Podcasts about Holla

Holla die Waldfee, wir hätten euch angezogen fast nicht erkannt! Willkommen zum Non Plus Ultra an Bürgernähe. Wir blicken wieder den nackten Tatsachen ins Auge und erregen öffentliche Ärgernisse bei Lanz mit Lanze. Matthias muss eine kleine Sonderfolge zur Odyssee machen, schickt dazu gern Fragen (egal wie speziell), wenn ihr den Film gesehen habt und irgendwas wissen wollt. It's ime to shine für Altphilologinnen! Die Deutsche Bahn liefert uns ein Scheißproblem mit Negativität, das sich als allgegenwärtiges Kulturproblem entpuppt. Also hauen wir auf die Klangschale und buchen esoterische Kurse. In Iris' Kindheit war alles wundervoll Kacke, bis sie sich und ihren phantasielosen Hüpfgang maskieren sollte. Seltsam, aber lustig. Wie war das bei euch so? Wart ihr eher Einhörner und Meerjungfrauen? Wir hatten wirklich viele Sprachnachrichten über Coming-Out für diese Folge, haben aber natürlich nur eine Auswahl eingespielt. Es geht auch um zerschlagene Familienbande, um Matthias' erste Freundin auf LinkedIn und um ein unfassbares Angebot von Graf Dracula. Stellt euch vor, ihr hättet ne Clique, und in der wärt ihr ein unberechenbares Schlusslicht. Hättet ihr Angst, als der Mensch zu sterben, der ihr aktuell seid? Seid offen mit euren Ängsten in der Beziehung. Und wenn ihr das nicht dürft, dann macht im Fieber Schluss. Oder betet zu Isis, die wird schon eine Lösung finden. Gibt ein Buch drüber. Wahrscheinlich. Du möchtest uns eine Sprachnachricht für den Podcast schicken? Folge uns auf Instagram und nutze dort den Chat: https://www.instagram.com/coupleof_podcast/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos und Rabatte: https://linktr.ee/CoupleOf Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

An Regisseur Marino Girolami dürften sich selbst Kenner*innen des Genrefilms vergangener Tage nur für seinen prominenten Nachwuchs erinnern, doch vor der Kamera tummelt sich ein Who-Is-Who des sleazigen Italokinos der 70er Jahre: Ian McCulloch (Woodoo – Schreckensinsel der Zombies), Sherry Buchanan (Der Tod trägt schwarzes Leder), Alexandra Delli Colli (Der New York Ripper) und Donald O'Brien (Mannaja – Das Beil des Todes) geben sich in Zombies unter Kannibalen (1980) die Klinke und diverse Körperteile in die Hand. Und die herben Effekte sind auch nicht von schlechten (untoten) Eltern. Wenn man dann solch einen auf Zelluloid gebannten Leckern auch noch gemeinsam mit André Wentzel rezensieren darf–– Holla, die Waldfee!

Send us Fan MailIn this week's episode, we're joined by former UW Huskies football player and Team Captain of Holla's Huskies, Terry Hollimon, Junior League Softball World Series International Tournament Director Steve Allen, and legendary Kirklander and Seattle Sounders FC photographer Corky Trewin to talk softball, softball, and more softball. Plus, we discuss this week's Kirkland happenings, e-cycle safety, and more!Show notes: www.kirklandwa.gov/podcast#20260730

Preached on July 26 2026, Bishop Holla continues on the theme Knowing, Connecting, and Aligning with The Son.

