Podcasts about Li

Hot flashes. Brain fog. Sleepless nights. For too long, we've mislabeled midlife women's health as burnout, anxiety, or a loss of ambition. But what if the real issue isn't performance — it's hormones? In this episode of Hello Monday, Jessi Hempel talks with Joanna Strober, founder and CEO of Midi Health, about menopause, perimenopause, hormone therapy, and power at work. Together, they unpack how gaps in women's healthcare during midlife are quietly pushing talented leaders out of the workforce at the exact moment they should be accelerating. After struggling to get proper treatment for her own perimenopause symptoms, Joanna built Midi Health to deliver insurance-covered, expert virtual care focused on women in midlife. This conversation goes beyond hot flashes — it's about workplace equity, hormone replacement therapy (HRT), ageism, health misdiagnoses, and why normalizing menopause could unlock a generation of leadership. Because menopause isn't a road bump, with the right care, it can be a power surge. Jessi and Joanna discuss: The difference between perimenopause and menopause, and why the distinction matters for women's health at work Why 1 in 5 women in their 40s are prescribed SSRIs — and how hormonal shifts are often overlooked Hormone replacement therapy (HRT) and non-hormonal menopause treatments The workplace impact of untreated menopause symptoms, including research showing women may lose authority during visible symptoms like hot flashes How employers can support midlife women through better insurance coverage  Ageism in the workplace — and why women in their 50s may be primed for peak performance How normalizing menopause conversations can help women reclaim power Follow Joanna Strober and Jessi Hempel on LinkedIn. We will be launching the Hello Monday book club soon. If you're interested in joining, send us an email at hellomonday@linkedin.com and let us know!  Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube  Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-spotify⁠ Listen on Apple: https://bit.ly/hellomonday-LI-video-apple⁠ 

This podcast often explores ambition, leadership, confidence, and impact. But sometimes? Woman's work looks a whole lot more like survival. Not the inspirational quote version. Not the neat-and-tidy comeback story. Not the “and then she rose” highlight reel. This episode of This Is Woman's Work dives into the raw, relentless, day-by-day kind of survival — the kind that asks someone to keep showing up while life is actively coming apart. Nicole Kalil is joined by Kathy Giusti — two-time cancer survivor, healthcare entrepreneur, founder of the Multiple Myeloma Research Foundation (MMRF), and author of Fatal to Fearless. After being diagnosed with multiple myeloma at 37 and given three years to live, Kathy turned her prognosis into a movement that helped transform cancer research and dramatically extend life expectancy for patients. Yes. From terminal diagnosis to systemic change. In This Episode, They Discuss: What survival really looks like after a terminal cancer diagnosis Why resilience isn't pretty — and rarely feels brave in the moment The difference between “fighting” cancer and running a marathon with it How to advocate for yourself inside a broken healthcare system Why women must step into the role of CEO of their own healthcare The power (and responsibility) of using social media wisely for medical information The hard truth about boundaries, burnout, and forgetting to live while trying to stay alive Kathy shares what it meant to raise a family while preparing for death. To build a global research foundation while undergoing chemotherapy. To carry hope, fear, responsibility, and grief — all at once. And perhaps most powerfully, she shares the regret she didn't anticipate: that in trying to save her life (and so many others), she sometimes forgot to fully live it. Thank you to our sponsors! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Kathy: Website: https://www.kathygiusti.com/ Book: https://www.kathygiusti.com/book  LI: https://www.linkedin.com/in/kathygiusti/ IG: https://www.instagram.com/kathy.giusti/ FB: https://www.facebook.com/KathyGiustiMMRF Related Podcast Episodes: 161 / Survivorship and Breast Cancer with Virginia Carnesale  156 / Cell Care with Dr. Monisha Bhanote I've Got Beef With The Health & Wellness Industry | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

