Podcasts about Lighter

In this episode, Anna Rose and Tarun Chitra chat with Vlad and Murat from Lighter, a ZK-powered perp DEX on Ethereum. They explore how perps, short for perpetuals/perpetual trades, emerged as a crypto invention, how the exchanges offering perps evolved over the years, and the tradeoff space between transparency and privacy, specifically for marketmakers. Vladimir discusses the advantage of building a perp DEX with a team consisting of both quants and engineers. They also cover how ZK has come to be used in some projects but not others, what opportunities verifiability can unlock, and why their project favored building custom ZK circuits over using existing zkVMs. Related links: ZK Whiteboard Sessions  zkLighter White Paper A primer on perpetuals Hyperliquid docs dYdX GMX Lighter Discord Check out the latest jobs in ZK at the ZK Podcast Jobs Board.  **If you like what we do:** * Find all our links here! @ZeroKnowledge | Linktree * Subscribe to our podcast newsletter * Follow us on Twitter @zeroknowledgefm * Join us on Telegram * Catch us on YouTube **Support the show:** * Patreon * ETH - Donation address *

Carl and Mike get back into more Falcons talk and take a deeper dive into the final 53-man roster as they take a look at each position group and determine which gives them rease to have concern, which Mike believes the defensive line going with only five defensive linemen is an issue but notes the reason may be due to the fact that the team held onto seven wide receivers which they believe is a result of injuries to Darnell Mooney and Ray Ray McCloud.

Sticker shock at the grocery store is all too common nowadaysMore and more grocery shoppers are experiencing sticker shock every single trip to the store.-The price of food, especially meat, fruit and vegetables has been going up.“For the last six to 12 months, the rate of inflation has fallen significantly, but that doesn't mean that prices are declining. They're just not going up as much,” Michael Swanson, chief agricultural economist at Wells FargoItems that have increased the most:Eggs, Meat, Frozen juice, lettuce, and chocolate  To subscribe to The Pete McMurray Show Podcast just click here

This podcast reveals why the 2025 Street Glide Ultra is Harley-Davidson's unexpected game-changer in the touring segment. We dive into how it's an impressive 51 pounds lighter than the 2024 Ultra Limited, yet boasts a significant boost with double the cargo space of the standard Street Glide, offering 4.9 cubic feet of capacity. All of this comes at a surprisingly competitive price, being $1,750 less than the 2024 Ultra Limited. Discover how this motorcycle's advanced comfort, performance, and tech suite — including a 12.3″ TFT touchscreen with Apple CarPlay — makes it a "secret weapon" that redefines long-distance riding and stands strong among elite touring contenders.Sponsored by Wilkins Harley-Davidson in Barre, Vermont. www.WilkinsHarley.Com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself into comfort,  And let your mind go.  Feel it slowly unravel, As you let the thoughts escape.  PAUSE… Open, Open,  Open… Your mind is loose and soft.  Lighter,  Lighter,  Lighter, As you unwind your mind and sleep. Close your eyes,  And breathe in fully, Turning your attention away from the hurried motion of all those thoughts, And onto the slow, deliberate movement of your body as you breathe.  PAUSE… In and out of your nose, Slowing down bit by bit.  Releasing your shoulders,  Softening your face, Relaxing your entire body, As you follow your breath. In and out, Receiving and giving, Expanding and contracting.  Follow this slow dance of air, In its circular, calming rhythm. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

It's time to check in with my guest Winnona Yi, who first appeared on this podcast when she was just 3 months into her plant-based diet transition. How is she doing now, more than a year later? Recall that prior to this dietary change, she had been eating a regular diet heavy in fast foods, and had many health problems including a skin condition called hidradenitis suppurativa, as well as high cholesterol and type 2 diabetes.   But after she moved to a whole food plant-based diet, her health and her life changed…drastically. And one year later, there are even more positive changes, especially in terms of needing to take less meds and more weight loss. Walk away inspired after listening to this first part of my interview with Winnona in her Follow-Up Guest Interview!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

In this episode, Michael & Sandy decode three rich dreams that show how guidance can quietly become control—and how your dreams nudge you to reclaim your direction. Dream 1 – “Running Up a Hill” (Sharon): A retreat walk along a river turns into a steep climb led by a guru figure. A patient dog on a leash, cats, and scenic stalls reveal a pattern of letting others set the path—and how to start leading yourself. Dream 2 – “Lighter”: A boy with a lighter in a room full of beds points to the spark of life taken by “logic” around age eight. Handing the lighter to a “prop master” shows the gift was stored away, waiting to be reclaimed. Dream 3 – “The Wonderful Group” (Karen): A long, healing journey: finding your tribe, tending planters (ovary/reproductive symbols), cleaning your own mess, and releasing safety obsessions. Broken glasses/phone (outlook & voice), a generous benefactor, and a purple wig scene spotlight perfectionism and protection patterns—ending with laughter on wake-up (a sign of deep healing). Plus, Nicole's Mailbag: what it means when your own children show up in dreams—and how that often marks the age of the wound. Takeaway: Your dreams celebrate guidance—but they ask you to lead your spiritual walk, balance masculine/feminine energy, reclaim your spark, and let your authentic needs choose the route. (Spiritual education only; not medical advice.) Chapters 00:00 – When guidance limits growth 00:18 – Welcome & free Summit info 01:11 – What this show does + how to submit your dream 02:03 – Dream #1 “Running Up a Hill” (river, hill, dog on leash, kittens) 03:31 – Analysis: letting others dictate vs. leading yourself 06:28 – Dream #2 “Lighter” (beds on floor, boy with lighter, prop master) 07:36 – Analysis: reclaiming the spark taken by “logic” at ~age 8 11:16 – Setup for a long healing dream 11:54 – Dream #3 “The Wonderful Group” (tribe, planters, mini-garden, six months) 15:22 – Why “do nothing” periods help integration 16:25 – Cleaning your mess; steel frames; brother breaks phone/glasses 19:29 – Being looked out for; romance & stars; abundance theme 20:25 – Cake & raspberry: reproductive healing; age-12 protection (martial arts) 21:44 – Perfectionism from mom; protection/weight; purple wig scene 23:27 – Waking up laughing = healing landed 24:55 – Nicole's Mailbag: kids in dreams = age of the wound

