Podcasts about bridge the gap

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Best podcasts about bridge the gap

Latest podcast episodes about bridge the gap

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 24, 2026 17:06


It's Sarah and Vinnie's weekly battle of the generations. Vinnie's bestie Deepak is here for GenX. He was able to make time from his busy life since he's recovering from surgery. BUT can he beat Emily, playing for the Zillennials? This week is truly anybody's game.

Sarah and Vinnie Full Show
Hour 1: Gilmore Girls Is Leaving Netflix!

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 18, 2026 38:11


Bob's Movie Club has its next assignment. Vinnie's all-time favorite movie: Get Shorty (1995) starring John Travolta and Danny DeVito. Send us your problems! We can help! Badadvice973@gmail.com. A successful child star, Daveigh Chase, passes away under strange circumstances. You might not recognize her name, but you definitely know her work. Gilmore Girls is leaving Netflix - but DON'T PANIC! The World Cup was a hit in the Bay last night. The US is playing Friday at noon. Here's what your dad REALLY wants for Father's Day. Sarah and Vinnie are already looking forward to next week's Bridge The Gap. Our smart phone habits might be contributing to the decreased birthrate. Americans are getting billions of robo calls a month. Sting is so generous. No, the other one.

Sarah and Vinnie Full Show
06-18 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 18, 2026 173:40


Hour 1: Bob's Movie Club has its next assignment. Vinnie's all-time favorite movie: Get Shorty (1995) starring John Travolta and Danny DeVito. Send us your problems! We can help! Badadvice973@gmail.com. A successful child star, Daveigh Chase, passes away under strange circumstances. You might not recognize her name, but you definitely know her work. Gilmore Girls is leaving Netflix - but DON'T PANIC! The World Cup was a hit in the Bay last night. The US is playing Friday at noon. Here's what your dad REALLY wants for Father's Day. Sarah and Vinnie are already looking forward to next week's Bridge The Gap. Our smart phone habits might be contributing to the decreased birthrate. Americans are getting billions of robo calls a month. Sting is so generous. No, the other one. Hour 2: The third season premier of ‘The Capture' is today. Sam Worthington stars in a new show ‘I Will Find You' debuting on Netflix. Widow's Bay ended, but we haven't gotten to it yet. Jeff Probst and ‘Survivor' are producing an animated film. Jimmy Kimmel's sidekick is headed to the ballroom. Mike Myers is saying there will be an Austin Powers 4. Olivia Wilde is reflecting on being served custody papers on stage at Cinemacon. Scott Budman is on the show! Vinnie's got questions about the new Apple watch and iPhone. Are foldable phones gonna be a thing? Speaking of things that cost $2000, Scott is telling us the deal with the Snap glasses. Hour 3: Is hungover Bob smarter than a 5th grader? Another RIDICULOUS popcorn bucket in honor of Spiderman. It doesn't stop there. Jon & Kate Plus 8: The Kids' Revenge. Father's Day is creeping up on us! It's National Dump The Pump Day. Lines out the door at Trader Joe's, but it's not for food. The full list of those annoying maxxing trends. Hmm… LMT. Hour 4: Sarah is walking through the changes to The Grammy Awards. Looking back, are they good at picking the best “new” artist? Shania Twain is opening for Harry Styles at Wembley - thanks to his mom! Bob remembers seeing them at Coachella. Harry Styles is being praised for his vocals at an intimate orchestra performance. These careers have the highest divorce rates. Does Vinnie have kids he doesn't know about? Real or Fake: Lifetime Movie Edition.

Sarah and Vinnie Full Show
Let's Bridge The Gap: Dollarita Steve Vs. The Wine Guy

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 17, 2026 18:18


It's the moment you've been waiting for, Dollarita Steve on Bridge The Gap! Can Jason from Burlingame hold onto his dynasty, or will all the excitement take him down. The coveted robe is on the line. Let's play some trivia!

Sarah and Vinnie Full Show
Hour 3: How About A Blue Hot Dog

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 17, 2026 41:46


It's the moment you've been waiting for, Dollarita Steve on Bridge The Gap! Can Jason from Burlingame hold onto his dynasty, or will all the excitement take him down. The coveted robe is on the line. Let's play some trivia! Dunkin' is in the news. The food combination you were waiting for: Hot dogs and Gatorade. Should being too rich be illegal?

Sarah and Vinnie Full Show
06-17 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 17, 2026 162:54


