The Sex Den

Wolfpack. Welcome to Season 3! After a long awaited absence, your Den Mothers, Lauren & Camille, are back and ready to drop some juicy life details. The nitty gritty begins with Lauren disclosing her brand new location details. She explains all that went into her big decision in selling all her things (including her house) & hitting the road. Camille then drops some big news regarding a "Big D." That's right Pack, one of your Den Mothers is going through a divorce. She talks about the road to this decision and the importance of finding stillness in your internal transformation during big life changes. Buckle up, Wolfpack... it's a good one. Ou, ou, ouuu!!! --  SHOW NOTES 4:30 Moving to Mexico 15:10 Assignment from Your Den Mothers 18:05 Special Announcement #1 19:40 Camille is Getting Divorced 35:15 Maintaining Presence Through Hard Decisions 48:57 Special Announcement #2 51:30 Question of the Week -- Contact: hello@thesexden.com Wolfpack VIP Patreon Experience! Amber Bath 20% Off & Free Wolfpack Gift! The Sex Den Instagram Shewolf Lauren's Instagram  Work with Lauren Camille's Instagram Work with Camille

This week your den mothers are talking about a major hot topic... psychedelics. Lauren and Camille do a deep dive into their plant medicine experiences and explain why they transformed their lives. But of course, not without "doing the work" post-journey. Psychedelics Part 2 will discuss preparation, integration, and more! Ou ou ouuu!!! = SHOW NOTES: 02:05 Exciting Announcements! 04:29 Weekly Updates 08:20 Why are we talking about psychedelics? 12:50 Lauren's Journey with Plant Medicine 29:12 Where do you start on a life-improvement journey? 35:00 Camille's Journey with Plant Medicine 43:44 When to Do a Plant Medicine Journey  45:29 Differences in Plant Medicine Journeys Based on Background == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Work with Lauren Camille's Instagram Work with Camille Camille's Bufo Experience

Happy Wednesday! Your den mothers are back to talk all things situationships. From their personal stories, to "how to know you're in a situationship," to compassion for yourself, this episode has it all. You may want to grab a beverage because there are some tough pills to swallow at The Sex Den this week. Ou, ou, ouuu!!! == SHOW NOTES: 03:10 Lauren's Weekly Updates 06:12 Camille's Weekly Update - She got a Puppy 13:13 Lauren's Hair Reveal 14:18 Situationships 16:30 Camille's Situationship Story 24:50 Craving Toxicity When You're in a Safe, Secure Relationship  29:07 How to Know if You're in a Situationship  33:37 Lauren's Situationship Story 41:00 Compassion, Deep Honesty in Yourself, and Acknowledgment  46:35 Ending a Situationship  50:30 Can a Situationship turn into a Relationship? 59:00 Feeling What You Need to Feel == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Work with Lauren Camille's Instagram Work with Camille

Happy Wednesday, wolf pack! This week on The Sex Den Podcast, Lauren and Camille are discussing all things leaving the matrix. The sister's talk about pursuing your truth, releasing identity, and the importance of presence in finding your true Self. This episode will have you looking deeply at your relationship with honesty and will give you the hard truth about the work it takes for an internal transformation. Ready to dive in? Ou, ou, ouuu!!! == SHOW NOTES 03:13 New Project Announcement  06:10 Weekly Updates 18:06 Honoring Emotions & Feelings During Healing 20:22 “Leaving the Matrix” is Releasing Identity & Expectations  25:00 Removing Identity: Getting Back into the Body 31:20 The Importance of Pursuing your Truth 39:20 Plant Medicine Journeys are Not a “Cure All” 43:40 Becoming the Watcher of our Own Mind 45:20 Being Here Now - The Importance of Presence  50:24 Following Your Heart & Continuing to Lead with Your Truth 52:30 Divine Trust in Your Own Heart is the Best form of Confidence  55:07 Addressing the Fear of “Not Being the Same” After a Healing Journey  1:00:37 Our Experience Living Together & Upcoming Episode Topic 1:03:24 Episode Recap & A Reminder to the Wolfpack for Your Healing Journeys == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Work with Lauren Camille's Instagram Work with Camille

*Trigger Warning: This episode may be triggering for those who have suffered from sexual abuse.* Welcome to Season 2, wolf pack! Your den mothers, Lauren and Camille, are back and couldn't be more excited for another season of The Sex Den podcast. After 11 years and an intense 9-month healing journey, Camille is ready to discuss her Big T trauma. She shares her story about sexual assault and opens up about the reason she started her energy healing business. The sisters, hand-in-hand, discuss the importance of healing from trauma, why feeling emotions is necessary in order to heal, and offer guidance on how to start on your healing journey. Thank you all for tuning in and being a part of Camille's journey. XX - The Den Mothers == SHOW NOTES: 00:19 Welcome Back to Season 2 07:47 *Trigger Warning: Topics Regarding Sexual Assault* 10:27 Camille Shares her ‘Big T' Trauma Story 18:10 The importance of feeling emotions in trauma healing 28:13 What is dissociating?  31:29 Why the body must feel emotions to heal 37:22 Why facing trauma alone is so difficult 40:51 Where to start your trauma healing journey  50:23 Signs you may be healing from a traumatic experience == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Work with Lauren Camille's Instagram Work with Camille

Happy Holidays, Wolf Pack! Your favorite sisters are officially wrapping up Season 1! This episode is in true den mother fashion: complete disarray. The den mothers explain the closing of Season 1, plans for Season 2, and add a few hilarious tips for the holiday season. The sound quality may not be top-notch, but it's truly an episode you don't want to miss. All the love & light sent to the Wolf Pack. Ou, Ou, Ouuu!!! == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Shewolf's Website Camille's Instagram Camille's Blog & Website

It's Witchy Wednesday and this week, your den mothers talk about exactly that. Lauren and Camille discuss what it means to be a Witch and what type of spiritual/witchy practices they incorporate into their daily routines. The conversation naturally flows into a chat about the Divine Feminine. The den mothers cover releasing guilt, unconditional love, dumping societal expectations, examples of Divine Feminine practices, and so much more. It's a wonderful day to be alive. Welcome back to The Sex Den. Ou, Ou, Ouuu!!! == SHOW NOTES: 2:08 Shewolf's Weekly Update 5:50 Camille's Weekly Update 9:30 What it means to be a Witch 19:10 Our Witchy Morning Routines 26:20 Releasing Guilt of “Not Doing Enough” 32:50 Unconditional Love & The Divine Feminine 36:02 Thinking About Your Heart 38:50 Tapping into Creativity 40:30 Giving Yourself a Break, Taking Time Off, & Saying F You to Money 49:02 Divine Feminine Practices == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Shewolf's Website Camille's Instagram Camille's Blog & Website Amber Bath - Natural Bath Products

This week, Lauren and Camille are talking everything porn. BUT FIRST... there are two very exciting announcements, one regarding a dwelling purchase and one about some new 1:1 healing opportunities with one of the den mothers! Following these fabulous weekly updates, your den mothers have a relaxed porn conversation. From addiction to ethics, and everything in between, this conversation will allow you to rethink your relationship with porn. The episode wraps up with each sister giving their favorite way to boost self love. Enjoy, Wolf Pack! Ou, Ou, Ouuu!!! == Show Outline: 2:25 Lauren's Weekly Update 4:35 Camille's Weekly Update 8:06 The Den Mother's Experience with Porn 18:27 Porn Addiction vs Watching Porn 25:16 Porn in Your Masturbation Practice 27:57 Pros & Cons of Porn 45:11 Question of the Week == Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Shewolf's Website Camille's Instagram Camille's Blog & Website

Welcome to Episode 17, Wolf Pack! The episode starts off with weekly updates, which include Lauren's house hunt and Camille's recap of EMDR therapy. The den mothers then explore their first weekly topic on expectations. They give examples of how expectations have led them to let-down and why expectations can lead to great amounts of suffering. During the second topic of the episode, the den mothers dive deep into masturbation. From getting in touch with God, to having an earth-shattering vibrator experience - the sisters cover it all. Buckle up, take out those note pads and join us this week in The Sex Den. Ou, Ou, Ouuu!!! === Show outline: 2:45 - Weekly Updates 18:48 - Expectations & Suffering 33:56 - Masturbation 54:00 - Questions of the Week === Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Camille's Blog & Website Shewolf's Blog - Mirror Masturbation Shewolf's Blog - Sex Toys

After a week off, your den mothers have so much to talk about! Episode 16 starts with Camille & Lauren recapping their last 2 weeks. For Camille this looked like healing work and ramping up for upcoming business ventures. For Lauren, this was a birthday celebration, 7-day women's Ayahuasca & healing retreat and travel! Lauren's update sparks a conversation around psychedelics, including new experiences, safety and expanding your consciousness. The episode wraps up with a discussion on the erotic nature of life. Most the time, our healing journey doesn't just mean healing our sexual self and your den mothers explain why this is true. Happy Wednesday, Wolf Pack! Ou, Ou, Ouuu!!! === Show outline: 2:39 - Halloween Shout Out 8:00 - Camille's weekly update 9:11 - Description of Big T and Little T traumas 15:11 - Lauren's weekly update 20:20 - Lauren's Ayahuasca Journey 29:00 - Expanding your mind & Psychedelic Safety 37:13 - Breathwork for Deep Healing 40:32 - The Erotic Nature of Life === Contact: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Camille's Blog & Website Shewolf's Website HUMINT Podcast - Holotropic Breathwork & Trauma w/ Steven Jaggers The Nimai Delgado Podcast - How Breath Work Can Transform Your Life w/ Lukis Mac

Happy birthday to your den mother, Lauren (@shewolflauren)! To close out Lauren's 28th year of life, Lauren and Camille decided to answer 15 questions for you to get to know them on a deeper level. From life advice to favorite books, the sisters will have you reflecting on how you would answer this wide range of topics. The episode closes with an emotional reading of Donna's journals. Donna was the best friend of the den mother's mom who passed away 11 years ago. In her last few months, she passed on teachings through her journals, which the den mothers are so honored to share with the Wolf Pack. Enjoy! Ou, ou, ouuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Jamie's Instagram Camille's Blog & Website

Happy October, Wolf Pack! This is a special month for your den mother (@shewolflauren) who was born at 14:14 on October 14th. Let the birthday and fall festivities begin! Your den mothers decided to revolve this episode around two beautiful questions that were written in by Wolf Pack members: the first regarding how to get back into the dating scene and the second about how to navigate a cheating scandal in a relationship. Lauren and Camille cover dating, via apps and in-person interaction, for those who are looking for love. The conversation then pivots to cheating where the sisters discuss different types of boundary breaking, things to think about before you give someone a second chance and ways to help you navigate a painful mistake within a relationship. This week's episode will have you thinking deeply about your viewpoint on both of these complex subjects. Welcome to the Wolf Pack - thank you for being here! Ou ou ouuu!!!  For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram

Have you ever noticed patterns of negative self-talk that seem to take over your thoughts? On this episode, your den mothers share their favorite, personal mantras (centered around internal dialog) and how they transformed their lives. They give examples of mantras you can incorporate into your daily life that will boost your self-love and allow you to follow your intuition. However, the episode doesn't stop there. Lauren and Camille dive deep into the nitty gritty on... thats right... blow jobs. From tips (pun intended), to no-gos, to who actually deserves your immaculate new skills, your beloved hosts cover it all. Happy Libra season, Wolf Pack! Ou!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram

Episode 12 kicks off with some juicy Q & A's to help you learn a little bit more about your favorite den mothers. Lauren and Camille then dive into their witchy weekend in Sedona and explain the importance of supportive friendships. They give tips on how to create a meaningful tribe and how to increase the depth of your current friend group. In discussing the importance of healing thyself, a common theme continues to arise: sexual confidence. For this reason, the den mothers discuss how sexual confidence can create joy in your life and give guidance on how to build it within yourself. This conversation will leave you excited to reclaim your sexual power and intrigued to further explore yourself. Welcome to the wolf pack, ou ou ouuu!!!  For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Lauren's Blog Shane's Podcast - HUMINT

In a society full of people working full time jobs plus having 4 "side hustles", instagram filters, and porn, it's hard not to subscribe to toxic perfectionism. This week, your den mothers discuss perfectionism within a range of topics from cleaning your house to performing sex. The moral of this week's episode is: perfectionism is robbing you of true joy. Open your mind and heart and strap in for another exciting day at The Sex Den. Ou!!!!  For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Lauren's Blog - 10 Reasons Women Fake Orgasms

If thinking about initiating sex with your partner makes you squirm out of your skin, this is the episode for you! Lauren and Camille go into hilarious (and painful) detail about their personal failed attempts at initiating sex. These cringeworthy stories allow for beautiful conversation around confidence, vulnerability and honest communication in relationships. In true form, your den mothers would never have the audacity to only give you one topic, so they have also covered raising your vibration, the importance of living your life to the fullest and why Camille hates the term "working toward retirement." It's time to get vulnerable, Wolf Pack. Happy Wednesday! Ou Ou Ouuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Julian's (@deshoots) Instagram

Happy September, Wolf Pack! Lauren and Camille are in rare form this week and decided to split the episode into two parts for the first time ever. Many intriguing, lengthy rants authentically occurred for the dynamic duo. Part 1 of the episode covers healing journeys, what to expect from those close to you and why we cannot feel guilty about prioritizing ourselves in the healing process. In Part 2, the sisters give an intro to different sexual relationship preferences. Your den mothers explain the difference between monogamy & open relationships, briefly cover what may be right for you and give guidance on addressing what you want. Let's get weird, Wolfies! Ou, Ou, Ouuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram

Happy Wednesday, Wolfies! On Episode 8 your podcast hosts give you a deep dive into their lives and explain how & why they found their way out of corporate America. Even more importantly, your Den Mother @shewolflauren might have made a big, spicy announcement. This week is filled with juicy content about following your dreams, hardships of entrepreneurship, finding your purpose and privilege. Although some of you may want to turn this off halfway because it will make you think deeply about things you've been trying to avoid, DON'T DO IT... this sh** is important. It's an episode that will make you question the mind, body & soul. Strap in, Wolf Pack! OU, OU, OUU!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Lauren's Blog About Choosing Sex Toys

To be a hoe, or not be a hoe, THAT is the question, and as it seems from your Den Mother's conversation... you can do whatever the F you want! This week, the sisters stir up conversations about sex including: how to tell what single behavior is best for you, ways to explore your sexuality while honoring your heart and how your self-love journey can run parallel with a sexual awakening. The episode is concluded with some juicy listener questions about sex/love in long-term relationships and how to start an open relationship. Episode 7 is one for the books - ou, ou, ouuuu!!!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram

Lauren and Camille are back discussing the controversial topic of "ghosting"... and what they deduce by the end may surprise you. Whether you are a serial ghoster, ghostee, or somewhere in the middle, this conversation will spark some major internal dialog. Your Den Mothers intertwine the concepts of ghosting and gratitude in a way that will make you question all the moments you spent longing over someone who left you high and dry. The sisters also dive into the universal importance of being thankful and give tips on how to incorporate a daily gratitude practice into your life. Welcome to Episode 6, wolf pack. We are so thankful to have you! Ou, Ou, Ouuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram POWER PACK Group Coaching Waitlist Brene Brown Video - The power of vulnerability

The Den Mothers are back for Episode 5 discussing topics that might make your intuition tingle. From friends with benefits to long-term relationships, we've all experienced a time in our lives when something just doesn't feel good in our hearts. It's time to tap into those feelings and admit to yourself when it's time to call it quits. Sisters Lauren and Camille give examples of when to know it's a no and give the cold, hard truth about knowing when relationships aren't serving you. They also release their theory on what long-lasting relationships will stand the test of time. Get ready, wolf pack, this one is steamy! Ou, ou, ouuuuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram POWER PACK Group Coaching Waitlist

This week, hosts Lauren and Camille discuss their different Tulum experiences over the past 10 days. For Lauren, that looked like fun, steamy travel sex. For Camille, it was a life-changing plant medicine experience that jump-started an intense healing journey. Join us for an exciting conversation this week at The Sex Den! Ou Ou Ouuuu!!! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram POWER PACK Group Coaching Waitlist Shewolf Lauren - Ending Sex Hiatus Blog

Lauren and Camille are in the vortex that is Tulum this week talking about the ugly truth of their self-love journeys. They have a raw discussion about their personal experiences with psychedelics, comparing the journey to others and ultimately, the meaning of life. Buckle up.   *Sound quality this week was a challenge. Stick with us, folx, we're learning* For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Shewolf Lauren Coaching & Blog  

Welcome back, wolfpack! During episode 2, Lauren and Camille discuss: -4 ways to feel sexy AF in your own body -Their music preferences -Blasting open heart spaces -And the oldest men they've ever slept with Ou! Ou! Ouuu! For collaborations: hello@thesexden.com The Sex Den Instagram Shewolf Lauren's Instagram  Camille's Instagram Shewolf Lauren Coaching & Blog

Welcome to our Wolfpack! We're so honored to have you! This week, Lauren & Camille introduce themselves to you, discuss why sex is life, & give their insights on swingers. Into the wild we go! Ou! Ou! Ouuu! E-mail: hello@thesexden.com Instagram: @thesexdenpodcast