We live in a world full of voices defining identity—coaches, culture, religion, and performance metrics. But transformation doesn't come from collecting more opinions. It comes from agreeing with what God is saying now. In this episode of The Estherpreneur Podcast, we confront the uncomfortable truth that the version of you that survived your last season cannot lead you into the next one. Through scripture, story, and real-life application, I explore the difference between restoration and resurrection.In this conversation, I unpack:1. Why trying to do new things with old mindsets creates frustration and burnout2. How survivor mentality once helped you—but now hinders growth3. What resurrection looks like in leadership, business, and calling4. How surrender and silence position you to hear God's whisper clearly5. The peace and alignment that mark a resurrected lifeGod is not reviving the old version of your promise—He's bringing forth something entirely new. And new life requires a new identity.If you sense God calling you out of striving and into something deeper, this episode will help you release what no longer belongs to you—and step into the new with confidence and trust! If this episode stirred something in you, it's time to take the next step. Join my Business Unlimited Group Mentoring Program—a Christ-centered community where we fast, pray, plan, and build together with prophetic precision and practical strategies.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares four mindset hacks designed to help you create and maintain a sense of calm, especially when life feels overwhelming. Drawing inspiration from real-life questions and examples, Dr. Christine Li walks listeners through practical strategies for shifting out of patterns of panic, anxiety, and stress. She discusses the importance of changing the stories we tell ourselves, learning to accept circumstances as they are, trusting that we can get through challenges, and using our mindset to guide ourselves to success. The episode includes relatable stories and a motivational example from figure skater Alyssa Liu to illustrate how these mindset shifts can lead to more confidence, joy, and productivity in everyday life.Timestamps00:00:00: Introduction to calm mindset hacks00:00:57: Dr. Christine Li's background and purpose of the podcast00:01:40: TikTok inspiration; addressing panic00:02:42: Mindset Hack #1: Change your story to reduce panic00:06:59: Mindset Hack #2: Practice acceptance00:11:20: Mindset Hack #3: Trust you'll overcome challenges00:12:29: Mindset Hack #4: Use your mind to move past fear00:14:30: Alyssa Liu's comeback story as an example00:17:50: Episode wrap-up and worksheet invitationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/calmTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Send Carla a message!What does it mean to be 'successful'?There is no shortage of answers, but deciding how you will define and measure success is one of the most important exercises you can ever do.Why? Because unless you take the time to decide what it truly means for you to live a successful life you can wind up spending your entire life striving to achieve someone else's idea of a success, and never find your own.Resist the urge to continue doing what you've always done - stop and do your own seeking to ensure that the motions you are making are giving you the life you want to be living.Learn more about Carla:Website: https:/www.carlareeves.com/ Get The Differently Journal:https://carlareeves.com/journal Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "Anthropometrics versus Experts' Subjective Analysis of Cleft Severity and PSIO Outcomes in Unilateral Clefts: A Proposal for a New Grading" by Tanikawa, Chong, Fisher, et al. "A Modified Method for Ear Projection in Auricular Reconstruction: Split-Thickness Skin Graft Combined with Retroauricular Fascia Flap for Postauricular Coverage" by Li, Feng, Hu, et al. "Total Ear Reconstruction with Costal Cartilage  in Challenging Cases: Silicone-Induced Vascularized Capsule Technique" by Park.  Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Hai mai pensato a quanto sarebbe noioso ripetere sempre gli stessi nomi? "Marco ha visto Maria. Marco ha salutato Maria." Ecco perché esistono i pronomi: strumenti linguistici essenziali che rendono il discorso fluido e naturale. In questa guida imparerai a usare tutti i tipi di pronomi italiani con esempi pratici e regole chiare! I PRONOMI ITALIANI: La Guida Completa 1. Pronomi Personali Soggetto I pronomi personali soggetto sostituiscono il nome della persona o della cosa che compie l'azione. Sono fondamentali per identificare chi sta facendo qualcosa e per dare struttura alle nostre frasi. In italiano, questi pronomi si dividono in singolari e plurali, e ognuno ha una funzione specifica nella comunicazione. Forma Singolare Io - prima persona singolare (parlo di me stesso/a). Questo pronome indica colui o colei che sta parlando, il centro della comunicazione. Esempi: Io mangio la pizza, Io studio italiano, Io lavoro a Milano. Tu - seconda persona singolare (parlo con te). Indica la persona con cui si sta parlando direttamente, l'interlocutore immediato. Esempi: Tu studi italiano, Tu parli bene, Tu sei simpatico. Lui/Lei/Egli/Ella/Esso/Essa - terza persona singolare (parlo di qualcun altro). Questi pronomi indicano una persona o cosa di cui si sta parlando, ma che non è presente nella conversazione diretta. Lui si usa per il maschile, Lei per il femminile. Esempi: Lui lavora a Roma, Lei studia medicina, Esso funziona bene (per oggetti). Forma Plurale Noi - prima persona plurale. Indica un gruppo di persone che include chi sta parlando. È il pronome della collettività e dell'inclusione. Esempi: Noi andiamo al cinema, Noi parliamo italiano, Noi abitiamo in Italia. Voi - seconda persona plurale. Indica un gruppo di persone a cui ci si sta rivolgendo direttamente. Esempi: Voi studiate molto, Voi siete italiani, Voi capite tutto. Loro/Essi/Esse - terza persona plurale. Indica un gruppo di persone o cose di cui si sta parlando. Loro è la forma più comune e moderna. Esempi: Loro lavorano insieme, Loro sono amici, Loro vivono a Firenze. Curiosità Importanti In italiano, spesso non usiamo i pronomi soggetto perché il verbo già ci dice chi compie l'azione! Questa è una caratteristica unica dell'italiano rispetto ad altre lingue. Per esempio, possiamo dire "Mangio la pizza" invece di "Io mangio la pizza".La desinenza del verbo (-o) indica chiaramente che il soggetto è "io". Usiamo il pronome soggetto solo quando vogliamo dare enfasi o evitare confusione. Esempi di enfasi: "Io pago il conto!" (sottolineo che sono proprio io a pagare), "Tu devi studiare!" (enfatizzo che è responsabilità tua). ATTENZIONE! Le forme "Egli, ella, essi, esse" sono forme formali e letterarie che appartengono principalmente alla lingua scritta formale e letteraria. Nella lingua parlata quotidiana usiamo sempre "lui, lei, loro". Se vuoi sembrare un libro di poesia dell'Ottocento, usa pure "egli"... ma i tuoi amici italiani ti guarderanno in modo strano! Queste forme si trovano ancora in documenti ufficiali, testi letterari classici e contesti molto formali, ma sono considerate arcaiche nella conversazione moderna. 2. Pronomi Personali Complemento Questi pronomi sostituiscono i complementi nelle frasi: oggetto diretto, oggetto indiretto e altri tipi di complementi. Qui la situazione diventa più complessa e articolata, ma non preoccuparti! Con un po' di pratica e attenzione, diventerà tutto naturale. I pronomi complemento sono essenziali per evitare ripetizioni e rendere il discorso più scorrevole ed elegante. A) Pronomi Diretti (Complemento Oggetto) I pronomi diretti rispondono alla domanda "chi?" o "che cosa?" e sostituiscono il complemento oggetto. Si usano quando l'azione del verbo passa direttamente sull'oggetto, senza bisogno di preposizioni. Forme atone (deboli - si usano prima del verbo coniugato): mi - me (prima persona singolare): Marco mi vede = Marco vede me ti - te (seconda persona singolare): Ti chiamo domani = Chiamo te domani lo - lui/esso (maschile singolare) o "ciò": Lo compro = Compro lui/quello/ciò la - lei/essa (femminile singolare): La vedo = Vedo lei/quella La - Lei (forma di cortesia): La ringrazio, signora = Ringrazio Lei ci - noi (prima persona plurale): Ci invitano = Invitano noi vi - voi (seconda persona plurale): Vi aspetto = Aspetto voi li - loro (maschile plurale): Li conosco = Conosco loro (maschi o gruppo misto) le - loro (femminile plurale): Le compro = Compro loro (cose femminili o donne) Esempi pratici con frasi complete: Vedi Marco? Sì, lo vedo. (lo = Marco) - Invece di ripetere "Sì, vedo Marco" Conosci Maria? Sì, la conosco. (la = Maria) - Invece di "Sì, conosco Maria" Mangi la pasta? Sì, la mangio. (la = la pasta) - Il pronome sostituisce l'intero oggetto Leggete i libri? Sì, li leggiamo. (li = i libri) - Plurale maschile Compri le scarpe? Sì, le compro. (le = le scarpe) - Plurale femminile Trucco da ricordare: "Lo" e "la" diventano "l'" davanti a vocale per ragioni di eufonia (suono piacevole): L'amo (amo lui/lei), L'ho visto (ho visto lui/lei/esso), L'ascolto (ascolto lui/lei). Questo rende la pronuncia più fluida e naturale. I Pronomi Diretti con il Passato Attenzione! Quando usi i pronomi diretti con il passato prossimo (e altri tempi composti), il participio passato deve accordarsi con il pronome in genere e numero. Ma c'è una regola importante da ricordare: Con la 3ª persona singolare (lo, la, l') e plurale (li, le) → l'accordo è OBBLIGATORIO: Hai visto Marco? Sì, l'ho visto. (visto = maschile singolare) Hai visto Maria? Sì, l'ho vista. (vista = femminile singolare) Hai mangiato le mele? Sì, le ho mangiate. (mangiate = femminile plurale) Hai letto i libri? Sì, li ho letti. (letti = maschile plurale) Con la 1ª e 2ª persona singolare e plurale (mi, ti, ci, vi) → l'accordo è FACOLTATIVO (ma sempre corretto se fatto): Marco mi ha chiamato/chiamata. (entrambi corretti!) Maria ci ha visto/visti/viste. (tutte le forme sono corrette!) Ti ho cercato/cercata stamattina. (entrambi corretti!) Curiosità con i Verbi Modali (dovere, potere, volere) Quando usi i pronomi diretti con i verbi modali al passato prossimo, succede una cosa interessante: è il pronome che decide se il participio passato si accorda o no! Se il pronome è PRIMA del verbo modale: Ci hanno voluti vedere. (voluti si accorda con "ci" = noi) Li ho dovuti chiamare. (dovuti si accorda con "li" = loro maschile) L'ho potuta incontrare. (potuta si accorda con "l'" = lei) Se il pronome è DOPO (attaccato all'infinito): Hanno voluto vederci. (NON si accorda: hanno voluto) Ho dovuto chiamarli. (NON si accorda: ho dovuto) B) Pronomi Indiretti (Complemento di Termine) I pronomi indiretti rispondono alla domanda "a chi?" e sostituiscono il complemento di termine. Si usano quando l'azione del verbo è diretta indirettamente verso qualcuno, tipicamente con verbi che richiedono la preposizione "a". Forme atone: mi - a me: Mi telefoni? = Telefoni a me? ti - a te: Ti scrivo = Scrivo a te gli - a lui: Gli parlo = Parlo a lui le - a lei: Le regalo fiori = Regalo fiori a lei Le - a Lei (forma di cortesia): Le chiedo scusa = Chiedo scusa a Lei ci - a noi: Ci scrivono = Scrivono a noi vi - a voi: Vi spiego = Spiego a voi gli/loro - a loro: Gli telefono / Telefono loro = Telefono a loro Esempi dettagliati: Telefoni a Marco? Sì, gli telefono. (gli = a Marco) - Il verbo "telefonare" richiede sempre "a" Scrivi a Maria? Sì, le scrivo. (le = a Maria) - Il verbo "scrivere a qualcuno" Parli ai tuoi genitori? Sì, gli parlo (o: parlo loro). - Terza persona plurale Dai un regalo a me? Sì, ti do un regalo. - Prima persona singolare indiretta Nota importante: "Loro" può essere usato al posto di "gli" per la terza persona plurale, ma presenta una differenza fondamentale di posizione: si mette DOPO il verbo invece che prima. Quindi diciamo: "Parlo loro" invece di "Gli parlo". Però nella lingua moderna e colloquiale, la forma "gli" sta vincendo questa battaglia ed è ormai la più usata, anche se "loro" rimane corretta e viene ancora utilizzata in contesti più formali o letterari. Verbi comuni che usano pronomi indiretti: telefonare, scrivere, parlare, chiedere, rispondere, regalare, dare, mandare, inviare, spedire, raccontare, spiegare, insegnare, prestare, mostrare. C) Pronomi Complemento - Forma Forte (Dopo Tutte le Preposizioni) Oltre alle forme atone (deboli), esistono anche le forme toniche (forti) dei pronomi complemento. Queste si usano DOPO le preposizioni e quando si vuole dare enfasi. Forme toniche: me - me te - te lui/lei/Lei - lui/lei/Lei noi - noi voi - voi loro - loro sé - sé stesso/stessa (forma riflessiva) Quando si usano? 1. DOPO TUTTE LE PREPOSIZIONI (a, di, da, con, per, su, tra, fra, senza...): Vengo con te. (NON: vengo con ti) Parlo di lui. (NON: parlo di lo) Questo regalo è per voi. (NON: questo regalo è per vi) Abito vicino a loro. (NON: abito vicino a gli) Senza di te, mi annoio. Pensano sempre a me. 2. PER DARE ENFASI: Amo te! (più forte di "Ti amo") Ha chiamato me, non te! Cercano proprio voi! 3. DOPO LE COMPARAZIONI (di, come, quanto): Sei più alto di me. Marco è intelligente come te. Lavora quanto noi. FORMA RIFLESSIVA "SÉ": La forma "sé" (con o senza accento, entrambi corretti: "sé" o "se") si usa per la terza persona quando l'azione ricade sul soggetto stesso: Pensa sempre a sé (stesso). Parla da sé. Conta solo su sé (stesso). ESEMPI COMPLETI: Questo libro è per te, non per lui. Viene da noi stasera? Abito lontano da loro. Escono sempre con voi? Pensa solo a sé. D) Pronomi Combinati

