Podcasts about you're not alone

Season 3, Episode 12: When Marcial Marichalar put on his shorty shorts, boots and cowboy hat to run through the snowy streets of Melissa in 2019, he never imagined the impact it would have on his community. He just wanted to make people smile. That's really all Marcial wants to do in every aspect of his life. During our sitdown conversation, he even said: "I want to bring the energy and make people smile." On this episode of The Front Porch, we find out why this is so important to Marcial. This is a heartfelt and inspiring episode.  #frontporchLinks:Marcial Marichalar on IG: FollowCity of Melissa: WebsiteMusic: https://www.purple-planet.com

Feeling stressed, anxious, or overwhelmed? You're absolutely not alone. In this episode, we explore the key difference between mental health and mental illness, helping you understand your own wellbeing and how to support others. Here's what you'll learn: What mental health REALLY means: It's not just about treating issues, but about nurturing your psychological well-being, just like taking care of your physical health. Recognising signs of mental illness: We'll discuss common symptoms and when to seek professional help. Breaking the stigma and having open conversations: Learn how to normalise discussions about mental health and create a safe space for yourself and others. Practical tips for supporting friends and loved ones: We'll share actionable advice on being a good friend and offering support to those struggling. Join the conversation! Let us know your thoughts and experiences (anonymously if preferred) in the comments below. Share this episode to help spread awareness! Looking for more resources? We've compiled a list of helpful organisations below: Tales to Inspire:  Beat (Eating Disorders):  Mind:  Samaritans:  Stay tuned for more mental health content! #MentalHealth #MentalHealthAwareness #YoureNotAlone

CALLING OUT THE DISPATCHERS H.A.L.T. and Call for BackupCoast to Coast with Mike Koch and Jim McLintockGuest-Dispatcher (Ret) Cassie SextonHow are we surviving as a First Responder culture. Skills and tools to live your life and obtain freedom from within. Positive Connections Radio: C2C S-1 E-5. PCR episode 74www.MentalHealthNewsRadionetwork.comwww.positiveconnectionsradio.comwww.McLintockcounseling.comPositiveConnectionsRadio@gmail.com911Therapy@gmail.comDispatcher Cassie Sexton Contact InformationCell: 714.485.5328Cassie.Sexton@Frhealth.com

I met Jon at The Last Bookstore in Los Angeles during the Gina Schock (The Go Go's) and Kathy Valentine (The Go Go's) book signing. I became aware of AFSP through Jon's Instagram posts. Seeing depression all around these days I decided to get involved. We share personal stories on suicide and depression. We talk about the upcoming walks for AFSP You're Not Alone and why it's important to support to each of us.Jon Bonham Fox is the current Event Coordinator of The Last Bookstore and current Logistics Chair for The American Foundation For Suicide Prevention for The Los Angeles and Central Coast Santa Monica chapter. Before devoting his work fulltime to The Last Bookstore, Jon has served as Jack of all trades within the music and entertainment business.Jon has written for the Smash Magazine, Pop Culture Junkyard and Sound Planet magazines, has co-hosted 2 podcasts Geek Shock and Greasy Conversation. His book, “Life Is A Record,” is currently on Substack with a printed release of 2023.Jon is also a volunteer with The American Foundation for Suicide Prevention's Los Angeles and Central Coast Santa Monica chapter after starting with the AFSP Nevada Las Vegas chapter in January of 2019.

Welcome to Episode 76! Today, Mario talks with our friends, Hayden and Makenna Newsom about their journey with pregnancy, loss, and healing. This episode is all about reminding each of you to Be a Little Wilder.

