Podcasts about alleviating

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Best podcasts about alleviating

Latest podcast episodes about alleviating

Breathingspace- ASMR for Sleep and Relaxation
Fall Asleep in 10 Minutes: The Ultimate Body Scan for Deep Rest

Breathingspace- ASMR for Sleep and Relaxation

Play Episode Listen Later May 25, 2025 15:20


This powerful 10-minute body scan is designed to help you release tension, calm your mind and fall asleep fast so you can sink into deep, uninterrupted rest, and wake up feeling refreshed. With soothing guided meditation and gentle breathwork to ease you into physical relaxation technique, this Breathingspace episode quiets racing thoughts and settles your nervous system for sleep.Perfect for:De-stressing before bed.Alleviating nighttime anxiety.Insomnia SufferersAnyone asking “How do I fall asleep quickly?”

AND is the Future
Purpose AND Alleviating Poverty with Jacqueline Novogratz CEO of Acumen

AND is the Future

Play Episode Listen Later Apr 29, 2025 33:08


How can we use the tools of the marketplace and business to solve the problems that lead to poverty? That's where patient capital comes in. Jacqueline Novogratz, the CEO of Acumen, explains how her venture capital fund's long term investments, which prioritize social progress along with financial returns, have positively impacted 650 million people across the globe. She and Ilham discuss the most inspiring companies Acumen has invested in; the importance of kindness and patience in business; achieving audacity AND humility when working towards one's goals; how storytelling is key to success, and so much more. Timestamps1:42 - Inspiration for solving the problems of poverty3:39 - Becoming a banker6:18 - Founding Acumen and the emergence of patient capital8:59 - How to build sustainable and profitable companies12:47- Most inspiring companies Acumen invests in16:23 - The beauty of Acumen's manifesto20:05 - The importance of storytelling25:37 - Pushing back against the naysayers29:46 - Embracing the beautyJacqueline Novogratz is an entrepreneur, an author and quite frankly a beacon of light in the world. She is the founder and CEO of Acumen, a nonprofit global venture capital fund that uses entrepreneurial approaches to address global poverty by investing in companies with the purpose. She is the author of Manifesto for a Moral Revolution: Practices to Build a Better World and The Blue Sweater: Bridging the Gap Between Rich and Poor in an Interconnected World. For additional details about the podcast, show notes, and access to resources mentioned during the show, please visit https://www.syensqo.com/en/podcast

Mainstreet Halifax \x96 CBC Radio
Nova Scotian-designed micro homes could play a role in alleviating the housing crisis

Mainstreet Halifax \x96 CBC Radio

Play Episode Listen Later Apr 28, 2025 13:38


Troy Muise, founder and CEO of Microline Homes, talks with Jeff Douglas.

Breaking the Cycle of Poverty
Dr. Ben Carson: Alleviating poverty starts with relationships and with education

Breaking the Cycle of Poverty

Play Episode Listen Later Apr 24, 2025 10:26


Dr. Ben Carson, the famed neurosurgeon and former secretary of the U.S. Department of Housing and Urban Development, discusses how ministries can help lift people out of poverty during his visit to Shepherd Community Center.

Hypnosis and relaxation |Sound therapy
The cure for summer, clearing away fatigue, alleviating self-doubt, and calming the mind

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Apr 11, 2025 63:58


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hrkn to .. Gadgets & Gizmos
Gadgets & Gizmos: Speedbump-defying car, depression-alleviating AI bot & pilotless air taxis

Hrkn to .. Gadgets & Gizmos

Play Episode Listen Later Apr 3, 2025 26:24


Steve Caplin is impressed by a Chinese car with predictive suspension that remains level going over bumps and can even travel on three wheels. China also launches pilotless air taxis. There's a personal VTOL and a zero-emission hydrogen-electric jet. The AI Therabot can lower depression by 51%. A top accounting firm is having to train its GenZ workers how to use telephones. AI can improve your prospects for internet dating. And the University of San Diego has developed a pneumatic 3D-printed six-legged soft-body robot. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Find Your Daily Calm
Drive With Calmness: Alleviating Road Rage

Find Your Daily Calm

Play Episode Listen Later Apr 2, 2025 8:15


Today's meditation is all about cultivating calm and mindfulness while driving. We've all experienced road rage, whether it's getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you and if it becomes habitual, nobody might want to spend time with you. The strangers you encounter on the road will also be affected by your bad mood and could lead you to bigger problems like a severe accident. So let's take a deep breath and focus on bringing calm to our driving experiences.#mindfuldriving #roadrage #calmness #drivingmeditation #affirmations #controlyourreactions #safedriving #mindfulmovement #dailypracticeOur Sponsors:* Check out Rejoyn: https://www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
The rise of the helicopter, the pleasant sound therapy, and the trembling of sweat hairs are beneficial to improving the symptoms of depression patients, relieving chronic pain, and alleviating suffering

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Mar 23, 2025 31:37


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David Bahn - Reflections
Jesus: Astonishing? Alarming? Alleviating? All of the Above.

David Bahn - Reflections

Play Episode Listen Later Mar 10, 2025 5:47


The message of the Kingdom of God is good news. It is centered in Jesus. He amazes, astonishes, alarms, and ushers in God's good and gracious reign and rule in all who believe. He was astonishingly dedicated to doing that. He was amazingly focused on the purpose for which he was sent. He was alarmingly intrusive into the plans of the devil. He alone alleviates our deepest pains and saves us from an eternity of despair and hopelessness.

Latter-Day Lights: Inspirational LDS Stories
Alleviating Poverty with The Marcovia Project: Anthony Hemmert's Story - Latter-Day Lights

Latter-Day Lights: Inspirational LDS Stories

Play Episode Listen Later Mar 9, 2025 77:21 Transcription Available


When the weight of financial and emotional struggles weigh down an entire community, can one visionary effort hold the power to lift them all?For mental health therapist and father of four, Anthony Hemmert's path to aiding others began with a heartfelt desire to do more than just hand out money. Together with his wife Emily, the Hemmerts founded the Marcovia Project in Honduras—a holistic nonprofit that does far more than address financial strain. By offering small business microloans, educational scholarships, and spiritual mentorship, they've empowered individuals and families to lift themselves from the snares of poverty, remain united, and build the Kingdom of God in their own homeland.In this inspiring episode of Latter-day Lights, Anthony shares poignant stories of how the Marcovia Project fosters both economic and emotional well-being. From children getting the chance to attend school, to struggling parents who discover renewed faith in their ability to provide, each life changed testifies to the truth that if we truly walk with someone through their trials, miracles can unfold.Tune in and learn how simple acts of sacrifice, faith, and heartfelt connection can break the cycle of destitution, and brighten futures for generations to come.*** Please SHARE Anthony's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/E1zdsd9vLhM-----To DONATE to The Marcovia Project, visit: https://themarcoviaproject.org/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

Fertility Forward
Ep 161: Alleviating the Financial Strain of Infertility in the Jewish Community with Jenn Leffell

Fertility Forward

Play Episode Listen Later Mar 6, 2025 28:36 Transcription Available


An infertility journey comes with many stressors, from emotional and social challenges to family pressures and the unavoidable financial strain. Today's guest, Jenn Leffell, co-founder and COO of the Stardust Fertility Foundation, is working to ease one major hurdle—cost. Stardust Fertility Foundation helps bring more Jewish babies into the world by alleviating the financial burden of fertility treatments through its Stardust grants. These grants are available to all Jewish individuals and couples in the tri-state area, regardless of background, identity, or level of observance. As a passionate fertility advocate, Jenn is dedicated to helping individuals and couples achieve their dreams of building a family. In this episode, Jenn shares the journey and inspiration behind founding Stardust Fertility, how they select grant recipients, and their unique partnerships with clinics and pharmacies in the area. She also unpacks what makes for a strong grant candidate and how they approach marketing their organization, and she gives us a sneak peek into their upcoming annual gala. Don't miss this insightful conversation with Jenn Leffell! 

Hypnosis and relaxation |Sound therapy
Healing from spring, clearing away fatigue, alleviating self-doubt, meditating, sleeping, and enjoying the unparalleled comfort and relaxation

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Feb 26, 2025 197:31


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
The healing and sound of water waves from spring, clearing away fatigue, alleviating self-doubt, meditation and sleep

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Feb 26, 2025 197:54


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

New Hope Kent Sermons
Alleviating Anxiety

New Hope Kent Sermons

Play Episode Listen Later Feb 24, 2025


Podcast - Grace Life
In My Feelings: Alleviating Loneliness

Podcast - Grace Life

Play Episode Listen Later Feb 23, 2025 31:58


According to a recent survey, more than three-in-five Americans say they're lonely, with more and more people reporting feeling like they are left out, poorly understood, and lacking companionship. Loneliness is on the rise. A report by the health insurer, Cigna, found a thirteen percent rise since 2018. We must receive our healing, believe the promise that He will never leave us alone, and share your healing with someone else! Extra Verses: Matthew 28:20 John 14:16 2 Timothy 4:17 Psalm 23:4

The Sourcing Hero
Ep 203: Alleviating Common Sourcing & Supply Chain Pain Points feat. Eric Westerduin

The Sourcing Hero

Play Episode Listen Later Feb 19, 2025 24:32


Regardless of the industry you work in, deciding which third parties to work with requires strategic trade-offs, such as choosing between cost, quality, and lead time. Procurement and sourcing professionals play a critical role helping decision makers discuss and rank those variables and then use them to select and contract with suppliers. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Eric Westerduin. Eric is the Founder and Chief Problem Solver at GO Get Made, a global sourcing and manufacturing company that specializes in helping businesses optimize their supply chains and scale efficiently with the help of overseas partners. In this interview, Eric and Kelly discuss: The importance of ‘stress testing' the specifications and requirements shared with suppliers who will participate in a bid process How cultural norms and expectations can affect the outcomes associated with global manufacturing Procurement's role as the ‘go between' in conversations with business decision makers and current/prospective suppliers Links: Eric Westerduin on LinkedIn

The Follow Your Bliss Podcast
86. Building Confidence and Alleviating Anxiety with Mel Robbins' "Let Them" Theory

The Follow Your Bliss Podcast

Play Episode Listen Later Feb 11, 2025 23:50


Have you ever felt overwhelmed by other people's opinions, frustrated by their actions, or anxious about things beyond your control? In this episode, we explore Mel Robbins' powerful “Let Them” theory—a simple mindset shift that can help you release anxiety, stop overthinking, and build unshakable confidence.You'll learn:✅ What the “Let Them” theory is and why it's so powerful✅ How it helps reduce anxiety and overthinking✅ Why it builds confidence and strengthens self-trust✅ Practical ways to apply it in your daily lifeIf you're ready to stop wasting energy on things outside of your control and start showing up as your most confident, empowered self, this episode is for you!Loved This Episode? Here's How You Can Support the Show:

UBC News World
Alleviating Symptoms Through Advanced Technology: Tinnitus

UBC News World

Play Episode Listen Later Feb 8, 2025 3:29


The brain compensates for the lack of external sound input by amplifying internal sounds, which can intensify the perception of tinnitus., which is aimed primarily at people with hearing loss, tinnitus. Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com

The Mushroom Hour Podcast
Ep. 188: The Female Forager - Mushrooms Changing Medicine & Amanita Alleviating Addiction (feat. Alexandra Lea)

The Mushroom Hour Podcast

Play Episode Listen Later Feb 7, 2025 57:52


GUEST:   https://www.instagram.com/the_female_forager/   https://www.facebook.com/thefemaleforager/   MENTIONS:   https://www.facebook.com/groups/MushroomSpottersUK/?locale=en_GB   https://en.wikipedia.org/wiki/Fomitopsis_betulina   https://hifasdaterra.com/en/   https://en.wikipedia.org/wiki/Amanita_muscaria   https://www.amanitadreamer.net/   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:    Drawn to Fungal Medicine   Birch Polypore   Proper Mushroom Preparation   Conscious Communion with the Forest   Lowering Cortisol Levels   Alleviating Stress, Alleviating Suffering   Blending Allopathic and Holistic Healthcare   Science Communication and Medicinal Mushroom Research   Analytical Chemistry of Mushroom Supplements   Medicinal Compounds in Wild vs Cultivated Mushrooms   Amanita muscaria   Research on Addiction Treatment with Amanita muscaria   Evolution of Modern Medicine   

Bad Jew
What is The Zohar? with Rabbi Natan Halevy

Bad Jew

Play Episode Listen Later Jan 8, 2025 36:24


How familiar are you with Torah? It's an important question because a lot of people simply remember the grand journey Moses takes and how he leads the people to Israel, and boom! You have the Torah. But it's so much more. In fact, outside of the 5 books of Moses you have The Talmud and Kabbalah and you have Pirkei Avot and you have this thing called Oral Torah versus Written Torah. Somewhere within the wide scope of what's considered Torah, you'll come across this book and wonder what's so special about this guy named Zohar.  The mysteries and wisdom of The Zohar is well known and studied by Rabbi Natan Halevy. His precise and detailed work has been a lifetime achievement passed down from generation to generation within his family. Rabbi Halevy teaches Chaz Volk, host of Bad Jew, the depths, teachings, and relevance of this essential piece in Jewish literature.   00:00 Introduction 07:13 Oral Torah 10:04 Essential teachings 14:53 The power in reading 19:04 Zohar predicts cell phone addiction 22:30 Connection to Israel, Torah, and God deeply 24:39 Balancing study with life's responsibilities is challenging. 28:08 Alleviating depression, spreading holiness. 32:42 God's existence is fundamental 33:41 Practicing mystical teachings today About Rabbi Natan Halevy: I grew up in Los Angeles, and with my parents and siblings, attended Kahal Joseph where I had my Bar Mitzvah in 1994. As the child of Iraqi parents, I have a powerful sense of the strong culture and traditon I come from. In 2005 I received my Rabbinical ordination from Rabbi Yitchak Yaroslavsky at Yeshivat Tomchei Tmimim in Israel. I then served as an assistant Rabbi in Chabad of Great Neck, NY before I returned to Los Angeles in 2008. I love studying all facets of Torah—from the Bible to the Talmud to the inner parts of Torah. I also have knowledge of many other modalities and philosophies that I feel may support us as Jews and people in this modern day and age. My wife Bracha and our children – Yosef Hayim, Menucha, Menachem, Noam, and Shimon – are very happy to be working with the wonderful Kahal Joseph community. Contact Rabbi Natan Halevy: RabbiHaLevy@KahalJoseph.org IG @kahaljoseph SPECIAL THANKS TO THE SPONSOR OF THIS EPISODE: JEWISH BIG BROTHERS AND BIG SISTERS OF LOS ANGELES! Become a big today! JBBBSLA.org/mentorship Connect with Bad Jew:  BadJew.co https://linktr.ee/badjew BadJewPod@gmail.com Ig @BadJewPod TikTok @BadJewPod

Plant Based Briefing
967: Alleviating Asthma by Miriam Porter at PlantBasedTreaty.org

Plant Based Briefing

Play Episode Listen Later Jan 7, 2025 10:11


Alleviating Asthma with a Plant Based Diet. Did you know that eliminating dairy from your diet can help alleviate asthma? Listen to today's episode for details. Written by Miriam Porter at PlantBasedTreaty.org #vegan #plantbased #plantbasedbriefing #plantbasedtreaty #asthma #dairy #ditchdairy #saturatedfat ================== Original post: https://plantbasedtreaty.org/alleviating-asthma/  Related Episodes: 534: Asthma and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/534-asthma-and-diet-heres-what-you-should-know-by-dana-hudepohl-at-forksoverknivescom 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy https://plantbasedbriefing.libsyn.com/306-why-milk-is-bad-for-you-9-reasons-you-should-avoid-dairy-by-switch4goodorg 103: From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant Based Diet https://plantbasedbriefing.libsyn.com/103-from-prediabetic-asthmatic-and-anemic-to-positively-thriving-on-a-plant-based-diet 497: Plant Based Treaty Urges Cities & Institutions: Go Vegan https://plantbasedbriefing.libsyn.com/497-plant-based-treaty-urges-cities-institutions-go-vegan-by-jordi-casmitjana-at-unchainedtvcom ================== The Plant Based Treaty is a campaign to urge individuals, groups, businesses and cities to put pressure on national governments to negotiate an international Plant Based Treaty as a companion to the UNFCCC Paris Agreement. The treaty would put food systems at the heart of combating the climate crisis, aiming to halt the widespread degradation of critical ecosystems caused by animal agriculture, to promote a shift to more healthy, sustainable plant-based diets and to actively reverse damage done to planetary functions, ecosystem services and biodiversity. PBT was created by the vegan organization Animal Save Movement in August 2021 Anita Krajnc heads both Animal Save Movement and the PBT Campaign. Anita received her Ph.D. in Political Science from the University of Toronto, has also been an assistant professor at Queen's University (Ontario), where she has taught university courses on social movement strategies and tactics. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #plantbasedtreaty #asthma #dairy #ditchdairy #saturatedfat  

Nutrition Reviews: Conversations with the Authors
The impact of the Mediterranean diet on alleviating depressive symptoms in adults

Nutrition Reviews: Conversations with the Authors

Play Episode Listen Later Jan 1, 2025 19:57


High adherence to the Mediterranean diet (MD) has been associated with a reduced risk of depression in prospective cohort studies, but whether MD interventions are effective among adults with depression is uncertain. Join us this episode for a conversation with Rubén Fernández-Rodríguez, co-author of this week's featured article.

Living with Intention with April Wyett
Alleviating Stress for Purpose-Full Driven Women with Lisa Feveck & Sara McCready

Living with Intention with April Wyett

Play Episode Listen Later Dec 23, 2024 47:23


In today's demanding world, women often find themselves giving so much to others that their own needs are placed on hold. It's time to reclaim your balance, rediscover your essence, and nurture the incredible resources within you. Join us for a transformative Live Stream Event where we'll explore: Strategies to reset your mind and body Practices to build clarity and confidence Ways to empower yourself and inspire those around you Taking care of yourself isn't just a luxury—it's a necessity for sustaining your impact in your community and beyond. Together, let's build a space of learning, growth, and connection with like-minded women dedicated to Living With Intention! Our Purpose-Full Driven Women Guest Speakers: Lisa Feveck is a dedicated dietitian, educator and transformation coach who is passionate about supporting women with their health issues, especially through midlife and menopause. Sara McCready, Founder of Illuminated Joy, is a Mentor to high-achieving and intuitive women. Through her programs she guides Women to master their energy so they can manage their emotions, by teaching them nervous system regulation techniques and how to have and hold a boundary! ~Give yourself permission to pause, reflect, and rejuvenate. Join us in this journey of self-discovery and empowerment! View on YouTube HERE Curious about April's in-person Purpose-Full Driven Women Retreat in February and want to learn more about special packages, day passes for local, and MORE! ***Click HERE*** Feel free to share comments of what you enjoyed about today's conversation or reach out directly to me april@livingwithintention.co, I would LOVE to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Neurology Today - Neurology Today Editor’s Picks
Revised criteria for diagnosing MS, AI for alleviating administrative burden, neonatal neurocritical care as a growing subspecialty

Neurology Today - Neurology Today Editor’s Picks

Play Episode Listen Later Dec 19, 2024 5:20


In this week's podcast, Neurology Today's editor-in-chief highlights articles on proposed updated criteria for diagnosing MS before symptoms manifest, the use of large language models to address administrative burden with electronic medical records, and the growth of training programs in neonatal neurocritical care.

Rav Gershon Ribner
Alleviating the primary causes of strain with in-law relationships

Rav Gershon Ribner

Play Episode Listen Later Dec 12, 2024 10:00


Michigan Business Network
Michigan Business Beat | Sarah Milanowski LifeCircles PACE Expands: New Wellness Center in Holland

Michigan Business Network

Play Episode Listen Later Nov 5, 2024 6:18


Chris Holman welcomes Sarah Milanowski, L.M.S.W, Manager of Enrollment and Marketing, Muskegon, MI. Welcome back to the Michigan Business Beat Sarah, remind the Michigan business community about LIfeCircle PACE? We understand Lakeshore-based LifeCircles PACE recently completed work on its $1 million Holland Day Center? Tell us about that? So, this expansion will allow the organization to help 28% more seniors stay in their homes? Economic impact of $16M ARPA funds investment in Michigan PACE programs? The new Wellness Gym, a centerpiece of the expansion, includes physical and recreational therapy spaces? How will this help? Talk about the interesting demographic trends for your clientele and where it's going over the next quarter century? $1 Million Expansion ● 6,620-square-foot addition to Holland Day Center ● Includes state-of-the-art therapy facilities and community spaces ● Allows LifeCircles to serve up to 28% more seniors Addressing Michigan's Aging Crisis ● Nearly 20% of Michigan residents are 65 and above ● Working-age population expected to remain flat at 37% through 2050 ● Increasing burden on families for end-of-life care and caregiving Enhanced Facilities and Services ● New Wellness Gym with physical and recreational therapy spaces ● Focus on reducing fall risks and unnecessary hospitalizations ● Improved areas for family and caregiver education ● Additional office and meeting spaces for growing team Impressive Care Outcomes ● Only 53 hospital admissions per year per 100 LifeCircles participants (compared to PACE national average of 64) ● 97% of participants rate home care services as excellent, very good, or good Funding and Recognition ● Expansion partly funded by $16 million in ARPA funds granted to Michigan PACE programs ● Recognition of crucial role during the COVID-19 pandemic Community Impact ● Providing support to family caregivers ● Alleviating strain on Michigan's working-age population ● Changing expectations of disability care and independent living for seniors Ribbon-Cutting Ceremony ● Date: Thursday, October 10, from 4:00 to 6:30 pm ● Features: Tours of new facility, local food vendors, fall-inspired giveaways About LifeCircles: LifeCircles PACE has provided an in-home alternative to traditional nursing home living since 2009. We offer comprehensive medical and support services to seniors, allowing them to live independently in their homes while receiving the care they need. Our innovative approach combines in-home services, day centers, and community outreach to provide holistic care that enhances quality of life and promotes independence while also supporting family caregivers. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Find Your Daily Calm
Shining Light On Depression: Alleviating Sadness and Finding Inner Peace

Find Your Daily Calm

Play Episode Listen Later Oct 29, 2024 11:16


Welcome to this guided meditation for understanding and alleviating depression. In this meditation, we will explore ways to alleviate the feelings of sadness and hopelessness that often accompany depression. Through self-compassion, mindfulness, exercise, and social support, we will cultivate a sense of calm and inner peace. Join me as we embark on this journey towards healing and well-being.Our Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why Care?
46. Generative AI and Alleviating Inequity with Tarek Kamil

Why Care?

Play Episode Listen Later Oct 14, 2024 51:06


In this episode of Why Care?, host Nadia Nagamootoo speaks with Tarek Kamil, a serial entrepreneur and the founder of Cerkl. Tarek shares his fascinating journey, from leaving a stable career in software engineering to launching multiple tech ventures aimed at making the world a better place. They dive deep into how AI is transforming workplace communication, the importance of personalised experiences for employees, and the role of diversity, equity, and inclusion in tech. Tarek also emphasises the value of taking risks, minimising regret, and embracing discomfort to drive personal and professional growth. Highlights: Tarek's Entrepreneurial Mindset: From his immigrant roots to becoming a tech entrepreneur, Tarek shares how he has always been driven by the desire to create value and solve problems. Minimising Regret: Tarek discusses his philosophy of minimising regret by taking risks and pursuing his passions, rather than playing it safe. AI and Workplace Transformation: Discover how Tarek's company, Cerkl, is leveraging AI to personalise communication and make every employee feel valued, regardless of their role. Diversity and Inclusion in Tech: Tarek emphasises the importance of creating inclusive environments and how technology can be a key driver in building equitable workplaces. The Future of AI: Tarek shares his insights into the rapidly advancing world of AI, and the potential challenges and opportunities it presents for businesses and individuals. Overcoming Discomfort: Tarek explains his belief that embracing discomfort and taking on challenging situations leads to the greatest personal and professional growth. Key Takeaways Tarek's journey emphasises the importance of using technology to solve meaningful problems and create value. His focus is on making the world a better place through innovation and solving real-world challenges. Personalising communication in workplaces through AI makes employees feel included and valued, enhancing productivity and engagement. Embracing discomfort and minimising regret are key themes in Tarek's entrepreneurial philosophy. Taking risks and stepping out of your comfort zone is essential for growth, both personally and professionally. Tarek encourages leaders to think long-term, asking themselves how AI and tech will disrupt their industries and building accordingly. Guest BioTarek Kamil is the CEO and Founder of Cerkl, where he leads a team dedicated to transforming how organisations communicate through AI and big data. With over a decade of experience, Tarek has built platforms that leverage machine learning and behavioural analytics to personalise content delivery, ensuring that the right message reaches the right audience at the right time. His mission is to use AI to revolutionise modern communication, driving engagement, saving resources, and enhancing efficiency for organisations globally. Links Tarek Kamil: LinkedIn Cerkl: Website | LinkedIn Nadia Nagamootoo: LinkedIn | Instagram Avenir Consulting: https://linktr.ee/avenirconsultingservices

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Think You Have to Live with Headaches? Here's Why That's Wrong

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Play Episode Listen Later Oct 8, 2024 10:03


Headaches Due to Pressure on Brain StemImagine you're constantly nagged by headaches that seem to originate from deep within your head, persistently disrupting your days. You might not know that these could be linked to pressure on your brain stem, a critical area that helps manage your body's most basic functions. Chiropractic care offers a unique approach to alleviating these symptoms by targeting the root cause—pressure that shouldn't be there. As you explore how spinal adjustments can reduce this strain, you'll discover not just relief, but a path to better overall health. But how exactly does this work, and what can you expect from such treatments? Let's uncover the possibilities together.Key TakeawaysBrainstem tension can disrupt neurological function, leading to headaches.Chiropractic adjustments target misalignments that cause pressure on the brain stem.Alleviating this pressure can reduce the frequency and intensity of headaches.Techniques like brainstem manipulation and medulla massage specifically relieve this stress.Restoring alignment in the neck and spine promotes long-term headache relief.Core Health Darien-Dr.Brian Mc Kay551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/homeQuiropractico para Dolor551 Post Road Suite 2b, Darien, CT 06820203-424-2244https://www.youtube.com/watch?v=_BjQ58fpcl4This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Radical Health Rebel
Alleviating Chronic Pain with Structured Water: Insights from Benjamin Smith

Radical Health Rebel

Play Episode Listen Later Oct 7, 2024 73:35 Transcription Available


Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto's experiments.Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water. Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.We discussed:0:00Structured Water and Chronic Pain11:29The Science of Structured Water28:17Understanding Chronic Pain and Dehydration37:12Structured Water and Healing Chronic Pain42:50Benefits of Structured Water for Health55:11Foundational Factors for Health and Wellness1:04:56Impact of Water Structure on Health1:12:47Crystal Wands for Health BenefitsYou can find Benjamin @:https://ultimatehealthmodel.comAnalemma Water Restructuring Wand (as discussed):https://bit.ly/AnalemmaRadical Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Find Your Daily Calm
Drive With Calmness: Alleviating Road Rage

Find Your Daily Calm

Play Episode Listen Later Oct 6, 2024 8:15


Today's meditation is all about cultivating calm and mindfulness while driving. We've all experienced road rage, whether it's getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you and if it becomes habitual, nobody might want to spend time with you. The strangers you encounter on the road will also be affected by your bad mood and could lead you to bigger problems like a severe accident. So let's take a deep breath and focus on bringing calm to our driving experiences.#mindfuldriving #roadrage #calmness #drivingmeditation #affirmations #controlyourreactions #safedriving #mindfulmovement #dailypracticeSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Death Dhamma Podcast
Prisoners of Our Own Device: Understanding and Alleviating Suffering

The Death Dhamma Podcast

Play Episode Listen Later Sep 30, 2024 7:55


Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering within the correctional environment. Through the stories shared by incarcerated individuals, she highlights the common threads of abuse, abandonment, and addiction that contribute to their circumstances—a powerful reminder of the multifaceted nature of suffering. We are reminded: The purpose of the podcast is to emphasize how understanding individual and collective suffering can guide us through our own struggles and promote healing. There is a complex interplay between personal responsibility and societal factors, illustrating how many prisoners grapple with their past while seeking to create positive change. Mindfulness meditation practices, integrated with Buddhist teachings, serve as a transformative tool. How foundational Buddhist concepts, such as the Four Noble Truths, help us to recognize our capacity for compassion and healing.

Pursuing Justice: The Pro Bono Files
Alleviating Entrepreneurs' Pain Points With Pro Bono

Pursuing Justice: The Pro Bono Files

Play Episode Listen Later Sep 25, 2024 44:43


Entrepreneurs, especially those from disadvantaged backgrounds, face a lot of pain points when starting a new business or nonprofit enterprise. Hear how corporate lawyers can ease the pain, and support initiatives that benefit communities, through pro bono legal help with Darryl Maxwell of the D.C. Bar Pro Bono Center, Jennifer Kent of Latham & Watkins, and Al Goldberg of Mess Hall in Washington, D.C. PLI is proud to offer programs, Pro Bono Memberships, and scholarships to support the essential public service work of the legal profession.

Run The Race
#217: Running With Team World Vision (Soon) In Chicago, Christian Cause Alleviating Global Poverty

Run The Race

Play Episode Listen Later Sep 19, 2024 51:46


3+ weeks from now, I'll be running my first "world major," the Chicago Marathon...and doing it for a meaningful cause making a difference around the world. In this episode, you'll learn about training for a 26.2 mile race...facing a fitness challenge for a cause that matters to you, like partnering with Team World Vision...what the Christian humanitarian organization does to help conquer poverty and the global water crisis...and how our guest got this job with the nonprofit after surrendering her career to God. Here's where you can donate to help with my charity entry to the Chicago Marathon and help raise money for World Vision: https://www.teamworldvision.org/index.cfm?fuseaction=donorDrive.participant&participantID=418235&fbclid=IwY2xjawFYWeBleHRuA2FlbQIxMAABHSqAzylFvFuQKOfnS_OtqecgVhtajibXLd4e1RUvOKMlOM6YyasLsxH73g_aem_kxlMwCB8-dN24eZNWDZdZg. Katie Andre is a Team World Vision Senior Church Advisor in Illinois, and is running the Chicago Marathon for the third time. She talks on "Run The Race" about (5:02) conquering challenges for something bigger than yourself and how God met and shocked her through fundraising the first time. (14:04) World Vision is the biggest non-governmental provider of water in the world. Hear stories about what people in the poorest countries have to do for water and how this nonprofit changes lives, especially children. Run a race/marathon for yourself or to help others, especially with basic needs? Learn more about World Vision and how to do an event with this team: https://www.teamworldvision.org/?language=en. (23:17) Christian faith is at the center of all that Team World Vision does. Katie talks about Jesus' call to love others in action. It's also fun, rewarding for runners and walkers that partner with them. (31:52) She also tells stories about her journey from electrical engineering to church jobs to World Vision ministry. (43:33) She has advice for others too about making big changes like that...and how running can be me/God time...then I close us out in prayer. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

Charting Toward Intimacy
Alleviating Male Performance Issues Related to NFP | Ep. 187

Charting Toward Intimacy

Play Episode Listen Later Sep 16, 2024 14:01


In this episode, Ellen addresses a listener's question about male sexual dysfunction, particularly erectile dysfunction and inability to finish, related to performance anxiety and natural family planning (NFP). She offers insights from a Catholic perspective on alleviating mental pressure, increasing intimacy frequency, and open communication between spouses. Ellen also discusses the importance of reframing thoughts around sex to reduce anxiety and highlights the significance of maintaining interest and support to help alleviate shame. The episode concludes with suggestions on bringing these issues to prayer and seeking God's grace in these challenges.Get the Catholic Sex Positions Guide Here!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program. Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comThe Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses

The Refrigeration Mentor Podcast
Episode 238. Navigating SNAP Rule 26 and New Refrigeration Regulations with Dave Tomicki and Don Elliott of Hussmann

