Podcasts about spiraling

When life feels full, the old "try harder" and "be more disciplined" strategies stop working. If you've felt stretched thin trying to take care of everyone and everything, this episode is for you. In this episode, you'll learn how to shift into a gentler, wiser way of supporting yourself through chaos. I walk you through 3 grounding questions that will help you interrupt emotional eating patterns or sabotage cycles, and stay connected to what you truly need—without burnout or shame. These questions will help you regulate, reconnect with your goals, and take strategic actions that support YOU— instead of slipping into old survival patterns. This episode is rooted in compassion, decolonized self-care, and designed to support you as a FULL human, especially when life has felt like a lot.

Double guest episode with LEVI LUSKO and JONATHAN POKLUDA. Levi is pastor of Fresh Life Church and author of multiple books, including Blessed are the Spiraling. Jonathan is pastor of Harris Creek Baptist Church and author of multiple books, including Your Story has a Villain. We discuss a number of topics! Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: WONDER PROJECT – visit http://thewonderproject.com. An independent studio that produces premium theatrical films and television series. The mission is to entertain the world with courageous stories, inspiring hope and restoring faith in things worth believing in. Founded by established leaders from entertainment and technology, Wonder Project is dedicated to building a trusted brand, with projects like the most recent hit House of David. Get a FREE 7 day trial of Wonder Project on Prime Video at http://thewonderproject.com. And REGENT BANK - connect with the team at https://www.regent.bank/.  Regent Bank is one of the fastest-growing financial institutions in the country, uniquely positioned as a faith-based bank with a clear purpose: "To show God's love to employees, clients, and communities." Regent Bank stands out with both a dedicated prayer team and a specialized department focused exclusively on serving faith-based organizations, where all nonprofit clients are offered completely free banking services, along with highly competitive interest rates and access to specialized support across multiple financial areas. Find out more at http://regent.bank.

In the heated world of NFL rivalries, few moments capture raw emotion like a spit take—literally. On November 16, 2025, during the Pittsburgh Steelers' 34-12 demolition of the Cincinnati Bengals in Week 11, Bengals wide receiver Ja'Marr Chase found himself at the center of controversy. In the fourth quarter, amid a scrum of trash talk and tangled limbs, Chase allegedly spat on Steelers cornerback Jalen Ramsey, igniting a brawl that saw Ramsey ejected for throwing a punch.  The incident unfolded after an earlier scuffle that drew personal foul flags on both players. Ramsey, no stranger to on-field theatrics, grabbed Chase by the facemask and unleashed a helmet-rattling swing. Post-game, Ramsey didn't mince words: "He spit on me. I don't give a f--- about football after that, respectfully. I'm all for trash talking, but that's crossing the line."  Chase, the Bengals' explosive 2021 first-round pick and three-time Pro Bowler, vehemently denied it: "I never opened my mouth to that guy. I didn't spit on nobody." But video evidence from FOX 19 cameras in Cincinnati told a different story, capturing what appeared to be a clear projectile from Chase's direction. The NFL wasted no time. On November 17, the league slapped Chase with a one-game suspension without pay, citing Rule 12, Section 3, Article 1: "any act which is contrary to the generally understood principles of sportsmanship." He'll miss the Bengals' Week 12 clash with the New England Patriots, costing him roughly $448,333 in salary. This marks the second spitting-related ban this season, echoing Eagles DT Jalen Carter's ejection and suspension for hawking a loogie at Cowboys QB Dak Prescott in Week 1. Bengals coach Zac Taylor, while praising Chase's usual poise—"He's one of the best leaders we've got"—deemed the act "unacceptable." For a team already reeling from QB Joe Burrow's Week 2 injury and a 2-8 record, losing their 1,000-yard receiver stings. Chase, with 72 catches for 1,128 yards and 8 TDs this year, embodies Cincinnati's high-octane offense. Critics decry the league's zero-tolerance stance on such "disgusting" behavior, arguing it deters the passion that fuels football. Yet, precedents like Carter's affirm the NFL's message: Spitting isn't spirited—it's sanction-worthy. As Chase appeals (or doesn't), this episode underscores the thin line between competitive fire and foul play. In a league of gladiators, one glob of saliva can sideline a superstar. Will it humble Chase or harden his edge? Only the tape—and the tape—will tell. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #NFL #OffTheBench

Death of a shutdown, Mr Scorsese, cocaine epiphanies, Andy gets fully scoped, more doc talk, listener questions, and much more Spiraling.

Arts, Society & Culture and Business - Priya Anand

Happy Birthday to my beautiful Wife Brennan! The Democrats continue to spiral over Chuck Schumer and Senate Democrats folding over the Government Shutdown. "No Kings" group "Indivisible" wants to cancel Chuck Schumer. Mamdani Chief Adviser wants Social Workers answering 911 calls. SCOTUS will decide whether Trump has authority to use the National Guard to control riots at ICE facilities. SCOTUS will hear an important case regarding the counting of mail-in ballots.    Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN!    www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.OldGloryBank.com www.SLNT.com/SHAWN www.CaptainSchiddys.com 

Andy's loving tribute to Southern fried stand-up, World Series wrap-up, Andy's inter-faith dinner, Josh can't self-promote anymore, Andy embraces working for the weekend, debating cereal, listener questions, and much more Spiraling.

Every time you declare a boundary, end a cycle, or set a bold intention don't be surprised when the universe hits you with a test. In this episode, we're diving deep into how spiritual tests work, what they really mean, and how to hold the line when your old patterns come knocking.You'll learn:How to recognize the difference between a test and a red flagWhy emotional and energetic clutter slows your manifestationWhat it really means to step onto a new timelineHow to support your nervous system when things get triggeringThis is your sign to stop shrinking and start anchoring into the version of you that you're becoming.

Tara breaks down the economic and political forces reshaping America, from record-low first-time homeownership to the looming threat of socialist policies. In this episode, she explores how young Americans are struggling to buy homes while Congress continues to print money, inflate prices, and fail to pass a proper budget. Tara also analyzes the political implications, including the youth vote for Donald Trump, the dangers of amnesty, and the rise of radicals like Zohran Mamdani advocating for the abolition of private property, control of production, and government-managed food — classic communism. Through history, literature, and personal experience, Tara paints a stark picture of what's at stake if Americans don't act. *Record-low homeownership. Spiraling debt. Radical socialism. What happens if America doesn't wake up?* housing crisis, first-time homebuyers, inflation, economic policy, trump, youth vote, socialism, communism, zohran mamdani, private property, means of production, food control, build back better, democratic policies, tara podcast Tara examines the current economic and political landscape of America, highlighting the collapse of first-time homeownership to a record 21% and the increasing average age of buyers to 40. She connects this to overspending by Congress, the printing of money, and failed budgetary discipline, warning that these policies leave young Americans frustrated and vulnerable to radical promises. Using historical context and examples like Zohran Mamdani's advocacy for abolishing private property and seizing means of production, Tara explains how classic communist tactics are being normalized. She underscores the risks of amnesty, demographic shifts, and political power grabs, painting a clear picture of how the nation could transform if current trends continue unchecked.

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Andy unveils his new intoxication schedule, Josh's sailing days, Andy rubs waffles with celebrities, white supremacy's last gasp, liking Springsteen more than his music, World Series talk, listener questions, and much more Spiraling.

Ben Anderson and David James go over the second week of Jazz basketball, preview the next week, and answer your mailbag questions on this week's episode of the Jazz Notes podcast! These podcasts are available on YouTube with video, typically one to two hours after the audio version is posted. Sign up for the new Jazz Notes newsletter! Receive game updates, exclusive analysis and chances to win Jazz tickets. Check out Ben and David's X profiles - @BensHoops +@DavidDJJames You can be a part of the Jazz Notes podcast by submitting questions for our mailbag through Ben's X on Mondays!

