #PersonalGrowth #MindfulMondays #AlleviateAnxiety #CalmCommunitySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Join us at EAGxIndia 2024 in Bengaluru, on 19-20 October, 2024!, published by Arthur Malone on August 2, 2024 on The Effective Altruism Forum. Apply Here! EAGxIndia 2024 will be held at The Conrad, Bengaluru, Karnataka, India. The conference aims to help attendees in the region find and accelerate their path to positive impact, using EA principles to foster connections and growth opportunities. In 2023, 163 attendees participated in the first EAGxIndia, with 70% from India and others from the UK, US, Singapore, Indonesia, the Netherlands, Germany, and Brazil. This event enriched the local community with domestic and international connections, catalyzed movement growth, and had multiple reports of attendees transitioning into new impactful careers as a direct result of the conference. We are excited to build on these successes with a second, larger conference in just a few months! Basics of EAGx and effective altruism: EAGx (Effective Altruism Global X) is a series of regionally focused events uniting the global EA community, supported by the Centre for Effective Altruism (CEA) and organized by local teams. The EA community focuses on various cause areas, emphasizing effectiveness and evidence-based decision-making. Key areas include: Global health and development: Alleviating poverty and improving health in low-income countries through interventions such as malaria prevention, deworming, and direct cash transfers. Animal welfare: Reducing animal suffering in factory farming by promoting plant-based diets, animal rights, and humane treatment. Long-term future and existential risks: Mitigating risks to humanity's future, such as those posed by advanced AI, biosecurity, and nuclear weapons. Effective altruism community building: Strengthening the EA movement by fostering community, supporting EA-aligned careers, and enhancing impact. Policy and advocacy: Promoting global well-being through public policy and governance, focusing on open government data, evidence based policy, and capacity-building for officials. Why attend? EAGx events have a strong track record of fostering new connections within the effective altruism community. Past attendees have gained valuable information and networks, leading to jobs, internships, and development programs. Connect with a passionate community: Engage with like-minded individuals committed to making a positive impact. Learn and upskill: Participate in workshops, talks, and interviews with EA thought leaders and practitioners working on groundbreaking ideas. Get actionable insights and strategies: Receive practical advice on optimizing charitable donations, exploring impactful careers, and learning the latest EA research. Why India & Bengaluru? India offers unique opportunities for directly impactful interventions in areas like poverty alleviation, public health, and education. The country also hosts a large population of educated and passionate individuals looking for their way to improve their own country, the world, and the future. This combination of problems to solve and a deep talent pool to empower makes India an ideal location for investment in the local EA community. Bengaluru, known as the Silicon Valley of India, is a hub of entrepreneurship and innovation. It boasts a rich academic and research landscape, ideal for impactful discussions and initiatives. Bengaluru also hosts one of the longest running Indian EA groups which has been conducting meetups and fostering connections since 2017. The EAGxIndia 2024 venue, Conrad Hotel, resides centrally with a view of Ulsoor Lake and offers easy access to key areas like M.G. Road and Indira Nagar, making it a perfect site for networking and collaboration. Should you apply? EAGxIndia 2024 welcomes both those newly engaged with effective altruism and seasoned participants, particula...

Navigating Faith in a Politically Charged WorldRomans 13:1-14Paul reminds us: “Though he was in the form of God, he did not consider being equal with God something to exploit. But he emptied himself by taking the form of a slave and by becoming like human beings. When he found himself in the form of a human, he humbled himself by becoming obedient to the point of death, even death on a cross.” (Philippians 2:6–8) Jesus did not seek out the power of God or the political power of Israel, although He was from the Davidic line and had a rightful place to take the crown. He did not use that throne or the throne of God to impose His political will. He did it by impacting the people and fulfilling the role of the suffering servant.I don't plan on running for city council, senator, governor, or president, but I am called to speak about the political issues of today. But we need to know the heart of Jesus to provide a view from Jesus. There is no one answer to how we engage in today's political landscape. In our two-party system in the United States, we will find ourselves aligned one way, and on other topics, we will be aligned another. There will be no perfect answer for how our congregants should vote this fall. Alleviating poverty and releasing prisoners don't just happen on a Tuesday in November. We have a persistent call to prophetic action from the Suffering Servant, and those who follow and try to live like the Servant. I look forward to seeing you at Misty Creek this Sunday!Grace and Peace,Stephen

Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children.  They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Wendy Osborne is the Founder and Executive Director of Tabitha's Way Local Food Pantry, a non-profit organization based in Utah. Wendy was called to serve her community and switched from a career in telecommunications to start Tabitha's Way in 2010. Over the past 14 years, this organization has grown from a small food pantry to include three locations across Utah County that served over 150 thousand food-insecure individuals in 2024. Wendy's compassion, positivity, and vision have been key drivers to Tabitha's Way's success as she provides constant support and innovates new ways to help those in need.Website: https://tabithasway.org/about-us/about-us-south-pantry/https://www.linkedin.com/in/wendy-osborne-54b746150/https://www.instagram.com/p/C3iWMGeihao/

In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life. Takeaways Give grace to others and be flexible when scheduling and rescheduling appointments. Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective. Negative emotions have positive intent and can be indicators of deeper challenges or problems. The daily grind can lead to burnout, and it's important to find ways to alleviate it. Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility Take ownership of your actions and emotions Be honest and self-aware about who you are Control your thoughts, emotions, behaviors, actions, and language Create an intentional and empowered life Chapters 00:00 The Power of Giving Grace and Flexibility 03:49 The Limitations of Therapy and Coaching 08:04 Alleviating the Daily Grind 13:24 The Positive Intent of Negative Emotions 23:08 Rephrasing Language for Change and Possibilities 25:02 Understanding Psychological Disorders and Personal Responsibility 26:31 Taking Ownership of Your Actions and Emotions 30:32 Breaking Free from Victimhood through Honesty and Self-Awareness 39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language 45:00 Creating an Intentional and Empowered Life For more on Vincent Infante, check out the links below: Website: www.vincentinfante.life LinkedIn: www.Linkedin.com/in/vininfante Instagram: www.instagram.com/vin.infante PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820 --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

Could your childhood dreams hold the key to your current happiness and success? Join us as Michèle Hecken, an expert in guiding high-performing leaders, shares her profound insights on how reflecting on early aspirations can help business owners reduce burnout and align their work with their deepest passions. Michelle sheds light on creating a life vision that truly resonates, emphasizing the importance of distinguishing genuine desires from societal expectations.Are you constantly overwhelmed by endless tasks? Discover Michèle's practical strategies for taking inventory of your responsibilities, categorizing them by energy levels, and effectively delegating the right tasks to the right people. We discuss the critical role of delegation—not just of tasks but of entire responsibilities—to prevent micromanagement and enhance overall productivity. Michelle offers her unique approach to managing entrepreneurial overwhelm by giving team members accountability and agency, allowing leaders to focus on strategic high-level work.Wondering how to balance growth and company culture? Michèle and I explore the nuances of aligning personal aspirations with business goals, highlighting the need for leaders to evolve alongside their companies. By focusing on growth beyond mere revenue, we delve into how creating a clear life plan can ensure your business serves your life, not the other way around. Listen to personal anecdotes and actionable strategies for overcoming perfectionism, celebrating weekly wins, and making consistent progress towards your goals. Don't miss Michelle's offer for a personal growth session and additional resources to help you reignite your passion. In this episode, you will learn about:Exploring how childhood aspirations can influence present-day fulfillment and success.Learning methods to develop a life vision that aligns with personal passions and valuesIdentifying genuine desires versus societal expectations to craft a meaningful life plan.Practical techniques for managing overwhelming tasks and responsibilitiesUnderstanding the importance of delegation in preventing burnout and enhancing productivity.Michèle's approach to giving team members accountability and agency to manage entrepreneurial overwhelm.Overcoming perfectionismHighlights0:00Finding Clarity in Business and Life5:58Minimizing Overwhelm and Should Goals15:08Managing Overwhelm Through Delegating Responsibilities21:36Growth and Culture30:42Overcoming Perfectionism in Business43:11Goal Achieving Wisdom and ResourcesMichèle Hecken's Exclusive Offer for Elite Achievement ListenersMid-Year Goal Check-InClick here to register for the free Zoom masterclass Mastering Prospecting ConfidenceConnect with Michèlehttps://www.michelehecken.com/https://www.linkedin.com/in/michelehecken/https://www.instagram.com/mhecken/Connect with KristinInstagramLinkedInWebsite