- Tesla Cuts UK Leases About 50% - Lucid to Pay Its Own $7,500 Rebate - L4 Startup Emerges from Stealth Mode - Top Battery Makers in China - Study Says EV Chargers Cause Pollution - Corvette Unveils 2,000 HP Concept - Ford GT Mk IV 1,300 Lbs. Lighter Than ZR1X ‘Vette - Lexus Sport Concept - Autoline Poll on Ford EV Truck

- Tesla Cuts UK Leases About 50% - Lucid to Pay Its Own $7,500 Rebate - L4 Startup Emerges from Stealth Mode - Top Battery Makers in China - Study Says EV Chargers Cause Pollution - Corvette Unveils 2,000 HP Concept - Ford GT Mk IV 1,300 Lbs. Lighter Than ZR1X ‘Vette - Lexus Sport Concept - Autoline Poll on Ford EV Truck

You have two options with your burdens: carry the weight or cast them and live lighter. Whether it’s financial burdens, relational, work stress, family—whatever you find yourself carrying, God wants to show you how to live lighter and without shouldering the weight of life on your own! Join Pastor Jeff Little as we kick off a new series, ‘Live Lighter’ at Milestone Church!Welcome to Milestone Church!For over 20 years, we’ve helped people like you grow in their faith, connect with a life-giving and spirit-filled church, and embody the mission of reaching people and building lives. From weekend services to resources for every age and stage of life, there’s a place for you here!Whether you're joining us from right here in Keller, McKinney, Haslet, Argyle—or anywhere around the world—we’re honored to have you as part of our spiritual family.Each week, you’ll find encouraging messages, full services, and stories that help you take practical steps in your faith journey. We believe when you encounter Jesus, everything changes—and you don’t have to walk that journey alone. Join Pastor Jeff Little each weekend for encouraging, Bible centered messages. Welcome to Milestone Church!

Today the Bullshark puts the Rocky Patel CFO Lighter through the paces.

Today the Bullshark puts the Rocky Patel CFO Lighter through the paces.

Segment 1 • On Transformed, a marriage suffers from husband's hidden porn use. • Dr. Lou Priolo exposes why we justify anger against those who've wronged us. • A powerful example of how biblical counseling cuts to the heart. Segment 2 • Forgiveness must be given when someone repents, but trust is rebuilt over time. • Handing trust to the unfaithful too soon is foolish—and dangerous. • Bitterness is a poisonous root that churches often fail to confront. Segment 3 • With John MacArthur's memorial coming soon, how will GCC honor him biblically? • The delicate balance between honoring a life and glorifying Christ. • What your funeral focus should say about your life's purpose. Segment 4 • Lighter moments from John MacArthur show his warmth and wit. • Memorable clips capture his unique style. • A final look at a pastor who shaped countless lives for Christ. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Shoot us a Text.Episode #1119: Ford's factory revamp signals a new EV era, GM doubles down on autonomy without the taxi business, and AI takes over lesson plans as teachers lean into technology's potential.Show Notes with links:Ford will invest $2B to transform its Louisville, KY plant into a high-efficiency hub for an affordable, tech-packed electric pickup—aiming to rival low-cost Chinese EVs when it launches in 2027.The new process cuts parts count by 20% with large single-piece aluminum castings.Parallel assembly lines replace traditional conveyors, boosting efficiency by 15%.Lighter, shorter wiring harnesses save weight and simplify assembly.Ergonomic workstations improve build quality while reducing labor strain.“This is a bold and difficult undertaking to compete with the best in the world,” said Doug Field, Ford's Chief EV & Digital Systems Officer.From Cliff Banks on LinkedIn “One tiny fact -- that is big news, in our opinion -- that came out of Ford's second earnings call: Ford reduced the per-vehicle loss on its EVs from $44k to $22k last quarter. Keep that up, and its Model E division will be profitable much faster than expected.”After shutting down its Cruise robotaxi unit, GM is reigniting its autonomous ambitions—this time targeting personal-use driverless cars instead of fleet services.The new program starts with hands-free, eyes-free driving while a human is in the vehicle, progressing toward fully driverless capability.Sterling Anderson, former Tesla Autopilot chief is building a team by hiring new talent and inviting former Cruise employees back.GM is deploying lidar-equipped, human-driven test vehicles to log data and train simulation models that guide development.On GM's Q2 earnings call, CEO Mary Barra named autonomous tech, expanding the domestic supply chain, and battery innovation as “our clear priorities.”Three years after ChatGPT's public debut, many K-12 educators are moving from banning generative AI to using it as a tool for critical thinking, creativity, and tailored instruction.About 60% of teachers now use AI for lesson planning, grading, and parent communication, saving an average of 5.9 hours weekly.Early bans led students to hide AI use; now some districts are forming committees to guide ethical adoption.Teachers also use AI for individualized lessons, translation, accessibility, and real-world project design.Concerns remain about bias, privacy, and over-reliance, but advocates say benefits outweigh risks when guardrails are in place.“Educators are starting to realize that AI isn't going away—and that it's better to teach their students how to use it, rather than leave them to their own devices,” said a Drexel University professor.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Dans cet épisode, je parle de mon rapport avec l'engagement : la peur que j'en ai eu pendant longtemps, le déclic qui m'a permis de la dépasser, et mon état d'esprit aujourd'hui lorsqu'elle revient. Je cite le livre Lighter de Yung Pueblo, dont la phrase "Notre sérénité d'esprit dépend de notre relation au changement." a tout bouleversé dans ma vision des choses.Bonne écoute !