Hour 1: Fans are uncovering more details about Jelly Roll's divorce. Bunnie Xo is asking for privacy which is a little strange after releasing a memoir earlier this year. Speaking of divorce… let's check in with Matty's situation. Trump's big America concert was cancelled, so Obama is stepping in with a star-studded lineup. Vinnie is LOVING the world cup. Is it also the latest dating hot spot? The White House employs three calligraphers. Hour 2: New TV show: young hot chicks nannying in Ibiza. Widow's Bay ends tonight, and what a terrific time it's been. Shrek 5 is on the way! Zendaya is joining the cast. These kids' movies are actually great for adults too. Tom Holland confirms his marriage to Zendaya. Dr. Evil is so back - but it's a commercial. Jeremy Clarkson reveals his serious cancer diagnosis. Reading books has become a major dating green flag. Plus, Everyday practices from back in the day that younger people will never get to experience. Hour 3: It's the moment you've been waiting for, Dollarita Steve on Bridge The Gap! Can Jason from Burlingame hold onto his dynasty, or will all the excitement take him down. The coveted robe is on the line. Let's play some trivia! Dunkin' is in the news. The food combination you were waiting for: Hot dogs and Gatorade. Should being too rich be illegal? Hour 4: What was Taylor Swift leaving the studio at 6am in a full outfit? Vinnie thinks ‘I Knew It, I Knew You' is her best song ever. Is Madonna holding onto something she doesn't have anymore? North West is going on tour! The music is whack, but you can't really blame her for going for it. What's going on with Snapchat these days? The $13K toilet robot is for accessibility, not for lazy people. Plus, How Old Is That Guy?

2 Cops 1 Donut
Modern Policing Reality Check

2 Cops 1 Donut

Play Episode Listen Later Jun 17, 2026 75:40 Transcription Available


A lot of people talk about “how policing has changed,” but we get specific, from the pre-body-cam days to the modern reality where every call can turn into a viral clip and every mistake gets replayed in slow motion. I walk through what the job looked like when I started, why body-worn cameras reshaped police culture, and how new technology like drones can genuinely make scenes safer when used the right way. The problem is the same one I keep seeing everywhere: the public wants expert-level results while agencies often fund and train at a beginner level. Then we dig into a real-world style scenario that keeps popping up across the country: a person filming a bank from a public sidewalk. What can police actually enforce, what's just a complaint, and where do First Amendment rights and property lines collide? We break down civil trespass vs criminal trespass, why “reasonable expectation of privacy” matters, and why it's a red flag when an officer tries to talk their way into authority they don't have. You'll also hear why calling a supervisor can be the smartest move a newer officer makes, even if the first explanation comes out messy. We also talk about the practical side of police work that rarely gets explained well online: how to de-escalate when you know a business is angry, why “check your stuff” saves careers, and how ego turns fixable mistakes into complaints, lawsuits, and mistrust. Plus, I share updates on the Gray Area monologues, how I'm using AI as an organizing tool without letting it speak for me, and a teaser about an upcoming guest the community helped connect. If you care about law enforcement training, police accountability, civil rights, and what good policing looks like when cameras are rolling, hit play. Subscribe, share this with a friend who argues about cops online, and leave a review with the question you want us to tackle next.send us a message! twocopsonedonut@yahoo.comPeregrine.io: Turn your worst detectives into Sherlock Holmes, head to Peregrine.io tell them Two Cops One Donut sent you or direct message me and I'll get you directly connected and skip the salesmen.Support the showPlease see our Youtube channel https://www.youtube.com/c/TwoCopsOneDonut Join our Discord!! https://discord.gg/BdjeTEAc *Send us a message! twocopsonedonut@yahoo.com

Waterway Church
Bridge the gap!

Waterway Church

Play Episode Listen Later Jun 14, 2026 41:26


Bridge the gap! Pastor Jevon Martin Download

CHEST Journal Podcasts
CHEST Critical Care: Bridge the Gap: Effect of a Clinical Support Tool on Inadequate Sedation After Procedural Paralysis

CHEST Journal Podcasts

Play Episode Listen Later Jun 12, 2026 27:45


Stephanie Lee, PharmD, and Isabel A. Mangaoang, PharmD, join CHEST® Critical Care Podcast Moderator Gretchen Sacha, PharmD, BCCCP, FCCM, to discuss their research into the sedation gap that can occur in patients who are critically ill and undergoing bedside procedural paralysis.  This episode is part of a new series exploring articles published in our open access journal CHEST Critical Care.  BRIDGE THE GAP DOI: 10.1016/j.chstcc.2026.100237 MIND THE GAP DOI: 10.1016/j.chstcc.2024.100089 Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.  

Willard & Dibs
Crossover: Guru's Bridge the Gap Performance + Former Knicks Invading MSG

Willard & Dibs

Play Episode Listen Later Jun 11, 2026 50:31


Willard and Dibs join Steiny and Guru for the Crossover, where they discuss Guru's recent appearance on Bridge the Gap. They also discuss the NBA Finals and the fan atmosphere around it. Also, Steiny has an issue with former New York Knicks players invading Madison Square Garden. 

Sarah and Vinnie Full Show
06-10 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 10, 2026 175:11


Hour 1: How can Supergirl have pierced ears when her skin is bullet proof? PSA: People are mean on the internet. The World Cup starts tomorrow, but nobody seems to care. Oakland's Crappy Childhood Fairy sues after a fine for practicing without a license. 1 in 10 people have missed a once in a lifetime moment because they were looking at their phone. Hour 2: We have life experience. Don't tell us we don't. A new TLC show reminds Vinnie of a few friends he had as a kid. Could you outlast the jungle? A little dose of Taylor Swift. The Marin County Fair is coming up, and Sarah's excited. An OnlyFans creator accidentally killed one of her clients. Judge Sarah is in the house to decide what the proper punishment should be. Plus, Iced tea season is upon us! Hour 3: New friendship hack: Get your colonoscopies together. Matt Damon tries out rapping. “Journalists” are harassing Nancy Guthrie's town. Some guy is claiming John Wick was stolen from him. Keanu Reeves is perfect. Let's Bridge The Gap! The weekly battle of the generations is BACK with two previous losers. Today, either Guru or Joe Spadoni will redeem themselves. The other... yikes. Hour 4: There's a red flag fire warning in the East Bay. Our favorite homewrecker is atop the Billboard Hot 100 this week. Sarah helps Ariana Grande with a remix. MGK got sick from his massive tattoo undertaking. Matty is surprisingly optimistic about his personal life today. Legendary country musicians are lined up for Farm Aid. Bob is confused about The White Stripes. Vuvuzelas are banned from the World Cup. People keep stealing the MILF magnet from The Vagina Museum. Seven things you should never touch in a hotel room according to people who work there.

Sarah and Vinnie Full Show
Hour 3: Let's Bridge The Gap

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 10, 2026 36:00


New friendship hack: Get your colonoscopies together. Matt Damon tries out rapping. “Journalists” are harassing Nancy Guthrie's town. Some guy is claiming John Wick was stolen from him. Keanu Reeves is perfect. The weekly battle of the generations is BACK with two previous losers. Today, either Guru or Joe Spadoni will redeem themselves. The other... yikes.

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 10, 2026 14:57


Redemption or Ruin! The weekly battle of the generations is BACK with two previous losers. Today, either Guru or Joe Spadoni will redeem themselves. The other... yikes. Play along with the gang!

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 3, 2026 20:08


It's time to Bridge The Gap! Jason, our favorite wine bar owner, is back for GenX. He's taking on Reverend Josh for the Zillennials. This might be our toughest battle yet.

Sarah and Vinnie Full Show
Hour 3: Never Travel Without These 5 Things

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 3, 2026 40:06


It's time to Bridge The Gap! Jason, our favorite wine bar owner, is back for GenX. He's taking on Reverend Josh for the Zillennials. This might be our toughest battle yet. Vinnie wants the Sharks to get better so he can go to games. There's a new grocery store drama. Ew! Barry's been everywhere, and he says NEVER leave the house without these 5 things. Plus, try this weird travel hack for cheap food and a new experience!

Sarah and Vinnie Full Show
Hour 1: Any Excuse For A Party

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 3, 2026 40:23


Come play Bridge The Gap with us! SarahandVinnie@audacy.com. Peabo Bryson, the Grammy-winning soul singer, has passed away at 75. It reminds Matty of his days making emotional mixtapes. It's a good day for a music tangent. Owain Rhys Davies passed away suddenly. An attempted murder reminds Vinnie of the gang's new favorite show. Would you go to a party celebrating a boob job reveal? A story about a guy with a leaf blower.

Sarah and Vinnie Full Show
06-03 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Jun 3, 2026 165:53


Hour 1: Come play Bridge The Gap with us! SarahandVinnie@audacy.com. Peabo Bryson, the Grammy-winning soul singer, has passed away at 75. It reminds Matty of his days making emotional mixtapes. It's a good day for a music tangent. Owain Rhys Davies passed away suddenly. An attempted murder reminds Vinnie of the gang's new favorite show. Would you go to a party celebrating a boob job reveal? A story about a guy with a leaf blower. Hour 2: Jeremy Clarkson bought a farm! He needs a lamborghini tractor. ‘Hoppers' is now on streaming. Scott Pelley has been fired from CBS. This director has no problem speaking ill of the dead when it's Val Kilmer. Kristin Cavallari talks about her weird run-in with an A-lister. Want to see if any of us are outfit repeaters? Watch Sarah and Vinnie on YouTube! Fitting back into your skinny pants? You could sell your old stuff. You'd be amazed at how fast you adapt. It's Global Running Day! A vandalized Ronald McDonald is selling big on eBay. Hour 3: It's time to Bridge The Gap! Jason, our favorite wine bar owner, is back for GenX. He's taking on Reverend Josh for the Zillennials. This might be our toughest battle yet. Vinnie wants the Sharks to get better so he can go to games. There's a new grocery store drama. Ew! Barry's been everywhere, and he says NEVER leave the house without these 5 things. Plus, try this weird travel hack for cheap food and a new experience! Hour 4: Reality star Spencer Pratt moves forward in the mayoral race. Vinnie asks a hypothetical question that breaks Bob: Taylor Swift and your mom are getting married on the same day, and you're invited to both. What are you attending? A 21-year old got the surprise of a lifetime at a live performance of La La Land when the conductor asked if anyone could sight read the piano. 4th of July is just around the corner. Consider these new favorite snacks for your picnic. Plus, How Old Is That Guy?

