Come Sit On Our Couch!
“Free P” There's always another choice. And in this final episode in the Matrix Series, the girls present just that. The purple pill. The path where you take both. Because being on either side creates room for bias, and bias can't exist where truth is. And truth leads to freedom. So, where are you headed? We can walk and talk. Song: Rain Down x Lil Mitri Meech
“Fuck the P” So you took the red pill.... Does that mean you're just a rebel? In this episode of our Matrix series, we look into how taking the red pill translates into everyday life. Are you fighting the power or a rebel without a cause? What do you gain from being either? What do you lose? Take a seat, and let's discuss.
“P as Fuck” So you chose the blue pill.... what does that really mean anyway? In this episode in our Matrix series, we examine how taking the blue pill may translate in everyday life. Can you recognize where you've taken it? Do you think you'll continue? How P are you? Have a seat, and let's talk.
Are you surprised? TRCC is exploring The Matrix... and inviting you to join. In this introduction to a thought provoking deep dive, Monique, Amber, and Whitney take the plunge. Have you really thought about The Matrix and what it all means? How it relates to our world and society? We have. And what better time to have this discussion than now? So, have a seat.
“Free Flowers” It's 2022 and Meaux, Whit, and A.Marie are continuing on through season 6 with more vibes. And this episode is no different. What are ‘Free Flowers' ? You'll have to listen to the show to find out of course! But here's a hint: the girls talk all things regarding the ups, downs, ins, outs, and everything related and in between in regards to showing appreciation and being kind. Because these are necessary life practices and we talk around the idea too much. Time to get right to it. Song: Love all x Drake ft. Jay Z
The calendar year is over! Seems crazy enough right? Well, A.Marie, Meaux, and Whit definitely agree. So they expanded on their game of moments and went a little deeper. Doing their own version of superlatives, the girls break down what happened in 2021. They honor people and point out areas of concern. It's all out of love of course because these three only aim to serve the people in what they do! What stood out to you this year? And what are your projections going in to 2022. Our motto remains, “Everything is Everything”. So make sure you take time to reflect as you take a seat on our couch! Song: Super Gremlin x Kodak Black
The girls went Live on IG! It was a short and sweat appearance to have a chance to interact with the supporters. That's YOU! the show was very light as the girls played a quick game recapping moments throughout the year. So if you missed it LIVE, here's the audio as we still invite you to take a seat on our couch!
“Do it Like it's Yo BDay” It's Sag seasonnnnn! Our very own Meaux turned the Big 30! So amidst the (continuous) celebration, the girls had to check back in with a new episode. Making a comeback “What's Wild”, starts off the show reminding us all about that fire is ever present in their lives. The jokes continue as they take a trip down memory lane with a possible new segment. And then the trio talk about what life in this season is all about. Ending with Everything is Everything to bring your weekly light, this episode is as short and sweet as birthday cake. So cut a slice, grab a shot, or take a hit; and come take a seat on our couch! ‘Tis the season! Song: Wat u Sed x Isaiah Rashad Live your Best Life x Joseline Hernandez
On this episode of Channel Red, the girls had to bring it back for the one time! This week Meaux, Whit, and A.Marie take a different approach the the topic of Coded Language. On the previous episode, the girls talked about the topic in the sense of codes and code switching. In part 2, the girls start to dissect the actual language aspect. The conversation does take a different direction that you definitely have to tune in to. It's a back to back topic that comes straight from the soul. This can't be faked! This is the first topic that the girls have doubled back on so you know you don't want to miss it! As you know, Everything is Everything, so come take a seat on our couch! Song: Respect to Code T.I. X Rick Ross Preach x Young Dolph
On this episode of TRCC, the girls are talking all things codes. With all the codes that are conveyed in our day-to-day life, it's a wonder why we mainly talk about them only after they've been broken. So leave it to Meaux, Whit, and A.Marie to dive right in. Ultimately to bring the conversation around where these codes fit into our lives and how they affect us. Are they helping us? Are we using them intentionally? How are we divided by them? Where's the unity in them? This episode invites you to think about these codes that are prevalent in our society and think. (See a theme here...) So, what codes do you live by? Check your language and come have a seat on our couch! Song: Tiffany Nikes x Wale