Sometimes, advocating for your own health can save your life. In this inspiring conversation of HEAL with Kelly, I sit down with my good friend Cameron Mathison, Emmy-nominated actor, television host, and wellness advocate to talk about the journey that transformed not just his body, but his entire life. You may know Cameron from General Hospital, All My Children, or as a beloved host on Entertainment Tonight and Hallmark's Home & Family, but behind the spotlight was a decade-long struggle with unexplained health issues that eventually led to a shocking diagnosis: kidney cancer. Cameron shares how this wake-up call became a powerful turning point, guiding him away from surface-level “health” and toward a deeper, more holistic approach rooted in functional medicine, mindfulness, and self-awareness. Today, Cameron feels and looks stronger and more vibrant than ever and he's helping others do the same through Health360, a functional health coaching platform that empowers people to reset their bodies, optimize their energy, and truly thrive. We explore what it really means to take ownership of your health, why prevention is the most powerful medicine, and how practices like meditation and emotional awareness can be just as healing as food or fitness. Cameron's story is a reminder that true healing begins when you start listening to your body and that it's never too late to choose a new path. Key Moments You'll Love ✨:

Andy's showbiz weekend, Josh makes a small effort for democracy, Stiller and Meara doc talk, Andy associates himself with Paul Simon, listener questions, and much more Spiraling.

The entirety of DJ & PK for October 27, 2025: HOUR ONE Utah Mammoth game recap Utah State and Utah postgame audio BYU football postgame audio HOUR TWO What is Trending: NFL, CFB, Utah Jazz, NBA, MLB, Utah Mammoth Hot Takes or Toast: BYU does it again and moves to 8-0 Is Byrd Ficklin the future for the Utah Utes? HOUR THREE Texas Tech loses Will Hammond and Big 12 race shapes up Bronco Mendenhall, Utah State Football Coach NFL Locks recap as Yawk stays perfect HOUR FOUR Shehan Jeyarajah, CBS Sports Slacker Radio Headlines Feedback of the Day

Growth doesn't come from chaos; it comes from better leadership under pressure.JOIN LET'S GO GIRLS HEREJoin us inside the TRENDSETTER UNIVERSITY here.Work directly with me in TRENDSETTER VIP, DM Me on IG to applyFollow the Ali Dee on TikTok and Instagram @ali.dee.ceo

The U.S. economy is headed for financial collapse. Repo market stress. Private credit market liquidity crunch. Subprime lending crisis. Spiraling deficits. Basis trade exposure. Dollar debasement. U.S. states in recession. Oil market contango. Tariff and trade wars. Each of these are like explosive devices hiding in the corners of the economic edifice that is the U.S. economy. And the Federal Reserve just released a shocking paper that exposes the biggest potential threat of all. Explosive devices have been set all around the economy and a new bomb was just uncovered in the most unlikely of places. Chapters Intro: 00:05:21 Chapter One: The Road to Economic Hegemony. 00:06:24 Chapter Two: Collision Course. 00:30:55 Chapter Three: Hidden Bomb. 00:35:50 Chapter Four: Bring It Home, Max. 00:44:50 Resources The Lead Left: Middle Market & Private Credit – 2/10/2025 Mark Zandi on X Axios: 22 states are in a recession or close to it, new analysis finds The Fed: The Cross-Border Trail of the Treasury Basis Trade FSB: Leverage in Nonbank Financial Intermediation: Final report Morningstar: Official data dramatically underestimates hedge funds' involvement in the Treasury market, Fed paper finds Federal Reserve Bank of New York: Repo Operations Fidelity: Investor behind Zions, Western Alliance bad loans is tied to $270 million in troubled debt Car Dealership Guy: Tricolor: The messy collapse of a subprime auto lender explained Investopedia: Basis Trading: Definition, How It Works, Example The Guardian: What is private credit, and should we be worried by the collapse of US firms? OilPrice.com: Oil Market Braces for Contango and Shale Slowdown -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

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The Washington Commanders are spiraling — and Eddie & Mike break it all down. After ugly losses to Chicago and Dallas, the guys take a hard look at what's gone wrong, from the defense losing its identity to the offense struggling to finish drives. Can the Commanders bounce back under the Monday Night Football lights against Patrick Mahomes and the Chiefs?Plus, stick around for the end as the guys check Peyton Manning's pocket and have a few laughs to close out a tough week.

Cue the spinning Rainbow Wheel...In this episode we talk:Learning to honor the grind that got you here without letting it run you into the ground now.Why burnout hits faster post-baby and how to redefine productivity in this new season of life.Radical acceptance as a form of self-love and choosing peace over perfection.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Spiraling is how it feels when you are in that state of flailing overwhelm. Where everything bad and wrong and scary and stressful keeps getting amplified. When you take one step forward and ten steps back. It's the perfect shit storm of anxiety, hypervigilance, hypersensitivity, and low capacity that creates room for all your negative thought patterns to run wild. We call it spiraling because it feels like you are falling into a deep and winding abyss (and your nervous system is activated and being very dramatic.)Often you are so identified with the spiral as being YOU DOING IT WRONG that you forget that you have a choice. The spiral is not YOU. It's your human experience which is narrated by a lot of programming coming from outside of you. We sit with psychedelics because they create space. They are a universal pause creator that invites other perspectives to get in. And what happens when you pause and allow the spiral to show you itself, to look at it more fully. To feel into it. To contemplate it. To redefine and reframe what is happening to an opportunity instead of life being out to get you... you realize that you're not actually falling, going backward, or failing. Because the spiral is always expanding and evolving. This week on the show, I'm exploring what to do when you're caught in the downward spiral. You'll learn how to recognize this in yourself, and how to slow things down so you can gain a different perspective and ride the spiral into deeper healing and more authenticity. The spiral is your friend, and you've got this!WORK WITH SINCLAIRNEST Group Integration Membership - 20% DISCOUNT THROUGH 10/31 https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Let's be real… sometimes life is less 'rosé all day' and more 'crying in the bathtub with leftover pad thai.' We all spiral. Whether it's doomscrolling at midnight, rage cleaning your kitchen, or staring into space, wondering if time is even real, chaos happens. And around here, we don't shy away from the shadowy moods — we pair them. So tonight, we're talking about wines for when you're spiraling.Let your mood guide you to the perfect glass and join us. Support the showCONNECT WITH US: You can follow and message us on Instagram @joinblackthorn You can also reach out via email - gather@joinblackthorn.com If you want to help support the show and get extra content every week, you can subscribe for $5 a month and get a monthly bonus episode in your feed just for subscribers. Click here to Subscribe! Finally, we're more than just a podcast! We are an online wine club, a secret wine society and more. Discover the world of Blackthorn at www.joinblackthorn.com Cheers and thanks for listening!

This is a preview — for the full episode (released: Oct 15, 2025), subscribe: https://newmodels.io https://patreon.com/newmodels https://newmodels.substack.com Are we entering a neo-oral age? For centuries, linear, text-based media has organized human communication, creating a shared reality, a shared sense of linear time. But as political Scientist Kevin Munger discusses on this ep of NM Talkcore, that ontological structure is rapidly coming undone. For more: https://kevinmunger.com https:// kevinmunger.substack.com Watch: Kevin Munger on Vilém Flusser's “Communicology: Mutations in Human Relations” https://youtu.be/EpVTEoqUCbs?si=e-bh0ewGRsbnzRMq Image: Stafford Beer, 1975 Keywords: accelerationism, Actionists (Viennese), anti-memetics, apparatus, artificial intelligence, bios level, cartesian dualism, chatbots, Communicology, content level, cybernetics, cyberspace, CyberSyn (project), EA (effective altruism), externalities, fanficification, feedback loop, 4chan, game theory, generation gap, large language models (LLMs), Less Wrong, linear media, management cybernetics, media apparatus, media theory, memes, mimetic, mnemonic, mukbang, ontological stability, oral society/orality, platonism, prehension, process philosophy, protocol level, rationalism, recommendation algorithm, recursion, renaissance paintings, secondary orality, singularity, social media, spiral/spiraling, sycophancy, Taylorist management, textual society, video games, whirlpool, World War III (information warfare)

