Podcasts about back surgery

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Best podcasts about back surgery

Latest podcast episodes about back surgery

Get Back To It
From Elite Athlete to Back Surgery, How Patrick Collins Got His Life Back

Get Back To It

Play Episode Listen Later Sep 6, 2022 28:42


The NASS Podcast
Failed Back Surgery Syndrome is the Problem—Persistent Spinal Pain Syndrome is the Solution

The NASS Podcast

Play Episode Listen Later Aug 30, 2022 29:57


Joining the SpineLine podcast from Cardiff, England, author Brian Simpson, MD, FRCS discusses Persistent Spinal Pain Syndrome with moderator Tejas Shah, MD.

Injuries 101 Podcast
Ben Simmons - Back Surgery!! (Giveaway inside)

Injuries 101 Podcast

Play Episode Listen Later Jun 22, 2022 8:10


Dr. Jesse Morse talks about the recent back injury to Ben Simmons and what this means for him going forward. _________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com Dr. Jesse Morse reacts to breaking news of Fernando Tatis Jr. broken wrist. __________________________________________________________________________ Thank you to DonJoy Performance for sponsoring this video! Get 20% Off football products with Promo Code TFD20 at www.donjoyperformance.com/football#DJO #PoweringMotion #sportsmedicine #sportsinjury __________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com

Injuries 101 Podcast
Colts' Darius Leonard undergoing back surgery?!

Injuries 101 Podcast

Play Episode Listen Later Jun 22, 2022 5:37


Dr. Jesse Morse breaks down news that Colts' Darius Leonard will undergo back surgery and offer his expectations for his recovery _________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com Dr. Jesse Morse reacts to breaking news of Fernando Tatis Jr. broken wrist. __________________________________________________________________________ Thank you to DonJoy Performance for sponsoring this video! Get 20% Off football products with Promo Code TFD20 at www.donjoyperformance.com/football#DJO #PoweringMotion #sportsmedicine #sportsinjury __________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com

The Fantasy Doctors Podcast
Colts' Darius Leonard undergoing back surgery?!

The Fantasy Doctors Podcast

Play Episode Listen Later Jun 22, 2022 5:37


Dr. Jesse Morse breaks down news that Colts' Darius Leonard will undergo back surgery and offer his expectations for his recovery _________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com Dr. Jesse Morse reacts to breaking news of Fernando Tatis Jr. broken wrist. __________________________________________________________________________ Thank you to DonJoy Performance for sponsoring this video! Get 20% Off football products with Promo Code TFD20 at www.donjoyperformance.com/football#DJO #PoweringMotion #sportsmedicine #sportsinjury __________________________________________________________________________ Get your TFD Hoodies, T-shirts, and other apparel here - https://the-fantasy-doctors.creator-spring.com/ TFD APP info: - What it is? All the best sports follows on Twitter in one easy place plus injury reports, and videos for the 4 main sports - Promo video: https://youtu.be/FsLqXEynz1o - More info here: https://thefantasydoctorsapp.com/ - How to use tutorial video: https://youtu.be/kvVvNlTKcd0 - Notifications only are for new injuries. - Available on the Apple and Google Play App Stores. __________________________________________________________________________ NFL Injury Reports - Bookmark them and check daily https://thefantasydoctors.com/nfl-injury-tracker/ - Also available on TFD App (white medical button, middle bottom) - Detailed/Advanced version available on: https://tfdinjurydraftguide.com/ __________________________________________________________________________ Follow us on Social Media - Twitter / IG / TikTok / Facebook - @TheFantasyDRS @TFDNBA, @TFDNFL, @TFDMLB, @TFDNHL - @DrJesseMorse @seleneparekhMD @amarpatelMD @Harjas_Grewal 00:00 Intro 00:45 Buffalo vs New England 01:00 Cincinnati vs Las Vegas 01:15 Tampa Bay vs Philadelphia 02:22 Dallas vs San Francisco 03:16 Kansas City vs Pittsburgh 05:29 Bengals 06:18 Titans 07:51 49ers 10:00 Packers 11:30 Buccaneers 13:11 Rams 15:06 Bills 15:27 Chiefs ___________________________________________________________________________ If you're interested in advertising with us, send us an email at: TheFantasyDRS@gmail.com

TODAY
TODAY 8a: Carson Daly shares his back surgery story. Champion teen boxer faces cancer battle. Step up your walking game.

TODAY

Play Episode Listen Later Jun 13, 2022 38:28


Carson Daly takes us inside the breakthrough procedure he just underwent that could be a solution to his back pain. Plus, WNBC's Darlene Rodriguez shares an update on champion teen boxer Jesselyn Silva who is now battling brain cancer. And, celebrity personal trainer Bob Harper shares tips and products to step-up your walking game.

Green Light with Chris Long
Mina Kimes! LIV Golf Tour, Chicago Bears Punishment & Public Marriage Proposals. Mailbag.

Green Light with Chris Long

Play Episode Listen Later Jun 10, 2022 111:31 Very Popular


(2:21) - Hello and Chicago Bears Punished by NFL for Contact During May Practice.  (10:30) - Dr. Fax's Nude Beach Adventures. (20:45) - Mina Kimes on the Browns Situation with Baker Mayfield & Deshaun Watson, the 49ers Situation with Jimmy G and Trey Lance, Darius Leonard's Back Surgery, Mac Jones's Progression in New England and What Would You Do with Aaron Donald Money. (1:18:53) - Mailbag: LIV Golf Tour & Disney Marriage Proposal. Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42 Green Light Tube YouTube Channel: https://www.youtube.com/c/GreenLightTube1 Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. https://www.greenlightpodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Equine Energy Medicine
E: 025 Ask Audrey: Fat Digestion, Tissue Mineral Analysis, Tie-back Surgery, and more

Equine Energy Medicine

Play Episode Listen Later Jun 9, 2022 28:36


In this episode, I am answering your questions! We are talking about:fat digestionwhy a tissue mineral analysis over soil or hay analysislong term effects and mini-rant on tie-back surgeryand hill work/belly lifts are probably making your horse's kissing spine worseResources/Contact:https://equineenergymed.com https://instagram.com/equineenergymedicine

The Dan Dakich Show Podcast
Dan looks back at Day 1 of Colts mandatory minicamp and gives his thoughts on Darius Leonard's back surgery, Coach Tom Allen shares how the offseason has gone for Indiana football, Jason Benetti gives us an update on the Chicago White Sox

The Dan Dakich Show Podcast

Play Episode Listen Later Jun 8, 2022 136:46 Very Popular


(0:00-24:38) – We're rolling on HUMP DAY as Dan shares some audio from Day 1 of Colts minicamp including Frank Reich's comments on Darius Leonard's back surgery. Plus, more on how minicamp as a whole started off and Dan's thoughts on the Colts once again trading for an old quarterback. Dan also shares his continued desire for the Colts to acquire a game changing playmaker.    (24:39-36:39) – Dan talks more on Colts minicamp and gives his thoughts on a report that Baker Mayfield has been excused from Browns minicamp. Plus, plays some audio from Yannick Ngakoue at Colts minicamp and talks on the latest news in the Deshaun Watson scandal in Cleveland.   (36:40-47:58) – Hour number one closes with Dan talking on everything from Sardines, to Viagara, and more. Plus, a look ahead to the rest of the show. (47:59-1:13:33) – The head coach of the Indiana Hoosiers football Tom Allen joins the program to share how the offseason has been going for the team and what he's up to in Atlanta right now. Also, Coach Allen shares why he hasn't named a QB starter just yet and what to expect from IU this year. (1:13:34-1:25:16) – What the Hell Wednesday is upon as Dan shares the craziest stories he's seen over the last week.   (1:25:17-1:36:16) – The second hour of the show closes with Dan giving his thoughts on PGA Tour Major winners jumping to LIV Golf while still being eligible for the Major Tournaments.   (1:36:16-2:03:00) – Our pal Jason Benetti joins the program to take us through the latest ongoings from the White Sox and share how he and the Sox celebrate Steve Stone yesterday for his 40th year as a broadcaster. Plus, Benetti talks on the Angels firing Joe Maddon and updates us on how the NBC Sunday morning broadcasts are going. (2:03:01-2:13:20) – We're back from break with Dan and Jimmy talking more on JCook's trip to Chicago last month that found him and his wife and friends having a pregame dinner on a crosswalk (2:13:21-2:21:47)– Wednesday's show ends with Dan revealing the results from the Horseshoe Indianapolis Race of the Day. Plus, Dan asks show producer Jimmy Cook for today's edition of The JCook Plays of the Day. Later, Dan talks on some of the Tampa Bay Rays players opting out of wearing patches that supported Pride Month. Also, Dan signs off for the week as he's off the next two days. See omnystudio.com/listener for privacy information.

