Podcasts about everyday conversations

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Best podcasts about everyday conversations

Latest podcast episodes about everyday conversations

Everyday Conversations on Race for Everyday People
The 29% Problem: Steve Phillips on Race and Power

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jun 23, 2026 53:35


In this episode of Everyday Conversations on Race, Simma Lieberman sits down with Steve Phillips — national political leader, three-time author, Guardian and New York Times contributor, and founder of Democracy in Color. His latest book is  Are White Men Smarter Than Everybody Else? Playing Offense in the Fight for Racial Justice in America (his latest) Key concepts discussed: SWAMP — Straight White American Male Preference: a framework to reframe the equality debate and expose overrepresentation of white men (29% of the population, yet dominant in every power structure) SWAMP Audits — a practical tool anyone can use to assess their organization, city, or institution Virtual Precinct Captains — building a personal list of 20 people, keeping them informed, and making sure they vote The demographic transformation of America: from 88% white in the 1960s to 41% people of color today Why mobilizing the existing diverse majority is more effective than chasing white swing voters TIMESTAMPS Time Topic 0:00 Introduction & show overview 1:08 Guest intro: Steve Phillips — author, political leader, founder of Democracy in Color 2:43 Do we still need to talk about race? Steve says: now more than ever 3:41 The 2015 escalator speech and the politics of White racial anxiety 5:00 Post-George Floyd commitments abandoned — where we are now 6:10 Steve's background: growing up as a child of the civil rights movement in Cleveland 7:10 First Black family on Dartmoor Road; seeing MLK as a toddler 8:35 Simma's personal story: the March on Washington and her junior high school protest 9:08 What's happening with young people today — reasons for hope 10:07 Zohran Mamdani's NYC mayoral campaign as a generational movement 12:03 Young conservatives and Charlie Kirk: the danger of silence on the left 13:00 MLK's quote on the silence of good people 15:13 Simma's personal connection to Steve's books and finding hope 16:36 Brown Is the New White — Obama's election and demographic transformation 19:33 How We Win the Civil War — the Confederates never stopped fighting 21:38 Are White Men Smarter Than Everybody Else? — the book's origin and SWAMP framework 22:20 White men are only 29% of the population — yet dominate every power structure 25:15 The "meritocracy" myth exposed — preferences have always existed for white men 26:35 The Emily & Greg / Lakeisha & Jamal resume study (University of Chicago) 27:58 The Chosen — how elite college admissions were rigged for preferred whites in the 1920s 29:40 Hope and strategy: the majority already exists — why Democrats keep losing anyway 33:11 If all Texans had voted in 2020, Biden would have won Texas 34:42 2024: Democrats spent $1B on TV ads instead of community organizing 37:00 Voter apathy, Nick Cannon, and why people say "there's no point voting" 40:40 Zohran Mamdani's free childcare platform and delivering for voters 42:00 Local organizing wins: Kansas City Tenants Union gets 6,000 votes and passes a bill of rights 43:13 A crusade for democracy: the call for a million precinct captains 46:25 The demographic revolution: U.S. is now 41% people of color (was 12% in the mid-'60s) 48:16 Progressive white allies — a historic tradition and a crucial part of the coalition 50:37 "Fear of a Black Planet Syndrome" and what individuals can do right now 51:57 SWAMP audits — a tool anyone can use to go on offense 54:16 DEI vs. racial justice: Simma clarifies the distinction 55:07 Practical steps: virtual precinct captains and SWAMP audits 56:16 Book recommendation: Practical Radicals by Deepak Bhargava & Stephanie Luce 57:23 Show recommendation: Andor (Disney+) — fighting back against authoritarianism 58:31 Where to find Steve: democracyincolor.com 58:57 Closing thoughts: keep talking about race, build the multiracial democracy  

Auscast Comedy Channel
415 - What does your side of the bed say about you?

Auscast Comedy Channel

Play Episode Listen Later Jun 15, 2026 47:05


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Auscast Entertainment
415 - What does your side of the bed say about you?

Auscast Entertainment

Play Episode Listen Later Jun 15, 2026 47:05


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Everyday Conversations on Race for Everyday People
Dion Lim: The Anti-Asian Hate Story America Forgot

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jun 8, 2026 49:43


In this powerful episode of Everyday Conversations on Race, host Simma the Inclusionist sits down with Emmy award-winning journalist and author Dion Lim to confront a question too many are avoiding: "Why has the conversation about anti-Asian hate gone silent"? Dion takes us behind the headline-making DM that changed her career — an anonymous video of an elderly Asian man being brutally beaten in San Francisco — and reveals what it took to bring stories like his to light when her own newsroom resisted.  From the murder of Vincent Chin to COVID-era scapegoating, she traces the deep historical roots of anti-Asian racism in America. She explains why the silence after the peak of BLM and Stop AAPI Hate is not just disappointing — it's dangerous. Topics in This Episode: Why anti-Asian hate is "as old as the Gold Rush" — and why we're erasing that history The cultural shame that keeps Asian American victims from speaking out The death threats and hit pieces Dion faced for reporting the truth How DEI rollbacks are affecting communities right now What Black-Asian solidarity actually looks like on the ground The role food, music, and pop culture play in bridging racial divides Dion's new book Amplify: My Fight for Asian America (foreword by Olivia Munn) You'll hear: The anonymous 12-second DM that changed everything — a video of an elderly Asian man being attacked while collecting cans in San Francisco's Bayview neighborhood Why Asian American victims often don't come forward: cultural conditioning, family shame, distrust of media, and generational silence Anti-Asian hate isn't new — from the Gold Rush to Vincent Chin to Yik Oi Huang and Vishal Ratanapakdee How COVID gave people permission to blame Asians — and how "kung flu" and "China virus" language fueled violenc The backlash Dion faced: a Washington Post hit piece orchestrated by a former DA's team, death threats from people who denied anti-Asian hate was real Why the Asian American community isn't monolithic — income inequality, cultural differences, and the "model minority" myth The connection between Black and Asian communities — shared history, manufactured division, and what solidarity actually looks like on the ground Grassroots response: patrol groups, the Blue Angels in Oakland, and the role of everyday people showing up for each other Simma's own history with the original Rainbow Coalition — The Young Patriots, the Black Panthers, the Young Lords, and Asian groups working together in the late '60s and '70s The immigrant parent dynamic: silence as survival, pride as a long time coming, and what it meant when Dion's father finally expressed pride after her 20/20 appearance What Dion wants for the next generation: be loud, find your community, take care of your mental health, and don't be afraid to take up space TV recommendation: Warrior — the series about the rise of the Tongs and how Chinese workers were treated in California The ask: get Amplify on the New York Times bestseller list — and why it matters beyond sales Key Learnings: Silence is not safety. When institutions stop talking about race, hate doesn't disappear — it goes underground and grows. The rollback of DEI programs and race coverage in newsrooms makes communities more vulnerable, not more comfortable. Anti-Asian hate has deep American roots. This isn't a COVID story. It goes back to the Gold Rush, the Chinese Exclusion Act, and the murder of Vincent Chin. Understanding that history is the first step to not repeating it. Cultural conditioning keeps people quiet. Many Asian Americans are raised to not cause a fuss, not draw attention, not inconvenience others. That silence protects no one — it protects the people doing harm. Division between communities is often manufactured. The tension between Black and Asian communities didn't come from nowhere. It was seeded deliberately, and it dissolves quickly when people actually get to know each other. You don't have to share someone's experience to show up for them. The people who moved Dion most weren't Asian — they were people from every background who said "I didn't know, and now I do." Timestamps: 1:08 – Who is Dion Lim and why she's fighting for Asian America 2:51 – "It feels like crickets" — DEI rollbacks and the dangerous silence 4:05 – The 12-second video that changed Dion's career forever 5:50 – Anti-Asian hate didn't start with COVID — it goes back to the Gold Rush 8:43 – From fluff pieces to death threats: how Dion's journalism transformed 10:15 – The shameful cultural silence keeping Asian victims from speaking out 13:58 – The Washington Post hit piece, orchestrated by a DA's team 16:15 – Why people deny anti-Asian hate even exists 21:25 – "It was okay to blame Asians for COVID" — how a pandemic became a weapon 24:14 – Dion's own mother told her to stop reporting. Here's why. 27:42 – Are newsrooms giving up on covering race? 31:00 – The "model minority" myth that erases Asian poverty 39:22 – What real Black-Asian solidarity actually looks like 46:01 – The history America buried: forced labor, exclusion laws & the show Warrior 51:01 – Dion's call to action + her book Amplify Guest Bio: Dion is a beloved Emmy Award-winning journalist, two-time author, and international keynote speaker. For over 20 years, she has transformed complex, high-stakes issues into clear, compelling stories that resonate with millions. A trusted expert in media presence, Dion now helps executives and changemakers communicate with the same clarity, confidence, and impact. Her work amplifying underrepresented voices has built bridges across diverse communities and sparked lasting change. Connect with Dion Lim: Website: dionlim.com Instagram & Facebook: @dionlimtv LinkedIn: Dion Lim Get the book: Amplify: My Fight for Asian America — available now! If this episode moved you, share it with someone who needs to hear it. Subscribe, leave a review, and help us get these conversations heard across the globe. Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)  Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes Frank Carbajal on Latino Leadership: From Migrant Farmworker Son to Silicon Valley Voice Dr. Gina Paige on African Ancestry: How DNA Reconnects Black Americans to Their African Roots From Black Panther to Corporate America: Elmer Dixon on Race, Revolution, and Why DEI Is Not Dead Loved this episode?  Leave us a review and rating

The Road to Rediscovery
Making Mental Health an Everyday Conversation

The Road to Rediscovery

Play Episode Listen Later May 28, 2026 51:40


“PLEASE do not suffer in silence…”After graduating from West Point, Omar Ritter's rock-solid military career plan took an abrupt turn when he was diagnosed with a brain tumor during a routine Army physical. This turn caused Omar to pursue and obtain his MBA, begin his Doctorate, and make a career pivot to Corporate America - ALL WHILE quietly battling PTSD, Depression, and Anxiety for over 2 decades.Tune in, as Omar & Aubrey talk about:Overcoming the stigma of military leaders fighting PTSD and DepressionThe importance of advocating for yourself to doctors when you don't feel quite right.Omar's lessons learned in his switch to working in Corporate AmericaOmar's urge for Mental Health conversations to become an everyday topic; and urge for Veterans to not suffer alone.Insights from his book, “West Point to Wall Street: My Journey to Mental Wellness”.To connect with Omar, learn more about his great work, and pick up a copy of his book, visit www.omarritter.com

The509experience
Episode 86 "Essential Haitian Creole Phrases For Everyday Conversations"

The509experience

Play Episode Listen Later May 24, 2026 4:21


This week, I share useful Haitian Creole phrases you can use in everyday conversation. In this episode, I teach how to politely close a conversation by saying " It was nice seeing you, have a nice day" ( Mwen te Kontan wè w, pase yon bon jounen) or "It was nice talking , have a nice day (Mwen te kontan pale avèw, pase yon bon jounen" This episode was inspired by Bill Muter who wanted to learn practical Haitian creole phrases for real conversations.