If hookless rims weigh less while being more aero and stronger than the antiquated and surely inferior hooked rim design, why are some of us so hesitant about using them? Today's show features Velo editors Josh Ross and Alvin Holbrook debating which rim design makes the most sense, while Levy questions whether changing from the proven hooked system is even worth the hassle. The guys also dig into loose-fitting tires, ever-changing compatibility lists, and whether pressure limits matter or not. 00:00 intro 02:30 Josh got a nail through his rim 13:00 Hook vs hookless on the road 22:10 dimensional consistency and tire pressure choice? 30:10 Why is there fuzziness in compatibility? 35:00 Claimed benefits of hookless 47:00 Issues with secondary and tertiary owners 1:01:20 conclusion Further reading ‘When Riders Express Concerns, It Worries Me:' Hansen Welcomes Urgent UCI Review of Hookless Rims and Tires No Really, the Point of a Hookless Wheel Is Safety Riders' Association President Calls For Further Action Relating to Hookless Tires and Rims UCI Announces Initial Findings in Its Urgent Review into Hookless Rims and Tires

Are you building a sales org from scratch? Or rebuilding one in the middle of an AI boom? If so, this episode is your field guide. CJ sits down with Ethan Schechter, SVP of Global Sales and Customer Success at Qodo (and the guy who helped take Snyk from $0 to $100M+ in revenue), to talk about the wild days of early-stage sales leadership. Ethan shares how he navigates “basecamp” moments and the “smile” and “cry” days of year one. He explains his approach to hiring for a new org, building internal trust while over-communicating, designing incentive structures for the early days, trading dollars for speed through discounting, and staying competitive in the fast-changing era of AI. The episode ends with an entertaining roast of LinkedIn's cringe posts, from fake ARR math to self-given nicknames and beyond.—LINKS:Ethan Schechter on LinkedIn: https://www.linkedin.com/in/ethanschechterQodo: https://www.qodo.aiCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: RELATED EPISODES:A CFO's Guide to Understanding Sales Teams, featuring Snyk's Ethan Schechter — —TIMESTAMPS:(00:00) Preview and Intro(02:07) Sponsor – Navan | Rillet | Pulley(06:10) Ethan's Career as an Early-Stage Sales Leader and Understanding Equity(10:04) The “Basecamp” Mindset and Restarting Strong(12:33) Building Out Your Rules of Engagement(14:25) Sponsor – Brex | Aleph | RightRev(18:45) Navigating the “Smile and Cry” Days of Year One(24:03) Ethan's Approach to Hiring for a New Org(27:38) Building Trust With Founders as a New Sales Leader(30:19) Incentives: Creating a Commission Plan for the Early Days(34:10) Why You “Can't Divide Zero”: Handling Deal Splits(35:52) Other Early-Stage-Isms or Philosophies(38:52) Discounting at an Early-Stage Company(41:17) Selling in Today's Environment: Competitive Trap-Setting(44:47) Budgets for AI Products: Experimental ARR(45:50) Monthly Deals and Decision Cycles in the Current Environment(47:33) Remaining Competitive in the Era of AI(51:08) The Lighter (and Cringier) Side of LinkedIn(1:03:01) Wrap—SPONSORS:Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.#SalesLeadership #StartupSales #SalesStrategy #SalesCompensation #discounting This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

Nine years ago tomorrow, my son Alex died & every August 6th became the eternal last day. I hadn't found those words until now. The day before everything changed. The last day of “before.”This is a poem I wrote when I woke today—rising from the weight—where memory meets survival.Most days, I carry grief with grace. My soul is expanded. Alex is always with me. I now do work I never would've chosen—but know is the deepest calling of my life: walking with other grievers thru the wilderness of loss.But this day—& the one that follows—is different. The duality sharper. The air heavier. So I write. I speak. I survive—how I need. I hope that for you.The Eternal Last Daythe eve that always remembersI awoke this morning heavy— Heavy like an unrelenting fog, where nothing beyond the fade is seen. Heavy like the sadness that lives in my soul, a constant very best worst companion—never-ever leaving my side. Familiar is this painful comfort.I awoke this morning with the wish to end all wishing— to erase tomorrow from ever entering, oh those years ago. A wish flung—hurled—into the blackness of a bottomless well.I awoke with tears at the ready— ready to carry the unimaginable back down my face, on a well-carved path to my heart. One more day in this year—before another year is marked. One more day in the rest of mine.To be permanently heavy. To over-wish an impossible wish. To forever exist in the unimaginable. To wander with certainty through the wilderness of an enlightened soul.A harsh reality no one sees. The impossible undoing of today. To survive again today— & in the changeless worse, the unnamed tomorrow. To just survive.Lighter… hopeful… bearable— I know they must still live on the other side of this dripping fog— thick as sorrow, damp with memory, and yet just as deafeningly silent.A breath. An echo? Relief? Promise? Dreams? No. Yet—perhaps. And somehow still—impossibly believable they'll return. Just not this morning. Just not on this eternal last day.________________________________________________________________________________________Grief isn't all I am, but it will always be part of me. On days like this, it takes the lead. If you're on your own eternal last day, please know: there's no one way to survive. Say no. Be still. Binge TV. Garden. Cry. Create. You're not alone. I'm here. Alex is here. And this podcast, this community—it exists because connection always matters. Just survive. We'll carry the rest, together. —Melissa

