Podcasts about spiraling

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Best podcasts about spiraling

Latest podcast episodes about spiraling

The Five
Anti-ICE Violence Spiraling Out Of Control

The Five

Play Episode Listen Later Oct 6, 2025 46:18


"The Five" on Fox News Channel airs weekdays at 5 p.m. ET. Five of your favorite Fox News personalities discuss current issues in a roundtable discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thought Spiral
Test Show #419

Thought Spiral

Play Episode Listen Later Oct 6, 2025 122:53


Andy's baseball season comes to an end, comedy in the moral desert, a big dinner out, the good music/mental illness arc, God talk, listener questions, and much more Spiraling.

Calvary Church with Skip Heitzig Audio Podcast

Levi Lusko is the pastor of Fresh Life Church, a multisite church with locations across Montana, Idaho, Oregon, Utah, and online. He is the author of several books, including Through the Eyes of a Lion, I Declare War, The Marriage Devotional, The Last Supper on the Moon, and his latest, Blessed Are the Spiraling. He and his wife, Jennie, cohost their podcast, Hey! It's the Luskos. Levi and Jennie have one son, Lennox, and four daughters: Alivia, Daisy, Clover, and Lenya, who is in heaven.I. Stick to the PlanII. Peel Away the ExtraIII. Interpret Your Struggle AccuratelyIV. Retool for the Current/Coming SeasonV. Attack the Problem from All AnglesVI. Look for Beauty

Thought Spiral
Test Show #418

Thought Spiral

Play Episode Listen Later Sep 29, 2025 109:53


Finding hope in the fallout from ‘Kimmelnacht', small room comedy, octogenarian rocking, Andy tries to get his car back, listener questions, an Oxford comma, and much more Spiraling.

Wade Keller Pro Wrestling Post-shows
WWE SMACKDOWN POST-SHOW (9/26) - Wells & Adams discuss blood spilled by Jade Cargill spiraling into botched main event finish, Je'Von Evans

Wade Keller Pro Wrestling Post-shows

Play Episode Listen Later Sep 27, 2025 62:53 Transcription Available


Kelly Wells and Christopher Adams fill in for Wade Keller to discuss WWE Smackdown including the blood spilled by Jade Cargill spiraling into a botched main event finish, Je'Von Evans looking like a huge future star against Sami Zayn, thoughts on how to elevate the women's division, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Rhythms that Restore: Hope for the Busy Christian Woman
Ep 73: BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood

Rhythms that Restore: Hope for the Busy Christian Woman

Play Episode Listen Later Sep 25, 2025 41:49


Episode 73: "BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood" Episode Description Are you feeling weary from the constant pace and pull of life? In this powerful episode, host Cherisse Hixson sits down with mentor, coach, and entrepreneur Amy Allgood to explore what it means to move from spiritual "shallow waters" into the deeper, more abundant life God has for us. Amy shares her journey from being a "selfish Christian" focused on what God could do for her, to discovering the transformative power of asking "What can I do for You, God?" This conversation is a gentle invitation for women who are ready to step beyond surface-level faith into authentic spiritual refreshment, rest, and renewal in Jesus. Meet Amy Allgood Amy is a sought-after speaker, mentor, and entrepreneur who has addressed audiences of over 12,000 women. As a National Sales Director with Mary Kay and leader of women's biblical small groups for nine years, Amy is passionate about helping women discover their unique gifts and calling. She's a wife to Will, mom to three children (ages 12, 10, and 9), and lives in sunny Shalimar, Florida. When she's not mentoring women, you'll find her enjoying good food with friends, "SPA-ING" (her favorite hobby), or traveling to one of the 15+ countries she's visited. Key Takeaways & Timestamps Moving from Head to Heart (17:29) The transformative power of fasting as a spiritual discipline Amy shares miraculous stories from her community's fasting experiences How to fast as a beginner: giving up something you love to gain closeness with God From Shallow to Deep Waters (09:07) Signs you might be living in the "shallow end" spiritually The difference between checking spiritual boxes vs. truly knowing God Moving from "What can You do for me?" to "What can I do for You?" The Martha vs. Mary Balance (12:46) Why women leaders often struggle with the "doing" vs. "being" tension Understanding that if it's not God's calling, there will be no eternal fruit Breaking free from society's "busy badge of honor" mentality Bold Obedience and Sabbath Rest (28:30) Amy's conversation with her Olympic-hopeful daughter about resting on the seventh day Why God's commands aren't suggestions but pathways to blessing The courage required to please God rather than people Standing in the Gap (30:45) God's call for bold believers in this season Personal stories of stepping into God's assignments The blessing of being someone God can count on Scripture Themes Explored Mary and Martha - The balance between doing and being with Jesus Sabbath Rest - God's design for restoration and renewal Standing in the Gap - Being available for God's assignments The Potter and Clay - Surrendering to God's shaping in our lives Practical Application Three Ways to Move Deeper This Week: Try Fasting - Give up something you love (like sugar or social media) to focus on drawing closer to God Practice Listening Prayer - Instead of bringing God your list, sit quietly and ask "What do You want to show me today?" Embrace Sabbath - Take one day to truly rest and reflect, trusting God with your productivity Upcoming Opportunities Refresh Retreat - October 4th (Virtual/Hybrid) Join Amy for her annual "Refresh" retreat, now available virtually for the first time! This year's theme is "Moldable" - being in the Potter's hands. For just $29, you can participate from anywhere or gather friends to host a hub in your home. Register online at www.amyallgood.com  Fall Book Club Amy's community will be reading "Blessed Are the Spiraling" by Levi Lesko this October - perfect for anyone feeling overwhelmed by life's unexpected turns. More info on Amy's website www.amyallgood.com  Connect with Amy Website: www.amyallgood.com Register for Refresh Retreat 2026 HYBRID on Saturday Oct 4th at www.amyallgood.com Follow for updates on masterminds, mentorship programs, and community events Reflection Questions Are you living in the "shallow end" of your faith, or are you ready to go deeper? What would change if you shifted from asking "God, what can You do for me?" to "God, what can I do for You?" Where is God calling you to bold obedience in this season? How can you create more space for listening prayer in your daily rhythm? Quote to Ponder "Be around people who are going to celebrate you and not tolerate you. Early in life we try to please people, we try to impress people, and it's exhausting and it's a waste of time and energy." - Amy Allgood Prayer Father, thank You for pursuing us even when we're content to stay in shallow waters. Give us courage to go deeper with You, to listen more than we speak, and to step boldly into the assignments You have for us. Help us find true refreshment in Your presence and rest in Your perfect love. In Jesus' name, Amen. Subscribe & Share: If this episode encouraged you, please subscribe and share with a friend who needs to hear about God's refreshing love. Your support helps us continue creating content that points women back to Jesus and His Word.

The James Granstrom Podcast - Super Soul Model series
Breaking Free from Overthinking: How to Stop Spiraling and Find Peace

The James Granstrom Podcast - Super Soul Model series

Play Episode Listen Later Sep 25, 2025 22:49 Transcription Available


Send us a textEver find yourself stuck in a spiral of overthinking, especially during times of grief or challenge? In this episode, we explore why your brain clings to “what ifs” when life feels uncertain — and how to break free from the mental whirlpool.You'll learn simple reframes, grounding practices, and small actions that shift you from victim to creator. Discover how to reclaim your energy, find inner calm, and trust that life is working for you, even when it doesn't make sense.What one small step can you take today to quiet the mind and move toward healing?Support the show

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
E100 WebMD Wormhole, Anxiety Spiraling, and Wedding Dress Mishaps

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Play Episode Listen Later Sep 24, 2025 57:07


Welcome back to your two favorite girlies! Today we covered Maddy's anxiety spiral which we are sure you can ALL relate to.  From a potential new diagnosis, to wedding guest dress shopping, we really covered it all.  Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3  Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel

The Emily Eliza Moyer Show
38. For when you're spiraling and want to quickly get unstuck so you can move forward in your business (Self-Coaching Workbook Inside!)

The Emily Eliza Moyer Show

Play Episode Listen Later Sep 23, 2025 32:15


We all have those moments...when our mind is hyper-focused on something, spiraling and overthinking in a way that's holding us back from moving forward with the energy, momentum, creativity and inspiration that we desire. Here's the thing, usually in this moment, more strategy is NOT the answer. In this episode, I'm giving you a tangible Self-Coaching Process to help you understand "what's actually going on" in your business so you can clear the blocks that are causing your resistance and move forward with more confidence and ease (whether that means going to sell your new offer, dropping a piece of firey content or even letting go of the client that's draining you).I also outlined the process and exercises in this google doc below (no email required). Inside you'll find practical exercises from journaling, to somatic tools and tapping to calm your nervous system and get clarity so you can move forward. Enjoy and let me know what you think! The "What's Actually Going On" Get Unstuck Self-Coaching GuideBook a complementary 1:1 Breakthrough Call to find out what it could look like for us to work together to help you get clarity on your offers, build confidence selling, create consistent revenue and find more ease and trust in your business decision-making.