Everyday Conversations on Race for Everyday People
Frank Carbajal on Latino Leadership: From Migrant Farmworker Son to Silicon Valley Voice

Everyday Conversations on Race for Everyday People

Play Episode Listen Later May 20, 2026 42:53


Frank Carbajal grew up the son of Mexican migrant farmworkers in California's Imperial Valley, where summer temperatures hit 115 degrees and his mother worked the fields through her third trimester. Today he's the founder and president of Es Tiempo LLC, a co-author of three books on Latino leadership, founder of the Silicon Valley Latino Leadership Summit at Stanford University, and a former keynote speaker in Ken Blanchard's network. In this conversation with Simma, Frank talks about what it actually means to be Latino in America today — and why that word doesn't fit everyone who could claim it. He breaks down the Bracero Program that brought his parents to the U.S., the "101 Infrastructure Divide" that shows how Latino hands built Silicon Valley while Latino representation in tech sits in the single digits, and why his mother told him being bilingual is a superpower. This is a conversation about immigration, identity, family, and what it takes to move from picking fruit in the fields to standing in front of executive boardrooms — without ever forgetting where you came from. What You'll Learn What the Bracero Program was, and how it shaped Mexican American families in California for generations Why "Latino" is not one identity — and how to talk to people about their background without making assumptions The real numbers behind Latino representation in education, the corporate boardroom, and venture capital How to start a conversation across race and culture without getting yourself into trouble Why being bilingual is a competitive advantage, not something to hide What "the 101 Infrastructure Divide" means and why it matters for anyone working in or with the tech industry How to spot the difference between performative diversity and actual connection Key Takeaways Latinos are not a monolith. There are 20 Latin American countries, multiple generations of Latino Americans, and people who identify as Latino, Latina, Chicano, Mexican American, American, or simply as a leader — and all of those answers are valid. The hands that built Silicon Valley are not the hands sitting in its boardrooms. Latino representation in tech leadership and venture capital is still in the low single digits despite Latinos making up over 40% of California's population. Conversations across race work when you start with what's in front of you — food, art, family, a shared interest — not with politics or assumptions. Bilingualism is a superpower. So is resilience. Frank's parents had third- and fourth-grade educations and built a life for their children through nothing but hard work. Leadership, not identity politics, is the through-line that travels across borders, languages, and generations. Timestamps [00:00] — Simma's opening: why this podcast exists for anyone who wants to talk across race but is afraid of saying the wrong thing [02:30] — Meet Frank Carbajal: Es Tiempo LLC, Silicon Valley Latino Leadership Summit, two published books, and the award he's most proud of (hint: it's not the corporate one) [05:00] —  What legacy means in a Latino family [07:00] — The elephant in the room: why race conversations are crucial conversations, and what "healthy conversation" actually looks like [09:00] — The numbers don't lie: 65 million Latinos in the U.S., but only 1–2% of PhDs, 1.5% of CEOs and board members, and less than 2% of venture capital [11:00] — What is the Latino community, really? Why "Latino" doesn't fit everyone — and why some people say "Just call me a leader" [14:00] — The Bracero Program explained: Frank's parents, migrant farmworkers, and the pathway that shaped a generation of Mexican American families [17:00] — Born on Juneteenth in 115-degree heat: Frank's mother worked the fields through her third trimester and almost died giving birth to him [19:00] — The 101 Infrastructure Divide: how Latino hands built Silicon Valley's buildings by hand — including NVIDIA's $4.9 trillion headquarters — while Latino representation in tech stays in the single digits [22:00] — When Simma brought a Spanish-speaking facilitator to a workshop, and her class hated him. Why language alone is not connection. [25:00] — Frank's mother's wisdom on sangrón: how she could spot arrogance instantly, and why she'd rather work with a humble white person who spoke Spanish than an arrogant Latino with a sense of entitlement [28:00] — Bilingual is a superpower: Frank's parents told him to never be embarrassed, and why he tells his own daughters the same thing [30:00] — "Wow, you speak without an accent" — the microaggression Latino professionals know too well, and how Frank handles it [32:00] — Afro-Latinos, Caribbean Latinos, Mexican Americans, Chicanos, Latinos of European descent: why the Latino community is not a monolith, and the language families use to describe all the shades within it [35:00] — Frank's Brazilian soccer coach who was Afro-Latino, spoke three languages, and taught a 10-year-old Frank what unity actually looks like on a team [37:00] — How to have a conversation across difference without stepping on a landmine: Frank's mentor's advice about reading the room — start with the Frida Kahlo painting on the wall, not politics [40:00] — Simma and Frank agree: food and stories are how you build a bridge. Why curiosity beats tiptoeing every time. Guest Bio Frank Carbajal is the founder and president of Es Tiempo LLC, a leadership development and keynote speaking firm. He is the founder of the Silicon Valley Latino Leadership Summit, held at Stanford University, which brings top Latino thought leaders together from across the country. He is co-author of Building the Latino Future: Success Stories for the Next Generation (with a foreword by management guru Ken Blanchard) and co-author of El Futuro Latino, published in 14 Latin American countries. He was part of Ken Blanchard's keynote speaker network and works with CEOs, executives, managers, and small business owners on leadership development. Frank received the 2013 Father of the Year Award from Building Peaceful Families and the 2013 Portraits of Success Award from the Hispanic Development Corporation. He serves on the advocacy committee for the Silicon Valley Education Foundation. He is the son of Mexican immigrants, the husband of a Salvadoran American wife, and the father of three daughters. Connect with Frank Carbajal Email: frank@estiempo.com LinkedIn: Search Frank Carbajal (C-A-R-B-A-J-A-L) Company: Es Tiempo LLC Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)  Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes Dr. Gina Paige on African Ancestry: How DNA Reconnects Black Americans to Their African Roots From Black Panther to Corporate America: Elmer Dixon on Race, Revolution, and Why DEI Is Not Dead Why We Can't Stop Talking About Race: A Conversation with Carole Copeland Thomas Loved this episode?  Leave us a review and rating

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 557: How to Turn Everyday Conversations Into Real Estate Deals ft. JP Fluellen

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Apr 29, 2026 32:25


In this master's class episode of the Smart Real Estate Coach Podcast, I sit down with JP Fluellen for a real-world conversation on what it actually looks like to build a real estate business that works in today's market. JP brings more than two decades of experience as a real estate entrepreneur, investor, and managing broker, and we get into the stuff that matters right now: finding deals through everyday conversations, using AI to sharpen your scripts and solve problems faster, and staying focused on creative financing opportunities that still cash flow in a higher-rate environment.     JP shares how he got started buying rentals, why becoming a licensed agent was not the magic answer he thought it would be, and how a simple owner-finance fourplex deal changed his thinking around return on time. We also unpack why pre-foreclosure and creative deals are especially attractive right now, how AI can help investors structure offers and improve lead gen, and why the people who talk about real estate consistently are the ones who keep finding opportunities.    If you want to get better at spotting problems, solving them profitably, and using the tools available right now to create more momentum, this is a must-listen episode.   Key Talking Points of the Episode   00:00 Introduction 00:20 Who is JP Fluellen? 02:34 JP's background and journey into real estate 05:47 Discovering owner financing and solving problems 07:35 The easiest real estate conversation script 09:26 Using AI technology to simplify sales scripts 10:48 How AI can help change the flow of your conversations 13:57 Smart Real Estate Coach resources - The 3-Paydays System 16:45 Using Claude Code or Claude Co-Work for lead gen and outreach 18:02 Why guardrails matter so much when you're using AI 21:11 How AI can help structure creative real estate deals 23:42 The importance of human networking and AI limitations 25:30 The future in wholesaling and pre-foreclosures  27:54 How to get in touch with JP Fluellen 29:00 3 Paydays Live 2026   Quotables   "Money is like energy. You just have to figure out how to get it."   "You're not trying to put a deal together right there. All you're trying to do is figure out a problem."   "AI and AI agents are the future. And if you don't want to be replaced, then you need to get on board."   Links   JP Fluellen https://jpfluellen.com/ https://www.facebook.com/jfluellen https://www.instagram.com/jp_fluellen/   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

Everyday Conversations on Race for Everyday People
Dr. Gina Paige on African Ancestry: How DNA Reconnects Black Americans to Their African Roots

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Apr 24, 2026 54:06


For most Black Americans, the family tree stops at a wall built by slavery. Dr. Gina Paige co-founded African Ancestry to tear down that wall. In this episode, she explains how her company uses DNA to trace Black people back to specific African countries and ethnic groups — not vague regions, not percentages, but actual present-day nations and peoples. Gina walks Simma through the science in plain language, explains why African Ancestry gets results other DNA companies can't, and talks about what happens inside people when they finally know where they come from. She also addresses the fears many Black Americans carry about genetic testing — Henrietta Lacks, Tuskegee, and who owns your DNA after you mail it in. This conversation is about identity, agency, and reclaiming what slavery tried to erase. Timestamps 02:15 — Meet Dr. Gina Paige The co-founder who started her first business at age 8 — before the internet. 04:30 — What African Ancestry actually does Tracing Black people back to specific African countries and ethnic groups before the transatlantic slave trade. 06:45 — From Colgate-Palmolive to Howard University How a corporate marketer partnered with a genetic researcher to build something that had never existed before. 09:20 — Why genealogy fails Black Americans Black people weren't counted as human beings in US records until the 1870 census. DNA is the only way back. 11:30 — The science, made simple "If your mother's yellow and your father's blue, what color are you?" How mitochondrial DNA holds the key. 14:15 — Why everyone gets "Nigeria" from other DNA tests African Ancestry has 33,000+ samples from 35 African countries. The closest competitor has 6,000 — half of them Nigerian. 17:00 — How African Ancestry is different Other companies look at the mixing. African Ancestry looks at the lines that never mixed. 19:40 — Charlamagne Tha God and Ebro's roots revealed Mende people in Sierra Leone. Masa people in Cameroon. Specific. Named. Real. 21:30 — What happens when people get their results "We don't come from people who were enslaved. We come from doctors, healers, astronomers, philosophers, kings and queens." 24:45 — Why erasing Black history is a losing game Gina on power, pride, and what oppressors don't want you to know. 27:20 — Your DNA, protected African Ancestry is the only company that cannot sell or share your genetic data. The lab is contractually required to destroy your DNA after testing. 29:50 — The 23andMe bankruptcy and what happens to your DNA Why insurance companies and pharmaceutical firms should never have access to your genetic information without your knowledge. 32:10 — Henrietta Lacks, Tuskegee, and the case for participating anyway Gina's honest answer to Black friends who refuse genetic testing out of fear. 36:00 — One test, one whole family Why Simma's sister taking the test means Simma already has her answer — and so do 25 of her cousins. 39:15 — Citizenship, name changes, and going home The 12 people who gained Sierra Leonean citizenship. The artists, authors, and families whose lives changed after one result. 42:30 — What to look for in any at-home DNA test Gina's three rules before you spit in a tube or swab your cheek. Guest Bio Dr. Gina Paige is co-founder and President of African Ancestry, Inc. In 2003, she pioneered a new way to trace African lineages through genetics. She has revealed the African roots of Oprah Winfrey, John Legend, Chadwick Boseman, Spike Lee, Condoleezza Rice, and the King family. A Washington, DC native and lifelong entrepreneur, Gina launched her first business at age eight and spent her early career running brands at Colgate-Palmolive and Sara Lee before building African Ancestry into the world's largest collection of indigenous African lineage samples.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes From Black Panther to Corporate America: Elmer Dixon on Race, Revolution, and Why DEI Is Not Dead Why We Can't Stop Talking About Race: A Conversation with Carole Copeland Thomas What Happens When a White Neighbor Writes a Black Woman's Story? Loved this episode?  Leave us a review and rating

