Podcasts about spiraling

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Best podcasts about spiraling

Latest podcast episodes about spiraling

Be you Brand - The Podcast
70. The Real Reason You're Spiraling in Business (Even When You're Doing Well)

Be you Brand - The Podcast

Play Episode Listen Later May 27, 2025 30:09


Feeling overwhelmed, doubtful, or stuck — even as your business grows? You're not alone. In this episode, we dive into the entrepreneurial spiral: the fear, burnout, and self-doubt that even successful women business owners face. Discover mindset tools and practical strategies to help you lead yourself out of emotional crashes and back into alignment. Whether you're a seasoned entrepreneur or just starting out, this is your reminder: success doesn't mean you won't struggle, but you can move through it with power and clarity.

Fresh Life Church
Secondhand Spiraling

Fresh Life Church

Play Episode Listen Later May 26, 2025 34:43


In this message, Secondhand Spiraling, Pastors Levi and Jennie Lusko open up about what it's like to carry someone else's pain—and how to keep going when it gets heavy. Looking at Galatians 6:2 and what it means to carry one anothers burdens, they share their personal story of loss and healing, what actually helped in the hardest moments and how God showed when things felt scary. Whether you're supporting someone through a season of spiraling or feeling the weight of your own storm, this message will meet you with hope, honesty, and truth from God's Word.

Thought Spiral
Test Show #404

Thought Spiral

Play Episode Listen Later May 26, 2025 70:54


Andy prepares for his big trip, Josh tries to list Andy's day jobs, Malice at the Palace, Andy's unrealized LSD fantasies, and much more Spiraling.

Christ In Me with Addie
Change Is Hard

Christ In Me with Addie

Play Episode Listen Later May 23, 2025 31:20


Change is messy, confusing, and honestly… kind of scary. In this episode of Christ In Me with Addie, we're talking about why it's so tempting to look back—like Lot's wife—and how God calls us to move forward, even when it feels like our life is spiraling. With wisdom from Levi Lusko's Blessed Are the Spiraling, we'll break down why growth feels chaotic and how it might actually be holy. If you've ever felt stuck between who you were and who you're becoming, this one's for you. You're not alone—God might be calling you into something greater.Blessed Are the Spiraling by Levi Lusko: https://amzn.to/4mtgqzpGrab a copy of Addie's cookbook!https://addieoverla.gumroad.com/l/cookbookAddie's Socials    YouTubehttps://youtube.com/@addieoverla?si=b9BzpzS9J9HrLiK5 TikTok https://www.tiktok.com/@addieoverla Instagram https://www.instagram.com/addieoverla/ LINKS Elevated Faith Apparel https://bit.ly/3xjVBvF  LikeToKnowIthttps://www.shopltk.com/explore/addiewoostAmazon Storefronthttps://www.amazon.com/shop/influencer-649a9b8a?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-649a9b8a_4C3D57EYC99TN49DVP21Support the show

Digging In with Tasha Calvert
LUNCH BUNCH: Snapshots of Sanctification

Digging In with Tasha Calvert

Play Episode Listen Later May 20, 2025 56:16


Mary, Tamasan, and Suzette conclude their Season 7 series looking forward to how they are trusting God to sanctify them in their 50's.Show Notes:Blessed are the Spiraling by Levi Lusko Buy HERE @ Prestonwood BookstoreCheck out Levi Lusko: levilusko.comSummer Bible Studyhttps://prestonwoodwomen.orgSummer BookUse code: PRESTONWOOD for free shipping

Fresh Life Church
Self-Inflicted Spiraling

Fresh Life Church

Play Episode Listen Later May 19, 2025 38:11


Are you caught in a storm you created yourself? In this message, Pastor Levi Lusko reveals the painful truth about those chaotic seasons we sometimes bring upon ourselves. Through Hosea 8:7, discover how "sowing the wind" leads to "reaping the whirlwind" and learn to identify five key areas where we often sabotage our own peace.

3 Martini Lunch
Biden Cancer Diagnosis Sparks Questions, The Biden-Hur Audio, Chicago Schools Spiraling

3 Martini Lunch

Play Episode Listen Later May 19, 2025 33:05


Hillsdale College Radio General Manager and Radio Free Hillsdale Hour host Scot Bertram fills in for Jim on 3 Martini Lunch. Scot and Greg react to the breaking news of Joe Biden's advanced prostate cancer diagnosis and the new questions it raises about his administration's transparency, the painful recordings of Biden and Special Counsel Robert Hur, and shocking attendance failures in Chicago Public Schools that officials keep rewarding.First, they discuss the serious and sad revelation that former President Biden is battling prostate cancer that has metastasized to his bones. But this news also shines the spotlight even brighter on what Biden and his staff knew while he was president and whether they covered up this health crisis as well as his cognitive decline. And can we believe anything they tell us?Next, Scot and Greg examine the newly released audio from Biden's October 2023 interview with Special Counsel Robert Hur. The tapes directly contradict Democrats' spin and support Hur's conclusion that Biden was mentally diminished. Scot also stresses that the recent revelations in books and interviews are just a drop in the bucket and there are still many serious questions that linger. But the Biden team and the media have little incentive to answer them.Finally, they spotlight alarming data out of Chicago, where 25 percent of public school students missed at least 35 days of school last year. That's double the pre-pandemic absentee rate. But somehow graduation numbers continue to rise. Local school officials blame parents for no longer prioritizing in-person school attendance, but Scot and Greg know exactly who is responsible for creating that mindset.Please visit our great sponsors:If I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.It's free, online, and easy to start—no strings attached. Enroll in Understanding Capitalism with Hillsdale College. Visit https://hillsdale.edu/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase!  Visit https://fastgrowingtrees.com/Martini

Thought Spiral
Test Show #403

Thought Spiral

Play Episode Listen Later May 19, 2025 103:30


Andy gloms on to the Knicks, ditching your younger self, sorting out Israel feelings, Josh hates Andy's new friend, listener questions, and much more Spiraling.

