Podcasts about off your chest

What is Lauren scared of? Get it Off Your Chest, Joey pulls a legendary Phone Jenks and our mom memories on Throwback Thursday! Hosted on Acast. See acast.com/privacy for more information.

We said at least one of the local teams would win... That didn't happen. We vent and hear all of your takes.

In this episode we welcome guests, Chuck, Tops, Yomms, Jazz & Isu from the 'Get It Off Your Chest Podcast' to honor Webslinger and discuss: • Honoring Webslinger • Adolescence the Netflix show • Toxic Masculinity • What is toxic masculinity • Did toxic masculinity exist when we were younger • Does Andrew Tate have more positive than negatives to say • Eradication of masculinity • Parenting a son • Why men are afraid these days • How hard men have it in the world compared to women • Is making children struggle a good thing • Only Black people promote struggle • Who influenced us when we were young • Boys thinking they have to look after the house before their time • #StavrosSays : Red Bull Culture Clash [https://www.youtube.com/watch?v=WxijUdEWSrk] Connect with our guests; Get It Off Your Chest: Instagram : https://www.instagram.com/share/BBK4lMcJsB Soundcloud : https://soundcloud.com/user-692157853 Apple: https://podcasts.apple.com/us/podcast/get-it-off-your-chest-podcast/id1613239699 Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

When life feels overwhelming—when the world is loud, uncertain, or just plain too much—our bodies hold the weight of it all. That tightness in your chest, the ache in your shoulders, the restless tension in your belly—these are not burdens to dismiss. They are invitations. Gentle messengers asking you to notice, to listen, to feel. In this episode of Somatic Healing Meditations, you'll discover a powerful somatic journaling exercise designed to help you get it off your chest. Inspired by the transformative technique of Regenerating Images in Memory® (RIM), this guided practice blends mindful embodiment with intentional journaling to help you uncover what's been lingering beneath the surface and release it with compassion. Tune in and experience the liberating clarity that comes when you honor what you feel, let it move through you, and finally get what you've been carrying off your chest. In this episode: The Healing Power of Somatic Journaling: Get It Off Your Chest to Heal How This Somatic Journaling Exercise Works Somatic Journaling Exercise To Get It Off Your Chest: Step 1: Connect with Your Body Step 2: Feel Your Feelings In Your Body Step 3: Journal Prompts To Get It Off Your Chest Step 4: Whole Self Integration + Journal Prompts More resources: Episode 033: Create a More Supportive Relationship with Yourself Episode 036: Meditation for When You Need a Good Cry Find all Regenerating Images in Memory® episodes here Learn more about Somatic Journaling here 1:1 RIM Sessions with Karena

- Matt George, Locked on Kings & ABC10

Hour 2 Audio from WGIG-AM and FM in Brunswick, GA

JLP Fri 8-30-24 Get-it-off-your-chest Friday! Callers with marriage trouble. John Wayne! Hr 1 GUEST: Don Grundmann of Straight Pride. CLIPS: Kamala-Walz CNN interview. SUPERS: Thursday. Calls: LINDSEY: Frustrated. SHANNON: Angry. // Hr 2 SHANNON: Sacrifice anger. Israelite! SEAN: Ambition. STORY: Anti-Israel vandalism, Cornell U. SUPERS: Disavow. SEAN: Wife won't obey… // Hr 3 CLIP: Trump at 34. SEAN confused, looking for advice. MEN'S HISTORY: John Wayne. CALLS: TINA: Sean; CONOR dating. Supers. DELLA on 4yo. // Biblical Question: Do you want to be different? TIMESTAMPS (0:00:00) HOUR 1 (0:03:46) Express Yourself Friday! (0:05:41) Don Grundmann, Straight Pride, PPFA, Kamala (0:15:51) Kamala-Walz on CNN: Illegals. War vet? Biden. (0:24:12) Supers from Bible Thumper Thursday! BQ… (0:33:54) LINDSEY, OH: Frustrated. Forgave. TX blue. (0:41:22) JLP: Sacrifice everything you think is important. (0:42:45) SHANNON, TX: I'm spiritual. Husband not. Anger, love? (0:47:44) SHANNON: Forgiven mother? Don't talk to her. Judgmental. (0:51:51) SHANNON: Don't have relationship with father — HOLD (0:55:00) NEWS… HOUR 2 (1:02:15) Wherever you are… Get it off your chest! (1:05:31) SHANNON: Sacrifice your anger, don't try to please anyone (1:08:36) SHANNON, Israelite! We really follow the Bible. No peace (1:15:28) SEAN, Spain: Ambitious person is evil; Mediocre life? (1:18:44) Anti-Israel agitators, Cornell U (1:24:57) Super: Hake disavows; BQ; Assignment; LYC; Forgiveness (1:35:33) SEAN, CA: Wife trip with unmarried woman? Work on you. (1:42:15) SEAN, 49, remarried, prior kids. Why be married? "Love" HOLD (1:54:00) NEWS… HOUR 3 (2:02:31) JLP sings: Express Yourself! (2:04:18) JLP: No such thing as a good person. (2:05:48) Trump at 34 (2:08:03) SEAN: Wife bored, disobeying. Confused in JLP advice. (2:17:24) SEAN vs Nick, Joel, Hake. JLP: Wait and see! (2:31:27) Announcements: Labor Day (2:32:52) SEAN: If she doesn't listen, next step? Joel's shirt (2:36:44) Men's History Moment: John Wayne (2:45:09) TINA, MT, 1st, re: Sean as a man (2:47:07) CONOR, MI, 1st, never dated a "godly woman" (2:49:11) Supers: Let thoughts go. Caller Sean, BQ … (2:53:49) DELLA, VA: 4yo on cemetery (2:55:07) Closing with network (2:56:52) When you don't know what to do, do nothing. God is with you.

Get if Off Your Chest TuesdayOur Sponsors:* Check out MyBookie and use my code THECAPTAIN for a great deal: www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Both Producer Josh and Austin take this segment to complain about things they care about. Austin admits being a Panthers fan is a tortuous existence, Producer Josh once again lets Casey's have it.

JLP Fri 7-26-24 Express Yourself Friday! Hr 1 DEI VP Kamala Harris. All of a sudden CA cleaning up the homeless? Calls: Robert ego dying after breakup? Rod: Doesn't stick with prayer; Devil lies that "all is well!" Hr 2 Calls: Jessica trying to golf with her man, holding him back. Supers. White women for aborsh. Kat: A narcissist! Hr 3 A 13-yo black kid stomped Asian kid's head! WHM: Howard Hughes! JLP First Class airline life destroyed by Reagan vs unions! CALLS… feel-good hobby Biblical Question: Have you ever seen God? TIMESTAMPS

Is it your chest or your heart?

JLP Fri 6-14-24 Hr 1 Men vs women: Chess, IQ, "players." CALLS: Tell children we love them? Hr 2 Man shoots ex-wife and himself at her work. CALLS: DeAngelo trips over black history! Hr 3 Kundalini Yoga with Omeed! CALLS on BQ, Bible Thumping… TIMESTAMPS (0:00:00) HOUR 1 (0:08:00) JLP: Living in an insane asylum. Flag Day / Trump B-day (0:16:10) Top chess MEN! IQ variability. CLIP: Player? (Nick) (0:28:43) CALL: Allie in WA excitable; BREAK; Past drug use; Gotta go! (0:38:18) CALL: Josh in GA on BQ: Jordan Peterson vs Kamala Harris (0:42:04) CALL: Tyler in IA nice call (0:43:30) Super Chats, BQ: men or women? Hake News; HOUR 2 (1:05:00) JLP: You're not in control. Anger (1:11:47) Man shoots ex-wife at her work, then himself (Giant Eagle in OH) (1:16:24) CALL: Jeff in OH testimonial. Tell children we love them? (1:22:50) CALL: Seth in VA on BQ: Women (1:24:35) CALL: DeAngelo in MI: Juneteenth, we built the nation ("We sick!") BREAK (1:34:41) DeAngelo: discrimination in history: "What about redlining?" (1:44:32) DeAngelo: YOU HAVE WHITE JESUS… black Jesus (1:47:00) Supers… Disney debt for thrill! Hake News (2:00:50) HOUR 3. Hake's Caitlin Clark t-shirt. DeAngelo name-calling. (2:10:04) Kundalini Yoga: Divine feminine energy (Monto/Omeed) (2:18:34) CALL: Arvind in FL on BQ: Go dumb to admit wrong, great call (2:23:30) CALL: Leo in TX on BQ (2:25:16) CALL: Juan in WA: I thought like a woman! (2:30:00) "Byzantine" (Thip Throng) dance, JBP, Anchor Baby, Caitlin Clark (2:38:00) CALL: Tanner in OK: "As a Christian…" Mama; Where's Hell, the Kingdom? (2:52:15) Super Chats: We'll read the rest next week! (2:56:30) Closing

Welcome back to The Viall Files: Going Deeper, with Summer House' West Wilson.  To start things out, we invite Tolú Ekundare from Netflix's Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara? “When someone shows you who they are, believe it.”   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/   Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Goodr - You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. ZOA - Get your Big Dwayne Energy and order ZOA Energy today. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more.  Caraway - This deal is exclusive to our listeners. If you visit https://www.Carawayhome.com/VIALL10 you can take an additional 10% off your next purchase.  Vessi - Visit https://www.vessi.com/VIALL to find the perfect blend of style and practicality in shoes designed for urban getaways and enjoy an instant 15% off your first order at checkout. Factor - Head to https://www.FactorMeals.com/NICKVIALL50 and use code nickviall50 to get 50% off your first box plus 20% off your next month. Huggies - Learn more at https://www.Huggies.com Lume - New customers get 15% off all Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code VIALL for 15% off your first purchase at https://www.LumeDeodorant.com. Episode Socials: @viallfiles @nickviall @nnataliejjoy @westling.conrad @toluekundare @ciararobinson @leahgsilberstein @justinkaphillips @dereklanerussell   Timestamps: 00:00 - Intro 05:48 - Household Headlines 12:23 - Love Island 17:57 - Summerhouse Drama 21:05 - Captain Lee 25:39 - Sleep Training 31:08 - Age 34:28 - Tolú Interview 57:10 - Feedback 01:10:22 - West Interview 01:17:01 - New To Bravo 01:19:55 - Saying Weird Things 01:21:35 - Bachelor 01:22:37 - Selfie 01:30:54 - Your Heart 01:43:15 - Love Languages 01:50:26 - Dads 01:54:12 - Team Carl 01:59:55 - Her Take 02:04:27 - Open 02:14:39 - TOH 02:30:00 - What Is Next 02:32:52 - Ciara 02:48:04 - Sports 02:48:45 - Off Your Chest 02:49:28 - Coming on ViFi 02:53:59 - Outro  

On today's show we talked about normal things we can't do. We also got a new food review from Casey and we let people blow off some steam with a Fed Up Friday!

In today's episode I am encouraging us to release the pressure by getting those things that may be bothering us. As well as being ok with saying I don't want to talk about right now, and allowing others to do the same. Let's connect! ✨Leave me a voice message: https://anchor.fm/lakeia-hardnett/message ✨Follow me on Instagram: https://www.instagram.com/lizziethreedesign?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr ✨Follow me on X formally known as Twitter: https://twitter.com/evolvewithkeia?s=21 ✨Visit my online handmade jewelry store, Lizzie Three Design! http://www.lizziethreedesign.com Love and Light

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/​​​​​​​… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph --- Support this podcast: https://podcasters.spotify.com/pod/show/soph-mosca/support

We all need some uplifting and inspiration. Every tunnel you go thru shows light at the other side. You jus gotta kno how to get there. There's always a way. --- Support this podcast: https://podcasters.spotify.com/pod/show/justin86929/support

Another mashup --- Support this podcast: https://podcasters.spotify.com/pod/show/justin86929/support

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt discuss things they've been doing on holiday. The conversation spills into them talking about the Katt Williams interview and Matt gets the hate off his chest. Finally, they discuss cooking and work. Join the nonsense at https://linktr.ee/2sense

You ever wondered how songs would sound with another beat to it…oh you haven't. Well i have n here's what i came up with --- Support this podcast: https://podcasters.spotify.com/pod/show/justin86929/support

What have you been waiting to get off your chest?! "I cannot wait until my sister's wedding is over. She is so particular and doesn't communicate what she wants leaving me to guess and fail." "I hate my husband!" "My boyfriend just got a "third leg" implant. It's already brought us closer together!" Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What have you been waiting to get off your chest?! "I cannot wait until my sister's wedding is over. She is so particular and doesn't communicate what she wants leaving me to guess and fail." "I hate my husband!" "My boyfriend just got a "third leg" implant. It's already brought us closer together!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing Like Getting It Off Your Chest, It's Fesshole 9-28-2023

***WARNING: EXPLICIT CONTENT***This special edition of Opinions Matter "Embarrassing Sex Stories". Just wait for Anthony's story will have you literally wetting yourself...or puking up!

What secret have you told no one that you'd like to get off your chest?! "I cheated on my fiancé and then husband with a married man for 4 years." "My mistress is my best friend from grade schools' mother." "I really want to play bedroom but I'm too shy to admit it to my husband." Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What secret have you told no one that you'd like to get off your chest?! "I cheated on my fiancé and then husband with a married man for 4 years." "My mistress is my best friend from grade schools' mother." "I really want to play bedroom but I'm too shy to admit it to my husband." Learn more about your ad choices. Visit megaphone.fm/adchoices

On this hilarious episode we asked 'what gives you the ick'?? You'll find out what QUEEFING is...a caller who hates 'bra money'...and why 'snot rockets' are so vile!!!

The Fallen Shinigami has finally fallen off his rocker. With a Barbie-inspired Get it Off Your Chest (1:50) and a random fan theory (1:05:00) that has officially banned him from giving anymore in the near, far, or any future. And oh yeah, we bring back a special guest, Sarah Ventress, to help us decide the greatest video game of all time (9:15). Buckle up and lock in!

Big Show Today!!! Holiday updates, OutSider Studios on the move Co & Bro is headed to the Sports 4 America Network Featured independent musical artist this week>>> BRIVI from California. You will love her sultry vocals and unique hip sound. Star on the Rise!!! @officialbrivi Water Cooler Talk. Do we need new voices in leadership? Is Chris Christie and Robert F. Kennedy Jr. the best candidates for 2024. Violence on the rise, Innocent 2 year old Winter Cole Smith kidnapped and murdered. Segment #2 Preview of the new Wolverine Den Podcast coming out very soon on the Sports 4 America & OutSider Network. Our featured guest on this segment is MHSFCA Hall of Fame member Tony Blankenship who will be co-hosting with us each and every week. Segment #3 MLB All-Star and 2nd Half predictions. Segment #4 NBA Talk, Britney Spears v Victor Wembanyama. Biggest Sports Creeps. Get it Off Your Chest, Corey's Halle Berry movie of the week.

On this very personal and real but super light episode, Rebecca and I get down and dirty about our less than perfect life and mental health, and some of the gripes and frustrations we have with the world in its current state, and our current circumstances these days. Sometimes life can feel so good and pleasant, or terrible and dysfunctional depending on our current perspective and state of mind. This episode explores some of the ways in which we allow ourselves to become untethered and lose our priorities that steal our joy away, or otherwise preoccupy our time when we know we shouldn't let it! Then, we'll talk about some of the noise and nonsense out there that can contribute to poor mental health outcomes and a cascade of failures that makes us shut down or stop trying. Then lastly, some of the ways we can reset our priorities to get our mind and body right to really allow our souls to soar unincumbered by the state of the world out there or our personal problems always getting in the way of our progress and joy. To find the lightness and fun in the world and in ourself, to be less down in it and more above it all. We'll talk about the world today, and real-world ways in which we can retool, reset, and get our lives and priorities back into a good functional working order, to maximize growth and progress, and keep our happiness, strength, and growth at the forefront of our lives!I need you guys to help us in a couple of small ways!First, please go over to our new YouTube channel and subscribe, and please standby for our cool fun thoughtful videos coming soon!https://www.youtube.com/@ChefBryComedyChef Bry Comedy! - YouTubeNow, I just need you to please support the podcast and YouTube channel by becoming a patron at Patreon athttps://www.patreon.com/chefbrycomedySurviving Empathy Podcast/Chef Bry Comedy | creating podcast episodes, YouTube/IG videos, comedy, & writing | PatreonORgive us a tip, once or monthly at our various tip jars. Only a couple bucks until we're monetized or get sponsors!https://linktr.ee/chefbrycomedyChef Bry Comedy | Twitter, Instagram, Facebook | LinktreeLastly, to come on over and join the conversation on our social media! We want to get to know YOU better!https://www.instagram.com/chef.bry.comedy/Chef Bry Comedy! (@chef.bry.comedy) • Instagram photos and videosThanks for your friendship and support! We appreciate this journey of kindness, friendship, and clarity with you guys and gals! Together, we can make a better world!Bry and Rebecca Russell Hosted on Acast. See acast.com/privacy for more information.

Zibo Gao is the founder of Sincerely. Have secrets, questions, struggles, thoughts, and untold stories? Write them down in anonymous letters and others will respond! You will receive 3 letters every night. Read others' letters and help them out. ★ Support this podcast ★

People love lies…; Emily Kohrs…; Bill from Tennessee says he forgave his mother. — Back to Bill…

Are you a loner?…; — Elizabeth from California says her ducks got stolen. Richard from Baltimore, MD says reparations are a ridiculous idea. Baseball or Black history month?...; Orlando from Rochester, NY says god's love is like a woman's love. Karen from Texas Drew from the USA says Orlando perverted the Esther story.

City of Miami Police unveil Black History Month police car…; TLC's newest depraved reality show, Milf Manor. — Peggy from Texas asks Jesse what does it mean to tell someone how the cow ate the cabbage.

Cities are preparing for riots…; Tyre Nichol's body cam video is set to be released. — Jimmy from Colorado

HAKE & JLP… Nicolina speaks on the oppressive medical laws in Canada. Tony from Chelsea, MI has two chimlees. He also speaks on the reparations and how he disagrees but will take the check. — Ashley from Ohio describes her journey with forgiveness and praying. Lola from Maryland says she feels anger towards her husband whom she says was not a planner and ruined everything.

Back to Bree… Experts…; — Adrienne from NY says voting is not going to work and answers the biblical question.

Dwayne Wade and his son…; ex-wife suing Wade for transitioning Zaya. CJ from Texas Stacy from Texas says her son got suspended from school. Jason from San Diego still has anger and finds himself being passionate.

Dasha from North Carolina thanks Jesse for everything. She was brought up in church but listening to Jesse revealed her anger to her. Angel from Arizona says Jesus is God. Gloria from Indiana answers the biblical question. — Rick from Hampton, VA speaks on the silent prayer.

David from Norway asks what Jesse thinks about yoga. — TJ from the UK… Ernest from Detroit, MI gets it off his chest about the black community. Tara from Virginia says it's a fact that Jesse hates women. She asks why he hates them so much but Jesse asks her to show him proof because he does not hate anyone.

Aaron from Mississippi is dating an older woman and wants Jesse's advice. Colin from Houston, TX has some comments on the callers from today. Terry from Texas asks Jesse how he knows what people are going through. Art from Ohio speaks on the Russia conflict.

Aaron from Portland, OR asks if Jesse would rather have a monarchy or a democracy Alicia from Canada wants to embrace God's love better and move away from anger. Kamala Harris applause at baptist event. Michael from Cleveland, OH said RIP to the queen and black people criticized him. — TJ from the UK answers the biblical question. DC migrant bussing crisis. Mason from the Midwest USA asks if there has ever been a good person.

See omnystudio.com/listener for privacy information.

Jason from Buffalo, NY says Democrats are making the country better. Art from Ohio responds to Jason. — Cindy from Arizona speaks on how immigration is ruining Arizona.

Nate from Florida says his whole life he has been this nice guy and it's because of how he saw his parents interact growing up. He wonders now if he should cut them out. Trenae from Oklahoma calls in to say hey. — Back to Trenae… Patrick from New Jersey believes in demons.

Today on the show they discussed a few of the Jan 6th hearings, and updates on the Uvalde school possibly shutting down after shooting masacre. After some listeners called in for "Get It Off Your Chest" they had special guest and friend to the room Tank and J. Valentine, who spoke on their new podcast "RnB Money", Tank doing comedy, Ginuwine dancing and more. Stay tuned for the next part of the show where they had friends to the room Jim Jones and Maino stop by.  See omnystudio.com/listener for privacy information.

Happy Juneteenth! As many get together for barbeques or just a day of rest, we flash back to some hilarious "Get it Off Your Chest" calls as well as a new interview with Joy Ann Reid and Tiffany Cross, who spoke on sisterhood, women in media, their new show "The Culture Is..." and more. Also, we flashed back to a topic about Fathers. Tune into part of the podcast that feature Donkey of the Day and another great interview by the breakfast club. See omnystudio.com/listener for privacy information.

Today on the show they opened the phone lines to listen to their listener get some things off their chest, after Angela gave us the scoop on some "Front Page News" about the January 6th hearing, Tampon shortage and much more. Also, after Angela gave her tea in her Rumor Report, they had Trae Tha Truth & Lynn Price Speak On Houston Car Show, Turkey Leg Hut, Gun Laws In America + More. Tune into part 2 to see who the Donkey of the Day goes to and the topic question. See omnystudio.com/listener for privacy information.