St Philips Anglican Church Cottesloe
Rob Imberger March 8th 2026 - Promoting the Gospel - Everyday Conversations

St Philips Anglican Church Cottesloe

Play Episode Listen Later Mar 9, 2026


Speak to Me (Italian)
Unit 145 - Using the present subjunctive in everyday conversation

Speak to Me (Italian)

Play Episode Listen Later Mar 5, 2026 4:10


Mini dialogue and sentences

Bookish Flights
An Invitation to Slow Down: The Sacred Work of Showing Up in Everyday Conversations with Matt Mattson (E200)

Bookish Flights

Play Episode Listen Later Feb 25, 2026 69:52


Send a textI'm chatting with Matt Mattson, a writer, speaker, social mystic, & spiritual leader dedicated to cultivating sacred human connection. Matt is the founder of BETWEEN, an innovative and deeply inclusive global faith community that invites people into curiosity, conversation, and shared moments of meaning. His work blends ancient wisdom with modern insight, helping people notice and name the sacred woven into everyday encounters. We are here today to celebrate the release of his newest book, Cathedrals of Connection.Connect with Matt:InstagramFacebookWebsiteBooks mentioned:Kitchen Confidential by Anthony BourdainHow to Win Friends & Influence People by Dale CarnegieEverything is a Story by Kaitlin B. CurticeBook FlightAflame by Pico IyerThe Healing Power of the Santuario de Chimayó by Brett HendricksonHoly Envy by Barbara Brown Taylor✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

Free Forum with Terrence McNally
Episode 725: DEBORAH TANNEN-You Just Don’t Understand-35 years exploring everyday conversation

Free Forum with Terrence McNally

Play Episode Listen Later Feb 20, 2026 61:28


How we “talk” to each other has changed dramatically since 1990 when Georgetown linguistics professor DEBORAH TANNEN brought gender differences in communication style to public awareness in her phenomenal best-seller, YOU JUST DON'T UNDERSTAND. Personal interactions now include email, texting, What's App, Slack, emojis, and AI. Over the years, Tannen has explored everyday conversation between men and women, parents and children, family members, at work, in argument, etc. We look back together at what she's learned over those 35 years, and you can learn more at deborahtannen.com 

Everyday Conversations on Race for Everyday People
Do We Still Need to Talk About Race?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Feb 19, 2026 50:11


In this episode of Everyday Conversations on Race, host Simma Lieberman welcomes Verna Williams, CEO of Equal Justice Works, former law professor, and former dean, for a powerful conversation about race, justice, and access to legal representation in America. Verna explains why race remains a necessary topic—not to assign personal blame, but to understand how systems shaped by slavery and segregation continue to influence opportunity and social hierarchy today. She reflects on growing up in the Washington, DC and Maryland area, attending both predominantly white and predominantly Black schools. Those experiences sharpened her awareness of being "different" and highlighted how segregated many of our lives still are. Even today, she encounters moments when someone tells her she is the first Black person they've had a meaningful conversation with—evidence of how separation persists. As CEO of Equal Justice Works—the nation's largest postgraduate public-interest legal fellowship program—Verna works to address a staggering reality: 92% of low-income people's civil legal needs go unmet. She explains how civil legal problems such as eviction, wage garnishment, loss of benefits, and family instability create economic insecurity and can even lead to involvement in the criminal legal system. Unlike criminal cases, there is no guaranteed right to counsel in high-stakes civil matters, leaving millions to navigate life-altering situations alone. Verna describes how Equal Justice Works partners with law firms, corporations, and foundations to fund fellowships that send lawyers into underserved communities. She highlights the organization's Disaster Resilience Program, created after Hurricane Katrina, which helps communities navigate FEMA claims, insurance issues, document replacement, and preparedness planning. She also shares her personal journey—from broadcast journalism to law—motivated by fairness and shaped by the civil rights and women's rights movements. Her career has included work on voting rights, women's rights, veterans' benefits, and debt collection reform. She also argued—and won—a 5–4 U.S. Supreme Court case establishing that schools must address known student-on-student sexual harassment under Title IX. The conversation explores immigration representation, reports of ICE detentions at court hearings, and practical ways non-lawyers can help—through translation, court accompaniment, and local volunteer efforts. Verna encourages listeners to stay informed through reputable sources, vote, and engage locally in school boards and city councils. She also shares personal reflections on music and film—and clarifies her role as Michelle Obama's oral historian during the early White House years, after the two were law school classmates. This episode connects race, law, and economic justice—and offers clear examples of how everyday engagement can strengthen democracy. Time Stamps 00:00 Welcome to Race Convo: Why These Conversations Matter 00:58 Meet Verna Williams + The Big Question: Do We Still Need to Talk About Race? 02:16 Race as a Social Hierarchy: How History Still Shapes Today 03:54 Growing Up Integrated: Verna's Schools, Identity, and Feeling 'Different' 05:15 Segregation in Real Life: 'First Black Person I've Talked To' + Why the Podcast Exists 08:04 What Equal Justice Works Does: Closing the Civil Legal Help Gap 09:52 Why Verna Chose Justice Work: Early Racism, Fairness, and Civil Rights Roots 12:29 Civil vs. Criminal: The Hidden Crisis of No Right to Counsel 17:50 How Equal Justice Works Operates: Fellowships, Funding, and Disaster Resilience 21:00 Verna's Career Path + Arguing a Landmark Title IX Case at the Supreme Court 25:42 Keeping Progress Moving Forward: Training the Next Generation of Public Interest Leaders 26:30 Making Public Interest Careers Possible: Loan Forgiveness & Funding Support 27:31 Why This Work Matters: Building Leaders Through Equal Justice Works 28:46 Training for Empathy: Community-Led Lawyering & Fellow Learning Networks 30:16 Immigrant Justice on the Front Lines: Asylum, ICE at Court & Finding Hope 32:28 How Non-Lawyers Can Help: Volunteering, Translating & Getting Involved 34:11 Where to Plug In: EJW, Legal Services Corp & Other Advocacy Orgs 37:11 Staying Hopeful: History, Collective Action & Cross-Political Coalitions 43:51 Michelle Obama Connection: Serving as Her Oral Historian 45:26 Rapid-Fire Fun: Playlists, Oscar Movies & What to Watch Next 47:43 Final Call to Action: Get Informed, Vote Local & Show Up Guest Bio Verna L. Williams (she/her) is the CEO of Equal Justice Works. In her role as CEO, Verna has continued to advance the mission of Equal Justice Works to create opportunities for leaders to transform their passion for equal justice into a lifelong commitment to public service. Verna brings with her an extensive background of experience teaching and practicing law, as well as researching civil and women's rights. Verna previously served as the dean of the University of Cincinnati College of Law, where she was a professor prior to becoming dean, and taught courses on family law, gender discrimination, and constitutional law. Additionally, she founded and co-directed the Judge Nathaniel Jones Center for Race, Gender, and Social Justice at the University of Cincinnati.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes Can Women of Color and White Women Be Friends? What Was DEI Actually Meant to Do—and Why Did It Go Off Track? Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham Loved this episode?  Leave us a review and rating

Everyday Conversations on Race for Everyday People
Can Women of Color and White Women Be Friends?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jan 29, 2026 53:45


From Fear to Friendship: The 30-Year Journey of an Interracial Women's Circle What does it really take for women across race, identity, and experience to move from awkward conversations to real friendship? In this episode, I talk with two people I deeply respect—Julie O'Mara and Dr. Sid Reel—about a women's circle I'm part of  that's been meeting for nearly 30 years. What started as a conference breakout session turned into something far more rare: a space where white women and women of color stayed in relationship through grief, anger, mistakes, growth, and joy. We talk about confidentiality and why it matters. About staying at the table when things get uncomfortable. About what happens when people don't feel alone anymore. And about the difference between talking about race and actually knowing people whose lives are shaped by it. This isn't theory. It's lived experience. And it's a reminder that real connection doesn't come from slogans or training slides—it comes from time, trust, and being willing to keep showing up. We share raw, transformative experiences that took us from initial fear and distrust to deep, meaningful friendships. The episode explores the group's origins, the critical role of confidentiality, and the hard truths they've confronted about race, privilege, and solidarity. You'll learn the challenges and rewards of having tough conversations about race and how these led to profound support and solidarity during life's toughest moments.   Timestamps & Key Segments: 00:00 Introduction and Podcast Overview 01:10 Meet the Guests: Julie O'Mara and Dr. Sid Real 04:45 The Women's Circle: Origins and Purpose 12:38 Confidentiality and Trust Building 20:02 Personal Stories and Experiences 27:54 Challenges and Learnings in DEI 35:50 Standing Up and Women's Circle Support 36:57 Building Comfort and Social Connections 38:26 Shared Experiences and Mutual Support 41:33 Assumptions and Learning Moments 54:00 Starting and Sustaining a Circle 01:01:12 Final Thoughts and Contact Information Guest Bio:Julie O'Mara is coauthor of the free Global Diversity, Equity, and Inclusion Benchmarks (GDEIB): Standards for Organizations Around the world along with Alan Richter, PhD, and Nene Molefi. It is available in English, French and Spanish and it and several free User Tools and other resources may be downloaded for free at www.GlobalDEIBenchmarks.org Dr. Sidalia (Sid) Reel recently retired as Director of Staff Diversity Initiatives in Berkeley's Equity & Inclusion Division. Charged with implementing programs and policies to foster an inclusive and welcoming work environment, she co-founded the Next Opportunity at Work Conference; managed the campus-wide Multicultural Education Program; and consulted with departments and teams on equity and inclusion topics. She is a recipient of both an individual and a team Chancellor's Outstanding Staff Award for these efforts. Prior to UC Berkeley, she spent over 20 years leading corporate global diversity and inclusion organizations. A Berkeley native, she earned an EdD at USC, an EdM at Harvard, and a BA in Sociology at Scripps.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes What Was DEI Actually Meant to Do—and Why Did It Go Off Track? Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham Voices of Triumph: Stories of African Women Immigrants in America Loved this episode?  Leave us a review and rating

Signposts with Russell Moore
Listener Question: How Can I Talk About My Faith in Everyday Conversation?

