Podcasts about herniated

Chronic pain is something many veterans live with every day, whether it's from service-related injuries or the wear and tear of life. But what if you didn't have to rely on pain meds or go under the knife to get relief? Dr. Winifred Bragg, a board-certified pain management physician, has spent over 25 years helping people treat back, neck, and orthopedic pain-without surgery. In this episode, she breaks down the biggest myths about back pain, why so many people rush into surgery unnecessarily, and what you can do right now to manage your pain naturally.She also shares her "MEDS" method-Mindset, Exercise, Doing what you love, and Sleep-simple changes that can make a massive difference in your pain levels. Plus, we dive into what spinal stenosis and herniated discs mean for your health and how to tell if you're seeing the right doctor for your pain.This episode is a must-listen if you or someone you know is struggling with chronic pain.Timestamps: 02:00 - Why most back pain doesn't need surgery 04:30 - The "MEDS" approach to pain management 10:15 - The truth about spinal stenosis and how to treat it 18:45 - Herniated discs: What they mean for your health 30:00 - Heat vs. ice: What works and when to use itLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.knockoutpain.com Knock Out Pain book: https://www.amazon.com/KnockOutPain-Secrets-Maintain-Healthy-Back/dp/0997008202/ref=sr_1_1TranscriptView the transcript for this episode.

Are Back Extensions Good for Herniated Discs? Find Out!

Ep. 232: Two Fabulous Foxes in a Caramelized Leek DipAlice and Doug recently took a very pretentious trip to St. Louis, where they took in some culture, fine cuisine, and a questionable lodging situation. Doug also learned about adding flavors to hot drinks, while Alice took on a new food addiction. And remember, friends. You're not just some flat piece of toast. You're a full chunk of French bread. Other discussion topics may include:- Herniated disc jelly- The difference between colonoscopists and baptmizvahs- Spit on that thang: Build-A-Bear edition- Drunk Shakespeare- Foot or Butt - which wears the sexier thong?

Learn the POWERFUL NATURAL painkiller strategy you're not doing! Despite what you may think, you can find lasting relief without relying on painkillers or invasive treatments. ►► Here's a simple daily pain relief routine for L4-L5 or L5-S1 lower back pain. I'll give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply In this video, I'm sharing a simple, natural painkiller strategy that's helped countless people just like you ditch the meds, ease their pain, and reclaim control over their health. It's all about taking a holistic, drug-free approach to back pain relief that doesn't just mask the symptoms but addresses the root cause. What You'll Learn in This Video ✅ Why traditional methods often fail to provide lasting relief for back pain from disc injuries.✅ How to safely and naturally ease pain using my simple natural pain relief strategies.✅ The surprising connection between gentle movement and natural pain relief—and how to use it to heal.✅ A step-by-step strategy to help you feel more confident in your body and spine without fear of making things worse. Why This Approach Works When you're in constant pain, it's easy to feel stuck and scared to move. But the truth is, staying inactive only makes things worse. The key is learning how to move in ways that are safe, effective, and designed to support your spine. This natural painkiller strategy works with your body—not against it—to reduce inflammation, build strength, and unlock lasting relief. No gimmicks, no harsh drugs—just simple, proven techniques to help you take back control. Who This Video is For:

Welcome to New Yum City! Doug introduces us to new and upcoming snacks. Meanwhile, Alice considers upcoming surgery, if the American healthcare system can ever fix itself. And the cats have learned some chicken bone tricks. Other discussion topics may include: - A new wishbone proposal: whoever gets the bigger half will be extra happy in the bedroom - Cats have "emotions." Who knew? - Valentine's Day is trying to steal all of Christmas's traits - We need more chicken nugget shapes - Is the Nutty Buddy Cream Pie the dirtiest sounding Little Debbie snack?

Dear Johnny, My dad, Tom, is a retired carpenter, but has since went back to work as a maintenance man to make ends meet. Due to the nature of his work as a carpenter, he has numerous health issues. He has had Hip replacement, Knee replacement, Herniated disk surgery, both rotator cuffs repaired, and more. My dad has been a hard worker his whole life. I used to watch my dad from my bedroom window leave for work early in the mornings. He would come home as soon as he could, dirty and tired but never too tired for us kids. Even with the struggles he would still smile and laugh. He loves telling stories and stupid jokes. But over the last few years, I've seen him smile less and less because of problems with his teeth. He has had upper dentures for the last 15 years, but recently has had serious infection in four of his bottom teeth (two of them had to be pulled). His dentist has warned him that he needs denture replacement. He has health and dental, but it doesn't cover dentures. He lives alone now and it's hard for him to come up with that extra money. I try and help as much as I can, but I am a single mother that works full time trying to get by myself. I would do anything for my dad. He needs upper and lower dentures, but he just doesn't have the money. I know he is worried about infection and it's painful for him to even eat and I think he gets embarrassed in public because of his teeth. He's always been my best friend and I'm just scared that if we don't fix this he'll have problems down the road. I really would just be able to help my dad smile again. Thank you for all you guys do, it is greatly appreciated by everyone. Destiny Who Helped: Christopher & Pipefitters 533. Alexander Ray's TV & Appliance, Tom, Joe & Miles, Lori, Jerry, Cosentino's How You Helped: raised money for new dentures for her father and groceries

