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Wallis se afrigter, Warren Gatland, het vier veranderinge aangebring aan sy beginspan wat Saterdag in Cardiff teen die wêreldkampioene van Suid-Afrika kragte meet. Sam Costelow begin op losskakel, Blair Murray skuif van vleuel na heelagter, vleuel Rio Dyer keer terug terwyl die slot, Christ Tshiunza, die beseerde Adam Beard vervang. Gatland, wie se span ʼn rekord van elf agtereenvolgende toetsnederlae gely het, sê hy wil baie graag voortgaan as hoofafrigter:
Preview also available on our YouTube channel IRELAND : 15. Ciaran Frawley 14. Calvin Nash 13. Robbie Henshaw 12. Bundee Aki 11. James Lowe 10. Jack Crowley 9. Jamison Gibson-Park 1. Andrew Porter 2. Dan Sheehan 3. Tadhg Furlong 4. Joe McCarthy 5. Tadhg Beirne 6. Peter O'Mahony (c)7. Josh van der Flier 8. Caelan Doris 16. Ronan Kelleher 17. Cian Healy 18. Oli Jager 19. James Ryan 20. Ryan Baird 21. Jack Conan 22. Conor Murray 23. Stuart McCloskey WALES : 15 Cameron Winnett 14 Rio Dyer 13 George North 12 Nick Tompkins 11 Josh Adams 10 Sam Costelow 9 Tomos Williams 1 Gareth Thomas 2 Elliot Dee 3 Keiron Assiratti 4 Dafydd Jenkins (c) 5 Adam Beard 6 Alex Mann 7 Tommy Reffell 8 Aaron Wainwright 16 Ryan Elias 17 Corey Domachowski 18 Dillon Lewis 19 Will Rowlands 20 Taine Basham 21 Kieran Hardy 22 Ioan Lloyd 23 Mason Grady Guinness Six Nations 2024 Round 3 Saturday, February 24, 2024 KO 2:15pm Aviva Stadium Live on: RTÉ2 Referee: Andrea Piardi (Italy) AR1: Karl Dickson (England) AR2: Gianluca Gnecchi (Italy) TMO: Eric Gauzins (France) Our guest NEIL “KEEGO” KEEGAN https://twitter.com/keegolaughs_irl www.keegolaughs.com Apologies Up Front on Apple Podcasts Where to find Harpin' On Rugby https://linktr.ee/harpinonrugby COMMENT/SHARE/FOLLOW/SUBSCRIBE Also Saracens v Leinster Leinster v Sarries : 15 H McErlean 14 A King 13 L Turner 12 B Brownlee 11 A Osborne 10 S Prendergast 9 B Murphy 1 M Milne 2 J McKee 3 R McGuire 4 B Deeny 5 C O'Tighearnaigh 6 R Ruddock (c) 7 W Connors 8 D Mangan Subs From: Gus McCarthy Paddy McCarthy Thomas Clarkson Temi Lasisi Jason Jenkins Scott Penny Max Deegan Fintan Gunne Luke McGrath Luke Kritzinger Jamie Osborne Ruben Moloney --- Send in a voice message: https://podcasters.spotify.com/pod/show/harpinonrugby/message
We reflect on the narrow defeat in Twickenham with Ioan Lloyd and Adam Beard, while also hearing much more about the WRU apprenticeships scheme.
Join in the celebrations on the Welsh Rugby Union Podcast as Wales become the first side to qualify for the Rugby World Cup quarter-finals. We hear from Warren Gatland, Gareth Anscombe, Gareth Davies, Adam Beard, Nick Tompkins and Jonathan Humphreys.
Preview also available on our YouTube channel Ireland: 15. Hugo Keenan 14. Mack Hansen 13. Garry Ringrose 12. Stuart McCloskey 11. James Lowe 10. Johnny Sexton (c) 9. Jamison Gibson Park 1. Andrew Porter 2. Dan Sheehan 3. Finlay Bealham 4. Tadhg Beirne 5. James Ryan 6. Peter O'Mahony 7. Josh van der Flier 8. Caelan Doris 16. Rob Herring 17. Cian Healy 18. Tom O'Toole 19. Iain Henderson 20. Jack Conan 21. Conor Murray 22. Ross Byrne 23. Bundee Aki. Wales: 15. Liam Williams 14. Josh Adams 13. George North 12. Joe Hawkins 11. Rio Dyer 10. Dan Biggar 9. Tomos Williams 1. Gareth Thomas 2. Ken Owens > captain 3. Tomas Francis 4. Adam Beard 5. Alun Wyn Jones 6. Jac Morgan 7. Justin Tipuric 8. Taulupe Faletau 16. Scott Baldwin 17. Rhys Carre 18. Dillon Lewis 19. Dafydd Jenkins 20. Tommy Reffell 21. Rhys Webb 22. Owen Williams 23. Alex Cuthbert Guinness Six Nations 2023 Round 1 Sat Feb 4 KO 2:15pm Principality Stadium Referee: Karl Dickson (RFU) AR1 : Angus Gardner (RA) AR2 : Luke Pearce (RFU) TMO: Tom Foley (RFU) Live on: Virgin Media 1 OUR GUEST : NEIL “KEEGO” KEEGAN https://twitter.com/keegolaughs_irl www.keegolaughs.com Apologies Up Front on Apple Podcasts Bonus pod “Pre-6N Panel” https://open.spotify.com/episode/37W7DGfJNf3pf2RoSVfu2h?si=CmtCGaWsTh-QiLY0PFOFAg Where to find Harpin' On Rugby Website > https://harpinonrugby.com/ Mastodon > @HarpinOnRugby@mastodon.ie Twitter > https://twitter.com/HarpinOnRugby Facebook > https://www.facebook.com/HarpinOnRugby Instagram > https://www.instagram.com/harpinonrugby/ TikTok > https://www.tiktok.com/@harpinonrugby YouTube > https://youtube.com/@HarpinPreviewShow --- Send in a voice message: https://podcasters.spotify.com/pod/show/harpinonrugby/message
Fremantle's Director of Football Performance and Innovation Dr. Adam Beard spoke to SEN WA's The Run Home about his return to Fremantle after a decorated career working at some of the best sporting Clubs in the world.See omnystudio.com/listener for privacy information.
Kevin talks to Adam Beard, Cubs Director of High Performance, about the lessons learned with his time in a similar role with the Browns and how sports science has impacted the NFL.
We hear from George North and Adam Beard as they prepare to tour South Africa with Wales, in this week's Welsh Rugby Union Podcast. Also regional coaches Toby Booth of the Ospreys and Dean Ryan of the Dragons reflect on their squads.
Adam Beard was told to extend his horizons beyond Australia and he has certainly done that with high performance roles at Welsh RU, Cleveland Browns and currently Chicago Cubs. Join us as he speaks with Brukie and Burgo.
We look ahead to Wales against the All Blacks – and back to Wales Women against the Black Ferns – in this week's Welsh Rugby Union Podcast. We hear from coach Wayne Pivac as well as key forwards Wyn Jones, Tomas Francis and Adam Beard, looking ahead to this weekend's game against New Zealand. We also hear from coach Ioan Cunningham and captain Siwan Lillicrap after they played a training match against New Zealand Women.
What's it like being called up for the Lions tour, growing up in Tonga, or helping Wales Women bounce back this Autumn, we find out in this week's Welsh Rugby Union Podcast. We speak to Adam Beard about his remarkable 12 months, Sione Kalamafoni about his remarkable background, along with Siwan Lillicrap and Geraint Lewis about how Wales Women can bounce back this Autumn.
In this episode, I connect with my clients Vanessa & Adam Beard. They're a husband/wife TEAM working TOGETHER to navigate life and money. I'm honored to work with them through their financial journey.Quick BiosVanessa Beard:Recently became a full time entrepreneur as of Aug 30th 2021 as a virtual bookkeeper.Worked for Penske Truck Leasing just shy of 10 years, mainly in a sales type role.Have 2 boys, Austin is 5 and Zander is 3. They are the reason she started her business. To be able to spend more time with them and the inspiration of her company name, A2Z Just Add Numbers Bookkeeping.Adam Beard:Currently a full-time college student; will finish degree in Computer Information Systems Technology focusing on Software Development in December of 2021.Former United States Navy Corpsman from October 10, 2006, to March 16, 2020. During his military career, deployed to Iraq, Afghanistan, and Japan.After transitioning out of the Navy, became a stay-at-home Dad due to the pandemic and wife (Vanessa) still working. Since then, been “Mr. Mom” and have been helping Vanessa take care of the house and kids until graduation. After graduation, he will return to the corporate world and begin working.Highlights:We deep dive into how they balance each other out, hold each other accountable, and HELP each other through it all.They share how talking about finances was the missing link in their relationship, and how they're overcoming it.Are you going through tough transitions, or having a hard time letting go of what's no longer serving you?When it comes to finances, is working with your partner successful, or a struggle?“We fight, not to win, but to get to the other side.” ~ Vanessa B.Ways to connect with Vanessa:Facebook Page: https://www.facebook.com/A2ZBookkeepingWebsite: https://www.a2zjustaddnumbersbookkeeping.com/bookkeeping-services The Financial FixHER™ Academy is where it's ALL happening my friends. Women are transforming their lives and money with TEAM support and encouragement. Check it out, and if you'd like to chat about it, reach out any time. Click HERE or copy & paste @ https://financialfixher.com/academy To be a part of this important MESSage & Movement, and up-level your LIFE & MONEY in a FREE “Engaged” Community, check out my Financial FixHER Community. I'd be elated to see you there!Connect with me on IG: @financialfixherBIG HUGS & LOVE ~ADFinancial FixHER™Financialfixher.comChat me up: amanda@financialfixher.comAnd HEY, Check out my friend Kelly Bluth's Podcast and Community:Listening to Your Gut Podcast: https://podcasts.apple.com/us/podcast/listening-to-your-gut/id1571543542Facebook Group: “Listening to Your Gut Podcast Community” https://www.facebook.com/groups/385487936132272
Will Owens joins Grav and Ryan to talk Sophie Ellis Bexter, mutual consent, Pumas, Adam Beard, Lions test selections, Conan the Barbarian and where exactly the Wasps yellow circle went.
High Performance For Youth Athletes (54 Minute watch/listen- Time Stamps below to jump to topics on video) Director of High Performance For The Chicago Cubs, Dr. Adam Beard, shares the latest information on high performance for youth sports parents. He gives great insight into so many topics; a few are; tips for maximizing performance, youth athletes and strength, conditioning, sports psychology, recovery, heat vs. cold, and electrolytes and sports drinks. The interview is also available on our podcast (see above) or on iTunes and Spotify. (The contents of these videos and podcasts are not to take the place of your health care provider, always consult with your doctor first. The opinions expressed by our experts do not necessarily reflect those of Ilovetowatchyouplay. ) Time Stamps For Topics 1:37: What is “high performance” and “sports science”? 2:57: Challenges of getting multiple disciplines to work together 4:00: Differences between U.S. sports and sports in other places in the world 6:00: Resistance and skepticism toward sport science 7:40: Tips for helping athletes maximize performance 10:54: Developing athletes 12:25: Kids and strength training 14:41: Finding a qualified strength coach 15:22: Skill-specific strength training 16:58: Looking at sport improvement from a holistic perspective; using film and checklists to improve skills 17:54: The psychology of performance and training our body to perform under pressure; how the body self-organizes 19:02: Learning can be accelerated by controlled mistakes and growth mindset 19:47: Recovery tips 24:00: It's easy to take short-cuts; stacking positive habits 25:35: Heat vs. cold for recovery 29:34: Massage guns and massages 31:22: Placebo effects and doing no harm 32:28: Stretching, warming up, and cooling down 37:00: Injury prevention 43:00: Electrolytes and sports drinks 47:00: Importance of using a performance log or journal 48:15: Catchers and maintaining knee health 50:27: Improving ankle and hip mobility 52:03: Women and ACL prevention More Resources For You And Your Athlete Position paper – Youth resistance training https://www.nsca.com/globalassets/about/position-statements/position_stand_youth_resistance_training---2009.pdf ACL prevention in female athletes https://www.aspetar.com/journal/viewarticle.aspx?id=82#.YMJXHS9h23W https://kneesurgerysydney.com.au/preventing-acl-injuries-with-the-fifa-11-program/ Ankle mobility links via YouTube https://www.youtube.com/watch?v=Y8Vqc2gypkE Contact Us Reach Dr. Adam Beard at Instagram @ajbeardo & Twitter @ajbeardo LinkedIn: https://www.linkedin.com/in/adam-beard-ph-d-5b80082a/ Follow Dr. Sam Maniar at Centerforpeakperformance.com and Twitter @sam_maniar Follow Asia Mape and ILTWYP here. Check out more in-depth discussions on the topics that matter most to parents in youth sports: Sleep: One of the most important factors in keeping your child healthy and successful in school and sports How to protect your child from addiction Everything a sports parent needs to know about concussions, including what predisposed conditions lead to them
Wales go for the Grand Slam in this week’s Welsh Rugby Union Podcast. We hear from coaches Wayne Pivac and Jonathan Humphries along with players Adam Beard, Wyn Jones and Callum Sheedy. So what has been behind the change in results for Wales from 2020 to 2021 – and how would Sheedy feel about a last minute kick to clinch a Grand Slam.
With Wales looking to build on an opening win against Ireland, we speak to coach Wayne Pivac about the injuries affecting his side. We also speak to Gethin Jenkins about his policies as defence coach, as well as players Taulupe Faletau, Justin Tipuric and Adam Beard.
Dan and Paul interview Adam Beard the Director of High Performance at the Chicago Cubs discussing the journey through his career and some insights in to professional sport in the US and the differences to the Australian system, plus more!
A good start for Wales in the Rugby World Cup, we hear from forwards coach Robin McBryde, sports scientist Ryan Chambers about the special challenges of Japan, locks Adam Beard and Bradley Davies, while Rhys Patchell looks back at the victory over Australia. Back in Wales we find out more about touch rugby for over 35’s, the Indigo Group Premiership and the Schools and Colleges League.
Steff and Martyn chat to Wales lock Adam Beard ahead of Wales v England
We look ahead to Wales v Australia with Warren Gatland and Adam Beard, the November Series for Wales Women with Rowland Phillips, Carys Phillips and Keira Bevan, WRU disability rugby co-ordinator Darren Carew and Wales great Gethin Jenkins looks back.
Part of a travel kit the Grizzly Adam beard balm was let down by its scent.
The travel wash came as part of a travel kit but alas it didn't live upto my expectations.
Alas this oil that came as part of a travel kit wasn't that good, the scent was meant to be Cedarwood and Lime but it just didn't work.
The Grizzly Adam beard care set is unfortunately a no thank you from me. Not only is the packaging unnecessary but the products have a scent that doesn't work and the overall quality isn't reflected in the price.