Podcasts about Holla

Join me as we discuss the life and crimes of "model" Adva Lavie.

Brandon Nelson from MTV's The Challenge and The Challenge All Stars returns to Getting Real With Jon And Beth for a jam packed conversation you do not want to miss!  Brandon talks about why he loves his home state of Arkansas, the fourth wall of production on The Challenge, relationships between the cast and crew (which is forbidden!), and exactly how he feels about Johnny Bananas and other “favorite” cast members.  Just like the last time Brandon was on the podcast it gets pretty juicy…again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOn this episode of BBLB:The Boys are back! Big Bro tells us about a medical procedure he had done recently... Lotta has a very specific resolution for 2026 (17:50)... The fellas share their thoughts on the recent Druski sketch depicting how Mega Church pastors operate (46:45)... and an update on Scooty's upcoming wedding (59:40)... plus much more!!We would love to hear from you. Please send all questions, comments and feedback to BBLB.PODCAST@GMAIL.COM Follow us on X: @BigBroLilBroPod*All stories, statements and content on this show should be considered entertainment only and not a representation of the personal beliefs of any person involved in this or any BBLB recordingSupport the show

Mike & Nick on President Trump's tariff threats to the UK & seven other Nato-allied countries until a deal is reached to purchase Greenland, the potential threat of military force and what this would mean, plus, CNN sr. legal analyst & former federal prosecutor Elie Honig stops by to examine all that has happened the past month in Minnesota. Can We Please Talk? is presented by our friends over at Fresh Roasted Coffee LLC. The best tasting coffee is back, along with the best news commentary podcast keeping you informed in 2026! Visit this link - https://lddy.no/1hvgr & use the promo code CANWEPLEASEGET20 for 20% off your first purchase.And by SeatGeek. Need a night out? SeatGeek has the tickets! Go to seatgeek.com or download the SeatGeek app and use our promo code CANWEPLEASETALK at checkout to get $20 off that ticket purchase and enjoy that night out!Support this show http://supporter.acast.com/can-we-please-talk. Hosted on Acast. See acast.com/privacy for more information.

We reprise one of our most popular episodes in our continuing series on Space with Aarti Holla-Maini, the Director of the United Nations Office of Outer Space Affairs (UNOOSA) who joins the podcast to share her journey from solicitor training to attending business school and entering the aerospace industry, growing and leading the Global Satellite Industry Association, and now leading UNOOSA. Along the way, she discusses the importance of meditation and knowing your own strengths and purpose, as well as the importance of authenticity in leading others.

Please follow our podcast on Spotify, Apple Podcasts, or wherever you listen to your podcasts!!You can catch our podcast on Anchor at anchor.fm/southerncollective to catch our previous episodes!!!!Also, you can search "The Southern Collective Podcast" on YouTube to view our previous shows as well!!Follow the fellas on social media:OG DOT -https://www.instagram.com/dotfather/