Signposts with Russell Moore

Play Episode Listen Later Jan 26, 2026 11:45


Russell takes a listener question about how we can speak about our faith, and how we are influenced by it, in conversation about the everyday experience of being a human. Watch the video of this episode on YouTube here. Submit your own question for the show! Email questions@russellmoore.com — and remember: attach a voice memo! Keep up with Russell: Sign up for the weekly newsletter where Russell shares thoughtful takes on big questions, offers a Christian perspective on life, and recommends books and music he's enjoying. Subscribe to the Christianity Today Magazine: Special offer for listeners of The Russell Moore Show: Click here for 25% off a subscription. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyday Conversations on Race for Everyday People
What Was DEI Actually Meant to Do—and Why Did It Go Off Track?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jan 14, 2026 73:18


A Conversation with Joe Santana; a DEI original Would you agree that most conversations about DEI today sound loud, polarized, and disconnected from the work itself? In this episode of Everyday Conversations on Race, I talk with Joe Santana—advisor, author, and long-time DEI consultant—about where Diversity, Equity, and Inclusion actually came from and how it was originally practiced inside organizations. What really is DEI, (Diversity, Equity, and Inclusion)? Joe and I have both spent decades doing this work. We've watched DEI evolve, get renamed, repackaged, misunderstood, and in some cases quietly dismantled. What often gets lost is that DEI didn't start as a political position. It started as a business conversation—about how organizations function, how people are evaluated, and how talent is either used or ignored. What is the business case for DEI?  Why are people still talking about diversity, equity, and inclusion? The early thinking behind DEI and why it mattered to organizational performance How good intentions gave way to vague language and inconsistent practice What happens when leaders avoid difference instead of learning how to work with it Why "treating everyone the same" sounds fair but rarely works How Employee and Business Resource Groups can either matter—or miss the point entirely This is a grounded conversation between two practitioners reflecting on what we've learned, what we got wrong, and what still holds value—especially for leaders trying to make sense of the current moment. You'll learn more about the challenges, and strategic importance of Diversity, Equity, and Inclusion (DEI) in organizations. From the historical context provided by pioneers like Roosevelt Thomas to practical advice on optimizing business outcomes, Joe shares a wealth of knowledge on how DEI can drive both social good and financial success in companies. The episode also covers the vital role of Employee Resource Groups (ERGs) and what organizations can do to leverage them effectively. You'll gain valuable insights on turning DEI initiatives into strategic business tools. If you're looking for clarity instead of slogans, and experience instead of soundbites, you'll find it in this episode.   Guest Bio Joseph (Joe) Santana is a business strategy coach and futurist specializing in developing CDOs, ERG/BRG leaders, and Executive Sponsors who drive measurable business impact. He is an author, keynote speaker, and member of the Forbes Business Council and the Fast Company Executive Board and a frequent contributor to articles in both organizations' magazines. His insights and ideas have been shared globally in interviews with media outlets such as ABC, PIX, Fox, Ticker News, and The Black List, a streaming business interview show. His two most recent books, "The New DEI and ERG Frontier" and "SuperCharge Your ERGs," are available on Amazon, offering invaluable guidance to those ready to embark on the journey toward 21st-century business-impacting success. As CEO of Joseph Santana, LLC, an Inc Verified company, he leads multiple brands focused on equipping CDOs and ERG/BRG Chairs in national and global enterprises with the skills and strategies needed to enhance organizational performance. Below is a graphic depiction of the brands owned by Joseph Santana, LLC.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham Voices of Triumph: Stories of African Women Immigrants in America Black Health Matters: Community, Data, and the Journey to Wellness with Kwame Terra Loved this episode?  Leave us a review and rating

Littleton Church
Jesus Every Day: Everyday Conversations

Littleton Church

Play Episode Listen Later Jan 11, 2026 33:52


Series: Jesus Every DaySermon: Everyday ConversationsScripture: John 4:1-7; Luke 24:13-17Bottom Line: Hospitality opens hearts. Questions open conversations. God opens lives.

Write Songs You Love
Jodie B. on White Noise, Sharing Wisdom, and the Magic of Everyday Conversations

Write Songs You Love

Play Episode Listen Later Nov 20, 2025 43:16


Jodie B, producer, engineer, multi-instrumentalist, performing artist, and owner of Frequency 528 returned to share about her latest release “White Noise,” how she's helping artist/producers develop, and how the Frequency team is inviting in community conversations through a brand new podcast. Connect with Jodie on Instagram.Check out all the great happenings at Frequency 528. Listen to the Frequency 528 podcast.Share your thoughts on this episode in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write Songs You Love Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group.To join the Write Songs You Love Member calls, visit ⁠⁠⁠https://writesongsyoulove.substack.com/⁠⁠⁠ to expand and nurture your creativity!

The Signpost Inn Podcast
The Podcast That Never Was (And the 5-Year Story We Had to Tell)

The Signpost Inn Podcast

Play Episode Listen Later Nov 14, 2025 50:50


A technical glitch becomes a beautiful opportunity. This week, Brandon and Liv pull back the curtain and invite you to the back porch for a special, from-the-heart conversation. In celebration of Signpost Inn's 5th birthday, they share the real story of the ministry's journey: the unexpected joys, the raw and honest struggles, and the passionate vision that fuels it all.  It's also a chance to partner with us. Through December 31, 2025, every gift to our ministry will be doubled thanks to a generous $12,500 matching grant. Your support helps us raise the $25,000 we need to continue providing resources like this podcast, workshops, and spiritual direction. Listen in for the full story, and find out how you can pray for us, give to the matching fund, and share the message of grace. Give today: www.signpostinn.org/donate  Links/References Buy Brandon's book: Changing the Conversation: How to Dance Instead of Fight in Everyday Conversation. Get Brandon and Liv's book as an audio book! Get email summaries for the show on PodSnacks! (https://www.podsnacks.org/show?id=37a58158cbc54f779d5d2bad01306947) Review the podcast: https://podcasts.apple.com/us/podcast/the-signpost-inn-podcast/id1583479686     Follow us on Facebook and Instagram. Check out our website for more resources! Thanks to Rex Daugherty for creating the original theme music for this podcast. He's an award-winning artist and you can check out more of his work at rex-daugherty.com

Everyday Conversations on Race for Everyday People
Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Oct 19, 2025 50:40


What happens when curiosity replaces fear? In this powerful and honest conversation, Simma Lieberman and Dr. Julie Pham, author of "7 Forms of Respect: A Guide to Transforming Your Communication and Relationships at Work", explore how curiosity helps us talk about race, identity, and respect without shame or defensiveness. They remind us that inclusion begins with wonder—and that respect isn't fixed, it's alive. Simma and Dr. Julie Pham dive into the idea of curiosity as a practice—a mindset we can bring to every interaction. They discuss how we each hold multiple identities, why respect feels different to everyone, and how the “rubber band rule” teaches self-awareness and boundaries. Together, they model how curiosity—not cancellation—creates space for growth, empathy, and laughter. Dr. Pham shares her journey from running her family's Vietnamese newspaper in Seattle to becoming an expert on curiosity-based inclusion. Simma reflects on her experiences as a Bronx-raised Jewish woman building bridges across race and culture. Their exchange reminds listeners that real connection begins when we listen to understand, not to judge.   [00:10:00 — The Practice of Curiosity] Julie describes curiosity as a practice, not a trait, requiring awareness and humility. They discuss how fear of being wrong blocks learning and how curiosity turns awkward moments into opportunities for respect. [00:15:00 — Respect as Relationship, Not Rule] They unpack how “respect” looks different across people and cultures. Julie introduces her framework from Seven Forms of Respect and shares how she helps organizations talk openly about what respect means to them. [00:20:00 — Cultural Assumptions and Adaptation] Simma and Julie discuss regional and cultural communication styles—New York directness vs. West Coast politeness—and how adapting behavior is a form of respect, not inauthenticity. [00:25:00 — Curiosity vs. Cancel Culture] Simma raises the issue of “you should know” attitudes in DEI work. Julie explains why she rejects cancel culture and instead promotes dialogue and forgiveness as pathways to inclusion. [00:30:00 — The Rubber Band Rule] Julie explains her Rubber Band Rule: we all stretch for others, but when we over-stretch, we snap. Respect, she says, is relative, contextual, and dynamic—it shifts with relationships, workplaces, and personal growth. [00:35:00 — Learning from Difference] Simma shares stories from her life and work about learning from cross-cultural friendships and experiences in holistic health. Both reflect on how curiosity helped them challenge stereotypes and assumptions. [00:40:00 — Evolving Through Curiosity] They discuss how curiosity helps us evolve—our identities, habits, and relationships are always changing. Julie highlights that curiosity is lifelong learning, not a one-time skill. [00:45:00 — From Outrage to Understanding] Julie and Simma emphasize moving beyond outrage to curiosity. They share stories about being misjudged and how asking questions transforms conflict into connection. [00:48:00 — Closing Reflections: Self-Respect and Connection] Julie closes with her final message: respect isn't fixed; it changes with context. Simma thanks her for the powerful conversation, reiterates the importance of curiosity, and invites listeners to stay engaged.   Guest Bio Dr. Julie Pham is the founder of CuriosityBased, a leadership development organization that helps people build trust and collaboration through curiosity. She is the author of Seven Forms of Respect and a TEDx speaker whose work challenges how we define and show respect in our daily lives. Find her at CuriosityBased.com or on LinkedIn (@JuliePhamPhD).   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Voices of Triumph: Stories of African Women Immigrants in America Black Health Matters: Community, Data, and the Journey to Wellness with Kwame Terra What Might Be: Friendship, Race, and Transforming Power Loved this episode?  Leave us a review and rating

Raising Confident Girls with Melissa Jones
5 Confidence Killers Hiding in Everyday Conversations (and What to Say Instead)

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Oct 8, 2025 47:34


On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores how the words we use in everyday conversations can subtly—but powerfully—shape a girl's sense of self-worth.Melissa unpacks the hidden messages behind common phrases that adults often say with good intentions, and how these messages can inadvertently chip away at a girl's confidence. She shares real-life examples and personal stories to help parents become more mindful of their language—and more intentional in how they speak to the girls they love.Tune in to discover:Why even well-meaning comments can have unintended effects on a girl's self-esteemSimple language shifts that build emotional resilience instead of doubtHow to encourage emotional expression without labeling girls as “too sensitive”Practical ways to support your daughter through friendship strugglesThe power of everyday interactions in reinforcing confidence and trustWhat it really means to be a safe, supportive presence in a girl's lifeIf you've ever wondered how to build your daughter up in small, meaningful ways—starting with the way you talk to her—this episode offers compassionate, actionable guidance to help her grow into her most confident self.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

English Vocabulary Help
Phrasal Verbs for Everyday Conversations

English Vocabulary Help

Play Episode Listen Later Oct 6, 2025 30:15


Want to sound more natural and fluent in English? In this lesson, you'll learn some of the most common phrasal verbs used in everyday conversations. We'll go through clear definitions, examples, and practice so you can start using them confidently.