People do business with people they like, and Matt Johnson is one of the most likable people I have met in the last 10 years. He is a cocktail of curiosity, energy, reflectiveness, enthusiasm, and both left and right brains that come together in a genuinely compelling person. And his company is a reflection of him and his co-founder, Bibi - a phenomenally designed, user centric, cost effective solution for a pervasive problem, not only in water, but in real estate and all real assets as well. LAIIER have already secured leak detection contracts with two of the biggest companies in the world and have a good shot at becoming a new standard in building resilience. Their story is a fascinating study in entrepreneurship, and they're in a very interesting position indeed. Please enjoy my conversation with Matt Johnson.  Subscribe to The Fundamental Molecule here: https://www.burntislandventures.com/the-fundamental-molecule For the full show notes, transcript, and links to mentioned content, check out the episode page here: https://podcasts.apple.com/us/podcast/the-fundamental-molecule/id1714287205 ----------- Matt shares his entrepreneurial journey from Colorado to London, emphasizing the cultural insights and strategic growth tactics he's adopted.  He and Tom discuss LAIIER's innovative solutions for preventing damage in real estate and industrial settings, the challenges of negotiating with large entities, and the significance of understanding customer needs for business success. Their discussion here today takes a deep dive into the complexities of water technology that encapsulates the essence of overcoming adversity with a positive mindset, underscoring the critical role of humor and resilience in the entrepreneurial journey. 0:00 Start 0:49 Introduction 2:15 Matt's journey to LAIIER 6:47 What LAIIER produces 8:36 Advantages and disadvantages of Matt's training 11:28 The discovery process 14:47 Working with big name entities 18:15 The importance of sequencing 21:55 Alleviating some of the sales pressure on him 24:43 A fundamental founder sales problem 29:09 Replicating founder level sales quality in a sales organization 33:11 Negotiation lessons and resources 36:51 Cultural differences between Britain and the US 39:56 Reflections on becoming an entrepreneur 42:00 Matt's single piece of advice for water entrepreneurs Links: Burnt Island Ventures:  https://www.burntislandventures.com/ LAIIER:  https://www.laiier.io/ Quotes: “So it is really like different strips of tape that you can stick on, around, under pieces of equipment that do very precise measurement of different liquids on the surface, and then report that remotely.  "Culturally, it's now aspirational to be entrepreneurial in the UK." "It's crucial to be methodical about consistency in communication during customer discovery." "Great businesses are built through facilitating a connection, often reassembling existing things in a new context." "The advantage of the founder is industry knowledge, charm, and willingness to take risks, but the advantage of a sales team is negotiation and execution." “If you can maintain a sense of humor when it gets really tough, you're more likely to maintain the creative energy required to not just survive it, but to thrive in it.”

Join us as we talk about what we do to lessen the stress in our life.

Janet spent her career as a highly accomplished human resources executive with over 30 years of experience in the entertainment industry. Her passion for empowering creative individuals to reach their full potential both personally and professionally has been a driving force throughout her career. Throughout her tenure, Janet has held a variety of leadership roles, including corporate training, executive coaching, and troubleshooting for the C-suite. She also served as an Instructor at the Fashion Institute of Design & Merchandising in Los Angeles, where she shared her expertise with the next generation of industry professionals. Janet's dedication to giving back is evident in her extensive volunteer work in the non-profit sector. She focused on helping women and children in need, including working with orphans, training abused and battered women to re-enter the workforce, and coaching troubled youth for higher Education. Currently, Janet is making a tremendous impact as part of The Unstoppable Foundation team. She is thrilled to be working every day to bring sustainable solutions to poverty and improve the lives of families in Kenya. Janet has embedded a commitment to a healthy lifestyle throughout all her achievements and takes great joy in living clean. Above all, Janet lives by her mantra of "family first." Her greatest joy comes from being a loving wife, mother, and grandmother.   Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called The Unstoppable Foundation. Please take the time to donate at least $1. The Unstoppable Foundation is tackling poverty and building thriving communities in Kenya and rural Africa. It's an incredible cause to support. You can connect with Janet and The Unstoppable Foundation on: Website: https://unstoppablefoundation.org/ Facebook: UnstoppableFoundation Twitter: @UnstoppableFNDN Instagram: @unstoppable_foundation To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: Episode 77 of Mike's Search for Meaning with Janet Driver Boundaries - Henry Cloud Chicken Soup for the Soul Cynthia Kersey Never Go Back - Henry Cloud Bob Proctor  David Meltzer Jack Canfield Lisa Nichols

