Walk and Talk Therapy Podcast

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Self-development while you walk! A space where we talk about mindset, business building and inspiration for carving out an exceptional life using the support of nature, movement and holistic therapy.

Walking Session


    • Dec 23, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 57 EPISODES


    Search for episodes from Walk and Talk Therapy Podcast with a specific topic:

    Latest episodes from Walk and Talk Therapy Podcast

    56: Procrastination done different

    Play Episode Listen Later Dec 23, 2022 21:12


    Couldn't help myself, got one more in for 2022

    55: Growing Pains

    Play Episode Listen Later Dec 13, 2022 18:13


    A bit of this and a bit of that to reflect on when the “growing pain” hits! Instagram: @marijetamiller Instagram: @walkingtherapistclub

    54: Suffering done Different

    Play Episode Listen Later Nov 29, 2022 18:56


    Don't let this episode's title fool you, this one will make you feel better

    53: The perks of being broken

    Play Episode Listen Later Nov 9, 2022 20:10


    For those of you who might be stuck or working with others who might be struggling to let go. Links mentioned: Walking Therapist Club: www.walkandtalktherapy.com/walkingtherapistclub Online Community: www.walkandtalktherapy.com/onlinecommunity Instagram: @marijetamiller TikTok: @marijetamiller

    52: What does success mean to you

    Play Episode Listen Later Nov 4, 2022 22:18


    Imagine creating a way of walking through life that feels just right for you. Tune in to find out how you can create what you desire.. Links mentioned: www.walkandtalktherapy.com/jointhemovement www.walkandtalktherapy.com/lifereview Instagram: @marijetamiller TikTok: @marijetamiller

    51: Others will never meet your expectations

    Play Episode Listen Later Oct 28, 2022 12:13


    Others will never meet your expectations and you will never meet theirs, this is why! Instagram: @marijetamiller TikTok: @marijetamiller

    50: Slingshot Mode

    Play Episode Listen Later Oct 18, 2022 15:51


    Slingshot Mode = the space between where you are now and where you should be Instagram: @marijetamiller TikTok: @marijetamiller

    49: It's all bullshit and there's truth in it all

    Play Episode Listen Later Oct 10, 2022 8:45


    Standing in your convictions and leaving room for change. Instagram: @marijetamiller TikTok: @marijetamiller

    48: Declutter your home declutter your life

    Play Episode Listen Later Oct 4, 2022 15:07


    A little bit on minimizing the chaos around you, to make space for the life you truly want Socials Instagram: @marijetamiller TikTok: @marijetamiller

    47: Life is not what you thought it would be

    Play Episode Listen Later Sep 27, 2022 21:35


    If you're feeling life is not what you thought it would be, if you're still not “there yet” or even feeling off about the whole journey, this one's for you. I'm sharing a little about my transition into motherhood, my beliefs around what that meant and how I'm restructuring the whole thing! The resource mentioned is: www.walkandtalktherapy.com/lifereview Socials Instagram: @marijetamiller TikTok: @marijetamiller

    46: Coffee at Sunrise

    Play Episode Listen Later Sep 20, 2022 22:18


    Tune in to find out all about the changes in this space and what's in store going forward! Socials Instagram: @marijetamiller TikTok: @marijetamiller

    45: You Give, They Take

    Play Episode Listen Later Aug 18, 2022 16:46


    If you've ever felt let down, disappointed or simply taken advantage of in a relationship (romantic, business, family or otherwise) then this one is for you! Hint: it takes more than "boundaries" To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkandtalktherapypodcast Tik Tok: @walkandtalktherapy

    44: If you're stuck making a decision, do this!

    Play Episode Listen Later Aug 12, 2022 10:13


    Stuck on a big or small decision? This one might help! The link mentioned in this episode is: www.walkandtalktherapy.com/therapist-club To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkandtalktherapypodcast Tik Tok: @walkandtalktherapy

    43: Episode 43: The Fast, Cheap and Easy

    Play Episode Listen Later Aug 5, 2022 15:41


    Whether you're drawn or repulsed by the fast, cheap and easy; this one is worth tuning into

    42: Episode 42: Time Management done Different

    Play Episode Listen Later Jul 22, 2022 15:58


    Heads up recorded this one while out on a walk! Because why not

    41: Episode 41: Where does doubt come from?

    Play Episode Listen Later Jul 14, 2022 16:34


    Let's talk about where doubt comes from, what it's progressive stages are and what you can do about it! The Life Review mentioned in the Podcast can be found here: www.walkandtalktherapy.com/lifereview To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    40: Episode 40: Therapists cry too

    Play Episode Listen Later Jul 6, 2022 14:43


    Just in case you're wondering.. take off the superhero cape and sharing a bit of vulnerability in this one.. The new FREE workshop How to Take Clients into the Outdoors with Easementioned in this episode can be found here: www.walkandtalktherapy.com/workshop And the Walking Therapist Club doors are open right now and you can learn more about it here: www.walkandtalktherapy.com/therapist-club To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    39: Episode 39: My Prices are based on my Knowledge

    Play Episode Listen Later Jun 30, 2022 19:58


    “My Prices are based on my Knowledge, not your budget” Sharing your thoughts and mine on this one today! Links mentioned in this episode include: www.walkandtalktherapy.com/workshop www.walkandtalktherapy.com/therapist-club To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    38: Episode 38: I go slow but I still go

    Play Episode Listen Later Jun 23, 2022 17:27


    In this Episode I talk about a concept and permission that I have given myself to create slowly, at my own pace and how to manage expectations around both of those! The new FREE workshop How to Take Clients into the Outdoors with Ease mentioned in this episode can be found here: www.walkandtalktherapy.com/workshop And the Walking Therapist Club doors are open right now and you can learn more about it here: www.walkandtalktherapy.com/therapist-club To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    37: Episode 37: Doing Things when it's Hard

    Play Episode Listen Later Jun 7, 2022 12:18


    If you've been waiting for the perfect timing, conditions or feeling to do something or change something important to you; this one is for you! If you need some help setting goals around change check this Life Review Audio Course: www.walkandtalktherapy.com/lifereview To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    36: Episode 36: Integrity and Brutal Honesty

    Play Episode Listen Later Jun 2, 2022 14:27


    Today I'm talking about one of my big values, in business and in life. You guessed it; being in integrity. No not being perfect and ALWAYS getting it right, but more so making decisions and taking action from the right place! I also touch on the idea of "brutal honesty" and how this can be helpful but also damaging in our work.  And if you're looking for a resource for your Walk and Talk Therapy Practice, check out this amazing FREE course that has previously retailed at $199!  5 Therapy Techniques to Use with Your Clients in the Outdoors Today You can thank me later ❤️ www.walkandtalktherapy.com/5-techniques To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    35: Episode #35: I will Outwork Everyone

    Play Episode Listen Later May 27, 2022 11:43


    This episode is an insight into my old self, the mindset I had to challenge myself to let go off in order to grow and one of the biggest lessons I had to learn the hard way! Tune in to find out more about it

    34: Episode #34: Here is what I do when I start doubting myself

    Play Episode Listen Later May 17, 2022 14:08


    There is no such thing as doing something new, something challenging or something that fosters growth without doubt creeping in just to double check how badly you want this! So here is what I do when it happens to me, and it happens! The links mentioned in today's episode: BUSINESS BLUEPRINT: www.walkandtalktherapy.com/businessblueprint LIFE REVIEW: www.walkandtalktherapy.com/lifereview To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    33: Episode #33: Why you CAN run a Walk and Talk Therapy Business

    Play Episode Listen Later May 10, 2022 11:52


    I have solid proof that you CAN run a Walk and Talk Therapy Business, or to be fair any kind of business! Tune into today to hear exactly what I'm talking about. I give you examples and evidence to smash any doubt that might be swirling around your mind right now! The link mentioned in this Episode: www.walkandtalktherapy.com/businessblueprint To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    32: Episode #32: Why I stopped listening to Podcasts

    Play Episode Listen Later May 3, 2022 14:46


    I get it I get it, I'm doing a Podcast about why I stopped listening to them! The irony is not lost on me! But hear me out, you might be feeling the same. There's a time and place for it all

    31: Episode #31: How a Walk and Talk Therapy Practice changed my Health

    Play Episode Listen Later Apr 26, 2022 13:06


    Everyone knows all the amazing benefits of movement and nature on our physical, mental and emotional health right? BUT did you want to learn more about all the surprising health benefits I experienced once I started walking with clients nature? Well what are you waiting for! Tune in! The link mentioned in this Episode: www.walkandtalktherapy.com/therapist-courses To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    30: Episode #30: How to take a Leap of Faith and start your Business

    Play Episode Listen Later Apr 20, 2022 11:21


    If you needed a sign. here it is

    29: Episode #29: Everybody is talking about Passive Income and noone is running Passive Income Businesses

    Play Episode Listen Later Apr 12, 2022 8:27


    Tune into to hear about this one single concept that has changed how I run my businesses forever! Learn what passive income really looks like. Hint: it's not about creating a "personal brand" or "an online course"

    28: Episode #28: Finding Meaning in Life

    Play Episode Listen Later Apr 4, 2022 19:24


    So I've been thinking about this a lot, sounds morbid BUT it sets me straight every time I get off track so I think it's worth sharing