Speak English with Tiffani Podcast
836 : Level Up Your English: 3 Must-Know Words for Everyday Conversations

Speak English with Tiffani Podcast

Play Episode Listen Later Sep 26, 2025 15:34


Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/"

Everyday Conversations on Race for Everyday People
Voices of Triumph: Stories of African Women Immigrants in America

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Sep 24, 2025 54:12


Join Simma, the Inclusionist, as she hosts an illuminating conversation with Dr. Nneka and Dr. Angela, two Nigerian-born, U.S.-based doctors and authors. They discuss their empowering book, 'Voices of Triumph: Stories of African Women Immigrants in America,' which chronicles challenges and triumphs faced by African women immigrants. Delve into personal anecdotes of overcoming adversity, the significance of community, cultural impact, and the importance of recognizing self-worth. This episode is a must-listen for anyone interested in bridging cultural divides and celebrating resilience.   00:00 Introduction and Podcast Overview 01:09 Meet the Guests: Nigerian Doctors and Authors 02:08 The Journey of Writing 'Voices of Triumph' 03:10 Challenges and Triumphs of Immigrant Women 07:03 Navigating Workplace Politics and Racism 20:41 Microaggressions and Imposter Syndrome 26:35 Embracing Identity and Overcoming Adversity 28:52 The Power of Community 32:03 Embracing Technology and Overcoming Fear 37:33 Cultural Impact and Responsibilities 47:05 Balancing Cultural Expectations and Self-Care 50:39 Empowerment and Resilience 53:17 Final Thoughts and Contact Information   Guest Bio:Dr. Angela Ikeme holds a Doctor of Nursing Practice degree from the University of San Francisco in Executive Leadership, a Master's in Nursing Education Degree from Grand Canyon University, and a Bachelor of Nursing Science degree from the University of Phoenix. She is a Nurse Executive Board Certified. She holds a California Registered Nurse Licence, has spent over 30 years in clinical and administrative nursing, and is a professor at the University of San Francisco, California. She has spent most of her career advocating for high-quality education for nurses and ensuring that nurses provide evidence-based, high-quality, and safe patient care. She is a compassionate, passionate, transformational leader, an advocate for equity and social justice, a mentor, and an entrepreneur. Dr. Angela is an enthusiastic and authentic leader with a strong passion for respect for others. She is committed to building community through partnership and collaboration, hence her love and commitment to providing high-quality nursing education to students at Merit College of Nursing Sciences Orlu, Imo State, Nigeria, where she is a co-founder and the Executive Provost of the school. Dr. Nneka Chukwu holds a Doctoral Degree in Nursing with an emphasis in Healthcare Systems Leadership, a Master's degree in Business Administration, a certification as an Advanced Nurse Executive, and a certification as a Legal Nurse Consultant. She has over 20 years of experience in the healthcare industry, including Maternal Child Health, Critical Care, Leadership, Academia, and Quality/Risk Management. Dr. Nneka is currently the Director of Women and Children's Services and an Adjunct Faculty in the University of San Francisco Graduate Nursing Program. She is a published author, a mentor, a motivational speaker at the local and international level, and a seasoned leader who is well-versed in developing programs, leading projects, and team building.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Black Health Matters: Community, Data, and the Journey to Wellness with Kwame Terra What Might Be: Friendship, Race, and Transforming Power Global DEI: Apartheid to Equity Loved this episode?  Leave us a review and rating

Berean Baptist Church
EBWC 2025 Workshop - Turning Everyday Conversations to Christ

Berean Baptist Church

Play Episode Listen Later Sep 20, 2025 38:59


AND/BOTH Podcast
93. Beyond “The Talk”: Everyday Conversations About Sex, Bodies & Boundaries with Angie Enger

AND/BOTH Podcast

Play Episode Listen Later Sep 12, 2025 56:18


If you grew up in the 80s or 90s, you probably remember “the talk”, one awkward, fluorescent-lit conversation at school or a quick birds-and-bees download from your parents. But as parents today, we know it doesn't work like that anymore.In this episode of AND/BOTH, I sit down with returning guest Angie Enger, a sex and self-intimacy coach, parent, and former teen clinic sex ed teacher, to talk about what it really looks like to have ongoing conversations with our kids about sex, consent, bodies, and relationships.We cover:Why you've probably already started “the talk” without realizing itHow to move beyond mechanics to values, boundaries, and consentThe role of partners (and why these aren't just “mom conversations”)What to do when kids bring home confusing or surprising languageHow to find trusted resources and other adults to support these conversationsWhy messing up or changing your answer later is not only okay, but healthyWhether you're parenting a curious five-year-old or a tween who suddenly knows more slang than you do, this conversation is here to remind you: you don't have to be perfect, you just have to keep showing up.Resources Mentioned:TalkMore.org — conversation guides, age-appropriate tips, book listsMagnificent Sex (book by Peggy J. Kleinplatz & A. Dana Ménard)The Pregnant Body Book (DK Publishing)Recommended children's books on body parts and puberty (Angie suggests buying both the “penis” and “vulva” versions!)About Angie:Angie Enger is a sex and self-intimacy coach with a background in counseling and human sexuality. She works with individuals and couples to strengthen their relationships with themselves and each other. Angie is also a parent navigating these conversations in real life, and she brings both expertise and lived experience to the table.Connect with Angie: http://angieenger.com orhttps://www.instagram.com/angieengercoachConnect with Ashley:Website: https://www.ashleyblackington.comPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @andboth_podcastLinkedIn: https://www.linkedin.com/in/ashleyblackington/Support AND/BOTH: Help us offset production costs while we're growing

The Jefferson Fisher Podcast
3 Courtroom Tricks That Work in Everyday Conversations

The Jefferson Fisher Podcast

Play Episode Listen Later Aug 26, 2025 14:33


Ever find yourself in a conversation that feels more like a battle than a back-and-forth? In this episode, I'm sharing three simple tools I've picked up from the courtroom that'll help you communicate with more confidence—especially when you're dealing with people who don't agree with you. We're talking about how to swap out your “buts” for “ands,” how to stop wasting your energy on arguments that don't matter, and how to slow things down so your words actually land. Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Pique. Head to PiqueLife.com/jefferson for 20% off. https://www.piquelife.com/pages/nandaka?rfsn=8750900.e68def&utm_source=affiliate&utm_campaign=nandakalp&utm_medium=Pod&utm_content=jefferson_fisher  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

English with Thiago
If You Know These 25 Phrases, Your English is AWESOME! (Phrases for Everyday Conversation in English)

English with Thiago

Play Episode Listen Later Aug 20, 2025 25:18


Everyday Conversations on Race for Everyday People
Black Health Matters: Community, Data, and the Journey to Wellness with Kwame Terra

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Aug 19, 2025 58:37


How do we close the health gap in Black communities? In this episode, Simma Lieberman (“The Inclusionist”) talks with bEHR Health founder Kwame Terra about the urgent need for health equity, the power of community, and the real stories behind the statistics. From breaking world records to building a movement, this conversation will challenge, inspire, and empower you. Timestamps & Key Segments:00:00 – Introduction: Why Black Health Matters 02:15 – Meet Kwame Terra: From Runner to Health Equity Leader 07:30 – The Shocking Truth About Health Disparities 15:00 – bEHR Health: Using Data and Community to Drive Change 22:45 – Real Stories: Walking Clubs, World Records, and Transformation 31:10 – Food, Motivation, and Changing Habits 38:00 – The Power of Community Support 45:20 – How You Can Get Involved and Make a Difference 50:00 – Closing Thoughts: Hope, Action, and the Future of Black Health Why Listen? ●     Learn what's really behind the life expectancy gap—and what you can do about it. ●     Hear how bEHR Health is helping people walk off medication and reclaim their lives. ●     Get practical tips for building healthy habits and finding support. ●     Be part of a movement that's changing the narrative on Black health. Guest Bio:Kwame Terra is the founder and CEO of bEHR Health, a platform dedicated to closing the health gap in Black communities through technology, education, and collective action. A former collegiate runner and passionate advocate for health equity, Kwame is on a mission to help everyone live longer, healthier lives.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Global DEI: Apartheid to Equity Navigating Race, Mental Health and Well-being in Corporate America How Racist Competency Checks Prevent Merit-Based Hiring Loved this episode?  Leave us a review and rating

The Academy Presents podcast
Turning Everyday Conversations into Investment Opportunities with Alina Trigub

The Academy Presents podcast

Play Episode Listen Later Aug 13, 2025 20:16


How can identifying your ideal audience and building genuine relationships transform the way you raise capital?   In this episode, Alina Trigub talks about the art of finding and connecting with your ideal investors. Alina explains why creating a detailed audience profile is the foundation for successful capital raising and how authentic, relationship-driven conversations outperform hard selling. She shares practical ways to identify prospects in everyday settings, turn casual interactions into opportunities, and leverage past career skills in real estate investing. The discussion also draws from timeless relationship principles inspired by Dale Carnegie, offering listeners actionable strategies to deepen trust and credibility with potential investors.     [00:01 - 04:30] Defining Your Ideal Investor Avatar How identifying your audience early makes capital raising easier. Why everyday interactions in familiar environments are ideal for finding investors. The significance of asking open-ended “what” and “why” questions to understand investor needs.   [04:31 - 08:52] Relationship-First Approach to Capital Why trust and rapport often matter more than pitching returns. How to build investor relationships like nurturing a family connection. The need to overcome lack of experience by partnering with seasoned professionals.   [08:53 - 12:00] Leveraging Past Career Skills in Real Estate How skills from previous industries can be repurposed for real estate investing. Why clear communication is vital for explaining complex deals in simple terms. The importance of viewing all past experiences as assets for building credibility.   [12:01 - 16:27] Building Credibility Through Experience How shared backgrounds and personal stories can connect with investors. Why long-term experience, even in different areas of real estate, holds weight. The significance of surrounding yourself with a capable, complementary team.   [16:28 - 20:15] Timeless Relationship Principles for Investors How Dale Carnegie's “How to Win Friends and Influence People” applies to capital raising. Why listening, remembering names, and showing genuine interest strengthen trust. The need to focus on others' priorities to create meaningful, lasting connections.       Connect with Alina:   https://www.linkedin.com/in/alinatrigub/       Key Quotes:   “Think of your day-to-day environment. That's where you'll find people who already know, like, and trust you — your ideal investors.” - Alina Trigub   “When you lack a track record, borrow one by partnering with someone experienced. You're offering them and their credibility.” - Alina Trigub       Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!

The Lisa Lou Show
211 | Ready to Be a Woman of Influence? Here's How Everyday Conversations Change Lives

The Lisa Lou Show

Play Episode Listen Later Jul 8, 2025 7:12


Ever wondered what real influence looks like outside of social media? Curious how you can make a genuine impact without a fancy title or big platform? In this episode of Fit Life in Midlife, I dive into the everyday influence we all have—one conversation at a time. If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell

Everyday Conversations on Race for Everyday People
What Might Be: Friendship, Race, and Transforming Power

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jun 21, 2025 67:20


How Two Legal Changemakers Are Redefining Leadership, Collaboration, and Racial Justice in a Divided World In this episode of Everyday Conversations on Race, Simma Lieberman is joined by Professor Susan Sturm of Columbia Law School, and community change agent Richard Gray of the Center for Collaborative Education. These longtime collaborators talk candidly about their friendship across race, the evolution of their leadership work, and how confronting racism means more than just talking about it. They explore how white people can genuinely show up in racial justice work, the difference between performative allyship and real connection, and the need for inclusive institutional change—especially when that change is under attack. Together, they break down the core themes from Susan's book What Might Be: Confronting Racism to Transform Our Institutions. You'll hear stories of personal transformation, resistance against performative politics, and lessons in building multiracial and multigenerational coalitions. Whether you're an advocate, educator, or someone struggling with how to take meaningful action, this conversation is for you. Timestamps: 1:10 – Why these conversations matter now more than ever 3:45 – Meet Professor Susan Sturm and Richard Gray 8:10 – How Susan and Richard met and started collaborating 14:30 – Real friendship across race: beyond credentials 20:10 – Susan on being a white person who “meant well” but needed to unlearn 26:45 – Richard on redefining what it means to be a lawyer for social justice 33:00 – "Hanging out while white" — how not to be awkward or performative 36:20 – What What Might Be really means, and how to act in paradox 43:00 – Institutions, white comfort, and what transformation should look like 52:00 – Micro-spaces of justice: how change happens when the law falls short 59:40 – What each of us can do now (no matter who we are) Guest Information: Susan Sturm is the George M. Jaffin Professor of Law & Social Responsibility at Columbia Law School and the Founding Director of the Center for Institutional and Social Change. Her new book, What Might Be: Confronting Racism to Transform Our Institutions, explores the paradoxes built into anti-racism work and how to turn them into drivers of learning and change. It provides strategies for staying engaged in this work amidst the challenging conditions we now face. Richard Gray serves as director of AISR's Community Organizing & Engagement team. His work includes providing strategic support on community organizing and engagement to community and school reform organizations in cities across the country. He also directs AISR's Center for Education Organizing, which helps expand the power of education organizing through building strategic alliances among organizations and with strategic partners such as teachers' unions, reform support organizations, civil rights organizations, and research and policy institutes.     Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Global DEI: Apartheid to Equity Navigating Race, Mental Health and Well-being in Corporate America How Racist Competency Checks Prevent Merit-Based Hiring Loved this episode?  Leave us a review and rating

English Vocabulary Help
Top 10 Phrasal Verbs for Everyday Conversations

English Vocabulary Help

Play Episode Listen Later Jun 20, 2025 10:20


Do you want to sound more natural and fluent in English? In this lesson, I'll teach you 10 commonly used phrasal verbs that native English speakers use all the time in real-life conversations.

Everyday Conversations on Race for Everyday People
Global DEI: Apartheid to Equity

Everyday Conversations on Race for Everyday People

Play Episode Listen Later May 23, 2025 80:28


In this episode of Everyday Conversations on Race, Simma Lieberman, The Inclusionist, is joined by two incredible global Diversity, Equity and Inclusion experts: Michaël Stuber, the European DEI Engineer, and Nene Molefi, founder of Mandate Molefi HR Consultants in South Africa. While the focus of this episode is on the global Diversity, Equity and Inclusion landscape, it's also a deeply personal conversation about their journeys, the challenges they've faced, and how their backgrounds have shaped their approach to diversity, equity, and inclusion. As we explore how Diversity, Equity and Inclusion initiatives differ across countries, Michaël and Nene share their unique personal experiences—from Michaël's upbringing in a family where cultural diversity was the norm, to Nene's harrowing memories of growing up in the midst of apartheid in South Africa. These personal stories are woven into the conversation, bringing a human element to the Diversity, Equity and Inclusion discussion that goes beyond theories and strategies. Detailed Time Stamps: [00:00] Introduction to Simma and the guests [04:30] Michael Stuber shares how his diverse upbringing shaped his perspective on DEI [07:00] Nene talks about growing up during apartheid in South Africa and the 1976 uprisings [12:00] The impact of apartheid on Nene's personal and professional journey [16:00] Michaël's early experiences with Diversity, Equity and Inclusion work and the importance of a European context [21:45] The role of the Truth and Reconciliation Commission in shaping Michaël's understanding of DEI [26:30] Nene discusses her experience in developing South Africa's Employment Equity Act and its legacy [32:15] Challenges and growth in Diversity, Equity and Inclusion work across South Africa and Europe [37:00] Michaël reflects on the global DEI landscape and adapting U.S.-based DEI concepts for Europe [42:00] The importance of systemic change in Diversity, Equity and Inclusion: addressing structures, not just attitudes [47:15] Current challenges in DEI: nationalistic movements and the regression of progress [52:30] The personal impact of the global political climate on DEI work [57:00] Nene and Michaël discuss the shifting attitudes towards Diversity, Equity, and Inclusion, and the need for integrity and truth-telling [01:02:30] Closing remarks: The importance of global perspectives in DEI and continuing the conversation This isn't just about Diversity, Equity, and Inclusion; it's about understanding the deep-rooted histories that influence how we work, relate, and view one another today. Michaël and Nene's personal stories and shared wisdom will help you see Diversity, Equity and Inclusion not just as a corporate or political issue, but a human one. Key Takeaways: Diversity, Equity and Inclusion is about more than just policies—it's about understanding personal and cultural histories that shape our worldviews. Real change in DEI requires confronting deep-rooted systems of oppression, as demonstrated by Nene's experience in apartheid and Michaël's work in Europe. Effective DEI strategies must be rooted in listening, respect, and understanding of the complex histories that shape people's lives. Guest Information: Michaël Stuber – Described as “Germany's diversity pioneer” (ManagerMagazin), Michael Stuber is known for his evidence-based, internationally experienced and critically reflective D&I approaches—beyond mainstream ‘good' practice. Combining deep expertise with systemic thinking, he designs diversity strategies that are differentiated, holistic and therefore effective. Nene Molefi is a globally recognized consultant, keynote speaker, coach and author with over 25 years of experience shaping leadership, organizational transformation, and diversity, equity, and inclusion (DEI) across industries. Born and raised in Soweto, Johannesburg, she has built an esteemed career advocating for values-driven leadership, high-performing teams, and systemic change in organizations worldwide. As the Founder and CEO of Mandate Molefi HR Consultants, Nene has advised multinational corporations, governments, and nonprofit organizations. Her expertise spans Whole System Culture Change, Executive Leadership Development, DEI Strategy and High-Stakes Facilitation—guiding courageous, results-driven conversations that tackle complex organizational and societal challenges. She has led and steered intricate, long-term cultural transformation and leadership initiatives, working with multi-disciplinary and specialist teams.      Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Navigating Race, Mental Health and Well-being in Corporate America How Racist Competency Checks Prevent Merit-Based Hiring Can Descendants of the Enslaved Reconcile with the Enslavers?   Loved this episode?  Leave us a review and rating

On Brand with Nick Westergaard
Mastering the Pause in Everyday Conversations

On Brand with Nick Westergaard

Play Episode Listen Later May 19, 2025 29:10


Cynthia Kane is the author of the new book The Pause Principle: How to Keep Your Cool in Tough Situations. A leading voice in intentional communication, Cynthia has helped over 70,000 people become less reactive and more kind, honest, and helpful in how they speak to themselves and others. Through her bestselling books, DailyOM course, and the Kane Intentional Communication Training Program, she's transforming the way we talk—and listen. Cynthia joined me to share how we can all communicate with more intention on this week's On Brand podcast. Cynthia Kane helps people enhance their lives and relationships by teaching them how to become less reactive in difficult conversations and speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 70,000 people how to change the way they communicate through her books, including her latest, The Pause Principle: How to Keep Your Cool in Tough Situations, Bestselling DailyOM Course, and the Kane Intentional Communication Training Program. She is a certified meditation and mindfulness instructor, certified breathing coach, and the founder of the Kane Intentional Communication Institute, LLC. What brand has made Cynthia smile recently? Cynthia shared how the colors of Pratima Skincare's products make her smile frequently. Connect with Cynthia on LinkedIn and her website. Listen and subscribe at  Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

English Vocabulary Help
130+ Advanced English Phrases for Everyday Conversations

English Vocabulary Help

Play Episode Listen Later Mar 31, 2025 120:06


Ready to level up your English? In this video, we're recapping 130+ advanced English phrases that will help you sound more fluent and natural in your everyday conversations. From common expressions to idioms and conversational slang, these are the phrases native speakers actually use.Whether you're chatting with friends, expressing opinions, or navigating daily situations, these phrases will make your English more authentic and confident.

Everyday Conversations on Race for Everyday People
Navigating Race, Mental Health and Well-being in Corporate America

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Mar 30, 2025 58:41


How can Black professionals address the mental, physical and emotional toll of success in corporate America? Join Simma Lieberman, the Inclusionist, in this insightful episode of Everyday Conversations on Race with guests Shaniqua McClendon and Justin Grant. Shaniqua, VP of Politics at Crooked Media, and Justin, an executive at JP Morgan Chase, share their personal stories and experiences about the significance of discussing race in society and corporate environments. They also delve into the intricacies of mental, physical and emotional health, especially for Black individuals in corporate America. Listen in to hear their personal stories and how they had to learn and practice self-care strategies for their mental, physical and emotional health.   How can developing and being part of a supportive community help maintain healthy blood pressure, prevent heart attacks and build a strong immune system?   How does meditation, deep breathing, walking and other exercise reduce stress, and anxiety and support success?   Discover practical advice, inspirational stories, and engaging discussions that highlight the importance of community, self-care, and systemic change.   The techniques, practices and actions they share as Black people in corporate America should be used by anyone who cares about their own mental, physical and emotional well-being in our society today.    Don't miss this thought-provoking conversation and learn how to navigate these critical issues effectively.    Get 45% off the Magic Mind bundle or 20% off a one-time purchase with Simma's exclusive link: magicmind.com/SimmaL20  (Support mental health services for the homeless and low-income communities.)    00:00 Introduction and Podcast Overview 00:41 Meet the Guests: Shaniqua McClendon and Justin Grant 02:15 The Importance of Discussing Race 02:33 Historical Context and Systemic Issues 07:36 Personal Stories: Shaniqua McClendon 11:45 Personal Stories: Justin Grant 15:48 Mental Health and Corporate America 29:15 The Importance of Mental Health Support 30:55 Stigma Around Therapy in the Black Community 32:43 Ethno Therapy and Cultural Considerations 35:15 Navigating Corporate America as a Black Professional 41:42 Strategies for Self-Care and Community Building 52:22 Final Thoughts and Parting Advice   Guests Bio: Justin Grant is an accomplished writer, marketer, community development and corporate communications leader with more than a decade of experience leading high-profile campaigns in the asset management and financial services industries. He serves as a mentor to numerous students and young professionals of varying backgrounds, both in the United States and Brazil, and sits on the Board of Trustees at Long Island University, where he has taught journalism. Grant is the author of the new book, “Company Men: A Wellness Guide for Black Men in Corporate America” (Wordeee, Feb. 12, 2025). Links for Justin -- Website  LinkedIn  Goodreads  Amazon  Bookshop  Shaniqua McClendon is the Vice President of Politics for Crooked Media (home to the popular podcast, Pod Save America), a political strategist and sought-after speaker and commentator on media, politics, voting, and race. At Crooked Media, she leads their political strategy and civic engagement program (Vote Save America), and also created their successful 2020 volunteer engagement and fundraising program   Links for Shaniqua -- Website  Twitter  Instagram  LinkedIn     Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes How Racist Competency Checks Prevent Merit-Based Hiring Can Descendants of the Enslaved Reconcile with the Enslavers? Can Individuals Really End Racism? Loved this episode?  Leave us a review and rating

Everyday Conversations on Race for Everyday People
How Racist Competency Checks Prevent Merit-Based Hiring

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Mar 9, 2025 57:08


Have you ever felt challenged or questioned because of your race? In this episode of Everyday Conversations on Race, Simma Lieberman welcomes Shari Dunn, author of Qualified: How Competency Checking and Race Collide at Work.    Explore how race affects perceptions of competence and the real-world impacts of systemic racism in the workplace. You'll understand how racist competency checks can impede merit-based hiring. With personal anecdotes and historical insights, Shari Dunn sheds light on how people of color, especially Black women, face unfair scrutiny and bias in their professional lives. Discover why it's crucial to talk about race, debunk myths of a colorblind society, and take actionable steps toward creating inclusive work cultures. Tune in for a heartfelt and informative cross-race discussion and hear what we can do to unite and bring people together across differences.  Learn more about this important topic and share this episode to help grow the conversation.   00:00 Introduction to the Podcast 00:53 Meet Shari Dunn: Author of 'Qualified' 02:05 Shari Dunn's Varied Career Background 03:19 The Concept of Competency Checking 03:58 The Importance of Discussing Race 04:26 Historical Context and Colorblindness 06:51 Merit-Based Society: Fact or Fiction? 08:39 Personal Experiences and Systemic Barriers 19:40 The Toll of Racism on Health 22:20 Examples of Competency Checking 29:03 The Cost of White Supremacy 30:29 The Exercise: Labels and Leadership 32:13 The Great Man Theory of Leadership 33:56 Imposter Syndrome and Workplace Dynamics 35:13 The Danger of Misplaced Leadership 38:13 White Supremacy's Impact on White People 39:52 Stories of Competency Checking 47:31 The Concept of Whiteness and Blackness 50:51 Actions to Combat Competency Checking 54:14 Conclusion and Contact Information   Get 45% off the Magic Mind bundle or 20% off a one-time purchase with Simma's exclusive link: magicmind.com/SimmaL20  (Support mental health services for the homeless and low-income communities.)    Guests Bio: Shari Dunn is a polymath, an accomplished journalist, and a former attorney, news anchor, CEO, and university professor.  She is an American Leadership Forum Fellow and has been awarded the prestigious Executive of the Year Award in 2018, the 2019 Women of Influence Award (Portland Business Journal), the Associated Press Award for Best Spot News, and the Wisconsin Broadcasting Association Award for Best Morning News Show. Her work has been cited in the Wall Street Journal and quoted in TIME and Fast Company among others. Shari is also a sought-after speaker. She holds a BA in philosophy from Marquette University and a JD from Northwestern Pritzker School of Law.    Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Can Descendants of the Enslaved Reconcile with the Enslavers? Can Individuals Really End Racism? How Can Art Eliminate Racism? Loved this episode?  Leave us a review and rating

Everyday Conversations on Race for Everyday People
Can Descendants of the Enslaved Reconcile with the Enslavers?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jan 30, 2025 54:04


Magic Mind Bundle: Get 45% off the Magic Mind bundle with Simma's exclusive link: https://magicmind.com/SimmaLJAN (Support mental health services for the homeless and low-income communities)   Are you ready to explore the challenging topics of race and reconciliation? In this episode of 'Everyday Conversations on Race,' hosted by Simma Lieberman, we dive deep into the initiatives of the Descendants Truth and Reconciliation Foundation. Guests Monique Trusclair Maddox and Fr. Tim Kesicki, SJ, share their compelling stories and the foundation's mission to address the historical injustices of Jesuit-owned enslavement at Georgetown University. Discover how the foundation's work—ranging from educational scholarships to elder care and racial healing programs—aims to reduce racial tensions and promote a more just and equitable future. Tune in for an enlightening conversation on historical accountability and the ongoing journey towards racial equity.   01:00 Introducing Today's Guests 03:13 Monique's Story: Discovering Her Ancestry 07:04 Father Tim's Perspective and Historical Context 18:11 Addressing Racial Tensions and Self-Care 20:36 The Work of the Descendants Truth and Reconciliation Foundation 28:43 The Importance of Truth and Reconciliation 29:01 Building Relationships and Generational Knowledge 29:29 The Foundation's Pillars and Initiatives 31:31 Historical Context of the 1838 Sale 33:42 Addressing Specific Needs and Equity 35:26 Truth, Racial Healing, and Transformation 38:14 Personal Reflections and Proximity 45:18 The Role of the Church in Addressing Racism 46:44 Formation of the Descendants Association 52:15 Conclusion and Further Resources Guests Bio: Father Timothy P. Kesicki, S.J., is the President of the Jesuit Conference of Canada and the United States. Headquartered in Washington, D.C., the Jesuit Conference promotes common goals and oversees international projects for the Society of Jesus. As Conference President, Fr. Kesicki works with the Jesuit Provincials of the United States and Canada in implementing programs, represents the Conference internationally and serves as the religious superior of the Boston College School of Theology and Ministry and the Jesuit School of Theology of Santa Clara University in Berkeley, California. He serves on the boards of Jesuit Refugee Service/USA and America Magazine.   Monique Trusclair Maddox is the CEO of the Descendants Truth & Reconciliation Foundation as well as chair of the board of directors. She is a fifth- and sixth-generation granddaughter of Isaac Hawkins and a fourth-generation granddaughter of Nace Butler, two of the 272 men, women, and children who were enslaved by the Maryland Jesuits and eventually sold in 1838 in an effort to save Georgetown University from financial ruin.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, “Everyday Conversations on Race.” Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Can Individuals Really End Racism? How Can Art Eliminate Racism? Growing Up Biracial in a White World: Desiree Chang's Journey of Identity and Race Loved this episode?  Leave us a review and rating

Unconventional Ministry
The Power of Everyday Conversations with Dr. Jared Looney EP#182

Unconventional Ministry

Play Episode Listen Later Jan 28, 2025 15:45


In this episode, Dr. Jared Looney, founder of Global City Mission and author of Crossroads of the Nations, joins us. Dr. Looney shares about an invaluable workshop designed to equip local churches to engage their diverse communities through meaningful, Spirit-led conversations. With a focus on cross-cultural ministry, disciple-making, and the power of everyday dialogue, this workshop offers practical tools to help churches connect with their neighbors in impactful ways. Discover how your church can be a catalyst for transformation, one conversation at a time. Global City Mission works through cities and relationships developed in urban-global centers, leading to ministry opportunities in rural or other settings. The Gospel has always traveled on the wings of relationships, and working in global cities opens the possibility for a reach beyond boundaries. Global City Mission offers equipping in healthy, conversational outreach to help churches mobilize their members. *** Tune into a previous Unconventional Ministry podcast episode with SAT-7 USA staff member Brian Nelson as he shares how God prepared him years ago for his current ministry responsibilities. Listen to "Radio Host, NASCAR, and SAT-7" with Brian Nelson EP#174  

Everyday Conversations on Race for Everyday People
Can Individuals Really End Racism?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Jan 19, 2025 46:32


Summary: In this episode of Everyday Conversations on Race, Simma Lieberman is joined by Dr. Joe-Joe McManus and Juan Lopez, two individuals who share their experiences and insights into anti-racism and building true, meaningful interracial relationships. The conversation focuses on the importance of talking about race, the difference between being "non-racist" and "anti-racist," and how everyone can take small actions to fight racism. The episode highlights the need for intentional relationships across cultures and races, the significance of sharing personal stories, and the long-term process of working together to advance freedom and dismantle racism. What can you do today to actively challenge racism in your own life? Keep listening to discover how small, intentional actions can make a difference. Show Notes: [00:00] Introduction Simma introduces her guests, Dr. Jojo McManus, an anti-racist educator and diversity and inclusion practitioner, and Juan Lopez, a consultant focused on leadership, organizational development, and DEI (Diversity, Equity, and Inclusion). The trio shares their personal connections and the powerful community they're part of, which focuses on building interracial, multicultural, and interfaith communities. [04:30] Why It's Important to Talk About Race Simma asks Jojo and Juan if it's still important to talk about race in a world that sometimes claims we are "post-racial." Jojo and Juan explain how racism is alive and resurging and why ongoing conversations about race and racism are crucial. [08:15] The Founding of Diversity 2000 (D2K) Juan shares how he co-founded the Diversity 2000 (D2K) community in 1993, a group designed to bring diversity professionals together to collaborate rather than compete. This community has grown into a 32-year-long initiative supporting DEI professionals globally. [14:00] The Importance of Real Interactions The discussion turns to the value of truly interacting with people who are different from us, not just having "diverse friends." Jojo and Simma emphasize that building anti-racist habits involves more than just proximity—it requires intentional relationships and actions. [20:30] Jojo's Book: A Brother's Insight Jojo discusses his book, A Brother's Insight: Guidance on Defeating Racism and Advancing Freedom. He shares how the book was inspired by the death of his brother and the powerful lessons he's learned about racism, systemic oppression, and the importance of being actively anti-racist. [26:00] Small Actions Against Racism Jojo and Juan discuss small, intentional actions that can make a difference in fighting racism—like inviting someone different to join your group or calling out racism when you see it. Simma highlights how these actions can become part of your daily life when anti-racism is treated as a core value. [31:00] The Complexity of Racism and Mental Health The conversation touches on how racism impacts mental health, including how internalized racism can affect communities. Jojo talks about how his brother's death, which was influenced by racism, deeply shaped his work in anti-racism. [36:00] The Importance of Self-Care in the Fight Against Racism Simma and her guests discuss the importance of self-care to prevent burnout, especially when doing the long, hard work of anti-racism. Simma shares how she uses Magic Mind, an elixir designed to reduce stress, improve cognition, and support mental health. [39:00] Taking Action and Creating Change Jojo emphasizes that everyone's voice has the power to make a difference in the fight against racism. Whether it's through lending your talent or raising your voice, each person can contribute to making the world more just. [42:30] Closing Remarks and Call to Action The episode wraps up with Simma encouraging listeners to continue the conversation and engage in meaningful action against racism. She reminds everyone of the importance of real relationships and community in this ongoing journey. Resources: ●    Magic Mind Bundle: Get 45% off the Magic Mind bundle with Simma's exclusive link: magicmind.com/SimmaLJAN (Support mental health services for the homeless and low-income communities). ●    Book: A Brother's Insight: Guidance on Defeating Racism and Advancing Freedom by Dr. Jojo McManus is available online and in local bookstores. ________________________________________ The episode provides actionable ways to learn from, interact with, and support people from different races, ethnicities, and cultures. Listeners are encouraged to move beyond passive support and take small, meaningful steps to stand against racism in their everyday lives.   Guests Bio: Dr. Joe-Joe McManus serves as an Executive Advisor on antiracism and inclusive excellence. He consults, writes, and speaks widely on topics at the intersections of antiracism, diversity and inclusion, and leadership development. His new book, A Brother's Insight, offers guidance on living an impactful antiracist life. Over the past three decades, Dr. Joe-Joe's work has been largely behind the scenes, focused on developing programs and policy, and advising leaders on promoting systemic change toward inclusive excellence. McManus has held faculty, staff, and executive roles in higher education, including Chief Diversity Officer. He has served at an HBCU, an international university, an Ivy League institution, and at the university system level. He has also lectured, served on panels, presented, and consulted across the U.S. and internationally for more than three decades.   Mr. Juan Lopez co-founded Amistad Associates in 1982 in Oakland, California, with Ms. Giselle Sanchez and a small group of human resource professionals who were working with non-profits, educational institutions and government.  In 1987, Mr. Lopez became the CEO of Amistad Associates.  In 1988, Amistad Associates relocated to Sebastopol, California.   Juan was the primary consultant for Johnson and Johnson's Global Multicultural Leadership Program for eight years.  In this role he was responsible for designing organizational leadership competencies, using 360's for professional development, mentoring and developing career strategies for fast track advancement.  He worked closely with executive management to evaluate and track progress.  His program was recognized nationally and was benchmarked as a best in the field model. Mr. Lopez was a member of the Global Diversity and Inclusion Governance Council with PepsiCo for 5 years and his role was to focus on strategic insight on diversity management, organizational change, leadership development and innovation.    Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, “Everyday Conversations on Race.” Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes How Can Art Eliminate Racism? Growing Up Biracial in a White World: Desiree Chang's Journey of Identity and Race Will Music Transcend Racial Divides? Loved this episode?  Leave us a review and rating