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later May 20, 2026 20:11


We know, it's your favorite time of the week! It's time to play Bridge The Gap, Sarah and Vinnie's trivia battle of the generations! This week, listener Joanne is back again for the Zillennials. Her GenX competitor is Jason, a wine bar owner from Burlingame. Speaking of Mary-Kate and Ashley…

Sarah and Vinnie Full Show
Hour 3: GrooooOOOOOOOOOOooooooss

Sarah and Vinnie Full Show

Play Episode Listen Later May 20, 2026 46:40


We know, it's your favorite time of the week! It's time to play Bridge The Gap, Sarah and Vinnie's trivia battle of the generations! This week, listener Joanne is back again for the Zillennials. Her GenX competitor is Jason, a wine bar owner from Burlingame. Speaking of Mary-Kate and Ashley… did their VHS movies make them any money? Could dumpster diving possibly be a business? Here's some food to expect at Bottlerock this weekend. These words mean a restaurant is gonna be good… right? Google is overhauling their search bar - for the first time in 25 years. Pro parenting tip: Keep the TV remote in a plastic bag.

Sarah and Vinnie Full Show
Hour 2: There' No Age Limit

Sarah and Vinnie Full Show

Play Episode Listen Later May 20, 2026 41:17


The 50th Season Finale of Survivor is tonight! Jeff says this will be the last live finale they do. Plus, the season finale of ‘The Boys' is here. An influencer allegedly plotted to kill her boyfriend. There's an update on the ‘Summer House' drama. Is it possible to study for Bridge The Gap? Regrets, we all have them. Is there still time to avoid some of these?

Sarah and Vinnie Full Show
05-20 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later May 20, 2026 171:31


Hour 1: Thousands evacuated as the Sandy Fire is impacting Southern California. Reality star Spencer Pratt is still pushing forward in the mayoral race after losing his home in last year's fires. Kim Kardashian is suing her robber. San Jose is getting a professional women's hockey team! Have you ever fallen for this line of BS? Everybody likes a dad bod. Plus, Bob opens up about something she's been dealing with. Hour 2: The 50th Season Finale of Survivor is tonight! Jeff says this will be the last live finale they do. Plus, the season finale of ‘The Boys' is here. An influencer allegedly plotted to kill her boyfriend. There's an update on the ‘Summer House' drama. Is it possible to study for Bridge The Gap? Regrets, we all have them. Is there still time to avoid some of these? Hour 3: We know, it's your favorite time of the week! It's time to play Bridge The Gap, Sarah and Vinnie's trivia battle of the generations! This week, listener Joanne is back again for the Zillennials. Her GenX competitor is Jason, a wine bar owner from Burlingame. Speaking of Mary-Kate and Ashley… did their VHS movies make them any money? Could dumpster diving possibly be a business? Here's some food to expect at Bottlerock this weekend. These words mean a restaurant is gonna be good… right? Google is overhauling their search bar - for the first time in 25 years. Pro parenting tip: Keep the TV remote in a plastic bag. Hour 4: Let us help you! badadvice973@gmail.com. Harry Styles' tour just started, and the fans are not happy with the views. The Super Bowl is headed to Nashville in 2030. Billy Joel doesn't want a biopic. Emergency room visits for tick bites have reached an all time high. A deadly mushroom outbreak strikes Northern California. Then, the gang takes today's game incredibly seriously, per usual.

Sarah and Vinnie Full Show
05-13 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later May 13, 2026 167:12


Hour 1: Which Bay Area city is home to the most Jeopardy winners? The first openly gay NBA player, Jason Collins, has passed away from brain cancer. A current NBA player, Brandon Clarke, Memphis Grizzlies forward, died unexpectedly at 29. Conan to host the Oscars for the 3rd year in a row. Swapped hits 38 million views on Netflix in one week - a new record. Jamie Foxx is expecting his 3rd kid, but the new mom is a mystery. A college commencement speaker got booed. What if you only had to sleep 4 hours a night to feel rested? What would we do with 2.5 more hours a day? Watch more TV of course! Hour 2: Sports Illustrated makes the news every year for their swimsuit edition. This year's cover models are Hilary Duff, Tiffany Haddish, Alix Earle, and Nicole Williams English. Speaking of Brianna Chickenfry, a Taco Bell stomach ache turned into emergency surgery. Another commencement speaker shocked the crowd, but with a much better reaction! Did you know a naked family growing up? Turns out you can do a lot of stuff naked! Sarah has thoughts. Hour 3: It's that time of the week again, let's play Bridge The Gap! Today, two Sarah and Vinnie listeners join us for our trivia battle of the generations. Elizabeth is a longtime listener representing GenX, and Joanne is playing for the Zillennials. Two police officers are being praised for saving a man's life with compassion. Venmo redesigned their app, and Sarah is nervous about figuring out how to use it. Vinnie still doesn't want it. Howboutafastfact?! The first use of OMG was WAY earlier than you'd think. Like Winston Churchill early. Plus, any excuse to listen to Aretha Franklin. Hour 4: The gang is still laughing about Matty's Mother's Day post. Olivia Rodrigo drops down to #3 on the Billboard Top 10. Tame Impala breaks into the top 10. A bunch of records are on the table at the Country Music Awards this Sunday. Chris Stapleton and Luke Combs are absolutely dominating country music right now. Weird Al is getting a Broadway musical! Don't forget to send us your problems! We can (maybe) help: badadvice973@gmail.com. Plus, it's your last chance watch ‘There's Something About Mary' on Netflix before Bob's Movie Club tomorrow! Your friendly local conspiracy theorist will love this one! New term of the day: Car Ranch! Need an excuse for pie? Here ya go. Plus, how old is that guy?

Sarah and Vinnie Full Show
Let Bridge The Gap: WITH LISTENERS!

Sarah and Vinnie Full Show

Play Episode Listen Later May 13, 2026 21:43


It's that time of the week again, let's play Bridge The Gap! Today, two Sarah and Vinnie listeners join us for our trivia battle of the generations. Elizabeth is a longtime listener representing GenX, and Joanne is playing for the Zillennials.

Sarah and Vinnie Full Show
Hour 3: A Voice With Frayed Edges

Sarah and Vinnie Full Show

Play Episode Listen Later May 13, 2026 39:43


It's that time of the week again, let's play Bridge The Gap! Today, two Sarah and Vinnie listeners join us for our trivia battle of the generations. Elizabeth is a longtime listener representing GenX, and Joanne is playing for the Zillennials. Two police officers are being praised for saving a man's life with compassion. Venmo redesigned their app, and Sarah is nervous about figuring out how to use it. Vinnie still doesn't want it. Howboutafastfact?! The first use of OMG was WAY earlier than you'd think. Like Winston Churchill early. Plus, any excuse to listen to Aretha Franklin.

Memoirs of an LDS Therapist
What If You're Not Enough? How Growth, Obedience & Divine Help Bridge the Gap

Memoirs of an LDS Therapist

Play Episode Listen Later May 13, 2026 9:09


In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker tackles a deep and often unspoken fear: what if you're not enough to become who you're supposed to be?This episode explores how personal effort alone can feel insufficient—and why that realization is actually a turning point, not a failure. Maurice teaches how growth works through a combination of effort, obedience, and divine help, and how the “gap” between who you are and who you want to become can be filled through something greater than yourself.You'll also learn how this principle applies to relationships, communication, and everyday life—where even simple interactions often require more than just your own ability.

Optimal Health Daily
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later May 6, 2026 17:41


It's basically the playoffs of our generational trivia game, Bridge The Gap! NBC Bay Area's Scott Budman is back for GenX. He's facing off 957TheGame's Sam Lubman for the Zillennials. In their last match-up, we left in a tie. Today, there can only be one winner. Come play along!

Sarah and Vinnie Full Show
Hour 4: Get Married At Outside Lands!

Sarah and Vinnie Full Show

Play Episode Listen Later May 6, 2026 35:46


Come play Bridge The Gap with us: Email us at Sarahandvinnie@audacy.com! You can now watch live concerts at the movies, and we aren't talking about concert movies. New Rolling Stones music! Sarah would pay to see them in theaters. Would you get married at a music festival? Plus, more celebrity hobby trivia!

Sarah and Vinnie Full Show
Hour 3: Elon Musk V. Sam Altman

Sarah and Vinnie Full Show

Play Episode Listen Later May 6, 2026 39:04


It's basically the playoffs of our generational trivia game, Bridge The Gap! NBC Bay Area's Scott Budman is back for GenX. He's facing off 957TheGame's Sam Lubman for the Zillennials. In their last match-up, we left in a tie. Today, there can only be one winner. Come play along! Scott Budman is back in the studio to tell us the dirty details of Elon Musk V. Sam Altman. The AI wave cannot be denied. Neither can the greediness of billionaires.

Sarah and Vinnie Full Show
05-06 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later May 6, 2026 165:53


Hour 1: The first documentary about Nancy Guthrie is here. Is it time to give up on avoiding spoilers? Joe Russo says movies need to hold up beyond “the surprise.” Let's eat the headlines! David Letterman says CBS is lying. Billie Eilish never wants cosmetic surgery. You can bid on Matthew Perry's stuff. This movie theater marquee is sassy, so is Helena Bonham Carter. Your teeth are a dead giveaway. Vinnie has a problem with your veneers. Bay Area NHL is looking up! The Sharks have a great draft pick. The IRS is really sending letters, but so are scammers. Hour 2: A surprise from ‘The Bear' will make your week. Blake Lively and Justin Baldoni: The only winners are the lawyers. Did you notice something weird in ‘The Odyssey' trailer? The internet did. Actors, they're weirdos! Can you guess Tom Hanks' unique collection? What slang word has stood the test of time? More chocolate is sold at the Brussels International airport than anywhere else in the world. Let's yell at Matty about his dating life. Hour 3: It's basically the playoffs of our generational trivia game, Bridge The Gap! NBC Bay Area's Scott Budman is back for GenX. He's facing off 957TheGame's Sam Lubman for the Zillennials. In their last match-up, we left in a tie. Today, there can only be one winner. Come play along! Scott Budman is back in the studio to tell us the dirty details of Elon Musk V. Sam Altman. The AI wave cannot be denied. Neither can the greediness of billionaires. Hour 4: Come play Bridge The Gap with us: Email us at Sarahandvinnie@audacy.com! You can now watch live concerts at the movies, and we aren't talking about concert movies. New Rolling Stones music! Sarah would pay to see them in theaters. Would you get married at a music festival? Plus, more celebrity hobby trivia!

Sarah and Vinnie Full Show
Hour 1: Men Are Idiots

Sarah and Vinnie Full Show

Play Episode Listen Later May 5, 2026 36:15


Come play Bridge The Gap with us! Reach out: SarahandVinnie@audacy.com. ‘The Devil Wears Prada 2' is a HIT! Britney Spears was sentenced to 12 months probation. Cameron Diaz welcomes a third child. Charlize Theron is thanking her red light mask. Women share the moment they realized they were dating an idiot. . Would you eat something called perpetual stew?

Sarah and Vinnie Full Show
05-05 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later May 5, 2026 167:21


Hour 1: Come play Bridge The Gap with us! Reach out: SarahandVinnie@audacy.com. ‘The Devil Wears Prada 2' is a HIT! Britney Spears was sentenced to 12 months probation. Cameron Diaz welcomes a third child. Charlize Theron is thanking her red light mask. Women share the moment they realized they were dating an idiot. Would you eat something called perpetual stew? Hour 2: The battle between Blake Lively and Justin Baldoni is finally over. Was it worth it? The Met Gala was last night: here's what we thought of some of the looks. Sabrina looks the best she's ever looked. Model Lauren Wasser wowed in her gold prosthetic legs. Nicole Kidman's daughter is all grown up. Spirit Airlines was JUST rated #1, so why the heck are they out of business 2 weeks later? A heart wrenching update from a passenger ON the Hantavirus cruise ship. Hour 3: Goldie Hawn recounts meeting aliens in the 60s. Let's dive into that in a perfectly organized and composed manner. A brand named Thermos is recalling 8 million bottles. Vinnie's wondering if Bob REALLY wants to get married. We're talking bras: How average are you? Texting and driving is still legal in one state - can you guess it?? Hour 4: Sarah and Vinnie are diving into the Top 100 Guitar Solos. The Pussycat Dolls have cancelled their entire North American tour due to low ticket sales. Dolly Parton is cancelling shows as well due to health troubles. A really bizarre scheme involving mac and cheese. Stealing is bad. The age requirement on social media has a major flaw… lying. Kids are so clever. Tweaking to go to a wedding? There's an app for that!

Sarah and Vinnie Full Show
04-29 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 29, 2026 172:44


Hour 1: Many movies do not stand the test of time - nor do the behind the scenes stories. Sarah's got a bizarre story about an 80s Richard Pryor movie. Enhanced Games: a sports league where athletes are allowed to take performance enhancing drugs. Is anyone wearing fedoras these days? Vinnie reminds us of Sarah's most interesting fashion choice over the years. There's a clear choice for America's best light beer. Judge Sarah is ruling over an insane story about dynamite. Hour 2: Who has more pet peeves, Hugh Grant or Matty? ‘Friends' ended in 2004, but you won't believe how much the cast is still raking in every year in residuals. They never have to work again, so why is David Schwimmer doing workplace training videos? ‘Ted Lasso' is coming back for season 4. If you're looking for a new show, Sarah is raving about ‘Sexual Education.' ‘The White Lotus” has already replaced Helena Bonham Carter with Laura Dern. Mountain View is still dealing with a major water issue. The Oakland and San Francisco airports have settled their beef. GenZ should consider moving to these cities. Hour 3: It's time for Bridge The Gap! Sarah's bestie Pat is back for his third and final appearance in our trivia battle. Representing the Millennials is the star of the Audacy office, Danae! While we wait to hear if she'll be cast on Survivor, let's hear her sing. That's right, a special musical performance in the Alice studio! Yes, you are in need of a Girls' Night! Enjoy your cheese and wine. E-bikes are surging in the Bay Area, and so are death and injuries. Should Sarah and Bob go to a goat farm to make soap? Hour 4: What do Harry Styles fans call themselves? #1 with a bullet, it's Olivia Rodrigo. Sarah can't get Olivia Dean out of her head. The New York Times has named the 250 Greatest Living Songwriters. Ariana Grande is putting out new music. Here's why we should be more respectful of truck drivers on the highway. Are you using AI like everyone else?

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 29, 2026 17:26


It's time for Bridge The Gap! Sarah's bestie Pat is back for his third and final appearance in our trivia battle. Representing the Millennials is the star of the Audacy office, Danae!

Sarah and Vinnie Full Show
Hour 3: Let's Bridge The Gap

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 29, 2026 42:54


It's time for Bridge The Gap! Sarah's bestie Pat is back for his third and final appearance in our trivia battle. Representing the Millennials is the star of the Audacy office, Danae! While we wait to hear if she'll be cast on Survivor, let's hear her sing. That's right, a special musical performance in the Alice studio! Yes, you are in need of a Girls' Night! Enjoy your cheese and wine. E-bikes are surging in the Bay Area, and so are death and injuries. Should Sarah and Bob go to a goat farm to make soap?

Sarah and Vinnie Full Show
04-22 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 22, 2026 169:16


Hour 1: Jack Quaid marries his ‘The Boys' co-star! Zoe Kravitz and Harry Styles are sparking engagement rumors thanks to a big ring on THAT finger. Would you listen to your friend if they told you to break off your engagement? Did Punxsutawney Phil get it right this year? Happy Earth Day, and Happy NFL Draft Eve. Terrible stuff, Mountain Dew. The troubling truth behind ‘Ain't No Sunshine,' but Sarah will still be listening to it. Is 420 getting more popular than Earth Day? Prices of certain latex baggies are going up 30%. Are black and white photos back? No, Instagram messed up. Hour 2: Remember Elizabeth Smart? She's doing great. ‘Secrets Lives of Mormon Wives' has resumed filming - including Taylor Frankie Paul?? Do we dare get into Alex V. Alix? Scott Budman is on the show! What does it mean for Apple now that Tim Cook is leaving? Is building more housing the answer to the Bay Area's pricing problem? Scott has the answers! Hour 3: It's our weekly battle of the generations! Sarah's bestie Pat is back for GenX! Can he keep up a winning streak against this week's Zillennial? Evan, an on-air producer from 957TheGame, joins the trivia challenge. Let's Bridge The Gap! Then, Sarah and Pat perform - can Vinnie guess the Bay Area band? The Giants beat The Dodgers! Rumors are swirling that Ozzy and Emily from Season 50 of Survivor are DATING! The most affordable cities to actually buy a house. Hour 4: Dave Mason, singer and songwriter from Traffic, has passed away at 79. Drake buried the release date of his new album in ice, and a streamer found it. Rihanna's baby is setting diaper trends. Eminem is celebrating 18 years of sobriety. Patriot's coach Mike Vabrel is “having tough conversations” after being accused of having an affair. Rocky's puppeteer is eligible for an Oscar! Being alone in nature can actually make us feel less alone! Are Americans water snobs? Plus, When Did That Happen?

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 22, 2026 22:14


It's our weekly battle of the generations! Sarah's bestie Pat is back for GenX! Can he keep up a winning streak against this week's Zillennial? Evan, an on-air producer from 957TheGame, joins the trivia challenge. Let's Bridge The Gap!

Sarah and Vinnie Full Show
Hour 3: Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 22, 2026 42:20


It's our weekly battle of the generations! Sarah's bestie Pat is back for GenX! Can he keep up a winning streak against this week's Zillennial? Evan, an on-air producer from 957TheGame, joins the trivia challenge. Let's Bridge The Gap! Then, Sarah and Pat perform - can Vinnie guess the Bay Area band? The Giants beat The Dodgers! Rumors are swirling that Ozzy and Emily from Season 50 of Survivor are DATING! The most affordable cities to actually buy a house.

Sarah and Vinnie Full Show
Let's Bridge The Gap: Battle of the Besties

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 15, 2026 27:56


It's the Battle of the Besties! Bob's fiance, Susan, makes his radio debut playing for the Zillennials. He's competing against Sarah's bestie, Pat, representing GenX. This is our weekly generational trivia battle! Who will be victorious?

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 8, 2026 21:06


Our weekly battle of the generation isn't just a trivia game; t's a chance to bring all of us closer together. This week, 957TheGame's Mark Willard represents GenX to take on our reigning champion, Sam Lubman, for the Zillennials. Let's bridge the gap!

Sarah and Vinnie Full Show
LOST: Hump Day

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 8, 2026 12:18


There's already been some trash talking ahead of today's Bridge The Gap battle. Plus, Vinnie and Bob on the streets! Literally.

Sarah and Vinnie Full Show
Hour 3: Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 8, 2026 42:57


Our weekly battle of the generation isn't just a trivia game; it's a chance to bring all of us closer together. This week, 957TheGame's Mark Willard represents GenX to take on our reigning champion, Sam Lubman, of the Zillennials. Let's bridge the gap! People living on the moon - it's happening! It will come with serious changes to the human race. Gas is expensive, but so are Doritos! Are these snacks on the way out? In this country, women are giving birth laying down. But why? A bird is wowing us all the way from New York City.

Friend Forward
When Ambition Makes Friendship Harder: How High-Achieving Women Can Bridge the Gap Between Success and Connection

Friend Forward

Play Episode Listen Later Apr 2, 2026 25:32


You're driven, you're accomplished, and you've got no shortage of people in your life. So why do your closest friendships still feel like something's missing? In this episode, Danielle sits down with executive coach Monique R. Shields to unpack the ways ambition can quietly erode the depth and quality of women's friendships, even when your social calendar is full.Together, they explore three areas where high-achieving tendencies show up in our platonic relationships: vulnerability (and how self-reliance can block intimacy), identity (and the trap of leading with your "utility" in friendships), and presence (and why getting still with a friend feels so uncomfortable when you're wired to always be doing). Monique also shares a practical reframe for the woman who wants deeper connection but doesn't know where to start.

Sarah and Vinnie Full Show
04-01 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 1, 2026 173:30


Hour 1: The Webby Awards are celebrating 30 years. Bob doesn't even remember a time before websites. Kim Kardashian and Nikki Glaser are in a new movie directed by Eva Longoria. Bob Marley's hair is for sale. The Artemis launch to the moon is still on schedule. Here's what to look forward to in April. We're hearing the new Super Mario movie is no good, but the Zendaya and Robert Pattinson movie looks interesting! Vinnie has a shocking revelation about ‘Faces of Death.' National Burrito Day is tomorrow! Plus, bras! Hour 2: You have one more day to watch ‘Project Hail Mary' and join us for Bob's Movie Club! Let's talk about Tiger Woods. Tyler Perry is giving gift cards to TSA workers. Bob educates the gang on what the heck is going on with Bravo's ‘Summer House' drama. Does April Fools have a deadline? Here are the prank rules that we should be following today. The average time to fall asleep sounds like bs, but at least Gmail is finally letting you change your embarrassing email address! Hour 3: It's time to Bridge The Gap! Two generations of 957TheGame are battling today. Plus, Dibs is unlocking some Sarah and Vinnie lore. We are going to the moon, but not on the moon. March Madness continues. A TikTok hunt for a missed connection “soulmate” takes a wild turn. Vinnie is educating Bob on Bear Grylls. Is there really anything you can do if a shark sets its sights on you? Hour 4: Megan Thee Stallion was rushed to the hospital during a Broadway performance of ‘Moulin Rouge.' Lizzo won a Grammy before she popped her cherry. Taylor Swift's new music video is educating the youth on Elizabeth Taylor. Some Smashing Pumpkins and Journey news. Happy National Walking Day! One day maybe cars and pedestrians will live in harmony. An Ivy league teacher is making her students use a typewriter. Is this helpful in any way? 10 flop movies you thought were hits. When Did That Happen? April Fools Edition!

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 1, 2026 20:07


It's time to Bridge The Gap! Two generations of 957TheGame are battling in trivia today. Plus, Dibs is unlocking some Sarah and Vinnie lore.

Sarah and Vinnie Full Show
Hour 3: We Are NOT Landing On The Moon

Sarah and Vinnie Full Show

Play Episode Listen Later Apr 1, 2026 41:58


It's time to Bridge The Gap! Two generations of 957TheGame are battling today. Plus, Dibs is unlocking some Sarah and Vinnie lore. We are going to the moon, but not on the moon. March Madness continues. A TikTok hunt for a missed connection “soulmate” takes a wild turn. Vinnie is educating Bob on Bear Grylls. Is there really anything you can do if a shark sets its sights on you?

Sarah and Vinnie Full Show
Hour 3: Scott Budman is on the Show!

Sarah and Vinnie Full Show

Play Episode Listen Later Mar 25, 2026 40:09


It's time to play Bridge The Gap! NBC Bay Area's Scott Budman is BACK for GenX to battle Zillennial Sam Lubman from 957TheGame. This is a battle of the generations you won't want to miss. Then, we dive into all the tech news with Scott Budman. PSA: Rent in SF is insane. Apple is turning 50. Sarah still remembers the first time she met someone with a Mac. Young people on the internet are claiming they may not be paying their taxes this year in protest of ICE and war. Now is the best time to buy an electric car. The airport is using a humanoid AI agent.

Sarah and Vinnie Full Show
Let's Bridge The Gap!

Sarah and Vinnie Full Show

Play Episode Listen Later Mar 25, 2026 13:52


It's time to play Bridge The Gap! NBC Bay Area's Scott Budman is BACK for GenX to battle Zillennial Sam Lubman from 957TheGame. This is a battle of the generations you won't want to miss.

Sarah and Vinnie Full Show
03-25 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Mar 25, 2026 170:15


Hour 1: Savannah Guthrie did a sit down interview with Hoda that will air Thursday and Friday. She is set to return to the Today show next month. Joe Scarborough and Mika Brzezinski just resigned for 3 more years of Morning Joe. Another Yellowstone spin-off is here. It's Opening Day for the MLB, and it's all happening at Oracle Park (and Netflix) at 5pm. A sad story about a woman who just wanted a bigger butt. In Alaska, once you get drunk you need to leave. Do you dream in black and white? Hour 2: What's on TV tonight? An anaconda, a crazed monkey, and a serial killer! Survivor is on tonight. Matty's loving Sarah's recommendation of ‘Steal' on Amazon. How exactly will Thing from ‘Wednesday' be throwing the first pitch? More footage from the Jack Reacher altercation is changing the story… a bit. Should TV go back to one episode per week? The average cost of an MLB game for a family of 4 is WAY up. Eat your hot dog and shut up! Meta IS NOT doing enough to protect children. And it's not just children! Adults are stuck in the death scroll. Service workers are sharing the wildest things they've seen in people's houses. If you're coming to the city tonight, consider public transportation! Hour 3: It's time to play Bridge The Gap! NBC Bay Area's Scott Budman is BACK for GenX to battle Zillennial Sam Lubman from 957TheGame. This is a battle of the generations you won't want to miss. Then, we dive into all the tech news with Scott Budman. PSA: Rent in SF is insane. Apple is turning 50. Sarah still remembers the first time she met someone with a Mac. Young people on the internet are claiming they may not be paying their taxes this year in protest of ICE and war. Now is the best time to buy an electric car. The airport is using a humanoid AI agent. Hour 4: Sarah's catching us up on the Billboard Hot 100. Bob thinks Harry Styles should be higher in the Top 10. KPop Demon Hunters has teamed up with McDonalds. Dave Grohl is opening up about his intense commitment to therapy after fathering a child outside of his marriage. Barry Manilow is cancer free! Boredom used to be real! Bay Area lawmakers propose new ebike regulations. Sarah and Vinnie believe we need them.