Will Sealy is co-founder and CEO of Summer, a company that helps employers offer student loan benefits and simplifies access to student loan programs for borrowers. In this episode, Will talks about employers' responsibility (or lack thereof) in alleviating financial stress of their employees, in particular the provision that allows employers to match student loan payments into 401(k)s. Host: Marie-Line Germain, Ph.D. Mixing: Kelly Minnis

Our panel of subject matter and lived experience experts engage in a data-driven discussion about caregiver burden in hemophilia, historically, and how the rapidly evolving treatment landscapes impacts that burden. Contributors: Michelle Witkop, DNP, FNP-BC Kate Khair, PhD Beatriz Caceres, MD Kasha Lumsden, BSN, RN, RAC-CT Yasmin Pavri    Senior Advisor: Donna DiMichele, MD   Special Episode Advisor: Michelle Witkop, DNP, FNP-BC   Hosted & Written by: Patrick James Lynch   Featured Advertiser: Sanofi   Subscribe to the Global Hemophilia Report   Show Notes: Presenting Sponsor: Sanofi   Subscribe to the Global Hemophilia Report   Connect with the Global Hemophilia Report Global Hemophilia Report on LinkedIn Global Hemophilia Report on Twitter Global Hemophilia Report on Facebook   Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter   

What Does Extreme Heat Do?Since the pre-industrialized era, the global temperature has increased by about one degree Celsius. Although one degree may not seem significant, the consequences are increases in the intensity of heatwaves and drier conditions. In addition, in dense urban settings buildings trap and absorb this heat and cause even a higher area of heat relative to surrounding areas. The heat island effect is also exacerbated by the lack of greenery. With current fossil fuel emissions, increased heating of 1.5 degrees Celsius or more is predicted to happen globally within this decade. Among the most promising solutions to combat extreme heat in cities is the effort to promote natural systems – trees, creeks, and parks in cities and creating resilience hubs where people can stay cool and safe from dangerous temperatures.  Because heat impacts individuals in multiple ways, the response to extreme heat must also be multifaceted.  Responses to Extreme HeatThere are many possible responses to extreme heat. On an individual level, for example, when human body temperature rises to the point of heat stroke, individuals are subject to serious illness or in some cases, death.  Heat poses a particular threat when the body is physically unable to cool down. According to the World Health Organization (WHO), between 2000 and 2016, 125 million more people were exposed to heat waves than in the period before 2000. Actions individuals can take to reduce heat exposure include avoiding going outside at peak temperatures, reducing the heat inside of homes, and if reducing heat at home is not an option, going where air conditioning is available. For some vulnerable populations like farmworkers, staying inside where there is air conditioning is not an option. In some states, like California, a temperature of 80 degrees Fahrenheit initiates the California's Heat Illness Prevention Standard, which is enforced by the Occupational Safety and Health Administration (OSHA).  The Standard requires that training, water, shade, and rest be provided to outdoor workers. Currently, there is no federal protection or policy for workers who may experience extreme heat. While a proposed rulemaking is in the works, it may take years before a final regulation is completed.How to Establish Resilience and Safe HubsIn the meantime, there are key actions that anyone can take, including something as simple as making extreme heat a topic of discussion as part of increasing awareness. By spreading awareness and recognizing the consequences of extreme heat, politicians and policymakers will be much more likely to pay attention to the issue and to community necessities. Global and local temperatures are continuing to rise, and, as a result, it is important to have community access to locations with air conditioning systems, heat pumps, and safety hubs particularly in communities whose residents do not have home air conditioners. Hubs may include libraries, churches, schools, and nonprofits which can be essential for providing both a cool place to shelter and a source of information and assistance.Shifting to more green spaces is also an important solution to mitigate the impacts of increased heat. In New York, the Highline is a great example of transforming an old historic freight rail line into a park filled with rich greenery. The incorporation of nature into a previously urban dense space provides the city with more trees and access to green space. Addressing extreme heat in cities requires new approaches and creative thinking for a suite of implementation strategies to provide cooling to the public and creation of green space. Who is Our GuestJeff Goodell is the author of the New York Times bestseller The Heat Will Kill You First: Life and Death on a Scorched Planet, which focuses on responses to extreme heat. Goodell is also a journalist who has been covering climate change for more than two decades at Rolling Stone, The New York Times Magazine, and many other publications. He has a BA from the University of California, Berkeley, and an MFA from Columbia University in New York. Further ReadingLindsey and Dahlman, Climate Change: Global Temperatures (Climate.org, 2024)Dickie, Climate Report and Predictions (Reuters, 2023)California's Heat Illness Prevention Standard (Cal OSHA)Krueger, Heat Policy for Outdoor Workers (The Network for Public Health Law, 2023)Heat and Health (WHO, 2018)Heat Island Effect (The United States EPA)Climate Resilience Hubs (Communities Responding to Extreme Weather)Sustainable Practices | The Highline (The Highline) For a transcript of this episode, please visit https://climatebreak.org/alleviating-urban-heat-traps-with-jeff-goodell/  

