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In this special live recording of the Proclaim Peace Podcast, hostJennifer Thomas is joined by repeat guest Chad Ford to discuss the impact of recent events on their community and the importance of fostering peace amid fear and conflict. Chad shares insights from his research on conflict mediation, emphasizing how fear can hinder collaboration and peace-building. The conversation highlights the significance of showing up for one another in challenging times and encourages listeners to create supportive spaces as they navigate their own concerns and emotions. Join them for a heartfelt dialogue aimed at uplifting and empowering individuals to become better peacemakers. This episode was recorded with a live audience on 9/18/25 at the Compass Gallery in Provo, UT.[00:02:29] Seeds of non-fear.[00:06:00] Forgiveness and peacemaking challenges.[00:10:00] Conflict resolution through love.[00:14:30] Jesus' message of peace.[00:17:44] Transformational call to action.[00:21:17] Managing fear and suffering.[00:24:39] Accepting differences in relationships.[00:30:33] Resistance to calls for peace.[00:32:40] Trauma and its impact.[00:39:14] Transformation through love and growth.[00:42:05] The power of meekness.[00:45:34] Changing input for peacemaking.[00:52:13] Peacemaking amidst fear and anger.[00:55:16] Alleviating suffering through understanding.Find the transcript and full show notes at https://www.mormonwomenforethicalgovernment.org/proclaim-peaceTo donate to the production of Season 2 of the show, visit https://c3.mormonwomenforethicalgovernment.org/secure/cause_pdetails/MjMyODc5
Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your coffee. Your contributions are not just donations; they are bridges to mindfulness, support for tranquility, and the energy that fuels our free content.At www.findyourdailycalm.com, we're more than a website; we're a haven for those seeking daily serenity. Your support helps us keep this haven open, inviting, and filled with wisdom. #MindfulnessJourney #SupportCalm #FreeContent #DailyTranquilityWondering how we can enhance your journey to calm? Is it through more soothing meditations, inspiring poetry, or guided reflections? Your voice matters. Drop us a message, and let us know how we can help you better navigate life's waves with grace. After all, calm isn't just a moment; it's a lifestyle. #FindYourDailyCalm #PersonalGrowth #MindfulMondays #AlleviateAnxiety #CalmCommunitySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
MedAxiom HeartTalk: Transforming Cardiovascular Care Together
Often referred to as the “sandwich generation,” today's clinical leaders face a diverse set of challenges in navigating generational dynamics. In this MedAxiom HeartTalk, host Melanie Lawson, MS addresses common leadership hurdles with Ana Mercurio-Pinto, vice president of Care Transformation Services at MedAxiom, and Nicole Lohr, MD, PhD, FACC, FAHA, division director at University of Alabama at Birmingham. They highlight practical solutions for reducing burnout and effective ways to recruit and retain the next generation of cardiovascular providers.
In this episode, Dio Sumagaysay, Vice President of Perioperative and Multi-Specialty Procedural Services at Oregon Health & Science University, shares how his team is using iQueue for Operating Rooms' Staff Planner tool by LeanTaaS to streamline staffing across 54 operating rooms and procedural areas. He highlights the time savings, efficiency gains, and improvements in staff morale achieved through data-driven scheduling.This episode is sponsored by LeanTaaS.
Want the latest news, analysis, and price indices from power markets around the globe - delivered to your inbox, every week?Sign up for the Weekly Dispatch - Modo Energy's unmissable newsletter.Electricity grids worldwide need both the flexibility to adapt to renewable energy sources, and the resilience to cope with grid-stress events. Demand curtailment and other forms of demand-side response (DSR) play an increasingly fundamental role in supporting both these requirements, yet direct participation in these programmes can be complex, and is typically geared towards high-demand customers with single, centralised sites.However smaller, decentralised organisations can still unlock the benefits of DSR and provide a crucial grid service by working with an aggregator. By bringing multiple demand customers and sites together in a virtual power plant (VPP), aggregators help businesses of all sizes become major contributors to grid stability, without the challenges of managing individual enrolment themselves.In this episode, Michael Lynch, manager of Enel X's global Network Operations Centre (NOC) in Dublin, joins Ed Porter to discuss the growing role of VPPs in helping stabilise global electricity grids. In conversation they discuss:The nature of VPPs, and the type of generation, storage and load-curtailment resources they aggregate. How VPPs respond to the requirements of grid and asset operators. The use of flexibility and automation in managing VPP performance. The need for resilience in the NOC to ensure a reliable and rapid response in volatile conditions – from shutdowns and outages, to extreme weather and earthquakes. The human dimension and skills set required to balance around 10 GW of flexibility services worldwide.The future of VPPs as they adopt more battery storage assets in EVs, homes and businesses.About our guestMichael joined Enel X Global Retail in 2020 from an airline operations control centre, where hegained hands-on experience planning, scheduling and managing disruptions in a fast-paced,high-pressure environment.Enel X Global Retail is Enel Group's business line dedicated to customers around the world with the aim of effectively providing products and services based on their energy needs and encouraging them towards a more conscious and sustainable use of energy. Globally, it provides electricity, integrated and innovative energy services to more than 54 million customers worldwide, offering flexibility services aggregating 9.8 GW, managing around 3 million lighting points, and with 30,500 owned public charging points for electric mobility.For more information on what Enel X Global Retail does, head to its website at https://www.enelx.com/uk/en/About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
