Podcasts about Lighter

Joined by Madison Farr, Damon and Damo sit down for a wide-ranging conversation on accountability, leadership, and the lasting effects of how Sailors are treated after mistakes. The episode opens with a brief check-in and an apology for a previous error before Madison shares her experiences in the Navy, including two separate Masts and a tragic incident that shaped how she viewed discipline, leadership, and her own career. The discussion covers fraternization, issues with her LPO, and the idea of not letting getting in trouble define you, along with what accountability should look like after NJP. Damon, Damo, and Madison talk through leadership responsibilities, the difference between consequences and abandonment, and what it means to do right by your people. Lighter moments include early Navy misadventures, her first time checking into a command, and reflections on the good moments from her time in uniform. The conversation also touches on warfare pin restrictions, Madison's current work at MEPS, and what she sees from the other side of the accession process. In the Do Better segment, the guys discuss installation safety, matching energy, navigating transition, and the need for leadership to be less judgmental. The episode closes with Madison grading the Chiefs' Mess, sharing her perspective on DRBs, weighing in on The Rip and Sinners and its record-breaking nominations, and offering feedback on what leaders can do better. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Relationships can feel heavy when responsibility, pressure, and emotional labor fall on one person. This episode explores why lightness often returns not through effort, but when identity and relationship finally come back into alignment.There's a moment many people notice quietly, almost cautiously:their relationship feels lighter.Not because they tried harder.Not because something dramatic changed.But because they stopped carrying what was never meant to be held alone.In this episode, we explore what happens in relationships when over-functioning loosens and identity begins to match how you relate. Many high-capacity, deeply responsible people learned early on that effort equals love—and that staying ahead of problems is how connection stays intact. Over time, that pattern can create pressure, emotional fatigue, and a subtle sense of misalignment, even in relationships that “work.”This conversation names a different experience: when tension clears faster, conversations don't linger in your body, and you recover more quickly after hard moments—not because conflict disappeared, but because your nervous system no longer has to compensate for the relationship.This is what Renewed Momentum feels like in Identity-Level Recalibration.Not urgency. Not intensity.Believability.Rather than another mindset shift or communication strategy, ILR addresses the root level—where identity precedes behavior. When who you are and how you relate finally align, ease becomes information. Lightness becomes evidence. And commitment no longer requires collapse.This episode is an orientation, not a prescription. It offers language for recognizing when alignment is already working—so you don't rush past it, explain it away, or brace for it to disappear.Today's Micro Recalibration:Notice where your relationship feels lighter simply because you stopped over-carrying. Not because you disengaged or cared less, but because responsibility is finally being shared. Let that ease be information worth trusting.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

This Week in WordPress #363 with Nathan Wrigley, Jess Frick, Marc Benzakein, Marcus Burnette. This episode covers a range of WordPress-related topics, including the upcoming release of WordPress 6.9.1, the launch of a new centralised home for WordPress education initiatives, and trusted companies and individuals in the WordPress ecosystem. The panel also dives into the evolving role of AI in WordPress, discussing benchmarks, industry changes, and the impact of AI-driven advertising. Lighter moments feature fun conversations about corgis, alligators, and community experiences, all while emphasising the importance of collaboration, humility, and adapting to new technologies within the WordPress space.

Lighter episode this week but still a great one. We've got tow small school products showing out at NFL showcase, the Shrine and Senior Bowls, a D3 QB making the jump to the BIG 10, new coaches at some prominent D3 schools and more. TUNE IN!Video Chapters:0:00 Episode Overview2:13 Todd Cooley Leaves Delta State for Ole Miss10:03 Slippery Rock's Joe Cooper at the Shrine Bowl22:21 John Carroll's Tyren Montgomery at Senior Bowl26:38 Christopher Newport's Connor Barry to Penn State34:24 D3 New Coaches51:57 Galladuet Leaving ODAC

Let me be real with you—I know what it's like to spend your planning period tweaking, polishing, and chasing classroom perfection that never actually lightens your workload. In this episode of The Secondary Teacher Podcast, I break down the sneaky ways perfectionism eats up your prep time, especially when you're juggling multiple preps, grading, and classroom management. I'll share my go-to strategies like time caps, stop rules, and the “minimum viable product” mindset to help you swap perfect for finished, so you can actually leave school lighter (and maybe stop hauling that grading crate back and forth!). If you're a middle or high school teacher drowning in lesson planning, desperate for time-saving tips and ways to reduce overwhelm, this one's for you—listen in and start protecting your precious planning time today.Too many preps and not enough time? Let's make your planning period actually work for you. Need a fast mid-year teaching reset? Try my 10-Minute Teacher Reset Tool — a free AI-powered assistant that helps you simplify one system in 10 minutes or less: https://khristenmassic.com/10minute Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Grab the Warm-Up Wizard--A free Ai Teaching Assistant that will create all your class warm-ups for the week in less than 5 minutes: https://khristenmassic.com/wizardShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

360. Quarterly Planning for Overwhelmed Moms: Make Daily Life Feel Lighter with the Core 4 Planning System. (Part 1 of 4) | Routines, Schedules, Time Blocking, Home Organization, Time Management, Planning, Planner, Plan, Goals, Vision, Habits, Moms, Mom Life, Motherhood, BurnoutFeeling overwhelmed, reactive and stuck in survival mode?In this episode, we kick off the Core 4 Planning System Series by diving into Quarterly Planning, the first and foundational layer of the Core 4 Planning System for busy Moms. If you've ever felt like planning just gives you more to manage instead of more peace, this episode will help you zoom out, simplify  and plan your life one season at a time - without burnout. In This Episode, You'll Learn: *Why quarterly planning is the anchor for all other planning layers*How to reflect on the past quarter without guilt or pressure* How to choose just 3 priorities for the next 90 days * How quarterly planning connects to monthly, weekly and daily planning* How to plan for real life - kids, interruptions, getting derailed, and allThe Core 4 Planning System includes: Quarterly PlanningMonthly PlanningWeekly PlanningDaily Planning(Annual planning is intentionally separate and not part of this curriculum).Tune into the episode below to learn more on Annual Planning: High Five Motherhood Podcast: Episode 299.Key Takeaway: Quarterly Planning gives you clarity, focus and margin so your daily decisions align with what actually matters most in this season of motherhood. Until next time Mama, Keep on thriving!XO, KimResources Mentioned: My Core 4 Planning System (Digital Download) - www.highfivemotherhood.com/shopThis guided workbook walks you step by step through quarterly, monthly, weekly and daily planning - designed specifically for busy moms who want peace, progress and purpose. Next Episode: Episode 361 on the High Five Motherhood Podcast:We will dive into Monthly Planning next time by “Turning Our Big Quarterly Goals into Manageable, Life Giving Focus”. 