The Bring The Juice Colts Podcast
Indianapolis Colts All-Pro LB Darius Leonard Has Back Surgery

The Bring The Juice Colts Podcast

Play Episode Listen Later Jun 7, 2022 11:27


-Visit Tickpick.com/juice today to save $10 on your first order of Colts tickets!

Growing Cubs: A Chicago Prospect Podcast
103. Caleb Kilian's MLB Debut, Brennen Davis Has Back Surgery, and Yohendrick Pinango Showing Off His Power

Growing Cubs: A Chicago Prospect Podcast

Play Episode Listen Later Jun 6, 2022 58:17 Very Popular


Caleb Kilian was added into MLB Pipeline's top 100 prospects recently, and now he has made his debut for the Chicago Cubs! Greg and Jimmy start their discussion with Kilian's recent start on June 4th against the Cardinals. Also, they talk about the recent news of Brennen Davis' recent back surgery and where that would put him on their prospect lists. They finish the episode talking about Yohendrick Pinango's recent power surge and debate which struggling prospect in the Cubs system they still believe in.

David Grey Rehab
#27 Chris Leddy: Back Surgery, Rehab & DGR interactive

David Grey Rehab

Play Episode Listen Later May 26, 2022 86:53


We're giving you 20% discount off our annual membership over on DGR Interactive.Just use the code dgrpodcast  at the checkout. ---------------------Connect with David Grey Rehab:Visit our websiteFollow David Grey Rehab on InstagramListen to more podcast episodesSubscribe to our YouTube channelVisit the DGR INTERACTIVE platform!Check out our programshttps://youtu.be/XwQGiDPPf9c

Mason & Ireland
05-26 HR 1: Mason and Ireland Plus

Mason & Ireland

Play Episode Listen Later May 26, 2022 57:13


Tonight we go watch TOP GUN Maverick! and We talk to Boss Amanda about her upcoming Back Surgery and we wish her well! Also, Mason wants to create the Mason and Ireland Plus App. What would you like to see from the guys on the app if it was created? we take your calls to hear your ideas. WHEEL OF QUESTIONS? If you walk in the forest and see a briefcase with $1 million dollars and a not written blood that says DON"T would you take the briefcase? Jalen Rose picked Kyrie Irving to the ALL NBA team? Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Golden Knights - Daily Podcast On the Vegas Golden Knights
Mark Stone has successful back surgery - now lengthy rehab begins

Locked On Golden Knights - Daily Podcast On the Vegas Golden Knights

Play Episode Listen Later May 20, 2022 31:25


The Golden Knights Captain Mark Stone had back surgery Thursday and now his rehabilitation begins. Chris discusses the surgery and what it is. Also on the show, the VGK have a new ECHL affilate and the latest on the playoffs plus celebrity fandom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wits & Weights: Strength and Nutrition for Skeptics
One Year After Back Surgery (My Story) [Ep. 16]

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later May 17, 2022 24:45 Transcription Available


Last year, I went under the knife for a microdiscectomy, a type of minimally invasive spine surgery where a portion of a herniated disc is removed using microsurgical tools.In this episode, I share my story of what happened, how I dealt with low back pain in the context of health and fitness, the surgery and recovery process, and lessons I learned along the way. I hope my story sheds light on some productive ways to think about pain and injury and even inspires you to consider multiple options when faced with a situation like this.Medical DisclaimerOne last thing. I am NOT a medical practitioner and am NOT dispensing medical advice in this podcast. Everything I say is my personal opinion and experience. Do NOT use this podcast as medical advice to treat any medical condition. Consult your own physician for any medical issues! Timestamps:00:00 - Intro06:18 - Different types of pain10:18 - Book recommendation for lifters dealing with pain12:10 - Things to try before considering surgery13:53 - My surgery process19:27 - Movement is the key to recovery20:51 - A surprise surgery two months later21:48 - One year after back surgeryFull show notes, transcript, and resources for this episode can be found at https://witsandweights.com/16.How to ask a question:ASK PHILIP YOUR QUESTION HERERelated links:Book about dealing with pain through screening and corrective movements:Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (by Dr. Aaron Horschig)Starting Strength article about "pin firing" for elbow tendinopathy:Elbow Tendonitis: How It Occurs and What to Do About ItOther ways to connect:Philip on Instagram (@witsandweights)Philip by Email (philip@witsandweights.com)Wits & Weights Listener Community on FacebookIf you enjoy the show, let me know by leaving a review in Apple Podcasts!Support the show

The Bounce Podcast
The Bounce Podcast Ep. 72 - Great Boston-Milwaukee Series, 76ers or Heat Have The Edge, Suns in Panic Mode?, Warriors One Win Away From WCF, No Love For Mayfield, MLB, Nikola Jokic Won His 2nd MVP, & Ben Simmons Had Back Surgery.

The Bounce Podcast

Play Episode Listen Later May 13, 2022 83:53


Welcome to Season 2: Episode Seventy-Two of The Bounce Podcast with your cohosts, Jabari Anderson & Loreal Nix as we discussed the Milwaukee Bucks vs. Boston Celtics Eastern Conference Semifinals Matchup. Are you surprised the Celtics stole Game 4? (1:46). Philadelphia 76ers vs. Miami Heat Eastern Conference Semifinals Matchup. Who do you have more confidence in this series: Heat or 76ers? (14:00). Golden State Warriors vs. Memphis Grizzles Western Conference Semifinals Matchup. With the GSW one win away from the Western Conference Finals, is the series now over between the Warriors and Grizzlies? (26:49). Dallas Mavericks vs. Phoenix Suns Western Conference Semifinals Matchup. Is it now time for the Suns to panic? (38:43). In the offseason, there is still no signs of teams going after Browns QB Baker Mayfield who said that he wants out of Cleveland. With nothing going forward, will Baker Mayfield play in the NFL again? (47:49). Jabari's MLB Review in April & May (57:20). Denver Nuggets center Nikola Jokic wins MVP for the second consecutive season averaging a career-high 27 points, 13.8 rebounds, and 1.5 steals per game as well as led the Nuggets to the 6th seed in the West. He is the 15th player to win multiple MVPs, alongside Lebron James, Steph Curry, and Michael Jordan. Do you have an issue with Jokic winning his 2nd straight MVP? (1:03:05). Ben Simmons had back surgery last week. He will be ready for training camp and next season. Did this news change your perspective about Simmons? (1:17:26). Stay Tuned for more on The Bounce Podcast.

Functional Medicine
Encore: Prolo-Ozone Therapy: Saving Back Surgery and Joint Replacement

Functional Medicine

Play Episode Listen Later May 12, 2022 60:00


What is Prolo-Ozone therapy?Prolo-Ozone therapy is a procedure in which local injections of ozone are used help reduce inflammation in the body caused by disease, injury and dysfunction. IOt has been used to stop pain from slipped or bulging disks in the back, joint pain from disease or injury often leading to joint replacement and a host of sport injuries and diseases. To many it is a miracle! Does it really work? How does it work? What can you expect from it? Everything you need and want to know about it will be discussed on this important show.

The Basketball Strong Podcast
Ben Simmons's Back Surgery (microdiscectomy) with Dr. Dan Kharrazi

The Basketball Strong Podcast

Play Episode Listen Later May 10, 2022 20:01


Brooklyn Nets fans hoped to see recently acquired stopper Ben Simmons provide a similar level of defense in their series against the Boston Celtics. Not only was he unable to play, but Simmons also needed microdiscetomy surgery to treat a herniated disc. We brought back former Lakers team physician and orthopedic surgeon, Dr. Dan Kharrazi. On this episode, Dr. Kharrazi shared: Why Simmons needed surgery and what it involvedThe return to play timeline and prognosis for a microdiscectomy back surgeryHow the mileage on young pro players can change their disc structureWhat role core strengthening and proper mechanics can play in reducing Simmons' risk of reinjuryThe answer to the question of why Ben Simmons didn't have the surgery during his recent season off from playingComparison to other NBA players such as Dwight Howard who have had this back surgeryIf it is concerning that such a young player is having a back surgery and if this is an indicator that he could have back problems throughout his careerIf it's true that having a microdiscectomy or other back surgery means that the patient won't have back pain furthermoreHow herniations can worsen in severity and the medical classification system that surgeons use to quantify severity Learn more about Dr. Kharrazi HERE. For more insights from Dr. Kharrazi, check out his Basketball Strong episode on Joel Embiid's facial and thumb injuries, and listen in on more injury updates throughout the Playoffs. 

Locked On Nets - Daily Podcast On The Brooklyn Nets
Ben Simmons back surgery. What it means for him and the Brooklyn Nets

Locked On Nets - Daily Podcast On The Brooklyn Nets

Play Episode Listen Later May 9, 2022 38:02


The Locked on Nets guys are back to start a new week of the offseason for the Brooklyn Nets, this time talking about the surgery Ben Simmons had last week that was meant to relieve some of the pain in his back. Simmons underwent a microdiscectomy which is a procedure that helps with issues around herniated discs. The guys talk about this move, the timeline for recovery, and what it means for the Nets and Simmons over the next few months. They find other player comps who've had the same procedure and what that has looked like for their careers. There's also a discussion around how this impacts the rest of the team's roster and what it means for Brooklyn going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Boomer & Gio
Ben Simmons's Back Surgery is Good News! Find out why.

Boomer & Gio

Play Episode Listen Later May 5, 2022 39:33 Very Popular


Hour 1 Boomer & Gio open up with a quick review of the Mets & Yanks from last night and then get into the Rangers/Penguins game 2 tonight at MSG. Boomer says he's wearing the Rod Gilbert jersey to the Garden tonight. Gio says he's betting the Rangers big time. Gio is feeling a 5-1 Rangers win. Ben Simmons is getting back surgery and Boomer & Gio both think that's actually good news. Kyrie says he's leading the ‘life of a martyr, bro'. Jerry is here for his first update of the day. He starts with the Yankees 11 game winning streak coming to an end with a loss to Toronto. Aaron Boone got tossed for arguing a strike on Aaron Judge. The Mets lost to the Braves so they split the series, the first series the Mets did not win this season. The Reds are having a brutal season so far. Will they win 40 games? Jerry has audio of Kyrie on a podcast and some play by play from the Tampa Lightning game. In the final segment of the hour, we discuss Jerry Jones getting into a minor car accident. Boomer received a broken Christmas ornament from Jerry Jones and asked for another one.

No Dunks
CP3 Hunts Luka, Second-Round Surprises & Ben Simmons Back Surgery

No Dunks

Play Episode Listen Later May 5, 2022 76:36 Very Popular


On Thu.'s ep. of No Dunks, the guys discuss Chris Paul taking over another playoff game, why the 76ers-Heat series feels flat, the biggest surprises from the second-round, Ben Simmons undergoing back surgery, underwhelming basketball superpowers, Hog Fest, and more! ⚡️ Watch SuperSkeets activate his superpower: https://youtu.be/t4FQYBo-CdA

NBA Straya
Thurs May 5: 2nd Round Game 2 Reactions + Ben Simmons Back Surgery, Tyler Herro 6th Man & Dillon Brooks’ Dirty Play (Ep 809)

NBA Straya

Play Episode Listen Later May 5, 2022 71:37


After two days of crazy games, we're back with the NBA Straya Playoffs Day 16-17 wrap, with all the reactions to ALL the Games 2 of the 2nd round. We're looking at Celtics-Bucks, Heat-Sixers, Grizzlies-Warriors & Mavs-Suns, trying to figure out what's happening & why! Plus, Ben Simmons needs back surgery!? Also, Tyler Herro won 6th Man Of the Year, and talking Dillon Brooks's dirty play that injured Gary Payton 2, aka The Mitten. Unreal... We've got the latest NBA NEWS -- Lakers & Hornets coaching searches are underway -- and the wraps of ALL the 2nd Round games 2 in the NBA STRAYA GAME WRAPS. There's also THAT'S NOT A KNIFE, OLD MATE NO MATES, SPUD OF THE NIGHT, PANTSING OF THE EVENING and BETTER THAN LONZO BALL!! There's YEAH NAHs -- Should Dillon Brooks ALSO cop a suspension for that hit on GP2? Is Grizzlies-Warriors a legit rivalry!? -- UNPOPULAR OPINION OF THE DAY and an OUTBACK TAKEHOUSE... As well as the STRAYAN PLAYER WATCH & PATTY MILLS INSPIRATION BOARD, and a special ANDREW GAZE GREY MAMBA AWARD FOR OUTSTANDING ACHIEVEMENT IN THE FIELD OF EXCELLENCE. There's also a pick & preview for SATURDAY & SUNDAY'S game 3s... with Heat-Sixers and Mavs-Suns on Saturday, then Celtics-Bucks, Grizzlies-Warriors on Sunday. So I reckon we'll do a Sunday show to wrap 'em up! OK! Thanks to everyone who's reached out as well - all ok over here! Cheers heaps! enjoy.

GoJo with Mike Golic Jr.
Formula 1 Preview, Ben Simmons' back surgery, Drake DM slides & Dave Chappelle stomps

GoJo with Mike Golic Jr.

Play Episode Listen Later May 5, 2022 81:44


Today, GoJo and Brandon try to figure out which “Rocky” movie was the best after Brandon finished the franchise for the first time (00:00:49 - 00:08:18). Then they discuss Jimmy Butler making believers outta Heat haters, Ja Morant's play vs the Golden State Warriors, Ben Simmons' back surgery and JJ Redick's hate for Bob Cousy (00:08:50 - 00:39:49). Then the guys are joined by CFB writer/Formula 1 correspondent Spencer Hall about the race in Miami this weekend (00:41:05 - 01:03:03), before finishing with stories Stanley Cup Playoffs, Drake feeding the trolls and finally, they tackle Dave Chappelle getting tackled. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/ /NJ/NY/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

Nu Generation Podcast Network
Sports Talk: Grizzlies/Warriors head to Bay, Celtics-Bucks series even 1-1, Ben Simmons Back Surgery

Nu Generation Podcast Network

Play Episode Listen Later May 5, 2022 74:56


On this week's show, EJ and Kendall are back to discuss the latest developments in the NBA playoffs, Ben Simmons' pending back surgery, and the concerns over NIL and the transfer portal in college sports.

Around the Horn
Back Surgery For Simmons

Around the Horn

Play Episode Listen Later May 5, 2022 26:14


Tony Reali and the national panel react to the Heat taking a 2-0 lead against the Sixers with Embiid out, the Suns being up 2-0 despite the Mavericks having Luka, Ben Simmons undergoing back surgery today, Dillon Brooks' Game 3 suspension and the WNBA's financial situation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mobility Experiment
#82 - When MRI's Can Be Harmful

Mobility Experiment

Play Episode Listen Later Apr 24, 2022 26:24


In this episode of the podcast we discuss the use & misuse of medical imaging in a healthcare setting, especially around recurring pain or injury. We look at when an MRI or X-ray may be the best option for your situation, as well as when it could be harmful to your recovery. We explore the use for knee, hip & shoulder injuries specifically. As well as should they be an option for long standing back pain or is it even necessary for possible cartilage issues? We also discuss what to expect when getting certain scans, what you need to worry about and what is not generally an issue.

Bob & Brad
Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi

Bob & Brad

Play Episode Listen Later Apr 18, 2022 48:02


Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi Mike interviews Dr. Hamid Abbasi about the Back Pain With Covid, OLLIF Back Procedure & What to Look For in A Spine Surgeon. Dr. Hamid R. Abbasi has performed thousands of minimally invasive surgeries and is board-certified with the American Board of Neurological Surgery and currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi is one of the nations leading spine surgeons. He specializes in minimally invasive spine surgeries and is one of the most experienced surgeons that perform the OLLIF (Oblique Lateral Lumbar Interbody Fusion) procedure and is the only Surgeon currently performing the MIS-DTIF (Minimally Invasive Thoracic Interbody Fusion). Inspired Spine Website: https://www.inspiredspine.com/ A Brief Natural History of the Spine- An Inspired Spine Story (Video) : https://youtu.be/90GZS3wGqSQ

Restoring Human Movement
Failed Lower Back Surgery And How To Recover

Restoring Human Movement

Play Episode Listen Later Apr 13, 2022 50:17


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast Dr Dawne Costantino DC and I discuss failed lower back surgery and some of the factors associated. We also discuss ways to recovery from a failed back surgery that you may not have considered yet. Rehabilitation, corrective exercise and lifting form are on the list. Tune in for the full discussion! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

The WildRunners Podcast
Back Surgery to Competitive OCR with Jay Ladbrooke

The WildRunners Podcast

Play Episode Listen Later Mar 24, 2022 91:13


In this episode Wildrunners Colin and Dan are joined by Age group OCR racer Jay Ladbrooke. Jay talks to us about his back issues that resulted in him requiring surgery. He tells us how he hasn't let this stop him doing the things he enjoys doing and even competed competitive age group races at last years Spartan Race. He tells us about him signing up to Team Grit OCR ahead of a big year as he focuses on this years spartan race ultras. Give this a listen to hear much more too. Thank you for listening to this episode of our podcast. Check out our running & OCR community on instagram @wildrunners_ig Feel free to follow our personal accounts too Hosts - @colinlee_ocr & @superdan84 Guest - @jayladbrooke --- Send in a voice message: https://anchor.fm/wildrunners/message

GEORGE FOX TALKS
WELLNESS | Do You Really Need Back Surgery?

GEORGE FOX TALKS

Play Episode Listen Later Mar 22, 2022 55:02


In this episode, Daniel Kang meets with Dr. David Hanscom to discuss pain. Why do so many people suffer from chronic pain, and what is the real underlying problem? What is the purpose of anxiety, and how does it affect the way we experience pain? How does the dynamic healing process (or multi-modal approach) address these problems and questions?Dr. David Hanscom is an orthopedic spine surgeon whose practice focused on patients with failed back surgeries. He quit his practice in Seattle, WA to present his insights into solving chronic pain, which evolved from with his own battle with it. David is the author of Back in Control: A Surgeon's Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control With a Surgeon's Advice.Find out more about David on his website.The host for this episode, Dr. Daniel Kang, joined George Fox's Department of Physical Therapy as an assistant professor of physical therapy in 2013. Previously, he worked for nine years as owner and lead physical therapist of Kang Physical Therapy Inc. of Ventura, California. His teaching experience includes stints as an instructor of kinesiology at California State University of Channel Islands and as a teaching assistant of anatomy and physiology at Loma Linda University. He is in the process of earning a graduate certification of medical physiology with a specialization in cardiovascular/renal physiology and pathophysiology from the University of Florida. He holds a doctor of physical therapy degree (2004), a master's degree in physical therapy (2002) and a bachelor's degree in health science (2002), all from Loma Linda University.These podcasts are also all video recorded and on our YouTube channel! You can also visit our website at https://georgefox.edu/talks for more content like this. 

The Back Doctors Podcast with Dr. Michael Johnson
230 Dr. Ted Arkfeld - Back Pain After Back Surgery

The Back Doctors Podcast with Dr. Michael Johnson

Play Episode Listen Later Mar 21, 2022 28:59


Dr. Ted Arkfeld shares a story of a single mom of two who has a discetomy, but continues to have pain. Dr. Ted A. Arkfeld is a 1988 graduate of Northwestern College of Chiropractic in Bloomington, MN. The decision to become a chiropractor was an easy one after growing up in what Dr. Arkfeld calls, “A chronic pain family”. His father was involved in a motor vehicle crash that ultimately resulted in three unsuccessful spinal fusions that left him on total disability. It was after the last surgery that his father turned to chiropractic treatment for relief of his chronic lower back pain. As a high school athlete playing both football and baseball, and then collegiate baseball, Dr. Arkfeld experienced the benefits of chiropractic care during his playing days. This love for sports and chiropractic has guided him the past 16-years as the team chiropractor for Gaylord High School football and basketball programs. Always the student, Dr. Arkfeld has returned to the classroom numerous times for advanced degrees and certifications that allows him to provide the most current research-based treatment protocols for his patients. Resources: arkfeldchiropractic.com Find a Back Doctor The Cox 8 Table by Haven Medical The Back Doctors Podcast

Over 40 Fitness Hacks
Lower Back Surgery Recovery Story - Dave Frost

Over 40 Fitness Hacks

Play Episode Listen Later Mar 4, 2022 13:24


In this season, I have a fellow personal trainer and fellow lower back surgery survivor.  David Frost from Well Past Forty.  He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost dave@wellpastforty.com www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast:  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

Locked On Blackhawks - Daily Podcast On The Chicago Blackhawks
Brandon Hagel Speaks On Trade Rumors, Jujhar Khaira Undergoes Back Surgery, + Drew Commesso Named Semifinalist For 2022 Richter Award

Locked On Blackhawks - Daily Podcast On The Chicago Blackhawks

Play Episode Listen Later Feb 23, 2022 28:08


Wednesday's episode of Locked On Blackhawks begins with Chicago Blackhawks' forward Brandon Hagel's reaction to recent trade rumors around the league. Then, host Jack Bushman discusses forward Jujhar Khaira undergoing successful lower-back surgery on Tuesday, plus, all the latest news and updates out of Blackhawks practice this morning. The episode concludes with Hawks goaltender prospect and Boston University's Drew Commesso being named as one of the 11 Semifinalists for the 2022 Mike Richter Award. All that and more on Locked On Blackhawks. Part of the Locked On Podcast Network. Your Team. Every Day. Hagel Speaks On Trade Rumors (2:05) Khaira's Season Likely Over (11:05) Lankinen, Toews, & T. Johnson Nearing Returns (13:50) Commesso Keeps Ballin' (20:10) Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline.net has you covered this season with more props, odds, and lines than ever before. BetOnline – Where The Game Starts! Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inside Orthopedics Today with focus on reconstruction & regenerative medicine in sports
Failed Back Surgery Syndrome: When The Pain Comes Back - What You Need to Know About FBSS

Inside Orthopedics Today with focus on reconstruction & regenerative medicine in sports

Play Episode Listen Later Feb 21, 2022 44:55


After having spine surgery, most expect your back or neck problem to be solved. But, sometimes, it doesn't happen. Pain and other symptoms may return in a phenomenon known as failed back surgery (FBS). Also called failed back surgery syndrome and post-laminectomy syndrome, FBS can affect any level of your spine, and it can be a frustrating experience for patients and doctors alike. Risk Factors That Increase Chances of FBSS Several factors may influence whether you have failed back surgery syndrome after your spine surgery, and they may occur pre-operative (before your surgery), intraoperative (during your surgery due to complications), and post-operative (after your surgery) Treatments That Improve Your Quality of Life After Failed Back Surgery Haaving another spine surgery might not produce the outcomes you expected & can be extremely disappointing, but stem cell therapies may help reduce back pain and restore your ability to function in everyday life. Not all patient pain complaints can be fixed with spine surgery. Links from the show notes: https://www.ncbi.nlm.nih.gov/books/NBK539777/ https://www.pennmedicine.org/updates/blogs/neuroscience-blog/2018/september/failed-back-surgery-syndrome https://www.doctorslounge.com/index.php/member/1551164 https://weillcornell.org/failed-back-surgery-syndrome Previous Episodes: Rotator Cuff Tears Shoulder & Elbow Pain : Do You Need Surgery? Balancing Work & Life After Suffering a Spinal Cord Injury Regenerative vs Restorative Surgical Options for Knee Arthritis and Cartilage Injuries Advances in the Diagnosis and Treatment of Cervical or Lumbar Spine Degenerative Disease Latest Advances in Rheumatoid Arthritis Hip Replacement Alternatives Disclaimer - Nothing you hear on the Inside Orthopedics Today Podcast is intended as medical advice. You should always consult a physician before making any changes to your health plan. If the podcast has helped you to live better please tell someone else how to find the show and consider leaving a rating and review on iTunes.

Healing at the Speed of Light
Failed Back Surgery Syndrome

Healing at the Speed of Light

Play Episode Listen Later Jan 10, 2022 28:59


Failed back surgery syndrome pertains to patients who experience numbness or pain following surgery and who are dissatisfied with their results. Is surgery always a simple and perfect solution for back pain? Learn what the research says about patient satisfaction and surgical after-effects! We have begun live-streaming this podcast. Watch this episode on Facebook right here, and see the next episode LIVE in two weeks!Study mentioned in this episode:Prevalence, characteristics, and burden of failed back surgery syndrome: the influence of various residual symptoms on patient satisfaction and quality of life as assessed by a nationwide Internet survey in JapanVisit the LTI website for more information and to find a laser therapy provider near you.  Are you a healthcare provider?Laser Therapy Institute Podcast  YouTube ChannelHealing at the Speed of Light 

Run This World with Nicole DeBoom
204 - When Our Bodies Betray Us - Amber Johnston & Nicole Talk Back Surgery

Run This World with Nicole DeBoom

Play Episode Listen Later Jan 4, 2022 84:41


Amber Johnston is a semi-pro OCR athlete and fellow spondy warrior. Nicole found Amber not through the world of endurance sports, but on a 10k member facebook support group for spondylolisthesis. Amber had surgery 3 months before Nicole. Today they talk about what it means to be an athlete, to accept that sometimes you can't fix your body on your own, and all the blood, guts and glory that goes into having a life-changing surgery. Including but not limited to constipation, sex, drugs, Meal Train, accepting help, having down days, and the village you need to get you through it. If you have gone through surgery or are considering surgery, this episode is a great one to help you both appreciate the process, prepare yourself for the future and help others who are going through a situation where they need some help now. Note: Run This World is now LIVE & occasionally has sound hiccups

David Grey Rehab
Ep 4 – Career Decisions, Back Surgery & Sprinting with Athletes with Graeme Morriss

David Grey Rehab

Play Episode Listen Later Dec 31, 2021 76:59


How do coaches integrate running into an athlete's training process? What do athletes need do in order to change and improve their running skills? In this episode of the David Grey Rehab Podcast, I welcome Graeme Morris, one of Australia's best S&C coaches. Tune in as we explore topics including running cues, oscillatory isometrics, Graeme's techniques for training his athletes to improve at running, how shoulder and rib cage motion could affect lower body injuries, and more!“I just really work on the basics, to begin with. I like to separate things into basic acceleration and max velocity. I try to work through a technical model.” Graeme MorrisWe also talk about the power of simplifying training tactics. Why is it helpful to use basic cues with athletes? What happens when coaches use too many cues? Graeme then speaks on his major back injury and how it has changed his life as an athlete and coach. “Make really, really simple cues and just understand that a lot of time, they're not gonna look perfect straight away, but athletes will actually quite often learn to self-organize and make themselves better. But if you give them too many cues, they really struggle with that.” Graeme MorrisEpisode Timeline | What You'll Learn:00:13 – Introducing Graeme Morris & The topics of today's episode07:30 – Graeme's greatest strength as a coach/trainer: Stress management08:34 – The problem with Irish club players & Why less is more in strength training11:02 – About Graeme's big upcoming virtual presentation 12:16 – How to integrate running into an athlete's training and rehab regimens & Why it's important to simplify running drills and cues 18:44 -  Why it's important to use correct hand positions in running & Why athletes struggle with running techniques22:21 – The impact of upper body motion and shoulder reconstructions on running skills and lower body injuries32:29 – The relationship between S&C training and the nervous system36:15 – How martial arts changes your view on performance training39:59 – Optimizing training for athletes & How Graeme uses oscillatory isometrics in training fighters 48:48 – Graeme's back injury & How it's still impacting him today1:04:31 – Our candid thoughts on the pros and cons of Frans Bosch Systems1:10:14 – What's your plan for the future?1:12:55 - Which 3 coaches would you bring to a stranded island and why?“Exercise is there to train certain tissues. If you're doing shit technique, it's highly likely you're not training what you think you're training.” Graeme MorrisWatch this episode on YouTube Connect with Graeme Morris:Follow him on InstagramSubscribe to his YouTube channelFollow his Facebook pageResources Mentioned:Frans Bosch SystemsConnect with DGR:Visit our websiteFollow David Grey Rehab on InstagramListen to more podcast episodesSubscribe to our YouTube channelIf you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!

Mobility Experiment
#60 - Fixing Lower Back Tightness

Mobility Experiment

Play Episode Listen Later Nov 14, 2021 33:26


In this episode of the podcast we look at fixing lower back tightness. This has to be the most common complaint I hear from people, clients or otherwise. I wanted to give a different perspective in this episode so I decided to look at it from a few different angles as to why different people may struggle with this common issue. We explore why so many struggle with this back tightness, why back pain has become such an issue in society today, how beliefs play such a pivotal role as well as what you can do to improve it.

Double Dose: with Dr. Trish & PA Jeff
My Neck...My Back: Understanding Back Surgery w/ Dr. Christopher Reeves

Double Dose: with Dr. Trish & PA Jeff

Play Episode Listen Later Oct 22, 2021 55:38


SOAR Sessions is now DOUBLE DOSE with Dr. Trish and PA Jeff. On our first episode of DOUBLE DOSE, Dr. Trish and Jeff sit down with Orthopedic Spine Surgeon Dr. Christopher Reeves of Midwest Orthopedic and Spine Specialists to discuss the pros and cons of spine surgery. Dr. Reeves' practice is grounded in motion-preserving, muscle-sparing minimally invasive spinal surgery, which allows smaller incisions, results in less muscle damage and decreases the patient's need for pain medication. He takes a progressive approach to complete operative and non-operative spinal care. Dr. Reeves evaluates and treats cervical, thoracic, and lumbar spine related injuries and disorders. He utilizes advanced technology, training and experience to treat patients with motion preservation techniques, including disc arthroplasty, and minimally invasive fusion when applicable. Visit www.moss-stl.com for more information or call 636.777.8010 for an appointment!

Direct Access to Oxford Physical Therapy
What to Expect- Spinal Fusion

Direct Access to Oxford Physical Therapy

Play Episode Listen Later Sep 23, 2021 20:30


Are you or someone you know expecting to undergo spinal fusion surgery in the future? Listen as Matt explains what it is, how it's done, and how someone could possibly prevent needing the surgery with physical therapy! Learn how the procedure has evolved, what to expect pre and post-op, and hear some at- home tricks to protect your back!Remember to subscribe, rate and leave a review! Let Matt and Allie know what you'd like to hear next! Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU!Our website: https://www.oxfordphysicaltherapy.com/

Low Back Pain Podcast
Failed Low Back Surgery | Episode 17

Low Back Pain Podcast

Play Episode Listen Later Sep 2, 2021 14:10


Dr. Grant Elliott with RehabFix Online Low Back Program: Failed low back surgeries are common enough that a syndrome is named after it! Failed Low Back Surgery Syndrome is when low back surgery outcomes do not match the expectations of the patient or doctor, or when the surgery ends up producing more pain than prior to the surgery. Failed low back surgeries affect 10%-40% of individuals that receive low back surgery. Lumbar fusion has a 30%-46% failure rate, and microdiscectomy has a 19%-25% failure rate. The issue here is not that surgery is inherently "bad", it's that a majority of invasive procedures such as injections or surgeries are prescribed inappropriately. There are specific clinical guidelines that need to be adhered to when recommending surgery and these guidelines are largely ignored and individuals are pushed to surgery far too often, and far too early. Just from 1998 to 2008 lumbar fusion surgery rates increased 170%. In this podcast I outline what guidelines need to be followed to ensure you are a good candidate for low back surgery, what makes a bad candidate for surgery, and what you can do to avoid surgery altogether. As always if you are struggling with low back issues and want to avoid drugs, injections, or surgery and finally get relief quickly with a proper plan then submit an application to work with me online using the link www.therehabfix.com/low-back-program Reference: https://www.ncbi.nlm.nih.gov/books/NBK539777/ To view hundreds of free low back videos please follow us on instagram at www.instagram.com/rehabfix and to learn more about how we can work together to fix your low back online please visit www.therehabfix.com/low-back-program

The RPO Show
Rookie Recap, Jamaal Adams gets the bag, Tevin Jenkins back surgery: The RPO Show (8/20/21)

The RPO Show

Play Episode Listen Later Aug 20, 2021 63:37


On this episode of The RPO Show, Hunter, Dylan, Connor, and Dobbs reacted to NFL news, including Frank Riech and Jamaal Adams' extensions, Denzel Mims and Quinnen Williams back for the Jets, and more. In the second half of the show, the team went through the Burbs Dynasty Fantasy League and the regularly-scheduled 1-on-1 debates — covering the biggest bust of the last 10 years and the best rookie QB in preseason this year.

Battleline Podcast
From back surgery to Ironman, Chad Solomon

Battleline Podcast

Play Episode Listen Later Aug 2, 2021 68:05


Chad Solomon is a triathlete who underwent a major back surgery, and through the help of physical therapy and full spectrum hemp supplements from Ned, incredibly went on to compete in an Ironman competition. For those unfamiliar, this ultimate triathlon consists of a 2.4-mile swim, a 112-mile bicycle ride, and concludes with a full 26.2 mile marathon! Be sure to follow Chad on Instagram @chad.solomon HIGH QUALITY BATTLELINE PODCAST MUGS NOW AVAILABLE ON TANTO'S GEAR LOCKER - https://www.tantosgearlocker.com/product-page/battleline-podcast-15oz-coffee-mug Follow us: http://instagram.com/battlelinepodcast​http://twitter.com/battlelinepod For 15% off your first order with Ned or 20% off your first subscription order plus free shipping go to http://helloned.com/BATTLELINE For 15% off all Fort Scott Munitions merchandise go to http://fortscottmunitions.com & use promo code: Battleline - check out the dealer locator to find ammunition near you

The Vitality Feed
The Art of Moving Well, with Paula James

The Vitality Feed

Play Episode Listen Later Jun 30, 2021 28:14


Hello, beautiful people today on the Vitality Feed we have Paula James. Paula James is a movement specialist at the Art of Moving Well. She is a wealth of information and I'm thoroughly impressed with her knowledge with movement and I can't wait to dive into this today and share with you all of her knowledge to help you go throughout your day, working in a better posture. Please help me welcome P aula James. Hello, Paula. Hello, Caroline. Thank you, it's so nice to be here with you. Paula, can you just go through your background a little bit ? Sure, Caroline, thank you. It's such a pleasure to be here with you today. So I didn't start out in movement at all. I was a literature major and a freelance musician and having a marvelous time,  with music and culture. And then I was in a minor vehicle accident that left me with 10 years of low back and neck pain. So I made the rounds of doctors and chiropractors and PTs, a whole bunch of professionals, and I still hurt all the time. It was a few months of a regular yoga practice that took me out of pain. It was really learning how to move differently, how to distribute effort and movements throughout my body. And so I quit my day job and I went off to yoga teacher training and I, during that 10 years that I hurt, I really set the intention that wow, if I have to go through this for this long, but I didn't know how long it was going to be. It just kept going on. I thought, well, I at least want to map the territory so that I come out of it able to be useful to other people. So when I came out of pain, I went off to teacher training and  then I started training in the Feldon Christ method. And so everything was great. I was teaching yoga. I was out of pain. I was training in some other things. And then I was driving home one day from the studio and I watched an older woman cross the street and a few yards up on the sidewalk. She tripped up. And she didn't get up right away. So I parked and I went over to sit down next to her. It was the second time in a couple of weeks that she had fallen and it really came home to me. How so many of the things that I took for granted, not everybody has, and this woman wasn't likely to put on spandex and come to a yoga studio. And even if she did, I wasn't sure what I had that would really meet her. So I started shifting my focus for training to look at well, what's going on with arthritis with multiple sclerosis, with stroke survivors, with the pelvic diaphragm. And I shifted from teaching at a yoga studio to teaching at a rec department so that I got a different, you know, a wider cross section of the population. So I really been looking at well, what, what do we know from movement and alignment that will help people who've got real pain or limitations bridge back to being able to be active. And what have we got that will allow people with arthritis, osteoporosis to continue moving and exercising safely. So that another couple of decades from now they're still mobile because there's no value in pushing really hard now for the sake of burning calories and then doing irreparable joint damage so that you're not able to walk later or you're managing chronic pain. So I'm really looking at that longevity piece. How can people restore movement and ability and how can they remain safely active for the longterm? I mean, we're living like 80, 90 years now. How do you prep for that? And hence why you're on The Vitality Feed.  Basically to sum that up, you took your mess, and you made it your message, took action, and now you're spreading your message to help others. I have the best job. I get to meet people in their tender moments and together we get to find things that help resolve that. That they can really be out in the world again, doing things they enjoy. It's just, it's really fun. That is a very fulfilling  job for sure. Tell us a little bit about that statistics of the lack of movement, because I feel like there's an epidemic especially since all this pandemic . So, you know, it's interesting, I did a little looking into statistics in preparation for today, and I don't know if these are updated for, since the pandemic, but then the national institutes of health estimates that 25% of all north Americans suffer from chronic pain and that's across socioeconomic measures and including children That was when I was looking for statistics, I found some from earlier years. So in, in 2012, which is a, now, you know, a while ago that the NIH estimated that about 14% of adults in the United States had neck pain or problems, 20% with low back pain. 22% with arthritic conditions. And in general, any musculoskeletal pain disorder was 54%. Like, if you don't know, if you don't interact with people around pain, this is what surprises me. Then you don't know. Cause people, you know, they might say, oh, my neck hurts a little bit. Yeah.  I talked to people around physical pain all the time, and I can run it like an auction, you know, go into a group. Who's got neck pain. How about shoulder pain? Low back. How about knees? Hands go up all over the place. That's hysterical. You don't interact with people around that they don't know because nobody wants you to know that everyone wants to pretend everything is fine because they don't want to be perceived as weak and they don't want to not get invited to events. That's true. That is true. I guess most of the time we'll do try to hide that kind of thing, but it's amazing today, more than ever, because so many of our activities are stagnant. And I even noticed that with my kids growing up at sporting events, the big sisters and brothers would be doing the events, but the little they all hung around the outlets and it broke my heart because they weren't moving. They weren't out in the parking lot, throwing the football. They were sitting there playing games with each other, fighting over the plug and it's like, our bodies were meant to move. So thank God for people like you, because we need to get this country back into shape. Yeah.  And that's one of the things that I'm hearing consistently from folks.  Until the shutdown in, in March of 2020, I was teaching 12 classes a week in person. I saw about a hundred people a week. And then when everything shut down last March, I shifted to teaching online. And so I know because I've stayed in touch with a lot of the people, even though that did not continue with me over zoom, you know, a lot. They were going out for walks or to the gym. And also a lot of them were seeing people like massage therapists or acupuncturists or chiropractors. And of course, all that went out the window in the early days of the pandemic. So. Any of the extra complimentary care, anything that people have been getting to help them manage was gone. And, and then a lot of folks were working from home, so they didn't necessarily have a good ergonomic workstation. They were using their laptop sitting on the sofa and, and like you say, not, not getting out and moving very much. So I think any statistics I have from the NIH, if there, before. You know, a month ago, they're probably way out of date as far as what the current reality is like. I'm sure there's going to be its own epidemic of, of pain management. It's really kind of scary. And I think the average person has gained at least 15 to 20 pounds as well.  It's a sad state of affairs. Well, and I think too, the amount standing. So like one of my longtime students, um, is a high school teacher and I'm familiar with her posture because she's been, she's been coming to my classes for years, but she hasn't been coming since the shutdown because now she's teaching high school over zoom. But I've seen her a couple of times out in the world and her posture is much slumpy lumpier. Now she used to teach, standing up when she was teaching in person. And I'm sure she's mostly teaching, sitting down right now. And just, a lot of the uprightness really, you know, being in line with the axis of gravity right over her feet has, uh, it's, it's just really shifted in a way. That's not setting her up for a good next five or 10 years. I think I might've shared with you I've had back surgery. Um, it was really for nerve damage because I was completely losing my left, left leg sensation from my hip to my toes.  Yeah, no, never thought I'd agreed to back surgery, but the surgeon I had was super, super conservative. And he didn't do a lot of work in there. He just basically fixed the nerves. So I still have my three herniated disc, but I, when I worked in corporate, I petitioned the first standup desk. Well, if they offered me a standup desk, of course, they had to offer everyone stand up desk and the general manager used to walk by and he used to say, I spent thousands of dollars on stand-up desks and nobody uses them, but you. And I literally would stand up seven hours of the day. Yeah, it takes off, I don't remember the exact percentage, but it takes off a significant amount of pressure off your spine when you stand up. And I went home with less pain, which is what it's all about. Well, can look at this in the summit when I have the opportunity to share screen and hold up a skeleton and do visuals. The, um, so I used to be a musician, right? And if you think about any string instrument, it doesn't no matter how good you are, how hard you try, how much you practice if the instruments out of tune, you can't make it sound good. And sitting shortens the tissues in the front of the hips and lengthens the tissues in the back. And it doesn't matter how expensive or fancy your chair is or how well you're sitting up. You are setting yourself up for that kind of tuning and standing, has you in a much better balance of the tissue length front and back of the hips. Now, there are going to be some things again that we can look at in the summit about how can you stand up so that you're standing well and you're not creating new troubles. But, um, boy, I stand up as much as I can when I'm, when I'm working on the computer at home, because I feel less tired at the end of the day. Right. I'm less achy. And I'm less tired, if I stand rather than sit. It really is about this tissue length. So if muscles on one side of the joint are too short, then the muscles on the other side will be too long and they'll all be tight. You won't have as good blood flow. You won't have as much responsiveness. You'll just be in kind of a clench. And when the muscles are at their just right length, you're at the best place for having muscles that are supple, responsive, having good circulation, no trigger points, nothing pinching on a nerve. You're just in you're, you're just in a good tone for the tissue so that everything works well. So being too short and too long is going to create tension. And then that tension will interfere with circulation of blood, of lymph, of nerve messages. It's not an optimal situation. Not at all, it sounds painful. And speaking of which, what do most people complain about for pains or aches; like the three biggest issues ? So I'm teaching weekly classes right now on zoom and I kind of run some of them as an improv. And I just ask at the beginning of class, you know, so what do we need tonight? Who are there any body parts, any functions that need attention and the big winners are usually neck and low back. And since the arch of the neck is really closely related to the art to the low back, I really consider those the same request. You might be feeling the trouble more in one place or the other, but it's the same imbalance and it's the same set of activities that's going to address both and then hips and shoulders and then knees. And so those are the big winners that I hear. That makes sense. I totally agree with that. I tell people when I coach, I'm like little things, like, instead of looking down at your phone and when you're reading, looking down at your laptop, raise that up so that your eyes are parallel, and then you're not craning your neck because you just, I don't think people realize if you do this stuff, hours and hours every day, day after day, what kind of effect that's going to have on you longterm. Right. And you know, one of the effects that it has is actually on your bones. There are, there are images that are just scary, especially of young people cause they change faster that are actually growing, like horny deposits at the base of the skull because the head forward posture is so great.  You will deposit bone in response to pressure. And it could be the pressure of a push or the pressure of the pull. And if your head is forward so that the tissues are pulling at the back of the head to keep your head from falling down, you will actually deposit extra bone back there. So yeah, you can change the shape of your bony structure, as a result of posture, how you're sending pressure through and boy, well, you could change it back, but you might not live long enough to reverse some of those changes. And that would take a lot of effort, right? So you're, you're then going to be left with how do you, with the soft tissue team, you have managed the new shape of bones and you shaped those bones from postures. That just blew my mind. Holy cow. That is, that is crazy.  It just makes sense. Your body is an interesting, how it adapts to the pressure of your head leaning forward all the time. I did not know that. Wow. That is so interesting. What do you think about stretching? Stretching, cold stretching, warm? Like what, what is your opinion on it that, you know, what I'm much more interested in is to give a reset to the tissues? Um, so yeah, so before I was a movement teacher, I was a literature major and so I tend to relate to a lot of things. Situations in terms of characters, if your muscles have been holding you in a specific shape for awhile individual muscles might think they're on a mission to maintain a certain length. For example, if you're slumpy and your shoulders are forward, your pectoralis muscles might have concluded that it's their job to keep the upper arm close to the sternum. So now if you go in there right away and try to stretch, you basically setting up a fight and you're trying to ask that muscle to fail at its perceived mission. If you use the other arm to pull that upper arm in closer to the sternum so that you slack in those muscles, in the front of the chest, the pectoralis major. And if you hold that slack for a minute, the muscles conclude. Oh, mission accomplished. Okay. and I don't have to do the work, someone else is taking it over and now the spindle cells reset and they're ready for a new idea. And so now you can go into inviting length and stretching. But I think to, um, to just immediately jump into stretching or strengthening, you're setting up unnecessary conflict and a much kinder way is to go in and reset the tissues. It's very gentle. It doesn't take a lot of time. And then your arms and legs will feel much lighter. You'll be much more available for an upright torso and the muscles will be much more available to work together as a team. So then you can go about your run or your workout in the gym or anything, and you'll have a much more available and coherent team. That is also some new information for me. That is really cool. Wonderful. I took a risk because I have a set of these slackening activities for the hips in particular that I did with my adaptive class last week. And, um, and that's a chair class, so we mostly do things sitting in chairs in there, but I asked them to stand up for a good chunk of class. And I had someone email me that evening saying I'm standing straighter now than I have in eight years and was less pain. Wow. Yeah. And the other people say that they had less pain in their hips and today, cause we're doing this interview also on a Tuesday, a couple hours after I met with that group again, um, they wanted to review that same sequence of things because so many of them got such good results last week. So we, it is, a way of working with the tissues. That's very friendly and gentle and available. Even for people who are very compromised. Like I have people with multiple sclerosis in there and hip replacements and all sorts.  But I've also had people who come in like one young man that would come to class with his mom and then go to the CrossFit gym. And he said his best CrossFit workouts were always on Tuesdays after he'd had a gentle class with me. That doesn't surprise me whatsoever because I  a firm believer in what you put into things is what you get out, with movement and like I say, a reset, I'm going to have to learn about this reset, cause my curiosity is way peak. Oh yay. So, most people are always trying to get the best chair. Can you share your thoughts  a good chair? Yeah. So I'd be delighted to look at this in the summit. It's, you know, images of good chairs and, and good sitting postures. But what I really want to get across is, well, first of all, you need to be sitting well, you can slump on any chair, no matter how expensive or fancy or how many seconds. Adjustable things it has. So you need to use yourself well, and you really need to have at least three to four good sitting options. There's not one perfect way to sit that will solve all your problems. After 10 to 15 minutes in any shape, some of the muscles will start to fatigue. So at  again of the summit, we can look at what are some of the guidelines for a good sitting posture. And then you're going to want to have several in rotate among them. And I really like. We'd love people to be rotating between sitting and standing , because that is really going to be the best of all. But if you are sitting like I've gone to all day trainings that are not movement trainings and we're sitting all day. And so I have several different postures and I usually bring something to sit on to raise me up against and to lean back against the chair. Cause hotel banquet chairs are not any great example of ergonomics support.  So I just do a little preparation to take good care of myself. And then on lunch breaks, I can go for a walk. And at the end of the day, I'm ready to go play. Right. I don't have to recover from the day of training. I'm from the event world and you're right about those chairs that are they're hard. Um, I'm an event junkie, so when I go to an event, my main objective is to get an end chair because I will go stand at the wall and come back and sit at the wall and then come back. So I, that is my goal is to always get an end chair. So I'm not disrupting people. I do the same thing either to get an end or to get a back row and especially right in even just emotional. Is, there's a lot of information coming at me. I feel like I can just handle it better if I'm standing up on my own two feet. If I'm sitting down the, the chance for me to feel overwhelmed is greater. If I'm standing and shifting my weight from foot to foot and I'm just more upright, then I feel a little more like, you know, I'm rising to meet the occasion instead of getting just deluge coming down on topof me. Yeah, I agree with that. More like a power pose. You're standing up you're at attention. I, that makes sense.  I just wanted to share with you one of the things for events that they're trying to implement  in the world is varied seating. So,  the objective is we used to do bean bags, standing tables, and then your typical rows of chairs at an event. The new age concept was to offer the three styles of seating.  I think it's hard to get focused when you're just in the same exact spot for me, it is, I need to move and vary it up. Otherwise you just, I don't know. I kind of fall asleep and you know, it's easy if you just keep moving around a little bit, it keeps the blood circulating, I guess. For me, I just get cold in there. I'm just sitting still on a banquet chair in a, in a hotel room that's cooled off to keep me awake and  I'm just cold. And then when I'm cold, my muscles are tensing up. And, for me, for attending events, the pandemic has been a real blessing because I can do a lot of it from home and I can be standing and I can be wiggling around and I have temperature control. And so  it's made a lot of things very available, in a very comfortable way. I, agree, I like to have multiple screens cause I can watch on one and type on the other, so yeah, there are a lot of benefits. Paula is going to be appearing as part of my summit and, she will be of course, presenting on the art of moving well , she is the movement specialist. So I'm excited about this because I think we all need this, human beings are meant to move, we're gathers and herders and hunters, and we need to move and we just do not and it's a sad state of affairs presently. So  what's a thing or two that we can start implementing? Well, one really quick, simple thing is your eyes are meant to move too. And so one of the real downsides of the pandemic and doing everything online is you're not looking at people across a room or down a hallway, and you're not walking across the parking lot to get to another place. So to give your eyes some breaks during the day, and be looking out the window, look across a Vista, right? Like it have a focal length. That's more than two feet in front of you and, and allow. Allow the eye muscles to adjust to that, get some sunshine for your eyes. To let your eyes rest on something in front of you, but be very aware of what you can perceive with your peripheral vision, so that you're aware more of the context and not only focused because that, that sharp focus , goes a little bit more with the sympathetic nervous system being engaged, right? That you're very focused where as the parasympathetic system, which is set up more for rest and digest and repair of tissues allows you to take in a bigger context. So if you can, a few times during the day, Well, certainly look out the window, give your, gave yourself a distance in a natural view, but also, um, just be aware of what you can proceed with your peripheral vision. It, um, it will be good for your eyes. It'll be good for your posture. And it also just be good for the nervous system to shift into. Oh, right. There's a larger context to my world. Not only this problem that I'm focusing on. That's so cool. I love that, that I never would have guessed that in a million years, you're just such a wealth of information for me. You know, and if I was going to get one more, I would say to, to take a few moments now and then to let your breathing be unhurried because not, not to necessarily be bossy and try to breathe, especially slowly or deeply or anything, but to allow yourself to breathe in and keep breathing in until it feels complete. So that you're not rushing the breath cycle to breathe out and keep breathing out until that feels complete. If a pause arises, allow all the time you need for the pause, because again, it's another cue for the nervous system that there's some leisure. There's the luxury of time here again. Quicker breathing tends to go with danger with the sympathetic nervous system being in charge. And even if you're rushing, especially if you're driving, right, you're not going to get anywhere faster by breathing faster. So even more stuck at a red light, you can be breathing slowly and then you don't have to arrive late as a crazy person. You can arrive at whatever time you do calm and at least well-regulated yourself. And so, um, just taking a few opportunities during the day to let your breathing be unhurried, to take all the time you need. For each moment in the breath cycle can also help give a big reset. That's a fantastic idea. Good point about your breath and something that I've noticed for me right before I got a breathing app was, um, I would hold my breath and I was not conscious of it until I started listening to all this information about breath work, which we will have, a meditation guru coming to the summit. We can look at this in the, in the summit because I can hold up the skeleton, but, and show you. I've been fascinated, the more that I regulate the tone of the tissues in the front and back of my hips, the deeper and easier my breathing because there are so many connections along the muscle and connective tissue between the back of the legs, back of the hips, up the spine, where the ribs connect and up that deep front between the hip flexors, the front of the spine, the breathing diaphragm. And so the more, I actually restore balanced tone to the front and back of the hips, the easier and more free my breathing becomes. You're like Google for the body movement. I seriously this has been amazing. I've learned so much . I can't wait to dive deeper with you during this summit. So my last signature question here for you, Paula, if there's one thing that you can eliminate from this world, what would it be and why? And it doesn't necessarily have to relate to our conversation. I said, I'm going to give you free reign of whatever you wish to say. Well, doesn't not relate. It's the impulse to have power over. And that is partly,  people to people, right. Person to person, the, the impulse to have power over another, I think is a way to not and not create with them. So there can be power with, and you can be powerful as an individual, but, but that desire to dominate and the way I see it, and in my work with individuals with pain is, is that idea of, you know, mind over matter, this power over the body, trying to boss it around is such a stupid way to approach this marvelous, intelligent organism that you could work with beautifully. Um, but I certainly have seen a huge difference in the quality of my relationships with other people who are willing to do power with, and we can both negotiate how we're going to interact and what's going to go on and the power over people who are usually stuck, if I use the writing analogy, they want to be the writer and the director and the producer of any interaction. And I have a bit part, and I'm supposed to read my part of the script that they wrote. Um, but other people who are more into power sharing, we can actually create things and there can be a lot of fun. Better for everybody. Again, then Paula,  good food for thought, for sure. I loved that, hmm. Interesting. Very interesting. Please tell,  our amazing listeners where they can connect with you. And I will also include this in the information for the show notes. Fantastic. I have a website art of moving well.com and I am on Facebook. I have a Facebook page art of moving well with Paula James and a Facebook group, which they can find by checking into the page. And also I'm on LinkedIn, Paula James art of moving well. Oh, right. And I want to thank you, Paula, for coming on the vitality feed today, you have been incredible, I mean, the amount of information that you shared and that isn't even privy to. I love learning, so this was stupendous for me.  I can't thank you enough for taking the time to share, your story and your knowledge with our audience. I really appreciate you. And, I am so excited that you are going to be joining me for my Home Office Hackathon to share with all our remote workers out there , some great hacks to make their day less painful and more productive the in their space. We do promise to offer some good tools and resources for everybody listening and until next time my friends remember,"Life has no remote get up and change it yourself." 