In this episode, we're diving into the emotional spiral that happens when a potential client says, “It's too expensive.” If you're a Christian entrepreneur who's ever questioned your price, your worth, or your calling after a sales call, this is for you. I'll walk you through the mindset shift that brings peace, not panic — and how to anchor your sales in biblical truth.

Birthday week at Casa del Kindler, Josh tries to free Andy from a boogeyman, Robin Williams, Narcissist Anonymous, post-season baseball delivers, listener questions, and much more Spiraling.

Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You're not alone! When we find ourselves torn between faith and uncertainty, it's easy to feel disappointed, disillusioned, and distant from God.  But what if doubt isn't a threat to your faith? What if it's an invitation to a deeper relationship with God? Today on the 4:13, Niki Hardy will help you shift your perspective on doubt. She'll invite you to trade your need for certainty for the security of relationship, and she'll give you a simple, four-step conversation guide to help you bring your questions honestly before God in prayer.   You'll discover doubt doesn't have to be your faith's kryptonite! Oh no, it can be its superpower! SHOW NOTES: 413Podcast.com/372  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Watch LARRY with Larry O'Connor LIVE — Monday-Friday at 12PM Eastern on YouTube, Facebook, & Rumble! Listen to LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 On this full episode of LARRY, we discuss the BREAKING NEWS that Chuck Schumer has found himself on the brink of being TOSSED OUT of Democrat Party leadership as Bernie Sanders and AOC stage a public REVOLT against him, and MUCH, much more! SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

What to Do After a Binge (Without Spiraling Into Shame)Learn the exact framework that transforms your most difficult moments with food into opportunities for growth. In this episode, we dive deep into the CALM Process - a step-by-step approach to responding to binges and out-of-control eating with curiosity instead of judgment. Stop the shame spiral and start creating real change.What You'll Discover:• The CALM Process: a 4-step framework for post-binge recovery• Why shame and judgment prevent lasting change• A real-world example of the process in action• What to do when you're too deep in shame to access the framework If you've ever had a binge and immediately spiraled into self-attack and promises to "do better tomorrow," this episode will give you a completely different way to respond - one that actually creates change instead of keeping you stuck. Get the complete guide: Download the free 5-step plan for what to do after a binge at janepilger.com/afterWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

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Andy tries to protect SNL from itself and more of his TV scorecard, the joy of post-season baseball, Andy inserting himself into every story, more Saudi hilarity, listener questions, and much more Spiraling.

The Jets lost in London and are 0-6. Is Aaron Glenn on track to be one-and-done as HC of this team? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we entering a neo-oral age? For centuries, linear, text-based media has organized human communication, creating a shared reality, a shared sense of linear time. But as political Scientist Kevin Munger discusses on this ep of NM Talkcore, that ontological structure is rapidly coming undone. For more: https://kevinmunger.com https:// kevinmunger.substack.com Watch: Kevin Munger on Vilém Flusser's “Communicology: Mutations in Human Relations” https://youtu.be/EpVTEoqUCbs?si=e-bh0ewGRsbnzRMq Keywords: accelerationism, Actionists (Viennese), anti-memetics, apparatus, artificial intelligence, bios level, cartesian dualism, chatbots, Communicology, content level, cybernetics, cyberspace, CyberSyn (project), EA (effective altruism), externalities, fanficification, feedback loop, 4chan, game theory, generation gap, large language models (LLMs), Less Wrong, linear media, management cybernetics, media apparatus, media theory, memes, mimetic, mnemonic, mukbang, ontological stability, oral society/orality, platonism, prehension, process philosophy, protocol level, rationalism, recommendation algorithm, recursion, renaissance paintings, secondary orality, singularity, social media, spiral/spiraling, sycophancy, Taylorist management, textual society, video games, whirlpool, World War III (information warfare)

#223: Feeling overwhelmed, anxious, or stuck in a spiral of overthinking? This 5-minute guided reset is designed to help you interrupt the chaos, regulate your nervous system, and get back to yourself. Whether you're spiraling over a text, a mistake, the future, or nothing in particular, this episode will walk you through what's actually happening in your brain and body, and how to get unstuck. No woo-woo, no self-help clichés—just real talk, neuroscience-backed tools, and a reminder that you've got this (because you do!). Hit play whenever worry, stress, or a spiral hits.Pep talk begins at: 02:14Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

I had a bad first date last night, and I am may be losing it a bit.  I open source ideas on the air about what to text him in hopes of a rebound.  Then I get into your calls including single girl calendar management, a messy situationship, and the weirdest behavior by a man post break up. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chad Zumock is having a rough life. After being rejected by his mother, father, stepfather, women everywhere, his radio career, Los Angeles comedians, New York comedians, Florida comedians, podcasting associates, several co-hosts and guests, and comedy bookers worldwide, he's having a bit of a FEELING day. Watch as we unpack Chad's latest meltdown, brought on by his last-resort style show which focuses on making fun of more talented and successful podcasters and lashing out at chat participants for no reason at all. Convicted revenge pr0nographer Aaron Imholte is still reeling from his major L last week in court, and the spin is at an all-time high! ...

JR on Bill Belichick's struggles at Chapel Hill so far. | J.P. Shadrick from Jaguars.com and West Wood One joins JR to talk all things Jags football. | Jerry Jones is fined for flipping off a fan at MetLife Stadium. | Jonathan Gannon is fined for his interaction with a player and Mark Sanchez's family puts out a statement. |

A month ago I recorded an episode where I was completely spiraling about my son starting Montessori & my business hours changing. I walked you through my anxiety, my fears about losing work hours, all of it.Today? I'm giving you the raw update. Week one was a disaster. Week two, I sat in my car for 4 hours taking coaching calls with the engine running. Week four, my anxiety is completely gone...even though I'm recording this while Griffin interrupts me every 3 minutes asking for a bandaid because he cut himself on a cardboard knife. (Fact lol I may have edited that one out bc #momfail, but you'll hear his tiny voice!)You'll hear:Why my anxiety disappeared once I stopped comparing schedulesHow losing work hours made me fitter (counterintuitive but true)What actually worked vs. my three planned Google Doc schedulesMy almost 5 year old's transformation in 4 weeksOnce those 7-hour daycare days weren't an option anymore, it stopped being "how will I ever make this work" and became "this IS working."I'm not saying it's smooth. Last week I carried Griffin out without shoes. The library internet keeps dropping calls. But I can breathe now.If you're in your own messy middle trying to make something work that feels impossible—you figure it out by doing it. Even from your car in a parking lot.Mentioned in this episode:Cindy from @mama_vision: mom coach who helped me through this transition (and many other parenting ones!)Work with me:Book a free Clarity Call → https://calendly.com/samanthasays/clarity-callPrivate 1:1 Coaching (2 spots open, start with a 4 month container instead of 6 in October only) → https://www.samanthapenkoff.com/privatecoachingConnect: Instagram | Facebook

"The Five" on Fox News Channel airs weekdays at 5 p.m. ET. Five of your favorite Fox News personalities discuss current issues in a roundtable discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy's baseball season comes to an end, comedy in the moral desert, a big dinner out, the good music/mental illness arc, God talk, listener questions, and much more Spiraling.

Levi Lusko is the pastor of Fresh Life Church, a multisite church with locations across Montana, Idaho, Oregon, Utah, and online. He is the author of several books, including Through the Eyes of a Lion, I Declare War, The Marriage Devotional, The Last Supper on the Moon, and his latest, Blessed Are the Spiraling. He and his wife, Jennie, cohost their podcast, Hey! It's the Luskos. Levi and Jennie have one son, Lennox, and four daughters: Alivia, Daisy, Clover, and Lenya, who is in heaven.I. Stick to the PlanII. Peel Away the ExtraIII. Interpret Your Struggle AccuratelyIV. Retool for the Current/Coming SeasonV. Attack the Problem from All AnglesVI. Look for Beauty

Finding hope in the fallout from ‘Kimmelnacht', small room comedy, octogenarian rocking, Andy tries to get his car back, listener questions, an Oxford comma, and much more Spiraling.

Kelly Wells and Christopher Adams fill in for Wade Keller to discuss WWE Smackdown including the blood spilled by Jade Cargill spiraling into a botched main event finish, Je'Von Evans looking like a huge future star against Sami Zayn, thoughts on how to elevate the women's division, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Anxiety can feel overwhelming, but it's not who you are. In this episode, Rosie shares her journey with anxiety, from growing up in chaos to finding mindfulness as a lifeline. She offers practical tools to calm racing thoughts, reframe fear, and return to stillness — one breath at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A light and dark take on the Emmys, the younger old, gamblers and gamers, the fallout of Kimmelnacht, Roasting air fryers, listener questions, and much more Spiraling.

Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even that vague sense that what used to work just doesn't anymore. In these moments, it's easy to feel disoriented, like success is slipping further and further out of reach.  But what if these unsettling moments are actually fertile ground for something beautiful? Today on the 4:13, Levi Lusko talks about how to navigate these spiraling seasons with faith and courage. He shares honest stories, biblical wisdom, and practical rhythms to help you pause, gain perspective, and discover that even the hardest transitions can become blessings in disguise.  You'll discover how new seasons require new strategies, why growth often comes through struggle, and how to give yourself grace along the way. So, whether you're in your twenties and questioning your direction, or you're well into your golden years and wondering what's next, this conversation will help you trade in those old definitions of success and embrace the circumstances that don't yet make sense. SHOW NOTES: 413Podcast.com/368  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Meghan McCain, host of Citizen McCain with Meghan McCain (@MeghanMcCain), joined The Guy Benson Show today to reflect on how she's doing in the aftermath of Charlie Kirk's tragic assassination. McCain explained why those celebrating his death represent a disturbing and growing faction on the left, one that many conservatives would never dream of emulating, and described their hatred as almost animalistic. McCain also pointed to Jimmy Kimmel's cancellation as another example of left-wing radicalization, arguing that if even one moderate or conservative voice had been in the room, his offensive joke and spread of misinformation could have been prevented. She detailed how hard it was to work at ABC as a conservative during her time there, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Your Own Magic, I explore a feeling so many of us carry quietly: the pressure of being “behind.” Behind on career, on love, on milestones that the world tells us should have happened by now.Together, we'll unravel the myth of the linear timeline and redefine what success and milestones really mean. From celebrating the quiet achievements that rarely get applause, to noticing the sacred timing that doesn't match anyone else's calendar, this conversation is a reminder that you are not late... you are right on time for you.And because I always love a cosmic touch, I close with reflections on the moon as a mirror for our lives. Just like her phases (new, waxing, full, waning) our own cycles of rest and growth are equally valid, equally necessary.If you've ever felt like you're “off schedule,” this is your invitation to breathe, soften, and trust the rhythm of your own becoming.✨RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands