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Rich Roll is an ultra endurance athlete, author, and host of the Rich Roll Podcast. He's one of the most influential voices in modern fitness, health, and wellness. This is his first appearance on the podcast. Topics: Rich's recent back surgery Realigning personal intentions during a period of forced rest The value of stepping back and taking sabbaticals The ingredients of successful self-transformation Rich's orientation towards being of service Wrestling with athletic identity The art of communication Voice Change Media A lot more! REGISTER FOR TRAILCON Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
I went quiet. Not because I didn't have anything to say But because I was deep in the work. Rebuilding. Reflecting. Realigning. This episode is raw, honest, and long overdue. In it, I'm sharing:
In todays episode we talk all things astrology, mindset and travel hacks! We cover -How to best navigate Saturn entering Aries for the next 2 1/2 years and how it may impact your life - Our top travel hacks - Mindset shifts to help you step through fear and into courage to create new opportunities in your journey - Realigning our stories Find us: Instagram: _rechargethesoul Website: rechargethesoul.com Facebook: Recharge the Soul
Many medical practitioners find themselves overwhelmed with the long list of work they have to accomplish every single day, burdened further by their responsibility to save lives. Dr. Jordan Barber offers them a clear and actionable roadmap to make their careers more authentic and meaningful through his book, Realigning Medicine. Joining Timothy J. Hayes, he discusses how practitioners can prioritize not just the satisfaction and wellness of their patients, but their personal and professional fulfillment as well. Dr. Jordan also explains how to turn your passion into a financially rewarding journey, as well as the right way to perform at your best without experiencing burnout.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
We can all use a little brand therapy. Realigning what we do and why we do it with the people who want and need our services. In this interview, Jaime Schwarz shares the secret sauce to authentic and resonant branding. When you heal your business identity, you reconnect with your audience Brand therapy is more than a rebrand or a logo refresh. It's a strategic and emotional deep dive into the soul of your business to uncover what's been holding your brand back and what will move it forward. Whether you DIY or work with a brand therapist, the first step is awareness. Start by asking: What do I want people to feel when they interact with my brand? Am I proud of how my brand shows up in the world? What values am I willing to defend at all costs? CONTACT JAIME: LinkedIn: https://www.linkedin.com/in/jaimeschwarz/ Website: https://brandtherapy.coach/ Check out my new Perfectionist Trap guide to learn more: https://architectingpodcast.com/index.php/perfectionismtrap/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram, LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019
Half the year is almost behind us. Thrivesters.So let's stop, breathe, and ask ourselves:Is what we'ew working on… still worth working toward?Today I'm inviting you to pause and take stock - not with guilt or shame, but with clarity and conviction.Because if a goal hasn't gotten your attention in six months, it might not be your goal anymore. Perhaps it never was. And that's okay.I'm walking you through my own mid-year check-in - across seven areas of priorities for my life.Some goals I've crushed and others I haven't even touched. And that's what this episode is really about:✅ Letting go of what no longer fits✅ Realigning with what matters now✅ Giving yourself permission to change your mindThis isn't about pushing harder. It's about getting real with where you are - and where you actually want to go next..Download My Mid-Year Thrive Vibe Check In (the three questions) Here: https://lp.constantcontactpages.com/sl/BlMtHShNow go out there and thrive like you mean it.
You're allowed to change direction. Let's realign together.
Curious how invisible patterns shape your life? In this enlightening episode, Megan Swan sits down with Karen Cheong, visionary behind Spherical Luminosity, to explore the world of frequencies, distortion patterns, and practical energy work for true transformation.Key Points Discussed:Karen's Journey: How a debilitating health crisis sparked Karen's quest to understand the unseen forces behind transformation and healing.Frequency Work: What frequencies are, how they shape our reality, and ways we can shift them at the quantum level.Distortion Patterns: Understanding unconscious blocks, where they come from (lineage, culture, past lives), and how they limit our potential.Consciousness & Technology: The intersection of rising human consciousness, technology, and AI—and why this era is a crucial turning point for reclaiming our power.Practical Application: Why addressing change at the quantum or frequency level leads to lasting growth—plus, how conscious creators can find more ease, abundance, and synchronicity.Realigning the Self: Steps you can take to release old patterns, raise your resonance, and step into greater clarity, connection, and empowerment.TLDR: Release unconscious patterns holding you back and embrace the potential of conscious transformation by working with frequencies. Shift your resonance, expand your possibilities, and remember your limitless nature—especially in our rapidly changing, tech-driven world.Thank you for tuning in!If this episode expanded your view, snap a screenshot while listening and share it on social—remember to tag @meganswanwellness! We appreciate your support.Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comConnect with Karen Cheong & Resources:Spherical Luminosity: https://www.sphericalluminosity.comYouTube: Spherical Luminosity (over 200 episodes + free group frequency calibrations)https://www.instagram.com/spherical_luminosityFree “Quiet Your Mind” Frequency Calibration: https://www.sphericalluminosity.com/quietyourmind-00/Keywordsenergy work, frequencies, distortion patterns, quantum transformation, self-empowerment, female founders, AI, consciousness, lineage healing, self-acceptance, business growth, intuition, spiritual practices, ancestral patterns, emotional wellbeing, epigenetics, personal development, wellness innovation, nervous system regulation, spiritual technology, synchronicity, season of change, body-mind-spirit alignment.
