Podcasts about Li

We got another double header! This time its a coupl'a cannibals! *Incase you didn't catch the word "Cannibals" being used over and over again...this one is explicit, to say the least. :) For our appetizer, we head back to July 2008, when Vince Li gruesomely murdered a fellow Canadian bus passenger named Tim McLean. Li didn't stop at murder, he stabbed, beheaded, and even ate parts of McLean's body. The police eventually arrested him after an hours-long standoff. But WHYYYY!!!???? Who was Vince Li? Why did he kill Tim McLean? And why did he eat him!? Then for the main course, we talk one of the most infamous cannibals to date, Issei Sagawa. A Japanese man claiming to have always had a fascination with human flesh. At the age of 35 he finally acts on it, killing a dutch woman that he had befriended, just so could eat her! Oh and he never did any jail time. He lived a long life and died of old age. It was a paperwork error or something...you know how these things go... 0_0    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com   Sources: https://allthatsinteresting.com/issei-sagawa https://en.wikipedia.org/wiki/Issei_Sagawa https://murderpedia.org/male.S/s/sagawa-issei.htm https://allthatsinteresting.com/vince-li

Chris Chavez and Preet Majithia jump on the mics to react to 800m Olympic champion Keely Hodgkinson clocking a 1:54.87 in the indoor 800m at the World Athletics Indoor Tour Gold meet in Liévin, France. The mark shattered Jolanda Ceplak's 1:55.82 (2002) record by 0.95 seconds. It's one of the largest world record improvements in the event's history.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, host Dr. Christine Li shares 7 powerful strategies to help you break free from procrastination and reclaim your time. Inspired by Procrastination Week and the transition to the Lunar New Year, the episode is all about letting go of old habits that hold you back and stepping boldly into a more productive, meaningful life. You'll learn practical tips like how to confidently say no, build buffer time into your schedule, manage your nervous system, ask for help, track your time mindfully, and focus on work that truly matters to you. Dr. Christine Li offers a gentle, supportive approach designed to help you feel more empowered, less overwhelmed, and excited to make the most of your time.Timestamps00:00:00: Introduction and overview of episode (host Dr. Christine Li)00:01:13: Dr. Christine Li introduces herself as a psychologist and procrastination coach00:01:56: Announcement of the 7 strategies to rescue time from procrastination00:03:25: Strategy 1: Get good at saying no00:04:36: Strategy 2: Avoid filling all blank spaces in your calendar00:05:38: Strategy 3: Prioritize your nervous system00:07:33: Strategy 4: Choose calm over panic—look for alternative approaches00:08:52: Strategy 5: Ask for help wherever possible00:10:16: Strategy 6: Track your time usage—includes mention of free download00:12:11: Strategy 7: Do meaningful work that aligns with your values00:13:11: Encouragement to use the strategies and reach out via Instagram00:13:43: Outro and ways to connect/follow the showTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/timeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

In this episode of the Trackstaa Podcast, Lucy and Rich break down the biggest moments from the British Championships and what they mean for the future of British athletics.They dive into Keely Hodgkinson's statement performance ahead of Liévin, discussing her growing world record ambitions, while also highlighting the confidence boost for Izzy Boffey after her breakthrough sub two minute run. The conversation celebrates Hannah Nuttall's championship record performance, ending a 24 year wait, but also questions the overall depth of competition, particularly in a men's 1500m final that lacked numbers and intensity.Beyond the racing itself, Lucy and Rich reflect on the noticeably low crowd attendance and debate the controversial use of wave lights in championship finals. They also touch on promising marathon debuts from Ellis Cross and Sarah Astin, assess strong early season 5K performances, and consider the growing recognition of Laura Muir as a serious road racing threat.From standout performances to bigger questions about the sport's direction, this episode delivers honest analysis and bold takes on where British athletics is heading next.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send Carla a message!Let's get real about something.  Your life isn't happening some day.  It's happening now.In this short episode, we explore the sneaky illusion that keeps us hopeful, but ultimately at a distance from what we truly desire.Learn more about Carla:Website: https:/www.carlareeves.com/ Get The Differently Journal:https://carlareeves.com/journal Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

We're talking today with Emily Ting from CCS America about her experience building a B2B e-commerce portal for CCS America – a project that taught her, and will hopefully teach us, a lot about what's most important in this process. Connect with Emily on LI: https://www.linkedin.com/in/emily-ting/

Lãnh đạo đảng One Nation, Pauline Hanson, đã đưa ra lời xin lỗi một phần về những phát biểu chống lại người Hồi giáo rằng “không có người Hồi giáo nào tốt”. Những phát biểu này đã bị các tổ chức Hồi giáo, các chính trị gia của Đảng Lao động và Liên đảng, cùng Ủy viên Chống phân biệt chủng tộc của Úc phản đối mạnh mẽ.

Il règne sur les fourneaux comme un roi sur son royaume. Marie-Antoine Carême, dit Antonin Carême, est le premier « chef » de l'histoire moderne, mais aussi l'inventeur de plats devenus légendaires. Lièvre à la royale, diplomate, charlotte, pièces montées spectaculaires ou encore vol-au-vent aux écrevisses plus léger que l'air. Découvrez avec gourmandise ce roi de la gastronomie qui a cuisiné pour les plus grands de son temps. Crédits : Lorànt Deutsch, Bruno Calvès.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Angus Taylor đã công bố đội ngũ chủ chốt mà ông hy vọng sẽ giúp Liên đảng giành chiến thắng trong cuộc bầu cử sắp tới. Có sự kết hợp giữa những gương mặt mới và cũ đảm nhiệm các vị trí chủ chốt, bao gồm Jane Hume, Tim Wilson và James Paterson.

Đằng sau vỏ bọc hoàn mỹ của những viên uống làm đẹp là một sự thật kinh hoàng vừa bị phanh phui. Cơ quan Quản lý Sản phẩm Trị liệu Úc (TGA) vừa phát đi cảnh báo khẩn cấp sau khi phát hiện hàm lượng dược chất cấm cực cao ẩn mình trong thực phẩm chức năng collagen - Natures Valley Collagen Builder. Không chỉ là cú lừa về nhãn mác, đây còn là "lưỡi hái tử thần" trực chờ tấn công hệ tim mạch của những người dùng tin diện. Liệu bạn có đang vô tình đánh đổi mạng sống cho những lời quảng cáo hào nhoáng trên mạng xã hội?