Uncut : Avoid Surgery & Live Well
Laminectomy - Is back surgery actually the solution for you?

Uncut : Avoid Surgery & Live Well

Play Episode Listen Later Mar 14, 2021 21:33


In this episode I discuss back surgery with Dr. Jessie Duppler, PT, DPT. Before becoming a physical therapist Dr. Jessie spent 7 years as a surgical technologist. Listen in as she gives you her unique insights behind the scenes, and ultimately, why she decided that she did not want to become a surgeon, and now focuses on helping people avoid it. To learn more about Dr. Jessie visit:https://thedoctorsofpt.com/about-dr-jessie/

Mobility Experiment
#22 - Back Pain Myths: How our beliefs affect our experience

Mobility Experiment

Play Episode Listen Later Feb 22, 2021 29:04


In this episode of the podcast I discuss some of the common myths & misconceptions around back pain. I also speak on how fears & beliefs can increase the severity of the back pain we feel. From working in the fitness injury I've found some information out there in relation to back pain is contributing to the level of pain people feel & how this can affect their ability to train. I wanted to shed light on what we should be focusing on in relation to back pain as well as what we need to stop pushing.

Mobility Experiment
#19 - Combatting the Effects of Working from Home

Mobility Experiment

Play Episode Listen Later Jan 31, 2021 31:48


In this episode of the podcast I discuss preventing some of the side effects associated with working from home. As our environment is consistent throughout the day, moving from desk to couch, it can be difficult for people to build routines. Over time this can have quite the effect on our mental & physical health. Pain & tightness creep in and we begin to feel stressed, fatigued & unmotivated. I discuss simple tips you can use to help overcome these effects and improve your mental & physical health.

Hi in Hawai'i
First Trip

Hi in Hawai'i

Play Episode Listen Later Jan 21, 2021 46:33 Transcription Available


First TripToday's episode brought to you under the influence of the Tangie strain of Cannabis.  Today's method of consumption is dab hit's of the Tangie Sugar from BIG.  (check out the YouTube channel for the video "can you eat dabs?")- First Visit to The Island- Wise Words from Willie Nelson- Learning as I Grow - Harvest time- 2 PFC Songs from 2 of my classmates- Vape Cartridges or "PenTops"- Back Surgery and the continued spiralFuzz Face Pedals by Wes Jeans Fuzz Face Texas Edition guitar pedals. Custom made by Wes JeansSupport the show (https://www.venmo.com/CharlesDarrin-Shropshire)

The Dr. Amy Show
Why an MRI isn't helping with your disc issues and how it may be sending you to back surgery you don't need.

The Dr. Amy Show

Play Episode Listen Later Oct 7, 2020 52:48


Dr. Amy will help you understand how MRIs can be wrong and inaccurate and how your MRI may be sending you to a spinal surgery you do not need. Dr. Amy will further help you understand how MRI readings may lead to INCREASED incidents of failed back surgery syndrome.

Waypoint Outdoor Collective
The MVM Show: Ep. #49 Hunting Grizzlies, Dall Sheep & Ducks, Becoming a Big Game Guide, and Back Surgery

Waypoint Outdoor Collective

Play Episode Listen Later Feb 17, 2020 82:33


Todays show was an INCREDIBLE opportunity to hear the stories and knowledge of my great, life-long friend and Big game guide, Barney Helton. A Life threatening motorcycle accident, falling off a roof, back surgery, guiding for MONSTER Grizzlies, drawing a once in a lifetime Dall Sheep tag for Alaska, and becoming an avid duck hunter, before you know it, this episode will be over and you'll be asking for more! Watch The MVM Show on Youtube  https://www.youtube.com/channel/UChfUd5fvEkW97ZwEwT4mEYw/featured?view_as=public Email - themvmshowpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices