Podcasts about spiraling

What do you do when life punches you so hard, you don't think you'll ever get up? That's what we talked about in this raw, holy, and surprisingly hope-filled conversation with pastor and author Levi Lusko. After losing his 5-year-old daughter and recently his father, Levi brings more than theology—he brings lived truth. This episode is a deep dive into what it actually means to move forward when it feels impossible. We covered: What Levi learned from the Statue of David that changed the way he views grief forever Why “spiraling” might not be the enemy—it might be the invitation The difference between being angry at God and angry with God How to manage a panic attack when everything feels like too much What most people get wrong about success, wealth, and midlife This conversation hit hard. Whether you're grieving, feeling stuck, or wondering how to walk through something that just broke your heart—you're not alone, and there's a way forward.  Resources Mentioned: Levi's book: Blessed Are the Spiraling – https://amzn.to/3WYTqDW Levi's church: Fresh Life Church – https://freshlife.church/ Levi's Instagram – https://www.instagram.com/levilusko/ Jamie Winship (mentioned by Linda): https://www.jamiewinship.com/ Our financial discipleship class: https://seedtime.com/programs Our book: Simple Money, Rich Life – https://amzn.to/3VCYBxz  

Andy laughs at a butthead's misfortune, Josh gets license to blowhard,  a**hole docs, Andy goes big on sushi, Andy takes a sleep test pass/fail, listener questions, and much more Spiraling.

You left that coaching call feeling worse than when you started.Marketing coach Danielle R. Harris reveals why coaching overwhelm happens and exactly how to advocate for yourself as an empowered client. While most business owners spiral after confusing coaching sessions, smart entrepreneurs use this framework to transform overwhelm into clarity and get the coaching relationship they actually need.In this episode, you'll learn how to identify what triggered your post-call confusion and take powerful next steps based on your specific situation.Perfect for life coaches, business coaches, and online service providers who want to maximize their coaching investment and feel confident advocating for their needs.What You'll Learn:The 3 scenarios that create coaching call overwhelm and how to identify which one you experiencedExactly what to say when your coach misunderstands you without damaging the relationshipHow to process coaching advice you weren't emotionally prepared for using practical toolsWhen resistance signals genuine misalignment versus normal growth edge discomfortFollow on Instagram @Danielle.R.Harris for weekly strategies on building empowered coaching relationships.Join the email list where you'll get insider tips on advocating for yourself and maximizing your coaching investment.Ready to finally have a coaching relationship where you feel seen, understood, and empowered to take action? Book a call to learn about The Blueprint where you'll get the kind of support that actually moves your business forward.

On today's full show, the 94 WIP Morning Team dives into growing concern around the Phillies' offense, which continues to spiral with the trade deadline looming. Who deserves more blame for the struggles — Rob Thomson's leadership or Dave Dombrowski's roster construction? Ruben Amaro Jr. joins live from San Francisco to break down the brutal umpiring that hurt the Phillies, and he shares his official prediction for Round 2 of Joe DeCamara vs Jack Fritz. Plus, Joe starts playing mind games with Fritz on the eve of their highly anticipated baseball showdown, claiming Jack is scared to pitch to him — and he brings “evidence” to prove it. Meanwhile, Rhea Hughes reminds fans attending the game: no drinking!

Andy's sarcasm safety net, the “what are you up to?” spiral, Josh flexes his valley seniority, tennis time, listener questions, and much more Spiraling.

Ever find yourself caught in a loop of anxious thoughts, panic, or overwhelm? You're not alone. This used to be me every single day!In this episode, I get real about what it looks like to spiral, and more importantly, how to compassionately support yourself through it. From reframing your thoughts to taking gentle, supportive actions, I share practical tools and encouragement to help you navigate these tough moments without making things worse.I dive into:What “spiraling” really looks like (it's not always dramatic!)The mental, emotional, physical, behavioral, and even existential signs of spiralingWhy trying not to spiral often makes things worseHow to reframe spiraling so it doesn't feel like a setbackPractical steps to move through a spiral with compassionThe role of stress, life transitions, and perfectionism in fueling anxietyWhy doing less (not more) is often the answerHOW TO RESPOND TO ANXIETY AND PANIC WITHOUT SPIRALING: https://www.ahealthypush.com/symptomsGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:

Wren is deep in it this week. We're covering Silver Elite chapters 37–42, and it's absolute chaos: murder (oops), secrets (so many), and Cross being dangerously obsessed (sir, get a grip). Travis finally enters the scene, and let's just say… we do not feel safe. Meanwhile, Wren's web of lies is catching up to her, Tana's trust is shattered, and someone really needs to revoke her telepathy privileges. Also: birth control theories, Hunger Games parallels, and a wellness check that almost got her killed (again). Oh—and we interview the co-author of The Unofficial Twilight Cookbook, so stay tuned to the end because you don't want to miss it! Website→ https://www.lamebookclubpod.com/ Merch → https://www.lamebookclubpod.com/category/all-products Patreon → https://www.patreon.com/c/lamebcpod IG → https://www.instagram.com/lamebookclubpod/ Spotify → https://open.spotify.com/show/2exV4FVCLeN7mYfxcNs9cB?si=36805589642e442c Apple → https://podcasts.apple.com/us/podcast/l-a-m-e-book-club-podcast/id1703598706 PODCAST BUSINESS ENQUIRES: lamebcpodcast@gmail.com

This one's for the moments when your mind is racing, your emotions are loud, and you feel like you're losing your grip. These five strategies aren't about fixing everything at once—they're about creating micro-moments of stillness that anchor you when the ground feels shaky. Think of them as your go-to toolkit when spiraling strikes. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message. Receive the book Blessed Are the Spiraling plus a free audio download of “Finding Your Footing in the Chaos of Life” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Have you ever felt like your own perfectionism was ruining your life? and youre wondering how to save yourself from yourself? same. lets talk about itCommunity & all links https://hoo.be/sundazedkkDipsea free trial (sponsor) Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/skinnydipping to start your free trial.

⚓️ Jason dives into Below Deck Season 12, Episode 5 — and the crew chaos is hitting new highs. From Caio's long-overdue firing to Fraser's breakup (post-hot tub kiss, of course), we're breaking it all down. Rainbeau's feeling isolated, Kyle and Solène are heating up, and Jess might just be the next boss on deck.

Ericka Hart and and Ebony Donnelly are partners in love and podcasting, and co-parents to a toddler. We asked them to share their queer & trans pregnancy story, and give Ally some parenting pointers! Check out their podcast Hoodrat to Headwrap: A Decolonized Podcast and find Ericka and their other work as a speaker and sex educator on Instagram @ihartericka. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Subscribe/follow to get notified when we post new episodes! And rate and review us to help us out.

Josh recounts his return to stand-up, Andy bonds with The Replacements over self-sabotage, arms-length punk rock, Andy nails a table read emotionally, the value of background noise, listener questions, and much more Spiraling. 

Send us a textJoin us as we re-visit one of our favorite episodes! You can't go on Social Media, Rumble, or YouTube without seeing countless posts, commentary, and videos professing that we are spiraling towards the end of the world as we know it. Are things worse than they have ever been? Are all signs pointing to Jesus' very soon return? Thanks for tuning in! Be sure to check out everything Proverbs 9:10 on our website, www.proverbs910ministries.com! You can also follow us on Facebook, Instagram, Rumble, YouTube, Twitter, Truth Social, and Gettr!

Katy and Carol unpack the joys of comfortwear, home rituals, aging weirdness, and a very serious leg bite. It's real, ridiculous, and very “Honest to Pete.”

Stanley Cup Champion Tyler Kennedy joined the show in studio. Tyler suffered a golf injury! Joe is freaking out that he is struggling at golf. The Penguins will hand out the book "Mind Gym" to players to try and make sure they have their minds right. What is your favorite venue in the city? What was the loudest moment at the Civic Arena or PPG Paints Arena? 