This episode is sponsored by House of Macadamias -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get our specially curated box that also comes with the free snack bars and 15% offer for CURVA MUNDIAL listeners! ⁠⁠⁠⁠⁠⁠⁠Also, be sure to visit our merch store!⁠⁠⁠⁠⁠⁠⁠Musician Salar Rajabnik aka Darker Lighter comes on to talk about his debut album and his Iranian-American roots. The musician also discusses working with Foo Fighters and the clubs he supports including Team Melli, Persepolis, LAFC, Celtic and City.

TikTok Mystery: Jim found a food review with some weird sounds in the background. Is this an elaborate bit? Or is this guy scrambling to save face with his follow-ups.Circle K: Poor Circle K guy has to deal with a crazy man holding scissors but did he stumble into his new bit?Pokemon Values: Pokemon value going so crazy we have armed robbery snatch and grab heists going on in NYC. Better than robbing a bank or jewelry store?THE BEAR!, FUCK YOU, WATCH THIS!, EVERYWHERE!, MICHELLE BRANCH!, GETTIN THE PEPPS OUT!, SO MANY HITS!, 311 HITS!, AMBER!, JEZEBEL SWEET!, 20-20-DIX!, BLACK DICKS DILDO!, SUCTION!, DOMESTIC VIOLENCE!, WINNERS!, CRAZY SPIN!, TACO BELL!, FOOD REVIEWS!, TIKTOK!, AIRPODS!, GENIUS BIT?!, REAL!?, EROTICA!, PORN!, WHISPER!, CLAPPING!, DIRTY TALK!, CERTIFIED GINGA!, FLAVOR!, LEAN INTO IT!, CIRCLE K!, SCARY!, FACES!, TRIPPING!, GOT IN THAT POCKET BOY!?, HOMELESS!, TALKING ALL THAT SHIT!, INTIMIDATING!, SCISSORS!, POCKET!, HOURS!, QUIET FIRING!, DOMESTIC!, NERD!, OUTBURST!, PARENTS!, FIGHT!, WHICH BARREL IS GOING TO BLOW UP!?, LIGHTER!, BLACK GUY!, CHRISTIAN!, POKEMON CARDS!, THUGS!, COMIC BOOKS!, BANK VAULT!, JEWELRY!, ROBBERY!, SMASH AND GRAB!, NYC!, 90,000!, STIMMIES!, STIMULUS!, PIKACHU!, HAWK TUAH! You can find the videos from this episode at our Discord RIGHT HERE!

This week, the Hivemind team discusses Bitcoin's recent price action, macro and equity market influences, perp DEX activity, and their outlooks on Solana, Hyperliquid, Lighter, and PumpFun. They also cover privacy coins, equity perps, and market cycles. Enjoy!Thanks for tuning in! – Follow Ceteris: ⁠https://x.com/ceterispar1bus⁠ Follow Jason: ⁠https://x.com/3xliquidated⁠ Follow Yan: https://x.com/YanLiberman Follow Flip: https://x.com/trevor_flipper Follow Empire: ⁠https://x.com/theempirepod⁠ Subscribe on YouTube: ⁠https://bit.ly/4jYEkBx⁠ Subscribe on Apple: ⁠https://bit.ly/3ECSmJ3⁠ Subscribe on Spotify: ⁠https://bit.ly/4hzy9lH⁠ —- TIMESTAMPS (00:00) Introduction (01:39) Market Outlook (14:34) Saylor's Buys & Onchain Trends (27:10) Robinhood's Equity Perps (29:44) Thoughts on Lighter (42:43) Monero vs Zcash (54:55) Market Cycles —-- Disclaimer:  Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, the Hivemind team, and our guests may hold positions in the companies, funds, or projects discussed.

Take the next step in your veterinary dentistry journey — discover how you can join Dr. Beckman's elite training community! https://ivdi.org/inv ----------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM In this episode of The Vet Dental Show, Dr. Brett Beckman explains how properly performed regional nerve blocks dramatically improve anesthesia safety, efficiency, and patient recovery in veterinary dentistry and surgery. He walks through how nerve blocks prevent pain signals from reaching the brain, allowing patients to remain at a lighter plane of anesthesia while maintaining stable physiologic parameters. Dr. Beckman also shares his real-world anesthesia protocols, how nerve blocks reduce hypothermia risk during long procedures, and why patients recover faster, stand sooner, and go home happier. This episode highlights how nerve blocks not only benefit patients — but also improve workflow efficiency and owner confidence in anesthesia. ----------------------------------------------------------------- What You'll Learn: ✅ How regional nerve blocks block pain at the C-fiber level ✅ Why lighter anesthesia planes improve patient safety ✅ How nerve blocks support stable heart rate, respiration, and blood pressure ✅ Anesthesia protocols used for dogs and cats in clinical practice ✅ How nerve blocks reduce hypothermia during long procedures ✅ Why patients wake up faster and recover more smoothly ✅ How quick recovery improves practice efficiency ✅ How to communicate anesthesia safety benefits to pet owners Key Takeaways: ✅ Regional nerve blocks allow safer, lighter anesthesia ✅ Stable physiologic parameters improve perfusion and oxygenation ✅ Reduced anesthesia depth lowers hypothermia risk ✅ Faster recoveries shorten turnover time between patients ✅ Patients go home alert, comfortable, and pain-controlled ✅ Clear owner communication builds trust and reduces anesthesia fear Questions This Episode Answers: ❓ How do regional nerve blocks work in veterinary patients? ❓ Why do nerve blocks improve anesthesia safety? ❓ Can patients feel surgery while under light anesthesia? ❓ Why do some patients move but still feel no pain during procedures? ❓ How nerve blocks allow lighter anesthesia planes ❓ What anesthesia protocols are commonly used with nerve blocks? ❓ How nerve blocks help prevent hypothermia during long procedures ❓ Why veterinary patients wake up faster with nerve blocks ❓ How nerve blocks improve recovery time and efficiency ❓ How to explain anesthesia safety to concerned pet owners ----------------------------------------------------------------- Transform your dental practice today — request your invite to the Veterinary Dental Practitioner Program: https://ivdi.org/inv Explore Dr. Beckman's complete library of veterinary dentistry courses and CE resources! https://veterinarydentistry.net/ ----------------------------------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or cases related to veterinary anesthesia and dentistry! ----------------------------------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Veterinary Anesthesia, Regional Nerve Blocks, Vet Dental Show, Pain Management, Anesthesia Safety, Veterinary Surgery, Dog Dental Care, Cat Dental Care, Veterinary Education, Veterinary CE, Patient Recovery, Hypothermia Prevention

This week, Lighter Founder & CEO Vladimir Novakovski discusses Lighter's competitive edge over Hyperliquid, why he chose to be an L2 on Ethereum, and the role of their ZK innovations. We also touch on equity perps, Lighter's partnership with Robinhood, and why Vlad chose to work in crypto. Enjoy! Follow Vlad: https://x.com/vnovakovski  Follow Jason: https://x.com/JasonYanowitz  Follow Empire: https://twitter.com/theempirepod  -- Timestamps (00:00) Intro (03:05) Why Vlad Chose Crypto & a Perp DEX (11:37) Competing as a Perp DEX (18:00) Why Be an L2 on Ethereum? (20:37) Unpacking Lighter's Competitive Edge (25:46) Lighter's ZK Innovations (32:33) Partnership with Robinhood (38:06) Equity Perps and Advantage Over Hyperliquid (44:11) Lighter Token & Valuation (51:56) What Are People Missing? -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed. Apple

In this episode we went live to review recent crypto developments, including Lighter's perpetuals performance, Kaito's pivot toward curated marketing, Pump.fun feature updates, and growing debate around prediction markets and their regulation. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Blockworks Research: https://x.com/blockworksres Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio -- Uniswap's Trading API offers plug-and-play access to deep onchain and off-chain liquidity, delivering enterprise-grade crypto trading without the complexity - from one of the most trusted teams in DeFi.  Click to get started with seamless, scalable access to Uniswap's powerful onchain trading infrastructure. https://hub.uniswap.org/?utm_source=blockworks&utm_medium=podcast&utm_campaign=ww_web_bw_awa_trading-api_20251117_podcast_clicks -- A yearly Blockworks Research subscription is $4,500, but now you can get our latest MetaDAO research report absolutely free. Read up on the latest funding models and what it all could mean for the future of ICOs: https://link.blockworks.co/metadaoreport -- Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (2:56) Lighter's Performance (16:23) Kaito's Repositioning (43:30) Uniswap Ad (44:15) Prediction Markets (59:35) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

What project has been left unfinished for too long? In today's episode, you are going to settle into a practice that will help you feel the weight of your unfinished business. You will sense its energy, notice the impact it is having on your life, and then envision yourself when it's complete. How will your life change? How will you feel? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Evan Ross Katz chats with actor and producer ZACHARY QUINTO (of BRILLIANT MINDS) as he contemplates existential threats to art, his relationship with criticism, and practicing non-attachment. No softball topics here! Lighter topics include Zachary's new favorite music, theater productions, and love for Pittsburgh. Host: Evan Ross KatzProducer: Sophia Asmuth Show links: Evan Ross Katz on Instagram https://www.instagram.com/evanrosskatz/Watch the full episode: https://www.youtube.com/@ShutUpEvan CHAPTERS(00:00) – Intro (3:00) – Favorite music(6:30) – The state of art, theater, and Broadway(13:00) – Criticism in art(21:00) – A celebrity's voice in politics and culture(35:00) – Brilliant Minds(41:00) – Zachary's inspiration See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Six months into our journey through the Yamas and Niyamas, we pause to reflect on what it really means to let go. Not just of our stuff, but of expectations, busyness, self-judgment, and the heaviness we carry inside.In this episode, we finish our exploration of Aparigraha (nonpossessiveness) and begin our inward turn into the Niyamas, starting with Saucha, the practice of purity. But purity here isn't about perfection, appearances, or having it all together. It's about lightening our load, physically, mentally, emotionally, and spiritually, so we can meet each moment with clarity, compassion, and presence.Join us as we talk about what it might look like to stop “planning ourselves” and instead love ourselves as we are. This is an invitation to slow down, to be present, and to become a safer place for ourselves and for others.If you're feeling weighed down, scattered, or quietly exhausted by trying to do it all right, this conversation offers a gentler way forward - one rooted in presence, peace, and learning to let joy linger.Show Notes:The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The hour spans global unrest in Iran, where protests face violent crackdowns, before pivoting to local St. Louis issues, including car break-ins and federal law enforcement presence. Marc breaks down Glenn Beck's insights on the Federal Reserve and economic control, connecting them to broader societal power dynamics. Former Missouri Senator John Lamping joins to analyze Josh Hawley's political trajectory and controversial votes, emphasizing strategy, ambition, and populist positioning. Lighter moments include a Jimmy Phelan ticket giveaway and fun in-other-news stories like age-gap friendships, autistic Barbie, and a fearless deer taking on a rhino. #IranProtests #StLouisCrime #FederalReserve #JoshHawley #Populism #MarcCoxShow #InOtherNews #JimmyFailla

Decluttering often doesn't get stuck at the beginning.It gets stuck right at the end.You've sorted.You've made piles.You've done the thinking.So why is the clutter still there?Inspired by International Day of Acceptance, this conversation is a reminder that real change starts when we stop fighting our reality and start working with it. And that idea shows up everywhere when it comes to decluttering, organizing, and trying to keep a home running without burning out.I'm talking about why decluttering so often stalls when it comes to actually getting things out of the house and why pushing harder usually makes it more stressful, not more effective.So many women reach this stage and blame themselves.They assume they lack motivation.Discipline.Follow-through.But what if that's not the problem at all?This episode looks at decluttering and home organization through a different lens. One that's especially important if you're overwhelmed, a woman with ADHD, parenting neurodivergent kids, supporting other family members, or feeling like tidying has become another thing on your mental load.Instead of focusing on doing more, the conversation centres on intentional decluttering, realistic organizing, and declutter strategies that support overcoming overwhelm rather than adding to it. It's about home organization that works for real life, real energy, and real families.Have you ever wondered why tidying feels so hard even when you're trying?Or why clutter keeps coming back no matter how much you declutter?You'll come away with a clearer understanding of why decluttering gets stuck at the end and what actually helps you move forward. Not by doing more. But by doing things differently.Expect a calmer perspective on clutter, less self-blame, and practical insight you can apply to your own home and family.If clutter has been weighing on you.If organizing feels harder than it should.If tidying keeps turning into another source of stress.This one is for you.Listen in and let's make decluttering feel lighter.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Episode: 1507 Rediscovering lighter-than-air flight.  Today, do you suppose you'll ever get to ride in a dirigible?

In this episode, I sit down with Daniel Marin, co‑founder of Nexus.xyz, the next‑generation Layer‑1 blockchain built for financial applications. We dig into why the future of blockchains may not be general purpose, but specialized and verifiable. Daniel breaks down how Nexus uses CK proofs, dual‑core architecture, and native APIs to bring Web‑2 finance experiences on‑chain. We talk about algorithmic trading, prediction markets, sustainable revenue models, ecosystem incentives, and what the market needs to scale in 2026 and beyond. If you're curious about where blockchain infrastructure and financial products are headed, this is a must‑listen.00:01:30 – Daniel's path into crypto and Nexus's origin.00:02:45 – What verifiable finance really means for a Layer‑1.00:04:00 – Why traditional Web3 chains fail at Web‑2‑like financial UX.00:06:30 – The case for specialization over general purpose chains.00:08:00 – Nexus's dual‑core architecture: benefits & trade‑offs.00:11:45 – Best‑suited applications: algorithmic trading & native APIs.00:14:30 – How CK proofs enable scalability & verifiability.00:16:30 – Revenue capture: why Nexus prioritizes business sustainability.00:18:30 – Balancing developer incentives and protocol economics.00:21:45 – Exciting innovations: tokenized prediction markets & composability.00:23:30 – Other projects worth watching (Hyperliquid, Lighter, Tempo, stablecoin builders).00:26:00 – Nexus's 2026 roadmap: mainnet + perpetual exchange launch.00:27:45 – Lessons learned: move fast, stay adaptive.00:30:00 – Community ask: engage with the Nexus ecosystem.Connect with Nexus and Daniel hereDisclaimer:- Nothing mentioned in this podcast is investment advice and please do your own research.It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us – https://www.web3pod.xyz/

Prediction markets are turning into real-time intelligence, and policymakers are already reacting. In this week's Weekly Rollup, Ryan and David unpack the Venezuela “Maduro” trade, the debate over fairness vs. public signal, and Polymarket's expansion into real estate markets. They also cover Bitcoin's lowest-vol year ever, Solana's DEX surge, Ethereum's stablecoin settlement ATH, Morgan Stanley's crypto ETF filings, Zcash's governance blowup, Lighter's massive $LIT airdrop, Vitalik's “trilemma solved” claim, Wyoming's state stablecoin, and Strategy's path toward major indices. ---

We're back with our first weekly roundup of 2026! This week we discuss Lighter token launch, Walmart's crypto strategy with OnePay, Erebor's $350m raise, what to expect in 2026 & more. Enjoy! -- Follow Jason: https://x.com/JasonYanowitz Follow Rob: https://x.com/HadickM Follow Empire: https://twitter.com/theempirepod -- "Mantle Global Hackathon 2025 is live! Running from Oct 22 to Dec 31, Mantle invites builders to design the future of Real-World Assets (RWAs) on its modular L2 stack. Key Highlights: - $150,000 Prize Pool + Grants & Incubation opportunities - Access to Bybit's 7M+ verified users - Judges from Bybit Ventures, Spartan, Animoca Brands - 6 Tracks: RWA/RealFi, DeFi, AI, ZK, Infra, GameFi Join the Hackathon: https://www.hackquest.io/vi/hackathons/Mantle-Global-Hackathon-2025" -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries. Discover how GEODNET is changing the world: [https://geodnet.com] -- Uniswap's Trading API offers plug-and-play access to deep onchain and off-chain liquidity, delivering enterprise-grade crypto trading without the complexity - from one of the most trusted teams in DeFi. Click to get started with seamless, scalable access to Uniswap's powerful onchain trading infrastructure. https://hub.uniswap.org/?utm_source=blockworks&utm_medium=podcast&utm_campaign=ww_web_bw_awa_trading-api_20251117_podcast_clicks -- Timestamps: (00:00) Introduction (06:16) Lighter's Token Launch (13:36) Walmart's Crypto Strategy with OnePay (19:09) Erebor Raises $350m At a $4b Valuation (23:22) Ads (Mantle, Geodnet, Uniswap) (25:45) The Clarity Act (36:20) What To Expect In 2026 (43:32) Content of The Week -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

"I put myself in situations where I didn't have a back door and couldn't run away from myself. The natural consequence was that I felt lighter, and I'm finishing the year more proud of myself than I've ever been, with more confidence." In this episode, Heather guides you through her unique process for creating a personalized, focused plan for 2026 that brings real lightness into your life. But that doesn't mean bypassing internal struggles or heavy emotions, because you can't reclaim your time or create more peace without addressing your biggest energy leaks. If your goal is to feel lighter next year, while bringing on more responsibilities that move you forward, this conversation will guide you to work with the four essential energy types that support real growth, so you can release what no longer fits and move forward with more ease, clarity, and self-trust. What to listen for: ✨ 80% of how you spend your day is hiding, and why you need a north star ✨ The four types of energy you need to understand how to manage for growth ✨ Understanding the type of dreamer you are and how to work with yourself ✨ Why the more responsibility you have, the lighter you should feel "When you begin to embody this identity of 'the more responsibility I have, the lighter I should feel', your brain begins to find evidence of how that's possible. Because the way that you manage your time and energy is focused on how light you can feel." ✨ Shifting the belief systems that limit your ability to experience lightness ✨ Continuously and relentlessly facing the parts of yourself you avoid ✨ Living for others as a way to feel better, but with strong boundaries "You have to face parts of yourself that you've never, ever, ever faced, especially with that identity. And to be lighter, you have to let go." ✨ Getting radically honest about what you're sacrificing by holding on to stories ✨ Auditing the tasks currently on your plate to uncover what you can release ✨ Holding the emotional discomfort of learning how to trust and receive ✨ Why women often use strategy and information to avoid integration "You have one precious life, and if you're wasting time on a strategy that's not working, it's time to put it down. If you are wasting it on relationships or skills that aren't working, or you feel like you've outgrown a career, it's time to put them down." ✨ Using community support to enhance personal growth and accountability ✨ Understanding that fear can be a catalyst for growth if managed intentionally ✨ Creating a 'Wouldn't It Be Nice' list to help clarify your desires ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit    Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership 

Planning a Disney World trip can feel like a second job… and if you've ever had a hundred tabs open, second-guessed every decision, or felt the pressure to “get it right,” you're not alone. In this episode of the Dream Wish Plan podcast, we're talking about why Disney World planning feels so overwhelming and what actually helps make the process feel lighter. From decision fatigue and high expectations to the mental load that usually falls on one person, Disney planning hits differently than other vacations. I'm breaking down: why Disney World planning feels so exhausting how too many choices lead to decision fatigue the biggest mistakes overwhelmed planners make how to simplify Disney decisions without regret ways to share or outsource the mental load how to plan a Disney trip that actually fits your family If you're an overwhelmed parent trying to plan a Disney World vacation and wondering if there's an easier way, this episode is for you.  

Hour 2 of the Mark Cox Morning Show blends state politics, business insights, and cultural news. The legislative session kicks off with State Rep. Richard West discussing plans to reduce personal property taxes, support for first responders and veterans via Ibogaine therapy, and the need for bipartisan cooperation. Nicole Murray reports on business developments, including local restaurant closures, market updates, and work-life balance trends. The “In Other News” segment covers Gen Z renaming the “Karen” archetype as “Jessica,” Mickey Rourke's GoFundMe controversy, Chick-fil-A promotions, and Neuralink's advances in brain-computer interfaces. #MissouriPolitics #BusinessNews #WorkLifeBalance #PopCulture #ChickFilA #Neuralink #LegislativeSession

The full show dives into the Trump administration's capture of Nicolás Maduro and its geopolitical implications, media reactions, and Democratic hypocrisy. Marc and Kim break down key political and social issues, from vaccine schedule changes giving parents more choice to reflections on the January 6th anniversary. Guests include Todd Pyro on California's Second Amendment ruling, Mark Walters on gun rights, Ryan Wiggins on alleged election software interference linked to Venezuela, and coverage of domestic political maneuvering. Lighter moments include Rascal Flats ticket giveaways and updates on local events, keeping listeners engaged with both hard news and cultural happenings. #Maduro #Trump #ElectionIntegrity #Vaccines #SecondAmendment #January6 #RyanWiggins #MarkCoxMorningShow

Hey Clutterbugs! It's time for some decluttering motivation, organizing tips, and a step-by-step January roadmap so you can stop feeling behind and start taking action fast. Happy New Year, friends. Ready for a little tough love Cas (with love)? We're not doing the “new year, new you” pressure spiral, and we are not making a giant, unrealistic plan for all of 2026. We're using January as a container and focusing on one small doable decision that you can repeat—because that's how real change sticks. I'm also introducing what I'm calling the Boss Rule. If you have to negotiate with an item—debate it, justify it, imagine a future version of you who finally fixes it, paints it, returns it, uses it, or finds the “perfect system”—that item is breaking the rule. You're the CEO of your home. You don't negotiate with clutter.   #declutter #decluttering #homeorganization #homeorganizing #cleaningmotivation #januaryreset #newyearreset #lifelessons #mindset #newyearmotivation #productivity #toughlove #selfimprovement #declutteringtips #homehacks #clutterbug   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Lighter launches its native trading platform token. Zama Protocol goes live on Ethereum. And Robinhood's Token Stock transaction activity overtakes its Ethereum activity.  Read more: https://ethdaily.io/852 Sponsor: Arkiv is an Ethereum-aligned data layer for Web3. Arkiv brings the familiar concept of a traditional Web2 database into the Web3 ecosystem. Find out more at Arkiv.network Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

The Lads are finishing out the year strong with their 100th Episode! They look back on their predictions for 2025, make a few new ones for 2026, and welcome a whole slew of guests, including: Citrini Research, Vlad Novakovski the Founder/CEO of Lighter, and Steady Lads OG, Thiccy. It's a jammed-packed, super-sized episode

If you're doing everything “right” — eating well, moving your body — but still feel off, this episode is for you. We're talking about the weight you can't see: the mental, emotional, and environmental load you've been carrying… and how letting go makes room for clarity, peace, and a lighter 2026. No resolutions. No shame. Just truth, relief, and a new way forward.

Gm! We're back with Teddy and Ian at Kairos Research for a discussion on what to expect heading into 2026. We deep dive into the behind the scenes of running a validator, Solana's inflation dynamics, the perps opportunity, are token buybacks actually positive & more. Enjoy! -- Follow Ian: https://x.com/Ian_Unsworth Follow Teddy: https://x.com/Teddy_oost Follow Danny: https://x.com/defi_kay_ Follow Lightspeed: ⁠https://twitter.com/Lightspeedpodhq⁠ Join the Lightspeed Telegram: ⁠https://t.me/+QUl_ZOj2nMJlZTEx⁠ -- peaq, the Machine Economy Computer, proudly sponsors the Lightspeed podcast. peaq is home to 60+ apps across 20+ industries and millions of devices, machines, and onchain robots. It powers the world's first tokenized robo-farm, launching soon in Hong Kong, and has launched the Machine Economy Free Zone in Dubai as a Web3 x Robotics x AI innovation hub. For more about peaq, check out www.peaq.xyz -- Sablier is the leading onchain token distribution protocol — now on Solana. Trusted by top crypto teams, Sablier automates airdrops and vesting onchain, securely and transparently. Start in seconds at sablier.com. -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: ⁠https://blockworks.co/newsletter/⁠ -- (00:00) Introduction (02:15) Running A Validator (14:18) Peaq Ad (14:44) Sablier Ad (15:12) Solana's Inflation Rate (21:35) Crypto In 2026 (28:23) The Path Forward For Pump Fun (35:59) Lighter vs Hyperliquid (45:26) Token Buybacks (52:32) Peaq Ad (52:58) Sablier Ad (53:27) The Hyperliquid Stablecoin Strategy (57:26) Solana Perps In 2026 -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Danny, and our guests may hold positions in the companies, funds, or projects discussed.

Ever feel like juggling multiple preps as a secondary teacher leaves you spinning your wheels—but never getting ahead? In this episode, I get real about how trying to do everything just leads to overwhelm, burnout, and never-ending to-do lists. Instead, I'll show you how choosing just one clear focus can make your planning, grading, and energy feel so much lighter. If you're looking for practical strategies, systems, and time-saving tips to finally reduce teacher overwhelm and stop racing against the clock, this episode is for you! Let's talk about simplifying your planning period, protecting your time, and finding that one thing that truly moves your students forward. Whether you teach middle school or high school and wrangle multiple preps, I promise—one focus is all you need to start thriving.Too many preps and not enough time? Let's make your planning period actually work for you. Need a fast mid-year teaching reset? Try my 10-Minute Teacher Reset Tool — a free AI-powered assistant that helps you simplify one system in 10 minutes or less: https://khristenmassic.com/10minute Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Grab the Warm-Up Wizard--A free Ai Teaching Assistant that will create all your class warm-ups for the week in less than 5 minutes: https://khristenmassic.com/wizardShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

Monday's show covers the Dolphins' uncertain future, including Quinn Ewers getting his first win, Tua's possible exit, and Mike McDaniel's status, while weighing owner Stephen Ross' thinking on coaching and GM decisions. College football takes center stage with a preview of the Canes' big matchup against Ohio State and the importance of a good performance from QB Carson Beck. Around the NFL, Joe recaps key games, playoff implications, and shares his weekly picks. The show also dives into the Panthers–Lightning rivalry, Zach Wilson's NFL crossroads, and Baker Mayfield's comments on Miami. Lighter moments round out the program with Netflix picks, Dave Chappelle's stand-up, and Jamie scoring Panthers tickets.

A quiet ER visit turned into a wake-up call about perspective, gratitude, and the simple discipline of helping someone who is hurting more than we are. From that moment, we pull on a thread that runs through marriage, prayer, courage under fire, and a wartime Christmas message that still speaks with force today.We walk through Matthew 6 and its countercultural map for private devotion: give without fanfare, pray without performance, fast without display. The focus is not on religious optics, but on a Father who sees in secret and forms resilient character in hidden places. Genesis re-anchors marriage as a covenant of leaving and cleaving, where two become one flesh and reorder their lives with loyalty and tenderness. That bond becomes a launchpad for service beyond the home.History sharpens the point. We honor Private John W. Boutwell's Medal of Honor rescue, a portrait of courage that costs something. We also revisit FDR's 1942 Christmas message, which insists that goodwill toward man takes root in goodwill toward God. When we store treasure in heaven and choose one master, anxiety loosens its grip and integrity starts to rise—at the kitchen table and in the public square. The question becomes practical: who in your circle needs air, hope, or help today, and what would quiet obedience look like right now?Join us for a frank, faith-centered reflection that bridges scripture, marriage, service, and civic life. If this conversation strengthens you, share it with a friend, subscribe for more, and leave a review so others can find it. Your support helps us keep telling stories that point hearts toward God and hands toward neighbors.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2

Michelle Pillepich and I were connected by Paige Foote (EP 129) and she was so much fun to talk to. This episode is a fun, easy listen to end the year.During this episode, sponsored by Noogs and Foot Levelers, we talk about:How we got connected through Paige Foote of Noogs Trying all of the sports as a kid and really loving field hockey (she's from New Jersey)Getting into running to stay in shape for field hockey Going to school in Virginia and what got her interested in dietetics Being diagnosed with SIBO, small intestine bacterial overgrowthHer first half marathon that she didn't know was a trail raceCoaching with Girls on the RunSigning up to run the New York City Marathon in 2021 and 2023Her spectating strategyHow she ended up in dietetics and having her own practice, Michelle Pillepich NutritionThe content side of what she does Her advice specifically for runnersSponsor Details:- Noogs - Use code ALLYB15 for 15% off- Foot Levelers - Visit their website to find a provider near youThis is a SandyBoy Productions podcast.

Jim's sister Kiki has a problem. She's a long time Michelob Ultra drinker but after years of listening to the Backyard Road Trips podcast, she's ready to dip her toe into the world of craft beer. Jim and Zack have been tasked with finding the perfect gateway beer. Jim has devised a plan- a blind taste test of lighter beers. These are a mix between macro and micro brews, with Mich Ultra being one of them. Jim, Zack and Kiki are joined by Kiki's daughter (and Jim's niece) Kitta. Will she be able to identify the Ultra? Listen up to find out! Prost! 

Ever feel like life's flame is flickering out? Whether it's a bad day, a tough quarter, or a rocky relationship, what's your go-to lighter fluid to reignite your fire?

We reflect on the first season of a new TV series that explores Stephen King's clown-centric horror universe, check out a decorative piece of technology for Christmas that will invoke some arcade memories, and play the early preview of a Zen-like game where the goal is to restore vintage electronics. (May contain some explicit language.) Patreon » patreon.com/genxgrownupDiscord » GenXGrownUp.com/discordFacebook » fb.me/GenXGrownUpTwitter » GenXGrownUp.com/twitterWebsite » GenXGrownUp.comPodcast » GenXGrownUp.com/podMerchandise » GenXGrownUp.com/merchTheme: “Grown Up” by Beefy » beefyness.com Apple » itunes.apple.com/us/podcast/genxgrownup-podcast/id1268365641CastBox » castbox.fm/channel/GenXGrownUp-Podcast-id2943471?country=usPocket Casts » pca.st/8iuLAudible » amz.run/6yhRTuneIn » tunein.com/radio/GenXGrownUp-Podcast-p1020342/Spotify » spoti.fi/2TB4LR7iHeart » www.iheart.com/podcast…Amazon Music » amzn.to/33IKfEK Show Notes Now You See Me, Now You Don't » youtu.be/-E3lMRx7HRQ?si=68fV0P35IrapJ1Bo Tron: Ares » youtu.be/YShVEXb7-ic?si=L1dItK8TG8TVlAfQ Welcome to Derry » youtu.be/oKa6u7LT0qE?si=pO0wqgjIHo7FSO3z Electric Arc Lighter » amzn.to/3MI3Z5n (affiliate) WOLFBOX Electric Air Duster » amzn.to/4pRZILw (affiliate) Star Trek™: Strategic Operations Simulator Arcade Game Ornament With Light and Sound » www.hallmark.com/ornaments/keepsake-ornaments/star-trek-strategic-operations-simulator-arcade-game-ornament-with-light-and-sound-5QXI8815.html Capes » store.steampowered.com/app/2081080/Capes/ The Darkside Detective » store.steampowered.com/app/368390/The_Darkside_Detective/ The Darkside Detective Live » youtube.com/live/-1baoJQbC-s?feature=share ReStory » store.steampowered.com/app/3812600/ReStory_Chill_Electronics_Repairs/ Avatar: Fire and Ash » youtu.be/nb_fFj_0rq8?si=zb3LDLfwTzfqP0jo The Copenhagen Test » youtu.be/cfTcNb104NI?si=e6KOFdW6OJNwFxY4 Startfleet Academy » youtu.be/rHDDzcyNWGs?si=4GdOHC481cSWW1Ik Email the show » podcast@genxgrownup.com Visit us on YouTube » GenXGrownUp.com/yt Learn more about your ad choices. Visit megaphone.fm/adchoices

In this holiday edition of Selective Ignorance, Mandii B is joined by super producer A-King and journalist Jayson Rodriguez for a layered, reflective conversation unpacking the cultural, emotional, and commercial realities of the holiday season. The episode opens with a warm introduction to the holidays and the shifting energy that comes with this time of year [00:00], setting the tone for a discussion rooted in nostalgia, cultural awareness, and modern-day realities. The hosts reflect on childhood Christmas memories and past holiday crazes, revisiting the toys, traditions, and moments that defined earlier eras [02:47], before examining how Christmas hits differently in adulthood—especially when navigating single life, expectations, and social pressure during the season [06:05]. From there, the conversation expands into cultural perspectives on how Christmas is celebrated across communities, highlighting both shared traditions and meaningful differences [08:56]. A deeper historical lens is applied as the crew breaks down the origins and evolution of Christmas, unpacking how religion, capitalism, and culture have reshaped the holiday over time [12:05]. That history connects directly to a discussion on Christmas crazes, consumer trends, and the role of marketing, questioning what gets lost when tradition becomes transactional [14:57]. The symbolism of Santa Claus and cultural identity is also explored, challenging how myths are constructed and who they are designed to serve [18:07]. As the episode progresses, the conversation turns toward historical revisionism and dominant cultural narratives, examining how certain stories are amplified while others are erased [37:37]. This naturally leads into a candid discussion about Black identity, the African American experience, and cultural inclusion during the holidays [39:34], followed by a thoughtful breakdown of Kwanzaa as a cultural alternative that emphasizes community, heritage, and self-determination [42:58]. Lighter moments balance the depth as the hosts touch on sports as part of holiday traditions [46:35], before diving into the timeless role of Christmas movies and holiday music in shaping seasonal mood and memory [54:41]. The conversation then turns to celebrity commentary and controversies surrounding Christmas, highlighting how public figures influence cultural debates during the season [01:00:51]. As the episode winds down, Mandii, A-King, and Jayson discuss the realities of navigating family plans and emotional boundaries during the holidays [01:01:19], along with the often-overlooked workplace dynamics, expectations, and burnout that come with end-of-year professional life [01:05:36]. The episode closes with reflective energy, positioning the holiday season as both a moment of pause and a bridge into the new year ahead. No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

In this episode, Tony from 'We Do Epoxy' kicks off the show with a humorous pitch for fixing ugly floors. The podcast then transitions to a lively conversation with Trizdon and Ray, addressing the importance of decorum in politics, the cultural impact of Donald Trump, and the controversial nature of recent Trump-related events. The hosts also reminisce about personal anecdotes from holiday gatherings, tackle family dynamics, and discuss the implications of legislative changes regarding marijuana. Lighter moments include jokes and reflections on holiday traditions. The episode wraps with a heartfelt close, wishing everyone a merry Christmas and a happy holiday season.

Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Thank you to our sponsors! Figure Uniswap Robinhood is moving toward offering a full suite of crypto services and overhauling the infrastructure underpinning its stock trading services with blockchain technology.  In this episode of Unchained, Robinhood Crypto Senior Vice President and General Manager Johann Kerbrat discusses the company's “super app ambitions” and potential competition with Coinbase.  He also discusses the platform's entry into prediction markets and resistance from state regulators. Could state opposition to prediction markets drive businesses offshore? Plus, will tokenized stocks make IPOs redundant? And where are we in the crypto market? Guest: Johann Kerbrat, Senior Vice President and General Manager of Robinhood Crypto Links: Previous appearances on Unchained: Why Robinhood, a TradFi Hub, Is Growing Its Crypto Business Globally Unchained: Robinhood Is Building Its Own Layer 2 Blockchain Perps Are Coming to America. Will Coinbase and Robinhood Win the Race? OpenAI Says Robinhood's Stock Tokens Are Not Equity Coinbase Expands Into Tokenized Stocks and Prediction Markets Coinbase Launches Digital Token Sales Platform Coinbase Buys Cobie's ‘Up Only' NFT and Echo in $375 Million Deal Timestamps:

Welcome to The Chopping Block — where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This episode features special guest Vladimir Novakovski, Founder of Lighter, joining the crew to unpack the fallout from October 10's historic perpetuals liquidation event and the ADL research that sparked a public clash with Hyperliquid. The panel digs into how auto-deleveraging really works, why these failures were long hidden inside centralized exchanges, and what decentralized perps must fix to truly outperform TradFi. The conversation then turns to the intensifying perp wars. With Lighter's zero-fee trading model, premium tiers for pros, and a looming token launch, the hosts debate whether crypto is headed for a Robinhood-style fee reset, why TVL may matter more than volume, and how RWAs, FX perps, and cross-margining are reshaping market structure. Finally, they tackle the growing divide between tokens and equity as devcos get acquired and tokenholders are left behind. Perps are evolving, incentives are breaking — let's get into it. Show Highlights

This episode of Talking Real Money takes aim at the latest “easy money” illusion—house flipping—explaining why rising costs, higher interest rates, softer housing demand, and plain old competition have drained much of its appeal. Tom and Don connect flipping's decline to a familiar pattern of speculative behavior, much like day trading or past real estate manias, and reinforce why there are no reliable shortcuts to wealth. Listener calls drive a wide-ranging discussion on global diversification versus U.S.-only investing, the dangers of concentration risk in the S&P 500, how recency bias distorts performance comparisons, and why owning more markets matters more than making predictions. The episode wraps with practical retirement guidance for older investors, including simplifying portfolios with low-cost target-date funds, and closes with trademark humor and perspective. 0:05 Show open, intro banter, singing callbacks, and weekend rhythm 0:28 House flipping compared to day trading and FOMO investing 1:28 Why flipping activity is down sharply: costs, rates, and competition 3:41 The myth of “passive income” in real estate 4:50 Softer housing markets and demographic headwinds 6:02 No magic systems—long-term investing still wins 8:27 Lisa (Colorado): investing nonprofit funds at Vanguard 10:30 VOO vs VTI vs VT and the case for global diversification 12:29 Volatility, standard deviation, and diversification basics 14:44 Sharpe ratios, recency bias, and misleading performance metrics 16:54 Charles (Seattle): Boeing plans, VOO, and AVGE at Schwab 18:32 S&P 500 concentration risk and the “Magnificent Seven” 21:33 Jason (Sammamish): VTI vs VT debate and long-term market data 28:41 Debbie (Camano Island): portfolio risk concerns at age 73 31:20 Risk tolerance vs risk capacity in retirement 33:16 Vanguard target-date funds as a simple retirement solution 36:01 Lighter close with creative fundraising and holiday humor Learn more about your ad choices. Visit megaphone.fm/adchoices

​Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to wake up as the lighter, confident version of yourself​, permanently?237  Lighter You Sleep Hypnosis – Permanent Weight Loss Identity Shift (Extended Sleep Music)This sleep session (with extended sleep music and zero interruptions) delivers gentle hypnotic suggestions that transform your deepest identity while you rest. Overnight, you become someone who naturally thinks, eats, and moves like a healthy, slim person. ​No diets, no struggle. Thousands have used this exact “Lighter You” process to drop weight for good because the change happens at the core while you sleep peacefully.Close your eyes, breathe deeply, and drift off… wake up lighter inside and out. Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment “I am lighter.” Every review helps more people discover overnight identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #SleepHypnosis #IdentityShift #PermanentWeightLoss #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #HealthyIdentity #EmotionalEating #MentalFreedom #Meditation #HypnoticMeditation

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Brilliant Honduran Cigars - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.SMALL BATCH CIGAR - SAVE 15% - Exclusive Cigar Retail Partner of the Lizards - Visit SmallBatchCigar.com and use code LIZARD15 for 15% off your order. Free shipping and 5% rewards back always. Standard exclusions apply. Simple. Fast. Small Batch Cigar.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the Aganorsa Leaf Aniversario 25 Edición Limitada with The Macallan A Night On Earth: The First Light Single Malt Scotch Whisky. The guys share Aganorsa's history, they discuss more 'Year of the Horse' releases and they find themselves once again distracted by packaging.PLUS: New Diplomáticos Cancilleres, UK vs. Cigar Lounges, S.T. Dupont's $70k Lighter, The BrickHouse is On Fire, a New Offering from The Macallan, Gizmo Banned from Selecting Cigars & MoreJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

What if you could build a yacht that combined the speed and efficiency of a racing craft with the grandeur of a floating villa? That was the vision founder Peter Johnstone brought to life when he launched Gunboat in 2002, creating an entirely new category of high-performance cruising catamaran. Gunboat's twin-hull design provides remarkable stability compared to traditional monohulls, allowing the deck to stay flat and maintain pace even in challenging sea conditions. Carbon fiber is used to construct the catamarans for extreme lightness and exceptional durability that lasts forever. The lightweight design isn't just about speed, but also sustainability. Lighter boats sail more and motor less. With solar integration, electric systems, and ongoing research into recycled composites and bio-resilient materials, these vessels represent responsible seamanship for the future. We traveled to Gunboat's purpose-built shipyard in La Grande-Motte in southern France to meet Rodolphe Cadoret, Marketing Director at Gunboat. Rodolphe walks us through every stage of the building process, from the composite workshop through to assembly, carpentry, and the meticulous painting rooms where flawless metallic finishes emerge. He gives us a full picture of how, supported by PTC partner 4CAD, Gunboat uses digital precision to transform physical performance on the water. PTC's Brian Thompson then joins us to explain how Creo's model-based approach and integrated surfacing capabilities enable Gunboat to accelerate time to market dramatically. Find out more about Gunboat here.Find out more about Creo here.Your host is Paul Haimes from industrial software company PTC.Episodes are released bi-weekly. Follow us on LinkedIn and X for updates.This is an 18Sixty production for PTC. Executive Producer is Jacqui Cook. Location recording by Mat Eric Hart. Sound design and editing by Louise Morris. Music by Rowan Bishop.

Thank you to our sponsor, MultiChain Advisors!The beef between Solana dapps Jupiter and Kamino has taken a new dimension as Kamino has accused Jupiter of lying about contagion risks. In this episode of Uneasy Money, hosts Kain Warwick, Luca Netz and Taylor Monahan dive into whether Jupiter misled users and raise questions about Kamino's response. Plus, after Tarun Chitra's paper on Hyperliquid's ADL, they dig deep into the exchange's design: did they cause unnecessary liquidations on Oct. 10?  At the same time, they break down Lighter's 0% fees model. Does it resemble Robinhood? And how smart is it actually?  Plus, what Farcaster's big pivot means for the future of Web3 social, and what Taylor says it would take to crack it. Hosts: Luca Netz, CEO of Pudgy Penguins Kain Warwick, Founder of Infinex and Synthetix Taylor Monahan, Security at MetaMask Links: Unchained: Jupiter COO Says Vault's ‘Zero Contagion' Claim Was Not Fully Accurate Uneasy Money: Did Solana Dapp Kamino Break the Golden Rule of DeFi? Uneasy Money: Hyperliquid's Dilemma After 10/10: Protect Itself or Its Users? Linda Xie on How Mini-Apps Are Helping Farcaster Take on Web2 Social Media Timestamps:

This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who've been craving a reset that isn't forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY  You'll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a mirror for the completion you're ready for now?What strengths, gifts, or wisdom did this other version of you already master that you're ready to bring into this life?How does this lifetime reflect the truth that you're already further along, more capable, and more supported than you thought?What is the most supportive mindset or belief for you to carry as you step into the next season of your life?What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?What new version of you is starting to wake up because of what you released today?After the journey, you'll deepen your integration with optional journal prompts in the show notes.//  HYP SUGGESTIONS YOU'LL RECEIVE  These suggestions gently continue the work long after the episode ends:Every time you exhale, your body remembers how to release with ease.Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.//  JOURNAL PROMPTS  Use these to anchor the shift:What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?//  TIME STAMPS  :00 - 3:55 :: A few mins for me to tee-up this journey for you3:56 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245//  THE  VIDEO  Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Cindy was just a regular person on a regular Standard American Diet, living a quiet sedentary lifestyle. One based on frozen dinners and pre-packaged meals, along with sodas and sugary snacks, though she did try a ‘clean keto' diet on and off. Except one day, something happened that changed everything.   She had a sudden massive heart attack.   After a ride in the ambulance and an immediate operation, Cindy knew her diet and lifestyle had to change. So that is what started her eventually looking into plant-based eating and then making the decision to start a whole food plant-based diet.   What happened after that? Listen in to hear the rest of Cindy's fascinating story. Hear also how Cindy began her transition into plant-based eating, as well as the health and weight changes she experienced - all within 6 months of plant-based eating! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

In this episode of the Identity at the Center Podcast, hosts Jeff and Jim sit down with Tobin South, co-chair of the OpenID Foundation's AI Identity Management Community Group, to delve into the intricacies of identity management in the age of agentic AI. They discuss the challenges and solutions related to AI agents, the role of the Model Context Protocol (MCP), and the concept of recursive delegation and scope attenuation. Additionally, the conversation covers practical advice for developers and enterprises on preparing for AI-driven identity management and explores the cultural touchstone of coffee from various global perspectives.Connect with Tobin: https://www.linkedin.com/in/tobinsouth/OpenID Foundation: https://openid.net/Identity Management for Agentic AI (OpenID Whitepaper): https://openid.net/wp-content/uploads/2025/10/Identity-Management-for-Agentic-AI.pdfConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comChapter Timestamps:00:00 – Jeff and Jim banter about unopened iPads and conference season05:55 – Introduction to Tobin South and his AI identity background07:00 – How AI has evolved from machine learning to generative models09:00 – The OpenID AI Identity Management Community Group10:30 – ChatGPT's impact on the AI perception shift12:00 – Users vs. Agents: What's the difference?14:00 – Letting the right bots in: AI agents vs. bad bots17:00 – AI impersonation, delegation, and the risk of shared credentials20:00 – Impersonation vs. Delegation – what practitioners need to know23:00 – Governance, oversight, and delegated authority for agents26:00 – Liability and “who is responsible” in agentic systems30:00 – How developers can prepare for agent identity and access management32:00 – Explaining the Model Context Protocol (MCP)36:00 – Enterprise use cases for MCP and internal automation38:00 – Is MCP the next SAML?42:00 – Recursive delegation and scope attenuation explained46:00 – The one key takeaway for IAM professionals48:00 – Lighter note: Coffee talk – from Sydney to San Francisco54:00 – Wrap-up and where to find more IDAC contentKeywords:IDAC, Identity at the Center, Jim McDonald, Jeff Steadman, Tobin South, OpenID Foundation, AI Identity Management, Agentic AI, Delegated Authority, Impersonation vs Delegation, Model Context Protocol (MCP), Recursive Delegation, Scope Attenuation, Identity Access Management, IAM, AI Governance, AI Standards, Enterprise AI, AI Agents, Identity Security

12-02-25 - BR - TUE - Study Finds Laughing Gas Helps w/Depression - 67yo Chinese Man Had Lighter In Bowels For Years - Amazon Testing Ultra Fast DeliverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.