Think Fast, Talk Smart: Communication Techniques.
174. Fix Meetings: Transform Gatherings Into Meaningful Moments

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Dec 17, 2024 20:30 Transcription Available


Turn any meeting or get-together into a chance for deep connection and collaboration.Whether you're holding a team meeting or hosting a family get-together, the success of any gathering, says Priya Parker, isn't about the perfect agenda or venue, but about the intentionality behind how you bring people together.“90% of the success of any gathering happens before anyone enters the room,” says Parker. As the author of The Art of Gathering: How We Meet and Why It Matters, and a strategic advisor who has helped organizations worldwide reimagine their gatherings, Parker believes that thoughtful preparation can turn any meeting, whether professional or personal, into a meaningful and memorable experience for all involved. “Intentionality is the first step,” she says, “to pause and ask: why are we doing this? What is the purpose? What is the need in this community or in this classroom or in this team?”In this episode of Think Fast, Talk Smart, Parker joins Matt Abrahams to explore the art of meaningful gatherings, sharing practical strategies for everything from crafting invitations that prime engagement to designing powerful closings that leave a lasting impact. By being more thoughtful in bringing people together, we can transform ordinary meetings into extraordinary opportunities for connection and collaboration.Episode Reference Links:Priya Parker Priya's Book: The Art of Gathering Ep.124 Making Meetings Meaningful, Pt. 1: How to Structure and Organize More Effective Gatherings Ep.125 Making Meetings Meaningful, Pt. 2: Key Ingredients for Effective Meetings Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:24) - Intentionality in Everyday Conversations (03:10) - Questioning the Purpose of Gatherings (05:18) - The Power of Great Questions (08:21) - Managing Heat in Conversations (10:30) - Encouraging Participation Beforehand (13:10) - Creating Impactful Endings (15:36) - The Final Three Questions (18:30) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.

The Labors of Love Podcast
Episode 196 - Everyday Conversations: Knowing Who You Are

The Labors of Love Podcast

Play Episode Listen Later Nov 26, 2024 79:49


In this Everyday Conversation, Shanda is joined by Jamari White. They discuss intimacy, compatibility, and have a beautiful moment that illustrates how differing perspectives can lead to learning more about yourself. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Jamari: https://kwawjamari.com/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

Everyday Conversations on Race for Everyday People
How do Indigenous Native American and Kenyan cultures connect?

Everyday Conversations on Race for Everyday People

Play Episode Listen Later Nov 18, 2024 58:28


  In this exciting episode of Everyday Conversations on Race, host Simma Lieberman brings together Karen Waukazoo, a Rosebud Sioux tribe member and advocate for American Indians, and Jennifer Ngure, a Kenyan-born wellness coach, to discuss the profound ways culture connects and heals communities. Karen and Jennifer share their personal journeys of overcoming addiction, mental health challenges, and cultural shocks. They reveal surprising commonalities between Native American and Kenyan cultures, emphasizing the importance of community, traditional healing practices, and the role of cultural festivals. Tune in to learn how these two diverse backgrounds converge in their mission to foster resilience and well-being.   00:00 Introduction and Guest Introductions 01:37 Karen Waukazu's Journey and Cultural Advocacy 08:05 Jennifer Ngure's  Story and Wellness Advocacy 15:00 Cultural Healing and Community Importance 18:48 Challenges and Similarities in Cultural Practices 26:33 Youth Leadership and Cultural Revival 28:40 Connecting Cultures and Shared Experiences 31:02 Understanding the Mission District 32:12 Exploring Carnival and Its Origins 33:38 The Importance of Cultural Awareness 34:50 Personal Experiences with Cultural Differences 40:54 Challenges and Support in Immigrant Communities 44:46 Addressing Mental Health and Substance Abuse 47:42 The Issue of Missing Persons 51:54 Final Thoughts and Recommendations   Guests Bio: Karen Waukazoo (Lakota) is the Interim Project Director of the CRDP Project at Friendship House. Influenced by her parents' dedication to the Native American Health Center and the Friendship House Association of American Indians programs and the local community, she chose to follow in their footsteps by serving the Bay Area's American Indian population in her own way. Knowledgeable of both sides of treatment and recovery, Karen has worked in many capacities at the Friendship House program – from a youth volunteer, to the Director of the Oakland Lodge Program, Intake Coordinator to her current position.  In her over 15 years of service, she has made it her goal to advocate for quality treatment services for American Indian men, women and children affected by substance abuse and alcoholism. Respect and compassion, as well as knowledge all remaining at the forefront.    Jennifer is a seasoned wellness coach, registered nurse, and advocate for culturally informed self-care, with over 18 years of experience in the healthcare field. As the founder of Nimo Wellness LLC based in Boston, she dedicates her work to empowering middle-aged women in the African diaspora as they navigate pivotal life transitions. Born and raised in Kenya, Jennifer brings a unique blend of medical expertise and cultural heritage to her practice, helping women manage stress, build resilience, and reconnect with their true selves. Her signature programs, including the RenewHER Essence Wellness Retreat, dynamic workshops, and the forthcoming Mid-Life Transitions Coaching Program, are designed to create inclusive, nurturing spaces where women feel seen, heard, and supported. Jennifer's holistic, evidence-based approach celebrates the richness of cultural identity and community, promoting emotional, mental, and social well-being.      Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, “Everyday Conversations on Race.” Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Breaking Bias with Anu Gupta How Can Art Eliminate Racism? Growing Up Biracial in a White World: Desiree Chang's Journey of Identity and Race Loved this episode?  Leave us a review and rating

Everyday Conversations on Race for Everyday People

In this conversation on race, Anu Gupta talks about race, bias, and solutions. Anu Gupta thinks we are all biased, and that we all need to be "Breaking Bias," every day. In this episode, he shares his story of how other people's bias almost caused him to take his life.  Anu Gupta is a renowned meditation teacher, human rights lawyer, scientist, and author of the book  "Breaking Bias.'" The discussion centers around the profound impact of biases, including Anu's personal experiences with racial 'othering' and post-9/11 Islamophobia, which led to his severe mental health struggles. He introduces the PRISM framework (Perspective-taking, Prosocial behavior, Individuation, Stereotype replacement, and Mindfulness) as a set of tools for fostering systemic change and understanding. Anu's initiative, Be More With Anu, and his call to action for greater awareness and inclusive practices highlight the steps people can take to break through their biases. Our society is experiencing a mental health crisis where too many people are "othered" because of skin color, and other differences and feel like they don't belong. By "Breaking Bias," we can increase empathy, connection, and reduce fear of differences. Listen to this episode or watch it on YouTube, but don't miss this conversation on race. 00:00 Introduction and Podcast Overview 01:06 Guest Introduction: Anu Gupta 02:18 The Importance of Discussing Race 04:39 Anu Gupta's Personal Journey 10:57 Understanding Bias and Its Impact 27:35 The Prism Toolkit for Reducing Bias 33:49 Understanding Systemic Racial Issues in Policing 34:58 The Historical Roots of Racial Bias 36:53 Kamala Harris and the Intersection of Bias 40:39 Introducing PRISM: A Toolkit for Bias Reduction 43:57 Personal Stories of Overcoming Bias 46:37 Engaging in Conversations About Bias 54:47 Final Thoughts and Resources   Guests Bio: Anu Gupta is an educator, lawyer, scientist, and the founder and CEO of BE MORE with Anu, an education technology benefit corporation that trains professionals across corporate, nonprofit, and government sectors to advance DEIB and wellness by breaking bias. His work has reached 300+ organizations training more than 80,000 professionals impacting over 30 million lives. As a gay immigrant of color, he came to the work of breaking bias after almost ending his life due to lifelong experiences with racism, homophobia, and Islamophobia. The realization that bias can be unlearned helped lead him out of that dark point and inspired a lifelong mission to build a global movement for social healing based on principles of mindfulness and compassion. A peer-reviewed author, he has written and spoken extensively, including on the TED stage, the Oprah Conversation, Fast Company, Newsweek, and Vogue Business.    Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, “Everyday Conversations on Race.” Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes How Can Art Eliminate Racism? Growing Up Biracial in a White World: Desiree Chang's Journey of Identity and Race Will Music Transcend Racial Divides? Loved this episode?  Leave us a review and rating

The Labors of Love Podcast
Episode 194 - Everyday Conversations: Make it Make Sense

The Labors of Love Podcast

Play Episode Listen Later Oct 15, 2024 50:56


In this episode, Shanda, Heddy, and their guest Ashley Solomon, discuss what it means to be a women, the process of rewilding, and power. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Ashley: https://galiacollaborative.com/ Instagram: @galiacollaborative Facebook: galiacollaborative Twitter: @drashleysolomon For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/support

Thoughts Of An Average Joe Podcast
Season 6 Episode 243: Everyday Conversations Vol. 7 w/ Tyler (Season 6 Premiere)

Thoughts Of An Average Joe Podcast

Play Episode Listen Later Aug 7, 2024 100:33


Welcome to another episode of "Thoughts of An Average Joe." This is the Season 6 Premiere with Tyler and it's an everyday conversation episode. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/taroy-jackson/support