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes. Settle into this space, this moment, this breath. Feel the ground beneath you, steady and constant. Let your body soften, surrendering into the arms of stillness. PAUSE… There is a weight you have been carrying, love. A tightness wrapping itself around your chest, your mind, your heart. The stories of worry, looping, circling, building upon themselves. But they are not who you are. They are only visitors. PAUSE… And you, my love, are the sky. Wide. Open. Infinite. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Mike Johnson, Beau Morgan, and Ali Mac spend some time with college football expert and author of Phil Steele's famous college football preview magazine Phil Steele! Mike, Beau, Ali, and Phil discuss if this is the busy season or the offseason for Phil right now, how Phil comes up with certain abbreviations that he uses in his famous college football preview magazine, what Phil expects to see from Georgia tech this year, why Phil thinks Georgia fell short last season, what Phil expects from the Dawgs this season, why Florida quarterback DJ Lagway isn't on Phil's top quarterback list, why Phil thinks the Oklahoma Sooners could be a dark horse team this year, which quarterback on a Top 25 team Phil has the most confidence in this season, who Phil has as the favorite to win the Heisman Trophy this season, and why Phil thinks Penn State is the best team in the country.

Anne-Marie Kingston, from White Sage Decluttering in Clonakilty, Co Cork joins Brendan with some inspiration to tackle the re-organising and decluttering tasks that your home and mind need.

Hour 1 kicks off with Ryan Wrecker's explosive interview exposing political discrimination against a St. Louis City SC fan ejected for wearing a MAGA hat. Kim and Ryan tackle the hypocrisy of illegal immigrant hunger strikes contrasted with America-first policies, and spotlight a hopeful revival of Catholic youth culture alongside Christian artist Forrest Frank's mainstream success. Ryan closes with a personal take on rediscovering movie theaters this summer. Hour 2 dives into Democrat infighting, Kamala Harris's faltering governor bid, and market updates including a Boeing machinists strike. Lighter moments explore quirky social trends and sports banter, while entertainment news highlights Greg Gutfeld's Tonight Show guest host stint and CBS's left-leaning struggles. Hour 3 revisits the City SC MAGA hat controversy amid potential DOJ probes. Political fundraising and power plays dominate the congressional recess talk with Fox News Radio's Ryan Schmels. Jeff Manasso breaks down the volatile auto market, and Ryan critiques Stephen Colbert's “Late Show” cancellation versus Fox's success. Hour 4 opens with Boeing workers' stalled negotiations despite big raises and scrapped schedules. The focus shifts to intense scrutiny of Democrat nominees, harsh immigration enforcement realities, and gerrymandering tactics benefiting Democrats. Ryan then dissects Trump's explosive Newsmax Russiagate interview and legal strategies to hold key players accountable. Sports expert Tom Ackerman analyzes Cardinals' rebuilding challenges and condemns the politicization of sports after the City SC MAGA hat ejection incident. Ryan closes by praising celebrities like Ty Burrell leaving Hollywood's chaos, and pokes fun at the Sydney Sweeney jeans ad political drama fueled by Trump's unexpected commentary.

Adam catches with Noah Spitzer as he has re-entered the hunt test game. Noah tells his story from beginning up to now. The guys also discuss being a Pro versus being a Professional. Also talk about being a candle lighter. www.doghousepod.comgoldnuggets@doghousepod.com https://www.facebook.com/profile.php?id=100094564418266

Can you believe we're already at the end of July? Whether your kids are already back in school or you're soaking up the last few weeks of summer, this episode is here to help you make the transition smoother (and way less stressful). I'm kicking off our Back-to-School series with five simple reminders that will seriously make your life 100x easier. I'm sharing why it's so important to look back before you move forward (celebrate your summer with my FREE Summer Done List!), how to turn dread into anticipation, and how to name those big feelings so they don't take over. Plus, I'm giving you the friendly nudge to do something now your future self will thank you for—like school supply shopping before the aisles are picked over. And of course, the biggest tip of all: keep it simple, sweetheart. No Pinterest awards needed—just easy rhythms, simple meals, and traditions you can actually repeat. I'm on vacation at the lake while you're listening, but I'd love to hear what tip resonated with you most.  Mentioned in This Episode:

Deload week isn't just about lifting lighter- it's about giving your body what it actually needs to grow stronger. In this short and powerful episode, I'm talking about the mental challenge of slowing down when you've finally built momentum, and what really matters during this phase: hydration, fueling, sleep, and mindset. If you're tempted to push through… this one's for you.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

New York Tawk host, Elyse DeLucci (@ElyseDeLucci) welcomes you into her Upper East Side kitchen talking: Tzimmes, perimenopause, Yung Pueblo's ‘Lighter', Mary Giulani's ‘Tiny Hot Dogs', our kids getting older…AND MORE! LOVE TO LOVE YA! SUBSCRIBE TO MY YT CHANNEL: https://www.youtube.com/channel/UCrl_... Follow Elyse on Instagram: https://www.instagram.com/elysedelucci/?hl=en