Want the latest news, analysis, and price indices from power markets around the globe - delivered to your inbox, every week?Sign up for the Weekly Dispatch - Modo Energy's unmissable newsletter.Electricity grids worldwide need both the flexibility to adapt to renewable energy sources, and the resilience to cope with grid-stress events. Demand curtailment and other forms of demand-side response (DSR) play an increasingly fundamental role in supporting both these requirements, yet direct participation in these programmes can be complex, and is typically geared towards high-demand customers with single, centralised sites.However smaller, decentralised organisations can still unlock the benefits of DSR and provide a crucial grid service by working with an aggregator. By bringing multiple demand customers and sites together in a virtual power plant (VPP), aggregators help businesses of all sizes become major contributors to grid stability, without the challenges of managing individual enrolment themselves.In this episode, Michael Lynch, manager of Enel X's global Network Operations Centre (NOC) in Dublin, joins Ed Porter to discuss the growing role of VPPs in helping stabilise global electricity grids. In conversation they discuss:The nature of VPPs, and the type of generation, storage and load-curtailment resources they aggregate. How VPPs respond to the requirements of grid and asset operators. The use of flexibility and automation in managing VPP performance. The need for resilience in the NOC to ensure a reliable and rapid response in volatile conditions – from shutdowns and outages, to extreme weather and earthquakes. The human dimension and skills set required to balance around 10 GW of flexibility services worldwide.The future of VPPs as they adopt more battery storage assets in EVs, homes and businesses.About our guestMichael joined Enel X Global Retail in 2020 from an airline operations control centre, where hegained hands-on experience planning, scheduling and managing disruptions in a fast-paced,high-pressure environment.Enel X Global Retail is Enel Group's business line dedicated to customers around the world with the aim of effectively providing products and services based on their energy needs and encouraging them towards a more conscious and sustainable use of energy. Globally, it provides electricity, integrated and innovative energy services to more than 54 million customers worldwide, offering flexibility services aggregating 9.8 GW, managing around 3 million lighting points, and with 30,500 owned public charging points for electric mobility.For more information on what Enel X Global Retail does, head to its website at https://www.enelx.com/uk/en/About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
Tehillah Niselow speaks to Moses Mnyaka, Chief Director: Government Financial Statistics at Stats SASee omnystudio.com/listener for privacy information.
Beginning today, July 7, Pennsylvania will be a full participant in health care compacts that make it easier for qualified doctors, nurses and physical therapists to provide care in dozens of states. It’s part of the progress being made on licensing medical professionals in the Commonwealth. Finding sustainable and inclusive approaches to water management is the focus of a national gathering in Pittsburgh this week, July 8 through 11. Last weekend’s Independence Day holiday marked the nation's 249th birthday. It also began the countdown to next year's big America250 celebration. But here in Central Pennsylvania, there's a 250th dedication taking place THIS week in York. Here in Central Pennsylvania our tourism organizations are gearing up for America250. As we continue our series of conversations focused on America 250, joining us today is Mary Grace Kauffman, media relations manager for Destination Gettysburg. She's explains how preparations are coming in Gettysburg and Adams County. Join us throughout July for more conversations with the region's tourism leaders representing the Cumberland Valley, Lancaster and York. ICYMI, circle back to our June 30 episode to learn more about Visit Hershey & Harrisburg's America250 prep.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Clement Manyathela and the listeners discuss the proposal brought by Minister of Correctional Services, Pieter Groenewald about whether corporal punishment should be revisited in order to alleviate overcrowding in prisons, especially those who can’t afford to pay the minimum amount of bail. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
What Does Extreme Heat Do?Since the pre-industrialized era, the global temperature has increased by about one degree Celsius. Although one degree may not seem significant, the consequences are increases in the intensity of heatwaves and drier conditions. In addition, in dense urban settings buildings trap and absorb this heat and cause even a higher area of heat relative to surrounding areas. The heat island effect is also exacerbated by the lack of greenery. With current fossil fuel emissions, increased heating of 1.5 degrees Celsius or more is predicted to happen globally within this decade. Among the most promising solutions to combat extreme heat in cities is the effort to promote natural systems – trees, creeks, and parks in cities and creating resilience hubs where people can stay cool and safe from dangerous temperatures. Because heat impacts individuals in multiple ways, the response to extreme heat must also be multifaceted. Responses to Extreme HeatThere are many possible responses to extreme heat. On an individual level, for example, when human body temperature rises to the point of heat stroke, individuals are subject to serious illness or in some cases, death. Heat poses a particular threat when the body is physically unable to cool down. According to the World Health Organization (WHO), between 2000 and 2016, 125 million more people were exposed to heat waves than in the period before 2000. Actions individuals can take to reduce heat exposure include avoiding going outside at peak temperatures, reducing the heat inside of homes, and if reducing heat at home is not an option, going where air conditioning is available. For some vulnerable populations like farmworkers, staying inside where there is air conditioning is not an option. In some states, like California, a temperature of 80 degrees Fahrenheit initiates the California's Heat Illness Prevention Standard, which is enforced by the Occupational Safety and Health Administration (OSHA). The Standard requires that training, water, shade, and rest be provided to outdoor workers. Currently, there is no federal protection or policy for workers who may experience extreme heat. While a proposed rulemaking is in the works, it may take years before a final regulation is completed.How to Establish Resilience and Safe HubsIn the meantime, there are key actions that anyone can take, including something as simple as making extreme heat a topic of discussion as part of increasing awareness. By spreading awareness and recognizing the consequences of extreme heat, politicians and policymakers will be much more likely to pay attention to the issue and to community necessities. Global and local temperatures are continuing to rise, and, as a result, it is important to have community access to locations with air conditioning systems, heat pumps, and safety hubs particularly in communities whose residents do not have home air conditioners. Hubs may include libraries, churches, schools, and nonprofits which can be essential for providing both a cool place to shelter and a source of information and assistance.Shifting to more green spaces is also an important solution to mitigate the impacts of increased heat. In New York, the Highline is a great example of transforming an old historic freight rail line into a park filled with rich greenery. The incorporation of nature into a previously urban dense space provides the city with more trees and access to green space. Addressing extreme heat in cities requires new approaches and creative thinking for a suite of implementation strategies to provide cooling to the public and creation of green space. Who is Our GuestJeff Goodell is the author of the New York Times bestseller The Heat Will Kill You First: Life and Death on a Scorched Planet, which focuses on responses to extreme heat. Goodell is also a journalist who has been covering climate change for more than two decades at Rolling Stone, The New York Times Magazine, and many other publications. He has a BA from the University of California, Berkeley, and an MFA from Columbia University in New York.Further ReadingLindsey and Dahlman, Climate Change: Global Temperatures (Climate.org, 2024)Dickie, Climate Report and Predictions (Reuters, 2023)California's Heat Illness Prevention Standard (Cal OSHA)Krueger, Heat Policy for Outdoor Workers (The Network for Public Health Law, 2023)Heat and Health (WHO, 2018)Heat Island Effect (The United States EPA)Climate Resilience Hubs (Communities Responding to Extreme Weather)Sustainable Practices | The Highline (The Highline)For a transcript of this episode, please visit https://climatebreak.org/alleviating-urban-heat-traps-with-jeff-goodell/
Send us a textAI in healthcare is moving at a pace we've never seen. In this episode, Captain Integrity Bob Wade explores the fascinating future of AI (Artificial Intelligence) in healthcare with David Norris, Co-Founder & CEO of Affineon Health. Hear why you should embrace AI as a healthcare provider, why this is the most transformative time for healthcare providers, how AI will significantly shift responsibility, how AI can help reduce burnout in the healthcare industry, and the top use cases for AI in healthcare. Learn more at CaptainIntegrity.com
This weeks episode gets quite rude in parts, but sometimes it's exactly what's required! There's an update from last years organ-playing DL, a very cheeky street name and a recipe (or two!) JOIN THE WITTERING WHITEHALLS FOR THEIR BARELY (A)LIVE TOUR: https://thewitteringwhitehalls.co.uk/You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
This powerful 10-minute body scan is designed to help you release tension, calm your mind and fall asleep fast so you can sink into deep, uninterrupted rest, and wake up feeling refreshed. With soothing guided meditation and gentle breathwork to ease you into physical relaxation technique, this Breathingspace episode quiets racing thoughts and settles your nervous system for sleep.Perfect for:De-stressing before bed.Alleviating nighttime anxiety.Insomnia SufferersAnyone asking “How do I fall asleep quickly?”
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Troy Muise, founder and CEO of Microline Homes, talks with Jeff Douglas.
Dr. Ben Carson, the famed neurosurgeon and former secretary of the U.S. Department of Housing and Urban Development, discusses how ministries can help lift people out of poverty during his visit to Shepherd Community Center.
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Today's meditation is all about cultivating calm and mindfulness while driving. We've all experienced road rage, whether it's getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you and if it becomes habitual, nobody might want to spend time with you. The strangers you encounter on the road will also be affected by your bad mood and could lead you to bigger problems like a severe accident. So let's take a deep breath and focus on bringing calm to our driving experiences.#mindfuldriving #roadrage #calmness #drivingmeditation #affirmations #controlyourreactions #safedriving #mindfulmovement #dailypracticeOur Sponsors:* Check out Rejoyn: https://www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When the weight of financial and emotional struggles weigh down an entire community, can one visionary effort hold the power to lift them all?For mental health therapist and father of four, Anthony Hemmert's path to aiding others began with a heartfelt desire to do more than just hand out money. Together with his wife Emily, the Hemmerts founded the Marcovia Project in Honduras—a holistic nonprofit that does far more than address financial strain. By offering small business microloans, educational scholarships, and spiritual mentorship, they've empowered individuals and families to lift themselves from the snares of poverty, remain united, and build the Kingdom of God in their own homeland.In this inspiring episode of Latter-day Lights, Anthony shares poignant stories of how the Marcovia Project fosters both economic and emotional well-being. From children getting the chance to attend school, to struggling parents who discover renewed faith in their ability to provide, each life changed testifies to the truth that if we truly walk with someone through their trials, miracles can unfold.Tune in and learn how simple acts of sacrifice, faith, and heartfelt connection can break the cycle of destitution, and brighten futures for generations to come.*** Please SHARE Anthony's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/E1zdsd9vLhM-----To DONATE to The Marcovia Project, visit: https://themarcoviaproject.org/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.
An infertility journey comes with many stressors, from emotional and social challenges to family pressures and the unavoidable financial strain. Today's guest, Jenn Leffell, co-founder and COO of the Stardust Fertility Foundation, is working to ease one major hurdle—cost. Stardust Fertility Foundation helps bring more Jewish babies into the world by alleviating the financial burden of fertility treatments through its Stardust grants. These grants are available to all Jewish individuals and couples in the tri-state area, regardless of background, identity, or level of observance. As a passionate fertility advocate, Jenn is dedicated to helping individuals and couples achieve their dreams of building a family. In this episode, Jenn shares the journey and inspiration behind founding Stardust Fertility, how they select grant recipients, and their unique partnerships with clinics and pharmacies in the area. She also unpacks what makes for a strong grant candidate and how they approach marketing their organization, and she gives us a sneak peek into their upcoming annual gala. Don't miss this insightful conversation with Jenn Leffell!
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
According to a recent survey, more than three-in-five Americans say they're lonely, with more and more people reporting feeling like they are left out, poorly understood, and lacking companionship. Loneliness is on the rise. A report by the health insurer, Cigna, found a thirteen percent rise since 2018. We must receive our healing, believe the promise that He will never leave us alone, and share your healing with someone else! Extra Verses: Matthew 28:20 John 14:16 2 Timothy 4:17 Psalm 23:4
Regardless of the industry you work in, deciding which third parties to work with requires strategic trade-offs, such as choosing between cost, quality, and lead time. Procurement and sourcing professionals play a critical role helping decision makers discuss and rank those variables and then use them to select and contract with suppliers. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Eric Westerduin. Eric is the Founder and Chief Problem Solver at GO Get Made, a global sourcing and manufacturing company that specializes in helping businesses optimize their supply chains and scale efficiently with the help of overseas partners. In this interview, Eric and Kelly discuss: The importance of ‘stress testing' the specifications and requirements shared with suppliers who will participate in a bid process How cultural norms and expectations can affect the outcomes associated with global manufacturing Procurement's role as the ‘go between' in conversations with business decision makers and current/prospective suppliers Links: Eric Westerduin on LinkedIn
Have you ever felt overwhelmed by other people's opinions, frustrated by their actions, or anxious about things beyond your control? In this episode, we explore Mel Robbins' powerful “Let Them” theory—a simple mindset shift that can help you release anxiety, stop overthinking, and build unshakable confidence.You'll learn:✅ What the “Let Them” theory is and why it's so powerful✅ How it helps reduce anxiety and overthinking✅ Why it builds confidence and strengthens self-trust✅ Practical ways to apply it in your daily lifeIf you're ready to stop wasting energy on things outside of your control and start showing up as your most confident, empowered self, this episode is for you!Loved This Episode? Here's How You Can Support the Show:
The brain compensates for the lack of external sound input by amplifying internal sounds, which can intensify the perception of tinnitus., which is aimed primarily at people with hearing loss, tinnitus. Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com
GUEST: https://www.instagram.com/the_female_forager/ https://www.facebook.com/thefemaleforager/ MENTIONS: https://www.facebook.com/groups/MushroomSpottersUK/?locale=en_GB https://en.wikipedia.org/wiki/Fomitopsis_betulina https://hifasdaterra.com/en/ https://en.wikipedia.org/wiki/Amanita_muscaria https://www.amanitadreamer.net/ MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Drawn to Fungal Medicine Birch Polypore Proper Mushroom Preparation Conscious Communion with the Forest Lowering Cortisol Levels Alleviating Stress, Alleviating Suffering Blending Allopathic and Holistic Healthcare Science Communication and Medicinal Mushroom Research Analytical Chemistry of Mushroom Supplements Medicinal Compounds in Wild vs Cultivated Mushrooms Amanita muscaria Research on Addiction Treatment with Amanita muscaria Evolution of Modern Medicine
How familiar are you with Torah? It's an important question because a lot of people simply remember the grand journey Moses takes and how he leads the people to Israel, and boom! You have the Torah. But it's so much more. In fact, outside of the 5 books of Moses you have The Talmud and Kabbalah and you have Pirkei Avot and you have this thing called Oral Torah versus Written Torah. Somewhere within the wide scope of what's considered Torah, you'll come across this book and wonder what's so special about this guy named Zohar. The mysteries and wisdom of The Zohar is well known and studied by Rabbi Natan Halevy. His precise and detailed work has been a lifetime achievement passed down from generation to generation within his family. Rabbi Halevy teaches Chaz Volk, host of Bad Jew, the depths, teachings, and relevance of this essential piece in Jewish literature. 00:00 Introduction 07:13 Oral Torah 10:04 Essential teachings 14:53 The power in reading 19:04 Zohar predicts cell phone addiction 22:30 Connection to Israel, Torah, and God deeply 24:39 Balancing study with life's responsibilities is challenging. 28:08 Alleviating depression, spreading holiness. 