Come join me at Chuck E. Cheese... Where a kid can be a kid, and a parent can be a huge piece of shiiiitt... Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Decade Project is an ongoing One Heat Minute Productions Patreon exclusive podcast looking back at the films released ten years ago to reflect on what continues to resonate and what's ripe for rediscovery. The third year being released on the main podcast feed is the films of 2015. To hear a fantastic chorus of guests and I unpack the films of 2016 in 2026, subscribe to our Patreon here for as little as $1 a month. In the latest episode, I talk to the great Craig "Uncle Crizzle" Lindsay about how much we miss the Rick Famuyiwa who made DOPE.Craig LindsayFilm and culture critic. Holla at him at @unclecrizzle. One Heat Minute ProductionsWEBSITE: oneheatminute.comTWITTER: @OneBlakeMinute & @OHMPodsMERCH: https://www.teepublic.com/en-au/stores/one-heat-minute-productionsSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sonderepisode zur Wintersonnenwende | Mutternacht & die Rückkehr des LichtsEs gibt Zeiten im Jahr, die nicht erklärt werden wollen –sondern gefühlt.Diese Episode ist eine Einladung, genau dort einzutreten.In der dunkelsten Zeit des Jahres, rund um die Wintersonnenwende, öffnet sich ein Raum jenseits von Leistung, Zielen und Selbstoptimierung. Ein Raum der Erinnerung. Der Hingabe. Der Wahrheit.In dieser Sonderepisode nehme ich dich mit an einen inneren Feuerkreis. Dorthin, wo Menschen seit Anbeginn zusammenkamen, um Geschichten zu teilen – nicht zur Unterhaltung, sondern zur Orientierung. Zur Heilung. Zur Rückverbindung mit dem Rhythmus der Erde und der eigenen Seele.Wir tauchen ein in die alten Mythen rund um Yule, die Mutternacht und die Wiedergeburt des Lichts. Wir begegnen der Großen Mutter, der kosmischen Schoßkraft, und der archetypischen Gestalt Holla – Hüterin der Schwelle, Spiegel der Wahrheit, Begleiterin durch diese Zeit des Übergangs.Diese Folge ist kein Impuls zum „Besserwerden“.Sie ist eine Einladung, ehrlicher zu werden.Still zu werden.Und zu lauschen, was in dir geboren werden möchte.

Hang onto your slipcases, because Blake Howard and the great film and culture critic Craig "Uncle Crizzle" Lindsay shine a light on the black films and filmmakers in the Criterion Collection. Craig LindsayFilm and culture critic. Holla at him at @unclecrizzle. Support:  JOIN THE ONE HEAT MINUTE PATREON FOR AS LITTLE AS $1 A MONTHFollow the hosts:Blake Howard - Twitter & One Heat Minute Website Support this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12/8/25: Mass banned Christmas -- Historian Tim Blagg explains. Megan Zinn w/ Joanna Sokol: “ A Real Emergency: Stories from the Ambulance.” Laurie Millman, Dir. Ctr for New Americans, & Narissa Nields - performing LIVE in studio. Dr. Amilcar Shabazz w/ Amherst Area Gospel Choir's Jacqueline Wallace & Holla Heather Lord, performing a cappella.

On Today’s Show: DV Community Texts & Voicemails (Highlights) 00:00:00 Shop.GetGoodFeels.Com – 20% Off Your Order – PROMO CODE FREAK 00:10:12  Introduction 02:15:12  Sponsor: Satan’s Porthole / Happy Birthday Special K! 04:09:20  Antifa Has Put A Hit Out On Meade Skelton 12:05:19  Upset Because She Isn’t Wifey Material 16:13:17  Old White People Will Call ICE […] The post From Holocaust to Holla-Back: Anne Frank Gets The Attic Popping first appeared on Distorted View Daily.

Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. Community is the place where you live, work, and play. It contains history, wisdom and can thrive when tended to well. That's why Dr. Dom and Terri are thrilled to welcome M. Simone Boyd and Andrea Tudhope, hosts of the podcast We Are North Nashville, as they discuss the power of collecting the stories of the elders in the community to create a beautiful tapestry of legacy, love, and pride.Inspired by a series of tragic events that occurred during the pandemic, Simone set out to capture the stories of the elders in her life before it was too late. But, as she soon found out the work was worthy but the emotional labor would take a toll if she didn't recruit help for her noble mission. Together, with her co-hosts, Andrea and Steve Haruch, the three embarked on a journey of bridge building, record setting, and community preservation that has led to a fulfilling audio project the residents of North Nashville can feel proud of. If you're in a space where you know you need to build community and you want to contribute to the community you live in but don't know where to get started tune in to today's episode. Andrea and Simone offer their perspective on how approaching people and conversations from a heart-centered place can get all of us back to a place where we peacefully coexist and thrive together. Lady, we want to hear from you! Holla at us in Instagram and let us know how you're building community or working to preserve the stories of the community you're in. Quote of the Day:"It needs to be pointed out...the things that were done to North Nashville to sacrifice that part of Nashville in the name of progress."– Thomas Wilson  Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Where to find We Are North Nashville:Website: wearenorthnashville.orgPodcast: We Are North NashvilleInstagram: @wearenorthnashvilleFacebook: We Are North Nashville  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hannah G. - MasterpieceKyro Cole - SKIII (Freestyle)Admiral & ThisIsHipHopp - Insomniac Maine The Medicine & Holla da Scholar - Top 5Jus P & Luey the 4th feat. Thirstin Howl the 3rd - Bruja StewRazor - Out Here Genesis Elijah - Eyes OpenLRD feat. Jaya Kosa, Manchester Hypes, Sox, Flamezee & Deanoh - Light Dem UpSupreme KY - Roll In NumbersSheIsHerName - Kiss My BodyKH4NE - LifeBiggie Down - On The GrindTom Penny feat. CatLea - Summer's DoneSonny BLK - Buss It Down (Remix)Freestyle Session - Perfect PeteFranco. - DaydreamsAD. - In For ThisMaddog Mcgraw - What A World We Livin InJohn Apocalypse - Runnin' Coco Dnai - Touch KoatM Doc Diego & Skinny Bonez Tha Godfatha - Fly AmbitionzHerbie - Life & TimesBlak Ram feat. Rakim - HeartbreakJJackpot feat. Snotty - Aces HighLefty Pachino - You Can't Stand the RainDJ King Flow & Lex Lakaiser feat. Dnzl Izm - Leaders Not Followers916 & Nayyah - RosesVonni G - BankRoll Laura Feigin - Leaves & LettersTali Rodriguez - The NothingNasteeLuvzYou feat. Konflik - My ManKobraa - MilanJake Palumbo feat. Kurious - Evident

TV Exec, Writer + Founder of The TV Mindset Adeel Amini checks in with the the Nurse for an Almost Assessment (a fake medical check up where patients are asked the most annoying/offensive things women are asked on a regular basis). TRIGGER WARNING: This episode includes conversations about suicide and sexual assault. Listen with caution Adeel gets into South Asian representation, how the evolving landscape of beauty standards affects men and women (Adeel has had a hair transplant and wants everyone to know), why he doesn't believe in marriage, his personal journey of self acceptance (which involves getting the girls out, IYKYK), thoughts on JK Rowling, The Life Of A Showgirl and so much more. Holla almost40thepodcast@gmail.com Follow @_rajpander @almost40pod @adeelamini @the_tv_mindset xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

It's October and that means Halloween is here again! Luke and Ben tell us all about their new costume ideas and other nonsense! The hosts are Ben and Luke and you can find them all over the internet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@conderosacreations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lukeinthegarage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Become a Patreon and support the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/thejointerypodcast?fan_landing=true⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by: Luke Gelman & Ben ConroyIntro/Outro: Tim Greenwood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@turgworks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Edited by: Ben ConroyProduced by: Luke Gelman & Ben ConroyA ConMan Creative Production⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thejointery@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thejointerypodcast⁠

Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That's why Terri and Dr. Dom welcomed Roshida Dowe and Stephanie Perry, co-founders of the ExodUS Summit, an annual virtual summit aimed at helping Black  women clear barriers and blocks to living their best lives abroad.Roshida and Stephanie dive right in and address some of the most pressing issues that Black women face when they consider a major life shift. Can I afford it? Where will I find the services and care I am accustomed to? Is it safe? They offer their unique perspective on how living abroad can actually be life-changing in all of the right ways. Don't believe us? Check out their radiance on Patreon. They are glowing with peace and positivity and want you to find some of your own!Maybe a huge move isn't in the cards for you just yet. Have you considered taking a sabbatical from work to recalibrate and reassess how you want to build this one big, beautiful life of yours? Stephanie and Roshida offer sage wisdom on why being real about your capacity can help you stave off burnout and open up new pathways to self-exploration and self-fulfillment.How?Join them at the upcoming ExodUS Summit being held October 10 – 13, 2025. Use this link to secure your seat at the Summit! Holla at us on Instagram lady. If you are thinking about a move, where are you headed to?Quote of the Day:"Money shouldn't be the reason you stay."– Roshida Dowe and Stephanie Perry  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find ExodUS Summit:Website: ExodUS Summit 2025Twitter/X: @exodussummitInstagram: @exodussummitInstagram: @shidadInstagram: @vaycariousYouTube: @StephaniePerry  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! The weather's cooling down but for some of us that doesn't necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it's time we talk about it and why it's impacting Black women more and earlier than other women.Friend of the podcast and all-around boss babe, Dr. Janet Williams, a Los Angeles-based OB/GYN and author of Why Don't I Like Sex Anymore? The Grown Woman's Guide to Getting Your Groove Back and Claiming Your Truth joins Dr. Dom and Terri to get real about a natural station in life for every cis-gendered woman. You may remember the many jewels she dropped in season 25, episode 5 urging women to take more ownership in their intimate pleasure. She's now back to arm Black women with the information they need during one of the most significant changes in life. Once considered the marker of old age it is now a signifier of the strength and beauty that exists in aging. But, before you rise in your feminine power there are some things to know to make the journey smoother…and less sweaty.Dr. Janet not only provides a clear definition of what menopause, perimenopause and post-menopause are but also break down what is happening in the body and provide specific markers you can use as a guide to help you inform yourself about where you are on the journey. Dr. Janet uses her expertise to offer guidance on treatments like hormone replacement therapy, demystifies the sometimes-inexplicable changes happening in the body, and clears up myths and confusion around proper supplementation to ease some of the uncomfortable symptoms that occur during each phase.Lady, you already know where to go to get your level-up journal (Patreon), but there's more on Patreon as well. Get behind-the-scenes dialogue and maybe even a few bloopers so you can see the real side of Terri and Dr. Dom. And, if you want to hear all of Dr. Janet's gems without interruption, consider becoming a subscriber on Apple Podcasts for an ad-free listening experience. Lady, we want to hear from you! Holla at us in Patreon and let us know what stood out to you in this episode.Quote of the Day:"You're not superwoman. Stop powering through." – Dr. Janet Williams  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dr. Janet Williams:Website: Good Groove CoachBook: Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your TruthInstagram: @goodgroovecoFacebook: Good Groove Company  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join me for more diner douchebaggery! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Fee the Evolutionist feat. REKS & DJ Myth - GiftedLayal - FananaMaine the Medicine x Holla da Scholar - HateEmerg Da Mc feat. Black Silq - Wherever I GoDayton Meyers x Mike Martinez - Billy & TonyYoung Reese Dude - Holy Water DemonsJus Daze - King's RantSheena-Rae - Time Will TellNatty Lambo - South African GirlBriX - SeventeenNizzy - OriginalYelé feat. The Gideon - Never Letting DownMr Boswell Thomas x Dan Brown - Signed, SealedChristopha - Builder PhoneFreestyle Session - KashaveliJupiter Grey - Drift Too HardHibachi, Joeyturks, Eldana & Image - More TimeTali Rodriguez feat. Money Mogly & DJ Exes - The LonersAceWonda - MotionSetapart - Sky's OpenLex Lakaiser - I Still ShineSupa Kaliente x DTNE - Brainsaw MassacreIgor Keller - Slaves of the HorizonMonique Stylez feat. 10foot - CrazyIsaiah Irahkiev feat. M-Dot - StonesB1 The Architect & Mickey Factz - The Last WishSankofa & G Fam Black feat. Tali Rodriguez - The Three CaballerosMartinese - Over YouJonin MCR - KyotoThisIsHipHopp feat. Prestigious & Admiral - Not For GamesPiff Penny feat. Pistol P - Like A StarNAKELTBG - Rest & ReasonMadderz - Not The Same

Join me for Trader Joe hijinx!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey lady! This week, Terri and Dr. Dom tackle a potentially touchy topic – feedback, and the equally touchy topic of how to give it and how to receive it. After listening to this episode, you will be armed with tools for your personal toolkit so that you walk through life with grace, class and style.As each day turns the necessity of having a strong community to lean on becomes ever more present. Community isn't a fantasy of make-believe relationships, it's network of relationships built over time through authenticity, communication, skills, and trust. Without those elements living with other humans and their thoughts and behaviors can become difficult. There are strategies you can use when presented with an opportunity to grow via feedback and with practice you can become a person that maintains your sovereignty while being a strong communicator. So, how do you develop and strengthen the muscle of giving and receiving feedback? How does one cultivate a healthy relationship with offering perspective in a way that is constructive and supportive? Dr. Dom and Terri offer a selection of common scenarios with actionable steps in how to engage with the other person skillfully. Knowing how to process feedback and how to implement or disagree is a key step in growing yourself in authenticity and in community. Interested in customizing your toolkit in a way that feels real to you? Head to the Cultivating H.E.R. Space shop and grab a journal and think through your action plan. We'd love to hear from you about how you're going to make receiving feedback a strength of yours. Holla at us in our Patreon and let us know how you handle difficult conversations and constructive criticism. Quote of the Day:"Feedback is a gift — and it's okay to unwrap it slowly." – Unknown  Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join me for more diner douchebaggery!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

An Amazon delivery driver goes above and beyond the call of duty... Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

In Christopher Nolan's Batman trilogy there are several iconic lines: “Crime cannot be tolerated. Criminals thrive on the indulgence of society's 'understanding'."  “You either die a hero or you live long enough to see yourself become the villain.” In the philosophical and psychological world of Batman the line between right and wrong is blurred. Sometimes Batman is correct and other times villains like the Joker are correct. It is the archetype of the Joker which is a symbol of our shadow. Joke famously says, “Nobody panics when things go ‘according to plan.' Even if the plan is horrifying!” This is a wonderful explanation for why so many are willing to follow Q-Anon, accept contradictions in the Epstein story, or double down on Democrat agendas or MAGA. So long as the plan is followed then the contradictions, hypocrisy, crimes, and gas lighting matter little. Most of these plans stem from curators, be them the mysterious Q, a variety of podcast bros, or mainstream media. Many are now turning to Chatbots in order to acquire new plans and prophecies to follow. A recent revelation uncovered how MAGA even has their own chatbots. With nearly every revolutionary movement being exposed as what amounts to a chatbot, the US Government is now asking the public to donate to pay down the national debt. This is peak clown. The public refuses to do what is necessary, indulging in the self-congratulation of letting criminals run wild in the name of understanding. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITECashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Join me for more diner douchebaggery! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hop in the minivan and travel with me to Florida for two incidents where men were afraid of their wives.. Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for more diner douchebaggery!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Ava needs revenge help from Nachoo after her fiancé Evan for suggesting a prenup one month before getting married. Follow us on socials! @themorningmess

Join me for a tale about two dudes, who just can't seem to get along... Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

No, this isn't an arm wrestling tournament where relationships and trucking businesses are on the line. It's a refresher course on the Royal Rumble with all our favorite Extremists! Then... HOLLA! HOLLA! It's the return of Kelly's Expose! In a non-title match, Bobby Lashley and Test face off before their match at the Royal Rumble. Matt Striker has some opinions he'd like to express when he joins the commentary team for the CM Punk vs Elijah Burke match.  Follow us on Instagram @GetItAgainPodcast Got 2 (or more) words for us? Email us at GetItAgainPodcast@gmail.com

Join me and an ever growing cast of questionable characters over at the diner that never sleeps.. Waffle House! Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a trio of tales about serpents... in people's pants! Patreon: ⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Keywordsmindset, meditation, intention, self-love, daily routine, mindfulness, personal growth, Feel Good Five, positive energy, mental healthSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye introduce the concept of 'Mindset Munchies'—short, impactful episodes designed to set a positive tone for the day. They emphasize the importance of starting the day with intention rather than reaction, highlighting the benefits of meditation and mindfulness practices. The hosts share their 'Feel Good Five' approach, which includes meditation, movement, intentional consumption, self-love, and gratitude. They encourage listeners to visualize and release negative thoughts and to consciously choose their energy for the day, ultimately aiming to rewire their brains for confidence and calmness.TakeawaysMindset Munchies are quick episodes to set a positive tone.Starting your day with intention is crucial.Meditation can help regulate your nervous system.Focusing on your breathing is a form of meditation.Visualizing negative thoughts can aid in release.Choosing your energy for the day is empowering.A few minutes of mindfulness can lead to significant changes.Meditation can improve sleep and reduce stress.The Feel Good Five checklist can guide your daily routine.How you start your day is a conscious decision.TitlesMindset Munchies: Quick Tips for a Positive StartStarting Your Day with Intention and MindfulnessSound bites"Choose your energy for the day.""How you start your day is a decision.""Holla at your girls!"Chapters00:00 Introduction to Mindset Munchies01:06 Starting Your Day with Intention01:58 The Importance of Meditation05:33 Choosing Your Energy for the Day

Join me as we investigate some creeps at Sam's Club! Patreon: ⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Sources: Police arrest peeping Tom suspect after incident at Tulsa Sam's Club Facebook Cops: Man, 70, Peed On Spam, Vienna Sausages | The Smoking Gun Florida man's appalling act inside Sam's Club forces wholesale outlet to throw out $10,000 worth of food | Daily Mail Online Urinating Villager ruins more than $10,000 worth of Spam and Vienna sausages - Villages-News.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey lady! This week Terri and Dr. Dom welcome A'Lelia Bundles, a groundbreaking journalist and author, and the great granddaughter of A'Lelia Walker, the daughter of Madame C.J. Walker. She stops by the podcast to discuss her new book Joy Goddess: A'Lelia Walker and the Harlem Renaissance a riveting telling of her family's storied history.A'Lelia goes in depth about her journey to finding her place in her family's historic legacy while building her own legacy. She found that in digging into the lore of her lineage she had the type of gold that writer's dream of – stories full of innovation, trailblazing, love, lust, tough decisions, death, travel, luxury, joy, and triumph. Who wouldn't want to dive in?The ladies discuss how those stories hold gifts that we, as a collective, can use as we chart a new path through the current chaos. Our path of peaceful resistance centers around one key element – joy. A'Lelia Walker, known as the Joy Goddess by Harlem Renaissance luminary Langston Hughes, had a vision of creating community through sharing space, resources, and good vibes. Lady, tune in to this inspiring episode and let it be fuel for your dreams. And, be sure to share with a friend! We love welcoming new friends into our community. Holla at us on Instagram and let us know your favorite part of the book. Quote of the Day:"It is time she assumes her place- with all her complexity and dimensions- among the pantheon of Harlem Renaissance icons." – A'Lelia Bundles  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find A'Lelia Bundles:Website: aleliabundles.comBook: Joy Goddess: A'Lelia Walker and the Harlem RenaissanceInstagram: @aleliabundlesLinkedIn: A'Lelia BundlesTwitter (X): @aleliabundlesFacebook: A'Lelia Bundles  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join me for two tales of coitus on the concrete! Patreon: ⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff clowns on "Potato Head" and then gets feedback if the woman in the audience would "Holla!"

What's the worst timing someone tried to shoot their shot with you?

Join me for some un-peelievable crimes revolving around the lemonade stand business!  Patreon: ⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Sources: Florida Man Arrested For Battery After Being Denied Free Refills At Lemonade Stand - YouTube Ohio girl Asa Baker's lemonade stand near food festival shut down after complaint Police shut down 8-year-old Ohio girl's lemonade stand Cops: Man, 45, Committed Battery After Being Denied Free Refill At Kids Lemonade Stand | The Smoking Gun Man arrested for battery after demanding refill at lemonade stand Learn more about your ad choices. Visit megaphone.fm/adchoices

Road rage + feces = big trouble... Patreon: ⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠ Paypal- ⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Sources: Middle class mom hires bodyguard for court appearance after she was filmed committing obscene road rage act | Daily Mail Online Woman seen defecating on car in road rage incident - YouTube We Spoke With "Delco Pooper" Christina Solometo Yes, This Is the Alleged Delco Pooper's Mugshot Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for some caffeine fueled craziness!! Patreon: ⁠⁠www.patreon.com/excusemethatsillegal⁠⁠ Paypal- ⁠⁠www.paypal.me/excusemethatsillegal⁠⁠ Podcast Magazine Voting- ⁠⁠https://podcastmagazine.com/hot50⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

ANOTHER EPISODE OF VICTORY LIGHT! TODAY WE CHOPPED IT UP WITH NYC COUNCILMEMBER CHI OSSÉ, AFFECTIONATELY KNOWN AS YOUR LEAST FAVORITE POLITICIAN’S LEAST FAVORITE POLITICIAN, REPRESENTING NEW YORK’S 36TH DISTRICT, ENCOMPASSING BED-STUY AND CROWN HEIGHTS. WE GOT INTO WHAT SPURRED HIM TO ENTER POLITICS, HOW SOCIAL MEDIA CAN BE AN EFFECTIVE WAY TO GET TO CONSTITUENTS, AND WHETHER HE’S POWERLIFTING TO FIGHT THE GORILLA ON HIS OWN. WE ALSO FINALLY SETTLED THE BRONX VS. BROOKLYN DILEMMA. HOLLA! @THEKIDMERO @LIZBELORTIZ @RAINEYOVALLE @CHIOSSESee omnystudio.com/listener for privacy information.

The Strawberry Letter for Monday, May 5th, 2025: "He Needs Hennessy To Holla" A woman writes in because she is fed up with her husband's drinking. the both used to be wild together, but she stopped drinking like that after their baby was born. Even though his drinking caused her to throw him out, she still say the sex is amazing when he's on the Hennessy.See omnystudio.com/listener for privacy information.

Piping hot tea with the Strawberry Letter

Who knew ground beef and toothpaste could cause so much trouble? Patreon: ⁠www.patreon.com/excusemethatsillegal⁠ Paypal- ⁠www.paypal.me/excusemethatsillegal⁠ Podcast Magazine Voting- ⁠https://podcastmagazine.com/hot50⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Sources: Ohio woman pleads guilty to hitting her ex-neighbor with a 10lb ground meat stick | Daily Mail Online Woman Busted For Ground Beef Battery | The Smoking Gun Woman Cops To Meat Beating At Ohio Walmart | The Smoking Gun Man steals two tubes of toothpaste; sentenced to nine months of probation Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-10:37) Blues Hall of Famer Bernie Federko joins us. Blues right in the thick of it with one spot for four teams. Playing both Binnington and Hofer. Schenn staying at the deadline. Favorable schedule. (10:44-21:47) Future, Superpluto. Doug doesn't think anyone will be singing this in 50 years. Can't bring something to a party and take it with you. Marble rye. Doug's return to KMOV. Offers for wife pics. (21:57-32:02) Like....duh. Jackson should have been Joe Burrow's hair. Hey Kay Adams. Jackson and LIsa Ann tell-all. Jackson doesn't understand sleep masks. Lots of sincere love coming in for JB. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00-10:37) Blues Hall of Famer Bernie Federko joins us. Blues right in the thick of it with one spot for four teams. Playing both Binnington and Hofer. Schenn staying at the deadline. Favorable schedule. (10:44-21:47) Future, Superpluto. Doug doesn't think anyone will be singing this in 50 years. Can't bring something to a party and take it with you. Marble rye. Doug's return to KMOV. Offers for wife pics. (21:57-32:02) Like....duh. Jackson should have been Joe Burrow's hair. Hey Kay Adams. Jackson and LIsa Ann tell-all. Jackson doesn't understand sleep masks. Lots of sincere love coming in for JB. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After MUCH anticipation and an entire episode of build-up, Nick Jarin is back with his official Top Five Movies To Play In The Background Of Your Holiday Party. He also has some strong opinions about casting Muppets in more mainstream movies.