Fluent Fiction - Mandarin Chinese: Lost and Found at the Festive Great Wall: A Spring Festival Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-18-08-38-20-zh Story Transcript:Zh: 长城在雪花下显得格外庄严，与往日不同，今天天空下飘着几分节日的气氛。En: The Great Wall looked particularly solemn under the snowflakes, different from usual, with a hint of festivity floating in the air today.Zh: 大红灯笼在墙垛间摇曳着，为这古老的长墙增添了几分喜庆。En: Big red lanterns swayed between the ramparts, adding a touch of celebration to the ancient wall.Zh: 明天就是春节，许多人到长城来参加巡游。En: Tomorrow is the Spring Festival, and many people have come to the Great Wall to participate in the parade.Zh: 梅在人群中急切地寻找着，她的弟弟李不见了。En: Mei was anxiously searching through the crowd; her younger brother Li was missing.Zh: 李年纪小，常常充满好奇心，今天被巡游的热闹吸引，一转眼就不知跑到哪儿去了。En: Being young, Li is often filled with curiosity and was drawn to the excitement of the parade today, disappearing in the blink of an eye.Zh: 梅焦急万分，她必须在巡游结束前找到李，不然就赶不上全家团聚。En: Mei was extremely worried, as she had to find Li before the parade ended, or they wouldn't make it to the family gathering.Zh: 梅穿过人群，寒风中夹杂着雪花，视线很差。En: Mei pushed through the crowd, with snowflakes mixed in the cold wind making visibility poor.Zh: 她的心里充满焦虑。En: Her heart was full of anxiety.Zh: 这时，一个年轻的导游走了过来。En: At this moment, a young tour guide approached.Zh: 他叫小翔，是本地人，熟悉这里的每一个角落。En: His name was Xiaoxiang, a local familiar with every corner here.Zh: 小翔说：“我可以帮你找到弟弟。En: Xiaoxiang said, "I can help you find your brother."Zh: ”梅犹豫了一下，毕竟他是个陌生人。En: Mei hesitated, as he was a stranger.Zh: 但看着四周越来越多的人群，她决定相信小翔。En: But seeing more and more people around, she decided to trust Xiaoxiang.Zh: 两人一边喊着李的名字，一边沿着长城奔跑。En: The two of them ran along the Great Wall, calling out Li's name.Zh: 梅的心跳得很快，她怕如果不快点找到李，他会很危险。En: Mei's heart was beating fast; she feared that if she didn't find Li soon, he might be in danger.Zh: 很快，他们来到了一段陡峭的墙边，梅突然看到一个小小的身影摇摇晃晃地站在边上，那是李！En: Quickly, they arrived at a steep section of the wall, and Mei suddenly saw a small figure teetering on the edge - it was Li!Zh: “李！En: "Li!"Zh: ”梅大喊，她心都提到了嗓子眼。En: Mei shouted, her heart in her throat.Zh: 小翔迅速走上前，用手拉住梅，帮助她稳住自己。En: Xiaoxiang swiftly stepped up, holding onto Mei to help her steady herself.Zh: 梅小心地走近李，“站住，别动！En: Mei carefully approached Li, "Stay still, don't move!"Zh: ”她拉住了弟弟，终于把他安全地拉到了墙的安全区域。En: She grabbed her brother and finally pulled him safely back to the secure area of the wall.Zh: 李有些慌，但他还是对姐姐笑了，说：“姐姐，我看到了好大的灯笼！En: Li was a bit shaken, but he still smiled at his sister and said, "Sister, I saw such a big lantern!"Zh: ”梅紧紧抱住了他，感受着他温暖的体温。En: Mei hugged him tightly, feeling his warm body heat.Zh: 和小翔一起，他们成功赶上了家里春节团聚的时段。En: With Xiaoxiang's help, they successfully made it to the family's Spring Festival gathering.Zh: 在回家的路上，梅感谢小翔的帮助，小翔只笑了笑：“过年嘛，大家帮助是应该的。En: On the way home, Mei thanked Xiaoxiang for his help, and Xiaoxiang just smiled and said, "It's New Year, everyone should help each other."Zh: ”这个春节，梅真正认识到了信任的重要性，也更加珍惜和家人在一起的时光。En: This Spring Festival, Mei truly realized the importance of trust and cherished the time with her family even more.Zh: 长城在夕阳的映照下辉煌无比，那样的景象，将永远留在梅的心中。En: The Great Wall, illuminated by the sunset, was magnificent, a sight that would forever remain in Mei's heart. Vocabulary Words:solemn: 庄严hint: 几分festivity: 节日ramparts: 墙垛anxiously: 急切地curiosity: 好奇心visibility: 视线anxiety: 焦虑approached: 走了过来hesitated: 犹豫teetering: 摇摇晃晃secure: 安全的shaken: 慌cherished: 珍惜illuminated: 映照magnificent: 辉煌parade: 巡游participate: 参加extremely: 万分disappearing: 不知跑到哪儿去了swiftly: 迅速figure: 身影steep: 陡峭stranger: 陌生人steady: 稳住trust: 信任gathering: 团聚familiar: 熟悉section: 墙边sister: 姐姐

L'invité de 7h50. Ce mercredi, Martin Buxant reçoit Rachid Malehou. Administrateur du Conseil Musulman de Belgique et de la Grande Mosquée de Liège, il vient nous voir a l'occasion du début Ramadan.

