Podcasts about back and spine health

Daniel Hoh, MD discusses how to determine when is spinal fusion necessary in lumbar disease and back pain. He shares the indications for lumbar spinal fusion while covering the different types of spinal fusion procedures and he examines the results of the recent randomized controlled trial of decompression with versus without fusion for lumbar spondylolisthesis.

As lifestyles become more and more sedentary, cases of sciatica become more common.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free.Wazim Buksh, MD, author of Exercises for Sciatica, joins Dr. Roizen to explain how to optimize mobility, increase strength and minimize pain.Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   BonusWhat Happens When COVID-19 Attacks the Body

As lifestyles become more and more sedentary, cases of sciatica become more common.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free.Wazim Buksh, MD, author of Exercises for Sciatica, joins Dr. Roizen to explain how to optimize mobility, increase strength and minimize pain.Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   BonusWhat Happens When COVID-19 Attacks the Body

For those who aren't used to working remotely, and even those who are, there are certain factors to consider. Namely, posture.Working from home used to be thought of somewhat of a "luxury." No commute, casual attire. Perhaps a furry friend to keep you company throughout the day.In today's COVID-19 world, remote working has become a necessity for many. For those who aren't used to working remotely, and even those who are, there are certain factors to consider. For example, posture. Sitting on a comfy couch with your laptop or snuggled up in bed while fielding emails sounds nice, but your back and neck might be screaming the next day. Not to mention the respiratory implications of being hunched over, which is especially concerning considering COVID-19 impacts the respiratory system.Andrew S. Vetter, MS, ACSM, has been studying posture for years. He joins Dr. Peeke to explain why proper posture is so critical now and anytime throughout one's lifetime. He also shares information on breakthrough wearable technology helping individuals to maintain good posture.Sponsor:Smarty Pants Vitamins

For those who aren't used to working remotely, and even those who are, there are certain factors to consider. Namely, posture.Working from home used to be thought of somewhat of a "luxury." No commute, casual attire. Perhaps a furry friend to keep you company throughout the day.In today's COVID-19 world, remote working has become a necessity for many. For those who aren't used to working remotely, and even those who are, there are certain factors to consider. For example, posture. Sitting on a comfy couch with your laptop or snuggled up in bed while fielding emails sounds nice, but your back and neck might be screaming the next day. Not to mention the respiratory implications of being hunched over, which is especially concerning considering COVID-19 impacts the respiratory system.Andrew S. Vetter, MS, ACSM, has been studying posture for years. He joins Dr. Peeke to explain why proper posture is so critical now and anytime throughout one's lifetime. He also shares information on breakthrough wearable technology helping individuals to maintain good posture.Sponsor:Smarty Pants Vitamins

For those who aren't used to working remotely, and even those who are, there are certain factors to consider. Namely, posture.Working from home used to be thought of somewhat of a "luxury." No commute, casual attire. Perhaps a furry friend to keep you company throughout the day.In today's COVID-19 world, remote working has become a necessity for many. For those who aren't used to working remotely, and even those who are, there are certain factors to consider. For example, posture. Sitting on a comfy couch with your laptop or snuggled up in bed while fielding emails sounds nice, but your back and neck might be screaming the next day. Not to mention the respiratory implications of being hunched over, which is especially concerning considering COVID-19 impacts the respiratory system.Andrew S. Vetter, MS, ACSM, has been studying posture for years. He joins Dr. Peeke to explain why proper posture is so critical now and anytime throughout one's lifetime. He also shares information on breakthrough wearable technology helping individuals to maintain good posture.Sponsor:Smarty Pants Vitamins

A failed spinal surgery can virtually destroy one’s life.The public’s perception of chronic pain is that it’s unsolvable and the best one can expect is to live well with it -- or turn to surgeries to attempt to fix it.The reality is that modern neuroscience research has revealed answers and it is a solvable problem.According to Dr. David Hanscom, the success rate for spinal surgery is a meager 22 percent. Even worse, a failed spinal surgery can virtually destroy one’s life.In his book, Do You Really Need Spine Surgery?, Dr. Hanscom shares information to help you and your medical provider make the best choice for your needs. Listen as he joins Dr. Roizen to explain the science behind chronic pain and why you may be able to find relief without surgical intervention.Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus9 Effortless Ways to Lose Weight

Northwestern Medicine offers the only Spine Center in Illinois that brings together orthopaedic surgery and neurosurgery under the same roof in order to meet the needs of our patients. Alpesh Patel, MD, joins us today to discuss the inconsistencies in treatment in the field today and how Northwestern Medicine's unique, multidisciplinary spine program is addressing patients' confusion about back and neck pain and improving patient outcomes.

Northwestern Medicine Center for Spine Health at Northwestern Memorial Hospital is the only Center in Illinois that brings together orthopaedic surgery and neurosurgery under the same roof in order to meet the needs of our patients. Alpesh Patel, MD, joins us today to discuss the inconsistencies in treatment in the field today and how Northwestern Medicine's unique, multidisciplinary spine program is addressing patients' confusion about back and neck pain and improving patient outcomes.

Realigning your posture may reduce chronic pain and improve your health.Posture is the interpretation of external sensory stimuli on the body’s musculature. Your body can misinterpret stimuli and create faulty motor skills. This generates bad posture and can cause chronic pain. Excessive stress and compression affects your joints, organ function and general health. Childhood InfluenceNot all women have pelvic bones that are well-aligned. This leads to difficulty in the delivery room, which can cause misalignment in babies. It’s best to let your child improve sensory input by allowing freedom of mobility. Avoid putting him in shoes (when possible) until the age of three. Recognizing Poor PostureIf you’ve seen more than one professional for back, joint or neck pain, your posture needs improvement. Head tilting is another compensation for bad posture. Your shoes or pants may not wear out evenly, indicating you may have a postural disequilibrium. Fixing Your PostureRepetitive motion like walking is built on movement patterns. Your body is used to moving this way, and your brain needs to be retrained. Constant stimulation over a period of time can change faulty motor patterns. Exercises to create new motor habits can be done in just minutes a day. Listen as posture expert Annette Verpillot joins Dr. Holly Lucille to discuss how your posture (and overall health) can be improved.

Realigning your posture may reduce chronic pain and improve your health.Posture is the interpretation of external sensory stimuli on the body’s musculature. Your body can misinterpret stimuli and create faulty motor skills. This generates bad posture and can cause chronic pain. Excessive stress and compression affects your joints, organ function and general health. Childhood InfluenceNot all women have pelvic bones that are well-aligned. This leads to difficulty in the delivery room, which can cause misalignment in babies. It’s best to let your child improve sensory input by allowing freedom of mobility. Avoid putting him in shoes (when possible) until the age of three. Recognizing Poor PostureIf you’ve seen more than one professional for back, joint or neck pain, your posture needs improvement. Head tilting is another compensation for bad posture. Your shoes or pants may not wear out evenly, indicating you may have a postural disequilibrium. Fixing Your PostureRepetitive motion like walking is built on movement patterns. Your body is used to moving this way, and your brain needs to be retrained. Constant stimulation over a period of time can change faulty motor patterns. Exercises to create new motor habits can be done in just minutes a day. Listen as posture expert Annette Verpillot joins Dr. Holly Lucille to discuss how your posture (and overall health) can be improved.

Back pain can set you behind in life. Finding out the cause of that pain will help set you on the road to optimal function.Dr. Nick Colovos, Assistant Professor Emory School of Medicine Department of Emergency Medicine and Interim Chief Quality Officer for the Physician Group Practices, discusses the tweaks and twinges that should send you to the doctor, and what red flags indicate a need for the emergency room.

Eight out of 10 Americans will experience a lifestyle-altering episode of back pain at some point in their lives. Roughly 90 percent of single episodes of back pain reoccur. While certain diseases and traumatic injury can cause back pain, research shows that the most common causes of back pain or injury are; poor physical condition, poor posture, improper body mechanics, and the prolonged repetitive use of incorrect bending or lifting techniques. Preventing and relieving back pain and spine disorders are our specialties.Dr. Steven Gogela, neurosurgeon with Neurological & Spinal Surgery, discusses SI joint pain and new treatments available at Bryan Health.

In this fascinating segment, Dr. Kamran Parsa discusses corrective and reconstructive surgery for complex deformities for conditions such as severe scoliosis and kyphosis.

Dr. John Roberts discusses disc disorders, treatment options available at The Christ Hospital Health Network and when to refer to a specialist.

Low back pain is among the most common painful disorders among adults of all ages. Knowing the most common causes of low back pain and when to seek treatment is essential. Dr. Stephen Huo discusses common causes of low back pain and how to treat it, both surgically and non-surgically, for long-term relief.

According to the American Academy of Orthopaedic Surgeons, between 60% and 80% of people will experience low back pain at some point in their lives. A high percentage of people will have low back and leg pain caused by a herniated disk.Sometimes called a slipped or ruptured disk, a herniated disk most often occurs in your lower back. It is one of the most common causes of low back pain, as well as leg pain (sciatica).Listen as Dr. Jacob Smith, orthopaedic surgeon with Memorial Health System, describes some of the causes of a herniated disk, prevention information and treatment options available at Memorial Health System.

Spinal stenosis is a condition in which the spinal column narrows and starts compressing the spinal cord. This process may be gradual, and if the narrowing is minimal, no symptoms may occur. However, too much narrowing can compress the nerves and cause pain and limited range of motion for the individual.In this segment, Dr. Jacob Smith, orthopaedic surgeon with Memorial Health System, discusses spinal stenosis and when you should seek treatment to relieve the pain and get back to the daily activities that you enjoy.

Spinal stenosis is a narrowing of the bone channel occupied by the spinal nerves or the spinal  cord.  Spinal stenosis occurs in many patients in their 50's and 60's but is not limited to that age group. Symptoms of spinal stenosis depend on the location and severity of the diseased area of the spine, and can include pain, numbness, tingling, weakness, and loss of function.Listen as Matthew L. Dashnaw, MD discusses spinal stenosis and treatment options available at Rochester Regional Health.

Spine damage can cause pain, numbness and muscle weakness that can make everyday tasks difficult. The Spine Program at Corona Regional Medical Center offers non-surgical and surgical treatment options to help you return to an active life. Surgeons at Corona Regional Medical Center can evaluate your condition and recommend a treatment plan that may include rehabilitation, exercise or other therapies to help relieve your pain and increase your function. If surgery is required, minimally invasive procedures are available that can offer a shorter hospital stay and a quicker recovery with fewer complications.Listen as Dr. Richard Lin discusses the indications for spine surgery and what you can expect if you have to go through a procedure.

If you have spine damage, the Spine Program at Corona Regional Medical Center offers non-surgical and surgical treatment options to help you return to an active life. Surgeons at Corona Regional Medical Center can evaluate your condition and recommend a treatment program that may include rehabilitation, exercise or other therapies to help relieve your pain and increase your function. If surgery is required, minimally invasive procedures are available that can offer a shorter hospital stay and a quicker recovery with fewer complications.Listen in as Dr. Sean Armin discusses the advantages of minimally invasive spine surgery so that you can return to your active life sooner.

Many people have occasional neck pain or stiffness. In many cases, it's due to poor posture, normal wear and tear, or overuse.If you suffer from neck pain, you know how difficult everyday movements and activities can be. It can cause an increase in work absenteeism and keep you from enjoying the life you want to live. Listen in as Dr. Babak Khamsi discusses neck pain and how you can get help for this condition that can affect the quality of your life.

Back pain is  very common ailment, however, it can have a major physical and psychological impact on a person's well being. There can be many contributing factors to back pain including poor posture and excessive weight. If you suffer from back pain, you know how it can limit your enjoyment of daily activities. Listen in as Dennis Cramer, MD discusses low back pain and what you can do if you suffer from this painful condition.

More than 50 million people in the U.S. experience neck or back pain.  When everyday activities such as walking, shopping or working become difficult and unbearable, it may be time to seek out treatment. Medical Director at the Orange Coast Memorial Center for Spine Health, Medhat Mikhael, MD, discusses treatment options for long-term and recent spine issues, how to choose the right treatment option for your specific back problem, and the new advances in how to diagnose and treat spine and back pain.

Arthroplasty is an orthopedic surgical procedure where the articular surface of a musculoskeletal joint is replaced, remodeled, or realigned by osteotomy or some other procedure.Loss of space between your cervical vertebrae from cervical disk degeneration, or wear and tear, is common. Cervical disks begin to collapse and bulge with age; this happens to most people by age 60.Cervical disk replacement surgery involves removing a diseased cervical disk and replacing it with an artificial disk. It is done when the space between your vertebrae has become too narrow and part of your vertebrae or your cervical disk is pressing on your spinal cord or spinal nerves, causing you pain, numbness, or weakness.Kamran Parsa, DO., is here to help answer any questions you may have if Cervical Disc Arthroplasty has been prescribed by your doctor.