Moien und Grüß Gott. Die beiden Kurztrip-Europameister haben es wieder getan. Familienurlaubszeit bei Andis und Ralles. Im Fall der Andis bedeutet dies: rein in den ÖBB-Nightjet und relaxt Richtung Kitzbühel starten. Holla, die Waldfee: In den österreichischen Alpen geht's für den passionierten Bikefan Andi auf den KAT Walk. Anders als der Name vermuten lässt, passiert hier jedoch nix mit modischen Posen. Aktivsein ist angesagt. Wandern mit Gepäcktransport – eine altersgemäße Verwöhnwanderung. So scheint es zunächst. Und so hikt Andi gekonnt über szenische Berggrate, durchquert wylde Täler, muss dabei jedoch schmerzhaft feststellen, dass eine vermeintlich grundsolide Fitness nicht automatisch schmerzfreies Bergabwandern ermöglicht. Das Alter nagt. Knie und Muskeln – es ist eine Tortur, die sich jedoch mit handelsüblichem und gourmandem Kaiserschmarrn kurzzeitig behandeln lässt. Gut erholt geht's nach knapp vier Tagen für den buddhierenden kölschen Jung Richtung heimatlichem Dom. Unterdessen stromert Ralle gediegen mit seinen Liebsten durch Luxemburg-Stadt. Gewandt bewegt sich der vermeintlich dem englischen Königshaus zugehörige Bastardadelige durch die geschichtsträchtigen Gassen des Sitzes des luxemburgischen Großherzogtums. Bockfelsen rauf und runter, rein in die Kasematten, raus – historisch und kulinarisch gibt's viel zu entdecken. Bei aller friedlichen Ruhe in der Ferienzeit bleibt abschließend noch zu klären: Warum wurden die beiden dem Ältestenrat der deutschen Podcastszene angehörigen Andi und Ralle weder zu Fragen rund um die Besetzung des Bundestrainerpostens noch zur Ernennung des neuen Bundesgesundheitsministers konsultiert? Gerade im Fall des Letzteren wäre zumindest die Jobqualifikation deutlich höher zu bewerten. Wir bleiben dran. Habt euch lieb. Eure Boyz

Bishop Holla continues on our theme of the year. This Sunday, He preached on Knowing, connecting, and aligning with the Son.

Blood of Dawnwalker von ehemaligen Witcher-Entwicklern verspricht ein fantastisches Dark-Fantasy-RPG zu werden, fliegt aber aktuell noch völlig unter dem Radar. Im Talk besprechen wir unsere ausführlichen Anspiel-Eindrücke, das knallharte Kampfsystem und warum ihr diesen Vampir-Hit unbedingt auf dem Schirm haben solltet. Alle Links zum GameStar Podcast und unseren Werbepartnern: https://linktr.ee/gamestarpodcast

I am still honoring the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real. We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation about love, loss, and the slow climb back into life. Grief sucks and is lonely, but I look forward to each day and don't feel    #PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport   Ever wonder why your premium coffee sometimes tastes overwhelmingly bitter or completely flat? In this episode, we break down the stark differences between warehouse-sitting commodity brands and small-batch, roast-to-order coffee. Discover what a "Roasted On" date actually means for your morning cup, how ethical sourcing impacts flavor profile, and why you don't have to sacrifice quality for home-brewing convenience. What We Cover in This Episode The chemical reality of coffee stales: Why "Best By" dates are lying to you. What "Convenience Plus" means for modern coffee enthusiasts. Small-batch vs. mass industrial roasting: How consistency protects your palate. The real economics of a specialty coffee subscription (breaking down the cost per cup). How to spot genuinely ethical direct-trade beans. Links & Resources Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading Hashtags #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing Season 4: The Toxic Era (2011) The Setup Season 4 is widely remembered as the darkest, most vitriolic, and most fractured season in Bravo history. The cast split into warring factions, creating an environment so toxic that Bravo executives famously executed a "mass firing" at the end of the run. Key Storylines & Episode Hooks The Post-Bethenny Power Vacuum: With Bethenny Frankel gone, Jill Zarin tries to regain her status as the "Queen Bee" via a highly calculated, failed apology tour. The Arrival of Cindy Barshop: The one-season wonder introduces the world to "Vajazzling" while immediately clashing with Ramona and Sonja over arbitrary Upper East Side "pecking orders." The Morocco Disaster (Episodes 8–10): The defining trip of the season. Luann acts like a colonial matriarch, Ramona complains about the country being "dirty," and Alex McCord breaks out in literal stress hives while attempting to crash a dinner party. The Real Vibe: Pre-MAGA Populist Elitism Long before the modern political landscape had a name, Season 4 was its perfect blueprint. Kelly Bensimon weaponized language to live in a post-truth reality, coining the phrase "systematic bullying" to escape accountability. Ramona Singer proudly practiced the "rules don't apply to me" philosophy—physically shoving women to grab the best bedrooms and dismissing anything outside her zip code as "the boonies."   Season 5: The Great Reboot (2012) The Setup Out with the old, in with the new. Bravo cleans house—firing Jill, Kelly, Alex, and Cindy—and introduces three brand-new housewives to shake up the mainstays (Ramona, Sonja, and Luann). Key Storylines & Episode Hooks The Enter of the Alpha (Heather Thomson): Sharp shapewear CEO Heather enters yelling "Holla!" and immediately sets boundaries with Ramona, completely refusing to bow to her bullying. The Radical Fragility of Aviva Drescher: Aviva introduces a highly glossy Upper East Side aesthetic, but her deep-seated phobias quickly take center stage. The St. Barth's Trip (Episodes 11–14): The peak reality TV crossover. Luann gets caught sneaking a French pirate into her bedroom and frantically speaks French on the phone to hide it, while Aviva arrives late and calls Ramona and Sonja "white trash" for not throwing her a party just for getting off an airplane. The Real Vibe: Weaponized Victimhood Season 5 perfected the art of using personal trauma as offensive artillery. Aviva Drescher used her prosthetic leg and medical anxieties as a bulletproof shield—positioning herself as the ultimate aggrieved underdog while simultaneously insulting her peers, demonstrating how loud privilege can completely rewrite group accountability.

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Come join me as we investigate two tales involving, like the title says, a teleporter and a time traveler..

Show #1153 Some More History 01. The Dynatones - History Is Made At Night (4:04) (Chopped & Channeled, Ricter Records, 1991) 02. King King - A Long History Of Love (7:17) (Standing In The Shadows, Manhaton Records, 2013) 03. Al Anderson - No Place In History (3:29) (Pay Before You Pump, Imprint Records, 1996) 04. The McNaMarr Project - History (5:02) (Holla and Moan, self-release, 2019) 05. Propellerheads - History Repeating (ft. Shirley Bassey) (4:02) (Decksandrumsandrockandroll, Wall Of Sound Records, 1998) 06. Jeau James - Is This History (4:40) (Fated, LordVinyl/Forty Below Records, 2023) 07. DownTown Mystic - History (2:50) (Mystic Highway, Sha-La Music, 2025) 08. Chris O'Leary Band - History (6:13) (Waiting For The Phone To Ring, VizzTone/Fidellis Records, 2012) 09. Take The 55 - Long Black Veil (4:39) (Rhythm Secrets, self-release, 2026) 10. The Band - Long Black Veil (3:01) (Music From Big Pink, Capitol Records, 1968) 11. Lefty Frizzell - Long Black Veil (3:03) (45 RPM Single, Columbia Records, 1959) 12. Johnny Rivers - Long Black Veil (2:24) (The Sensational Johnny Rivers, Capitol Records, 1964) 13. Harry Manx - Long Black Veil (4:41) (Johnny's Blues - A Tribute to Johnny Cash, NorthernBlues Music, 2003) 14. Johnny Cash & Joni Mitchell - Long Black Veil (2:44) (The Johnny Cash Show 1969, from YouTube video) 15. The Chieftains (ft. Mick Jagger) - Long Black Veil (3:33) (The Long Black Veil, RCA Victor, 1995) 16. 7er Jungs - Long Black Veil (2:19) (An International Underground Tribute to the Man in Black, Rebellion Records, 2005) 17. Marijohn Wilkin - My Long Black Veil (3:22) (...And The Answer Is, Bear Family Records, 1994) 18. Trevor B. Power Band - Puddles Of Blood (5:47) (Two Crows, Farm 189 Records, 2026) 19. The Name Droppers - Talk Dirty (3:35) (Let's Live Together, Horizon Music Group, 2026) 20. Guy Davis - Deep Sea Diver (1:54) (Fight On! True Blues Vol. 2, Yellow Dog Records, 2026) 21. Alvin Youngblood Hart - If The Blues Was Money (3:43) (Fight On! True Blues Vol. 2, Yellow Dog Records, 2026) 22. Corey Harris - What's That I Smell (2:50) (Fight On! True Blues Vol. 2, Yellow Dog Records, 2026) 23. Scott Henderson - Milk Bone (5:45) (Dog Party, Mesa Records, 1994) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

Bishop Holla preaches a sermon titled Abba Father.Key scriptures: Romans 8:15-17 | John 1:12 | John 3:16

Subnautica 2 ist endlich da!

Alligators, beer, bagels, Florida... what could possibly go wrong?

14-Stunden-Schichten, extremer Schlafmangel und eine Gilde, die im Nacken sitzt: Wenn Mega-Events wie Sauercrowd starten, herrscht auf Twitch absoluter Ausnahmezustand. Aber warum stürzen sich Creator eigentlich freiwillig in diesen Wahnsinn? In dieser GameStar-Runde spricht Host Lea mit Junicats, Farbenfuchs und HolladieWaldfee im ungeschönten Real-Talk über den schmalen Grat zwischen Community-Magie und totaler Überforderung. Alle Links zum GameStar Podcast und unseren Werbepartnern: https://linktr.ee/gamestarpodcast

Two crimes involving Kit Kats... WHAAAATT!?!?

Join me for the annual spit or swallow episode... where you gotta decide which criminal is worse... the spitter or the swallower.

This week, i discuss why i don't pay guest and I give the smokers an inside look on how I run my business. Sponsored ByPassDat Apparel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/the-inhaling-potnas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SmokeKind THCA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smokekind.com/?ref=bobbie_lucas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sara Jay's CBDsUse Promo Code: BOBBIE To receive 10% off your order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarajaycbd.com/

Join me for two tales where women lost their cool at Dairy Queen!

When two dudes find butt loads of cash they do the right thing and return it. But is honesty really the best policy?

Join me as we follow two thieves who wore... you guessed it... buckets on their heads!

Join me for two incidents where students were served alcohol in their school bags...

Holla!

Join me for a deeply disturbing story about a dude with literal skeletons in his closet...

Don D and Bigg Doom are Back With Another One! We Are Joined By Tray. First, We Start with Bigg's Valentine's Day, Gospel Podcast, Burnt Benihana, Sick on the 13th, and Trying to Holla at Her Work Place! Then, We Move On To FaceTime has Killed Phone Calls, Money Problems, Happy Endings and Cam Newton's Platonic Relationships. We End With LaRussell and Wayne, Social Media Ruining Love & More!To See More of Our Guests, You Can Follow her @pardonmy_flaws!

Daniel Mehler is a proctector of potheads.. But when he finds himself on the wrong side of the law, will his career go up in smoke?

Join me as we discuss the life and crimes of "model" Adva Lavie.

Brandon Nelson from MTV's The Challenge and The Challenge All Stars returns to Getting Real With Jon And Beth for a jam packed conversation you do not want to miss!  Brandon talks about why he loves his home state of Arkansas, the fourth wall of production on The Challenge, relationships between the cast and crew (which is forbidden!), and exactly how he feels about Johnny Bananas and other “favorite” cast members.  Just like the last time Brandon was on the podcast it gets pretty juicy…again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOn this episode of BBLB:The Boys are back! Big Bro tells us about a medical procedure he had done recently... Lotta has a very specific resolution for 2026 (17:50)... The fellas share their thoughts on the recent Druski sketch depicting how Mega Church pastors operate (46:45)... and an update on Scooty's upcoming wedding (59:40)... plus much more!!We would love to hear from you. Please send all questions, comments and feedback to BBLB.PODCAST@GMAIL.COM Follow us on X: @BigBroLilBroPod*All stories, statements and content on this show should be considered entertainment only and not a representation of the personal beliefs of any person involved in this or any BBLB recordingSupport the show

Mike & Nick on President Trump's tariff threats to the UK & seven other Nato-allied countries until a deal is reached to purchase Greenland, the potential threat of military force and what this would mean, plus, CNN sr. legal analyst & former federal prosecutor Elie Honig stops by to examine all that has happened the past month in Minnesota. Can We Please Talk? is presented by our friends over at Fresh Roasted Coffee LLC. The best tasting coffee is back, along with the best news commentary podcast keeping you informed in 2026! Visit this link - https://lddy.no/1hvgr & use the promo code CANWEPLEASEGET20 for 20% off your first purchase.And by SeatGeek. Need a night out? SeatGeek has the tickets! Go to seatgeek.com or download the SeatGeek app and use our promo code CANWEPLEASETALK at checkout to get $20 off that ticket purchase and enjoy that night out!Support this show http://supporter.acast.com/can-we-please-talk. Hosted on Acast. See acast.com/privacy for more information.

We reprise one of our most popular episodes in our continuing series on Space with Aarti Holla-Maini, the Director of the United Nations Office of Outer Space Affairs (UNOOSA) who joins the podcast to share her journey from solicitor training to attending business school and entering the aerospace industry, growing and leading the Global Satellite Industry Association, and now leading UNOOSA. Along the way, she discusses the importance of meditation and knowing your own strengths and purpose, as well as the importance of authenticity in leading others.

Please follow our podcast on Spotify, Apple Podcasts, or wherever you listen to your podcasts!!You can catch our podcast on Anchor at anchor.fm/southerncollective to catch our previous episodes!!!!Also, you can search "The Southern Collective Podcast" on YouTube to view our previous shows as well!!Follow the fellas on social media:OG DOT -https://www.instagram.com/dotfather/

Come join me at Chuck E. Cheese... Where a kid can be a kid, and a parent can be a huge piece of shiiiitt... Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Decade Project is an ongoing One Heat Minute Productions Patreon exclusive podcast looking back at the films released ten years ago to reflect on what continues to resonate and what's ripe for rediscovery. The third year being released on the main podcast feed is the films of 2015. To hear a fantastic chorus of guests and I unpack the films of 2016 in 2026, subscribe to our Patreon here for as little as $1 a month. In the latest episode, I talk to the great Craig "Uncle Crizzle" Lindsay about how much we miss the Rick Famuyiwa who made DOPE.Craig LindsayFilm and culture critic. Holla at him at @unclecrizzle. One Heat Minute ProductionsWEBSITE: oneheatminute.comTWITTER: @OneBlakeMinute & @OHMPodsMERCH: https://www.teepublic.com/en-au/stores/one-heat-minute-productionsSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hang onto your slipcases, because Blake Howard and the great film and culture critic Craig "Uncle Crizzle" Lindsay shine a light on the black films and filmmakers in the Criterion Collection. Craig LindsayFilm and culture critic. Holla at him at @unclecrizzle. Support:  JOIN THE ONE HEAT MINUTE PATREON FOR AS LITTLE AS $1 A MONTHFollow the hosts:Blake Howard - Twitter & One Heat Minute Website Support this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On Today’s Show: DV Community Texts & Voicemails (Highlights) 00:00:00 Shop.GetGoodFeels.Com – 20% Off Your Order – PROMO CODE FREAK 00:10:12  Introduction 02:15:12  Sponsor: Satan’s Porthole / Happy Birthday Special K! 04:09:20  Antifa Has Put A Hit Out On Meade Skelton 12:05:19  Upset Because She Isn’t Wifey Material 16:13:17  Old White People Will Call ICE […] The post From Holocaust to Holla-Back: Anne Frank Gets The Attic Popping first appeared on Distorted View Daily.

Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. Community is the place where you live, work, and play. It contains history, wisdom and can thrive when tended to well. That's why Dr. Dom and Terri are thrilled to welcome M. Simone Boyd and Andrea Tudhope, hosts of the podcast We Are North Nashville, as they discuss the power of collecting the stories of the elders in the community to create a beautiful tapestry of legacy, love, and pride.Inspired by a series of tragic events that occurred during the pandemic, Simone set out to capture the stories of the elders in her life before it was too late. But, as she soon found out the work was worthy but the emotional labor would take a toll if she didn't recruit help for her noble mission. Together, with her co-hosts, Andrea and Steve Haruch, the three embarked on a journey of bridge building, record setting, and community preservation that has led to a fulfilling audio project the residents of North Nashville can feel proud of. If you're in a space where you know you need to build community and you want to contribute to the community you live in but don't know where to get started tune in to today's episode. Andrea and Simone offer their perspective on how approaching people and conversations from a heart-centered place can get all of us back to a place where we peacefully coexist and thrive together. Lady, we want to hear from you! Holla at us in Instagram and let us know how you're building community or working to preserve the stories of the community you're in. Quote of the Day:"It needs to be pointed out...the things that were done to North Nashville to sacrifice that part of Nashville in the name of progress."– Thomas Wilson  Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Where to find We Are North Nashville:Website: wearenorthnashville.orgPodcast: We Are North NashvilleInstagram: @wearenorthnashvilleFacebook: We Are North Nashville  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That's why Terri and Dr. Dom welcomed Roshida Dowe and Stephanie Perry, co-founders of the ExodUS Summit, an annual virtual summit aimed at helping Black  women clear barriers and blocks to living their best lives abroad.Roshida and Stephanie dive right in and address some of the most pressing issues that Black women face when they consider a major life shift. Can I afford it? Where will I find the services and care I am accustomed to? Is it safe? They offer their unique perspective on how living abroad can actually be life-changing in all of the right ways. Don't believe us? Check out their radiance on Patreon. They are glowing with peace and positivity and want you to find some of your own!Maybe a huge move isn't in the cards for you just yet. Have you considered taking a sabbatical from work to recalibrate and reassess how you want to build this one big, beautiful life of yours? Stephanie and Roshida offer sage wisdom on why being real about your capacity can help you stave off burnout and open up new pathways to self-exploration and self-fulfillment.How?Join them at the upcoming ExodUS Summit being held October 10 – 13, 2025. Use this link to secure your seat at the Summit! Holla at us on Instagram lady. If you are thinking about a move, where are you headed to?Quote of the Day:"Money shouldn't be the reason you stay."– Roshida Dowe and Stephanie Perry  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find ExodUS Summit:Website: ExodUS Summit 2025Twitter/X: @exodussummitInstagram: @exodussummitInstagram: @shidadInstagram: @vaycariousYouTube: @StephaniePerry  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! The weather's cooling down but for some of us that doesn't necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it's time we talk about it and why it's impacting Black women more and earlier than other women.Friend of the podcast and all-around boss babe, Dr. Janet Williams, a Los Angeles-based OB/GYN and author of Why Don't I Like Sex Anymore? The Grown Woman's Guide to Getting Your Groove Back and Claiming Your Truth joins Dr. Dom and Terri to get real about a natural station in life for every cis-gendered woman. You may remember the many jewels she dropped in season 25, episode 5 urging women to take more ownership in their intimate pleasure. She's now back to arm Black women with the information they need during one of the most significant changes in life. Once considered the marker of old age it is now a signifier of the strength and beauty that exists in aging. But, before you rise in your feminine power there are some things to know to make the journey smoother…and less sweaty.Dr. Janet not only provides a clear definition of what menopause, perimenopause and post-menopause are but also break down what is happening in the body and provide specific markers you can use as a guide to help you inform yourself about where you are on the journey. Dr. Janet uses her expertise to offer guidance on treatments like hormone replacement therapy, demystifies the sometimes-inexplicable changes happening in the body, and clears up myths and confusion around proper supplementation to ease some of the uncomfortable symptoms that occur during each phase.Lady, you already know where to go to get your level-up journal (Patreon), but there's more on Patreon as well. Get behind-the-scenes dialogue and maybe even a few bloopers so you can see the real side of Terri and Dr. Dom. And, if you want to hear all of Dr. Janet's gems without interruption, consider becoming a subscriber on Apple Podcasts for an ad-free listening experience. Lady, we want to hear from you! Holla at us in Patreon and let us know what stood out to you in this episode.Quote of the Day:"You're not superwoman. Stop powering through." – Dr. Janet Williams  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dr. Janet Williams:Website: Good Groove CoachBook: Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your TruthInstagram: @goodgroovecoFacebook: Good Groove Company  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join me for more diner douchebaggery! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for Trader Joe hijinx!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey lady! This week, Terri and Dr. Dom tackle a potentially touchy topic – feedback, and the equally touchy topic of how to give it and how to receive it. After listening to this episode, you will be armed with tools for your personal toolkit so that you walk through life with grace, class and style.As each day turns the necessity of having a strong community to lean on becomes ever more present. Community isn't a fantasy of make-believe relationships, it's network of relationships built over time through authenticity, communication, skills, and trust. Without those elements living with other humans and their thoughts and behaviors can become difficult. There are strategies you can use when presented with an opportunity to grow via feedback and with practice you can become a person that maintains your sovereignty while being a strong communicator. So, how do you develop and strengthen the muscle of giving and receiving feedback? How does one cultivate a healthy relationship with offering perspective in a way that is constructive and supportive? Dr. Dom and Terri offer a selection of common scenarios with actionable steps in how to engage with the other person skillfully. Knowing how to process feedback and how to implement or disagree is a key step in growing yourself in authenticity and in community. Interested in customizing your toolkit in a way that feels real to you? Head to the Cultivating H.E.R. Space shop and grab a journal and think through your action plan. We'd love to hear from you about how you're going to make receiving feedback a strength of yours. Holla at us in our Patreon and let us know how you handle difficult conversations and constructive criticism. Quote of the Day:"Feedback is a gift — and it's okay to unwrap it slowly." – Unknown  Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join me for more diner douchebaggery!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

An Amazon delivery driver goes above and beyond the call of duty... Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for more diner douchebaggery! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hop in the minivan and travel with me to Florida for two incidents where men were afraid of their wives.. Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for more diner douchebaggery!! Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a tale about two dudes, who just can't seem to get along... Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me and an ever growing cast of questionable characters over at the diner that never sleeps.. Waffle House! Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a trio of tales about serpents... in people's pants! Patreon: ⁠⁠⁠⁠⁠⁠www.patreon.com/excusemethatsillegal⁠⁠⁠⁠⁠⁠ Paypal- ⁠⁠⁠⁠⁠⁠www.paypal.me/excusemethatsillegal⁠⁠⁠⁠⁠⁠ Podcast Magazine Voting- ⁠⁠⁠⁠⁠⁠https://podcastmagazine.com/hot50⁠⁠⁠⁠⁠⁠ Holla atcha boy: Email: excusemethatsillegal@gmail.com Facebook: Leroy Luna Facebook Group: Excuse Me, That's Illegal Twitter: @real_leroy_luna Instagram : @real_leroy_luna Tiktok- @excusemethatsillegal.pod Learn more about your ad choices. Visit megaphone.fm/adchoices