Podcasts about Salute

The Hibbing hockey community really came together as they made their way to the final round of the state hockey tournament. Mary Ann Perpich is a Hibbing alumni and Ryan's mother and speaks about how hockey is more than just a sport in the city.

The Hibbing hockey community really came together as they made their way to the final round of the state hockey tournament. Mary Ann Perpich is a Hibbing alumni and Ryan's mother and speaks about how hockey is more than just a sport in the city.

Una puntata speciale di Obiettivo Salute in Tavola dedicata alla salute al femminile, tra gusto, benessere e consapevolezza. Partiamo dalla cucina con un menù veloce e creativo firmato da Matteo Tettamanzi, cuoco e docente di Scienze dell'Alimentazione, pensato per celebrare l'8 marzo con leggerezza, piacere e gusto.Il menù diventa poi l'occasione per parlare di nutrizione con il biologo nutrizionista Luca Avoledo, che ci aiuta a leggerlo dal punto di vista dell'equilibrio alimentare. Con la dottoressa Maria Giovanna Luini, medico e psicoterapeuta, esploriamo invece il legame tra cibo, emozioni e benessere mentale.Nella seconda parte della puntata ci raggiunge anche la campionessa olimpica Francesca Dallapè, per parlare di movimento, energia e piccoli gesti quotidiani che possono aiutare a stare meglio. Un viaggio tra tavola, mente e attività fisica per ricordare che la salute è fatta di scelte semplici, da condividere ogni giorno.

Brad Brooks, the founder of ARGALI Outdoors, has been on the show a number of times over the past few years, and he always brings an honest, no holds barred approach to many topics that impact the mountain and backcountry hunting community.  Well-known for their shelter systems, sleeping bags, and a variety of hunting gear and accessories, Argali is on the verge of launching their own apparel line, purpose built for the western or mountain hunter. Brad pulls no punches covering the reasons he decided to undertake this very challenging project and why, in his opinion, now was the time do it.   Brad also shares some the lessons he's learned from one his other passions, alpine climbing, and how that pursuit has impacted the way he approaches backcountry hunting.  NOTABLE QUOTES:  "I think private equity is ruining a lot of really good brands in our hunting space."   @argali_official  ARGALI CLOTHING PROJECT ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Lively discussion this week as the LA Kings fire Jim Hiller, Elliotte Friedman says something gross, we play a very fun game, and we continue learning about all-time jerk Alan Eagleson!Benjamin welcomes SJ, Trevor, and Madison to the Neutral Zone Hotel02:00 The LA Kings fire Jim Hiller (finally)17:57 Discussing the gross thing Elliotte Friedman said on HNIC29:43 Let's play Connexions!1:03:40 Episode 4 of Hockey's Greatest Bastards - The Life and Crimes of Alan EaglesonNeutral Zone Hotel is a production of the Neutral Zone Hotel Team.More information is available at https://neutralzonehotel.comLogo design by Emily Mowbray.We're available on YouTube and all the major podcast platforms.You can follow us on social media if you're so inclined: Bluesky: @neutralzonehotel.bsky.socialYou can join our Discord server at https://neutralzonehotel.com/discord

Former Packers president Bob Harlan was instrumental in bringing the franchise back to championship-contention. Andrew Brandt joins the show to discuss Harlan's legacy, and what it was like to work for him as a boss. Meanwhile, the Packers might be releasing defensive end Rashan Gary. Or trading him. Or neither. And -- Gary's social media accounts also may have been hacked. Or not. WHO KNOWS?! Oh, and Free Agency opens up next week, and it's still fun to dream about the Packers making a play for Ravens center Tyler Linderbaum! (Until it doesn't happen...)See omnystudio.com/listener for privacy information.

BYU football has completed three days of spring practice for the 2026 season. It's a perfect opportunity to break down the potential of the offense and defense after the first week of spring ball. KSL Sports BYU Insider Mitch Harper breaks it down with commentary from offensive coordinator Aaron Roderick and first-year defensive coordinator Kelly Poppinga. What's the potential for Bear Bachmeier in year two? Who will be the wide receivers that emerge for the Cougars without Chase Roberts and Parker Kingston? The defense looks to take another step forward with a revamped coaching staff. What's their potential in 2026? Also, in this episode of Cougar Tracks, breaking down the senior class for BYU basketball that includes star Richie Saunders as they prepare to take on Texas Tech. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Salute to Service: How one military family hopes sharing their experience will help others in navigating a career in service while raising children with autism (at 12:10) --- 'There's No Place Like This Place'... The Findlay YMCA has released their 2025 annual report, simultaneously launching their 2026 fundraising campaign (at 22:27) --- Around Town: 'Frozen in Time'... The upcoming Silver Blades Ice Classics is the group's 50th edition of the popular local show (at 31:39) --- Everyone loves Girl Scout Cookies... including Ohio-based Wendy's Restaurants! (at 50:34)

Perché nascono i complotti?

Life Time is looking to lift up the community by creating a fundraiser to benefit Gillette Children's. Sarah Emola is the Senior Director of Life Time Foundation and talks about the initiative happening this Saturday.

Gli psicofarmaci

Life Time is looking to lift up the community by creating a fundraiser to benefit Gillette Children's. Sarah Emola is the Senior Director of Life Time Foundation and talks about the initiative happening this Saturday.

Can Do Canines recently helped a victim of a crime receive a new service dog to help be more independent after being injured in the incident. Jeff Johnson is the Executive director of the nonprofit and talks about how they work to make a difference in the community.

Fancy hearing UE5 being eviscerated? This is the ep for you. We range over all sorts this week, inc. Rob Grant, BAFTAs, Green party, ANTHEM#9 @shueisha-games.bsky.social & Styx: Blades of Greed https://shorturl.at/6AqEl   SHOWNOTES: 00:00 - Intro & Salute to Rob Grant 03:29 - MHG Chat: BAFTAs controversy 12:56 - MHG Chat: Green party victory 15:41 - ANTHEM#9 @shueisha-games.bsky.social 21:36 - Prince of Persia (SNES) 30:01 - Styx: Blades of Greed https://shorturl.at/6AqEl 36:33 - MHG Chat: UE5 discussion (see https://www.youtube.com/watch?v=WaxqbeQT4Rw&t=1411s)

IL CONTROLLO MILITARE SULLA SALUTE - PAOLA PERSICHETTIDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/border-nights--654467/support.

Can Do Canines recently helped a victim of a crime receive a new service dog to help be more independent after being injured in the incident. Jeff Johnson is the Executive director of the nonprofit and talks about how they work to make a difference in the community.

Minnesota Twins player Josh Bell is the author of a new children's book titled “What Color is the Sky" with proceeds going to charity. He talks about the book and the inspiration behind it.

Dan Cook is marking his 25th year at WCCO Radio. He tells a couple stories and reflects on his long career in the business.

La chirurgia della prostata è oggi sempre più efficace e mirata, sia nel trattamento delle patologie benigne sia in ambito oncologico. Ma il percorso non si esaurisce in sala operatoria. Il periodo successivo all'intervento può comportare conseguenze come incontinenza urinaria o difficoltà erettili, aspetti che incidono non solo sulla salute fisica, ma anche sull'equilibrio psicologico e relazionale di molti uomini, spesso nel pieno della loro vita attiva. In questa puntata affrontiamo con chiarezza il tema del "dopo": quali sono le possibili complicanze, quali percorsi riabilitativi sono oggi disponibili e quali soluzioni innovative consentono di recuperare continenza, funzione e sicurezza. Ne parliamo con il dott. Alessandro Giammò, Responsabile della Struttura di Neuro-Urologia presso l'Unità Spinale dell'Azienda Ospedaliero-Universitaria Città della Salute e della Scienza di Torino.

We have a fun episode of The Dunker Spot coming your way! Nekias Duncan and Steve Jones discuss bounce around the Western Conference for a how-good-should-we-feel check-in. The Thunder and Spurs (winners of nine straight!) have separated themselves from the pack; how poised are the Rockets, Nuggets, Lakers, or Timberwolves to make a run? Do they have a fatal flaw in their profile? From there, the guys recap the recent happenings in Unrivaled -- from Angel Reese's return, the Phantom and Laces' battle for the top seed, and potential dark-horses in this year's postseason. Finally, Nekias talks through his top candidates for MVP with Steve, with official ballots due this week. If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com. 1:50 How to decipher post-All-Star break play 10:42 Houston Rockets 24:55 Denver Nuggets 37:16 Los Angeles Lakers 54:26 Minnesota Timberwolves 01:02:53 Salute to the Spurs 01:09:45 Unrivaled thoughts Subscribe to the The Dunker Spot on your favorite podcast app:

We have a fun episode of The Dunker Spot coming your way! Nekias Duncan and Steve Jones discuss bounce around the Western Conference for a how-good-should-we-feel check-in. The Thunder and Spurs (winners of nine straight!) have separated themselves from the pack; how poised are the Rockets, Nuggets, Lakers, or Timberwolves to make a run? Do they have a fatal flaw in their profile? From there, the guys recap the recent happenings in Unrivaled -- from Angel Reese's return, the Phantom and Laces' battle for the top seed, and potential dark-horses in this year's postseason. Finally, Nekias talks through his top candidates for MVP with Steve, with official ballots due this week. If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com. 1:50 How to decipher post-All-Star break play 10:42 Houston Rockets 24:55 Denver Nuggets 37:16 Los Angeles Lakers 54:26 Minnesota Timberwolves 01:02:53 Salute to the Spurs 01:09:45 Unrivaled thoughts

Con il Festival di Sanremo si riaccendono i riflettori anche su uno strumento prezioso e delicato: la voce. Ritmi intensi, prove e performance mettono alla prova i cantanti, ma stress e stanchezza possono influire sulla qualità vocale di tutti noi. In questa puntata di Obiettivo Salute risveglio scopriamo come funziona la voce, quali segnali ci aiutano a capire che è affaticata e quali semplici accorgimenti possono mantenerla in salute, sul palco e nella quotidianità. Ne parliamo con il dottor Marco Gitto, medico specialista in audiologia e foniatria presso l'UO clinicizzata di neuro riabilitazione degli Istituti Clinici Zucchi di Carate Brianza MB e dell'Università degli Studi di Milano

The Southeastern 16 crew reacts to Southeastern Conference baseball action the weekend of Feb. 20-22, in which the SEC went 44-4. Topics include Auburn and LSU sweeping three major non-conference opponents in the Amergy Bank College Baseball Classic and the Jacksonville College Baseball Classic; sweeps by Alabama (Rhode Island), Arkansas (Xavier), Florida (Kennesaw St.), Georgia (Samford), Missouri (New Haven), Mississippi State (Delaware), Oklahoma (Coppin State), Texas (Michigan State), Texas A&M (Penn) and Vanderbilt (Marist). Kentucky won its series 2-1 at Evansville, South Carolina took two of three in “Salute the Troops” weekend while Tennessee lost a home series, 2-1, to Kent State. Southeastern 16 Merch: https://se16.printify.me/ &COLLAR Stretchy. Wrinkle-proof. Built to look sharp. Welcome to Workleisure. Use promo code SEC16 for 16% off! https://andcollar.com/ ICON WALLETS Use promo code SEC16 for 20% off! https://icon-wallets.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're a serious elk hunter, odds are you've heard of Shawn Melland. If not, you'll have a hard time believing what this guy has achieved over the past 10 years.  Shawn has taken 8 bulls in 10 years, with an average score of 375". Each and every one DIY. As he puts it, he lives and breathes bowhunting giant bulls. He's also a former NFL linebacker and a guy that still trains like a professional athlete, even at 40 years old. Shawn's perspective on how his pro athlete mindset has impacted his ability to have the success he's had in the field is the kind of material that will change how you approach your hunting goals.  This episode focuses primarily on what it means to be a complete athlete, or better yet, a complete human, operating at his or her maximum potential, and how hunting and athletic performance are inextricably linked. If you care about performing at your best in the backcountry, and life in general, this is a can't miss episode.  NOTABLE QUOTES:  "I think if everybody could just take that humility and apply it to their own life and their own training and start doing some of those uncomfortable things...man, that's where the growth comes from."  @shawn.melland @work.built THIN AIR FILM  ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Nemer Fieger is a local public relation firm and they recently went out of their way to support local immigrant run restaurants. J Marie Fieger talks about their small effort and their encouragement to others to make a difference.

The GamecockCentral Live podcast brings you the best of South Carolina Gamecocks sports and recruiting information and discussion. Below are the most recent episodes of GamecockCentral Live. Here are several options to make sure you never miss one: Watch on YouTube | Apple Podcasts | Spotify | TuneIn Radio | PlayerFM | RSS feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Like many people, I love the well-produced 'live in studio' videos musicians and artists have done over the past decade or so, especially the ongoing series from NPR's Tiny Desk and KEXP's studio sessions. There's also other great performances that mostly are available only in the depths of YouTube, though it seems like some artists are finally realizing they could press these on vinyl or release them separately as well. Here's a few of my favorites over the years that I've been rocking to now and then but figured I'd throw into a mix. Salute to all these amazing folks - like Scarface says, there's something about great music man!! Tracklist: Anderson Paak, Scarface, Liz Vice, Suprise Chef, Jamila Woods, Mac Miller, Freddie Gibbs, Amos Miller, The Lox, Noname

On the 73rd Episode of the Album Review Crew of Shout It Out Loudcast, Tom & Zeus welcome back special guest, the host of the Busted Open Radio on Sirius XM and Shout It Out Loudcast Hall Of Famer, Dave LaGreca, to review the 1981 classic ACDC album "For Those About To Rock We Salute You." ACDC was just coming off their major breakthrough album Back In Black with their classic lineup of new singer Brian Johnson, the incredible dual guitars of brothers, Angus & Malcolm Young and the underrated Cliff Williams on bass and Phil Rudd on drums. For Those About To Rock We Salute You made it to #1 on Billboard album charts and eventually went 4 X platinum. This was ACDC's first #1 album led by their title track which even has a video that was in heavy rotation on MTV. This album continued the ACDC formula of guitar rock at its best. The band was becoming legendary and this album cemented them as one of the greatest bands in all of rock history. This was Tom's pick and as usual the boys breakdown and dissect the tracks and rank the songs. They then rank the album and the album cover against the previous albums reviewed on the Album Review Crew. So tune in to find why are we discussing Billy Ocean, CM Punk and Nicole Bass oh yeah and ACDC! To Purchase ACDC's “For Those About To Rock We Salute You” On Amazon Click Below:   ⁠ACDC "For Those About To Rock We Salute You"⁠   To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   ⁠Raise Your Glasses Book⁠   For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below:   ⁠www.ShoutItOutLoudcast.com⁠   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   ⁠SIOL Patreon⁠   Get all your Shout It Out Loudcast Merchandise by clicking below:   ⁠Shout It Out Loudcast Merch At Printify⁠   Shop At Our Amazon Store by clicking below: ⁠Shout It Out Loudcast Amazon Store⁠   Please Email us comments or suggestions by clicking below: ⁠ShoutItOutLoudcast@Gmail.com⁠   Please subscribe to us and give us a 5 Star (Child) review on the following places below: ⁠iTunes⁠ ⁠Podchaser⁠ ⁠Stitcher⁠ ⁠iHeart Radio⁠ ⁠Spotify ⁠   Please follow us and like our social media pages clicking below: ⁠Twitter⁠ ⁠Facebook Page⁠ ⁠Facebook Group Page Shout It Out Loudcasters⁠ ⁠Instagram⁠ ⁠YouTube⁠   Proud Member of the Pantheon Podcast click below to see the website: ⁠Pantheon Podcast Network⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jeremy C. Park interviews Amy Cotta, Founder and Executive Director of Memories of Honor, a nonprofit organization honoring fallen service members and their families through living memorials and various programs that provide meaningful experiences for the bereaved and opportunities for communities to pay their respects and learn from stories of courage, service, and sacrifice. During the interview, Cotta discusses the organization's 10-year history and its mission to ensure fallen service members and their families are remembered beyond Memorial Day. She highlights programs such as MD365, Music Remembers, Boots of Honor, and collaborations with Vanderbilt University and Gibson Gives. Cotta shares the impact of these initiatives on families and the community, emphasizing the importance of remembering fallen service members. She also outlines upcoming events, including a Salute to Service 5K, an Honor the Fallen 5K, and the Boots of Honor Memorial, inviting community involvement through volunteering and financial contributions.SummaryAmy Cotta discusses the 10th anniversary of the nonprofit organization, Memories of Honor, which is based in Franklin, Tennessee, and has a national reach. She explains their mission to honor, remember, and recognize fallen service members and their families beyond just one day a year. Amy highlights the gap in support for surviving families of fallen service members, noting that while there are organizations providing housing and education, there is a need for ongoing recognition and support beyond immediate post-loss assistance.Amy discusses the organization's mission to support surviving families and connect them with veterans and the community through various programs. She highlights MD365, which stands for Memorial Day 365 days a year, and mentions upcoming events for community engagement. She mentions a collaboration with Charlie Daniels in 2019 for the Music Remembers project, which provided family members with private meet and greets. Recently, Memories of Honor partnered with Gibson Gives to gift families with laser-engraved Epiphone guitars, serving as heirloom items with detailed information about the fallen service members.Amy discusses a program providing guitar lessons and highlights a successful initiative launched in February that pairs combat veterans with surviving families to create songs. She mentions the song "I'm Good," which tells the story of a fallen service member, their father, and the combat veteran, and notes its recent inclusion in an international Veteran Film Festival in Sydney, Australia.Amy discusses the upcoming installation of the Boots of Honor Memorial in Franklin, Tennessee, in May. The memorial, which has been in existence since 2012, will feature 7,470 individual combat boots representing fallen service members, each with a hard card containing the service member's photo and information. The memorial will be accessible to the public in a covered open-air area at Bicentennial Park, allowing for easy access for families, children, and individuals with disabilities.Amy discusses the importance of acknowledging fallen service members and their families. She shares an example of how Vanderbilt University honors fallen service members by wearing their names on jerseys during games. Amy emphasizes how meaningful it is for families to know that their loved one's name is being remembered, as it helps prevent them from feeling forgotten and alone. She shares stories about Gold Star families, who have lost loved ones in military service, highlighting how some soldiers remain unrecognized despite living near military bases. She describes how a woman's husband was finally acknowledged, and mentioned a similar experience from the Vietnam era where a brother broke down in tears at his brother's memorial sign during the Honor the Fallen 5K race.Amy expresses her hope that people who experience "Boots of Honor" will take away a meaningful message, particularly for military families. She emphasizes that freedom comes at a cost and that the pain of war continues for veterans and their families. Amy emphasizes the importance of remembering the families of fallen soldiers beyond Memorial Day and encourages attendees to reflect on the significance of the holiday. She urges people to avoid saying "Happy Memorial Day" and instead focus on gratitude and remembrance.Amy discusses upcoming events to support the community, including a Salute to Service 5K on April 11th with Vanderbilt University, the 11th annual Honor the Fallen 5K on May 2nd at the Grove Club, and the Boots of Honor Memorial project in June. She emphasizes the need for volunteers and financial contributions to make these events successful.Visit https://memoriesofhonor.com to learn more about Memories of Honor.Get Involved

In this episode of Talking Innovation, I interview Michael Compton Jr. about the critical yet often overlooked field of sterile processing in healthcare. We discuss the revolutionary impact of AI on the industry, the importance of the decontamination process, and the challenges faced by sterile processing departments, including workforce shortages and communication failures. The conversation also touches on the potential for outsourcing sterile processing, the significance of water quality standards, and how data analysis can improve surgical outcomes. Michael emphasizes the need for greater recognition and support for sterile processing professionals, highlighting their role in infection prevention and patient safety. I hope you enjoy it!  

Claire Stern discovered she has a rare genetic heart mutation that nearly claimed her life. She tells her story and how she took action to found the Rare DNA Foundation. The nonprofit aims to help those suffering from similar medical conditions.

In un ampio studio prospettico, chi consumava formaggi ad alto contenuto di grassi e panna intera mostrava un rischio più basso di demenza negli anni successivi. Una sfida alle raccomandazioni tradizionali sul “tagliare i grassi”? Forse, di sicuro non tutti i grassi sono uguali, e la forma alimentare che li veicola conta. “Grasso nel contesto del formaggio” ≠ “grasso isolato”. Occorre tuttavia prudenza, poiché lo studio è osservazionale, e la complessità dei dati più elevata. 

Salute to the the best audience in the world! Thank you for 9 years of listenership! Subscribe to our YouTube Channel https://www.youtube.com/@WeLoveHipHopNetwork416 Intro Music: Nas - Ether https://open.spotify.com/track/06UPCXzhIsXnceSXmKLMEY?si=6c5e3b8ef7ed4b44 Remy Ma- Shether https://youtu.be/61TJVzkdKNA?si=szKJbNLdGjXrJCvv Nicki Minaj - Chun Lee https://open.spotify.com/track/1e4rwBPVI32vZtTJu7mJ4J?si=e60c6e9a56b1468c Topics - The Indian Justin Bieber - Vlad says Rocnation is responsible for Tory's incarceration - The Brown Bandits are in pollies - 2 Teachers on leave for racist behavior - Why WhyG is still Top 5 in the city - Are aliens real - Y'all hiring this attorney Thanks to Thanks to Exotic Hotpots: https://www.instagram.com/exotichotpot/ Kensington Market Dispensary: https://www.instagram.com/kensington_marketdispensary/ AI News: https://www.ainewsdaily.ca/ Road Ready Detailing: https://www.instagram.com/torontoroadreadydetailing/ We Love Hip Hop: www.instagram.com/welovehiphopnetwork/ Friday: www.instagram.com/fridayrickydred/ Dusty Wallace: www.instagram.com/trappherajohn/ DJ Zar: https://www.instagram.com/djzartv/ DJ Natural Wav: https://www.instagram.com/djnatural.wav/ One Take Jake: https://www.instagram.com/onetakejaketv/

This episode features Craig Francis, the VP of Brand at Ultraview Archery, and a guy whose content, perspectives, and opinions are the furthest from mundane.  Craig's been in the hunting creative space for over 10 years and has worked with numerous brands over that timeframe, many that are household names in our community. He's a writer, photographer, and one of the more capable storytellers in the game.  Topics covered include the tension between building a brand that stands for something while also keeping an eye on the bottom line, what capital "H" hunting means, and of course, an inside look at the story behind Ultraview Archery and what's on the horizon for this upstart company that's trying to build a business that is focused very simply on helping you write and tell better stories.  NOTABLE QUOTES:  "That's literally the whole game plan. We got nothing else going on here. Great stuff. Take it to the field. Write your own story. Share it with your friends. You'll probably never talk about us, but we'll have been a small part. That's literally all it is."  @craigfranciscreative  @ultraviewarchery ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Live from Las Vegas, Nevada…Under the lights.Crowd buzzing.Beer flowing.It's Wins and Losses.In the left lane, RegGIE.Confidence high. Trash talk higher.Claiming he's in mid season form.In the right lane, Charlie T.Veteran presence. League night assassin.No talking. Just execution.Three games.Sixty frames.One very uncomfortable recap.Tonight we break downThe approach.The release.The adjustments that never came.And the exact moment momentum left the building.Was it the oil patternWas it the beerWas it the jerk chickenOr was it simply pressure under the lightsThis wasn't just bowling.This was pride on hardwood.Salute to Charlie the ( Puertorican Assassin ) for putting on a fundamentals clinic.Catch him every Monday and Thursday at Maple Lanes Bowling Alley where the sampler platter hits, the onion rings are crispy, and Shots and Strikes sets the mood for league night.Reggie came in talking like a top seed.Left looking like a rebuilding franchise.Full breakdown available now.Listen on all streaming platformsOr at www.ridinoutallday.comFollow the PODCAST & HOST@ridinoutallday@mdavis@jones.boyzIf you bowl, you already know how this feels.RIDINOUTALLDAYROAD

Click on the link/picture and enjoy blues, soul and rock n roll. Also a salute to the music of Mardi Gras including Professor Longhair, Lloyd Price, The Dirty Dozen Brass Band and more. Let the good times roll! Blues include B.B. King, Joe Bonamassa and Gary Clark, Elmore James and other great artists. 

Groups of volunteers are working to give Valentine's Day gifts to widows who may be feeling loneliness on a day that celebrates love. Kayleen Jensen organizes the initiative and tells us about the work that goes into making it possible as well as the impact it has on the community.

"I don't give a damn about my first girlfriend. She can kiss my ass." JuJu delivers his Thursday Thunder, updates The Polls, and has BOTH a Salute of the Day AND a Joker of the Day. Also, will Jeremy go 4-for-4 with his parody songs for show sponsors? Learn more about your ad choices. Visit podcastchoices.com/adchoices

We got an amazing episode with some real deep conversations and our regular jokes! Salute to our guest co host, the legend JB in the building. Subscribe to our YouTube Channel https://www.youtube.com/@WeLoveHipHopNetwork416 Intro Music: Ja Rule ft DMX & Jay-Z - It's Murda (Freestyle) https://open.spotify.com/track/4i5d5Rb7oKdr4gQv6FnqBy?si=2d9de7b87d574cf2 G Unit - I Smell Pussy https://open.spotify.com/track/6YTGeOilUBLvOGrpPBZ1OR?si=37eb039562884817 50 Cent - Back Down https://open.spotify.com/track/3EjmNhVqZ4FjK8ZyVKWKM6?si=d54a402a1af845da Ja Rule New York https://open.spotify.com/track/7xXvPyOiFCsB5SSpio5g38?si=89c52ff8e4354b45 Topics - RIP Lil OT - SamG is back with new music - Ja Rule & Tony Yayo need to grow up? - Burna Bandz vs Booggz - Immigration overcorrection Thanks to Thanks to Exotic Hotpots: https://www.instagram.com/exotichotpot/ Kensington Market Dispensary: https://www.instagram.com/kensington_marketdispensary/ AI News: https://www.ainewsdaily.ca/ Road Ready Detailing: https://www.instagram.com/torontoroadreadydetailing/ We Love Hip Hop: www.instagram.com/welovehiphopnetwork/ Friday: www.instagram.com/fridayrickydred/ Dusty Wallace: www.instagram.com/trappherajohn/ DJ Zar: https://www.instagram.com/djzartv/ DJ Natural Wav: https://www.instagram.com/djnatural.wav/ One Take Jake: https://www.instagram.com/onetakejaketv/

We continue our “Salute to Track Workers” series with a “Track Announcer Spotlight” with Jon Roberts (River Cities Speedway), Corey Litton (Red River Valley SW/Red River Kart Club/Buffalo River SW/Underwood Ice Racing), Dan Wiskow (Greenbush Race Park), and Dale Kulas (Devils Lake Speedway)!   Check out the Dirty Thursday YouTube channel to access our video archives - https://www.youtube.com/@gfbsdirtythursday   Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/ - Help support GFBS at this donation link - https://bit.ly/3vjvzgX #grandforksbestsource #GFBS #NOSA #dirtythursday #dirtracing   #sprints #midwestmodifieds #purestock #streetstock #lightningsprints #latemodels #NLRA

Sandra and Mark Zinno have an interesting conversation about the military and it's branches, and how they tie in to sports.

Mikey talks Patriots and the Super Bowl disappoinment   Bad Bunny Bummer Voter ID Save Act and a Salute to a 53 year friendship Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Star running back Christian McCaffrey joined "49ers Talk" host Matt Maiocco on Day 3 of Super Bowl Radio Row at Moscone Center to share his pride in receiving the NFL's 15th annual Salute to Service Award and offer his support to Hall of Fame candidate Roger Craig. Next up was another 49ers legend, Terrell Owens, who stopped by to relive his iconic Sharpie celebration and offer his critique on the Hall of Fame selection process. San Francisco rookie CJ West popped in to discuss areas he can improve in his sophomore season, and former wily quarterback for the Red and Gold, Jeff Garica, shared how he believes current starter Brock Purdy's "underdog" mentality keeps him competitive. Finally, former defensive back Logan Ryan details what traits Upton Stout possesses to be the 49ers' next great nickel corner.--(7:00) CMC honored to receive Salute to Service Award, supports Roger Craig's HOF bid(18:00) Terrell Owens reminisces on iconic Sharpie celebration, discusses Kraft, Belichick HOF snubs(33:00) Where 49ers DT CJ West hopes to improve in his sophomore 49ers season(40:00) Jeff Garcia shares how Brock Purdy's ‘underdog' mentality keeps him competitive(50:00) Former 49ers DB Logan Ryan believes the 49ers found their next great nickel corner in Upton Stout Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ron Rivera shares his thoughts on AMC’s Rise of the 49ers docuseries, including the playoff win over the Bears. He also discusses Christian McCaffrey earning the Salute to Service Award — an honor Rivera has won himself.See omnystudio.com/listener for privacy information.

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Episode 187 starts in one place and ends up everywhere. Big ideas, sharp detours, and the kind of conversations that only happen when nobody is sticking to a rundown. If you like episodes where you don't quite know where the next turn is coming from, this one lives in that lane. There's a lot of side-eye at the state of media right now. What we pay for it, what we actually use, and why some things still feel non-negotiable no matter how many streaming apps exist. It turns into a broader conversation about habits you can't quite shake, even when technology says you should. Money comes up, but not in the obvious way. Less "hot takes," more real-world perspective. Value, scarcity, and why certain things suddenly feel heavier than they did just a few years ago. It's not a lecture, but it's not nothing either. Wrestling threads weave in and out without ever taking over. Careers, longevity, expectations, and how fans talk about performers versus what those performers actually give up. It's reflective without being sentimental, and blunt without trying to be edgy. And because it's this show, it doesn't end without drifting into pop culture, nostalgia, and a few questions that absolutely did not need definitive answers but got debated anyway. Episode 187 is loose, opinionated, and very on brand. BlueChew-Get 10% off your first month of BlueChew Gold with code NASH at BlueChew.com  BetterWild-Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/KLIQ 00:00 Kliq This #187: Nuff Said  00:57 25 Films added to National Film Registry 04:50 Local channels 08:41 buying a grown child a car 09:05 Flying to Milwaukee  13:18 The price of Gold 13:37 "Salute to y'all for discussing the political circus. Far Too many others are staying silent" 14:36 Wrestling podcasts not talking about MN 21:29 "As a 51 years old African American who grew up and raised in the 1980s and 1990s, this podcast has a lot of favors as a pop culture" 21:44 "Fan entitlement  needs raining in." 31:01 The Florida Cold 32:08 BREAK BETTER WILD 35:54 On the topic of astronomical meat prices 36:20 cleaning your gear in a hotel 42:48 I never knew Nash had some Boxing experience 48:50 AJ Styles vs CM Punk 52:24 BREAK JCW LUNACY 52:54 THEORY vs MYSTERIO 53:51 Southland 56:53 When is it a Spoiler? 58:20 RR winner 59:59 Gunther great on promo 01:02:57 Former FIFA president calling for Boycott of the USA World Cup 01:04:59 MT Nashmore  01:08:19 BREAK BLUECHEW 01:10:27 KTTV 01:10:47 WWE 2k26 01:12:34 Red Wings games 01:13:42 Legends in rumble match 01:16:31 Randy Orton vs Gunther?  01:16:51 First NBA game 01:19:10 work on Detroiters 01:19:48 Savio Vega Fired? 01:21:18 Nash vs Steve Austin? 01:22:42 OUTRO

This episode features repeat guest Kevin Toye, an avid BC-based bowhunter, and Landen Fidek, a close friend of Kevin's and another very dedicated bowhunter from Saskatchewan.  If you've ever looked at hunting bears over bait and considered it cheating, or easy, prepare to have your mind opened. Kevin and Landen recount the time and effort they put in chasing giant bears in Manitoba, and what it takes to put it all together and have a chance at arrowing bears in the 400 – 500 plus pound range.  NOTABLE QUOTES:  "I was really taken away with just how much harder it was and how arrogant I was to think I was just going to go out there and just have a super easy hunt."  @hunt.source @kevinltoye @landenfidek   ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureChina & Canada are trying to bypass Trump trade tariffs. This has already failed, and Trump calls out Carney.EU economy is weak and it is getting weaker, there are two paths, one that follows the [CB] agenda the other is Trump economic agenda. Inflation declines again, Gold and Silver are up, Trump’s plan is working, its time to end the endless.The [DS] is now calling for the insurgency to accelerate. Clinton and Obama are now calling on their foot soldiers to push the insurrection against Trump. Trump has put a message to all D’s, lets work together, the optics are very good, the D’s will do this for a short period of time but in the end they will push the insurrection. Once they do this, they lost the people. Timing and optics are very important.   Economy  Carney Cracks: Canada Has ‘No Intention’ Of Pursuing Free Trade Deal With China After Trump Threatens 100% Tariffs To review: right before Davos, Canadian Prime Minister Mark Carney returned from a trip to Beijing and announced a new 5-point ‘strategic partnership’ to ‘diversify our trade partnerships.’ The agreements included slashing tariffs on Chinese EV imports from 100 percent to 6.1 percent for the first 49,000 units, in exchange for China cutting tariffs on Canadian canola from 85 percent to 15 percent until at least the end of the year. Other exports, including Canadian canola meal, lobsters, crabs, and peas will also not be subject to Chinese anti-discrimination tariffs until at least the end of 2026. A week later, Carney told the global elite at Davos resort that the “rules-based order” established by the United States and its allies following WW2 was fraying amid the current rivalry between China and America, so the “middle powers must act together because if we’re not on the table, we’re on the menu.”  Carney said that for their survival, nations should no longer “go along to get along” with Trump.   Canadian Prime Minister Mark Carney says Canada has “no intention” of pursuing a free trade deal with China, after Donald Trump threatened to slap a 100% tariff on Canadian exports if Ottawa “makes a deal” with Beijing.   Source: zerohedge.com Trump Is Right About Europe's Weak Economy: U.S. vs. EU Compared  President Trump argued that Europe's economic stagnation is the result of a self-inflicted “civilizational erasure” driven by reliance on what he calls the “Green New Scam,” which he says has replaced affordable energy with costly and unreliable wind power. He further asserted that unchecked mass migration has strained social infrastructure and altered the continent's cultural identity, while a stifling regulatory environment and excessive government spending have suppressed the innovation needed to compete with the United States. Finally, he accused European nations of freeloading on American security, arguing that their failure to meet NATO defense spending targets over the past 70 years has allowed them to avoid the true costs of national sovereignty at the expense of the American taxpayer. Based on current economic data as of January 2026, the comparison supports Trump's critique. While the United States is experiencing aggressive growth alongside widespread deregulation, Europe remains mired in what can best be described as stabilized stagnation. The United States enters 2026 with inflation at 2.7%, steadily returning toward the 2% target. As in President Trump's first term, strong GDP growth has been paired with relatively modest inflation. Fourth-quarter GDP growth is projected at 5.4%, dwarfing Europe's stagnant 0.2%. For the full year, U.S. growth is expected to reach between 4.3% and 5%, while Europe is projected to manage only about 1.3% to 1.6%. On the labor front, the United States maintains its historical advantage, with unemployment at 4.4% compared to 6.3% in the Eurozone. This low level of unemployment has been achieved despite deep government job cuts that reduced taxpayer costs. While the United States reduced federal spending by $100 billion, European fiscal policy has moved in the opposite direction. The U.S. has moved 1.2 million people off food stamps, while European social safety nets are coming under increased strain from rising living costs. In 2024, the most recent data available, EU social protection spending rose by 7%, far outpacing nominal GDP growth. This imbalance pushed the social expenditure-to-GDP ratio to 27.3% across the bloc, with countries such as France and Austria exceeding 31%, reinforcing the strain caused by rising demand for social welfare. Energy remains far cheaper in the United States, particularly electricity and natural gas, due to abundant domestic production, lower taxes and levies, and reduced reliance on imports, with overall prices about half of Europe's and industrial electricity often as little as one-third. Source: thegatewaypundit.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/profstonge/status/2015764155580756471?s=20 https://twitter.com/truflation/status/2015770236105138602?s=20 https://twitter.com/WallStreetMav/status/2015647917441183786?s=20 spending problems. Gold is at record highs against every currency, not just the dollar Political/Rights DOGE https://twitter.com/WallStreetMav/status/2015553600106164548?s=20 Geopolitical https://twitter.com/MarioNawfal/status/2015729194270154997?s=20   supply before then. More LNG, more U.S. gas, more renewables… Higher costs baked in. For Brussels this is an irreversible line. After 2027, there's no “going back to normal.” The EU has indeed been importing refined petroleum products from India that originate from Russian crude oil, creating an indirect pathway for Russian oil to enter the European market despite sanctions on direct imports from Russia since December 2022.  This circumvention became prominent after the EU and G7 imposed a price cap on Russian oil, prompting Russia to redirect exports to countries like India and China, where the crude is refined and then resold.    EU officials and analysts have long acknowledged the loophole, which is why recent sanctions packages have targeted it directly. For instance, the EU’s 18th sanctions package in July 2025 banned the import of petroleum products derived from Russian crude processed in third countries, and specifically sanctioned Nayara Energy, an Indian refinery partly owned by Russia’s Rosneft.  The 19th package in October 2025 further tightened measures by sanctioning additional third-country entities, including three in India, for supporting Russia’s circumvention efforts. As a result, major Indian refiners like Reliance Industries have stopped importing Russian crude for certain facilities to comply with these rules and maintain access to EU markets. Russia, meanwhile, continues to adapt by using new middlemen exporters to supply India, aiming to sustain the flow despite the crackdown.  India has not fully stopped importing Russian oil since then, but imports have significantly declined. In 2025, Russia’s share of India’s crude oil imports fell to 33.3% from 36% the previous year, while OPEC’s share rose slightly to 50%.  By December 2025, India dropped to the third-largest buyer of Russian fossil fuels overall, importing €2.3 billion worth that month, with major refiners like Reliance Industries scaling back or halting purchases.    This reduction appears driven by a mix of U.S. tariff pressures, steeper discounts on Russian crude drawing buyers back selectively, and India’s strategic diversification to ensure energy security without fully alienating Russia—a key defense and trade partner. https://twitter.com/KobeissiLetter/status/2015527595975033161?s=20   the CMC Joint Staff Dept: Under investigation for violations 5. Director of CMC Political Work Dept: Removed in 2025 over corruption The US-China rivalry has gone well beyond trade.   The purges depicted in the image of China’s Central Military Commission (CMC) stem from an escalating anti-corruption campaign under Xi Jinping, which has targeted the People’s Liberation Army (PLA) extensively since 2023. This drive is officially framed as rooting out graft, bribery, and disciplinary violations, but analysts widely interpret it as a mechanism for Xi to consolidate power, enforce unwavering loyalty among military leaders, and address systemic issues like incompetence or factional rivalries that could undermine PLA readiness.  The campaign has intensified in 2025-2026, affecting nearly the entire top echelon of the CMC—China’s highest military decision-making body, chaired by Xi himself—leaving it in significant disarray  War/Peace Report: Iran's Khamenei Flees to ‘Fortified' Bunker, Fearing U.S. Strike Following rising concerns over a possible U.S. military strike, Iranian Supreme Leader Ali Khamenei has relocated to a heavily fortified underground compound in Tehran, according to reports, which cited sources close to the regime who revealed his son now oversees day-to-day operations. Source: breitbart.com https://twitter.com/amuse/status/2015828196273303756?s=20 calling it a dream disconnected from reality. The US covers about 68% of NATO defense spending while Europe still misses its 2% commitments. Medical/False Flags [DS] Agenda https://twitter.com/libsoftiktok/status/2015559098847428717?s=20 https://twitter.com/JoeConchaTV/status/2015519543846703552?s=20 If you are preparing a city for an insurrection is this what you do to lower morale, have police quit and this way there is no one to stop the insurgency     In 2024 Minnesota AG Keith Ellison Argued No Right to Carry a Gun at ‘Political Rallies and Protests' In 2024, Minnesota Attorney General Keith Ellison (D) was among 17 AGs who contended there is no right to carry a gun at “political rallies and protests.” The AGs did this in a January 26, 2024, filing in support of upholding California's gun controls for “sensitive places” in a Ninth Circuit case. In the filing, Ellison and the other AGs expressed support for banning the possession of firearms “in crowded places.” The AGs wrote: “Without the power to institute such restrictions, California and other states would be left unable effectively to prevent gun violence in crowded places, around vulnerable populations, or where individuals are exercising other constitutionally protected rights, putting the public at risk.” They emphasized, “Even the perceived risk of gun violence could cause repercussions, as individuals may be discouraged from visiting crowded or confined locations where they know others may be armed.” Source: breitbart.com https://twitter.com/BillClinton/status/2015562744993350135?s=20 Didn’t Bill and Hiliary Violate a Supeona to testify in front of congress, they broke the law, shouldn’t he be in jail. Barack Obama Urges More Street Protests, Blames Trump for Minneapolis Shooting https://twitter.com/BarackObama/status/2015479691147149747?s=20 4700 Q !!Hs1Jq13jV6 ID: a54ff9 No.10644532 Sep 14 2020 11:34:31 (EST) Worth remembering [think what you see today]. https://2009-2017.state.gov/documents/organization/119629.pdf