Hour 1 with Bob Pompeani, Joe Starkey, and Tyler Kennedy: Joe is freaking out that he is struggling at golf. The Penguins will hand out the book "Mind Gym" to players to try and make sure they have their minds right. Should the Penguins move up in the draft? Bryan Rust's no-movement clause expires in a few days. Is he more valuable as a veteran on the Penguins or as a trade piece?? The biggest issues are goaltending and what to do with Erik Karlsson

104 MinutesPG-13Dexter White writes at and is co-owner of Gold, Goats, and Guns.Dexter joins Pete to talk about the recent attack on Iran by the American military. They also talk about purity spiraling and putting libertarianism behind. Gold, Goats and Guns BlogGold. Goats and Guns PatreonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

0TODD GLASS joins the Spiral! Creating a full fledged space for comedy, the coward's roast, the Andy and Todd origin story, Josh's trip to Acme, separating hacks from their acts, and much more Spiraling.

Spiraling? Same. :(We can find ourselves again though. Walk toward the light....and remember, no one gets it right all the time.

New data shows that 40 percent of corporation tax owed by UK small businesses remains unpaid, resulting in an estimated 15 billion pounds in lost annual revenue. The small business tax gap increased during the pandemic and has not improved, while other tax gaps have narrowed. Contributing factors include complex regulations, limited resources, and economic uncertainty. Authorities are advised to address the issue through improved education, digital tools, streamlined reporting, and targeted support for small businesses.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

We're sneaking back onto the feed to share a JUICY free portion of our latest project!The Overthinker's Guide to Getting Started is a warm, no-fluff guide for perfectionists, procrastinators, and overthinkers who are tired of waiting for the perfect moment and ready to take action.So if you've been telling yourself you'll start your Substack (ahem), open that Etsy shop, or pick up that creative project “as soon as things calm down,” consider this your gentle nudge.You don't have to be ready. You just have to brave enough to start.

Josh deals smack to Andy, sports spiral, Josh explains “the stall”, Andy hate-watches, Josh preps for his return to stand-up, listener questions, and much more Spiraling.

Ever dread summer BBQs or family get-togethers because you're bracing yourself for someone's comment about what's on your plate or how you look?Maybe you're on a weight loss journey and the peanut gallery just can't help but chime in—“Should you really be eating that?” or “Wow, you've lost weight—don't disappear on us!” Yep, same. Been there, felt that!If you've ever left an event feeling judged or just plain annoyed by food and body comments, this episode has your back. Today, I'm sharing actual, practical survival tips for confidently handling food/body talk—without spiraling, people pleasing, or explaining yourself to death!Inside this episode, you'll learn:- Why people's comments are really about THEM (not you)- My go-to power phrases to shut down awkward conversations with grace- How to set boundaries and protect your energy from food pushers- The secret to shifting from people pleasing to honoring YOUR goals (Spoiler: your worth isn't up for debate!)Whether it's your aunt, your coworker, or your grandma—this episode will help you walk away feeling proud, present, and totally in control of your own choices.xoxo,JackieConnect with Jackie: >Got questions about MWLA? Send me a video, audio, or text here, and I'll personally help you decide if it's right for you!Follow me on Instagram @the.mindful.nutritionist 

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

He’s a pastor, a best selling author, a husband and father of five who travels the world speaking about Jesus, faith and living beautifully through grief. Amy and T.J. first admired the wisdom of Pastor Levi during their time at ABC News, but in this episode you’ll hear his latest advice about dealing with transition, loss, failure and fear. See omnystudio.com/listener for privacy information.

SUMMER IS COMING AND WE ARE SO BACK!

Explore how overthinking numbs our emotions, keeping us stuck in mental loops instead of facing what we truly feel. Learn why this happens, its impact on our lives, and practical steps to reconnect with your emotions and break free from the cycle.Click here to get my FREE guide: 3 Easy Steps to Get Back into Alignment—real, practical tools to start today. Let's become HER together.

Andy's new wave pants, booking Sha Na Na, Josh alerts Andy to the Trump Musk break-up, telethon watching, Josh gets no boost, listener questions, and much more Spiraling.

