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Join DiscourseGareth Davies, Mayor of The Real Science of Sport, is ready to welcome you as a citizen of our VIP community! To join the conversation, make a monthly pledge at Patreon.com and get access to the shared expertise and passion of fellow listenersShow notesIn this week's Spotlight, we tackle an intriguing training question from a listener in our Discourse community: do short surges during easy or moderate training days undermine the training benefit? To explore this, we look to the current Giro d'Italia, where Richard Carapaz and rising star Isaac del Toro offer real-world examples of how intensity, even in brief bursts, may create a significant physiological cost. While small deviations from planned intensity are not only acceptable but often necessary, trouble arises when these efforts become too frequent or too intense. We introduce the concept of a physiological budget, and how consistent overspending can lead to a kind of training “bankruptcy,” where the cost outweighs the benefit. We break down how it's the intensity that exponentially increases physiological stress, and how to manage that cost wisely in your own training.Then we shift gears to rugby, where the red card rule is about to undergo a significant transformation. Under the new law, a team will no longer play with 14 players for the rest of the match—after 20 minutes, they can bring on a replacement. In response to split opinion in the Rugby community, Gareth asks: “What's the big deal?”. Ross explains why this change has divided the sport, delving into the broader context of concussion prevention, and how sanction was meant to carry the message for behaviour change. Ross shares insights from his newly published paper showing that women are concussed in the same way as men, adding a crucial layer to the ongoing head injury debate.In our news wrap, we stay on safety, where the NFL has decided not to ban the controversial "tush push". We examine how that decision parallels rugby's own risk-management principles. Beatrice Chebet ran the second-fastest 3000m in history last week, putting herself onto a controversial list of Chinese names who had appeared to move that World Record out of reach. Ross offers a prediction that it's a matter of time before the WR falls to Chebet (along with others).And the Enhanced Games claim a “world record” performance of its own, leading us to again discuss the ethics, science, and inevitable sales pitch driving the campaign, and why giving oxygen to the now transparent anti-aging commercial objectives of the Games may not be a good idea.LinksThe question that inspired our Training Zone discussion - for Discourse members onlyRoss' recent paper on the risk of head injuries in elite women rugby playersThe NFL does not ban the 'tush push'. For nowArticle by Julian Savulescu on why doping should be allowed (an oldie!) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Join us this week on The Tech Leaders Podcast, as Gareth sits down with Joseph Connor, Chairman of Agentic AI specialist, CarefulAI and Professor at UCL and formerly Director of AI innovation at NHS England. Joseph talks about his allegiance to the NHS, his love of Stoicism, and his experiences building AI agents for businesses. On this episode Joseph and Gareth discuss why innovation is difficult in the public sector, how AI can help with effective ITAM and compliance, how to prevent it from stealing your IP, and how to make sure everyone benefits from Agentic AI.Time Stamps: Good leadership and Joseph's early days (2:30) Lessons learned and musings on Stoicism (7:19) Allegiance to the NHS (11:10) Careful AI (15:20) What is Agentic AI? (23:48) Maintaining control of AI Agents (30:44) Always read the terms and conditions (35:55) Concerns around the next five years of AI (40:10) AI in education (49:10) Conclusions (53:48) https://www.bedigitaluk.com/
About Gareth Davies:Gareth Davies began his journey in the world of professional sport, only to have his career cut short far earlier than expected. After trying his hand at conventional employment, he quickly realized he wasn't built for the 9-to-5 grind—especially when it meant being told when he could take a holiday and how little he was worth.A born entrepreneur, Gareth went on to own multiple businesses, but it was 30 years ago when he was first introduced to network marketing that something truly clicked. He was drawn to the personal growth, the people, and the promise of building something on his own terms.Alongside his wife, Gareth built a thriving business during the pandemic—only to see it unravel due to decisions beyond their control. Undeterred, he sought out a more transparent and values-driven company where he could rebuild with integrity and intention.Now based in the Arctic Circle, where he moved from the UK a decade ago, Gareth continues to blend entrepreneurial grit with a deep passion for helping others grow—not just in business, but in life.In this episode, Jennie Bellinger and Gareth Davies discuss:Network Marketing Journey and MindsetRedox Molecules and Health BenefitsPersonalized Sales ApproachImportance of Continuous Personal DevelopmentEntrepreneurial Flexibility and AdaptabilityKey Takeaways:Success rarely follows a straight line in direct sales, but rather, embrace the ups and downs, learning from each experience and staying committed to personal growth.Understanding your body's cellular needs can transform your approach to wellness. Speak directly to a person's specific pain points or goals rather than using broad, unfocused messaging, and when you connect a product's benefits to an individual's unique challenges, you create genuine interest and trust.Your mindset and knowledge are your most valuable business assets.Being open to new opportunities and willing to pivot when necessary can lead to unexpected breakthroughs, and whether it's changing industries, exploring new products, or reimagining your approach, flexibility is key to long-term success."What you do today will compound through your life.” — Gareth DaviesConnect with Gareth Davies: Facebook Name: https://www.facebook.com/garethrdaviesLinkedIn URL: https://www.linkedin.com/in/garethrodneydavies/Instagram Business Link: https://www.instagram.com/compound_garethLink to Gift from Gareth Davies:Free Gift for Listeners:Claim your FREE 30-minute Health Consultation Video Call with Gareth Davies! Whether you're looking to reboot your energy, optimize your lifestyle, or simply have someone in your corner—this session is for you.Book your call here: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2ul1iLPjOH3QTVJaa-T1p2FqJi1k8wINJpfg9ZxN39OK3N9TaifVEmUy2D6SYeZYkGXkRN647kConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email: jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://www.instagram.com/thedirectsalesdomme/LinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Preview also available on our YouTube channelOur guest : NEIL “KEEGO” KEEGANwww.keegolaughs.comApologies Up Front on Apple PodcastsLEINSTER : 15. Ciarán Frawley 14. Andrew Osborne 13. Liam Turner 12. Jamie Osborne 11. Jimmy O'Brien 10. Ross Byrne 9. Fintan Gunne1. Cian Healy 2. Rónan Kelleher (c) 3. Thomas Clarkson 4. Ryan Baird 5. Brian Deeny 6. Alex Soroka 7. Will Connors 8. James Culhane16. Gus McCarthy 17. Jack Boyle 18. Rabah Slimani 19. Diarmuid Mangan 20. Scott Penny 21. Cormac Foley 22. Charlie Tector 23. Ruben MoloneySCARLETS : 15 Blair Murray; 14 Tom Rogers, 13 Joe Roberts, 12 Johnny Williams, 11 Ellis Mee; 10 Sam Costelow, 9 Gareth Davies; 1 Alec Hepburn, 2 Ryan Elias, 3 Henry Thomas, 4 Alex Craig, 5 Sam Lousi, 6 Vaea Fifita, 7 Josh Macleod (c), 8 Taine Plumtree.16 Marnus van der Merwe, 17 Louie Trevett, 18 Sam Wainwright, 19 Jac Price, 20 Jarrod Taylor, 21 Archie Hughes, 22 Ioan Lloyd, 23 Macs Page.BKT United Rugby Championship 24/25 Round 16Saturday, April 26, 2025KO 5:55pm Parc y ScarletsLive on : RTÉ2, Premier Sports 2, S4C & URC.tvReferee: Mike Adamson (SRU)AR 1: Matthew Leon (WRU)AR 2: Aaron Perry (WRU)TMO: Colin Brett (SRU)Where to find Harpin' On Rugbyhttps://linktr.ee/harpinonrugbyCOMMENT/SHARE/FOLLOW/SUBSCRIBE
“I had a team of me…and that was it!” Join us this week on The Tech Leaders Podcast, where Gareth Davies sits down with Darren Desmond, CISO at the AA, to discuss how AI will change the Cyber Security arms race, why it's a strange time for CISOs, and how he was the most un-military recruit his training Sergeant had ever seen… Time stamps:What makes effective leadership in tech? (2:32) Starting from scratch: "I had a team of me... and that was it!" (4:20) Lessons from the Army and Atomic Weapons Establishment (6:20) The Betfair culture shock: "Decisions made on the hoof" (15:20) The key cybersecurity threat: Why ransomware remains a top concern (16:50) How asset management strengthens cybersecurity (18:10) CISO advice: Why asset management is critical for security (22:17) The CyberSec arms race: How AI will change the game (24:58) Why security is a team effort, not a standalone activity (26:00) Ransomware evolution: "The risk of AI-driven attacks" (36:45) AI in cybersecurity: The future, risks, and opportunities (40:20) Career advice: "Pick a goal and work towards it" (45:06)https://www.bedigitaluk.com/
RAPPO & DEACS, Series 7, Episode 33 – March 21, 2025 TIMINGS, APPROX – 2:12:5000:31 Gareth Davies, Truro City20:46 SL D1 S21:18 Andy Westgarth, Falmouth Tn42:33 Western League42:55 Mark Carter, St Blazey1:09:20 Luke Gibbons, Torpoint Ath1:31:34 Phil Hiscox, SWPL1:50:08 Women's football1:52:37 St Piran League1:56:44 Dan Tommasi, PerranporthAnd again, a special thanks to Gareth for his help this week
Former Wales chairman Gareth Davies chats to the pod about the crisis facing the sport in Wales and what the Welsh Rugby Union can do to lift the game from rock-bottom. Alex Cuthbert and Philippa Tuttiett discuss what went so wrong for Wales against England, review Gloucester-Hartpury's Premiership title win and look ahead to the Women's Six Nations.
RAPPO & DEACS, Series 7, Episode 32 – March 14, 2025 TIMINGS, APPROX – 1:41:4100:40 Gareth Davies, Truro City19:37 SL D1 S35:17 Western League50:28 Next week's Non-League Day52:16 Phil Hiscox, SWPL1:03:36 Women's football1:05:14 St Piran League1:07:08 Will Snapes & the Cornwall U-16s1:16:03 Will on Liam Higgins1:18:47 Liam Higgins, England U18 Schoolboys1:27:47 Richy Alderson, England U18 Schoolboys' Manager & a special thanks to Gareth for his help this week
RAPPO & DEACS, Series 7, Episode 31 – March 7, 2025 TIMINGS, APPROX – 2:07:42SENIOR CUP SEMIS08:36 Tom Annear & Luke Barner, Falmouth15:05 Neil Slateford & Chris Knight, AFC St Austell29:39 Gareth Davies, Truro City45:55 Connor Riley-Lowe, Truro City1:06:25 SL D1 S1:12:46 Western League1:17:17 SWPL & Phil Hiscox1:38:26 Women's football1:45:29 St Piran League
RAPPO & DEACS, Series 7, Episode 30 – February 28, 2025 TIMINGS, APPROX – 2:42:0701:47 Gareth Davies, Truro City33:18 SL D1 S37:34 Andy Westgarth, Falmouth Tn47:54 Tim Nixon, Mousehole1:11:13 Western League1:20:40 SWPL1:21:27 Phil Hiscox1:49:38 Dean Southcott, Callington Tn2:05:31 Women's football2:09:09 St Piran League2:36:17 Where Saturday?
Join us this week on The Tech Leaders Podcast, where Gareth Davies sits down with Arun “Rak” Ramchandran, President and Global Head of Consulting and GenAI at Hexaware, on the day they launched a multi-Billion Dollar IPO in India. They discuss the Indian economic boom of the ‘90s, and why Gen AI is different to previous tech revolutions. Time stamps: Hexaware's Big Day: The IPO Launch (2:25)US vs. India: Where to List the IPO? (3:57)Leadership Philosophy: “Do It for Fun” (6:15)Rak's Early Career Journey: Meandering, Horizontal & Vertical (7:51)The Indian Economic Boom (10:51)From Infosys to Virtusa: Regrets and Learnings (13:12)Leadership Lessons from Infosys Founder, N.R. Narayana Murthy (15:54)Why Rak Chose Hexaware (19:56)How Gen AI Differs from Previous Tech Revolutions (24:04)AI's Ability to Consider Alternatives Humans Can't (28:50)Will AI Displace White-Collar Workers? (31:10)Gen AI's Impact on the SaaS Industry (33:47) https://www.bedigitaluk.com/
RAPPO & DEACS, Series 7, Episode 29 – February 21, 2025 TIMINGS, APPROX – 3:06:0903:03 Gareth Davies, Truro City32:53 SL D1 S40:29 Steve Massey, Helston Ath1:34:15 Western League1:40:30 SWPL & Phil Hiscox1:57:18 Jacob Trudgeon, Penzance2:19:18 Women's football2:23:26 St Piran League2:46:19 Rappo's SPL games of the day!
Ben, Charlie and Charles reflect on the second round of the 2025 Six Nations where England came from behind to see off favourites France at Twickenham!Fin Smith impressed on his first Six Nations start, the Northampton man was named man of the match and we discuss how his performance will influence Steve Borthwick's selection at fly half for the remainder of the tournament.Elsewhere Scotland's miserable run against Ireland continued, the defending champions left Murrayfield with a comfortable bonus point win and remain the only side capable of winning a Grand Slam after the opening two gamesThe Telegraph's Gareth Davies joins the guys to discuss the idea Wales could be relegated from the Six Nations following their 14th consecutive lossAnd we tackle all your questions as usual too! Hosted on Acast. See acast.com/privacy for more information.
Join us this week on The Tech Leaders Podcast, where Gareth Davies sits down with Andre Durand, Founder and CEO of Ping Identity, to discuss how early-stage entrepreneurs form a blood pact with their colleagues, what it's like to found a company in an industry that doesn't exist, the million dollar deep-fake risk, and why life is like a hockey stick… Time stamps:Lessons from Andre's First Two Exits (8:18) The True Goal of an Entrepreneur (10:00) Balancing Work and Life in a Startup (11:42) Day One at Ping: The Journey Begins (15:58) The Evolution of Identity & Access Management (IAM) (23:29) The Future Without Passwords? (27:11) The Rise of New Biometrics (28:51) Fundraising Tips for Entrepreneurs (32:25) How AI & Deepfakes Challenge IAM Security (35:19) AI, Fear & Excitement: “Intelligence Defines the Hierarchy” (38:26) Advice to 21-Year-Old Andre (40:49) Book recommendation: “Good & Great by Choice”: Jim Collins https://www.bedigitaluk.com/
RAPPO & DEACS, Series 7, Episode 26 – January 31, 2025 TIMINGS, APPROX – 3:21:34 00:05 Intro 03:32 Gareth Davies, Truro City 27:44 SL D1 S 40:16 Neil Slateford, AFC St Austell & WL 54:48 SWPL & Phil Hiscox 1:19:29 Rohan Brown, Millbrook 1:41:45 Mike O'Neill, Wendron Utd 2:09:51 Women's football 2:11:54 Dan Baker, Saltash Utd Women 2:30:10 Steve Carpenter & St Piran League 3:14:50 Where Saturday?
New Podcast for this Week 08/01/2025 This is a Promo Mix
In this Spotlight edition, Gareth Davies and Ross Tucker dive ever deeper into the abyss of sport's Talent Identification and Development inefficiencies. With a nod to our most recent podcast on Gout Gout's meteoric rise and anticipated trajectory to sprint dominance, we discuss how elite sport 'farms' talent in a 'race to the bottom' that characterises the ruthless pursuit of champions. We discuss the costs this creates, both financial and human, using talent pathway practices in cycling, football, rugby and tennis to illustrate why lost young athletes and inefficiencies are features of the system, rather than 'bugs'. We also discuss the latest developments in the world of anti-doping, where WADA have announced changes to contamination cases and accidental doping, and where the UCI have moved to ban carbon monoxide use for performance enhancement, but not measurement.SHOW NOTES:Join DiscourseIf you fancy a bit of the coaching, sports science and sports news conversations with our amazing members, consider a small donation to become a Patron of the site, and get access to our Discourse community, where you can join like-minded fans and sports enthusiasts to keep the conversation going.The article discussing the retirement of junior cyclists and the ruthless efficiency with which they are replacedA research article exploring how U23 performances predict elite cycling performance, perhaps not surprisingly, as discussed in the showMy 2019 article on the curse of the precocious athleteThe Gout Gout podcast referenced in our Talent discussionsThe very interesting Discourse topic in which Gareth and others talk about the changes in professional cycling (Discourse members only)A news article on WADA's announcement about intended changes to the Anti-Doping Code, including the discussed changes to contaminated product and accidental doping rulesThe UCI "bans" carbon monoxide use for performance enhancement, but not for measurement. Quite how is anyone's guess. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Our David Hogg finds out about a panel that took place at Arsenal this week around accessibility and inclusion. He spoke to Gareth Davies from RNIB to find out more. Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.
Kamal and Camilla speak to the man behind the controversial document: Kevin Roberts.President-elect Donald Trump spent much of his campaign distancing himself from "Project 2025", but he's now brought several key conservatives tied to the initiative into his administration. So what exactly is it?The 900-page policy wish list was drawn up by the Heritage Foundation, one of Washington's most prominent right-wing think tanks. Kamal and Camilla chat to its president, Kevin Roberts, about the thinking behind Project 2025 and how influential it will be over the next four years of Trump's presidency.Plus, we're joined by Telegraph writer Gareth Davies who spent a week living off the president-elect's strictly fast food diet. Could you survive on 12 cans of Diet Coke a day?ReadI ate like Trump for a week. I don't understand how the man is still aliveWe want to hear from you! Email us at TheDailyT@telegraph.co.uk or find us on X, Instagram and TikTok @dailytpodcastProducers: Georgia Coan and Lilian FawcettPlanning Editor: Venetia RaineySenior Producer: John CadiganExecutive Producer: Louisa WellsVideo Editor: Luke GoodsallStudio Operator: Meghan SearleSocial Media Producer: Niamh WalshEditor: Camilla TomineyOriginal music by Goss Studio Hosted on Acast. See acast.com/privacy for more information.
TIMINGS, APPROX – 3:13:51 00:20 Intro 07:47 Gareth Davies, Truro City 38:24 SL D1 S 50:20 Luke Barner, Falmouth Town 1:04:22 Western League 1:09:33 Phil Hiscox & SWPL 1:42:24 Dan Nancarrow, Sticker 1:56:12 Liam Dart, Bude Town 2:19:59 James Forrest, Dobwalls 2:36:16 Women's football 2:42:12 St Piran League
RAPPO & DEACS, Series 7, Episode 16 – November 15, 2024 TIMINGS, APPROX – 2:56:16 02:29 Gareth Davies, Truro City 29:27 SL D1 S 43:43 Western League 53:53 Paul Bowden, St Blazey 1:05:40 Phil Hiscox & SWPL 1:32:20 Women's football 1:38:31 St Piran League 1:54:57 Andy Ayre, GSM Utd 2:12:43 Dan Templeton, Newquay 3rds 2:25:31 Nick Chinn, Dropship 3:23:17 Where watching?
RAPPO & DEACS, Series 7, Episode 15 – November 8, 2024 TIMINGS, APPROX – 3:28:12 03:32 Lee Denton, St Blazey 28:57 Gareth Davies, Truro City 58:10 Tyler Harvey, Truro City 1:07:33 SL D1 S 1:13:19 Western League (incl CSC) 1:20:09 Neil Slateford, AFC St Austell 1:29:44 Simon Minett, Bodmin Town 1:53:36 Phil Hiscox, SWPL 2:20:11 Women's football 2:29:16 SPL & Pete Jefford, Saltash Utd 3:23:17 Where watching?
RAPPO & DEACS, Series 7, Episode 14 – November 1, 2024 TIMINGS, APPROX – 2:56:27 01:33 Chuckle Brothers? 07:04 Cornwall FA Strategy 2024-28 28:15 Game On! 32:12 Gareth Davies, Truro City 58:18 Harrison & Westgarth, SL D1 S 1:16:43 Western League (incl CSC) 1:27:42 Phil Hiscox, SWPL 1:56:19 Shaun Middleton, Newquay 2:15:05 Women's football 2:23:22 St Piran League 2:50:37 Where watching
On the latest episode and first on Youtube we discuss Wales' Autumn Squad, Gareth Davies and Jonathan Davies and also is a chip shop tea still considered a takeaway?
RAPPO & DEACS, Series 7, Episode 12 – October 18, 2024 TIMINGS, APPROX – 2:18:00 02:08 Pin Badges! 06:05 Gareth Davies, Truro City 21:46 Southern League D1 South 22:37 Tyler Elliott, Helston Athletic 33:29 Tim Nixon, Mousehole 48:46 Western League 52:28 Chris Knight, AFC St Austell 1:08:44 Phil Hiscox, SWPL 1:27:42 Mike O'Neill, Wendron United 1:45:40 Women's football 1:52:02 St Piran League
Gareth Davies speaks to us from Matt 9:9-13
Progressive House & Techno Sessions Mix 4 2024 New Podcast for this week 27/09/2024This is a Promo Mix
I present to you a ( from the archives ) classic episode of Paratalk featuring our late friend and co-host Gareth Davies. Seems like only yesterday he left us.I hope you enjoy the episode, thanks again your your support. Please like and share and leave a review if you are able to.Find Paratalk.https://linktr.ee/paratalkpodcastBuy Me a Coffee.https://www.buymeacoffee.com/paratalkpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Progressive House Techno Sessions Mix 3 2024 New podcast for this Week 31/08/2024This is a Promo mix
One last time, we get the band together to bring you our bumper Olympic recap show. Sports editor Mike Finch joins daily hosts Prof. Ross Tucker and Discourse moderator Gareth Davies to look back on the Paris Games. We discuss and debate our highlights, lowlights, winners, losers, surprises and disappointments and offer perspectives on the medal tables and individual performances: Which countries outperform their resources, the great athletes and performances and the big stories. Finally we rate the Games, and take a moment to thank all of you for the fantastic interactions on Discourse, and for listening and enjoying these Olympics with us.Join DiscourseIf you've enjoyed our Paris Daily podcasts, and generally love sports science, consider a small donation to become a Patron of the site, and get access to our Discourse community, where you can join like-minded fans and sports enthusiasts to keep the conversation going. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Have you ever been mesmerised by the lilting sound of a flute in an orchestra? On this week's Talking Flutes 'Revisited' podcast episode, Clare had the pleasure over a dodgy Zoom line with Gareth Davis, the principal flautist of the London Symphony Orchestra. His candid conversation takes us on a journey through the high notes and low notes of a professional musician's life. Gareth Davis is not just a master of his craft; he's also a storyteller whose early days were filled with music and family singalongs, setting the stage for a remarkable career. His story is a testament to the power of passion and perseverance in the face of adversity. From his initial rejection by major music colleges to becoming a leading figure in the classical music world, Gareth's narrative is as inspiring as it is instructive. In this episode, you'll learn about the nuances of flute playing, the importance of musical phrasing, and the rigours of auditioning for a World Class orchestra like the LSO. Gareth doesn't shy away from discussing the challenges he faced, including feeling like an imposter and navigating the competitive world of classical music. But it's not all about the struggles. Gareth's love for music shines through as he talks about his influential teachers, like the remarkable Evelyn Frank, who taught him about the beauty of tone and the importance of colour in music. He also delves into the technical aspects of playing the flute, emphasising the importance of intonation, rhythm, and context in a performance. Perhaps most compelling is Gareth's perspective on life beyond music. He shares his hobbies, his approach to physical and mental well-being, and the balancing act between a demanding career and a fulfilling personal life. So, grab your favourite pair of headphones and settle in for an episode that's sure to enlighten and entertain. Whether you're an aspiring musician, a seasoned pro, or simply a lover of beautiful music, Gareth Davis's insights will resonate with you. His story is a reminder that while the path to success is rarely a straight line, it is often the twists and turns that make the journey worthwhile. Don't miss out on this intimate look into the life of a musician who has mastered the art of making the flute sing. Tune in now and let the melody of Gareth's story inspire your own musical adventures. 'Talking Flutes', 'Talking Flutes Extra', 'Bitesize' and 'Revisited' are podcast productions by the TJ flute company. For more information visit www.tjflutes.com
Feeling overwhelmed by the old-school course platforms and struggling to build trust with your audience? Many entrepreneurs and business owners have trouble reaching their audience and gaining their trust. They spend time and resources creating content that doesn't connect, leaving them frustrated. Tune in to discover the secret to a better way to do content marketing. Email is different in that it goes directly to your inbox and it's quite a nice thing because that's where the person is themselves. They don't have to go somewhere else. - Gareth Davies In this episode, you will be able to: Create Compelling Educational Email Courses: Learn to engage your audience and boost brand authority through valuable email content. Leverage the Benefits of Email Courses for Business Growth: Increase customer loyalty and drive conversions with targeted educational content delivered directly to their inboxes. Design Effective Lead Magnets: Attract and nurture high-quality leads by offering valuable incentives that resonate with your target audience. Implement Feedback-First Product Development: Improve product-market fit and customer satisfaction by prioritizing user feedback in the development process. Build a Personal Tribe Online: Cultivate a loyal community around your brand, fostering meaningful connections and driving long-term engagement. Gareth Davies is an expert content marketing strategist with a wealth of experience in creating educational email courses to drive engagement and trust with target audiences. His expertise lies in designing effective lead magnets, focusing on feedback-first product development, and building a personal tribe online. Gareth's approach to content marketing is anchored in leveraging the power of educational email courses to deliver high-impact, time-based content that prompts continuous engagement. His knowledge of crafting compelling, value-driven content resonates deeply with entrepreneurs and business owners seeking to improve their content marketing strategies. For all podcast episodes, go to https://www.realestateinvestorcontentmarketing.com/ Connect with Gareth Davies here: Website: https://garethbdavies.com/ Twitter/X https://link.garethbdavies.com/x-pc LinkedIn https://link.garethbdavies.com/li-pc Connect with me here: https://paulcopcutt.com/ https://www.facebook.com/paulcopcutt/ https://www.linkedin.com/in/paulcopcutt/ https://twitter.com/paulcopcutt https://www.instagram.com/paulcopcutt/ https://www.youtube.com/channel/UCV4g4R9026ObZBMyC0cuPtw Other episodes you'll enjoy: Crafting a Business Identity in a Competitive Landscape https://paulcopcutt.com/episode155/ From Single Family to Multifamily: Transforming Mindsets to Transition Successfully https://paulcopcutt.com/episode154/ How Consistent Marketing Led To A $700K Payday https://paulcopcutt.com/episode153 Are you struggling with attracting the right people for your opportunities? Let's set up an initial call to get to know each other and discuss how we can help raise your visibility, increase leads and grow your business https://bookme.name/paulcopcutt/bb
The success of the civil service has always depended on the recruitment and retention of exceptional individuals – and this means bringing in talented outsiders with particular skills and capabilities. It is 170 years since the Northcote-Trevelyan report argued that people “of the highest abilities should be selected for the highest posts” in Whitehall, while the government's most recent reform plan, the 2021 Declaration on Government Reform, argued that more external recruits were needed. So, who are the officials at the very top of the civil service – and is enough being done to recruit the best outside talent? Why would the civil service benefit from bringing in more outsiders? Does civil service culture make it difficult to thrive as an external recruit? What sort of skills does the civil service need from expert outsiders? And what progress has been made since the Declaration on Government Reform was published? To discuss these questions, this event featured three permanent secretaries who have all spent time working in the private sector as well for the civil service: Gareth Davies, Permanent Secretary of the Department for Business and Trade Cat Little, Permanent Secretary of the Cabinet Office Sarah Munby, Permanent Secretary of the Department for Science, Innovation and Technology Jordan Urban, Senior Researcher at the Institute for Government The event was chaired by Alex Thomas, Programme Director at the Institute for Government. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The success of the civil service has always depended on the recruitment and retention of exceptional individuals – and this means bringing in talented outsiders with particular skills and capabilities. It is 170 years since the Northcote-Trevelyan report argued that people “of the highest abilities should be selected for the highest posts” in Whitehall, while the government's most recent reform plan, the 2021 Declaration on Government Reform, argued that more external recruits were needed. So, who are the officials at the very top of the civil service – and is enough being done to recruit the best outside talent? Permanent secretaries Cat Little, Sarah Munby and Gareth Davies joined us to discuss the benefits of external recruitment to the civil service.
In a recent article published by Mia Lobel, ex Head of Content at Pushkin Industries, she decries the CPM model in podcasting, and that "The CPM model of advertising does not — and will not ever — work to sustain podcasting."Join us as we dive deep into this topic with two podcasting pros.Plus, Stupid Stuff in Podcasting and The Flattering Ram!Co-hosts, ( ) and Gareth Davies(@garethsounds on Twitter) .Links to interesting things from this episodeKathy Doyle | LinkedInIndependent Podcast Awards 2024Quill Podcast Agency | High-Quality Corporate Podcast ProductionCoHost | Podcast Analytics and Audience InsightsPodcast Production Services | Lower StreetThe world's most influential branded podcasts - Pacific ContentAlex Lieberman on X: "Unless you're an A-list celeb, big media co, or plan to sell your audience a high $ product, it makes no sense for you to launch a podcast right now." / XPodcast Advertising Rates [2024] | Ad Results MediaAudioboom sees revenue growthWhy our system for valuing podcasts is broken - CurrentIn & Around Podcasting is a podcast industry podcast brought to you by Mark Asquith and Danny Brown.If you enjoy the show, we'd love for you to leave us a rating or review on your favourite podcast app!If you're an independent creator who would like to co-host with us, please let us know via Twitter and we'll get you booked!Please tell your friends that the show is available on Spotify, Apple Podcasts, and YouTube, plus wherever else they may listen to their podcasts.If you'd like your podcast trailer featuring in our "Wave File" segment, submit it via this quick contact form, please.The podcast is also available at In & Around Podcasting.Mentioned in this episode:A Breath of Fresh Air with Sandy KayeJoin Sandy Kaye on A Breath of Fresh Air, a podcast that brings you intimate fireside chats with music legends of the 60s, 70s, and 80s. Note from Mark: as a rock fan... I mean... you HAVE to check out this podcast!!A Breath of Fresh AirThe Podcast Show, London, 2024Get ready for over 150 hours of content from a lineup wall-to-wall with some of the most recognisable voices in audio and major players...
Club Classics Mashup Mix 2 2024 New Podcast for this week 06/04/2024 This is a Promo Mix
Why do you ring in a gallery? Who were the ringers whose names are on the peal boards behind you? Where can you find an example of an art deco ringing association certificate?Host Cathy Booth quizzes knowledgeable guests Chris Ridley and Gareth Davies about the amazing range of historical sources at your fingertips to help answer these questions and more.Thanks to the hard work and enthusiasm of Chris and the volunteers from the historical and archive working group of the CCCBR there are collections of just about everything - belfry artefacts, newspaper extracts, biographies, rolls of honour, badges, the lot!Gareth goes on to give some great insight in how historians can make the most of these resources and what we can all do to promote them to the ringing historians of the future. All fascinating stuff.I think they all deserve a certificate! Yes, there's a collection of those as well …Top 5 takeawaysAccess many of the resources mentioned in this episode at the CCCBR website History & Archive (cccbr.org.uk)Interested in finding out more and the working groups and getting involved? Check out the webpage Historical and Archive – CCCBR or email halead@cccbr.org.ukIntrigued by the illuminated peal books? Take a closer look at the St Martin's Guild SMG Peal Books | (stmartinsguild.org) and College Youths Peal & Name books · Ancient Society of College Youths digital archive · Ringing Archive (ascy.org.uk) websitesWhy not take photos of your own local peal boards and send them in? Help especially needed in Norfolk, Kent and Scotland – see which peal boards are already included at History & Archive (cccbr.org.uk)Why not do a bit of research about your tower and ringers, and share with your local community as part of the Heritage Open Days Homepage (heritageopendays.org.uk)Sponsor: This podcast is sponsored by the Association of Ringing Teachers (ART). To find out more about learning to ring, learning to teach or other resources to support your ringing go to bellringing.orgPodcast team:Anne Tansley ThomasEmily Roderick John GwynneEmily WattsCathy BoothRinging by:The Cambridge Youths (supplied by David Richards) and for later episodes, The Liliputters Guild (supplied by Simon Edwards).
Gosh we made it! Join us as we celebrate our 300th episode of Talking Flutes! In this special podcast, we'll reveal the secrets behind our success and share some behind-the-scenes stories from our journey as flutists and podcasters. Whether you're a flute player, a musician, or just a fan of podcasts, you won't want to miss this episode! When we began the Talking Flutes podcast over 6 years ago, we initially had a target of getting to 10 pods and then see what the reaction was. After all, talking about flutes each week was potentially limiting in how many subjects within the flute sphere we thought we could think about. When we reached 52 podcasts a year later we set a new target of 100 and the we'd stop! Well "Ahem" (he clears his throat) we have finally hit 300 and are still going
Welcome to the Science of Sport Discourse. A monthly wrap of all the stories doing the rounds on our Patreon and newly-launched Discourse channel. Want to be part of the discussion? Become a supporter of the Science of Sport Podcast on Patreon HERE and get free access to our exclusive Discourse channel moderated by Gareth Davies. SHOW NOTESThe New Science of Sport Discourse - a Patron exclusive, A community that we aspire to make the most well-informed forum on sports science in the world: https://scienceofsportpodcast.discourse.group/. Log in with your Patron details.Become a Patron of The Science of Sport HEREThe Valieva doping story - now banned for four years. Sean Ingle wrote the story that summarises the case HERE After we discussed the case on the show, the full decision was published, which revealed that Valieva's team had blamed a contaminated strawberry cake for the test. We'll touch on this in our next show. READ MORE The full decision in the case of Michael Saruni, now banned after trying to send a friend to provide a doping testAn update on the Enhanced Games, which, as you'll hear on the pod, Mike thinks is complete “bollocks”The documentary about rugby's referees at the 2023 Rugby World Cup. Well worth a watch.Track and field will soon join the docuseries trendSean Ingle's article on rugby risks in children, including mention of the call to ban tackling and rugby in Under 18s, and the mixing of age grades Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
This week on The PorterWay Podcast, boxing journalist Gareth Davies calls in to give the inside scoop on the Tyson Fury vs Oleksandr Usyk fight postponement. Plus, we recap Conor Benn vs Peter Dobson, discuss Ryan Garcia and Shakur Stevenson's verbal battle on X, recap the Keith Thurman vs Tim Tszyu press conference, preview Teofimo Lopez vs Jamaine Ortiz, and MORE! The PorterWay Podcast is hosted by two-time welterweight world champion "Showtime" Shawn Porter alongside longtime friend and co-host Anthony Brenagh, and is produced by Ryan Hafey of Hafey Digital. **NEW EPISODES EVERY TUESDAY** WATCH A REPLAY OF THIS EPISODE ON YOUTUBE: https://youtu.be/UmvtWx9MCSs SUPPORT THE PORTERWAY PODCAST BY BECOMING A PATRON: https://www.patreon.com/TPWP SHOP TPWP MERCH: https://theporterway.com/TPWP/shop/home SHOP SHAWN PORTER MERCH: https://shopshawnporter.com/ FOLLOW US: Instagram.com/theporterwaypod Twitter.com/ThePorterWayPod Facebook.com/ThePorterWayPodcast TikTok.com/@theporterwaypodcast Subscribe to The PorterWay Podcast wherever you listen to your favorite podcasts!
Tales Don't Tell Themselves. Ex-Funeral For A Friend bassist, American dreaming Welshman and Gucci fashion consultant, Gareth Davies, is our guest on Episode 270 of Sappenin' Podcast! After stepping away from the bands major label line-up in 2008, Gareth had completely removed himself from music. In October 2023, he returned to the stage, for the first time in fifteen years, to play one last song with FFAF, surprising fans, at their home-town arena show in Cardiff, Wales. In this conversation, the handsome bass face exclusively reflects on the events leading to this one-off return, his original departure, unbelievable tour memories, closure and life away from the spotlight. This is his first media interview in over a decade, trusting us with stories of fatherhood, mainstream burnout, backstage pranks, sneaking his way into the band, the influential legacy of albums like Casually Dressed and Hours, hidden recording secrets, playing a basement show with My Chemical Romance, working for one of the worlds leading fashion houses, client confidentiality, his relationship with the scene, therapy, full circle moments and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Janelle Caston, Paul Hirschfield, Scarlet Charlton, Tony Michael, Dilly Grimwood, Kelly Irwin, Nathan Crawshaw, Mitch Perry, Emma Barber, Alexandra Pemblington, Kat Bessant, Molly Molloy, James Bowerbank, Jenni Robinson, Amee Louise, Stuart McNaught, Louis Cook, Martina McManus, Danny Eaton, Carl Pendlebury, James McNaught, Jenni Munster, Jason Heredia, John&Emma, Em Evans Roberts, Craig Harris, Evan Dodd, Sian Foynes, Emily Perry, Vicki Henshaw, Kalila Keane, Ollie Amesbury, Adam Parslow, Josh Crisp, Joe Janaway, Kyle Smith, Connor Lewins, Let it Flow Yoga, Harry Radford, Billy Hunter, Anthony English, Jordan Harris, James Page, Jade Austin, Kael Braham, Helen Hartga, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Jennifer Dean, Samantha Neville, Michael Snowden, Lewis Sluman, Sharif Owadally, Shaun Croucher, Amy Thomas, Justine Baddeley, Sarah Maher, Stevie Burke, David Winchurch, Luke Wardle, Bethan Downing, Jessie Hellier, Robert Pike, Jessica Tiernan, Nathan Matheson, Owen Davies, Chris Hawthorne, Matt Roberts, Jim Farrell, Erin Howard, Joshua Lewis, Anthony Matthews, Chris Harris, Scott Evans, Andrew Simpson, Danielle Oldershaw, Samantha Bowen, Lucy Neill, Ruby Price, Grazyna McGroarty, Joshua Ryan, Loz Sanchez, , Amandine Urbano, Eva B, Dan Johnson, Billy Parmiter, Alice Wood, Emma Musgrave, Hannah Kenyon, Hayley Taylor, Jonny Rothman, Hannah Rachael, Beth Gayler, Ieuan Wheeler, Madeleine Inez, Sabina Laura, Tom Hylands, Andrew Keech, Gemma Bisi, Robert Byrne, Nuala Clark, Kerry Beckett, Chris Lincoln, Christopher Goldring, Gemma Graham, Jacob Turner, Leanne Gerrard, Andy Wastell, Lesley Dargie-Walker, Jay Smith, Livvy Cropper, Thomas O'Neill, Nathan White, Dana Lasnover, Dan Cullen, Internet Friends, Melissa Mercury.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Gareth Rhys Owen is in Dublin for the Six Nations launch and catches up with Sarra Elgan, speaks to Wales head coach Warren Gatland and scrum-half Gareth Davies, gets an early look at Scotland in the form of co-captain Rory Darge and gets an insight into the Six Nations Netflix documentary with showrunner Rob Rawlings.
Paul Waugh, chief political commentator of the i Newspaper, assesses the latest developments in Westminster. In a week of challenges for the Conservative Party over their Rwanda plan, Paul is joined by Sir John Hayes MP and Labour's Baroness Hayter, to discuss what happens next. Meanwhile in the small Swiss town of Davos, government ministers and tech billionaires rub shoulders to discuss global challenges. Former Downing Street Director of Communications, Guto Harri, is joined from Davos by the Financial Times' Gillian Tett to discuss what it's all about.Gareth Davies, Comptroller & Auditor General of the National Audit Office sets out the challenges facing government following his speech to Parliament this week.And finally, in a week of polls, Deltapoll's Joe Twyman and Sophie Stowers from UK in a changing Europe, discuss how seriously we should take the polls as we prepare for a general election this year.
For the second week in a row, this episode's guests are cast members from the final production of the year for one of the country's major theatre companies. This time it's Belvoir's turn. The Master and Margarita opened just the other night to five star reviews across the board. The wild Bulgakov novel has been adapted and directed by Belvoir's artistic director Eamon Flack and stars an ensemble of some of the most creative actors in the country including this episode's guests Anna Samson and Gareth Davies.Get your tickets to The Master and Margarita here:https://belvoir.com.au/productions/master-margarita/Support this show http://supporter.acast.com/the-saturday-quiz. Hosted on Acast. See acast.com/privacy for more information.
Alex Forsyth presents topical discussion from Harston Village Hall in Cambridgeshire
The Bureau of Investigative Journalism's very own Gareth Davies joins the gang to talk about a smooth businessman who decided to create generational wealth by transferring the entire budget for social and community services of Thurrock Council into his own bank account. And, of course, the one man who helped him by being too stupid to realise what was going on. If you want access to our Patreon bonus episodes, early releases of free episodes, and powerful Discord server, sign up here: https://www.patreon.com/trashfuture *STREAM ALERT* Check out our Twitch stream, which airs 9-11 pm UK time every Monday and Thursday, at the following link: https://www.twitch.tv/trashfuturepodcast *WEB DESIGN ALERT* Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here: https://www.tomallen.media/ *MILO ALERT* Check out Milo's upcoming live shows here: https://www.miloedwards.co.uk/live-shows Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and Alice (@AliceAvizandum)
In this thought-provoking episode, host Gareth Davies delves deep into the world of mental health diagnostics with Emilia Molimpakis, the visionary CEO of thymia; an online platform transforming the landscape of mental well-being using a powerful combination of gamification, AI, and neuro-linguistics. Drawing on her lifelong fascination with neuroscience, Emilia shares her compelling insights on the critical role empathy plays in effective leadership and emphasises the need for ethical guidelines in the realms of technology and healthcare. Throughout the interview, Emilia fearlessly addresses the inadequacies of our current mental health support system, shedding light on the alarming reality that countless individuals slip through the cracks due to its inherent failures. She also discusses the bureaucracy that is ultimately preventing the NHS from adopting technological advancements within mental health diagnostics. Reflecting on her entrepreneurial journey, Emilia imparts her most valuable lesson learned: the importance of staying true to one's vision and not succumbing to the allure of easy money. By steadfastly holding onto their goals, entrepreneurs can build impactful solutions that align with their core mission and values. Wrapping up the episode, Emilia offers heartfelt advice to individuals facing mental health struggles. Encouraging them not to lose hope, she emphasises the significance of making their voices heard. Timestamps What does good leadership mean to Emilia (03:00) What did Emilia want to be when she grew up (05:00) How much does language shape our reality? (06:50) Academic ambition (09:15) The correlation between video games and brain function (12:00) Emilia's personal experience with mental health tragedy (13:00) NHS vs. tech modernity (18:05) Experience with Entrepreneur First (20:30) Biggest lessons learnt (24:20) How Thymia works (29:15) How effective are current mental health diagnoses? (39:00) Bureaucracy in the NHS (42:40) Emilia's advice to those struggling with their mental health (47:30) Advice to her 21-year-old self (50:00) What is Emilia most excited about in the AI revolution (52:00) Emilia's productivity advice (56:10)
The Scrum V pod goes into the Wales training camp to chat biceps, SAS training and see how Warren Gatland's squad is shaping up for the World Cup. Scarlets duo Gareth Davies and Sam Costelow sit down with Gareth Rhys Owen, before journalists Alex Bywater and Gareth Griffiths discuss how Wales are coping with the 'outside noise' and how the team could do in France.
This week on the Roach Koach Podcast it's all about riffing and rocking right out the gate, as we discuss Jerk and their album, When Pure Is Defiled. Joining Lorin and Matt this week is long time friend and fan of the show, Gareth Davies. Gareth provides his insight into this Australian band as well as providing some much needed clarification on what exactly a bogan is. Other topics discussed this week:-Lorin and Matt fight about Elvis-Lorin and Matt fight about the Matrix sequels-Outback Steakhouse-WORMS-Messy Nu-metal Math-Sex playlist tips-Queen of the Damned connection-And Canon Talk, where Lorin, Matt, and Gareth decide if Jerk deserve a spot in the Nu-Metal Canon.Take a listen!Rate and review Roach Koach on iTunes! We'd appreciate it! Questions about the show? Have album recommendations? Just want to say hi? We'd love to hear from you! Contact the show @RoachKoach on Twitter, Roach Koach on Facebook , Roach Koach on Instagram, or send an email to RoachKoachPodcast at Gmail. Support the show over on our Patreon.
What's up Amy? Featuring surprise guest Gareth Davies, Principal Flute, London Symphony. Plus updates on Trio Virado, Brevard Music Center and AP's summer reading list.