Podcasts about spiraling

What do you do when anxiety suddenly takes hold and you find yourself spiraling? How do you begin to unravel the past wounds and circumstances that have led you to a place of chaos and uncertainty?For author and pastor Levi Lusko, a season of anxiety emerged seemingly out of nowhere. After years of pushing hard in ministry and leadership, he found himself waking up in the middle of the night gripped by an intense panic attack. The journey to uncover the root causes of that experience took time—but it was through that very process that he discovered how God meets us not only in our triumphs but also in our most chaotic, uncertain seasons.In one of his most vulnerable books yet, Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons, Levi shares the raw, personal account of navigating panic attacks, questioning his calling, confronting deep-seated fears, and unearthing childhood wounds. Through that journey, he found a healthier, more grounded rhythm of life and ministry—one anchored in God's presence through every season and joy.In this candid conversation, Davey and Levi explore the emotional toll leadership can take, the transformative power of revisiting and healing from past childhood wounds, and the importance of discernment in choosing who walks alongside us through our healing journeys.If you've ever found yourself overwhelmed by anxiety or navigating a season that feels uncertain and out of control, this conversation offers a powerful reminder: you are not alone. In the midst of the spiral, God is present—and even in the messiness of life's shifting seasons, it's possible to discover deep, lasting joy. Website: levilusko.com Instagram: instagram.com/levilusko Facebook:facebook.com/levilusko YouTube: youtube.com/levilusko Podcast, Hey It's the Luskos: https://podcasts.apple.com/us/podcast/hey-its-the-luskos/id1512551828 Episode 338 with Levi Lusko: https://www.nothingiswasted.com/podcast1/episode-338 Book: Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons https://amzn.to/4diZUOo www.blessedarethespiraling.com Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiraling happens to every stepmom. You're not broken—you're human. In this episode, Alicia breaks down why stepmoms spiral, when it usually happens, and the steps you can take to calm your nervous system and find your footing again. If you've ever felt like your thoughts are racing, your chest is tight, and everything feels like too much, this episode will help you feel safe and grounded.What you'll learn in this episode:Why spiraling is normal and not a personal failureCommon triggers that make stepmoms spiralSimple, practical tools to stop a spiral and find safetyHow to shift from survival mode into calm confidenceWhether you're new to stepmom life or years in, this episode will help you find peace in the middle of the chaos.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Today, Daniel concludes our series, "Spiraling!" We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.––––––Sometimes life can feel like a downward spiral of worry, doubt, fear, or destructive patterns. But it doesn't have to stay that way. God offers a way out—not through willpower, but through transformation. In this powerful series, Spiraling, we'll explore how to interrupt negative cycles by renewing our minds through God's truth. You'll be equipped with practical steps to align your thoughts with Christ, so you can move toward God instead of away from Him. It's time to stop spiraling downward—and start stepping into the freedom and clarity that comes from knowing God's will.Support the show

"Lorena" believes in community and wants to continue to show up for hers, but as an overwhelmed Angeleno, she is facing burnout amid the fires and political terrors impacting her friends, family and the city at large. She finds herself playing therapist to others' personal and collective traumas, and as much as she wants to keep showing up, is looking for more sustainable ways.

This week it’s just Meghan and Ryan have a catch up talking about life and their downward mental spirals. Daryl had a tooth emergency he needed to address asap, Meghan continues to love couples counseling, Ryan is headed back home to the cape for a friend’s wedding, and they reminisce their high school days. Follow, Follow, Follow!Workin’ On It @workinonitpodMeghan Trainor @meghantrainorRyan Trainor @ryan.trainor Daryl Sabara @darylsabaraSee omnystudio.com/listener for privacy information.

Megan and Jeni are back to break down episodes 4-6 of The Summer I Turned Pretty Season 3. And let's just say… they don't know if the love triangle is triangling. They're recapping the biggest plot points of this batch of TSITP episodes, pointing out hidden easter eggs, and sharing predictions for the rest of the season. Follow us on social!Instagram: ⁠@whatwerewatchingpod⁠ TikTok: @whatwerewatchingpod

Today, Clay continues our series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

The 2025 New York Mets are spiraling out of control and we're sounding off on every facet of this anemic ballclub...Follow us on INSTAGRAM, YOUTUBE & X: @cupofmetsSubscribe on SPOTIFY, APPLE or wherever you get your Favorite Podcasts!Download The SeatGeek App! Use Code: "CUPOFMETS" at first purchase to get $20.00 off!(Hopefully the ranting and raving throughout this episode results in a shift...if not, Lord help us all)

I am still off on my European vacation and missing you all.  I will be back LIVE on Monday 8/18, but until then enjoy an AMA from the past featuring a caller who may have accidentally leaked her own nudes, and another whose boyfriend may have a sex addiction.

What an amazing show that's lined up for you, enjoy!Online

Matt continues our series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

In this episode, you'll hear:A poetic reframe: hard things as gifts to your future selfThe herbalist's story of “We don't take away—we give”How journaling helped Wendi rewire her mindsetA powerful gym moment and how simple phrases changed everythingA sweet story about chickens, wasps, and newfound confidencePractical examples of uplifting self-talk in everyday tasks7 journal prompts to gently shift from deprivation to devotionMentioned in this episode:SafeWaterDrop.com – my favorite no-fuss water purifierRosalee de la Forêt – herbalist and authorThe Joyfully Prepared Facebook group – come share your insights with me! ✍️ Journal Prompts What am I giving myself by doing this hard thing?What have I tried to take away in the past—and how might it feel to give something better instead?When I think about a habit I want to change, what is my self-talk around it?What am I truly craving underneath the habit—comfort, connection, energy, space?Who taught me how to talk to myself—and who do I want to sound like now?Where in my life am I ready to shift from deprivation to devotion?What are three things I gave myself this week—on purpose or not—that helped me feel more whole? 

Today, Matt kicks off our new series, "Spiraling!" Together, we'll learn how to break negative patterns of thinking by renewing our minds with God's truth. We'll discover practical ways to align our thoughts with Christ and move toward God's good, pleasing, and perfect will.Support the show

In response to listener feedback, we're trying something new this month. After the prompts, there's a long and delicious musical interlude so you can keep drawing and layering if you're happy in your flow state.This ep was made by and with:Writer/narrator: Lettie Jane RennekampMusician: Sanae YamadaProducer: Breesa CulverEngineer: Jason PowersGuest artist: Jesse RenoWe love to see what you make. Share your drawings on Instagram and tag us @linetimepodcast or email artwork, feedback, and special requests to linetimepodcast@gmail.com. If you enjoyed the show, consider leaving us a tip or buying bonus eps and LINE TIME stickers at coff.ee/linetime.Support the show

What happens when you're committed to healing — but still find yourself spiraling, overwhelmed, and energetically drained?In this solo episode of Dear Christiano, queer transformation coach Christiano Green shares a raw and relatable letter to himself about the emotional crash that sometimes follows deep inner growth. If you're a queer person who's ever felt shame around rest, guilt around doing nothing, or frustration with your own sensitivity — this is the episode for you.✨ Topics include:– The emotional rollercoaster of queer healing– The myth of constant productivity– How rest can be a radical act of self-love– Navigating overstimulation as an empath or HSP– Reclaiming your peace through presenceThis is not your average self-help podcast.This is healing with honesty, softness, and soul.

Part two with Nikolas Motta fresh off his historic double-bonus fight at UFC on ABC 8 in Azerbaijan. In this follow-up episode, we dive even deeper—Motta talks turning down UFC money, the raw truth about McGregor's viral scandal, BJ Penn's mental spiral, and wild behind-the-scenes stories from his fight camp in Thailand. We also get into ICE raids, flamethrowers, and how he almost choked out one of his childhood idols & much more on episode 124 of Still Friends Show.Follow us on social media for more updates and behind-the-scenes content:Nikolas Motta: https://www.instagram.com/nikolasmotta/Still Friends Show: https://www.instagram.com/stillfriendsshow/Justin Akoni Hong: https://www.instagram.com/jakonihong/Raleigh Robertson: https://www.instagram.com/gorillastax/

Are you in a season of transition, confusion, or burnout? Do you ever feel like your life is "spiraling" and you're not sure how to find your footing? Welcome to Week 1 of our brand-new series, "Book Club!" In this series, we're not just talking about books—we're hearing directly from the authors themselves! Join us as we kick things off with a powerful message from best-selling author and pastor Levi Lusko, based on his book, Blessed Are the Spiraling. In this message, Levi shares a powerful, grace-filled guide for anyone navigating the messier seasons of faith. He'll help you see that spiraling isn't a sign of spiritual failure, but can actually be a path to divine transformation. With a mix of personal stories and biblical wisdom, this message will encourage you to find hope, purpose, and joy even when life feels out of control. This is a timely and honest look at how God works in the chaos and mess of our lives. You won't want to miss it!