    27: Episode #27: The Guilt of Charging as a Therapist

    Play Episode Listen Later Mar 28, 2022 26:59


    Let's talk Money Honey! I share how far I have come in terms of charging clients who are in need, the beliefs I that held me back in creating an impactful business and some questions that you can reflect on if you're in the same boat! If you're interested in learning from me + how I did what I did, check out the below link with Free and Paid Courses to get you started! https://www.walkandtalktherapy.com/therapist-courses To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    26: Episode #26: Interview with Bianca - What it's like Working in a Walk and Talk Therapy Business

    Play Episode Listen Later Mar 23, 2022 21:49


    Tune in and hear from someone who's been there before! This conversation even left me inspired and tempted to start one more Walk and Talk Therapy Practice! Shhh don't tell my husband

    25: Episode #25: The hardest part of owning a Walk and Talk Therapy Practice

    Play Episode Listen Later Mar 20, 2022 11:53


    Tune in and find out what the hardest part of owning your Walk and Talk Therapy Practice is, for me anyway! Would love to hear your thoughts on this one.  To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below: https://www.walkandtalktherapy.com/webinar To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    24: Episode #24: How your Life will Change if you start a Walk and Talk Therapy Practice

    Play Episode Listen Later Mar 18, 2022 12:49


    Tune in to find out how your life will change if you join this movement and start a Walk and Talk Therapy Practice! To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below: https://www.walkandtalktherapy.com/webinar To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    23: Episode #23: How to Bridge the Gap between the Office and Outdoors

    Play Episode Listen Later Mar 14, 2022 14:39


    Today I chat about the gap between office based therapy and walk and talk therapy and some ideas around how that gap can be bridged! I also need your help on this one so tune in and let me know what you think! To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below: https://www.walkandtalktherapy.com/webinar To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    22: Episode #22: 3 Reasons why Walk and Talk Therapy is not for you

    Play Episode Listen Later Mar 14, 2022 12:21


    I talk a lot about my passion for Walk and Talk Therapy. But truth be told, it's not suited to every therapist out there! I've certainly interviewed some lovely people who didn't make the cut to work in my Walk and Talk Therapy Practice! Save yourself the guessing game and tune into this one! To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below: https://www.walkandtalktherapy.com/webinar To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    21: Episode #21: Traditional business advice doesn't work in a walk and talk therapy setting

    Play Episode Listen Later Mar 11, 2022 18:24


    Today I share 3 reasons why traditional business advice doesn't work in a walk and talk therapy setting! I also share the story about my dogs getting attacked by a redbelly snake while I was recording this podcast; because life! To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below: https://www.walkandtalktherapy.com/webinar To connect with me on socials, click on the links below: Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    20: Episode #20: Who should work in a Walk and Talk Therapy Setting

    Play Episode Listen Later Mar 11, 2022 8:44


    Today I talk about the kind of Therapist or Coach that suits working in a Walk and Talk Therapy Practice Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy www.walkandtalktherapy.com

    19: Episode #19: What is a Walk and Talk Therapy Practice?

    Play Episode Listen Later Mar 9, 2022 13:27


    Tune in and find out what this whole Walk and Talk Therapy Practice / Business is all about!! Today share my 3 key aspects that define a Walk and Talk Therapy Practice Instagram: @walkandtalktherapy Facebook: @walkingtherapies Linkedin: @walkingsession Tik Tok: @walkandtalktherapy

    18: Episode #18: Fundamentally disagreeing with your client

    Play Episode Listen Later Feb 23, 2022 23:42


    I'm still answering your questions and this is a juicy one! The question was: "What do you do when you have a client who wants advice on something you completely disagree with?" And I've had plenty of those! The most obvious one that comes to mind are clients who cheat on their partners. But anyway! Tune in to hear about some of the examples and what I do in those situations! Website: www.walkandtalktherapy.com Instagram: @walkandtalktherapy

    17: Episode #17: Being Friends with a Therapist

    Play Episode Listen Later Feb 10, 2022 18:45


    In this Episode I answer some of your questions asked and this one in about being friends with a therapist, boundaries in the friendship and an insider view from the therapist on what we do when our friends confide in us. Website: www.walkandtalktherapy.com Instagram: @walkandtalktherapy

    16: Episode #16: Why pleasing others pleases noone

    Play Episode Listen Later Dec 30, 2021 20:23


    Where being a heart-led person collides with an upbringing focused on serving others to create your strength and weakness. IG: @walkandtalktherapy LIFE REVIEW: www.walkandtalktherapy.com/lifereview

    15: Episode #15: Starting Something New

    Play Episode Listen Later Dec 16, 2021 22:33


    Tune into this one if you are thinking about starting something new or you have recently started your adventure! I share three key ways to help your journey be a successful one!

    14: Episode #14: Lacey's Journey Earthside

    Play Episode Listen Later Nov 9, 2021 42:59


    I have had a lot of questions about my pregnancy journey with Lacey, what I did to prepare for her arrival and how it all went down! I'm fascinated with birth stories and the motherhood journey itself, because it has changed my life and my way of seeing the world forever. Lacey's journey earthside was no different. What a gift this little ray of sunshine has been already. The amazing women that were with me on this journey and mentioned in this episode are: @themidwitch @trish_birthalchemy

    13: Episode #13: Why you should try Walk and Talk Therapy and how it can help you

    Play Episode Listen Later Oct 11, 2021 24:22


    In this episode I talk about why I walk with clients, how it came about, why it will benefit you and alllll the many ways it helps your mood and wellbeing. Warning I do go about some rants at times because I am passionate about why I stepped outside of that office space and why I think that staying in there with our clients is justifying and feeding into the mental health stigma we deal with still to this day. Some of the links mentioned in this podcast are: Instagram: @walkandtalktherapy Life Review: www.walkandtalktherapy.com/lifereview Therapist Directory: www.walkandtalktherapy.com/therapist-directory Walking Session: www.walkandtalktherapy.com/walkingsession

    12: Episode #12: Growth through breaking

    Play Episode Listen Later Sep 11, 2021 19:29


    A quick update on all the ups and downs this week was, what lessons growth cycle leave us with and ways to check in with yourself when it's all falling apart. The links mentioned in this podcast are: https://www.walkandtalktherapy.com/walkingsession https://www.walkandtalktherapy.com/lifereview https://www.instagram.com/walkandtalktherapy/

    11: Episode #11: A word on Conformity - recorded 11.11.2019

    Play Episode Listen Later Jul 23, 2021 29:59


    No word of a lie: I'm freaking myself out with this podcast episode! It was recorded on 11/11/2019 before I had any idea of what was to come or that it might happen in 2020. It's like I had to record something that was a word of warning for my future self.  If you want learn about how conformity comes about, this one might be worth checking out! And who knows you might get the goosebumps too! And I have re-shared the Guide that I spoke about which you can download right here: www.walkandtalktherapy.com/lifereview

    10: Episode #10: How to do the "inner work" without doing any "work"

    Play Episode Listen Later Jul 12, 2021 29:45


    It's not a job, it's not hard, it's not a to do list, it's actually quiet simple! Ps I mentioned this resource in the Podcast: www.walkandtalktherapy.com/lifereview

    9: Episode #9: The hard part is done

    Play Episode Listen Later Jul 5, 2021 18:12


    If you are feeling like you are at the start of something hard, overwhelming or challenging. I'm here to tell you that the hard part is already done! Tune in to see exactly what I'm talking about

    8: Episode #8: Imperfectly Perfect

    Play Episode Listen Later Jun 29, 2021 25:34


    I no longer subscribe to being perfect before I'm allowed to play my part in this space! I no longer let spelling errors, imperfect words and made up pressures stop me from having a go and chasing my dream! I no longer worry about correcting little things that do not matter as much as the purpose of my big message! I show up with no sleep, rested, without make up, tired, energised, happy, defeated, inspired and brave. I am human and thanks to being human I get to experience ALL the normal feelings! Yes they're normal. Not negative, not positive, normal! Otherwise why the hell is EVERY HUMAN experiencing them? You better believe that I have been all of those things that should have held me back, but I still showed up! So if you're playing it safe, hiding behind your screen and waiting for the day you're perfect to start helping others, here's your sign!!! STOP WAITING!!! START TODAY!!! Let's go! Let's grow! https://www.walkandtalktherapy.com/jointhemovement

    7: Episode #7: How can a Walk and Talk Service help my Business

    Play Episode Listen Later Jun 5, 2021 13:26


    Not sure about this whole walk and talk thing? Want to know how it can set your business apart and give you the edge? Tune into this one! This is Episode 5 of the 5 Day Series where I share all things Walk and Talk Therapy! To learn more about allllll of it jump to: https://www.walkandtalktherapy.com/businessblueprint

    6: Episode #6: How to take your Clients into Nature with Ease

    Play Episode Listen Later Jun 4, 2021 11:53


    Worried about transitioning out of an office or not so sure what therapy looks like in the outdoors? This one is for you! This is Episode 4 of the 5 Day Series where I share all things Walk and Talk Therapy! To learn more about allllll of it jump to: https://www.walkandtalktherapy.com/businessblueprint

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