KEY WORDS: Right Intention, Wise Intention, Mindfulness, Compassion, Buddhism, Eightfold Path, Meditation, Personal Growth, Kindness, Non-harmingSUMMARY: In this episode of the Flowering Lotus Meditation Podcast, Beth Herzig explores the concept of Right Intention, a key aspect of the Eightfold Path in Buddhism. She discusses how our intentions shape our actions and the importance of aligning our thoughts with kindness, compassion, and non-harming. Through real-world examples, Beth illustrates how practicing Right Intention can lead to more peaceful interactions and a deeper understanding of ourselves and others. She also shares practical tips for cultivating Right Intention in daily life, emphasizing the transformative power of setting intentions and mindful communication takeawaysRight intention is about aligning our thoughts and actions.It involves cultivating kindness, compassion, and non-harming.Our intentions shape our words and actions.Realigning with our highest values is essential.Practicing right intention includes treating ourselves with kindness.Setting daily intentions can guide our actions.Mindful speech helps ensure our words align with our values.Choosing goodwill is a radical act in times of division.Right intention can transform our interactions and communities.With practice, right intention becomes part of who we are.Living with Intention: The Power of Right IntentionAligning Heart and Action: Understanding Right Intention"Our intentions shape our words, our actions.""Right intention invites us to look deeper.""Our intention is what shapes our lives."titlesSound BitesChapters00:00 Living with Intention: An Introduction00:30 Understanding Right Intention01:27 Real-World Applications of Right Intention04:41 Cultivating Right Intention in Daily Life06:37 The Impact of Intention on Our LivesArticle:How to Practice Wise Intention (Lion's Roar)Why Intention is so important in Meditation (Tricycle)Check out our Our 2025 OfferingsGIVE: If you believe in our mission to provide refuge through dharma throughout the Deep South please become a monthly donor or make a one time donation today.
What if chasing the right strategy is keeping us from the abundance that's already trying to meet us? In this episode of Speak, Easy, we explore the difference between being aligned to the process and being aligned to abundance. We reflect on the subtle but powerful shifts that happen when we move from obsessing over doing it “right” to trusting in the energetic foundation behind our actions. It's a conversation that blends spiritual insight with grounded experience in business, personal growth, and manifestation. Inspired by a recent conversation with a friend, this episode reminds us that true abundance isn't earned through over-efforting, it's received through deep alignment. When we understand the difference, we begin to let go of rigid plans and instead make space for natural success. Key Takeaways: ✨ Why alignment to abundance often feels simpler and lighter than strategic over-efforting ✨ How to assess whether your current beliefs are aligned with the outcome you want ✨ The role of energy in business success and personal evolution ✨ A personal story that sparked a major mindset shift ✨ The cost of over-identifying with the process ✨ How to recalibrate when things feel off even though you're “doing all the right things” This episode is for you if you've been stuck in cycles of doing more but receiving less, or if you're ready to trust your energy as much as your effort. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:
Send us a textFeeling like your life has outgrown your business?In this episode, I'm getting real about what happens when your personal life—grief, caregiving, teen stress, health hiccups—demands everything, and your business is still expecting you to show up like a superhero.Spoiler alert: You don't have to burn it all down. You just have to realign.I'm walking you through the exact framework I created while rebuilding my business in real time—a framework that's helped me stop chasing my old life and start designing my business around the woman I am right now. (Tired, powerful, and freshly post-COVID for the fifth time.)You'll also hear how I'm using AI to automate, simplify, and stay upright—plus the real-talk questions that helped me reclaim my time, energy, and offers.This isn't therapy. It's a permission slip.In this episode, you'll learn:How to know when your business model is based on a past version of you—and what to do next.The Realign Framework—seven steps to help you restructure your business without losing your mind.How to stop pretending you have endless capacity and start designing offers that work with the life you're actually living.This episode at a glance: – Life in full chaos: Caregiving, college decisions, health recovery—and still expected to scale – Auditing hidden drains: Rage, guilt, and the things you're still saying yes to (even when you know better)– Identifying what you actually want: If you started over today, what would you never do again?– Normalizing the pivot: Why evolving doesn't mean failing—it means you're finally paying attentionWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
In this fiery and controversial commentary, hosts dissect former President Donald Trump's recent Middle East tour, framing it as a monumental pivot in U.S. foreign policy. The discussion highlights major tech and AI partnerships, unprecedented business deals, and a unified regional approach that seeks to sideline China's influence. Contrasting Trump's strategy with Democratic leadership, the episode dives deep into issues of American identity, economic policy, immigration, and global alliances—arguing this trip could be remembered as a defining moment in modern geopolitical history.
In this episode we look at the importance of realigning our attitude to the Word of God when we've found that it's strayed too far and we're murmuring and disputing. We look at how we can bring this realignment about, changing our way of thinking, speaking and acting. We also look at the difference it makes when we do and how it strengthens not only our character but more importantly our witness for Jesus!
Alignment isn't just a buzzword—it's that elusive feeling when life flows effortlessly and you're energized by your path rather than drained by it. When was the last time you truly felt that way?In this deeply personal episode, I share my own recent struggles with misalignment and why I took a break from podcasting. Whether you're feeling stuck, unmotivated, or just "off" without knowing why, your body and spirit are sending you messages worth paying attention to.We dive into the specific signs that appear when you're out of alignment—from the mental-emotional symptoms like procrastination and anxiety to the spiritual disconnection that leaves you questioning your purpose. Most importantly, I explain how these emotional states inevitably manifest in your physical body through fatigue, pain, and disrupted sleep patterns.Rather than just identifying the problem, I offer practical, actionable tools for each type of misalignment. Learn how decluttering one small space can energetically reset your entire outlook, how tapping techniques can rewire negative self-talk, and why a simple five-minute body scan might unlock emotions you've stored for decades (including a powerful personal story about my own unexpected emotional release after 20 years).The beauty of realignment is that it doesn't require massive life overhauls—just small, consistent steps that create momentum. Your natural state is one of flow and purpose. If you're feeling anything less than that right now, this episode will guide you back to yourself with compassion, clarity, and concrete practices to implement today.Ready to rediscover what alignment feels like? Your journey back to flow starts here.To learn more about Mindy CLICK HERE
Vance goes to India in hopes of reorienting global economics plus the Trump administration gets into a fight with the Fed Chairman over interests rates. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the conversation in our community at https://butjesusdrankwine.com/community. In this episode, Christy and Meade welcome back Pastor David Walters for an honest and theologically rich conversation on one of the most frequently asked questions among believers: Is drinking alcohol a sin? Together, they explore what the Bible actually says about alcohol—and just as importantly, why we ask the question in the first place. Is it about seeking permission? Wanting to avoid conviction? Or genuinely desiring to obey God? Pastor David helps unpack the heart behind the question, reminding us that walking with Jesus is less about rule-following and more about relationship, wisdom, and surrender. Drawing from key scriptures—including Genesis, Psalms, Ephesians, Proverbs, Romans, and 1 Corinthians—this conversation touches on themes like purity, self-control, freedom, and the impact of our choices on others. Pastor David also addresses the difference between God's recorded voice (through Scripture) and His revelatory voice, and how we can tune our ears to both. This episode offers not just biblical insight, but also practical guidance for anyone who's evaluating their relationship with alcohol, wrestling with cultural messages, or simply wanting to hear God's voice more clearly in their everyday decisions. What You'll Learn in This Episode: What Scripture says—and doesn't say—about drinking alcohol The deeper motivations behind asking if something is a sin Why spiritual maturity requires discernment, not just rules How to tune into God's voice through Scripture and prayer The role of personal conviction, wisdom, and love for others in decision-making Other Pastor David Episodes: Episode 13: Did Jesus Drink Wine Or Not? Episode 24: What is Shame? Episode 51: Realigning with Core Values Episode 96: What does the Bible say about Moderation? Episode 104: Conquering Life's Temptations Order Christy's book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/ Learn More about Coaching with Meade https://meadehollandshirley.com/ Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE. The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
Jason Jacobs wants it all. As a father to young children, he wants to be active in their lives, but as an ambitious founder, he's compelled to build and chase down opportunities that often require sacrificing the time with his family that he longs for. This is not a new tension for a repeat founder, but the current moment has presented Jason with an opportunity to reflect and explore whether the new tools and timing available today may make this next time... different. I first met Jason when we funded his startup, Runkeeper, the first fitness tracking app for the iPhone. It was a fascinating ride for the both of us as Jason piloted a rocket ship whose engine stalled as he pushed to tell a story that made investors swoon and customers scratch their heads. Runkeeper ended as a success via its acquisition by ASICS in 2016 and started a new chapter for Jason as a successfully exited founder. After a false start raising money for his first idea post-Runkeeper, Jason began to develop a process for discovering what comes next for him in his pursuit of entrepreneurial purpose and impact. He applied this process first in climate, ultimately founding the venture capital firm, MCJ. Recently, he's begun the process again with The Next Next which he describes as:My hope with this expedition is I can unpack what we as humans need out of work in this next era, what is possible with emerging tools, and how they can be applied most effectively to building startups. I am hoping it will lead to my next venture (iteratively, using this newsletter as an important feedback tool), and that if I find success with this new playbook, it can be a template for a new way of company building that many others will follow.Some takeaways from this conversation:- Chasing trends or investor expectations at the expense of your core mission can derail even a promising startup. Jason candidly admits that Runkeeper lost its way when it tried to expand beyond its core running focus into the broader “Health Graph” vision. This pivot, driven by the allure of venture capital and external validation, created internal friction and diluted the company's identity.- Realigning your business with its foundational strengths when navigating challenges. Jacobs' decision to refocus Runkeeper on its original running mission marked a turning point for the company. By cutting unnecessary initiatives, streamlining operations, and regaining profitability, the team was able to position itself for acquisition by ASICS.- The importance of “staying true to your weirdness” and building in a way that aligns with your values and strengths. Whether it's rejecting the grind culture of traditional startups or refusing to compromise on family priorities, his journey highlights that success doesn't have to come at the cost of personal fulfillment. For Jacobs, autonomy is not just a preference—it's essential for achieving greatness.- Learning in public as a superpower. After Runkeeper, Jacobs embraced the power of learning in public by sharing his explorations into climate tech and, later, AI through newsletters, podcasts, and social media. This approach not only helped him build credibility in new fields, but also attracted like-minded collaborators who became part of his growing tribe.- Jason is now on a mission to prove that it's possible to build impactful companies without sacrificing family, health, or balance. Leveraging AI tools to reduce operational overhead, he aims to build differently while maintaining control over his time and energy.I have an expansive relationship with Jason, and I think that comes through in the video. We cover much of the struggles he had with investors, managing his psychology as a founder, and his process of discovery that he has unquestionable conviction in. My hope is that people will see some of themselves at various stages in Jason's journey and find inspiration in both his mission and his process. I hope you enjoy watching as much as we enjoyed recording it.
It's Holy Week and the White House has some extraordinary events planned as we lead up to Easter. President Trump assured Easter will get the "celebration it deserves." NBC's SNL stooped to a new low in a completely tasteless and unfunny sketch mocking Easter, Christians and President Trump. There was no hiding how SNL is really just a propagandist arm of the Democratic party. President Trump releases his physical fitness test results which showed him to be in excellent health due to his active lifestyle and lifelong avoidance of alcohol and tobacco. Many countries have come to the table to negotiate a reciprocal trade deal and U.S. trade rep Jamison Greer expects to lock those deals in within the coming weeks. President Trump's bold stand against China has been ridiculed in left-wing media when in reality every single Democrat, including Obama, has expressed this needed to be done. President Trump is the only president in our lifetime with the gumption to do it. Realigning the world economy by putting America first is undoing decades worth of entirely unfair trade agreements that have caused a national security threat to the United States. Bill Maher finally reported on is meeting with President Trump and admitted how likeable and authentic President Trump actually is in person. Today's show is brought to you by these great sponsors: Beam For a limited time got 40% of Beam's Dream Powder. Dream Powder with Reishi, Magnesium, L-Theanine, Apigenin and Melatonin to help you fall asleep, stay asleep, and wake up refreshed. Just head to https://shopbeam.com/SPICER for 40% off. Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow #politics #news #theseanspicershow #seanspicer #conservativemedia #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textSermon By: Bishop Pendleton @ Sardis Temple Baptist Church 03/30/2025 Preached from "Exodus 19:3-13" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
As the year unfolds, it may not feel as exciting as you hoped—but that doesn't mean you can't get back on track. This week, we reflect on where we are, where we want to be, and the small shifts that make a big difference. We share three things that are working for us and three areas that need attention, from the power of morning routines and positive affirmations to the challenges of sugar cravings and inconsistent habits. This honest conversation is a reminder that growth isn't about perfection—it's about progress. Tune in for inspiration to realign with your goals and design a life that feels good! Let's dive in!
Mini Energy Update for the Week of April 1-7: Integration, Emotional Truth & Soul-Level AlignmentAs April opens, we find ourselves suspended between timelines—one foot still anchored in the echoes of the March eclipse portal, the other reaching toward something new and unseen. The energetic residue of recent karmic unravelings is still clearing, inviting us to slow down and feel deeply. This is not the time to push forward with force—it's the time to align inwardly with truth.This is an ideal time to gently sort through the pieces of your journey. Reflect without judgment. Witness who you've been, what you've moved through, and how your inner landscape has shifted. The regrouping now isn't just mental—it's cellular. Energetic. Soul-deep.Be compassionate with yourself as the old stories dissolve. Clarity isn't found by thinking harder—it emerges from feeling honestly.Journal Questions:What truth is rising from within me that I've been afraid to speak?What feels aligned, even if it defies what I thought I wanted?What pieces of my past need to be thanked and released to free up space for what's next?This week is a bridge of emotional integration. Let your practices reflect that—meditation, somatic grounding, heart-based breathwork. Be with yourself in stillness. You are not broken. You are being rebuilt—beautifully, consciously, from the inside out.Intentions/Affirmations: Honoring the Heart, Releasing the Past, and Realigning from Within:I honor the wisdom of my heart and trust it as my inner compass.I give myself permission to slow down, reflect, and integrate all I've moved through.I release outdated mental loops and open to the clarity that lives in stillness.I meet emotional waves with compassion, knowing they are not obstacles, they are messengers.I let go and now realign with what feels true for me now.I trust the divine timing of my process and embrace the mystery of what's unfolding.I am worthy of peace, presence, and the spaciousness to become who I am becoming.Let this be the week you remember that your heart is a sacred oracle. And when you truly listen, clarity always follows.
The fundamental premise of this conversation revolves around the transformative journey of songwriting, which is characterized by an intrinsic progression from the heart to the head, in stark contrast to the conventional learning and performing process in music. Takeaways: Songwriting emerges from the heart and then transitions to the mind, contrasting with other forms of music. The journey toward a successful music career often necessitates personal sacrifices, including time with family. Pursuing music as a passion can lead to fulfillment, regardless of external validation or societal expectations. The pursuit of success in music should focus on personal growth and understanding one's motivations, rather than external pressures. Realigning one's vision of success is crucial in navigating the music industry and achieving personal goals. The value derived from creative expression should be rooted in the process of creation, rather than the financial outcomes of that creation.
In part two of The H2 Leader mini-series, Alan digs into the dangers of misalignment—how it quietly creeps into our leadership, disrupts our team dynamics, and pulls us away from the work we're truly wired to do. If you've ever felt a low-grade frustration at work… like something's just a little “off”... or noticed your team drifting apart, this episode is for you. From the inside-out burnout of a coaching client named Tim to the practical tools that help leaders realign, this conversation will help you: Identify signs of personal and team misalignment Understand the high cost of being out of sync with your wiring, purpose, or people Apply practical tools to get back on track—before burnout or breakdown hits What You'll Learn: The 3 major areas where leaders commonly experience misalignment Why subtle misalignment can become costly over time How the Working Genius Assessment helps pinpoint your strengths and working frustrations The simple (but powerful) “Drains and Fills” exercise for energy management Why a “Pacing Check” can keep you and your team in rhythm Reflection Questions: How can you align your work more closely with your wiring? What change can you make to align more closely with your team? Tools + Resources Mentioned: Working Genius Assessment – Understand your wiring & align your work Drains & Fills List – Get a pulse on what energizes vs. drains you Pacing Check – Is your leadership pace sustainable for your team?
Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.–In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Emily Carlson, founder of Always Rising Agency, to discuss the keys to building a sustainable coaching business.The conversation emphasizes the importance of building real wealth, authentic marketing, and focusing on client retention and satisfaction.Connect with Justin Green on InstagramConnect with Emily Carlson on Instagram-00:00 Introduction and Guest Overview01:00 The Problem with Hustle Culture02:34 Revenue vs. Real Wealth04:10 The Flaws of Business in a Box09:09 Emily's Journey to Success15:27 Balancing Money and Fulfillment23:25 Pivoting and Realigning the Business23:38 Authenticity in Business and Social Media24:34 Challenges of Maintaining Authenticity Online25:23 The Importance of Client Connection25:44 Consistency Between Online and Offline Personas27:31 Helping Coaches Build Sustainable Businesses31:34 The Art of Coaching and Client Retention32:39 Psychology and Marketing in Coaching34:44 Balancing Sales Skills and Authenticity36:44 Focusing on Client Experience and Retention40:10 The Future of Coaching: Sustainability and Authenticity43:26 The Role of Sales in Coaching
What are the 3 factors highly increasing your teen's risk of suicide?Is my child at risk?Do I really know my child? Do I know how my child sees themselves?Does my child really feel seen and like they belong here? In this episode, Dr. Skinner shares how suicidal thoughts are actually much more common than we might believe, noting that most people have momentarily entertained the thought. However, those at risk are typically individuals who align with these 3 factors:1. I'm impulsive, 2. I feel I am in a crisis, 3. I have access.Hence, the unusually high risk of teen suicide.Studies show access to a gun or a form of poisoning likely through medical pills or substances, HIGHLY increases chances of a teen attempting suicide. Also, most teens attempt suicide under an hour of deciding. Our discussion also highlights the role we have as parents of creating and sustaining a warm home environment, drawing on the Grant Study to show how loving, deeply communicative relationships in childhood lead to longterm resilience, safety and belonging.The concept of "accompaniment" is introduced, illustrating how attuned parenting help children feel known and safe along their years of tender growth. Our conversation concludes with the importance of community support, kindness, education...... and these resources below.Support and Resources Mentioned in this Episode: My Life Is Worth Living Series: https://mylifeisworthliving.org/Parent Guidance Courses On Suicide: https://parentguidance.org/all-courses/"How to Know a Person" by David Brooks:https://a.co/d/45LYFUDShow Notes:00:00 Introduction to Finding Noble00:28 Special Edition: Suicide Awareness02:36 Understanding Who is at Risk of Suicide 05:40 Warning Signs and Prevention08:31 The Necessity for Vulnerable Dialogue13:32 The Story Formation of Identity17:43 Numbing Out of our Feelings23:27 Loneliness, Trust, and Safety in our Closest Relationships24:13 Understanding the Art of Connection24:27 The Core Need to Be Seen25:28 Reframing to See Oneself as Part of Whole– Belonging to the World27:49 The Impact of Childhood Relationships– Grant Study28:41 Warm Homes vs. Cold Homes31:41 Eliminating Barriers and Realigning our Time with our Values37:45 Generational Trauma and Cellular Memories42:25 The Power of Accompaniment47:54 Support for Families Facing SuicideWatch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcastWe are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here: https://findingnoble.com/about/***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com
Send us a textSermon By: Minister Tucker @ Sardis Temple Baptist Church 03/23/2025 Preached from "Philippians 4:11-13" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
Late last week a bipartisan group of lawmakers in the House of Representatives introduced a piece of legislation that would redesignate Turkey as a Near Eastern country at the State Department, rather than a European country. The legislation followed a hearing in the House on Turkey, where serious concerns about Turkey's role as a US and NATO ally were expressed. Endy Zemenides, HALC's Executive Director, joins Thanos Davelis to break down why this legislation on Turkey matters, especially given Ankara's record that shows it is increasingly at odds with Western security interests.You can read the articles we discuss on our podcast here:Bipartisan legislation seeks to rein in Erdogan's Turkey over ties to US foesBridging the Gap: Turkey Between East and WestRubio says Syria must hold accountable 'perpetrators of massacres' Government seeks fresh start as social pressure mountsHigher European defense budgets a first step, production needed, NATO's Rutte saysSectarian Killings Along Syria's Coast Spiral Into Crisis for New GovernmentSyria's Interim President Calls for Unity Amid Fresh Fighting
Today's readings are collective ,so all signs are welcome. only take what resonates leave the rest behind - Retrograde collective messages from the ancestors -choices need to be made but dont rush the process abundance is yours --Energy around the collective in retrograde --Realigning ,growth, questioning everything around your foundation--Love messages--someone from the past peeking at your growth with regret. ancestors are watching them watch you---Spiritual Realm Messages - Spirit said go within so you dont go without ,the ones who play in your energy will be meant with road blocks and forced to take the long way home. Many blessings
The Full Moon in Virgo meets a powerful Lunar Eclipse, bringing deep transformation, clarity, and release. In this episode of Cold Brew for the Brujas, we're diving into the energy of this full moon, how the eclipse is shaking things up, and rituals to help you reset, ground yourself, and step into alignment. This is a time for cleansing, letting go of perfectionism, and embracing the balance between structure and flow. Grab your brew, and let's break down what this cosmic moment means for the coven!✨ Connect With & Support Me: ✨Instagram: PASTEL_BRUJATIKTOK: THEPASTEL_BRUJAYOUTUBE: MOKI THE PASTEL BRUJA
Send us a textSermon By: Evangelist Cannady @ Sardis Temple Baptist Church 02/23/2025 Preached from "Luke 10:38-42" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
Today, we're talking about one of the biggest edges in leadership and personal expression, visibility. If you've ever feared being misunderstood, misrepresented, rejected, shamed, or even "canceled" for speaking your truth, this episode is for you. We're diving into what it actually looks like to move through those visibility edges, regulate your nervous system, and keep showing up powerfully. I break down how I'm personally moving through a visibility edge & the main things that support me when criticism is taking place after bravely sharing your story or a personal truth.When your voice gets bigger, so does the resistance, both internal and external. But here's the thing: the only way to lead boldly is to expand your capacity to be seen & misunderstood, and still remain rooted in your embodied truth. Let's get into it.
In this episode, Dr. Carol McMakin and Kim Pittis discuss Frequency Specific Microcurrent (FSM) protocols for treating nerve pain, including post-herpetic neuralgia and ataxia. They explain the mechanisms behind nerve inflammation, polarization, and scarring, and shares case studies demonstrating effective FSM treatments. The conversation covers topics such as treating the psoas muscle, addressing ticklishness, and managing complex neurological cases. Dr. McMakin also provides insights on using FSM for patients with cancer and emphasizes the importance of comprehensive assessments in identifying the root causes of pain. 01:13 Understanding Voltage-Gated Ion Channels 02:42 FSM and Nerve Pain Treatment 05:59 Case Study: Cavernous Hemangioma 07:42 Nerve Pain Treatment Insights 12:03 Treating the psoas Muscle 17:04 Scarring and Tissue Treatment 18:14 Case Study: Knee Pain Post-Surgery 23:14 Holistic Approach to Pain Treatment 28:12 Addressing Ticklishness in Treatment 30:23 Nerve Inflammation and Pain Management 34:18 Case Study: Ataxic Gait and Neurological Concerns 42:02 Chronic Conditions and Treatment Approaches 47:08 Treating Cancer Patients: Guidelines and Considerations 50:04 Upcoming Courses and Final Thoughts As medical practitioners, it's crucial to constantly refine our approaches to treating conditions like nerve pain, ataxia, and other related dysfunctions. In a recent episode of the Frequency Specific Microcurrent podcast, various experts, including Dr. Carol and Kim Pittis, shared valuable insights that can benefit practitioners seeking to enhance their understanding of nerve-related treatments. Understanding Nerve Pain and Treatment Modalities Dr. Carol emphasizes the complexities of nerve pain treatment, explaining how conditions like postherpetic neuralgia and traction injuries can influence nerve function. Practitioners are encouraged to consider the underlying causes of nerve numbness or hypersensitivity. Dr. Carol suggests the combination of polarizing frequencies and specific microcurrent protocols to address these issues effectively. One primary focus is on using combinations such as 40 Hz and 396 Hz to alleviate inflammation and enhance nerve conductivity. Complementing this approach, Dr. Carol underscores the importance of addressing the surrounding scar tissue, often by applying frequencies such as 13 Hz to reduce adhesions and further alleviate nerve discomfort. Techniques for Addressing Complex Cases Throughout the podcast, both Dr. Carol and Kim Pittis share personal case studies to illustrate treatment strategies. For instance, Dr. Carol describes a particular case wherein a patient developed knee pain post-tummy tuck procedure. Here, the importance of a holistic approach is evident. Realigning the patella and addressing underlying scar tissues from the surgery was pivotal. Additionally, careful inquiry into the patient's history—identifying past surgical or traumatic events—can help in piecing together effective treatment plans. Addressing Ataxia and the Importance of Neurological Assessments In discussing ataxia—an often misunderstood and misdiagnosed condition—Dr. Carol stresses the potential need for thorough assessments beyond standard examinations. She shares anecdotal experiences highlighting that an ataxic gait may stem from spinal, rather than purely cerebral, origins. This revelation points medical practitioners toward the need for detailed diagnostics, including MRI assessments of both the brain and spinal regions. Promoting Safe and Effective Treatment Environments Kim Pittis touches on the critical aspect of patient safety and comfort. Ensuring the nervous system perceives treatment interventions as safe is paramount for achieving lasting results. Furthermore, practitioners are encouraged to adopt a patient-centered approach, considering the individual experiences of pain and discomfort and adjusting treatment protocols accordingly.
Send us a textSermon By: Minister Christmas @ Sardis Temple Baptist Church 02/10/2025 Preached from "Philippians 4:6-9" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
Send us a textSermon By: Minister Tucker @ Sardis Temple Baptist Church 1/26/25 Preached from "James 4:7-10" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
Are you feeling overwhelmed and stuck despite putting in maximum effort? I know the feeling—sometimes no matter how hard I work, it seems like nothing is moving forward. But then I realized something: alignment—between my actions, goals, and values—can be the key to turning that struggle into success.Here are my 3 Key Takeaways: Recognize Overwhelm as a Symptom: When I feel overwhelmed, it's usually a sign that my actions aren't in sync with my goals and values. Realigning them helps clear the fog, and suddenly, everything feels more focused.Audit Your Actions: I've learned that taking an honest look at what I'm doing can reveal distractions disguised as opportunities. Sometimes, I have to let go of things that aren't truly serving my purpose, no matter how appealing they might seem.Align Goals with Purpose: Every goal I set needs to reflect my larger purpose. When I align my goals with what truly matters to me, I find more motivation and clearer direction, especially when the going gets tough. Let's Connect!Connect with me on LinkedinSupport the show
You ARE the power source. You do not need an external source for your power. The Creator & Jesus explain how the manipulation of humanity caused you to feel separate and alone and how you use pity to try and fix how you feel. The Sacred Ceremony offers you the experience to journey deep into the truth of how you were created and the connections you're meant to know, understand and use every day. Realigning your mind to truth, reprogramming your cells to truth to restore your communication with universal awareness. Want to experience The Story of Creation LIVE with Michelle - Join the private community The Authentic Human Collective. During the Live recording for Part 7 we explored ‘Oneness' even deeper as well as the manipulation of humanity, the healing power of water and so much more. JOIN HERE: https://michellevickers.com/community/ #truth #ancientorigins #thestoryofcreation #futureofhumanity #higherconsciousness #fulfillment #deephealing #authentichuman #ancientwisdom #spiritualawakening #healingenergy #consciousness #awakening #puretruth #joy #soulpurpose #universalenergy #ancienthumans #birthofhumanity #spiritualtransformation #universalcommunication #respect #anxiety The Authentic Human Podcast is documenting the journey as Michelle holds conversations with Universal Beings to restore the full Story of Creation. Watch the full episode on YouTube or Rumble by searching: Authentic Human with Michelle Vickers
Send us a textMeet today's guest, Dr. Shari van de Pol - a pioneering force in veterinary medicine and agricultural technology. After earning her veterinary degree from Ontario Veterinary College in 2014, she combined her unique background in computer engineering with her veterinary expertise to revolutionize dairy farm management.As founder and CEO of CATTLEytics, she's developed software that helps dairy farmers proactively manage herd health and improve sustainability. Her innovative approach has earned her international recognition, including being named a finalist for the UN's WE Empower Sustainable Development Goals program and receiving the Women in Communications and Technology's Leadership Excellence Award for Entrepreneur of the Year.Today, she'll share her fascinating journey from data mining to veterinary medicine, and how she's using both skillsets to transform the future of dairy farming.Resources:Episode on YouTubeCattleytics 00:00 Introduction to Dr. Shari Van de Pol01:01 Early Life and Influences07:40 Pursuing Engineering and Fine Arts11:12 First Job and Data Mining19:01 Transition to Veterinary Medicine26:07 Navigating Big Career Moves27:16 Realigning with Your Interests28:31 Calculated Risks and Career Transitions30:36 Finding Your Unique Path in Veterinary Medicine31:58 Building a Veterinary Consulting Business35:05 Innovating with Data and Software42:34 The Role of AI in Dairy Farming44:53 Recognition and Awards47:22 The Importance of Veterinarians in the Dairy Industry53:00 GratitudeSupport the showMore Vet Life Reimagined?
OA1115 - Matt joins for a special Wednesday to provide an initial review of some of the most notable of the 26 executive orders which Donald Trump signed after his inauguration on Monday. We go beyond the headlines to take a closer look at what is actually in these things, and try to sort the routine bluster from the very real threats. “Undercover in Project 2025,” Center for Climate Reporting (8/15/2024) Restoring Names That Honor American Greatness – The White House (1/20/2025) Protecting The Meaning And Value Of American Citizenship – The White House (1/20/2025) Initial Rescissions Of Harmful Executive Orders And Actions – The White House (1/20/25) Restoring Accountability To Policy-Influencing Positions Within the Federal Workforce – The White House (1/20/25) Realigning the United States Refugee Admissions Program – The White House (1/20/25) Guaranteeing The States Protection Against Invasion – The White House (1/20/25) Ending The Weaponization Of The Federal Government – The White House (1/20/25) Check out the OA Linktree for all the places to go and things to do! If you'd like to support the show (and lose the ads!), please pledge at patreon.com/law!
The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing these energies, allowing the body to restore its natural state and align with the desired vibrational frequency. Key topics include recognizing dissonance in the body, returning unwanted energies, processing emotions, and activating your Divine Cosmic Loop for healing and growth.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Detailed Overview:1.) Understanding Energetic Dissonance2.) Connecting with Your Higher Self3.) Returning Unwanted Energies4.) Addressing Ancestral and Past Life Fragments5.) Releasing Judgments and Mental Body Fragments6.) Processing Emotions in the Etheric and Emotional FieldsKey Takeaways:- Energetic Awareness: Recognize and address energetic dissonance in the body as an opportunity for healing.- Higher Self Guidance: Use your higher self to facilitate the return of foreign energies and restore harmony in the body.- Emotional Processing: Move emotions from the etheric to the emotional field for effective processing and healing.- Daily Practice: Regularly engage in these practices to deepen the healing work and maintain energetic balance.
In a world filled with distractions and external pressures, it's easy to lose touch with the spiritual being that resides within each of us. True alignment begins by turning inward, exploring the depths of our inner selves, and reconnecting with our core values and purpose. Welcome to Valdas Pranskevisius. We will discuss this journey and how we can reach within and find our true self.www.valdas.eeInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Send us a textSermon By: Bishop Pendleton @ Sardis Temple Baptist Church 01/05/2025 Preached from "Romans 8:26-31" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
Send us a textSermon By: Bishop Pendleton @ Sardis Temple Baptist Church 12/31/2025 Preached from "Romans 8:18-25" #Christian #God #GodisGood #Jesus #JesusChrist #Hallelujah #GlorytoGod #Worship #Sermon #Guidance #Bible #Love #Faith #Wisdom #ChristianContentClick the Link to Follow us on all Social Media Outlets https://linktr.ee/SardisTemple We are a Family of God and We Love you Stay Safe and God Bless
EP136: Reflection, Realigning and Ready for 2025 In this special solo episode, I reflect on the past year, share lessons learned, and look ahead to exciting plans for 2025. This episode is a little more personal and unpolished, giving you a real behind-the-scenes look at my journey as a coach and podcaster. I discuss my 100-Day Warrior Flow challenge to realign my goals and build consistency across key habits, the importance of progress over perfection, and my commitment to growing the Weight Loss Warrior membership site. Whether you're reflecting on your own year or gearing up for a fresh start, this episode is full of relatable insights and practical ideas. Key Highlights: • 100-Day Warrior Flow Challenge: Realigning with 10 core habits for better health and mindset. • Overcoming perfectionism: Why being authentic beats being perfect. • Membership site launch: A sneak peek at what's inside, including mindset courses, live workshops, and more. • Looking ahead to 2025: Building community, scaling impact, and staying consistent. Call to Action: Join the new membership and start 2025 with the tools, community, and support to reach your goals! CLICK HERE to sign up and take advantage of the 4-day free trial. Let's make 2025 your best year yet! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this empowering and thought-provoking episode, we explore the journey back to authenticity. Kristen examines how we lose touch with our true selves, starting from the moments we first adjusted our behaviors to gain acceptance. Through practical tools and strategies, she guides you in uncovering areas of misalignment, embracing your authentic soul, and overcoming the fear of rejection when showing up as your truest self. This episode highlights the importance of living with abundance, gratitude, and confidence, free from societal expectations. Kristen also explores the role of AI in creativity, its potential to cause self-doubt, questioning whether our ideas and creations are good enough, and how constant exposure to programming from social media and online messaging can cloud our own thoughts and steer us away from our most authentic voice. A powerful conversation designed to help you reconnect with yourself, identify where inauthenticity may show up in your life, and empower you to fully embrace the freedom and fulfillment of living in true alignment. -
In this episode, we discuss the people pleasing and fears of rejection that skew all of our relationships, and why we simply cant afford to be partaking in those types of energies anymore. We deserve to all feel love and belonging, but in order for everyone to have it, we each have to reorder our corner of what and who truly feels right for us and be brave enough to tweak how we show up for the rest.Download the 'Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE
Drs. Jason Pina and Amy Hecht discuss their edited book, The Next Act: Realigning Your Mindset, Purpose, and Career. They share various paths within, beyond, and back to higher education for senior leaders. They discuss change, agency, possibilities, transition, privilege, and capacity.
Thanks for watching, guys. These are two of the videos I recommend for fasting or rebooting your conscious self. Today, I talk about my process of realising the access of my soul and rebooting my conscious state. Fasting for 7 Days: Here's What Will Happen with Dr Eric Berg https://www.youtube.com/watch?v=LNoYz_UYHxA 5 Expert Tips to 10x Your Intermittent Fasting Results with Autumn Bates https://www.youtube.com/watch?v=h38LLiErLCQ Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings.
Sometimes seatbelts are uncomfortable. They're confining, they need constant adjustment, and they can rub a person the wrong way. But in a traffic accident, they can literally save your life. Sometimes we chafe under the corrective guidance of God, but in the end it's for our own good, and may save our life. Today on A NEW BEGINNING, Pastor Greg Laurie helps us recognize and realign ourselves with God's plan, as we study the wrong way to respond from the life of Jonah. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.