Dial STAR 69… it's time for Confession Session. This week, Kim tackles three anonymous-ish confessions that cut deep: lying about not wanting kids, grieving a friendship after marriage, and spiraling through singlehood while pretending to be “unbothered.” No sugar-coating. Just the truth, a little tough love, and a reminder that you're not alone. Submit your own at RichLittleBrokegirls.com/confess.**LET'S BE FRIENDS**1. Give us a 5-STAR review—with a compliment2. Follow Rich Little Brokegirls on Instagram3. Join the RLBG Community for access to exclusive events & LIVE girl talks 4. Follow your MUTHA Kimberly Bizu on TikTok & Instagram

Andy compares his anger and his A1C with others, Josh relives Live Aid, Andy defends religion against punks, Josh and Allison's anniversary, taking our summer break, listener questions, and much more Spiraling.

What a week! This morning, we're diving into the bombshell that blew the lid off everything: Trump is in the Epstein files. And in true Trump fashion, he's been on a full-blown meltdown tour to distract, accusing Obama of treason, announcing cane sugar in Coca-Cola like it's a policy achievement, and trying to rename sports teams. We'll also break down Trump's latest feud with Fed Chair Jerome Powell, because why not spiral into economic chaos too? And Candace Owens may have finally met her match. After spreading wild lies about Brigitte Macron, she's now facing a defamation lawsuit. Join us live for all the absurdity, the unraveling, and the receipts. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her.Then she turns to listener-submitted complaints, covering everything from boob sweat to body image. Jess has been having a lot of personal reactions and reflections when it comes to the recent online movement that thinner is better (#Skinnytok), and she unloads them all in this episode - not because she has answers, but because she deeply relates to those of us who feel the pressure to lose weight for special events and look small for other people's approval. If that conversation isn't for you today, feel free to skip ahead to 21:55.Jess also gets her hands dirty with two friendship-related whatados, which both seem more complicated than they really are once she breaks them down. When to chalk it up to negativity and impose boundaries? When to compromise vs. when to speak your mind? She has opinions.Plus, labubus and The Bachelor, and a very special announcement that her first podcast - Peaking - is back! Find it on Spotify, Apple Podcasts, and more to support Jess beyond this space.This episode was produced by your lover, Jess DeBakey.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Donald Trump is in the Epstein files. That's no longer speculation, it's fact. And now, the panic is setting in. Trump is spiraling, throwing out wild distractions, and accusing everyone from Obama to Hillary to the deep state... whatever he thinks might change the subject. But is it working? Or could this finally crack the MAGA cult's blind loyalty? Tonight, Don is joined by Rep. Eric Swalwell and political commentator Brian Tyler Cohen to break down the latest developments, the mounting pressure, and what this all means. Tune in for facts, receipts, and absolutely zero sugarcoating. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. Learn more about your ad choices. Visit megaphone.fm/adchoices

This time every week check-in with The Jubal Show and see what's going on in our lives! You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

As Israel weaponizes food against Gaza, mass starvation expert Alex de Waal warns of the spiraling humanitarian crisis. Plus: AOC votes to fund Israel's Iron Dome despite calling Israel's destruction of Gaza a genocide.  ------------------------------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow System Update:  Twitter Instagram TikTok Facebook    

EDDIE PEPITONE joins the Spiral for the whole episode to talk about his new special, the fall of society, sorting narcissism from mere self-absorption, thrills and spills, and much more Spiraling.

Travis Hoban always wanted to be a cop—just like his dad, a tough New Jersey correctional officer. But growing up in a household filled with alcoholism and emotional turmoil, Travis carried more than just ambition into adulthood. After finally making it onto the force, his career came crashing down just one year in—arrested for DUI and forced to resign. Spiraling deeper into addiction, Travis hit rock bottom before making a powerful comeback. In this raw and emotional episode, he opens up about law enforcement culture, hitting his breaking point, and the brutal reality of recovery. #FormerCop #AddictionRecovery #DUIArrest #RockBottomToRedemption #AlcoholismStory #PoliceDownfall #SecondChances #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Turning Point: DUI Arrest and Career Collapse 00:05:15 Inspiration from My Dad's Career in Law Enforcement 00:10:20 Legalization of Weed in New Jersey and Its Impact on Alcohol Sales 00:15:22 Encounter with a Bus Bully 00:20:38 Journey to Becoming a Class One Officer 00:25:53 Arrest Story: From Disorderly Conduct to Drugs 00:30:21 The Challenges of Polygraph Tests in Law Enforcement Hiring 00:35:29 Experiences in Camden Police Department 00:40:41 Drunk Driving Incident and Consequences 00:45:49 The Consequences of a DUI as a Cop 00:50:37 Navigating Workplace Challenges: Union Reps and Legal Battles 00:55:45 Arrival in Florida for Rehab 01:00:51 The Start of a Downward Spiral 01:06:20 Experiencing the Challenges of Security Work at St. Francis Hospital 01:11:13 Challenges in Law Enforcement Hiring Practices 01:16:18 Reflections on Past Drinking Habits 01:22:02 Appreciating Travis's Journey and Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when life punches you so hard, you don't think you'll ever get up? That's what we talked about in this raw, holy, and surprisingly hope-filled conversation with pastor and author Levi Lusko. After losing his 5-year-old daughter and recently his father, Levi brings more than theology—he brings lived truth. This episode is a deep dive into what it actually means to move forward when it feels impossible. We covered: What Levi learned from the Statue of David that changed the way he views grief forever Why “spiraling” might not be the enemy—it might be the invitation The difference between being angry at God and angry with God How to manage a panic attack when everything feels like too much What most people get wrong about success, wealth, and midlife This conversation hit hard. Whether you're grieving, feeling stuck, or wondering how to walk through something that just broke your heart—you're not alone, and there's a way forward.  Resources Mentioned: Levi's book: Blessed Are the Spiraling – https://amzn.to/3WYTqDW Levi's church: Fresh Life Church – https://freshlife.church/ Levi's Instagram – https://www.instagram.com/levilusko/ Jamie Winship (mentioned by Linda): https://www.jamiewinship.com/ Our financial discipleship class: https://seedtime.com/programs Our book: Simple Money, Rich Life – https://amzn.to/3VCYBxz  

Andy laughs at a butthead's misfortune, Josh gets license to blowhard,  a**hole docs, Andy goes big on sushi, Andy takes a sleep test pass/fail, listener questions, and much more Spiraling.

You left that coaching call feeling worse than when you started.Marketing coach Danielle R. Harris reveals why coaching overwhelm happens and exactly how to advocate for yourself as an empowered client. While most business owners spiral after confusing coaching sessions, smart entrepreneurs use this framework to transform overwhelm into clarity and get the coaching relationship they actually need.In this episode, you'll learn how to identify what triggered your post-call confusion and take powerful next steps based on your specific situation.Perfect for life coaches, business coaches, and online service providers who want to maximize their coaching investment and feel confident advocating for their needs.What You'll Learn:The 3 scenarios that create coaching call overwhelm and how to identify which one you experiencedExactly what to say when your coach misunderstands you without damaging the relationshipHow to process coaching advice you weren't emotionally prepared for using practical toolsWhen resistance signals genuine misalignment versus normal growth edge discomfortFollow on Instagram @Danielle.R.Harris for weekly strategies on building empowered coaching relationships.Join the email list where you'll get insider tips on advocating for yourself and maximizing your coaching investment.Ready to finally have a coaching relationship where you feel seen, understood, and empowered to take action? Book a call to learn about The Blueprint where you'll get the kind of support that actually moves your business forward.

On today's full show, the 94 WIP Morning Team dives into growing concern around the Phillies' offense, which continues to spiral with the trade deadline looming. Who deserves more blame for the struggles — Rob Thomson's leadership or Dave Dombrowski's roster construction? Ruben Amaro Jr. joins live from San Francisco to break down the brutal umpiring that hurt the Phillies, and he shares his official prediction for Round 2 of Joe DeCamara vs Jack Fritz. Plus, Joe starts playing mind games with Fritz on the eve of their highly anticipated baseball showdown, claiming Jack is scared to pitch to him — and he brings “evidence” to prove it. Meanwhile, Rhea Hughes reminds fans attending the game: no drinking!

Andy's sarcasm safety net, the “what are you up to?” spiral, Josh flexes his valley seniority, tennis time, listener questions, and much more Spiraling.

Ever find yourself caught in a loop of anxious thoughts, panic, or overwhelm? You're not alone. This used to be me every single day!In this episode, I get real about what it looks like to spiral, and more importantly, how to compassionately support yourself through it. From reframing your thoughts to taking gentle, supportive actions, I share practical tools and encouragement to help you navigate these tough moments without making things worse.I dive into:What “spiraling” really looks like (it's not always dramatic!)The mental, emotional, physical, behavioral, and even existential signs of spiralingWhy trying not to spiral often makes things worseHow to reframe spiraling so it doesn't feel like a setbackPractical steps to move through a spiral with compassionThe role of stress, life transitions, and perfectionism in fueling anxietyWhy doing less (not more) is often the answerHOW TO RESPOND TO ANXIETY AND PANIC WITHOUT SPIRALING: https://www.ahealthypush.com/symptomsGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:

Wren is deep in it this week. We're covering Silver Elite chapters 37–42, and it's absolute chaos: murder (oops), secrets (so many), and Cross being dangerously obsessed (sir, get a grip). Travis finally enters the scene, and let's just say… we do not feel safe. Meanwhile, Wren's web of lies is catching up to her, Tana's trust is shattered, and someone really needs to revoke her telepathy privileges. Also: birth control theories, Hunger Games parallels, and a wellness check that almost got her killed (again). Oh—and we interview the co-author of The Unofficial Twilight Cookbook, so stay tuned to the end because you don't want to miss it! Website→ https://www.lamebookclubpod.com/ Merch → https://www.lamebookclubpod.com/category/all-products Patreon → https://www.patreon.com/c/lamebcpod IG → https://www.instagram.com/lamebookclubpod/ Spotify → https://open.spotify.com/show/2exV4FVCLeN7mYfxcNs9cB?si=36805589642e442c Apple → https://podcasts.apple.com/us/podcast/l-a-m-e-book-club-podcast/id1703598706 PODCAST BUSINESS ENQUIRES: lamebcpodcast@gmail.com

This one's for the moments when your mind is racing, your emotions are loud, and you feel like you're losing your grip. These five strategies aren't about fixing everything at once—they're about creating micro-moments of stillness that anchor you when the ground feels shaky. Think of them as your go-to toolkit when spiraling strikes. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Have you ever felt like your own perfectionism was ruining your life? and youre wondering how to save yourself from yourself? same. lets talk about itCommunity & all links https://hoo.be/sundazedkkDipsea free trial (sponsor) Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/skinnydipping to start your free trial.

⚓️ Jason dives into Below Deck Season 12, Episode 5 — and the crew chaos is hitting new highs. From Caio's long-overdue firing to Fraser's breakup (post-hot tub kiss, of course), we're breaking it all down. Rainbeau's feeling isolated, Kyle and Solène are heating up, and Jess might just be the next boss on deck.

Ericka Hart and and Ebony Donnelly are partners in love and podcasting, and co-parents to a toddler. We asked them to share their queer & trans pregnancy story, and give Ally some parenting pointers! Check out their podcast Hoodrat to Headwrap: A Decolonized Podcast and find Ericka and their other work as a speaker and sex educator on Instagram @ihartericka. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Subscribe/follow to get notified when we post new episodes! And rate and review us to help us out.

Josh recounts his return to stand-up, Andy bonds with The Replacements over self-sabotage, arms-length punk rock, Andy nails a table read emotionally, the value of background noise, listener questions, and much more Spiraling. 

Send us a textJoin us as we re-visit one of our favorite episodes! You can't go on Social Media, Rumble, or YouTube without seeing countless posts, commentary, and videos professing that we are spiraling towards the end of the world as we know it. Are things worse than they have ever been? Are all signs pointing to Jesus' very soon return? Thanks for tuning in! Be sure to check out everything Proverbs 9:10 on our website, www.proverbs910ministries.com! You can also follow us on Facebook, Instagram, Rumble, YouTube, Twitter, Truth Social, and Gettr!

Katy and Carol unpack the joys of comfortwear, home rituals, aging weirdness, and a very serious leg bite. It's real, ridiculous, and very “Honest to Pete.”

104 MinutesPG-13Dexter White writes at and is co-owner of Gold, Goats, and Guns.Dexter joins Pete to talk about the recent attack on Iran by the American military. They also talk about purity spiraling and putting libertarianism behind. Gold, Goats and Guns BlogGold. Goats and Guns PatreonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

0TODD GLASS joins the Spiral! Creating a full fledged space for comedy, the coward's roast, the Andy and Todd origin story, Josh's trip to Acme, separating hacks from their acts, and much more Spiraling.

Josh deals smack to Andy, sports spiral, Josh explains “the stall”, Andy hate-watches, Josh preps for his return to stand-up, listener questions, and much more Spiraling.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety. Levi, a beloved pastor and author, shares why being in a spiral never feels like a blessing in the moment, but it can often become the place of your greatest blessing. You'll hear: Why spirals can be a gift A practice that helped Levi navigate panic and anxiety How the spiral is connected to the Matthew 5 life Connect with Levi (here) and order his new book, Blessed Are the Spiraling (you can read the first two chapters for free)! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message