The wait is over... And you are now tuned in to Channel Red! Season 6 is finally here and your favorite trio: Meaux, Whit, and A.Marie are coming out the gate, speaking nothing but their truth. From Maxine Waters to Issa Rae, the girls are riding the same wave. It's their time, and their time will be reclaimed! With personal, generational, and cultural perspectives; the ladies walk down each aspect to dissect what the phrase means to them. This show is all talk, no fluff. Except for Everything is Everything of course. So let's get straight to it... come sit on our couch! Song: Handle My Business x Migos Summer Sixteen x Drake
It's a special heaux!! In this episode, the tables are turned when Bekah interviews Meaux, Whit, and AMarie. It's a chance for the followers to learn a little bit more about the girls and brings a new energy as the girls knew nothing about what they were going to be asked. Nonetheless, that raw energy and genuine responses didn't go anywhere. If you want to know what Whit would say to her ex, or how Meaux would deal with her child saying they want to change their gender, or how AMarie feels about her journey of consciousness; then you're not going to want to miss this! It's always fun, but it's always real; so come take a seat on our couch!
Who want the smoke?! Because on this episode Meaux, Whit, and A.Marie came with things to say! Women proposing to men and having relations with people already in relationships are just two topics to give you an idea on what the energy was giving. And best believe it's giving raw honesty, with some love on top. It's the show everyone's been asking for, and things are just starting to heat up! So come take a seat on our couch! Song: Accepting my flaws x Future
“Time Today” You read it right, the girls made time today. But it's not the type of time you think... that'll be for another episode. However, time was made to answer more questions from you! Whit, A.Marie, and Meaux cover everything from aliens to their perfect day. So, they may not be choosing violence today, but they still get to some shits. You might as well tune in and join the conversation! Song: Time Today x Moneybagg Yo
By now you know, if the girls are quiet, it only means that somethings cooking! As the ladies prepare for season 6, expect a few gems to drop! This episode is no different as Meaux, Whit, and AMarie “shoot the shit” and answer questions from our listeners. If you were waiting on things to get a little juicer, then sip on this. Of course, they have to leave a little light for your week with Everything is Everything! What are your answers to these questions? While you chime in, sit back and enjoy while you take a seat on our couch! Song: Straightenin x Migos
The next episode in the Mini Pod Series was inspired by the controversy surrounding image consultant Kevin Samuels. While Samuels is entitled to his opinion, the girls had to address a larger question: can you be average and have it all? Meaux, Whit, and A.Marie did a quick run through discussing the extremes surrounding this, the people that fall in between, being wanted in relation to usefulness, and a little poll on what men and women want from each other. Of course this has to lead to a follow up discussion to expound, but this show definitely is helping to spark further discussion. Are you okay being average? Song: I Need a Girl x P. Diddy Pop x Ari Lennox
“End Game” We hope you didn't think we'd just leave Season 5 hanging! You know we had to come back and end it, because corona don't (permanently) stop no show! And even though that's been lower on the totem pole of things that life is currently throwing at us, it hasn't made things any easier. That is exactly why your favorite trio HAD to bring you “End Game” to end the season. Of course they had to bring out some new segments since the wait has been far too long, but that just means that Whit, Meaux, and A.Marie had a lot to say! So while you're social distancing or whatever, kick back and join your favorite homegirls in conversation about everything that's been going on. And everything is still everything ; which is all the more reason for you to come sit on our couch! Song: Bigger Picture x Lil Baby
“Fck em, We Ball!” You've heard it. You've said it. You may even have lived it. Either way, it's apart of the culture and A.Marie, Meaux, and Whitney may be re-adopting the saying to describe their current mood. With everything going on in the world, and even in the theme of “Championships”, the girls bring a conversation about the many ways the phrase is expressed. Tune in as they break it down and discuss how they see it. How do you see it?
“Corona Chronicles Part One” We interrupt your canceled programs to bring you exclusive insight from the ladies of the Red Couch. In this episode, the ladies discuss all things surrounding the current pandemic. A.Marie and Whit give their perspectives on being “Essential” employees, while Meaux shares her experience on being home. They also look at other reactions stemming from the public with “As Seen on IG”. What are your thoughts on COVID-19? How are you dealing? Share your thoughts as we invite you to come sit on our couch! Song: Coronavirus x Cardi B
“Couch Talk 3” In this episode, The Red Couch welcomes JJ, Dot, and Vucci of the Unstoppable brand. In Creative to Creative, the girls talk to them about being artists and their journey as such. How do they move with artists constantly reporting how their robbed by music labels? How far do they want to go in their career? Do they have other forms of artistic expression? Tune in as they touch on all of this and some as A.Marie, Meaux, and Whit chop it up with some up-and-coming talent! Find out how it's more than just “talk” as we invite you to come sit on our couch! Songs: Muddy x SMG Dot Touchin' x Vucci
“Time Out” It's a constant push and fight on the road to the championship. But sometimes you have to take a seat on the sidelines; whether it's to re-strategize or just regroup, sometimes we have to take a “time out”. In this episode, the girls have this conversation discussing how whether by force or choice, you get sat down. And now that you're sitting down, what are you going to do? Then, with Red Couch Confessions, the conversation takes another life. Can you relate? Let us know as we invite you to come sit on our couch! Song: Get It x Don Trip
“Couch Talk II” You're favorites are back with another episode and the girls brought two good friends to the show to chop it up! Sam and Zach join to give some male perspectives for a change. With “Creative to Creative”, the guys give their perspectives on what it means to be a creative, their process/journey of putting out art, and all that comes with it. Plus, Meaux, A.Marie, and Whit take advantage of having male guest and dive into some hot topics relating to male and female interactions. The conversation could've went on all night! You know the vibes, so sit back and relax as we invite you to come sit on our couch! Song: Get the Gat
“Nobody's Favorite” We can't talk about championships and not discuss the underdog, and that's exactly what “Nobody's Favorite” is about. What does it mean to be the underdog? What kind of position does that put one in? What does being in that place look like? And ultimately, is it bad thing? The girls talk about all of this and compare being the favorite versus being the underdog: what the pros and cons of each spot are. Are you the underdog, or the favorite? Tell us your spot or which one you're rooting for as we invite you to come sit on our couch! Song: Nobody's Favorite x Rick Ross ft Gunplay
In “Who You Foolin”, A.Marie, Whit, and Meaux look at the mask you wear in society versus who you may truly be. They try to define the “mask”, talk about when the mask may stop working, analyze the act of coming into true self; and of course, how they relate to it all. “Questions Need Answers” returns and they end with “Red Couch Commandments”. So, if you take away the audience, would you still be who you say you are? Tell us your thought as we invite you to come sit on our couch! Song: Who you foolin x Gunna
“Making the Play” So you went through the draft, now it's time to make the play! In this episode the girls discuss the aspects of making a proper one. Is the plan direct? Do you have a solidified team? Thought about interceptions? A.Marie, Whit, and Meaux cover all these bases while uncovering the relation to their personal lives and some. A.Marie reveals another “Red Couch Confession”, and of course they end the show with “Everything is Everything”. 2020 means it's definitely time to get in the game. Do you have your strategy on how to make the play? Let us know how it differs or if we're right in target as we invite you to come sit on our couch! Song: Kodak Black feat. Offset x Built My Legacy
“Draft Pick” This week Whitney, Meaux, and A.Marie tackle what it means to be a draft pick: to be chosen. They're dissecting all that entails as the conversation touches on walking into being chosen, burdens or challenges that come, moving out the way when the new draft comes, how they personally relate, validation and all the rest. The girls introduce a new segment “Red Couch Confessions” and as always, end with “Everything is Everything”. It's another episode that hits close to home as they try to articulate something that each of them currently face and understand that many others do as well. Who else can relate, and how do you handle being the draft pick? Let us know! And we encourage you to keep pushing!! Song: 50 Cent x I'm the Man
“WAFD” Anybody else confused about where the year, let alone the decade, went?! Time literally does not stop and in this special episode, the girls recap everything. From a few viral moments on social media, to how this trio formed, to thinking about how each individual has changed these past years; they get into candid conversation about it all. What are your year end highlights and new year projections? Whatever that may be, it is our belief that all that you want and is for you will manifest as such! Happy New Year! As always, we invite you to sit on our couch! Song: Fast Cash Jizzle x No Subliminals
Jamboree The girls are BACK! After their longest hiatus to date, Meaux, A.Marie, and Whit are back to bring you “Championships”. This season is all about getting the W; the blood, sweat, and tears it may take to get there, and dealing with it all! They start the season off hitting some hot topics in the culture with “5 for 5”. Then they get into it, bringing you “5 Flags on the Play” and “5 Game-changers”. You're favorites are back in the game and ready for everyone to ball! It's time to put your game faces on as we invite you to come sit on our couch!
“Couch Talk” We've made it to the season finale! “State of the Summer” has been one for the books, and in this final episode the girls just sit back, relax, and kick it with they're special guest: Dj Louis P and his manager Jay. After briefly talking about what Louis P does; Meaux, A.Marie, and Whit let it all out with all the topics relating to the summer. Add in some of the questions asked at the cookout, and it's nothing but insight and laughs. It's always bittersweet to end a season, but this episode will definitely hold you over till season five! It's all love in our hosts eyes, and remember the break is to allow them to come back harder and stronger! So as the summer comes to a close, we invite you to come sit on our couch! Song: Young Thug ft. Gunna x Hot
“Real•ish” On this week's episode of The Red Couch Chronicles, the girls continue along the lines of mental health by looking at another side of it. They first start off with a classic “What's Wild” and as they go into the topic, the girls discuss selling your soul, being able to sleep at night with your decisions, taking accountability and so much more. “Questions Need Answers” makes a return, and of course “Everything is Everything” ends the show. It's another show filled with laughs, questions, opinions, different points of views and more; so match these vibes as we invite you to come sit on our couch! Song: Migos x Chances B.o.B x Dontbenobodysbitch
“Vice City” Eight episodes? That's right, the girls are going all summer long this season. We told you it was the state of the summer; which bring us to the topic for this week: vices. What are they? Are they controlling you, or are you controlling them? Meaux, Whit, and A. Marie discuss these questions as more as they try to get a handle on what can seemingly be very bad. Add in their personal segments, “The Culture Report”, and “Everything is Everything”, the girls have a lot to tackle. How do you view vices? Are there any that you're trying to quit? Let's talk about it as we invite you to come sit on our couch! Song: Big K.R.I.T ft. Lil Wayne and Saweetie x Addiction Future x The Percocet & Stripper Joint
“Red Couch Therapy” In this episode of Red Couch Chronicles, prepare for a very intimate conversation: therapy. The girls dive in, with the help of their special guest Auni, to tackle the very serious topic. They discuss traditional vs. non-traditional therapy, why it's important, how they personally use therapy, and more. Then they have their personal topics which furthers the conversation. Ending with “Everything is Everything”, the girls leave their listeners with a little light for their week. How do you feel about therapy? Do you partake in it? If so, then how? And how has it helped you? This was only a piece of this conversation that we hope to expand with our audience. Let's discuss as we invite you to sit on our couch! Song: Gorilla Zoe x Lost
“Just Pray About It” This week brings a little more controversy; but remember, the girls are never here to debunk your beliefs, but to objectively think about the whole of them from different points of view. “Just Pray About It” serves as just that. Whit, Meaux, and A.Marie talk about this widely use phrase and how the “just” part of it can be problematic. They break down what the phrase insinuates to them and how to go beyond that. The girls also talk about how trusting yourself is not as easy of a task as it might should be, and why that's so in “Questions Need Answers”. The girls dive a litter deeper this week so we can stretch our minds as a collective. How do you feel when someone tells you to just pray about it? Let's talk about it as we invite you to sit on our couch! Song: Kanye West x Jesus Walks Mitri Meech x Rain Down
“Grab the Blade or Get the Strap” On this episode of The Red Couch Chronicles, the girls switch up the energy. The topic: what are you bringing to the fight? A.Marie, Meaux, and Whit dive into what does it mean when you bring a knife to a gunfight or vice versa. Is that an automatic win, or just a front? What do you do when you lose, or is it even really a loss? There's a lot to address and the girls dissect it. Then, stay tuned for “The Culture Report” where they address what's been going on in our world. Of course the show ends with “Everything is Everything” to leave you with some light and thoughts for your week ahead. So, what's your weapon? Are you getting the strap, or grabbing the blade? Give us your thoughts as we invite you to sit on our couch! Song: Lil Wayne ft. Gudda Gudda x Gunwalk
“Rules of Engagement” Episode 4 brings nothing less than raw personal truth from the ladies of the Red Couch Chronicles. In “Rules of Engagement” A.Marie, Meaux, and Whit start things off with “This or That”. Next, they dive straight in on the topic by defining what rules of engagment are to them as well as outlining their 3 rules: observe, process, act. They also share their personal segments and leave you with a little light. The girls bring you the real, however it may come. So, what are your rules? How do you engage? You know we want to know, so we invite you to sit on our couch! Song: Moneybagg Yo x Part of da Game
Hot Girl Summer Or Nah? The summertime always brings new (or re-surfaced) waves, and being a “Hot Girl” is one of them. So you know A. Marie, Meaux, and Whit had to talk about it. Kicking off the show with”Hot Girl News” to keep things wild. Then the girls discuss all things hot girl. Of course they have to discuss the parallel; to say it's not so hot for some of our women counterparts is an understatement, so it has to be addressed. Nonetheless it's another fun episode where the girls get to tap into their inner hot girl to see what the hype is about. Are you having a hot girl summer? Any hot boys? Let's talk about it as we invite you to come sit on our couch! Song: Og Boo Dirty x Lil Bitch Hot Boys x Hot Girl
“Road Rules” Its the “State of the Summer” so it's only necessary that we address a major summer key: traveling. So naturally, Meaux, Whit, and A.Marie have some wild stories to tell. Of course it doesn't end there, the girls try to plan a trip by taking you step-by-step through the trip making process. Then, they bring back their personal segments: “Thoughts of the Unique”, “Cake Talk”, and Creative to Creative”. Ending with “Everything is Everything”, to drop some necessary gems to get you through the week! So, where are you going this summer? Do you have any do's and don't's when it's comes to traveling? You know we want to know. In the meantime, we invite you to come sit on our couch! Song: Future x Jumping on a Jet x Going Dummi
“A Hit Dog Gon Holla” It's the first official episode of the season, and the girls are getting straight to it. In “Hit Dog Gon Holla” the girls address how things/people will always show themselves. Within that, they discuss cancel culture and try to give a few solutions on how to deal with some of the issues without attacking people. Followed by ‘The Culture Report' and ‘Everything is Everything' it's another full show. And though, they may not be starting things off wild, ‘Questions Need Answers' takes its place as it leads into the conversation. What are your thoughts? Was there a time a hit dog hollered, or where you the dog? How do you feel about cancel culture? We always wanna hear your thoughts, so we invite you to come sit on our couch! Song: Starlito and Don Trip x Caesar and Brutus
“Red Couch, Red Cup” The wait is finally over! Your favorite trio is back and ready to give you all the real you've been missing. The Red Couch Chronicles is here to bring you “The State of the Summer”. Meaux, Whitney, and A.Marie kick off Season 4 with none other than “What's Wild” - wildest things to happen at a party. And that's just to start. The girls talk about things they love and hate about the summer, discuss party fouls; bring back “Answer for ya mans”; and “The Culture Report”. It's a fun show this week as everyone is excited to be back on the couch! Plus, you know there's a little light thrown in with “Everything is Everything”, so it's safe to say that the girls haven't missed a beat. Are you ready for the summer? Let's talk about it on the red couch! Song: Megan thee Stallion x Realer
“Read the Signs” It's that time again, we've reached the end of the season. Meaux, A.Marie, and Whit wrap things up in true Red Couch fashion, starting with the mystery box to bring the wild. Next, the conversation really gets going as the girls discuss subtle signs you may miss if you're unaware, and different methods to truly reading the signs. Add in the Culture Report and Everything is Everything, and you have a classic season finale! So sit tight as the girls take a break to come back harder. And as always, we invite you to come sit on our couch! Song: Yo Gotti ft. Lil Baby x Put a Date on It
It's another week, so you know that means the girls are back to give you what you didn't know you needed to get through your week! It's Episode 5 and the topic is on mentality: what it is, how it's shaped, and how it can be changed. Tune in as the girls unpack these things as more while bringing you a little bit of wild and leaving you with a little bit of light. It's only one more episode till the season finale! It's never too late to come sit on the couch. Song: On & On x Erykah Badu
If you haven't noticed, things keep getting wilder as the episodes continue. This is definitely evident in episode 4. Starting with “What's Wild” with a twist; Meaux, A.Marie, and Whit introduce “Hi Thoughts” and the conversation brings a life of its own. This flows well into the relaxed episode with some mini topics and of course, ending with Everything is Everything. The best way to take this episode is with a chill vibe. So sit back and relax as you come sit on our couch! Song: Lit x Wiz Khalifa
It's episode 3, and the girls have made it back around to a very hot topic: relationships. In “Game of Hearts” Meaux, A.Marie, and Whit put in their take on romantic relationships. They unpack dating vs talking vs being exclusive and all the other “stages” that are possibly in-between. And of course they start things off a little wild by recapping some misguided thoughts about relationships. There's even a surprise segment that completely catches A.Marie off guard. Plus, the girls tie in “Answer for your Mans” with their favorite show. It's a jam packed episode, so come sit on our couch! Song: Problems x 6lack
“Pride” Do you want to know what your problem is? Maybe it's what some say is one of the deadly sins or the root of all evil: pride. However you know on The Red Couch the girls can't look at things one sided. So on this episode, the ladies break down pride across its full spectrum. The negative, the positive, and whatever comes in between. And you know they had to get a little wild, share some light, and pay respects to a pillar in the culture. Tune in to be apart of the conversation! How do you view and/or handle pride? Song: Pride x Kendrick Lamar Hussle and Motivate x Nipsey Hussle
“Us and Them” It's a new week and we're back with a special episode! In Episode 1 it's “Us and Them”. The girls are joined by 2 special guests Janya and Shawneika to join in on the conversation. These ladies come bringing a younger perspective to the Red Couch and definitely keep Meaux, Whit, and A.Marie on their toes with the questions and dialogue. They keep it wild, but you know they bring the light; so join in as they face who's watching them. Are you aware of the ones watching you? Thanks for listening as we invite you to come sit on our couch! Song: Call the Coroner x Future Girls Need Love x Summer Walker
“Buckle Up!” Have you been waiting on us?? Well your favorite trio is back with Szn 3 of The Red Couch Chronicles! The girls are very excited to be back and share these conversations with you all! In the introductory episode, Episode 0, it's time to “Buckle Up” because Meaux, A.Marie, and Whit come back with more wild stories, more laughs, and more light to get you through your week! The introduce a new segment, “Sleepers” while continuing to give you the “Culture Report”. Plus, you know they had to “Answer for ya Self” with and interesting scenario. Are you ready to continue this ride? The girls are going full speed ahead to give you their rawest selves week after week. Hope the view is nice as you continue on this journey; and as always we welcome you to come sit on our couch! Song: Speed it up x Gunna March Madness x Future
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