Let's get nitty 'n gritty, shall we? What - exactly - does it look and sound like to "practice self-compassion"? To answer that, we first have to clarify what self-compassion even is: And you may be pleasantly surprised to hear the answer! Turns out, the primary function of self-compassion is to alleviate your own suffering. Not ignore it, or gloss over it, or GET over it, or fix it, or indulge it, or explain it. Alleviating your suffering means make it less severe. (Who wouldn't want that?) In today's episode, I introduce you to what Dr. Kristin Neff calls "Tender Self-Compassion" and we get into all the details about what it means to TALK and THINK self-compassionately: We explore common misconceptions & fears (like "This will make me lazy") The 3 Components of Self-Compassion How Tender (or "Inner") Self-Compassion functions in your life And what to do this week to bump up your self-compassion (no matter where you're starting from) LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Want to work together? Book your free consultation! Here's Dr. Kristin Neff's resource-filled site on Self-Compassion

Alleviating anxiety is a crucial part of building success in our lives.  Here are 9 ways you can help mitigate the presence of anxiety and take control of your life! Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms.   Steve's real-time audio weather company: https://weatherology.com/ More about Steve: https://weatherology.com/steve/ CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

Educational Objectives Review challenges that impact optimal treatment of skin barrier dysfunction in patients with acne who are seeking OTC care List strategies to individualize patient care and improve recommendations for patients with acne experiencing skin barrier dysfunction Faculty: Robin Laird Patient Advocate Los Angeles, California   Mary Barna Bridgeman, PharmD, BCPS, BCGP Clinical Professor Ernest Mario School of Pharmacy Rutgers, The State University of New Jersey Piscataway, New Jersey   Internal Medicine Pharmacist Robert Wood Johnson University Hospital-New Brunswick New Brunswick, New Jersey Mary Barna Bridgeman, PharmD, BCPS, BCGP, has no relevant financial relationships with commercial interests to disclose. Pharmacy Times Continuing Education™ Planning Staff—Jim Palatine, RPh, MBA; Maryjo Dixon, RPh, MBA; Liza Patel, PharmD, RPh; Aleksandra Thomas; Susan Pordon; Brianna Winters; Chloe Taccetta; and Rebecca Green have no relevant financial relationships with commercial interests to disclose. An anonymous peer reviewer was used as part of content validation and conflict resolution. The peer reviewer has no relevant financial relationships with commercial interests to disclose. Pharmacy Times Continuing Education™ is accredited by the Accreditation Council for Pharmacy Education (ACPE) as a provider of continuing pharmacy education. This activity is approved for 0.75 contact hour (0.05 CEU) under the ACPE universal activity numbers 0290-0000-24-128-H01-P and 0290-0000-24-128-H01-T. The activity is available for CE credit through April 29, 2025. This activity is supported by educational grants from CeraVe and La Roche-Posay; L'Oreal USA, Inc.

Christian Grey is a native of Southern California, but now resides in Omaha, Nebraska, with his family, where he is the executive director of inCOMMON Community Development, an organization that aims to alleviate poverty at a root level by uniting and strengthening vulnerable neighborhoods. Grey has worked in the field of national and international community development for 16 years, and we're excited to have him on The Bottom-Up Revolution this week to talk about his community and the work he's doing in it! ADDITIONAL SHOW NOTES inCOMMON Community Development (website). Tiffany Owens Reed (Instagram). Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!

How can you ensure that you have a brand that stands out amongst your wedding business peers? Is your brand attracting the right kind of wedding couples? How important are colours when it comes to your wedding brand?Today I'm chatting with Emily Foster Creative about all things branding for your wedding business. Emily specialises in creating branding and websites for wedding professionals to help them attract their ideal couples.Whether you are just starting out, considering a rebrand or want reassurance that you are on the right path, this episode is for you.Grab a copy of Emily's free colour guide resourceVisit Emily's websiteFind Emily on InstagramWant to meet other likeminded wedding pro's so that you can share ideas, network and help each other out? Then why not go ahead and join my free Wedding Pro community over on Facebook:https://www.facebook.com/groups/weddingprosreadytogrow/Find out more about how I can help you grow your wedding business over on my website or Instagram page:www.beccapountney.comwww.instagram.com/beccapountneyTime Stamps:Feeling Burnt Out (00:00:00) Recognizing signs of burnout and the need to niche down further or rebrand.Introduction and Background (00:00:30) Introducing the podcast and the guest, Emily Foster, a branding and website designer.Personal Background and Career Journey (00:01:19) Emily Foster shares her journey from working in agencies to starting her own branding and website design studio.Importance of Branding (00:04:47) Discussion on the comprehensive nature of branding beyond just logos and colors.Examples of Strong Branding (00:06:01) Examples of strong branding from big corporations like Coca-Cola and Starbucks.Common Branding Mistakes (00:08:39) Identifying common branding mistakes made by wedding professionals and how to avoid them.Importance of Business Name (00:14:09) Discussion on the significance of business names and their impact on branding and SEO.Humorous Anecdote about Business Names (00:18:23) An amusing anecdote about the similarity between wedding business names and strip club names.Assessing Branding Effectiveness (00:19:04) Determining when it's time for a brand refresh based on confidence and other factors.Feeling Insecure in Your Business (00:19:14) Recognizing signs of needing a rebrand, like insecurity in showing off your business and pricing surprises.Attracting the Right Clients (00:20:35) Identifying the need to niche down or rebrand to attract the right clients and avoid burnout.Alleviating the Fear of Change (00:22:17) Addressing the fear of rebranding and the benefits of intentional brand direction and launch strategy.Color Psychology and Branding (00:26:16) Exploring the influence of colors on emotions and actions, and the intentional use of color in branding.Choosing Brand Colors (00:29:25) Discussing the process of selecting...

Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your ⁠How To Boost Your Estrogen Metabolism Checklist ⁠ Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity. I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be! Welcome to the Wise Divine Women Sisterhood! My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠⁠⁠⁠Wise Divine Women ⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me! Did you know I coach menopausal women? You can visit my website to learn more. It is simple and I do offer coaching appointments ⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠ In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. Dana Irvine Certified Menopause Coaching Specialist Breast Health Educator Holistic Health Coach Certified Clinical Thermographer Thermography Advisor ⁠www.danairvine.com⁠ #MenopauseMatters #BreastHealthAwareness #ChristianWomenPodcast #PodcastLife #BrainHealthTips #LibidoBoost #WomenEmpowerment #HealthyLiving #FaithandWellness #MindBodyBalance --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message

This episode is extracted from a presentation delivered by Siobhan Huggins and Dr. Leslyn Keith during a Keto Chow Meat Up event convened in Draper, UT on July 15, 2023.Notably, Keto Chow has extended sponsorship to numerous Lipedema Simplified gatherings.Within this excerpt, Leslyn and Siobhan delve into strategies for mitigating lipedema symptoms through a blend of complementary treatments, including the integration of ketogenic nutrition.

1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let's walk through this journey of Life together.