Radio Headspace
How to Stop Spiraling Thoughts and Find Stillness

Radio Headspace

Play Episode Listen Later Sep 22, 2025 6:54


Anxiety can feel overwhelming, but it's not who you are. In this episode, Rosie shares her journey with anxiety, from growing up in chaos to finding mindfulness as a lifeline. She offers practical tools to calm racing thoughts, reframe fear, and return to stillness — one breath at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thought Spiral
Test Show #417

Thought Spiral

Play Episode Listen Later Sep 22, 2025 122:53


A light and dark take on the Emmys, the younger old, gamblers and gamers, the fallout of Kimmelnacht, Roasting air fryers, listener questions, and much more Spiraling.

Pleasure Pathways
What If Nothing's Wrong With You? But You Still Need to Change Some Sh*t! (Welcome to Single Not Spiraling)| Ep. 84

Pleasure Pathways

Play Episode Listen Later Sep 19, 2025 24:23


Ever cried in the Trader Joe's parking lot because your ex moved on and you're still wondering if love is even in the cards for you? Same. In this first episode of Single Not Spiraling, Lauren Samantha kicks things off with a brutally honest conversation about what it really means to be single right now—and why this podcast exists in the first place. If you've ever felt like your life is “on hold” because you're not in a relationship, this one's for you. We're talking:The quiet grief of a life that doesn't look like “the plan”Why being single doesn't mean you're brokenWhat self-worth actually looks like when no one's watchingThe toxic messaging in self-help, spirituality, and dating cultureThe real reason spiraling hits so hard—and how to stopThis isn't a “love yourself more” pep talk. This is your space to unpack the shame, rage, hope, and longing that come with being a single woman in a world obsessed with coupledom.

single trader joe spiraling culturethe therapypodcast selflovepodcast
4:13 Podcast
#368: Can I Redefine Success? With Levi Lusko

4:13 Podcast

Play Episode Listen Later Sep 18, 2025 36:17


Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even that vague sense that what used to work just doesn't anymore. In these moments, it's easy to feel disoriented, like success is slipping further and further out of reach.  But what if these unsettling moments are actually fertile ground for something beautiful? Today on the 4:13, Levi Lusko talks about how to navigate these spiraling seasons with faith and courage. He shares honest stories, biblical wisdom, and practical rhythms to help you pause, gain perspective, and discover that even the hardest transitions can become blessings in disguise.  You'll discover how new seasons require new strategies, why growth often comes through struggle, and how to give yourself grace along the way. So, whether you're in your twenties and questioning your direction, or you're well into your golden years and wondering what's next, this conversation will help you trade in those old definitions of success and embrace the circumstances that don't yet make sense. SHOW NOTES: 413Podcast.com/368  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Guy Benson Show
BENSON BYTE: Meghan McCain BLASTS Radical Left's Spiraling Hatred and Violence

Guy Benson Show

Play Episode Listen Later Sep 18, 2025 18:52


Meghan McCain, host of Citizen McCain with Meghan McCain (@MeghanMcCain), joined The Guy Benson Show today to reflect on how she's doing in the aftermath of Charlie Kirk's tragic assassination. McCain explained why those celebrating his death represent a disturbing and growing faction on the left, one that many conservatives would never dream of emulating, and described their hatred as almost animalistic. McCain also pointed to Jimmy Kimmel's cancellation as another example of left-wing radicalization, arguing that if even one moderate or conservative voice had been in the room, his offensive joke and spread of misinformation could have been prevented. She detailed how hard it was to work at ABC as a conservative during her time there, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Socialist Program with Brian Becker
Why the U.S. Economy Is Spiraling AGAIN w/ Prof. Wolff

The Socialist Program with Brian Becker

Play Episode Listen Later Sep 17, 2025 29:44


The U.S. economy is headed into a downward spiral, with millions unemployed, prices going up, and myriad other poor economic indicators. Professor Richard Wolff & Brian Becker discuss how this is baked into the capitalist system and only a change of economic system can change the frequent economic crashes that fall the hardest on workers.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.

