Podcasts about day series

Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience. This episode is all about the inevitable changes that come with motherhood, including the growth of children, the aging of parents, and personal transformations. It's important to accept these changes and prioritize self-care to protect your well-being & happiness. Change can be scary, AND there is joy accepting the evolution of you.Enjoy this episode!Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠⁠Be sure to share this episode with a working mom who could use some support & motivation!Buy the book

Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience. In this episode, you'll learn the importance of self-care in motherhood and the five (5) essential mindset shifts that can help women thrive. Self-care is not just a luxury but a necessity for well-being. This episode is full of actionable insights for you to reclaim joy in your motherhood journey. Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠Be sure to share this episode with a working mom who could use some support & motivation!Buy the book

This week, Dr. Blossom guides you through the  art of downshifting—the transition from output to stillness that so many high achievers skip. Learn how mental tabs, emotional residue, and sensory overstimulation block deep rest—and how to close the loop on your day with presence.  Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  GOAL GUIDE

In the final episode of this 5 Day Series, I discuss how to handle daily setbacks & maintain control over your life. Setbacks are inevitable, & it's important to plan for them, accept them, & move on without spiralling. I share practical tips on reframing consistency, celebrating small wins, & using tools like the Brain Journal to track your progress. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

✨ Day 16: I am attracting my best life ✨You've been showing up for yourself. Sixteen days of tuning in, getting intentional, and nurturing your wellness from the inside out. Today, we celebrate that energy and remind ourselves that like attracts like.This episode is all about shifting into a higher frequency—one where you're attracting more joy, health, peace, and purpose. Through a quick journaling exercise and a soul-soothing meditation filled with uplifting I am affirmations, you'll begin to anchor into the version of yourself who is already living her best life.

Mpho and Tim discuss the draw that happened at the wanderers in the CSA 4 Day Series Final discusssing the key performances in the final that was hindered by wet outfields. They also discuss the latest Proteas Women's ODI Squad for the Tri Series vs India and Sri Lanka. Follow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

✨ Day 13: I Am Allowing My Goddess Self with Ease ✨Welcome to Day 13 of The Goddess Way of Losing Weight, shared with love on The Goddess Way of Living podcast. Today's theme is about tuning into what truly makes you happy and allowing your most authentic, goddess-aligned self to shine—gently, joyfully, and with ease.

Mpho and Tim start the show talking about the breaking news relating to the Proteas Men's National Contracts and the introduction of hybrid contracts. They also cover the end of the 4 Day Series that saw the Knights relegated in a wash out. Follow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

✨ Day 12: I Am Making Room for My Inner Goddess to Shine ✨Today, we begin the sacred process of clearing space—physically, mentally, and emotionally—so our inner goddess can shine through with more ease and grace.✨ This episode of The Goddess Way of Losing Weight, part of The Goddess Way of Living podcast, invites you to release what no longer serves you:✨ Old limiting beliefs✨ Physical clutter✨ Mental noise✨ Emotional weightBy letting go, we make space for peace, joy, alignment, and the next best version of ourselves. You'll be guided through gentle journaling prompts and reflections to help you check in with areas of your life that may need a reset. What are you ready to release? What small steps can you take to feel more like your highest self?

✨ Day 12: I Am Exactly Where I Need to Be ✨You're here. You've shown up. You are making powerful changes to become healthier, happier, and more mindful.✨ Living your best life isn't about reaching some perfect destination—it's about showing up for yourself in the present moment. It's letting go of the past, dreaming of the future, and taking grounded, loving action today.✨ Ask yourself:– What's one action step I can take this week toward my wellness goals?– Is it movement, more steps, hydration, or checking something off your list that's been weighing you down?– What can I do to feel even better this week?Take time to reflect and journal on these questions. Let your intuition guide you.Today's meditation is an invitation to anchor into the now. To trust that you are exactly where you need to be. To release tension, reconnect with your inner wisdom, and allow ease to carry you forward.

