Welcome to The Raise Podcast. We’re here to raise you confidence and inspire your creativity. Each episode, we will have a different guest who will be discussing our raise word. The raise word is a word that will encourage you or empower you and at times

In this episode, Carol talks about the Raise word "Stable". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

This week's Raise Word is Doubt — and Carol is joined by the brilliant Catherine Cowell to explore it.Doubt can feel uncomfortable, even a little frightening. But what if it's actually an invitation to grow? Catherine is a spiritual director, life coach, and author who has spent years creating honest, open spaces where people can ask the big questions without fear of judgement — and she's the perfect person to help us sit with this one.About Catherine CowellCatherine is a spiritual director, author, and host of the Loved Called Gifted podcast, based in Stoke-on-Trent. She co-wrote the books Loved Called Gifted and Church Uncorked with Sean Kennedy, and is the author of Finding God's Feminine Side. As an adoptive parent, she also offers mentoring and support to parents of children with additional needs, and is currently completing a PhD in applied spirituality.Find Catherine at: lovedcalledgifted.com---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Environment". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Curious". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Access". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Mind". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Maybe". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Challenge". ---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Identity". Breaking The Script by Tom Elliott can be purchased by clicking this link https://payhip.com/b/8FS1x/af69a1c6667e154 Find out more at Hellotom.co.uk---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Reframe". Breaking The Script by Tom Elliott can be purchased by clicking this link https://payhip.com/b/8FS1x/af69a1c6667e154 Find out more at Hellotom.co.uk---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "`Treasure". This week Carol is joined by TV presenter, broadcaster and author Gemma Hunt. Gemma Hunt is an award-winning TV presenter, children's author and public speaker. Raised in Trowbridge, Wiltshire, she began performing at an early age through ballet, drama and local pantomime before going on to achieve a First Class degree in Media Performance from the University of Bedfordshire.Gemma joined CBBC in 2003, where she spent a decade presenting flagship programmes including Xchange, Smile, Bamzooki and All Over the Place. Her work took her around the world, filming in Australia, South America and Africa, and presenting live from major events such as Wimbledon, Buckingham Palace and the Royal Albert Hall.In 2013 she moved to CBeebies, becoming a household name as one of the presenters of the hit pirate game show Swashbuckle, now in its eighth series with over 200 episodes and a Children's BAFTA for Best Entertainment Show. Gemma was also nominated for Best Presenter at the Children's BAFTAs and has appeared across numerous CBeebies productions, including Justin's House, CBeebies Bedtime Stories and multiple CBeebies Presents dramas.Beyond children's television, Gemma joined Songs of Praise in 2020 and has hosted a wide range of live and recorded programmes across TV, radio and festivals. She presents the BBC Education radio show Together, regularly hosts large-scale live events, and has filmed for the Alpha Film Series.In 2022, Gemma became a published children's author with See! Let's Be… A Good Friend, followed by See! Let's Be ME! in 2023. Her books use storytelling and her own mixed-race family to explore faith, friendship, diversity and emotional wellbeing.Alongside broadcasting and writing, Gemma delivers confidence and public-speaking coaching and hosts children's pirate parties. More information can be found at: www.gemmahunt.com.Twitter: @ringlet_gemInstagram: @gemma__huntBreaking The Script by Tom Elliott can be purchased by clicking this link https://payhip.com/b/8FS1x/af69a1c6667e154 Find out more at Hellotom.co.uk---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Holy". Join her next week for a special Easter episode. Breaking The Script by Tom Elliott can be purchased by clicking this link https://payhip.com/b/8FS1x/af69a1c6667e154 Find out more at Hellotom.co.uk---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Judge".Breaking The Script by Tom Elliott can be purchased by clicking this link https://payhip.com/b/8FS1x/af69a1c6667e154 Find out more at Hellotom.co.uk---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Progress".Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "If".Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Provision".Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Heart". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Perspective". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Patience". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Win". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Belong". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Faith". Wishing you all a very Merry Christmas. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Real". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "More". Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Colour". Carol mentions a film clip in the podcast that can be seen here: https://youtu.be/pwkdDhmf6PE?si=osyAOAEWs9ZfUD0nWelcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Light"Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Darkness".Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Choice".Whether it's a little choice like tea or coffee or a big choice like "Should I move to another town, county or country?" everyday we have choices to make. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Mental".October 10th marks the World Health Orgainsation (WHO)'s World Mental Health Day . The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.The Day provides an opportunity for all those working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word "Voice".Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about something that's really needed right now, the Raise word is “Compassion”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about something that's really needed right now, the Raise word is “Peace”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “Interest”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “Teach”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “Wait”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. This episode has been sponsored by Dr Rebecca Williams Dinsdale from Lifejoy Learning https://drrebecca.org.uk If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “Restore”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. This episode has been sponsored by Dr Rebecca Williams Dinsdale from Lifejoy Learning https://drrebecca.org.uk If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “Young”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. This episode has been sponsored by Dr Rebecca Williams Dinsdale from Lifejoy Learning https://drrebecca.org.uk If you'd like to sponsor some episodes go to our buymeacoffee page https://buymeacoffee.com/carolbarwick or pop me a pm to find out more and you too could be getting a shout out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this episode, Carol talks about the Raise word “blocks”. Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about the Raise word “gift”. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about the Raise word “express”. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about the Raise word “praise”. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about the Raise word “care”. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about uncertainty If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about need...If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about imagination, how it affects her dreams and how it's given her an escape when she needed one. But also how it's enabled her along the way with Raise Songs and other Raise related things. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about Soloman, her mum and wisdom. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen.In this episode, Carol talks about discomfort, how some times life doesn't go to plan and we have to sit in that discomfort to find the way forward. If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guest who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about perseverance, the need for support when persevering and the Generation Game...If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. https://buymeacoffee.com/carolbarwick---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this week's episode and the first of 2025, Carol speaks to Richard Saloka. Richard is the founder and master game designer for By Your Words. You can find out more about ByYourWords on their website here: https://byyourwords.co.uk/. You can also find them on Instagram (https://www.instagram.com/_byyourwords/) and Facebook (https://www.facebook.com/Byyourwords). --- Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

In this week's special Christmas episode, Carol speaks to Lizzy Price, CEO of women's organisation Adore UK. Adore UK is a Christian organisation working with girls and women from across the UK and beyond. Her desire is for girls and women to discover how they are fearfully wonderfully made by a Father who loves them.Lizzy's latest book is Created In God's Image: How He Loves Us. When Lizzy is not working, she loves being with family and friends, going to on dog walks with her Golden Retriever, Ernie, and eating out. You can find out more information about Adore and the work they do on their website here: www.adore-uk.com. They are also on Facebook here and Instagram here. --- Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

Whether it's Scandinavian Nisse, those cheeky Elves on the Shelf or maybe just some Christmas gremlins - we had a few blips while recording this but we still wanted to bring it to you just in time for Christmas. Enjoy! In this week's episode, Carol speaks to Pav. Pav is the host and producer of The Top Temn of Anything Podcast. You can find his podcast here. --- Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.