Broke Girl Therapy
Brittany Brave: Drafting the Text, Spiraling After

Broke Girl Therapy

Play Episode Listen Later May 19, 2025 66:50


This week's guest is the hilarious and wildly talented Brittany Brave. She's a comedian, actress, writer, host, and the voice behind the podcast Big Yikes. She's also bringing back her other show Violently Funny. Brittany came over with one thing on her mind…a guy she went on a date with and can't stop thinking about. So naturally, as friends do, even new ones, we drafted the text together. That quickly turned into a full-on spiral and led to a deep conversation about anxious attachment styles and how hard it is to be vulnerable in today's dating culture. Just a quick trigger warning, we do talk about domestic violence in this episode. While there are tons of laughs and jokes, we also get real about some heavy stuff. If you like this episode, give us five stars, leave a review, and share it with your friends. Make sure to subscribe and follow for more content about dating, sex, relationships, and honestly, me and my besties just trying to figure it all out. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Brittany Brave https://www.instagram.com/brittanybrave/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ricochet Audio Network Superfeed
Three Martini Lunch: Biden Cancer Diagnosis Sparks Questions, The Biden-Hur Audio, Chicago Schools Spiraling

The Ricochet Audio Network Superfeed

Play Episode Listen Later May 19, 2025 33:05


Hillsdale College Radio General Manager and Radio Free Hillsdale Hour host Scot Bertram fills in for Jim on 3 Martini Lunch. Scot and Greg react to the breaking news of Joe Biden's advanced prostate cancer diagnosis and the new questions it raises about his administration's transparency, the painful recordings of Biden and Special Counsel Robert […]

Women of Impact
Feel Like You're Spiraling? 5 Powerful Strategies to Beat Stress & Anxiety Before It Spirals | Lisa Bilyeu (Fan Fav)

Women of Impact

Play Episode Listen Later May 16, 2025 37:19


This is a Fan Favorite episode! It's your girl Lisa Bilyeu, and today we're flipping the script on those tough days packed with stress, worry, and anxiety. We're living in wild times, juggling uncertainty and pressure, but I'm here to tell you—together, we got this! In this special episode, I've pulled together some of the most game-changing, tactical strategies my powerhouse guests have shared for conquering stress and leveling up your mindset. From gut health's surprising role in mental wellness with Nicole Perez, to reframing anxiety into excitement with Tom Bilyeu, to the healing power of yoga and vulnerability with Sean Kuan, and wisdom bombs from Topa Gonzalez and Ashley Stahl—this is your stress-fighting toolkit, all in one episode! Grab your notebook, because these are the real, actionable tips you can put to work in your life starting RIGHT NOW. It's about getting honest, turning anxiety into your superpower, and owning your journey. Take notes, be kind to yourself, and remember—you are the freaking hero of your own life. SHOWNOTES 00:00 Podcast Reviews & Opening – The power of community and mindset shift 01:14 Nicole Perez: Why gut health and nutrition are at the core of managing anxiety and mental clarity 03:56 Lisa Bilyeu: Personal story on gut health affecting her performance 05:17 Nicole Perez: Becoming a conscious consumer—practical food strategies for better mental health 06:49 Vanessa Van Edwards & Tom Bilyeu: How to reframe anxiety into excitement and show up authentically 13:24 Sean Kuan: Using yoga, meditation, and breathwork to unravel anxiety and past trauma 19:08 Sean Kuan: The initial discomfort of yoga and discovering the root of trauma 23:50 Sean Kuan: How suppressed emotions become stress and anxiety—tools to release and heal 23:55 Ashley Stahl: Getting honest with anxiety, breaking out of “lukewarm” comfort, and why the truth always wins 26:21 Topa Gonzalez: Facing fears head-on—how exposure, reframing, and self-talk help overcome anxiety triggers 29:37 Lisa Bilyeu: Practical reframing—how saying “I'm excited” can transform anxiety FOLLOW NICOLE PEREZ: Instagram: https://www.instagram.com/nicoleleperez Website: https://www.nicoleleperez.com/ FOLLOW SEAN KUAN: Instagram: https://www.instagram.com/seankuan Website: https://www.seankuan.com/ FOLLOW TOPA GONZALEZ: Instagram: https://www.instagram.com/topagonzalez Website: https://www.topagonzalez.com/ FOLLOW ASHLEY STAHL: Instagram: https://www.instagram.com/ashleystahl Website: https://www.ashleystahl.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dice Breakers DnD
C4 Horizons Ep.15 - Spiraling out of Control

