The Zen Hypno Den

Hey there Zen Hypno Den Dwellers! Today I'm going to outline the three steps to get you where you want to be in life, we all have a vision and a purpose and I'm gonna help you simplify it into three simple steps so you can go out and start living that version of yourself today. ☮️

We all have times where we put off things that need to be done, in times of uncertainty that may escalate… It did for me for a while especially when it came to recording for you and I apologize. So let's explore how we can clear the inner and outer clutter in our lives and reevaluate who we are and who we want to become ☮️

OK so you may have noticed that procrastination comes a little bit easier when you've got a lot of time on your hands and a neighbor who keeps working on their house LOL but I won't make excuses and I don't want you to either! So join me as I walk through a recent conversation about that, about advice to my younger self and a quick exercise for you to use to reset your life! ☮️

Well...I disappeared momentarily into pandemic procrastination myself, I didn't expect it, it just happened and in between I filled The time with your basic life shenanigans so today I am sharing what I learned about myself and maybe you noticed some of these things about yourself as well, let's work on creating our own new normal as we move through and onward in these unusual times. I went through many emotions and I'm sure you did as well. I gave a lot of thought to what I would like my new normal to look like and I hope you did, too. ☮️

In the current situation we all find ourselves in globally, good old solitude has change to self-imposed or government imposed isolation, today let's explore the difference of how this feels different and what we can do to handle it. And remember, this, too, shall pass… ☮️

Today I'm sharing my own personal experience with uncertainty, doing on characteristic things is very human especially during unprecedented times like this. This, too, shall pass… We're just not sure when, so let's try to stay sane together --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

While we're all at home in a very in between transitional state, you may be experiencing anxiety or other feelings that may or may not be new for you, in this episode we're going to explore that. I'll give you some exercises from a book I highly recommend, ‘It Didn't Start With You; how inherited family trauma shapes who we are and how to end this cycle' by Mark Wolynn ☮️

Losing your sanity after 7 to 14 days of being at home, have you created safe spaces meaning your own space within a possibly suddenly filled household, is compassion for others something you're feeling or are you looking at people and thinking… Covidiot! Let's explore these topics together ☮️

Sometimes in life it's difficult to accept situations as they are and this may be one of those times for some people, today I'd like to offer you a few ways to stay present and that will help hopefully to keep your stress level as low as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

Are you feeling more stressed than usual or maybe just a little freaked out in general? All the more reason to Give this podcast to listen and do the brief exercises, I'm wishing you all peace and good health. ☮️

While being introverted and having social anxiety are not exactly the same thing, these three tips could help you get through an Event or gathering that you really do want to go to but hesitate to commit to going --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

We all need to cut energetic cords between us and other people at certain points in time, use this exercise/mini hypnotherapy session to guide you in cutting that cord and to let it go. ☮️

In this episode of The Zen Hypno Den, lets talk about calling on your inner power, energy and focus to make things happen in your life with ease, taking actions that work well with the law of attraction. And remember it's a mind body spirit thing so let's bring it full circle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

In this episode here at the Zen Hypno Dan, we'll talk about the three ways you need to speak to your subconscious mind to get exactly what you want in life. ☮️

In this episode of The Zen Hypno Den, I've got an exercise for you, it's called the 72 Hour Rule! So let's talk about effective ways to listen and think differently, to seek the positive the good, the success in life and bring positive intention to our interactions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

In episode 15 of The Zen Hypno Den, I'm going to outline for you Tonys spiral dynamics and you can see if it's useful to you. I love this quote so much, it's powerful! ☮️

In episode 15 here at The Zen Hypno Den Let's talk about the connection between mind body and spirit and today, look at what you're putting in your body and how it affects your emotions/thoughts. ☮️

In episode 14 here at The Zen Hypno Den, We're talking about with the frequency of the energy you are putting out there is attracting into your life and how to shift it to create what you want --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

In episode Lucky 13 here at The Zen Hypno Den Will explore the excess in the clutter in your life that is taking up residence in your mind space... everything affects everything else so let's create some easy organization to keep your mission where it belongs, and that is on exploring what your inner self and higher self want to experience in this lifetime. ☮️

In Episode 12 on The Zen Hypno Den We will cover once again how repetition is the KEY do your subconscious, that's why I repeat the gratitude and love exercise and also throw in some animal wisdom for you just because…I can! ☮️

In episode 11, I'm going to give you 4 practical tips for overcoming those things that chip away at building up your self confidence... Hope it's helpful to you

In Episode 11, your subconscious is number one job is to keep you alive and away from pain… And that is powerful especially when you learn to harness that power to serve your higher good. ☮️

In episode 9 here at the Zen Hypno Den, I am going to give you a few tips on how to stop caring what everyone else thinks of you and focus on what you think of you. Your most important relationship you have is with your self. And remember this: Watch what you say/think about yourself because your subconscious is always listening and ready to work on your behalf to make what you say/think become your reality. ☮️

In episode eight of The Zen Hypno Den i'm going to help you shift perspective and reframe your story in a way that best serves you. I've included a brief overview of an NLP technique I use and one on one sessions with clients and also a progressive relaxation exercise for you to use anytime anywhere to reduce your stress immediately. Peace out for now, ☮️

In episode 7 here at The Zen Hypno Den, we're going to talk about the story you tell about you, how you may be distorting, deleting or generalizing parts of it and how you can shift that story to better serve the person you are becoming, come listen in And remember this: watch what you say/think about yourself because your subconscious is always listening and working on your behalf to make what you say/think become your reality ☮️

In this fifth episode of The Zen Hypno Den we are going to walk through how to meditate using a few easy methods, if you've never meditated before this episode is for you. And remember: Watch what you say/think about yourself because your subconscious is always listening and is ready to act on your behalf to make what you say/think become your reality. ☮️

In the fifth episode here on this in The Zen Hypno Den, Will explore the world of affirmations, how they work and now they don't work, and how to use them to powerful effect in your life. Stay till the end to get the best way to get started if you've never used affirmations before, in fact even if you have used affirmations before, this affirmation exercise is powerful and I hope you'll use it! And remember: Watch what you say/think about yourself because your subconscious is always listening and ready to work on your behalf to get what you say/think about yourself to become true Watch what you say/think about yourself because your subconscious is always listening and ready to work on your behalf to get what you say/think about yourself to become your reality. ☮️

In episode four here in The Zen Hypno Den, we'll explore when to ask and how to get the universe to send you distinct signs and information, and how to use symbols to talk to your subconscious mind. I threw out the word affirmation during this episode, will explore that next time. and remember this: Watch what you say/think about yourself, your subconscious is always listening and is ready to act on your behalf to make what you say/think about yourself become true for you. Caio for now, ☮️

In episode three of the Zen Hypno Den I share with you the principles of NLP as it relates to your every day experiences, we all delete, distort and/or generalize more information than you can imagine. and we do this all day every day, we taken so much information in each and every moment and this is how our mind files and controls the flow of information. Our subconscious minds are very powerful... so watch what you say/think about yourself, your subconscious is always listening and is there to help you make what you say/think about yourself come true. Peace out for now,

In this episode, I'll explain exactly what Hypnosis really is, I get a technical for a moment and then break it down for you. You'll learn the four states of consciousness and just how often we use all four, you'll learn the times you are at your most receptive and much more… Come on in and check it out! And remember: Watch what you say/think about yourself because your subconscious is always listening and ready to act on what you say/think about yourself

Lillian Devin aka Zen is very busy assisting others in changing their lives for the better! My videos on YouTube and Podcast hosted here (and at Anchor.FM) are about hypnosis/hypnotherapy, self hypnosis, mass Hypnosis, vibrational energy, and the truth about Law of Attraction (LOA), add in relationship skills as well as Holistic Hypnotherapy (it's a mind body spirit thing) and we'll get into Health and wellness, too, the eating/drinking/exercising AND your thoughts because it's all connected and affects everything…. … And now, here's where it goes awry, because we're going to talk about psy-ops, conspiracy theories (did you know that term was coined by the CIA?), aliens/alien abductees, your life defense mechanisms and more…! … its A-to-Z, baby, I am here for you and ready to go deep as you all want to go into your subconscious behavior/belief systems (but ONLY with your permission : ) I'm even going to throw in info about crypto currencies and earning an income online, bc I can and do, and if I can, you can, too I'm here to be, do and serve YOU! Have questions or a specific topic you want me to cover? Email me: ZenDevin@gmail.com Peace & Luv to you, ~ Zen PS TODAY though I'll dispel the myths of hypnosis and give you some truths about hypnosis. I hope you enjoy it and as I mentioned in the podcast I am definitely looking into ways to interact with you, because nothing would make this more worthwhile than to connect with you and help you with whatever is going on in your life to make today tomorrow and every day the best it can be… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support

--- Send in a voice message: https://anchor.fm/zen33/message Support this podcast: https://anchor.fm/zen33/support