The human experience can be tough but it doesn't have to be. Joanna Corpuz is a Personal Development Coach building the future on a solid foundation of Emotional Intelligence(EI) and Your Mindset. The mission is to help you put as much of your life back under your own control to keep growing, to keep going! Jojo invites you every Monday into a judgement free space and welcomes vulnerability to help human beings cultivate courage, confidence, and self-love to live happier, healthier and more fulfilling lives on your own terms. Allowing your most authentic self to be free from all that's holding you back.
There is no right or wrong way to personal growth. In your own journey, you get to decide and create new rules and beliefs you want to believe, and this will help you move on, move forward, and move through all that life has to offer. You right now, already hold the power, control, and abilities you need to evolve and transform into the best, most authentic version of yourself, UNAPOLOGETICALLY. I hope that you continue to choose yourself today, and every day because you need you. Trust yourself and your abilities. Want more personal empowerment and self-growth content?Follow Jojo's IG (here)
Greatness isn't a skill. It's a choice. Your growth determines your future and not the other way around. You must be comfortable being UN-comfortable. What makes you happy? Wake up and Live. Take responsibility for your life and step in as the main character of your life. Love my podcast? Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! IG: @HICOACHJOJO(screenshot this episode and tag me)MY CREATIVE OUTLET --->IG:@JOJO.EMPOWERSYOUTUBE: JOANNACORPUZ --->*My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
If you feel like you're over giving from an empty cup, you're not alone. Putting self-care into practice is probably the hardest "self-care" commitments you'll make. Tune in and get the proper push you need to set those boundaries so that you can PROPERLY fill your cup. You got this! Have a great week.Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
I discuss how your mind influences the direction of you life and how you can reprogram your thoughts for a better day. You get to decide what thoughts you want to keep entertaining OR simply watch it to pass and fade away. Search for those powerful affirmations and get used to OWNING IT. You got this! Have a great week. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
It's time to enjoy our present "enough-ness". You are blessed as you are now. You already have come a long way, my friend. Your phone, the electronics, all the distractions. Can wait. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
Self care is not just about bubble baths and treating yourself here and there. It goes deeper. Deeper to the point where no matter what, you love yourself soo deeply and soo completely that you continue to get up for yourself knowing you're learning and growing from all that you surround yourself and hold yourself accountable to achievable goals that makes you feel more of a badass. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
"You only live one life, do not miss your chance to blow." -Eminem Did you see the super bowl half time show ? It was LIT AF. If you didn't have time to see it; its total good energy, body chills, pumping goodness. Save this episode in case you need to re-listen to this all week. I get it. The more you can remind yourself and be mindful of where you're headed and WHY you're doing it. The better you can stay consistent and on track with your whole life or at least better than yesterday. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Time is flying. How can you make your week easier and less stressful this week? Time to get back into this school/work week grind! I'm getting back into my routine after a long but quick month. I'm finally getting back in the flow of things and life feels soo good at the moment. Open your mind and get in touch with the things/activities/projects/goals/intentions you might want to set for yourself this month to Take control and have an awesome rest of your year!Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Time to check in with yourself, what do you need more of this week?Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Can your mindset really impact your life? Is mindset really just about thinking positively to our way of success ? Learn how you can use your mind to work for you instead of against you. Happy New year, beautiful soul. My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" . Subscribe so you don't miss any of the future episodes.Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
START. START NOW. START HERE. You already have what it takes !Stay tuned for * my mental note * Have A Happy New Year *Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" . Subscribe so you don't miss any of the future episodes.Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)
LET GO of that big, heavy bag of regrets, grudges, hurt, bitterness, past mistakes. How long have you been carrying this bag? Are you ready to finally let that bag go? Feel a HUGE weight lifted off your shoulders/chest.. This is your permission slip to bring peace into your life. Bring Joy. Bring Compassion & understanding. Feel free to share this podcast to any friends who need more love and light.-xoxo, JOJOHelp grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)
Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Most IMPORTANTLY, learning to be patient & strong through those times where it feels hard and unreachable. YOU GOT THIS. Feel free to share this podcast to any friends who need more love and light.-xoxo, JOJOHelp grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)
Are you feeling lonely, sad, unmotivated, burnt out---during the holidays? You are not alone. I am here to guide you through those uneasy feelings and how to overcome them. Feel free to share this podcast to any friends who need more love and light.-xoxo, JOJOHelp grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)
Leslie Garo is the owner of a women's empowerment organization called "MALAMAYOMAMA" here on the Island of Maui. Bringing that sense of community and support we all need. She loves sharing her story, in hopes to inspire others to go out there and pursue what YOU want to do. "It's either going to be MY WAY OR NO WAY. " - Leslie Garo CONNECT WITH LESIE :IG- @malama.yo.mama on FB- Malama Yo mama Email : malamayomama101@gmail.com
Ask yourself "what is it that I can do for myself TODAY, to make my day as best as can be to my- best ability?" What does your body and mind need from you today?Is it to slow down? To Take a break? To be mindful? To be more aware? To get moving? To have fun!Enjoy the process, my friend. :)*Sending you a virtual hug*-xoxo, JojoRise above the noise and step in as the main character of your life.https://www.joannacorpuz.com/CHECK OUT MY WEBSITE FOR MORE INFO!FOLLOW ME :IG:@HICOACHJOJO(screenshot this episode and tag me--I'd love to shout you out! )IG: @JOJO.EMPOWERSYOUTUBE:JOJOBEAN
SPACE for you to DREAM. Set a positive intentions for the NEW month. AND every month after that. Use this new month ahead to do/find/learn/experience something you've always wanted to . Go for it, Sis. You deserve it. Live your best life, BEING unapologetically YOU. *Sending you a virtual hug*-xox jojoFeel free to share this podcast to any friends who need more love and light.Rise above the noise and step in as the main character of your life.https://www.joannacorpuz.com/CHECK OUT MY WEBSITE FOR MORE INFO!FOLLOW ME :IG:@HICOACHJOJO(screenshot this episode and tag me--I'd love to shout you out! )IG: @JOJO.EMPOWERSYOUTUBE:JOJOBEAN
Tune in as I share a little part of my journey with you. I go over the two voices we have in our heads and how one of those voices is keeping you safe. Holding you back from truly reaching your best potential. Feel free to share this podcast to any friends who need more love and light.Rise above the noise and step in as the main character of your life.https://www.joannacorpuz.com/CHECK OUT MY WEBSITE FOR MORE INFO!FOLLOW ME :IG:@HICOACHJOJO(screenshot this episode and tag me--I'd love to shout you out! )IG: @JOJO.EMPOWERSYOUTUBE:JOJOBEAN
Benefits to taking a social media cleanse and WHY it's important to set healthier boundaries with your phone/electronics. Use my 5-step process to help you decide if a social media cleanse is what you need. Rise above the noise and step in as the main character of your life.https://www.joannacorpuz.com/CHECK OUT MY WEBSITE FOR MORE INFO!FOLLOW ME :IG:@HICOACHJOJO(screenshot this episode and tag me--I'd love to shout you out! )IG: @JOJO.EMPOWERSYOUTUBE:JOJOBEAN
When you change the way you look at things, the things you look at begin to change. Find at least one good thing in your day today. Let's shift our thoughts to being grateful. Staying humble. Let's remember all the things we already have and enjoy them. JOURNAL PROMPTS: GRATTITUDE IN EACH DAY*List the best 2 things that happened to you today & why ?*Describe a time in your life where you did something scary and succeeded? *What luxury do you get to enjoy in your life right now?Rise above the noise and step in as the main character of your life.https://www.joannacorpuz.com/CHECK OUT MY WEBSITE FOR MORE INFO!FOLLOW ME :IG:@HICOACHJOJO(screenshot this episode and tag me--I'd love to shout you out! )IG: @JOJO.EMPOWERSYOUTUBE:JOJOBEAN
Self care should be practiced daily, not just when you have time. Catch the 5 key words to think about when choosing what's best for you. Take the time today to answer these questions to help you brainstorm on what you can add more of into your day(s) :Where do I feel deprived?What do I need more of right now?What do I need less of?What am I starving for? (exciting new things) You deserve to enjoy too!! Give yourself that extra time for yourself to nourish you mind, body, and soul. -xoxo, JOJOHelp this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
Two things can be true and exist at once. Who says you have to be only one or the other. Be consciously aware of your thoughts. Your thoughts is what shapes/forms your reality. Affirm good thoughts, my friend !Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
Bringing awareness to the things we CAN'T AND CAN CONTROL. By bringing awareness to these things, can make us more proactive choices, boost your acceptance to what is, and encourage positive self-development/growth. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
12 friendly reminders as you move forward to the rest of your year ! You got this #LEOENERGYHelp this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
I used to want to control and force things to happen. Instead of getting upset or trying to "force" what isn't meant to be. Surrender and trust. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Whoever said crying is "weak"----I hope your allow yourself a break. Crying is good for your health ( physically & mentally ). I share with you---5 suggestions to what you could do when you feel alone. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
I struggled with "people pleasing" for basically all my life. I share 5 tips on what I learned---the hard way.Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Save this episode for those days or times you might need these friendly reminders. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
I give you 5 mindful practices you can start implementing into your life regardless of your busy work week. Tune in to how I manage my time and energy. I challenge you to try these mindful practices, consistently and you WILL start to notice a HUGE difference in the way you feel.Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! *My Tribe of like minded Souls*(Listen on Spotify & Apple Podcast)
I talk about OVERTHINKING and share 7 simple tips on how to keep you from "over analyzing"--- every. little. thing.. Cut the extra noise. Think less & feel more. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance!
Welcome to the Worthy & Enough Podcast. I get vulnerable sharing a little bit about me and where I come from. I share My goals and vision for the podcast. I am so excited to grow with you all ! Help grow the show Take a quick moment to leave W&E your raving reviews on APPLE Podcast. I'm committed bringing you value and keeping you on track while sticking to your main intentions; finding the perfect balance you need. I'm truly grateful for you and your support--- MAHALO, in advance! https://www.joannacorpuz.com/OR CHECK OUT MY WEBSITE FOR MORE INFO!P.S Your self-discovery journey never ends. This is my third year and I'm still learning AND growing each and every day.♡FIND ME HERE♡--->IG: @HICOACHJOJO(screenshot this episode and tag me)MY CREATIVE OUTLET --->IG:@JOJO.EMPOWERSYOUTUBE:JOJOBEAN --->*My Tribe of like minded Souls*(Listen and Rate W&E both on Spotify & Apple Podcast)