Podcasts about spiraling

Sometimes, advocating for your own health can save your life. In this inspiring conversation of HEAL with Kelly, I sit down with my good friend Cameron Mathison, Emmy-nominated actor, television host, and wellness advocate to talk about the journey that transformed not just his body, but his entire life. You may know Cameron from General Hospital, All My Children, or as a beloved host on Entertainment Tonight and Hallmark's Home & Family, but behind the spotlight was a decade-long struggle with unexplained health issues that eventually led to a shocking diagnosis: kidney cancer. Cameron shares how this wake-up call became a powerful turning point, guiding him away from surface-level “health” and toward a deeper, more holistic approach rooted in functional medicine, mindfulness, and self-awareness. Today, Cameron feels and looks stronger and more vibrant than ever and he's helping others do the same through Health360, a functional health coaching platform that empowers people to reset their bodies, optimize their energy, and truly thrive. We explore what it really means to take ownership of your health, why prevention is the most powerful medicine, and how practices like meditation and emotional awareness can be just as healing as food or fitness. Cameron's story is a reminder that true healing begins when you start listening to your body and that it's never too late to choose a new path. Key Moments You'll Love ✨:

Andy's showbiz weekend, Josh makes a small effort for democracy, Stiller and Meara doc talk, Andy associates himself with Paul Simon, listener questions, and much more Spiraling.

The entirety of DJ & PK for October 27, 2025: HOUR ONE Utah Mammoth game recap Utah State and Utah postgame audio BYU football postgame audio HOUR TWO What is Trending: NFL, CFB, Utah Jazz, NBA, MLB, Utah Mammoth Hot Takes or Toast: BYU does it again and moves to 8-0 Is Byrd Ficklin the future for the Utah Utes? HOUR THREE Texas Tech loses Will Hammond and Big 12 race shapes up Bronco Mendenhall, Utah State Football Coach NFL Locks recap as Yawk stays perfect HOUR FOUR Shehan Jeyarajah, CBS Sports Slacker Radio Headlines Feedback of the Day

Growth doesn't come from chaos; it comes from better leadership under pressure.JOIN LET'S GO GIRLS HEREJoin us inside the TRENDSETTER UNIVERSITY here.Work directly with me in TRENDSETTER VIP, DM Me on IG to applyFollow the Ali Dee on TikTok and Instagram @ali.dee.ceo

The U.S. economy is headed for financial collapse. Repo market stress. Private credit market liquidity crunch. Subprime lending crisis. Spiraling deficits. Basis trade exposure. Dollar debasement. U.S. states in recession. Oil market contango. Tariff and trade wars. Each of these are like explosive devices hiding in the corners of the economic edifice that is the U.S. economy. And the Federal Reserve just released a shocking paper that exposes the biggest potential threat of all. Explosive devices have been set all around the economy and a new bomb was just uncovered in the most unlikely of places. Chapters Intro: 00:05:21 Chapter One: The Road to Economic Hegemony. 00:06:24 Chapter Two: Collision Course. 00:30:55 Chapter Three: Hidden Bomb. 00:35:50 Chapter Four: Bring It Home, Max. 00:44:50 Resources The Lead Left: Middle Market & Private Credit – 2/10/2025 Mark Zandi on X Axios: 22 states are in a recession or close to it, new analysis finds The Fed: The Cross-Border Trail of the Treasury Basis Trade FSB: Leverage in Nonbank Financial Intermediation: Final report Morningstar: Official data dramatically underestimates hedge funds' involvement in the Treasury market, Fed paper finds Federal Reserve Bank of New York: Repo Operations Fidelity: Investor behind Zions, Western Alliance bad loans is tied to $270 million in troubled debt Car Dealership Guy: Tricolor: The messy collapse of a subprime auto lender explained Investopedia: Basis Trading: Definition, How It Works, Example The Guardian: What is private credit, and should we be worried by the collapse of US firms? OilPrice.com: Oil Market Braces for Contango and Shale Slowdown -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

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The Washington Commanders are spiraling — and Eddie & Mike break it all down. After ugly losses to Chicago and Dallas, the guys take a hard look at what's gone wrong, from the defense losing its identity to the offense struggling to finish drives. Can the Commanders bounce back under the Monday Night Football lights against Patrick Mahomes and the Chiefs?Plus, stick around for the end as the guys check Peyton Manning's pocket and have a few laughs to close out a tough week.

Cue the spinning Rainbow Wheel...In this episode we talk:Learning to honor the grind that got you here without letting it run you into the ground now.Why burnout hits faster post-baby and how to redefine productivity in this new season of life.Radical acceptance as a form of self-love and choosing peace over perfection.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Spiraling is how it feels when you are in that state of flailing overwhelm. Where everything bad and wrong and scary and stressful keeps getting amplified. When you take one step forward and ten steps back. It's the perfect shit storm of anxiety, hypervigilance, hypersensitivity, and low capacity that creates room for all your negative thought patterns to run wild. We call it spiraling because it feels like you are falling into a deep and winding abyss (and your nervous system is activated and being very dramatic.)Often you are so identified with the spiral as being YOU DOING IT WRONG that you forget that you have a choice. The spiral is not YOU. It's your human experience which is narrated by a lot of programming coming from outside of you. We sit with psychedelics because they create space. They are a universal pause creator that invites other perspectives to get in. And what happens when you pause and allow the spiral to show you itself, to look at it more fully. To feel into it. To contemplate it. To redefine and reframe what is happening to an opportunity instead of life being out to get you... you realize that you're not actually falling, going backward, or failing. Because the spiral is always expanding and evolving. This week on the show, I'm exploring what to do when you're caught in the downward spiral. You'll learn how to recognize this in yourself, and how to slow things down so you can gain a different perspective and ride the spiral into deeper healing and more authenticity. The spiral is your friend, and you've got this!WORK WITH SINCLAIRNEST Group Integration Membership - 20% DISCOUNT THROUGH 10/31 https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Laura and Mads discuss the character developments happening while the team deals with an incompetent billionaire and their friends being stuck in space.

Let's be real… sometimes life is less 'rosé all day' and more 'crying in the bathtub with leftover pad thai.' We all spiral. Whether it's doomscrolling at midnight, rage cleaning your kitchen, or staring into space, wondering if time is even real, chaos happens. And around here, we don't shy away from the shadowy moods — we pair them. So tonight, we're talking about wines for when you're spiraling.Let your mood guide you to the perfect glass and join us. Support the showCONNECT WITH US: You can follow and message us on Instagram @joinblackthorn You can also reach out via email - gather@joinblackthorn.com If you want to help support the show and get extra content every week, you can subscribe for $5 a month and get a monthly bonus episode in your feed just for subscribers. Click here to Subscribe! Finally, we're more than just a podcast! We are an online wine club, a secret wine society and more. Discover the world of Blackthorn at www.joinblackthorn.com Cheers and thanks for listening!

This is a preview — for the full episode (released: Oct 15, 2025), subscribe: https://newmodels.io https://patreon.com/newmodels https://newmodels.substack.com Are we entering a neo-oral age? For centuries, linear, text-based media has organized human communication, creating a shared reality, a shared sense of linear time. But as political Scientist Kevin Munger discusses on this ep of NM Talkcore, that ontological structure is rapidly coming undone. For more: https://kevinmunger.com https:// kevinmunger.substack.com Watch: Kevin Munger on Vilém Flusser's “Communicology: Mutations in Human Relations” https://youtu.be/EpVTEoqUCbs?si=e-bh0ewGRsbnzRMq Image: Stafford Beer, 1975 Keywords: accelerationism, Actionists (Viennese), anti-memetics, apparatus, artificial intelligence, bios level, cartesian dualism, chatbots, Communicology, content level, cybernetics, cyberspace, CyberSyn (project), EA (effective altruism), externalities, fanficification, feedback loop, 4chan, game theory, generation gap, large language models (LLMs), Less Wrong, linear media, management cybernetics, media apparatus, media theory, memes, mimetic, mnemonic, mukbang, ontological stability, oral society/orality, platonism, prehension, process philosophy, protocol level, rationalism, recommendation algorithm, recursion, renaissance paintings, secondary orality, singularity, social media, spiral/spiraling, sycophancy, Taylorist management, textual society, video games, whirlpool, World War III (information warfare)

In this episode, we're diving into the emotional spiral that happens when a potential client says, “It's too expensive.” If you're a Christian entrepreneur who's ever questioned your price, your worth, or your calling after a sales call, this is for you. I'll walk you through the mindset shift that brings peace, not panic — and how to anchor your sales in biblical truth.

Birthday week at Casa del Kindler, Josh tries to free Andy from a boogeyman, Robin Williams, Narcissist Anonymous, post-season baseball delivers, listener questions, and much more Spiraling.

Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You're not alone! When we find ourselves torn between faith and uncertainty, it's easy to feel disappointed, disillusioned, and distant from God.  But what if doubt isn't a threat to your faith? What if it's an invitation to a deeper relationship with God? Today on the 4:13, Niki Hardy will help you shift your perspective on doubt. She'll invite you to trade your need for certainty for the security of relationship, and she'll give you a simple, four-step conversation guide to help you bring your questions honestly before God in prayer.   You'll discover doubt doesn't have to be your faith's kryptonite! Oh no, it can be its superpower! SHOW NOTES: 413Podcast.com/372  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Watch LARRY with Larry O'Connor LIVE — Monday-Friday at 12PM Eastern on YouTube, Facebook, & Rumble! Listen to LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 On this full episode of LARRY, we discuss the BREAKING NEWS that Chuck Schumer has found himself on the brink of being TOSSED OUT of Democrat Party leadership as Bernie Sanders and AOC stage a public REVOLT against him, and MUCH, much more! SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

What to Do After a Binge (Without Spiraling Into Shame)Learn the exact framework that transforms your most difficult moments with food into opportunities for growth. In this episode, we dive deep into the CALM Process - a step-by-step approach to responding to binges and out-of-control eating with curiosity instead of judgment. Stop the shame spiral and start creating real change.What You'll Discover:• The CALM Process: a 4-step framework for post-binge recovery• Why shame and judgment prevent lasting change• A real-world example of the process in action• What to do when you're too deep in shame to access the framework If you've ever had a binge and immediately spiraled into self-attack and promises to "do better tomorrow," this episode will give you a completely different way to respond - one that actually creates change instead of keeping you stuck. Get the complete guide: Download the free 5-step plan for what to do after a binge at janepilger.com/afterWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

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Andy tries to protect SNL from itself and more of his TV scorecard, the joy of post-season baseball, Andy inserting himself into every story, more Saudi hilarity, listener questions, and much more Spiraling.

The Jets lost in London and are 0-6. Is Aaron Glenn on track to be one-and-done as HC of this team? Learn more about your ad choices. Visit podcastchoices.com/adchoices

#223: Feeling overwhelmed, anxious, or stuck in a spiral of overthinking? This 5-minute guided reset is designed to help you interrupt the chaos, regulate your nervous system, and get back to yourself. Whether you're spiraling over a text, a mistake, the future, or nothing in particular, this episode will walk you through what's actually happening in your brain and body, and how to get unstuck. No woo-woo, no self-help clichés—just real talk, neuroscience-backed tools, and a reminder that you've got this (because you do!). Hit play whenever worry, stress, or a spiral hits.Pep talk begins at: 02:14Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

I had a bad first date last night, and I am may be losing it a bit.  I open source ideas on the air about what to text him in hopes of a rebound.  Then I get into your calls including single girl calendar management, a messy situationship, and the weirdest behavior by a man post break up. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chad Zumock is having a rough life. After being rejected by his mother, father, stepfather, women everywhere, his radio career, Los Angeles comedians, New York comedians, Florida comedians, podcasting associates, several co-hosts and guests, and comedy bookers worldwide, he's having a bit of a FEELING day. Watch as we unpack Chad's latest meltdown, brought on by his last-resort style show which focuses on making fun of more talented and successful podcasters and lashing out at chat participants for no reason at all. Convicted revenge pr0nographer Aaron Imholte is still reeling from his major L last week in court, and the spin is at an all-time high! ...

JR on Bill Belichick's struggles at Chapel Hill so far. | J.P. Shadrick from Jaguars.com and West Wood One joins JR to talk all things Jags football. | Jerry Jones is fined for flipping off a fan at MetLife Stadium. | Jonathan Gannon is fined for his interaction with a player and Mark Sanchez's family puts out a statement. |

A month ago I recorded an episode where I was completely spiraling about my son starting Montessori & my business hours changing. I walked you through my anxiety, my fears about losing work hours, all of it.Today? I'm giving you the raw update. Week one was a disaster. Week two, I sat in my car for 4 hours taking coaching calls with the engine running. Week four, my anxiety is completely gone...even though I'm recording this while Griffin interrupts me every 3 minutes asking for a bandaid because he cut himself on a cardboard knife. (Fact lol I may have edited that one out bc #momfail, but you'll hear his tiny voice!)You'll hear:Why my anxiety disappeared once I stopped comparing schedulesHow losing work hours made me fitter (counterintuitive but true)What actually worked vs. my three planned Google Doc schedulesMy almost 5 year old's transformation in 4 weeksOnce those 7-hour daycare days weren't an option anymore, it stopped being "how will I ever make this work" and became "this IS working."I'm not saying it's smooth. Last week I carried Griffin out without shoes. The library internet keeps dropping calls. But I can breathe now.If you're in your own messy middle trying to make something work that feels impossible—you figure it out by doing it. Even from your car in a parking lot.Mentioned in this episode:Cindy from @mama_vision: mom coach who helped me through this transition (and many other parenting ones!)Work with me:Book a free Clarity Call → https://calendly.com/samanthasays/clarity-callPrivate 1:1 Coaching (2 spots open, start with a 4 month container instead of 6 in October only) → https://www.samanthapenkoff.com/privatecoachingConnect: Instagram | Facebook

"The Five" on Fox News Channel airs weekdays at 5 p.m. ET. Five of your favorite Fox News personalities discuss current issues in a roundtable discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy's baseball season comes to an end, comedy in the moral desert, a big dinner out, the good music/mental illness arc, God talk, listener questions, and much more Spiraling.

Levi Lusko is the pastor of Fresh Life Church, a multisite church with locations across Montana, Idaho, Oregon, Utah, and online. He is the author of several books, including Through the Eyes of a Lion, I Declare War, The Marriage Devotional, The Last Supper on the Moon, and his latest, Blessed Are the Spiraling. He and his wife, Jennie, cohost their podcast, Hey! It's the Luskos. Levi and Jennie have one son, Lennox, and four daughters: Alivia, Daisy, Clover, and Lenya, who is in heaven.I. Stick to the PlanII. Peel Away the ExtraIII. Interpret Your Struggle AccuratelyIV. Retool for the Current/Coming SeasonV. Attack the Problem from All AnglesVI. Look for Beauty

The New York Jets just made history, just not the kind their fanbase was hoping for. Aaron Glenn is now the first coach in Jets history to start at 0-5. In this episode, we look at the disaster against the Cowboys, what to expect over the final twelve games, and who has the hottest seats in the Jets organization. Want more Jets content? Make sure to subscribe!

Finding hope in the fallout from ‘Kimmelnacht', small room comedy, octogenarian rocking, Andy tries to get his car back, listener questions, an Oxford comma, and much more Spiraling.

Kelly Wells and Christopher Adams fill in for Wade Keller to discuss WWE Smackdown including the blood spilled by Jade Cargill spiraling into a botched main event finish, Je'Von Evans looking like a huge future star against Sami Zayn, thoughts on how to elevate the women's division, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Episode 73: "BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood" Episode Description Are you feeling weary from the constant pace and pull of life? In this powerful episode, host Cherisse Hixson sits down with mentor, coach, and entrepreneur Amy Allgood to explore what it means to move from spiritual "shallow waters" into the deeper, more abundant life God has for us. Amy shares her journey from being a "selfish Christian" focused on what God could do for her, to discovering the transformative power of asking "What can I do for You, God?" This conversation is a gentle invitation for women who are ready to step beyond surface-level faith into authentic spiritual refreshment, rest, and renewal in Jesus. Meet Amy Allgood Amy is a sought-after speaker, mentor, and entrepreneur who has addressed audiences of over 12,000 women. As a National Sales Director with Mary Kay and leader of women's biblical small groups for nine years, Amy is passionate about helping women discover their unique gifts and calling. She's a wife to Will, mom to three children (ages 12, 10, and 9), and lives in sunny Shalimar, Florida. When she's not mentoring women, you'll find her enjoying good food with friends, "SPA-ING" (her favorite hobby), or traveling to one of the 15+ countries she's visited. Key Takeaways & Timestamps Moving from Head to Heart (17:29) The transformative power of fasting as a spiritual discipline Amy shares miraculous stories from her community's fasting experiences How to fast as a beginner: giving up something you love to gain closeness with God From Shallow to Deep Waters (09:07) Signs you might be living in the "shallow end" spiritually The difference between checking spiritual boxes vs. truly knowing God Moving from "What can You do for me?" to "What can I do for You?" The Martha vs. Mary Balance (12:46) Why women leaders often struggle with the "doing" vs. "being" tension Understanding that if it's not God's calling, there will be no eternal fruit Breaking free from society's "busy badge of honor" mentality Bold Obedience and Sabbath Rest (28:30) Amy's conversation with her Olympic-hopeful daughter about resting on the seventh day Why God's commands aren't suggestions but pathways to blessing The courage required to please God rather than people Standing in the Gap (30:45) God's call for bold believers in this season Personal stories of stepping into God's assignments The blessing of being someone God can count on Scripture Themes Explored Mary and Martha - The balance between doing and being with Jesus Sabbath Rest - God's design for restoration and renewal Standing in the Gap - Being available for God's assignments The Potter and Clay - Surrendering to God's shaping in our lives Practical Application Three Ways to Move Deeper This Week: Try Fasting - Give up something you love (like sugar or social media) to focus on drawing closer to God Practice Listening Prayer - Instead of bringing God your list, sit quietly and ask "What do You want to show me today?" Embrace Sabbath - Take one day to truly rest and reflect, trusting God with your productivity Upcoming Opportunities Refresh Retreat - October 4th (Virtual/Hybrid) Join Amy for her annual "Refresh" retreat, now available virtually for the first time! This year's theme is "Moldable" - being in the Potter's hands. For just $29, you can participate from anywhere or gather friends to host a hub in your home. Register online at www.amyallgood.com  Fall Book Club Amy's community will be reading "Blessed Are the Spiraling" by Levi Lesko this October - perfect for anyone feeling overwhelmed by life's unexpected turns. More info on Amy's website www.amyallgood.com  Connect with Amy Website: www.amyallgood.com Register for Refresh Retreat 2026 HYBRID on Saturday Oct 4th at www.amyallgood.com Follow for updates on masterminds, mentorship programs, and community events Reflection Questions Are you living in the "shallow end" of your faith, or are you ready to go deeper? What would change if you shifted from asking "God, what can You do for me?" to "God, what can I do for You?" Where is God calling you to bold obedience in this season? How can you create more space for listening prayer in your daily rhythm? Quote to Ponder "Be around people who are going to celebrate you and not tolerate you. Early in life we try to please people, we try to impress people, and it's exhausting and it's a waste of time and energy." - Amy Allgood Prayer Father, thank You for pursuing us even when we're content to stay in shallow waters. Give us courage to go deeper with You, to listen more than we speak, and to step boldly into the assignments You have for us. Help us find true refreshment in Your presence and rest in Your perfect love. In Jesus' name, Amen. Subscribe & Share: If this episode encouraged you, please subscribe and share with a friend who needs to hear about God's refreshing love. Your support helps us continue creating content that points women back to Jesus and His Word.

Send us a textEver find yourself stuck in a spiral of overthinking, especially during times of grief or challenge? In this episode, we explore why your brain clings to “what ifs” when life feels uncertain — and how to break free from the mental whirlpool.You'll learn simple reframes, grounding practices, and small actions that shift you from victim to creator. Discover how to reclaim your energy, find inner calm, and trust that life is working for you, even when it doesn't make sense.What one small step can you take today to quiet the mind and move toward healing?Support the show

Welcome back to your two favorite girlies! Today we covered Maddy's anxiety spiral which we are sure you can ALL relate to.  From a potential new diagnosis, to wedding guest dress shopping, we really covered it all.  Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3  Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel

We all have those moments...when our mind is hyper-focused on something, spiraling and overthinking in a way that's holding us back from moving forward with the energy, momentum, creativity and inspiration that we desire. Here's the thing, usually in this moment, more strategy is NOT the answer. In this episode, I'm giving you a tangible Self-Coaching Process to help you understand "what's actually going on" in your business so you can clear the blocks that are causing your resistance and move forward with more confidence and ease (whether that means going to sell your new offer, dropping a piece of firey content or even letting go of the client that's draining you).I also outlined the process and exercises in this google doc below (no email required). Inside you'll find practical exercises from journaling, to somatic tools and tapping to calm your nervous system and get clarity so you can move forward. Enjoy and let me know what you think! The "What's Actually Going On" Get Unstuck Self-Coaching GuideBook a complementary 1:1 Breakthrough Call to find out what it could look like for us to work together to help you get clarity on your offers, build confidence selling, create consistent revenue and find more ease and trust in your business decision-making.

Anxiety can feel overwhelming, but it's not who you are. In this episode, Rosie shares her journey with anxiety, from growing up in chaos to finding mindfulness as a lifeline. She offers practical tools to calm racing thoughts, reframe fear, and return to stillness — one breath at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A light and dark take on the Emmys, the younger old, gamblers and gamers, the fallout of Kimmelnacht, Roasting air fryers, listener questions, and much more Spiraling.

Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even that vague sense that what used to work just doesn't anymore. In these moments, it's easy to feel disoriented, like success is slipping further and further out of reach.  But what if these unsettling moments are actually fertile ground for something beautiful? Today on the 4:13, Levi Lusko talks about how to navigate these spiraling seasons with faith and courage. He shares honest stories, biblical wisdom, and practical rhythms to help you pause, gain perspective, and discover that even the hardest transitions can become blessings in disguise.  You'll discover how new seasons require new strategies, why growth often comes through struggle, and how to give yourself grace along the way. So, whether you're in your twenties and questioning your direction, or you're well into your golden years and wondering what's next, this conversation will help you trade in those old definitions of success and embrace the circumstances that don't yet make sense. SHOW NOTES: 413Podcast.com/368  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Meghan McCain, host of Citizen McCain with Meghan McCain (@MeghanMcCain), joined The Guy Benson Show today to reflect on how she's doing in the aftermath of Charlie Kirk's tragic assassination. McCain explained why those celebrating his death represent a disturbing and growing faction on the left, one that many conservatives would never dream of emulating, and described their hatred as almost animalistic. McCain also pointed to Jimmy Kimmel's cancellation as another example of left-wing radicalization, arguing that if even one moderate or conservative voice had been in the room, his offensive joke and spread of misinformation could have been prevented. She detailed how hard it was to work at ABC as a conservative during her time there, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The U.S. economy is headed into a downward spiral, with millions unemployed, prices going up, and myriad other poor economic indicators. Professor Richard Wolff & Brian Becker discuss how this is baked into the capitalist system and only a change of economic system can change the frequent economic crashes that fall the hardest on workers.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.

The girls are diving headfirst into danger—literally. Aria's processing heartbreak the only way she knows how: by developing immediate chemistry with her hot martial arts instructor. Spencer? Spiraling. Again. This time it's over a rejection from UPenn, and she's handling it like any academically obsessed teen would: with an existential crisis and zero chill. Meanwhile, Toby's cracking open his emotional vault to talk about his mother's death—and honestly, it's devastating. Is this growth? Is this a setup? Is this Rosewood? Yes to all of the above.*THIS EPISODE WAS PRERECORDED JUNE 2025Leave us a voice message at (631) 600-3916Send us an email at weareliarspod@gmail.comLet's Connect: Instagram, YouTubeMore Betty Content hereTotal Betty Merch hereJoin our Patreon: https://www.patreon.com/totalbettypodcastnetwork/Music by: Anthony ViccoraProduced and Edited by: Total Betty Podcast NetworkSnail Mail:PO BOX 553Centereach, NY 11720 ★ Support this podcast on Patreon ★

The Kast is here to preview the CFB Week 4 slate and more! Don't forget to subscribe to the pod and check out karterkast.webflow.io!Our Sponsors USE CODE “KARTERKAST” AT SEATGEEK FOR $20 OFF YOUR FIRST PURCHASESeatGeek.comGet 15% off + Free Shipping at 47' Brand: https://47.sjv.io/6yK7PN25% off at sportsmemorabillia.com: https://sportsmemorabilia.evyy.net/bOe2mxUse our link at NordVPN for an exclusive discount: https://nordvpn.sjv.io/APXJKoSocial MediaTwitter: @karterkast @karterb8 @wilkersonadylan @connor_sparrowTikTok: @karterkast Instagram: @karterkast Hosted by: Karter BaughanGuests: Dylan Wilkerson and Connor Sparrow #football #collegefootball  #podcasts

Andy furiously renounces anger (again), Josh defends sportscasters rights to speak, the week in Charlies, listener questions, and much more Spiraling.

The Giants lost a heartbreaker while the Jets got dominated. Both teams are 0-2. It's happening again, isn't it? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mets were swept by the Phillies and are officially spiraling. What happens if they miss the playoffs? Also, Dave threatens Ray. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Your Own Magic, I explore a feeling so many of us carry quietly: the pressure of being “behind.” Behind on career, on love, on milestones that the world tells us should have happened by now.Together, we'll unravel the myth of the linear timeline and redefine what success and milestones really mean. From celebrating the quiet achievements that rarely get applause, to noticing the sacred timing that doesn't match anyone else's calendar, this conversation is a reminder that you are not late... you are right on time for you.And because I always love a cosmic touch, I close with reflections on the moon as a mirror for our lives. Just like her phases (new, waxing, full, waning) our own cycles of rest and growth are equally valid, equally necessary.If you've ever felt like you're “off schedule,” this is your invitation to breathe, soften, and trust the rhythm of your own becoming.✨RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Andy lashes out at Vietnam morning radio, Josh's Heimlich-style heroism, Tennis and ADHD, FRUIT ALERT, Josh takes his judgementalness on the road, listener questions, and much more Spiraling.

What do you do when anxiety suddenly takes hold and you find yourself spiraling? How do you begin to unravel the past wounds and circumstances that have led you to a place of chaos and uncertainty?For author and pastor Levi Lusko, a season of anxiety emerged seemingly out of nowhere. After years of pushing hard in ministry and leadership, he found himself waking up in the middle of the night gripped by an intense panic attack. The journey to uncover the root causes of that experience took time—but it was through that very process that he discovered how God meets us not only in our triumphs but also in our most chaotic, uncertain seasons.In one of his most vulnerable books yet, Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons, Levi shares the raw, personal account of navigating panic attacks, questioning his calling, confronting deep-seated fears, and unearthing childhood wounds. Through that journey, he found a healthier, more grounded rhythm of life and ministry—one anchored in God's presence through every season and joy.In this candid conversation, Davey and Levi explore the emotional toll leadership can take, the transformative power of revisiting and healing from past childhood wounds, and the importance of discernment in choosing who walks alongside us through our healing journeys.If you've ever found yourself overwhelmed by anxiety or navigating a season that feels uncertain and out of control, this conversation offers a powerful reminder: you are not alone. In the midst of the spiral, God is present—and even in the messiness of life's shifting seasons, it's possible to discover deep, lasting joy. Website: levilusko.com Instagram: instagram.com/levilusko Facebook:facebook.com/levilusko YouTube: youtube.com/levilusko Podcast, Hey It's the Luskos: https://podcasts.apple.com/us/podcast/hey-its-the-luskos/id1512551828 Episode 338 with Levi Lusko: https://www.nothingiswasted.com/podcast1/episode-338 Book: Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons https://amzn.to/4diZUOo www.blessedarethespiraling.com Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

"Lorena" believes in community and wants to continue to show up for hers, but as an overwhelmed Angeleno, she is facing burnout amid the fires and political terrors impacting her friends, family and the city at large. She finds herself playing therapist to others' personal and collective traumas, and as much as she wants to keep showing up, is looking for more sustainable ways.