Podcasts about bring joy

June 7, 2026Pastor Scott PolingOther Scripture used: Proverbs 1:8-10; Exodus 20:12; Ephesians 6:1-3; 2 Timothy 3:1-2a; Colossians 3:20; Luke 2:40, 51-52; Proverbs 3:1-2; Psalm 119:9-11; John 10:10b; Proverbs 4:1-4; Deuteronomy 6:6-7; Psalm 145:4; Proverbs 4:10-15; Psalm 37:23-24; Proverbs 4:20-22; James 1:19a; Proverbs 6:20-22; Proverbs 23:19-21; 2 Corinthians 10:5b; Philippians 4:8; 1 Corinthians 15:33; Proverbs 13:20; Proverbs 23:22-25; Proverbs 10:1; Proverbs 15:20; Proverbs 17:21; Proverbs 17:25; Proverbs 27:11; Proverbs 29:3 LEARNING TO LISTENLISTEN and Receive Favor LISTEN and Live a Blessed Life LISTEN and Grow in Understanding LISTEN and Keep from Stumbling LISTEN and Preserve Your Life and Health LISTEN and Never Lack Guidance LISTEN and Stay on the Right Road with the Right People LISTEN and Bring Joy to Your Parents

Prayers to Bring Joy Back into Your LifeSubscribe & join GPBNet's #Peace2026 movement and tap into a revolutionary system unlocking over 430+ Global Benefits – 95 percent of G empowerment with our Media, Culture, and Arts—Happy TV. Read all and ACT NOW:First, REGISTER OUR HAPPY TV GPBNet with you as the local director at your place.

Mother's Day looks different for everyone, and for some, the holiday can bring difficult emotions and relationship challenges. We discuss how to navigate complicated family dynamics with University of Iowa communication expert Sylvia Mikucki-Enyart and hear from Erin Wissler Gerdes about her University of Iowa Three Minute Thesis research. Plus, we meet Monica Holt, the new president and CEO of Des Moines Performing Arts. Holt was previously at The Kennedy Center, but left following President Donald Trump's firing of Kennedy Center leadership and replacement of board members.

Discover unique Mother's Day must-haves--from luxurious self-care and creative kitchen touches to nostalgic finds--that make Mom feel truly celebrated

Discover unique Mother's Day must-haves--from luxurious self-care and creative kitchen touches to nostalgic finds--that make Mom feel truly celebrated

Send us Fan MailResurrection SundayToby Baxley, Worship Pastor/Elder - 1 Corinthians 15:50-57Scott Christensen, Associate Pastor/Elder - Psalm 16Murray Van Gundy, Family & Youth Pastor/Elder - Luke 24:1-12Chris McKnight, Lead Pastor/Elder - Romans 1:4,16; 6:4 & Phil 3:20-21April 5, 2026

“Since I've been belly dancing, I don't have bladder leaking anymore.”There's a growing conversation in women's health around doing everything “right” when it comes to exercise. The right intensity, the right timing, the right protocol for your hormones, your nervous system, your stage of life. And while there's value in understanding those nuances, when we get caught up in the details, movement becomes just another thing to optimize, measure, and get perfect.Many women are navigating pelvic health challenges like incontinence, pain, or disconnection from their bodies, often alongside a deeper sense of tension, fear, or even shame around movement. And in that context, more precision and more perfection aren't usually what's needed. Sometimes what's missing is a way to reconnect with the body that feels safe, intuitive, and even enjoyable.Today, I'm joined by Jennifer Sobel, professional belly dance instructor and practitioner of Traditional Chinese Medicine, to explore how belly dance can be used as a therapeutic and accessible tool for pelvic health. We talk about how these movements naturally build strength and mobility through the pelvic floor, why they can be especially helpful for women who feel disconnected from their bodies, how clinicians can integrate this kind of movement into pelvic rehab, why consistency matters more than perfection, and how bringing joy back into movement may be one of the most important shifts we can make in women's health.---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-belly-dancing-and-pelvic-rehab-heal-incontinence-and-bring-joy-to-healing-with-jennifer-sobel/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

In a world where nonprofits are competing with overcrowded inboxes, direct mail is experiencing a comeback. And if your direct mail looks the same as everyone else's, there's a good chance it's heading straight for the recycling bin.Brandon Gaty and Cait Connolly work at LettrLabs and help brands create hyper-personalized donor experiences with robotics-powered handwritten mail. This makes it possible to personalize EVERY piece of mail at scale!So today, we are unpacking how to spark joy in someone's mailbox, how segmentation and automation can dramatically improve ROI, where you might be overspending, and why focusing on donor retention and upgrades before acquisition can unlock faster resultsResources & Links LettrLabs is the proud presenter of Missions to Movements. LettrLabs helps nonprofits build lasting donor relationships through real, handwritten mail that's fully automated - turning moments of intent into meaningful connection. From thank-yous to impact updates, they help you cut through with mail donors actually open, remember, and trust. Join me and the LettrLabs team on March 30th at 1pm Eastern for a FREE webinar that will showcase even more examples and case studies of how direct mail can work for you. The Monthly Giving Builder: Generate your comprehensive monthly giving plan and build your program step by step - with a guided companion working alongside you from start to finish. Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? ...

Ever feel like Joy is playing hard to get? In this episode, I share a moment that reminded me how easy it is to not only get that feel good glow for yourself, but to bring it to others too. Giving away the love you crave is a sure way to fill that hole. Check out Episode 635! I love you guys!

In today's video we discuss 5 ways that you can bring joy into your marriage. Enjoy!For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribePLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”Follow Me On Instagram: @DrMichelleDaf

When Cheryl Bean's friend mentioned her mother was moving into a senior community, she saw an opportunity that would change everything. What started as helping one resident who loved to sew has grown into a beautiful movement across Texas retirement communities. In this heartwarming episode, Susan sits down with Cheryl Bean, Area Coordinator for Binky Patrol's Texas chapter, to talk about something special: bringing the joy of giving to senior communities. It's not just about making blankets (though that's wonderful too). It's about giving residents purpose, community, and the chance to use their talents to help children in crisis. Cheryl shares creative ways seniors are contributing—from traditional crocheting and quilting to coloring fabric squares like they're kids again, braiding dog toys from fleece scraps, and creating "stripy blankets" when arthritis makes other crafts difficult. These aren't just activities; they're lifelines of connection. You'll hear stories that'll make you smile: the 94-year-old who lights up when coloring blocks, the lady who came with a hundred baby hats and left learning to make full blankets, and the family who showed up grumpy but now returns every year. This conversation is about more than crafting. It's about dignity, community, and the truth that we all need to contribute something meaningful—no matter our age. Whether you're looking to engage seniors in your area or simply want to hear how Binky Patrol is building bridges across generations, this episode will inspire you to think differently about what's possible. Visit Cheryl's chapter page here.

In this episode Katie talks to you about how to bring joy to everyday

Identifying joy in your life that inspires you, lights you up and makes you feel like it's calling you "home" is really what we are talking about here, on this episode. It's the permission slip you need in order to say "yes" to yourself more and not keep being "busy" with everyone else's tasks etc. Joy is very important and you have to find yours.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠

Pastor Tom Feola | www.cffchurch.org

What is so joyful about Jesus?

Fr. Eric Nicolai preached this meditation on December 6, 2025 in Lyncroft Centre, Toronto.The theme of the Visitation (cf. Lk 1:39-45). It starts with the annunciation in which the angel informs Mary about two miracles: she will be both virgin and mother of the Messiah, and Elizabeth will give birth, even in her old age. Mary goes with haste to bring her joy, and spread it to others in the family. This is an important role in our life during Advent.Thumbnail: Peter Paul Rubens, left panel of the Visitation from 1612 in the Cathedral of Our Lady in Antwerp.Music: relaxing-piano-music-248868, from Hozana.

Sometimes the simple act of embodying a feeling can make it true. In today's episode, Rachel will guide you through a meditation to breathe into your heart. Expand and feel your energy there. And then use that energy to ignite joy. Smile with your whole being. You'll spread that light into the world when you're done - and that's how joy comes back around again. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this tender and hope-filled conversation, Ginny sits down with beloved children's author Sally Lloyd-Jones, whose Jesus Storybook Bible has shaped the spiritual childhood of millions of kids (including the Yurichs'!). Sally shares her remarkable backstory - being born in Uganda, growing up in East and West Africa, going to boarding school at age eight, and how God used both beauty and early wounds to form her as a writer. She and Ginny talk about her brand-new book Jesus, Our True Friend: Stories to Fill Your Heart with Joy, and what it means to write children's stories that are playful, deeply theological, and never “dumbed down.” Along the way, Sally explains the heart behind unforgettable phrases like “extra super holy people,” why Jesus' first miracle at a wedding is all about restoring joy, and how good children's books quietly preach hope without ever becoming preachy. The conversation also turns deeply personal as Ginny shares the painful story of her family being kicked out of their church after raising concerns about a youth pastor who was later arrested on multiple felony charges. Together, she and Sally reflect on spiritual abuse, disillusionment with “extra super holy” leaders, and the miracle of God still meeting children directly in the middle of heartbreak. Ginny tells how her youngest daughter found comfort and theological clarity in the Joseph story from the Jesus Storybook Bible, using Sally's words to interpret her own church trauma and see God's redemption at work. From bullied kids to exhausted “Martha” moms, from online mobs to stone-throwers in Scripture, this episode is a balm for anyone who needs to remember that Jesus is a true friend who loves us before we ever “get it right", with a never stopping, never giving up, unbreaking, always and forever love. Get your copy of Jesus, Our True Friend: Stories to Fill Your Heart with Joy Learn more about your ad choices. Visit megaphone.fm/adchoices

Intro and outro @fiverr.Follow the show @dreaspointofview at ig, fb and threads. Follow the show @dreapoint on x and spill. This episode was taken from a post on Lemon8 from Steven Bou called 20 Things that Bring Joy and Less Stress. Listen and review my episodes at www.theedreaspointofview.com.Subscribe to my Free weekly newsletter at dreaspointofview.substack.com. Episodes premiere every Sunday and Friday.

Bring Joy! Give Thanks! A Feast of Hymns

The Suns are the antithesis of last year's team.

Sometimes even our favorite hobbies can start to feel stressful, especially if you're a perfectionist who feels like nothing you create is ever quite good enough. Today we're giving you permission to play with concrete creative activities to get you out of the "should" mindset and back to feeling fun and open in your sewing room. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

My next guest has appointed herself a "scholar of joy". Jen Sievers is a renowned Auckland-based artist who has decided to dive head-first into the literary world. The book is 'The Art of Joy: A Creative Guide to Living a Colourful, Juicy Life'. She chats to Jesse.

In today's solo episode, I get real about something too many entrepreneurs forget: marketing should be fun.When your business starts feeling heavy, your content will too — and clients can sense it. As highly sensitive, intuitive people, many of us can instantly tell whether someone is creating from a place of joy or from obligation. The same is true for your audience.I share why fun and alignment are the most magnetic marketing strategies you'll ever have, and how to shift your approach when content starts to feel like a chore. From giving yourself space away from social media, to leaning into creativity and authenticity, this episode is about finding that spark again.I also dive into:- Why authenticity and joy are contagious in content creation- What I've learned from watching creators and clients in their element- How fun attracts opportunities, clients, and aligned connections- The importance of stepping back when social media feels overwhelmingIf you've been stuck in perfectionism, burnout, or just plain boredom with your marketing, this conversation is a reminder that you're allowed to enjoy the process. Because when you do, your audience feels it — and that's when the magic happens!!*Loved this episode?*DM me on Instagram to share your thoughts or your own marketing journey. And if this ep inspired you, leaving a quick review helps The End in Mind reach more entrepreneurs who are ready to grow with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning Italian doesn't have to feel stressful or overwhelming!In this episode, I'll share 3 neuroscience-backed tips that will help you learn Italian with more joy, ease, and consistency — so you can finally stay on track and become conversational before the year ends ✨If you're ready for more support, here are different ways to take the next step with me:

buymeacoffee.com/RealLifewithJennie

In Philippians 4:1–7, Paul calls the church to stand firm in the Lord, pursue unity, and live with joy. He reminds us that gentleness should mark our lives because the Lord is near. Instead of letting worry take over, we're invited to bring everything to God in prayer—with thanksgiving—trusting that His peace will guard our hearts and minds in Christ Jesus.This kind of peace isn't tied to circumstances. It comes from knowing and resting in the presence of God. As we stand together, pray faithfully, and keep our eyes on Him, we find the strength to face whatever comes.Read Philippians 4:1–7 this week and reflect:– Where do I need to replace worry with prayer?– How can I be a peacemaker in my relationships?– What would it look like for God's peace to truly guard my heart?

On the latest episode of Chesterfield Behind the Mic, we talk to Caroline Neal of Worthdays about the work the organization does, how it came to be, and what it's like to make special occasions all the brighter for those in foster care.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal and Lina Chadouli   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest: Caroline Neal, Worthdays Founder and Executive Director   Recorded in-house by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

Dr. Danny Brassell is a highly sought-after speaker, trainer, and coach known as “Jim Carrey with a PH.D.” Dr Danny went to 18 schools before he was 12 years old, and everyone made fun of him because he stuttered. It is ironic that he now gets paid huge sums of money to travel the world and help people speak.      Dr. Brassell has spoken to over 3,500 audiences worldwide and authored 18 books, including his latest, Misfits and Crackpots. As the co-founder of the world's top reading engagement program, Danny is on a mission to bring JOY back into education and the workplace. He helps entrepreneurs, individuals, and organizations leverage speaking on stages as a major client lead source.   Dr. Danny Brassell never gave up hope. He defines himself as a puppy dog – easily distracted and curious. When he realized that many people struggle with crafting speeches that boost their business, he knew he could make a valuable contribution. During Dr. Brassell's interview, he will provide you with steps on the 5 C's process to help you craft your well-written story. FREE GIFT from Dr. Brassell Your well-crafted story blueprint Dr.Danny Brassell, America's Leading Reading Ambassador, shares inspiring stories of triumph over adversity that reveal how ordinary people achieve extraordinary things - and how you can too.       Click here to purchase Through 50 captivating stories of success against all odds, this book reveals the universal principles that drive extraordinary achievement. From humble beginnings to lasting legacies, each chapter illuminates timeless lessons about:   The power of unwavering determination Finding opportunity in life's challenges Building meaningful relationships Maintaining focus despite setbacks Leading with purpose and vision Creating positive change in the world Drawing on diverse examples across history, business, sports, and the arts, these inspiring narratives demonstrate that greatness isn't about innate talent - it's about choice, mindset, and perseverance. Whether you're an aspiring leader, entrepreneur, educator or someone seeking personal growth, these stories will motivate you to unlock your own potential and pursue excellence in everything you do.

In 2003, when the author James Frey published his first book, A Million Little Pieces—a gut-punch account of his experience with addiction and rehab—nobody could have expected what would come next. Thanks to an Oprah Book Club endorsement, A Million Little Pieces was instantly catapulted to bestseller status, but soon blew up in scandal after Frey admitted to having falsified certain portions of the book, which had been marketed as a memoir. The drama that ensued sparked a media controversy—one that now, around 20 years later, feels petty and misplaced, especially in the context of today's cancel-culture climate. More than 10 million copies of A Million Little Pieces have sold since, and Frey is still at it, writing, publishing, and pushing the boundaries of his art. His latest novel, Next to Heaven, is a rollicking, raunchy, absurd-yet-not satire about money, murder, and the all-too-human desires for power, pleasure, and greed. On the episode—our Season 11 finale, in which Frey sat lotus for the entire duration—he reflects on the A Million Little Pieces saga; his long-term study of Taoism; writing as a gateway to vulnerability; and why love, for him, is the greatest drug there is.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:James Frey[5:08] “Tao Te Ching”[5:08] Lao Tzu[5:08] Stephen Mitchell[5:08] Taoism[8:51] Cubism[13:11] “A Million Little Pieces” (2003)[14:16] “Next To Heaven” (2025)[14:16] New Canaan, Connecticut[17:14] Jackie Collins[17:14] “Hollywood Wives” (1983)[17:14] Danielle Steel[21:35] Honoré de Balzac[29:37] “Katerina” (2018) [29:37] “Full Fathom Five” (1947) by Jackson Pollock[37:14] “Larry King Live” (2006)[39:09] “Tropic of Cancer” (1971)[42:24] “Up to Me” (1985)[44:20] “Kissing a Fool” (1998)[52:22] “My Friend Leonard” (2005)[52:22] “Bright Shiny Morning” (2008)[52:22] “The Final Testament” (2011)[58:56] “Author Is Kicked Out of Oprah Winfrey's Book Club”[58:56] “James Frey: ‘I Always Wanted to Be the Outlaw'”[01:03:18] Bret Easton Ellis[01:03:18] Jay McInerney[01:03:18] Norman Mailer[01:10:54] Rashid Johnson[01:10:54] HBO's “Native Son” (2019)

Grief Intensive

They dress up as Disney princesses to bring joy and hope to sick children, and it’s amazing. AND This couple parents triplets and foster sons from wheelchairs, and it’ll leave you inspired. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/bring-joy-and-hope-to-sick-children.html https://www.godtube.com/blog/parenting-triplets-from-wheelchairs.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

True joy isn't found in the outer world—it is discovered within. In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You and a Zen practitioner, reveals how you and only you bring joy to life by fully embracing each moment exactly as it is. Learn how to stop resisting life, release unrealistic expectations, and uncover the limitless happiness already flowing within you. When you meet each moment with openness and presence, you awaken to the extraordinary hidden in the ordinary. This teaching is about self-mastery, inner freedom, and realizing that you are the source of your own joy. If you're ready to expand your spiritual awareness, deepen your consciousness, and live with greater purpose and passion, this talk will guide you back to your true power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

True joy isn't found in the outer world—it is discovered within. In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You and a Zen practitioner, reveals how you and only you bring joy to life by fully embracing each moment exactly as it is. Learn how to stop resisting life, release unrealistic expectations, and uncover the limitless happiness already flowing within you. When you meet each moment with openness and presence, you awaken to the extraordinary hidden in the ordinary. This teaching is about self-mastery, inner freedom, and realizing that you are the source of your own joy. If you're ready to expand your spiritual awareness, deepen your consciousness, and live with greater purpose and passion, this talk will guide you back to your true power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

  How can art serve as a powerful way to honor pregnancy, birth, and parenting experiences—especially for families who are often underrepresented in birth spaces?   In this episode, Dr. Rebecca Dekker explores this question with Lauren J. Turner, a Baltimore-based artist, birth worker, and founder of Birth Nerds. Lauren shares how her own home birth experiences, her journey with postpartum and neurodivergence, and a diagnosis of multiple sclerosis shaped her path into birth work and fine art.   Together, Rebecca and Lauren explore how art can be a healing, meditative process for birthing families, and a meaningful tool for birth workers to honor their clients' journeys. Lauren opens up about creating paintings that reflect diverse parenting experiences—from lactation to the NICU—and how she uses bold colors and imagery to bring visibility to Black and Brown families in maternal health.   (03:44) Lauren's First Home Birth Experience and the Impact of Midwives (06:28) A Challenging Second Birth and the Role of Trust and Teamwork (11:19) Starting Over with Doula Training and the Importance of Comprehensive Education (12:27) Living with Multiple Sclerosis and Being Dismissed by the Healthcare System (19:29) Redefining Rest through Art and Creativity (27:51) Exploring Themes in Maternal Health and Parenting Art (28:34) How Parents and Birth Workers Can Use Art to Process Birth (35:41) The Beauty of the Placenta in Art (37:10) Fiber Arts in Birth Work and Creative Expression (40:21) Uplifting Lactation Through Art and Community   Resources Explore Lauren's art: laurenjturnerfineart.com Follow Lauren on Instagram: @birthnerds Shop prints, shirts, and stickers: birthnerds.com Learn more about Mamatoto Village: mamatotovillage.org EBB 92 – Impacts of the Community Birth Worker Model with Aza Nedhari Discover MamAmor Dolls: mamamordolls.com For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Healing from MS can feel like a full-time job—but it doesn't always have to feel heavy. Sometimes what we need most is a little joy, a little play, and a reminder that fun is still allowed in the healing process. In this episode, I'm sharing five simple ways to bring lightness back into your routine—no pressure, no perfection. Just small, doable shifts that help you feel more like yourself again.

About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

"Generous Hearts Bring Joy" - Clay Stauffer - March 30, 2025 by Sermon

In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the importance of service, gratitude, play, and rest, and a discussion on laughter yoga and playful movement exercises.MEET Terry LittlefieldTerry is the creator of Postures Breath & Joy. Her mission is to help people, especially those of us mid-century and beyond, get moving, get breathing, and get to know and share joy on the regular. She teaches with heart and humor and endless hours of education. Terry is a lifelong learner. She believes laughter is the best medicine and an essential part of any movement practice. Her classes blend science and spirit, breath work and belly laughs, movement and breath work/meditation. She began studying/practicing yoga in 2003 and hasn't looked back, She is an E-RYT-500 yoga teacher; Level 1 Girls Gone Strong coach; Trained in Yoga Tune Up, Somatics & Restorative, Laughter Yoga, Reiki, Tapping, and more. Find out more at Terry Littlefield and connect with Terry on Instagram, YouTube, and FacebookDiscovering Gentle YogaIncorporating Joy and PlayThe Power of Attunement and Laughter YogaJoyful Movement PracticesGrounding Through Toe ExercisesConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Claim your 30-Day Aura Guest Pass from Chris McDonald

Hey, Happy Holidays! I know how overwhelming the holiday season can get—trust me, I've been there. In today's episode, I'm sharing how experience-based gifts can make this time of year so much more meaningful and, most importantly, way less stressful for both you and your loved ones. You will find some thoughtful, health-focused gift ideas that are memorable and bring lasting joy, and you will learn simple ways to stay calm and present amidst all the holiday hustle. Xoxo, Cynthia Key Takeaway: Instead of adding more stuff to the pile, consider giving experiences that create real connection, and happiness, and reduce the stress we all feel this time of year. These gifts aren't just thoughtful—they're life-giving. Special Giveaway & How to Enter: I'm super excited to offer a special gift just for you: a chance to win 50% off my Five-Week Wellness Experience Package ($1997)! This isn't just any holiday challenge; it's an incredible opportunity to give yourself (or someone you love) the ultimate home and body detox, complete with personalized coaching to start the new year feeling refreshed and balanced. Here's how to enter: Listen to this episode—you're already doing that, so you're on your way! Share your biggest takeaway. What idea inspired you most, or an experience gift idea you're excited to try? Post about this episode on your social media, share your takeaway, tag me, and use the secret code “experience gift.” You have two weeks to enter, and I'll announce the special winner on December 3rd during the podcast and on my social media. I can't wait to see your posts! Free Wellness Call: Because I truly want to support you, I'm also offering a free 15-minute wellness call to all my listeners. Where we can chat about your wellness goals and how to make time for what matters most: your health. This call is a chance for you and me to connect one-on-one and create a simple plan to make your well-being a priority. Book your spot today—the link is above—and let's make this holiday season the beginning of your journey toward a healthier, happier life. I'm rooting for you!  

Become a happier person by learning to feel two feelings simultaneously, even if they are incompatible. How to avoid the trap of making important decisions or taking significant life actions on the basis of your feelings. Please, please, stop telling people about your feelings. Just stop. Guess who just won the Nobel Peace Prize. Got to be some putz, right? Well, it was the sad survivors of Hiroshima, August 6th, 1945. Do nuclear bombs kill the most people? Do nuclear weapons kill people in the most horrific way imaginable? Is preventing all preventable deaths really your highest priority? Hear today's bonus podcast by being part of the Happy Warrior community. Read about it here: https://www.wehappywarriors.com/ Give yourself permission to feel happy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a happier person by learning to feel two feelings simultaneously, even if they are incompatible. How to avoid the trap of making important decisions or taking significant life actions on the basis of your feelings. Please, please, stop telling people about your feelings. Just stop. Guess who just won the Nobel Peace Prize. Got to be some putz, right? Well, it was the sad survivors of Hiroshima, August 6th, 1945. Do nuclear bombs kill the most people? Do nuclear weapons kill people in the most horrific way imaginable? Is preventing all preventable deaths really your highest priority? Hear today's bonus podcast by being part of the Happy Warrior community. Read about it here: https://www.wehappywarriors.com/. Give yourself permission to feel happy.

Did you know that dating can actually be JOYFUL? That you don't HAVE to be on the apps to meet people? We sure didn't. Thank the good lord for Lily Womble, creator of Date Brazen and author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." In this episode, Lily covers: Why the current state of dating sucks so much... it's not just you and there's real cognitive reasons why it feels so awful How to start centering IRL dating and get off the apps How to stop feeling behind and embrace your singleness A step-by-step plan to take your dating life from *bleh* to FULL OF JOY How to embrace the awkwardness and messiness of dating What the phrase "Thank You, More Please" means and how to start using it to create the life you want How to build a date that brings you joy Connect with Lily: On her website  Buy her book  Main Character Dating course  Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We hear about the giant personalities of the panda pair bringing joy to the crowds at San Diego Zoo. The super relaxed male and curious, playful female are the first pandas sent to the US from China in more than twenty years.Also: How Botswana celebrated its first gold medal at an Olympics with a nationwide party - and an afternoon off work. We hear from a woman who's defied tradition in southern Iraq to set up the region's first all female cafe. We visit Amsterdam's Offline Club -- where people have to ditch their smartphones and talk to people in real life. For the first time ever, there's space at the Olympics for breastfeeding and childcare. And how gold was followed by diamonds for one champion at the Olympics.Our weekly collection of happy stories and positive news from around the world.

Welcome to the Zone of Disruption! His name is Michael Rapaport aka The Gringo Mandingo aka  aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka Mr. Nantucket is with Dean Collins aka Dean Cuddles aka The Young Shooter aka The Fake Kurt Cobain aka Deuce Collins aka Deuce Cuddles & they are here to discuss: The last time Mike & Dean were in Chicago together, Shooter back stage, heading to Vegas and inviting Dean to Vegas, Dean's Dream & Gambling Problem, seeing Christian Bale in the flesh, walking around SoHo, the misinformation mania in the world, the amazing things the joy that Jews have brought to the world, those coming at Sarah Silverman & Amy Schumer, SAG stars standing up & a whole lotta mo'! This episode is not to be missed!   Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com   Follow on YouTube at: https://www.youtube.com/@MichaelRapaport   If you are interested in NBA, NFL, MLB, NCAA, Soccer, Golf, Tennis & UFC Picks/Parlays/Props & Single Sport! Follow @CaptainPicksWins on Instagram & signup for packages at www.CaptainPicks.com   www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ)See omnystudio.com/listener for privacy information.