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Get notes on this podcast here:  https://churchleaders.com/podcast/473601-jim-heather-sells-churches-mental-health-crisis.html Dr. Jim Sells and Heather Sells join “The Stetzer ChurchLeaders Podcast” to talk about the “escalating crisis” in mental health care and the enormous impact the church and clinicians can have if they are willing to collaborate with one another. Last week, Michael Martin joined us to discuss the ECFA's new leadership standard and how church boards can help provide pastors greater care and accountability. Check out our conversation with him here: https://churchleaders.com/podcast/472857-michael-martin-church-boards-pastors-healthy.html    ► Listen on Apple: https://itunes.apple.com/us/podcast/the-churchleaders-podcast/id988990685 Visit ChurchLeaders Website: https://churchleaders.com Find ChurchLeaders on Facebook: https://facebook.com/churchleaders Follow ChurchLeaders on X/Twitter: https://twitter.com/ChurchLead Follow ChurchLeaders on Instagram: https://instagram.com/churchlead/ Follow ChurchLeaders on Pinterest: https://www.pinterest.com/churchleaders/ “Beyond the Clinical Hour: How Counselors Can Partner with the Church to Address the Mental Health Crisis” by Jim Sells, Heather Sells, and Amy Trout Follow Jim on and X/Twitter Follow Heather on X/Twitter

A lot of wedding professionals I talk to are stressed. They have a lot on their plate and feel pulled in a million different directions.It's the default operating system for wedding pros. But that doesn't mean you have to continue to operate that way.Everything I've done in the last 12 years of working with wedding pros has been about creating more ease, more freedom, and more flexibility.I've made it my job to find the easy way to grow a thriving wedding business so you don't have to feel stressed out all the time.As part of that process, I developed my 90 Day Planning Method to make it easier for wedding pros like you to reach their goals.Today I'm going to share exactly why this alleviates stress and isn't just another task to do. It's more like more like a healing potion in a video game. It makes everything else work better.You can find the show notes for this episode at https://evolveyourweddingbusiness.com/273***Did you know there are 6 pillars to building a 6 or multi-6-figure wedding business without working all the time? If you're not booking enough of your ideal clients or you're working crazy hours & heading toward burnout you haven't mastered all 6 pillars. Get the free audio training to walk through the 6 pillars, 3 big mistakes wedding pros make, you'll take an audit to see what your score is and see how you can improve. https://evolveyourweddingbusiness.com/6pillars

This week in Part II of the interview segment, I again feature two amazing men, two friends, Craig Johring and Danny Leger, who are truly doing the Lord's work of caring for the least of our brethren through HOPE OF THE POOR, an amazing organization they co-founded in Nebraska with headquarters in Omaha and Mexico City. The motto is “Alleviating the poverty of being unloved.” You will hear Craig and Danny tell absolutely riveting tales of the poorest of the poor whom they try to help in many ways, especially by giving them a sense of their worth and dignity. I spoke to Craig last year on Vatican Insider and Danny joined him on this visit to Rome and in this interview for VI. They speak of their work in Mexico and the U.S. and then share with us why the exciting reasons why they were in Rome. We met midway during their Rome visit after Mass at St. Patrick's on February 25.

This week in the interview segment I feature two amazing men, two friends, Craig Johring and Danny Leger, who are truly doing the Lord's work of caring for the least of our brethren through HOPE OF THE POOR, an amazing organization they co-founded in Nebraska with headquarters in Mexico City and Omaha. The motto is “Alleviating the poverty of being unloved” and you will hear them tell absolutely riveting tales of the poorest of the poor whom they try to help in many ways, especially by giving them a sense of their worth and dignity. I spoke to Craig last year on Vatican Insider and Danny joined him on this visit to Rome and in this interview for VI. They speak of their work in Mexico and the U.S. and then share with us why the exciting reasons why they were in Rome.

On the 269th episode of You Know I'm Right, Nick Durst and Joe Calabrese are joined by actor Joseph Sernio to discuss: - Growing up in Jersey City, later Howell; favorite places to eat + hang out? - What made him want to pursue an acting career? Influences? - How valuable were his early experiences working in off-Broadway productions and uncredited work on sets? Tips for securing auditions? Alleviating concerns? - Landing first major credit on CBS's “As The World Turns,” ultimately moving on and becoming a regular for over a year on ABC's “All My Children” - Being recognized in the tech sphere for building marketing agencies, "Shoreline Digital Marketing" and "Holly Lake Films"; strategy behind buying, expanding and rebranding small businesses? - Relationship with Kevin Interdonato and The Bastard Sons movie - The independent film, LOVED - “HORSEPOWER,” new series written and directed by DJ Higgins, set in Colorado in 2023 - Advice for people pursuing film/TV production? Directing? - Most notable people he met who directly assisted or were instrumental in any of his business and film ventures? - Red Rose bakery - You Know I'm Right moment