Dans cet épisode, nous explorons les passages couverts de Paris, véritables témoins de l'histoire et de l'évolution de la ville. Du Passage des Panoramas à la Galerie Vivienne, nous vous emmenons à la découverte de ces lieux fascinants, où se mêlent boutiques traditionnelles, cafés animés, et trésors architecturaux. Découvrez l'origine de ces passages, leur rôle dans la vie parisienne d'hier et d'aujourd'hui, et pourquoi ils restent des lieux incontournables pour les amoureux de la capitale.Site web du podcast: www.racontemoiparis.com#Podcast #PodcastFrançais #PodcastCulture #PodcastPatrimoine #PodcastHistoire #PodcastTourisme #PodcastVille #PodcastUrbainAccompagnements musicaux: Lighter shades © Evert Z, Tender remains ©Myuu, Romantic winter day ©Jan Baars, QuietTree ©Thoribass, Anticipating you©Antony Vega ,Sunrise ©Antony Vega, Special Times©Antony Vega, Academy ©MrKey, Sleep- ©Scott Buckley, Keys of Moon@The Epic Hero, Make your Mine@Mina, Swans In Fight@Asher Fulero, Nomadic Conqueror@Yotam Agam , Udaipur@Seth Parson Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this Summer Rewind episode of Stop. Dieting. Forever., I'm bringing back a client story you need to hear—Lorraine went to an all-inclusive resort and came home LIGHTER. Yes, really. This isn't about white-knuckling your way through vacation. It's about learning how to show up as the version of you who already lives the lifestyle you're working toward. You'll walk away from this episode with new beliefs, powerful mindset shifts, and practical tools to help you enjoy travel, food, and freedom, without sabotaging your weight loss. If you've ever said, “I'll start over after vacation,” this episode will change how you think. What You'll Learn in This Episode: – How to enjoy vacation and still lose weight – The mindset Lorraine used to stay in control without restricting herself – What to ask yourself before the trip to stay aligned with your goals – How to come home feeling proud, not panicked – The secret to eating freely while still honoring your body Resources Mentioned: Listen to Episode 57 (Monica's vacation success story) Join the Forever Well Email Club: www.jenniferdent.com/emailclub Join Learn & Lose: www.instagram.com/jenniferdentbrown Facebook: www.facebook.com/jenniferdent24  YouTube: www.youtube.com/@stopdietingforever Listener Challenge: After you listen, share your favorite tip, mantra, or “aha” moment on Instagram. Tag @jenniferdentbrown on Instagram to earn a point toward the Luxe Summer Giveaway. - a FREE spot inside Learn & Lose. #WeightLossJourney #VacationMindset #StopDietingForever

A Florida Man got the award for the first person arrested for a new "super speeder" law that was in effect a mere TWO MINUTES. An Italian mechanic is shooting for a world record for his Fiat that is barely wide enough for one person to sit in. It was a birthday to remember for one Florida Man on meth who hijacked a train & picked up passengers around Key West.In this Midweek BONUS Episode...A Drunk Driver Had 73 Empty Beer Cans in His CarNurse Finds Drugs, Needles, & a Lighter in a FL Man's RECTUM During SurgeryA "Super Speeder" Got Busted 2 Minutes After FL's New "Super Speeding" Law Went Into EffectAngry Old FL Woman Hit Car in Walmart Parking Lot, Then Slapped DriverDriver "Hitting Everything but the Lottery" While Slamming Cars and Dragging Officer(Possible Overreaction Of The Day)...Teen Threatens to Shoot Up McDonald's Over Wrong $5 Meal Deal OrderProfessional Car Sitter Makes Sure Rides Don't Get Towed106 CATS...1 U-Haul Van(Priorities)...Man Continues To Compete In Race After Girlfriend Falls & Passes OutA Naked Man Assaulted Two People with WoodPA Man Wearing 'Fish Flops' Caught on Video Stealing Ronald McDonald StatueItalian Mechanic Turns Old Fiat Into the World's Narrowest Drivable CarFarmer Found Dead Inside 28-Ft. Python In IndonesiaFL Man Celebrates His Birthday by Smoking Meth, Hijacking A Sightseeing Train, & Picking Up TouristsGuy On A Plane "Jokes" His Laptop Is A BOMBRoad Rage!! One California Driver Steals The Other Driver's KeysJacksonville, FL Tops America's Most Boring Cities ListWomen Not Wearing Make-Up on First DatesCrash Covers I-80 In PA in Boxes of Mozzarella CheeseWelch Teacher Banned For Drinking, Dancing Macarena, & Cussing At Students In ClassWoman Marries Boyfriend in Vegas Wedding. Now He Wants Her to Move in With His Parents…in MAINEMore stupidity from the latest current events in the Insane Week In Review and our top 7 most supendous stupidity who made this week's Genius Awards!

Patrick answers a caller’s anxious question about the validity of a Catholic wedding when a bride voices doubts about having children—offering frank, pastoral advice rooted in Church teaching. He turns to practical matters, discussing fasting before Communion, the line between venial and mortal sins, and recommending ways to engage the Bible more deeply with Catholic study tools. Lighter moments surface too, as Patrick weighs in on movie suggestions, responds warmly to handwritten letters, and addresses the challenges of faith in mixed marriages, all while weaving genuine encouragement and wit throughout. Lisa – I know someone who told me they did not want to have children and then told the priest during the wedding that she is open to having children. (00:47) Christopher (email) - I have recently purchased the Ignatius Catholic Study Bible, but I’m overwhelmed as to where I should start. (11:53) Judy – Can Patrick recommend some good movies? (17:59) David – What does fasting for Holy Communion include? How do you determine if a sin is mortal or venial? (24:41) Email – Is it possible to lust after your wife? (40:01) Joseph - How do marriage dispensations work for someone who is not Catholic? (42:59) Rita (letter) – Is it bad that I yawn when I pray the Rosary? (48:18)

NYC: CASTRO LITE, CHAVEZ LIGHTER. MARY ANASTASIA O'GRADY 1862

This week, Apple released a third iOS 26 developer beta, and lost an Apple Intelligence executive, all on the anniversary of when Steve Jobs came back to the company, plus there's news of what's next with the Apple Vision Pro.Contact your hosts:@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on emailWes on BlueskyWes Hilliard on emailSponsored by:Oracle: Try Oracle Cloud Infrastructure for free at oracle.com/appleinsiderLinks from the Show:Returning Steve Jobs took over Apple 28 years ago, on July 9, 1997Tim Cook isn't going to get fired, and Steve Jobs isn't rolling over in his graveMeta lured AI exec away from Apple with blockbuster $200M pay packageMeta poaches Apple Intelligence executive amid larger leadership restructureSamsung may have built a new factory just for folding iPhone displaysApple's design team leadership in flux once again with Jeff Williams retirementApple COO Jeff Williams retiring later in 2025, replaced by SVP Sabih KhanApple seeds third developer betas for iOS 26, iPadOS 26, macOS 26What's new in iOS 26 beta 3: Wallpaper color options, stronger blur effects, and moreThird tvOS 26 developer beta arrives one day lateApple A19, C2, M5 chip identifiers all leaked in early iOS 18 codeApple: EU App Store micromanagement demands are illegal, fights $570M fineTikTok builds new US app version ahead of planned saleDOJ goes after US citizen for developing anti-ICE appWhat Apple products will get hit the hardest by Trump's new tariff ordersFTC 'Click to Cancel' rule that was annoying some services cancelled by the courtsFaster, more comfortable Apple Vision Pro rumored to arrive in 2025Support the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (00:32) - $200 million is less than you think (12:21) - Jeff Williams leaves, Apple is doomed (19:01) - Steve Jobs versus Tim Cook (28:15) - Developer betas (34:31) - Identifiers (36:26) - Controversy Corner (01:01:24) - LIghter Apple Vision Pro (01:07:26) - Outro and reviews ★ Support this podcast on Patreon ★

This episode explores why so many women feel the pressure to be everything to everyone—and how this mindset is both unsustainable and unnecessary. You'll unpack where the need to “do it all” comes from, the spiritual and emotional toll it takes, and most importantly, how to begin releasing the burden without guilt.In this heartfelt episode of Building a Life You Love, host Kristin Fitch invites you to break free from the pressure of doing everything for everyone. If you're tired of carrying the invisible load, feeling overwhelmed by responsibilities, or struggling to let go of control—this is your wake-up call.Kristin shares 5 simple but powerful shifts to help you release perfectionism, receive support, and start living lighter with intention, grace, and joy. Learn how to create space for rest, reframe your role, and remember: your worth isn't tied to your productivity.You don't have to earn rest. You don't have to do it all. You just have to start choosing what matters most.You'll learn why it's essential to acknowledge your emotions rather than suppress them, and how embracing your feelings can lead to greater joy, peace, and purpose. Plus, Kristin shares practical strategies to renew your mind, shift your perspective, and let go of the mental habits holding you back.If you're ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind GuideDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways:You are not required to carry everything—God never asked you to.Doing it all often stems from people-pleasing, control, or fear—not truth.Allowing others to help (even imperfectly) frees you and builds connection.Setting a “done is done” daily boundary creates emotional and physical space for rest.Your value is not in your output. You are deeply loved just as you are.Christian women and burnout, Stop doing it all podcast, Faith-based self-worth, Midlife mindset reset, Christian podcast for women 40+, Living lighter with God, How to let go of control, Christian women and rest, Invisible load of motherhood, Permission to slow down, Women and perfectionism podcast, Biblical rest and renewal

It's the lighter time of the day & of life in this laughter packed episode with the monsters. We celebrate new things also our podcast loyalist in ways you will hear all about. What does High & Doing Things lighters, love of words & Joe Boxer underwear have in common? Also, what has Monster been up to? Find this out & more. Follow me on my socials @HighandDoingThings

DOWNLOAD THE 30 DAY BIBLE READING PLAN In this episode, we're talking about simple summer swaps that help moms of all ages step out of survival mode and into a season of ease, joy, and gentle restoration. If you're already feeling the pull of the next school year creeping up, pause here. Let's talk about how to use summer as your soft reset — with nourishing self-care, low-pressure fun with your kids, and intentional choices that lighten the load (without adding a giant to-do list). I'm sharing practical swaps that shift the pace and energy of your summer — from citrus oils in the diffuser to lift your mood, to choosing music that sets the tone for calm or connection. From having meaningful moments with friends over perfectly planned playdates, to swapping out apathy for gentle, empowering action (like finally booking those appointments you've been putting off). ☀️ What You'll Hear in This Episode: The mindset shift that makes summer feel like summer again — slow, playful, and restorative My go-to citrus oils to instantly lift the energy in your home Easy self-care ideas that actually fit into a mom's summer schedule The power of background music vs. podcasts — and how to use sound to set the tone Connection over perfection: how to simplify plans with friends and still feel fulfilled The simple shift that helps you tackle appointments and check-ins without stress

Garbage sound but the message is there. How much of your life and time is spent people pleasing. Was a ton for me for decades. As I ween myself off, I have more time and love for myself. Lighter load. Very rewarding.

Send us a text!This week, the MacBook might be coming back as Apple's cheapest laptop ever! Also: Apple might be borrowing Claude or ChatGPT to power Siri, details on the next three years of Apple Vision headsets, the best Apple Watch faces, what to do when you're low on iCloud storage, and a new Under Review!This episode supported by:Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — OR at CultOf9to5MacRumors.comFactor Meals. Treat yourself to Factor's delicious, high-quality, ready-to-eat meals delivered right to your door. Head over to FactorMeals.com/CultCast50off to get 50% off plus free shipping on your first box.Easily create a beautiful website all by yourself, at Squarespace.com/CultCast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain.This week's stories:Apple may launch its most affordable MacBook yet next yearApple could launch a more affordable MacBook early next year with a 13-inch display and an A18 Pro chipset.Apple might rely on AI rivals to make Siri smarterApple's struggle to develop artificial intelligence might reach the point where the company needs to outsource Siri to an AI partner.Lighter, cheaper Vision Air could rescue Apple's headset dreamThe Vision Air is reportedly on the drawing board. This more affordable version might revive Apple's flagging AR headset sales.These are the best and coolest Apple Watch facesIf you want to spice up and individualize your Apple Watch, here are the best and coolest faces out of the dozens of options.Long live Apple's late great iPod Hi-Fi stereoSure, HomePod and HomePod mini are amazing, but this man-shed MacBook user insists iPod Hi-Fi is the best speaker Apple ever made.Listener QuestionsClever Cleaner iPhone storage cleanup app: Free to use and free of ads, forever!Under Review: Portable CarPlay screens7" Wireless Car Display with Apple CarPlay10" Touchscreen Wi-Fi/Bluetooth Wireless Car Display with Apple CarPlay6.8" Foldable Touchscreen Car Display with Apple CarPlay

Coop and I (Ben) drove down to New Orleans form North Carolina for the PCA trade show and, while on the way, we stopped by The Cigar Shop in Biloxi, MS for a visit.  As most of you know, this is my first home shop. My home away from home.  During our visit, a particular light caught my eye.  In the glass case was a slim lighter with a striking copper and gunmetal color scheme that I thought looked really great. I asked, Rob, one of the tobacconist there if he could bring it out of the case to let me check it out.  Soon as he put it in my hand, it never made it back in the case. That light was the Rocky Patel H. E. lighter.  The light was very sturdily built with a good heft.  Its a single flame lighter with a stronger pinpoint flame.  I don't know the type or name of the jet flame, but I've seen it before in other higher end lighters.  It has a blue ring inside and the flame has a flower shape when ignited at the bottom.  You've probably seen these as well.  For more details on what I think about the lighter, check out the video. Thanks for watching.

Coop and I (Ben) drove down to New Orleans form North Carolina for the PCA trade show and, while on the way, we stopped by The Cigar Shop in Biloxi, MS for a visit.  As most of you know, this is my first home shop. My home away from home.  During our visit, a particular light caught my eye.  In the glass case was a slim lighter with a striking copper and gunmetal color scheme that I thought looked really great. I asked, Rob, one of the tobacconist there if he could bring it out of the case to let me check it out.  Soon as he put it in my hand, it never made it back in the case. That light was the Rocky Patel H. E. lighter.  The light was very sturdily built with a good heft.  Its a single flame lighter with a stronger pinpoint flame.  I don't know the type or name of the jet flame, but I've seen it before in other higher end lighters.  It has a blue ring inside and the flame has a flower shape when ignited at the bottom.  You've probably seen these as well.  For more details on what I think about the lighter, check out the video. Thanks for watching.

Take a front-row seat as our gym undergoes a transformative programming revolution! After 11 years, I'm finally stepping into the programming role alongside my brother to craft workouts that better serve our community's evolving needs.The cornerstone of our new approach? I'm personally testing every workout two weeks before you see it, ensuring each session delivers the right stimulus and flows properly within the weekly training cycle. This hands-on involvement means when you see my score posted, that workout has received my seal of approval for effectiveness and enjoyment.We're redefining our LEAN program with a clear purpose: Lighter weights to build Endurance, Accessible to all, and Nurturing long-term health. Meanwhile, our South Gym is becoming an official High Rocks training facility starting July 14th, offering specialized workouts featuring more farmer carries, sled pushes, and running for those drawn to this increasingly popular competition format.With our gym's average member age being 43, we're prioritizing balanced programming that builds strength while supporting long-term health, including more unilateral movements to address muscular imbalances. Gone are the massive testing blocks—instead, assessments will be thoughtfully distributed throughout our programming, including classic CrossFit benchmarks that connect us to the global fitness community.The relationship between intensity, volume, and recovery stands at the heart of our philosophy. For those training 2-3 days weekly, higher intensity makes sense with ample recovery time. But for 5-6 day athletes, moderated intensity with consistent volume becomes crucial. As I remind members: "Consistency is numero uno. If your intensity is so high that you can't train consistently, it's not a good thing."Want to share your programming thoughts? I'm all ears! While we can't satisfy everyone all the time, we're committed to hitting that sweet spot of serving 90% of members most of the time with workouts that keep you coming back, feeling good, and making progress year after year.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

In this episode, Joi Cuartero Austin is joined once again by Erik Reader for a lively and insightful conversation around the concept of Lighter, Quicker, Cheaper (LQC) — a placemaking approach that emphasizes small-scale, low-cost, and fast-to-implement strategies for revitalizing public spaces and neighborhood districts. Originally popularized by the nonprofit Project for Public Spaces in the early 2000s, LQC continues to shape how communities reimagine their built environments — even today. We dig into real-world examples, lessons learned, and how communities are using this flexible framework to create a stronger sense of place, community, ownership, and vitality. Topics Covered: What “Lighter, Quicker, Cheaper” means and where it came from How cities like Dallas, Richmond, Chicago, and Peoria are embracing DIY placemaking Examples of LQC success: from Better Block projects to guerrilla wayfinding Creative community engagement: pop-up shops, vacant lot activations, and DIY downtowns The power of “just trying something” and giving communities permission to act Metrics and outcomes: How small tests can lead to permanent change How LQC invites broader participation and fosters local pride What we'd personally love to try next in our own communities! Mentioned Projects and Ideas: Better Block Dallas – transforming a corridor with temporary interventions Chicago's Lakeview neighborhood – intersection redesign with chalk paint and bollards Walk Raleigh – unsanctioned wayfinding signs showing walk times to local spots Peoria “Ideas to Action” – pop-up engagement leading to funded community-led projects Parklets and outdoor seating – how losing a few parking spots can spark placemaking Takeaways: You don't need a million-dollar budget to make a meaningful impact. LQC gives communities permission to test ideas and rethink how they use space. Starting small can unlock new energy, increase public trust, and attract long-term investment. These quick wins can be a gateway to bigger, bolder revitalization strategies.

Send us a textThe 1970s were a decade of high highs and sobering lows for Scotch whisky. In this episode Kurt and Sarah unpack the boom of scotch in Italy, specifically the rise of Glen Grant thanks to the importer Armando Giovinetti. They also return to the story of DCL, Distillers Company Limited, as they begin to lose their large footprint across Europe.

We discuss our weekend class of 8, and today's clients from Texas. And a junk shop found Zippo appraises for over 1000 dollars! :) We ask the question: "Is it just as easy to shoot in 25-28 mph winds as 0-3 mph winds?" This and more on tonight's show. We hope you'll tune in.

Shimano's *mostly* new GRX Di2 12-speed group is the Japanese giant's first single-ring drivetrain for gravel, and it borrows tech from the mountain bike world to make it happen. Senior tech editor Alvin Holbrook has unboxed, installed, and ridden GRX Di2, and this week's episode sees the crew dive into his early impressions on shift speed, gear range, and how it compares to SRAM's wireless offerings. BMC had also just released a new, lighter and even more climbing-focused Teammachine SLR ahead of the Tour de France, while Orbea launched the revamped Terra Race gravel bike. We've ridden both bikes and Josh, Alvin, and Levy break down how they perform and who they best suit. For your consideration: First Ride: The Orbea Terra Race Is an Aero Road Bike in Gravel Disguise Classified Can Now Be Controlled Directly by Shimano Di2 Shifters First Look: The Canyon Endurace AllRoad Checks All the Boxes For Under $1,500 First Ride: Shimano GRX Di2 1x Is the Fastest-Shifting Wireless Gravel Drivetrain I've Used S-Works Torch Remco Is Uber Light and Ultra Expensive

Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week, we're joined by Vlad, the leverage legend behind Lighter, a zk-powered DEX taking aim at Hyperliquid in the rising CLOB wars. We unpack the new Token Transparency Framework from Blockworks and whether self-regulation can fix crypto's disclosure problem. Should VC wallets be public? Are market-making deals legally risky? And why do most projects still say nothing? Plus: Vlad explains how Lighter uses zero-knowledge proofs to enforce fairness and fight toxic flow—without harming retail. And Circle's stock goes full meme mode, TikTok retail piles in, and Robert reveals he's short. Is crypto finally growing up—or just evolving its chaos? Show highlights

Today Jameela Jamil joins us at the table for a bonus episode! She talks getting discovered, the power of saying "yes", and how she almost killed herself with RAID. Enjoy! Check out Jameela's podcast Wrong Turns, wherever you podcast.  -------------- 0:00:00 Intro 0:00:32 Patreon Shoutout 0:00:55 Lighter space 0:04:03 How scary is the world?  0:08:00 Cake and overwhelming flavors 0:08:48 American food 0:11:16 Drugs & alcohol 0:12:00 Not having kids, maternal instinct 0:14:50 Dogs 0:15:53 Ronald McDonald  0:16:42 Master of 3 dishes 0:19:00 Cleaning during parties 0:21:05 Parents & needing to feel useful  0:23:14 Politicians & wasps  0:24:10 Horrific RAID story 0:28:06 Surviving in the woods 0:28:57 Did not want to be in Hollywood 0:33:20 Saying yes 0:36:00 Substack and dealing with death 0:45:02 Uncomfortable moment 0:47:33 Instagram 0:48:40 Scars from curry 0:49:50 Indian food in LA 0:51:00 Uncomfortable run ins with famous people 0:53:03 Barbara Streisand & George Clooney 0:56:32 80 year old Jameela & the elderly  -------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -  https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread Learn more about your ad choices. Visit megaphone.fm/adchoices

We chase happiness like it's just around the corner. Could our final destination, “happiness,” be hidden in a new relationship, job title, city, or home? But His Holiness the Dalai Lama, with his childlike laugh and mountain-like presence, has let us in on a little secret: the true source of happiness isn't getting what we want. It's cherishing others. It's being kind.  The Dalai Lama says, “The basic source of all happiness is a sense of kindness and warm-heartedness towards others.” Buddhist teachings remind us again and again that when we shift the spotlight from ourselves, a strange thing happens. Our minds soften. Our hearts open. And we begin to feel...better. Lighter. More connected. Cherishing others means genuinely caring about their happiness and well-being, just like we do for ourselves. And when we practice this, whether by listening with full attention, letting someone go ahead of us in line, or sending a silent wish for a stranger's joy, we start to feel more joy ourselves. Real joy. The kind that doesn't depend on circumstances. According to the Dalai Lama, “Thinking only about yourself—having a very self-centered attitude—creates a lot of anxiety, loneliness, fear, and anger.” It turns out that the road to lasting happiness isn't paved with self-fulfillment, but with love that stretches beyond the self.  Resources  Dalai Lama. The purpose of life is to be happy. Retrieved from:https://www.dalailama.com/messages/transcripts-and-interviews/the-purpose-of-life-is-to-be-happy Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program Our Dharma Shop on Etsy: https://www.etsy.com/shop/BuddhismForEveryone

A quick video clip from THURSDAY FIRE #262 written by BUILD Founder Ben Rogers on September 19th, 2024. Media produced by Dream Free Media, Inc. To learn more about BUILD, please visit www.buildthearmy.com or email brogers@buildthearmy.com. Our mission is to build an army of Disciplined Leaders. Thanks for helping us build the army!

Have you ever felt frustrated as you waited for God to answer a prayer or change a situation in your life? Do feelings of uncertainty, loneliness, and doubt leave you feeling burdened? In these moments, it's easy to feel lost and believe that hopelessness is your destiny. But know this: heaviness does not have to define your future. In this empowering episode of the Resilient Hope Summer Series, Christine Caine dives into how God is intimately aware of your circumstances and ready to lead you through even the toughest challenges. Discover the wisdom tailored to your situation and uncover the surprising path that leads to limitless hope. What you'll learn:- Insights on releasing burdens and embracing joy- Practical steps for navigating uncertainty with confidence- Encouragement to trust in God's plan and presence Join us for inspiration and support as we journey together toward a future filled with hope! Don't forget to grab your free Episode Reflection Guide here! P.S. We've created a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.