Podcasts about spiraling

The Lusko kids join Levi and Jennie for a cozy, hilarious, end-of-2025 family episode—full of memories, real talk, and the kind of side comments only siblings can pull off. Together they look back on the year's big moments: college life, tennis wins, learner's permits, a meaningful baptism, and the wild joy of serving together. You'll hear the behind-the-scenes of the Bolivia mission trip (including travel chaos and a few very memorable mishaps), plus a rapid-fire stroll through favorite podcast episodes, sermon series that hit home, and the books/music that shaped the year. They wrap it all by looking ahead to 2026 with practical goals and spiritual rhythms. Connect with us on social! Levi: @levilusko Jennie: @jennielusko Fresh Life Church: @freshlife [Links] Gospels in a year (Print Ed.): https://bit.ly/4pQG2HN Gospels in a year (Digital Ed.): https://bit.ly/3L4HSWm Movement 2026: https://www.mvmnt26.com Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY Get the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time Stamps 0:01:07 – New Year's as a “holy day” and old-school traditions 0:03:38 – 2025 family updates: college, baptism, tennis, and big milestones 0:08:34 – Bolivia mission trip stories: Compassion kids + travel mayhem 0:13:07 – Favorite podcast moments from the year (and the unforgettable ones) 0:15:07 – Blessed Are the Spiraling launch: 7 cities, 7 days, 7 runs 0:26:35 – What God taught them in 2025 + 2026 goals and a Gospels plan

The Lusko kids join Levi and Jennie for a cozy, hilarious, end-of-2025 family episode—full of memories, real talk, and the kind of side comments only siblings can pull off. Together they look back on the year's big moments: college life, tennis wins, learner's permits, a meaningful baptism, and the wild joy of serving together. You'll hear the behind-the-scenes of the Bolivia mission trip (including travel chaos and a few very memorable mishaps), plus a rapid-fire stroll through favorite podcast episodes, sermon series that hit home, and the books/music that shaped the year. They wrap it all by looking ahead to 2026 with practical goals and spiritual rhythms. Connect with us on social! Levi: @levilusko Jennie: @jennielusko Fresh Life Church: @freshlife [Links] Gospels in a year (Print Ed.): https://bit.ly/4pQG2HN Gospels in a year (Digital Ed.): https://bit.ly/3L4HSWm Movement 2026: https://www.mvmnt26.com Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY Get the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time Stamps 0:01:07 – New Year's as a “holy day” and old-school traditions 0:03:38 – 2025 family updates: college, baptism, tennis, and big milestones 0:08:34 – Bolivia mission trip stories: Compassion kids + travel mayhem 0:13:07 – Favorite podcast moments from the year (and the unforgettable ones) 0:15:07 – Blessed Are the Spiraling launch: 7 cities, 7 days, 7 runs 0:26:35 – What God taught them in 2025 + 2026 goals and a Gospels plan

This episode is meant to feel like a warm hug.If you've ever taken time off, felt bloated or low energy, and immediately thought you ruined your progress, this one is for you. After holidays, sickness or a break from routine, it's easy to assume your body is working against you. Most of the time, what you're feeling is just a normal response to change, not a setback.In this solo Q&A, I'm answering real questions straight from you and cutting through the fitness noise that keeps so many women feeling behind or like they're doing it wrong. We talk about getting back into training after time off, managing holiday bloat and mixing HIIT with strength without burning out.I also break down how strength is built through phases, not perfect weeks, how to keep momentum without pushing too hard, and how to approach food and macros without turning meals into a math problem or another source of stress.If your routine tends to fall apart the moment life gets messy, this episode will help you reset without guilt, trust your body again, and take your next step forward with a lot less spiraling.What's Discussed:(04:30) Why fitness feels confusing even when you've been training for years(06:45) How to get your first pull-up and why it's an identity shift(11:30) Where to start after being sick or taking time off(15:40) The one fitness principle most women miss after 30(19:40) Why “consistency” might be the wrong goal(25:15) How to mix HIIT with strength without burning out(28:55) What actually helps holiday bloat without spiraling(34:45) How to think about macros without stress or obsessionCheck out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.app

Spiraling Out of Control World Building Rough Draft Lost and Recovered Audio FileWelcome to the Zeppoverse A content creation Project of Many Projects. Visit the  many dimensions of the Zeppoverse at this link collection page : https://solo.to/mrzeppo