Season IV, Episode 6: Kate Jennings, licensed professional counselor and therapist at The Bug and Bee #mentalhealth – The Bug and Bee: https://thebugandbee.com– The Bug and Bee Instagram: https://www.instagram.com/thebugandbee/– Progressive Muscle Relaxation- for Kids: https://youtu.be/aaTDNYjk-Gw– Season IV, Episode 5: https://www.spreaker.com/user/livethelistproject/amy-goodsonMusic: Purple Planet

Season IV, Episode 5: Amy Goodson, Registered Dietitian and Nutrition Communications Consultant #mentalhealth – Amy Goodson: http://amygoodsonrd.com– Amy Goodson Blog: http://amygoodsonrd.com/blog/– Season IV, Episode 4: https://www.spreaker.com/user/livethelistproject/dabney-poorter-podcastMusic: Purple Planet

Season 4, Episode 3: Rane Wallace, LPC, LCDC, SAP – Fort Wellness Counseling #mentalhealth – Fort Wellness Counseling: https://www.fortwellness.com– Blog Posts: https://www.fortwellness.com/blog/– How to Find a Therapist: https://www.fortwellness.com/how-to-find-therapists-in-fort-worth/Music: Purple Planet

Season 4, Episode 1: Courtney Guhl has a heart for giving back. That, along with her training and certifications, makes her a very dangerous (and impactful) soldier in the battle against mental illness. Courtney, owner of Terra Therapies in Fort Worth and a licensed counselor and therapist, wants to destroy the stigma surrounding mental illness. How do we do that? Courtney: "It starts with talking about it." Needless to say, she was the perfect guest to kick off Season 4 of Sixes. #mentalhealth– Terra Therapies: https://terratherapiestx.com– Random Acts of Kindness Foundation: https://www.randomactsofkindness.org– Season 2 (Black Lives Matter): https://www.spreaker.com/show/sixes-same-but-differentMusic: Purple Planet

Have you struggled with worry, stress, or anxiety?  Today's guest, Caris Snider, shares anxiety coping skills. Caris is an author, speaker, and certified professional coach. She shares her own personal story of misunderstanding the struggle that many people experience with anxiety until she suffered herself. Caris examines the passage in Mark 14 showing how Jesus felt overwhelmed to the point of death while praying in the Garden of Gethsemane. She encourages us to recognize how Christ understands our issues and demonstrates the way to reach out and get support from God and others. We discuss the divine prescription of reaching up and reaching out when we face emotional battles. Caris and I also talk about the different levels of support we depend upon in times of need. We often worry about burdening others, but if we share well with others we open an opportunity for mutual blessings.  We discuss the importance of discerning the capacity of the vessels into which we pour our expressed needs. We can ask for prayer support from safe people in our faith community. If our suffering requires in-depth and longer sessions of emotional nurturing, a professional can respond most effectively and offer us a beneficial level of help.  Caris recommends deep breathing exercises to help us pause and move from frantic thinking toward more rational thoughts. Snider also emphasizes moving from "what if" thoughts to "what is" mindsets. We discuss the counterproductive nature of trying to prepare for the worst-case scenario.  Caris presents the helpful tip of journaling to empty anxious thoughts and replace the fears with truth. She suggests seeking scriptures to use as the replacement thoughts. Snider highlights the power of gratitude, citing the transformation she has witnessed after just a minute of focusing on gratitude. We discuss the holistic impact of praise and thankfulness. Caris explains the impact of self-care on anxiety coping. She lists the benefits of physical activity, limiting exposure to certain social media content, and getting adequate rest. Caris encourages listeners to practice healthy margins and learn to say, "no." We also discuss the impact of caffeine, hydration, and nutrition on our wellbeing.  Caris and I emphasize discovering what works best for you. She encourages listeners to remain patient and persistent, not allowing comparison to steal their joy. Connect with Caris by visiting her website, carissnider.com. She is also accessible on social media (carissnider) or on YouTube. Her Anxiety for Elephants books, for adults or tweens, are available on her website, on Amazon, or through major book retailers.       

Are you discouraged? Do you feel like it's hard to get through the day or even hour by hour? Do you feel like there's no light at the end of the tunnel? We all go through hard times and we are here to encourage you. In this episode, we talk about how to keep the hope alive and never giving up no matter your situation. Many of us stop due to temporary defeat when we were just "three feet from gold" yet if we had kept going we would have seen the other side of our hard season. We do believe everything happens for a reason even if it doesn't make any sense or seem fair at the time. We encourage you to keep going and we believe in you.   Check us out! Website: Ownyourlifeco.com Facebook: ownyourlifeco Instagram: @ownyourlifeco Youtube: Own Your Life Podcast

A lot of us are lonely these days. Hm. We wonder why. Is there some kind of profoundly isolating world event going on? But whether you're lonely in a crowd or happily alone, Dr. Jeremy Nobel, founder of the Unlonely Project, has some insights. Also, we're a lot less lonely, because Toni has returned! Plus, it's a grab bag of listener feedback when we dip into our Mailbag! Gallimaufry Edition! GUEST Dr. Jeremy Nobel Founder Unlonely Project https://www.artandhealing.org/ HOUSE BAND Hannah Judd from Chicago, IL Cello Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you hold back expressing how you feel because you're afraid of what people might think or say? Have there been times when you get anxious or overwhelmed because you have something on your mind but are afraid to speak up? Are you hesitant to be your most authentic self because of what society might say? Today I want to talk about the importance of being vulnerable. By sharing how I actually feel, I take off all the weight on my shoulder an am able to clear my mind of whatever thoughts are in my head. Being vulnerable is absolutely crucial for my mental health and overall well-being. “Vulnerability is terrifying. The courage it takes to reveal your heart is one of the most daunting and yet rewarding experiences in life. It will set you free” - The Better Man Project Three Principles For Being Vulnerable (1) Humans deal with every emotion possible. Whatever wanted or unwanted emotions we're dealing with today, we must remind ourselves that it's okay and that this too shall pass in time. (2) Finding a medium to express our emotions is incredibly important. There is no right or wrong way to do it, what's important is that we find a medium that allows us to transfer these emotions out of your mind and body (3) Ignore the negativity that comes your way from being vulnerable. The best way to fight it is by keeping our head held high, expressing love back & letting opinions in one ear and out the other.   Questions From The Bearded Man Community Jewell : Stereotypical men struggle with vulnerability in relationships. Why and how can women encourage it? Rugtomize : Perservance Orlystory : Communication skills   Got a topic / question you want me to cover? Hit me UP on IG @Bobbbaaaay Support this podcast by donating $ via Venmo : @Bobbbaaaay Sign up for my new Weekly Bearded Wisdom Newsletter! You wanna help blow this podcast up? GREAT! Here's how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com

Today's pep talk is a reminder to fiercely protect your time and energy and to not beat yourself up if you're not feeling up to doing much. You're not alone. Join the One Woman Band Waitlist! | Find out more about One Woman Band!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Jayme & Grayson discuss US Olympic gymnast Simone Biles' decision to end her participation in the games due to her mental health. Plus, we're joined by Dr. Dana Hawkinson of the University of Kansas Health System to discuss the latest developments on variants of covid-19 & a man attempts to walk on water.  See omnystudio.com/listener for privacy information.

Hey friend!   Every feel like you're too ambitious? Like why can't you just “be happy” where you're at? I get you - and that's why today I'm giving you four simple things you can do to take an inventory on your ambitions. Sometimes we need to simply get back in alignment, sometimes we need to connect back to our vision and change our strategy to play the long game. And sometimes we do need a change. These four simple questions will help equip you in your ambitions this week. This episode is full of juicy training for you. Be sure to take a screenshot and share it on IG for a chance to win a Starbucks coffee on me and to further help other high-achieving women like you! Tag me @tiffanygwallace Xo, Tiff   SPECIAL ANNOUNCEMENT:   EARLY-BIRD REGISTRATION IS OFFICIALLY OPEN FOR THE LIFE ACHIEVEMENT ACADEMY! Vision, Goal Setting Mastery, Habit and Routine Creation, mindset and a life and work integration plan so you can be the leader of your life!   The first 5 people to register get a FREE GROUP COACHING CALL with me before the program kicks off! ($400 Value!). Act fast, these will sell out! This call will take place on Wednesday, July 28th - more details will be sent to you once you're enrolled!   If you are a self-motivated high-achieving woman on a mission, the Academy is going to be a great fit for you!    Join me in a full immersion 5 Week Group Coaching Program for high-achieving, busy women who want to integrate life and work! Equipping you to be the leader of your life starts now! You need a clear plan of action, accountability, and tactical roadmap to go from unfulfilled, overwhelmed, and ready for more - to purposeful, clear, productive, and successful in all areas of your life and work.   When you're done with the Academy, you will have a plan for more income and impact without sacrificing what's most important to you.    Grab your spot HERE → https://www.tiffanygwallace.com/life-achievement-academy   Have questions about if the Academy is right for you? Send me an email, so we can talk through it all to ensure it will serve you and the goals you have - hello@tiffanygwallace.com   Let's Connect! Come join our Well Integrated Woman FB community with other like-minded ambitious women who are leveling-up in leadership and life: http://bit.ly/INTEGRATIONSUPPORTGROUP Instagram: https://www.instagram.com/tiffanygwallace/ LinkedIn: https://www.linkedin.com/in/tiffany-wallace-9123a2106/ Leadership Integration School: http://bit.ly/leadershipintegrationschool

A sermon taught by Daniel Howard reminding we are not alone and truths of God's Supernatural provision.

During quarantine, it became a lot easier to snack more and exercise less. This lead to weight gain for some, what is now dubbed the “Covid-19” (pounds, that is). For others, this time at home was utilized to create better eating and exercise habits. Your own health and what you ate were some of the only things you could control during this time. However, some of my clients are experiencing weight gain now that things are opening up again. They wonder, “Why is this happening NOW and didn't before?” They want to know how to lose the extra weight and get back to their best habits again. In my podcast this week, I give you my three best tips to manage weight gain after the pandemic, so you can get back to feeling like yourself again in the new world! Click here to listen! Rating, Review & Follow on Apple Podcasts “Heike's insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, consider rating and reviewing my show here!  Not sure how to leave a review? Open the Podcasts app Select the show under Shows (not under Episodes) Scroll down past the first few episodes until you see Ratings & Reviews Click “Write a Review” underneath the displayed reviews from other listeners. You'll then have the option to rate us on a 5-star scale and write a review if you choose (you can rate without writing if you'd prefer) Where to subscribe: APPLE PODCAST / STITCHER / SPOTIFY Links mentioned in the show: Fasted and Fit over 50 Club Membership For more episodes, click here.

A sermon taught by Daniel Howard reminding us we are not alone and are designed to need God's help.

I originally covered impostor syndrome in my August 2, 2020, episode, but since it's something many of us (writers & non-writers alike) deal with, I thought it would be a good one to revisit.************************************************************Email: marisadellefarfalle@gmail.com Twitter: https://twitter.com/marisadee13 Instagram: www.instagram.com/marisadf13 Buy Me a Coffee: www.buymeacoffee.com/marisadf13 I'd also really appreciate it if you could take a moment to rate and review this podcast on Apple Podcasts (or your favorite podcasting app), as it'll help a lot more people find out about this show!************************************Helpful links: "The Reality of Imposter Syndrome," by Megan Dalla-Camina: https://www.psychologytoday.com/us/blog/real-women/201809/the-reality-imposter-syndrome "How Artists Can Overcome Imposter Syndrome," by Dom Carter: https://www.creativebloq.com/features/how-artists-can-overcome-imposter-syndrome "8 Ways to Overcome Imposter Syndrome as an Artist," by Artwork Archive: https://www.artworkarchive.com/blog/8-ways-to-overcome-imposter-syndrome-as-an-artist "How to Battle Impostor Syndrome: Owning Your Writing as Art," by Marian Ryan: https://thewritelife.com/battle-impostor-syndrome/

Good morning everyone! Thank you very much for listening to this podcast. I'm your host, Dean Booty. Today is Friday, the 9th of July, and the 500th episode. We don't learn from winning, we learn from our losses. And we need to feel down, in order to appreciate the good days. So what are you doing next if you feel down? How are you going to take control of your life? How are you going to take control of your thoughts and your feelings? Because once you understand that everyone feels that too, that is when you take control. You're not alone, you're not lost. Please give it a listen. Listen on Spotify: https://spoti.fi/2VkXGHq Listen on Apple Podcast: https://apple.co/39TYebQ Motivated Entrepreneurs Website: https://motivatedentrepreneurs.co.uk/ Please Like, Share, and Subscribe to Motivated Entrepreneurs Youtube Channel: https://bit.ly/3eA64u5   Thank you, Dean  

Meadowlark Monaghan is a mental health professional and co-host of the podcast, Thoughts May Vary (coming soon!). She currently works as a consultant with popular brands like Madhappy and Lonely Ghost, where she uses her knowledge of the mental health space to develop and refine mental health content, initiatives and programs for these companies. On this episode, Meadowlark discusses a variety of topics pertaining to mental health, including the impact that COVID had on those who experience depression, anxiety and eating disorders, how to find hope and gratitude in the darkness of 2020/2021, what "real" self-care looks like and more. You can find Meadow on Instagram, @itsmeadowlark. Part one of two, to be continued next week! Produced by Dear Media.

Do you ever feel very alone on your fitness journey? It can often feel like no one understands what you're going through, and it's even harder when people don't support your goals.  Today we learn how God is our encourager and remember that He is with us and in Him, we will not be shaken. Power Thought:  She holds onto hope for He is forever faithful. Scriptures to Strengthen You: I have set the Lord always before me; because he is at my right hand, I will not be shaken. - Psalm 16:18  The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he also hears their cry and saves them. - Psalm 145:18-19 This episode dives deep into day 34 of the Strong. Confident. His. Faith & Fitness Devotional. Please join me with or without your devotional. Start today, listen to this episode, and make sure to Subscribe to the Strong. Confident. His. Podcast on your favorite podcast platform (Edifi, Apple, Spotify, Charisma, Google, and all others!). Get your copy of the Strong. Confident. His. Faith & Fitness Devotional HERE. Need faith-filled resources to fuel your fitness? Start Now! Connect with me! WEBSITE  FACEBOOK  INSTAGRAM   

You're Not Alone, Man Up & Speak Up See omnystudio.com/listener for privacy information.

Jesus doesn't want you to be alone. So he has sent his Spirit, the Holy Spirit, to live with you and in you. If you find benefit from these devotions we'd encourage you to support our ministry. You can donate by visiting: https://els.org/donate Connect with us on social media: Facebook: https://www.facebook.com/PeaceDevotions/ Website: https://peacedevotions.com/ YouTube: https://www.youtube.com/channel/UC2pFo5lJV46gKmztGwnT3vA Twitter: https://twitter.com/peacedevotions Instagram: https://www.instagram.com/peace_devotions/ Email List: https://peacedevotions.com/email --- Support this podcast: https://anchor.fm/peace-devotions/support

Welcome to Healthy Emmie! In this video, we're going to share with you why you're binge eating vegetables. Let's deep dive into the video to learn how to stop binge eating on vegetables. ✅ Apply to my slim on starch 1-on-1 weight loss program: https://www.healthyemmie.org​

Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex. There is no shame in this because it is SO COMMON. But we aren't talking about the FIX for this enough! You do not always need to turn to medications, surgery or KEGELS. Today on listen up I interview Pelvic Floor Experts Jen and Kristina on what causes this, how to prevent and reverse it and why they are “anti Kegel” In this episode, you will learn: What you can do other than Kegels to help with this issue Where the idea came from Why so many women suffer from this.

MAKING BANK is now a weekly YouTube TV show - iTunes Podcast uncovering the Mindset and Success Strategies of the Top 1% so You Can Amplify Your Life & Business. Subscribe to iTunes: bit.ly/JoshF_Itunes SUBSCRIBE for weekly episodes and bonuses: bit.ly/JoshFSubscribe   === SUMMARY ===

MAKING BANK is now a weekly YouTube TV show - iTunes Podcast uncovering the Mindset and Success Strategies of the Top 1% so You Can Amplify Your Life & Business. Subscribe to iTunes: bit.ly/JoshF_Itunes SUBSCRIBE for weekly episodes and bonuses: bit.ly/JoshFSubscribe   === SUMMARY ===

Today's message is short and sweet. It's a reminder that you're not alone in this struggle that you're dealing with.  Struggling is why we're here, and no one is immune. It's the struggles that help us become who we want to be. It's also a message of hope. I love this quote from President Gordon B. Hinckley: "It isn't as bad as you sometimes think it is. It all works out. Don't worry. I say that to myself every morning. It will all work out. If you do your best, it will all work out. Put your trust in God, and move forward with faith and confidence in the future."

Ready or not, here we go!  Today we're sharing practical strategies for baby-stepping our way back to “normal.”   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

Many workers are becoming a flight risk for their employers. Worker burnout will also contribute to the "talent flight," as workers put in more hours remotely, take less time off, juggle child care duties and deal with general pandemic stress. Listen to the briefing to hear how this will impact your business and how you can adapt. See acast.com/privacy for privacy and opt-out information.

Pastor Chris challenges us to be in community and do life with each other. We hope this blesses you today!

A recent study out of Australia showed that about a third of people there would rather spend time with their pets than people, with women more likely to prefer their furry friends to humans. And it's likely to be the same in New Zealand. 

A recent study out of Australia showed that about a third of people there would rather spend time with their pets than people, with women more likely to prefer their furry friends to humans. And it's likely to be the same in New Zealand. 

Feeling overwhelmed and exhausted.  It's the big conversation at the moment.  I'm seeing it in the people I'm coaching, the people I'm connecting with and I'm hearing it from colleagues in the industry.  It seems that many of us that are feeling this way - and turns out there is a LOT of data that explains why.  Research shows we've been working longer hours during COVID, but to me, this doesn't seem like anything new because certain industries and professions have always carried these expectations.   Regardless this is something that we need to be paying attention to.  The World Health Organisation has released a report stating that we are at a 35% higher risk of stroke and 17% higher risk of dying from heart disease when we work 55 hrs or more, compared to working 35-40hrs a week.    So in this episode I want to share with you some of the research around why we are feeling this way, examine the science behind it and provide you with some ideas to manage your work life to reduce your feelings of fatigue, overwhelm and exhaustion.   Let's jump in!  LINKS WHO - Working Longer Hours https://www.who.int/news/item/17-05-2021-long-working-hours-increasing-deaths-from-heart-disease-and... Microsoft Brain Research https://www.microsoft.com/en-us/worklab/work-trend-index/brain-research Microsoft 2021 Work Trend Index: Annual Report https://www.microsoft.com/en-us/worklab/work-trend-index Change your Microsoft Calendar Settings Settings in Microsoft Outlook

Hear expert panelists offer ways to manage isolation and loneliness and tips for creating meaningful community connections.

  There are a lot of people out there kindly saying you are not alone, but when you actually feel alone this rarely helps. In this episode Rob shares some practical ways you can help yourself when you are struggling with your mental health.   KEY TAKEAWAYS Being an entrepreneur can be lonely, you don't have management or a boss to rely on or support you. There isn't anyone you can reliably turn to, nothing really prepares you for that feeling. Successful people still have doubts. Everyone is hit by the curse of comparison sometimes. It's easy to not recognise how far you have already come and to be grateful for what you have achieved and what you already have in this world. When negative thoughts start to creep in, try and remind yourself and appreciate what you've got and who you have around you. Do you have people you can ask for help? If you don't then you need to take some responsibility for the people you surround yourself with. It's your choice who your support network will be when you need them. Everyone deserves to give themselves care and love. Your mental health is important. You have greatness in you, always remember that.   BEST MOMENTS   “Entrepreneurship can be very lonely”   “I'm an unfinished oil painting” “Sometimes I don't know what to do, sometimes I'm in a paradox and a conundrum” “Never be too proud to ask for help”     VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks     ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur”   “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.

5月はアメリカではメンタルヘルス・アウェアネス月間。1949年からアメリカ精神疾患協会、National Alliance on Mental Illness (NAMI)がメンタルヘルスへのネガティブなイメージを排除しようと意識改革をする活動の一環として行われているのですが、今年のテーマは『You are not alone』特にパンデミックの影響で孤独を体験し、鬱や不安症状、睡眠障害などに悩まされる人が増加していますが、自分の心の悩みや弱さをオープンにすることに抵抗があって悩みを打ち明けられないと言う人が多いので、『あなたは1人で悩んでいるのではないですよ、サポート、ヘルプはありますよ！』と国民に呼びかけています。 今回のポッドキャストでは、カカアコのマインドフルネススタジオ「Still and moving center」のオペレーションマネージャー、ニーラ（Neelanthi Vadivel)がゲスト。彼女は、元々プロのダンサーで、あのシルクドソレイユで（ドラリオン）でダンサーとして3年活躍した後、３つのショー（サルティンバンコ、マイケルジャクソンのワン、トーテム）をアーティスティックマネージャーとして世界４０ヵ国以上のツアーを周り、40人近くのキャストをリードしてきました。11年に渡ってハイテンションな生活を送ってきたある日、彼女は体力的にも精神的にも限界がきて、鬱や不安症状、パニック発作などに襲われるようになり、心が折れてしまったんです。それが起きたのはなんと日本でのこと。メンタルヘルスへの取り組み方がアメリカとは違う日本で、言葉も通じない中、1人でニーラは悩み苦しんだそうです。 1人で悩んだ挙句、彼女はどんな行動をとり、どのようにその状況を乗り越えてきたのでしょうか？ニーラが、今までの人生を振り返って色々とお話をシェアしてくれました。今回はそんなニーラのインタビューをお届けします。頑張り屋さんは特に聞いて欲しいです！ On this episode, I am featuring an interview with Neelanthi Vadivel, operation manager and artistic director at Still and Moving center in Kakaako. Former Cirque du Soleil Performer and Artistic Director (for 11 years, more than 40 countries!), she shares her story and experience of this amazing career and success, and also the mental health issues she struggled with, alone in foreign country. How did she overcome the high's and low's? This month happens to be "Mental health awareness month" and this year's theme is "You're not alone". She shares exactly about that loneliness. We ended up talking for about an hour and 20 minutes (and I still wanted to ask more questions!) So grateful for this beautiful, open and vulnerable interview with Neela... please listen!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sachipodcast/support

See everything you're seeking God for done already! --- Support this podcast: https://anchor.fm/quinn-hood/support

Powerful interests are working overtime to give the impression that controversial views held by a minority of people are majority views that you have to get on board with— or else.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends!Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.

The pressures of entrepreneurship can sometimes be too much to handle. No wonder then that small business owners often suffer with depression and anxiety. But are struggles with mental health an inevitability when you own a company? It's time to talk. In Season 2 Episode 8 of Making It Work we speak to Mayra Hernandez of Back of the Yards Coffee Co., Paul Pallas of SWISCO, Dahlia Rizk of Buckle Me Baby Coats and Nik Hawks of Paleo Treats. From daily anxiety attacks to contemplating suicide, four small business owners speak candidly about their depreciating mental health – and the steps they've taken to manage it. So does the macho myth of entrepreneurship contribute to these feelings of hopelessness? Or do small business owners suffer the same as everybody else? Tune in to find out.

Following Michael's interview with Kristina Karam, who continues to work diligently to overcome anxiety and insecurity, we are joined by NyQuita and Chewy to discuss mental health/wellness and various paths to overcoming insecurities we all face everyday. #selfcare #youcantoo #youmatter #reachout #youarenotalone #momlife #postpartumdepression #anxietysucks --- Support this podcast: https://anchor.fm/justtrustme-ok/support

Have you ever watched a movie montage with a recently divorced woman and wondered why you couldn’t be more like the leading lady and just buy a new outfit and get over it? Hollywood, the media, and American culture make it seem like divorce is a linear process, but if you’ve been listening to the podcast for a while now, you know things aren’t that simple. There are several uncomfortable truths that we as a society need to face about the process of divorce, including the fact that it is a process and there is no “right” amount of time to go through each stage. In this episode, I’m revealing 10 ways that divorce can impact your life, relationships, and mindset. I’m diving into everything from finding the right support system to letting go of friendships that no longer serve you. If you’ve asked yourself more than once “is this normal?” this podcast episode is for you. Three Things You’ll Love About This Episode: Learn the emotional process of divorce Identify the emotional process of grief involved with divorce and the importance of allowing yourself to experience all of the emotions created by the loss of your relationship. Embrace changes in your relationships Adjusting to life post-divorce involves changing your relationship with friends and your kids. Address the fact that divorce is a disruptor and identify ways to rise to the occasion and strengthen the relationships most important to you. Create and enforce boundaries Establishing new and healthy boundaries is essential for processing emotions and trauma associated with divorce. Learn how to initiate those boundaries and how they serve you. CO-PARENTING & DIVORCE SUMMIT COMING APRIL 13TH REGISTER FOR FREE HERE

Do you ever have a day where you feel like Job? If you feel like quitting — whether it be writing a book, building your business or dealing with everyday life, I want to offer a word of hope for you today. If you enjoy this podcast, please be sure to subscribe and rate and review it.

Having a Bad Day and wanting all the foods. (Has that ever happened to you? You're in good company...because God is still there during those bad days. You're not alone. Are you still reading this?) I seriously SHOULD have named this episode what I had planned to title it which was, "How we get out of God's will and STEP INTO our fat pants!" Because this very thing (the experience I share in this episode) is EXACTLY how I ended up being chubby in my 40's and STUCK. I would have given ANYTHING to have had ONE PERSON SHAKE ME AWAKE and tell me that God was the answer I was seeking. That JESUS is the way...even in weight loss. This episode is PROOF of him. Of His power. Of His might. Of what life can look like if you stop waiting to feel like it and START going deeper in your faith. If this episode has blessed you; would you please leave me a review? I need to know that I'm meeting my audience where they are and speaking to someone out there. As it stands right now...God is ministering to me and I HOPE AND PRAY that through my journey; he's ministering to you too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you for tuning in for the BONUS episode of Trouble To Triumph Series. I am honored to be speaking with the founders of the Good Grief App. Kim and Robynne created this social network for loss out of their personal pain and suffering. Kim shares in the episode her multiple losses as well as Robynne's. They connected through a mutual friend and began texting for over a year, sharing their stories, and ultimately became each other's support system, as well as long life friends. They knew they had a created a special connection, and felt a need to create a support system for others grieving like themselves. The Good Grief App can be found on Android as well as IOS devices and through their website. Please feel free to share this episode with anyone grieving a loss or going through divorce. Kim Libertini, Co-founder of Goodgrief app and high-school science teacher, knows grief all too well. In a ten-year time frame, she lost her father, mother, marriage, and most recently her life partner. Navigating the grief path as a single mother of two boys, ages 9 and 11, has proved challenging. Kim understands that validation, support and understanding are essential because grief doesn't go away. At the foundation of Goodgrief app is the idea that #youarenotalone in loss. She lives in Huntington, NY. Robynne Boyd is Co-founder of Goodgrief app, the Social Network for Loss. The app was inspired out of a unique texting friendship with Kim that was forged from grief. She also writes about environment and energy issues in the southeastern U.S. for the Natural Resources Defense. She lives in Decatur, Georgia, with her two small monkeys, umm boys. http://www.goodgriefapp.com/ FB: https://www.facebook.com/goodgriefapp/ Connect with Tina and Join my Intuitive Woman Private Coaching: https://squareup.com/store/tina-conroy/item/level-the-intuitive-woman-private-coaching