The Atlanta Braves' challenging season took another turn for the worst as their offense continues to struggle to find consistency and the one-run losses are piling up at an alarming pace. Grant McAuley discusses a strange and unfortunate week for the Braves that saw them suffer one of their worst losses in franchise history amidst a string of close games that aren't going their way. We'll cover an unexpected coaching change as former manager Fredi Gonzalez takes over as third base coach, a bitterly short reunion with former All-Star Craig Kimbrel, and a host of other issues Atlanta is currently facing. You'll hear from Braves third baseman Austin Riley on how the club is navigating its challenges overall and at the plate as well as a visit with outfielder Eli White. And we'll examine the damage this most recent slide has done to the Braves' playoff odds and hear some insights from GM Alex Anthopoulos on the state of the team and the injury DH Marcell Ozuna is playing through. Anthony Castrovince of MLB.com joins the show to discuss the much-anticipated ABS challenge system that MLB will introduce in 2026, Lou Gehrig Day and MLB's new softball venture as our trip around the big leagues. From The Diamond airs live on 92-9 The Game in Atlanta on Sundays throughout baseball season. You can also subscribe wherever you get your podcasts. Every episode of the show and more great Braves coverage is available at FromTheDiamond.com.

Does everything feel out of control? When life gets hard, you may find yourself spiraling, unsure of what to do. In this message, Levi Lusko shares how to experience God's presence and hope in hard seasons.

With global debt spiraling and central banks eyeing another round of money printing, the stage is set for a massive altcoin rally. In this episode, I reveal the top altcoins I'm adding to my portfolio and why this economic storm could create generational wealth opportunities in crypto.

If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety. Levi, a beloved pastor and author, shares why being in a spiral never feels like a blessing in the moment, but it can often become the place of your greatest blessing. You'll hear: Why spirals can be a gift A practice that helped Levi navigate panic and anxiety How the spiral is connected to the Matthew 5 life Connect with Levi (here) and order his new book, Blessed Are the Spiraling (you can read the first two chapters for free)! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Somehow, I became the kind of girl who tries new things without a meltdown. On this solo ep, we're talking about what it feels like to stop self-sabotaging, release control, and lean into life—even when it's not perfect. Growth? We love to see it.Follow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Produced by Creator's Guild: instagram.com/creatorsguild.htxGo to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code ADULTISH at adameve.com for 50% off, free gifts and free shipping. Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.

Do you ever catch yourself thinking, “Why am I the only one trying to hold it all together?”Or wondering, “Why do I explode over the smallest things even though I love my family so much?”You're not broken. You're in a battle.In this week's episode of Mothers Who Know, Karen Broadhead leads a powerful discussion on what it means to stay by the tree—to remember Christ in the heat of the moment—and own your personal battlefield.You'll learn how Satan wages psychological warfare on your thoughts and emotions, and how to recognize the chemical spin that pulls you away from peace, purpose, and presence.We explore:The “chemical scale” and how to stop spiraling before it startsWhat it really means to “own your field” when chaos strikesHow false thoughts ("You're failing. You're not enough.") sneak in and how to expose them as liesThe power of truth tools, fierce faith, and spiritual self-regulationWhy your emotional patterns matter—and how to change them without shameIf you've ever wanted to understand your brain, beat the spin, and fight back with Christ, this episode will give you practical tools and spiritual peace.

After all the bravado, several deal-spurnings and a recent drone strike against Russia, Ukraine President Volodymyr Zelenskyy now wants to talk about a ceasefire. What's the reason for the sudden turnaround? Meantime, several EU nations are facing economic disaster and hoping an escalated conflict could jumpstart their financial situations at the expense of two nations and their people. Dr. Jerome Corsi takes a close look at the economic factors potentially bringing us closer to a world war --- either in Ukraine or in the Middle East -- and the extra obstacles President Trump needs to navigate to calm down both conflicts on Corsi Nation.Visit The Corsi Nation website: https://www.corsination.comIf you like what we are doing, please support our Sponsors:Get RX Meds Now: https://www.getrxmedsnow.comMyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Become a supporter of this podcast: https://www.spreaker.com/podcast/corsi-nation--5810661/support.

SHOW DESCRIPTION This is the tapping meditation I promised you in Episode 70! If you've been holding back from showing up boldly in your business, struggling with sales anxiety, or battling the "ick" around selling your services, this powerful EFT (tapping) session is specifically designed to rewire those limiting beliefs. In just 15 minutes, you'll move from fear and doubt to confidence and clarity about your worth and your message.  

Andy returns from vacation with precious memories and dreaded disease, adventures on Celebrity Row, Josh tries to shoot himself out of trouble, the Pee Wee doc, listener questions, and much more Spiraling.

Enjoy this relaxing audio of meditative affirmations and gentle music. Whether you are seeking peace, relief, or comfort, you can find the feeling when you go within. It is safe to let go of worrisome thoughts and re-connect with Who You Really Are.Written and narrated by Jayme Allen.Disclaimer: This meditation is intended for relaxation and general well-being. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing severe anxiety or a mental health crisis, please consult a licensed healthcare provider.Request a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

In this message, Secondhand Spiraling, Pastors Levi and Jennie Lusko open up about what it's like to carry someone else's pain—and how to keep going when it gets heavy. Looking at Galatians 6:2 and what it means to carry one anothers burdens, they share their personal story of loss and healing, what actually helped in the hardest moments and how God showed when things felt scary. Whether you're supporting someone through a season of spiraling or feeling the weight of your own storm, this message will meet you with hope, honesty, and truth from God's Word.

Andy prepares for his big trip, Josh tries to list Andy's day jobs, Malice at the Palace, Andy's unrealized LSD fantasies, and much more Spiraling.

Are you caught in a storm you created yourself? In this message, Pastor Levi Lusko reveals the painful truth about those chaotic seasons we sometimes bring upon ourselves. Through Hosea 8:7, discover how "sowing the wind" leads to "reaping the whirlwind" and learn to identify five key areas where we often sabotage our own peace.

Hillsdale College Radio General Manager and Radio Free Hillsdale Hour host Scot Bertram fills in for Jim on 3 Martini Lunch. Scot and Greg react to the breaking news of Joe Biden's advanced prostate cancer diagnosis and the new questions it raises about his administration's transparency, the painful recordings of Biden and Special Counsel Robert Hur, and shocking attendance failures in Chicago Public Schools that officials keep rewarding.First, they discuss the serious and sad revelation that former President Biden is battling prostate cancer that has metastasized to his bones. But this news also shines the spotlight even brighter on what Biden and his staff knew while he was president and whether they covered up this health crisis as well as his cognitive decline. And can we believe anything they tell us?Next, Scot and Greg examine the newly released audio from Biden's October 2023 interview with Special Counsel Robert Hur. The tapes directly contradict Democrats' spin and support Hur's conclusion that Biden was mentally diminished. Scot also stresses that the recent revelations in books and interviews are just a drop in the bucket and there are still many serious questions that linger. But the Biden team and the media have little incentive to answer them.Finally, they spotlight alarming data out of Chicago, where 25 percent of public school students missed at least 35 days of school last year. That's double the pre-pandemic absentee rate. But somehow graduation numbers continue to rise. Local school officials blame parents for no longer prioritizing in-person school attendance, but Scot and Greg know exactly who is responsible for creating that mindset.Please visit our great sponsors:If I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.It's free, online, and easy to start—no strings attached. Enroll in Understanding Capitalism with Hillsdale College. Visit https://hillsdale.edu/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase!  Visit https://fastgrowingtrees.com/Martini

Andy gloms on to the Knicks, ditching your younger self, sorting out Israel feelings, Josh hates Andy's new friend, listener questions, and much more Spiraling.

Levi Lusko is a pastor, author, and good friend of Sadie and Christian's. Today, he's talking about his brand-new book, Blessed Are the Spiraling. Levi shares about a panic attack—or, as he called it, his "mid-life crisis"—that he experienced several years ago, which started him on a trajectory of seeking truth, God's leading, and inner healing in the years since. He offers tools for stopping the spiral when it's happening and cautions against making big decisions when emotions are high. For anyone who has found themselves in a spiral, you won't want to miss a second of this conversation! Exclusive $35-off Carver Mat at https://AuraFrames.com. Promo Code WHOA https://www.functionhealth.com/WHOA — Try Function and skip the waitlist using my link! https://drinklmnt.com/whoa — Get a free LMNT Sample Pack with any purchase! - Learn more about your ad choices. Visit megaphone.fm/adchoices