The start of a new year is a natural moment to set goals for ourselves. But doing so can also be a little daunting. Today, we kick off a series designed to help you understand and grapple with the mental obstacles that can keep you from charting a new path. We talk with psychologist Greg Walton, who studies how our minds get trapped in negative thought spirals — and how we can begin to break free. Then, in the latest installment of our segment "Your Questions Answered," psychologist and neuroscientist Abigail Marsh answers listener questions about the minds of extremely kind and generous people.If you enjoyed our conversation with Greg Walton, don't miss our companion conversation about the emotional tools we can use to help someone who's spiraling. You can listen to that episode with a free seven-day trial to our podcast subscription, Hidden Brain+. To sign up, go to support.hiddenbrain.org. Or if you're using an Apple device, you can go to apple.co/hiddenbrain. Thanks, and Happy New Year!Episode illustration by Getty Images for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andy ponders whether to be the boy who cries "guest appearance", the clock is ticking on 60 Minutes, Andy gets in a defensive Croce, Josh rejects Andy's X-Mas trauma for an 8th year, Andy takes aim at 80's road comics, and much more Spiraling.

In this episode, Johan breaks down why so many people feel frustrated, bloated, and ready to “start over” after the holidays - and why that reaction is what actually causes weight regain year after year.You'll learn how a few days of eating more don't meaningfully change body fat, how most post-Christmas weight gain is just water, food, and sodium, and most importantly, how guilt, panic, and restriction do far more damage than Christmas dinners ever willJohan also shares exactly what his clients did differently this year - and why they maintained their weight and measurements (or even improved them), without tracking, restricting, or stressing.This episode is your reminder that you didn't mess anything up, and that you don't need a harder reset or stricter diet going into the new year. Instead, you need perspective, better expectations, structure, and a system that works in real life - especially when things aren't perfect.DM Johan on Instagram with any questions >>> https://www.instagram.com/johanvesters_ocs/ --- Free gift for our listeners! Download the '5-Minute Meal Plan' Video Training to learn exactly what, how much, when, and how often to eat for your goals: https://bit.ly/4foeWmX

Spiraling down, spiraling up, sometimes just spiraling in general, this year has been a whirlwind. This episode, Abigail & Tim reflect on the lessons learned this year: an unsuccessful Scottish independence referendum, organizing to free political prisoners, providing food to the homeless in opposition to a local government and one of the trickiest ones - continuing to hope even within a warming world.Our myriad of conversations boil down to one central idea: start by taking a single step toward your goal to make change, then take another. Let's take that first step together into 2026!Also tune in to hear Tim discover if he is a punny person or not, and understand what exactly Abigail's relationship is to a certain Mr. Plum.

Sorting out the weekend tragedies, the case for Citizen Kane, Andy dives into the Mankiewicz clan, modern anti-semitism, Josh puzzles over his Dick Van Dyke fandom. Listener questions, and much more Spiraling.

If the holidays leave you feeling anxious about food or afraid that one indulgence could undo all your progress, this episode is for you.With sweets everywhere and routines disrupted, it's easy to fall into restriction, all-or-nothing thinking, and the fear of losing control. In this episode, you'll learn a gentler, more sustainable way to approach holiday eating — without relying on willpower or trying to “earn” your meals.I share my simple three-part approach that helps you:nourish your body without restriction,enjoy holiday foods without spiraling into a binge,and stay emotionally grounded during a high-stress season.You'll also learn why one day of eating never defines your progress, how to break free from fear-based food rules, and what actually supports lasting change with binge and emotional eating.This isn't about being perfect or starting over in January. It's about learning how to support yourself, so food no longer runs your life.Press play and learn how to enjoy the holidays without guilt, fear, or falling back into old patterns.Did you enjoy the episode? DM me on instagram and let me know what you thought.

If December has you saying yes to things you don't want, don't have the capacity for, or don't even LIKE… this episode is going to feel like pure relief.Today's conversation is all about the tiny word that sends women into a full-body panic: no. Not because we're incapable — but because we've been conditioned our whole lives to be agreeable, helpful, reliable, and the one who “just makes it happen.”But here's the thing most women don't realize:You don't burn out because you can't handle things. You burn out because you say yes from pressure instead of presence.Inside this episode, you'll hear a real, grounded breakdown of:why saying no feels so emotionally loaded for high-achieving womenthe subtle difference between a pressure-yes and a presence-yeshow conditioning, guilt, and nervous system activation create automatic yes'ssimple, real-life scripts you can use without spiralinghow to stop abandoning yourself to keep everyone else comfortableThis episode is honest, compassionate, a little spicy — and it will help you protect your peace in one of the busiest months of the year.

The world has reached various inflection points, or so we are often told. Advanced technology, such as artificial intelligence, promises to transform our way of life. In geopolitics, the growing competition between China and the United States heralds an uncertain new era. And within many democracies, the old assumptions that undergirded politics are in doubt; liberalism appears to be in disarray and illiberal forces on the rise.  Few scholars are grappling with the many dimensions of the current moment quite like Daron Acemoglu is. “The world is in the throes of a pervasive crisis,” he wrote in Foreign Affairs in 2023, a crisis characterized by widening economic inequalities and a breakdown in public trust. Acemoglu is a Nobel Prize–winning economist, but his research and writing has long strayed beyond the conventional bounds of his discipline. He has written famously, in the bestselling book Why Nations Fail, about how institutions determine the success of countries. He has explored how technological advances have transformed—or indeed failed to transform—societies. And more recently he has turned his attention to the crisis facing liberal democracy, one accentuated by economic alienation and the threat of technological change. Deputy Editor Kanishk Tharoor spoke with Acemoglu about a stormy world of overlapping crises and about how the ship of liberal democracy might be steered back on course. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

Snow day's got nothing on this episode. Kail and Becky kick off this week's episode with real-life mom chaos: sleep deprivation, jet-lagged babies, fever dreams that feel way too real, and the whiplash of going from “easy baby” to “I'm about to lose my mind.” From there, they get honest about how parenthood can shift friendships, identity, and even your relationship with your partner; these are the parts people don't always say out loud, especially during the holidays.They also dive into building traditions, navigating the guilt of not showing up the same way for friends once kids enter the picture, and why the “village” feels harder to find than ever.To wrap it up, Kail and Becky tackle a wild “Karma or Chaos” submission from a veterinary nurse facing a moral dilemma: protect a brand-new business or report a vet for questionable (and potentially illegal) practices. It's messy, funny, empathetic, and very Karma and Chaos.Listen now for relatable motherhood talk, unfiltered friendship conversations, and a moral debate that'll have you yelling at your speaker. MERCH IS HERE!! Shop now www.killrentertainment.com/shopTo submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're secretly counting down the days until Christmas is over, getting really close to emotionally spiraling out of control, or wishing you could fast-forward straight to January… press play right now! This is your Holiday Survival Guide!When the holidays arrive after a hard year—loss, divorce, financial stress, or emotional burnout—the pressure to feel joyful can feel unbearable. This episode speaks directly to the part of you that's exhausted from pretending you're fine and offers real, doable ways to get through the season without forcing cheer, abandoning yourself, or doing it alone.What's It All About?This episode is a steady hand on your back during a season that can feel overwhelming. Kevin shares three grounded, compassionate strategies to help make Christmas feel more manageable—even if it looks nothing like it used to.From letting go of old expectations, to choosing connection over isolation, to allowing yourself to feel deeply and honestly, this conversation isn't about fixing you. It's about helping you get through. If you've been wishing you could sleep through December or just make it to the new year, this episode reminds you that you're not broken—and you're not as far from relief as it may seem.Meet Your HostKevin LoweKevin Lowe is the creator and host of Grit, Grace, & Inspiration, plus an inspirational public speaker who helps people navigate life's hardest seasons with honesty, clarity, and hope. After losing his sight unexpectedly at 17 following life-saving brain surgery, Kevin turned adversity into purpose—creating a space for real conversations that remind listeners they don't need to be fixed to move forward. His work centers on resilience, perspective, and learning how to grow through what you're going through.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Andy makes enemies Down Under, Josh reviews "Jay Kelly", Andy does a show, Josh flips a bird, doc talk. listener questions, and much more Spiraling.

You poured your heart into teaching a key math concept—and a student tells you they've never even heard of it. Sound familiar?In this episode, hosts Yvette Lehman and Jon Orr explore one of the most frustrating challenges in math instruction: retention. Why does it feel like students forget everything they've learned? And more importantly, what can we actually do about it? Through the lens of a school we support, we dig into one team's evolving plan to increase student retention—without overhauling their entire curriculum. Spoiler: it starts with strategic spiraling, cumulative assessment, and a flywheel approach to continuous improvement.Listeners Will:Hear how one school used benchmark data to identify 6–8 key math concepts for intentional spiraling.Learn how mixed practice and cumulative assessment can improve long-term retention in math.Discover how limited PD time was used to reflect on summative results and adjust pacingUnderstand why retention is a system design issue—not a teacher failureGet inspired to make one small, meaningful shift in your own classroom or schoolIf you're tired of reteaching the same math content every year, press play to explore a sustainable approach to helping students actually retain what they've learned in math.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

From the prayerful walk through the Holy Mass - considering what it means to pray this, the perfect prayer, in the very presence of the Lord who gave it to us.Join Fr. Robert Healey from in the pursuit of real holiness, as a day-to-day response to grace, and a movement into an ever-deepening union with God - Originally Released October 22nd 2025Find more episodes of Spiraling Upwards and listen to the full Podcast catalog on:• Apple • PodBean

Who are you here to be NOW? Not who you were in a past season. Not who people remember. Not who your past mistakes keep trying to convince you that you still are.   In this teaching, we're talking about how to stop the downward spiral of shame, regret, confusion, and comparison—and how to partner with God to create an UPWARD SPIRAL in your identity, mindset, and daily decisions.  

- Financial Event and Book Creation (0:00) - Fed's Decision and Economic Impact (3:04) - Hyperinflation and Debt Spiral (6:02) - Book Contents and Practical Advice (8:11) - Federal Reserve and Money Creation (11:07) - Silver and Gold Investment (12:00) - Brighteon and Book Creation Platform (31:07) - AI and Decentralized Knowledge (55:51) - Silver Market and Financial Predictions (56:52) - Interview with Andy Wakefield (1:08:01) - Peter McCullough's Paper on Autism Spectrum Disorder (1:21:56) - Decentralized AI Tools and Vaccine Forensics (1:23:46) - Challenges in Vaccine Court and the Role of AI (1:26:51) - Filmmaking and Advocacy for Vaccine Safety (1:27:10) - Impact of COVID-19 on Vaccine Safety Conversations (2:03:57) - Bobby Kennedy Jr.'s Role in Public Health Reform (2:04:18) - The Role of AI in Future Film Production (2:12:40) - The Importance of Maternal Instincts in Vaccine Safety (2:12:55) - Challenges in Distributing Films on Vaccine Safety (2:16:01) - Future of AI in Healthcare and Film Production (2:19:48) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Let's talk about Trump's boat scandal spiraling....

Your worth is not tied to your results.  This week, JVN is joined by Olympic Bronze Medalist - figure skater, author, and all-around icon Adam Rippon to talk about career pivots, personal reinvention, and why stepping into a new chapter can be one of the most powerful moves you make. They're talking all about growing up in the golden age of 90s and 2000s figure skating, deep dives on Oksana Baiul's online persona, and straight men with a little flourish— plus Adam's early predictions for the 2026 Winter Olympics. They also dig into what it means to prepare for a new phase of your career or life, navigating long-distance relationships, a cosmetic procedure kiki, and Adam's new med-spa venture. And of course: how to know when it's truly time to make the pivot — and what it looks like to do it with confidence.  Catch Adam's podcasts Intrusive Thoughts and The Run Through (which he co-hosts with Ashley Wagner and Sarah Hughs) anywhere you get your pods. Full Getting Better Video Episodes now available on YouTube.  Follow Adam Rippon on Instagram @adaripp  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turning San Diego into Andy-ego, an unachievable grudge record, Josh hits his lifetime Beatles limit, Andy's gassed-up dental haggling, doc talk, listener questions, and much more Spiraling.

Tonya Higdon grew up in a good family, but childhood trauma pushed her into years of addiction involving nearly every drug you can imagine. She became a young mother while struggling to stay clean, bounced in and out of trouble, and eventually went on the run after multiple arrests for driving without a license. When she was finally caught, Tonya was sentenced to three years in the Florida state prison system—where she formed a long-term relationship with another woman that lasted her entire sentence. In this episode of Locked In with Ian Bick, Tonya shares her full story: her upbringing, addiction, life on the run, surviving prison, the realities of having a prison girlfriend, and how she worked to rebuild her life afterward. This conversation offers an honest look at trauma, recovery, and resilience for anyone interested in real-life stories, addiction journeys, and the truth about life behind bars. #PrisonStory #PrisonLife #LockedInWithIanBick #InmateStories #TrueCrimePodcast #PrisonRelationships #RedemptionStory #prisonexperience Thank you to AURA FRAMES & DAWS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Tonya Higdon: TikTok: stankself_ Instagram: stankself4201 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Her Story Before Prison & What Led Here 05:00 Childhood, Family Dynamics & Early Struggles 10:00 Trauma, Addiction Begins & Life Starts Unraveling 16:00 Losing Custody, Spiraling & Desperate Decisions 22:00 Life on the Run, Arrest & Reality Sets In 27:00 Sentencing Day: Walking Into Prison for the First Time 33:00 Prison Relationships, Survival & Finding Her Place Inside 39:00 Daily Life: Hustles, Routines & What Prison Food Is Really Like 45:00 Addiction Behind Bars & Hard Lessons Learned 50:00 Getting Out: Reentry, Rebuilding & Starting Over 56:00 Staying Sober, Finding Purpose & Her Social Media Journey 01:01:00 Family Healing, Forgiveness & Moving Forward 01:04:00 Her Advice: What She Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The H3 Show we talk about inflatable latex suit safety, CWHM's incredibly dense reflection video, and Hasan get's trolled by an Irishman and he's not handling it well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin Blatt's story doesn't start smooth, it starts young, chaotic, and fast. By 15 years old he was already deep in a world most people never walk out of… but this episode is about what came AFTER.Austin rebuilt himself from the ground up, mentally, physically, and spiritually, and turned his past into the foundation of 4D Wellness, a mission-driven fitness and transformation program changing lives in Austin and beyond.This conversation is raw, honest, intense, and full of the real turning points that shaped who he is today. If you're interested in human transformation, extreme life stories, discipline, or the mindset it takes to rebuild your life, this episode hits home.

If you've ever faced a problem in your life that feels too big, too heavy, too expensive, too impossible — and your brain keeps taking you on that downward spiral of misery and overwhelm — then this episode is for you.Because let's be honest:Most of the time, the problem isn't what takes us out.It's the spiral that follows.In this episode, I'm talking about how to face (and SOLVE) any problem that feels impossible and too big. There's a secret method that is the KEY to solving problems in our lives, and I'm sharing it with you in this episode. Click HERE to book a consult with Lauren

HoodTrophyBino Drama Smac vs Long Neck And Lush is Spiraling!! Learn more about your ad choices. Visit megaphone.fm/adchoices

An abbreviated episode for Thanksgiving week: Andy still riding the Zeppelin, Trump flips on Mamdani, Ken Burns American Revol…zzzz, Andy braces himself for the cutting room floor, and much more Spiraling.

FastExpert: Compare top real estate agents near you at https://fastexpert.com/icedcoffeehour Notion: Try Notion with Notion Agent - your AI teammate: https://notion.com/icedcoffee Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Follow Dan Martell: On Youtube - www.youtube.com/@UCA-mWX9CvCTVFWRMb9bKc9w On Instagram - https://www.instagram.com/danmartell His Website - https://www.danmartell.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:00:55 - Reflecting on where he started 00:02:39 - Why he stole a car 00:04:43 - Feeling hopeless growing up 00:06:08 - Rock bottom and turning point 00:06:55 - Spiraling and losing control 00:08:17 - Does he still feel rage 00:09:27 - How he reads people now 00:10:35 - Can reading people be taught 00:15:08 - His first major win 00:17:46 - Sponsor - Fast Expert 00:19:03 - When he first felt wealthy 00:22:46 - Misconceptions about money 00:24:57 - What to focus on internally 00:28:17 - How anyone could make $10K/month 00:44:54 - Sponsor - Notion 00:46:04 - Sponsor - Helium Mobile 00:51:30 - When AI becomes a real threat 00:53:43 - A life lesson he's grateful for 01:00:35 - Habits that lead to success 01:08:20 - When to buy back your time 01:12:54 - His biggest waste of money 01:14:07 - Best things to spend money on 01:18:04 - Rapid-fire segment 01:18:19 - Most luxurious purchase 01:18:24 - Daily habit he never skips 01:18:27 - The tool he can't live without 01:18:31 - Best book he's read 01:18:38 - Entrepreneur he studies most 01:18:43 - His favorite failure *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a man gets a routine follow-up call from his pharmacy, things take a bizarre turn—fast. What starts as a simple check-in about his prescription turns into full-blown panic as the “pharmacist” begins asking some very concerning questions. Did something go wrong with his medication… or is something else going on? Find out in this chaotic and hilarious Jubal Phone Prank! The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When a man gets a routine follow-up call from his pharmacy, things take a bizarre turn—fast. What starts as a simple check-in about his prescription turns into full-blown panic as the “pharmacist” begins asking some very concerning questions. Did something go wrong with his medication… or is something else going on? Find out in this chaotic and hilarious Jubal Phone Prank! The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Follow us on:Instagram⁠ A review is greatly appreciated :⁠https://podcasts.apple.com/us/podcast/caffeine-and-senzu-bean-podcast/id1516070026 ⁠

Week-old news from weak old Jews, Andy does a whole lotta Zeppelin, Sean Connery goes downtown, Andy gets bored of wealth, listener questions, and much more Spiraling.

In this candid client interview, Angie shares how she broke free from perfectionism in nutrition and built real confidence with her food choices—while juggling life as a busy parent. We talk about flexible dieting without obsession, eating out without guilt, and why progress comes from mindful choices, not rigid rules. You'll hear how she balances family schedules with sustainable habits, what finally ended the "start over Monday" cycle, and how tracking can be a tool—not a trap. Perfect for anyone ready to replace all-or-nothing thinking with practical routines that actually fit real life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Angie's Journey to Rebuilding Trust 02:56 Transitioning from Past Coaching Experiences 06:01 Embracing a New Training Philosophy 08:38 The Shift in Mindset and Results 11:44 Finding Balance in Fitness and Life 15:19 Overcoming Perfectionism in Nutrition 18:09 The Importance of Enjoying the Process 21:16 Navigating Life as a Busy Mom 24:24 The Power of Coaching Relationships 28:08 Final Thoughts on Growth and Consistency

On today's UNCOVERED Anthony & Ron discuss the latest scandal surrounding the Epstein files and Trump's new strategy, as victims campaign for accountability. Plus, the Saudi Crown Prince in the Oval Office, Trump abusing female journalists, Lindsey Halligan's missteps in Comey's indictment, Texas gerrymandering controversy and much more! CHEF IQ: Get 30% off sitewide with code UNCOVERED at https://CHEFIQ.com PDS DEBT: Get your free assessment and find the best option for you right now at https://PDSDebt.com/UNCOVERED Former Federal Prosecutor Ron Filipkowski and British journalist Anthony Davis expose the epidemic of false propaganda pushing Republican politics to the extreme far-right. A new episode every Wednesday. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meida... Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-p... The Influence Continuum: https://www.meidastouch.com/tag/the-i... Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-c... The Weekend Show: https://www.meidastouch.com/tag/the-w... Burn the Boats: https://www.meidastouch.com/tag/burn-... Majority 54: https://www.meidastouch.com/tag/major... Political Beatdown: https://www.meidastouch.com/tag/polit... On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-de... Uncovered: https://www.meidastouch.com/tag/maga-... Coalition of the Sane: https://meidasnews.com/tag/coalition-... Learn more about your ad choices. Visit megaphone.fm/adchoices

When life feels full, the old "try harder" and "be more disciplined" strategies stop working. If you've felt stretched thin trying to take care of everyone and everything, this episode is for you. In this episode, you'll learn how to shift into a gentler, wiser way of supporting yourself through chaos. I walk you through 3 grounding questions that will help you interrupt emotional eating patterns or sabotage cycles, and stay connected to what you truly need—without burnout or shame. These questions will help you regulate, reconnect with your goals, and take strategic actions that support YOU— instead of slipping into old survival patterns. This episode is rooted in compassion, decolonized self-care, and designed to support you as a FULL human, especially when life has felt like a lot.

Double guest episode with LEVI LUSKO and JONATHAN POKLUDA. Levi is pastor of Fresh Life Church and author of multiple books, including Blessed are the Spiraling. Jonathan is pastor of Harris Creek Baptist Church and author of multiple books, including Your Story has a Villain. We discuss a number of topics! Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: WONDER PROJECT – visit http://thewonderproject.com. An independent studio that produces premium theatrical films and television series. The mission is to entertain the world with courageous stories, inspiring hope and restoring faith in things worth believing in. Founded by established leaders from entertainment and technology, Wonder Project is dedicated to building a trusted brand, with projects like the most recent hit House of David. Get a FREE 7 day trial of Wonder Project on Prime Video at http://thewonderproject.com. And REGENT BANK - connect with the team at https://www.regent.bank/.  Regent Bank is one of the fastest-growing financial institutions in the country, uniquely positioned as a faith-based bank with a clear purpose: "To show God's love to employees, clients, and communities." Regent Bank stands out with both a dedicated prayer team and a specialized department focused exclusively on serving faith-based organizations, where all nonprofit clients are offered completely free banking services, along with highly competitive interest rates and access to specialized support across multiple financial areas. Find out more at http://regent.bank.

In the heated world of NFL rivalries, few moments capture raw emotion like a spit take—literally. On November 16, 2025, during the Pittsburgh Steelers' 34-12 demolition of the Cincinnati Bengals in Week 11, Bengals wide receiver Ja'Marr Chase found himself at the center of controversy. In the fourth quarter, amid a scrum of trash talk and tangled limbs, Chase allegedly spat on Steelers cornerback Jalen Ramsey, igniting a brawl that saw Ramsey ejected for throwing a punch.  The incident unfolded after an earlier scuffle that drew personal foul flags on both players. Ramsey, no stranger to on-field theatrics, grabbed Chase by the facemask and unleashed a helmet-rattling swing. Post-game, Ramsey didn't mince words: "He spit on me. I don't give a f--- about football after that, respectfully. I'm all for trash talking, but that's crossing the line."  Chase, the Bengals' explosive 2021 first-round pick and three-time Pro Bowler, vehemently denied it: "I never opened my mouth to that guy. I didn't spit on nobody." But video evidence from FOX 19 cameras in Cincinnati told a different story, capturing what appeared to be a clear projectile from Chase's direction. The NFL wasted no time. On November 17, the league slapped Chase with a one-game suspension without pay, citing Rule 12, Section 3, Article 1: "any act which is contrary to the generally understood principles of sportsmanship." He'll miss the Bengals' Week 12 clash with the New England Patriots, costing him roughly $448,333 in salary. This marks the second spitting-related ban this season, echoing Eagles DT Jalen Carter's ejection and suspension for hawking a loogie at Cowboys QB Dak Prescott in Week 1. Bengals coach Zac Taylor, while praising Chase's usual poise—"He's one of the best leaders we've got"—deemed the act "unacceptable." For a team already reeling from QB Joe Burrow's Week 2 injury and a 2-8 record, losing their 1,000-yard receiver stings. Chase, with 72 catches for 1,128 yards and 8 TDs this year, embodies Cincinnati's high-octane offense. Critics decry the league's zero-tolerance stance on such "disgusting" behavior, arguing it deters the passion that fuels football. Yet, precedents like Carter's affirm the NFL's message: Spitting isn't spirited—it's sanction-worthy. As Chase appeals (or doesn't), this episode underscores the thin line between competitive fire and foul play. In a league of gladiators, one glob of saliva can sideline a superstar. Will it humble Chase or harden his edge? Only the tape—and the tape—will tell. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #NFL #OffTheBench

Death of a shutdown, Mr Scorsese, cocaine epiphanies, Andy gets fully scoped, more doc talk, listener questions, and much more Spiraling.

Arts, Society & Culture and Business - Priya Anand

Happy Birthday to my beautiful Wife Brennan! The Democrats continue to spiral over Chuck Schumer and Senate Democrats folding over the Government Shutdown. "No Kings" group "Indivisible" wants to cancel Chuck Schumer. Mamdani Chief Adviser wants Social Workers answering 911 calls. SCOTUS will decide whether Trump has authority to use the National Guard to control riots at ICE facilities. SCOTUS will hear an important case regarding the counting of mail-in ballots.    Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN!    www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.OldGloryBank.com www.SLNT.com/SHAWN www.CaptainSchiddys.com 

Andy's loving tribute to Southern fried stand-up, World Series wrap-up, Andy's inter-faith dinner, Josh can't self-promote anymore, Andy embraces working for the weekend, debating cereal, listener questions, and much more Spiraling.

Tara breaks down the economic and political forces reshaping America, from record-low first-time homeownership to the looming threat of socialist policies. In this episode, she explores how young Americans are struggling to buy homes while Congress continues to print money, inflate prices, and fail to pass a proper budget. Tara also analyzes the political implications, including the youth vote for Donald Trump, the dangers of amnesty, and the rise of radicals like Zohran Mamdani advocating for the abolition of private property, control of production, and government-managed food — classic communism. Through history, literature, and personal experience, Tara paints a stark picture of what's at stake if Americans don't act. *Record-low homeownership. Spiraling debt. Radical socialism. What happens if America doesn't wake up?* housing crisis, first-time homebuyers, inflation, economic policy, trump, youth vote, socialism, communism, zohran mamdani, private property, means of production, food control, build back better, democratic policies, tara podcast Tara examines the current economic and political landscape of America, highlighting the collapse of first-time homeownership to a record 21% and the increasing average age of buyers to 40. She connects this to overspending by Congress, the printing of money, and failed budgetary discipline, warning that these policies leave young Americans frustrated and vulnerable to radical promises. Using historical context and examples like Zohran Mamdani's advocacy for abolishing private property and seizing means of production, Tara explains how classic communist tactics are being normalized. She underscores the risks of amnesty, demographic shifts, and political power grabs, painting a clear picture of how the nation could transform if current trends continue unchecked.

Andy unveils his new intoxication schedule, Josh's sailing days, Andy rubs waffles with celebrities, white supremacy's last gasp, liking Springsteen more than his music, World Series talk, listener questions, and much more Spiraling.

Sometimes, advocating for your own health can save your life. In this inspiring conversation of HEAL with Kelly, I sit down with my good friend Cameron Mathison, Emmy-nominated actor, television host, and wellness advocate to talk about the journey that transformed not just his body, but his entire life. You may know Cameron from General Hospital, All My Children, or as a beloved host on Entertainment Tonight and Hallmark's Home & Family, but behind the spotlight was a decade-long struggle with unexplained health issues that eventually led to a shocking diagnosis: kidney cancer. Cameron shares how this wake-up call became a powerful turning point, guiding him away from surface-level “health” and toward a deeper, more holistic approach rooted in functional medicine, mindfulness, and self-awareness. Today, Cameron feels and looks stronger and more vibrant than ever and he's helping others do the same through Health360, a functional health coaching platform that empowers people to reset their bodies, optimize their energy, and truly thrive. We explore what it really means to take ownership of your health, why prevention is the most powerful medicine, and how practices like meditation and emotional awareness can be just as healing as food or fitness. Cameron's story is a reminder that true healing begins when you start listening to your body and that it's never too late to choose a new path. Key Moments You'll Love ✨:

Andy's showbiz weekend, Josh makes a small effort for democracy, Stiller and Meara doc talk, Andy associates himself with Paul Simon, listener questions, and much more Spiraling.

The U.S. economy is headed for financial collapse. Repo market stress. Private credit market liquidity crunch. Subprime lending crisis. Spiraling deficits. Basis trade exposure. Dollar debasement. U.S. states in recession. Oil market contango. Tariff and trade wars. Each of these are like explosive devices hiding in the corners of the economic edifice that is the U.S. economy. And the Federal Reserve just released a shocking paper that exposes the biggest potential threat of all. Explosive devices have been set all around the economy and a new bomb was just uncovered in the most unlikely of places. Chapters Intro: 00:05:21 Chapter One: The Road to Economic Hegemony. 00:06:24 Chapter Two: Collision Course. 00:30:55 Chapter Three: Hidden Bomb. 00:35:50 Chapter Four: Bring It Home, Max. 00:44:50 Resources The Lead Left: Middle Market & Private Credit – 2/10/2025 Mark Zandi on X Axios: 22 states are in a recession or close to it, new analysis finds The Fed: The Cross-Border Trail of the Treasury Basis Trade FSB: Leverage in Nonbank Financial Intermediation: Final report Morningstar: Official data dramatically underestimates hedge funds' involvement in the Treasury market, Fed paper finds Federal Reserve Bank of New York: Repo Operations Fidelity: Investor behind Zions, Western Alliance bad loans is tied to $270 million in troubled debt Car Dealership Guy: Tricolor: The messy collapse of a subprime auto lender explained Investopedia: Basis Trading: Definition, How It Works, Example The Guardian: What is private credit, and should we be worried by the collapse of US firms? OilPrice.com: Oil Market Braces for Contango and Shale Slowdown -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Support the show

Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You're not alone! When we find ourselves torn between faith and uncertainty, it's easy to feel disappointed, disillusioned, and distant from God.  But what if doubt isn't a threat to your faith? What if it's an invitation to a deeper relationship with God? Today on the 4:13, Niki Hardy will help you shift your perspective on doubt. She'll invite you to trade your need for certainty for the security of relationship, and she'll give you a simple, four-step conversation guide to help you bring your questions honestly before God in prayer.   You'll discover doubt doesn't have to be your faith's kryptonite! Oh no, it can be its superpower! SHOW NOTES: 413Podcast.com/372  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.