The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist,
Today's episode focuses on how to "come out of the hibernation" of the past few years, and how to return to our world in a happy, healthy manner. New E-Course on Mastering Moods and Emotions is NOW LIVE! Learn more about this groundbreaking course HERE.
On today's episode, Dr. Joel highlights the tendency for humans to view themselves as machines- which often takes away from the beautiful complexities of what it means to be human. ---Visit www.drjoelwade.com to find out more about Mastering Happiness---
Dr. Joel sits down for a special episode about the divinity of working, and the spiritual fulfillment of contribution.
Today's episode is a simulcast of Jordan River's show The Coffee Health and Science Podcast. Joel sits down with Jordan to discuss an overview of the mental health crisis in modern society, how we can strengthen our mental resolve, and how coffee may actually impact our risk of mental health problems.
On today's show Dr. Joel explores the concept of connection, different types of love, and the precious "micro-moments" in our every day lives.
Jordan and Joel are on the line to discuss the seemingly glorified attribute of apathy, and the extreme importance of recognizing that which you care deeply about in life.
On Today's show Dr. Joel discusses having the courage to change our negative beliefs, and the amazing impact beliefs have on one's self concept and overall happiness.
Joel and Jordan are on the line to catch up about Joel's recent travels to South Korea and Europe. Then the conversation turns towards Joel's recent work in the field of corporate team building, and he shares some wise words pertaining to the subject of workplace satisfaction.
Dr. Joel sits down with Jordan to talk about his recent travels, his work with people and carefully removing and replacing their limiting beliefs, and his upcoming water polo tournament in South Korea.
Joel and Jordan have a conversation about modern financial practices, and how they relate to happiness.
On today's show Dr. Wade discusses freedom, and the pursuit of happiness.
Joel and Jordan sit down together to explore the concept of conflict, kindness, the human ego, and their relationship to happiness.
On today's show Dr. Joel examines healthy sleep, and the massive role it plays in living a positive, healthy life.
On today's show Dr. Joel talks about his time working with Dr. Nathaniel Branden, the "father of the self esteem movement." Joel goes on to discuss the difference between what he calls "earned self esteem" versus "provided self esteem," and how we can cultivate a better reputation with ourselves.
Jordan and Joel are on air together to talk about Joel's recent work with schools, and raising awareness of the dangers of over-medicating young children. Then Joel shares his thoughts on using medication to cope with the challenges of life, how these are truly tough decisions with no perfect solution, and how we must make the judgement calls ourselves- with only health and happiness in mind as the end goal.
On today's show Dr. Wade explores negative beliefs and thinking, and how they can limit our happiness.
On today's show Dr. Joel explores the concept of possible futures, our expectations, and how they factor into our overall happiness.
On today's show Dr. Wade examines the health benefits of immersing yourself in nature, and how natural awe can improve one's overall well being.
On today's show Dr. Joel explore weight loss and exercise, and how they relate to total happiness. ---Has Dr. Joel helped make your life a little happier or healthier? Support the show for as little as $1/month by going to patreon.com/joelwade---
On today's show Dr. Joel examines human beliefs, and how they color our reality. ---To find out more about Dr. Wade's work, and his Happiness Master's Course visit drjoelwade.com and use promo code MH1PROMO for savings today!---
On today's show Dr. Wade talks about success, and more importantly, failure. ---Has Dr. Joel helped make your life a little happier or healthier? Support the show for as little as $1 per month by going to patreon.com/joelwade ... $1 per month, it's all we ask---
Today's show is a sneak preview of The Lifebook Podcast featuring Dr. Joel as the guest. Tune in to hear an in depth discussion between Dr. Joel and Jordan River as they explore human characteristics, and dig into what can truly cultivate lasting, meaningful happiness.
On today's show Dr. Joel explores the concept of gratitude even more deeply, and discusses an interesting practice called positive subtraction.
On today's show Dr. Wade examines the ideas of romance, compromise, and teamwork. ---Has Dr. Joel helped make your life a little happier or healthier? Consider giving to the show for as little as $1/month by going to patreon.com/joelwade ... $1/month, it's all we ask---
On today's episode Dr. Joel explores the concept of introversion versus extroversion, and where the golden mean lies.
On today's episode Dr. Wade delves into the powerful topic of empathy. ---Support the show for as little as $1/month by going to patreon.com/joelwade---
On today's show Dr. Wade explores the concepts of self reflection and self reputation.
On today's show Dr. Joel delves into the value of integrity, and how we can cultivate it within ourselves.
On today's show Dr. Wade examines the concept of flow, and extrapolates on how it relates to our overall happiness. ---Support the show by going to patreon.com/joelwade $1 per month... it's all we ask---
On today's show Dr. Wade identifies what it takes to transition from being very good at any given profession, to truly exceptional. ---Support the show by going to patreon.com/joelwade $1 per month... it's all we ask---
On today's episode of The Mastering Happiness Podcast, Dr. Joel explores the highly complex relationship between optimism, diet, and overall physical health.
On today's show Joel examines different time orientations and how your relationship with interpreted memories shapes your emotional well being.
On today's episode Dr. Wade explores the primitive act of angry outbursts, and why they shouldn't be mistaken as righteous or authentic.
On today's show, Dr. Wade examines the relationship between creativity, willpower, commitment, and happiness.
On today's show Dr. Joel examines the benefits- and pitfalls- of positive outcome visualization.
On today's show, Dr. Joel examines the intricate and powerful relationship between gratitude and happiness.
On today's show, Dr. Joel delves into the idea of strengthening ourselves through overcoming adversity, and the importance of courage when it comes to true happiness.
On today's show, Dr. Wade examines the amazing benefits of a growth mindset, and the hazards and pitfalls of a fixed trait mindset.
On today's show, Dr. Wade explores the impact that traits like grit and resilience have on one's life, and one's happiness.
On today's episode, Dr. Wade discusses the immense power that comes with letting go of what you cannot control, and focusing all of your efforts on that which you can change.
On this episode, Joel Wade walks us through the history of happiness, and shows us just how far we have come as a species in regards to compassion, love, and empathy.
On today's show, Dr. Wade explores the concept of compassion, and how powerful it can be when directed outwards, as well as inwards.
On this episode, Joel Wade explores our sixth sense, and the powerful abilities that come with being able to connect with our future selves.
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