Dice Breakers DnD

Play Episode Listen Later May 15, 2025 163:54


A new town is on the horizon! But not everything is as it seems...   Music from Dark Fantasy Studio and author/composer Nicolas Jeudy Music from Ovani Sound Intro/Outro Music - "The Rising Suns" by Alex Atlas (Our GM)

Live Unrestricted
How To Handle Summer Body Anxiety Without Spiraling Into Diet Mode

Live Unrestricted

Play Episode Listen Later May 14, 2025 40:07


Summer is around the corner. The hot weather, the BBQs, swimsuits, pool parties...And if that brings up a wave of pressure — to shrink, restrict, or “get your body back” before the season hits — you are so not alone.This time of year can feel like one giant spotlight on your body. The clothes get smaller, the diet noise gets louder, and suddenly you're hyper-aware of every lump, bump, and bite.But this isn't really about swimsuits or shorts. It's about the beliefs running under the surface — the ones that say you have to shrink yourself to be worthy, lovable, or "ready" for summer.In this episode, I'm breaking down why summer can send you into a food-and-body spiral… and what to do instead. We're getting into the subconscious patterns, emotional triggers, and cultural noise that make it feel so hard — and how to shift out of it with actual self-trust.Let's talk about how you can enjoy your summer without obsession, restriction, or body shame weighing you down - shall we?✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

H3 Leadership with Brad Lomenick
259 | Levi Lusko, Best-selling Author and Pastor of Fresh Life Church + 7 New Books and Podcasts

H3 Leadership with Brad Lomenick

Play Episode Listen Later May 13, 2025 44:20


Levi Lusko is founding senior pastor of Fresh LIfe Church in Montana and locations in mutliple states across the West. He's a best-selling author of several books, including his most recent Blessed Are the Spiraling, and co-host of the Hey It's the Luskos Podcast with his wife Jennie, and a popular speaker and bible teacher. We discuss painful seasons, mid life crisis, the power of spiraling up, travel, life hacks, and more. Plus, check out the Top Weekly Leadership Links. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: CONVOY OF HOPE - visit http://convoyofhope.org/donate. Please donate to the LA Fires efforts and also Hurricane Helene and Milton relief effort and ongoing work at http://convoyofhope.org/donate. Convoy is my trusted partner for delivering food and relief by responding to disasters in the US and all around the world. Right now, Convoy of Hope is responding to the LA fires, along with devastation in the southeast US from Hurricane Helene and Milton, providing basic needs like food, hygiene supplies, medical supplies, blankets, bedding, clothing and more. All through partnering with local Churches. Join me and please support their incredible work. To donate visit http://convoyofhope.org/donate. And DIME – DIME Accounting will help you manage HR, accounting, payroll and tax. Find out more at http://dimeaccounting.com. Get back to doing what you love by allowing DIME to be your comprehensive business services company. Helping simplify your business – DIME can pay the bills, record deposits, file taxes, run payroll, keep the books, provide legal advice and more. Visit http://dimeaccounting.com to schedule a time to connect with a free demo and learn more. 

Thought Spiral
Test Show #402

Thought Spiral

Play Episode Listen Later May 12, 2025 101:33


Andy cruises the mall, Josh struggles to lower his anecdote standards, Kindler on Kindler crime, comedian children's books, listener questions, and much more Spiraling.

Pursuit of Positivity
Anxiety Toolkit: Quick Tools That Actually Help When You're Spiraling

Pursuit of Positivity

Play Episode Listen Later May 11, 2025 23:18


Send us a textIn this episode of I break down what anxiety really is, why we experience it, and just how common it's become in our fast-paced world. I share a practical toolkit of 7 science-backed techniques you can use in the moment to calm your nervous system — including box breathing, the 5-4-3-2-1 grounding method, self-compassion mantras, and more.Whether you're dealing with daily stress or a sudden wave of panic, these tools are here to help you breathe easier and feel more in control. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

Change your latitude - Digital Nomads & Alternative Life Livers
Listen to this when you're spiraling in an overthinking loop [audio remedies series]

Change your latitude - Digital Nomads & Alternative Life Livers

Play Episode Listen Later May 6, 2025 9:28


This is part of a series of short, soothing notes, here to hold space for you when you feel stuck.In this soothing and grounding episode, we explore the experience of overthinking—the endless loop of "what ifs" and constant mental chatter. We unpack why overthinking often feels like a way to stay in control and how recognizing it as a pattern—not your identity—can help you release its grip. You don't need to solve everything right now.Take a deep breath, and let's begin.About mePascale Côté is a creativity guide, artist, and writer who helps creatives meet, understand, and express themselves by guiding them to work *with* their (creative, complex, unconventional) nature instead of against it. She helps artists, visionaries, disruptors and earth stewards break free from the vortex of overthinking and move forward with their bold, rebellious ideas. Her work challenges conventional norms, inviting creatives to explore what's possible when they release outdated narratives and embrace their true, authentic expression. Pascale believes that art is a powerful vehicle for both individual and collective change when it's grounded in truth—created outside the rigid systems that stifle our creative spirit.About the podcastCreative minds are the architects of a new world, and their art holds the keys to reimagining our reality. The challenge is, creative minds often spend just as much time crafting self-limiting narratives as they do creating their art. Dear Creative Mind is a space for creative liberation—a pathway out of the cycle of overthinking, burnout, and stagnation. This podcast is for artists & creative entrepreneurs where Pascale, creativity guide, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. The podcast explores the real challenges that come with being creative—overthinking, self-doubt, burnout—and how to navigate them while staying true to our vision.Get support for your creative mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 support for creatives⁠⁠⁠New: email guidance⁠The Creative Liberation Portal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free tool: The Creative Confidence Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free clarity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join community events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Receive the monthly prompts⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠ A special thank you to ⁠⁠⁠Alexandra Moreno⁠⁠⁠ for the original music of the podcast.

Thought Spiral
Test Show #401

Thought Spiral

Play Episode Listen Later May 5, 2025 107:55


Andy reunites with Arsenio, doing sets at 85, Andy gets cheated out of a murder, the new Kindlermobile, Josh can't remember what he added to the show as he writes this description, listener questions, and much more Spiraling. 

Pier 54 Podcast
Episode 644: The Port Charles 411 - Lucky & Liz Part 22 (Lucky Part 30)

Pier 54 Podcast

Play Episode Listen Later May 1, 2025 60:44


WHOA That's Good Podcast
What My Biggest Panic Attack Taught Me | Sadie Robertson Huff | Christian Huff | Levi Lusko

WHOA That's Good Podcast

Play Episode Listen Later Apr 30, 2025 50:05


Levi Lusko is a pastor, author, and good friend of Sadie and Christian's. Today, he's talking about his brand-new book, Blessed Are the Spiraling. Levi shares about a panic attack—or, as he called it, his "mid-life crisis"—that he experienced several years ago, which started him on a trajectory of seeking truth, God's leading, and inner healing in the years since. He offers tools for stopping the spiral when it's happening and cautions against making big decisions when emotions are high. For anyone who has found themselves in a spiral, you won't want to miss a second of this conversation! Exclusive $35-off Carver Mat at https://AuraFrames.com. Promo Code WHOA https://www.functionhealth.com/WHOA — Try Function and skip the waitlist using my link! https://drinklmnt.com/whoa — Get a free LMNT Sample Pack with any purchase! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Thought Spiral
Test Show #400

Thought Spiral

Play Episode Listen Later Apr 28, 2025 119:44


That's right, 400! Andy has grinding anxiety, living in the Pope gap, Andy shifts into car buying gear, Josh's poli-pod theory, Andy drains the tragedy from The Dead, listener questions, and much more Spiraling.

Passion City Church Podcast
Blessed Are The Spiraling - Levi Lusko

Passion City Church Podcast

Play Episode Listen Later Apr 27, 2025 41:56


For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C.

god jesus christ kids passion washington dc blessed spiraling levi lusko passion city church passion kids channel with passion city online
Viewsroom
The China-US trade war is set to keep spiraling

Viewsroom

Play Episode Listen Later Apr 24, 2025 25:24


Across multiple administrations and both political parties, the United States has steadily sought to contain the rise of the People's Republic. In this week's Viewsroom podcast, Breakingviews columnists discuss the measurable extent of the break between the global titans. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt-out of targeted advertising.

Living Well (When You Don't Feel Well)
Ep. 28: When a Diagnosis Sends You Spiraling

Living Well (When You Don't Feel Well)

Play Episode Listen Later Apr 24, 2025 24:34


When Samantha was recently diagnosed with osteoporosis, her mind immediately jumped to the future. What would this mean for her mobility? Her travel dreams? The next several decades of her life?In this honest and deeply relatable conversation, we talk about how quickly fearful thinking can take hold after a new diagnosis, and how noticing the feelings of uncertainty and unease can gently bring us back to the present. We also explore the difference between practical next steps and mental spiraling, the role of self-care (especially for those who tend to do it all), and the clarity that comes from simply letting our thoughts settle.If you're feeling overwhelmed or unsettled by a new diagnosis, this episode is a reminder that peace is never as far away as it seems.Episode Links:* Samantha's Thriving With Gastroparesis Community* Subscribe on SubstackTheme music from #Uppbeathttps://uppbeat.io/t/ben-johnson/cant-stop-chasing-youLicense code: LTNISOMTFHZIIXYY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com

Reality Steve Podcast
Bachelor Nation News Dropping at Hulu Event Yesterday, Your New Golden Bachelor is Named, First DWTS Contestant Announced, & The Valley Episode #2 Shows Jax Spiraling

Reality Steve Podcast

Play Episode Listen Later Apr 23, 2025 31:01


(SPOILER) Your Daily Roundup covers a bunch of Bachelor Nation news dropped during Hulu event yesterday, new Golden Bachelor named, our first DWTS contestant has been announced, and The Valley ep 2 shows Jax spiraling.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art of Badassery with Jenn Cassetta
37 | Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal.

The Art of Badassery with Jenn Cassetta

Play Episode Listen Later Apr 23, 2025 33:04


"Feeling Off Lately and Not Sure Why?"You're not alone—and you're definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we're living in and how they're affecting our mental, emotional, and even physical well-being. She offers powerful ways to create a true sense of safety in your body and mind through practices like self-defense and strength training. Jenn dives deep into emotional resilience, guiding you through moving from low to high frequencies and reconnecting with your personal purpose. With practical tools and reflective prompts, she'll help you get clear on what matters most to you—and how you can use that clarity to elevate your community and collective energy. It's a conversation packed with heart, strength, and realness for anyone feeling unsteady in today's world.Links mentioned: Ep. 30 | The Alchemy Of Grief: Finding Hope And Light With Deborah HanlonEp. 34 | Protecting Your Peace: How to Stay Grounded When the World Feels Out of ControlShe Warrior Self Defense Course

Cup Of Justice
COJ #127 - No Repercussions for Judge Carmen Mullen, Judicial Committee Rules + The Shocking Phone Calls Sending Horry County Spiraling

Cup Of Justice

Play Episode Listen Later Apr 22, 2025 55:13


Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland cover a lot of ground in this latest episode, starting with the death of Pope Francis, a religious leader who routinely called for justice and spoke out against hypocrisy. What will the future of the church look like now?  Also on the show, Alex Murdaugh's co-conspirator Russell Laffitte appeared in court last week to finally admit his guilt. Is this the end of the road for the federal cases in the Murdaugh saga, or will there be more charges filed against yet-unknown players?  Plus, three years after Eric Bland and First Circuit Solicitor David Pascoe filed complaints with the South Carolina Judicial Conduct Committee against Judge Carmen Mullen, they finally have an answer from the mysterious and secretive committee: There's nothing to see here. In other words, Judge Mullen will not face any disciplinary action for her role in Alex Murdaugh's theft from the Satterfields. And the CoJ team is fired up about it!  Finally, Mandy, Liz and Eric talk about the disturbing details that are emerging from the Scott Spivey case in Horry County — specifically the calls that one of Scott's shooters made in the aftermath of Scott's killing. This case is about to blow the lid off corruption inside Horry County Police Department, SLED and the South Carolina Attorney General's Office. ⚖️ Cups Up!! ☕ Episode Resources “This is hypocrisy.” - Pope Francis

Legal AF by MeidasTouch
Trump Rocked by Scandal Spiraling Out of Control

Legal AF by MeidasTouch

Play Episode Listen Later Apr 22, 2025 17:17


We may be watching the greatest meltdown in Pentagon leadership history, with Pete Hegseth needing 3 different baby sitters and constant White House coverups, just to screw up his job and our national security on a daily basis. Michael Popok reports on a new exposé by the Pentagon's former chief spokesperson and new reporting that Hegseth uses his wife, brother, and personal lawyer as his babysitters and handlers before he makes major decision, showing just how weak and incompetent he really is. Head to https://www.fast-growing-trees.com/collections/sale?utm_source=podcast&utm_medium=description&utm_campaign=legalaf right now to get 15% off your entire order with code LegalAF! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Functional Medicine for Women
94. Why You're Snacking, Spiraling, and Stressed at 2PM (and How to Fix It)

Functional Medicine for Women

Play Episode Listen Later Apr 22, 2025 15:14


Hey friend, You're halfway through your day… and suddenly, you're spiraling. Craving something sweet or salty Snapping at your people Feeling wired, tired, and maybe a little foggy Sound familiar? You might think it's stress. Or lack of sleep. Or just “one of those days.” But what if it's something deeper—something physiological? In this week's episode of the Functional Medicine for Christian Women podcast, I'm breaking down the real reason you're crashing at 2PM (and it's not a character flaw). We'll cover: The science behind blood sugar crashes (in simple terms!) How your breakfast and morning rhythm set up your entire day 5 easy things you can do right now to feel steady again What your nervous system has to do with your cravings, emotions, and energy And how this all ties back to God's design for rhythm and rest If you've been running on caffeine, shame, and survival mode, this episode will feel like a deep breath. Go give it a listen and let me know your biggest takeaway. I'm with you in this. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

Thought Spiral
Test Show #399

Thought Spiral

Play Episode Listen Later Apr 21, 2025 107:00


Andy milks the Elks, the age of bailing, Andy's golf buzz, Josh finds the limits of his dilettantism, Art Spiegelman, Hair Club for Jeremy, and much more Spiraling.

GrowLeader Podcast with Chris Hodges
75 | Levi Lusko – Blessed are the Spiraling

GrowLeader Podcast with Chris Hodges

Play Episode Listen Later Apr 21, 2025 33:34


What do you do when life feels like it's spiraling—and how can that moment become the start of something more significant? In this episode of the GrowLeader Podcast, Pastor Levi Lusko joins Pastors Chris Hodges and Matt Minor for an honest conversation about leadership, creativity, and the hidden opportunities inside seasons of struggle. They unpack what it looks like to lead through midlife, steward influence well, and embrace the shift from stage to sage. Levi shares the story behind his new book Blessed Are the Spiraling, including how a panic attack, personal loss, and burnout became a catalyst for deeper clarity and calling. He also talks about writing rhythms, sermon preparation, and the power of intentional systems for capturing and storing content. Whether you're recalibrating your pace, mentoring the next generation, or looking for fresh ways to connect with your spouse and team, this episode will help you rediscover purpose in the middle of pressure—and find joy in the journey ahead. . . . . Episode Resources: - Learn More | Levi Lusko: https://levilusko.com/ - Levi's HC Chapel Message: https://www.youtube.com/watch?v=DIba_dMVyRA - Blessed Are The Spiraling Book: https://www.blessedarethespiraling.com/ - The Marriage Devotional: https://levilusko.com/the-marriage-devotional . . . . All things GrowLeader: - GrowLeader One Days: https://www.growleader.com/onedays - Join Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring - Access FREE church resources: https://www.churchofthehighlands.com/resources - GrowLeader Roundtables: https://www.growleader.com/roundtables - Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive - Watch more episodes: https://www.youtube.com/@GrowLeaderTeam . . . . Follow along on Socials: - Instagram: https://www.instagram.com/growleader - Facebook: https://www.facebook.com/growleader . . . . Thank you to our partners! - Wesleyan Investment Foundation: https://www.wifonline.com/growleader - OneHope: https://onehope.net/growleader - StudioC: https://www.thestudioc.org/growleader

The Ticket Top 10
The Musers- the Dallas Stars are spiraling

The Ticket Top 10

Play Episode Listen Later Apr 16, 2025 8:11


April 15th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Truth Talks with Tara
When You're Spiraling: A Biblical Roadmap to Peace with Levi Lusko

Truth Talks with Tara

Play Episode Listen Later Apr 15, 2025 35:53


Levi Lusko knows what it's like to spiral, and he knows how disorienting transition and change can be to a person - emotionally, physically, spiritually, and mentally. After a mid-life crisis that started a cycle of questioning his purpose, peace, and future, Levi realized that he was actually in a perfect position for God to lead him into greater faith. In this episode, we laugh, we go deep, and we unpack Scripture to help us biblically deal with anxiety, pause in Jesus' presence when life is chaotic, handle transitions and seasons you don't want to be in, and so much more. (We even talk about Disney Pixar's "Cars", so you're in for a treat.) You need a copy of Blessed Are The Spiraling! Grab yours now! -- OUR SPONSORS: Go to https://www.thrivemarket.com/truthtalks for 30% off your first order, plus a FREE $60 gift! Get 25% off your first month of Ritual for a limited time at ritual.com/truthtalks. -- Connect with Tara: Instagram / Her book / Her website / Her discount code page / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Week in the Tackle
Man United Misery, Spiraling Spurs & Dunny's Wedding Advice

Week in the Tackle

Play Episode Listen Later Apr 15, 2025 40:49


Now Tom is on vacation, so Tim joins Dunny to discuss Liverpool resigning Mo Salah and marching towards the title, what the offseason could look like for the Reds, Manchester United and Tottenham continuing to spiral, the seat only getting hotter for Ange Postecoglou & Olivier Giroud's arrival moment for LAFC. Plus, Dunny offers Tim some wedding advice ahead of the big day. Sorry Tim.  Follow Week in the Tackle on ⁠Twitter⁠ and Instagram and be sure to subscribe to our ⁠YouTube⁠ channel to get full episodes and clips of the show! Follow Tom Rennie on ⁠Twitter⁠ and ⁠Instagram⁠. Follow Brian Dunseth on ⁠Instagram⁠. Follow Tim Horsey on ⁠Twitter⁠ and ⁠Instagram⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fanfic Fanatics
We're Spiraling Again: IWTV Season 2 Continues (Episodes 3-4)

Fanfic Fanatics

Play Episode Listen Later Apr 15, 2025 69:50


Send us a text

Christy Wright Podcast Channel
Ep #313: Navigating Life's Hardest Seasons with Levi Lusko, Part 1

Christy Wright Podcast Channel

Play Episode Listen Later Apr 14, 2025 39:06


Ever feel like everything's falling apart and you don't know which way is up? In this episode, Christy Wright is joined by Levi Lusko—pastor, speaker, and bestselling author of Blessed Are the Spiraling—to talk about what it actually looks like to follow Jesus when life feels like it's spiraling out of control. And the great news is that it can be a season of hope when you least expect it! Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Resources: Levi Lusko at https://levilusko.com/ Christy's Start Your Day Planner at https://www.christywright.com/store 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast BetterHelp at http://www.betterhelp.com/hopesup

Thought Spiral
Test Show #398

Thought Spiral

Play Episode Listen Later Apr 14, 2025 109:41


Josh fires up his stand-up radar, Andy goes searching for himself…on Reddit, holy license plates, Andy milks the Cowsills doc, listener questions, and much more Spiraling.

Called To Act
Levi Lusko- A Man of God

Called To Act

Play Episode Listen Later Apr 14, 2025 32:59


(Episode 166) On this weeks episode I share my experience meeting one of my favorite pastors Levi Lusko, I hope this episode blesses you and encourages you! Also check out Levi's new book "Blessed are the Spiraling"

Gals on the Go
we're spiraling, but like, in a cute way

Gals on the Go

Play Episode Listen Later Apr 9, 2025 64:58


The gals are… blowing out candles and breaking down this week? Well… Brooke and Danielle are back from their LA trip and getting ~real~ about birthday blues, their self-driving car ride, and sound baths. They are even revealing their Uber ratings live on the show. Tune in to hear about Brooke's SUPER Sweet 16, Danielle's healing intervention call, and soooo much more that probably needs to be unpacked in therapy. Live Show Tickets https://linktr.ee/Galsonthego BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg todaySoul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGOBilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoNutrafol: Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code GALSGIFTOld Navy: You can shop Old Navy's StudioSmooth collection in store and online at OldNavy.comGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thought Spiral
Test Show #397

Thought Spiral

Play Episode Listen Later Apr 7, 2025 118:25


Josh has a good vibe adventure, Andy unsatisfied by JFK files, Andy suffering from L.S., Bluesky Almanac, Andy loves celebrities, listener questions, and much more Spiraling.

The MTNTOUGH Podcast
Levi Lusko: Fitness, Mindset, and Life Seasons | MTNPOD #111

The MTNTOUGH Podcast

Play Episode Listen Later Apr 7, 2025 64:33


Join Levi Lusko on the MTNTOUGH Podcast as he dives into fitness training, mental resilience, and navigating life's shifting seasons. Levi shares insights from his book Blessed Are the Spiraling, exploring midlife crisis, purpose, and legacy-building for entrepreneurs, leaders, and faith-driven individuals.Follow Levi on Instagram at @leviluskoPresented by Sig Sauer.----

RENDERING UNCONSCIOUS PODCAST
RU339 EMMALEA RUSSO & VANESSA SINCLAIR ON PSYCHOANALYSIS, DREAMS, LIFE AS ART

RENDERING UNCONSCIOUS PODCAST

Play Episode Listen Later Apr 4, 2025 66:06


Watch the video of this discussion here: https://renderingunconscious.substack.com/p/ru339-emmalea-russo-and-vanessa-sinclair Become a paid subscriber to Rendering Unconscious Podcast for access to all new and archived episodes: https://renderingunconscious.substack.com RU339: EMMALEA RUSSO & VANESSA SINCLAIR ON PSYCHOANALYSIS, DREAMS & LIFE AS ART Rendering Unconscious episode 339. Emmalea Russo is here to discuss her ongoing course PSYCHO-COSMOS and the upcoming workshop we are hosting together DREAMS AS ART: Freud, Jung, Lacan In this discussion we dive into Emmalea's year-long class, "Psycho Cosmos," which explores the intersections of psychoanalysis, astrology, and art. The class features visuals, slides, and conversations, and has attracted a diverse group of artists, astrologers, and psychoanalysts. We highlight synchronicities, such as references to Freud's seminal dream “Irma's Injection” and Louise Bourgeois' spiders, and discuss the astrological significance of Neptune entering Aries. We discuss our upcoming workshop on Freud, Lacan, and Jung, and their relationship to art, where we'll explore dreams and life as creative expressions, and artworks as mirroring dreamwork. I also mention my upcoming classes on avant-garde art and psychoanalysis at Morbid Anatomy, and love for encouraging independent research and diverse perspectives. EMMALEA RUSSO is a writer. She is the author of four books of poetry and her first novel, Vivienne, was published in 2024. She has taught at various institutions including Saint Peters University, Northeastern University, The Melbourne School of Continental Philosophy, and GCAS. She teaches classes independently on art, literature, psychoanalysis, and the occult and works with clients online via her private astrology practice. https://emmalearusso.com/ Join Emmalea Russo and Vanessa Sinclair for a free-associative workshop exploring psychoanalysis as art. DREAMS AS ART: Freud, Jung, Lacan, SATURDAY MAY 10th 11am ET - 2pm ET. https://emmalearusso.com/new-products/p/psychoanalysis-as-art-freud-jung-lacan Then beginning Sunday, May 25th, I'll be giving a 4-week online course The Cut in Creation: Exploring the Avant-Garde, Dada, Surrealism, Modern Art, Noise Music, and Performance Art through a Psychoanalytic Lens via Morbid Anatomy Museum. https://www.morbidanatomy.org/classes/p/the-cut-in-creation-exploring-the-avant-garde-dada-surrealism-modern-art-noise-music-and-performance-art-through-a-psychoanalytic-lens-led-by-vanessa-sinclair-psyd For those interested in entering into psychoanalysis with me, I provide remote psychoanalytic treatment online, as well as consultation services for those undergoing psychoanalytic formation. For more information visit my website drvanessasinclair.net Feel free to email me directly at vs [AT] drvanessasinclair [DOT] net https://www.drvanessasinclair.net/contact/ As always thanks to Carl Abrahamsson for producing Rendering Unconscious podcast and book series. Follow him at Linktree: https://linktr.ee/CarlAbrahamsson The Fenris Wolf Substack: https://thefenriswolf.substack.com An Art Apart Substack: https://anartapart.substack.com The song at the end of the episode is “Spiraling colors” from the album “Things are happening” by Vanessa Sinclair and Pete Murphy. Available at Pete Murphy's Bandcamp Page: https://petemurphy.bandcamp.com Our music is also available at Spotify and other streaming services: https://open.spotify.com/artist/3xKEE2NPGatImt46OgaemY?si=jaSKCqnmSD-NsSlBLjrBXA Image: Woman Leaving the Psychoanalyst, Remedios Varo, 1961

Bought + Beloved with Kirby Minnick
Blessed Are The Spiraling ft. Levi Lusko

Bought + Beloved with Kirby Minnick

Play Episode Listen Later Apr 2, 2025 32:54


This week's episode goes out to everyone who feels like they are in a constant downward spiral. Whether it be anxiety, doubt, depression, fear, or purposelessness, you don't have to go down the rabbit hole into despair and apathy. What if we could go on an upward spiral instead to find freedom, hope, and peace of mind? Levi Lusko joins me today to walk about this and more! ORDER MY BOOK HERE: https://a.co/d/0vE5Cji CHECKOUT LEVI'S BOOK: https://a.co/d/awKlE40 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

That Sounds Fun with Annie F. Downs
Navigating Transitions, Laying Aside Every Weight, and Finding Peace in the Present with Levi Lusko- Episode 972

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Mar 31, 2025 68:50


Today we're answering the question, “How do I transition seasons?” with Pastor Levi Lusko. Spring is here, and with the changing of seasons can come all sorts of transitions—whether it's physically happening around us, or in our hearts, our work, or our relationships. Levi is such a wise voice in this and, especially, can speak to the realities of the big impact of it all with the release of his new book, Blessed Are the Spiraling, which comes out tomorrow. If you're following along and taking notes in your TSF Seasons Guidebook, we're on page 43, and if you don't have a copy but would like one, you can find that at anniefdowns.com/seasons . . . . . Find the show notes here Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month.  Thrive Causemetics: New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at or save more with 20% off your first order at thrivecausemetics.com/TSF. "I Want to Trust You But I Don't": Learn more and watch Session 1 for free at HarperChristianResources.com/trust. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . If you enjoyed this episode, go back and listen to episode 242 which was Levi's first time ever being on the show. . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

1000 Hours Outsides podcast
1KHO 453: How to Keep Going When It Feels Like All is Falling Apart | Levi Lusko, Blessed are the Spiraling

1000 Hours Outsides podcast

Play Episode Listen Later Mar 31, 2025 55:56


In his second appearance on The 1000 Hours Outside Podcast, Levi Lusko opens up about spiraling—not just in the chaotic, crashing sense we all fear, but in a way that ultimately leads upward. With raw vulnerability, Levi shares how hitting a wall at age 38 forced him to confront years of unrelenting output, anxiety, and grief. He talks candidly about panic attacks, feeling lost even amid success, and the spiritual awakening that came from slowing down. Drawing from his new book Blessed Are the Spiraling, Levi explains how embracing change, honoring limits, and reconnecting with beauty—especially in nature—can lead to deep, lasting joy. Ginny and Levi explore the hidden cost of comparison, the power of contentment, and the importance of preparing not just for the next season of life, but for the end of it. They discuss everything from Warren Buffett to C.S. Lewis to the wisdom of ants, and highlight the vital role relationships play in healing and wholeness. This conversation is a tender reminder that you are not alone in your chaos—and that even in the middle of the spiral, there's a path toward peace. ** Get your copy of Blessed are the Spiraling here Learn about the Movement Conference here Spend 20 minutes to write up a free will here Learn more about your ad choices. Visit megaphone.fm/adchoices

Thought Spiral
Test Show #396

Thought Spiral

Play Episode Listen Later Mar 31, 2025 82:44


Andy wakes up to the wrong people, Josh's attention span in the Trump era, the party Andy imagines himself at, Josh heading out of town, and much more Spiraling. 

Naughty But Nice with Rob Shuter
Kelly Clarkson Tells Inner Circle – “My Kids Come First, Not My Show.” Kardashian's Furious Over Dr. Phil's ‘Cruel' Claims About Kim's Kids. Patrick Schwarzenegger Is Spiraling — And Fast.

Naughty But Nice with Rob Shuter

Play Episode Listen Later Mar 28, 2025 21:33 Transcription Available


After months of quiet soul-searching and whispered exit talks, Kelly Clarkson has made a decision — and it’s from the heart. The Kardashian family is rallying around Kim Kardashian after Dr. Phil McGraw made what they’re calling “deeply hurtful” and “reckless” comments about her parenting. The White Lotus actor is in full-blown panic mode after the series’ now-infamous incest scene aired… and promptly sent ratings down by nearly 10%. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

Joe Benigno and Evan Roberts
Evan and Tiki Short: The Rangers keep Spiraling

Joe Benigno and Evan Roberts

Play Episode Listen Later Mar 21, 2025 10:18


The Rangers season is sinking and Shaun has had it

Thought Spiral
Test Show #394

Thought Spiral

Play Episode Listen Later Mar 17, 2025 104:58


Josh has jury duty again, Andy can't stand up for falling down, the joy of part of a cigar, Chuck Schumer disappoints, Josh likes a movie, Andy likes a show, listener questions, and much more Spiraling. 

The mindbodygreen Podcast
584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.

The mindbodygreen Podcast

Play Episode Listen Later Mar 16, 2025 51:44


“What makes humans distinct is our ability to share intentions with other people”, explains Gregory Walton, Ph.D.  Walton, researcher and professor of psychology at Stanford University, joins us today to share key insights from his research on how we can foster resilience, develop a sense of meaning, plus:  - How to build confidence and cultivate a growth mindset (~2:10) - Spiraling up vs spiraling down (~9:00) - Negative self-talk (~11:25) - The power of language (~12:45) - Building meaningful connections (~16:30) - Small acts of kindness (~20:40) - Wise interventions (~21:45) - How to keep a marriage strong (~27:50) - The need to belong (~31:50) - Advice for parents (~37:45) - The problem with “finding your passion” (~40:20) - The impact of his work (~44:25) Referenced in the episode:  - Check out his website (http://gregorywalton-stanford.weebly.com/)  - Pick up his book, Ordinary Magic  - Research on perspective taking (https://psycnet.apa.org/record/2018-13651-004)  - Research on excessive praise (https://psycnet.apa.org/record/2014-45055-001)  - Research on school feedback (https://www.science.org/doi/10.1126/science.1198364)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices