Podcasts about Whit

Guy Benson Show - 1-12-2022 [00:00:00] 3:06 pm - Biden Takes on Georgia [00:16:06] 3:27 pm - Biden Takes on Georgia [00:18:20] 3:35 pm - Senator Bill Cassidy (R-LA) [00:34:47] 3:55 pm - Internal Poll Shows Larry Hogan Up B [00:36:37] 4:06 pm - Karl Rove, Fox News Contributor [00:49:42] 4:24 pm - Youngkin's plans to cut taxes and cr [00:54:56] 4:35 pm -Romney Shames Biden, Rips Democrats' [01:10:32] 4:55 pm - Romney Shames Biden, Rips Democrats' [01:13:15] 5:06 pm - Peter Doocy, Fox News Channel's Whit [01:28:01] 5:26 pm - Would you want to live to 150? [01:31:36] 5:35 pm - Karl Rove , FNC Contributor [01:38:12] 5:46 pm - Cabbage Patch Cookie?

Thank you to everyone who called my hotline!! I love hearing your voices and connecting with you. In this episode, I answered them along with a fabulous and genius and endearing co-host, Timmy. We had a nice little chat and I walked away inspired. I felt so similar to you all which made me feel less alone with some of the thoughts and opinions I have of myself so thank you. We cover career and relationship topics! If you want the opportunity to get some (real-ly great) advice call 1-800-936-WHIT (or 1-800-936-9448) and leave me a message! X This episode is brought to you by Outschool, Chime, Fabulous and INKEY List   Outschool has helped my kid get excited about learning, and they can help yours, too. To learn more about all Outschool has to offer and to save fifteen dollars off your child's first class go to Outschool.com/withwhit and use code withwhit   Kick off 2022 with a better checking account, with no monthly fees with Chime. Get started at chime.com/withwhit.   Fabulous is the habit changing app that gives you the tools and skills you need to feel healthier, more productive, and fulfilled. Start building your ideal daily routine today with Fabulous Premium! Get twenty-five percent off Fabulous Premium by going to THEFAB.co/WITHWHIT. If you want to give your skin a boost of hydration for healthier and more energized looking skin, head over to theinkeylist.com to get your new hydrating products now. The INKEY List, Knowledge. Your most powerful ingredient. Produced by Dear Media

It's 2022 and natedigad is late! Go figure! In this episode he talks all sorts of things from movies (Cinemark, Spider-Man, and upcoming movies) to Taco Bell wings! Nicky is back to ring in the new year with a new Whit's Nicky Sayin'?!

Today in favorite stories from 2021: how a general store in the Upper Valley turned to its customers to staff up.

Join us as Tonya and Suzanne drag Whit kicking and screaming into the world of SEX AND THE CITY. (Which, if the trailer is any indication, is becoming more queer-adjacent!)

On today's show, I have one of the trainers at E2M Whitney! We talk about how she became a trainer and how she met Jeff. We also talk about how amazing the program is and why you need to join us. Sign-ups start December 30th at 9 am EST. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

This episode is sponsored by NYDIG. Welcome to “The Breakdown's” “End of Year Extravaganza.” First up, Whit Gibbs, CEO of Compass Mining.  Find our guest on Twitter  Enjoying this content?   SUBSCRIBE to the Podcast Apple:  https://podcasts.apple.com/podcast/id1438693620?at=1000lSDb Spotify: https://open.spotify.com/show/538vuul1PuorUDwgkC8JWF?si=ddSvD-HST2e_E7wgxcjtfQ Google: https://podcasts.google.com/feed/aHR0cHM6Ly9ubHdjcnlwdG8ubGlic3luLmNvbS9yc3M=   Join the discussion: https://discord.gg/VrKRrfKCz8   Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownNLW   NYDIG, the institutional-grade platform for bitcoin, is making it possible for thousands of banks who have trusted relationships with hundreds of millions of customers, to offer Bitcoin. Learn more at NYDIG.com/NLW. - “The Breakdown” is written, produced by and features Nathaniel Whittemore aka NLW, with editing by Rob Mitchell, research by Scott Hill and additional production support by Eleanor Pahl. Adam B. Levine is our executive producer and our holiday theme music is “Spike The Eggnog” by Two Dudes. The music you heard today behind our sponsor is “Dark Crazed Cap” by Isaac Joel. Image credit: BTC Keychain/Flickr/CC BY 2.0, modified by CoinDesk.

Why the China ban will end up being a great thing for bitcoin.This episode is sponsored by NYDIG.Welcome to “The Breakdown's” “End of Year Extravaganza.” First up, Whit Gibbs, CEO of Compass Mining. Find our guest on Twitter: @BitcoinBroski-NYDIG, the institutional-grade platform for bitcoin, is making it possible for thousands of banks who have trusted relationships with hundreds of millions of customers, to offer Bitcoin. Learn more at NYDIG.com/NLW.-“The Breakdown” is written, produced by and features Nathaniel Whittemore aka NLW, with editing by Rob Mitchell, research by Scott Hill and additional production support by Eleanor Pahl. Adam B. Levine is our executive producer and our holiday theme music is “Spike The Eggnog” by Two Dudes. The music you heard today behind our sponsor is “Dark Crazed Cap” by Isaac Joel. Image credit: BTC Keychain/Flickr/CC BY 2.0, modified by CoinDesk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do stuff (because you can) - pedalling the Subie wagoon cross-country is a great time to collect some serious gearhead thoughts.  Garage Hour's Hostus Maximus peels apart the reasons for actually hating a thing - not because you were told to, but because it's bad.  Start with driverless cars and semis, add the right to repair (if you own it, why can't you fix it?), and finish with clowning those boobs who can't run a set of headights ...With shouts out to Chef Jeff, the Diesel Ayatollah, .45 Phil, the Jaimz Unit, Popeye's muscles, Greedo's eggs (Han shot first) and some industrial and darkwave yumminess.

Today on the podcast, Jensen and Whit have one final conversation as they reminisce about their old episodes. Whit says her goodbye to everyone and Jensen gets sad. --- Send in a voice message: https://anchor.fm/thefrightcrew/message Support this podcast: https://anchor.fm/thefrightcrew/support

C2E2 is here and natedigad recorded and edited and episode instead of packing. He finally decided to pack and THEN upload the episode. Nicky is back with another tough animated clue for Whit's Nicky Sayin'? For this pre-con episode natedigad goes through the Marvel Greatest Comics - 100 Comics That Built A Universe book!

Does you enjoy reading aloud as a family?  Do you wish you did??  Well, Christmas time offers the perfect opportunity to try something new, and perhaps begin a new tradition.  Today's Everyday Educator guests are the perfect advocates for reading aloud as a family, and they have some rich Christmas experiences to share with us all.   Join host Lisa Bailey and guests Whit and Amy Jones as they explore ways to start reading stories as a family this Christmas.

Lori's unsupervised with author Whit Honea to talk about the good, the bad, and the junk food of that latchkey kid life of the '70s and '80s. Whit and Lori dive deep into the research findings of the latchkey phenomenon and share their home alone mishaps and unexpected gifts. They also credit Whit as the accidental inventor of foam parties, chat breaking and entering as a way of after school life, and detail the very real dangers of flipping the bird. Get to know Whit Honea: Whit is the author of The Parents' Phrase Book and producer at Limey Yank Productions. He was deemed “the activist dad” by UpWorthy and one of the “funniest dads on Twitter” by Mashable. He's also a loving husband and father, and all-around likable fella. Purchase The Parents' Phrase Book The Honea Express @whithonea on Twitter @whithonea on Instagram Whit Honea on Facebook K.I.T. www.theuntitledgenxpodcast.com Instagram.com/theuntitledgenxpodcast Facebook.com/theuntitledgenxpodcast untitledgenxpodcast@gmail.com 

Finding amazing guests for this podcast can sometimes feel like an art. If that's the case, this episode is a masterpiece. Chris Camozzi is a kickboxer and mixed martial artist formerly competing in the Ultimate Fighting Championship. Whitney Johns is a celebrity fitness trainer and model. Together they make one hell of a power couple. Combining their passion for travel, the two host guided tours to the Amalfi coast of Southern Italy. This conversation goes everywhere, from the unexpected factors of their upbringings that have led to their success, how training as a fighter can actually make you less prone to violence, what it's like to be quarantined together for 17 days as a couple, and Whitney's experience doing ayahuasca. You do not want to miss this. In This Conversation We Cover:  [03:35] How Chris and Whitney's upbringings made them who they are today [15:22] Why Chris got interested in MMA [22:58] Whitney's fitness philosophy [28:43] How being a trained martial artist deters violence [36:10] A fitness professional's take on wearables [38:55] How Whitney and Chris got into the travel industry [50:20] Their experience quarantining together for 17 days [59:26] Doing ayahuasca at a retreat Resources: http://whitneyjohns.com/ (whitneyjohns.com) Fit4Travel: https://tripwithwhit.iamfit4travel.com/ (tripwithwhit.iamfit4travel.com) Train with Chris: https://katharotrainingcenter.com/ (katharotrainingcenter.com) Fit with Whit: https://fitwithwhit.plankk.com/ (fitwithwhit.plankk.com) Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhardpodcast.com/mastermind) Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) Work Hard Play Hard is a production of http://crate.media/ (Crate Media)

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Can you be a light in the world?  Meet a dynamic entrepreneur who is using her God-given passion to be an illuminating presence in the Wicks by Whit business.  We talk with Whitney Saint-Fleur, a wife, mother and a woman of faith.

Hello friends! Today I have two musician/authors on the show! Singer-songwriter and author, Russell Boyd talks bout his latest single, "Bright Flame Burns Higher", playing over 3,000 piano bar shows starting in Florida, his book, "The Chorus Effect", his blend of Americana, rock and hip-hop, the stories in his songs and much more. Go to russellboyd.com for all of your Russell Boyd needs. Also, Cotton Mather guitarist, Harold Whit Williams stops by to talk about his lo-fi, indie, solo project, Daily Worker and his new EP, "My Drug", his latest book of poetry, "My Heavens", his first book of short stories, "Mel Bay's Book Of The Dead", touring the world with Cotton Mather and more! Find his music and books at haroldwhitwilliams.com. Two great convos with two great dudes. Let's get down! Rehearse loudly AND safely at Space Rehearsal And Recording spaceatx.com

Hello friends! Today I have two musician/authors on the show! Singer-songwriter and author, Russell Boyd talks bout his latest single, "Bright Flame Burns Higher", playing over 3,000 piano bar shows starting in Florida, his book, "The Chorus Effect", his blend of Americana, rock and hip-hop, the stories in his songs and much more. Go to russellboyd.com for all of your Russell Boyd needs. Also, Cotton Mather guitarist, Harold Whit Williams stops by to talk about his lo-fi, indie, solo project, Daily Worker and his new EP, "My Drug", his latest book of poetry, "My Heavens", his first book of short stories, "Mel Bay's Book Of The Dead", touring the world with Cotton Mather and more! Find his music and books at haroldwhitwilliams.com. Two great convos with two great dudes. Let's get down! Rehearse loudly AND safely at Space Rehearsal And Recording spaceatx.com

On Tuesday morning we heard the news we'd been waiting on...the Hokies had a new head coach. Former Penn State Defensive Coordinator Brent Pry was announced as the selection to lead Virginia Tech into a new era. We look at what Coach Pry brings to the table and how good of a fit this is for Blacksburg. We also discuss the comments from Coach Pry and Whit at the introductory presser and how the energy this time around just feels different.

Whit Gibbs is the Founder and CEO of Compass Mining. One of the fastest growing mining businesses in the industry In this conversation, we discuss Bitcoin Mining, Geometric Hashrate Distribution, Decentralization of the network, and how you can invest and get in the mining game today. ======================= BlockFi provides financial products for crypto investors. Products include high-yield interest accounts, USD loans, and no fee trading. To start earning today visit: http://www.blockfi.com/Pomp ======================= Choice is a new self-directed IRA product that I'm really excited about. If you are listening to this, you are likely part of the 7.1 million bitcoin owners who have retirement accounts with dollars in them, but not bitcoin. I was in that situation too. Now you can actually buy real Bitcoin in your retirement account. I'm talking about owning your private keys and using tax-advantaged dollars to do it too. Absolute game changer. https://www.retirewithchoice.com/pomp ======================= Circle is a global financial technology firm that enables businesses of all sizes to harness the power of stablecoins and public blockchains for payments, commerce and financial applications worldwide. Circle is also a principal developer of USD Coin (USDC), the fastest growing, fully reserved and regulated dollar stablecoin in the world. The free Circle Account and suite of platform API services bridge the gap between traditional payments and crypto for trading, DeFi, and NFT marketplaces. Create seamless, user-friendly, mainstream customer experiences with crypto-native infrastructure under the hood with Circle. Learn more at circle.com.

Before Laurel Holloman was Tina, she played Randy Dean, a Tina with much shorter hair and an even worse accent. The girls break down the 90s lesbian love story: The Incredibly True Adventure of Two Girls in Love, which features gas station guitar playing, lesbian aunts always cooking, and what actually turns out to be a cute story of teens falling in love. If only Whit or Suze could have seen it without the Barbara Walters lens.

Skip the “pros and cons list” it's ineffective and it leads you to this stressful place where your decision making skill is more like future predicting skill. If I have to know the future to make good choices ...then yes, I am definitely living in stress!! So what if you separated the SKILL of choosing from the outcome? What if you elevated your experience of choosing? How fast could you move forward then? Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus. Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/

The thing about myths is that they tend to keep us in a box. Then we use the limits of the box to determine if we're doing good or bad - and if we are or are not capable of success in the future. In this episodes, Whit Busts these FOUR MYTHS about weightloss I MUST eat perfectly at least 80% of the time to lose weight I MUST workout 3-5 times per week to lose weight I MUST become a “health freak” to lose weight I MUST shame myself for errors so that I can stay accountable in order to lose weight. Any of these seem true to you? Yeah ...that's the thing about myths. The problem is that we believe them. Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus. Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/

This week Our bestie Coralys joins us! We learn more about her business Sugar Skin Spray Tan and she teaches Whit how to take a whirlwind shot! It's epic! You def want to watch this episode on YouTube!

Ok, so we aren't experts. Our relationship isn't perfect, but we do have a lot of experience of being in one. This week, I am going to throw it back to a previously recorded episode we did. Just has too much good stuff in it. It was a multipart series, so make sure to check out the others!! We've always shied away from giving advice or telling people what to do, so if we sound preachy please forgive us in advance. We got great messages on the hotline. To call and leave a message, our hotline number is 1800-936-WHIT. Relationships are tough. We all got this. House of Wise is the personal wellness and luxury CBD brand empowering women to give more purposeful intention to their routines so they can take better control of their lives. Amanda made it her mission to source, develop and provide products to other women that were reliable, trusted and high-quality. Simultaneously, Amanda is focused on being a leader and advocate to break down the stigmas and double standards women face everyday. Through community and high-quality CBD products, Amanda and House of Wise are empowering women to control of their sleep, sex, stress, strength and wealth. Visit houseofwise.co and use the promo code WITHWHIT to receive 20% off your first purchase. KiwiCo is redefining learning, with hands-on projects that build confidence, creativity, and critical thinking skills. With a KiwiCo subscription, your child gets a new crate full of fun science and art projects every month. Get 50% off your first month plus FREE shipping on ANY crate line with code WITHWHIT at kiwico.com. Try waterdrop and enjoy the benefits of drinking more water. Go to their website waterdrop.com and get a special discount for With Whit listeners. 15% off—browse their large collection of microdrinks, glass and steel bottles, carafes, glasses and more with promo code WITHWHIT until the end of December. Visit waterdrop.com and use the promo code WITHWHIT for 15% off. Produced by Dear Media

Opportunity zones can benefit multifamily investors in a range of ways. Multifamily investments offer several tax benefits, income appreciation, and are a hedge against inflation. Coupled with OZ funds, multifamily housing offers several more compelling advantages. In particular, the Southeast is an area with substantial growth potential for OZ fund investors in this particular real estate niche. James Brunger serves as executive vice president, national sales of Capital Square 1031, a national real estate investment and management company. Whitson Huffman oversees investment activity at Capital Square, which includes leadership of the firm's real estate investments related to its Delaware statutory trust/Section 1031 exchanges, qualified opportunity zone funds and other private placement investment offerings.  Transcript and show notes at OpportunityDb.com.

Welcome back to Season 4! Harvest was busy as you all know and it was hard to catch up, so here we are with a new season for you all. Sickness, The Hard, Farming in the Off Season, Thanksgiving, Winter Happenings and so much more. What are you thankful for this week? We are glad to be back chatting with you all. Ky and Whit

This week at the Silver Screen Video we are excited to have Academy Award nominated writer/director Whit Stillman. We discuss Whit's career and his films. It was a pleasure to talk with Whit and we hope you guys enjoy. See link below if you would like to leave us a voicemail. Just make an account, which is free and easy, and you'll be able to. https://anchor.fm/silverscreenvideo/message Thanks for stopping by. Feel free to email at silverscreenvideopodcast@gmail.com with any comments or thoughts. Also be sure to follow us on Instagram @silverscreenvideopodcast or Twitter @SilverVideo --- Send in a voice message: https://anchor.fm/silverscreenvideo/message Support this podcast: https://anchor.fm/silverscreenvideo/support

This week Erin & Whit have Loren owner of Reimagine Hospitality join us to share her hospitality experiences, give travel tips & more!

Don't look now, but Old Dominion just won their 4th straight CMA Award for Vocal Group of the Year. They are definitely on a roll these days, no, make that “ a boat”. Their latest chart hit, I WAS ON A BOAT THAT DAY is the first round, so to speak at their party called TIME, TEQUILA, AND THERAPY. On Nashville Chats, we uncover the challenges of making the video for the song, the time they had to fight over one trophy for the whole band, the latest Whit-isism from their drummer, and of course a bit of tequila talk. The happy hour is always underway with Old Dominion. Oh, bartender.... Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

natedigad is back! It's about time! Whit's Nicky sayin' is back? Sort of! He discusses the new Ghostbusters: Afterlife and Marvel's The Eternals. No spoilers, but a couple Easter eggs!

“We believe that the strongest thing for Bitcoin's network is to have millions of miners as opposed to 12 or 15 miners with millions of ASICs.”— Whit GibbsLocation: LondonDate: Friday 19th NovemberProject: Compass MiningRole: Founder & CEOProof of Work is the bedrock of Bitcoin. It provides the network security but is not immune to attack. One attack vector is a collusion of miners who gain a significant amount of the hashrate could theoretically block transactions and reorganise the blockchain. This is known as a 51% attack.While this is known as a 51% attack, it would likely require significantly more than 51% of hashpower to pull off this attack. However, in 2014 GHash.io were able to attain 55% of the hashrate, but fortunately, they were willing to assist the community in overcoming this potential weakness. For a number of years, China housed a large amount of the hashpower, but their seemingly reckless geopolitical decision to willingly allow for ‘the great mining migration' to occur earlier this year, saved the community from another dangerous consolidation of mining power.Compass Mining recognised this fragility, but also a business opportunity in being able to become a recognised and trusted facilitator of retail mining, with the mission to “support the decentralised growth of hashrate and strengthen network security by helping more people, learn, explore and mine bitcoin.” To that end, they provide and support retail access to mining infrastructure while hardware ownership remains in the hands of individuals. In this interview, I talk to the Founder and CEO of Compass Mining, Whit Gibbs, about their rapid success, the associated growing pains they're overcoming, and the technical details of connecting retail mining with physical hardware and power markets.This episode's sponsors:Gemini - Buy Bitcoin instantlyBlockFi - The future of Bitcoin financial servicesSportsbet.io - Online sportsbook & casino that accepts BitcoinCasa - The leading provider of Bitcoin multisig key security.Exodus - The world's leading Desktop, Mobile and Hardware crypto wallets.Ledger - State of the art Bitcoin hardware walletCompass Mining - Bitcoin mining & hosting-----WBD426 - Show Notes-----If you enjoy The What Bitcoin Did Podcast you can help support the show by doing the following:Become a Patron and get access to shows early or help contributeMake a tip:Bitcoin: 3FiC6w7eb3dkcaNHMAnj39ANTAkv8Ufi2SQR Codes: BitcoinIf you do send a tip then please email me so that I can say thank youSubscribe on iTunes | Spotify | Stitcher | SoundCloud | YouTube | Deezer | TuneIn | RSS FeedLeave a review on iTunesShare the show and episodes with your friends and familySubscribe to the newsletter on my websiteFollow me on Twitter Personal | Twitter Podcast | Instagram | Medium | YouTubeIf you are interested in sponsoring the show, you can read more about that here or please feel free to drop me an email to discuss options.

Welcome to The 52 Weeks of Christmas Podcast! This is Week 44 of the 52 Weeks of Christmas. This week, Caroline and Mike are discussing the 1990 dramedy, Metropolitan; Whit […] The post The 52 Weeks of Christmas Podcast (Metropolitan) appeared first on Pod Clubhouse.

Today we continue our series of interviews in partnership with Webb School of Knoxville. Each student in the Introduction to Entrepreneurship & Design Thinking course will interview a local entrepreneur. In this episode, Whit Roddy ‘22 interviews John-David Roddy, CEO of Providence Commercial Real Estate.

A general store finds a way to bring in new employees amid the labor shortage. Plus, racial disparities in prison sentencing, the U.S. Secretary of Education heads to Vermont, and COVID-19 numbers.

Dr. Jenkins sits down with Parker Gibbons to learn about how his interests and adventures in field herping have transitioned into pursuing a career in Herpetology.  A recurring theme in his life is how influential his grandfather has been in getting him to where he is today.  Parker's grandfather, Dr. Whit Gibbons, is one of the most accomplished herpetologists of recent times.  This story inspired Dr. Jenkins to interview Whit as well, to show you the story of a family legacy from both sides. Connect with Parker on Facebook or Instagram.Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.

Knowing what's best when it comes to nutrition for kids, let alone plant-based options, is so hard! Today's expert shares all the facts. There is so much conflicting information out there, weeding through it all can be a full time job. But Whitney Tabaie is here to help make the job a whole lot easier! Whitney English Tabaie is a Registered Dietitian Nutritionist, Certified Personal Trainer, author, and co-founder of Plant-Based Juniors, a community helping parents raise healthy, conscious children. She is also the founder of the website/YouTube channel, Whitney E. RD. and co-author of The Plant-Based Baby and Toddler. Whitney's mission is to help people make educated decisions about the food they eat by providing evidence-based information on popular nutrition topics and sharing healthy original recipes that fit her "Predominantly Plant-Based" nutrition philosophy. She has been featured on outlets like Good Day LA, Bon Appetit, Parents, Wall Street Journal, People, Today's Dietitian, and many more. When she isn't whipping up healthy meals in "Whit's Kitch," she can be found soaking up the California sun with her husband, two children, and pup, Mr. Chow. Grab her free supplement guide and The PB3 Plate - a visual guide to meal planning to help you on your journey! Nutritional Needs For Kids When it comes to kids, the major focus is growth. Both physical growth as it relates to size but also growth of bodily systems like the central nervous system and the brain. The brain grows more in first 2-3 years of life than ever! We need to make sure that kids are getting enough macronutrients. Macronutrients give kids calories which they need to grow. A main source of these are carbohydrates but they also need the other macronutrients, protein and fat. Kids also need specific micronutrients, here are a few important ones: Iron Iron is the most critical when it comes to nutrient needs. Kids have stores of iron from being in utero, but they eventually get through that so starting at about 6 months until about 12 months, the need for iron peaks. For example, the RDA for a baby is 11 mg versus that for a grown adult male is only 8mg. Babies at this age can be at risk for iron deficiency especially if they are solely breast fed because breast milk doesn't have much iron. This is why it is important to add fortified foods like fortified baby cereal to their diet. Babies need iron because it is so important for brain development and also for the development of red blood cells which are at a rise during this time. Choline Choline is important for retinol development and brain development. While choline is rich in animal based foods, there are also many plant-based foods that have choline such as legumes, fruits, vegetables and whole grains. DHA DHA is an omega 3 fatty acid. It is commonly found in fish however fish actually get it from the micro algae they eat. So you can get DHA from eating fish, supplements or even consuming a micro algae based oil. While we can make our own DHA from the alpha-linolenic acid (or ALA) we can get from many plant-based foods, the conversion rate is low so we still need supplementation to fill the gap. Is a plant-based diet ok for children? Yes! There are so many misconceptions with plant-based diet and kids. But more and more research is showing how a plant-based diet actually has many benefits for children. The major organizations like the American Academy of Pediatrics, World Health Organization and Academy of Nutrition and Dietetics all agree that eating plant rich diets are extremely beneficial for kids. The key however is they must be appropriately planned, meaning that they are rich in whole foods, contain a variety of foods and include the nutrients discussed above. The children that do not thrive eating a plant rich diet are those that are malnourished, do not have an appropriate diet or have parents that are negligen...

It's a pretty common cycle when you're trying to change an eating habit - restrict, overeat, guilt, restrict ...ad nauseum. The big error is actually WHERE we attempt to disrupt this cycle. Right in the little space between restrict and fail. The REAL culprit is the guilt! Without guilt, you can evaluate, you can learn, you can experiment, you can make 1% adjustments, you can find out what works best for you now, and you can understand how to make adjustments as needed in the future. With guilt - you punish, you berate, you force, you deny, you suffer, you battle, you judge ...and you overeat ...again. It's not you - it's the guilt! Learn how to elevate your relationship with food to place beyond guilt. Understand your TRUE authority over this cycle! Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus. Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/

Travis & Lee explore the story of Jimmy Galante and his purchase of the Danbury Trashers UHL team for his 17 year old son, AJ.Support the show (http://patreon.com/crimeficionados)

Today we sit down with Justin Manglitz, Master Distiller, and Whit Hagemann, Assistant Distiller, from ASW to introduce them to those of you that may not know them.  Sit back and enjoy.  These are great people that are apart of a great local brand that we want to support. Justin on IG @barrel_sniffer Whit on IG @_whitskey_ ASW on IG @aswdistillery and on Facebook ASW Distillery  

Join host, Jenna Valente, and her guest, Whit Jones, for a special Veteran's Day episode of the Sea Change Podcast. Whit is the South Carolina Operations Director for Wounded Nature-Working Veterans, an organization founded by veterans and provides veterans, boaters, and community volunteers, the opportunity to make a real environmental difference by trying to fix ocean trash and debris problems in critical wildlife habitats.

The Chiefs fanbase has their eyes on a shiny new toy. Plus, we talk Raider Week with JT The Brick, the Royals should stick with Nick, a former GM isn't interested in kicking tires, Bob thinks we have another BountyGate on our hands, and he's reached his Whit's end.  See omnystudio.com/listener for privacy information.

Want to know if Brit and Whit think Robots will take over one day or if they believe there's a God? This episode of 2 girls 1 cup... of questions goes from silly to deep and everything in between.

I've wanted to be the hero since I can remember. My first concussion came from jumping off of a boulder onto my dad without him knowing because I had seen the hero do it on TV. Unfortunately that incident was not enough to teach me the danger of the love affair with swooping to the rescue. When I became a father, in my mind it was hero or failure. I set out to be my daughter's hero ...and full transparency, it was more like her invincible, bulletproof, unstoppable SUPER hero. It was WAY too much pressure because it turns out I am, in fact, mortal. I truth that punched my right in the face when I had to sit down and tell her that the security I had assured her would last forever was actually a security too heavy for me to carry and that it was all about to come crashing down ..and she was going to get hurt. I couldn't protect her this time. Even worse, I was the one that was about to hurt her. Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus. Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/

As Conservation month rolls on, this week, Marcus welcomes in White Fosburgh. Whit is the President and CEO of the Theodore Roosevelt Conservation Partnership. The guys cover a variety of topics in the field of conservation including how the landscape has changed over the last decade as well as where things are heading in the future. Growing up in upstate New York, Whit always knew he wanted to work in the outdoor space and almost three decades later, there is no question that Whit has left his mark in the conservation world. If you would like to learn more about the TRCP, check out trcp.org. The Average Conservationist is powered by Simple Cast.

As Conservation month rolls on, this week, Marcus welcomes in White Fosburgh. Whit is the President and CEO of the Theodore Roosevelt Conservation Partnership. The guys cover a variety of topics in the field of conservation including how the landscape has changed over the last decade as well as where things are heading in the future. Growing up in upstate New York, Whit always knew he wanted to work in the outdoor space and almost three decades later, there is no question that Whit has left his mark in the conservation world. If you would like to learn more about the TRCP, check out trcp.org. The Average Conservationist is powered by Simple Cast.

In this bonus episode, Dan Taberski (host of Missing Richard Simmons and 9/12), and Whit Missildine (host of This Is Actually Happening), discuss 9/11 and their approaches to their respective series honoring and remembering the tragedy.While 9/12 takes a sweeping look at the cultural, social, political, and conspiratorial implications of 9/11 and what it means for us today. Whit's series, The Long Shadow, focuses on the deep personal histories, experiences of the 9/11, as well as the long aftermath for people who experienced the tragedy up close. You can listen to the full season of 9/12 and TIAH's The Long Shadow on Amazon Music, Wondery+, or wherever you are listening now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Producers: Whit MissildineEpisode Summary: Whit Missildine, host of This Is Actually Happening and The Long Shadow, and Dan Taberski, host of Missing Richard Simmons and Nine Twelve discuss 9/11 their approaches to their respective series honoring the tragedy.Today, as part of our series, The Long Shadow, honoring the 20th anniversary of September 11th, we bring you an interview between me and Dan Taberski. Dan is the host of the podcast Missing Richard Simmons Running from Cops. And most recently, the line. His new show is called Nine 12. And the series is about what happened after 9/11, how 9/11 the day became 9/11, the idea and how that idea has shaped the world, our culture and ourselves for the past 20 years. While my series focuses on the deep personal histories, experiences of the day itself and the long aftermath for people who have experienced the tragedy up close. Dan Series takes a sweeping look at the cultural, social, political and conspiratorial implications of 9/11 and what it means for us today. Social Media: Instagram: @actuallyhappeningWebsite: www.thisisactuallyhappening.com Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at https://wondery.com/plus Support the Show: Support The Show on Patreon https://www.patreon.com/happening Engage with the Community: Join the This Is Actually Happening Discussion Group on Facebook: https://www.facebook.com/groups/201783687561039/ Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: https://www.thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources. National Suicide Prevention Lifeline: 1-800-273-8255 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Crisis Text Line: Within the US, text HOME to 741741 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited to sit down with today's guest, in person, at our Burn Boot Camp South Jordan, Utah grand opening today! Brit is the Operations Manager at South Jordan, a mom of 6 (yes, you heard that right), and Whit is a mom of 2 who likes to live life according to her own rules. They are the hosts of a hilariously honest and entertaining podcast titled “Real Sh*t with Brit and Whit”. They get real about the topics most people won't discuss out loud and today we're getting into a little bit of everything!Want to hear more from my guests? Tune into her podcast wherever you listen to yours, “Real Sh*t with Brit & Whit”, or catch them at Burn Boot Camp South Jordan, Utah! And join our conversation over on my Instagram @morgan.a.kline