Việc Thủ tướng phải di tản khẩn cấp, khỏi Dinh The Lodge ở Canberra do bị đe dọa đánh bom, đã làm dấy lên những cảnh báo về một môi trường an ninh thắt chặt, nơi mà sự thù địch trên mạng ngày càng thể hiện, dưới dạng các mối đe dọa thực sự gây nhiều nguy hiểm. Điều này diễn ra, sau những bình luận của Ủy viên Cảnh sát Liên bang vào cuối năm rồi, trong đó ông lưu ý đến xu hướng bạo lực leo thang, nhắm vào các viên chức có ảnh hưởng.

Ever had a neighbor with an alligator in his basement? Lord knows I have. I assume that's how most mom&pop exotic zoos start. Doc Antle also dabbled in magic. Love to see that from an exotic animal enthusiast. Also he might've run a cult. Mike covers it all in this episode, from Ace Ventura to Britney to T.I.G.E.R.S. Enjoy!  Support Lil Stinkers at  https://www.patreon.com/lilstinkers to get every episode AD FREE and a week early PLUS weekly bonus episodes. Get your Lil Stinkers merch today at https://www.lilstinkerspod.com    For a limited time, Li'l Stinkers fans get 50% off FOR LIFE, Free Shipping,  & 3 Free Gifts at Mars Men at https://mengotomars.com/

Liên minh châu Âu đã tạm dừng việc phê chuẩn thỏa thuận thương mại Mỹ-EU, sau phán quyết của Tòa án Tối cao Mỹ và các mối đe dọa áp thuế mới, làm dấy lên nghi ngờ về thỏa thuận này. Trong bối cảnh Donald Trump đe dọa áp đặt các mức thuế quan sâu rộng mới, các chính trị gia châu Âu cho biết họ không thể tiến hành bước tiếp theo, cho đến khi có được sự rõ ràng.

Liên Minh Âu Châu đang hoàn thiện gói trừng phạt thứ 20 chống lại Nga, trong khi Đại hội đồng Liên Hợp Quốc đã nhất trí thông qua nghị quyết ủng hộ sự toàn vẹn lãnh thổ của Ukraine.

Giữa bối cảnh kinh tế đầy biến động, Chính phủ liên bang vừa tung ra một quyết định tài chính quan trọng: thắt chặt lãi suất giả định - Deeming Rates đối với người về hưu. Bước đi này không chỉ chấm dứt kỷ nguyên hỗ trợ đặc biệt thời đại dịch mà còn trực tiếp tái định nghĩa lại nguồn thu nhập từ cổ phiếu và tài sản của hàng triệu người cao niên Úc. Liệu sự điều chỉnh này là một tất yếu để cứu vãn ngân sách hay là gánh nặng mới đè nặng lên vai những người cao tuổi?

BGVV-1714_Liên Hoa Thanh Tịnh_San Jose_California_23-06-1985Vô Vi Podcast-Vấn ĐạoVô Vi Podcast-Bài GiảngVô Vi Podcast-Nhạc Thiền

THE GOSPEL OF JOHN: THE DEITY AND TEACHING OF JESUS CHRIST - "When the Spirit Speaks, Christ Is Glorified”Christ's Bible Fellowship - Barrigada, Guam USAJohn 16:12-18 NKJVSpeaker: Pastor Avery FerrerasSunday, February 22, 2026 https://www.cbfguam.org/_files/ugd/59f41d_34b4b6e44e2e4bcd83d66555b20042a4.pdf

What if the fastest way to steady your life in uncertain times is to serve someone else? In this episode of The Lit Up Life, I sit down with Mike Bourgeois to talk about servant leadership, volunteerism, and what happens when you choose to give back in seasons that feel chaotic or heavy. Mike shares the stories that shaped him, from Big Brothers Big Sisters to Make-A-Wish, to building a skate park that brought kids together after COVID, and even supporting projects that create sustainable change through access to clean water and resources. This conversation is not about being perfect or saving the world. It's about remembering that when you lead with humility, listen deeply, and show up with real intention, you change lives, including your own. How giving back helps regulate fear and brings you back to peace The unexpected way volunteer leadership strengthens your leadership at work Why serving without ego creates real community impact and lasting fulfillment If you have been feeling restless, disconnected, or caught in the noise of the world, this episode will remind you what is still true. Purpose is often found in action. Subscribe and listen to Season 8, Episode 2 now, and let this be your reminder that service is not an extra thing. It is a path back to clarity. Meet Mike Bourgeois A dad of three and a builder at heart, passionate about helping others unlock their full potential. From biohacking and manifesting to treehouses, Disney, and National Parks, he lives life with curiosity, adventure, and purpose. When he's not exploring real estate projects or shredding mountains on a bike or snowboard, he's sharing insights to inspire growth in everyone around him. LI: https://www.linkedin.com/in/semikeb/ Helpful Links

Một phái đoàn điều tra của Liên Hiệp Quốc tại Sudan kết luận rằng, cuộc bao vây kéo dài 18 tháng và việc chiếm giữ El-Fasher ở vùng Darfur hồi tháng 10 năm rồi, là bằng chứng của tội ác diệt chủng. Đáp lại, Hoa Kỳ đã áp đặt lệnh trừng phạt đối với các chỉ huy bán quân sự. Các chuyên gia đang kêu gọi một phản ứng toàn cầu mạnh mẽ hơn nữa, để ngăn chặn bạo lực tiếp diễn. Và một lời cảnh báo, câu chuyện này chứa đựng những mô tả gây đau lòng, về bạo lực tình dục và thể xác.

Một "cơn cuồng phong" đang quét qua chính trường Anh quốc khi cựu đại sứ Peter Mandelson chính thức bị bắt giữ, đánh dấu bước ngoặt đen tối nhất trong vụ bê bối liên quan đến Jeffrey Epstein. Từ những tập hồ sơ mật rò rỉ đến cuộc đột kích bất ngờ của cảnh sát Metropolitan, bức màn nhung về mối quan hệ giữa giới tinh hoa và kẻ tội phạm tình dục khét tiếng đang dần bị xé toạc. Liệu đây là sự kết thúc của vài nhân vật chính trị, hay chỉ là khởi đầu cho một chuỗi sụp đổ dây chuyền chấn động từ London đến Tòa Bạch Ốc?

Giữa bối cảnh lãi suất tại Úc rục rịch tăng nhiệt, một nghịch lý tài chính đang diễn ra: thay vì thắt lưng buộc bụng, người dân lại ồ ạt lao vào vòng xoáy nợ nần. Từ những khoản vay mua nhà chạm mốc kỷ lục trong 5 năm, đến sự bùng nổ thẻ tín dụng của thế hệ gen Z, làn sóng vay mượn đang dâng cao hơn bao giờ hết. Liệu đây là chiến thuật "chốt chặn" lãi suất khôn ngoan hay một canh bạc đầy rủi ro khi gánh nợ ngày càng phình to?

Fluent Fiction - Mandarin Chinese: Yuanxiao Festival Adventure on the Great Wall Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-24-23-34-02-zh Story Transcript:Zh: 今天是元宵节，明和朋友丽、陈一起去长城玩。En: Today is the Yuanxiao Festival, and Ming is going to the Great Wall with his friends Li and Chen.Zh: 冬天的长城，白雪覆盖，美丽得让人惊叹。En: In winter, the Great Wall is covered in white snow, stunningly beautiful.Zh: 洁白的雪中，许多游客举着灯笼，兴高采烈地庆祝节日。En: Amidst the pure white snow, many tourists are holding lanterns, celebrating the festival with great joy.Zh: 明心情特别好。En: Ming is in an especially good mood.Zh: 他想着，今天一定要在丽面前展现自己的最好一面。En: He's thinking that today he must present his best side in front of Li.Zh: 雪地有点滑，明小心翼翼地走着，却还是不小心掉了一只手套。En: The snowy ground is a bit slippery, so Ming walks carefully, but he still accidentally drops one of his gloves.Zh: 他没告诉别人，因为他不想显得笨拙。En: He doesn't tell anyone because he doesn't want to appear clumsy.Zh: “明，你在找什么呢？”丽察觉到明的异常问。En: "Ming, what are you looking for?" Li notices something unusual and asks.Zh: 明灵机一动，“呃，我在找……找雪球！”En: Thinking quickly, Ming says, "Uh, I'm looking for... looking for snowballs!"Zh: 他说得有些心虚，“我们来打雪仗吧！”En: He says somewhat sheepishly, "Let's have a snowball fight!"Zh: 丽和陈都觉得这是个好主意，纷纷加入。En: Li and Chen think it's a great idea and join in enthusiastically.Zh: 明偷偷希望，在打雪仗时丽能注意到他的“聪明才智”。En: Ming secretly hopes that during the snowball fight, Li will notice his "cleverness."Zh: 然而，他一边玩一边寻找丢失的手套。En: However, while playing, he also searches for his lost glove.Zh: 就在这时，明扔的雪球不小心打到了一个陌生游客的帽子。En: Just then, a snowball thrown by Ming accidentally hits the hat of a stranger.Zh: 游客一愣，随即也捡起雪球，加入了他们的游戏。En: The tourist is momentarily surprised but then picks up a snowball and joins their game.Zh: 雪球在空中飞来飞去，欢声笑语回荡在长城上空。En: Snowballs fly back and forth through the air, and the sound of laughter echoes over the Great Wall.Zh: 尽管没有找到手套，明的心情却越来越好。En: Even though he didn't find his glove, Ming's mood only improves.Zh: 他发现，自己并不需要刻意去表现什么，快乐时光本身就足够迷人。En: He realizes that he doesn't need to deliberately show off anything; happy times themselves are already enchanting.Zh: 最后，丽微笑着走过来，把一个暖手宝放进明的手里。En: Finally, Li smiles and walks over, placing a hand warmer in Ming's hand.Zh: “明，我知道你丢了手套。但别担心，你已经很酷了。”En: "Ming, I know you lost your glove. But don't worry, you're already cool."Zh: 明感受到心底的一股温暖，点点头。En: Ming feels warmth in his heart and nods.Zh: 他不再想要靠任何东西来取悦丽，心里明白，真实的自己才是最可贵的。En: He no longer wants to rely on anything to impress Li; he understands that being his true self is most precious.Zh: 随着太阳渐渐西下，明和朋友们在雪地中继续嬉戏，En: As the sun gradually sets, Ming and his friends continue to frolic in the snow.Zh: 灯笼的光辉映照在他们的笑脸上，留下一片幸福的暖光。En: The glow of the lanterns shines on their smiling faces, leaving a warm light of happiness behind. Vocabulary Words:festival: 节日Great Wall: 长城covered: 覆盖snowy: 雪地slippery: 滑accidentally: 不小心clumsy: 笨拙sheepishly: 心虚enthusiastically: 兴高采烈cleverness: 聪明才智stranger: 陌生momentarily: 一愣echoes: 回荡deliberately: 刻意enchanting: 迷人frolic: 嬉戏slippery: 滑present: 展现carefully: 小心翼翼lost: 丢失warmer: 暖手宝realizes: 发现impress: 取悦precious: 珍贵lamp/lights: 灯笼glow: 光辉joy: 欢乐gradually: 渐渐pure: 洁白notice: 察觉

When leads feel inconsistent and results do not match the spend, the problem is rarely effort. The problem is visibility, measurement, and knowing what actually drives growth.In this episode, Jeff Greenfield, CEO of Provalytics, breaks down why so many service-based businesses feel like half their marketing budget is wasted. You hear clear explanations around marketing measurement, attribution, GA4 limits, impressions versus clicks, full-funnel marketing, privacy-driven data loss, AI-driven buyer journeys, and how attention, awareness, and timing impact revenue. The focus stays on fixing what feels broken so your marketing spend works harder.Key takeaways:Clicks do not tell the full story. Last-click attribution hides the real impact of awareness, impressions, and upper-funnel marketing.Attention comes before conversion. You learn how marketing dollars first create attention and awareness before leads.GA4 shows behavior, not influence. Understanding what Google Analytics actually measures helps prevent bad budget decisions.Impressions matter more than most teams think. Tracking impressions over time reveals patterns that clicks alone will never show.Better measurement protects profit. Clear attribution helps you invest in the channels that truly move revenue.Tune in to the full episode of ▶️Why Half Your Marketing Budget Feels Wasted (And How to Fix It) with Jeff Greenfield.Find more podcast episodes on our website: anderscpa.com/learn/podcasts/  Episode resources:●       Anders Virtual CFO by Anders website: anderscpa.com  ●       Love our content? Sign up for our newsletter:  https://anderscpa.com/learn/    ●       Check out the Virtual CFO Playbook Course:  https://anderscpa.com/virtual-cfo-services/vcfo-playbook/     Quotes-Jeff Greenfield: "Most marketing decisions break because finance and marketing are looking at two different sets of numbers."-Jody Grunden: "Business owners worry that focusing on one offer might hurt their brand but clarity often matters more than variety."Jeff Greenfield is the CEO of Provalytics, a privacy-first attribution platform helping marketers prove impact in a post-cookie world. With over two decades in the industry, Jeff built one of the first multi-touch attribution (MTA) platforms, driving 15–25% ROI growth for major global brands. As shifting privacy laws upended traditional tracking, he saw the need for AI-driven, compliant solutions and launched Provalytics in 2022. Today, his team empowers marketers to make smarter budget decisions with accurate, future-proof insights. Website: https://provalytics.com/   LI: https://www.linkedin.com/in/jeffgreenfield/ https://www.linkedin.com/company/provalytics/ The Creative Agency Success Show helps service-based business owners master the financial side of growth. Hosted by Jamie Nau, Director of Virtual CFO Services/ Virtual CFO, and Jody Grunden, Partner and Virtual CFO Practice Leader at Anders CPAs + Advisors, the podcast dives into essential financial strategies for scaling creative agencies.  Website:

David Ekelund the co-CEO and founder of Icebug came on the podcast (LI) and we spoke about what it is to run a company that does not consider itself sustainable but that is acting for increasing thriving and contributing positively to the world. We speak of Icebugs journey to where they are today, how they work with people and supplychains. Their approach to value distribution as well as how they think about cost. This is an inspiring conversation drawing from 25 years of experience in running a company with a regenerative posture. Enjoy!

- Tổng Bí thư Tô Lâm yêu cầu các cơ quan đơn vị tuyệt đối không để  tình trạng du Xuân kéo dài lơ là nhiệm vụ.-  Chính phủ ban hành Nghị quyết trong đó cho phép một số đối tượng được mua, thuê mua nhà ở xã hội theo cơ chế ưu tiên.- Ban Thường trực Ủy ban Trung ương Mặt trận Tổ quốc Việt Nam tổ chức Hội nghị tập huấn kỹ năng vận động bầu cử cho người ứng cử đại biểu Quốc hội khóa 16, đại biểu Hội đồng nhân dân các cấp nhiệm kỳ 2026 – 2031.- Thương mại xuyên Đại Tây Dương bên bờ rạn nứt khi Nghị viện châu Âu tuyên bố hoãn phê chuẩn thỏa thuận với Mỹ, còn Tổng thống Donald Trump cảnh báo tăng thuế nếu các đối tác từ bỏ thỏa thuận với Mỹ.- Tròn 4 năm bùng phát xung đột tại Ukraine, Tổng Thư ký Liên hợp quốc (LHQ) Antonio Guterres kêu gọi “một lệnh ngừng bắn ngay lập tức, toàn diện và vô điều kiện”.

- Phó Thủ tướng Bùi Thanh Sơn thăm, làm việc với 4 Tập đoàn về công nghiệp, năng lượng.- Hoàn thiện dự thảo Nghị quyết của Bộ Chính trị về phát triển Thủ đô trong kỷ nguyên mới.- Trong chương trình có bình luận: Không có “tháng Giêng ăn chơi” trong mùa xuân khát vọng- Khai mạc Khóa họp lần thứ 61 của Hội đồng Nhân quyền Liên hợp quốc.- Mỹ rút nhân viên không thiết yếu khỏi Đại sứ quán ở Liban, trong bối cảnh lo ngại gia tăng về nguy cơ xung đột quân sự với Iran.

A fotografia não está morrendo, mas sua base de valor mudou. O caso da Life Touch nos EUA, onde uma gigante da fotografia escolar enfrentou cancelamentos massivos devido à associação de um executivo com arquivos comprometedores (caso Epstein), serve como um lembrete severo sobre Gestão de Reputação e Risco de Terceiros. No mercado atual, sua ética e sua marca valem tanto quanto sua técnica.O fotógrafo de 2026 deve ser o editor crítico da tecnologia. Como Annie Leibovitz posando para a Givenchy, o profissional deve extrapolar a captura de luz para se tornar um ícone de sua própria visão estratégicaO ano de 2025 começou e as regras mudaram. Neste episódio do C.A.O.S. Fotográfico, analisamos o impacto dos novos geradores de retrato por IA, a chegada dos Self-Portrait Studios ao Brasil e como as novas ferramentas do Google (Pomeli e Liria) estão redesenhando o mercado de e-commerce e produtos.Principais tópicos:• A polêmica dos fotógrafos que lançam IAs com seu próprio estilo: Inovação ou "suicídio" de mercado?• Radar 2026: Os perfis de fotógrafos que sobreviverão à próxima onda tecnológica.• C2PA e a luta pela autenticação da imagem real.• O custo invisível do hardware: Por que seus cartões e SSDs estão tão caros?• Lições do caso Life Touch sobre reputação e gestão de crise.

Be yourself. That's the advice we give graduates, job seekers, and leaders. But what if it's wrong? In this episode of Hello Monday, Jessi Hempel sits down with organizational psychologist and author Tomas Chamorro-Premuzic to interrogate one of the most popular ideas in modern career advice: authenticity at work. Tomas is the Chief Talent Scientist at ManpowerGroup, a professor of business psychology, and the author of Don't Be Yourself. His research explores personality, leadership, workplace performance, and the science of success. In this conversation, he challenges the notion that “just be yourself” is the key to career growth—especially in a rapidly changing job market shaped by AI, shifting power dynamics, and rising inequality. Together, Jessi and Tomas unpack how authenticity functions as both a personal value and a professional strategy—and why it can be a privilege reserved for those already in the “in-group.” They also examine what young professionals, underemployed graduates, and leaders navigating AI disruption need to understand about perception, communication skills, and the future of work. Jessi and Tomas discuss: • Why authenticity at work is often misunderstood—and how perception matters more than self-expression • The hidden privilege behind “bring your whole self to work” • In-group vs. out-group dynamics in workplace culture • AI and the future of work: entry-level jobs, automation, and the changing career ladder • Why curiosity—not authenticity—may be a critical skill for 2026 • Balancing personal values with organizational expectations • The psychology of influence, impression management, and professional success If you've ever felt frustrated by workplace politics, confused about how much of yourself to reveal at work, or anxious about how AI is reshaping career paths, this episode is for you. We will be launching the Hello Monday book club soon. If you're interested in joining, send us an email at hellomonday@linkedin.com and let us know!   Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube  Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-apple  Listen on Apple: https://bit.ly/hellomonday-LI-video-spotify

We talk a lot about dreaming bigger — but not nearly enough about what it actually costs to play it safe. Fear of failure keeps brilliant ideas stuck in our heads, careers stalled, and confidence quietly eroding. In this episode of This Is Woman's Work, Nicole Kalil is joined by Lorraine H. Marchand, innovation expert, Wharton professor, and author of No Fear, No Failure. Together, they unpack why failure isn't the enemy — avoidance is. From reframing fear as data, to designing smarter experiments, to creating cultures (and inner narratives) where learning beats perfection, this conversation is a permission slip to try, fail, learn… and keep going. If you've ever felt paralyzed by getting it wrong, worried about failing publicly, or trapped by environments that say they want innovation but punish mistakes — this episode is for you. We explore: Why fear of failure shuts down growth faster than actual failure ever could How to reframe failure as learning (and why that changes everything) Why women are more likely to internalize failure — and how to stop How to test ideas without burning it all down What “failing forward” looks like in real life (not just on LinkedIn) How to stop being afraid of other people seeing you try Because growth doesn't happen without risk — and playing it safe has a cost. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Lorraine: Website: https://www.lorrainemarchand.com/  Book: https://www.lorrainemarchand.com/no-fear-no-failure/  LI: https://www.linkedin.com/in/lorrainemarchand  Related Podcast Episodes: 197 / Fear & Failure (Part 1) with Amy Green Smith 181 / Stress Less and Fear(Less) with Rebecca Heiss VI4P - Perfectionism and Failure (Chapter 6) If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Imposter syndrome is something we talk about constantly in veterinary medicine — but what if we've been thinking about it all wrong? In this episode of Choose People Love Pets, Dr. Brianna Armstrong and Phoebe Valdez explore a powerful reframe: what if imposter syndrome isn't a sign that you don't belong… but evidence that you're growing? Through personal stories — including Brianna's experience pitching her veterinary startup Skye Paws while still in vet school — they unpack how discomfort, self-doubt, and even anxiety often appear at the exact moments when identity expansion and leadership growth are happening. Together, they introduce the idea of “growth syndrome” — a framework for understanding why high-achievers and veterinary professionals often feel like imposters when stepping into new roles, leadership opportunities, or unfamiliar challenges. If you've ever wondered: “Do I actually belong here?” “What if they find out I don't know what I'm doing?” “Why does growth feel so uncomfortable?” This conversation offers a new perspective — and practical tools to help you reframe the experience. What You'll Hear in This Episode Why imposter syndrome may actually be a sign of growth The story behind Skye Paws and navigating first-time visibility How veterinary training shapes our relationship with competence and confidence The three elements of “growth syndrome”: Novelty Visibility Identity expansion Why waiting to feel ready keeps us stuck How to build confidence by trusting yourself through growth Practical strategies for navigating high-stakes new experiences Key Takeaways Confidence does not come before action — it comes from action. You don't feel like an imposter when you stay small. Growth often feels uncomfortable because your identity is expanding faster than your evidence. Leadership requires becoming a beginner again. Follow for more:  FB: ⁠https://www.facebook.com/profile.php?id=61556480229406&mibextid=LQQJ4d⁠  IG: ⁠https://www.instagram.com/choosepeoplelovepets?igsh=MTVzZjc4ZHE4MWd2NQ%3D%3D&utm_source=qr⁠  LI: ⁠https://www.linkedin.com/company/choose-people-love-pets/⁠   

Cansado de águas de coco que prometem pureza, mas entregam aditivos e decepção? Prepare-se para conhecer a história da LINV, a startup de água de coco que está, de fato, revolucionando o mercado de bebidas no Brasil. Neste episódio imperdível, desvendamos como a fundadora Bianca Coimbra identificou uma lacuna gigante nas gôndolas e se lançou em uma missão audaciosa: oferecer uma água de coco integral e verdadeiramente natural, desafiando gigantes e reeducando o paladar do consumidor brasileiro.Acompanhe Bianca Coimbra, uma empreendedora multifacetada – mãe, ex-conselheira tutelar e agora CEO – enquanto ela compartilha os bastidores da criação da LINV. Descubra as "pegadinhas" das águas de coco reconstituídas e padronizadas, e entenda a tecnologia por trás da embalagem Tetra Pak que garante a pureza do produto. Abordamos a "guerra das gôndolas" no varejo, as estratégias de marketing e branding para se destacar em um setor dominado por grandes players, e como a Creator Economy e o UGC (conteúdo gerado pelo usuário) se tornaram pilares para a construção de uma marca com propósito. Uma conversa que explora desde a escolha de fazendas no Ceará com o 'brick perfeito' de doçura, até os planos ambiciosos de expansão nacional e internacional, sempre com foco em inovação e sustentabilidade.A jornada de Bianca é um testemunho de resiliência e visão, mostrando que é possível empreender com autenticidade e impacto. Ela nos inspira ao revelar os desafios de conciliar a maternidade com a liderança de uma startup em ascensão e a sua perspectiva sobre a política pública e o papel da mulher no empreendedorismo. Não perca este papo inspirador que vai mudar sua forma de ver a água de coco e o empreendedorismo no Brasil. Assine o canal para não perder nenhum insight valioso e siga a LINV e a Bianca Coimbra nas redes sociais para acompanhar essa revolução de perto! Os links estão na descrição.00:00 A Busca Pela Água de Coco Perfeita: A Gênese da Linv00:02:50 Desvendando os Segredos da Gôndola: Tipos de Água de Coco no Mercado00:06:40 Estratégias de Varejo: Como a Linv Concorre com Marcas Milionárias00:12:30 Conquistando o Litoral: Inovação da Linv em Mercados Tradicionais de Coco00:20:00 Produção de Alta Performance: A Tecnologia por Trás da Linv00:28:20 Marketing 360: Vendendo um Lifestyle e Engajando o Consumidor Moderno00:34:30 O Valor do Rosto: Valuation na Era dos Criadores de Conteúdo00:45:30 De Advogada a Empreendedora: A Jornada de Bianca no Serviço Público00:59:50 Empoderamento Feminino: Política, Educação e Liderança no Século XXI01:03:50 Estratégia Global: Superando Barreiras Fiscais e Logísticas no Brasil e no Mundo01:15:30 Perrengues e Visão: Lições de Empreendedorismo e o Futuro da Linv01:27:30 Recalcular a Rota: Conselhos para Empreendedores e o Impacto da Creator Economy01:31:15 Conectando e Inspirando: A Mensagem Final de Bianca CoimbraSpotify: Outras plataformas: https://linktr.ee/empreendacast Acompanhe nas redesInstagram e Twitter: @empreendacastProdução: Voz e conteúdo | https://www.vozeconteudo.com.br - @estudiosvoz

Hậu quả vẫn tiếp diễn sau khi lãnh đạo đảng One Nation, bà Pauline Hanson, phát ngôn hồi đầu tuần rằng không có người Hồi giáo nào là “tốt”. Cảnh sát Liên bang Úc cho biết họ đã nhận được báo cáo về một hành vi phạm tội liên quan đến những phát biểu của bà Hanson.

What if the biggest barrier to learning AI isn't the tools—it's how we approach learning itself?In this episode of Supra Insider, Marc Baselga and Ben Erez sit down with Gagan Biyani, CEO and co-founder of Maven, to unpack why this moment is critical for mid-career professionals to prioritize self-learning. Gagan shares lessons from running a cohort-based learning platform and conducting 30-50 interviews with companies struggling to adopt AI. He explains why AI is like witnessing the internet as a child—you can't afford not to learn it—and why building the learning habit matters more than what you learn first.They explore the five problems companies face with AI education: trying to generalize training when every role needs different tools, listening to tinkerers instead of bridge adopters, and delegating to chiefs of staff instead of having C-level sponsors run the trainings. Gagan shares Maven's own journey—why their design team needed to rebuild the design system before AI could be useful, how they're changing team ratios from 3-4 engineers per designer to just 2, and why social media is terrible for learning anything that requires weeks of dedication.If you're a mid-career professional feeling overwhelmed by AI, a leader trying to build a culture of self-learning at your company, or wondering how to actually integrate AI into your workflows—this episode is for you.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

- Tổng Bí thư Tô Lâm và nhiều đồng chí Ủy viên bộ chính trị cùng dự lễ phát động “Tết trồng cây đời đời nhớ ơn Bác Hồ” xuân Bính Ngọ 2026.- Thủ tướng Phạm Minh Chính chủ trì cuộc họp đánh giá tình hình Tết Nguyên đán Bính Ngọ và triển khai các nhiệm vụ trọng tâm sau Tết.- Lưu lượng phương tiện đổ về 2 thành phố Hồ Chí minh và Hà Nội tăng đột biến trong ngày nghỉ cuối cùng của Tết Bính Ngọ. - Đã tìm thấy 5 thi thể nạn nhân mất tích trong vụ tai nạn đường thủy trên Hồ Thác Bà xảy ra tối qua.-  Gần 4 triệu 800 nghìn cử tri Lào hôm nay đi bỏ phiếu bầu cử đại biểu Quốc hội khóa 10 và đại biểu Hội đồng nhân dân tỉnh khóa 5.# Ucraina đứng trước nguy cơ không nhận được gói vay 90 tỷ euro của Liên minh châu Âu trước tháng 4, do Hungary tuyên bố phản đối.

Lições para um discípulo - Gerson Junior by Igreja Missionária Evangélica Maranata de Campo Grande Para conhecer mais sobre a Maranata:Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Tựa Đề: Xuân Mới, Nói Chuyện... Đi Tới; Tác Giả: Mục Sư Nguyễn Đình Liễu; Loạt Bài: Nếp Sống Mới

Fluent Fiction - Mandarin Chinese: Lanterns and Reunions: A Homecoming Under Xiamen's Glow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-21-08-38-20-zh Story Transcript:Zh: 厦门的夜晚，空气中弥漫着淡淡的茉莉花茶香。En: The night in Xiamen was filled with a faint scent of jasmine tea.Zh: 茶馆内灯笼摇曳，温馨的光芒充满整个房间。En: In the tea house, lanterns swayed gently, casting a warm glow throughout the room.Zh: 从窗外看去，元宵节的热闹光影映在窗户上，把夜晚染成了缤纷的色彩。En: From outside the window, the lively shadows of the Yuanxiao Festival reflected on the glass, painting the night in vibrant colors.Zh: 小兰坐在茶馆的角落，她的心情既紧张又期待。En: Xiaolan sat in a corner of the tea house, feeling both nervous and expectant.Zh: 这是她从国外回来后，第一次和她的童年好友见面。En: This was her first meeting with her childhood friends since returning from abroad.Zh: 她希望通过这次元宵节，重新找回对家乡的熟悉与认同感。En: She hoped that through this Yuanxiao Festival, she could reconnect with the familiarity and sense of belonging to her hometown.Zh: 不一会儿，微和李来了。En: Before long, Wei and Li arrived.Zh: 微总是充满活力，一进门就带着灿烂的笑容，挥手招呼着。En: Wei, always full of life, entered with a bright smile, waving energetically.Zh: “小兰，我们等你好久啦！En: "Xiaolan, we've been waiting for you for so long!"Zh: ”微热情地说道。En: Wei said enthusiastically.Zh: 李则是稳重地坐下，点了一些小吃和茶。En: Li sat down steadily and ordered some snacks and tea.Zh: 他对小兰说：“很高兴你能回来，一起过元宵节。En: He told Xiaolan, "It's great to have you back to celebrate Yuanxiao Festival together."Zh: ”小兰微微笑着，心中感到一丝慌张。En: Xiaolan smiled faintly, feeling a bit uneasy.Zh: 她想起儿时和朋友们放灯笼的情景，但这些年她似乎有些生疏了。En: She recalled the times during childhood when she and her friends released lanterns, but it seemed unfamiliar after these years.Zh: 茶馆里，他们聊起了小时候的趣事，尤其是那些一起度过的节日。En: In the tea house, they talked about their fun childhood memories, especially the festivals they had spent together.Zh: 随着时间过去，小兰逐渐觉得自己被包围在一片温暖之中，但仍然有些格格不入的感觉。En: As time passed, Xiaolan gradually felt enveloped in warmth, yet there was still a sense of estrangement.Zh: 她发现自己不太了解一些元宵节的新习俗，于是她下决心要多参与其中。En: She realized she was not very familiar with some new customs of Yuanxiao Festival, so she decided to engage more in them.Zh: 在屋顶放灯笼的时刻来了。En: The moment to release the lanterns on the roof came.Zh: 大红灯笼的光芒映照着他们的脸庞。En: The light from the red lanterns illuminated their faces.Zh: 小兰决定主动提问，微耐心地解释着每一个环节的意义，而李则帮忙准备灯笼。En: Xiaolan decided to ask questions proactively, and Wei patiently explained the significance of each step, while Li helped prepare the lanterns.Zh: 终于，三个朋友站在茶馆的屋顶，手中紧握各自的灯笼。En: Finally, the three friends stood on the roof of the tea house, each holding their own lantern.Zh: 他们一起将心愿写在纸上，然后用力放飞手中的灯笼。En: They wrote their wishes on paper and then released the lanterns forcefully.Zh: 灯笼缓缓升空，与远处绚烂的烟花相互辉映。En: The lanterns rose slowly, echoing with the brilliant fireworks in the distance.Zh: 微轻声许愿道：“愿我们的友谊像这灯火，长明不熄。En: Wei wished softly, "May our friendship shine like this light, never extinguishing."Zh: ”看着那灯笼越升越高，小兰感受到了久违的快乐与平静。En: Watching the lanterns rise higher and higher, Xiaolan felt a long-lost joy and peace.Zh: 她明白，文化的根基和友情是可以让人找到归属感的。En: She understood that cultural roots and friendship can provide a sense of belonging.Zh: 满怀欣慰与喜悦的她，意识到自己在家乡，在朋友之间，找到了新的方向和信念。En: Filled with comfort and joy, she realized that she had found a new direction and conviction at home and among friends.Zh: 随着元宵节的热闹夜晚落下帷幕，小兰心中的那份失落与孤独被温暖填满。En: As the lively night of the Yuanxiao Festival came to a close, the emptiness and loneliness in Xiaolan's heart were filled with warmth.Zh: 她再次微笑，珍视彼此间久远的羁绊，怀抱着新的起点和希望。En: She smiled again, cherishing the long-standing bonds between them and embracing a new beginning and hope. Vocabulary Words:faint: 淡淡的scent: 香lanterns: 灯笼swayed: 摇曳reflected: 映vibrant: 缤纷的expectant: 期待estrangement: 格格不入的感觉engage: 参与proactively: 主动significance: 意义steady: 稳重地uneasy: 慌张release: 放飞forcefully: 用力echoing: 辉映fireworks: 烟花extinguishing: 熄roots: 根基conviction: 信念emptiness: 失落loneliness: 孤独cherishing: 珍视bonds: 羁绊embracing: 怀抱glow: 光芒abroad: 国外customs: 习俗brilliant: 灿烂reconnect: 找回

Review các phim Việt và giới thiệu một số phim hoạt hình chiếu Tết Bính Ngọ 2026MÙI PHỞ - KĐạo diễn: Minh BetaDiễn viên: Xuan Hinh - Thu Trang - Thanh Thanh Hien - Quoc Tuan - Bao Nam - Ha Huong - Thanh Huong - Chu Manh Cuong - Tien LocThể loại: Gia đình, HàiCâu chuyện về sự xung đột thế hệ và những va chạm giữa quan niệm cũ và lối sống hiện đại, xoay quanh món Phở - biểu tượng ẩm thực Việt. Đằng sau những mâu thuẫn và tranh cãi ấy, từng bí mật dần được hé lộ, mở ra hành trình tìm lại sự ấm áp của tình thân qua những tình tiết hài hước, dí dỏm và đầy duyên dáng.BÁU VẬT TRỜI CHO - KĐạo diễn: Lê Thanh SơnDiễn viên: NSND Kim Xuân, Tuấn Trần, Phương Anh Đào, Võ Tấn Phát, Hưng Nguyễn, La Thành, Trung Dân, Khương Lê, Tạ Lâm, Quách Ngọc Ngoan, Chị Phiến, Thư Đan…Thể loại: Gia đình, Hài, Tình cảmBÁU VẬT TRỜI CHO - bộ phim đa sắc cảm xúc, rực rỡ yêu thương, gắn kết gia đình Tết 2026. Ngọc (Phương Anh Đào) là mẹ đơn thân, có con nhờ thụ tinh nhân tạo từ tinh trùng hiến tặng. Trong chuyến đi biển để đổi gió và trốn chạy quá khứ, cô & Tô chạm mặt Hồng (Tuấn Trần) – chàng trai làng chài phóng khoáng, cũng chính là người góp phần tạo nên sự ra đời của Tô. Cuộc gặp gỡ tréo ngoe ấy kéo ba con người xa lạ vào hàng loạt tình huống dở khóc dở cười lẫn căng thẳng, khi mọi thứ bắt đầu vượt ngoài kế hoạch. Liệu người cha “trời cho” này là món quà bất ngờ của số phận, hay chỉ là một “trò chơi” oái oăm cuộc đời?THỎ ƠI!! – T18Đạo diễn: Trấn ThànhDiễn viên: Pháo; Lyly; Trấn Thành; Pháp Kiều; Gil Lê; Cris Phan; Ali Hoàng Dương; BB Trần; Đinh Ngọc DiệpThể loại: Tâm LýPhim “Thỏ ơi!!” dự kiến công chiếu trong dịp Tết 2026, thuộc thể loại hài, tâm lý sở trường của Trấn Thành, mang màu sắc trẻ trung với dàn diễn viên mới, tiếp nối tinh thần đem đến cho khán giả những điều vui vẻ, hài hước vào dịp Tết Nguyên đán.NHÀ BA TÔI MỘT PHÒNG - KĐạo diễn: Trường GiangDiễn viên: Trường Giang, Đoàn Minh Anh, Anh Tú Atus, Lê Khánh,…Thể loại: Gia đình, Hài, Tâm LýLấy bối cảnh một khu chung cư cũ với căn nhà chỉ vỏn vẹn một phòng, Nhà Ba Tôi Một Phòng khắc họa mối quan hệ “lệch pha” giữa người cha bảo thủ và cô con gái Gen Z đầy mơ ước. Khi những khác biệt thế hệ va chạm trong không gian chật chội, tình thân dần được thử thách và hàn gắn. Bộ phim mang đến một lát cắt gần gũi về gia đình Việt hiện đại, nơi yêu thương đôi khi bắt đầu từ sự thấu hiểu.---------------------------------#8saigon #phimthohoi #nhabatoimotphong #bauvattroicho #muipho #phimtettranthanh #phimtetruonggiang #phimtet2026

What if the secret to healing your body isn't a prescription, it's on your plate?In this episode, Dr. William Li reveals the groundbreaking science behind how everyday foods can activate your body's natural defense systems, lower inflammation, and even reverse chronic disease. Dr. Li is an internationally renowned physician, scientist, and New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet. His research has led to the development of more than 40 new medical treatments impacting care for over 70 diseases.If you've ever felt confused about what to eat or frustrated that doctors don't talk about nutrition, this conversation will change everything. You'll discover why health isn't just the absence of disease, the shocking truth about inflammation and how to put it out fast, Dr. Li's simple gut health strategy that works overnight, how to detox your liver naturally, and why the "clean plate club" myth has been sabotaging your metabolism since childhood.Dr. Li also shares metabolism-boosting beverages, the natural "Viagra effect" hiding in beets and spinach, what GLP-1 drugs like Ozempic are really doing to your body, and a 60-second breathing technique that generates nitric oxide in your brain for instant mental clarity.This is food as medicine at its finest, practical, science-backed, and actually delicious.Ready to take control of your health? Hit follow and never miss an episode.

Success doesn't always mean alignment.In this episode of The Estherpreneur Podcast, we dive deep into a deceptive pattern many driven leaders fall into: using excellence, productivity, and even spiritual language to mask an inner posture of fear. If rest feels risky, dreaming feels irresponsible, or slowing down makes you feel like you're falling behind... this is your divine interruption. We explore:The spirit of survival vs. the authority of assignmentWhy even fruitful leadership can flow from fearHow to identify seven survival patterns dressed up as diligenceThe spiritual warfare behind perfectionism, people-pleasing, and emotional detachmentThe critical difference between performance and identity in your leadershipHow to embrace rest as obedience, not luxuryAnd the real steps to move from coping to governingThis is a call to the Kingdom CEOs who are tired of striving in secret. You're not crazy. You're in a divine transition from survival to spiritual authority. And this episode is your roadmap.If this episode stirred something in you, it's time to take the next step. Join my Business Unlimited Group Mentoring Program—a Christ-centered community where we fast, pray, plan, and build together with prophetic precision and practical strategies.

Xin mời quý vị nghe trích đoạn' Gả Con Ăn Tết' và Liên khúc 'Tưng Bừng Chúc Tết Mùa Xuân'

We got another double header! This time its a coupl'a cannibals! *Incase you didn't catch the word "Cannibals" being used over and over again...this one is explicit, to say the least. :) For our appetizer, we head back to July 2008, when Vince Li gruesomely murdered a fellow Canadian bus passenger named Tim McLean. Li didn't stop at murder, he stabbed, beheaded, and even ate parts of McLean's body. The police eventually arrested him after an hours-long standoff. But WHYYYY!!!???? Who was Vince Li? Why did he kill Tim McLean? And why did he eat him!? Then for the main course, we talk one of the most infamous cannibals to date, Issei Sagawa. A Japanese man claiming to have always had a fascination with human flesh. At the age of 35 he finally acts on it, killing a dutch woman that he had befriended, just so could eat her! Oh and he never did any jail time. He lived a long life and died of old age. It was a paperwork error or something...you know how these things go... 0_0    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com   Sources: https://allthatsinteresting.com/issei-sagawa https://en.wikipedia.org/wiki/Issei_Sagawa https://murderpedia.org/male.S/s/sagawa-issei.htm https://allthatsinteresting.com/vince-li

Chris Chavez and Preet Majithia jump on the mics to react to 800m Olympic champion Keely Hodgkinson clocking a 1:54.87 in the indoor 800m at the World Athletics Indoor Tour Gold meet in Liévin, France. The mark shattered Jolanda Ceplak's 1:55.82 (2002) record by 0.95 seconds. It's one of the largest world record improvements in the event's history.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, host Dr. Christine Li shares 7 powerful strategies to help you break free from procrastination and reclaim your time. Inspired by Procrastination Week and the transition to the Lunar New Year, the episode is all about letting go of old habits that hold you back and stepping boldly into a more productive, meaningful life. You'll learn practical tips like how to confidently say no, build buffer time into your schedule, manage your nervous system, ask for help, track your time mindfully, and focus on work that truly matters to you. Dr. Christine Li offers a gentle, supportive approach designed to help you feel more empowered, less overwhelmed, and excited to make the most of your time.Timestamps00:00:00: Introduction and overview of episode (host Dr. Christine Li)00:01:13: Dr. Christine Li introduces herself as a psychologist and procrastination coach00:01:56: Announcement of the 7 strategies to rescue time from procrastination00:03:25: Strategy 1: Get good at saying no00:04:36: Strategy 2: Avoid filling all blank spaces in your calendar00:05:38: Strategy 3: Prioritize your nervous system00:07:33: Strategy 4: Choose calm over panic—look for alternative approaches00:08:52: Strategy 5: Ask for help wherever possible00:10:16: Strategy 6: Track your time usage—includes mention of free download00:12:11: Strategy 7: Do meaningful work that aligns with your values00:13:11: Encouragement to use the strategies and reach out via Instagram00:13:43: Outro and ways to connect/follow the showTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/timeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

In this episode of the Trackstaa Podcast, Lucy and Rich break down the biggest moments from the British Championships and what they mean for the future of British athletics.They dive into Keely Hodgkinson's statement performance ahead of Liévin, discussing her growing world record ambitions, while also highlighting the confidence boost for Izzy Boffey after her breakthrough sub two minute run. The conversation celebrates Hannah Nuttall's championship record performance, ending a 24 year wait, but also questions the overall depth of competition, particularly in a men's 1500m final that lacked numbers and intensity.Beyond the racing itself, Lucy and Rich reflect on the noticeably low crowd attendance and debate the controversial use of wave lights in championship finals. They also touch on promising marathon debuts from Ellis Cross and Sarah Astin, assess strong early season 5K performances, and consider the growing recognition of Laura Muir as a serious road racing threat.From standout performances to bigger questions about the sport's direction, this episode delivers honest analysis and bold takes on where British athletics is heading next.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send Carla a message!Let's get real about something.  Your life isn't happening some day.  It's happening now.In this short episode, we explore the sneaky illusion that keeps us hopeful, but ultimately at a distance from what we truly desire.Learn more about Carla:Website: https:/www.carlareeves.com/ Get The Differently Journal:https://carlareeves.com/journal Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

We're talking today with Emily Ting from CCS America about her experience building a B2B e-commerce portal for CCS America – a project that taught her, and will hopefully teach us, a lot about what's most important in this process. Connect with Emily on LI: https://www.linkedin.com/in/emily-ting/

Lãnh đạo đảng One Nation, Pauline Hanson, đã đưa ra lời xin lỗi một phần về những phát biểu chống lại người Hồi giáo rằng “không có người Hồi giáo nào tốt”. Những phát biểu này đã bị các tổ chức Hồi giáo, các chính trị gia của Đảng Lao động và Liên đảng, cùng Ủy viên Chống phân biệt chủng tộc của Úc phản đối mạnh mẽ.

What if I told you that eating certain foods that could help your body burn fat? On today's show, you're going to learn the exact science behind this process, including the specific ways that certain foods can aid in fat loss, and what to eat if your goal is to lose body fat. On this episode of The Model Health Show, you're going to hear from world-renowned physician and scientist, Dr. William Li, on how to eat to optimize your metabolism. Dr. Li is an expert on the intersection of nutrition and human health. Today he's sharing the exact science behind how certain foods affect your metabolism and ability to lose body fat. I'm also sharing five science-backed foods that can help you lose more body fat, and the best ways to incorporate these fat-burning foods into your existing routine. This episode is full of powerful science and simple, accessible ways to improve your health from the inside out. So click play and enjoy!   In this episode you'll discover:  What body fat actually is, and its purpose. (2:42)   How overeating affects your fat cells. (8:42)  The process behind how fat can become inflammatory. (10:23)  Which specific foods have anti-angiogenesis properties. (12:54)  The truth about eating soy. (14:13)  How curcumin helps the body burn fat. (22:24)  Why whole foods are often like a Swiss army knife. (26:18)  The science of stem cells inside your body fat. (27:40)  How the compound hydroxytyrosol can reprogram stem cells. (32:46)  The connection between the immune system and the metabolism. (43:03)  How eating avocados can help you lose more belly fat. (52:57)  The metabolic benefits of eating lean fish. (57:39)  How to add more sweet potatoes into your diet. (1:02:42)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   How to Use Food to Burn Fat - Watch the entire interview with Dr. William Li!   Eat to Beat Disease by Dr. William Li - Learn how to use food   Eat to Beat Your Diet by Dr. William Li - Learn how to heal your metabolism!   Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook!    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Bon Charge and Pique.  Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.    Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

We've been taught to avoid it — to hide it, shame it, or outwork it. But what if failure isn't the thing that destroys confidence… what if it's the thing that builds it? In this episode of This Is Woman's Work, Nicole Kalil sits down with Jane Chen, co-founder of Embrace Global and author of Like a Wave, We Break, to talk about what happens when success collapses — and why that moment might be the most honest, transformative chapter of your life. Jane shares the raw story of losing the company she poured a decade into, how her identity unraveled alongside it, and the healing journey that followed — from redefining resilience and self-worth to learning how to listen to her body, sit with discomfort, and rebuild from a place of authenticity instead of achievement. This conversation dives deep into: Why failure is a confidence builder, not a confidence killer How achievement can become a trauma response Separating your worth from your results, titles, and accolades Knowing when to keep pushing — and when it's time to stop The role of self-compassion, community, and psychological safety in leadership Why breaking isn't the end… it's often the beginning Because confidence isn't built by never falling apart. It's built by trusting yourself to rise again. This episode is a powerful reminder that failure, fear, and doubt aren't detours — they're part of the path. When we stop chasing perfection and start honoring what's real, we build the kind of confidence that actually lasts. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww Connect with Jane Website: https://www.janemariechen.com Book: https://www.amazon.com/Like-Wave-We-Break-Falling/dp/0593582349 IG: https://www.instagram.com/janemarie.chen/?hl=en  LI: https://www.linkedin.com/in/janemariechen/ FB: www.facebook.com/janemariechen  Tiktok: @janemariechen TEDtalk: https://www.ted.com/talks/jane_marie_chen_what_losing_everything_taught_me_about_resilience Related Podcast Episodes: The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 Five Habits of Hope with Dr. Julia Garcia | 365 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!