El ambiente festivo por la Fiesta de la Primavera se respira en toda China, cuyos rincones se llenan de actividades festivas tradicionales, pirotecnias y drones, para dar la bienvenida al Año del Caballo. La Fiesta de la Primavera, también conocida como Año Nuevo lunar chino, cae este año el 17 de febrero. En la cultura china, el caballo representa vigor, fuerza y resiliencia. El 2026 es el año del Caballo de Fuego, un año cargado de simbolismos por esa combinación de “doble fuego”, que se interpreta como un momento ideal para tomar decisiones audaces y avanzar, aunque conlleva también el riesgo de la impulsividad y la inquietud. Por la corresponsal de RFI en China Con entusiasmo, se comienza un nuevo año, en el que las principales preocupaciones de la población china repiten respecto a años anteriores. Asegurar sus medios de vida es lo que más inquieta a la gente. Las reclamaciones están vinculadas con el incremento de la pensión básica de vejez y la mejora del sistema de asistencia social; pero también con la vivienda, que se posiciona como el problema número uno, sobre todo para los más jóvenes, que piden más oferta de vivienda asequible y que se reduzcan los tipos de interés hipotecarios. Además, la estabilidad laboral es una de las cuestiones que más afecta a jóvenes y adultos, quienes ven sus puestos de trabajo amenazados por la aceleración de la tecnología y la inteligencia artificial. Chen, una maestra del sur de China, pide al nuevo año empleo estable. “Mi única preocupación es la estabilidad de mi futuro laboral. En cuanto a mis esperanzas para el Año del Caballo, deseo salud en mi familia, y que la vida y el trabajo de todos sigan mejorando”, cuenta a RFI. Al Gobierno chino le preocupa la baja natalidad y a las parejas jóvenes les asustan los gastos que implica la crianza de los hijos. Por eso, piden ampliar la protección de derechos laborales a personas en edad fértil, así como incrementar los subsidios que reduzcan la carga de la maternidad.  A pesar de las preocupaciones, la celebración de la fiesta más importante para el pueblo chino hace que se contagie el espíritu alegre. Rosalyn, propietaria de un centro de acogida de perros en Pekín, se manifiesta feliz. “Ahora no tengo preocupaciones. La verdad es que estoy muy satisfecha con la vida ideal que he creado. En el nuevo año, les deseo a mis familiares y amigos paz y salud, que pueda cuidarlos. Y que mi trabajo como madre de acogida de perritos pueda seguir mejorando”, asegura. Aunque no todos los jóvenes viven con ilusión esta fiesta. Es más, en las redes crece la queja por la presión social que llama al derroche – y que muchos critican como conservadora-. Y también, se dispara la inquietud por el mundo violento en que vivimos, como nos cuenta Li, un maestrando de la facultad de políticas de la pujante provincia de Jiangsu.  “En el nuevo año, me preocupa que las fuerzas de extrema derecha sigan aumentando en todo el mundo, y espero que haya paz mundial y prosperidad económica”. En este nuevo año del caballo de fuego, la sociedad china galopa con ímpetu hacia su modernización, con grandes desafíos demográficos y económicos dentro de casa, y con enormes turbulencias y amenazas en el exterior.   

Les journalistes et experts de RFI répondent également à vos questions sur le durcissement de la politique migratoire européenne, l'empoisonnement d'Alexeï Navalny et la proposition angolaise d'un cessez-le-feu en RDC. Israël : pourquoi Trump s'immisce dans les affaires judiciaires de Netanyahu ?   Jeudi dernier (12 février 2026), alors que Benyamin Netanyahu était reçu à la Maison Blanche à Washington, Donald Trump a déclaré que son homologue israélien devrait avoir « honte » de na pas avoir gracié son Premier ministre Benyamin Netanyahu, poursuivi pour corruption. Des propos qui n'ont pas manqué de faire réagir le président Isaac Herzog. Pourquoi Trump veut-il absolument que Netanyahu soit gracié ? Cette affaire peut-elle créer des tensions au sein de l'exécutif israélien ? Avec Frédérique Misslin, correspondante permanente de RFI à Jérusalem.      Union européenne : qui va encore pouvoir demander l'asile ?   Le Parlement européen a adopté deux textes durcissant la politique migratoire de l'Union. L'une de ces mesures permet la création d'une liste de pays considérés comme « sûrs », limitant de facto les possibilités d'asile pour leurs ressortissants. Sur cette liste, figurent notamment les États candidats à l'adhésion mais aussi le Bangladesh et la Colombie ou encore trois pays africains : l'Égypte, le Maroc et la Tunisie. Sur quels critères les eurodéputés se sont-ils appuyés pour déterminer les pays dits « sûrs » ? Désormais, les demandes d'asile des ressortissants de ces trois pays africains seront-elles automatiquement rejetées ?  Avec Leslie Carretero,  journaliste à Infomigrants.       Russie : que sait-on de « l'empoisonnement » d'Alexeï Navalny ?   Deux ans après la mort du principal opposant russe dans des circonstances floues en prison, le Royaume-Uni, la Suède, la France, l‘Allemagne et les Pays-Bas, accusent Moscou d'avoir « empoisonné » Alexeï Navalny avec une « toxine rare » provenant de grenouilles venimeuses d'Équateur. Comment ces cinq pays européens en sont-ils arrivés à cette conclusion ? Comment réagit le Kremlin à ces accusations ? Avec Galia Ackerman, journaliste, historienne, spécialiste du monde russe.       RDC : pourquoi l'Angola propose un cessez-le-feu ?   Le président angolais, Joao Lourenço, propose à la République Démocratique du Congo et aux rebelles de l'AFC/M23 soutenus par le Rwanda un cessez-le-feu à partir de ce mercredi 18 février 2026. Cette initiative intervient alors que deux autres processus sont en cours, l'un signé à Washington et l'autre à Doha. La proposition angolaise ne risque-t-elle pas de créer une confusion ? Comment l'Angola se positionne par rapport aux deux autres initiatives ?  Avec Bob Kabamba, professeur de Science politique à l'Université de Liège. 

Thủ tướng Úc đã công bố khoản thanh toán ban đầu trị giá 3,9 tỷ đô la cho một địa điểm trị giá 30 tỷ đô la tại Adelaide, nơi sẽ đóng các tàu ngầm theo hiệp ước AUKUS. Liệu chi phí có phải là vấn đề đáng ngại duy nhất trong dự án này?

Dải Gaza là nơi lưu giữ một số di tích lịch sử phi thường của nhân loại, có niên đại từ thời kỳ đồ đồng cho đến đế chế Ottoman và Anh. Nhiều di tích lịch sử đã bị bỏ bê trước chiến tranh, nhưng cơ quan văn hóa UNESCO của Liên Hiệp Quốc cho biết, họ đã xác minh được thiệt hại đối với ít nhất 150 di tích lịch sử, kể từ khi bắt đầu cuộc xung đột Israel-Hamas. Người Palestine ở Dải Gaza đang cân nhắc xem, làm thế nào để cứu lấy các di tích lịch sử của họ.

Cơ quan giám sát cạnh tranh và tiêu thụ Úc đang kiện chuỗi siêu thị Coles tại Tòa án Liên bang. ACCC cáo buộc Coles đã lừa dối người mua sắm về các chương trình giảm giá trên một loạt hàng hóa. Đây là một vụ kiện có thể có tác động sâu rộng đến luật người tiêu dùng.

Joël Lévêque, la cinquantaine, paralysé des jambes, ancien champion handisport, a tenté en vain de sauver son épouse Li Yao de la noyade sur la côte varoise, à l'été 2013. Pourtant, dès le début, les gendarmes ont des doutes sur le personnage et sur la thèse du simple accident. En creusant dans la vie de cet homme, ils vont découvrir qu'il n'a pas perdu une, mais trois de ses femmes. Malchance cruelle, destin tragique… ou série de meurtres savamment dissimulés ? Un homme au comportement étrange Nous sommes en 2009. Li Yao et Joël Lévêque se rencontrent sur internet. À l'époque, Li a 50 ans. Elle est couturière, discrète, réservée. Rapidement, le couple s'installe ensemble, et Joël lui propose de l'épouser. Le mariage a lieu le 26 novembre 2011, dans la plus grande simplicité. Sur les photos, Li apparaît souriante dans une élégante robe blanche. À ses côtés, Joël pose dans son fauteuil roulant. La douceur presque fragile de Li tranche avec l'allure plus rustre de son nouveau mari. Un podcast Bababam Originals Ecriture : Capucine Lebot Voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you that eating certain foods that could help your body burn fat? On today's show, you're going to learn the exact science behind this process, including the specific ways that certain foods can aid in fat loss, and what to eat if your goal is to lose body fat. On this episode of The Model Health Show, you're going to hear from world-renowned physician and scientist, Dr. William Li, on how to eat to optimize your metabolism. Dr. Li is an expert on the intersection of nutrition and human health. Today he's sharing the exact science behind how certain foods affect your metabolism and ability to lose body fat. I'm also sharing five science-backed foods that can help you lose more body fat, and the best ways to incorporate these fat-burning foods into your existing routine. This episode is full of powerful science and simple, accessible ways to improve your health from the inside out. So click play and enjoy!   In this episode you'll discover:  What body fat actually is, and its purpose. (2:42)   How overeating affects your fat cells. (8:42)  The process behind how fat can become inflammatory. (10:23)  Which specific foods have anti-angiogenesis properties. (12:54)  The truth about eating soy. (14:13)  How curcumin helps the body burn fat. (22:24)  Why whole foods are often like a Swiss army knife. (26:18)  The science of stem cells inside your body fat. (27:40)  How the compound hydroxytyrosol can reprogram stem cells. (32:46)  The connection between the immune system and the metabolism. (43:03)  How eating avocados can help you lose more belly fat. (52:57)  The metabolic benefits of eating lean fish. (57:39)  How to add more sweet potatoes into your diet. (1:02:42)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   How to Use Food to Burn Fat - Watch the entire interview with Dr. William Li!   Eat to Beat Disease by Dr. William Li - Learn how to use food   Eat to Beat Your Diet by Dr. William Li - Learn how to heal your metabolism!   Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook!    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Bon Charge and Pique.  Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.    Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

We've been taught to avoid it — to hide it, shame it, or outwork it. But what if failure isn't the thing that destroys confidence… what if it's the thing that builds it? In this episode of This Is Woman's Work, Nicole Kalil sits down with Jane Chen, co-founder of Embrace Global and author of Like a Wave, We Break, to talk about what happens when success collapses — and why that moment might be the most honest, transformative chapter of your life. Jane shares the raw story of losing the company she poured a decade into, how her identity unraveled alongside it, and the healing journey that followed — from redefining resilience and self-worth to learning how to listen to her body, sit with discomfort, and rebuild from a place of authenticity instead of achievement. This conversation dives deep into: Why failure is a confidence builder, not a confidence killer How achievement can become a trauma response Separating your worth from your results, titles, and accolades Knowing when to keep pushing — and when it's time to stop The role of self-compassion, community, and psychological safety in leadership Why breaking isn't the end… it's often the beginning Because confidence isn't built by never falling apart. It's built by trusting yourself to rise again. This episode is a powerful reminder that failure, fear, and doubt aren't detours — they're part of the path. When we stop chasing perfection and start honoring what's real, we build the kind of confidence that actually lasts. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww Connect with Jane Website: https://www.janemariechen.com Book: https://www.amazon.com/Like-Wave-We-Break-Falling/dp/0593582349 IG: https://www.instagram.com/janemarie.chen/?hl=en  LI: https://www.linkedin.com/in/janemariechen/ FB: www.facebook.com/janemariechen  Tiktok: @janemariechen TEDtalk: https://www.ted.com/talks/jane_marie_chen_what_losing_everything_taught_me_about_resilience Related Podcast Episodes: The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 Five Habits of Hope with Dr. Julia Garcia | 365 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

durée : 00:40:12 - L'Invité(e) des Matins - par : Guillaume Erner, Yoann Duval - "Crue généralisée", "records dépassés", sols "saturés" : la France vit un épisode hydrologique sans précédent avec des milliers de personnes évacuées, des villes coupées en deux par les eaux. Après la tempête Nils, les rivières réagissent "à la moindre pluie". Comment en est-on arrivé là ? - réalisation : Félicie Faugère - invités : Françoise Vimeux Climatologue française; François Gemenne Spécialiste de la gouvernance du climat et des migrations, directeur de l'Observatoire Hugo à l'université de Liège, enseignant à HEC Paris ; Jean-Baptiste Fressoz Historien des sciences, des techniques et de l'environnement

What if your dreams weren't symbols to decode… but living encounters? Celebrating seven years of Dream Journal episodes, host Katherine Bell welcomes natural dream work practitioner, artist, and druid priestix Laura Smith Riva for a fascinating conversation about rewilding the dream, animism, and reconnecting with the living intelligence within dreams and nature. Together they explore how dream figures can be experienced as relational beings, how ritual and creativity help integrate dream wisdom, and how fear, vulnerability, and imagination open doorways to transformation and healing. You'll hear powerful dream stories, live listener dream exploration, and practical guidance on how to begin working with your own dreams. ✨ What You'll Learn What “rewilding the dream” means How animism changes the way we understand dreams Why dream symbols may be experienced as living encounters Techniques used in natural dream work How ritual, art, and creativity help integrate dream messages How dreams support healing, intuition, and imagination Ways to start your own dream practice ⏱ Chapters 00:00 Rewilding the dream: animism, dream wisdom & spiritual awakening02:06 What is druidry? nature spirituality, animism & learning from trees07:22 Natural dream work explained: why dream symbols are living experiences12:06 Sacred dream encounters: fear, transformation & emotional thresholds16:36 Dream rituals & creativity: using art, altars and symbolism to integrate dreams31:50 Listener dream analysis: how dreams reflect memory, ancestry & emotional healing47:15 How to start dream work: practical steps, courses & following your dream intuition

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What if the best way to lead product is to build it yourself first?In this episode of Supra Insider, Marc Baselga and Ben Erez sit down with Chase Schwalbach, SVP of Product and Technology at Millie, to unpack a radically different approach to product leadership. Despite his title, Chase spent months as an IC, rolling up his sleeves to build healthcare infrastructure, teach himself AI eval systems, and ship a sophisticated patient chatbot, all before bringing his team in. He explains why shielding the team from early-stage messiness, moving at speed, and feeling the pain yourself leads to better products.They explore how Chase built a team of AI agents (supervisor + specialized sub-agents) from scratch, why treating prompts like deterministic code requires extreme precision, and how he taught himself evals through pure iteration. Plus, the converging worlds of PM and engineering, why technical PMs and product-minded engineers are becoming the same role, why handoffs kill velocity in an AI-native world, and what “context engineering” actually means when your codebase needs to work for both humans and AI agents.If you're a product leader wondering whether to get more hands-on, an engineer considering the jump to PM (or vice versa), or building AI systems in regulated industries like healthcare, this episode is for you.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

VOV1 - Chúng ta đang sống trong những giờ khắc của buổi chiều cuối năm Ất Tỵ, một năm gian khó, nhưng cũng xuất hiện nhiều minh chứng sống động về khả năng ứng biến, vươn lên của đất nước, để mỗi người mỗi nhà có một cái Tết ấm áp, một mùa xuân nho nhỏ, mà đầy ý nghĩa với kỳ vọng thắng lợi mới.Trong chương trình Thời sự chiều tất niên hôm nay, chúng ta sẽ đến với không khí đón Tết của đồng bào trong cả nước và kiều bào ta ở nước ngoài.Cùng cảm nhận Xuân mới nơi biên giới Pha Long, tỉnh Lào Cai. Chung niềm hạnh phúc của những người dân Làng du lịch cộng đồng Quỳnh Sơn, tỉnh Lạng Sơn, được Tổ chức Du lịch Liên Hiệp Quốc vinh danh là Làng du lịch tốt nhất thế giới năm qua. Cùng chia sẻ hương vị bữa cơm Tất niên của hàng nghìn lao động xa quê ở phường Bình Dương, TPHCM.Năm mới, nhiều kỳ vọng mới đất nước phát triển trong kỷ nguyên vươn mình

VOV1 - Hôm nay, TBT Tô Lâm đã đến Điện Kính Thiên, Khu di tích Hoàng thành Thăng Long dâng hương bày tỏ lòng thành kính tưởng nhớ, tri ân các bậc tiên đế, tiên hiền có công với đất nước và tới dâng hương tưởng nhớ Chủ tịch Hồ Chí Minh tại Nhà 67, ở Khu Di tích Chủ tịch Hồ Chí Minh.Trong không khí linh thiêng của những ngày giáp Tết, Tổng Bí thư Tô Lâm đã dâng hương bày tỏ lòng thành kính tưởng niệm, tri ân công đức các bậc tiền nhân đã khai mở nền văn hiến Thăng Long, khai sáng văn minh Đại Việt; cẩn cáo về những thành quả xây dựng, phát triển đất nước; đồng thời cầu mong cho các bậc tiền nhân, tiên hiền phù hộ cho quốc thái dân an, nhân dân ấm no, hạnh phúc.Chúc Tết, cán bộ, công nhân viên Trung tâm bảo tồn di sản Thăng Long, Tổng Bí thư mong muốn, mỗi cán bộ, công nhân viên tiếp tục phát huy tinh thần trách nhiệm cao nhất góp sức mình gìn giữ những giá trị tốt đẹp của dân tộc Việt Nam và của Thăng Long – Hà Nội, bảo tồn và phát huy những giá trị lịch sử văn hóa của khu di sản đã được Tổ chức Giáo dục, Khoa học và Văn hóa của Liên Hợp Quốc (UNESCO) ghi danh là Di sản văn hóa thế giới.Điện Kính Thiên được xây dựng năm 1428 dưới thời Lê, trên nền Điện Càn Nguyên, Điện Thiên An thời Lý-Trần. Đến thời Nguyễn, Điện Kính Thiên thời Lê vẫn là trung tâm của khu Hành cung dù quy mô đã thu hẹp hơn trước. Vị trí Điện Kính Thiên được xem là nơi hội tụ khí thiêng của non sông đất nước. Đây cũng là cung điện quan trọng bậc nhất của Hoàng thành Thăng Long xưa, nơi cử hành các nghi lễ long trọng nhất của triều đình, nơi đón tiếp sứ giả nước ngoài và là nơi thiết triều bàn những việc quốc gia đại sự.Tại Nhà 67,  thắp nén hương thơm dâng lên Chủ tịch Hồ Chí Minh - vị Lãnh tụ kính yêu của dân tộc Việt Nam, Tổng Bí thư Tô Lâm kính cẩn nghiêng mình, xúc động tưởng nhớ công ơn vô hạn của Chủ tịch Hồ Chí Minh. Người không chỉ để lại cho dân tộc ta một sự nghiệp cách mạng vĩ đại, mà còn để lại cho toàn Đảng, toàn dân ta một di sản cao quý, đó là tấm gương sáng ngời về phẩm chất đạo đức cao đẹp, suốt đời phấn đấu, hy sinh cho đất nước và hạnh phúc của nhân dân.Chủ tịch Hồ Chí Minh không chỉ cống hiến trọn đời mình cho sự nghiệp giải phóng dân tộc, giải phóng con người Việt Nam, mà còn cho cuộc đấu tranh của nhân loại tiến bộ vì lương tri và phẩm giá con người, vì hòa bình trên thế giới và tình hữu nghị giữa các dân tộc. Tên tuổi và sự nghiệp của Người còn mãi với non sông đất nước ta, sống mãi trong lòng dân tộc ta và trong trái tim nhân loại.Tổng Bí thư Tô Lâm dâng hương tại Hoàng thành Thăng Long và dâng hương tưởng nhớ Chủ tịch Hồ Chí Minh tại Nhà 67

VOV1 - Mỗi năm có khoảng 2 tỉ người trên khắp thế giới, chủ yếu ở Đông Á và Đông Nam Á đón Tết cổ truyền theo năm mới âm lịch. Năm nay là năm thứ ba kể từ khi Liên Hợp Quốc công bố Tết Nguyên đán là ngày nghỉ lễ hằng năm của tổ chức đa phương lớn nhất hành tinh.

EBD PECC IEADAM | 1º TRIM 2026 - Lição 9: "O divino Pastor. " | Pr Calebe

EBD PECC IEADAM 1º TRIM 2026 | Lição 8: "A queda do Querubim ungido. " | Pr Calebe

VOV1 - Mùa xuân luôn mang đến những khởi đầu mới, những dòng chảy tràn đầy sức sống. Và nhịp sống ấy không chỉ hiện hữu qua sắc hoa hay tiết trời, mà còn hiện hữu ngay trên những phím bấm, những cú chạm màn hình và quy trình xử lý hồ sơ 'thần tốc', kết nối, chia sẻ những thông tin.Trong chương trình hôm nay, chúng tôi sẽ kể cho quý vị nghe những câu chuyện liên quan đến cuộc cách mạng đang thay đổi diện mạo của các cơ quan hành chính: Đó chính là Chuyển đổi số.Từ những bộ hồ sơ dày cộp, những ngày chờ đợi kéo dài, nay được thay thế bằng vài thao tác gọn nhẹ trên không gian số. Đó không chỉ là sự thay đổi trong cách làm việc, mà còn là bước chuyển trong tư duy phục vụ – lấy sự thuận tiện và hài lòng của người dân làm trung tâm.Trong bối cảnh cuộc cách mạng công nghiệp lần thứ tư đang len lỏi vào mọi ngõ ngách của đời sống, cải cách thủ tục hành chính không còn là mục tiêu trên giấy tờ, mà đã trở thành mệnh lệnh từ thực tiễn.Mùa xuân là thời điểm của sự kết nối, và chuyển đổi số đang là chiếc cầu nối vững chắc nhất giữa người dân và chính quyền, giúp khai thông, 'mở lối' cho những thủ tục hành chính vốn được coi là rào cản trở nên thông thoáng, nhanh gọn.Đồng hành cùng chương trình là bà Đỗ Thanh Huyền, chuyên gia chính sách công của Chương trình Phát triển Liên hợp quốc tại Việt Nam (UNDP.Người dân thực hiện thủ tục hành chính trên cổng dịch vụ công

L'histoire environnementale fait l'objet de ce nouvel épisode de La Grande H., dont l'invité est Alexis Zimmer, biologiste et philosophe, Professeur à l'Université de Liège, pour son livre Brouillards toxiques. Vallée de la Meuse, 1930▶ Soutenez Le Média :

Trong video này, bạn sẽ học được 2 từ khóa mới. Hãy viết xuống và tiếp tục nghiên cứu thêm nhé.(1) Hormone Replacement Therapy(2) EstradiolHơn 17 triệu phụ nữ Việt Nam đang trong độ tuổi tiền mãn kinh hoặc mãn kinh - và Linh là một trong số đó.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +In quel tempo, vennero i farisei e si misero a discutere con Gesù, chiedendogli un segno dal cielo, per metterlo alla prova.Ma egli sospirò profondamente e disse: "Perché questa generazione chiede un segno? In verità io vi dico: a questa generazione non sarà dato alcun segno".Li lasciò, risalì sulla barca e partì per l'altra riva.Parola del Signore.

- Thủ tướng Chính phủ yêu cầu tái sử dụng dữ liệu số để giải quyết thủ tục hành chính cho người dân, doanh nghiệp- Quân khu 2 khảo sát thực địa, phấn đấu hoàn thành cầu cầu phao tạm qua sông Lô, Phú Thọ trong 2 ngày theo chỉ đạo của Thủ tướng Chính phủ.- Từ hôm nay 15/2, quảng cáo online trực tuyến bắt buộc phải có nút tắt thật,không được chờ quá 5 giây.- Liên minh châu Phi kêu gọi chấm dứt sự diệt chủng người Palestine- Bộ An ninh Nội địa Mỹ tạm ngừng hoạt động một phần do bế tắc ngân sách.

Nous sommes en 1123, aux confins méridionaux du domaine de Jupille, au lieu-dit « Bellus Fons », Belle-Fontaine. Ce jour-là, Robert, un ermite, et ses compagnons se voient confier, par l'évêque de Verdun, un manse de terre, càd, un petit domaine, et la dîme, l'impôt de celui-ci, afin d'y installer une église et un hospice pour pèlerins et indigents. On prévoit également, pour la gestion du nouvel établissement, l'affectation d'un « père » spirituel qui, quelques décennies plus tard, sera appelé prieur. La communauté de chanoines qui l'entoure est soumise à la règle de Saint Augustin. Les prieurs successifs vont ériger, sur ce plateau au sud de Liège, une église dédiée à Notre-Dame, un donjon, un cloître, une ferme et une brasserie. Placée sous l'autorité de l'évêque de Verdun puis de celle du prince-évêque de Liège, la petite communauté va traverser les soubresauts de l'Histoire. Revenons, aujourd'hui, sur neufs siècles mouvementés, les siècles de l'ancien prieuré de Beaufays. Invité : Julien Maquet, conservateur du Trésor de la cathédrale de Liège, maître de conférences à l'ULiège. Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Tựa Đề: Ngày Tình Nhân, Nói Chuyện... Người Yêu Mình Và... Người Mình Yêu; Tác Giả: Mục Sư Nguyễn Đình Liễu; Loạt Bài: Ngày Tình Yêu

Fluent Fiction - Mandarin Chinese: A Heartfelt Winter: Ming's Valentine's Day Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-14-08-38-20-zh Story Transcript:Zh: 在冬季的一个清晨，雪花轻轻地飘落，在花田上织成了一层白色的地毯。En: On a winter morning, snowflakes gently drifted down, weaving a white carpet over the flower field.Zh: 花农们都穿着厚厚的外套，努力抵御刺骨的寒风。En: The flower farmers wore thick coats, trying hard to fend off the biting cold wind.Zh: 在这个小小的花田里，有一个透明的温室，温暖如春，花香四溢。En: In this small flower field, there was a transparent greenhouse, warm like spring, filled with the fragrance of flowers.Zh: 明就在这里工作，每天细心地照料这些娇嫩的花朵。En: Ming worked here, carefully tending to these delicate blossoms every day.Zh: 今天和往常不太一样。En: Today was not quite the same as usual.Zh: 今天是情人节，明心中激动又紧张。En: Today was Valentine's Day, and Ming felt both excited and nervous.Zh: 他在温室里挑选每一朵拥有挂着晨露的小花，En: He selected each small flower with morning dew in the greenhouse.Zh: 虽然冬季让花朵稀少且难以生长，但明知道今天的心意比任何花儿都要珍贵。En: Although winter made flowers scarce and difficult to grow, Ming knew that his feelings today were more precious than any flower.Zh: 他想把这束特别的花送给他的好朋友莉。En: He wanted to give this special bouquet to his good friend Li.Zh: 他们一起在花田里工作了很久。En: They had worked together in the flower field for a long time.Zh: 每次看到她微笑，他都觉得这个冬天不再寒冷。En: Every time he saw her smile, he felt that winter was no longer cold.Zh: 可明一直没有勇气告诉她自己的心意，怕她会因此疏远他。En: However, Ming had never mustered the courage to tell her his feelings, fearing she might distance herself from him.Zh: 他的同事秀总是鼓励他说：“勇敢一些，试着表达自己的感情吧，En: His colleague Xiu always encouraged him, saying, "Be brave and try to express your feelings.Zh: 别错过了。”En: Don't miss the opportunity."Zh: 明终于下定决心，他要在这个特别的日子，把他的心意传递给莉。En: Finally, Ming made up his mind; he would convey his feelings to Li on this special day.Zh: 不久，他在温室里找到了几朵匀称而小巧的花朵，轻轻地制成了一束精美的花束。En: Soon, he found a few symmetrical and petite flowers in the greenhouse and gently crafted a beautiful bouquet.Zh: 花朵的颜色如彩虹般柔和，夹在清香的绿叶中间，精致而温暖。En: The colors of the flowers were as soft as a rainbow, nestled among the fragrant green leaves, exquisite and warm.Zh: 握着花束的那一刻，他的心怦怦直跳。En: Holding the bouquet, his heart was pounding.Zh: 终于，阳光慢慢地洒在白雪上，明踏着轻快的步伐，走向莉所在的花田。En: At last, sunlight slowly spilled onto the white snow as Ming walked briskly towards the flower field where Li was.Zh: 莉正在认真地修剪着花，En: Li was attentively trimming the flowers.Zh: 他轻轻地走过去，心跳得更快了。En: He approached her gently, his heart beating even faster.Zh: 当他站在莉面前时，他的手微微颤抖，但他用坚定的声音说：“莉，这是给你的，En: When he stood before Li|Li, his hands trembled slightly, but he spoke in a firm voice: "Li, this is for you.Zh: 情人节快乐。En: Happy Valentine's Day."Zh: 莉停下手中的剪刀，惊讶地望着明手中的花束，脸上绽开了微笑，温暖如春。En: Li paused her scissors, looking at Ming's bouquet in surprise, her face blooming with a smile, warm as spring.Zh: 她接过花束，轻声说道：“谢谢你，明，我很喜欢。”En: She accepted the bouquet and softly said, "Thank you, Ming, I really like it."Zh: 这一刻，明感觉心中的寒冬已经融化，En: At that moment, Ming felt the winter in his heart had melted.Zh: 他感悟到，有时候，勇敢地表达自己，才是连接心灵的桥梁。En: He realized that sometimes, courageously expressing oneself is the bridge that connects hearts.Zh: 从此，花田的寒冬再也无法阻挡明对春天的热烈期待，因为他知道，他的心愿已经在这片温暖的温室中得以实现。En: From then on, the cold of the flower field could no longer hinder Ming's eager anticipation for spring because he knew his wish had been fulfilled in this warm greenhouse. Vocabulary Words:winter: 冬季snowflakes: 雪花drifted: 飘落weaving: 织成carpet: 地毯fend off: 抵御biting: 刺骨transparent: 透明greenhouse: 温室fragrance: 花香tending: 照料delicate: 娇嫩blossoms: 花朵scarce: 稀少mustered: 勇气courage: 勇气symmetrical: 匀称petite: 小巧crafted: 制成bouquet: 花束exquisite: 精美trimmed: 修剪trembled: 颤抖firm: 坚定embrace: 拥抱anticipation: 期待fulfill: 实现encouragement: 鼓励opportunity: 机会bridge: 桥梁

You're not weak. You're not late. You're not broken. You're first.In this episode of The Estherpreneur Podcast, I speak directly to trailblazers and generational disruptors who feel the emotional and spiritual cost of going first. Being a pioneer means learning leadership, wealth, healing, and identity without a blueprint—while simultaneously breaking generational patterns and rewriting what's possible for those who come after you. We explore how pressure reveals purpose, why your shrinking circle doesn't mean pride but evolution, and how obedience today becomes legacy tomorrow. This episode will help you reframe your pressure as preparation and your pain as part of a prophetic assignment with generational impact. If you've ever wondered why your journey feels heavier than others', this conversation will bring clarity, courage, and confirmation. If this episode stirred something in you, it's time to take the next step. Join my Business Unlimited Group Mentoring Program—a Christ-centered community where we fast, pray, plan, and build together with prophetic precision and practical strategies.

Ellen takes things slow with the iconic banana slug. We discuss mobile slip 'n' slides, recreationally poisoning yourself, liquid crystals, oobleck, robosnail, slime trains, moisture farming, apophallation, college mascots, and so much more.Works Cited:"Banana Slugs: Secret of the Slime" for Mallory Pickett, KQED, February 2015"Mechanical Devices for Snail-like Locomotion" - Brian Chan et al., Journal of Intelligent Material Systems and Structures, February 2007"Tough adhesives for diverse wet surfaces" - J. Li et al., Science, July 2017"Emerging biotechnology promises to transform the materials we use to work and live" - L.G. Blanchard, University of Washington Magazine, September 1993"She studies slug sex by the seashore: UCSC researcher works to unlock secrets of banana slug sex" - Elise Overgaard, Lookout Santa Cruz, June 2023"Our Mascot: Sammy the Banana Slug", UC Santa Cruz (uscs.edu)Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling overwhelmed by everything on your plate? In this episode, Dr. Christine Li shares 10 (plus a bonus!) effective strategies to help you break free from overwhelm and regain your sense of calm and control. Drawing from her experience as a procrastination coach and her work with Success Lab members, Dr. Christine Li walks you through practical tips—including understanding what overwhelm really is, taking action in small steps, practicing self-compassion, leveraging meditation and tapping, connecting with supportive groups, and even bringing more fun into your routine! Whether you're juggling too many responsibilities or just feeling stuck, you'll find actionable ideas to help you reset and move forward with confidence.Timestamps00:00:00 – 00:01:12: Dr. Christine Li introduces the episode and shares personal feelings of overwhelm.00:01:32 – 00:02:13: Dr. Christine Li introduces herself and her approach.00:02:14 – 00:03:25: Explains why the topic was chosen; introduces first tip about understanding overwhelm.00:03:25 – 00:04:47: Focus on what you can control.00:04:48 – 00:06:57: Calling back your energy and maintaining boundaries.00:06:57 – 00:08:32: Take action with small steps.00:08:32 – 00:09:23: Make a clear plan.00:09:24 – 00:10:12: Practice grace and self-compassion.00:10:13 – 00:12:30: Use tapping and meditation for stress relief.00:13:37 – 00:14:19: Celebrate small actions and progress.00:14:19 – 00:16:57: Shorten the gap between decision and action.00:16:57 – 00:19:13: Overwhelm is a signal, not a solution; connect with supportive groups.00:19:14 – 00:19:48: Bonus tip: bring more fun into your process.00:19:49 – end: Recap, encouragement, and how to get the free download.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/winningTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Send Carla a message!Meet The Differently Journal!Today's episode is a celebration + peek inside this new guided journal.  I'm also sharing my 5 favorite ways to use writing to navigate life, and more.Get your copy today!Grab your copy at carlareeves.com/journalGroup pricing?  Please email to carla@differentlyco.comShare with a friend. :)Learn more about Carla:Website: https:/www.carlareeves.com/ Get The Differently Journal:https://carlareeves.com/journal Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Katie Parlin from Flow Waterjet joins the show to talk about how she rebuilt her company's product launch framework from the ground up. Connect with Katie on LI: https://www.linkedin.com/in/katieparlin/ Connect with Peyton on LI: https://www.linkedin.com/in/peytwarren/ Connect with Allen on LI: https://www.linkedin.com/in/allen-fennewald-b0256984/

Lãnh đạo cơ quan tình báo Úc thừa nhận không thể ngăn chặn mọi âm mưu khủng bố, trong khi Cảnh sát Liên bang tuyên bố sẽ “khiến cuộc sống của các phần tử cực đoan trở nên khó khăn”.

Theo một báo cáo mới từ tổ chức giám sát nạn đói toàn cầu do Liên Hiệp Quốc hậu thuẫn, tình trạng suy dinh dưỡng cực độ đã đạt đến mức độ nạn đói, ở thêm hai khu vực nữa thuộc Bắc Darfur, thuộc Sudan.

Cựu phát ngôn nhân Quốc phòng đối lập Angus Taylor đã chính thức thách thức vị trí lãnh đạo của bà Sussan Ley, dẫn đến làn sóng từ chức đồng loạt của các thành viên nội các của Liên Đảng.

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "A Modified Method for Ear Projection in Auricular Reconstruction: Split-Thickness Skin Graft Combined with Retroauricular Fascia Flap for Postauricular Coverage" by Li, Feng, Hu, et al. Read the article for FREE: https://bit.ly/EarElevationRecon Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

If you've ever felt like you have one foot on the gas and one foot on the brake when it comes to money, this episode will help you understand why.In part two of this conversation with Audrey Faust, The Manifesting CFO™, Shelly and Audrey get practical about money blocks — the subconscious beliefs formed early in life that quietly influence confidence, decision-making, and financial behavior in midlife.They explore how generational patterns, faith-based messaging, and emotional wiring shape our relationship with money, and share simple tools to begin rewriting those beliefs with clarity and intention. Key Takeaways:What money blocks are and how they form in the subconsciousWhy early messages about money still affect us in midlifeHow to begin rewriting limiting beliefs using simple repetitionA grounded explanation of EFT tapping and how it calms the nervous systemOne practical step you can take this week to start shifting your money mindsetThis episode offers a simple, doable starting point for women who want to move from scarcity and stress toward confidence and peace with money.Connect with Audrey:Free Gift: Link: https://www.audreyfaustconsulting.com/3-steps FB - https://www.facebook.com/manifestingcfo/IG - https://www.instagram.com/manifesting_cfo/LI - https://www.linkedin.com/in/audreyfaust/YouTube - https://www.youtube.com/channel/UCfY8RjyfArU1m14acmR3-Lw Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

AI didn't decide to reshape work. People did. And that distinction matters more than we like to admit. Dr. Rumman Chowdhury says the real story isn't about machines replacing humans. It's about the choices people in power are making—and the agency the rest of us still have. In today's episode, Jessi Hempel and Rumman unpack what responsible AI really means, why fear is the wrong default reaction, and how workers, leaders, and everyday users can shape a better technological future. Rumman Chowdhury is a leading expert in responsible artificial intelligence and algorithmic accountability. She previously led responsible AI efforts at Accenture, served on Twitter's product team before it became X, and advised governments in the U.S. and U.K. She is the co-founder of Humane Intelligence, an organization focused on independent AI auditing and public participation in technology oversight. Rumman and Jessi discuss: Why AI isn't “happening to us”—and how leadership decisions shape its impact What responsible AI looks like inside real companies and products The rise and fall of trust in Big Tech and Silicon Valley Algorithmic bias, content moderation, and the limits of internal oversight The root of why we fear AI The difference between techno-optimism and techno-solutionism How individuals can reclaim agency by understanding and engaging with AI If you want to hear more from Dr. Rumman Chowdhury listen to her recent Ted Talk here.  Follow Dr. Rumman Chowdhury on LinkedIn Follow Jessi Hempel on LinkedIn Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube  Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-apple  Listen on Apple: https://bit.ly/hellomonday-LI-video-spotify

Once your portfolio crosses $5 million, the game changes. Growing your money is no longer the hard part... protecting it is. Tax mistakes that used to feel like small inefficiencies can quietly turn into six-figure problems that compound throughout retirement.This episode breaks down the tax strategies that actually matter once you're in high-net-worth territory. With multiple account types, portfolio income pushing you into higher brackets, and large pre-tax balances creating future RMD and Medicare risks, the way you withdraw money becomes far more important than how much you've saved.The focus here isn't how to minimize taxes this year. It's how to reduce your lifetime tax liability. James covers intentional tax-bracket filling, when Roth conversions help and when they backfire, why asset location matters more as portfolios grow, how capital gains planning really works, and how charitable strategies can dramatically improve after-tax outcomes. Doing Roth conversions the wrong way can cost nearly seven figures, shown by James' sample case study, helping you see that a disciplined approach creates meaningful long-term gains.If you have $5 million or more invested, this is about control. Control over when you pay taxes, which accounts you pull from, and how much of your wealth you actually get to keep.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!