Herniated Disc Recovery: Relief for a Common Cause of Back Pain

If you're struggling with chronic lower back pain from herniated discs, you need to STOP SQUATTING. Do this instead! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining Pain from herniated discs will only get worse if you continue to try barbell squatting (or anything similar). This doesn't mean you have to give up on squats forever or that squats are "DaNgErOuS." You just need to learn how to train SMARTER while your body continues to heal. Today, I want to share with you 3 of my FAVORITE barbell squat alternatives for people with lower back pain from herniated discs, key coaching pointers that chronic back pain sufferers need to follow along with simple modifications you can make to fit any fitness level! Enjoy! -WIlliam LOVING THIS CONTENT? HERE'S WHERE YOU CAN GET MORE! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining ►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain ►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL

Stop doing these yoga poses if you're suffering from herniated discs or chronic lower back pain ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining Today we discuss the 3 worst yoga poses for individuals suffering from herniated discs. If you're dealing with a disc injury or chronic back pain, it's crucial to know which yoga modifications to avoid to prevent further discomfort. Today I'll break down how certain poses can exacerbate low back pain and what alternatives are safer for your condition. This video is designed to help you make smarter decisions about your herniated disc recovery plan and STOP the dangerous activities making your pain worse. Enjoy! -WIlliam LOVING THIS CONTENT? HERE'S WHERE YOU CAN GET MORE! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining ►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain ►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL

In this episode, Dr. Blake Taylor leads a discussion focusing on sciatica, its causes, and treatment options.

https://darienchiropractor.com/herniated-discs/https://youtu.be/hS5I_ZfPQEA (watch this video for more info)If you've been grappling with back discomfort, you may be contemplating whether a bulging disc or a herniated disc is causing your back or neck pain. A bulging disc hints at a minor extension beyond its usual limits and can cause painful spinal nerve irritation. A herniated disc involves the inner core of the disc pushing through a tear in the outer layer, potentially causing pain, numbness, or weakness. The distinction between these conditions could be the key to addressing your spinal health concerns effectively. Herniated discs cause more severe symptoms than bulging discs. Bulging discs involve minor aches and pain, while herniated discs present as  more debilitating serious pain. Herniated discs cause radiating pain, numbness, or weakness. This can often lead to surgical intervention in serious cases. Are you sleeping with a bulging or herniated disc? Disc problems will prevent restful sleep. A slipped disc in the neck can cause you to lose restful sleep. A herniated disc in the back can prevent you from getting out of bed due to intense pain. What you should know is that conservative chiropractic care from Core Health Darien will help. Dr. Mc Kay was one of the first chiropractic clinics to offer non-surgical spinal decompression to treat bulging and herniated discs. Stay on for a special offer from Core Health and Dr. McKay, You will be able to try spinal decompression and feel the tremendous pain-relief immediately  203-656-3636This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Who knew that a backache could lead you on a journey through the depths of sorrow and the heights of artistic creation? Meet Rhonda, a spirited soul entangled in the web of chronic pain and depression due to a misdiagnosed herniated disc. But Rhonda's story isn't just one of suffering; it's a testament to the transformative power of art. In this episode, she unveils her "Deep Cuts" series, an artful exploration of human resilience amid trauma. With each stroke and collage, Rhonda navigates the tumultuous waters of grief, using her canvas as both a shield and a vessel. Her journey is not just about battling physical pain; it's about confronting the emotional storms and finding solace in creation.Links: Rhonda's art, Cuts and Paste Gallery, Rhonda's Instagram (@littlebitsofpaperbigart)Catch the full video version of this episode on YouTube. Follow Sickboy on Instagram, TikTok and Discord!

Who knew that a backache could lead you on a journey through the depths of sorrow and the heights of artistic creation? Meet Rhonda, a spirited soul entangled in the web of chronic pain and depression due to a misdiagnosed herniated disc. But Rhonda's story isn't just one of suffering; it's a testament to the transformative power of art. In this episode, she unveils her "Deep Cuts" series, an artful exploration of human resilience amid trauma. With each stroke and collage, Rhonda navigates the tumultuous waters of grief, using her canvas as both a shield and a vessel. Her journey is not just about battling physical pain; it's about confronting the emotional storms and finding solace in creation.Links: Rhonda's art, Cuts and Paste Gallery, Rhonda's Instagram (@littlebitsofpaperbigart)Catch the full video version of this episode on YouTube. Follow Sickboy on Instagram, TikTok and Discord!

nuqneH, friends! We ate'nt dead, despite what PocketCasts tells me when I open our show page.    This has been a long time in the works, mostly because editing caused me literal pain for several months. It's a short story, but quite dull. Herniated spinal disc; lots of opiates, yet still much lying on the floor wishing for the pain to end. At least SAD thought better of showing up, so small mercies and all that. Anyway. I've just finished editing the episode and just now realised that I should have written down everything that I said I would link in the show notes. Fuuuuuuuuuuuuuuuuu Cucumbers In Space by Dennis McCarthy:  YouTube Spotify Deep Space Nine Theme, with more guitars also by Dennis McCarthy: YouTube Spotify Captain of the Mount by Fall On Your Sword YouTube Spotify The Spotify version is quite different for legal reasons iirc, so it contains zero Shat. Why am I saying that like it's a bad thing? Eh. For me though, it works best as the unhinged ramblings of someone who thinks he has artistic vision, but I'm not going to deny the folks who made the track the opportunity to earn 0.002p from a listen. But srsly, Bill? Where no man has gone before?? It's El Capitan - pure hunners have been there before! Even women! sigh Data & Picard by that flaming heap of shite - I've linked to a video that uses the visuals that match the sampled lines from the show YouTube And another video about how awful Pogo is. Content warning - he's a raging bigot and uses disablism to try to cover it. The slurs are bleeped, but brace yourself. There's a lot of bleeping. Of Romulus: YouTube and Spotify Warp 11 (are they super-evolved salamanders?): YouTube and Spotify The Vulcan Freedom Fighters: Horta (where this all began for me, though a newer remix) and if you want to try for a spit-take, Spunk on Spock (Pon Farr). Here's their Spotify page, too! Saving the best? for last: The Firm, Star Trekkin'. In about 1990, my brother performed the Spock role in our local Scout and Guide Gang Show. I have no evidence, sadly. It doesn't seem to be on Spotify, sadly. The Firm, not by brother or the Gang Show from 35 years ago. There is maybe a weird kids' cover but I'm not messing up my algorithmic recommendations with that. I want to find new music I might enjoy, not torment my nephew with! I've likely missed a bunch of stuff, but if you join our Discord (it's free! But you can give us some money if you really want to) you can ask me there.  Our Facebook page is something like Facebook.com/angeltwopodcast. I think the twitter account still exists, but I deleted my personal account as soon as I was able to download my data and there's nothing that can induce me to go back to that hellsite, sorry. We are, however, on Bluesky and while swapping between accounts is still a bit cumbersome, there are significantly fewer neo-Nazis, which is nice.   P.S. Watch Deadloch! It's nothing even remotely like Star Trek, but it's hilarious and brilliant. If you're not used to Australian humour, stick with it past episode one - it's so worth the tiny effort. It's on Amazon Prime (at least, here it is) and probably the high seas if you understandably don't want to fund the corporate behemoth that will probably destroy us all. Even if they do have Picard without putting it behind the extra Paramount+ subscription.  

Dr. Christiane Massicotte, a boarded veterinary neurologist with Veterinary Care and Specialty Group in Chattanooga, TN, joins the podcast to discuss various neurologic diseases in pets. She explains the role of a veterinary neurologist, which includes diagnosing and treating brain, spinal cord, nerve, and muscle diseases. One common condition she discusses is intervertebral disc disease (IVDD), which can cause herniated discs in pets. Dr. Massicotte emphasizes the importance of early intervention and proper diagnosis for successful treatment. She also highlights the signs that indicate a trip to the neurologist is necessary, such as seizures, abnormal behavior, and difficulty walking. Dr. Massicotte explains the treatment options available, including surgery, medication, and radiation therapy. She reassures pet parents that advancements in technology and treatment options have greatly improved outcomes for neurologic diseases. Dr. Massicotte concludes by providing hope and emphasizing the importance of improving the quality of life for pets with neurologic conditions.TakeawaysA veterinary neurologist diagnoses and treats brain, spinal cord, nerve, and muscle diseases in pets.Intervertebral disc disease (IVDD) is a common condition that can cause herniated discs in pets.Signs that indicate a trip to the neurologist is necessary include seizures, abnormal behavior, and difficulty walking.Treatment options for neurologic diseases include surgery, medication, and radiation therapy.Advancements in technology and treatment options have greatly improved outcomes for pets with neurologic conditions.Chapters00:00 Introduction01:38 What does a veterinary neurologist do?03:02 Herniated discs in pets05:11 Understanding intervertebral disc disease07:13 Signs that a trip to the neurologist is needed10:23 Referrals to a neurologist12:59 Treatment options for neurologic diseases16:22 Advancements in technology and treatment options18:30 Treatment options for seizures20:37 Providing hope and improving quality of life23:21 Fun fact: 25% of blood is in the brain25:00 Closing remarks

Living the Full Life with Dr. Juan from Saturday, January 13th, 2024.

The dilemma of whether chiropractors can fix herniated discs is a common concern for individuals in their late 20s to early 30s facing back pain. 1. Understanding Herniated Discs and the Young Adult Perspective: Lower back pain is no stranger to individuals in their late 20s to early 30s, often attributed to a sedentary lifestyle, poor posture, or injury. Herniated discs, also known as slipped discs, occur when the soft interior of a spinal disc pushes through a crack in the tough exterior. Contrary to popular belief, this ailment is not exclusive to the elderly. According to a study by the American Academy of Orthopaedic Surgeons, 45% of all herniated disc cases occur in individuals aged 20 to 50. 2. Chiropractic Care: A Non-Invasive Approach to Herniated Discs: Chiropractors are healthcare professionals who specialize in diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. The American Chiropractic Association reports that over 35 million Americans seek chiropractic care annually for various conditions, including back pain. Chiropractors use manual adjustments and other techniques to align the spine, with the goal of reducing pain and improving functionality. 3. Effectiveness of Chiropractic Care: Statistics Speak Louder Than Words: The effectiveness of chiropractic care in treating herniated discs is supported by compelling statistics. According to a study published in the Journal of Manipulative and Physiological Therapeutics, 90% of patients with lumbar disc herniation experienced significant improvement after receiving chiropractic spinal manipulation. This evidence suggests that chiropractic care can be a viable alternative to surgery, especially for the younger demographic seeking relief from lower back pain. 4. Preventing Surgery: Chiropractic Care as a First Line of Defense: One of the most appealing aspects of chiropractic care is its non-invasive nature, making it an attractive option for those wary of surgical interventions. Chiropractors focus on addressing the root cause of the issue, aiming to restore proper spinal alignment and alleviate pressure on the affected disc. By doing so, they not only provide relief but also potentially circumvent the need for surgery. A study in the Spine Journal found that patients who chose chiropractic care as their initial treatment had a lower likelihood of undergoing surgery compared to those who opted for traditional medical care. 5. The Chiropractor's Role in Lower Back Pain Prevention: Beyond treating existing herniated discs, chiropractors play a crucial role in preventing lower back pain from becoming a chronic issue. Through a combination of spinal adjustments, exercise recommendations, and lifestyle advice, chiropractors empower patients to take an active role in their spinal health. This proactive approach can be particularly beneficial for young adults looking to maintain a healthy spine and prevent future issues. Conclusion: A Path Towards a Pain-Free Future: In conclusion, the question of whether chiropractors can fix herniated discs is met with a resounding affirmation. The statistics, coupled with real-life success stories, attest to the effectiveness of chiropractic care as a non-invasive and potentially surgery-preventing solution for lower back pain. For individuals in their late 20s to early 30s grappling with herniated discs, exploring chiropractic care may offer a path towards a pain-free future. Before making any decisions, it's crucial to consult with a healthcare professional for personalized advice tailored to individual circumstances. Legal Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice. Listeners are advised to seek the guidance of a qualified healthcare professional for a thorough evaluation of their individual health conditions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trishulvadi/message

00:00 - 03:30 - Introduction who is Crispy Ozbek, recent updates03:30 - 04:25 - How to develop a destructive double leg takedown 04:25 - 06:48 - Handfighting tips to get undertook or waist grip 06:48 - 09:03 - Understanding footsweeps 09:10 - 11:34 - How to learn judo for BJJ 11:34 - 14:25 - Herniated disc in back what training should you do 14:25 - 21:45 - Interesting training tales 21:45 - 23:48 - Best carbs around training - reel 23:48 - 27:40 - Strange client experiences 27:40 - 28:35 - Nutrition when sick 28:35 - 31:00 - Judo for short kings 31:00 - 33:20 - Build muscle for boxing and data driven training - BJJ wearables 33:20 - 35:25 - Fireman carry counter 35:25 - 38:00 - Jeffery Epstein 38:00 - 39:00 - Strength training before comps39:00 - 40:20 - How to get lean 40:20 - 41:35 - Baseline metrics for ROM for BJJ 41:35 - 46:54 - The difference from judo/wrestling and BJJ 46:54 - 52:14 - MMA, Muay Thai and the learning process of skill development 52:14 - 52:45 - Closing notes Christian Ozbeks Judo Instructional: https://bjjfanatics.com/products/no-gi-judo-tactics-and-techniques-by-christian-ozbek Christians Instagram: https://www.instagram.com/thewizardofozbek/?hl=en How to support the podcast:Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Intsturctional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

And when the king heard the saying of the man of God, which he cried against the altar at Bethel, Jeroboam stretched out his hand from the altar, saying, “Seize him.” And his hand, which he stretched out against him, dried up, so that he could not draw it back to himself. - 1 Kings 13:4   This Episode's Links and Timestamps: 00:24 – 1 Kings 13 05:59 - Thoughts on the Reading 36:02 - Herniated disk – Mayo Clinic 54:38 - Sorry libs, Trump is back on the ballot in Colorado – Cardinal Pritchard, NTB 56:05 - Maine Kicks Trump Off 2024 Primary Ballot – Daniel Chaitin, DW 1:16:50 – Neoconservatism – Wikipedia 1:21:52 – Irving Kristol – Wikipedia 1:24:30 - Bill Kristol - Wikipedia --- Send in a voice message: https://podcasters.spotify.com/pod/show/garrett-ashley-mullet/message

Social studies teacher Dave has two herniated discs limiting his 6'4" frame and needs help.

This beautiful woman of God came to House of Glory with much pain and suffering in her body! Vertigo & ringing in the ears for 6 months! Three years ago she had an injury on her spine - upper lumbar, a herniated disk and nerve damage. She was in pain every single day, 24 hours a day! The Lord brought an instant healing to her body, she is leaving pain free and free from Vertigo with ringing in the ears!! Incredible! Glory to God!! Isaiah 53:5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. www.houseofglorychurch.org www.cathycoppola.org #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #vertigo #spineinjury, #nervedamage

This beautiful woman of God came to House of Glory with much pain and suffering in her body! Vertigo & ringing in the ears for 6 months! Three years ago she had an injury on her spine - upper lumbar, a herniated disk and nerve damage. She was in pain every single day, 24 hours a day! The Lord brought an instant healing to her body, she is leaving pain free and free from Vertigo with ringing in the ears!! Incredible! Glory to God!! Isaiah 53:5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. www.houseofglorychurch.org www.cathycoppola.org #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #vertigo #spineinjury, #nervedamage

In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective exercise, whether or not burpees are a logical exercise choice and of course, lunatics looking to get between you and your child. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

HealYourBulgingDisc.com has published a new article covering some of the less-known treatment options available for herniated disc pain relief. The article is available to read in full at https://www.healyourbulgingdisc.com/herniated-disc-recovery-and-repair-home-treatments-and-non-surgical-approaches.html HealYourBulgingDisc.com City: Hammond Address: 5716 Hohman Avenue Website https://www.healyourbulgingdisc.com Phone +1 219 932 8900 Email drron@healyourbulgingdisc.com

HealYourBulgingDisc.com has published a video article that covers treatments that have been proven successful for a bulging disc, herniated disc, or any other spinal disc condition. The video article is available to view at https://youtu.be/gvm_LR5CARA HealYourBulgingDisc.com City: Hammond Address: 5716 Hohman Avenue Website https://www.healyourbulgingdisc.com Phone +1 219 932 8900 Email drron@healyourbulgingdisc.com

Dr. Lauren Kim discusses the potential benefits of CT-guided pulsed radiofrequency combined with steroid injection for sciatica with Dr. Alessandro Napoli. CT-guided Pulsed Radiofrequency Combined with Steroid Injection for Sciatica from Herniated Disk: A Randomized Trial. Napoli et al. Radiology 2023; 307(4):e221478. 

Dr. Ron Daulton, Jr. just launched his brand new book, “Get Your Life Back: The Ultimate Guide to Healing a Herniated Disc”, available on Amazon, for fans of the spinal health world. Learn more at https://www.healyourbulgingdisc.com/services.html HealYourBulgingDisc.com City: Hammond Address: 5716 Hohman Avenue Website https://www.healyourbulgingdisc.com Phone +1 219 932 8900 Email drron@healyourbulgingdisc.com

In this week's episode entitled, "Recovering from Herniated Lumbar Discs", I'm going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common reasons clients have come to see me for help over the last 22 years.Lower back pain is the leading cause of long-term disability worldwide and is increasing in prevelance year by year.As well as it causing people to miss work, it costs nations billions each year financially, as well as the greatest effect lower back pain has, which is the tremendous reduction in life quality. I discussed:1:10The Severity and Effects of Lower Back Pain on Society 6:07The Onset of My Lower Back Pain20:25Visiting my GP 25:45Causes of My Lumbar Disc Herniations36:50Beginning Recovery From Herniated Lumbar Discs40:20My Trip To California with Herniated Discs (against doctor's orders)43:30End Stage Rehabilitation For more information on how you can overcome your lower back pain, check out:https://www.bodychek.co.uk/overcome-your-lower-back-pain/Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Take pain relief into your own hands with the help of Desk Jockey! More details at https://deskjockeystore.com/collections/neck-pain/products/neck-traction-with-heat-therapy-by-dynamic-wedge-cervical-automatic-device-multi-function-programs-adjustable-temperature-neck-pain-relief-stretcher Desk Jockey LLC City: Ellsworth Address: N4302 County Road DD Website http://www.deskjockey.net Phone +1 715 821 1581 Email kit@feuerhelmlanger.com

This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. There's a lot that you can do shy of getting surgery, which often has a 4-6 week […]

This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical therapy, acupuncture, all kinds of supplements. Float tanks, swimming and other water exercises. And lots of core exercises to prevent it from happening […]

Joining me on the show is Dr. Ryan Peebles, a Doctor of Physical Therapy, to talk about a topic that many people have experience with, myself included, and that is lower back pain. You'll learn about the "deep core" and why it's the key to reversing back pain. We will discuss how age, lifestyle, stress,  and heavy lifting impact our lower backs. We will also discuss the pros and cons of chiropractic adjustments, physical therapy, and MRIs.Dr. Ryan committed his life to uncovering the root causes of chronic back problems and learning how to reverse them.  Now, he helps thousands of back pain sufferers get back to doing what they love without pain each year. He created a unique movement retraining program called Core Balance Training, which successfully reverses back pain.__________Book a FREE 30-minute call with Philip here.__________Today you'll learn all about:[1:58] Personal experience with back pain and its effect on identity[4:18] Understanding the "deep core" and its relation to back pain[6:33] Best practices for recovery from lower back injuries[8:25] Preventing lower back injuries: the role of strength, activities, posture[11:07] Impacts of a sedentary lifestyle on back health and mitigation strategies[14:01] Age and its correlation to lower back pain[21:45] The effects of modern society's activities on back health[22:56] What Ryan did after his accident[25:58] Impact of heavy lifting exercises like back squats and deadlifts on back health[28:26] Stephanie shares her experience with her one-on-one nutrition coaching with Philip[29:42] The role of stress and mental health in back pain[34:39] Pros and cons of chiropractic adjustments for back pain[38:13] Effectiveness of physical therapy or massage therapy in treating lower back pain[43:07] When to consider getting an MRI for back pain[47:57] Possibility of healing herniated or bulging discs without surgery[49:39] Overview of Core Balance Training and its unique approach to back pain[51:23] The effect of Core Balance training on pain in other areas[53:12] Learn more about Ryan and CBT[54:13] OutroEpisode resources:Dr. Ryan's website: www.corebalancetraining.com Youtube: @CoreBalanceSupport the showFREE 30-minute results breakthrough session with Philip ⬇️https://witsandweights.com/free-callLearn about 1-on-1 coaching ⬇️https://witsandweights.com/coachingAsk Philip anything ⬇️ IG: @witsandweights Email: philip@witsandweights.com Podcast: Q&A voicemail

We are back with more news and stories you will only find here! Stories like Browns players getting robbed, Zion getting ganked, driving through Walgreens doors to make a point, some new knife news, segregation still alive, humiliating "Hims" ads, getting knocked out the ring, getting run over by your own car, dude makes several attempts to kill his wife, going from court to the booth, getting shot on graduation day and more! Plus comedy! roll a Meldrick and enjoy the moment!

On the show this week, I met up with Angi Campos of Egoscue Method San Francisco. I had read about Egoscue Method almost 10 years prior in the book Pain Free by Pete Egoscue. It was recommended by a friend to help treat my low back pain. I found the book fascinating, but the exercises seemed too simple and required 45 minutes of my time, and I just felt like I couldn't commit to that amount of time. Angi helped dispel all those myths and showed me how to correctly implement the Egoscue Method into my busy life.This episode is phenomenal, because we also film an almost 40 minute session of me going thru a typical Egoscue analysis and first time session. Angi used a camera and special computer program to help analyze my posture from four different views. From there, the computer correctly can help diagnose what exercises are needed to help rebalance my body. The photos were to say the least, eye opening. I couldn't believe the mechanical faults I was displaying. If you watch my session, you'll see that I ask Angi, “Based on my photos where do you think I experience pain.” She was able to say, “You probably experience right knee pain.” She was 100% right. I couldn't believe it.Then she walked analyzed my gait and how I walk. By making one simple adjustment, my gait improved 75% better, I was walking lighter (not so heavy like a thud thud sound every time I step). She then had me touch my toes, which I couldn't do without falling over. After a two minute isometric hold, I was touching my toes again. It was incredible!The idea behind Egoscue is restoring the posture and getting to the root cause of your problems to help extinguish pain that you might feel in your low back, hip, or knees (as they ware the most common). This is a phenomenal episode, and if you listen to this episode please contact your local practitioner or Angi at Egoscue San Francisco, because Angi is doing Zoom video conference postural analyses where she can actually use the same computer software to diagnose your structural issues remotely! How cool is that? Your first postural analysis session is free if you just mention JOEL and where you heard the episode. I can't thank Angi enough for offering this service to our listeners, it's people like her that make us realize we are all connected in a much bigger way, and I'm grateful for people like her that are out serving us every day.Timeline12:42 - How Angi got started with Egoscue17:00 - How Egoscue is different20:10 - Why Egoscue works22:18 - What's a typical session like27:02 - What are E-cises and how these exercises turn on our muscles?30:30 - Why just doing exercises to “turn on” the muscle might not work32:40 - Herniated discs & why they are not a big deal34:20 - How Egoscue practitioners can continue to support clients via ZOOM37:00 - Most common injury trends Angi is seeing in the clinic37:52 - Egoscue and professional athletes 41:20 - How often should patients come in and retest?45:20 - How do you make time for Egoscue? Doesn't it take a long time?47:30 - What's Angi's movement practice52:10 - How Egoscue can help with anxiety and panic attacks54:30 - How someone dodged hip replacement surgery using Egoscue

On the show this week, I met up with Angi Campos of Egoscue Method San Francisco. I had read about Egoscue Method almost 10 years prior in the book Pain Free by Pete Egoscue. It was recommended by a friend to help treat my low back pain. I found the book fascinating, but the exercises seemed too simple and required 45 minutes of my time, and I just felt like I couldn't commit to that amount of time. Angi helped dispel all those myths and showed me how to correctly implement the Egoscue Method into my busy life.This episode is phenomenal, because we also film an almost 40 minute session of me going thru a typical Egoscue analysis and first time session. Angi used a camera and special computer program to help analyze my posture from four different views. From there, the computer correctly can help diagnose what exercises are needed to help rebalance my body. The photos were to say the least, eye opening. I couldn't believe the mechanical faults I was displaying. If you watch my session, you'll see that I ask Angi, “Based on my photos where do you think I experience pain.” She was able to say, “You probably experience right knee pain.” She was 100% right. I couldn't believe it.Then she walked analyzed my gait and how I walk. By making one simple adjustment, my gait improved 75% better, I was walking lighter (not so heavy like a thud thud sound every time I step). She then had me touch my toes, which I couldn't do without falling over. After a two minute isometric hold, I was touching my toes again. It was incredible!The idea behind Egoscue is restoring the posture and getting to the root cause of your problems to help extinguish pain that you might feel in your low back, hip, or knees (as they ware the most common). This is a phenomenal episode, and if you listen to this episode please contact your local practitioner or Angi at Egoscue San Francisco, because Angi is doing Zoom video conference postural analyses where she can actually use the same computer software to diagnose your structural issues remotely! How cool is that? Your first postural analysis session is free if you just mention JOEL and where you heard the episode. I can't thank Angi enough for offering this service to our listeners, it's people like her that make us realize we are all connected in a much bigger way, and I'm grateful for people like her that are out serving us every day.Timeline12:42 - How Angi got started with Egoscue17:00 - How Egoscue is different20:10 - Why Egoscue works22:18 - What's a typical session like27:02 - What are E-cises and how these exercises turn on our muscles?30:30 - Why just doing exercises to “turn on” the muscle might not work32:40 - Herniated discs & why they are not a big deal34:20 - How Egoscue practitioners can continue to support clients via ZOOM37:00 - Most common injury trends Angi is seeing in the clinic37:52 - Egoscue and professional athletes 41:20 - How often should patients come in and retest?45:20 - How do you make time for Egoscue? Doesn't it take a long time?47:30 - What's Angi's movement practice52:10 - How Egoscue can help with anxiety and panic attacks54:30 - How someone dodged hip replacement surgery using Egoscue

Non-surgical spinal decompression is a non-invasive, drug-free, and gentle form of therapy that is used to alleviate chronic back pain caused by a variety of conditions. It involves the use of a traction table to stretch and decompress the spine, which helps to relieve pressure on the spinal discs, nerves, and surrounding tissues. This therapy can be an effective alternative to surgery for certain back pain conditions, and here are some of the conditions that are ideal for non-surgical spinal decompression.Herniated or Bulging DiscsDegenerative Disc DiseaseSpinal StenosisSciaticaFacet SyndromeSpondylolisthesisFailed Back Surgery SyndromeCore Health Darien has been offering Spinal Decompression Therapy for over 20 years. Call 203-656-3636.If you have any questions about This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4

Ray came from Texas to a House of Glory service and was radically healed! He had been suffering from two herniated disks, L4 and L5, and numbness in his leg for 8 months. The Lord touched him and completely healed him! All glory to our Lord Jesus, our Healer! For more information please visit www.cathycoppola.org or www.houseofglorychurch.org

Ray came from Texas to a House of Glory service and was radically healed! He had been suffering from two herniated disks, L4 and L5, and numbness in his leg for 8 months. The Lord touched him and completely healed him! All glory to our Lord Jesus, our Healer! For more information please visit www.cathycoppola.org or www.houseofglorychurch.org

In this episode, Corbin Bruton and Dr. Armstrong are joined by physical therapist, Dr. Andi Clancy. Dr. Clancy is a former student of Dr. Armstrong and host of the Facebook Community: "Active Professionals with Back Pain."Three myths about back pain include:1. Herniated discs require back surgery.2. Lifting heavy is bad.3. Rest is best.We discuss these as well as the role of strength training, core exercises, and functional activities for a healthy back and... aging well.Find Dr. Clancy:FacebookInstagramwww.andiclancy.comSupport the showHave questions you want answered and topics you want discussed on "Aging Well"? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

Lower back pain is a common issue that can be caused by a variety of factors. Here are three potential causes of lower back pain: Muscular strain or sprain: One common cause of lower back pain is a strain or sprain in the muscles or ligaments in the lower back. This can occur from lifting a heavy object improperly, sudden movements that put excessive strain on the back, or prolonged poor posture. Symptoms of a muscle strain or sprain can include pain, muscle spasms, and difficulty moving. Herniated disc: Another cause of lower back pain is a herniated disc, also known as a slipped or ruptured disc. The discs in the spine are responsible for cushioning the vertebrae and allowing for movement. A herniated disc occurs when the inner, softer portion of the disc protrudes through the outer, tougher portion, which can put pressure on the nerves in the spine and cause pain. A herniated disc can also cause numbness, tingling, and weakness in the legs. Arthritis: Arthritis, a condition that causes inflammation in the joints, can also lead to lower back pain. There are several types of arthritis that can affect the lower back, including osteoarthritis, rheumatoid arthritis, and ankylosing spondylitis. Symptoms of arthritis in the lower back can include stiffness, difficulty moving, and swelling. Other potential causes of lower back pain include spinal stenosis, scoliosis, and osteoporosis. It is important to see a healthcare professional to determine the specific cause of lower back pain and receive an appropriate treatment plan. Treatment options may include medications, physical therapy, and in some cases, surgery. Taking steps to maintain good posture, lift heavy objects properly, and engage in regular exercise can help prevent lower back pain. Tweet me if you found this interesting @trishulvadi --- Send in a voice message: https://anchor.fm/trishulvadi/message

The pain experts at The Oklahoma Pain Center(405-752-9600) are offering a revolutionary treatment option to anyone suffering from a chronic ailment. Platelet-Rich Plasma (PRP) therapy can treat tennis elbow, heal a torn rotator cuff, and reduce nerve pain. Schedule a consultation today! https://oklahomapaincenter.com/treatments/platelet-rich-plasma-prp

Doug Brignole is the author of "The Physics of Resistance Exercise", which explains the biomechanical, anatomical, and neurological principles involved in resistance exercise.  IG: @dougbrignole Timestamps: 00:00 Introduction 02:04 Mr. California 02:29 The Physics of Resistance Exercise 03:08 Getting interested in bodybuilding 03:44 Working at Bill Pearl's gym 04:28 Golden age of bodybuilding 04:46 Strength training necessary for building muscle 05:02 Nutrition in 1970s bodybuilding; Albert Beckles; meat and water diets; low-carb diets; low-fat diet; Eat to Win. 05:56 Simple carbs 06:51 Herniated disc; American Heart Association food pyramid diet 07:19 High cholesterol and high LDL, low HDL on low fat diet; Jeff Feliciano 07:48 Increasing fat, cutting carbs and starches 08:21 Liver makes approximately 80% of our cholesterol 08:55 Insulin sensitivity 09:52 Are bodybuilders dropping dead? 14:33 Importance of resistance 17:32 Arthur Jones, Nautilus system, Doug McGuff, Mike Mentzer, Dorian Yates 18:04 Isolating muscle groups 19:57 Optimal frequency 25:04 Recovery time 28:05 Exercise-induced testosterone elevation, catabolic response 30:55 Having a garage gym 32:34 Multi-hip equipment 34:08 Cardio 35:58 Benefits of elevating heart rate 39:46 Losing muscle mass with age 40:50 Anabolic resistance, sarcopenia, diet 43:22 What Doug eats in a day 46:16 Training and joint health 48:39 Training by yourself at home 50:28 Animal fat, animal source foods anabolic 51:34 Vince Gironda 53:46 Where to find Doug See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Jesse Morse breaks down what's going on with Ben Simmons' back injury. How long will he be out and what are the concerns? Dr. Morse breaks it all down. __________________________________________________________________________ Thank you to DonJoy Performance for sponsoring this video! Get 20% Off football products with Promo Code TFD20 at www.donjoyperformance.com/football#DJO #PoweringMotion #sportsmedicine #sportsinjury __________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com

Wild and fun scenes around the NBA today, with news emerging that Ben Simmons has a herniated disk in his back, while it was reported that Dame Lillard and Zion Williamson are both done for the season... and Jamal Crawford retired! 3 6th Man of the Years later, the bloke with the record for most points off the bench in a game has called time. ALSO: KD saved Brooklyn, it was Maxey time for Philly against Miami, Luka hates Pat Bev, and LeBron returned to Cleveland and SMOKED the Cavs. SO! that means there's PLENTY to cover in today's show, with all the latest & greatest NBA news -- Players of the Week were announced, PG is back practising! -- plus all of today's NINE games covered in the NBA STRAYA GAME WRAPS! There's also THAT'S NOT A KNIFE, OLD MATE NO MATES, SPUD OF THE NIGHT, PANTSING OF THE EVENING and BETTER THAN LONZO BALL!! There's YEAH NAHs -- Are the Sixers better without Embiid & Harden!? Could Cade Cunningham still win ROTY!? Was Jamal Crawford the best 6th man EVER!? -- UNPOPULAR OPINION OF THE DAY and an OUTBACK TAKEHOUSE... As well as the STRAYAN PLAYER WATCH & PATTY MILLS INSPIRATION BOARD! PLUS, a Jamal Crawford tribute in the SHANE HEAL SHOOTERS SHOOT SHOOT YOUR SHOT LIGHT EM UP AWARD! On top of that: all four of the NBA games tomorrow covered with a pick & preview. Couple of crackers there too. ALSO: A NEW DELLY REVIEW OF the new season of 'DRIVE TO SURVIVE'! Fun one this one! ... enjoy!!!

Make sure to visit Ironcompany.com for your next purchase of gym flooring including 1/2" interlocking rubber tiles, 3/4" interlocking gym flooring, 3/8" black rolled rubber and 3/8" colored rubber flooring rolls. Today we discussed training around injuries. When you get injured you have two choices, quit or find a way to train around the injury. Training around the injury requires an adjustment of the training menu and the tools used to perform these exercises. Herniated discs, broken legs, injured shoulders and more were all a part of the discussion. Some great perspective from 100+ years of cumulative resistance training.Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Training Around A Serious Injury" is up now. And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

Caller Robert's sister-in-law had a car accident, Doc helps out.

Welcome to Cloverleaf Chiropractic Show. Today we're going to talk about a disc problem; herniated disc. How can we heal from a herniated disc? How to get better. How to fix it from scratch.Welcome to the Cloverleaf Chiropractic Show, a podcast advocating wellness, life and healing from within. With 38 years in practice, 50,000 patients and over 1 million chiropractic adjustments, here's your host, Dr. Daniel Abeckjerr.My name is Dr. Daniel Abeckjerr. I'm a Doctor of Chiropractic, and today we're going to talk about health and wellness. So stay tuned and we're doing the show to educate the public on health and wellness and how to get better from different conditions. But today we're going to focus on a herniated disc. A herniated disc can heal if you take care of it the right way, if you manage it properly.A herniated disc or a bulging disc. And there's many different names for this condition. Some people call it a bulge, some people call it a protrusion on a disk, there's different degrees of the damage done to a disc. So person suffering with this condition may not even know they have it when it's initially in the beginning when it starts.And eventually a can get aggravated, it can get worse, and eventually can develop into severe pain; excruciating pain. Herniated disc occurs when the disc or the rubber pad or the cushion in between the bone which is made out of cartilage can be damaged from a tear or from coming out or going out of place.So often the disc presses on the nerve, and that can cause the pain. Initially it can be minor, but then it can become severe. So a disc can herniate by stretching or moving out of position, by lifting a heavy object improperly, by getting into an accident or some kind of trauma; car accident or fall or just twisting the wrong way. Some people will just sneeze and a disc can go out of place. So, or sometimes it's just age. As you get older, you can develop a herniated disc.So no matter how it happens, it's painful and no one should suffer from this for a long time. So there is something that can be done, there's ways to repair a herniated disc that doesn't involve surgery.So depending on the location, it can cause different kinds of problems. It can affect your range of motion, it can affect your movement, it can affect anything that you do. So symptoms of a herniated disc can originate in the location where the disc is, but it can also travel to where the nerve goes to.

Social studies teacher Dave has two herniated discs limiting his 6'4" frame and needs help...