The Terms & Opinions Podcast

Back with another episode with my girl Chloe to discuss cheating dads, behind the scenes of social media, anxiety, PMDD, our current reads, and the importance of having full-filling friendships. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: chlloe_ritchie-Brass and Bone: brassandboneau-For business inquires: termsandopinions@gmail.com

Yes, we are back again with my girl Gladis to talk our sh*t and get things off our chest! In this episode we discuss BBLs, specifically to answer the question; why do women get BBLs? Who is this BBL for?  Where is this insecurity coming from? and lastly, will my life be better after this surgery?Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: fekira.o on Insta.  @FEKIRA! on TikTOK and Youtube.-For business inquires: termsandopinions@gmail.com

In this episode I am joined by the gorgeous Lilly as we dive into some of the things they don't tell you about being an International Student. Hopefully, you can pick up a gem or two!Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: keshi_lily-For business inquires: termsandopinions@gmail.com

Joined by the TikTok sensation that is Niiyell, in this episode we share our experiences with racism at school, the love-hate-low relationship with ethnic moms, and lastly, the harmful cultural practices of constantly having your emotions invalidated as a child. Definitely, a lot of takeways from this episode!  Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2  -Guest: @niiyellskits-For business inquires: termsandopinions@gmail.com

Ladies, are you work 80K? And to the Gents, are you willing to drop a house deposit for your future wifey all in the name of dowery and bride price? Following a conversation with the mandem, it was only right to hear the gyaldems opinion on the same topic.  Joined by the beautiful Gladis and Irine, we dive straight into it, full of bants, good laughs, and most importantly honest opinions of what marriage means/looks like for us, from a cultural and societal stand point. happy listening y'all! Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @fekira.o and, @i_r_i_n_e___-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @_ron007_  @elia_simon3 and, @sb2official_-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @_ron007_  @elia_simon3 and, @sb2official_-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @edema_silver, d4maro and, still1erize-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @edema_silver, @d4maro and, @still1erize-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @thedisruptionent-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @xx_rudegal_xx and @ha_dia_00-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @nmmwl-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @harry_ette-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @groovy.naath-For business inquires: termsandopinions@gmail.com

Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @brassandboneau-For business inquires: termsandopinions@gmail.com

Coming in with the good vibes, we've got the one and only CEO of Faithful to the Grind  Live on deck! Tune in to hear us discuss the normalisation of non-traditional jobs and career pathways. As the conversation flows, we soon come to terms with the fact that; in this life if the check is coming in sweet, no one will say pim! Not to forget, for all the book the book worms out there, we see you too! Great book recommendations are also on the line up, just thank us later. All in all a great, lengthy conversation full of twists and turns, and if there's anything to take away from all this, CONSISTENCY is key & STAY FAITHFUL TO YOUR GRIND! Happy listening as always.  Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @omgitsfrancis-For business inquires: termsandopinions@gmail.com

Coming in hot with part 2 featuring Alimasi and Samuel! No cap, this one is a heavy topic and a must listen for sure. Throughout the entire conversation, it is evident that education and effective communication severely lacks within our society. However, thats no excuse! Call out your rapist homeboys & homegirls, as well as normalise having these kind of conversations with your elders. Take what you may from this conversation and remember; NO means NO, "365 days" was just fiction, don't get it twisted! Oh yes! please don't lie about your age either. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guests: @alutondo_official and @edema.silver-For business inquires: termsandopinions@gmail.com

Coming in with the good vibes, this episode we've got Alimasi a.k.a Alutondo the Badmon and Samuel a.k.a Silver on deck! Tune in on this one to hear what we've got to say when it comes  to money dilemmas, polygamous relationships, prenups, marriage, proposals, love, loyalty, and even our weird guilty pleasures. Yes indeed, this is one of them icebreaker episodes to get y'all warmed up for the real tea spillage happening in part 2. As always, happy listening!Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guests: @alutondo_official and @edema.silver-For business inquires: termsandopinions@gmail.com

As promised, coming in hot with part 2, joined by my lovely guests; Taban, Peter and Jovana. Join us, as we unpack various societal standards within the black community, from generational trauma, stereotypes, and mediocre support systems. Of course a teachable moment of taking accountability and knowing when/ how to claim back ownership comes as a free bonus. Also, did I mention the many personal experiences shared that season this already juicy episode from mild to extremely spicy?... yeah thank us later. As always, happy listening!Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guests: @tabul_e, @pkhem1, and @jovanarichardson-For business inquires: termsandopinions@gmail.com

On this episode, Taban, Peter and I discuss yet another juicy relationship dilemma of whether a "man can cheat and still love his girl, like a person can sin and still love God." It goes without saying; be warned, there's levels to this cheating sh*t! In moments time, a swift transition into pressing current affairs, majorly including that of the Black Lives Matter Movement, has us vexed to the core,, whilst hitting a little close to home! Tune in for part 2 as we dive deeper into other issues that leave us fuming and eager to be the change we want to see in the world. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guests: @tabul_e and @pkhem1-For business inquires: termsandopinions@gmail.com

In this episode, we discus all things contributing to youth violence; strongly emphasising the effect of rap culture on aspiring young artists. By scrutinising other factors such as upbringing, environment, stereotypes, morality, and self-awareness, we engage in a stimulating conversation that is jam-packed with banter, laughter, and most importantly, a dialogue addressing a key issue in our society.  However, the question still remains; must each and every rapper claim that they are from the trenches when their real narrative is unlike the one they so 'desperately' want to claim? Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @reddeye-For business inquires: termsandopinions@gmail.com

In today's episode, I am joined by the Lovely Nasteho. We get into discussing our current favourite tunes, world affairs, what has been pressing us lately, and a deep, meaningful conversation about what the "African woman" identity entails and what it ultimately means to us. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @mostlysane_nas-For business inquires: termsandopinions@gmail.com

The notion that "boundaries aren't compatible within the family setting" is one that has been prevalent for decades. In this episode, we explore how and why boundaries can be healthy within family dynamics.Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @ethni.aus-For business inquires: termsandopinions@gmail.com

In this episode, we discuss various topics such as blackfishing, 'clean girl aesthetic,' beauty standards, face filters & insecurities. All in all, the takeaway message is that; being true to yourself in this era of never-ending trends is teh best antidote to navigate through life. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @_prince.brown-For business inquires: termsandopinions@gmail.com

In this episode, we discuss the challenges Christians face, as well as our opinions on a few controversial topics such as abortion and same-sex marriage, based on our religious beliefs. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @iam.nyalela-For business inquires: termsandopinions@gmail.com

Just as the title suggests, in this episode, we discuss the importance of 'categorising' your friends, friendship boundaries, friendship Dos and Dont's, and red flags within friendships. It is definitely giving "the uncomfortable truths that you didn't know you needed to hear." Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @shotbymarchh-For business inquires: termsandopinions@gmail.com

Back again with the one and only Melody. Tune in as we have a heartfelt conversation about some things we have learnt this far in our 20s and some things we are yet to learn. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: melodymecheo -Melody's Business page:  kwa_mellow -For business inquiries: termsandopinions@gmail.com

Joined by the Tiktok sensation that is Niiyell,  in this episode we share our experiences with racism at school, the love-hate-love relationship with ethnic moms, and lastly,  the harmful cultural practices of constantly having your emotions invalidated as a child.  Definitely, a lot of takeaways from this episode!Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: niiyellskits-For business inquiries: termsandopinions@gmail.com

In this episode, the homegirl Nyaluak makes a second appearance on the podcast. The tea is hot and the vibes are simply immaculate. Starting off strong, would you rather go through a break-up every year, OR, never fall in love? Listen in as we discuss lucid dreams, black Ariel, dress codes, and beauty pageants, whilst enjoying delicious starters from WAU kitchen. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: nmmwl-tickets to the Aplus weekend festival: https://apluscreative.my.canva.site/-For business inquiries: termsandopinions@gmail.com

Just as the title suggests, in this episode, we discuss the importance of 'categorising' your friends, friendship boundaries, friendship dos and dont's, and red flags within friendships. It is definitely giving "the uncomfortable truths that you didn't know you needed to hear."Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @shortbymarchh-For business inquiries: termsandopinions@gmail.com

In this episode, we discuss the challenges Christians face, as well as our opinions on a few controversial topics such as abortion and same-sex marriages, based on our religious beliefs. Let's engage on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @iam.nyalela-For business inquires: termsandopinions@gmail.com

In this episode, we discuss various topics such as blackfishing,  'clean girl aesthetic',  beauty standards, face filters & insecurities.  All in all, the takeaway message is that; being true to yourself in this era of never-ending trends is the best antidote to navigate through life. Engage with us on instagram@-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: @_prince.brown-For business inquires: termsandopinions@gmail.com

In this episode, we discuss all things contributing to youth violence; strongly emphasising the effect of rap culture on aspiring young artists. By scrutinising other factors such as upbringing, environment, stereotypes, morality, and self-awareness, we engage in a stimulating conversation that is jam-packed with banter, laughter, and most importantly, a dialogue addressing a key issue in our society. However, the question still remains; must each and every rapper claim that they are from the trenches when their real narrative is unlike the one they so 'desperately' want to claim? Let's chat on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: @shiilah_2-Guest: @reddeye-For business inquiries: termsandopinions@gmail.com

The notion that "boundaries aren't compatible within the family setting" is one that has been prevalent for decades. In this episode,  we explore how and why boundaries can be healthy within family dynamics.  Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-Guest: adventuresofkimmie/ @ethni.aus-For business inquires: termsandopinions@gmail.com

Ladies, are you worth 80K? And to the Gents, are you willing to drop a house deposit for your future wifey all in the name of dowery and bride price? Following a conversation with the mandem about all things marriage, it was only right to hear the gyaldems opinion on the same conversation.  Joined by the beautiful Gladis and Irine, we dive straight into it, full of bants, good laughs, and most importantly honest opinions of what marriage means/looks like for us, both culturally and from a soceital stand point.  Happy listening yall!

In today's episode, I am joined by the lovely Nasteho.  Without further ado, we get into discussing our current favourite tunes, world affairs, what has been pressing us lately, and a deep, meaningful conversation about what the "African woman" identity entails and what it ultimately means to us.  Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Guest: mostlysane_nas-For business inquires: termsandopinions@gmail.com

After a very long while, it's only right to set the ball rolling with a solo episode with yours truly sheila, aka, your host with the most. A relaxed episode whereby I chat about whats been happening around the world lately, as well as the importance of taking a break for your mental sanity. Catch a vibe with us on insta @;-Podcast: @terms_and_opinions_podcast-Your host Sheila: shiilah_2-For business inquires: termsandopinions@gmail.com--- Send in a voice message: https://anchor.fm/sheila-mecheo/message

There's fat-shaming...and there's skinny-shaming? The predicament is, who has it worse? Join Hariette and Sheila as they unpack the pros and cons of each viewpoint. Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Returning Guest: harry_ette -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

We all have them! Them little things that people do that just take them from 100-0 real quick, no time to debate! We talking, ICKS yall! By the end of this episode, if you are not vexed, slightly offended, or relating hardcore...you bugging, cause ain't nobody a saint out in these streets! Join the convo and let us hear what are some of your top icks!  Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Today's guest Nyaluak: nmmwl -Nyaluak's poetry page: poetiqhonesty -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

In this episode, I am joined by Duku as he gives a little bit of an insight to his journey as an international public speaker. A sweet conversation about a "poor kid with rich dreams," that also highlights the turmoils and tribulations that ultimately dictated his success story . Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 Guest; Duku: dukuinspires Duku's book: thepoorkidwithrichdreams -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

A funny and open conversation with the gals that fully reeks of "all the single ladies, put your hands up" energy. Really and truly, giving you lot a front row seat to the quintessential gals night midnight convos. Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 - -Dj Gale: xx_rudegal_xx -Hadia: surur_xox -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

An exhilarating conversation with one of our favourite local Dj, exploring; passion and competition. You've 'gotta be in it to win it' kinder vibe.  Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast  -Your host Sheila: shiilah_2  -Today's guest: dj_quick7 -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

Joined by the lovely crew from @the disruption podcast, we get into analysing the hideous stereotypes and narratives about black women, being pushed across by media and television. The question remains, "how long till we see better representation of women of colour?"...cause it's really upsetting me and my homegirls! Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -The disruption podcast:  -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

Like any other field, there’s always unsaid laws of being in the business/Intrapreneurial world. Better yet, how do you seperate business and pleasure/family & friends? Find out more on what me and Nicholas had to say. Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Nicholas: nicholasmainaz -Nicholas' business: _issamust -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

Ladies, do you feel like you constantly have to stroke your mans ego? Gents, are you stuck paying hella bills day in day out? Tune in to hear our take on these questions and many more as we address Money and Marriage, joined by Peter and Sanyu. Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Peter: peter.sambia -Sanyu: colouredadventures, -Sanyu's business: lubajo.apparel -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

Hey yall!! Welcome to season 2 of the terms and opinions podcast. To begin off the season, I invited my sis; Martha to join in on the conversation about self awareness. The only question left for you is; Do YOU, practice self awareness enough? and, Do you love you in your love language? Catch a vibe with us on insta @; -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -Martha: martha.gatwech -Martha's podcast: Broken Rhythm(on all podcast platforms) -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

2020 has been one hell of a ride, and we are all ready to bin it. But holdup...just before we do so, my lovely guests and I have a few things to say! Hope you enjoy this episode as much as we all enjoyed making it for you. MERRY CHRISTMAS AND A HAPPY NEW YEAR YALL!! Engage with us on insta @ -Podcast: @terms_and_opinions_podcast -Your host Sheila: shiilah_2 -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

In this episode, we've got the lovely Elena on the mic. A catch up conversation on pretty much what's been going on around us. We then finish off the episode in an encouraging tone, as we speak about what individuality, confidence and empowerment mean to us. lets engage on Insta @ -Podcast: @terms_and_opinions_podcast -Your host Sheila: @shiilah_2 -Elena: @oluwaelena -Her busines: @sieko.tribe -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

Last but not least, we've got part 3 with the boys! just as many laughs to finish off your week. As always, happy listening. Engage with us on insta @ -Podcast: @terms_and_opinions_podcast -Samuel: @edema.silver -Jay: @jayerize -Kenneh: @swavydamaro -Your host Sheila: shiilah_2 -MyIntellect insta: @myintellectt -Myintellect youtube: https://www.youtube.com/channel/UCGzbB0gOoizCJbyjsqzltKw -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message

As promised, we back with a juicy part 2! We dive in straight for the main topic, and best believe the commentary on this one is peak! From the car analogies, to how men function, it's without a doubt that you're in for a good time, not a long time! As always, happy listening. Engage with us on insta @ -Podcast: @terms_and_opinions_podcast -Samuel: @edema.silver -Jay: @jayerize -Kenneh: @swavydamaro -Your host Sheila: shiilah_2 -MyIntellect insta: @myintellectt -Myintellect youtube: https://www.youtube.com/channel/UCGzbB0gOoizCJbyjsqzltKw -For business inquires: termsandopinions@gmail.com --- Send in a voice message: https://anchor.fm/sheila-mecheo/message