We Are Liars - A Pretty Little Liars Podcast
Season 4, Episode 2 "Turn of the Shoe"

We Are Liars - A Pretty Little Liars Podcast

Play Episode Listen Later Sep 17, 2025 64:55


The girls are diving headfirst into danger—literally. Aria's processing heartbreak the only way she knows how: by developing immediate chemistry with her hot martial arts instructor. Spencer? Spiraling. Again. This time it's over a rejection from UPenn, and she's handling it like any academically obsessed teen would: with an existential crisis and zero chill. Meanwhile, Toby's cracking open his emotional vault to talk about his mother's death—and honestly, it's devastating. Is this growth? Is this a setup? Is this Rosewood? Yes to all of the above.*THIS EPISODE WAS PRERECORDED JUNE 2025Leave us a voice message at (631) 600-3916Send us an email at weareliarspod@gmail.comLet's Connect: Instagram, YouTubeMore Betty Content hereTotal Betty Merch hereJoin our Patreon: https://www.patreon.com/totalbettypodcastnetwork/Music by: Anthony ViccoraProduced and Edited by: Total Betty Podcast NetworkSnail Mail:PO BOX 553Centereach, NY 11720 ★ Support this podcast on Patreon ★

KarterKast
College Football Week 4 Preview | Jackson Arnold Revenge Game, Dabo Spiraling, and MORE

KarterKast

Play Episode Listen Later Sep 17, 2025 64:10


The Kast is here to preview the CFB Week 4 slate and more! Don't forget to subscribe to the pod and check out karterkast.webflow.io!Our Sponsors USE CODE “KARTERKAST” AT SEATGEEK FOR $20 OFF YOUR FIRST PURCHASESeatGeek.comGet 15% off + Free Shipping at 47' Brand: https://47.sjv.io/6yK7PN25% off at sportsmemorabillia.com: https://sportsmemorabilia.evyy.net/bOe2mxUse our link at NordVPN for an exclusive discount: https://nordvpn.sjv.io/APXJKoSocial MediaTwitter: @karterkast @karterb8 @wilkersonadylan @connor_sparrowTikTok: @karterkast Instagram: @karterkast Hosted by: Karter BaughanGuests: Dylan Wilkerson and Connor Sparrow #football #collegefootball  #podcasts

Change your latitude - Digital Nomads & Alternative Life Livers
A meditative doodling practice to soften creative spiraling

Change your latitude - Digital Nomads & Alternative Life Livers

Play Episode Listen Later Sep 17, 2025 11:27


This 10-min meditative doodling practice is here to help you get out of creative spiraling, and soften the overwhelm you might be experiencing. (This is a re-aired episode from 2024). About mePascale Côté is a creativity guide, therapeutic arts practitioner, artist, and writer who helps creatives meet, understand, and express themselves by guiding them to work *with* their (creative, complex, unconventional) nature instead of against it. She helps artists, visionaries, disruptors and earth stewards break free from the vortex of overthinking and move forward with their bold, rebellious ideas. Her work challenges conventional norms, inviting creatives to explore what's possible when they release outdated narratives and embrace their true, authentic expression. Pascale believes that art is a powerful vehicle for both individual and collective change when it's grounded in truth—created outside the rigid systems that stifle our creative spirit.About the podcastCreative minds are the architects of a new world, and their art holds the keys to reimagining our reality. The challenge is, creative minds often spend just as much time crafting self-limiting narratives as they do creating their art. Dear Creative Mind is a space for creative liberation—a pathway out of the cycle of overthinking, burnout, and stagnation. This podcast is for artists & creative entrepreneurs where Pascale, creativity guide, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. The podcast explores the real challenges that come with being creative—overthinking, self-doubt, burnout—and how to navigate them while staying true to our vision.Get support for your creative mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 support for creatives⁠⁠⁠⁠⁠⁠⁠New: email guidance⁠The Creative Liberation Portal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free tool: The Creative Confidence Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free clarity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join community events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Receive the monthly prompts⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠ A special thank you to ⁠⁠⁠⁠⁠Alexandra Moreno⁠⁠⁠⁠⁠ for the original music of the podcast.

Thought Spiral
Test Show #416

Thought Spiral

Play Episode Listen Later Sep 15, 2025 109:48


Andy furiously renounces anger (again), Josh defends sportscasters rights to speak, the week in Charlies, listener questions, and much more Spiraling.

Humpty & Canty
Hour 1: New York football is spiraling

Humpty & Canty

Play Episode Listen Later Sep 15, 2025 52:01


The Giants lost a heartbreaker while the Jets got dominated. Both teams are 0-2. It's happening again, isn't it? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fiction Lab
PREMIERE: Kyntral - Ancient Apparition (Patrick Russell Phantom Remix) [Danza Nativa]

Fiction Lab

Play Episode Listen Later Sep 15, 2025 6:07


Over the last few years, we've had the utmost pleasure in highlighting an incredible music scene rooted across the ocean in Barcelona. Like the living, breathing entity that it is, the tendrils reach far and wide, connecting artists, and music lovers from around the world. Deep, rhythmic, pulsing low ends, frenetic half-time snares. Spiraling melodies and hypnotic elements all combine into an incredible mixture that gives life to all. At the heart of this thriving community and our focus for today is one of its musical stewards, Patrick Russell. A pure professional, always providing discerning sets from behind the decks, today we listen to him in a different fashion as he provides a rare remix that embodies these sounds and times. Forth-coming on Argentinian label Danza Nativa, Ancient Apparition is a four tracker by co-founder Kyntral that oozes rich bass lines and snappy percussion. Each song unfolds ever so smoothly, stretching its muscles and taking up space. Patrick Russell's ‘Phantom' remix of the title track moves us down a darker path, with horn-like synths and undulating bass lines that give tension and an energetic kick, a taste of what is to come later… Ancient Apparition will be out on September 29th, both on digital and vinyl. @kyntral @ptrckrssll Write up by @huedj Follow us on social media: @itsdelayed linktr.ee/delayed www.delayed.nyc www.facebook.com/itsdelayed www.instagram.com/_____delayed www.youtube.com/@_____delayed Contact us: info@delayed.nyc

The Social Studies Teacher Podcast
Make Learning Stick: 4 Easy Spiral Review Ideas for Social Studies

The Social Studies Teacher Podcast

Play Episode Listen Later Sep 15, 2025 17:31 Transcription Available


Ever taught a unit in September only to realize your students barely remember it by March?

Humpty & Canty
Hour 1: The Mets are spiraling

Humpty & Canty

Play Episode Listen Later Sep 12, 2025 52:23


The Mets were swept by the Phillies and are officially spiraling. What happens if they miss the playoffs? Also, Dave threatens Ray. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Own Magic
Your Own Timing: Redefining Milestones, Trusting Your Phases, & Gentle Practices to Stop Spiraling

Your Own Magic

Play Episode Listen Later Sep 8, 2025 33:26


In this episode of Your Own Magic, I explore a feeling so many of us carry quietly: the pressure of being “behind.” Behind on career, on love, on milestones that the world tells us should have happened by now.Together, we'll unravel the myth of the linear timeline and redefine what success and milestones really mean. From celebrating the quiet achievements that rarely get applause, to noticing the sacred timing that doesn't match anyone else's calendar, this conversation is a reminder that you are not late... you are right on time for you.And because I always love a cosmic touch, I close with reflections on the moon as a mirror for our lives. Just like her phases (new, waxing, full, waning) our own cycles of rest and growth are equally valid, equally necessary.If you've ever felt like you're “off schedule,” this is your invitation to breathe, soften, and trust the rhythm of your own becoming.✨RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Thought Spiral
Test Show #415

Thought Spiral

Play Episode Listen Later Sep 8, 2025 109:56


Andy lashes out at Vietnam morning radio, Josh's Heimlich-style heroism, Tennis and ADHD, FRUIT ALERT, Josh takes his judgementalness on the road, listener questions, and much more Spiraling.

One Single Thought
Episode 61 - Stop the Spiraling - Dealing with Anxiety

One Single Thought

Play Episode Listen Later Sep 2, 2025 65:52


The one where we talk about how we handle life's curveballs.

BeThatHealingGirl Podcast
Why You Keep Spiraling Even When You Know Better

BeThatHealingGirl Podcast

Play Episode Listen Later Sep 2, 2025 29:47


✨ You've read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?! In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself overthinking texts, replaying convos, and getting caught in the same loop with the same person... again. If you've ever thought:

Thought Spiral
Test Show #414

Thought Spiral

Play Episode Listen Later Sep 1, 2025 97:18


We're back from break with some classic 1960's grudges, Lunch with Murder Santa, Andy discovers Devo, forced religious training, oops, no questions, and much more Spiraling.

The Nothing Is Wasted Podcast
Episode 392 - Blessed Are The Spiraling with Levi Lusko

The Nothing Is Wasted Podcast

Play Episode Listen Later Aug 28, 2025 63:13


What do you do when anxiety suddenly takes hold and you find yourself spiraling? How do you begin to unravel the past wounds and circumstances that have led you to a place of chaos and uncertainty?For author and pastor Levi Lusko, a season of anxiety emerged seemingly out of nowhere. After years of pushing hard in ministry and leadership, he found himself waking up in the middle of the night gripped by an intense panic attack. The journey to uncover the root causes of that experience took time—but it was through that very process that he discovered how God meets us not only in our triumphs but also in our most chaotic, uncertain seasons.In one of his most vulnerable books yet, Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons, Levi shares the raw, personal account of navigating panic attacks, questioning his calling, confronting deep-seated fears, and unearthing childhood wounds. Through that journey, he found a healthier, more grounded rhythm of life and ministry—one anchored in God's presence through every season and joy.In this candid conversation, Davey and Levi explore the emotional toll leadership can take, the transformative power of revisiting and healing from past childhood wounds, and the importance of discernment in choosing who walks alongside us through our healing journeys.If you've ever found yourself overwhelmed by anxiety or navigating a season that feels uncertain and out of control, this conversation offers a powerful reminder: you are not alone. In the midst of the spiral, God is present—and even in the messiness of life's shifting seasons, it's possible to discover deep, lasting joy. Website: levilusko.com Instagram: instagram.com/levilusko Facebook:facebook.com/levilusko YouTube: youtube.com/levilusko Podcast, Hey It's the Luskos: https://podcasts.apple.com/us/podcast/hey-its-the-luskos/id1512551828 Episode 338 with Levi Lusko: https://www.nothingiswasted.com/podcast1/episode-338 Book: Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons https://amzn.to/4diZUOo www.blessedarethespiraling.com Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

The Stepmom Side Podcast
#111: When You're Spiraling as a Stepmom: Why It Happens and How to Stop

The Stepmom Side Podcast

Play Episode Listen Later Aug 26, 2025 27:43


Spiraling happens to every stepmom. You're not broken—you're human. In this episode, Alicia breaks down why stepmoms spiral, when it usually happens, and the steps you can take to calm your nervous system and find your footing again. If you've ever felt like your thoughts are racing, your chest is tight, and everything feels like too much, this episode will help you feel safe and grounded.What you'll learn in this episode:Why spiraling is normal and not a personal failureCommon triggers that make stepmoms spiralSimple, practical tools to stop a spiral and find safetyHow to shift from survival mode into calm confidenceWhether you're new to stepmom life or years in, this episode will help you find peace in the middle of the chaos.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Vineyard Cincinnati Church Weekend Message
SPIRALING: Week #4 – God's Will (Daniel McKee)

Vineyard Cincinnati Church Weekend Message

Play Episode Listen Later Aug 24, 2025 59:14


Today, Daniel concludes our series, "Spiraling!" We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.––––––Sometimes life can feel like a downward spiral of worry, doubt, fear, or destructive patterns. But it doesn't have to stay that way. God offers a way out—not through willpower, but through transformation. In this powerful series, Spiraling, we'll explore how to interrupt negative cycles by renewing our minds through God's truth. You'll be equipped with practical steps to align your thoughts with Christ, so you can move toward God instead of away from Him. It's time to stop spiraling downward—and start stepping into the freedom and clarity that comes from knowing God's will.Support the show

Ghost of a Podcast
556: Friends & Family Spiraling in Dark Times

Ghost of a Podcast

Play Episode Listen Later Aug 20, 2025 69:26


"Lorena" believes in community and wants to continue to show up for hers, but as an overwhelmed Angeleno, she is facing burnout amid the fires and political terrors impacting her friends, family and the city at large. She finds herself playing therapist to others' personal and collective traumas, and as much as she wants to keep showing up, is looking for more sustainable ways.

Workin' On It with Meghan Trainor & Ryan Trainor

This week it’s just Meghan and Ryan have a catch up talking about life and their downward mental spirals. Daryl had a tooth emergency he needed to address asap, Meghan continues to love couples counseling, Ryan is headed back home to the cape for a friend’s wedding, and they reminisce their high school days. Follow, Follow, Follow!Workin’ On It @workinonitpodMeghan Trainor @meghantrainorRyan Trainor @ryan.trainor Daryl Sabara @darylsabaraSee omnystudio.com/listener for privacy information.

What We're Watching
The Summer I Turned Pretty (S3 E4-6): Respectfully, we're spiraling

What We're Watching

Play Episode Listen Later Aug 20, 2025 57:52


Megan and Jeni are back to break down episodes 4-6 of The Summer I Turned Pretty Season 3. And let's just say… they don't know if the love triangle is triangling. They're recapping the biggest plot points of this batch of TSITP episodes, pointing out hidden easter eggs, and sharing predictions for the rest of the season. Follow us on social!Instagram: ⁠@whatwerewatchingpod⁠ TikTok: @whatwerewatchingpod

Vineyard Cincinnati Church Weekend Message
SPIRALING: Week #3 – The Dangers of Entertaining Lies (Clay Harrington)

Vineyard Cincinnati Church Weekend Message

Play Episode Listen Later Aug 17, 2025 64:07


Today, Clay continues our series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

Cup of Mets
S4 E16: The 2025 New York Mets Are Spiraling Out of Control

Cup of Mets

Play Episode Listen Later Aug 12, 2025 46:16


The 2025 New York Mets are spiraling out of control and we're sounding off on every facet of this anemic ballclub...Follow us on INSTAGRAM, YOUTUBE & X: @cupofmetsSubscribe on SPOTIFY, APPLE or wherever you get your Favorite Podcasts!Download The SeatGeek App! Use Code: "CUPOFMETS" at first purchase to get $20.00 off!(Hopefully the ranting and raving throughout this episode results in a shift...if not, Lord help us all)

It's Me, Tinx
It's Me, Tinx Live: Spiraling About Nudes and Sex ICYMI

It's Me, Tinx

Play Episode Listen Later Aug 11, 2025 47:37


I am still off on my European vacation and missing you all.  I will be back LIVE on Monday 8/18, but until then enjoy an AMA from the past featuring a caller who may have accidentally leaked her own nudes, and another whose boyfriend may have a sex addiction.

Jigs and Bigs
Ep. 283: Jimmy Ly [YT: @RAWRFishing] in the beef seat! Why is hydration so important, how to avoid spiraling out in tournaments, and what's important to us when selecting a follow up bait!

Jigs and Bigs

Play Episode Listen Later Aug 11, 2025 169:13


What an amazing show that's lined up for you, enjoy!Online

Vineyard Cincinnati Church Weekend Message
SPIRALING: Week #2 (Matt Massey)

Vineyard Cincinnati Church Weekend Message

Play Episode Listen Later Aug 10, 2025 59:10


Matt continues our series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

Joyfully Prepared
Say This When You're Tired, Stuck, or Spiraling

Joyfully Prepared

Play Episode Listen Later Aug 5, 2025 17:00


In this episode, you'll hear:A poetic reframe: hard things as gifts to your future selfThe herbalist's story of “We don't take away—we give”How journaling helped Wendi rewire her mindsetA powerful gym moment and how simple phrases changed everythingA sweet story about chickens, wasps, and newfound confidencePractical examples of uplifting self-talk in everyday tasks7 journal prompts to gently shift from deprivation to devotionMentioned in this episode:SafeWaterDrop.com – my favorite no-fuss water purifierRosalee de la Forêt – herbalist and authorThe Joyfully Prepared Facebook group – come share your insights with me! ✍️ Journal Prompts What am I giving myself by doing this hard thing?What have I tried to take away in the past—and how might it feel to give something better instead?When I think about a habit I want to change, what is my self-talk around it?What am I truly craving underneath the habit—comfort, connection, energy, space?Who taught me how to talk to myself—and who do I want to sound like now?Where in my life am I ready to shift from deprivation to devotion?What are three things I gave myself this week—on purpose or not—that helped me feel more whole? 

Vineyard Cincinnati Church Weekend Message
SPIRALING: Week #1 (Matt Massey)

Vineyard Cincinnati Church Weekend Message

Play Episode Listen Later Aug 3, 2025 58:12


Today, Matt kicks off our new series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

Rich Little Brokegirls
64. Confession Session: Child-Free Truth, Marriage vs. Friendship, Single & Spiraling

Rich Little Brokegirls

Play Episode Listen Later Jul 30, 2025 18:04


Dial STAR 69… it's time for Confession Session. This week, Kim tackles three anonymous-ish confessions that cut deep: lying about not wanting kids, grieving a friendship after marriage, and spiraling through singlehood while pretending to be “unbothered.” No sugar-coating. Just the truth, a little tough love, and a reminder that you're not alone. Submit your own at RichLittleBrokegirls.com/confess.**LET'S BE FRIENDS**1. Give us a 5-STAR review—with a compliment2. Follow Rich Little Brokegirls on Instagram3. Join the RLBG Community for access to exclusive events & LIVE girl talks 4. Follow your MUTHA Kimberly Bizu on TikTok & Instagram

Thought Spiral
Test Show #413

Thought Spiral

Play Episode Listen Later Jul 28, 2025 115:07


Andy compares his anger and his A1C with others, Josh relives Live Aid, Andy defends religion against punks, Josh and Allison's anniversary, taking our summer break, listener questions, and much more Spiraling.

Not For Everyone
132. Love Letter: When to Get New Friends + Spiraling About the Return of Skinny Culture

Not For Everyone

Play Episode Listen Later Jul 24, 2025 58:16


This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her.Then she turns to listener-submitted complaints, covering everything from boob sweat to body image. Jess has been having a lot of personal reactions and reflections when it comes to the recent online movement that thinner is better (#Skinnytok), and she unloads them all in this episode - not because she has answers, but because she deeply relates to those of us who feel the pressure to lose weight for special events and look small for other people's approval. If that conversation isn't for you today, feel free to skip ahead to 21:55.Jess also gets her hands dirty with two friendship-related whatados, which both seem more complicated than they really are once she breaks them down. When to chalk it up to negativity and impose boundaries? When to compromise vs. when to speak your mind? She has opinions.Plus, labubus and The Bachelor, and a very special announcement that her first podcast - Peaking - is back! Find it on Spotify, Apple Podcasts, and more to support Jess beyond this space.This episode was produced by your lover, Jess DeBakey.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

System Update with Glenn Greenwald
World Finally Horrified by Israel's Atrocities in Gaza; Mass Starvation Expert Warns of Spiraling Crisis in Gaza; AOC Votes to Fund Israel's Iron Dome

System Update with Glenn Greenwald

Play Episode Listen Later Jul 22, 2025 110:02


As Israel weaponizes food against Gaza, mass starvation expert Alex de Waal warns of the spiraling humanitarian crisis. Plus: AOC votes to fund Israel's Iron Dome despite calling Israel's destruction of Gaza a genocide.  ------------------------------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow System Update:  Twitter Instagram TikTok Facebook    

Thought Spiral
Test Show #412

Thought Spiral

Play Episode Listen Later Jul 21, 2025 73:44


EDDIE PEPITONE joins the Spiral for the whole episode to talk about his new special, the fall of society, sorting narcissism from mere self-absorption, thrills and spills, and much more Spiraling.

Locked In with Ian Bick
I Was a Cop — Then I Became the Criminal | Travis Hoban

Locked In with Ian Bick

Play Episode Listen Later Jul 20, 2025 92:49


Travis Hoban always wanted to be a cop—just like his dad, a tough New Jersey correctional officer. But growing up in a household filled with alcoholism and emotional turmoil, Travis carried more than just ambition into adulthood. After finally making it onto the force, his career came crashing down just one year in—arrested for DUI and forced to resign. Spiraling deeper into addiction, Travis hit rock bottom before making a powerful comeback. In this raw and emotional episode, he opens up about law enforcement culture, hitting his breaking point, and the brutal reality of recovery. #FormerCop #AddictionRecovery #DUIArrest #RockBottomToRedemption #AlcoholismStory #PoliceDownfall #SecondChances #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Turning Point: DUI Arrest and Career Collapse 00:05:15 Inspiration from My Dad's Career in Law Enforcement 00:10:20 Legalization of Weed in New Jersey and Its Impact on Alcohol Sales 00:15:22 Encounter with a Bus Bully 00:20:38 Journey to Becoming a Class One Officer 00:25:53 Arrest Story: From Disorderly Conduct to Drugs 00:30:21 The Challenges of Polygraph Tests in Law Enforcement Hiring 00:35:29 Experiences in Camden Police Department 00:40:41 Drunk Driving Incident and Consequences 00:45:49 The Consequences of a DUI as a Cop 00:50:37 Navigating Workplace Challenges: Union Reps and Legal Battles 00:55:45 Arrival in Florida for Rehab 01:00:51 The Start of a Downward Spiral 01:06:20 Experiencing the Challenges of Security Work at St. Francis Hospital 01:11:13 Challenges in Law Enforcement Hiring Practices 01:16:18 Reflections on Past Drinking Habits 01:22:02 Appreciating Travis's Journey and Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Focus on the Family Broadcast
Finding Your Footing in the Chaos of Life (Part 2 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Jul 3, 2025 27:42


Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family Broadcast
Finding Your Footing in the Chaos of Life (Part 1 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Jul 2, 2025 27:26


Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.