KSQD 1-03-2024: Cold is good for healthy aging; 10th anniversary of CRISPR -- the new sickle cell cure is discussed; Alleviating effects of chemo and radiation therapy for colon cancer; World's largest invasive organism: Hippos in Colombia! Delaying clamping the umbilical cord by 2 minutes helps survival during premature delivery; Biological engineering issues in space; Reservations concerning a new type of RNA vaccine for COVID; Health hazard from micronized metals from satellites burning up in atmosphere

In this episode of KAJ Masterclass LIVE, join us for an insightful discussion with Craig Cooke, an expert in business and energetic practices. Discover the transformative power of energetic practices, particularly from the Chinese system of energy, as Craig shares his journey from founding a digital marketing agency to pursuing a doctorate in Chinese Energy Medicine. Learn how incorporating energetic practices into your daily routine can boost business productivity and overall well-being.

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.In this recording from the 2023 Love & Renewal retreat, Raghu, Jack and Duncan, and Krishna Das come together to discuss:Samsara and returning home to familyWorking with cynicismHow depression blocks us into one side of a storyHumor as a coping mechanismPersonal and collective responsibilityThe Bodhisattva vowExploring our own identity and sufferingEmotional PyromaniaLiberating ourselves from the movie of meRam Dass' lesson on serving others while fixing our own heartAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as. a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies. Learn more about Jack at www.jackkornfield.com.“We're each in a certain mysterious place in this universe, born into this culture, this family, this moment, and so forth. And you can make something beautiful of it, make something better, alleviate suffering, and bring something of benefit. That's the game. Well why should I do that? Because it brings happiness. There's nothing that brings more satisfaction than uplifting us all together and letting it come through what's unique in you.” – Jack KornfieldAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com.“The basic math is first to tend with your own attachments, your identity, or an exploration of your identity potentially being the root of suffering. Then, after that, we can start dealing with saving all sentient beings.” – Duncan TrussellAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017. For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com----In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm. On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzberg and Ethan Nichtern for a free online conversation on staying grounded, available, and engaged, even when the world is on fire.Sharon and Ethan will also discuss the upcoming Dharma Moon Yearlong Buddhist Studies program and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.Visit dharmamoon.com/event for more info and to reserve your free spot!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This holistic approach invites you to embrace the ebb and flow of anxiety, cultivating mindful awareness and resilience in the face of life's challenges. Find solace in the practice of self-acceptance and self-compassion, unlocking a path to a more grounded and empowered existence.SPONSORS' SPECIAL OFFERS hereCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comuse discount code beginagain for 20% offOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causmetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Farm Lot 59 is an urban, year-round, no-till vegetable and flower farm located in sunny Long Beach, California. Farm Lot 59 was founded in 2010 by Sasha Kanno and a founding board of community members as a place to fight local food insecurity, teach the community about agriculture, and incubate and inspire folks to go rural and start larger farms. Using a unique combination of an on-site farm stand, events, and local food donations, they've built a year-round food project that feeds their local community, employs local farmers, and helps to grow the local food movement through important policy work. Mentioned in the show... Farm Lot 59's Farmsite & Instagram Food Finders: Rescuing Food, Reducing Hunger Take the No-Till Growers survey for 10% off your next order! Folks who support The No-Till Market Garden Podcast... Peaceful Heritage Nursury for hardy and resilient fruit trees, berry plants or pawpaw trees. Use code NOTILL for 10% off your first order! Johnny's Selected Seeds for vegetable, flower, and cover crop seeds. Visit the Growers Library for a wealth of growing resources. RIMOL Greenhouses for high-quality greenhouses and high-tunnels. Certified Naturally Grown a grassroots, peer-to-peer, holistic certification. ... and, as always, our work is powered by the individual growers who support us every month over at patreon.com/notillgrowers. You can pick up a copy of The Living Soil Handbook if you don't have one already, as well as a No-Till Growers hat or other merch, check out our YouTube channel, and you can ask you questions or share your insights into ecological market gardening on our free growers forum at notillgrowers.community.chat Find Farmer Jesse at these upcoming conferences... ACRES Eco-Ag Organic Association of Kentucky Utah Food and Farm Conference Dallas Innercity Growers Summit Organic Growers School