Therapy Me

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Philosophy, Mysticism, Consciousness & Philosophy are my best friends. Each week I'll explore one. Relaxed conversational space welcome to all 🙂

Adam Lebron


    • Apr 13, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 12m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Therapy Me

    Paloma Chiara

    Play Episode Listen Later Apr 13, 2025 52:27


    Hello dear friends! The warm healing beams of Spring are finally with us and to celebrate, me and Paloma Chiara get deep into it about topics like coming of age, maturity & adulting in the modern world, how has our life philosophy changed as we continue on this journey through life? Oh and we also touch on limiting beliefs. L O V E. Connect with me in MANY ways: ⁠⁠⁠HERE⁠⁠Connect with Paloma: ⁠⁠⁠HERE

    Satisfaction with Impermanence & The temporary

    Play Episode Listen Later Feb 12, 2025 44:44


    Hello valued listeners, Today i recorded solo and talk to all of you about attachment, our subconscious, how do we mature more over time as we age? and how much has really changed since we were children? Checking in with who we when moments of change happen in our life, oh and the intro is a ambient mashup mixed with Nikki Giovanni's “Age” from 1978 ~ Know your path and feel the L O V EConnect with me in MANY ways:⁠⁠HERE⁠⁠

    Finding A Needle on A Mountain

    Play Episode Listen Later Dec 7, 2024 94:16


    Peace on to all of you valued listeners old & new :) ~ this week me and author Dave Holmes aka "Old Hairy Jesus" talk all things Self-discovery & Spiritual Practice. You'll hear us discuss our own practices, our take on current life in the 2020's, the nature of being, and the cultivation of a relationship with hood ole reliable “infinite consciousnesses” Dave also has a great book out which you can check out HERE! detailing the modern day struggle of one of us going full circle in this day to day life we call modernity, you can witness the beautiful cycle of knowing, rebranding, growing, & becoming with a lead character who seems all too relatable - Know your path and feel the L O V E Connect with me in MANY ways: ⁠HERE⁠ Connect with Dave on Instagram: ⁠oldhairyjesus

    Occultism & The Spiritworld

    Play Episode Listen Later Jun 23, 2024 98:38


    Hi everybody, In today's episode myself & Jay talk all things "The Occult" Magik with a K & the Spirit world. How can we Understand & explore the spiritworld, other realms accessable to us, & what inhabits them. The importance of your psyche, how to reaqquire it & respect & love it moving forward, Apologies in advanced the language is quite perverse in this episode so not one to play if you have kids around. Connect with me in MANY ways: ⁠⁠⁠HERE⁠

    Jake Hudson Vol. 2

    Play Episode Listen Later May 31, 2024 98:07


    Howdy peeps! Today I'm joined today by a guest who's appeared on previous episodes, Jake Hudson. We get well into it about all things related to Adam Curtis docs, Conspiracy theories, Jabs, China, Aliens, being a Parent, Human identity, being ruled by thoughts & of course Nonduality Connect with me in MANY ways: ⁠⁠HERE⁠

    Aldous Huxley & The Future of Psychedelics

    Play Episode Listen Later May 14, 2024 101:21


    Today I had the pleasure of talking with Dr Reanne Crane, philosopher of language who helped me uncover the ego is just some place we incubate ourselves in and alternative states of consciousness are other places we can hang out also! What is that place? Is it important? Listen and find out! We also discuss: Aldus Huxley / The use of Psychedelics in the present day vs Future use / The implications of language / Our opinion/experience with LSD, Mushroms, DMT & Ayahuasca, Shamanism. L O V E Connect with me in MANY ways: ⁠HERE⁠ Connect with Reanne: ⁠HERE

    REORDER your Borderline Personality Disorder (BPD)

    Play Episode Listen Later May 5, 2024 31:05


    Hello friends! I just had to get this episode off my chest, this time there is no guest, just me giving my 10 pence worth on Borderline Personality Behaviour (BPD) A weird and strange, misunderstood, and difficult to deal with mental condition. Positive awareness & understanding of it is my goal with this episode. There is hope inside you and growth is possible! When the current version of yourself isn't good enough, your mind will find a way to show you, and that means it's time to level up to a new you. MUCH LOVE Connect with me in MANY ways: ⁠⁠HERE⁠⁠

    Neuro-linguistic programming

    Play Episode Listen Later Aug 31, 2023 149:15


    Hello everyone, in today's podcast we discuss the phenomenon of neuro-linguistic programming. This is a tool developed to help better understand unconscious behaviour and how the deepest untouched areas of our mind are working without us knowing. In this episode you can learn about personal development, trauma healing, eradicating bad habits & MUCH more. L O V E  Connect with me in MANY ways: ⁠HERE⁠ Connect with Mubashara: ⁠HERE

    The 4 Noble Truths of The Buddha

    Play Episode Listen Later Mar 7, 2023 79:17


    Peace on to all of you valued listeners ~ this week me and the spiritually charming Anu Charbe talk all things Vipassana practice and the 4 noble truths of the Buddha, you'll hear us discuss our meditation practice, our current and past life's, the nature of being, and the cultivation of a relationship with hood ole reliable “infinite consciousnesses” All this in under 90 minutes and offered free to all denizens of this humble realm we call planet earth

    Psychedelics & us

    Play Episode Listen Later Feb 28, 2023 100:05


    Hi everybody! Today we have a 3 way conversation between the psychedelically initiated, Jay Nelson, Lindy Nelson & myself. Fittingly the episode is entitled "Psychedelics & us" as it was actually my earlier episode called Psychedelics & me that connected me and these brilliant authors together, their book on the abstract thing we call consciousness is definitive and fun and beyond listening to this episode I highly recommend you to go and read it, If i was the type of person who eaves reviews then i would be inclined to use words like, cerebral, thorough, personal, crisp & fun to describe their work. I TRULY appreciated the opportunity to talk to such unique people, and continue the infinite conversation on consciousness & psychedelics we all love so much :) L O V E Connect with me in MANY ways: HERE Connect with Jay & Lindy: HERE Buy "Consciousness in a Nutshell" book: HERE

    The Digital World vs Reality

    Play Episode Listen Later Feb 21, 2023 92:01


    Greetings everybody! Today me and Digital Artist, Technology Enthusiast, Musician, Gemologist, + Metaverse Developer CRAIG BLACKMORE connect and discuss all things [AI, tech advancement,VR, AR, Data tracking, Computers controlling reality, transnational corporations, Therapeutic THC use + MUCH more] This conversation naturally veered into a talking about ALL of us can avoid the onset of this atomised dislocated culture we're currently immersed in. This conversation was like a late night deep dive convo on the state of affairs for humanity from 2 people locked in an underground digital art gallery. L O V E Connect with me in MANY ways: HERE Connect with Craig on Instagram: HERE Craig's INCREDIBLE Website: CBLACKMORE.COM

    Bipolar Disorder & Me

    Play Episode Listen Later Feb 14, 2023 56:16


    Hello loyal lovely listeners, today me & George speak about Bipolar Disorder. The story of living with it, what it's like living with the state of mania (is it a temporary super power) and also living with the polar opposite of that state which we call depression (the dark place in the soul where creativity resides) This is a spellbinding account from one side of the Atlantic to the other. George has such a vibrant & authentic experience to share and I was blessed to be able to have him on the show. L O V E Connect with me in MANY ways: HERE Connect with George on Reddit: HERE George's Podcast: TORAHTORA BiPolar in Order Online Course: https://www.bipolaradvantage.com/all-courses/bio

    No more phones, Just you

    Play Episode Listen Later Feb 7, 2023 95:46


    Hi friends, today's episode is all about phone addiction, tech addiction & how to reduce screen time. We discuss the dark psychic forces unleashed every-time we scroll social media & how we can start unpacking bad habits & transform loneliness into meaning. Kyle sounds like he was recording the podcast through a phone which made the podcast sound retro & sick in my opinion. ALL this + more in this episode. L O V E Connect with me in MANY ways: HERE Connect with Kyle on his Website: LEVEL 10 LIFE COACH

    Inhale the Future, Exhale the Past

    Play Episode Listen Later Jan 31, 2023 79:49


    Hello my family, today I speak with one of the true elders of Zion! This is a conversation with Miriam Trahan, she is a breathwork practitioner with her very own school & online classes, in addition, she also has her own group meditation based in Maui, Hawaii. This a fresh discussion and a new lens to look at breathwork. If you want to see more of Miriam's Meditations you can do it HERE via her wonderful FREE podcast. I loved talking with this glitter pile of a human being and I feel she has much love and guidance for all of us. So sit back relax and allow yourself to be gently asphyxiated by the limitless tidal wave charm that is Miriam Trahan. Enjoy guys. L O V E Connect with me in MANY ways: HERE Connect with Miriam on Instagram: Miriam on IG Experience Miriam's incredible guided meditations HERE

    Being Aware, Awareness & Nonduality

    Play Episode Listen Later Jan 24, 2023 99:02


    Salutations everybody! Today I speak with Jake Hudson. We discuss the state of "being aware", an exploration of "awareness itself", the mechanics of nonduality, the beginning of our spiritual journeys & where we're presently at with our practice & growth. I loved this profound philosophical conversation with Jake and you can all check out his own podcast "Conscious Youth" linked below for cool conversations & guided meditation. Connect with me in MANY ways: HERE Connect with Jake on Instagram: Jake's own Podcast is HERE

    Vipassana Meditation & The 10 Perfections of the Buddha

    Play Episode Listen Later Jan 2, 2023 93:11


    Happy New Year's everyone! Today's episode is with Anu Charbe! A vipassana practitioner and all-around passion bomb of love and awakening, in our discussion, we cover the 10 paramitas (perfections) espoused in Buddhism, the highways & byways of meditation life. And also we dive into how we integrate the teachings of Buddha into our everyday lives. Enjoy! L O V E Connect with me in MANY ways: HERE Connect with Anu on Instagram: anuatwingsedu

    Don't Roll Your Third Eye at Me

    Play Episode Listen Later Dec 19, 2022 26:37


    Hello, my little love kittens! Today we discuss the almighty 7 chakras! How are these invisible internal voting systems inside our bodies trying to rule the show and yet so often being ignored or avoided or simply misunderstood!? What does each chakra mean and how can we focus on each one better and keep them unblocked? Listen to find out and get in touch with me to suggest more topics we can discuss on this show! L O V E Connect with me in MANY ways: HERE

    Psychedelics & me

    Play Episode Listen Later Aug 20, 2022 57:04


    I hope this episode serves somewhat as a compendium of information on psychedelics, I review and recollect my insight on my experiences of psychoactive compounds, introduce some background information for newbies, and delve into some personal accounts when using these psychological mind-warping agents. Check it out if you want to know what one goes through when journeying on them. Connect with me in MANY ways: HERE

    Black History Month, Imperialism and democracy

    Play Episode Listen Later Aug 13, 2022 28:04


    Black History Month, Imperialism and democracy & other ramblings from my head top. DISCLAIMER: This is not meant to be in any way political or social advice or fuel, this is simply just a man with access to a microphone and the gall to upload to the interweb. L O V E Connect with me in MANY ways: HERE

    DVLA & David Graeber Hommage

    Play Episode Listen Later Aug 6, 2022 18:11


    My explanation & experience of what the DVLA is in England, which is a place of dilapidated, autonomy & dread. Plus also a little Hommage to the late and great David Graeber who sadly died recently, his books and philosophical outlook really changed my way of thinking and the world is slightly darker for me without him in it, also be sure to check out his other book The Utopia of Rules which is another fantastic anthropological amusement park. Connect with me in MANY ways: HERE

    Was COVID-19 Just Another 9/11?

    Play Episode Listen Later Jul 25, 2022 33:23


    Some utterings & ramblings regarding the Covid-19 pandemic, the vaccine mandates, the human population & global disease in general. DISCLAIMER: This is by no means a type of medical or political advice, this is just a man with access to a microphone who is mouthy. Please listen and share if you think it's cool, I would love to connect with you so please get in touch if you would like to get on this Podcast. L O V E Connect with me on Instagram: adzz7x

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