Day 9: I Am Taking Action with Ease to Create My Dream Life We are SO capable of making our dreams a reality. We've envisioned her—our highest self, our Goddess self—and now it's time to take action.✨ What does dream you do? What are her daily habits? Now, let's scale it back into simple, actionable steps. What is one thing you can do this week to step into her energy?✨ Start with your health and well-being:⭐ Does Goddess You prioritize movement? Maybe she loves yoga or strength training.⭐ Does she nourish herself with whole, vibrant foods?⭐ Does she slow down, listen to her body, and take inspired action?✨ Commit to one step this week. If you feel overwhelmed, simplify. Start with one area and build from there.✨ Want to go deeper? Journal on these areas of your life:⭐ Money & Career⭐ Fun & Recreation⭐ Love & Romance⭐ Home & FamilyTake a deep breath—we got this.

Podcast Description:Welcome to Day 7 of The Goddess Way of Losing Weight! One full week of showing up for yourself—celebrate that!

✨Join my facebook group HEREWelcome to Day 6 of The Goddess Way of Losing Weight! Today, we shift our focus inward and embrace self-love and compassion as the foundation for transformation.

Mpho and Tim review this weeks CSA 4 Day Series games that all ended in draws but they go deep into the relegation scenarios for the Warriors and the Knights who need wins, results and investigations to go their way to stay up in Division 1. They also discuss the CSA Women's Division 2 One Day Cup matches happening this week with North West Dragons, Eastern Province and Easterns looking for promotion to the Hollwywoodets Pro series.Follow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

✨Work with me: join group coaching CLICK HERE ✨

In this episode Aedan and Ian discuss the opening series of the MLB season and give predictions (And a little immaculate grid sprinkled in)You can Follow us on Instagram:Aedan: @aelst8Ian:@paigefan5ytOfficial:@clubhousechatter

Mpho and Tim are back this week discussing all the drama and intrigue in the resumption of the CSA 4 Day Series in Divisions 1 and 2 as well as the end of the Hollywoodbets Pro Series which had Proteas Women in action across the country. Follow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

In our International Women's Day Series, we interviewed powerful women who took us through their journeys, challenges, and triumphs—celebrating resilience, leadership, and impact.

In this powerful conversation hosted by Oluwakayode Iposu, the Early Edition host on Lagostalks 91.3, Mrs. Olapeju Ibekwe shares her inspiring journey, leadership insights, and her commitment to empowering women through the Sterling One Foundation.

The United States Army invaded Europe in 1944 and has never left. America's forward projection of its military was instrumental in the stabilization of Europe and the establishment of the world order that has existed since the end of World War II. A critical piece of American power is US Army Europe-Africa; a command responsible for over 37,000 soldiers, 104 countries, 10 units and 9 garrisons. Over 70,000 US military personnel operate across Europe and Africa in either permanent positions or deployed in support of national security objectives. To explain why US Army Europe-Africa is so important, Fran Racioppi sat down with Command Sergeant Major Jeremiah Inman, the command's senior enlisted advisor. Sergeant Major Inman breaks down the command's mission to deter aggression and provide stability in some of the world's most complicated and dynamic regions. He explains the magnitude of the command's responsibilities; and also shares his biggest leadership lessons learned from his time in Ranger Regiment and how they prepared him to lead no matter the challenge. Join our conversation from the bunkers of Pointe Du Hoc in Normandy, France. Follow us on social media, read the full episode on our website, then head over to our YouTube channel or your favorite podcast platform for all our D-Day Coverage including our first documentary Unknown Heroes: Behind Enemy Lines at D-Day, the story of Operation Jedburgh.HIGHLIGHTS0:00 Introduction1:42 Welcome to Pointe Du Hoc3:20 The mission of US Army Europe-Africa4:10 Guidance to the force4:40 Joint exercises5:00 The differences between Europe and Africa6:22 Supporting Ukraine7:23 Developing young NCOs8:49 USAREUR-AF Lines of Effort12:02 The Next Fight12:52 The role of the Combat Training Centers14:23 Special Operations & conventional force integration14:47 Sergeant Major's lessons learned16:30 Daily Habits for successQUOTES“Our vision is to get up, show up and be ready to assist our partners. Continue to train and maintain that combat readiness in the event we do have to get into something.”“If we can continue to train and work with our allies and partners now, when we do have to fight, we'll already have those sets and reps and be a much more lethal force.”“The young NCOs now are so much smarter than I'll ever be.”“We're only empowered if our officers empower us.”“We just got to be ready for anything. You don't know what that next fight is.”“Colonel Ralph Puckett's like ‘I didn't go to ranger school to be better than the next guy, I went to ranger school to be better than myself.'”“When you show up, show up. Be present. Get after it. 100% and then some.”“Physical training, marksmanship, battle drills, medical training. Then we added developing leaders of character. I think that's kind of how I've been my entire career, is after those five aspects.”The Jedburgh Podcast and the Jedburgh Media Channel are official programs of the Green Beret Foundation.

Fresh from the commentary box in Sharjah, Devender Kumar joins Roushan to look back at the three match one day series between Afghanistan and Bangladesh that took place in the UAE.

The White Ferns can cap off a successful six weeks of cricket overseas by adding another piece of silverware to their haul. New Zealand face India in the one-day series decider tonight in Ahmedabad, sports reporter Felicity Reid spoke to Lisa Owen.

Season 4 of the Midtown Madness Podcast is brought to you by Two Men and a Garden! That's right they are fueling this podcast with not only delicious pickles, but salsas and most recently Harissa sauce. They are the real deal! Their products are delicious and more importantly local to St. Louis. You can pick up their many products at any local grocery stores or online where they ship nationwide!

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Kangaroos coach calls for better communication with clubs Lions continue celebrating AFL premiership Macarthur wins Australia Cup The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.  See omnystudio.com/listener for privacy information.

Who does this belong to? Is a dynamic tool from Access Consciousness that opens doors for you to receive, perceive, be, and know the difference that you be. When you start to embrace, acknowledge, and enjoy that difference, you become free to create anything you desire, with so much magic and ease! Join Heather for a dive into this, and many other, Access Consciousness tools - and the exploration of the beauty and generativity that is possible when you know yourself as the energetic creature of difference that you truly be! Mentioned In This Episode Who Does It Belong To? A Free 7 Day Series with Heather: heathernichols.com/who Heather's Telegram Group: heathernichols.com/telegram X-Men: Disabilities or Abilities? Class with Heather: heathernichols.com/xmenonline Global Access Bars Class with Dr. Dain Heer: accessconsciousness.com/dain Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

I want to hear your thoughts about the show and this episode. Text us here...Are you struggling to attract the number of clients you desire right now and would like a more sustainable and consistent flow of clients? This video will guide you on attracting, connecting with, and converting clients for your business. I'm passionate about helping people create businesses rooted in how they want to live their lives.In this episode, I cover: The Client Growth Engine: Attract > Engage > Nurture > Invite > Super Fans.Identifying and understanding your ideal client.Effective lead magnets that convert.Engagement tactics to keep your audience interested.Turning prospects into loyal clients.If you want to learn more about This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Welcome back to It's the Magic for Me Podcast! We are starting our FIRST series on the podcast, and we are talking about our perfect days in Disney and Universal theme parks. In this episode, we are starting with our perfect day at Magic Kingdom! We are sharing where we would stay, what we would do, snacks we would eat, and tips tricks of how to have the perfect day in Magic Kingdom. Each full Perfect Day episode will be followed by a Mini Magic with Hot Takes from each park, so stay tuned for all of our unpopular opinions!Don't forget to rate and subscribe for more MAGIC

I want to hear your thoughts about the show and this episode. Text us here...In this episode, I talk about -Why an online presence is essential in today's market. -Key platforms for female entrepreneurs and how to choose. -Optimizing your social media profiles for visibility.-Content strategies to build authority and trust.-Common mistakes to avoid when building an online presence. GET MORE SUPPORT

Grown Woman Edition.. Watch this video on YouTube to SEE What my day looks like as I show you each detail :-)

I want to hear your thoughts about the show and this episode. Text us here...In this episode, I talk about:-Why traditional productivity tips don't always work. -Leveraging the '12 Week Year' for focused execution.-How to prioritize tasks that move the needle. -Avoiding burnout while staying productive. -Tools and apps that can streamline your workflow. Calendar, Pomodoro Method. Momentum Chrome App, Habit Bull App, Tiny Habits by Dr. BJ Fogg, and The 12-Week Year Book by Brian Moran and Michael Lennington. Want to get my best productivity tools? Click here to download: https://goconfidentlyservices.myflodesk.com/productivitytoolsThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Day 1 of 7: The Real Deal on Feminine and Masculine Energy for the Power Couple. I'm releasing an episode EVERY day for 7 Days because I'm setting the record straight on what Femininity is and isn't and WHAT to do about it. This SERIES is for both partners in the Relationship.. So please share with your person so ya'll can finally have a more BALANCED Relationship. FREE MASTERCLASS: https://www.veemindful.com/Top-5-Ways-Your-Masculinity-Is-Keeping-You-Single EBOOK: HOW TO DATE AS A MASCULINE WOMAN (only $8!) https://www.veemindful.com/How-To-Date-As-A-Masculine-Woman Schedule a Discovery Call with Vee Mindful: https://calendly.com/veemindful/discovery DATING ON DEMAND: https://www.veemindful.com/datingondemand VEE MINDFUL is a Certified Relationship Coach, Published Author, Radio Host, Podcast Host, and Speaker. She is a dating and relationship expert who works with men and women who struggle with dating and finding love. She also coaches women who struggle with honoring their femininity because their masculine world dominates. Vee's tagline is Catch Flights & Feelings because she strongly believes that if you want to get to know someone, then take a trip with them! (Obviously using your own intuition and safe voice). CONNECT WITH ME: https://www.veemindful.com MY BOOKS: My 1st Book about Healing - THEY TRIED. YOU WON. https://a.co/d/hn8xiMP 2ND BOOK - LADIES, LEAVE YOUR D*CK AT HOME https://www.amazon.com/dp/B0C9S5R7Y3 Check out our Self Guided Course! -> https://www.veemindful.com/FeminineCourse

The 80th Anniversary of the D-Day invasion included many reenactment jumps, but none as visually captivating as the one in Mont St. Michel. A jump that featured multiple sorties of C-47s and some of America's most important leaders donning the battle uniform of our airborne predecessors. Included in this stick was Florida Congressman and fellow Green Beret Mike Waltz. After a quick exit and soft landing, Congressman Waltz spent some time with Fran Racioppi on the drop zone to talk D-Day, World Order and the current state of Congress. With Mont-Saint Michel in the background, and jumpers still falling, they dug into our national security challenges in the Middle East, Ukraine and China; and how immigration policy is rapidly becoming the decisive issue. They also unpacked the need for professionalism in Congress, how polarization is affecting getting things done and what we can expect from our political leaders as we gear up for an election cycle that looks more like a night combat jump with high winds and a small drop zone. Take a listen, watch, or read our conversation from one of the most surreal spots on the globe then head over to our YouTube channel to as we share the lineage of America's first Special Forces in the Jedburgh Media Channel's first documentary, Unknown Heroes, Behind Enemy Lines at D-Day, the story of Operation Jedburgh. Highlights:0:00 Introduction02:10 Jumping into Mont St. Michel5:20 What is NATO's role in global conflict?9:35 Can America mobilize a whole of society approach?12:34 Why is DOD calling for a reduction in Special Forces?14:14 Why can't we just close the border? 17:01 What can we expect during the upcoming election cycle?Quotes: “Vintage birds. Vintage uniforms. But the parachutes are new Mr. Speaker.” (2:53) “We can't keep asking the American taxpayer to dig deeper and deeper into their pocket while the European taxpayer isn't being asked to do the same thing.” (7:09) “We should be flooding the world with cleaner, cheaper American oil and gas.” (8:00) “What I want is that every time Chairman Xi gets out of bed and looks across the Taiwan Strait he says ‘ah…they're still too tough, we're not ready.'" (10:56)“The more the Chinese Communist Party are looking over their shoulder, the less they're looking across the Pacific.” (12:25) “Those support men and women for the Special Operations community keep us out of wars. Those are the left of bang.” (13:55) “The cartels are behind all of this…We know from Plan Colombia how to take down cartels.” (16:04) "The world is a calm place when America is strong.” (18:35)

On today's episode, Bear and Tony talk to WWII Air Force Veteran Sgt. William ‘'Bill'' Becker - 492nd Bomb Group, 856th Bomb Squadron, 8th Air Force.  Bill  entered active service in 1944 where he and his crew were assigned to the 801st/492nd Bombardment Group, code name ” CARPETBAGGERS.” His team flew covert missions in the French, Norwegian and Danish underground. To check out our brand visit: https://bornprimitive.com/ To learn more about the Best Defense Foundation visit: https://bestdefensefoundation.org/ Follow us on Instagram ⁠⁠⁠⁠⁠⁠@bornprimitive⁠⁠ Subscribe to our YouTube Channel: ⁠⁠@BornPrimitiveApparel

Summary In this conversation, Brittany Elliott interviews Tiffany West, the creator and CEO of Interior Health Design LLC. Tiffany shares her personal journey of overcoming emotional and physical challenges, including anxiety, depression, chronic pain, and asthma. She discusses the impact of trauma on her life and how she developed the Calm Remedy, a four-step framework for healing. Tiffany also talks about the challenges and growth she experienced in motherhood and how it inspired her to pursue her passion for emotional care coaching. She emphasizes the importance of normalizing trauma and self-care as a holistic approach to well-being. Takeaways Trauma is a normal part of the human experience and can manifest as physical and mental health challenges. Connecting with oneself and validating emotions are essential for healing and growth. Motherhood can inspire personal and professional growth, pushing individuals to pursue their passions and pave their own paths. Self-care involves addressing emotional, mental, and physical needs and rebuilding a positive relationship with oneself. Seeking support from coaches and therapists can be beneficial for personal development and maintaining emotional well-being. Chapters 00:00 Introduction and Background 02:38 Early Life and Struggles 08:47 Challenges in Motherhood 16:12 Understanding and Addressing Trauma 20:27 Impact of Motherhood on Personal and Professional Goals 34:42 Finding Hope and Support 37:23 Inspiring Children and Paving Your Own Path 40:31 Self-Care as Emotional and Physical Well-Being Links: Tiffany's Website - https://tiffanycoachme.wixsite.com/soulwork --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support

Our players sit down for a final time to discuss the making of Why Can't We Be Wizards, answer some listener questions, and share what they are all doing next. Alie carries her dreams into reality. Charlotte talks about exploring pronouns. Mike learns he has jobs in other dimensions. Kevin has caught the create-things bug. Mitchell has a big reveal.✨THANK YOU FOR LISTENING TO OUR SHOW!!!✨You can find all our stuff at https://linktr.ee/wcwbw! Use that link to share the show!Join us on Discord! https://discord.gg/Z5bBjYHURcChat with us about the show, share Hogwarts memes and pet photos, earn points for your house and more!Check out our website! https://whycantwebewizards.com/Follow us on Twitter! https://twitter.com/WhyNotWizardsIf you like our show, please consider rating and reviewing us on Apple Podcasts or wherever you download podcasts.Special thanks to Tablestory, the creators of our game system:https://www.tablestory.tv/waw/https://twitter.com/ATablestory

Tune in starting Monday, May 6, for our new series, Every Day! These stories will go hand in hand with our next sermon series, as we dig into what it looks like to cultivate healthy habits and rhythms for spiritual growth. Make sure you're following Pursuing Life so you are notified when new episodes release!

Join us for an enlightening conversation with Dr. Christina Fontana, AKA the Pharmacist Coach. Enjoy this timely conversation following the Match outcomes.   

Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to trina@breakupboost.com and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST