The Real Holliwood Podcast

In this episode, we dive into the importance of recognizing and celebrating your personal growth without letting outside opinions shake your confidence. Growth isn't always visible to others, but that doesn't mean it's not real. We discuss how to stay focused on your journey, silence negativity, and embrace the progress you've made—no matter how big or small. Remember, your transformation is yours alone, and the only validation you need is your own.

Everyday is a new opportunity to become a better version of yourself, stop allowing the falsehoods of the new year new me to dictate how and when you change.

You are not the things that have happened to you. The pain, the passion, the death or detachment, you are deserving of a clean home. A clean home means taking care of you, the things you love , the people you care about and the love you have for yourself.

Shedding light, love and vulnerability. Pain is a way to appreciate the feel goods of life. Let's get through this together, dark times can't last forever but even the sun needs a break.

Feelings of guilt, anger and wondering why things aren't unfolding how everyone's else's life is. Sometimes a pause is needed. Dissect your truth and enhance your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Real friends are hard to come by, people that have your best interest at heart. The ones who celebrate you, love you, cherish you and don't make you uncomfortable. Stop trying to pressure a friend to become more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Most people are about as happy as they make up their minds to be. We are shaped by our thoughts. Stop allowing social media to make you feel less on the days you feel the most --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Have you ever thought you wanted something just to find out you don't. I'm okay with doing the work until there's no more work to be done. Being rushed while being pursued. Has anyone ever made you feel the dating scene was uncomfortable and just rushed? --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

You are deserving. You are loved and you aren't in competition with anyone but yourself . Look in that mirror and love you more. That's where it starts . --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Becoming a parent has been one of the hardest jobs I've had. Having to learn how to take care of someone emotionally, physically , mentally and financially is tough even if you do it everyday. Salute to all the parents out there doing it for their kids. Showing up everyday even on the days you can't show up for yourself. I see YOU --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Understanding who you are, why you are and the little things that make you tick, it's important. Simply listening to your body language, understanding your energy and learning to love the broken pieces within you, can change the trajectory of your world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

If you haven't felt the love and need to hear it. Happiness is something that starts with you, let's find it together. Come travel with me , let me love you and learn you --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Life is full of questions and learning to let go of that “why” is important . You'll never figure it all out. Live everyday better than the last and appreciate the power of fear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Anxiety can happen at any moment , in any sense , form or shape. Knowing and understanding who you are and how to deal with it, it's important . You aren't alone, randomly speaking . Hope this helps . This episode is dedicated to my mother Bonnie L Spinner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

We all have things to work on and work at but what's stopping you? Minding the business of others? Worrying about how you look in the mirror or worrying about those thoughts at night? Let's dive in --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Them be the ones , laughing at your pain , cracking jokes about the way you look or struggle. Self confidence can't be purchased but it can be taught. Loving yourself more because the world is heavy on hate. Come Listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

There's nothing that can alleviate the pain felt when losing a parent but we find the strength and power to continue. We got this --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Audacity is on sale, everyone has something to say in the privilege they think they hold. Let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Allow yourself the ability to be kind. Explore the different versions of you. Accept love, accept healing and appreciate life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Feelings are just that - TO FEEL. Whether you're fighting that seasonal and holiday depression, trying to get your life right and remove that dead weight or just trying to find yourself after a long relationship. Don't run from yourself, you are exactly where you are supposed to be and it's time to heal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

People tend to think because you love them you have to endure everything that comes with them. Because you love them they can do and say anything and you'll still be there to pick the up. Have you ever had someone force you to fix them because you loved them? WRONG. You are not responsible for fixing the broken pieces of others while cutting yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Family can be the reason you're broken but also the reason you break those generational curses. Don't allow the blood that runs through you to run through you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

We all battle those things in life where nothing seems to get better. No matter the positivity or the idea of letting go. Sometimes life just hits hard. Take that break. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Accountability is a form of love. Purpose is within you , determine what it is . --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

We have all have past relationships with people who've should have stayed friends so why go backwards? Are you one of those people who have friends that you've been intimate with? --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

We don't talk about this enough, especially in the world of the LGBTQIA. No means no whether you are masculine or feminine. Start voicing your wants and your needs and speak up when something makes your skin crawl. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Learning to love yourself even on the days you feel like no one could be a little more kind to yourself. Sometimes the love we need is the love we give ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealholliwood/message

Start taking yourself seriously . Your mind matters just as much as your physical . Mental health is beautiful when attempting to become the best version of yourself .

You outgrow people everyday. Don't allow the molds people make for you to create you.

Finding balance in life is difficult especially when you add dating to the list. Be patient. Be Kind. Be Human

Things aren't the same and who wants them to be . Be stingy with yourself and weed out the BS.

Things change but life humbles you . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whether you're on the right side of the relationship or single , people can alter your mental space. Choose relationships wisely and don't force ones that don't fuel you

Self love , patience , kindness and finding time to make yourself happy, is it possible ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is it so easy to give everything but completely different when it's your turn to receive ? Let's talk about it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Undeniable truth, sometimes social media isn't as healthy as it could be. Stop looking at the lives of others and determining your next move. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Even when the world tells you they will listen that wandering spot of emptiness is never fulfilled.

We weren't always the best versions of ourselves but it's the journey in between that matures our personality and values. Let's talk about it .

Sometimes we just need to vent, we need to express , unload and unpack, even if we have nobody. You have me .

We all want that longevity but sometimes acquiring it, is what's the hardest . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You're not the only one trying to unpack the whys when it comes to feeling abandoned.

We all get into a fog and try to find our way out, you aren't alone. Being stagnant is needed at times, appreciate the pause.

You've been there , at a point where losing it seemed easier than holding on. You are a product of your choices . Choose yourself even when it's harder than giving up on yourself.

Sometimes clarity isn't clear enough. Stop allowing others to deter you from good energy and good vibes. Let's talk about the confusion of dating.

Choosing you is the hardest of things. Know your worth, not by the amount of money you're offered. Misery loves company and nothing and no one can force you into that.

Intimacy doesn't always have to end with sex. When you allow yourself to submit, to feel and to endure all things. The possibilities are endless. When someone can make you feel safe, supported and comfortable , there's no limit in what you'll be comfortable with doing. Let's talk about it

Know what you want and how you want it. Set the standards and manifest the type of vibe you want. My next will be super submissive and there's no doubt about that. Come Find Me ❤️

Feeling scattered, overwhelmed and indecisive but we've all been there. Let's work it out together . ❤️

The real question, how can someone get to know you? Here it is, you've asked, I've answered. Hope this helps --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We've all had things done to us or in front of us that gave us trauma . It's unfair for most to go through things that never involved them. Healing is essential. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You have to be the person you claim to be. You have to heal the parts of you that hurt you. Hurt people , hurt people. You can manifest all parts of your life but understanding the importance of your healing is key. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app