Podcasts about Lighter

Thank you to our sponsor, MultiChain Advisors!The beef between Solana dapps Jupiter and Kamino has taken a new dimension as Kamino has accused Jupiter of lying about contagion risks. In this episode of Uneasy Money, hosts Kain Warwick, Luca Netz and Taylor Monahan dive into whether Jupiter misled users and raise questions about Kamino's response. Plus, after Tarun Chitra's paper on Hyperliquid's ADL, they dig deep into the exchange's design: did they cause unnecessary liquidations on Oct. 10?  At the same time, they break down Lighter's 0% fees model. Does it resemble Robinhood? And how smart is it actually?  Plus, what Farcaster's big pivot means for the future of Web3 social, and what Taylor says it would take to crack it. Hosts: Luca Netz, CEO of Pudgy Penguins Kain Warwick, Founder of Infinex and Synthetix Taylor Monahan, Security at MetaMask Links: Unchained: Jupiter COO Says Vault's ‘Zero Contagion' Claim Was Not Fully Accurate Uneasy Money: Did Solana Dapp Kamino Break the Golden Rule of DeFi? Uneasy Money: Hyperliquid's Dilemma After 10/10: Protect Itself or Its Users? Linda Xie on How Mini-Apps Are Helping Farcaster Take on Web2 Social Media Timestamps:

This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who've been craving a reset that isn't forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY  You'll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a mirror for the completion you're ready for now?What strengths, gifts, or wisdom did this other version of you already master that you're ready to bring into this life?How does this lifetime reflect the truth that you're already further along, more capable, and more supported than you thought?What is the most supportive mindset or belief for you to carry as you step into the next season of your life?What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?What new version of you is starting to wake up because of what you released today?After the journey, you'll deepen your integration with optional journal prompts in the show notes.//  HYP SUGGESTIONS YOU'LL RECEIVE  These suggestions gently continue the work long after the episode ends:Every time you exhale, your body remembers how to release with ease.Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.//  JOURNAL PROMPTS  Use these to anchor the shift:What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?//  TIME STAMPS  :00 - 3:55 :: A few mins for me to tee-up this journey for you3:56 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245//  THE  VIDEO  Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Cindy was just a regular person on a regular Standard American Diet, living a quiet sedentary lifestyle. One based on frozen dinners and pre-packaged meals, along with sodas and sugary snacks, though she did try a ‘clean keto' diet on and off. Except one day, something happened that changed everything.   She had a sudden massive heart attack.   After a ride in the ambulance and an immediate operation, Cindy knew her diet and lifestyle had to change. So that is what started her eventually looking into plant-based eating and then making the decision to start a whole food plant-based diet.   What happened after that? Listen in to hear the rest of Cindy's fascinating story. Hear also how Cindy began her transition into plant-based eating, as well as the health and weight changes she experienced - all within 6 months of plant-based eating! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

In this episode of the Identity at the Center Podcast, hosts Jeff and Jim sit down with Tobin South, co-chair of the OpenID Foundation's AI Identity Management Community Group, to delve into the intricacies of identity management in the age of agentic AI. They discuss the challenges and solutions related to AI agents, the role of the Model Context Protocol (MCP), and the concept of recursive delegation and scope attenuation. Additionally, the conversation covers practical advice for developers and enterprises on preparing for AI-driven identity management and explores the cultural touchstone of coffee from various global perspectives.Connect with Tobin: https://www.linkedin.com/in/tobinsouth/OpenID Foundation: https://openid.net/Identity Management for Agentic AI (OpenID Whitepaper): https://openid.net/wp-content/uploads/2025/10/Identity-Management-for-Agentic-AI.pdfConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comChapter Timestamps:00:00 – Jeff and Jim banter about unopened iPads and conference season05:55 – Introduction to Tobin South and his AI identity background07:00 – How AI has evolved from machine learning to generative models09:00 – The OpenID AI Identity Management Community Group10:30 – ChatGPT's impact on the AI perception shift12:00 – Users vs. Agents: What's the difference?14:00 – Letting the right bots in: AI agents vs. bad bots17:00 – AI impersonation, delegation, and the risk of shared credentials20:00 – Impersonation vs. Delegation – what practitioners need to know23:00 – Governance, oversight, and delegated authority for agents26:00 – Liability and “who is responsible” in agentic systems30:00 – How developers can prepare for agent identity and access management32:00 – Explaining the Model Context Protocol (MCP)36:00 – Enterprise use cases for MCP and internal automation38:00 – Is MCP the next SAML?42:00 – Recursive delegation and scope attenuation explained46:00 – The one key takeaway for IAM professionals48:00 – Lighter note: Coffee talk – from Sydney to San Francisco54:00 – Wrap-up and where to find more IDAC contentKeywords:IDAC, Identity at the Center, Jim McDonald, Jeff Steadman, Tobin South, OpenID Foundation, AI Identity Management, Agentic AI, Delegated Authority, Impersonation vs Delegation, Model Context Protocol (MCP), Recursive Delegation, Scope Attenuation, Identity Access Management, IAM, AI Governance, AI Standards, Enterprise AI, AI Agents, Identity Security

Hour 2 blends local hero stories, charitable efforts, and eclectic news. The hour begins with recognition of first responders and a discussion on Missouri's Amendment 3, before pivoting to Bo Matthews in the Thought Tub promoting a children's toy drive and high-end raffle for police support. The segment moves through business headlines, including Waymo in St. Louis, Netflix acquiring Warner Bros. Discovery, and dating trends at Starbucks. Lighter stories cover airline policies on overweight passengers, the resumption of the Malaysia Airlines Flight 370 search, daring encounters with wildlife, and a cheetah “frozen zoo,” ending with Pantone's 2026 color of the year, Cloud Dancer.

Hour 1 opens on a frigid Friday morning with Marc Cox covering national headlines, including the FBI's years-long inaction on the DNC pipe bomber and the Supreme Court's ruling on Texas redistricting that dismantles claims of racial gerrymandering. Kim's “Kim on a Whim” critiques Trump's 50-year mortgage proposal, sparking a lively discussion about housing affordability, lending crises, and equity for homeowners versus banks. The hour closes with Stephen A. Smith appearing on The View, defending fairness and challenging liberal groupthink, earning applause from Marc. Hour 2 blends local hero stories, charitable efforts, and eclectic news. The show honors first responders and discusses Missouri's Amendment 3, before featuring Bo Matthews in the Thought Tub promoting a children's toy drive and a high-end raffle supporting police. Business news covers Waymo's expansion into St. Louis, Netflix's acquisition of Warner Bros. Discovery, and quirky trends like Starbucks dating culture. Lighter segments explore airline policies on overweight passengers, the renewed search for Malaysia Airlines Flight 370, daring wildlife encounters, a cheetah “frozen zoo,” and Pantone's 2026 color of the year, Cloud Dancer. Hour 3 dives into politics and policy, focusing on U.S. drug boat strikes and the debate over the “narco-terrorist” label, with insights from Congressman Bob Onder and analysis of past and current strategies. Texas redistricting and Missouri ballot language controversies are explored, highlighting partisan court decisions and political implications. The hour wraps with a deeper look at Trump's 50-year mortgage proposal, examining its practicality, impact on equity, and potential advantages for homeowners versus banks. Hour 4 features Secretary of State Denny Hoskins discussing the Missouri Appeals Court's changes to Amendment 3 ballot language, ongoing legal challenges, and election integrity efforts. State Representative Phil Amato explains his bill defining AI limits, ensuring AI cannot marry, hold jobs, or claim human rights. Jessica Rosenthal reports on nationwide law enforcement challenges, including officer morale, recruitment struggles, and safety risks amid rising threats and scrutiny. The show concludes with Charlie Metzner from the STL Hero Network highlighting their bourbon raffle and 12 Bars of Charity pub crawl, raising funds for first responders and other nonprofits.

Stupid News Extra 12-4-2025 …Just how Durable is a Chinese Cigarette Lighter? Real Durable

12-02-25 - BR - TUE - Study Finds Laughing Gas Helps w/Depression - 67yo Chinese Man Had Lighter In Bowels For Years - Amazon Testing Ultra Fast DeliverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There MAY have been a time over the past week where it felt like something LIT A FIRE in your stomach. But not like this guy in our Setting the Bar story! Source: https://www.msn.com/en-gb/health/other/doctors-remove-cigarette-lighter-from-mans-stomach-30-years-after-swallowing-it/ar-AA1RoQYn

12-02-25 - BR - TUE - Study Finds Laughing Gas Helps w/Depression - 67yo Chinese Man Had Lighter In Bowels For Years - Amazon Testing Ultra Fast DeliverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Settle yourself into comfort,  And let your mind go.  Feel it slowly unravel, As you let the thoughts escape.  PAUSE… Open, Open,  Open… Your mind is loose and soft.  Lighter,  Lighter,  Lighter, As you unwind your mind and sleep. Close your eyes,  And breathe in fully, Turning your attention away from the hurried motion of all those thoughts, And onto the slow, deliberate movement of your body as you breathe.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

1. THE BACKSTORY: A NIGHT OUT + A DAREMan goes out drinking with friends 30 years ago.Friends dare him to swallow a plastic cigarette lighter.Hosts joke:“That's smart.”“How do you just assume it passes? Wouldn't you notice?”Conversation about what would happen if you swallowed something that big.Banter about whether anyone checks their BMs that closely.“A lighter? That would hurt coming out!” 2. THE DISCOVERY — 30 YEARS LATERNow 67 years old, the man experiences abdominal pain and bloating.He goes to the doctor for scans.Doctors find a foreign object but can't identify it.Emergency procedure attempted, but removal is difficult:Object is smooth and slippery.They can't grasp it easily. 3. THE BIG REVEALDoctors show the man the scan images.Man realizes: “Oh my gosh…30 years ago, I swallowed a lighter during a dare!”He had assumed it passed through his system at the time—but it didn't. 4. REMOVAL + SHOCKING DISCOVERYDoctors finally remove the lighter during an endoscopy.They notice:The lighter's exterior was corroded by stomach acid.But it still had gas inside.And yes…they try it.The lighter still works — after 30 years inside a human stomach. 5. HOST REACTIONS & HUMOR“Unbelievable.”Jokes about how he didn't notice for 30 years.Banter about blaming stomach aches on “bad Chinese food.”Discussion about whether people in China say “I had bad Chinese food.”Reactions to how shocking it is that the lighter was still functional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.

A man swallowed a Bic Lighter 25 Years ago.  Doctors just took it out, and it still works.

In this special episode of MakingChips, we broadcast from the EBITDA Growth Systems Double Your Value Planning Event—a gathering designed to pull shop owners out of the day-to-day grind and force intentional thinking about long-term growth. This year's event was hosted at the Sandvik Coromant facility in Mebane, North Carolina, creating a perfect backdrop for conversations about planning, strategy, and culture. Paul is joined by three key voices who bring decades of hard-earned manufacturing wisdom: Jim Carr, a founding voice of MakingChips; Zach Overton, who is deep in the trenches of leading a multi-generation shop through transition and growth; and David Capkovitz, co-founder of EBITDA Growth Systems, whose strategic coaching framework is the backbone of this entire event. They pull back the curtain on why the event exists, how planning actually becomes actionable, and how shops can double their value in three years. Together, they dive into the realities every manufacturer faces—financial blind spots, operational challenges, cultural shifts, succession dilemmas, and the emotional weight of leadership. David's perspective as a coach blends seamlessly with Jim and Zach's lived experiences, creating a conversation that's equal parts strategic and deeply human. This episode highlights why stepping away from the shop floor is often the missing link for achieving the next level of growth. Whether you're planning for 2026, building resilience for a generational handoff, or simply trying to stop fighting fires, the insights shared here offer a clear direction forward. And yes—there's also a Cheerwine Old Fashioned or two. If you're ready to plan your next chapter with more clarity and confidence, this episode gives you the mindset and the roadmap to get started. Segments (0:00) Setting the scene: EGS happy hour, heaters, and Cheerwine Old Fashioneds (1:11) Paul and Jim revisit the origins of MakingChips and Jim's full-circle moment (2:35) What the Double Your Value Planning Event is & how it's grown under EGS (3:32) Introducing Zach Overton and his connections with Paul & Jim (4:36) Jim's memories and insights from advanced machining processes (6:38) Grow your top and bottom line with CliftonLarsonAllen (CLA) (7:14) David explains why EGS created the event and its planning philosophy (10:23) The power of peer-to-peer conversations among manufacturers (11:54) Identifying obstacles to growth and building criticality assessments (13:15) Zach shares his takeaways from stepping out of day-to-day firefighting (15:26) Jim describes how EGS supports Carr Machine as a Fractional CFO (18:08) Lighter moments: drink taste-testing and event humor (19:53) Invest in your business by investing in ProShop ERP (21:27) Zach explains how David coaches Overton Industries operationally (24:15) How manufacturers can start planning intentionally for 2026 (28:08) Why shop owners need guidance, accountability, and encouragement (30:11) Culture as the foundation of growth: reflections on Mike Hirsh's talk (32:13) Jim's transformation story: shifting from a lifestyle business to scalable growth (36:21) Why you need to check out the SMW Autoblok catalog (37:31) Did older generations only want lifestyle businesses? (39:00) Zach on pushing back in automotive to protect margins (40:38) Navigating multi-owner family decisions and succession complexity (42:12) David reflects on the personal relationships EGS builds with clients Resources mentioned on this episode Connect with EBITA Growth Systems Connect with Jim Carr on LinkedIn Connect with David Capkovitz on LinkedIn Connect with Zach Overton on LinkedIn Connect with Mike Hirsh on LinkedIn Peter Doyle on Machine Shop MBA and Machine Shop Mastery MC070: Leadership, Action, and a British Accent – with Sean Holt Invest in your business by investing in ProShop ERP Why you need to check out the SMW Autoblok catalog Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

This hour dives into the post-Thanksgiving business and consumer scene, covering record-breaking Black Friday and Cyber Monday sales, future job growth, and evolving retail strategies at Target and Walmart. The conversation shifts to national security and immigration, analyzing the DC shooting, refugee vetting challenges, and potential government responses. Geopolitical tensions in Venezuela are also explored. Lighter stories include McDonald's chicken nugget debates, the Supreme Court music piracy case against Cox Communications, and a Canadian family expecting six boys. The hour balances economic insight, policy discussions, and quirky human-interest moments for a full-spectrum look at current events.

Send us a textA toast to legacy, a clash over creativity, and a bottle that could change how we drink. We open with a tribute to Peter Fraser—winemaker, mentor, and quiet force at Yangarra—then step straight into the friction points shaping wine right now: the awards that reward meaningful storytelling, the slogan that sparked a pile-on, and the packaging pivot that's bigger than aesthetics.We unpack the Wine Communicator Awards and why Halliday's podcast comeback matters when trust is hard-won. Max Allen's recognition is a reminder that longform writing still anchors the culture—holding memory, nuance, and accountability. From there, we tackle the Next Crop t-shirt controversy. Was it a bad call? Yes. But the deeper lesson is how to build safe creative lanes for emerging leaders: responsible messaging, clear guardrails, and mentorship that keeps bold ideas alive rather than shutting them down.Innovation takes a more practical turn with Brown Brothers' aluminium wine bottle. Lighter to ship, infinitely recyclable, and container-deposit friendly, it addresses the carbon drag of glass without asking the wine to change. We explore why consumers push back, how category cues evolve, and what it takes to make sustainability feel like an upgrade. Then we zoom out to France, where grower protests signal a global reality: oversupply hurts. Distillation aid and vine pull schemes buy time, but the honest fix is right-sizing plantings, shifting styles, and aligning with demand.For a festive detour, we fact-check Netflix's Champagne Problems—funny, charming, and gloriously wrong on méthode traditionnelle. It's a teachable moment that starts with pop culture and ends in real craft. We wrap with something practical: a standout Aldi Malbec that nails benchmark Argentinian style—dark fruit, firm tannin, bright acid—and doubles as a great learning bottle. And a heads-up: we're about to taste through some of Australia's most iconic wines, from Grange to regional legends, to map where heritage and modern taste meet.If you enjoyed this episode, follow the show, share it with a friend who loves wine (or loves a good debate), and leave a quick review to help more listeners find us. What change do you want to see in wine next? Follow us on instagram @winewithmegandmel

ou made it to the final episode of our 10-day Holiday Mental Load Series, and that says something meaningful about who you are as a partner and a parent.You've shown up with intention, reflection, honesty, and a desire to make this season lighter for everyone in your home, including yourself.In today's wrap-up, we look back on everything you've covered:• Home + hosting• Family logistics• Event schedules• Emotional labor• Your own sanity + capacity• Travel prep• Gift logistics• Shared planning• Mixed emotionsAnd most importantly, you now have the language, tools, and clarity to share the load instead of silently carrying it alone.In this episode, we talk about:• The patterns couples fall into during early parenthood• Why awareness is the first step toward change• How to keep using these tools through the whole year• What “teamwork” actually looks like in real life• How to protect your relationship from default-parent burnout• Why you didn't do anything wrong — you were just doing too much

If running your business feels heavier than it should right now, this episode is going to feel like a breath of fresh air. After almost 8 years in business, I've learned the hard way that doing more doesn't always mean better… More offers, more platforms, more marketing, more 'shoulds' …it feels like growth, but most of the time it just leads to more overwhelm.Which is why in this episode, I'm sharing five simple shifts that can help you lighten the mental, emotional and practical load of running your business - without losing momentum. These are the exact shifts that helped me untangle overwhelm, simplify my strategy and finally create a business that feels good to run – one that's aligned with my actual life. Let's dive in!LINKS MENTIONED:⭐ Book a Breakthrough Brew: ⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠⭐ Work with me inside Biz-Menutm: ⁠https://theunapologeticmompreneur.com/biz-mentum⭐ Join me at Thrive Collective: ⁠https://thrivecollective.club⁠CONNECT WITH ME:⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐ Follow me on IG: ⁠https://instagram.com/theunapologeticmompreneur

UFC Fight Night Qatar's main card was filled with great action - lots of KOs and a submission. But now that the dust has settled, the lightweight and welterweight divisions are looking far more promising compared to the dismal state of the heavyweight division. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

A soft, calming two-minute reflection to help you release tension and move through your day with lightness and ease.Part of the Easing Anxiety series.

A soft, uplifting meditation to ease the weight of anxiety and help you feel lighter, calmer, and more open.A gentle closing session for the Easing Anxiety series.

In this episode of Postpartum Unpacked, Trish gets into the often-overlooked topic of lochia - postpartum bleeding. Trish breaks down what lochia really means, why it happens, and how to navigate it with confidence. Drawing from her experience as a labor nurse, she explains the healing process after birth, shares practical tips for comfort, and emphasizes listening to your body. Whether you're a new mom or preparing for postpartum, this episode reassures you that lochia is a normal part of recovery and a sign of your body's incredible strength.Key Topics DiscussedUnderstanding Lochia: Lochia is your body's natural healing process after the placenta detaches, leaving a large wound (about the size of a dinner plate) in the uterus. It involves shedding blood, tissue, and leftover cells as the uterus shrinks back to its pre-pregnancy size. Trish describes lochia as the visible part of this internal cleanup.The Three Stages of Lochia:Lochia Rubra (Days 1-4, up to 7): Bright red, heavy bleeding similar to a period. Small clots are common, especially after standing or nursing (which releases oxytocin and helps the uterus contract).Lochia Serosa (Days 5-10, up to 2 weeks): Lighter flow turning pinkish-brown. Clots should be rare and very small, indicating the uterus is contracting effectively.Lochia Alba (Week 2 to 6+): Yellowish or whitish discharge with mucus. This signals the final stages of wound closure.Note: Everyone's body is different, so timelines may vary. If bleeding suddenly returns to bright red after lightening, it's a signal to rest - your body is saying you've overdone it.Practical Tips for Managing Lochia and Postpartum Comfort:Underwear and Pads: Embrace hospital mesh panties or disposable incontinence underwear in the early days. Use giant postpartum pads (ask for extras at the hospital).No Internal Products: Skip tampons or menstrual cups until cleared by your provider - your cervix is open, and infection risk is high.Peri Bottle: Fill with warm water to gently clean the area instead of wiping. Pat dry for comfort. Add witch hazel or aloe if approved.Sitz Bath: Use warm water (with Epsom salts or safe herbal mixes) in a portable basin on the toilet. Great for soothing stitches, swelling, hemorrhoids, or general freshness.Witch Hazel Pads (Tucks Pads): Refrigerate and line your pad with them for cooling relief from soreness, swelling, or hemorrhoids.Nutrition and Hydration: Stay hydrated and eat iron-rich foods to rebuild blood volume and support healing. When to Call Your Provider: While lochia varies, watch for red flags and seek help immediately if:You're soaking a pad in an hour or less.Passing clots larger than a golf ball (notify even if smaller ones occur after lying down).Bleeding has a foul smell (beyond normal).You feel dizzy, weak, or short of breath.Persistent bright red bleeding after resting, especially weeks in.Trust your instincts - better to report concerns and prevent issues like hemorrhage or infection.More from this episode:Postpartum Recovery Essentials Amazon ListHelpful Timestamps:00:00 Introduction to Postpartum Bleeding00:53 Understanding Lochia: The Healing Process01:44 Stages of Lochia: What to Expect04:16 Practical Tips for Managing Postpartum Bleeding09:11 When to Call Your...

In this Crypto 101 Podcast episode, Tevo and Brian break down a volatile week where crypto, stocks, and gold all fell together amid government gridlock and macro anxiety. Despite fear in retail circles, they emphasize that fundamentals remain strong, with institutions actively buying into Bitcoin, Ethereum, and Solana. The hosts highlight massive whale selling, a privacy coin breakout led by Zcash, and the steady advance of new ETFs signaling deep institutional conviction. They close with optimism — noting that volatility is opportunity, the “McRib indicator” is back, and prediction markets show growing mainstream integration.Efani Sim Swap Protection: Get $99 Off: http://efani.comcrypto101Check out TruDiagnostic and use my code CRYPTO101 for a great deal: https://www.trudiagnostic.comCheck out Gemini Exchange: https://gemini.com/cardThe Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro bonus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases.Check out Plus500: https://plus500.comGet immediate access to my entire crypto portfolio for just $1.00 today! https://www.crypto101insider.com/cryptnation-directm6pypcy1?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionGet your FREE copy of "Crypto Revolution" and start making big profits from buying, selling, and trading cryptocurrency today: http://www.cryptorevolution.com/free?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionChapters00:05 — Intro: markets drop across crypto, stocks, and gold; setting up the “bloody week” discussion.01:40 — Macro overview: government shutdown, Fed uncertainty, and AI short trades shaking confidence.03:38 — Fear & Greed Index analysis; Bitcoin hovers near $100K, retail panic vs institutional calm.06:09 — Technical levels: key supports at $100K and $90K, risk management talk.09:27 — Whale selling and ETF data; redistribution from long-term holders to institutions.15:49 — Institutional accumulation: Bitwise, Schwab, Ark, and Robinhood add exposure.24:44 — Global Bitcoin arms race: U.S. vs China and major holders' accumulation.32:26 — Solana ETF inflows and bullish institutional demand amid a choppy market.34:40 — Privacy coins surge, led by Zcash breaking into the top 20 cryptos.37:33 — Lighter close: McRib's return meme, AI token plays, and prediction market trends.MERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcast?sub_confirmation=1Follow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Our Sponsors:* Check out Gemini Exchange: https://gemini.com/card* Check out Plus500: https://plus500.com* Check out Plus500: https://plus500.com* Check out TruDiagnostic and use my code CRYPTO101 for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Nhẹ nhàng mà sống” (Lighter), yung pueblo – một tác giả, thiền giả nổi tiếng được hàng triệu độc giả toàn cầu yêu mến – đã dẫn dắt người đọc bước vào một hành trình vừa thân thuộc lại vừa táo bạo: hành trình đối diện với nỗi đau của bản thân để tìm thấy sự nhẹ nhõm đích thực.Support the show

We discuss a recent crime involving a young and attractive woman in Japan getting arrested. What will be her fate? Beautiful also gives advice for drawing manga/anime.***Support our Patreon to get access to bonus episodes and episodes 1-50 over at:https://www.patreon.com/TKOrajioPlease give us a 5 star review on Spotify and Apple Podcast to help us out Contact us at:tkorajio@gmail.comInstagram: tko_rajioTwitter @TKO_RAJIO 

In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela open with Tyra Banks' attempt to launch “hot ice cream” and the 50th anniversary of Jaws. The hosts then turn their attention to the now-infamous Mississippi “herpes monkey” story, where an escaped lab monkey was fatally shot after a highway crash left one still on the loose. They react to the viral interview that followed, unpacking how a small-town encounter spiraled into national headlines and online hysteria. From there, they rediscover the long-lost reality show Gary Busey: Pet Judge, exploring how the actor's bizarre courtroom rants unintentionally capture the absurdity of modern entertainment. The episode pivots into a heated cultural debate after a viral clip from Gold's Gym in Los Angeles shows a woman confronting management for allowing a biological man in the women's locker room. The hosts weigh in on safety, double standards, and the growing confusion around privacy and identity in public spaces. Lighter moments return as they trade post-Halloween stories about over-the-top neighborhood displays, unexpected adult treats, and childhood memories of awkward school “safety” programs. The night wraps with an irreverent take on political headlines and the show's signature blend of skepticism and satire about fame, hypocrisy, and the line between news and parody. Today's guests on "Normal World" are Kevin Sullivan and Frank Easterling from the 21 Gun Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

An airhacks.fm conversation with Philipp Page (@PagePhilipp) about: Discussion about refactoring AWS Lambda Power Tools to remove AspectJ dependency and introduce functional interfaces, comparison between AspectJ and lombok for code generation, benefits of offloading work to build time for AWS Lambda performance, using quarkus build-time optimizations with Jandex and gizmo utilities, replacing slf4j with Java System Logger to reduce dependencies, implementing log buffering feature that flushes debug logs only on errors for proactive debugging, thread safety considerations in multi-threaded AWS Lambda executions, using Embedded Metrics Format (EMF) for CloudWatch metrics without prometheus, caching Parameter Store values to avoid throttling limits, structured logging benefits for nested JSON queries in CloudWatch Insights, detecting cold starts without reflection using class initialization tricks, future support for Java 25 and modern Java features like Scoped Values, Maven and Gradle plugin development for annotation processing, custom serializers for Kafka and Avro messages, potential java.util.json support for lightweight JSON parsing, middleware chain pattern implementation for Power Tools utilities, differences between reactive and proactive debugging approaches, cost optimization through EMF metrics instead of Prometheus scraping, BCE (Boundary Control Entity) architecture pattern for business metrics, performance benefits of removing reflection from metrics utility, CDK integration considerations for generated classes, request stream handlers as reflection-free alternatives Philipp Page on twitter: @PagePhilipp

In this quick micro episode, Kathi Lipp pops in to share a simple, powerful way to get your home holiday‑ready: the free 30‑Day 1K Challenge inside the Clutter Free Academy Facebook group. Listeners will learn how to declutter 1,000 items in November by tackling about 40 items a day—with Sundays off and plenty of grace. Members receive a calendar, resources, and daily encouragement to make real progress before Thanksgiving and Christmas. If you've been craving accountability, community, and a clear, doable plan, this friendly Facebook group is ready to help you get a thousand items lighter by December 1.

Naomi came to the 10/10 Method gripping hard—macro tracking, “perfect” routines, and secret kitchen binges while she baked. In this honest conversation, she shares how surrendering control, listening for real hunger, and choosing presence (even while traveling and working under pressure) shifted everything—body and life. You'll hear how she released nearly 20 kilos without white-knuckling, built secure boundaries (with food and people), and found the peace she always hoped thinness would bring.If you're ready to feel light, free, and at home in your body, this episode is your invitation to start your 10/10 journey today --> kikiathanas.com.Already did a 10/10 Group and want to go deeper—like Naomi did? Email Kiki at kiki@mebykiki.com to explore 1:1 and advanced support options.

Every January, women step on the scale, groan, and swear this year will be different. Then they go all-in on desperate diets, dumb detoxes, and overpriced programs—only to quit by February. Not this time. In this episode, I'm showing you how to walk into 2026 10lbs lighter while everyone else is starting over. I'll talk about what you can do while also enjoying parties, cocktails, and cookies. You don't have to suffer through the holidays just to lose weight. There's a better way. So, if you're tired of waking up bloated, desperate, and pissed off every New Years Day, press play now.

I've never done this before - but this week, I'm sharing something really special.Instead of a new episode, you're getting a behind-the-scenes coaching workshop from inside The Put Yourself First Sisterhood.This session is called Clear the Mental Load, and it's designed to help you drop out of overwhelm, close all those mental “tabs,” and feel calm, clear, and in control again.If your mind has been full of open loops, to-dos, and decisions -this session will help you:✨ Release the stress you've been holding in your body✨ Brain-dump everything weighing on your mind✨ Identify your quick wins to feel lighter instantly✨ Delegate and ask for support (without guilt!)✨ Systemise and automate the things that drain your energy✨ Reframe the stories that keep you stuck in overthinkingWhether you listen while walking, journaling, or tidying the house - let this be your reset.You'll walk away with more space, ease, and clarity for what truly matters.And if you love this, it's just a taste of what's waiting for you inside The Sisterhood.Join now and get instant access to our Magnetic Feminine Playbook, plus a free trial to explore everything inside.

A $19B liquidation wave hit crypto 10 days after Lighter's public mainnet—so we asked founder/CEO Vladimir Novakovski why they built a ZK L2 Perp DEX on Ethereum, how the escape hatch actually protects users, and what really happened under extreme stress. We dig into ADL vs. LLP, trader-first design, and why verifiability (not vibes) should govern order matching and liquidations. Vlad shares throughput targets, why Lighter chose custom ZK circuits over a generalized ZKVM, and what's next: Spot, universal cross-margin, and a ZKVM sidecar for a broader platform play. We close with lessons from the cascade, realistic tradeoffs of being an L2, and how L2Beat “stage upgrades” fit into the roadmap. ---

In this AMA episode of the Rational Reminder Podcast, Ben Felix and Dan Bortolotti return to answer listener questions across a wide range of topics—from covered call ETFs and dividend tax credits to currency hedging, bond mechanics, leverage, and career reflections. They open with a striking quote from Harvard economist John Campbell on how markets cater to perceived benefits rather than real ones—a perfect setup for their recent discussions on the rise of covered call ETFs.   Key Points From This Episode: (0:59) John Campbell's quote on capitalism's tendency to meet perceived rather than rational needs—and how that perfectly describes the financial industry. (3:44) Covered calls as the perfect example: products that respond to investor demand for yield, not what's actually in their best interest. (4:49) Dan compares income-chasing in covered call ETFs to Apple's marketing genius—except in finance, the benefits flow mostly to issuers, not investors. (5:48) Why dividend bias was relatively harmless, but the covered call craze is not—and how new ETFs “multiply like rabbits.” (7:46) Ben's analysis: in every example studied, covered call investors ended up with less wealth than those holding the underlying equities. (8:13) The hidden trade-off: holding covered call ETFs is like keeping 25–30% of your portfolio in cash for a decade. (9:33) Lighter interlude: Dan teases Ben about his lentil (and later cabbage) lunches. (9:59) First AMA question: Are domestic dividend tax credits already priced into stock valuations? (Short answer: partially, depending on investor composition.) (12:13) Why even if tax benefits are “priced in,” Canadians with favorable tax rates still come out ahead. (15:58) Hedging currencies in commodity economies like Canada and Australia—when it helps, when it hurts, and why there's no perfect answer. (18:48) Dan explains why unhedged portfolios can actually be less volatile for Canadians and why most hedging is imprecise and costly in practice. (20:03) Behavioral perspective: splitting the difference between hedged and unhedged can be the “strategy of least regret.” (21:06) Bonds demystified—why falling prices during rising rates affect funds and individual bonds equally. (22:22) Understanding duration: bond ETFs are designed to stay at a target maturity, while individual bonds age toward zero duration. (26:03) How rising yields actually improve financial plans by boosting future expected returns. (29:08) Choosing the right bond fund duration based on your time horizon and liabilities. (33:39) Are recent bond losses an anomaly? Ben and Dan explain how decades of falling rates created unrealistic expectations. (36:21) The role of unexpected rate changes in bond volatility—and why central banks don't control long-term yields. (38:01) Market-cap weighting: why it remains the most defensible way to allocate across countries and sectors. (41:48) What's changed their thinking after six years of Rational Reminder—from Scott Cederberg's asset allocation data to the behavioral power of homeownership. (45:13) The Horizons/Global X ETF debate: how swap-based, corporate-class structures create tax efficiency—and why that efficiency could vanish. (50:42) Why PWL avoids these products: potential hidden tax liabilities and lack of transparency for clients. (54:31) Borrowing to invest: Ben outlines why leverage works in theory—but Dan explains why most investors shouldn't touch it. (57:25) New “modest leverage” ETFs (125% exposure) as a more behavioral-friendly version of borrowing to invest. (1:00:36) Fulfillment and frustration in finance: helping people achieve peace of mind vs. seeing deception still rampant in the industry. (1:03:09) Five years of Vanguard's all-in-one ETFs (like VEQT): how they've delivered exactly what they promised and reshaped DIY investing in Canada. (1:07:47) Why these “one-ticket” portfolios remain the biggest innovation in Canadian investing—and why global diversification matters more than ever. (1:08:50) Revisiting bonds in retirement: what to expect when they don't offset stock volatility, and how to rethink risk management beyond yield-chasing.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemind Rational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://ca.linkedin.com/in/dan-bortolotti-8a482310   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

News was a bit light this week, but the Smugglers Three still managed to find some interesting topics to discuss,  including Emmy nominations for Andor and The Acolyte,  Darth Vader's lightsaber on auction,  Legends  novels and more!

Show Notes:Chapters 00:00 Introduction and Background of Lighter02:26 The Launch of Lighter and Its Features05:25 Transition from Private to Public Beta07:56 Trading Volume and Metrics10:37 Open Interest and Volume Dynamics13:31 Incentive Programs and User Engagement15:56 Points System and User Behavior18:42 Future Developments and Season Two21:27 Verifiable Matching and Liquidations24:09 Fee Structure and Token Philosophy24:45 Retail vs. Professional Trading27:12 Fee Structures and Trading Tiers29:00 Latency and Advantages for Premium Accounts32:43 Order Flow and System Verification35:40 Single Sequencer Challenges38:46 Auto-Deleveraging and Liquidation Processes41:33 Criteria for Asset Listings43:25 Community-Driven Regional Strategies If you like this episode, you're welcome to tip with Ethereum / Solana / Bitcoin:如果喜欢本作品，欢迎打赏ETH/SOL/BTC：ETH: 0x83Fe9765a57C9bA36700b983Af33FD3c9920Ef20SOL: AaCeeEX5xBH6QchuRaUj3CEHED8vv5bUizxUpMsr1KytBTC: 3ACPRhHVbh3cu8zqtqSPpzNnNULbZwaNqG Important Disclaimer: All opinions expressed by Mable Jiang, or other podcast guests, are solely their opinion. This podcast is for informational purposes only and should not be construed as investment advice. Mable Jiang may hold positions in some of the projects discussed on this show. 重要声明：Mable Jiang或嘉宾在播客中的观点仅代表他们的个人看法。此播客仅用于提供信息，不作为投资参考。Mable Jiang有时可能会在此节目中讨论的某项目中持有头寸。

This week’s New to Lou Too is the Click 2 Cook Dual BBQ Lighter & Blower. It uses butane to light BBQ, campfires, and more. It also has a blower and can be used for roasting, melting, and caramelizing. For more info, visit the HouseSmartsTV YouTube Channel.

This week, we're joined by Luke Meier-Smith, who took his first World Cup win this weekend in Lake Placid. We caught up with Luke just a few weeks ago in Les Gets to talk about his journey from growing up on an avocado farm in Australia, through BMX and injuries, to finding his place in downhill World Cups. This one's about grit, growth, and what it really takes to make it at the top. So sit back, hit play, and enjoy this episode with Luke Meier-Smith. You can also watch this episode on YouTube here. You can follow Luke on Instagram @luke_ms1 and on YouTube here. Podcast Stuff Supporting Partners Loam Pass Loam Pass are currently offering their 2026 pass, which enables you to access over 70 destination in North America for the bargain price of $250. This is the cheapest you'll ever be able to buy the pass and you can get yours at this price from 1-14th Octcober right here - loampass.com. Fox Racing This episode is supported by Fox Racing and they recently launched their game changing full face helmet, the Rampage RS. Lighter, more comfortable and meeting more safety standards than ever before, the Rampage RS is a leap forward in helmet design. Check it out here. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

In this episode of Command Control Power, hosts Jerry and Joe discuss a special new episode's launch, emphasizing their latest, more advanced podcast. They explore two in-depth client cases, detailing their troubleshooting strategies for corrupted macOS systems and the importance of solid backup solutions. The discussion covers issues related to file system corruption, shared disc mode, Apple silicon, MDM capabilities, and exemplary client service experiences. Joe shares insights into using Apple's tools more effectively and a handy tip for managing Netflix sign-outs on Samsung TVs.   00:00 Introduction and Special Opening 00:25 Groundbreaking Podcast Announcement 01:39 Pet Peeves and Shipping Woes 04:34 Technical Issues and Text Messaging 11:05 Repairing Computers and User Issues 25:49 Backup Solutions and Best Practices 28:57 Backup Strategies and Client Calls 29:17 Troubleshooting a Mac Studio with Full Storage 30:16 Shared Disk Mode and Carbon Copy Cloner Issues 32:25 Client Backup and OS Version Discovery 35:55 File System Corruption and Recovery 42:32 Apple Store and Client Referrals 47:05 Client Misunderstandings and Device Management 53:53 Family Reunion and Netflix Sign-Out Trick 56:50 Conclusion and Future Episodes

How'd you say in German: “Will you take away the lighter from the children?”?

Arthur Hayes & Tom Lee map the new crypto arms race—Hyperliquid vs Aster, Plasma's stablecoin rails, and ETH's DAT-fueled supercycle. Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. Live at Token2049 Singapore, we're joined by Arthur Hayes (Maelstrom) and Tom Lee (Bitmine) to map two battles shaping the next cycle: the Perp DEX war—Hyperliquid's moat vs. CZ-linked Aster, zero-fee experiments like Lighter, and whether ~$500M/year token unlocks can stay “bullish”—and the race to own stablecoin rails, from Tether-affiliated Plasma's zero-fee USDT chain to distribution plays like Tempo and Codex. We dig into DATs, mNAV compression, and Tom's “ETH supercycle,” plus prediction markets (Polymarket vs. Kalshi) crossing into the mainstream and a surprise Zcash revival. If crypto's future is being decided in trading venues and in money itself, this is where the battle lines get drawn.  Show highlights

In this week's Weekly Rollup, Uptober kicks off with Bitcoin and Ethereum surging toward all-time highs as Tom Lee drops another $1B into ETH and Vanguard finally opens its doors to crypto ETFs. We cover Stripe's push to break the Tether–Circle duopoly with its new stablecoin platform, Cloudflare's surprising entry into onchain payments, and Swift teaming up with Consensys on blockchain rails. Plus, Zcash rockets 200%, Ethereum's Lighter perps exchange goes live, and Circle sparks debate with plans for reversible USDC. ---

Behind the Lens of a Drury Outdoors Cameraman | 100% Wild Podcast Ep.445 Behind the Lens of a Drury Outdoors Cameraman | 100% Wild Podcast Ep.445 Step behind the lens with Matt Drury, Forrest Bonin, and Aaron Bennett as they gear up for a Western archery elk trip in Idaho. This episode dives into what it's really like being the “camera guy” on the road, from missed shots and tough critiques to the mental game of balancing hunter vs. filmer. The crew also breaks down early-season whitetail plans back home in Missouri, talks drought, food plots, and the bucks they've got their eyes on, then wrap it up with a round of “Factor or Folklore,” tackling elk myths from wolves to moon phases.  Timestamps: 0:13 – Matt opens; in-studio with Forrest Bonin & Aaron Bennett; why they're together—heading to Idaho for an archery elk hunt. 1:14 – Rehashing last year's elk shot and the “pin gapping” comments. 2:03 – Packing, travel plan, and the cameraman vs. hunter mindset for a Western trip. 4:44 – Conditioning, packs, and why they pushed the hunt a week later this year. 5:08 – Last year's low-pressure system vs this year's forecast; watching for the cool-down window. 6:02 – Idaho update from a local buddy—rut action despite heat. 10:09 – Missouri drought talk → early-season plan: ponds, “Lobster Claw,” and clover food plots. 15:29 – How deer adapt when conditions shift; keeping flexible strategies. 20:39 – Filming Terry & Mark—war-room critiques, the “loose mic” lesson, and thick skin required. 25:50 – More war stories from filming hunts in tough conditions. 30:55 – Transition into elk prep mindset; carrying packs, elevation challenges. 36:15 – Discussing filming challenges on Western hunts; balancing gear and hunter focus. 41:31 – Breaking down what goes into their bags for the trip—packing lists, what to carry vs leave. 46:31 – “Here's what I do and don't do”—personal elk hunting routines and rituals. 51:34 – Lighter banter: jokes about life advice, balancing hunts and personal commitments. 56:35 – Final prep talk: dialing in shooting, pins, and practice habits before the trip. 57:02 – Safety reminder for treestand hunting and closing notes. 57:22 – Wrap-up: subscribe call-to-action and outro. Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Live Lighter With FINANCIAL Pressure | Pastor Jeff Little 65% of Americans say money is a significant source of stress -- #1 above work and health. The Bible says much about resources and how we steward our finances. If you’re overwhelmed with your financial burden or need more wisdom in this area, this is a weekend you do not want to miss. Join Pastor Jeff Little as he continues our series Live Lighter at Milestone Church! Welcome to Milestone Church! For over 20 years, we’ve helped people like you grow in their faith, connect with a life-giving and spirit-filled church, and embody the mission of reaching people and building lives. From weekend services to resources for every age and stage of life, there’s a place for you here! Whether you're joining us from right here in Keller, McKinney, Haslet, Argyle—or anywhere around the world—we’re honored to have you as part of our spiritual family. Each week, you’ll find encouraging messages, full services, and stories that help you take practical steps in your faith journey. We believe when you encounter Jesus, everything changes—and you don’t have to walk that journey alone. Join Pastor Jeff Little each weekend for encouraging, Bible centered messages. Take a Next Step with Us Everything you need is here:

(00:00) Mike Reiss of ESPN joins Zolak & Bertrand live from Gillette Stadium to discuss his 3 things. (11:16) Mike Reiss gives his take on Christian Gonzalez's potential return in the Patriots upcoming game against the Panthers.(24:35) The crew questions whether the Patriots training camp and practice style has contributed to their current struggles. (34:31) We close the hour with a debate on how much of the offensive struggles can be blamed on the wide receivers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I'm joined by Vladimir Novakovski, founder and CEO of Lighter, a decentralized crypto exchange.To kick off the conversation, we explore Lighter's three big design choices: it's built as a custom Layer-2 on Ethereum, it relies on zero-knowledge circuits for proving transactions, and it runs with a private sequencer. Don't worry – if that sounds like gibberish, Vlad explains it all. Each of those decisions comes with trade-offs — but also big potential advantages.We discuss why Ethereum remains the natural home for new rollups, from inheriting its security to tapping into DeFi's growing composability. We also break down what zk circuits actually are, why they matter for trust and security in a derivatives exchange, and how they're verified in practice.From there, we tackle the business side: how you bootstrap liquidity in a brand-new DEX, why Lighter went with an unusual fee model and the key lessons learned during an extended private beta.Finally, we zoom out to the bigger picture. What might DeFi look like if composability really takes hold? Could specialized rollups like Lighter become the backbone of an on-chain financial system, rather than just another venue for speculation?Please enjoy my conversation with Vlad Novakovski.

In this episode, Shanti reflects on the ups and downs of guiding a teenager through the world of public transportation, while Antoinette sends heartfelt birthday love to the Virgos who matter most. For politics, we break down Israel's recent attacks on neighboring countries and unpack the shocking murder of Charlie Kirk—exploring his controversial career and questioning the narrative the media is shaping around his legacy. For pop culture, we ask: Is Lizzo betraying her fan base by embracing weight loss? Did Summer Walker quietly debut a new man? And Shanti shares why she's so impressed with Doja Cat's latest album release. Join us.Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.