Podcasts about finding your authentic self

SummaryIn this episode of the Dawg and Gus show, the hosts engage with members of the band Kasador, exploring their origins, the challenges of naming a band, and the importance of music videos. They discuss the vibrant music scene in Ottawa, their experiences with national broadcasts, and the excitement of upcoming tours. The conversation delves into songwriting challenges, collaborations, and the influence of different musical decades, particularly the 80s and 90s. The band members share valuable advice for aspiring musicians and reflect on their future aspirations in the music industry.TakeawaysThe name 'Kasador' is a unique homage to the band's origins.Naming a band can be a challenging and sometimes contentious process.The band's identity evolves with new members, but they strive to maintain their core essence.Music videos play a crucial role in their artistic expression and identity.The Ottawa music scene is thriving and supportive, with a strong sense of community.Having their music featured on national broadcasts was a significant milestone for the band.The band is excited about their upcoming tours and new music releases.Songwriting is a collaborative process that often requires fresh perspectives.The 90s music scene is seen as a peak time for creativity and technological advancement in music.Being true to oneself is essential for longevity and happiness in the music industry.Chapters00:00 The Origins of Kasador05:05 Band Identity and Evolution07:44 The New Single: Revolution Number 1011:00 The Importance of Music Videos13:56 The Ottawa Music Scene16:57 Hockey Night in Canada Feature20:00 Tour Plans and Future Endeavors23:46 The Journey of a Song: From Failure to Revival28:43 Collaborative Songwriting: Finding the Spark34:48 Defining Their Sound: A Return to Authenticity41:51 Future Aspirations: Growth and Authenticity in Music42:40 Touring Aspirations and Bucket Lists45:35 The Impact of Bad Advice in Music46:58 Finding Your Authentic Self in Music49:52 Confronting the Idea of Quitting Music51:59 Musical Moments in History55:54 Decades of Influence: The 80s vs. 90s01:00:38 Dawg and Gus 1.mp3

In this heartfelt and honest episode, we explore the complexities of vulnerability, judgment, and relationships. From navigating societal pressures surrounding personal choices to redefining the meaning of true friendship, this conversation gets real. We explore how sharing your truth can release the weight of judgment and why two-way friendships are essential for personal growth. Whether you're breaking generational cycles or striving to create your own path, this episode offers insights and relatable moments for anyone on a journey of self-acceptance.We also share behind-the-scenes details about our upcoming transformative Palm Springs retreat (there are only two spots left!)., designed for women seeking personal and professional growth in a beautiful, supportive environment. Plus, we discuss surprising poll results about what people really think about cosmetic procedures and why the stigma might not be as strong as you think.✨Ready to transform your life at the Anything But Average retreat in Palm Springs this February? Space is limited, so don't wait! Connect with us on social at @anythingbutaveragepodcast or text us directly at 501-222-3362 to secure your spot. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.

Welcome to Hot Topics! In this episode, we have a compelling conversation with Andrea Mason, who has gone on a remarkable journey of personal transformation. As an adopted Colombian child raised by an Italian-Irish American family, Andrea faced numerous challenges, including bullying and a sense of not fitting in. However, she made the courageous choice to turn her adversity into purpose.Driven by a deep desire to be the advocate and voice for the voiceless that she wished she had as a child, Andrea pursued degrees in social work and psychology. She emphasizes the importance of authenticity, self-awareness, and seeking honest feedback from others to discover one's true identity. Andrea also highlights the need for empathy, non-judgment, and understanding of people's unique experiences - qualities she developed through her work with diverse individuals, ranging from the homeless to the elite. Her story serves as a powerful reminder that sharing our personal vulnerabilities can empower others to take ownership of their own narratives and unleash their inner champion.Join us as we dive deep into the process of soul searching and uncovering your authentic self. In conversation with host Gabrielle Crichlow, Andrea shares her journey from Victim to Victorious. Together, we explore the various tools, techniques, and insights that can help you navigate the path to self-discovery and answer the fundamental question, "Who am I?" Be inspired by Andrea's resilience, transparency, vulnerability, and authenticity.Who is Andrea Mason?Andrea Mason is a globally certified motivational speaker, an alumna of Les Brown, and a virtual life coach with over two decades of experience in mental health. She holds social work and psychology degrees, is certified in small business and entrepreneurship, and is a certified professional organizer. Under her initiative, Andrea coaches worldwide, Press PLAY Plan Life According to You LLC. As a Colombian adoptee, she connects virtually with children in orphanages globally. She hosted the "Unleashing the Champion Within" podcast on Spotify and was a featured speaker at NYC's Latino World Travel Fest 2023. Andrea also founded "Bringing the World Together," a virtual platform for international dignitaries and community leaders to showcase their local initiatives with global impact. Her book, "Victim to Victorious," had its launch hosted by Les Brown and Lauren Hudson.You can find Andrea:On the web: https://www.andreamasons.com/On Facebook: https://www.facebook.com/andrea.mason.7982On Instagram: https://www.instagram.com/am.andreamasonsOn LinkedIn: https://www.linkedin.com/in/mrsandreamason/On YouTube: https://www.youtube.com/c/AndreaMasonYourAccountabilityCoachPressPLAYOn Linktree: https://linktr.ee/andreamasonpressplayAndrea has a podcast called "Unleashing the Champion Within." Listen and subscribe here: https://open.spotify.com/show/2joIgdegYydXYbbDJyu1nv?si=d19287f7b245494cAndrea also has a book called "Victim to Victorious." Purchase it on Amazon: https://a.co/d/dADE0SyAndrea has a complementary gift for you! Here it is: https://www.andreamasons.com/giftWatch this episode on YouTube: https://youtube.com/live/XcXqP9mv-l8Rate this episode on IMDB: https://m.imdb.com/title/tt33256943/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: June 12, 2024

In this enlightening episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown explore the transformative power of spiritual mentorship and the Akashic Records. They share insights on embracing authenticity, achieving personal growth, and understanding one's true self through their guided 12-week mentorship program. The discussion covers powerful client success stories, highlighting breakthroughs and the diverse healing modalities they use to facilitate self-discovery. Nimesh and Stacey express heartfelt gratitude to listeners and emphasize the significance of trust, connection, and finding the right guide on one's spiritual path.Key Takeaways:

By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this episode of Wonder Boldly, host Christine Santos interviews Amanda Stern, a journaling advocate. They discuss Amanda's journey from a corporate career to following her passion for building a journaling community. Amanda shares the power of journaling in self-discovery, compassion, and self-love, emphasizing reflecting on personal truths. The conversation also covers group journaling's impact on connection and growth and how Amanda plans to focus on this as she transitions to full-time community building.01:11 Meet Amanda Stern: Journaling Advocate03:43 Amanda's Journey to Leaving Her 9-to-508:03 The Power of Reflection and Self-Discovery12:47 Creating Safe Spaces for Vulnerability26:26 The Magic of Group Journaling30:34 How to Join Amanda's Journaling CommunityWebsite: https://www.journalingforgrowth.com/membershipLinkedIn: https://www.linkedin.com/in/amandasternjournaling/Support the show—---------------------------------------------------Share the LoveIf you enjoyed this episode, please share it with a friend who might need a little extra inspiration. Don't forget to tag me on Instagram so I can thank you personally! And as always, until next time continue to Wonder Boldly. Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. By inquiring about my Podcast Production Offers and follow along.Thank you so much!! Helpful Links for Podcasters and Soon-to-be Podcasters: Trademark Search: https://www.uspto.gov/trademarks Domain Search: https://www.name.com/ Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Check out the latest careers at easyJet: https://bit.ly/3yCRlNS  Episode Guest  Meet Christian Pau, Vice President and General Manager UK & Ireland at The LEGO Group. Christian Pau has been with The LEGO Group for 12 years where his current role is Vice President and General Manager UK & Ireland. His previous position was Vice President of Strategy and Transformation in Denmark and before this was Senior Sales Director of LEGO GmbH for Germany, Austria and Switzerland. Before joining The LEGO Group, he spent 9 years with The Boston Consulting Group.  Episode Timestamps  00:00 Life Lessons and Tough Messages  02:09 Career Decisions and Authenticity  05:58 Curiosity and Career Exploration  10:14 Finding Your Authentic Self  13:57 Making Tough Decisions  17:48 Building Networks and Mentorship  22:08 The Importance of Play  25:57 Overcoming Imposter Syndrome  29:47 Resilience and Energy Sources  33:58 Opportunities at LEGO Group  Episode Partner  easyJet streamlines affordable travel for all, with every role crucial in connecting millions via Europe's top airline network. With an innovative culture, easyJet empowers you to shape travel's future.    

Have you ever felt out of place, yearning to rediscover your true self and live more authentically?Join me as I sit down with Laura Ainsworth, one of my most transformative students, who shares her journey from a high-pressure career in educational leadership to embracing her true calling as an earth medicine healer. In this episode, we talk about the changes she experienced through ancestral healing, spiritual embodiment, and reconnecting with her innate wisdom. Through our conversation, you'll learn the tools that supported Laura's shift into a life of balance, confidence, and purpose.You'll hear about the balance between societal expectations and soul purpose, how to find sanctuary in the chaos, and why the journey to authenticity starts with embracing vulnerability. Expect to come away inspired to trust in your path, find your inner voice, and take the first steps towards living a life aligned with your true spirit.If this conversation resonated with you, I'd love to hear your thoughts. What part of Laura's journey speaks to you the most? Connect with me on Instagram @nicoledalessandroperth and join the conversation.SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-13-finding-your-authentic-self/

What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.Image credit: Shutterstock

In this episode of Awaken with Oliver, Oliver speaks with Shefali about the challenges of dating, the pressure of finding "the one," and the importance of showing up authentically. They discuss the pitfalls of seeking external validation in relationships and the transformative power of self-love and acceptance. They explore the concept of alignment in relationships, using the analogy of shopping for the perfect Gucci bag, and how continuous self-improvement can lead to more fulfilling connections. The conversation also touches upon the importance of having a personal toolkit for navigating emotional overwhelm and staying present.Key Highlights00:00:00 - Intro00:01:21 - The Concept of Alignment in Dating00:02:16 - Rethinking "The One"00:03:30 - Identifying Key Traits in Partners00:05:12 - The Dilemma of Continuous Searching00:07:36 - The Reality of Relationships00:12:06 - The Dangers of Hiding Traits00:17:11 - The Impact of ADHD on Relationships00:19:49 - Embracing Individuality00:23:02 - The Power of Synchronicity00:37:02 - Finding Joy in Life00:38:30 - The Power of Simple Joys Resources:Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - Take Control!https://linktr.ee/yeskingoliver

In this episode, Jennifer Hurvitz reflects on her life as she turns 52, sharing valuable lessons she wishes she had known earlier. From self-care tips like wearing sunscreen and using Retin-A to the importance of setting boundaries and prioritizing mental health, Jennifer emphasizes the significance of personal growth and self-love. She also discusses the impact of alcohol on health, the necessity of dental care, and the value of travel and experiences in shaping one's identity. The episode concludes with a heartfelt birthday wish and a call to action for listeners to support her work. Chapters 00:00 Celebrating Life and Birthdays 03:53 The Importance of Boundaries and Saying No 07:16 Mental Health Awareness and Support 09:44 Understanding Alcohol and Its Effects 12:08 Finding Your Authentic Self 14:29 The Value of Travel and Experiences   Doing Relationships Right hits the pages of VOGUE MAGAZINE- check it out!  Please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com Here's the link to my Online Dating Course: DOING DATING RIGHT!    Where to find me: Website: https://jenniferhurvitz.com/ Facebook: https://www.facebook.com/jenniferhurvitzbiz/ Instagram: https://www.instagram.com/doingrelationshipsright/ Youtube: CLICK HERE ♥️ TikTok: CLICK HERE! Pinterest: click here!  You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/  Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.  

How do you think the fast pace and constant connectivity of modern life affect one's ability to live authentically? What strategies could help maintain authenticity in a fast-paced society?We're back with another soul-stirring episode that's all about finding your true self amidst the chaos of modern life. We sit down with our beloved and frequent guest, the inspiring Lee Ann Lander. 5 Key Takeaways:The Cost of Inauthenticity: Eric explores the downsides of living an inauthentic life. The conversation explores how suppressing your true self not only eats away at your happiness but can have spiritual and emotional costs.The Power of Creativity: Creativity isn't just for artists! Lee Ann breaks down how everyone has an intrinsic creative trait, whether you're a fast-food manager radiating joy or a logistician bringing new ideas to the table.Belonging vs. Authenticity: The delicate balance of wanting to belong and staying true to who you are. Lee Ann and Eric discuss how societal pressures and the fear of judgment can lead to self-censorship.Curiosity and Self-Improvement: Jeff suggests looking at past mistakes through the lens of curiosity for emotional growth. Eric and Lee Ann discuss how understanding your emotions can turn moments of anger or regret into growth opportunities.Support Systems Matter: Discover the vital role a supportive network plays in your journey to authenticity. Even one like-minded person can make a world of difference.Fun Fact from the Episode:Lee Ann gives a heartwarming example of a fast-food manager whose joy and enthusiasm left a lasting impression, showing that authenticity and positivity can shine through in any job.Memorable Moments00:00 Chose education and natural resources over writing.05:56 Fear of judgment fosters inauthenticity for belonging.11:43 Fearful management stifles team creativity and participation.20:39 Creativity fosters growth by reframing past mistakes.23:57 Embrace moments, correct them, and move forward.29:25 Episode highlights dad's unintended influence on playing.33:54 Respect others' values while sharing unconventional ideas.39:19 Recognizing authenticity requires seeking external perspectives.44:07 Progress takes time; it won't happen overnight.50:23 World needs authentic people like Lianne's journey.54:04 World loses much to time-consuming distractions.01:01:52 Are you helping people move forward or backward?In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code:...

In this episode, therapist and author Bianca Hughes joins the host to discuss her experience with a personal diagnosis. Bianca shares her story of being told she may have herpes over 20 years ago and the subsequent shame, stigma, and fear she faced. Despite not receiving an official diagnosis, she grappled with the implications it could have on her relationships. Tune in to hear Bianca's journey and how she navigated through this challenging experience.Guest Spotlight:Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist and speaker inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves.Connect with Bianca:Follow her on InstagramVisit her websiteResources:Take the Perfectionism Quiz here!Herpes Simplex Virus CDC Factsheet See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Tracy Borreson, a passionate advocate for living authentically. Tracy opens up about her journey towards embracing her true self and the importance of authenticity in everyday life. They discuss how being real and true to oneself can lead to deeper connections, greater fulfillment, and personal growth. Whether you're on a path of self-discovery or looking to live more authentically, this episode offers inspiring stories and practical advice to help you embrace your true identity. Visit Tracy here: TLB Coaching & EventsFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: info@executewellness.com

Today I'm chatting with Namibian artist Bernette Louw who shares her story of how she went from living for everyone else, to finding a way to start living for herself. From always outwardly focused, busy and distracted, to inner peace, clarity and discernment.Bernette joined my group facilitation of The Artist's Way (a book on unblocking your creativity by Julia Cameron) and credits one of the key tools, the Morning Pages, with helping her to:·       Connect with her true self and inner power·       Gain clarity on the fears and anxiety that had been holding her back·       Realize how harshly she had been treating herself·       Free herself from shame, guilt and criticism and become her own best friend·       Discover a hidden passion for painting Listen as Bernette reveals the two ingredients that were key in creating her most fulfilling life.These days Bernette enjoys what she calls her wonderful, simple life by the sea. For someone who had never picked up a paintbrush and had no formal art training, Bernette is now a full-time artist, crafting unique pieces of art out of paper mâché. Catch her next exhibition at the Bellhaus Art Gallery in Windhoek, Namibia from 10 October – 2 November, 2024.There are so many golden nuggets of wisdom and insight in today's episode. Let us know your biggest takeaway from our conversation!Join the waitlist for The Artist's Way WorkshopConnect with Karen on Instagram: @karenc.powellConnect with Bernette on Instagram: @__b__lightJoin my in-person facilitation of The Artist's Way in Windhoek, Namibia.Click here for details.Ready to start manifesting the lifestyle of your dreams? Join my self-study program, Gratitude Practice for Success TODAY and get instant access to my unique and proven manifesting process: JOIN GPS

In this episode of Healing & Human Potential, we're helping you discover your true purpose and exploring the deeper questions like why we're here + what happens after we die. You will not be the same after watching this episode!   Join me and Matias De Stefano, a spiritual leader, teacher, featured expert on Gaia TV, and sought-after guest who's gained international attention through his ability to remember past his lives.   We'll discuss our journey to spiritual awakening, what you're doing wrong when manifesting, and why we aren't born knowing our life purpose. This powerful and magical episode is full of insights, thought-provoking questions, and perspectives that will have you rethinking what's actually true to you, not just what's accepted in society.   ===   EPISODE TIMESTAMPS: 0:00 - Intro 2:14 - Becoming Known As The Rememberer 5:44 - How to Find Our Purpose 11:46 - 3 Questions to Ask to Come Back Into Alignment 16:50 - Breakdown of the Different Dimensions 27:50 - What Happens When We Die 32:44 - The Problem With Morality 34:53 - Finding Your Authentic Self 44:05 - Learning to Trust Life 53:30 - The 4th Dimension Explained 56:54 - Why Religion is a Tool to Find Ourselves 1:01:53 - Having a Healthy Relationship with Money 1:06:11 - Relationships from A Spiritual Perspective 1:11:00 - The Good in the Bad 1:18:45 - The Real Definition of Acceptance 1:25:54 - What Might Be Stopping You From Manifesting All You Desire 1:30:30 - The Power of Joy 1:34:20 - The Unseen Guidance That's Always Here for You 1:37:56 - The Question We Should Be Asking   ===   Matías De Stefano is a renowned New Age media personality, author, speaker, and teacher widely recognized for his profound insights into consciousness, spirituality, and the interconnectedness of the universe. His work offers a unique perspective on the nature of reality. His philosophical worldview can be translated as: “Ater Tumti” (Heaven on Earth). It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it.   Matías De Stefano continues to inspire and guide spiritual seekers worldwide and is currently developing new materials to help us understand the world and our role in it.   Instagram: https://www.instagram.com/matiasgustavodestefano/   ===   Have you watched our previous episode, the Guided Manifestation Meditation?   Watch on YouTube: https://youtu.be/cvlVc2kCHv0?si=iCaRi8o2sMgbrtJT   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

In this episode of Success is Subjective, Joanna interviews Jay Staples who is the proud owner of A Sober Caddy,  a unique creative agency that works with individuals and companies to uncover their authentic purpose and develop it into a brand. Advertising and marketing comes naturally to Jay and he has used it to share with others that authenticity, purpose, and core values are rooted in the path to success. Listen as Jay shares his story and the success that he found due to a course change in his life.Connect with Jay StaplesA Sober Caddy WebsiteGet in Touch With JayA Sober Caddy on InstagramA Sober Caddy on FacebookConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.com#therapeuticconsulting #lilleyconsulting #successful #mentalhealth #asobercaddy #jaystaples #depression #mentalhealthawareness #anxiety #substanceabuse #sobriety #advertisingandmarketing #definitionsofsuccess #perseverance #determination #changeofcourse #drugsandalcohol #podcast #podcastcommunity #thejourney #successissubjective #pfcaudiovideo

Episode Description: In this enlightening episode of Beyond the Mirror, our host welcomes Mary Clarke from Mother Model. Together, they delve into the journey of discovering your authentic self in today's fast-paced world. Mary shares her personal story, from being a single mom at 19 to discovering her passion for fashion and modeling in Iowa. Her journey includes discovering Ashton Kutcher, navigating the modeling industry, and the evolution of her business. This episode is packed with wisdom on pursuing passions, overcoming failures, and the importance of genuine connections in an increasingly digital world.Key Discussion Points:Mary Clarke's Backstory: From a single mom in Iowa to a successful career in the modeling industry. Early struggles and discoveries in fashion merchandising and fashion shows. The pivotal moment of discovering Ashton Kutcher and realizing the business potential in modeling.Navigating Personal and Professional Challenges: Balancing personal life and professional growth during critical life changes. Meeting her husband Jeff and their journey together in the modeling world. Overcoming societal expectations and following her passion against the odds.The Evolution of the Modeling Industry: Changes in the fashion world pre and post-COVID. The shift in modeling industry requirements, including age restrictions and the impact of remote work. The importance of confidence and communication in young models.The Impact of Technology on Personal Connections: Addressing the disconnection caused by over-reliance on technology. Encouraging real-life interactions and communication among young models. The role of social media in shaping self-esteem and confidence.Pursuing Passion and Embracing Failure: Stories of overcoming failures and the importance of resilience. Encouraging young people to pursue their passions despite societal pressures. The role of vision boards and dream boards in setting and achieving goals.Future Endeavors and Personal Growth: Mary's upcoming book and her passion for helping others find their unique paths. Plans for future events and community-building initiatives to support women in discovering their authentic selves.Quotable Moments: "Frustration is the great truth giver. It tells you what you need to change in your life." "You don't create yourself, you discover yourself." "The more you practice bravery, the braver you become."Call to Action: Follow Mary Clarke on Instagram at @mothermaryclarke Visit Mother Model's website at mothermodelmanagement.com Explore resources for self-discovery at mothermaryclarke.com

In this episode of Spirit Guides Mystical Mondays, Kelle Sparta and Joshua Radewan delve into the realms of magic, manifestation, and discovering your authentic self through energy work and intention setting.Key Points:Energy Healing and Boundaries for Empaths (5:55)Importance of positive language in magic and identity shifts.Energetic hygiene in Reiki and the necessity of clearing energetic debris.Free class on boundaries for empaths.Wards, Protections, and Energy Work (21:30)Using wards to protect spaces and the impact of language on energy work.Real-life examples of protection and energy work in various scenarios.Magical Experiences and Energetic Connections (26:43)Stories of magical experiences, including protection during Hurricane Ida.Kelle emphasizes the power of belief and intention in magic.Discover how to harness your inner magic and manifest your true self in this enlightening episode! Get Your Copy of the Free e-Course on Boundaries for Empaths. Click HereReady to Dive Deeper?

Today's episode is with Juli Madacey. Juli is a woman in the middle entrepreneur who coaches women over 40 and helps them feel great, look great, and kick midlife in the ass.In this episode, you will learn:Finding your authentic self as an entrepreneur in midlife.It's never too late to pursue your dreams.You are worthy and deserving of receiving the same care and support you give to others.Taking small, consistent steps will help you make faster, bigger progress than you could possibly imagine.Connect with Juli at:https://www.evexiahealth.com/https://www.facebook.com/juli.madacey/https://www.instagram.com/julisplayground/https://www.linkedin.com/in/juli-madacey/https://www.youtube.com/channel/UCpC39v2aCjhfnmAVMZUPw0Ahttps://www.tiktok.com/@julisplayground2https://twitter.com/EvexiaJuliConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback:...

Have you ever felt like a fraud in your own life or business? This episode takes a hard look at imposter syndrome, dissecting its roots and effects on authentic expression and interactions.In this episode of the Shift to Freedom podcast, we have a candid conversation about authenticity in both business and personal life.Gain insights into the impact of inauthentic behavior, how to notice it, and what to do about it. We touch on relevant topics such as sales, alignment, and language, and share strategies to navigate the tension between authenticity and kindness.Join us to explore practical ways to combat imposter syndrome and foster authenticity in your life and business. Identify your blind spots, challenge your self-perception, and make a significant shift towards authenticity.In this episode:Authenticity is about living in alignment with your own values and what drives you as a person. [1:33]Authenticity doesn't necessarily equate to honesty. It's possible to be authentic without being completely honest, as authenticity is about alignment with your values. [1:49]The language you use, can give you clues for when you're not living in alignment with your authentic self. [8:01]Authenticity requires a strong understanding of your own values and desires, and the courage to act in alignment with them. [12:21]Inauthenticity can lead to feelings of overwhelm or the experience of "imposter syndrome." [16:18]Authenticity can improve how you view and approach sales. [17:43]Links:Resourceful Language 1 with PaigeResourceful Language 2 with PaigeThe Radical Shift eBook: https://lucidshiftcoaching.com/theradicalshiftConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more. Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by Dan Griffiths, aka Moonhead Media, known for his stunning mountain bike photography. In this episode, we're going beyond the photos, diving deep into Dan's personal journey. From capturing those jaw-dropping moments to confronting the challenges of mental health, Dan shares his unfiltered story with us. We'll hear how Dan's journey has been marked by bold leaps of faith and unwavering trust in the universe. He's been brave enough to go all in, following his passion and embracing the unknown with open arms. Prepare to be inspired as we dive into the heart of creativity and courage. So, it's time to sit back, hit play and listen to this episode with the man behind Moonhead Media, Dan Griffiths. You can also watch this episode here. You can follow Dan on Instagram @moonhead_media or over on his website moonheadmedia.com. The books Dan mentioned were 'The Power of Now' by Eckhart Tolle and 'The Seven Spiritual Laws of Success' by Deepak Chopra. Podcast Stuff Supporting Partners 7mesh 7mesh's commitment to crafting top quality, innovative mountain bike clothing is second to none. They've just launched their Spring/Summer 2024 Mountain Bike collection with heaps of vibrant new colours and an update to their awesome trail pant, the Glidepath. Downtime listeners get 20% off until 1st May 2024, using the code downtimex7mesh20 at the checkout on 7mesh.com. Wahoo Fitness Wahoo's products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo's latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Part 2 of 2 with Hemali Mistry -- In this episode, we continue our conversation with beauty guru Hemali Mistry as she talks to us about finding herself in the South Asian diaspora, dealing with negative comments, and her path on becoming a content creator.

I finally caught up with author and ex-evangelical Wren Story a few weeks ago. I have long followed her on Facebook and always resonated with much of what she writes about, since we have a lot in common! In this episode, Wren and I discuss not only her backstory growing up in an evangelical church setting, we'll also get into how she ended up getting out, as well as discovering--or perhaps recovering?--her authentic self. If like Wren you've left religion behind, but are struggling with your identity, I believe you will get a lot out of this conversation. Join the MindShift Podcast Patreon Community! Follow me on X @MindShift2018

You will find yourself wrapped up in Sara's story and hanging on every word and pause. Sara Webb is an inspiration to all those who hear her story of breaking free from the chains of societal and family expectations to find her true authentic self. She acts as a beacon of light to those who are surviving heartbreak, particularly in the LGBTQ+ community. Her coming out story is a gift to all of us who don't identify as heteronormative, or who are still learning who we are in terms of our sexual identity. Support the showReach Eve at https:www.pleaseme.onlineCall Eve on the OWWLL app and use code EH576472 for $10 free to trial the appJoin the premiere "modern lifestyle" ENM website and get a free trial membership on Eve with this code: 37340 sign up here: https:www.SDC.comPlease consider supporting the show! Every dollar counts and I will thank you personally during my podcast! https://www.buzzsprout.com/2212127/support

In this very special episode of Mormonish Podcast, Landon and Rebecca have a wonderful conversation with an Rachael and Elizabeth, amazing couple who found each other after decades of living their lives as the church told them to. This is their incredible and inspiring story and we'll let them tell it!***How to DONATE to Mormonish Podcast:If you would like to financially support our podcast, you can DONATE to support Mormonish Podcast here:https://www.mormonishpodcast.org/supportAlso at:PayPal: https://paypal.me/BiblioTechMediaVenmo: @BiblioTechMediaWe appreciate our Mormonish viewers and listeners so much!Contact Mormonish Podcast: mormonishpodcast@gmail.com

In this thought-provoking episode of PxP, join Jayme Yarroch as we navigate the subtle yet profound concept of 'life's drift.' As we stand at the threshold of a new year, it's time to reflect on the paths we've taken and the ones we've missed. Discover the stealthy nature of drift – how small, everyday choices can lead us miles away from our true selves and our original dreams. It's a journey through the unnoticed changes and the quiet fading of our passions and identities. But more importantly, it's a call to action: a guide to recognizing this drift and realigning with our authentic selves. Listen in as we explore practical steps to rediscover what truly excites us, reconnect with our roots, and embrace the person we were always meant to be. It's not just about correcting our course; it's about reclaiming our essence and living a life that resonates with our deepest truths. This episode is a reminder that it's okay to have drifted – life happens. But it's also a powerful encouragement to take the wheel, to steer back towards authenticity, and to live every moment to its fullest. Let's not just start a new year; let's start a renewed journey towards our true selves. Be the best version of you! - Jayme --------------------------------------- Connect with us: Facebook: fb.me/PxPpodcast PxP Instagram: @PxPpodcast Jayme's Instagram: @theyarroch YouTube: PxP with Jay Yarroch Twitter: @yarroch LinkedIn: https://www.linkedin.com/in/yarroch/ Visit PxPpodcast.com for more empowering content.

Have you ever found yourself seeking success without really understanding why? Colin Kingsmill shares his compelling journey across three significant chapters of his life. He candidly discusses how he hit a wall at age 35 after a relentless pursuit of achievement, prompting him to reassess his motivation and pursue deeper self-discovery. This journey led him to the realization that true freedom comes from psychological liberation.Life is full of transformation and new beginnings, and this episode offers a powerful example through a conversation about past life regression therapy. After a traumatic event, Colin discovers eight past lives and begins to heal their deeply rooted need for validation. This conversation also sheds light on the concept of worthiness, offering valuable insights for anyone seeking self-discovery and healing.Colin describes his unique journey from chasing wealth to finding passion and discovering true purpose. His honest reflections on personal growth and transformation, his mission to help others rediscover their humanity, and the importance of living with integrity, overcoming fear, and finding freedom from suffering are genuinely inspiring.  Let's enjoy his story!To connect with Colin: https://www.instagram.com/colin_kingsmill/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Do you live a life that's true to your authentic self? In this episode I'm exploring the concept of the authentic self, what it means to be happy and how you can tap into it more effectively. I'm also jumping into the idea of self inconsistency and self conflict. Together these concepts will help you understand more about what it is that makes you happy, and how to live that life more authentically. If you've ever felt a little lost in life, this episode will show you how to get some of these tools to really help you feel like you are living on purpose with what you truly want to do. LINKS: Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez       Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

**You've heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club. In this episode, therapist and author Bianca Hughes joins the host to discuss her experience with a personal diagnosis. Bianca shares her story of being told she may have herpes over 20 years ago and the subsequent shame, stigma, and fear she faced. Despite not receiving an official diagnosis, she grappled with the implications it could have on her relationships. Tune in to hear Bianca's journey and how she navigated through this challenging experience. Guest Spotlight: Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist and speaker inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves. Connect with Bianca: Follow her on Instagram Visit her website Resources: Take the Perfectionism Quiz here! Herpes Simplex Virus CDC Factsheet    Be Well, Sis Partners: Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let's Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS

Alessandro Tronco was born in Sicily. At fourteen his mother sent him to New York with five dollars in his pocket. With little experience and lack of financial means Alessandro invested in himself and became a successful entrepreneur. Along the journey he found that material possessions cannot fill the void. Listen how the creator of Spirit Water transformed his life finding his authentic self through sustainable actions.

Other titles I considered for this episode: Personal Style and Gatekeeping in the Workplace Body Image, Privilege, and Influencer Culture Breaking Free From the Matrix of the PR World and Embracing Authenticity   At one point in her career, author and coach Helen Jane Campbell was pulled into a room (along with the other women in the firm) and told what kind of underwear they should wear underneath their work clothes. That somebody ever thought that it was okay to dictate women what kind of underwear they should wear is jaw-dropping but it also is exemplary of the Patriarchy in the workplace...and life, really. It may be jaw-dropping, but you know what? We women participate in this dictatorship or how we should look and what we should wear every day. We don't necessarily even understand that we are doing that until someone lifts the veil for us. Well, we are lifting the veil! Helen shares her remarkable journey with us from working in PR, buying the right handbags, having the right haircut, and doing all she could to fit it, to BREAKING FREE of that and discovering her true authentic self. She has two decades of PR experience that she brings to the table and applies that knowledge in a disruptive way to help change the narrative! It's so compelling and really exciting! I can't wait for you to listen! LINKS: Helen's website: www.coachingbyhelen.com Helen on IG: https://www.instagram.com/coachingbyhelen Helen on LinkedIn: https://www.linkedin.com/in/coachingbyhelen/ Helen's Book!!! https://www.businessexpertpress.com/books/founders-freelancers-rebels-how-to-thrive-as-an-independent-creative/ Elijah on IG: https://www.instagram.com/elijahshannonselby/ Business as Activism on IG: https://www.instagram.com/businessasactivism/

In this episode, Shanda and her guest, Melinda Olsen, discuss the Enneagram, and how they both have used it in their own personal healing and in helping others. For more info about Melinda: www.inviterracounseling.com https://www.inviterracounseling.com/enneagram-growth Facebook: @melindarolsen Instagram: @inviterracounseling For more info about Labors of Love: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

Q&A with Sven again, recorded live as he takes unpredictable questions and comments from his followers on social media. In this Lightning Round: Tons of relationship advice; how to deal with abusive and narcissistic parents, partners, and co-workers; finding the right kind of therapy; breaking trauma bonds, and much much more. Please listen in to Lightning Round LVIII! Explicit content.

Speaking with Mana was an absolute pleasure. Mana has appeared in the documentary, "The Cure," with Deepak Chopra, Barbara Marx Hubbard, and Michael Beckwith, and is a Master Hypnotherapist, epigenetic therapist, educator, published author, abstract artist, and spiritual teacher. Learn from his life experiences what it means to be in connection to Love.

Have you ever wondered why you often feel trapped in a repetitive cycle of familiar yet unhealthy relationships, thoughts, or actions? I'm here to uncover why we consistently gravitate towards what's comforting, even if it's detrimental to our well-being. Brace yourself for an enlightening journey toward self-discovery as we explore the profound transformation that stems from embracing the unfamiliar despite the discomfort. I will shed light on the importance of shifting our familiar thoughts, emotions, and relationships to welcome growth that lies beyond the known. I will share how to navigate the often-overlooked importance of expressing gratitude for positive emotions and finding our authentic selves through discomfort. Remember, change may be challenging, but it signifies that we're on the path to personal growth.I hope you enjoyed this episode and if you want to listen to more, please subscribe to be notified of new episodes. I'd love to hear from you; I'm @nicolereneejensen over at IG. You can also learn more about me here: https://linktr.ee/nicolereneejensen. Don't forget to check my website for more details: http://nicolereneejensen.com/

In this podcast, Steve Farrell is joined and interviewed by renowned author, spiritual entrepreneur, healing guide, and host of The Zen Success Show, Charissa Sims, to discuss “Finding Your Authentic Self,” and Steve's debut book, A New Universal Dream, where you will discover how to take in the chaos around you, go within and listen to the Divine inside you, and courageously step into the being you were meant to be.   In this podcast, you will discover… How to live into the Spiritual Universe  What is Love in its full expression and how you can share it    Steve's awakening moment which started him on this journey  How to raise the bar of inspiration Spreading positivity  And much much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** To purchase your copy of Steve's memoir, A New Universal Dream, visit the book's page here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.

This week Vicky is joined by podcaster, author and online sensation Alex Light. Together, they discuss the failures of the fashion industry, the body posi accounts you NEED to follow and Alex discusses her motto of 'You're Not A Before Picture'. TW: This episode contains discussions around the topic of dieting & eating disorders. If you, or anyone you know has been affected by any of the issues raised in the conversation, see below resources: * Beating Eating Disorders* MindYou can keep up to-date with Alex on Instagram and can also order her book here. Don't forget you can follow The Secret To on socials:

Bill Heinrich is our guest this week and he and Dave discuss living a life of purpose and fulfillment. Bill talks about his “new story” and encourages us that we each have a unique gift to share with others. Bill unpacks blind spots that we all have, taking responsibility and our greatest asset.

In a preview of her upcoming interview with Dr John DeMartini, Angela and her very special guest discuss the power of authenticity and living in alignment with our highest values. Dr. Demartini believes that motivation is a symptom of not being authentic, and that when we are living in alignment with our values, our body and mind flourish. He also highlights the importance of exemplifying what we teach and finding joy in doing what we love. VALUABLE RESOURCES The power of our thoughts: The transcript emphasizes the belief that what we think about, we become. Our thoughts and focus determine the direction our lives take. Authenticity and congruence: The importance of being true to oneself and living in alignment with our values is highlighted. When we are authentic and congruent, we are naturally motivated and driven to do what is meaningful to us. The body's feedback: Our bodies provide feedback through physiological symptoms to guide us back to authenticity. Every symptom is seen as a way for the body to try to get us back on track and living in alignment with our true selves. BEST MOMENTS "The highest value you spontaneously do, you don't have to discipline yourself to do it." "Motivation is a symptom. If you need motivation, you aren't being authentic." "When we are authentic, the doors of opportunity reward it. People get literally the synchronicity start lining up for opportunities." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media

Are you feeling the mix of thrilling highs and challenging lows of navigating the wild ride known as midlife?     Let's face it, some days, it might feel like the scariest ride you've ever been on. But somewhere in between the adrenaline and chaos, there's something truly magical that happens when we learn to embrace midlife and connect with our authentic selves.   I know, after decades of checking other people's boxes and trying to meet other people's expectations, where do we even begin the journey back to who we truly are? In this replay of a LIVE broadcast,  Holly Boxenhorn and I chat about how to truly embrace midlife.    

Hi Late Bloomer! So so so happy you're here, and happier than ever that you're Queer! Thank you so much for being patient as Nic focuses on building up Trans Wardrobe Project, and we get new hosts interviewed and onboarded.  Today you're hearing an intro episode from Late Bloomer, Ashley, AKA Risqué Warrior! Risqué Warrior is a bi-sexual woman who came out late in life and is still happily married to her loving, and supportive husband! Risqué Warrior shares her thoughts and experiences related to trying to find her authentic self vs feeling the need to reinvent herself.  Check out Daniella Snider's book Worm Mode Here. You will also hear updates from Nic! Thank you again for your patience, and we can't wait to introduce you to new hosts, and continue providing supportive content to the Late In Life Queer Community! 

On episode 430 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Fred Moss, a mental health advocate and "recovering psychiatrist" who serves in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. This wide-ranging conversation centers around Dr. Moss's contention that finding your authentic self, your true voice, and optimal healing is entirely possible, and the traditional route of psychiatric treatment is not the only path that can lead to psychological and spiritual wellness. A desire to help people be real and heard has been the driving force leading Dr. Moss to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self. He is the creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness. As the founder of the Welcome to Humanity movement and the True Voice Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make. His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world has left him uniquely qualified to remind us of what we already know. Communication is where love arises from, and speaking the truth and listening authentically is the source of that love. Dr. Fred is married to his dream partner, Alexandra, and lives in the foothills of the Sierra Nevadas in Northern California. He is the proud father of two beautiful children in Texas and is owned collectively by his three cats, Valentino, Despacito, and Winston. He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!". He has written many articles for Psychology Today. Also, he has won an award for the best essay at the 2019 Conference for Global Transformation, titled "Global Madness, What Must Happen to Unite.” Fred has also led many courses in True Voice Podcasting, taking people from zipped-lip to podcaster in 12 short weeks. Connect with Dr. Fred Moss: Welcome to Humanity Facebook Instagram Twitter LinkedIn Creative 8 download ----------- Did you know that you can now earn CEUs from listening to podcasts? That's right — over at RNegade.pro, they're building a library of nursing podcasts offering continuing education credits, including episodes of The Nurse Keith Show! So just head over to RNegade.pro, log into the portal, select Nurse Keith (or any other Content Creator) from the Content Creator dropdown, and get CEs for any content on the platform! Nurse Keith is a holistic career coach for nurses, professional podcaster, published author, award-winning blogger, inspiring keynote speaker, and successful nurse entrepreneur. Connect with Nurse Keith at NurseKeith.com, and on Twitter, Facebook, LinkedIn, and Instagram. Nurse Keith lives in beautiful Santa Fe, New Mexico with his lovely fiancée, Shada McKenzie, a highly gifted traditional astrologer and reader of the tarot. You can find Shada at The Circle and the Dot. The Nurse Keith Show is a proud member of The Health Podcast Network, one of the largest and fastest-growing collections of authoritative, high-quality podcasts taking on the tough topics in health and care with empathy, expertise, and a commitment to excellence. The podcast is adroitly produced by Rob Johnston of 520R Podcasting, and Mark Capispisan is our stalwart social media manager and newsletter wrangler.

Jen and Shannon are back with a second episode at the Carolina Country Music Fest. They sit down with Maura Streppa, a singer-songwriter with a unique sound and an appreciation for the oldies. They chat about Maura's musical journey and why authenticity is so important to her. She also talks about how her family has influenced her music and how having a big family has been a blessing in her life. To learn more about Maura visit her website or follow her on Instagram and TikTok. To learn more about the Carolina Country Music Festival, visit carolinacountrymusicfest.com.

This week, we revisit one of our favorite episodes with author, therapist, podcast-host, and life-coach John Kim! Nikki and Steve welcome John to the studio to discuss toxic masculinity, finding your true self, and how Steve is a little girl because he cries in YouTube videos. For more John Kim on Insta: @TheAngryTherapist For more about John Kim's books and podcast: https://www.theangrytherapist.com Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou To submit your questions/feedback, email us at: podcast@nikki.limo To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To visit our Patreon: http://www.patreon.com/stikki  To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo To watch more of Nikki talking about Poker: https://www.twitch.tv/trickniks To check out Nikki's Jewelry Line: https://kittensandcoffee.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deborah Gordon, Executive Vice President, Chief Administrative Officer, and Chief Legal Officer for Memorial Hermann Health System, discusses her career journey and becoming an authentic leader. Deborah explores issues that many women leaders face, including building an executive brand, overcoming imposter syndrome and investing in your own personal and professional development.   SHOW NOTES: The Opportunities and Challenges of Working in the Healthcare Industry [4:27] Expanding into New Roles [8:57] Executive Brands are Always Evolving [12:09] Finding Your Authentic Self as a Leader [14:06] Overcoming Imposter Syndrome [17:42] How to Step Up as a Leader [20:34] The Benefit of Bi-Directional Relationships [23:18] Connecting with the Community [31:40]   Discussion Questions: ·       How are you actively working to evolve your personal brand? ·       What are some examples of authentic leadership that you have observed recently? ·       What do you tell yourself/others you mentor to help overcome feelings of imposter syndrome? ·       How can you find ways to connect with your community and reap the benefits of those networks and new opportunities?

You won't want to miss this incredibly healing conversation. Dr. Anita Johnston joins Abbie to discuss the magic of metaphors and story-telling in ED recovery, and how we can return home to our authentic selves to find freedom. They discuss why highly intuitive and deeply feeling people tend to be most vulnerable to eating disorders, and how to use those gifts as superpowers in recovery. Topics covered: How being highly sensitive impacts disordered eating and healing The safety and security that EDs can provide Anita's childhood in Guam and how that shaped her experience with food, body, and herself Our illusion of control in having an eating disorder Storytelling and metaphor in ED treatment Language of recovery and healing Disordered eating thoughts and behaviors as a coping mechanism and distraction Following our joy and authenticity to freedom from diet culture Emotional literacy and boundaries Why those who suffer from EDs are the ones that the world needs most Mothering energy and how to provide that to ourselves Anita Johnston, Ph.D., CEDS is a clinical psychologist and certified eating disorder specialist and supervisor, working in the field of women's issues and eating disorders for over 35 years. She is the author of the best selling book, Eating in the Light of the Moon and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with out-patient programs on Oahu and the Big Island of Hawaii, and an ocean-front residential program on Maui. Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you're looking for those, head over to Patreon.  Find the show on Instagram: @fullplate.podcast  Find Abbie on Instagram: @abbieattwoodwellness  Abbie's website: www.abbieattwoodwellness.com Light of the Moon Cafe: https://lightofthemooncafe.com/ Anita's website: https://dranitajohnston.com/ Find Anita on Instagram: @dranitajohnston  

Have you ever struggled to find your authentic self and authentic voice? Have you lived under a mask, pretending to be someone so the world accepts you? In this episode, I talk to Cynthia Fortlage about being a C-suite executive and transitioning to being a woman and the effects on her life, marriage and career.  Cynthia is an award-winning, internationally recognised executive, speaker, writer, and board leader.  This episode will leave you with a newfound compassion and understanding in so many ways for those who have to make huge identity changes and the impact on them and the people around them.   Key topics include:  ⭐️ What is it like being a woman of transgender history?  ⭐️ What is it like to transition, and what are the effects on family, work and career? ⭐️ Leaving your C-level executive job for coaching  ⭐️ What does it feel like living like you're not in your right body?  ⭐️ Identity vs Sexuality  ⭐️ What is gender?  ⭐️ The importance of love & acceptance  ⭐️ How to find your own authenticity ⭐️ Creating diverse and inclusive cultures  ⭐️ Having kids and leaving your long-time marriage to follow your heart and find your identity  Connect With David - The Authentic Man:  Instagram: https://www.instagram.com/theauthenticman_/   Website: https://www.theauthenticman.net/   For Coaching: hello@theauthenticman.net   Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Cynthia Fortlage: Instagram: @cafservices   Website: https://www.cynthiafortlage.com  Born in Ireland, Cynthia is a global nomad and entrepreneur living in London, UK. Cynthia identifies as a white, queer woman with a transgender history. In recent years, Cynthia served as President of the Rainbow Resource Centre, an LGBTQ+ non-profit organization in Winnipeg, Canada. She was the national chair for Women's March Canada, a feminist organization. She serves on the boards of Stonewall Housing in the UK and Outright International based in New York City, a global LGBTIQ+ human rights organization and part of the United Nations Secretariat on LGBTIQ issues.  Cynthia grew up in Canada due to the troubles in Northern Ireland, and for 30 years, Cynthia was an information technology executive. She worked in technology, process simplification, and strategy, then grew into developing intentional corporate cultures, leaders, diversity, equity, inclusion, and belonging. Cynthia founded CAF Services in 2017 and dedicated herself to helping organizations navigate gender-related issues to create safe spaces where people feel they belong.  Cynthia brings one leader and two genders of experience to every engagement and has coined the important term #AcceptancewithoutUnderstanding™. Cynthia is a prolific public speaker who has spoken at 400+ events in 30+ countries. Cynthia used to take her coffee black, but since moving to the UK has taken up tea drinking again, and she likes it neat. 

In today's episode, we have with us none other than Queen Brittany (@Lovebstyle) to discuss all things social media and how to remain true to your authentic self online. Brittany is an absolute style babe, influencer, fashion lover, working mom and wife - she does it all! As an influencer, we are so lucky to have her share more about finding the balance in this crazy social media world we live in, how to maintain one's integrity around brand sponsorships without getting distracted by the next shiny object, how to set boundaries with your audience and Brittany leaves us with valuable tips for starting off as an influencer.  Make sure to follow Brittany Johnson and her incredible content on Instagram: @Lovebstyle This is how you can support us (we appreciate you all!) - Make sure you're subscribed to the Podcast (click "follow" on the podcast page) - Rate/review the podcast on Apple - Follow on Spotify Follow @whereisthelinepod on Instagram: As we continue to create more content, we'd love to hear from you! How do these topics resonate? What topics would you like us to cover next? Email us: whereisthelinepod@gmail.com Twitter: @whereistheline

Aspiring college students tend to commit abundant time and resources to learning all about specific schools and programs, yet remain oblivious to their own motivations and needs. Amy and Mike invited author Tracy Badua to comment on finding your authentic self in the path to college. What are five things you will learn in this episode? Why is the concept of authenticity so central to discussions about life after high school? In what ways does a high-pressure academic environment impact a high schooler? What makes being rejected by a dream school so difficult for teens? What lessons can you share for students who feel that they “owe” their parents success? What advice should every teen take to heart about high school, college, and life? MEET OUR GUEST Tracy Badua is a Filipino American author of books about young people with sunny hearts in a sometimes stormy world. According to her grandmother, Tracy inherited this love of the written word from her great-grandfather, a school teacher in the Philippines. To Tracy, this means writing is in her blood, and she continues this family tradition by telling stories with her own spin in an accessible, heartfelt way. Tracy's newest book is This is Not A Personal Statement?, released Jan 2023. By day, she is an attorney who works in national housing policy and programs, and by night, she squeezes in writing, family time, and bites of her secret stash of candy. School and work brought her from California to Washington, DC, and back, and she now lives in San Diego, California, with her family. Tracy served as an Article Editor for the California Real Property Journal, was a Round 8 mentor for Author Mentor Match and 2021 Pitch Wars mentor, and is actively involved in the Filipino American lawyer community. She was awarded the Society of Children's Book Writers and Illustrators first Out from the Margins Award and a Conference Choice Award at the 2017 San Diego State University Writers' Conference. She is represented by Natalie Lakosil of the Irene Goodman Literary Agency. Find Tracy at https://tracybadua.com. LINKS This Is Not A Personal Statement RELATED EPISODES COLLEGE ADMISSIONS INSANITY WHAT DOES UNHOOKED MEAN IN ADMISSIONS? ADMISSIONS INSIGHTS FOR HIGHLY SELECTIVE UNIVERSITIES ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.  

Today's guest is so impactful to the millions of people that she supports online, it only made sense to bring her back for a second session. Dr. Nicole LePera, also known as The Holistic Psychologist, started as a clinical psychologist in private practice, but often found herself frustrated by the limitations of traditional psychotherapy, wanting more for her patients and for herself.Nothing short of a paradigm shift, Dr. LePera's teachings empower the individual to break free from trauma cycles and create who they want to become. Her latest workbook, How To Meet Yourself, hits bookstores on December 6th. It's now up for pre-order, and I highly recommend it.In this one – we outline the three levels of her workbook and the impact each has on our understanding of self, jump on the story loop for a ride through human neurology, learn ways to connect a disconnected nervous system, and so much more.If you're feeling stuck, overwhelmed, or even underwhelmed by your life and the world around you, this is the perfect episode for you. Dr. LePera's voice breaks through the noise with clarity and purpose that will leave you inspired and ready for more.We also cover…00:02:52 — Please, Feel Your Feelings!Developing the language to describe her situationHumans are creatures of habitHow seeking validation dictated her athletic backgroundExternal validation vs. love vs. safety Modifying the self to fit social norms caused by both internal and external pressures Dr. LePera's authentic needs pyramid The importance of showing up as your best self as a parent to create a ‘safe' environment for your kids00:16:59 — Finding (and Following) A New PathThe moment she first considered her own needs Expanding past a survival-based experience Tuning in to your own narrative Reconnecting with a disconnected nervous system with breathwork and other toolsOutlining her new workbook, How To Meet YourselfGetting out of your head and dropping into your heart space How ‘emotional baggage' can become trapped in our bodies Learning to be consciously present in your body and deal with the emotions00:37:46 — Tools for Managing Your Own ExpectationsEmbracing evolution and flow through awarenessLetting go of perfectionism and unrealistic expectations Dropping into (all of) our authentic feelingsLearning to consciously release and process the 6 core emotions Breaking the story loop to write your own From student to teacher and changing the world by showing up as her authentic self Resources:Workbook: howtomeetyourself.comWebsite: theholisticpsychologist.comInstagram: @the.holistic.psychologistYouTube: The Holistic PsychologistTwitter: @TheholisticpsycSelfHealers.Circle: @selfhealers.circleConnect with Kelly: