Podcasts about Crispino

Jim & Mike on Sklyer Bell's performance Saturday in the opener

Coach Mora & Mike on the win over CCSU

Coach Mora & Mike look ahead to Syracuse a bit

Coach Mora & Mike on our two guests Mel Brown & Devin Pringle

Segment #1 of the LIVE show with Mike & Coach Mora as they look back at 2024, specifically the Bowl win at Fenway

Coach Mora & Mike start looking at the 2025 roster, starting with the QB's & WR's

Mike & Coach Mora continue to break down the 2025 roster

Mike & Coach Mora preview the 2025 Huskies

Mike & Coach Mora talk defense and the 2025 Huskies

Mike & Coach Mora wrap up the first Coach's Show of the 2025 season

What if your pain has a deeper message – and you could learn how to listen, respond, and even heal? Pain isn't just physical. It's emotional, mental, and often tied to the deeper stories we carry in our bodies. But those stories aren't fixed, and we have the power to transform them. Vinny Crispino, founder of Pain Academy and expert in pain science, knows this firsthand. After a life-changing injury, he moved from resisting his body's signals to understanding and working with his nervous system. Now, he helps others improve their relationship with pain through compassion, movement, mindset, and nourishing choices – including food. In this episode, you'll learn: Why pain can lead to self-sabotage and disconnection How mindset shapes our experience of pain, and why it's not your fault but your responsibility What turns an acute injury into chronic pain (and how to stop that cycle) Simple, supportive steps to help your body begin healing The connection between food and pain and how certain choices can soothe rather than inflame How to build a loving, bidirectional relationship with your body You'll feel inspired to challenge your story about chronic pain, start using anti-inflammatory foods to nourish your body, and find healing through compassion and self-love. Resources Mentioned: Pain Academy Trial: https://painacademy.net/ Pain Academy on Instagram: https://www.instagram.com/painacademy/   Learn More about Vinny Crispino: LinkedIn: https://www.linkedin.com/in/vinny-crispino-b6795ba0/   Instagram: https://www.instagram.com/vin.crispino/   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live1:1 Rise & Shine Program with Elise (discount for podcast listeners) Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Coach Penders joins Mike Crispino in the booth after the Huskies 11-2 win to advance to the Saturday Final

with Mike Crispino after the Huskies squander an early 6-0 lead and fall to Xavier in 10 (11-8)

MIke Crispino with the head coach after the Huskies dispatch of the Red Storm to play another day

with Mike Crispino after the Huskies defeat Maine 13-4 Thursday Night in the series opener

with Mike Crispino after the three game sweep of Butler to earn a tie for the Big East Regular Season Championship

with Mike Crispino after the win over the Golden Eagles Wednesday Night

In this episode, Dr. Seipp chats with Mr. Crispino, RHS Principal, and Mr. Mawn, RHS Assistant Principal, about one of their new initiatives, the Homeroom Challenge. This challenge was developed by the admin team in order to help drive more fun and excitement around the preparation for NJGPA. They are hoping that this work along with exceptional instruction everyday in a climate that seeks to celebrate student and teacher hard work will prove effective in showing excellence on the assessment.

Coach Hurley & Mike Crispino on the win at Marquette Saturday Night

Assistant Coach Luke Murray joins the show as he had the scout for Marquette

Coach Murray on the work the guys put in on and off the court to get ready

Mike & Coach Murray look ahead to Friday's matchup with St. John's at Gampel 

Domenick Crispino, ex attorney, ex convict and legal commentator, whose most recent conviction was vacated Topic(s): legal news of the day, the criminal justice system, the prison system  Social Media:  https://www.youtube.com/@JustifiedShow Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we improve our relationship with pain? How do we strengthen our relationship with discomfort? What is the relationship between physical pain and mental suffering?  Vinny Crispino is the founder and CEO of Pain Academy, a corrective exercise expert, and a holistic health practitioner. With his unique insights and evidence-based approach, the Pain Academy has served over 10,000 clients by reclaiming their physical and mental health.  In this episode of the Pain Academy, Stanford pain expert Vinny Crispino shares expert pain advice and practical pain healing strategies to help you take control of your distress tolerance, and improve your relationships with discomfort.  What you'll learn in this episode: Top pain management strategies to improve your daily life Proven pain recovery tips from a Pain Management Expert Effective pain control methods for both short-term and long-term relief The Critical mind-body Pain Connection and Its Role in Recovery Chronic pain solutions for better health and wellness Welcome to Discover More. Let's get this started. * Sponsor: Prism Health 50% off your purchases at checkout (use code DISCOVER50) https://prism.org/product/coconut-oil-pulling-complex/ Rate The Podcast Show Notes Vinny's Website  Vinny's Instagram * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

Domenick Crispino, ex attorney, ex convict and legal commentator, whose most recent conviction was vacated Topic(s): legal news of the day, the criminal justice system, the prison system  Learn more about your ad choices. Visit megaphone.fm/adchoices

Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Vibe Science, Ryan Alford and Chris Hansen converse with guest Vinny Crispino about his journey from a catastrophic back injury to holistic healing. Vinny shares his experience as a former elite athlete who faced challenges with traditional Western medicine, leading him to explore holistic approaches. The discussion highlights the interconnectedness of physical and emotional health, the benefits of chiropractic care, and the skepticism surrounding alternative healing methods. Vinny emphasizes the importance of addressing emotional barriers in the healing process and introduces his program, Pain Academy, which integrates holistic and traditional practices.TAKEAWAYSPersonal experiences with chiropractic care and its benefits for pain management.The journey of overcoming a catastrophic back injury and the challenges faced during recovery.The interplay between Western medicine and holistic health approaches.The importance of addressing both physical and emotional aspects of pain.The concept of interconnectedness within the body and its impact on overall health.Skepticism surrounding holistic health practices and the barriers to acceptance.The role of emotional mindset in the healing process.The significance of a comprehensive understanding of one's body in recovery.The development of a program aimed at helping others navigate pain and healing.Encouragement to explore various modalities of healing for better health outcomes. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Domenick Crispino, ex attorney, ex convict and legal commentator, whose most recent conviction was vacated Topic(s): legal news of the day, the criminal justice system, the prison system  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Slightly Spiritual- today, we sit down with Vinny, founder of The Pain Academy. After breaking his back in a surfing accident, Vinny set out on a quest to heal himself. Vinny has since helped over 10,000 people overcome pain with the methods he learned in his 10+ years looking for answers. We discuss the spiritual side of physical pain, getting back in touch with our bodies, how past trauma impacts the body and how becoming a father made Vinny want to heal. We explore topics like posture, imbalances, and simple strategies to reduce pain, the power of natural healing over quick fixes, and how movement not only heals the body but also deepens our spiritual connection with ourselves. Plus, Vinny shares tips on calming the nervous system. Connect with Vinny: https://www.instagram.com/painacademy/ Free resources mentioned in todays episode: https://new.painacademy.net/free/?source=insta https://learn.painacademy.net/betterhip/?source=insta If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode, Dr. Seipp sits down with Mr. Crispino, Mr. Mawn, and Ms. Posbergh, the new leadership team at Roxbury High School. They discuss the opening of the school year as well as the vision and goals of this exciting new team.

Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident.Bedridden from pain and feeling defeated, Vinny discovered the power of movement therapy and corrective exercise and has since committed his life to supporting others throughout their healing journey.His signature program, The Movement Program, is designed to help people reconnect with their bodies through simple and effective exercises. He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need.CONNECT WITH VINNY: Instagram | WebsiteOfferings: Free Routine50% of Signature Program, Movement ProgramJoin us for our next Free ChallengeMedicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!OUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCC (discount: MEDICIN) Our favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

En este episodio de La Montaña Rusa, hemos disfrutado con la música de Mendoza Hoff Revel; Marc Johnson; Sonny Clark; GoGo Penguin; Baldo Martínez Sexteto; Crispino, Lanciai, Basile, Sabelli; Steven Nichols. Seguir leyendo La Montaña Rusa 32.2024. en La Montaña Rusa Radio Jazz.

Many people want to stay active, but chronic pain prevents them from doing so. In this episode, Vinny Crispino, CEO of Pain Academy, shares his personal journey from being a collegiate athlete to experiencing chronic pain after breaking his back while surfing. This injury led him to explore various medical and therapeutic interventions, but he ultimately found that daily, gentle movement was key to managing his pain. He founded Pain Academy to help others develop a movement practice that can be integrated into daily life to manage chronic pain and improve overall mobility. He emphasizes the importance of addressing both the physical and mental aspects of pain management. Start your journey towards better movement and pain management with Vinny Crispino's expert guidance and free resources. Don't let pain hold you back any longer—take the first step!   Episode Highlights: About Vinny Crispino's background as a former athlete Understanding movement and pain Practical movement strategies The psychological impact of chronic pain His personal experience with a broken back and how mindset plays a crucial role in managing pain Connect with Vinny Crispino: Website | new.painacademy.net Linked In | www.linkedin.com/in/vinny-crispino Facebook | www.facebook.com/painacademy Instagram | @painacademy Tiktok | @painacademy Youtube | @painacademy   About Vinny Crispino Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident. Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy + Corrective Exercise and has since committed his life to supporting others throughout their healing journey. He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need. You can get started with a free routine here - https://new.painacademy.net/free/   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this week's episode I speak with Vinny Crispino of Pain Academy. Vinny helps people get out of pain for good.  Vinny has a movement gift for our listeners. Be sure to have a look here: The Movement Program https://new.painacademy.net/free/ Connect with Vinny @painacademy     Connect with Rosa: Website: www.rocofit.com Connect with me @rocofit

In today's episode, Vinny and I discuss his incredible journey from being bedridden after a surfing accident to helping others alleviate pain and regain well-being. Vinny shares his personal story of breaking his back in a surfing accident and the radical shift he experienced in his life. He emphasizes the importance of movement in healing and how he learned to take radical accountability and responsibility for his own healing journey. We discuss topics such as the mind-body connection, the role of posture in mental and physical health, and the myths surrounding stretching, core training, and chronic pain. Vinny provides valuable insights on how simple daily movements and exercises can make a significant difference in managing pain and improving overall well-being. If you or someone you know struggles with chronic pain, posture issues, or mental health challenges, this episode is a must-listen. Vinny's approach to pain management and well-being is both enlightening and empowering. Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en Pain Academy Website: https://painacademy.net/ Pain Academy TikTok: https://www.tiktok.com/@painacademy?lang=en Pain Academy Youtube: https://www.youtube.com/channel/UC7oHw_Z-tLpYOpW6yyjdhIw For 20% off your first order at John Masters Organics Use Code JUSTPODCAST at https://johnmasters.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

In this insightful episode, we sit down with Vinny Crispino, the founder of the Pain Academy, to explore the intricate relationship between pain and the nervous system. Vinny opens up about his personal journey with chronic pain, detailing how it shaped his understanding and approach to helping others. He outlines practical steps and strategies to rewire our nervous system, emphasizing the role of movement, mindset, and holistic care. Vinny provides actionable advice on how to break free from the cycle of pain and reclaim a life of comfort and vitality. Tune in to gain a deeper understanding of pain, learn how to listen to your body's messages, and discover empowering tools to start your own path to healing. Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident. Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy + Corrective Exercise and has since committed his life to supporting others throughout their healing journey. He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need.SHOW NOTES:0:51 Welcome to the show!4:00 Vinny Crispino's Bio4:33 Welcome him to the podcast!5:30 His relationship to pain7:39 Renee's history with back pain9:06 Nervous System x Pain connection13:29 His history as an top U.S. athlete19:05 Reducing the pain tug-of-war22:03 His second turning point25:43 Learning to work WITH the nervous system 29:03 Top tips to reduce pain33:23 *Magnesium Breakthrough*35:55 Understanding pain signals41:54 Lauren's shoulder issue45:12 Knowing when to stretch, strengthen or mobilize48:56 How to begin to get out of pain55:33 Our workouts are making us weak57:52 Training for a marathon1:01:14 What is posture?1:13:41 His final piece of advice1:15:09 Where to find him1:16:30 Thanks for tuning in!RESOURCES:Website: Pain AcademyInstagramFacebookGet started with your FREE ROUTINEBiOptimizers Magnesium Breakthrough - code: BIOHACKERBABES10 + free gifts & additional discountsOur Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Vinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a former All-American D1 collegiate swimmer with multiple records. In this episode, we dive into Vinny's experience as an All-American D1 swimmer, fracturing his back, the chronic pain and immobility in our society, his experience running ultramarathons, how to build mobility and live your life pain free, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW VINNY: - Instagram: https://www.instagram.com/painacademy/ - Website: https://painacademy.net FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: Coming soon! --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support

Do you or someone you know suffer from chronic pain? Have you ever experienced pain in a joint or muscle after an accident? Are medications a viable or safe option for pain? If you have ever found yourself pondering these questions, this podcast is going to rock your world. Our guest on this episode is the founder of The Pain Academy, Vinny Crispino. Vinny broke is back in multiple places after a surfing accident and was left in pain even after his bones and cartilage healed, he wondered why he was getting worse after all the general health metrics pointed toward him getting better. Due to the nature and severity of Vinny's injuries he developed The Pain Academy so that others experiencing chronic pain would not have to deal with the same pitfalls as he did. The Pain Academy guides it's students through routines, movement and courses to help them find relief from chronic pain. Vinny is a great guest, we are grateful to hear his story and share his awesome program from anyone experiencing chronic pain issues. We hope you enjoy and know you will receive a great deal of value from this episode. www.painacademy.net @painacademy on social media platforms --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, he didn't want to accept defeat and began a journey to fix his issues. Vinny shares his journey and how he has helped people who don't move like they used to and struggle with chronic pain, nagging injuries, or other movement issues. We also dive into the mental aspect of running an ultramarathon. SFuels: sfuelsgolonger.com code: BITTER5 Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO Website: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Vinny: painacademy.net IG: @painacademy  Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter  

Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we hold onto pain and its origins - The invaluable messages pain holds for us - How to address the root cause of our pain

Is your relationship with pain keeping you from feeling relief? Vinny Crispino, founder of Pain Academy, joins the show and shares valuable insights derived from his transformative journey from overcoming a grueling back injury along with battling addiction during recovery and how it led him on the path to helping people get out of chronic pain. Vinny also sheds light on the critical aspect of changing one's relationship with pain to facilitate quicker healing. The discussion extends to injury-proofing the body for running, with insights into optimal fueling for performance and recovery. The episode wraps with a deep dive into the methods that have proven effective in helping thousands liberate themselves from chronic pain through the innovative approach of Pain Academy. Key Points: Going from an All-American swimmer to pursuing a career as a pro-Surfer Suffering a fractured T12 vertebrae and multiple herniations in his back while surfing Dealing with addiction to narcotics while recovering from the injury What to do when you hit rock bottom Maxing out credit cards to fund his recovery and still not seeing results Going back to school to learn how to heal his injuries Divine intervention led him to the person who would heal him How downregulation of the nervous system expedites the healing process Biggest mistake that people in corrective exercise make How to communicate better with your central nervous system for incredible results Changing your relationship with pain can help you heal quicker Learning to injury-proof his body after getting into running How to fuel for performance and recovery in running Overcoming mental, physical, and emotional hurdles to finish a 50-mile race How Pain Academy was born and their methods that have helped thousands of people get out of pain Vinny's definition of Pure Ambition Check out Pain Academy: Website Instagram TikTok YouTube Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS Get 20% off the best products on the market to look, feel, and perform your best in all areas of life with Organifi: www.organifishop.com/discount/DOM Elevate your hydration and hit your protein goals with no sugar and nothing artificial and get 20% off with code DFUSCO20 at https://pwrlift.com/discount/DFUSCO20 Improve your metabolic health, get into flow state, and start living better with and get 30% off Ketone-IQ with code “FUSCO” at https://hvmn.com/FUSCO

Vinny Crispino is a former All-American D1 swimmer, corrective exercise specialist, and the founder of Pain Academy. Through his academy and content he helps people gain greater body awareness, alleviate chronic pain, and improve anatomical imbalances. In this episode, we discuss the rising levels of chronic pain and limited mobility within our society. Vinny shares his personal story rehabbing his fractured back and how his approach teaches clients to regain movement through corrective exercises. We also explore the intricacies of the body, origin of his Pain Academy, and more. Timecodes: 0:00 - Intro 1:00 - Growing Up in Denver 4:22 - All-American D1 Swimming 8:06 - Surfing Accident (Back Fracture & Herniated Discs) 8:54 - Identity Crisis 13:48 - How Pain Takes Over Your Life 15:24 - Back Injury Rehab 19:17 - Therapeutic Practices Failing 22:04 - Why Specialists Are Slow To Adapt 28:08 - Cause of Chronic Pain & Lack of Mobility 35:09 - How To Incorporate Corrective Movements 42:29 - Harmless Vs. Painful Imbalances 48:18 - Role of the Nervous System 52:48 - The Posture Movement 55:43 - Creating Pain Academy 59:05 - Scaling The Business 1:02:38 - Challenges of Virtual Programs 1:07:30 - Learning Your Own Body 1:08:48 - Advice & Exercise for Runners For More: Follow Brock on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Pain Academy on Instagram Learn More Here Support The Podcast: ⁠ switchback ⁠⁠⁠⁠⁠⁠⁠⁠Electrolytes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Ten Thousand⁠⁠⁠⁠⁠⁠⁠⁠ | Code: COVINGTON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Flux Footwear ⁠⁠⁠⁠⁠⁠⁠⁠| Code: Brock --- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support

In this episode, you'll learn: What an “SOS Routine” is and how to make one 4 steps you can take RIGHT NOW to mitigate your pain How to recognize and stop the cycle of self-sabotage The impact pain has on your identity and how to separate the two Vinny Crispino is back! Last week we laid the groundwork, and this week we go a level deeper and dig into the steps we can take to relieve pain NOW and change the stories we tell ourselves about our relationships with chronic pain. If you missed part one, be sure to check it out here. Vinny was a decorated D1 collegiate swimmer at the University of Wyoming, with his eyes set on the big leagues, but a surfing accident took him from elite athlete to disabled in a matter of seconds. After years of learning about the body and searching for relief, Vinny is now pain-free, competing in ultramarathons, and helping others find healing through Pain Academy. In today's episode, Mathew, Chris, and Vinny discuss four steps you can take today to start finding relief from chronic pain. They also talk about how to recognize and avoid self-sabotage, the complicated realities of using medications to mask pain, and the parallels between a weight loss transformation journey and a pain relief transformation journey. Our modern mentality skews towards quick fixes, instant gratification, and masking pain. However, the way medications impact our healing is complicated and may be causing us to unknowingly reinjure ourselves. Pain itself is not the problem; it's the messenger, and if we can turn off the alarm bells and listen, there's actually something very useful it will tell us. The physical pain is real, but the emotional pain is making it worse. We may even be self-sabotaging because pain can be a useful excuse as to why we limit ourselves or haven't achieved our goals. Chronic pain can become part of our identity if you let it, and without the correct mindset, no amount of therapy will help you. However, by creating a SOS routine to calm your nervous system, distancing yourself from the pain, and regulating your emotions, you can begin to rewrite your story and edit the pain out. Resources Mentioned Vinny's first episode  PainAcademy.net  Ram Dass Love Serve Remember Foundation Pain Academy Instagram   Pain Academy Youtube    Thank you for listening! If you like what we are doing, you can support the show by checking out our sponsors: Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Try Neurogum over at: TryNeuroGum.com/ineededthat #sponsored Start your 7 day free trial of The KEPT App at: KeptPromises.com/ineededthat   You can join our community by: Following us on Instagram @ineededthatpodcast  Connecting with Chris at ChrisPowell.com Connecting with Mathew at LearnFromPeopleWhoLivedIt.com Bringing movement to your company or school with Move 1 Million www.m1m.org

Zookeepers, it's a big one! A big minus one! The Kaiju Hollywood Badboys Martin, Luke and Brandon are finally ready to talk Godzilla Minus One with special guest and 'zilla expert Nick Crispino of Kaiju Junkie and Kaiju United fame. This entire episode goes deep into Godzilla Minus One so you have been forewarned before starting this episode if you haven't seen Minus One yet. Highlights include great characters with even better hair, Kamikazing the ocean in spite of King Neptune and Ron Canada being in the Fritz the Cat of rap biopics.

Vinny was a decorated D1 collegiate swimmer at the University of Wyoming, with his eyes set on the big leagues. Eventually, he moved out to California, where a surfing accident changed his life forever. Vinny went from an elite athlete to being disabled in a matter of seconds. What followed was almost four years of frantically searching for answers everywhere he could. After finding no relief, he realized only he would be able to help himself. At 23, Vinny went back to school to learn the basics and try to heal his body. Today, he is pain-free, competing in ultramarathons, and helping others find healing through Pain Academy. In today's episode, Mathew, Chris, and Vinny discuss their experiences with chronic pain, the solutions they have tried, the inevitable addiction issues, and what finally worked. Understanding the physiology of pain is one part of the equation, but Vinny was only able to find relief when he began to understand the emotional side of pain. He tells us he thinks about treating back pain like anxiety or depression by regulating our internal worlds with thoughts and words. Like many of us, Vinny has had to overcome years of suppressing his emotions and has developed practical tools over the years to help himself and others recover. In this episode, you will hear: The craziest (unsuccessful) treatments the guys tried to find relief from their back pain. The impact chronic pain has on our relationships The emotional factors contributing to chronic pain Mistakes to avoid when you are experiencing pain Resources Mentioned PainAcademy.net  Pain Academy Instagram   Pain Academy Youtube    Healing Back Pain: The Mind-Body Connection by Dr. John E. Sarno  Thank you for listening! If you like what we are doing, you can support the show by checking out our sponsors: Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Try Neurogum over at: TryNeuroGum.com/ineededthat #sponsored Start your 7 day free trial of The KEPT App at: KeptPromises.com/ineededthat   You can join our community by: Following us on Instagram @ineededthatpodcast  Connecting with Chris at ChrisPowell.com Connecting with Mathew at LearnFromPeopleWhoLivedIt.com Bringing movement to your company or school with Move 1 Million www.m1m.org

Double the dosage of that Tiger Milk ! As artist Tony Gregori returns with writer David Crispinoand just in time to shake the Grinch from Big Bry's Christmas beard! The guys are Kickstarting the next volume of their good-hearted cosmic hero, Taft Sturgeon, with a 140 page Christmas special, “Holiday in the Stars.”David and Tony are long time collaborators with projects such as “Ancient Noise,” which is how the Revenge Crew first crossed paths with the duo. “Taft Sturgeon” originally debuted as a companion story in the Image Comics series “Shutter,” and was then later collected and kickstarted in a 35 page comic. Now Taft is back! This time he's found himself being dropped right into the intergalactic North Pole. So get ready for some space Santa madness (oohhh yeahhhh), cause its looking to be a real holiday escapade!Crispino writes a Christmas classic that bucks the usual, done-to-death, Santa tropes and instead focuses on what is the true-north of the Yule spirit. The goodwill of mankind, or space-kind that is, and doing that which is right by way of those who matter most. Tony, who's art may be familiar with his recent work on “Rick and Morty” and “TMNT,” brings the book to life with his exuberant cartoon styling and emotive physical comedy.With everything that's happening in Earths zeitgeist “Taft Sturgeon: Holiday in the Stars” is a much welcomed holiday escape. Like a long-discovered John Candy flick, it brings the heart and soul that is sometimes lost in this hustle and bustle of this holiday season. The Kickstarter campaign is currently live, with only a couple weeks left! So give the gift of a wonderful independent/creator-owned comic to yourself and your loved ones.TAFT STURGEON: HOLIDAY IN THE STARSA note from Tadd: The “NOW” is the resurgence of the independent creator through crowd sourcing and self-publishing availability. As the veil gets pulled back ever further and the predatory practices of the corporate models get revealed, it is more and more important to support those who actually create the stories and art that we as consumers enjoy. So SUPPORT INDIE PROJECTS and CREATORS. Help make the indies the mainstream. Even the smallest of gestures can be of the biggest help.Have you experienced the elusive and majestic energy of the Blue Tiger? Had a sighting in the wilderness of the eternal forest? Drank the blue milk of it's revenge? Then let the people know it exists!And check out TAIGA, Tadd's latest graphic novel, with new pages weekly, exclusively at patreon.com/gnarpig This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bluetigerrevenge.substack.com

This week the guys discuss Ivan Reis joins Ghost Machine, The Boys Season 4 trailer, and more! Also this week the guys are joined by David Crispino and Tony Gregori to talk about their Kickstarter for Taft Sturgeon: Holiday in the Stars. The two have collaborated many times in the past, including a past Taft Sturgeon story, and return to Kickstarter for this holiday special graphic novel. You can find their work, and the currently running Kickstarter using the links below. https://www.kickstarter.com/projects/dcrispino/taft-sturgeon-holiday-in-the-stars?fbclid=IwAR2kE35cQbrYn0RQHm1ZngaNs8Mvl8Dy_JCaHFjv_ggYWOAzGGOvsyPfZVo https://www.davidcrispino.com/ Don't forget the guys talk about the comics they are reading off the shelves from last week, and as always all of the news fit for print. Comics we discuss in this episode: Justice Society of America #7 Alan Scott: Green Lantern #2 Batman ‘89: Echoes #1 The Devil That Wears My Face #2 The Schlub #4 Batman Beyond: Neo-Gothic #5 Titans: Beast World #1 Barbaric: Wrong Kind of Righteous #1 The Plot Holes #4 Superman #8 Void Rivals #6 Black Hammer: The End #4 007: For King and Country #6 Not Tested on Animals #1-2 Deathnote Vol. 7 & 8 Support the show by using our Amazon Associate Link. Click below and shop: https://www.amazon.com/amazonprime?linkCode=ur1&primeCampaignId=prime_assoc_ft&tag=fortresscom02-20 Get your Fortress Comics merchandise with the link below https://www.teepublic.com/user/fortress-comics Want to talk comics and chat with the hosts of your favorite Fortress Comics content? Join our facebook group with the link below: https://www.facebook.com/groups/1607250199464647/?ref=share FortressofComicNews.com https://chriscomicscorner.substack.com/ YouTube.com/FortressComics Chris twitter @fortresschris Mike twitter @fortressricker Patreon.com/FortressComics Thanks for Listening! #marvel #marvelcomics #mcu #dccomics #comicbooks #comicnews #podcast #indiecomics  #batman

Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident. Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy and corrective Exercise and has since committed his life to supporting others throughout their healing journey. His signature program, The Movement Program, is designed to help people reconnect with their bodies through simple and effective exercises. He has gone on to help thousands of people get out of pain and regain their sense of well-being. In this episode, Vinny shares his inspiring journey from a successful athlete with two major back injuries to regaining control of his life and helping others achieve a pain-free existence. Learn more about Vinny: https://painacademy.net Best experience, watch on YouTube: https://www.youtube.com/live/PbH9pYNPBj0?si=w9kNHHLRJ45175f6 Don't miss any episodes, subscribe NOW: https://www.youtube.com/@tonyblauer FREE Download! How to overcome fear: https://getknowfear.com/e-book1 GET TRAINED BY COACH BLAUER! The Complete Human Weapon System:  https://blauerspear.thinkific.com/courses/HWS10 Coach Blauer's newsletter: https://www.getdrip.com/forms/222969367/submissions/new

Today we have a conversation with Vinny Crispino, Founder of Pain Academy. Pain Academy is a Movement Therapy business with a mission to improve posture and heal pain through simple movements that anyone can do. Their approach is not a quick-fix, but a long-term solution that traces the root cause of pain, misalignment and overall limitation in the body. Their best-selling program, The Movement Program, teaches members simple + effective corrective exercises that adapt to their individual needs, and to date has helped over 5,000 members become healthier.  Pain Academy was born from Vinny's own personal pain journey – after he  broke his back in his 20's. Now, 10 years later, he's solved his problems for good, and has devoted himself to teaching others to do the same.   To learn more you can visit: https://painacademy.net you can also follow on instagram @painacademy If you would like to work with us and receive a free health coaching consultation-- get in touch at courageouswellness.netor email aly@courageouswellness.net or erica@courageouswellness.net  Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday   You can also follow us on instagram @CourageousWellness    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.