32:42 God's existence is fundamental 33:41 Practicing mystical teachings today About Rabbi Natan Halevy: I grew up in Los Angeles, and with my parents and siblings, attended Kahal Joseph where I had my Bar Mitzvah in 1994. As the child of Iraqi parents, I have a powerful sense of the strong culture and traditon I come from. In 2005 I received my Rabbinical ordination from Rabbi Yitchak Yaroslavsky at Yeshivat Tomchei Tmimim in Israel. I then served as an assistant Rabbi in Chabad of Great Neck, NY before I returned to Los Angeles in 2008. I love studying all facets of Torah—from the Bible to the Talmud to the inner parts of Torah. I also have knowledge of many other modalities and philosophies that I feel may support us as Jews and people in this modern day and age. My wife Bracha and our children – Yosef Hayim, Menucha, Menachem, Noam, and Shimon – are very happy to be working with the wonderful Kahal Joseph community. Contact Rabbi Natan Halevy: RabbiHaLevy@KahalJoseph.org IG @kahaljoseph SPECIAL THANKS TO THE SPONSOR OF THIS EPISODE: JEWISH BIG BROTHERS AND BIG SISTERS OF LOS ANGELES! Become a big today! JBBBSLA.org/mentorship Connect with Bad Jew: BadJew.co https://linktr.ee/badjew BadJewPod@gmail.com Ig @BadJewPod TikTok @BadJewPod
Alleviating Asthma with a Plant Based Diet. Did you know that eliminating dairy from your diet can help alleviate asthma? Listen to today's episode for details. Written by Miriam Porter at PlantBasedTreaty.org #vegan #plantbased #plantbasedbriefing #plantbasedtreaty #asthma #dairy #ditchdairy #saturatedfat ================== Original post: https://plantbasedtreaty.org/alleviating-asthma/ Related Episodes: 534: Asthma and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/534-asthma-and-diet-heres-what-you-should-know-by-dana-hudepohl-at-forksoverknivescom 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy https://plantbasedbriefing.libsyn.com/306-why-milk-is-bad-for-you-9-reasons-you-should-avoid-dairy-by-switch4goodorg 103: From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant Based Diet https://plantbasedbriefing.libsyn.com/103-from-prediabetic-asthmatic-and-anemic-to-positively-thriving-on-a-plant-based-diet 497: Plant Based Treaty Urges Cities & Institutions: Go Vegan https://plantbasedbriefing.libsyn.com/497-plant-based-treaty-urges-cities-institutions-go-vegan-by-jordi-casmitjana-at-unchainedtvcom ================== The Plant Based Treaty is a campaign to urge individuals, groups, businesses and cities to put pressure on national governments to negotiate an international Plant Based Treaty as a companion to the UNFCCC Paris Agreement. The treaty would put food systems at the heart of combating the climate crisis, aiming to halt the widespread degradation of critical ecosystems caused by animal agriculture, to promote a shift to more healthy, sustainable plant-based diets and to actively reverse damage done to planetary functions, ecosystem services and biodiversity. PBT was created by the vegan organization Animal Save Movement in August 2021 Anita Krajnc heads both Animal Save Movement and the PBT Campaign. Anita received her Ph.D. in Political Science from the University of Toronto, has also been an assistant professor at Queen's University (Ontario), where she has taught university courses on social movement strategies and tactics. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ #vegan #plantbased #plantbasedbriefing #plantbasedtreaty #asthma #dairy #ditchdairy #saturatedfat
High adherence to the Mediterranean diet (MD) has been associated with a reduced risk of depression in prospective cohort studies, but whether MD interventions are effective among adults with depression is uncertain. Join us this episode for a conversation with Rubén Fernández-Rodríguez, co-author of this week's featured article.
In today's demanding world, women often find themselves giving so much to others that their own needs are placed on hold. It's time to reclaim your balance, rediscover your essence, and nurture the incredible resources within you. Join us for a transformative Live Stream Event where we'll explore: Strategies to reset your mind and body Practices to build clarity and confidence Ways to empower yourself and inspire those around you Taking care of yourself isn't just a luxury—it's a necessity for sustaining your impact in your community and beyond. Together, let's build a space of learning, growth, and connection with like-minded women dedicated to Living With Intention! Our Purpose-Full Driven Women Guest Speakers: Lisa Feveck is a dedicated dietitian, educator and transformation coach who is passionate about supporting women with their health issues, especially through midlife and menopause. Sara McCready, Founder of Illuminated Joy, is a Mentor to high-achieving and intuitive women. Through her programs she guides Women to master their energy so they can manage their emotions, by teaching them nervous system regulation techniques and how to have and hold a boundary! ~Give yourself permission to pause, reflect, and rejuvenate. Join us in this journey of self-discovery and empowerment! View on YouTube HERE Curious about April's in-person Purpose-Full Driven Women Retreat in February and want to learn more about special packages, day passes for local, and MORE! ***Click HERE*** Feel free to share comments of what you enjoyed about today's conversation or reach out directly to me april@livingwithintention.co, I would LOVE to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's podcast, Neurology Today's editor-in-chief highlights articles on proposed updated criteria for diagnosing MS before symptoms manifest, the use of large language models to address administrative burden with electronic medical records, and the growth of training programs in neonatal neurocritical care.
Chris Holman welcomes Sarah Milanowski, L.M.S.W, Manager of Enrollment and Marketing, Muskegon, MI. Welcome back to the Michigan Business Beat Sarah, remind the Michigan business community about LIfeCircle PACE? We understand Lakeshore-based LifeCircles PACE recently completed work on its $1 million Holland Day Center? Tell us about that? So, this expansion will allow the organization to help 28% more seniors stay in their homes? Economic impact of $16M ARPA funds investment in Michigan PACE programs? The new Wellness Gym, a centerpiece of the expansion, includes physical and recreational therapy spaces? How will this help? Talk about the interesting demographic trends for your clientele and where it's going over the next quarter century? $1 Million Expansion ● 6,620-square-foot addition to Holland Day Center ● Includes state-of-the-art therapy facilities and community spaces ● Allows LifeCircles to serve up to 28% more seniors Addressing Michigan's Aging Crisis ● Nearly 20% of Michigan residents are 65 and above ● Working-age population expected to remain flat at 37% through 2050 ● Increasing burden on families for end-of-life care and caregiving Enhanced Facilities and Services ● New Wellness Gym with physical and recreational therapy spaces ● Focus on reducing fall risks and unnecessary hospitalizations ● Improved areas for family and caregiver education ● Additional office and meeting spaces for growing team Impressive Care Outcomes ● Only 53 hospital admissions per year per 100 LifeCircles participants (compared to PACE national average of 64) ● 97% of participants rate home care services as excellent, very good, or good Funding and Recognition ● Expansion partly funded by $16 million in ARPA funds granted to Michigan PACE programs ● Recognition of crucial role during the COVID-19 pandemic Community Impact ● Providing support to family caregivers ● Alleviating strain on Michigan's working-age population ● Changing expectations of disability care and independent living for seniors Ribbon-Cutting Ceremony ● Date: Thursday, October 10, from 4:00 to 6:30 pm ● Features: Tours of new facility, local food vendors, fall-inspired giveaways About LifeCircles: LifeCircles PACE has provided an in-home alternative to traditional nursing home living since 2009. We offer comprehensive medical and support services to seniors, allowing them to live independently in their homes while receiving the care they need. Our innovative approach combines in-home services, day centers, and community outreach to provide holistic care that enhances quality of life and promotes independence while also supporting family caregivers. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/
Welcome to this guided meditation for understanding and alleviating depression. In this meditation, we will explore ways to alleviate the feelings of sadness and hopelessness that often accompany depression. Through self-compassion, mindfulness, exercise, and social support, we will cultivate a sense of calm and inner peace. Join me as we embark on this journey towards healing and well-being.Our Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Why Care?, host Nadia Nagamootoo speaks with Tarek Kamil, a serial entrepreneur and the founder of Cerkl. Tarek shares his fascinating journey, from leaving a stable career in software engineering to launching multiple tech ventures aimed at making the world a better place. They dive deep into how AI is transforming workplace communication, the importance of personalised experiences for employees, and the role of diversity, equity, and inclusion in tech. Tarek also emphasises the value of taking risks, minimising regret, and embracing discomfort to drive personal and professional growth. Highlights: Tarek's Entrepreneurial Mindset: From his immigrant roots to becoming a tech entrepreneur, Tarek shares how he has always been driven by the desire to create value and solve problems. Minimising Regret: Tarek discusses his philosophy of minimising regret by taking risks and pursuing his passions, rather than playing it safe. AI and Workplace Transformation: Discover how Tarek's company, Cerkl, is leveraging AI to personalise communication and make every employee feel valued, regardless of their role. Diversity and Inclusion in Tech: Tarek emphasises the importance of creating inclusive environments and how technology can be a key driver in building equitable workplaces. The Future of AI: Tarek shares his insights into the rapidly advancing world of AI, and the potential challenges and opportunities it presents for businesses and individuals. Overcoming Discomfort: Tarek explains his belief that embracing discomfort and taking on challenging situations leads to the greatest personal and professional growth. Key Takeaways Tarek's journey emphasises the importance of using technology to solve meaningful problems and create value. His focus is on making the world a better place through innovation and solving real-world challenges. Personalising communication in workplaces through AI makes employees feel included and valued, enhancing productivity and engagement. Embracing discomfort and minimising regret are key themes in Tarek's entrepreneurial philosophy. Taking risks and stepping out of your comfort zone is essential for growth, both personally and professionally. Tarek encourages leaders to think long-term, asking themselves how AI and tech will disrupt their industries and building accordingly. Guest BioTarek Kamil is the CEO and Founder of Cerkl, where he leads a team dedicated to transforming how organisations communicate through AI and big data. With over a decade of experience, Tarek has built platforms that leverage machine learning and behavioural analytics to personalise content delivery, ensuring that the right message reaches the right audience at the right time. His mission is to use AI to revolutionise modern communication, driving engagement, saving resources, and enhancing efficiency for organisations globally. Links Tarek Kamil: LinkedIn Cerkl: Website | LinkedIn Nadia Nagamootoo: LinkedIn | Instagram Avenir Consulting: https://linktr.ee/avenirconsultingservices
Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto's experiments.Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water. Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.We discussed:0:00Structured Water and Chronic Pain11:29The Science of Structured Water28:17Understanding Chronic Pain and Dehydration37:12Structured Water and Healing Chronic Pain42:50Benefits of Structured Water for Health55:11Foundational Factors for Health and Wellness1:04:56Impact of Water Structure on Health1:12:47Crystal Wands for Health BenefitsYou can find Benjamin @:https://ultimatehealthmodel.comAnalemma Water Restructuring Wand (as discussed):https://bit.ly/AnalemmaRadical Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Today's meditation is all about cultivating calm and mindfulness while driving. We've all experienced road rage, whether it's getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you and if it becomes habitual, nobody might want to spend time with you. The strangers you encounter on the road will also be affected by your bad mood and could lead you to bigger problems like a severe accident. So let's take a deep breath and focus on bringing calm to our driving experiences.#mindfuldriving #roadrage #calmness #drivingmeditation #affirmations #controlyourreactions #safedriving #mindfulmovement #dailypracticeSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Entrepreneurs, especially those from disadvantaged backgrounds, face a lot of pain points when starting a new business or nonprofit enterprise. Hear how corporate lawyers can ease the pain, and support initiatives that benefit communities, through pro bono legal help with Darryl Maxwell of the D.C. Bar Pro Bono Center, Jennifer Kent of Latham & Watkins, and Al Goldberg of Mess Hall in Washington, D.C. PLI is proud to offer programs, Pro Bono Memberships, and scholarships to support the essential public service work of the legal profession.
3+ weeks from now, I'll be running my first "world major," the Chicago Marathon...and doing it for a meaningful cause making a difference around the world. In this episode, you'll learn about training for a 26.2 mile race...facing a fitness challenge for a cause that matters to you, like partnering with Team World Vision...what the Christian humanitarian organization does to help conquer poverty and the global water crisis...and how our guest got this job with the nonprofit after surrendering her career to God. Here's where you can donate to help with my charity entry to the Chicago Marathon and help raise money for World Vision: https://www.teamworldvision.org/index.cfm?fuseaction=donorDrive.participant&participantID=418235&fbclid=IwY2xjawFYWeBleHRuA2FlbQIxMAABHSqAzylFvFuQKOfnS_OtqecgVhtajibXLd4e1RUvOKMlOM6YyasLsxH73g_aem_kxlMwCB8-dN24eZNWDZdZg. Katie Andre is a Team World Vision Senior Church Advisor in Illinois, and is running the Chicago Marathon for the third time. She talks on "Run The Race" about (5:02) conquering challenges for something bigger than yourself and how God met and shocked her through fundraising the first time. (14:04) World Vision is the biggest non-governmental provider of water in the world. Hear stories about what people in the poorest countries have to do for water and how this nonprofit changes lives, especially children. Run a race/marathon for yourself or to help others, especially with basic needs? Learn more about World Vision and how to do an event with this team: https://www.teamworldvision.org/?language=en. (23:17) Christian faith is at the center of all that Team World Vision does. Katie talks about Jesus' call to love others in action. It's also fun, rewarding for runners and walkers that partner with them. (31:52) She also tells stories about her journey from electrical engineering to church jobs to World Vision ministry. (43:33) She has advice for others too about making big changes like that...and how running can be me/God time...then I close us out in prayer. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.
In this episode, Ellen addresses a listener's question about male sexual dysfunction, particularly erectile dysfunction and inability to finish, related to performance anxiety and natural family planning (NFP). She offers insights from a Catholic perspective on alleviating mental pressure, increasing intimacy frequency, and open communication between spouses. Ellen also discusses the importance of reframing thoughts around sex to reduce anxiety and highlights the significance of maintaining interest and support to help alleviate shame. The episode concludes with suggestions on bringing these issues to prayer and seeking God's grace in these challenges.Get the Catholic Sex Positions Guide Here!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program. Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comThe Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses
Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon. BOOK A CALL with Trevor to learn more about refrigeration training programs. In this conversation, we're talking with Dave Tomicki, Refrigeration System Specialist, and Don Elliott, Technician Development Leader, both with Hussmann, about the fast-moving regulatory changes for refrigerants, particularly the AIM Act (American Innovation and Manufacturing) and new SNAP Rule 26 (Significant New Alternatives Policy) in the US and their implications on technicians, contractors, and end users around the world. They discuss the education, training, and equipment adjustments necessary to handle the changes, including increased charge limits for R290, amd new low-GWP A2L refrigerants for commercial refrigeration. In this conversation, we cover: -Overview of new refrigerant regulations: AIM Act & SNAP Rule 26 -Impact of SNAP Rule 26 (US) on the refrigeration industry -Impact of new refrigeration regulations on training technicians -Effects of SNAP Rule 26 on technicians and end users -Impact of regulation changes on refrigeration companies -How large companies are preparing for refrigeration transitions -Alleviating fears around newer refrigerants -Effects of new regulations on refrigeration equipment -Growth and potential of R290 around the world -How monoblocks work -Helping technicians learn and transition to new refrigeration technology -Technological adaptations and safety measures -Hussman Roadshow and training initiatives Helpful Links & Resources: Website: https://www.hussmann.com/ TechX by Hussmann Hussmann Roadshow Hussmann's SNAP Rule 26 & AIM Act Guide EPA Significant New Alternatives Policy (SNAP) Program Fact Sheet Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel
Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your coffee. Your contributions are not just donations; they are bridges to mindfulness, support for tranquility, and the energy that fuels our free content.At www.findyourdailycalm.com, we're more than a website; we're a haven for those seeking daily serenity. Your support helps us keep this haven open, inviting, and filled with wisdom. #MindfulnessJourney #SupportCalm #FreeContent #DailyTranquilityWondering how we can enhance your journey to calm? Is it through more soothing meditations, inspiring poetry, or guided reflections? Your voice matters. Drop us a message, and let us know how we can help you better navigate life's waves with grace. After all, calm isn't just a moment; it's a lifestyle. #FindYourDailyCalm #PersonalGrowth #MindfulMondays #AlleviateAnxiety #CalmCommunitySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children. They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life. Takeaways Give grace to others and be flexible when scheduling and rescheduling appointments. Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective. Negative emotions have positive intent and can be indicators of deeper challenges or problems. The daily grind can lead to burnout, and it's important to find ways to alleviate it. Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility Take ownership of your actions and emotions Be honest and self-aware about who you are Control your thoughts, emotions, behaviors, actions, and language Create an intentional and empowered life Chapters 00:00 The Power of Giving Grace and Flexibility 03:49 The Limitations of Therapy and Coaching 08:04 Alleviating the Daily Grind 13:24 The Positive Intent of Negative Emotions 23:08 Rephrasing Language for Change and Possibilities 25:02 Understanding Psychological Disorders and Personal Responsibility 26:31 Taking Ownership of Your Actions and Emotions 30:32 Breaking Free from Victimhood through Honesty and Self-Awareness 39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language 45:00 Creating an Intentional and Empowered Life For more on Vincent Infante, check out the links below: Website: www.vincentinfante.life LinkedIn: www.Linkedin.com/in/vininfante Instagram: www.instagram.com/vin.infante PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820 --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support
Could your childhood dreams hold the key to your current happiness and success? Join us as Michèle Hecken, an expert in guiding high-performing leaders, shares her profound insights on how reflecting on early aspirations can help business owners reduce burnout and align their work with their deepest passions. Michelle sheds light on creating a life vision that truly resonates, emphasizing the importance of distinguishing genuine desires from societal expectations.Are you constantly overwhelmed by endless tasks? Discover Michèle's practical strategies for taking inventory of your responsibilities, categorizing them by energy levels, and effectively delegating the right tasks to the right people. We discuss the critical role of delegation—not just of tasks but of entire responsibilities—to prevent micromanagement and enhance overall productivity. Michelle offers her unique approach to managing entrepreneurial overwhelm by giving team members accountability and agency, allowing leaders to focus on strategic high-level work.Wondering how to balance growth and company culture? Michèle and I explore the nuances of aligning personal aspirations with business goals, highlighting the need for leaders to evolve alongside their companies. By focusing on growth beyond mere revenue, we delve into how creating a clear life plan can ensure your business serves your life, not the other way around. Listen to personal anecdotes and actionable strategies for overcoming perfectionism, celebrating weekly wins, and making consistent progress towards your goals. Don't miss Michelle's offer for a personal growth session and additional resources to help you reignite your passion. In this episode, you will learn about:Exploring how childhood aspirations can influence present-day fulfillment and success.Learning methods to develop a life vision that aligns with personal passions and valuesIdentifying genuine desires versus societal expectations to craft a meaningful life plan.Practical techniques for managing overwhelming tasks and responsibilitiesUnderstanding the importance of delegation in preventing burnout and enhancing productivity.Michèle's approach to giving team members accountability and agency to manage entrepreneurial overwhelm.Overcoming perfectionismHighlights0:00Finding Clarity in Business and Life5:58Minimizing Overwhelm and Should Goals15:08Managing Overwhelm Through Delegating Responsibilities21:36Growth and Culture30:42Overcoming Perfectionism in Business43:11Goal Achieving Wisdom and ResourcesMichèle Hecken's Exclusive Offer for Elite Achievement ListenersMid-Year Goal Check-InClick here to register for the free Zoom masterclass Mastering Prospecting ConfidenceConnect with Michèlehttps://www.michelehecken.com/https://www.linkedin.com/in/michelehecken/https://www.instagram.com/mhecken/Connect with KristinInstagramLinkedInWebsite
Janet spent her career as a highly accomplished human resources executive with over 30 years of experience in the entertainment industry. Her passion for empowering creative individuals to reach their full potential both personally and professionally has been a driving force throughout her career. Throughout her tenure, Janet has held a variety of leadership roles, including corporate training, executive coaching, and troubleshooting for the C-suite. She also served as an Instructor at the Fashion Institute of Design & Merchandising in Los Angeles, where she shared her expertise with the next generation of industry professionals. Janet's dedication to giving back is evident in her extensive volunteer work in the non-profit sector. She focused on helping women and children in need, including working with orphans, training abused and battered women to re-enter the workforce, and coaching troubled youth for higher Education. Currently, Janet is making a tremendous impact as part of The Unstoppable Foundation team. She is thrilled to be working every day to bring sustainable solutions to poverty and improve the lives of families in Kenya. Janet has embedded a commitment to a healthy lifestyle throughout all her achievements and takes great joy in living clean. Above all, Janet lives by her mantra of "family first." Her greatest joy comes from being a loving wife, mother, and grandmother. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called The Unstoppable Foundation. Please take the time to donate at least $1. The Unstoppable Foundation is tackling poverty and building thriving communities in Kenya and rural Africa. It's an incredible cause to support. You can connect with Janet and The Unstoppable Foundation on: Website: https://unstoppablefoundation.org/ Facebook: UnstoppableFoundation Twitter: @UnstoppableFNDN Instagram: @unstoppable_foundation To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693 Resources/People Mentioned: Episode 77 of Mike's Search for Meaning with Janet Driver Boundaries - Henry Cloud Chicken Soup for the Soul Cynthia Kersey Never Go Back - Henry Cloud Bob Proctor David Meltzer Jack Canfield Lisa Nichols
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