The Refrigeration Mentor Podcast

Play Episode Listen Later Sep 11, 2024 41:15 Transcription Available


Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon. BOOK A CALL with Trevor to learn more about refrigeration training programs. In this conversation, we're talking with Dave Tomicki, Refrigeration System Specialist, and Don Elliott, Technician Development Leader, both with Hussmann, about the fast-moving regulatory changes for refrigerants, particularly the AIM Act (American Innovation and Manufacturing) and new SNAP Rule 26 (Significant New Alternatives Policy) in the US and their implications on technicians, contractors, and end users around the world. They discuss the education, training, and equipment adjustments necessary to handle the changes, including increased charge limits for R290, amd new low-GWP A2L refrigerants for commercial refrigeration.  In this conversation, we cover: -Overview of new refrigerant regulations: AIM Act & SNAP Rule 26 -Impact of SNAP Rule 26 (US) on the refrigeration industry -Impact of new refrigeration regulations on training technicians -Effects of SNAP Rule 26 on technicians and end users -Impact of regulation changes on refrigeration companies -How large companies are preparing for refrigeration transitions -Alleviating fears around newer refrigerants -Effects of new regulations on refrigeration equipment -Growth and potential of R290 around the world -How monoblocks work  -Helping technicians learn and transition to new refrigeration technology  -Technological adaptations and safety measures -Hussman Roadshow and training initiatives Helpful Links & Resources: Website: https://www.hussmann.com/  TechX by Hussmann Hussmann Roadshow  Hussmann's SNAP Rule 26 & AIM Act Guide EPA Significant New Alternatives Policy (SNAP) Program Fact Sheet Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel  

Find Your Daily Calm
Alleviating The Anxiety Of Mondays

Find Your Daily Calm

Play Episode Listen Later Aug 24, 2024 11:31


Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your coffee. Your contributions are not just donations; they are bridges to mindfulness, support for tranquility, and the energy that fuels our free content.At www.findyourdailycalm.com, we're more than a website; we're a haven for those seeking daily serenity. Your support helps us keep this haven open, inviting, and filled with wisdom. #MindfulnessJourney #SupportCalm #FreeContent #DailyTranquilityWondering how we can enhance your journey to calm? Is it through more soothing meditations, inspiring poetry, or guided reflections? Your voice matters. Drop us a message, and let us know how we can help you better navigate life's waves with grace. After all, calm isn't just a moment; it's a lifestyle. #FindYourDailyCalm #PersonalGrowth #MindfulMondays #AlleviateAnxiety #CalmCommunitySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Nonlinear Library
EA - Join us at EAGxIndia 2024 in Bengaluru, on 19-20 October, 2024! by Arthur Malone

The Nonlinear Library

Play Episode Listen Later Aug 2, 2024 8:09


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Join us at EAGxIndia 2024 in Bengaluru, on 19-20 October, 2024!, published by Arthur Malone on August 2, 2024 on The Effective Altruism Forum. Apply Here! EAGxIndia 2024 will be held at The Conrad, Bengaluru, Karnataka, India. The conference aims to help attendees in the region find and accelerate their path to positive impact, using EA principles to foster connections and growth opportunities. In 2023, 163 attendees participated in the first EAGxIndia, with 70% from India and others from the UK, US, Singapore, Indonesia, the Netherlands, Germany, and Brazil. This event enriched the local community with domestic and international connections, catalyzed movement growth, and had multiple reports of attendees transitioning into new impactful careers as a direct result of the conference. We are excited to build on these successes with a second, larger conference in just a few months! Basics of EAGx and effective altruism: EAGx (Effective Altruism Global X) is a series of regionally focused events uniting the global EA community, supported by the Centre for Effective Altruism (CEA) and organized by local teams. The EA community focuses on various cause areas, emphasizing effectiveness and evidence-based decision-making. Key areas include: Global health and development: Alleviating poverty and improving health in low-income countries through interventions such as malaria prevention, deworming, and direct cash transfers. Animal welfare: Reducing animal suffering in factory farming by promoting plant-based diets, animal rights, and humane treatment. Long-term future and existential risks: Mitigating risks to humanity's future, such as those posed by advanced AI, biosecurity, and nuclear weapons. Effective altruism community building: Strengthening the EA movement by fostering community, supporting EA-aligned careers, and enhancing impact. Policy and advocacy: Promoting global well-being through public policy and governance, focusing on open government data, evidence based policy, and capacity-building for officials. Why attend? EAGx events have a strong track record of fostering new connections within the effective altruism community. Past attendees have gained valuable information and networks, leading to jobs, internships, and development programs. Connect with a passionate community: Engage with like-minded individuals committed to making a positive impact. Learn and upskill: Participate in workshops, talks, and interviews with EA thought leaders and practitioners working on groundbreaking ideas. Get actionable insights and strategies: Receive practical advice on optimizing charitable donations, exploring impactful careers, and learning the latest EA research. Why India & Bengaluru? India offers unique opportunities for directly impactful interventions in areas like poverty alleviation, public health, and education. The country also hosts a large population of educated and passionate individuals looking for their way to improve their own country, the world, and the future. This combination of problems to solve and a deep talent pool to empower makes India an ideal location for investment in the local EA community. Bengaluru, known as the Silicon Valley of India, is a hub of entrepreneurship and innovation. It boasts a rich academic and research landscape, ideal for impactful discussions and initiatives. Bengaluru also hosts one of the longest running Indian EA groups which has been conducting meetups and fostering connections since 2017. The EAGxIndia 2024 venue, Conrad Hotel, resides centrally with a view of Ulsoor Lake and offers easy access to key areas like M.G. Road and Indira Nagar, making it a perfect site for networking and collaboration. Should you apply? EAGxIndia 2024 welcomes both those newly engaged with effective altruism and seasoned participants, particula...

Ask Dr Jessica
Ep 144: Strategies for Alleviating Anxiety in the Operating Room, with Dr Nina Shapiro, Pediatric ENT

Ask Dr Jessica

Play Episode Listen Later Jul 22, 2024 38:20 Transcription Available


Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children.  They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Called to Create: An LDSPMA Podcast
Wendy Osborne: Alleviating Food Insecurity

Called to Create: An LDSPMA Podcast

Play Episode Listen Later Jul 17, 2024 36:12


Wendy Osborne is the Founder and Executive Director of Tabitha's Way Local Food Pantry, a non-profit organization based in Utah. Wendy was called to serve her community and switched from a career in telecommunications to start Tabitha's Way in 2010. Over the past 14 years, this organization has grown from a small food pantry to include three locations across Utah County that served over 150 thousand food-insecure individuals in 2024. Wendy's compassion, positivity, and vision have been key drivers to Tabitha's Way's success as she provides constant support and innovates new ways to help those in need.Website: https://tabithasway.org/about-us/about-us-south-pantry/https://www.linkedin.com/in/wendy-osborne-54b746150/https://www.instagram.com/p/C3iWMGeihao/

The Dude Therapist
The Essence of You: Finding Your Identity w/ Vin Infante

The Dude Therapist

Play Episode Listen Later Jul 3, 2024 50:49


In this conversation, Eli Weinstein interviews Vincent Infante, a therapist and life coach who shares his unique approach to helping clients optimize their lives and feel empowered. They discuss the importance of giving grace to others and the limitations of therapy and coaching. They also explore the daily grind that can lead to burnout and ways to alleviate it. The therapist emphasizes the positive intent behind negative emotions and the need to be curious about them. They also discuss the power of mindset shifts, breaking out of diagnoses, and rephrasing language to separate oneself from emotions and experiences. In this conversation, Eli Weinstein and Vin discuss the importance of separating psychological disorders from personal responsibility. They mention Dr. Amen and his work on brain scans to understand mental health. They also talk about the prevalence of making excuses in today's society and the need to take ownership of one's actions and emotions. Vin shares his personal journey of breaking free from victimhood and the importance of honesty and self-awareness. They discuss the five aspects of mastery: thoughts, emotions, behaviors, actions, and language, and how they can be controlled to create a more intentional and empowered life. Takeaways Give grace to others and be flexible when scheduling and rescheduling appointments. Therapy and coaching have their limitations, and a hybrid approach that combines aspects of both can be more effective. Negative emotions have positive intent and can be indicators of deeper challenges or problems. The daily grind can lead to burnout, and it's important to find ways to alleviate it. Rephrasing language and separating oneself from diagnoses can help create possibilities for change and overcome negative experiences. Separate psychological disorders from personal responsibility Take ownership of your actions and emotions Be honest and self-aware about who you are Control your thoughts, emotions, behaviors, actions, and language Create an intentional and empowered life Chapters 00:00 The Power of Giving Grace and Flexibility 03:49 The Limitations of Therapy and Coaching 08:04 Alleviating the Daily Grind 13:24 The Positive Intent of Negative Emotions 23:08 Rephrasing Language for Change and Possibilities 25:02 Understanding Psychological Disorders and Personal Responsibility 26:31 Taking Ownership of Your Actions and Emotions 30:32 Breaking Free from Victimhood through Honesty and Self-Awareness 39:10 Mastering Your Thoughts, Emotions, Behaviors, Actions, and Language 45:00 Creating an Intentional and Empowered Life For more on Vincent Infante, check out the links below: Website: www.vincentinfante.life LinkedIn: www.Linkedin.com/in/vininfante Instagram: www.instagram.com/vin.infante PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820 --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

Elite Achievement
98. Strategies for Alleviating Overwhelm and Cultivating Company Culture with Michèle Hecken

Elite Achievement

Play Episode Listen Later Jun 13, 2024 44:48


Could your childhood dreams hold the key to your current happiness and success? Join us as Michèle Hecken, an expert in guiding high-performing leaders, shares her profound insights on how reflecting on early aspirations can help business owners reduce burnout and align their work with their deepest passions. Michelle sheds light on creating a life vision that truly resonates, emphasizing the importance of distinguishing genuine desires from societal expectations.Are you constantly overwhelmed by endless tasks? Discover Michèle's practical strategies for taking inventory of your responsibilities, categorizing them by energy levels, and effectively delegating the right tasks to the right people. We discuss the critical role of delegation—not just of tasks but of entire responsibilities—to prevent micromanagement and enhance overall productivity. Michelle offers her unique approach to managing entrepreneurial overwhelm by giving team members accountability and agency, allowing leaders to focus on strategic high-level work.Wondering how to balance growth and company culture? Michèle and I explore the nuances of aligning personal aspirations with business goals, highlighting the need for leaders to evolve alongside their companies. By focusing on growth beyond mere revenue, we delve into how creating a clear life plan can ensure your business serves your life, not the other way around. Listen to personal anecdotes and actionable strategies for overcoming perfectionism, celebrating weekly wins, and making consistent progress towards your goals. Don't miss Michelle's offer for a personal growth session and additional resources to help you reignite your passion. In this episode, you will learn about:Exploring how childhood aspirations can influence present-day fulfillment and success.Learning methods to develop a life vision that aligns with personal passions and valuesIdentifying genuine desires versus societal expectations to craft a meaningful life plan.Practical techniques for managing overwhelming tasks and responsibilitiesUnderstanding the importance of delegation in preventing burnout and enhancing productivity.Michèle's approach to giving team members accountability and agency to manage entrepreneurial overwhelm.Overcoming perfectionismHighlights0:00Finding Clarity in Business and Life5:58Minimizing Overwhelm and Should Goals15:08Managing Overwhelm Through Delegating Responsibilities21:36Growth and Culture30:42Overcoming Perfectionism in Business43:11Goal Achieving Wisdom and ResourcesMichèle Hecken's Exclusive Offer for Elite Achievement ListenersMid-Year Goal Check-InClick here to register for the free Zoom masterclass Mastering Prospecting ConfidenceConnect with Michèlehttps://www.michelehecken.com/https://www.linkedin.com/in/michelehecken/https://www.instagram.com/mhecken/Connect with KristinInstagramLinkedInWebsite

Mike‘s Search For Meaning
#115 - Janet Driver: Why Giving Makes You Rich, & Alleviating Global Suffering

Mike‘s Search For Meaning

Play Episode Listen Later Jun 9, 2024 93:16


Janet spent her career as a highly accomplished human resources executive with over 30 years of experience in the entertainment industry. Her passion for empowering creative individuals to reach their full potential both personally and professionally has been a driving force throughout her career. Throughout her tenure, Janet has held a variety of leadership roles, including corporate training, executive coaching, and troubleshooting for the C-suite. She also served as an Instructor at the Fashion Institute of Design & Merchandising in Los Angeles, where she shared her expertise with the next generation of industry professionals. Janet's dedication to giving back is evident in her extensive volunteer work in the non-profit sector. She focused on helping women and children in need, including working with orphans, training abused and battered women to re-enter the workforce, and coaching troubled youth for higher Education. Currently, Janet is making a tremendous impact as part of The Unstoppable Foundation team. She is thrilled to be working every day to bring sustainable solutions to poverty and improve the lives of families in Kenya. Janet has embedded a commitment to a healthy lifestyle throughout all her achievements and takes great joy in living clean. Above all, Janet lives by her mantra of "family first." Her greatest joy comes from being a loving wife, mother, and grandmother.   Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called The Unstoppable Foundation. Please take the time to donate at least $1. The Unstoppable Foundation is tackling poverty and building thriving communities in Kenya and rural Africa. It's an incredible cause to support. You can connect with Janet and The Unstoppable Foundation on: Website: https://unstoppablefoundation.org/ Facebook: UnstoppableFoundation Twitter: @UnstoppableFNDN Instagram: @unstoppable_foundation To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: Episode 77 of Mike's Search for Meaning with Janet Driver Boundaries - Henry Cloud Chicken Soup for the Soul Cynthia Kersey Never Go Back - Henry Cloud Bob Proctor  David Meltzer Jack Canfield Lisa Nichols

Decision Masters
#102: How to Talk and Think with Self-Compassion

Decision Masters

Play Episode Listen Later May 9, 2024 22:23


Let's get nitty 'n gritty, shall we? What - exactly - does it look and sound like to "practice self-compassion"? To answer that, we first have to clarify what self-compassion even is: And you may be pleasantly surprised to hear the answer! Turns out, the primary function of self-compassion is to alleviate your own suffering. Not ignore it, or gloss over it, or GET over it, or fix it, or indulge it, or explain it. Alleviating your suffering means make it less severe. (Who wouldn't want that?) In today's episode, I introduce you to what Dr. Kristin Neff calls "Tender Self-Compassion" and we get into all the details about what it means to TALK and THINK self-compassionately: We explore common misconceptions & fears (like "This will make me lazy") The 3 Components of Self-Compassion How Tender (or "Inner") Self-Compassion functions in your life And what to do this week to bump up your self-compassion (no matter where you're starting from) LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Want to work together? Book your free consultation! Here's Dr. Kristin Neff's resource-filled site on Self-Compassion

Anatomy Of Success
9 Ways We Can Help Alleviate Anxiety | Episode 303

Anatomy Of Success

Play Episode Listen Later May 6, 2024 6:19


Alleviating anxiety is a crucial part of building success in our lives.  Here are 9 ways you can help mitigate the presence of anxiety and take control of your life! Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms.   Steve's real-time audio weather company: https://weatherology.com/ More about Steve: https://weatherology.com/steve/ CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

Pharmacy Podcast Network
Alleviating Patient Burden in Acne: Utilizing Ceramides to Address Skin Barrier Dysfunction | PTCE Pharmacy Connect

Pharmacy Podcast Network

Play Episode Listen Later Apr 29, 2024 39:48


Educational Objectives Review challenges that impact optimal treatment of skin barrier dysfunction in patients with acne who are seeking OTC care List strategies to individualize patient care and improve recommendations for patients with acne experiencing skin barrier dysfunction Faculty: Robin Laird Patient Advocate Los Angeles, California   Mary Barna Bridgeman, PharmD, BCPS, BCGP Clinical Professor Ernest Mario School of Pharmacy Rutgers, The State University of New Jersey Piscataway, New Jersey   Internal Medicine Pharmacist Robert Wood Johnson University Hospital-New Brunswick New Brunswick, New Jersey Mary Barna Bridgeman, PharmD, BCPS, BCGP, has no relevant financial relationships with commercial interests to disclose. Pharmacy Times Continuing Education™ Planning Staff—Jim Palatine, RPh, MBA; Maryjo Dixon, RPh, MBA; Liza Patel, PharmD, RPh; Aleksandra Thomas; Susan Pordon; Brianna Winters; Chloe Taccetta; and Rebecca Green have no relevant financial relationships with commercial interests to disclose. An anonymous peer reviewer was used as part of content validation and conflict resolution. The peer reviewer has no relevant financial relationships with commercial interests to disclose. Pharmacy Times Continuing Education™ is accredited by the Accreditation Council for Pharmacy Education (ACPE) as a provider of continuing pharmacy education. This activity is approved for 0.75 contact hour (0.05 CEU) under the ACPE universal activity numbers 0290-0000-24-128-H01-P and 0290-0000-24-128-H01-T. The activity is available for CE credit through April 29, 2025. This activity is supported by educational grants from CeraVe and La Roche-Posay; L'Oreal USA, Inc.

It's the Little Things
Christian Grey: Alleviating Neighborhood Poverty at a Root Level

It's the Little Things

Play Episode Listen Later Apr 25, 2024 41:24


Christian Grey is a native of Southern California, but now resides in Omaha, Nebraska, with his family, where he is the executive director of inCOMMON Community Development, an organization that aims to alleviate poverty at a root level by uniting and strengthening vulnerable neighborhoods. Grey has worked in the field of national and international community development for 16 years, and we're excited to have him on The Bottom-Up Revolution this week to talk about his community and the work he's doing in it! ADDITIONAL SHOW NOTES inCOMMON Community Development (website). Tiffany Owens Reed (Instagram). Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!

Optimal Performance Podcast
479 Three Free Hacks for Alleviating Eye Strain

Optimal Performance Podcast

Play Episode Listen Later Mar 25, 2024 12:31


A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

The ChurchLeaders Podcast
Jim and Heather Sells: How Churches Can Make a ‘Tremendous' Difference in Alleviating Our ‘Mental Health Crisis'

The ChurchLeaders Podcast

Play Episode Listen Later Mar 20, 2024 35:34


Get notes on this podcast here:  https://churchleaders.com/podcast/473601-jim-heather-sells-churches-mental-health-crisis.html Dr. Jim Sells and Heather Sells join “The Stetzer ChurchLeaders Podcast” to talk about the “escalating crisis” in mental health care and the enormous impact the church and clinicians can have if they are willing to collaborate with one another. Last week, Michael Martin joined us to discuss the ECFA's new leadership standard and how church boards can help provide pastors greater care and accountability. Check out our conversation with him here: https://churchleaders.com/podcast/472857-michael-martin-church-boards-pastors-healthy.html    ► Listen on Apple: https://itunes.apple.com/us/podcast/the-churchleaders-podcast/id988990685 Visit ChurchLeaders Website: https://churchleaders.com Find ChurchLeaders on Facebook: https://facebook.com/churchleaders Follow ChurchLeaders on X/Twitter: https://twitter.com/ChurchLead Follow ChurchLeaders on Instagram: https://instagram.com/churchlead/ Follow ChurchLeaders on Pinterest: https://www.pinterest.com/churchleaders/ “Beyond the Clinical Hour: How Counselors Can Partner with the Church to Address the Mental Health Crisis” by Jim Sells, Heather Sells, and Amy Trout Follow Jim on and X/Twitter Follow Heather on X/Twitter

Your Own Magic
a mindful journey alleviating anxieties & narratives...

Your Own Magic

Play Episode Listen Later Dec 11, 2023 13:24


This holistic approach invites you to embrace the ebb and flow of anxiety, cultivating mindful awareness and resilience in the face of life's challenges. Find solace in the practice of self-acceptance and self-compassion, unlocking a path to a more grounded and empowered existence.SPONSORS' SPECIAL OFFERS hereCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comuse discount code beginagain for 20% offOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causmetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy